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Hannah Molloy

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There\'s A Lot I Haven\'t AskedThere's A Lot I Haven't AskedEPISODE 3: ''It’s a long week for me if I don't go to the dance’’Stepping into the vibrant world of dancehalls and céilís, we return to the voices from our first two episodes and explore the social customs that shaped them as we delve a little bit deeper into their experience of settling in Manchester throughout the 50s, 60s, and 70s. We also hear about connecting with family back home and discover why letter-writing was more than just a pastime but a lifeline, the diversity and volume of their working lives, and the heartfelt moment Melvyn Bragg expressed gratitude towards the Irish on behalf of the UK....2025-06-1543 minThere\'s A Lot I Haven\'t AskedThere's A Lot I Haven't AskedEPISODE 2: ''The one place I ever wanted to come to was Manchester.''Tracing the footsteps of those who emigrated from Ireland to Manchester, we uncover the ache, hope, and doubt of leaving home behind, first impressions of a new city, and the varied experiences that shaped those first crucial days in Manchester. Each voice carries an individual perspective; together their stories reveal a quiet resilience and the many shades of starting over.Don’t forget to follow us if you’re listening on Spotify and leave a comment – we’d love to hear if any stories resonated with you! If you’re listening on Apple Podcasts please lea...2025-06-0846 minThe ConversationThe ConversationWomen working through menopauseDatshiane Navanayagam is joined by two women from the UK and Australia whose personal experience of menopause and perimenopause has led them to advocate for better support at work.Madhu Kapoor is a writer and menopause awareness campaigner. She experienced a range of physical and psychological symptoms during perimenopause in her early 40s which led to her resigning from her senior position in a British government department. Now she uses her two decades spent in HR and recruitment to shape workplace standards through her company M for Menopause and advices women on navigating the challenges she also...2025-03-3126 minLet\'s Talk Dog BusinessLet's Talk Dog BusinessIf Nothing Changes, Nothing ChangesIn this episode, Jo & Vicky discuss how to avoid getting stuck in a cycle of not following through on what you learn. They explain why so many of us invest time and money into training but fail to take action and apply what we have learned. It's a very common pattern of behaviour that leaves you unable to make progress and grow your business. Jo & Vicky explain how to set specific goals, step outside of your comfort zone so you can benefit from more effective techniques and maintain motivation. They also cover overcoming fear of rejection, how...2025-03-2643 minInwood Art Works On AirInwood Art Works On AirOn Air Artist Spotlight: Hannah EakinWelcome to this Inwood Art Works On Air podcast artist spotlight episode featuring actor and filmmaker, Hannah Eakin.Hannah Eakin is an Arkansas-born, New York City-based actress, singer, writer, and filmmaker. She is a member of Actors’ Equity Association, holds her BM in Music Theatre from Oklahoma City University, works regularly with the New York Gilbert & Sullivan Players, and has performed roles like Mary Poppins and Irene Molloy in Hello, Dolly! in regional houses and venues throughout New York City. As a creator, she finds inspiration in the intimate, comp...2025-03-2023 minMidlife Mindset - It’s Never Too LateMidlife Mindset - It’s Never Too LateIt's Never Too Late Podcast - Season 1 - Episode 6 - Hannah WilsonWelcome to It’s Never Too Late, the podcast where we explore the inspiring journeys of women who have embraced change, achieved remarkable things, and followed their dreams in midlife and beyond. I'm Clare Roberts-Molloy – Midlife Mindset Coach and in each episode, I'll be speaking with women who prove that age is just a number, and it’s never too late to chase your goals. In this episode, I’m joined by Hannah Wilson, a dynamic leader who is a passionate diversity, equity & inclusion (DEI) advocate; an ethical leader who is vision & values-led. She strives to model...2024-12-3028 minLet\'s Talk Dog BusinessLet's Talk Dog BusinessHow Knowing Your Why and Developing Your Character Leads to Business Success with Hannah MolloyIn this episode, Jo & Vicky are joined by Hannah Molloy to talk about how to find your purpose and why character development is important for growing your business. Hannah is a qualified animal behaviourist who with her team has trained 10,000 dogs in 10 years and featured in the TV show Puppy School. Today, she is a government advisor, author, and the creator of a dog body language qualification. Hannah shares how she built her business and the role that grace, manifestation, her faith and giving back have played in her life and success.  KEY TAKEAWAYS T...2024-05-151h 10Seek Travel RideSeek Travel Ride20,000km from Germany to Singapore: Hannah & JonasThis episode features the story of Hanna and Jonas - two ecologists who recently spent almost two years cycling 20,000kms across 20 countries through Europe and Asia.  They set off from  Germany in April 2022 with the destination of Singapore. Their mission was simple - they wanted  to observe  biodiversity projects, to see how humans are tackling the problems of local biodiversity loss and what we can learn from this. They decided the best way to undertake a trip like this would be on a long distance bicycle trip, one that would span almost two years. I really enjoyed my c...2024-03-231h 35Culture 101Culture 101Best of the Fest #5: A very old man with enormous wings, The Sun and the Wind, Aiga and in the thick of Dunedin FringeIt may be the fifth and final episode of Best of the Fest but festivals across Aotearoa have not been slowing down.  Culture 101’s Perlina Lau in Tāmaki Makaurau is joined by playwright and dramaturg, Nathan Joe, actor, voice artist and intimacy coordinator, Romy Hooper and comedian, writer, actor, producer and director, Tom Sainsbury.  Mark Amery is joined by critic Hannah Molloy in Ōtepoti Dunedin.2024-03-2248 minMorning Glory with Mike GrahamMorning Glory with Mike GrahamDisturbance of the GreenpeaceThe Independent Republic of Mike Graham returns to provide a daily dose of common sense as Mike is joined by Dog Behaviourist Hannah Molloy, The Telegraph's Steve Edgington, Major General Tim Cross and many more! So tune in! Hosted on Acast. See acast.com/privacy for more information.2024-01-251h 37Girls With DogsGirls With DogsCelebrating 100 Episodes by Sharing Our FavoritesIn this episode of Girls with Dogs, Cathy (Groovy Golden Doodles) and Kimberly (Keep the Tail Wagging)  catch up on all things dogs.CHAPTERS:00:00 Introduction01:47 Catching up / Christmas plans07:35 100 episodes (sharing our favorites)OUR FAVORITE EPISODES:Adored Beast: https://www.buzzsprout.com/1827997/12421342It’s Hot Outside (our first episode): https://www.buzzsprout.com/1827997/8957932Zoe Holloway, Dog Trainer: https://www.buzzsprout.com/1827997/11853691 Hannah Molloy:https://www.buzzsprout.com/1827997/12803720 Foster Puppy/Velcro Dogs: https://www.buzzsprout.com/1827997/11821806Dogs in Weddings: https://www.buzzsprout.com/1827997/12717484 Suzanne Craig, 2023: https://www.buzzsprout.com/1827997/12416866 Why Pet Par...2023-11-1139 minThe Healthy People\'s ClubThe Healthy People's ClubSeason 3, Episode 7 - Educating young people through Crossfit in schoolsCeleste and Sarah chatted to Hannah and 5 wonderful ambassadors from The Academy Programme (ACP). The ACP. The Academy is a Sports & Fitness programme that uses CrossFit as the building block to improve educational and vocational opportunities for young people in the UK. A truly beautiful and honest conversation about the power it has. Find out more on social media: @the.academy.programme https://www.theacademyprogramme.org/2023-10-1146 minSappenin’ Podcast with Sean SmithSappenin’ Podcast with Sean SmithEP. 