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Showing episodes and shows of
Hannah Mira
Shows
Don't Tell Me To RELAX- A Fertility Podcast
FemTech- can it help you to conceive?
Katy & I delve into the world of FemTech, discussing various technologies designed to help track menstrual cycles and fertility. We look at the pros and cons of different devices, including Temp Drop, Apple Watch, Aura Ring, and newer pee-on-stick technologies like PROOV and MIRA. We discuss:How FemTech encompasses various technologies for tracking menstrual cycles.Temp Drop - a wearable device that tracks basal body temperature.Apple Watch and Aura Ring How wearable tech can confirm ovulation but not predict it.How Pee-on-stick technologies like PROOV and MIRA offer hormone tracking.How understanding...
2025-03-28
32 min
On Wednesdays We Read (OWWR Pod)
BONUS EPISODE- "Utilize the library and be in that space." In conversation on libraries WITH LIBRARIAN, LORA DEL RIO
Send us a textHannah and Laura have one of their dreams fulfilled in this week's bonus episode because they get the chance to learn all about libraries and their different services from librarian, Lora Del Rio!!!! Lora (MSLIS) is the Director for Research, Teaching, and Learning, Humanities Librarian, as well as an Associate Professor at Southern Illinois University-Edwardsville. Lora is a wealth of knowledge and answers all of the OWWR pod team's burning questions about libraries. She offers advice to readers looking to get involved in their local library, ways to support librarians/libraries, and shares...
2025-01-29
1h 11
Wild & Well Collective
63: Understanding Your Body Through Hormone Tracking with Rose MacKenzie
What if tracking your hormones could unlock a new level of health and empowerment? Hosts Christa Elza and Sheree Beaumont sit with Rose MacKenzie to explore how the Mira Fertility Tracker helps women navigate perimenopause, post-birth control recovery, and more. Rose shares practical insights on how understanding hormone patterns can improve mood, energy, and well-being. Discover why your cycle is a vital health sign and how hormone data can empower your wellness journey. Listen now for insights that may change how you care for yourself. [00:00 - 06:31] Setting the Record Straight on Hormones Debunking myths...
2024-11-26
48 min
Into Healing with Mira Kaddoura
Healing through Palestinian Jewish Solidarity: Hadar Cohen – Into Healing S1, Ep.4
In this episode of Into Healing, Mira sits down with Hadar Cohen, an Arab Jewish scholar, mystic and 10th generation Jerusalemite. She is the founder of Malchut, a Jewish mystical school that weaves the spiritual with the political through art, writing, music, and ritual. In this timely and profound conversation, Hadar shares what it was like to grow up in Jerusalem, to challenge set narratives, and recognize trauma, pain, anger, and grief. She brings so much context, shifting a dialogue rooted in pain and oppression, to justice, healing, and love. This discussion underscores the role of spirituality and faith...
2024-03-11
2h 54
Kombucha Kamp Podcast by Hannah Ruhamah the Kombucha Mamma
Tips to Thrive During the Holiday Season with Mira Dessy
Shaping Healthy and Sustainable Lifestyle Habits: A Conversation with Mira Dessy In this lively conversation, Mira Dessy, also known as the Ingredient Guru, shares essential tips to maintain a healthy lifestyle, particularly during the holiday season. She discusses the importance of mindful eating, making healthy choices at holiday buffets, and building meaningful personal rituals. Additionally, Mira also talks about her 'Preparedness Pantry Masterclass', a program aiming to help people be better prepared for emergencies. She also mentioned her ongoing online community sessions, 'The Kitchen Table', where health enthusiasts gather to learn and share perspectives. The discussion concluded...
2023-12-26
40 min
On The Hard Days
Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid
"It's not about being a perfect parent - it's about being a reflective parent."About This Episode: It's Mama Monday! This week, I'm talking with mom Hannah. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Learning about yourself as a neurodivergent mom to help understand your child-How challenging it is to advocate for your child-Transitions can be so tough - how she handles them-Repairing with your child (often)-How therapy (and EMDR) has helped...
