Look for any podcast host, guest or anyone
Showing episodes and shows of

Hannah Keitel

Shows

Hands in the SoilHands in the Soil43. A Short PSA: Be Grateful For Your WeedsIn this solo episode, I encourage you to reimagine your relationship with weeds. Yep, those wild, inconvenient plants we pull from our gardens without a second thought.After a morning of weeding at the farm, I reflected on the resilience and overlooked brilliance of plants like dandelions. What if we saw these plants as the generous healers and soil restorers that they are? Perhaps we’ve forgotten their role in the ecosystem?This episode is a gentle reminder of the medicine, wisdom, and ecological function that weeds offer. From their deep taproots that dredge up vi...2025-07-2209 minHands in the SoilHands in the Soil42. Food Justice and Community Empowerment with Claire GroebnerIn this episode of Hands in the Soil, we speak with Claire Groebner, Associate Director at Olivewood Gardens and Learning Center, about the intersection of food justice, environmental realities, and grassroots solutions. Based in National City, California, Claire brings over a decade of experience in food systems work, resource organizing, and community-led advocacy.Claire shares her journey from volunteer to organizational leadership and how Olivewood Gardens has become a hub for health education, environmental stewardship, and systemic change. The conversation explores food apartheid and the structural forces that shape access to nourishment, the impact of environmental and...2025-07-0856 minHands in the SoilHands in the Soil41. Reciprocity, Ease, and Community: Rethinking Viability in Small-Scale Farming with Cathryn HenningIn this episode of Hands in the Soil, we sit down with flower farmer and community visionary Cathryn Henning of Bee Worthy Farms for a deeply honest and hopeful conversation about what it really takes to make small-scale farming viable in today’s world. Now in her third year in business, and with nearly a decade of experience in non-profit farming, Cathryn is all about adapting her work in a shifting culture and climate, while growing community alongside crops.We unpack the layers of burnout, joy, beauty, and strategy that go into running a la...2025-06-251h 04Hands in the SoilHands in the Soil40. Does Certified Organic Mean Pesticide Free?In this solo episode of Hands in the Soil, we return to a commonly misunderstood topic in the food system: does certified organic mean pesticide-free? Building on a previous episode released a year ago, I dive deeper into the nuances of pesticide use in organic agriculture to clarify what the organic label really means—and what it doesn’t.I explain the difference between organic and synthetic pesticides, how regulations work under organic certification, and why it's still essential to ask questions about where your food comes from. I also explore how integrated pest mana...2025-06-1008 minHands in the SoilHands in the Soil39. Empowering Indigenous Knowledge: The Food Sovereignty Lab with Dr. Kaitlin ReedIn this episode of Hands in the Soil, we’re joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We ex...2025-05-2740 minHands in the SoilHands in the Soil38. Regeneratively Farmed Vineyards with Jasmine and Joseph WiensIn this episode of Hands in the Soil, we’re joined by Jasmine and Joseph Wiens, the founders of Lost Ranch Winery in Temecula Valley. Since launching Lost Ranch in 2020, Jasmine and Joseph have been pioneering regenerative agriculture and low intervention winemaking on their working ranch. Their vision? To produce beautiful wines while deeply honoring the land, environment, and community.Lost Ranch grows and sources grapes from organic and regeneratively farmed vineyards, with a commitment to no-till practices, native cover crops, and minimizing synthetic inputs. They’ve also brought in animals like sheep and chickens to support natu...2025-05-1341 minHands in the SoilHands in the Soil37. Systemic Change: A Vision for the Future w/ Chris BurroughsIn this episode of Hands in the Soil, we’re joined by Chris Burroughs, founder of Garden 31, a San Diego County-based nonprofit dedicated to transforming lives through regenerative agriculture and life skills training. Chris's work focuses on empowering at-risk youth, formerly incarcerated individuals, and socioeconomically disadvantaged communities by providing opportunities for growth, healing, and connection to the Earth.Chris shares the story behind Garden 31, highlighting the organization's mission to build resilient communities through sustainable agriculture, mentorship, and systemic change. We explore the magic of gardens as spaces for healing, connection, and empowerment, and discuss why real, lasting ch...2025-04-2948 minHands in the SoilHands in the Soil36. When Agriculture and Solar Power Come