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Showing episodes and shows of
Hannah Otto
Shows
Pod Save the UK
Can she fix it? Hannah the plumber and politician on tackling Reform
This week Coco is joined by the comedian Cody Dahler while Nish takes a brief break and there’s so much to talk about!The Greens' Hannah Spencer has become the unexpected bookies favourite to win the Gorton and Denton by-election but does she have what it takes to turn good odds into a win at the ballot box? We speak to her about the importance of fighting to improve lives, her favourite false rumour and why walking her dogs helped form her political outlook.Plus Keir Starmer is back with another U-turn and another in...
2026-02-19
54 min
MusikTextePodcast
MTP 13 Hauntology
Musik von Joanna Bailie, Johannes Schöllhorn, The Caretaker, Burial Aufnahme vom 21.01.2026 Jingle und Musiktipp von Joanna Bailie (https://joannabailie.com/)) Türöffner des Monats: Campus Münchener Biennale 26 https://www.muenchener-biennale.de/de/programm/campus Veranstaltungshinweis: FERMATA (https://fuenfvierteltakt.com/?page_id=2)) im Museum Morsbroich (https://www.museum-morsbroich.de/)) ab April 2026, Rubin Henkel (IG: @rubinhenkel), Niklas Bolten // Musik von The Caretaker: “Everywhere at the end of time” – A1, Q1 https://thecaretaker.bandcamp.com/album/everywhere-at-the-end-of-time Burial: “Distant Lights” – https://burial.bandcamp.com/album/burial-distant-lights-hdb003 Joanna Bailie...
2026-02-15
1h 18
Ask a Cycling Coach Podcast - Presented by TrainerRoad
THIS IS WHAT PROS DO TO RAISE FTP | Ask a Cycling Coach Podcast 570
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00:00) Welcome & Hannah Otto Joins the Podcast(00:01:30) Why My FTP Dropped — And Why That’s Not a Bad Thing(00:04:03) Listener Question: Are 20-Minute Threshold Intervals Still the Gold Standard?(00:07:47) What FTP Is Actually For (And What It Isn’t)(00...
2026-01-29
1h 15
MusikTextePodcast
MTP 12 Horror
mit Musik von Krzysztof Penderecki, George Crumb, Benjamin Wallfisch und Hildur Guðnadóttir Aufnahme von Krzysztof Penderecki: Polymorphia, aus: PENDERECKI, K.: Te Deum / Hymne an den heiligen Daniel / Polymorphia / Ciaconna (Klosinska, Rehlis, Warsaw National Philharmonic, Wit) Naxos 2007 Krzysztof Penderecki: Streichquartett Nr. 1, aus: PENDERECKI: String Quartets, Clarinet Quartet, String Trio (Meccore String Quartet, Jan Jakub Bokun) Capriccio 2023. George Crumb: Black Angels, I. Departure, 1. Threnody I: Night of the Electric Insects (tutti), aus: CRUMB, Black Angels (Kronos Quartet), Nonesuch Records 1990 Benjamin Wallfisch: Vista, aus: Wolf Man (Soundtrack), 2025 Back Lot Music, a division of...
2026-01-18
55 min
In Three Poems
Hannah Levy Reads "The Day a Poet Is Murdered by ICE"
Text the show!In this special episode of anti-fascist poetry, David talks with Hannah Levy about her poem and the current democracy crisis in the United States. They discuss the value of art as a mode to process, as well as art as a vehicle for protest and exploration of truth. Poems: "Apolitical Intellectuals" by Otto Rene Castillo, translated by Margaret Randall. Used with the translator's permission, read by David"The Day a Poet Is Murdered by ICE," written and recited by Hannah Levy"On Learning to Dissect Fetal Pigs," by Renee Nicole Good. Re...
2026-01-18
30 min
Zukunft gestalten - Der Podcast über Planetary Health
Sonderfolge: Neujahrs-Special
In dieser Folge laden Hannah Otto und Dr. Marischa Fast zu einem besonderen Neujahrsspezial von Zukunft gestalten ein. Gemeinsam mit zahlreichen Gäst:innen blicken sie auf persönliche und gesellschaftliche Highlights des Jahres 2025 zurück und fragen: Was gibt Hoffnung – und was braucht es für eine klimagerechte, gesunde Zukunft?Autor:innen, Aktivist:innen, Wissenschaftler:innen und Praktiker:innen teilen ihre Wünsche für 2026: von mehr politischem Mut, gesellschaftlichem Zusammenhalt und emotionaler Reife über eine starke Zivilgesellschaft, soziale Sicherheit und gute Pflege bis hin zu echter Verbundenheit mit Natur und Mitmenschen. Immer wieder wird deutlich, wie wichtig k...
2026-01-01
15 min
Hannah Klein’s Time
Dialogue: Actor, Aaron Marcus x Hannah Klein
It seems like acting is only about actors. It may also seem like acting is about “actors.” Aaron Marcus is a professional actor with more than 40 years of experience with various roles, from a lawyer, a doctor, a politician, and many more. He’s made more than 1300 bookings in his career. It may be hard for people to imagine what an acting career is. I asked him what an acting career is like for people or for him. His life experience.He’s an actor at a train station in a film called “A Man Called Ott...
2025-12-28
1h 09
Ask a Cycling Coach Podcast - Presented by TrainerRoad
WHAT DATA IS MOST IMPORTANT FOR CYCLISTS | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 564
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00:01) Welcome!(00:00:29) Which wearable data points matter, and how do you use them?(00:07:03) Hannah’s take on data and wearables(00:10:23) Sleep tracking reality check(00:14:30) HRV/readiness scores(00:19:00) Steps/calories/strain(00:23:19) Continuo...
2025-12-18
1h 23
MusikTextePodcast
MTP #11 Jahresabschlussfolge 2025
Musik: Salim Salari / Rabie Azar / Peter Klohmann: “alterity 2 4 what” (2024) Gespielt vom Bridges Kammerorchester, Live aus dem hr-Sendesaal von 06. & 07.04.2024 Dirigent: Nabil Shehata https://www.youtube.com/watch?v=cyVUtwTdfCg Johannes Schöllhorn: specchio (2022) Gespielt von Collegium Vocale Gent und Het Collectief Leitung: James Wood // Beitrag Weltmusik/Global Music von Julio Mendívil: https://miz.org/de/beitraege/weltmusik // Hier gehts zu allen Infos rund um Werbemöglichkeiten: https://www.musiktexte.online/podcast // Kontakt: Hier findet ihr alle Folgen des Podcast, u.a. auch un...
2025-12-15
42 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
HOW CYCLISTS LOSE FITNESS (WITHOUT KNOWING IT) | Hannah Otto | Ask a Cycling Coach Podcast 562
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(0:00:01) Intro(0:01:29) Offseason reset and avoiding burnout(0:04:02) The “year-long offseason” trap: trying to maintain fitness(0:07:39) Athlete calendar review: big training, no real breaks(0:10:00) Why recovery weeks fail (weekend overreaches)(0:14:30) Reframing rest: creating space for...
2025-12-04
1h 21
MusikTextePodcast
MTP #10 Volksmusik
Aufnahme von Bernd Alois Zimmermann “Rheinische Kirmestänze” https://open.spotify.com/intl-de/track/09QjgXJsmSUkqLHYtUQmPV?si=643373ba81804d4b Helmut Lachenmann “My Melodies” https://open.spotify.com/intl-de/album/62pYUnYmUfH3y33pYvOg2Q?si=FLV9uwGCS--ps2hrweyqDA Brídghe Chaimbeul https://brighdechaimbeul.bandcamp.com/album/sunwise Chuquimamani Condori https://chuquimamani-condori.bandcamp.com/track/until-i-find-you-again-2 https://chuquimamani-condori.bandcamp.com/track/way-it-is-w-recordar-es-volver-a-vivir-e-dj-edit https://losthuthanaka.bandcamp.com/album/los-thuthanaka-2 // Jingle und Musiktipp: Simon Bahr (https://www.simonbahr.de/)) Türöffner: https://www.vermittlung-neue-musik.de/abenteuer-musik // Kontakt: Hi...