2023-07-10
49 min
On Wednesdays We Read (OWWR Pod)
BONUS EPISODE-OWWR End of the Year Favorites
Send us a text2022 is coming to an end so Hannah and Laura have decided to share their favorite things that they have read and watched this year! We will be back to OWWR regularly scheduled programming with The Murderbot in 2023!! Colin Bridgerton forever...Media Mentions: Babel by R.F. KuangThe Poppy War by R.F. KuangThe Dragon Republic by R.F. KuangThe Burning God by R.F. Kuang@awellreadsoul on InstagramLight From Uncommon Stars by Ryka Aoki@jonesandthebooksFiction Fans podcastEv...
2022-12-28
1h 19
The Marx Brothers Council Podcast
51 Speaking of “Speaking of Harpo” featuring Hannah Mira
Film educator Hannah Mira returns for a deep dive into Susan Fleming Marx’s long-awaited memoir, brought to fruition by Robert Bader.
2022-11-10
1h 24
On Wednesdays We Read (OWWR Pod)
Indie Intermission Ep. 2- Teach Me Something About Anything (#iHunt by Olivia Hill)
Send us a textToday we are talking about the characters in #iHunt by Olivia Hill. But first! Laura read a GREAT graphic novel that she thinks everyone should read. She also thinks we need to reevaluate our TV crushes from sitcoms in the 2000s-2010s. Hannah listened to a book that anyone who considers themselves a feminist should read, and gives us all some advice for our online dating profiles. Hannah also has watched some movies lately that spark an interesting discussion on relationships, consent, age-gaps, and sex work.Media Mentions:#iHunt b...
2022-06-22
1h 20
The Marx Brothers Council Podcast
38 “Help-a Those Kids” (featuring Hannah Mira)
And now for something completely different... We are joined by educator Hannah Mira, who details her fascinating story of screening Marx Brothers (and other classic) films for incarcerated teenagers, and their surprisingly positive response. A lifelong Marx fan, Hannah uses the brothers’ antics not only as entertainment, but as a springboard to introspection. We learn what the most popular gags and scenes are with her students, as well as whom their favorite brother is (spoiler: it ain’t Zeppo). Hannah also tells of a surprising encounter with a Harpo painting. We really like this one and hope you will too.
2021-08-24
56 min
Humans in History
8/12 Gladys Bentley (The Final Episode)
On our last episode, we explore the tragic and fabulous life of singer, pianist, and LGBTQ icon, Gladys Bentley.
2021-08-12
12 min
Humans in History
7/22 Mildred Loving
Today we learn about Mildred Loving, the woman who overturned the interracial marriage ban.
2021-07-22
25 min
ausdauer-Podcast – der Podcast vom ausdauerclub übers Laufen
Was hat die richtige Körperhaltung mit Laufen zu tun?
Interview mit Mira Kuntner Verspannungen, Rückenschmerzen, Knieprobleme … gerade Läufer haben oft mit solchen Probleme zu kämpfen. Was viele nicht wissen: All diese Beschwerden werden meist durch eine falsche Körperhaltung verursacht. Wo die Ursachen für eine falsche Haltung im Alltag liegen und wie wir sie gezielt verbessern können, darüber spreche ich in dieser Folge mit Mira Kuntner. Mira war eine von Rückenschmerzen geplagte Yoga-Lehrerin. Sie hat alles von Physiotherapie, Pilates und CrossFit bis zu Traditioneller chinesischen Medizin mit Gua-sha, Schröpfen und Schlammumschläge ausprobiert. Dabei hat sie herausgefund...
2021-07-18
46 min
Humans in History
7/1 Dr. Ignaz Semmelweis
Today we learn about the father of infection control, the savior of mothers, and the man who was murdered for telling people to wash their hands.
2021-07-01
17 min
Humans in History
6/28 Zelda Wynn Valdes
Today we talk about the forgotten couturier, Zelda Wynn Valdes.