Together with Peter SargentIn this episode, we’re joined by Peter Sargent, founder of Longroots Ranch in Boulder County, Colorado. Peter grew up on horse and cattle operations in Pennsylvania and Wyoming and spent a decade as an environmental organizer before combining those two worlds in a regenerative agrivoltaic operation.We explore Peter’s journey into farming, the concept of agrivoltaics—which merges agriculture with solar energy—and how this practice benefits soil health, livestock, and energy production. Peter breaks down how solar grazing works, its potential to transform land use, and the challenges of managing animals within solar arrays. He also...2025-04-151h 02Hands in the SoilHands in the Soil35. The Realities of Small-Scale Farming with Bianca and Ethan NatiIn this episode of Hands in the Soil, we sit down with Bianca and Ethan Nati, the passionate growers behind The Growers Grange. Over the past three years, they built their small-scale farm from the ground up outside of Portland, Oregon. However, they are now in the process of closing their farm business, and this conversation takes an honest look at the challenges of making farming a financially and emotionally sustainable career.Bianca and Ethan share their journey into agriculture, from their early inspirations to the hard lessons they learned along the way. They reflect on the...2025-04-011h 09Hands in the SoilHands in the Soil34. Creating a Farmland Commons with Ian McSweeneyIn this episode of Hands in the Soil, we’re excited to dive back in with Ian McSweeney, a dedicated land steward and advocate for equitable farmland access. Ian’s work centers on the human connection to land and each other, viewing food and agriculture as both separating and connecting forces. As Co-Founder and Co-Executive Director of The Farmers Land Trust, he has helped protect over 12,000 acres of farmland, securing land access for future generations.We discuss the Farmland Commons model—a transformative approach to farmland conservation that ensures land remains in the hands of farmers and commun...2025-03-2557 minHands in the SoilHands in the Soil33. Podcast Winter Break & UpdatesIn today’s episode, I wanted to take a moment to reflect on 2024 and express my deep gratitude for the time you’ve spent alongside me over the last 33 episodes of Hands in the Soil. I also share some personal and professional updates, as I’m gearing up to close a chapter and beginning a new one. I look back on my growth-filled year working at the Farm Lab in Encinitas, and give you a glimpse into what’s next for me. And in 2025, I’ll be taking you on a behind the scenes journey to show you what it takes t...2024-12-1014 minHands in the SoilHands in the Soil32. To Till or Not To TillIn today’s mini episode, we’re exploring soil cultivation practices — what tilling is, the different methods of soil disturbance, and how they affect soil health. We’ll also look at no-till agriculture as an alternative, examining both its advantages and challenges. Tune in to learn more about… What soil cultivation is and how it's commonly used in conventional farming The different types of soil disturbance practices, from intensive tillage to conservation tillage to no-till Why disturbing the soil can have negative consequences, including weed growth, compaction, and loss of or...2024-11-2610 minHands in the SoilHands in the Soil31. Post Election - What Does This Mean For Our Food System?In today’s mini episode, I dive into the thing that’s on everyone’s mind this week - the election. More specifically, I focus on how the food system might be impacted by the new administration.  Tune in to learn more about… The policies that give me hope The ways that Donald Trump’s promises are in direct opposition to the platform that Robert F. Kennedy Jr. ran on How fossil fuel and immigration policies are all intrinsically connected to the health of our national food system  What...2024-11-1221 minHands in the SoilHands in the Soil30. What is Regenerative Agriculture?In today’s mini episode, we dive into the topic of “regenerative agriculture.” If you’ve been listening to this podcast, you’ve heard us mention this several times - but what exactly are we talking about?  Tune in to learn more about… Why there isn’t a universal definition of regenerative agriculture  The difference between “sustainable” versus “regenerative”  Where the concept came from and why it’s growing in popularity  The indigenous roots of regenerative agriculture  What it means to farm in harmony with nature  How cover cropping supports soil health and pollinators  Why it’s import...2024-10-3015 minHands in the SoilHands in the Soil29. Creating with Nature and Balancing the Nervous System with Rachael CohenRachael Cohen is a Nature based spiritual life coach, plant connector, intuitive medium and author. When her experiences as an environmental educator, wild animal specialist and mother left her anxious and distraught over society’s destruction of Nature, Rachael cultivated a creative relationship with plants that awakened her spiritual gifts and transformed her life. She first founded Infinite Succulent, specializing in plant art connections, and then Our Infinite Nature, for facilitating and growing spiritual connections with Nature. We discuss the rampant eco-anxiety that many people face as the realities of climate change become more challenging to ignore. Ra...2024-10-151h 01Hands in the SoilHands in the Soil28. 