249 - Hot Milk #3 (Hannah Mee & Jim Shaw)Welcome to the Horror Show. Mischievous emo kids, turned troublemaking power duo, Hot Milk, are our guests on Episode 249 of Sappenin' Podcast! Hannah Mee and Jim Shaw return to celebrate the release of their debut album 'A Call To The Void', reaching dream milestones and even more uncontrollable, naughty but nice, madness. In this conversation, we discuss the bands sense of self worth, always being their unapologetic selves, scaring the likes of Mark Hoppus, Dave Grohl and Lars Ulrich, oversharing reactions, allergy tests, the headache of key changes, swivel chair lyrics, wanting to produce other artists, pushing music boundaries...2023-09-011h 07OTB GAAOTB GAAHannah Tyrrell stars as Dublin regain All-Ireland Ladies Football titleThe Irish Independent's Michael Verney joined Joe Molloy to reflect on Dublin's 0-18 to 1-10 win against Kerry in the All-Ireland Ladies Football final, which sealed a 6th title for Mick Bohan's team.2023-08-1416 minGirls With DogsGirls With DogsHannah Molloy Returns to Discuss Senior Dog Behavior and MoreIn this episode, Cathy and Kimberly discuss senior dogs with canine behaviorist and author Hannah Molloy.CHAPTERS:00.50 Life with a Senior Dog (Cathy and Kimberly share what they're seeing with Harley and Rodrigo)16:07 Ziwipeak increased the taurine in their formulation18:05 Kimberly’s new dog pantry19:58 YouTube comments and views25:28 Hannah Molloy Returns28:18 Siblings, Playdates31:28 Behavior changes with senior dogs (Cathy reads a listener question); calming signals sniffing40:21 Fear-free training47:07 Discussing senior dogs with Hannah51:10 Cognitive dysfunction in senior dogs1:00:20 Why do dogs love our shoes?SHOUTOUTS:Benefits of MCT oi...2023-05-081h 08Girls With DogsGirls With DogsTwo Black Queens Talking About Dogs, Flowers, and Yeast BeastIn this episode, Cathy and Kimberly chat about dogs - but are you surprised?CHAPTERS:5:26 - Cathy and Jax have started the Yeasty Beast Protocol (Adored Beast Apothecary)17:09 - Kimberly’s favorite GWD episode (when she interviewed Cathy’s kids)25:06 - Mother’s Day plans for dog moms, growing roses, and flower talk38:40 - Preview of an upcoming returning guest!!!41:04 - Bella’s playdate with her littermate/brother Clyde43:30 - Life with a senior dog47:45 - Kimberly invited writers for Keep the Tail WaggingSHOUTOUTS:Kimberly’s new dog pantry in...2023-05-0150 minA Dog\'s Life with Anna WebbA Dog's Life with Anna WebbHannah MolloyThis week Anna is joined by Trainer and Behaviour consultant, Hannah Molloy. With a BSc in Animal Behaviour, she has written “What’s Your Dog Thinking?’, starred on Channel 4’s Puppy School and most recently organised sessions at APDAWG on ‘Dog Bites’. We discuss how Hannah decided make dogs her main focus rather than working with horses or cats. She started her career working in the Birmingham area and over seven years trained over 10,000 dogs in group sessions and one to ones. We chat about why dog bite incidents are on the rise and whether it's directly related to the the p...2023-04-1635 minReplay ValuesReplay Values3. [VAULT] Dungeons & Dragons with Hannah LupienYou walk into a cold, dark room and find a heavy stone door. You use all your weight to push the door aside just to discover... A NEVER BEFORE RELEASED EPISODE OF REPLAY VALUES! Back in 2019 when this crazy ride started, Michael and Patrick sat down with their friend Hannah Lupien to discuss her experience with Dungeons and Dragons! article we discuss in the episode: https://www.vice.com/en/article/padk7z/how-inmates-play-tabletop-rpgs-in-prisons-where-dice-are-contraband Queens Community House: https://www.qchnyc.org/2023-04-021h 01The Future Of DogsThe Future Of DogsEpisode 20: The Future of The Future of Dogs & The Dog Bite Problem: Hannah MolloyIn this closing episode of Season 1 Hannah Molloy, our host, looks back at the past season, asks us what we want the future of the future of dogs podcast to look like and brings us into the present work of 'The Dog Bite Problem' Campaign in Parliament #DogBiteReform bringing her opening speech given in Parliament in November 2022. What part are you about to play in the changing landscape of dog ownership across the world? And what is your 'What if' question, that could change the world?  Big thanks to our season 1 sponsor Natures Menu for their p...2023-03-1424 minThe Future Of DogsThe Future Of DogsEpisode 19: The Future of Dog Training Part 2 - Lez, Kamal & HannahIn Episode 19: The Future of Dog Training Part 2 our resident qualified behaviourist and host, Hannah Molloy invites world renowned dog trainers Kamal Fernandez and Lez Graham back, to speak openly and honestly about the past, present and potential future of the dog training and behaviour industry. In this episode we talk about what the future holds for new dog trainers and behaviourists entering the field, how to choose an 'expert' trainer to learn from or be mentored by. We discuss setting a balance between theory and practical learning journeys and how to become a fully well rounded...2023-03-0755 minThe Future Of DogsThe Future Of DogsEpisode 18: The Future of Dog Training Part 1 - Lez, Kamal & HannahIn Episode 18: The Future of Dog Training Part 1 our resident qualified behaviourist and host, Hannah Molloy invites world renowned dog trainers Kamal Fernandez and Lez Graham to speak openly and honestly about the past, present and potential future of the dog training and behaviour industry. In this Part 1 of our 2 part season finale we talk about the learning journey of our experts in a field that is constantly growing and evolving, where the industry has been, where dog training and behaviour is in the present day, and Hannah hijacks the 'What if' to ask.... 'What if...2023-02-2848 minThe Future Of DogsThe Future Of DogsEpisode 17: The Future of Dog Rescue Part 2 - Kelly DunbarIn 'The Future Of Dog Rescue Part 2' we continue the conversation with Kelly Gorman Dunbar, professional dog trainer, industry consultant, and educator/mentor for dog trainers! She's also the COO and Training Director for Sirius Puppy & Dog training and a content creator and instructor for the Dunbar Academy, an online educational resource for both pet professionals and owners.In this episode Kelly and Hannah talk about how to practically introduce Open Paw principles in rescue, Kelly shows us how to create an empowered volunteer base, reduce cleaning time, and maximise the opportunities to train and rehabilitate...2023-02-1350 minThe Future Of DogsThe Future Of DogsEpisode 16: The Future of Dog Rescue Part 1 - Kelly DunbarIn 'The Future Of Dog Rescue Part 1' we meet Kelly Gorman Dunbar, professional dog trainer, industry consultant, and educator/mentor for dog trainers! She's also the COO and Training Director for Sirius Puppy & Dog training and a content creator and instructor for the Dunbar Academy, an online educational resource for both pet professionals and owners.In this episode Kelly and Hannah discuss the past and present of dog rescue, they discuss some of the broken systems we have normalised in rescue centres globally and touch on what the future of rescue could look like should