2021-06-28
16 min
Humans in History
6/12 Eugenie Brazier
Today we learn about Eugenie Brazier, the first woman to become a three Michelin star chef.
2021-06-12
21 min
Humans in History
6/7 Sylvia Mendez
Today we celebrate the life of Sylvia Mendez, the girl who started the desegregation of American schools.
2021-06-07
12 min
Humans in History
5/30 Camille du Gast
Today we are talking about Camille du Gast, the most interesting millionaire.
2021-05-30
28 min
Humans in History
5/13 Dr. George Papanicolaou
Today we celebrate the life of Dr. George Papanicolaou, the doctor who invented the pap smear.
2021-05-13
16 min
Humans in History
4/29 Iwao Takamoto
Today we celebrate the life of Iwao Takamoto, legendary artist and animator.
2021-04-29
12 min
Humans in History
4/11 Viola Liuzzo
Today we are talking about Viola Liuzzo, the only white female activist killed in the civil rights movement.
2021-04-11
25 min
Humans in History
4/5 Robert Smalls
Today we will learn about Robert Smalls, the slave who sailed his way to freedom.
2021-04-05
24 min
Humans in History
3/30 Carl Lutz
Today we celebrate Carl Lutz, the diplomat who led the Holocaust's largest rescue mission.
2021-03-30
15 min
Humans in History
3/17 Bayard Rustin
Today we celebrate the life of the unsung hero of the civil rights movement, Bayard Rustin.
2021-03-17
27 min
Humans in History
3/3 Dr. Sameera Moussa
Today we talk about Dr. Sameera Moussa, the mother of atomic radiation.
2021-03-03
15 min
Humans in History
2/18 Paul Williams
Today we talk about Paul Williams, the man who built Hollywood.
2021-02-18
19 min
Humans in History
2/9 Dr. Aletta Jacobs
Today we celebrate Dr. Aletta Jacobs, founder of the world's first birth control clinic.
2021-02-09
14 min
Humans in History
2/5 Dorothy Levitt
Today we talk about Dorothy Levitt, the fastest woman in the world.
2021-02-05
13 min
Humans in History
1/28 Johan van Hulst
Today we talk about Dutch teacher Johan van Hulst, the man who saved hundreds of Jewish babies during the Holocaust.
2021-01-28
13 min
Humans in History
1/24 Maria Tallchief
Today we learn about Maria Tallchief, the world's first Native American prima ballerina.
2021-01-24
16 min
Humans in History
1/13 Charlotte Ray
Today let's talk about Charlotte Ray, the first black female attorney in the history of the United States.
2021-01-13
05 min
Humans in History
1/3 Anna May Wong
Today we celebrate the birth and life of Hollywood's First Chinese Superstar, Anna May Wong.
2021-01-03
18 min
Humans in History
12/25 Joseph Bologne
Today we celebrate the birth and life of Joseph Bologne, Chevalier de Saint-Georges AKA the Black Mozart.
2020-12-25
24 min
Humans in History
12/21 Josh Gibson
Today we celebrate the birth and life of Josh Gibson, the black Babe Ruth.
2020-12-21
07 min
Humans in History
12/16 Jimmie Lee Jackson
Today we celebrate the birth and life of slain civil rights activist, Jimmie Lee Jackson.
2020-12-16
11 min
Humans in History
12/8 Dr. Ernst Moro
Today we celebrate the birth and life of Dr. Ernst Moro, the Carrot Soup Life Saver.
2020-12-08
09 min
Humans in History
12/2 Indra Lal Roy
Today we celebrate the birth and life of Indra Lal Roy, the first and only WWI Indian Flying Ace.
2020-12-02
07 min
Humans in History
11/27 Dr Fe del Mundo
Today we celebrate the birth and life of Dr Fe del Mundo, pioneering pediatrician.