5 Fun Facts About SeedsIn today’s mini episode, we explore some fun facts about seeds! Each tiny seed holds within it the blueprint for life—whether it's a plant, a tree, or even an entire ecosystem— and I wanted to highlight some interesting information that I’ve learned over the years.  Tune in to learn more about…  The shelf life of seeds and how “dormant seeds” work  The story of the 2000-year-old date seed Why wildfires are ecologically important  How seeds adapt to extreme climate factors  The importance of seed saving  The surprising truth about apples, coconuts, and potato...2024-10-0110 minHands in the SoilHands in the Soil27. Tips for Navigating the Farmers MarketMany people want to make the switch from grocery store chains to local farmers markets, but experience some barriers that have prevented them from doing so. In today’s mini episode, we’ll be exploring tips for navigating your local market.  Tune in to learn more about… Normalizing the confusion that comes along with familiarizing yourself with the culture of farmers markets  The feeling of distrust in what’s being sold  Three key questions to ask the farmers that you’re interested in buying from  Why not having org...2024-09-2411 minHands in the SoilHands in the Soil26. The Healing Power of Plants with Laura BaumLaura Baum, a former clinical herbalist, is a holistic business development coach who works to strengthen holistic healthcare by strengthening holistic healthcare service-based businesses. She offers businesses a holistic lifestyle coaching framework to assist patients and clients get improved health results at home to enhance the benefits of practitioner services. Laura also helps these businesses market and sell this offer and step into thought leadership opportunities to strengthen the industry. We discuss how a health crisis led Laura to discovering her passion for herbalism, and how her journey through connecting with plants in a new way transformed...2024-09-1739 minHands in the SoilHands in the Soil25. Connecting Kids Back to Nature with Asher CloranAsher Cloran is the Director of Life Rocks, a not-for-profit aimed at protecting childhood by connecting children to Nature. Asher is a passionate advocate for Earth Science Education for Kids and having Earth sciences and Nature studies at the heart of the curriculum. Asher has authored the book 'connecting children with nature' and is the co-creator of 'The Soil Education Kit' and "The Soil Book,". Asher is also a holistic lifestyle coach and integrative movement specialist with the C.H.E.K Institute and a bio-energetic nutrition and lifestyle consultant. We discuss the power of Earth Sciences...2024-09-1055 minHands in the SoilHands in the Soil24. Life as a Livestock Operator with Sequoia WilliamsSequoia was born in New Zealand and raised in the foothills of the Sierra Nevada in California. She got her masters in Soil Science from UC Davis in the Gaudin Agroecology lab, and is currently a livestock operator in Petaluma, California, working with Coastal Land and Livestock, implementing targeted grazing with sheep and goats. We start by discussing soil, from a detailed breakdown of what soil is made up of, to a discussion about why soil is a key component of our conversations about climate change. We talk about Sequoia’s experience as a li...2024-09-0242 minHands in the SoilHands in the Soil23. Finding Balance Working With the Land with Jamie BalesteriJamie Balesteri is the Farm Production Manager at Coastal Roots Farm, managing the crop production fields, propagation house, food forest, laying hen flocks, and compost operation. Prior to joining Coastal Roots Farm in 2021, she worked with several farms and farmers markets in the Phoenix area while earning a degree in Food and Nutrition Management with a focus on Sustainability. She also has a certificate in Permaculture Design and is passionate about healing people and the planet through good food, community, and regenerative growing practices.  In this episode, we discuss the roundabout way that Jamie came to farming, a...2024-08-2736 minHands in the SoilHands in the Soil22. So You Want to Get Involved in Food Systems or Farming?In today’s mini episode, we explore the question of how to get started on your path towards working in food systems. I discuss my own non-linear path to getting to where I am today, and offer advice for steps to take to getting involved in this ever-evolving landscape.  