Shows
Booze Free BabesDiscovering Joy and Intuition with Hannah McKitrickToday I am so thrilled to welcome intuitive health coach Hannah McKitrick!Hannah, the founder of My Intuitive Health, is a transformational retreat leader and intuitive wellness coach who integrates emotional intelligence, holistic nutrition, and culinary arts to help women leaders, CEOs, and teams reconnect with their most aligned selves. She infuses FUN into the health and business journey by crafting embodied experiences that promote physical, emotional, and energetic alignment. She leads mind-body-soul cooking programs and culinary wellness retreats in Italy and Greece that allow participants to step into a lighter version of...2025-06-1132 min
GratefulDay ™ the PodcastHannah McKitrick's story serves as a testament to the power of food in healing and finding a balance that nurtures both body and soulIn this insightful episode of Grateful Day, host Steve Pearson welcomes the multi-talented Hannah McKitrick, a health and wellness coach with a diverse background. Hannah shares her compelling journey into the health and wellness space, revealing how a personal battle with Crohn's disease led her to embrace holistic nutrition and discover the incredible healing power of food. With a Master's in Italian cuisine and board certification in holistic nutrition from the Academy of Nutrition and Healing in London, Hannah describes how her experiences in Italy shaped her philosophy about food, joy, and communal living. She discusses the...2025-05-2013 min
The Green Heart Living PodcastPutting Pen to Paper for the Life of Your Dreams with Hannah McKitrickHannah McKitrick and I talk about Italy, energy, and how to make your dream life (and business) possible.
Feel stuck and need some clarity?
Want to refresh and be taken care of?
Ready for a well-being experience that will skyrocket your mindset, health, connection, and bank account?
Join us on our retreat to Italy in November!
Here is info on the retreat:
https://myintuitivehealth.com/ceo-culinary-wellness-retreat/
To get in on the 8-week program for authors - which includes this magical retreat:
https://www.greenheartliving.com/italy-retreat
2025-05-0820 min
Provider's Edge | Peak Performance Guide for Healthcare EntrepreneursMind-Body Connection: Why Your Personal Health Is Your Most Valuable Business Asset with Hannah McKitrickDid you know that 76% of healthcare tech founders experience burnout while scaling their companies? As leaders in the healthcare tech space generating $2M+ in revenue, focusing on product innovation and market strategy is crucial—but overlooking your personal wellbeing could be the hidden factor preventing your company from scaling effectively.🎧 In our latest podcast episode with intuitive wellness expert Hannah McKitrick, we explore how the mind-body connection directly impacts your ability to grow your healthcare tech company. What we discovered might change how you approach both your personal health and busines...2025-03-1237 min
The People Strategy PodcastEpisode 200: Joy as a People StrategyHannah McKitrick is the Founder and CEO of My Intuitive Health, which helps corporate leaders transform employee wellness through luxury culinary wellness retreats and mind-body cooking programs. She is also a Chapter President at The Dames, LLC, which empowers women managing six- and seven-figure businesses to scale through events and membership communities. As a board-certified holistic nutritionist, Hannah uses food, connection, and embodiment to inspire vibrancy, fulfillment, and alignment among organizations and teams. In this episode… Workplace fulfillment is often overlooked in favor of productivity metrics, leading to disengagement and burnout. Leaders who prioritize efficiency ove...2025-01-3026 minThe People Strategy PodcastEpisode 200: Joy as a People StrategyHannah McKitrick is the Founder and CEO of My Intuitive Health, which helps corporate leaders transform employee wellness through luxury culinary wellness retreats and mind-body cooking programs. She is also a Chapter President at The Dames, LLC, which empowers women managing six- and seven-figure businesses to scale through events and membership communities. As a board-certified holistic nutritionist, Hannah uses food, connection, and embodiment to inspire vibrancy, fulfillment, and alignment among organizations and teams. In this episode… Workplace fulfillment is often overlooked in favor of productivity metrics, leading to disengagement and burnout. Leaders who prioritize efficiency ove...2025-01-3026 min
The Divorced Girl Smiling PodcastGrowth and Transformation: A Retreat I Attended on the Island of Samos in GreeceBroadcasting from the island of Samos, Greece, my guest is my AMAZING retreat leader, Culinary and Wellness Coach, Hannah McKitrick. We had just finished a 7 day retreat and we are here to tell you all about it! Growth and transformation? Ummm...yeah... It changed my life. Learn more: https://www.divorcedgirlsmiling.com/growth-and-transformation-a-retreat-i-attended-in-samos-greece/
2024-11-0738 min
OBM Opportunity62: Nourish To FlourishIn this episode of the OBM Opportunity Podcast, host Ashley Connell, CEO and founder of Prowess Project, welcomes nutrition expert Hannah McKittrick to explore how nourishing your body can be the secret ingredient to thriving as a busy career woman. Hannah, known as the "Kitchen Psychic," shares her journey from corporate life to culinary school and reveals her intuitive approach to health and wellness. From enjoying your food to healing through cooking, Hannah’s five-step process will inspire you to reconnect with your body through nourishing meals. What You’ll Learn: The Five-Step Process for intuitive heal...2024-09-1236 min
The Divorced Girl Smiling PodcastUsing Cooking as a Way to Heal During and After DivorceYou might be wondering how the heck cooking can help you heal from a divorce. Well, it can! My guest in this episode is holistic nutritionist and culinary wellness coach, Hannah McKitrick, who explains the benefits of cooking to heal. This is not about the food-although it is, in a way. It's about using the practice of cooking to heal emotionally and spiritually.