we...2023-02-1337 minThe Future Of DogsThe Future Of DogsEpisode 15: The Future of Dog Food Part 2 - Melanie SainsburyIn Episode 15 'The Future of Dog Food Part 2' Hannah continues the conversation with nutrition expert Melanie Sainsbury, Veterinary Education Manager at Europes leading raw and fresh food specialist Natures Menu!In this episode we myth bust some of the common concerns many people have about switching from a dried food onto a raw or fresh food diet including whether dogs or people are at risk of disease by feeding raw. We talk about how to introduce raw bones into a dogs diet safely and Melanie gives us her top tips for talking to your vet team a...2023-02-0739 minThe Alternative Dog MomsThe Alternative Dog MomsThe Fresh Food and Conventional Communities are Their Own Worst EnemiesSend us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott is the host of the Believe in Dog podcast.CHAPTERS:Should your dog eat better than you? (1:39)One of Kimberly's dogs got vaccinated (6:13)Sometimes it seems that the "fresh food community" and the "conventional community" are their own worst enemies (12:47)Erin's visit to the World of Pets Expo and questionable treat ingredients (19:13)Why all Pet P...2023-02-0658 minThe Future Of DogsThe Future Of DogsEpisode 14: The Future of Dog Food Part 1: Melanie SainsburyIn Episode 14 'The Future of Dog Food Part 1' We meet qualified veterinary nurse, dog trainer, 'The Pupcast' podcast host and nutrition expert Melanie Sainsbury! In this episode we talk all things raw and fresh dog food, find out how Melanie's journey took her from vet practise to the veterinary eduction manager at Natures Menu and we ask about some of the biggest barriers to raw feeding Melanie has come across in her career. You can find out more about the award winning food at Natures Menu, explore their product range and stockists and even order...2023-01-3131 minThe Future Of DogsThe Future Of DogsEpisode 13: The Future of Dogs and Vets Part 2: Dr Lennon FooAdvisory: This episode contains material of a sensitive nature including suicide that may be triggering for some listeners.In Episode 13: 'The Future of Dogs & Vets Part 2' Hannah continues to talk to vet, author and true humanitarian Dr Lennon Foo about the past the present and the potential future of the Veterinary industry. In this episode we find out about the environment and life lessons that have forged Lennons passion and perseverance to champion vet and pet health, we talk about how to unlearn unhelpful habits and approach life with childlike interest that keeps hope...2023-01-2430 minThe Future Of DogsThe Future Of DogsEpisode 12: The Future of Dogs and Vets Part 1: Dr Lennon FooAdvisory: This episode contains material of a highly sensitive nature including suicide that may be triggering for some listeners. In Episode 12: 'The Future of Dogs & Vets Part 1' Hannah talks to vet, author and true humanitarian Dr Lennon Foo about the past the present and the potential future of the Veterinary industry. Lennon gives us his deep and hope filled perspective on why there are such high levels of depression and attrition in the vet industry that is currently in crisis in the UK today. And we get to hear some key take away tips for how...2023-01-1732 minGirls With DogsGirls With Dogs2022 Podcast Recap by Buzzsprout - Our Top Five EpisodesIn this video, Kimberly (Keep the Tail Wagging) and Cathy (Groovy Goldendoodles) chat about the 2022 Buzzsprout recap of our podcast.CHAPTERS:00:35 - Hoodie chat02:27 - Catching up on the dogs03:15 - 2022 podcast recap from Buzzsprout - top cities, top episodes, and more23:01 - January is walk your dog month27:48 - Senior dog chat - appetite changes, adding fat to the diet34:58 - Coming up with pet holidays - dress your dog day41:00 - Cathy is trying to handle rejection as a blogger42:30 - Assisi Loop and red laser therapy54:04 - Rewatching TV programs/movies...2023-01-171h 07The Future Of DogsThe Future Of DogsEpisode 11: The Future of Dog Campaigning Part 2: Marc Abraham OBEIn episode 11 ‘The Future of Dog Campaigning Part 2 ’ Hannah continues the conversation with Marc Abraham OBE, otherwise known as 'Marc the vet', co founder of  the All Party Parliamentary Dog Advisory Welfare Group,  author of Lucy's Law; both a book and a piece of groundbreaking UK legislation that bans the 3rd party sale of puppies in the UK, making it illegal to buy a puppy without its mother present.  In this episode Marc talks about the two biggest shocks and road blocks he encountered in his first major uk welfare campaign and he gives us some key tools a...2023-01-1042 minThe Future Of DogsThe Future Of DogsEpisode 10: The Future of Dog Campaigning Part 1: Marc Abraham OBEIn episode 10 ‘The Future of Dog Campaigning Part 1 ’ Hannah talks to Marc Abraham OBE, otherwise known as 'Marc the vet', co founder of  the All Party Parliamentary Dog Advisory Welfare Group,  author of Lucy's Law; both a book and a piece of groundbreaking UK legislation that bans the 3rd party sale of puppies in the UK, making it illegal to buy a puppy without its mother present.  In this episode Marc tells us more about the beginning of his 10 year journey from TV vet to grass roots welfare campaigner that went on to change the law and make an...2023-01-0329 minThe Future Of DogsThe Future Of DogsEpisode 9: The Future of Dogs & Kids Part 2: Debby Lucken & KADIn episode 9 ‘The Future of Dogs & Children Part 2 ’ Hannah talks to Debby Lucken, award winning dog trainer and behaviourist and the founder of 'Kids Around Dogs (KAD)'  In this episode we talk about;The joys and challenges of training school dogs, How and why a fear of dogs might develop in a child or an adult &  we delve into the backstage prep happening for the next exciting meeting The All Party Parliamentary Dog Advisory Welfare Group are hosting 'The Dog Bite Problem Part 2 'Is it the dogs?'  You can follow Debby  and KAD Kid...2022-12-2743 minThe Future Of DogsThe Future Of DogsEpisode 8: The Future of Dogs & Kids Part 1: Debby Lucken & KADIn episode 8 ‘The Future of Dogs & Children Part 1 ’ Hannah talks to Debby Lucken, award winning dog trainer and behaviourist and the founder of 'Kids Around Dogs (KAD)'  In this episode we ask what it is that makes Debby's work with children and dogs a totally groundbreaking and life saving initiative in the UK, we dream together about Debby's What if... 'What if we could educate all children to understand dog behaviour on a national or international scale..'And Hannah and Debby begin to look back on the first of a series of meetings they hosted togeth...2022-12-2029 minThe Future Of DogsThe Future Of DogsEpisode 7: The Future of Dog Grooming Part 2 -Sue WilliamsonIn episode 7 ‘The Future of Dog Grooming Part 2’ Hannah continues the conversation with Sue Williamson, qualified consent based groomer and author, about their mutual passion for teaching low stress handling techniques to qualified groomers and pet owners. In this episode we find out how this style of grooming could improve a show winning groom and talk about when restraints are absolutely necessary for health and safety. You can follow Sue via her Facebook Group Taking the Grrr out of Grooming Dogs, and access her educational portal here: www.takingthegrrr.co.ukMore about your host...2022-12-1331 minThe Future Of DogsThe Future Of DogsEpisode 6: The Future of Dog Grooming Part 1 -Sue WilliamsonIn episode 6 ‘The Future of Dog Grooming Part 1’ Hannah talks to Sue Williamson, qualified groomer and author of three books on consent based grooming about their mutual passion for teaching low