Tune in to learn more about…  The many examples of non-farming jobs in the food systems sector, from activism and policy-making to education and food waste reduction The importance of networking and connecting with others that are already doing what you’re inter...2024-08-2012 minHands in the SoilHands in the Soil21. Taking a Chance on Farming Seaweed with Morgan-Lea FoggToday we’re joined by Morgan-Lea Fogg, Co-Founder of Nautical Farms. Morgan set out to change the world and disrupt food systems by building a modern farm that promotes sea greens and creates sustainable food & bath goods that are just as healthy for consumers as they are for the planet. With a background in community building at Summit- a thought leadership event series, Morgan-Lea also is focused on building sustainable ocean farming networks and has her own kelp farm off the coast of Maine. In today’s episode, we explore what it means to do aquaculture farming in a...2024-08-1338 minHands in the SoilHands in the Soil20. The Most Nutrient-Dense Food on Earth with Zach BenavidezToday we’re joined by Zach Benavidez of Terra Hava, who has designed a turn-key microalgae production platform that focuses on cultivating fresh Spirulina as a nutrient rich sustainable protein for human consumption.  In this episode, we discuss the ins and outs of spirulina, from its surprising nutritional profile to the complex logistics behind creating a high quality product. We also explore Zach’s vision of building a network of hyperlocal spirulina farms that distribute their product to their communities rather than centralized mass production in one location.  Tune in to learn more a...2024-08-0647 minHands in the SoilHands in the Soil19. Volunteer on FarmsIn today’s mini episode, we explore why it might be worth seeking an opportunity to volunteer at a farm in your community, even if you don’t see yourself being a career farmer.  Tune in to learn more about…  The importance of getting acquainted with the less glamorous side of farming  How far in advance farmers need to plan their crops  The approach of learning by doing  What “succession planting” is, and why we do it  Getting in tune with the cycles of nature  2024-07-3007 minHands in the SoilHands in the Soil18. Let's Talk GMO'sIn today’s mini episode, we work our way through the conflicting information floating around about GMO’s. Are they a positive or negative addition to our food system? As you’ll find out, the answer isn’t so simple.  Tune in to learn more about… The difference between conventional plant breeding and genetically modified organisms How patents play a role in seed biodiversity and our food system as a whole The dark side of corporate seed companies  The invisible way that pesticides and herbicides end up in our fo...2024-07-2315 minHands in the SoilHands in the Soil17. Be the Change You Wish to SeeIn today’s mini episode, we explore the concept of how we relate to change. So often, I hear that people are dissatisfied with the state of our current food system - but at the same time, there’s widespread skepticism that it can change in our lifetime. Throughout this discussion, I invite you to reflect on how we can engage with building a future that reflects our values, and will ensure a thriving planet for generations to come.  Tune in to learn more about… How to contribute to the change we wish to...2024-07-1609 minHands in the SoilHands in the Soil16. We Are Nature with Emma AndrewsEmma Andrews is a highly-acclaimed Intuitive, Medium and Intuition Teacher. Emma's gift of seeing energy combined with her training in energy healing make her Intuitive Sessions a powerful experience for many people. In addition to working with individuals, she is the creator of the popular intuition development course, “The Intuitive Method”. She teaches intuition at retreats and festivals around the world.  In today’s episode, we discuss the importance of connecting with our intuition to live an aligned life, and how nature plays a pivotal role in helping us get there. We explore the difference between the “mental in...2024-07-0953 minHands in the SoilHands in the Soil15. Wild and Sustainable Sea Moss with Mike RyanToday, we’re joined by Mike Ryan. He’s the owner and founder of Samadhi Moss, a truly wild & sustainable sea moss company based in Encinitas. He sources his sea moss directly and exclusively from the island of Grenada, cultivating fair trade relationships with the divers to bring us the most authentic sea moss on the market.  