2025-11-16
1h 18
THE TRAVIS MACY SHOW
203. Hannah Otto: Moab Triple Crown, Liftetime Grand Prix, Winning Mindset, Triathlon Roots
On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships.Hannah shares how she’s built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from triathlon to mountain biking, lessons from the Leadville 100 win, and how she approaches fear, fa...
2025-11-10
1h 03
MusikTextePodcast
MTP #9 Fragmentierung, Bearbeitung und Dekonstruktion
mit Werken von Karin Haußmann, Helmut Lachenmann, Luxa Mart*in Schüttler und Saad Haddad Aufnahme vom 6. Oktober 2025 // Stückinfos: Karin Haußmann Ein Ort für Zufälle (1996/96) für Sopran, Flöte, Akkordeon und Schlagzeug Aufnahme: Ensemble musikFabrik und Ingrid Schmithüsen. CD „karin haußmann“, Edition zeitgenössische Musik, Wergo, Track 12 und 13 Helmut Lachenmann Salut für Caudwell (1977) Musik für zwei Gitarristen Aufnahme: Lachenmann, Helmut, Kalitzke, J., Bruck, W., Ross, T., & Nußbaum, W.: Salut for Caudwell: (1977), Musik Für Zwei Gitarristen. KAIROS Music Production, 2008. Luxa Mart*in Schüttler Diskreter...
2025-10-19
1h 09
Like a Bigfoot
#429: Hannah Otto 2 -- "Chasing the Triple Crown", FKT on White Rim Trail
This week on the Like a Bigfoot Podcast we are back with Hannah Otto to chat about her recent accomplishments as an elite pro mountain biker!! Hannah shares stories from her FKT on the White Rim Trail and her incredible film "Chasing the Triple Crown". Then we talk about her recent experience racing the World Championship XCM in Switzerland along the mindset she has worked on to compete at such a high level. This episode is incredible and will inspire you to get out and chase after your own goals at your highest level!! Enjoy!! MORE FROM HANNAH: "Chasing the...
2025-10-09
53 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
THE GRAY ZONE MYTH: MISTAKE OR ADVANTAGE FOR CYCLISTS? | Hannah Otto | Ask a Cycling Coach 553
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(0:20:11) Is It a Good Idea to Do Sweet Spot Block Training?(0:41:10) Do Pro Cyclists Do Sweet Spot Training?(0:46:53) Why Is the Tempo Zone...
2025-10-02
1h 07
MusikTextePodcast
MTP #8 Wer performt hier für wen?
Weltbezüge im zeitgenössischen Musiktheater Shownotes Aufnahme vom 9. September 2025 // Stückinfos: Manos Tsangaris “Es geht voran” (2019) Kammerspiel für Sängerin, Schauspieler, Blasinstrumente, Schlagzeug und Passanten UA Mai 2019, Wittener Tage für neue Kammermusik https://www.youtube.com/watch?v=FiW70Js-y90 Rimini-Protokoll (Helgard Haug, Stefan Kaegi, Daniel Wetzel, Bernd Ernst) “Deutschland 2 (Theater)” (2002) https://www.rimini-protokoll.de/website/de/project/deutschland-2-theater Forced Entertainment “Out of Order” (2018) https://www.youtube.com/watch?v=-LuCfJ9vMGk&t=1s Hannes Seidl und Daniel Kötter “Kredit” (Teil 1 aus “Ökonomien des Handelns”) (2...
2025-09-14
50 min
The Feist
A week of acronyms: The rise of UTMB's ultrarunning — and the historic mountain bike world champs
This week, Kelly and Sara don't just watch sports; they do sports. Kelly was at the massive 7,000-person Chicago Triathlon and Supertri pro event over the weekend — her first race postpartum — and she has a mini-rant about how we talk about women's health and sports. And, Sara tries to identify with the mountain bikers at the world championships, but fails. Then, it's all about the two big championship events this week: First, UTMB week, and then a chat with U.S. national champion Hannah Otto ahead of the two-week-long Mountain Bike World Championships.UTMB: Conf...
2025-08-27
1h 12
The Roadman Cycling Podcast
Strategy, Fuelling & Mindset To Achieve New FTK Records With Hannah Otto
Anthony is joined by Hannah Otto today. The Life Time Grand Prix athlete talks about her new Fastest Known Time record on the White Rim. Today we dive into the strategy behind this epic achievement. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.c...
2025-08-27
47 min
MusikTextePodcast
MTP #7 Sommerspecial Darmstädter Ferienkurse
Aufnahmen von den Darmstädter Ferienkursen für Neue Musik, 19.07.–02.08.2025 Allen Interviewpartner:innen ein herzlicher Dank! Stückinfos: 3:10 || “Noise is a Queer Space” – Luxa M. Schüttler, Håkon Stene, Jennifer Torrence, Queers & Allies (2025) 14:40 || Aya Metwalli: “Salute to the Groom” (2024) – 4tet Laboratoire 16:50 || Simon Bahr: “The Mock-up Pop-up Medley” (2024) – 4tet Laboratoire 18:41 || Karlheinz Stockhausen: “Kontakte” – GBSR Duo 21:35 || Angharad Davies: “Empty Spaces II” – GBSR Duo 25:28 || Selvhenter: Sonja LaBianca (Saxofon / Saxophone), Maria Bertel (Posaune / Trombone & Synthesizer), Jaleh Negari (Drums & Percussion), Anja Jacobsen (Drums & Percussion) 31:55 || Ann Cleare: “Meridians II” for two saxoph...
2025-08-20
1h 02
Blister Cinematic
‘Chasing The Triple Crown’ w/ Hannah Otto
What do you do when you have a film crew that doesn't ride motos and an FKT (fastest known time) route where motos are the only option? Hannah Otto joins Simon to give us a look behind the scenes of her new film documenting her White Rim FKT, and gets into what it takes to not only ride fast in the harsh Utah desert … but also film it. Hannah opens up about obsessing over tiny details, her decision to go against the grain for her bike choice, where to stuff the ridiculous amount of energy gels, the stress of ru...
2025-08-19
54 min
Books on the Ridge
Season 2, Episode 11: Chatting with Penny Frost McGinnis about her new children's book, Otto and Ollie Play Together Every Day
Join us in a fun chat with Penny Frost McGinnis as she talks about her new children's book, Otto and Ollie Play Together Every Day. This is a delightful follow-up to her first children's book with Mt. Zion Ridge Press, Betsy and Bailey, No One Will Be Just Like You.Fun fact: Penny's daughter Hannah is the illustrator!Otto and Ollie are two friends who learn an important lesson after they have a disagreement.Use the code FRIENDS (make sure to use all caps) at MtZionRidgePress.com, until September 1, to get a discount...
2025-08-18
18 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
How to Crush Big Races | Leadville, White Rim FKT, + | Pro Cyclist Hannah Otto | Ask a Cycling Coach 545
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00:00) Welcome!(00:00:47 Hannah Otto's Leadville Experience(00:02:14) Leadville Race Strategy and Preparation Insights(00:04:31) Leadville Equipment and Nutrition Choices(00:07:12) Leadville...