2024-09-0832 min
Living Well Aging BetterIntuitive HealthIn this episode, we dive deep into the world of holistic health with Hannah, the visionary behind My Intuitive Health. Discover how Hannah’s unique approach combines energy work, intuitive nutrition, and culinary mastery to foster true well-being from the inside out.Hannah’s journey is as inspiring as it is transformative. She has studied Eastern medicine at the Academy of Healing Nutrition, trained in energy work and psychic development, and even pursued culinary arts in Italy. Her personal healing from Crohn’s disease through food adds a profound layer to her expertise.Through her busine...2024-09-0345 min
Getting to the Heart - Life, Relationships, DivorceTransformative Self-Care: Unconventional Paths to HealingWebsite: https://myintuitivehealth.com/Instagram: https://www.instagram.com/hannah.mckitrick/Email: hannah@myintuitivehealth.comLinkedIn: https://www.linkedin.com/in/hannah-mckitrick-91649573/
https://micheleheffron.com/Michele's Calendar Link: https://api.leadconnectorhq.com/widget/bookings/micheleheffronEmail Michele: michele@micheleheffron.com Getting to the Heart Podcast:Contributors: Michèle HeffronCover Art: Meghann BoyerMusic: Relaxing Afternoon by Noru#LifeCoach #RelationshipCoach #Divorce Coach #Emotions #Empowerment #Love #GettingtotheHeart #CallingInTheOne #TrueLove #Selfcare #SelfLove #CallingInTheOne 2024-08-0531 min
Uncle Marv's UnHealthy PodcastHealing Crohn's Disease: A Journey to Intuitive HealthHannah McKitrick, known as the "kitchen psychic," combines energy work with cooking and coaching to help people transform their relationship with food and their energy bodies. She shares her personal journey of overcoming Crohn's disease through a holistic approach to nutrition and wellness. Hannah emphasizes the importance of finding balance between physical health and emotional joy in one's diet. The conversation delves into Hannah's culinary adventures, including her time studying in Italy, which profoundly influenced her approach to food and life. She discusses her five-step process for intuitive health, highlighting the importance of simple nutrition and flavor. H...2024-08-0241 min
The Mike Litton ExperienceWorld Class Alchemical Culinary Healer Dedicates Her Life To Showing Others How To Transform Their Lives and Health!Hannah McKitrick was born in Boston, Massachusetts and grew up just south of Boston. The beach was her favorite destination growing up. She had a passion for food and cooking from early on. That passion has evolved into a lifestyle and a passion to teach others a better way to eat and live. She has experienced an amazing transformation in her life. She hadn’t dreamed that she could combine her love of food and business and that is exactly what she did! More about Hannah: “Hannah is an alchemical culinary healer on a mission to pump the flavor and fun back...2024-06-1245 min
Tonia's KitchenHannah McKitrick joins Tonia to talk about My Intuitive HealthEmbrace a healthier lifestyle without sacrificing taste.Hannah has empowered countless women, including herself, to manage autoimmune diseases through mindful eating and understanding food properties. Additionally, she helps individuals manifest their ideal lives through self-nourishment, all without restrictive diets or an emphasis on weight loss.Hannah, a culinary expert at My Intuitive Health, specializes in luxurious Italian cooking retreats where she teaches the importance of food energetics while emphasizing nutritious options that are both healing and satisfying. Visit us at www.toniaskitchen.com, on Facebook or Instagram. Be sure to listen to o...2024-02-2917 min
Minding Mine with Evelyn LeVasseurHealing From The Inside Out: Hannah McKitrickIn this week’s episode, I sit down with Hannah McKitrick, the visionary behind My Intuitive Health, to explore a refreshing and transformative approach to well-being — one that ditches restrictive diets and instead focuses on the powerful connection between food, energy, and healing.