Throughout our conversation, we discuss Mike’s entrepreneurial journey that led to starting the Samadhi Moss business, and what inspired him to focus solely on sea moss. We explore the reasons that he has chosen to avoid scaling his business to the...2024-07-0246 minHands in the SoilHands in the Soil14. Migrant Farming Garlic with Ben RonnigerBen and his wife, Claire, run Allicin’s Ranch where they grow over 50 varieties of garlic year round through a migrant farming lifestyle in Northern Idaho, Baja California and Argentina.  Throughout our conversation, we discuss what it means to be a migrant farmer, and all of the unique benefits and challenges that come with it. We explore the romanticized narratives about farm life, and shed light on the invisible systemic barriers that make the life of a small farmer more difficult.  Tune in to learn more about:  Why garlic is an id...2024-06-251h 16Hands in the SoilHands in the Soil13. Bringing Hope to the Future of Farmland with Ian McSweeneyIan McSweeney is Co-Founder and Co-Executive Director of The Farmers Land Trust. He has been recognized as a “40 under 40” leader in New Hampshire, selected to the Food Solutions New England Network Leadership Institute, and is an Ashoka Fellow. His life’s work is centered on the human connection to land and each other, framed through the understanding that food and agriculture are great separating and connecting forces between people and land. Throughout his career, Ian has worked to assist over 100 farms, protecting over 12,000 acres, and raising over $24 million all aimed toward providing benefit to farmland, farmers, communities, and th...2024-06-181h 21Hands in the SoilHands in the Soil12. Compost vs Fertilizer: What’s the Difference?Since we often speak of the importance of soil health, let’s start with the fundamentals! In this mini episode, we explain a little bit about compost and fertilizer.  We explore questions like… What’s the difference between synthetic and natural?  What’s the best option for long term soil health?  Compost and fertilizer - are they the same?  Connect with Hannah on Instagram: @hannahkeitel2024-06-1104 minHands in the SoilHands in the Soil11. What Does Organic Certification Really Mean?In today’s episode, we explore the concept of USDA Organic Certification. We often see the label at the grocery store, but what does it really say about the product being sold? And is it worth the extra cost? Some of what we discuss includes… The myth that organic farming means no use of pesticides The relationship between organic food and non-GMOs What kind of farming allows sewage sludge as fertilizer (and why it’s dangerous)  The difference between “100% organic,” “organic,” and “made with organic ingredients”  The critiques agains...2024-06-0417 minHands in the SoilHands in the Soil10. Top Takeaways From the First 9 EpisodesAs we cross the threshold into double digit episodes, I wanted to take a moment to reflect on the key takeaways from the last 9 guest episodes. Throughout these conversations, we’ve explored topics from the importance of cultivating a connection with the land we inhabit, to how technology can enhance our relationship with the Earth at large. Other key takeaways include…  How community and food go hand-in-hand  Why every community should have a farm  The new wave of agriculture we’re experiencing  Rewriting the story of what it means to b...2024-05-2815 minHands in the SoilHands in the Soil09. How Our Connection to Land Heals Us with Leya Van DorenOn today’s episode, we’re joined by Leya Van Doren. Leya is a podcast host, writer, and maker of medicines.  Throughout our conversation, we explore the profound, healing aspects of working with the unseen mysteries of the Earth. Leya tells the story of how moving to Michigan was a catalyst for reconnecting her to her child-like wonder, and how building her relationship to nature revealed the magic that’s present in every moment. We also discuss the ways in which nature is a mirror, and new ways to look at the fear that is commonly experienced when st...2024-05-211h 18Hands in the SoilHands in the Soil08. Growing a Tiny Farm with David BerningOn today’s episode, we’re joined by David Berning. David runs the Cardiff Tiny Farm, located in his hometown in Encinitas, CA.  In this conversation, we explore the concept of being in a reciprocal relationship with a piece of land, and the mindset shifts that help us avoid exploiting land for profit. We talk about the importance of community building as an investment into our future and the future of the planet. We also discuss his new company, RootSeller, which is an online platform that helps users easily discover local food in their community. 2024-05-141h 05Hands in the SoilHands in the Soil07. Rare Edible and Medicinal Plants with Dennis SharmahdOn today’s episode, we’re joined by Dennis Sharmahd, an Edible Landscaper, Herbalist, and Mycologist. Dennis grew up with rare fruits and gardens in Lemon Grove, California. He has been exploring Mexico and Brazil for rare fruits, herbs, and mushrooms.  