2025-08-14
1h 18
Ask a Cycling Coach Podcast - Presented by TrainerRoad
RACE STRATEGY LESSONS FROM NATIONALS & TAHOE TRAIL 100 | Hannah Otto | Ask a Cycling Coach Podcast 541
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00) Welcome!(00:13) Hannah Otto's National Championship Win(01:13) Race Course and Preparation(03:03) Training and Hydration Strategy(16:20) Race Day Execution and C...
2025-07-24
1h 03
MusikTextePodcast
MTP #6: Kopfhörer
(Kritische) Intimität, Isolation, Inklusion? Aufnahme vom: 19. Juli 2025 Thema: Kopfhörer als kulturelles Phänomen – zwischen Rückzug, Selbstermächtigung und neuer Klangästhetik Theoretische Bezugspunkte: Shuhei Hosokawa (Walkman-Effekt), Michel Foucault (Heterotopien), Steven Kazuo Takasugi („kritische Intimität“) Eshun, Kodwo. Interview mit Geert Lovink, In: Network Cultures, 2000. URL: https://networkcultures.org/geertlovink-archive/interviews/interview-with-kodwo-eshun/ Seidl, Niklas. Für die Folge geführtes Interview zu Verunsicherung, Intimität und performativer Rolle in Takasugis Musik, 2025. Seidl, Niklas. „Der Schädel als Klangraum. Über die Kopfhörermusik von Steven Takasugi.“ In: MusikTexte 177/178, 2023. Ablinger, Peter. „Kopfh...
2025-07-20
41 min
MusikTextePodcast
MTP #5 Gletschermusik
Aufnahme vom 23. Mai 2025 // Intro komponiert von Manuela Kerer: http://www.manuela-kerer.bz/ // Stückinfos: “Johnny Spielt auf” von Ernst Krenek, Alessandra Marc, Heinz Kruse, Gewandhaus Orchester, Lothar Zagrosek: https://www.youtube.com/watch?v=5aiTkj-2jA8 “Requiem for a Glacier” von Paul Walde, Veronika Hajdu, Requiem Volunteer Orchestra and Chorus, Ajtony Csaba http://paulwalde.com/artworks/requiem-for-a-glacier/ “Gletscherquartett” von Manuela Kerer, Cedag Quartett https://www.youtube.com/watch?v=C6Avg8LavNg „I’m on a Rock Somewhere“ von Jacob Collier, AURORA https://www.youtube.com/watch?v=4N-fqm2YLAU ...
2025-07-14
1h 19
Ask a Cycling Coach Podcast - Presented by TrainerRoad
WHY LOW CADENCE COULD HOLD YOU BACK | Ask a Cycling Coach Podcast 538
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00:00) Welcome!(00:00:26) Tour de France Overview(00:03:07) Tour de France Nutrition Insights(00:05:54) Women's Tour de France Highlights(00:08:25) Listener Question...
2025-07-03
1h 38
Create. Share. Engage.
DiKuLe: Planning and decision making guide for portfolios
Cordula Schwiderski, MA, Hannah Brodel, MA, Martina Osterrieder, and Dr Martin Sticht work at Otto-Friedrich-Universität Bamberg in Germany. Hannah, Martina, and Martin are members of the DiKuLe project, and Cordula works in the eFolio team, which was established through the project.DiKuLe - Digitale Kulturen der Lehre entwickeln (develop digital cultures in academic teaching) is a project funded by Stiftung Innovation in der Hochschullehre.The part of the project the four are involved in looks at improving portfolio practices. To do that, they have created a planning and decision making guide as one output o...
2025-06-03
28 min
MusikTextePodcast
MTP #4 Klingender Alltag
Musik mit und für Alltagsgegenstände Shownotes Aufnahme vom 23. Mai 2025 // Michael Maierhof: https://www.michaelmaierhof.de Stückinfos: splitting 35 (2022) für Sonic Motor, TV Magazin und Video, 10:00 https://www.youtube.com/watch?v=Ww_Bq2z1L-w splitting 69 (2023) für Performer*in mit Sonic Motoren, Foilen und LED-Licht, 10:00 https://www.youtube.com/watch?v=aWUfToBT77s shopping 4 (2005/2006) für drei Spieler auf Luftballons https://www.youtube.com/watch?v=-aV6kXnsS0A // Carola Bauckholt: https://www.carolabauckholt.de WDR-Beitrag vom 1.5.2024: Mit Knackfrosch, Kiesel und Kassette - Die Komponistin Carola Bauckholt https...
2025-05-25
1h 09
Ask a Cycling Coach Podcast - Presented by TrainerRoad
IS OVERTRAINING A MYTH?? | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 529
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub// SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00) Welcome!(00:40) Training Between Races(01:34) Mediterranean Epic and Training Insights(05:11) Cadence and Bike Setup(08:06) Tucson Training Block(10:13) Sea Otter Race Challenges(16:04) Mental...
2025-05-01
1h 19
Otto Talk
#06 - Interview mit Landrat Herr Zehner
Ihr wolltet schon immer wissen, was die CDU für Landrat Zehner bedeutet? Oder ob er lieber Instagram statt Zeitung nutzt? Wie der Landrat zu KI steht und wie man sie, seiner Meinung nach richtig benutzt? Dann seid ihr hier genau richtig – beim Otto Talk bekommt ihr exklusive Einblicke und spannende Antworten! Diesmal mit der Unterstützung unser beiden Politik-Expert*innen Hannah und Julian
2025-04-30
1h 01
MusikTextePodcast
MTP #3 Glitch-Feminismus
Fehler als Widerstand? Glitch-Feminismus bei Holly Herndon Aufnahme vom 7. März 2025 Thema: Glitch Feminismus nach Legacy Russell, mit Musik von Holly Herndon Musikbeispiele: Holly Herndon – Birth (https://www.youtube.com/watch?v=ZFe0Bcngp64&list=PLLd92K3cQ4AofRwvQ_UNHsyNw3TrstBpx&index=1) Holly Herndon – Godmother feat. Jlin (https://www.youtube.com/watch?v=sc9OjL6Mjqo) Weitere Infos zu Holly Herndon: https://www.hollyherndon.com // Jingle und Musiktipp: Florian Hollerweger (HfMT Köln) Türöffner: https://www.reinhardschulz-kritikerpreis.de/ausschreibung // Kontakt: Hier findet ihr alle Folgen des Podcast, u.a. auc...
2025-04-27
41 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
IS OVERTRAINING A MYTH?? | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 529
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub// SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00) Welcome!(00:40) Training Between Races(01:34) Mediterranean Epic and Training Insights(05:11) Cadence and Bike Setup(08:06) Tucson Training Block(10:13) Sea Otter Race Challenges(16:04) M...
2025-04-01
1h 19
Ask a Cycling Coach Podcast - Presented by TrainerRoad
ZONE 2 + HEART RATE MYTHS FOR CYCLISTS| Ask a Cycling Coach Podcast 525
Try TrainerRoad risk-free! 👉 www.TrainerRoad.comJoin the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00) Welcome!(00:26) Rapid Fire Questions with Hannah Otto(02:16) Hard Workout Types(09:55) Training Calendar Review: Signs You’re Doing Too Much(27:20) Addressing Cadence and Power Balance(27:48) Understanding Zone Two Training (Myths)(30:50) The Role...
2025-03-27
54 min
Gesundheit. Macht. Politik.