Hannah is an alchemist and culinary healer who helps women bring more lightness into their physical, emotional, and spiritual health. She’s studied culinary arts in Italy, Eastern medicine at the Academy of Healing Nutrition, and even healed her own gut from Crohn’s disease through the power of nourishing, intuitive food choices.
Throug...2024-02-0838 min
Unlock Your Teaching PotentialNo time to eat well on busy work days? How mindful eating can help with Hannah McKitrickHave a question for the show? Text us here!Do you find yourself too busy to eat healthy as an educator? What if I told you that nourishing yourself on busy work days is possible?Join me and Hannah McKitrick as we talk about practical tips for making healthy eating simple and enjoyable, even in a busy schedule. Hannah is an alchemist culinary healer and the founder of My Intuitive Health.As someone who had Crohn's disease, Hannah shares how balanced nutrition provided the key to improving her gut health. This n...2024-01-1833 min
Shift the Field TV PodcastHow Food Can Heal You (The POWER of Food 🥕🥦🥬)How Food Can Heal You - Today on Shift The Field TV, we've invited Hannah McKitrick from My Intuitive Health. Tune in for a fascinating discussion on the joys of cooking with intention, using food as medication, and infusing playfulness into every dish. We also talk about how to heal your body using whole foods. 🥦 Nourish Your New Year: https://myintuitivehealth.com/nourish... 📸 Get in touch with Hannah McKitrick: https://www.instagram.com/hannah.mcki... ✨ START HERE ➡ Take our Magic quiz to discover your secret sauce for business success: https://aligned.lpages.co/quiz-youtube/ 🧭 Are you a coach...2024-01-1037 min
Activating MagicHow Food Can Heal You (The POWER of Food 🥕🥦🥬)How Food Can Heal You - Today on Shift The Field TV, we've invited Hannah McKitrick from My Intuitive Health. Tune in for a fascinating discussion on the joys of cooking with intention, using food as medication, and infusing playfulness into every dish. We also talk about how to heal your body using whole foods. ----------------------- 🥦 Nourish Your New Year: https://myintuitivehealth.com/cookwell/ 📸 Get in touch with Hannah McKitrick: https://www.instagram.com/hannah.mckitrick/ ----------------------- ✨ START HERE ➡ Discover what type of Magic you hold so you can work lighter: https://sou...2024-01-1037 min
Believe Crew#33 Following your joy, with Hannah McKitrickHannah McKitrick hosts virtual cooking groups that go to Italy and Greece for a retreat at the end of their time together. She left corporate to pursue a business that combined all of her passions in one place! Hannah shares some of her favorite recipes, places to visit and what it's like starting a business. Same as many others have shared, she also experienced the realization that you have to deal with all of your junk!Connect with Hannah:Booking Link: https://calendly.com/myintuitivehealth/discovery-call-1Email: hannah@myintuitivehealth.com...2023-10-0537 min
Extraordinary Women RadioHannah McKitrick, Healing Your Mind, Body, and Soul in the Kitchen, Episode 308Food and wellness is something that I am passionate about and I'm a big believer that we have to nourish our bodies and take care of our bodies in good ways as entrepreneurs.
Today, I am excited to introduce you to Hannah McKitrick. She's had some heavy seasons in her life where she was literally at war in her mind and at war with her body. For years she felt trapped in her crippling anxiety and confusion about how to eat. This is why she's now obsessed with creating experiences that help people feel and be lighter. An 18-year journey l...2023-07-2033 minBalance Archives - Kami GuildnerHannah McKitrick, Healing Your Mind, Body, and Soul in the Kitchen, Episode 308Food and wellness is something that I am passionate about and I’m a big believer that we have to nourish our bodies and take care of our bodies in good ways as entrepreneurs.