stress handling techniques to qualified groomers and pet owners. In this episode we find out about Sues life long dream for grooming and dig into the detail about what makes consent based grooming an important step in advancing the future of dogs. You can follow Sue via her Facebook Group Taking the Grrr out of Grooming Dogs, and access her educational portal here: www.takingthegrrr.co.uk2022-12-0734 minThe Future Of DogsThe Future Of DogsEpisode 5: The Future of Dog Breeding Part 2 Dr Jessica HekmanIn episode 5 ‘The Future of Dog Breeding Part 2’ Hannah continues the conversation with Dr Jessica Hekman DMV, founder of The Functional Dog Collaborative, about the past, present and potential future of dog breeding on an international scale. For more information and to join in the conversation on the future of dog breeding head over to The Functional Dog Collaborative Facebook page or visit the website at  www.functionalbreeding.orgMore about your host:Hannah is a qualified dog behaviour specialist in the UK with a degree in Animal Behaviour and a specialism in dog body...2022-11-2932 minThe Future Of DogsThe Future Of DogsEpisode 4: The Future of Dog Breeding Part 1 Dr Jessica HekmanIn episode 4 ‘The Future of Dog Breeding Part 1’ Hannah talks to the infinitely wise Dr Jessica Hekman DMV, founder of The Functional Dog Collaborative, about the past, present and potential future of dog breeding on an international scale. In this episode we discover where Jessicas love for genetics began and explore her unique 'what if..?' that could change the world of dog breeding. For more information and to join in the conversation on the future of dog breeding head over to The Functional Dog Collaborative Facebook page or visit the website at  www.functionalbreeding.orgMore...2022-11-2227 minThe Future Of DogsThe Future Of DogsEpisode 3: The Future of Dog Conversations - Dr Cloud Part 2In episode 3 ‘The Future of Dog Conversations Part 2’ Hannah talks to Dr Henry Cloud, Clinical Psychologist and New York Times best selling Author about how to have difficult conversations with love and limits. Dr Cloud has written over 45 books on behaviour and mental health including the best selling ‘Boundaries’ and today we finish the conversation and lay some crucial  foundations we can all utilise to improve dog conversations of the future. You can find out more about Dr Cloud, his books and his amazing online education library at www.boundaries.meMore about your host:Han...2022-11-1534 minThe Future Of DogsThe Future Of DogsEpisode 2: The Future of Dogs Conversations - Dr Cloud Part 1In episode 2 ‘The Future of Dog Conversations Part 1’ Hannah talks to Dr Henry Cloud, Clinical Psychologist and New York Times best selling Author about how to have difficult conversations with love and limits. Dr Cloud has written over 45 books on behaviour and mental health including the best selling ‘boundaries’ and today we learn more about him and the ‘what if’ that drives him to change the world. You can find out more about Dr Cloud, his books and his amazing online education library at www.boundaries.meMore about your host:Hannah is a qualified...2022-11-0836 minThe Future Of DogsThe Future Of DogsEpisode 1: The Future Of Dogs - Introducing Hannah MolloySettle into the start of our startling series of conversations, meet your host Hannah Molloy and hear the heart that beats behind The Future Of Dogs Podcast. Listen in as we find out what we can look forward to in future episodes, discover what questions we're going to bring to the conversation table and hear about some of the upcoming guests on the series.  More about your host:Hannah is a qualified dog behaviour specialist in the UK with a degree in Animal Behaviour and a specialism in dog body language and pet dog behaviour. Sh...2022-11-0126 minThe Border Collie Geek PodcastThe Border Collie Geek PodcastEpisode 14: Kids Around Dogs with Debby LuckenIn this episode I'm chatting with Debby about her work with KAD to help families with dogs having the support they need to make sure kids and dogs can understand each other and have all the right introduction and management. In this episode we talk about how to get ready for a new dog in a family with children, if is better to pick a rescue or a breeder puppy, what breeds are the most likely to be compatible to a life with children and of course what are the most common problems with Border Collies and Children that...2022-07-261h 13Girls With DogsGirls With DogsGirls With Dogs, Ep 43 - What's My Dog Thinking? - Speaking with Author and Behaviorist Hannah MolloyIn this episode of Girls with Dogs, Cathy and Kimberly chat with Hannah Molloy, animal behaviorist and author of What's My Dog Thinking?  A must-have book for all dog owners.SHOUT OUTS:What's My Dog Thinking?, https://amzn.to/3RorcYc (aff)You can  follow Cathy and Kimberly on their individual blogs to learn more about raising dogs:OUR BLOGS...Cathy: Groovy Goldendoodles, GroovyGoldendoodles.comKimberly: Keep the Tail Wagging, KeepTheTailWagging.comFOLLOW US ON FACEBOOK:Groovy Goldendoodles, Facebook.com/GroovyGoldendoodlesKee...2022-07-111h 17SeedsSeedsFounders' Stories with Hannah Duder, Elliot Taylor, Chris Bacon, Aislinn Molloy and Jack WoodThis is the audio of our conversation with four founders of tech companies which was part of Tech Week 2022.  Thanks to Hannah, Elliot, Chris, Jack and Aislinn for being part of this! Very often we just hear the glamorous part of the journey of Founders of tech start-ups. In this zoom session we heard some of the other parts too - no sugar coating, no glitz, just the reality of being an entrepreneur. Sharing were four founders who are each at different stages of the journey – one just raised money recently (Elliot Taylor of ThroughLine), two who hav...2022-05-1949 minHer SportHer SportIRELAND MUST IMPROVE | Hannah Tyrrell, Claire Molloy & Niamh Briggs Honest Assessment of Ireland's Six Nations Campaign | Ep.3Irish Rugby legend, Hannah Tyrrell joins Niamh Tallon to co-host Her Sport's Six Nations Show. Hannah breaks down Ireland's performance against France last Saturday, from a fantastic French performance to a poor decision and silly penalties across the Irish squad, we have all of the analysis. Comment below what you think will be the final score in the Ireland vs Italy match this weekend and you’ll be in with a chance of winning two tickets to go along to this weekend's match. Get involved in the conversation with us on twitter with the hashtag #HerSportSixNations ...2022-04-071h 03Twisting the PlotTwisting the PlotArtful Contemplation, with Dr. Maureen CareyIn her early twenties, Maureen Carey was called to the religious life. Her interest in the anti-war movement and civil disobedience led her to the sisterhood and years of service to others. During this time she also got her Ph.D. in social work, taught at Molloy College, and co-authored books. Twenty-five years later, Dr. Carey twisted her plot and left the religious life. More recently, she retired from teaching. She’s had a new calling, art as a means for spiritual contemplation. Maureen has developed a method for using watercolors, journaling, doodling and reflection as...2022-03-291h 02REAL PodcastREAL PodcastEpisode 3 – Clare Roberts-MolloyIn this episode I will be chatting to Clare Roberts-Molloy…Clare is a potentiality coach, empowering individuals, businesses and communities to identify and achieve their potential. She utilises a combination of coaching, consultancy and business development support to achieve empowered success for clients.Clare has more than 20 years’ experience