Maren Janella | Armut, Gesundheit und Demokratie
Salu(d)t und herzlich Willkommen zu Gesundheit. Macht. Politik Episode 139 mit der Aufnahme am 24.03.2025 News Gesundheitspolitische Rückblicke von ausscheidenden Parlamenatarier:innen Ärzteblatt Koalitionsverhandlungen #1 KH-Reform Ärzteblatt | Ärzteblatt II Koalitionsverhandlungen #2 Pflege Politico | Sockel-Spitze-Tausch Übergabe Episode 28 Europäisches Forschungsprojekt zu social prescribing Ärzteblatt Zur besseren Analyse der aktuellen Standorte von Arztpraxen, Krankenhäusern, Apotheken sowie Rehazentren hat die Krankenkasse Barmer einen neuen Versorgungskompass vorgelegt BIFG World Happiness Report mit dem Schwerpunkt caring und sharing Links zum Gespräch mit Marischa Fast und Hannah Otto Dr. Marischa Fast auf LinkedIn Hannah Otto auf der KLUG-Seite https://www...
2025-03-25
45 min
MusikTextePodcast
MTP #2 Angst vor dem Affekt
"sweet amygdala" von Charles Uzor Aufnahme vom 7. März 2025 Thema: sweet amygdala (2014) von Charles Uzor Besetzung: Violine, Klavier und Zuspiel; Aufnahme: E. Zhunke / I. Buyalskyy, St. Gallen 2015 Nachhören: https://uzor.ch/ Materialien: manifesto: https://www.musiktexte.online/ausgaben/februar/manifesto // Jingle und Musiktipp: Andrés Quezada (https://www.andresquezada.cl/works.html) https://www.youtube.com/watch?v=WFcGXT1C2Wg / https://www.youtube.com/watch?v=HQBJ4FB5wnk Türöffner: https://www.reinhardschulz-kritikerpreis.de/ausschreibung/ // Kontakt: Hier findet ihr alle Folgen des Podcast, u.a. auch unsere Pilot...
2025-03-15
1h 04
Dirty Deeds Done Well
Episode 120: You Can’t Fix This
Unilevers Eiscreme-Sparte | Online Apotheken & E-Rezept | Ottos Branded Channel auf Joyn UNILEVER bringt in diesem Jahr seine Eiscreme-Sparte als eigenständiges Unternehmen an die Börse. Macht es Sinn, sich von Top-Marken wie MAGNUM und BEN & JERRY’S zu verabschieden? In Deutschland befindet sich der Apotheken-Markt im Aufruhr. Dank E-Rezept machen Online-Händler wie SHOP APOTHEKE mit Günther Jauch, DOCMORRIS mit neuer Werbekampagne und demnächst DM mit gewaltiger Distributions-Power mobil. Was braucht es damit der Online-Handel mit Medikamenten funktioniert? Die Streaming-Plattform JOYN von PROSIEBEN SAT1 ermöglicht es Unternehmen, auf eigenen Branded On Demand-Channels Werbung...
2025-03-06
27 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Racing Smart & Overcoming Mental Blocks | Pro Tips with Hannah Otto | Ask a Cycling Coach Podcast 513
Try TrainerRoad risk-free! 👉 www.TrainerRoad.comJoin the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google// TOPICS COVERED(00:00:00) Introduction and Guest Introduction(00:01:11) Mediterranean Epic Overview(00:03:27) Race Strategy and Goals(00:09:27) Warmup Techniques and Insights(00:21:12) Nutrition Strategies(00:25:14) Mental and Physical Recovery(00:29:36) Dealing with Flats and Mechanical Issues
2025-02-20
1h 28
MusikTextePodcast
MTP #1 Eine Erzählung über Gesänge und Stimmen
"Songs and Voices" von Francesca Verunelli Aufnahme vom 29. Januar 2025 FRANCESCA VERUNELLI: Songs and Voices (2023) 70' für 6 Sänger, 10 Instrumentalisten und Elektronik Nachhören: https://www1.wdr.de/radio/wdr3/musik/musik-der-zeit/konzert-witten-vierundzwanzig-114.html Link zum Programmheft: https://www1.wdr.de/radio/wdr3/musik/musik-der-zeit/konzert-witten-vierundzwanzig-114.html Wir sprechen auch über: “Eine Drehung mehr oder weniger. Die Musik der Wittener Tage für neue Kammermusik 2024 bewegt sich im Kreis” von Rainer Nonnenmann in der nmz vom 01.06.2024, Ausgabe 06/2024 "Andere Geschichten.Schlaglichter auf die Wittener Tage für neue Kammermusi...
2025-02-16
1h 02
Ask a Cycling Coach Podcast - Presented by TrainerRoad
A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14:43) Nutrition tips to help injury recovery (00:36:29) Hannah Otto’s big new sponsors (00:40:37) How to set up a new bike (00:46:04) Privateer vs. Factory Teams (00:52:12) Training and Racing...
2025-01-30
1h 27
MusikTextePodcast
Pilotfolge
Hintergründe zu musiktexte.online ein Podcast von MusikTexte e.V. und Teil von MusikTexteOnline Website: www.musiktexte.online Feedback an: info@musiktexte.online Insta: @musiktexte.online Wir danken der Unterstützung der Ernst-von-Siemens Musikstiftung
2025-01-19
20 min
With Pace
BONUS: Payson and Hannah Otto talk preseason training and race FOMO
In an extended outtake from our previous episode, Payson and Hannah chat about how they're preparing for the upcoming season, whether they're changing anything, and how they're balancing the Grand Prix schedule with non-Grand Prix events they love.Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc
2025-01-04
27 min
With Pace
2025 Grand Prix preview: Women's roster with Hannah Otto
This week, Payson is joined by Hannah Otto to run down the women's roster for the 2025 Grand Prix. They talk about the five new riders, the riders who won't be returning, and how the slimmed-down field might affect the overall series. They also go deep into the weeds on whether the Grand Prix is now geared toward mountain bikers (spoiler alert: they're biased), talk about why they want more rules rather than less, and speculate about how all the drop races and surgeries in the women's field this past season might offer a glimpse of things to come.
2024-12-31
1h 32
Ask a Cycling Coach Podcast - Presented by TrainerRoad
How to Know You’re Training Too Much | Ask a Cycling Coach Podcast 504
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:32) Returning to Training After Burnout (00:03:14) How Hannah Managed Burnout in 2024 (00:07:14) The Importance of Rest and Recovery (00:18:39) Fueling and Nutrition for High Training Loads (00:41:10) How High Can Your FTP Get? (00:46:19) How Does Your FTP Rank Compared to Other Cyclists (00...
2024-12-05
1h 22
The Maybird Cycling Podcast
Episode 112- Hannah Otto Interview
We talk to Hannah Otto about training, bikes, and tacos.
2024-11-05
1h 07
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Technical Riding and Simulated Elevation with Hannah Otto | Ask a Cycling Coach Podcast 495
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:24 Marathon Mountain Bike World Championships 00:01:47 Technical Challenges and Course Conditions 00:08:53 Bike Setup and Strategy 00:11:24 Handling Technical Terrain Like Slick Roots 00:32:53 Illness and Race Decisions 00:40:41 Balancing Fitness in Short and Long Races 00:44:13 The Slippery Slope of Overtraining 00:46...
2024-10-10
1h 18
The SubWOOFer
Kelsey Conley: Dog Grooming Insights from a Certified Master
If you’re new to dog grooming, this episode is for you! Hannah has been lucky enough to find not just a good dog groomer, but a national certified MASTER groomer who Otto sees every couple months for his haircut - Kelsey Conley.In this episode, Kelsey provides her expert insights on:What it takes to become a high-quality dog groomerHow she makes dogs feel at ease throughout the grooming experienceWhen and how to introduce your dog to groomingBest practices for maintaining grooming at homeFollow The SubWOOFer on Instagram.Ge...
2024-10-02
53 min
Twin Cities Pride Amplified
Twin Cities Pride Amplified – Ep. 34: Dave and Hannah Edwards
Hosts Andi Otto and Rina Heisel are joined by Dave and Hannah Edwards as we talk about the amazing work they’re doing for the LGBTQ+ community. We highlight Dave’s new book, Gender Inclusive Schools, and catch up with Hannah, the executive director of Transforming Families.