Today, I am excited to introduce you to Hannah McKitrick. She’s had some heavy seasons in her life where she was literally at war in her mind and at war with her body. For years she felt trapped in her crippling anxiety and confusion about how to eat. This is why she’s now obsessed with creating experiences that help people feel and be...2023-07-2033 min
High Frequency Mindset PodcastEp. 47 - How to Heal and Trust Your Gut with Hannah McKitrickEp. 47 - How to Heal and Trust Your Gut with Hannah McKitrick
In this episode, my friend Hannah McKitrick shares how she chose to heal her gut holistically, over surgery, and in that process discovered the benefits of following it, too. 2022-12-2232 min
High Frequency Mindset podcastHow to Heal and Trust Your Gut with Hannah McKitrickIn this episode, my friend Hannah McKitrick shares how she chose to heal her gut holistically, over surgery, and in that process discovered the benefits of following it, too. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my websit...2022-12-0632 min
High Frequency MindsetHow to Heal and Trust Your Gut with Hannah McKitrick
If “How can I level up my business, relationships, focus, or even just life in general?” Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.
In this episode, my friend Hannah McKitrick shares how she chose to heal her gut holistically, over surgery, and in that process discovered the benefits of following it, too.
2022-12-0632 min
Asked and Answered By SoulFinding Inspiration in the Kitchen with Hannah McKitrickOn this episode of Asked and Answered by Soul, Jennifer Urezzio and holistic chef Hannah McKitrick, foodie, and founder of My Intuitive Health, discuss using intuitive meal prep to find inspiration and fun in the kitchen. There is another way of being with your food that's not restrictive and allows you to feel strong and empowered in your body.Join us today as Jennifer and Hannah talk about preparing meals in a way that will harmonize what makes you feel good physically and also light you up emotionally. Hannah also shares one of her fast, easy go-to...2022-10-1616 min
Boot Camp for your Mind Podcast with Michelle WoerdemanFeeding your Mind, Body, and Spirit from the KitchenIn today's Episode, I have some fun with Hannah McKitrick, who coaches people how to nourish their mind, body, and soul through her Cook Well cooking program. What we put into our bodies is so important for so many reasons. Hannah shows you how to make healthy amazing meals and have fun while you do it! You don't want to miss this.
2022-10-0539 min
The Dynamic Thriving PodcastEp 65 - Become Your Own Wellness Chef with Hannah McKitrickIn this episode of The Dynamic Thriving Podcast, my guest is "International Emerging Leader of the Year 2021" Hannah McKitrick of MyIntuitiveHealth.com!! Hannah is a Wellness Chef and Holistic Nutritionist. You know how cooking well can be overwhelming and something you dread??? Well, not with my spunky guest, Hannah!! Such a fun gal who believes in easy-peasy, tummy-yummy! Our topic was how to Become Your Own Wellness Chef (which she makes easy and effortless).
Her new round of Cook Well course begins September 7th!!! So, hurry and sign up for her next 8-week program with interactive virtual c...2021-08-3027 min
It's Good Enough, MamaHannah McKitrick, Tips to Help You to Find Inspiration In The KitchenOn today's episode, I chat with Hannah McKitrick. Hannah is the creator of the Cook Well program that helps busy women find joy in the kitchen. She uses healthy gourmet cooking to heal & spark joy while conveniently answering the question "what's for dinner?!?" Follow Hannah on IG: https://www.instagram.com/hannah.mckitrick/ Hannah's Website: https://www.myintuitivehealth.com Follow me on IG: https://www.instagram.com/saraolszewski/ It's Good Enough, Mama Facebook Community: https://www.facebook.com/groups/441323883888006 2021-07-1244 min
The Root of Power - Embody Peace, Heal Trauma & Be HappyHolistic Nutrition - Eat To Promote Health, Heal Your Gut: Interview With Hannah MckitrickHannah McKitrick is a trained chef who teaches busy people how to use holistic nutrition to support your health, heal your gut, eat healthy and never struggle with deciding what to eat again. She runs cooking classes and intuitive health programs through her website www.myintuitivehealth.com. You can find her on Instagram at @hannah.mckitrick. If you want to learn to cook healthy meals, she is your woman! Want to learn sustainable habits? www.livemyhappyhealth.com Instagram: @amanda_chils2021-05-2543 min