of working with both individuals and businesses to help them achieve their desired growth and reach their potential. She specialises in supporting new business start-ups (including franchises) and helping individuals realise it is never too late to achieve their goals.2022-02-1528 minThe SpaceThe SpaceSo your friends kinda suckWhat makes a someone a bad friend? What would someone have to do to be on your shit mate list? Using advice from Dr Hannah Korrel, author of How To Breakup With Your Friends we're going to teach you how to set better boundaries; starting with quitting the comparison. LINKS Follow Dr Hannah Korrel @nobullpsych on Instagram  Read ‘How To Break Up With Friends’ by Dr. Hannah Korrel  Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram  CREDITS Host: Casey Donovan @caseydonovan88Writer: Amy Molloy @amymolloyExecutive Producer...2022-01-2703 minThe Healthy Charleston PodcastThe Healthy Charleston PodcastS3E53 | Modern Minds + Synchronicity: The Human Condition, Psychological Flexibility, and the Whole Vision of WellnessDr. Kelly Holes-Lewis and Kiera Molloy from Modern Minds and Brian Durbin from Synchronicity Modern Minds is a new type of mental wellness clinic with an integrative approach that treats you as a whole person, not a diagnosis.Through the collaboration between modern minds and synchronicity, all of the tools available for managing mental and behavioral health are in one place. We discuss- The human condition - Psychological Flexibility - The global phenomenon of anxiety and depression 2021-11-081h 07Open Your Mind, Open a Free AudiobookOpen Your Mind, Open a Free AudiobookWhat's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life Audiobook by Hannah MolloyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 523099 Title: What's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life Author: Hannah Molloy Narrator: Hannah Molloy Format: Unabridged Length: 4:04:00 Language: English Release date: 10-21-21 Publisher: Dorling Kindersley LTD Genres: Science & Technology, Animals & Nature Summary: Learn to recognise what's on your dog's mind. What does it really mean when they roll over and show you their tummy? And why do they sometimes chase their own tails? Drawing on the latest research in dog psychology, this audiobook reveals the secret meanings behind more than 80 canine...2021-10-214h 04Download High-Quality Full Audiobooks in Non-Fiction, Animals & NatureDownload High-Quality Full Audiobooks in Non-Fiction, Animals & NatureWhat's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life by Hannah MolloyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/523099to listen full audiobooks. Title: What's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life Author: Hannah Molloy Narrator: Hannah Molloy Format: Unabridged Audiobook Length: 4 hours 4 minutes Release date: October 21, 2021 Ratings: Ratings of Book: 1 of Total 1 Ratings of Narrator: 1 of Total 1 Genres: Animals & Nature Publisher's Summary: Learn to recognise what's on your dog's mind. What does it really mean when they roll over and show you their tummy? And why do they sometimes chase their own tails? Drawing on the latest research in dog psychology, this audiobook reveals the secret meanings...2021-10-214h 04Download High-Quality Full Audiobooks in Non-Fiction, Animals & NatureDownload High-Quality Full Audiobooks in Non-Fiction, Animals & NatureWhat's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life by Hannah MolloyPlease visit https://thebookvoice.com/podcasts/1/audiobook/523099 to listen full audiobooks. Title: What's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life Author: Hannah Molloy Narrator: Hannah Molloy Format: Unabridged Audiobook Length: 4 hours 4 minutes Release date: October 21, 2021 Ratings: Ratings of Book: 1 of Total 1 Ratings of Narrator: 1 of Total 1 Genres: Animals & Nature Publisher's Summary: Learn to recognise what's on your dog's mind. What does it really mean when they roll over and show you their tummy? And why do they sometimes chase their own tails? Drawing on the latest research in dog psychology, this audiobook reveals the secret...2021-10-2105 minGrab the Essential Full Audiobooks in Learn Something New, Unique Non-FictionGrab the Essential Full Audiobooks in Learn Something New, Unique Non-FictionWhat's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life by Hannah MolloyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/523099to listen full audiobooks. Title: What's My Dog Thinking?: Understand Your Dog To Give Them A Happy Life Author: Hannah Molloy Narrator: Hannah Molloy Format: Unabridged Audiobook Length: 4 hours 4 minutes Release date: October 21, 2021 Ratings: Ratings of Book: 1 of Total 1 Ratings of Narrator: 1 of Total 1 Genres: Unique Non-Fiction Publisher's Summary: Learn to recognise what's on your dog's mind. What does it really mean when they roll over and show you their tummy? And why do they sometimes chase their own tails? Drawing on the latest research in dog psychology, this audiobook reveals the secret meanings...2021-10-214h 04Twisting the PlotTwisting the Plot12 in 12 Stories with Una Betti, Lori McAndrew and Ronda TamerlanePicture this: you’ve come to a crossroads. It’s time for a change. But, which way do you go? Where do you start? How do you start? In our 12 in 12 program, twelve women meet for twelve months, with each woman starting out in a new direction. Each creates a project of her own design and begins work on it, supported by the group.  They decide where to start, and what comes next.  How? By constructing individual roadmaps to follow for the year. Each woman’s roadmap envisions a path as well as the inev...2021-10-1238 minTwisting the PlotTwisting the PlotWhy Wait? 12 in 12 Stories with Lori McAndrewLori McAndrew has been waiting for a long time.  But now she waits no more.  At 57 she is pursuing her doctoral degree which she plans to finish when she is 60. Listen as Lori shares her journey to this point, the struggles, the obstacles, the triumphs and… the waiting… Lori, a Twisting the Plot 12 in 12 group member, discusses her project: a dissertation on ageism.  There’s a lot to talk about, and it’s all worth the wait.   Bio Lori McAndrew is a Licensed Mental Healt...2021-10-0544 minYour Favorite Stories, Now in Your Ears - Full AudiobookYour Favorite Stories, Now in Your Ears - Full AudiobookWhat's My Dog Thinking?: Understand Your Dog to Give Them a Happy Life Audiobook by Hannah MolloyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 524326 Title: What's My Dog Thinking?: Understand Your Dog to Give Them a Happy Life Author: Hannah Molloy Narrator: Hannah Molloy Format: Unabridged Length: 4:04:48 Language: English Release date: 09-28-21 Publisher: DK Audio Genres: Non-Fiction, Science & Technology, Animals & Nature, Psychology Summary: Learn to recognise what's on your dog's mind. What does it really mean when they roll over and show you their tummy? And why do they sometimes chase their own tails? Drawing on the latest research in dog psychology, this audiobook reveals the secret meanings behind more than 80...2021-09-284h 04The SpaceThe SpaceHow to handle jealous friendsHow can you cope when friends or family are threatened by your successes. The dynamic within friendships is always difficult when one person has more of something than the other. How can we cope mindfully if we’re the one being envied? Links How To Break Up With Friends, by Dr Hannah Korrel http://bit.ly/friendsbreakup Follow us on Instagram @thespace_podcast Credits Host: Casey Donovan @caseydonovan88Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Will RyanSee omnystudio.com/listener for privacy information.2021-04-2005 minThe SpaceThe SpaceFail like no one's watchingWe are sensitive creatures, and we care what people think about us. It can be a distracting but it’s not always a bad thing. In this episode we share a few tips on how mindfulness can help. Links Follow us on Instagram @thespace_podcast The Psychology of Emotional Mirroring http://bit.ly/emotional-mirroring The Spotlight Effect and Social Anxiety http://bit.ly/spotlight-anxiety Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy in2021-04-1505 minThe SpaceThe SpaceGet out of that worry loopDo you have a worry story you tell yourself all the time? You may be so used to hearing it you don’t even realise. In this episode we go through some steps to help you pop the worry book mindfully back on the shelf. Links Follow us on Instagram @thespace_podcast The Mind Strength Method, Dr Jodie Lowinger http://bit.ly/mindstrengthmethod Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy informa2021-04-1404 minThe SpaceThe SpaceShout out to your exThere’s actually a national day for ex-spouses. Landing exactly two months after Valentine’s Day, it’s a day to at least appreciate yourself for leaving. In this episode we share how mindfulness can make those awkward exchanges with your ex a little easier. Links Follow us on Instagram @thespace_podcast Michelle Dempsey Instagram @themichelledempsey Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-04-1405 minThe SpaceThe SpaceLaugh through your 9-5How often do you laugh your arse off at work? Scared to crack a smile? There are a lot of benefits to having a good giggle in the workplace. In this episode we share some tips help you loosen up and still get stuff done. Links Follow us on Instagram @thespace_podcast The Benefits of Laughing in the Office http://bit.ly/laughing-in-office Laughing at work can actually make people take your career more seriously http://bit.ly/laugh-career 10 Reasons Why Humor Is A Key To Success At Work http://bit.ly/humour-work-success Laughter Will Keep...2021-04-1304 minThe SpaceThe SpaceDitch that 'ain’t nobody got time' mindsetHow many times a day do you say you don’t have time? Is it actually true? In one study of more than 7,000 working Australians, researchers called time pressure an ‘illusion’. We've got some seriously good tips on how to get on top of your time management without feeling overwhelmed. Links Follow us on Instagram @thespace_podcast Why You Never Seem to Have Enough Time, Greater Good Magazine, http://bit.ly/have-enough-time-study Credits  Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editors: Elise Cooper, Hannah Bowman, Shetu Drage...2021-04-1303 minThe SpaceThe SpaceYour emotions need a minuteIf you workout regularly then you’ll know all about taking a recovery day. Our muscles need time to rest and rebuild. But what about your emotional recovery? In this episode we share a recovery ritual used by top athletes that Ariana Huffington recommends. Links Follow us on Instagram @thespace_podcast Sleep Better at Night by Shifting Your Daytime Habits with 7 Tips from Ariana Huffington http://bit.ly/7movements-bettersleep Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudi...2021-04-1203 minThe SpaceThe SpaceThe butterfly hug effectEven kids understand the idea of having butterflies in your stomach. A butterfly isn’t only a symbol of nerves though. Therapists use this trick in this episode to ease anxiety and to help people deal with negative memories. Links Follow us on Instagram @thespace_podcast Wild Tree Psychotherapy – The Butterfly Hug http://bit.ly/butterflyhug-meditation Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-04-1203 minThe SpaceThe SpaceCan you home-school mindfully?Home schooling was already on the rise before it became the norm in 2020. There's a lot to manage, especially if you’re a working parent or carer. In this episode we share how mindfulness can help you balance the juggling act. Links Follow us on Instagram @thespace_podcast Home schooling numbers continue to rise http://bit.ly/homeschooling-numbers-aus Leah Larwood, The Moon Lab http://bit.ly/moon-lab Switching up your location makes you better (and more creative at your job) http://bit.ly/location-switching Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy ...2021-04-1105 minThe SpaceThe SpaceTip of the week: Listen to your bodyIt’s Sunday! Time to revisit some of our favourite tips and tricks from the past week. Today we recap a World Health Day tip to help us reconnect with our bodies raise awareness around health issues.  Links Follow us on Instagram @thespace_podcast Mind, Body and Sport: How Being Injured Affects Mental Health https://bit.ly/3d189Qs When Trauma Gets Stuck in the Body, Psychology Today, https://bit.ly/3chbpb0 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage2021-04-1004 minThe SpaceThe SpaceAdult sibling rivalry: Can it ever end?It’s National Sibling Day. Love them or hate them our siblings have the power to drive us crazy and press the right buttons. How can we deal with sibling rivalry as adults? Can mindfulness help? Links Follow us on Instagram @thespace_podcast National Sibling Day http://bit.ly/siblings-day-2021 Dr Sheri Jacobson, founder of Harley Therapy https://bit.ly/2OVylE5 Adult Sibling Rivalry - Can It Ever End? https://bit.ly/3fcQ9W0 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowma...2021-04-0904 minThe SpaceThe SpaceWhat was that movie even about?When was the last time you went to the cinemas? Whether you’re an at home movie watcher or love the big screen experience, do you actually give a movie your full attention? In this episode we ask you to challenge yourself and mindfully watch the next film your planning to screen. Links Follow us on Instagram @thespace_podcast Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-04-0904 minThe SpaceThe SpaceCoping with crowds after lockdownHas your crowd tolerance decreased since the pandemic lockdown? It is common after traumatic events and experts have flagged that our tolerance for crowds may weaken, even just temporarily. In this episode we explore how mindfulness can help. Links Follow us on Instagram @thespace_podcast Advice for People Who Feel Anxious in Crowded Spaces http://bit.ly/crowdedspaces-advice How To Breathe Through A Tight Chest http://bit.ly/tightchest-breathing Crowdedness Mediates the Effect of Social Identification on Positive Emotion in Crowd: A Survey of Two Crowd Events, http://bit.ly/crowd-survey-study Credits  Host: Casey Do...2021-04-0805 minThe SpaceThe SpaceSiri, start bedtime storyDoes Siri hold the secret to a better rest? Could Alexa crack the code to a good nights sleep? A lot of people like to wind down to music but an audiobook might have a different effect on you as you float off to the land of nod. This is a no scroll zone. Links Follow us on Instagram @thespace_podcast How audiobooks could contain the secret to getting a good night’s sleep, https://bit.ly/3lMlYGp ‘222 Ways To Trick Yourself To Sleep’ audiobook by Kim Jones, https://adbl.co/2NNN438 Penguin Sleep Tales: 10 Stories to Hel...2021-04-0804 minThe SpaceThe SpaceA different type of juggling actStudies have shown that we don’t multitask, we actually switch between tasks very quickly and it’s not very productive although sometimes we feel like it’s the only option. How can we reduce the damage of trying to do everything at once? Links Follow us on Instagram @thespace_podcast How To Be More Efficient, The Space podcast episode http://bit.ly/beefficient-thespace The Myth of