2024-09-09
45 min
The Roadman Cycling Podcast
How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail
In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled her along the way. She shares insights into the mental fortitude required to push through tough moments and offers a behind-the-scenes look at what it takes to break records on one of the most grueling trails in the U.S. Whether you're...
2024-09-06
38 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490
- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 00:42 Hannah's Recent Illness and Racing Challenges 02:22 Managing Illness While Training and Racing 05:45 The Importance of Rest and Recovery 23:48 Listener Question: Sunscreen and Performance 41:49 Analyzing the Impact of Sunscreen on Sweating 43:30 Personal Experiences with Sunscreen 50:23 The Importance of Reapply...
2024-09-05
1h 23
The Art of Type 2 Fun: An adventure podcast
The Art of Resilience and Hope with Hannah Otto
Karey sits down with Pro MTB endurance racer, Hannah Otto to talk all things suffering, pushing yourself, and setting lofty goals. Hannah recently set a new FKT on the Kokopelli trail on her second attempt and her journey through this goal was beautifully captured by Competitive Cyclist in a short documentary film, "Kokopelli Strong." We get a glimpse behind the scenes and into Hannah's determined spirit as we chat about her adventures and racing.Kokopelli FKT Stats:137.38 miles16,000 feet of elevation gainHannah's Finishing Time: 11 hours 53 minutes and 30 secondsPrevious FKT (women’s): 13 hour...
2024-08-06
1h 10
Like a Bigfoot
#390: Hannah Otto -- "Kokopelli Strong", Setting the FKT on the Kokopelli Trail!!
This week we are chatting with competitive cyclist Hannah Otto about her film "Kokopelli Strong" documenting her quest to set the FKT on the Kokopelli Trail!! Hannah has been an elite athlete since she was 9 years old, has competed in major cycling races all over the world, and recently stepped up to the challenge of riding the Kokopelli Trail as fast as possible. The film is a wonderful story, documenting the ups and downs, successes and failures of a very driven person trying to do something incredibly difficult. It's a beautiful example of failure being the foundation from which you...
2024-07-26
1h 14
Bikes & Big Ideas
Kokopelli Trail FKT: Failure & Redemption w/ Hannah Otto
Hannah Otto’s obliteration of the Whole Enchilada FKT a couple of years ago was already hugely impressive, but she went much bigger — double the elevation and well over double the mileage — in her follow-up pursuit of the Kokopelli Trail FKT. She came painfully close to pulling it off on her first attempt, despite horrific weather and trail conditions, before finally getting redemption with her second attempt this spring. So we sat down with Hannah to chat about what inspired her to choose the Kokopelli Trail for her next FKT attempt; hear the story of her brutal...
2024-07-25
48 min
Ryan MTB Podcast
Hannah Otto - Kokopelli Trail FKT record holder
This spring, Hannah Otto set a new FKT on the Kokopelli trail in between Moab, Utah and Western Colorado. We chat about the Kokopelli Trail FKT effort, the rest of her season, and marathon MTB racing. Check out the Kokopelli Strong film here. Follow Hannah: Instagram Strava Follow Ryan: Substack Website Instagram TikTok YouTube
2024-07-21
48 min
Singletracks Mountain Bike Podcast
How do you set an FKT on Kokopelli's Trail? Stop trying to be perfect, says Hannah Otto.
Hannah Otto recently became the fastest known woman to ride the 137-mile-long Kokopelli's trail from Moab, Utah to Loma, Colorado, besting the previous fastest known time by over an hour. In addition to racing gravel and mountain bikes, she's also a certified athletic trainer. How do you feel now that you can finally talk about your accomplishment? Were you worried someone else would make an FKT attempt between then and now? In October you made your first attempt, but it didn't work out. What happened. What did you do differently the second time around? What was your bike s...
2024-07-16
55 min
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
S7E19: Hannah Otto Gets You Ready to Race
Show favorite Hannah Otto joins us for a second time this season to share her top tips for a successful day on the Leadville course, and Fatty gets obsessive over what you should do to ensure your GPS is a help -- not a hindrance -- on race day.
2024-06-25
58 min
Game of Owns l A Knight of the Seven Kingdoms
Rhaenyra the Cruel
Ser Otto lends a helping hand. The Cargylls reunite. Episode 2 of House of the Dragon season 2 is here. Episode 533 - Rhaenyra the Cruel Game of Owns is hosted by Hannah Hosking & Zack Luye Podcast shirts gameofowns.com/shirts Visit gameofowns.com for sorted podcast episodes
2024-06-24
54 min
Groadio - The Premier Gravel Cycling & Racing Podcast
Ep 91 | Hannah Otto
Hannah Otto—winner of Leadville, the Snowshoe XCM World Cup, and Midsouth, to name but a few—joins Amanda and Bill for a conversation on starting in triathlon and the value of competing in a variety of disciplines, the decision to put XCO racing on the backburner to concentrate on endurance events, and how the historic women's race at Unbound Gravel played out. You can follow Hannah on Instagram at @hannah_finchamp and her website, hannahfinchamp.com. This Groadio episode is sponsored by buycycle. Use this link to check out Amanda's Niner bike she has for sa...
2024-06-16
1h 53
Groadio - The Premier Gravel Cycling & Racing Podcast
Ep 91 | Hannah Otto
Hannah Otto—winner of Leadville, the Snowshoe XCM World Cup, and Midsouth, to name but a few—joins Amanda and Bill for a conversation on starting in triathlon and the value of competing in a variety of disciplines, the decision to put XCO racing on the backburner to concentrate on endurance events, and how the historic women's race at Unbound Gravel played out. You can follow Hannah on Instagram at @hannah_finchamp and her website, hannahfinchamp.com. This Groadio episode is sponsored by buycycle. Use this link to check out Amanda's Niner bike she has for sa...
2024-06-16
1h 53
Ask a Cycling Coach Podcast - Presented by TrainerRoad
How Hannah Otto Nearly Won Unbound Gravel! - Ask a Cycling Coach Podcast 478
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:06) Hannah’s Unbound Experience (08:32) How a Women’s Start changed the race (10:53) How Hannah prepared for such a long race (23:08) How to manage peer pressure in a group (31:16) How does Hannah feel and recover after Unbound (32:49) Hannah’s tip to recover f...
2024-06-13
1h 37
With Pace
Sea Otter recap with Hannah Otto
The Grand Prix is back and Hannah Otto is here to give a rundown of the first race of the season. She and Payson discuss the opposite tactics that played out in the men's and women's races, which new and returning riders caught their attention, and how the Cape Epic might have influenced the podium. They also answer a few listener questions and reveal the nutrition tip Hannah gave Payson the day before the race that ended up saving him on the day.Watch Life Time's Sea Otter Race HighlightsInstagram: @withpacepodcastYouTube: Payson...
2024-04-24
1h 20
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Heat Training, CO2 Tolerance, Race Intensity and More with Hannah Otto – Ask a Cycling Coach Podcast 468
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (0:22) Belgian Waffle Ride Utah (02:04) How to Prepare for bad weather (08:17) How Hannah Otto decides which bike to train on (11:49) Recommended heat and sauna training protocol (20:31) Why using saunas during a training block can make you slower (30:49) Is poor CO2 tolerance making you slower? (36:41) How t...