2020-11-27
07 min
Humans in History
11/26 Dr Mary Edwards Walker
Today we celebrate the birth and life of Dr Mary Edwards Walker, the only woman to be awarded the Medal of Honor.
2020-11-26
09 min
Humans in History
Dr. Frances Gertrude McGill
Today we celebrate the birth and life of Dr. Frances Gertrude McGill, the Sherlock Holmes of Saskatchewan.
2020-11-18
09 min
Humans in History
11/15 Dr. Sara Josephine Baker
Today we celebrate the birth and life of Dr. Sara Josephine Baker, the savior of 90,000 infants and the capturer of Typhoid Mary.
2020-11-15
14 min
Humans in History
11/11 Daisy Bates
Today we celebrate the birth and life of Daisy Bates, the creator of the Little Rock Nine.
2020-11-11
10 min
Humans in History
11/6 Mickey Schwerner
Today we celebrate the birth and life of Mickey Schwerner, slain civil rights activist.
2020-11-06
16 min
Humans in History
11/5 Ida Tarbell
Today we celebrate the birth and life of Ida Tarbell, the muckraking journalist who brought down the Standard Oil empire.
2020-11-05
21 min
Humans in History
11/1 Rose Valland
Today we celebrate the birth and life of Rose Valland, the greatest heroine of World War II.
2020-11-01
12 min
Humans in History
10/31 Ethel Waters
Today we celebrate the birth and life of Ethel Waters, the first person of color to star in their own TV show.
2020-10-31
13 min
Humans in History
10/30 Dr. Gerhard Domagk
Today we celebrate the birth and life of Dr. Gerhard Domagk, the creator of the first commercially available antibiotic.
2020-10-30
08 min
Humans in History
10/29 James "Shackdaddy" Orange
Today we celebrate the birth and life of civil rights activist James "Shackdaddy" Orange.
2020-10-29
08 min
Humans in History
10/28 Edith Head
Today we celebrate the birth and life of Edith Head, the first woman to run a studio design department.
2020-10-28
18 min
Humans in History
10/27 Chief Joseph Medicine Crow
Today we celebrate the birth and life of Chief Joseph Medicine Crow, the last war chief of the Crow Nation.
2020-10-27
08 min
Humans in History
10/26 Tennessee Claflin
Today we celebrate the birth and life of Tennessee Claflin, the first woman to found a wall street brokerage firm.
2020-10-26
16 min
Humans in History
10/25 Chief Funmilayo Ransome-Kuti
Today we celebrate the birth and life of Chief Funmilayo Ransome-Kuti, the Lioness of Lisabi.
2020-10-25
12 min
Humans in History
10/24 Belva Lockwood
Today we celebrate the birth and life of Belva Lockwood, the first female attorney to practice before the Supreme Court.
2020-10-24
13 min
Humans in History
10/23 Gertrude Ederle
Today we celebrate the birth and life of Gertrude Ederle, the first woman to swim across the English Channel.
2020-10-23
07 min
Humans in History
10/22 Robert Capa
Today we celebrate the birth and life of war photojournalist Robert Capa.
2020-10-22
18 min
Humans in History
10/21 Mary Blair
Today we celebrate the birth and life of Mary Blair, the first female animator to become a Disney Legend.
2020-10-21
19 min
Humans in History
10/20 Enolia McMillan
Today we celebrate the birth and life of Enolia McMillan, the first female president of the NAACP.
2020-10-20
11 min
Humans in History
10/19 Annie Smith Peck
Today we celebrate the birth and life of Annie Smith Peck, mountain-climbing feminist and one of the first female college professors in the US.
2020-10-19
09 min
Humans in History
10/18 Dr.Harvey Washington Wiley
Today we celebrate the birth and life of Dr. Harvey Washington Wiley, the Shot Caller of the Poison Squad.
2020-10-18
1h 02
Humans in History
10/17 Shinichi Suzuki
Today we celebrate the birth and life of Shinichi Suzuki, musical education pioneer.