Multitasking | Psychology Today Australia, http://bit.ly/multi-tasking-myths-aus Nora Roberts on Juggling Glass And Rubber Balls http://bit.ly/juggling-glass Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy ...2021-04-0703 minThe SpaceThe SpaceMindfully managing injuryInjuries can trigger anxiety, depression, eating disorders and substance abuse according to experts. On World Health Day we are reminded to address the barriers that impact our wellbeing. So how can mindfulness help? Links Follow us on Instagram @thespace_podcast Mind, Body and Sport: How Being Injured Affects Mental Health https://bit.ly/3d189Qs When Trauma Gets Stuck in the Body, Psychology Today, https://bit.ly/3chbpb0 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystud...2021-04-0704 minThe SpaceThe SpaceWhat's your body trying to tell you?Today is World Health Day – a day of the year used to raise awareness of health issues and encourage us to be proactive. Let’s start with listening to our bodies. How do you feel? Mindfulness can help us channel in. Links Follow us on Instagram @thespace_podcast World Health Day resources http://bit.ly/worldhealthday21 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information.2021-04-0605 minThe SpaceThe SpaceThose old worries need a stocktakeIt is documented that humans have over 70,000 thoughts per day and 98 percent of them we’ve had before. Among those reoccurring thoughts are worries. In this episode we go over a method to help you stocktake those worries. Links Follow us on Instagram @thespace_podcast How to Stop Ruminating: 10 Tips to Stop Repetitive Thoughts, Healthline.com https://bit.ly/39dKQ4K Mindful Mums QLD @mindfulmumsqld My Wellness School with Krissy Regan http://bit.ly/mywelllnessschool Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Ha...2021-04-0604 minThe SpaceThe SpaceWhat’s in your emotional filing cabinet?In this episode we talk about hoarded thoughts, the memories we store and the criticisms we cling onto. Sometimes we don’t even realise how much we file away. How can decluttering our minds make us feel better? Links Follow us on Instagram @thespace_podcast Danielle Barnett on Coping With Anxiety https://bit.ly/3lMpIaK Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information.2021-04-0504 minThe SpaceThe SpaceSet a timer for self-improvementHow many of us start the week with good intentions and end up not following through? There are so many other things to think about our good intentions take a backseat most of the time. What if we could jolt our memories with a simple reminder? Mindfulness can assist. Links Follow us on Instagram @thespace_podcast Tips from Finn Prevett, cofounder of The Positive Planner http://bit.ly/finn-prevett Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnyst...2021-04-0505 minThe SpaceThe SpaceDo you get nervous taking a day off work?It’s a public holiday for Easter Monday today – exciting for most, but not good news for everyone. A day off work can cause unnecessary tension and there’s a name for it. In this episode we talk about what work separation anxiety is and how to cope. Links Follow us on Instagram @thespace_podcast What Is Work Separation Anxiety? http://bit.ly/workseparationanxiety Suzanne Degges-White http://bit.ly/suzannedeggeswhite Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio...2021-04-0405 minThe SpaceThe SpaceTip of the week: To-do list blissOn Sunday’s we like to re-visit or favourite hints and trick from the past week. Today we recap how to optimise your to-do list mindfully. Links Follow us on Instagram @thespace_podcast Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information.2021-04-0303 minThe SpaceThe SpaceSlow down, with chocolateFor a lot of people Easter means chocolate, and lots of it. It’s all fun and game until you feel nauseous from eating too much. How can mindfulness help us focus and slow the hell down. Links Follow us on Instagram @thespace_podcast Slow TV on SBS Australia http://bit.ly/sbs-slowtv Cadbury X SBS ‘Slow TV’ trailer http://bit.ly/slowtv-cadbury-promo Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information2021-04-0204 minThe SpaceThe SpaceMindfulness in a frameDid you know you can use your camera phone to boost positivity? It’s all about what you photograph and why. In this episode we talk about how you can make taking a picture a mindful practice. Links Follow us on Instagram @thespace_podcast Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-04-0204 minThe SpaceThe SpaceYou can be better than goodYou would think that seeing yourself as good would be a good thing, but the attachment to that label can actually hold us back from being great. How can we stop trying to be good and feel even better?? Links Follow us on Instagram @thespace_podcast Dolly Chugh’s TED Talk: How to let go of being a "good" person and become a better person http://bit.ly/dollychugh-tedtalk Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudi...2021-04-0104 minThe SpaceThe SpaceDon't take yourself too seriouslyIf you got fooled today, we hope you found it funny. Very few of us like to be embarrassed, but it happens all the time. How can you cope mindfully when you are the main attraction? Links Follow us on Instagram @thespace_podcast ‘What Is Embarrassment’ Psychology Today Australia http://bit.ly/3cLICub ‘The Spotlight Effect: Why It Feels Like People Are Looking at Us (and Why They're Actually Not)’ Social Psych Online http://bit.ly/2Q9iL7R Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Edit...2021-04-0104 minThe SpaceThe SpaceBe the mindfulness pusherWhen it comes to mindfulness in relationships it’s common for one person to adopt it before the other. In this episode, we talk about how you can trick your loved ones into mindfulness without them realising. Links Follow us on Instagram @thespace_podcast ‘Mindful Sex Is Mind-Blowing Sex’ Psychology Today Australia http://bit.ly/mindfulsex-mindblowingsex Our episode on How To Have Mindful Sex http://bit.ly/mindfulsex-thespace Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/l...2021-03-3105 minThe SpaceThe SpaceTRIGGERED: How to scroll past triggering postsWe’ve all seen the hashtag trigger warning when it comes to serious events. But what about the more subtle things that trigger us? In this episode we share how you can centre yourself and breathe it out. Links Follow us on Instagram @thespace_podcast Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-03-3104 minThe SpaceThe SpaceIt's the age of self-promotionWe live in the age of self-promotion whether you’re self-employed or working for someone else. In this episode we talk about how you can reduce the awkwardness and promote yourself mindfully. Links Follow us on Instagram @thespace_podcast Dr Matt Grzesiak @drmattofficial ‘Personal Brand Creation in the Digital Age: Theory, Research And Practice’ by Dr Mateusz Grzesiak https://amzn.to/3tztd71 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information.2021-03-3004 minThe SpaceThe SpaceFight your quarter year crisisAfter Christmas and new year the first 3 months of the year roll in like a bulldozer. You blink and it’s Easter! Does it make you feel a little anxious? Mindfulness can help you break it down and deal with those panic pangs. Links Follow us on Instagram @thespace_podcast    Credits   Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-03-3004 minThe SpaceThe SpaceHow to manage a logic bullyHave you ever encountered a logic bully? Did you know there was such a thing? We share how you can mindfully manage a logic bully in your own life or work place. Links Follow us on Instagram @thespace_podcast ‘Think Again’ by Adam Grant http://bit.ly/adamgrant-book Adam Grant Returns — Armchair Expert http://bit.ly/30XQCmo Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.com/listener for privacy information.2021-03-2904 minThe SpaceThe SpaceBe your own freedom seekerThe Jewish festival of Passover has begun — a festival which commemorates the events that led to the freedom and exodus of Egyptian and Jewish slaves. In this episode we explore how mindfulness can help you feel liberated. Links Follow us on Instagram @thespace_podcast Over-commitment Epidemic: 3 out of 5 People Say They Can't Possibly Get Everything Done on Their To-do List http://prn.to/3vDR4o0 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for...2021-03-2904 minThe SpaceThe SpaceThat to-do list blissThe thrill of ticking things off a list is rewarding. It’s a natural high. In this episode we share some hints on how to make your to-do lists more mindful and in turn more satisfying. Links Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. The psychology of the ‘to-do’ list http://bit.ly/todolist-psychology Checklists Train Your Brain To Be More Productive And Goal-Oriented http://bit.ly/checklist-productivity CreditsHost: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman...2021-03-2803 minThe SpaceThe SpaceTip of the week: Compassion fatigue is a thingIt’s Sunday! Time to revisit one of our favourite episodes from the past week. Today let’s give another shout out to our frontline workers. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Links What is compassion fatigue http://bit.ly/3rTpQr4  Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.2021-03-2704 minThe SpaceThe SpaceEarth Hour is a mindful practiceEarth Hour is observed around world and originates right here in Australia. For 60 mins at 8:30pm people are encouraged to switch their lights off as a symbol of commitment to the sustainability of the planet. Here’s how you can mindfully practice gratitude during your Earth Hour, or every time you switch off the lights. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading About Earth Hour 2021 https://www.earthhour.org.au/ Earth Hour Hashtags #SwitchedOff Learn more about your climate future http...2021-03-2605 minThe SpaceThe SpaceRebuild your friendshipsRe-connecting with friends after significant stages in our lives can be difficult. People grow apart, situations change, and we start to realise who we really not just but need to be in our inner circle. Mindfulness can assist in keeping the right friends close. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Scarlett V Clark @scarlett_victoria_clark Smart Girl Tribe @smartgirltribe The Smart Girl’s Handbook by Scarlett V Clark https://bit.ly/3rRvRov Study says friendship quality is better than...2021-03-2604 minThe SpaceThe SpaceDon't miss that near win!We celebrate our wins, but what about the part before that? Applauding almost reaching your goal can act as fuel to try again and push harder. In this episode we explore how celebrating a near win can be a mindfulness practice. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Sarah Lewis’ Ted Talk about "near wins" http://bit.ly/near-win Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hanna...2021-03-2504 minThe SpaceThe SpaceNature is your sleep companionWhere you live can affect your sleep according to a new study. But did you know living on a tree lined street can have a positive effect? The good news is you don’t have to move house to reap the benefits if you live in a concrete jungle. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Study links neighbourhood conditions to adolescent sleep loss http://bit.ly/3vtVrSA What green spaces can do to your mood, TIME Magazine http://bit.ly...2021-03-2504 minThe SpaceThe SpaceGo get your inner glow upMindfulness is all about subtle changes. Here at The Space we’re all for a confidence booster. In today’s episode we share some tips that will help you tap into your awesomeness without offending anyone. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading How to silence your inner critic https://bit.ly/3tmkQf4 Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio.co...2021-03-2404 minThe SpaceThe SpaceTell your inner critic to STFUAre you your own worst critic? Do you judge yourself too harshly? It may be so normal you don’t even realise you’re doing it. Let’s change our internal narrative and use mindfulness to be more kind to ourselves. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Sven Law from Limbic UK https://twitter.com/tfdtherapy Limbic AI https://limbic.ai/ CreditsHost: Casey Donovan @caseydonovan88Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditors...2021-03-2405 minThe SpaceThe SpaceThe blame game is no funWe can be quick to point the finger when we’re frustrated or upset. It’s easy to blame someone else when we’re irritated but it actually doesn’t make us feel any better. In this episode we share a few mindful reminders to help you think twice before you react. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading 7 Consequences of Blaming Others for How We Manage Anger, Psychology Today Australia http://bit.ly/3bOXXuF Aisling Quigley http://bit.ly/aislingqui...2021-03-2304 minThe SpaceThe SpaceWe need to slow downBeing relentlessly ambitious can be addictive and exhausting. You may not realise it until your fast paced life starts to make you feel miserable. In this episode we take you through a visualisation that should help you slow your pace and ease into a restful slumber. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Reading Remote work burnout is on the rise http://cnb.cx/3qKwwqk Aligned and Unstoppable by Cassie Mendoza Jones https://bit.ly/3lmId5f Cassie Mendoza Jones Instagram vi...2021-03-2303 minRadio One 91FM DunedinRadio One 91FM DunedinHannah Molloy (Director of The Dunedin Readers and Writers Festival) InterviewHannah Molloy (Director of The Dunedin Readers and Writers Festival) Interview by Jamie Green on Radio One 91fm Dunedin2021-03-1900 minWomen of Substance Music Podcast Volume 1Women of Substance Music Podcast Volume 1#924 Music by Irene Molloy, Christen Cooper, Annie Calder, DeDe Wedekind, Alika Arlynn, Talon David, Ryn Nicole, Cherie Butler, Rece Jay, Lynz Crichton, Bluestone Sisters feat. Andrea McArdle, HannaH’s Field, Ed and Carol Nicodemi, Ellen Once AgainTo get live links to the music we play and resources we offer, visit This show includes the following songs: Irene Molloy - Love Me Good Christen Cooper - Share My Lipstick Annie Calder - Nowhere Without You DeDe Wedekind - Love Lives On Alika Arlynn - Make Him Mine Talon David - Me and My Chocolate Hearts Ryn Nicole - Laughter Lines Cherie Butler - You Kind of Day Rece Jay - Love Is A Whisper Lynz Crichton - My Valentine Bluestone Sisters feat. Andrea McArdle - A Husband Is HannaH's Field - Valentine Be Mine Ed & Carol Nicodemi...2019-02-1457 minThe Sunday SermonThe Sunday SermonSorry for your Troubles: Episode 1http://sundaysermonpodcast.com/wp-content/uploads/SorryForYourTroubles_episode1.mp3 In the first episode Tom (Neil Molloy) has to bury an old schoolmaster who stole his watch, Caitlin (Philippa Dunne) tries to worm her way into the musical society while Willy (Edwin Sammon) attempts to crack into the chamber of commerce. The new sitcom from Giles Brody starring Edwin Sammon, Phillipa Dunne, Neil Molloy, Colin Chadwick and Hannah Mamalis. Produced by Conor O’Toole. Music by Brian Kelly (So Cow/ Half Forward Line). Made for Galway Bay FM and funded by the Broadcasting Authority of Ireland.2017-12-2728 min