2024-04-04
1h 16
Girls Gone Gravel podcast
Take Your Training to the Next Level with Hannah Otto & Kristen Legan (Episode 175)
This week we welcome Hannah Otto and Kristen Legan for the first episode in a special series on the Life Time Grand Prix. Throughout the series we will be hearing from athletes in the Grand Prix to get the inside scoop on their preparation for the events, how they train, and what we can learn from their expertise to put towards our own training and racing. Kristen and Hannah are both cycling coaches, as well as being accomplished racers and veterans of the Life Time Grand Prix. They are passionate about educating athletes to perform at their best, and...
2024-04-02
1h 05
O-TON
Die perfekte Bewerbung – so klappt's mit dem Traumjob
Bewerbung: So einfach geht‘s Was gehört vermeintlich zu jeder Bewerbung? Die klassische Antwort wäre: Anschreiben und Lebenslauf. Wieso HR-Expert*innen bei OTTO auf diese Frage anders antworten, erfahrt ihr in der neuen Folge des O-TON, dem Podcast von OTTO. Moderatorin Elena Rasmussen spricht mit Hannah Wilkens über das Thema Bewerbung. Wie wichtig ist das Anschreiben für eine Bewerbung? Was sollte man beim Lebenslauf beachten? Und wie bereite ich mich optimal auf ein Vorstellungsgespräch bei OTTO vor? Hört gerne in die neue Folge rein und erfahrt im O-TON Wissenswertes zum Thema Bewerbung. Timecode...
2024-02-21
16 min
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
S7E02: 2022 Leadville 100 Champ: Hannah Otto
Hottie and Fatty are joined by 2022 Leadville 100 champ Hannah Otto — one of the busiest professional bike racers in recent years. Between juggling UCI races, the Lifetime Grand Prix, and the occasional FKT, Hannah stays fast, smart, and positive: skills all Leadville racers should try to emulate. In this episode, Hannah talks us through both her prior Leadville 100 races AND walks us through a new approach. While none of us could keep with Hannah's schedule or her pace up Columbine, we can learn a bunch from how she balances goals and overcomes obstacles. You'll also want to...
2024-02-13
58 min
Baby Brain Podcast
140. Purposeful play to reach baby milestones with Dr Emily & Dr Matt
In this week’s episode we’re discussing all things baby milestones, and how we can incorporate purposeful play to help our children reach their physical milestones. We’re chatting with the amazing Dr Emily and Dr Matt from Kin Active Kids, who have joined us all the way from Texas! We discuss what the major baby milestones are, what age range we can expect our kids to meet these, what kind of activities we can focus on to help with their development and what to do if you’re worried! To learn more about...
2024-02-12
39 min
Bike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & events
Ep. 106 Hannah Otto, Mountain Biker, Gravel Cyclist and Cycling Coach
Hannah Finchamp Otto has been racing since before she was 10, first as a triathlete and now, after two Xterra World Triathlon Championships as a top professional dirt cyclist racing in the Lifetime Grand Prix, finishing ninth in 2023, which included top-5 finishes in each of the three mountain bike events, even scoring a victory at the Leadville 100 in 2022! She recently scored a silver at the three-day mountain bike stage race across Costa Rica La Ruta de los Conquistadors. In her spare time (!) she puts her degree in Exercise Science and wealth of knowledge and experience from cycling and triathlon to...
2023-12-20
1h 00
ANDI - der andere Nachrichtendienst von ORANGE 94.0
Otto-Mauer-Preis an Belinda Kazeem-Kaminski
ANDI 266 vom 24.11.2023, Koordination: Margit Wolfsberger, Foto von Simon Inou KV-Verhandlungen im Sozialbereich: Bald könnte gestreikt werden Die Kollektivverträge werden diesen Herbst besonders heiß diskutiert. Nach den Metaller*innen könnten bald auch die Gesundheits- und Sozialberufe in den Streik treten – das Angebot der Arbeitgeber*innen für den Sozialwirtschaft-Österreich-KV sehen die Gewerkschaften als unzureichend. Sollte auch die nächste Verhandlungsrunde am 27. November keine Ergebnisse bringen, wollen die Beschäftigten der seit Jahren finanziell ausgehungerten und überlasteten Branche streiken. Beitragsgestaltung: Stefan Resch 16 Tage gegen Gewalt an Frauen Am 25. Nov...
2023-12-06
30 min
Interior design for the ordinary home - Lived In
An Interview with Hannah Otto from The Otto House
If there has ever been an episode you wouldn’t want to miss, it would be this one! in this episode I’m joined by Hannah Otto of The Otto House. Hannah is an incredibly talented DIYer, and her use of colour and smart hacks is incredibly inspiring. Over the last few years Hannah has decorated and sold two homes, and she is currently in her third. Listen to this episode for great tips on Facebook Marketplace shopping, figuring out smart ways to incorporate colour into your home, and knowing when to DIY and when not to!
2023-11-01
50 min
All About Bikes
Ep #20: Getting to Know Hannah Otto
For this episode of All About Bikes, Jens Staudt sits down with Hannah Otto who recently won the World Cup XCM in Snowshoe.
2023-10-03
26 min
Getting Down & Wordy
Matchbox Twenty "Push" & Masculine Language
We talk about how men talk! And we talk about how Matchbox Twenty talk with "Push" the surprisingly controversial song about pushing women around. Will I have some research about it? Well, I will. Well, I will. As we did with the feminine genderlect episode, we have a couple interesting lists of words that men are more likely to know than women. Additionally, we talk about various researchers' takes on the notion, including Otto Jesperson who claims that English is a very manly language. Find out why he says so. In Eurovision we discuss Italy's 2023...
2023-10-01
1h 57
Ask a Cycling Coach Podcast - Presented by TrainerRoad
HRV, Caffeine, Hannah Otto’s Leadville Prep, and More – Ask a Cycling Coach Podcast 434
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED IN THIS EPISODE: (0:00) Welcome! (0:27) New AI FTP Detection and other product updates! (4:15) How Hannah is preparing to defend her Leadville title (11:53) Full deep dive into Leadville prep (38:11) Are all of us not consuming enough caffeine on race day? (1:06:41) Should you use DFA alpha 1 to find your aerobic threshold? (1:26:55) How...
2023-08-10
1h 50
Maelo Totoro
#3 Österreichischer Andrew Tate (mit Hannah Tulnik)
In der dritten Folge haben wir Hannah Tulnik als unseren besonderen Gast. Zusammen mit Hannah tauchen wir tief in das Thema Smarthomes ein und diskutieren kritisch über ihre vermeintlichen Vorteile. Wir werfen außerdem einen Blick auf Ski Aggus' Erfolg mit Joost Klein und betrachten Otto Waalkes' Song "Friesenjung". Erfahren Sie mehr über Hannahs Vergangenheit im Social Media Bereich und ihre Perspektive als Influencerin. Verpassen Sie nicht diese faszinierende Episode des maelototoro Podcasts, in der wir die Welt der Influencer und die Herausforderungen des digitalen Zeitalters erkunden!
2023-06-05
1h 09
Nytt Spel Plus
15 - Onekligen otroligt i Ocarina of Time
Ett drygt år efter att projektet påtänkts blev det så äntligen dags för David och Otto att slå sig ner tillsammans med Ottos syster Hannah för att prata om The Legend of Zelda: Ocarina of Time. Det blir ett djuplodande samtal som sträcker sig från vuxen ålder och ner i barndomen. Utöver överraskningsåldrande pojkhjältar och en påtaglig brist på eldpilar och fiske utlovas sugrövar, pentatonisk skönsång och frustrerande stövelbytarskärmar. Vår Discord är i vanlig ordning som följer: https://discord.gg/EAKwKzfX58
2023-01-06
2h 42
Grow the Good
Ask Us Anything with Professional MTBers Sonya Looney and Hannah Otto
This week, Sonya and Hannah sat down to answer your questions. Sonya Looney is a professional mountain biker, Word Champion, 4x National Champion and has taken on and won the hardest endurance stage races and 100 milers around the world. She has her Master's of Science in Electrical Engineering, has completed pre-med coursework, and is a Certified Health Coach from Vanderbilt University's Department of Integrative Medicine. She also is a mental performance coach. Hannah Otto, professional mountain biker and gravel racer for co-title sponsors Pivot Cycles and DT Swiss. She...