In this conversation, Dennis walks us through his vast edible garden, and discusses why he focuses on rare varieties of plants at his farm in Escondido, CA. We explore the idea of endangered plants and foods, and the importance of incorporating native plants to support local ecological systems. We also talk about strategies and key tips for o...2024-05-0756 minHands in the SoilHands in the Soil06. Holistic Land Management with Adam and GenevieveOn today’s episode, we’re joined by Adam & Genevieve of AG Homestead. They live in Durango on a 5 acre property, where they raise chickens, ducks and pigs. In addition to pasture raising animals, they work with the soil using a range of new and old practices to maximize soil health, product and production quality. Throughout our conversation, we explore the difference between conventional confinement animal agriculture versus outdoor pasture raising. We talk about the rotational grazing system that AG Homestead has employed to contribute to the revitalization of the ecosystems on their property, and the many ways...2024-04-3054 minHands in the SoilHands in the Soil05. The Magic of Flowers with Onnalee StewartOn today’s episode, we’re joined by Onnalee Stewart. She is the farmer-florist and co-owner of BeeWorthy Farms, a certified organic cut flower farm growing on 1-acre in Encinitas, CA.  Throughout our conversation, we discuss Onnie’s perspective of the floral industry through the lens of sustainable agriculture. We talk about the exploitative nature of international flower exports, and how she carved out a unique path towards responsible stewardship of a flower farm. Onnie shares the competitive edge of being organic flower farmers, and how she makes her flowers “worthy of pollinators.”  Tune in to...2024-04-231h 03Hands in the SoilHands in the Soil04. Regenerative Agriculture, Cover Crops and Food Access with Emily MiethkeIn today’s episode, we’re joined by Emily Meithke. Emily is the Lead Farmer at the Farm Lab, a 10-acre property and working organic farm owned by the Encinitas Union School District that houses multiple components supporting health, wellness and enviro-literacy for EUSD students and the Encinitas community. Throughout our conversation, we explore the inner workings of the Farm Lab, and give you a peek behind the curtain of the lesser known side of what it takes to run a farm. We discuss everything from the systemic lack of access to healthy food to our unexpected run...2024-04-1650 minHands in the SoilHands in the Soil03. Bringing Joy to Families Through Edible School Gardens with Hillary MaraIn today’s episode, we’re joined by Hillary Marra, The Edible Gardenist, who brings joy to family food. She has taught edible gardening and cooking to thousands of children–from toddlers to teenagers– educators, and families for over 20 years. We discuss Hillary’s approach to showing parents how to model a dynamic relationship with their food. She teaches about the mindset shift away from trying to “get” a child to eat healthy food, and instead, inviting curiosity and a sense of play through low-pressure gardening and cooking. We talk about the importance of getting kids outside rather than be...2024-04-091h 01Hands in the SoilHands in the Soil02. Farming in Nepal, the Sacredness of Food & Connection to Nature with Amy & SujuIn today’s episode, I’m joined by Amy & Suju of Natural Earth Order Farm. I had the pleasure of meeting them on my recent trip through Nepal, and this conversation was recorded on their property! In this discussion, we hear about their story of coming together and starting to build their vision on their land. We explore the sacredness of food, and their mission to create a diverse ecosystem wherever they live. We also talk about how agriculture in Nepal and Australia differ, and the importance of learning from indigenous land stewards.  Tun...2024-04-0249 minHands in the SoilHands in the Soil01. Building Community Through Food with Paul FleischerIn today’s episode, we’re joined by Paul Fleischer, co-owner of The Fleischer Family Farm in Lakewood, Colorado. We explore his journey into food and agriculture, and how he went from a small backyard garden to a thriving 160-person CSA. We discuss the importance of soil health and how Paul has maintained the vitality of their soil throughout the years. We also talk about the growing struggle of land access, and the many barriers that small scale farmers experience.  Tune in to learn more about… The ways The Fleischer Family...2024-03-261h 06Hands in the SoilHands in the Soil00. Welcome to Hands in the SoilIn today’s episode, I share the story of how this podcast came to be. I give you insight into my personal journey, starting with the ‘mysterious’ illness that led me to discover how food and agriculture impacts our lives in profound, but often invisible ways.  