2020-10-17
09 min
Humans in History
10/16 Lucy Stanton
Today we celebrate the birth and life of Lucy Stanton, the first black woman to receive a college degree.
2020-10-16
08 min
Humans in History
10/15 Willie O'Ree
Today we celebrate the birth and life of Willie O'Ree, the first black man to play in the NHL.
2020-10-15
13 min
Humans in History
10/14 Joyce Bryant
Today we celebrate the birth and life of Joyce Bryant, powerhouse singer and the first African-American bombshell.
2020-10-14
14 min
Humans in History
10/13 Mary Hays AKA Molly Pitcher
Today we celebrate the birth and life of Revolutionary War hero Mary Hays AKA Molly Pitcher.
2020-10-13
10 min
Humans in History
10/12 Ann Petry
Today we celebrate the birth and life of Ann Petry, best-selling author and the first female African-American writer to sell over a million copies.
2020-10-12
10 min
Humans in History
10/11 Douglas Albert Munro
Today we celebrate the birth and life of Douglas Albert Munro, the only Coast Guardsmen in history to be awarded the Medal of Honor.
2020-10-11
21 min
Humans in History
10/10 Dr. Frederick D. Patterson
Today we celebrate the birth and life of Dr. Frederick D. Patterson, Tuskegee University president and founder of the United Negro College Fund.
2020-10-10
13 min
Humans in History
10/9 Mary Ann Shadd
Today we celebrate the birth and life of Mary Ann Shadd, pioneering journalist, editor, publisher, attorney, and civil rights activist.
2020-10-09
11 min
Humans in History
10/8 Mary Engle Pennington
Today we celebrate the birth and life of Mary Engle Pennington, scientist and food safety pioneer.
2020-10-08
12 min
Humans in History
10/7 Moses Fleetwood Walker
Today we celebrate the birth and life of Moses Fleetwood Walker, the first African-American man to play pro baseball.
2020-10-07
15 min
Humans in History
10/6 Lonnie Johnson
Today we celebrate the birth and life of Lonnie Johnson, NASA aerospace engineer and inventor of the Super Soaker.
2020-10-06
11 min
Humans in History
10/5 Maya Lin
Today we celebrate the birth and life of Maya Lin, the architect of the Vietnam War Memorial.
2020-10-05
07 min
Humans in History
10/4 Chief Lucy Tayiah Eads
Today we celebrate the birth and life of Chief Lucy Tayiah Eads, the first female chief of the Kaw Nation
2020-10-04
12 min
Humans in History
10/3 Carl von Ossietzky
Today we celebrate the birth and life of Carl von Ossietzky, anti-Nazi journalist and the only Nobel Prize winner to die in Nazi custody.
2020-10-03
22 min
Humans in History
10/2 Major Robert Lawrence Jr
Today we celebrate the birth and life of Major Robert Lawrence Jr, the first African-American astronaut.
2020-10-02
11 min
Humans in History
10/1 Vladimir Horowitz
Today we will celebrate the birth and life of Vladimir Horowitz, the greatest pianist of the 20th century.
2020-10-01
20 min
Humans in History
9/30 Wilhelmina Drucker
Today we celebrate the birth and life of Wilhelmina Drucker, pioneering Dutch feminist.
2020-09-30
18 min
Humans in History
9/29 Ann Bancroft
Today we celebrate the birth and life of Ann Bancroft, Arctic explorer.
2020-09-29
11 min
Humans in History
9/28 David Walker
Today we celebrate the birth and life of David Walker, writer and abolitionist.
2020-09-28
13 min
Humans in History
9/27 Hiram Rhodes Revels
Today we celebrate the birth and life of Hiram Rhodes Revels, Reconstruction Era politician and first black man in Congress.
2020-09-27
09 min
Humans in History
9/26 Lewis Hine
Today we celebrate the birth and life of Lewis Hine, the teacher and photographer whose work helped ban child labor in North America.
2020-09-26
08 min