2022-12-09
1h 00
Singletracks Mountain Bike Podcast
"I Was Shocked" Hannah Otto Smashed the Whole Enchilada FKT by Nearly an Hour
Hannah Otto is a World Cup mountain bike racer, FKT record holder, and Leadville 100 winner who has been racing since the age of 9 years old. Last month she set the fastest known time for riding the Whole Enchilada from bottom to top, and top to bottom in a time of 5:50:38. You can watch a short film about her FKT attempt here (https://youtu.be/oErEWLGdPlI) and follow Hannah on Instagram @hannah_finchamp In this episode we ask: How did you first get into mountain bike racing? How do FKT attempts compare to races like...
2022-11-14
38 min
SPIELZEIT RADIOSENDUNG DES HANS OTTO THEATERS
SPIELZEIT MIT SCHAUSPIELERIN JANINE KRESS UND REGISSEURIN LILLI-HANNAH HOEPNER
In "Frau Schmidt fährt über die Oder" spielt Janine Kreß die polnische Spätaussiedlerin Susanne Schmidt, die 1990 mit Hoffnungen und Träumen im Gepäck ihre Heimat verlässt, um im wiedervereinten Deutschland neu zu beginnen. In dieser Spielzeit-Folge gibt die Schauspielerin tiefe Einblicke in ihre Figur und das poetische Stück. Auch das Stück "Concord Floral" begeistert als Mystery Thriller mit Schauspielstudierenden der Filmuni Babelsberg und aktueller Thematik. Die Regisseurin Lilli-Hannah Hoepner verrät wieso das Stück für Jugendliche sowie Erwachsene relevant ist und was ihre Inszenierung so besonders macht.
2022-11-10
05 min
Bikes & Big Ideas
Hannah Otto on Setting the Whole Enchilada FKT
The Whole Enchilada in Moab is one of the best-known mountain bike trails in the world, but most folks take a shuttle to the top. Hannah Otto just demolished the FKT for the full loop, including the road climb to the top — for men or women — breaking the prior record by almost a full hour. So we sat down with Hannah to get the whole story, including her planning, nutrition, bike setup, and a whole lot more.TOPICS & TIMES:The Whole Enchilada trail (1:46)Planning the FKT attempt (7:26)Gear selection (11:55)Bike setup (15:20)Attempting the FKT (17:52)Pacing and goal...
2022-11-10
49 min
The Roadman Cycling Podcast
From Triathlon to Pro MTB and The Becoming The Gravel Queen - Winner Of Leadville Hannah Otto
Hannah Otto fell in love with sport and competing from a really young age and started triathlon at the age of nine. After a successful career in triathlon she ditched the run and swim and started to focus entirely on one discipline...cycling. Mountain biking was where she first started competing and has now moved into pro gravel riding. She is the winner of the infamous Leadville Race 2022. Hannah speaks about what helped her win that epic race, her training focus and how it shifts during the year, what her driving forces are and much more. Today's show...
2022-11-10
45 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Do Antibiotics Make You Slower, Hannah’s Leadville Tips and More - Ask a Cycling Coach 388
Hannah Otto joins us to discuss whether antibiotics make you slower, her tips for Leadville as the current champion, and a ton of discussion on common nutrition questions we get from all of you. Enjoy the episode, rate the podcast 5-stars in your podcast app, and share it with your friends! TOPICS COVERED IN THIS EPISODE (0:30) Do antibiotics make you slower? (26:22) Should endurance athletes always be carb-loading? (37:58) How to break 9 hours at Leadville (01:03:11) Should athletes avoid high step counts? (01:14:42) Does it matter in which order you eat different...
2022-11-03
1h 42
Filosofia Pop
#168 – Hannah Arendt, com Ludmyla Franca-Lipke
Recebemos Ludmyla Franca-Lipke para uma conversa sobre Hannah Arendt. Ludmyla Franca-Lipke é mestre em Direito pela Universidade Federal da Bahia. Doutoranda em Ciência Política na Universidade Livre de Berlim (Freie Universität Berlin – Otto-Suhr-Institut für Politikwissenschaft) com bolsa do Programa CAPES/DAAD. Coordena o projeto The Hannah Arendt Network : https://www.arendtnetwork.com/ O filosofia pop é um podcast que aborda a filosofia como parte da cultura. A cada 15 dias, sempre às segundas-feiras, a gente vai estar aqui pra continuar essa conversa com vocês. Intercalando com nossos episódios normais, de quando em quando vamos...
2022-10-31
1h 56
Grow the Good
Defining Your Best with Professional MTB Hannah Otto
Hannah Otto, professional mountain biker and gravel racer for co-title sponsors Pivot Cycles and DT Swiss, started racing at nine years old. Just over a decade later, she received her professional license in triathlon and mountain biking. She was a two-time high school state champion on the mountain bike and finished her college career as a 5x National Champion at Lindenwood University. She has a degree in Athletic Training (healthcare) and Exercise Scientist, is a USA Cycling Coach and a Board Certified Athletic Trainer. Hannah was a 2020 Olympic Long Team Member and the 2022 L...
2022-10-20
1h 02
OffRoad InRoads X MFR
Leadville 100 - Swenson | Otto
Better late than never... we're back for Episode 4 of OffRoad InRoads p/b Maxxis Factory Racing. In this episode we revisit the "Race Across the Sky"; the iconic Leadville 100 MTB race and the fourth stop of the Life Time Grand Prix. Keegan Swensen, men's winner (and also winner of the next day's Steamboat Gravel), returns to the podcast - this time interviewed by Haley - to discuss his race approach, what makes him so consistent, and the season in general. Hannah Otto, winner of the professional women's race, sits down with Lespy to chat her wildly diverse s...
2022-08-25
1h 10
With Pace
Leadboat recap, with Leadville winners Keegan Swenson and Hannah Otto, rider experiences, and a listener Q&A
Today on the show, we feature some of the experiences that riders in all categories had at Leadville and SBT GRVL last weekend. Payson answers listener questions about the races, including his training in the weeks leading up, using hydration packs instead of stopping at neutral aid stations, and his bike setup. He also chats with Keegan Swenson, the winner of Leadville, SBT, and the combination race ‘Leadboat’ about his dominance on the gravel circuit this season and a potential move to the road. Hannah Otto, the winner of Leadville, joins Payson as well to talk about how unexpected her...
2022-08-22
1h 39
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Leadville Trail 100 Winners Hannah Otto and Keegan Swenson - Ask a Cycling Coach 377
With Coach Jonathan out on paternity leave, TrainerRoad CEO Nate Pearson hosts the podcast this week to interview two of the biggest names in gravel: 2022 Leadville Trail 100 winner Hannah Otto and 2022 Leadville Trail 100 and SBT GRVL winner Keegan Swenson. We learn about everything that went into their incredible wins—from training, equipment, and race day preparation, to tactics, pack dynamics, and more! TOPICS COVERED IN THIS EPISODE (01:12) Keegan's Leadville Win (36:38) Hannah Leadville Win (01:19:09) Keegan SBT Gravel RESOURCES MENTIONED IN THIS EPISODE https://trainerroad.cc/3AtUgH9 TRY TRAINERROAD RISK FR...