I came to learn that three of my biggest interests - environmental sustainability, health and wellness, and social justice - converged in one domain; food systems. Throughout my years of hands-on research, I’ve witnessed a great deal of beauty, but I’ve also been digging up some challenging truths. The complex pro...2024-03-2123 minUnmasked & Open HeartedUnmasked & Open Hearted100. Building a Foundation Within Yourself with Hannah Keitel Hannah Keitel is my best friend & this is a special episode in honor of her 30th birthday. At the date of this episode going live, we are currently celebrating her birthday in Kerala, India together!   Human Design Info: 3/5 Manifesting-Generator with Sacral Authority   Astrology Info: Libra Sun, Virgo Moon, Aries Rising     Inside of this conversation, we dive into: Hannah's experience navigating the depth of her "Saturn Return" & all the growth she's experienced over the past couple years Reflecting on self worth - inside vs outside of ourselves Sitting with yourself & being with yourself, even when you don't like yourself "If you were...2022-10-211h 39BibliocraciaBibliocraciaBIBLIOCRACIA 2X11 NOVELAS DE CINE Volumen 1Hace tiempo que queríamos charlar sobre adaptaciones de libros (clásicos o no) al cine. Hay muchísimas adaptaciones y , en este episodio, hablamos de algunas que nos han gustado y que hemos disfrutado, esperamos que a vosotros también. • Picnic en Hanging Rock Novela Autora: Joan Lindsay Año de publicación original: 1967 Editorial: Impedimenta Película Director: Peter Weir Año: 1975 Actores: Rachel Roberts, Vivean Gray, Helen Morse, Kirsty Child, Tony Llewellyn-Jones • Perseguido Novela Título: "El fugitivo", "Perseguido" (Según Ediciones) Autor: Stephen King, Bajo El Seudónimo De Richard Bachman Año De Publicación Original: 1982 ...2022-07-302h 05Unmasked & Open HeartedUnmasked & Open Hearted83. My Best Friend Interviews Me For My 29th BirthdayThis is a very special episode where I had my best friend, Hannah Keitel, come on the podcast to interview ME in honor of my 29th birthday! I'm excited for you to meet Hannah and also hear us talk more in depth about all things spirituality, Human Design, emotions, & Saturn's Returns. Some of the topics we covered: My "spiritual awakening" journey The influence that growing up Catholic has had on my spiritual journey What led me to Human Design & what makes me so passionate about this system Specific ways I use Human Design inside...2022-02-211h 31The Karel CastThe Karel CastThe Dorians TV Toast 2021 (audio)Join host Karel and stars of TV and streaming for The Society of LGBTQ+ Entertainment Critics Dorians TV Toast 2021. Celebrate the most inclusive, diverse and entertaining shows in this fun star-studded event. Featuring: John Lehr, Michaela Jaé Rodriguez, Jim J. Bullock, Nick Kroll, Josie Totah, Fran Drescher, Hannah Einbinder, Leyna Bloom, Steven Canals, Patricia Arquette, Paapa Essiedu, Jesse James Keitel, Jean Smart, Tituss Burgess, Michael Cimino, Karl Schmid, Ziwe, Big Freedia, Jeffrey Bowyer-Chapman, Gottmik AKA Kade Gottleib, Olivia Newton-John, Edsilia Rombley, Punkie Johnson, Bowen Yang, Jennifer Beals, Russel T Davies, Stephen Fry, Nathaniel Curtis, and Callum Scott Howells. WATCH NOW a...2021-08-312h 17Total Movie RecallTotal Movie RecallTMR 062 – From Dusk Till Dawn Remember the innocent 90s, when white directors thought they had the N-word pass for some reason? What do you think their “woke” movie would look like? Probably like this, where the N-word is replaced by horrific rape and Mexican jokes. This proto-edgelord movie was looked at as such a good time romp that it was considered the perfect vehicle to transition from the hit network show ER to the big screen. What a simpler time… From Dusk Till Dawn (1996) d. Robert Rodriguez w. Robert Kurtzman (story), Quentin Tarantino (screenplay) Starring...2021-03-151h 49Girls on Film!Girls on Film!Episode 24: Jesse James Keitel from ABC's Big SkyHannah and Addy are joined by Jesse James Keitel for a discussion about their role on ABC's Big Sky, LGBTQ+ representation in media, self expression, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-101h 00The CapstoneThe CapstoneEpisode 4 - Mapping Denver’s Food Security NetworkWorking for Slow Food Denver, Hannah Keitel noticed there was an opportunity to improve the impact of food security work in the city by engaging a variety of stakeholders with an asset-based collaborative network map. She discusses the model and network mapping tool she developed in her Capstone to facilitate diversity, improved communication, more opportunities, and strategic partnerships --- Send in a voice message: https://podcasters.spotify.com/pod/show/prescott-college/message2020-04-2334 min