2022-08-18
1h 35
Aussaat - Talk
Church-Planting mit Hannah Flachberger
In der zweiten Folge der Serie „Talk“ ist Jonathan Berschauer im Gespräch mit Hannah Flachberger über das Thema church planting / Gemeindegründung. Neben Praxiserfahrungen aus bestehenden church plants geht es dabei auch um wichtige Bausteine von Gemeindegründungen und verschiedenen Formen von church planting. Wichtige Faktoren und Bausteine beim church planting sind nach Hannah Flachberger unter anderem: Gemeinsame Vision und Ausdauer, um den Fokus klar zu bekommen. Church Planting muss vom Gebet getragen und durchdrungen sein. Charismenorientierung – Was kannst du, was machst du gerne? Eine Kultur des Rufens / der Berufung / der Befähigung. Eine ausgesprägte Teamarbe...
2022-08-03
35 min
I Love Bookkeeping
Why It's Important to Define Your Bookkeeping Niche with Tyler Otto
Niching down in your bookkeeping business is important. But how do you go about finding and growing a niche? Co-hosts Hannah Robinson and Melissa Honan interview Tyler Otto from Speciality Bookkeepers – they define what a business niche is, why you need to build your business around one, and how to find a niche that's perfect for your brand. Tyler Otto and his wife are the owners of Specialty Bookkeepers, a firm that specializes in serving medium to large hospitality-based businesses. His company leverages technology to simplify clients' financial processes and drive profit. Tyler shares his origin story on how...
2022-07-26
27 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Carbs & Fat, Interval Recovery, Technical Skills, and More – Ask a Cycling Coach 369
Pivot Cycles’ and DT Swiss’ Hannah Otto joins us to discuss her learnings from her recent UCI XC MTB wins in Montana and Alberta, as well as discussions on substrate utilization at different intensities, what research says about the effectiveness of spinning between intervals, her tips for muddy riding conditions, and much more in Episode 369 of the Ask a Cycling Coach Podcast! TOPICS COVERED IN THIS EPISODE (7:08) Substrate utilization at different intensities (46:46) Hannah Otto’s feed zone tips (1:24:32) Hannah’s tips for riding in muddy conditions RESOURCES MENTIONED...
2022-06-23
1h 37
Der Landschaftsfotografie Podcast
Der Landschaftsfotografie Podcast S01 E68: Hannah Assil
Naturvermittlung und Naturfotografie und was es heißt Nationalparkrangerin zu sein Hey Leute, an diesem sonnigen Freitag Mittag habe ich die österreichische Nationalparkrangerin und Bergwanderführerin Hannah Assil zu Gast im Landschaftsfotografie Podcast. Sie sieht sich vielmehr als Naturvermittlerin als als reine Fotografin, was nicht heißt, dass wir nicht auch über ihre fantastischen Natur und Wildlife-Aufnahmen gesprochen haben, aber bei solch einer interessanten Hintergrundgeschichte konnte ich natürlich nicht umhin Sie auch ihrer Ausbildung zu fragen und welche Inhalte und Qualifikation diese mit sich bringt. Hannah ist eine überaus aufgeschlossene und sympathische Gesprächspartnerin was zu e...
2022-06-10
59 min
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Race Winning Plans, Recovery Weeks, Endurance vs. Race Bikes and More
Hannah Otto joins us to cover all that she’s learned from her racing so far this season, as well as a discussion on how to maximize the effect of recovery weeks, whether endurance bikes are actually slower than race bikes, and much more. TOPICS COVERED IN THIS EPISODE (0:33) What Hannah has learned from her Spring 2022 race season (31:24) Amber and Hannah’s tips for racing to win (39:47) Unbound Gravel (52:30) How to get the most from recovery weeks(01:02:13) Practical tips on adjusting your training when “life happens”(01:1...
2022-06-02
1h 28
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Race Winning Plans, Recovery Weeks, Endurance vs. Race Bikes and More – Ask a Cycling Coach 366
Hannah Otto joins us to cover all that she’s learned from her racing so far this season, as well as a discussion on how to maximize the effect of recovery weeks, whether endurance bikes are actually slower than race bikes, and much more. TOPICS COVERED IN THIS EPISODE (0:33) What Hannah has learned from her Spring 2022 race season (31:24) Amber and Hannah’s tips for racing to win (39:47) Unbound Gravel (52:30) How to get the most from recovery weeks(01:02:13) Practical tips on adjusting your training when “life hap...
2022-06-02
1h 28
With Pace
Hannah Otto, professional mountain bike and gravel racer
Payson sits down with professional mountain biker and former teammate Hannah Otto to discuss her new privateer program, splitting her 2022 schedule between North American gravel racing and UCI World Cups, and her childhood as a world champion triathlete. Hannah started racing triathlons at 9, eventually winning the XTERRA Amateur World Championship. After switching to cycling in college, she became a 5x collegiate national champion and signed with the CLIF Pro Team. After nine years of racing on factory-style teams, she's going private this year, pursuing both the LifeTime Grand Prix and a spot at the 2024 Olympics. In this c...
2022-05-23
1h 24
Girls Gone Gravel podcast
*REBROADCAST* Follow Your Passion with Hannah Otto (Episode 80)
On this week’s episode, Kathryn and Kristi are chatting with professional cyclist Hannah Otto. At 26, Hannah has already spent more than half of her life as an endurance sports athlete. She raced her first triathlon at age nine and quickly found success in the sport. When she was 16 Hannah won the women’s overall age-group title at the Xterra World Championships, and she talks about how that was the launch point for her career as a professional athlete. In college, Hannah ran track and cross country, was on the cycling and swim teams, and double majored in Athletic Ther...
2022-03-15
51 min
Girls Gone Gravel podcast
Follow Your Passion with Hannah Otto (Episode 80)
On this week’s episode Kathryn and Kristi are chatting with professional cyclist Hannah Otto. At 26, Hannah has already spent more than half of her life as an endurance sport athlete. She raced her first triathlon at age nine, and quickly found success in the sport. When she was 16 Hannah won the women’s overall age-group title at the Xterra World Championships, and she talks about how that was the launch point for her career as a professional athlete. In college, Hannah ran track and cross country, was on the cycling and swim teams, and doubled majored in Athletic Ther...
2022-01-18
51 min
Blaue Couch
Monika und Hannah Schweier, Landwirtin und Regisseurin
Monika Schweier ist in die Oberpfalz zurückgegangen, um Hof und Gastwirtschaft der Oma zu retten. Ihre Schwester Hannah hat das erste Jahr gefilmt. Was in dieser Zeit passiert ist, darüber sprechen die beiden mit Thorsten Otto.Lasst uns gerne ein Abo da, wenn euch das Gespräch mit Monika und Hannah Schweier gefallen hat! Immer aktuelle Infos zu den Blaue Couch Gästen. Wer es schafft, Blaue Couch Moderator Thorsten Otto sprachlos zu machen - das könnt ihr hier lesen: Thorsten Otto - mehr Zeit für Gespräche Noch me...
2021-10-26
37 min
DENKRAUM
Lösungen finden durch Zuhören - Folge #060
In dieser Folge möchte ich auf eine wichtige Fähigkeit eingehen, der wir im Rahmen unserer Kommunikation noch mehr Bedeutung schenken dürfen: Das Zuhören. Welche Formen des Zuhörens gibt es? Und welche dieser Arten hilft uns besonders, um Konflikte zu lösen und Verbindung aufzubauen? Die Buchempfehlungen aus dieser Folge: Scharmer, Otto: Essentials der Theorie U Berzbach, Franz: Die Kunst ein kreatives Leben zu führen Viel Freude beim Hören dieser Folge. Schreibe mir gerne bei Instagram, Facebook oder per E-Mail an hannahpanidis.coaching@gmail.com. Ich freue mich von...
2021-05-17
15 min