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Funk and BeyondFunk and BeyondФУНКЦИИ ФАНКА PODCAST. THE BEST FROM 2023Лучше поздно, чем никогда! 2024 год подходит к концу и впору подводить его итоги, ну а я только добрался до итогового подкаста Функции Фанка за 2023 год. Оправдываться не буду. Просто было крайне мало времени и я постепенно, в течение года по крупицам собирал прошлогодние альбомные релизы. В итоге получился почти 8-часовой подкаст. Самый длинный за последние 19 лет... Да, друзья, в 2025 году Функциям Фанка исполнится 20 лет. В это сложно поверить и осознать, тем не менее это так. Я безумно этому рад и хочу поблагодарить вас, друзья за поддержку! Благодаря вам этот проект живет и продолжает радовать нас самой разнообразной музыкой, которая давным-давно вышла за рамки фанк, соул и джаз музыки, хотя эти направления по-прежнему основной ингредиент моих шоу, миксов и вечеринок. Ниже сможете в этом убедиться. 141 альбомный релиз, которые попали ко мне в руки в прошлом году и кое что в догонку, о чем я узнал в 2024. Скачивайте, слушайте, делитесь своими эмоциями в комментариях, рассказывайте друзьям, слушайте хорошую музыку, приходите на танцы и побольше фанка в жизни!! VIEW IMAGE The Best From 2023 TRACKLIST 1. Dele Sosimi — Mo Ṣe B’ọ́lá Tán (feat. Get Cape. Wear Cape. Fly) 2. Joel Sarakula — Island Time 3. Blie Moka — Teardrop 4. J.Rocc — Freedom 5. Alexis Evans — Let Them Loose 6. Ugly Mac Beer — Resurrection 7. Cinephonic — L’Étoile 8. Shramm — 12 9. Conic Rose — Nie Wieder Knutschen 10. 30/70 — Flowers 11. Gianni Brezzo — Humore 12. Angels of Libra — Gabriel 13. Yazmin Lacey — Legacy 14. Tagua Tagua — Pra Tras 15. Unknown Mortal Orchestra — In The Rear View 16. Greg Spero — Beauty 17. Brandee Younger — Livin’ and Lovin’ in My Own Way 18. Svaneborg Kardyb — Over Tage 19. Tour Maubourg — La Peruvienne 20.Organic Pulse Ensemble — Dimma 21. Mammal Hands — Kai 22. Mark De Clive-Lowe — The Creator Has a Master Plan Part II 23. St Paul and The Broken Bones — Wolf In Rabbit Clothes 24. Alfa Mist feat. Kaya Thomas Dyke — Aged Eyes 25. Adi Oasis — Serena 26. The Everettes — Forever True 27. Kiattons — Kiatton’s Funk 28. The Soul Motivators — Let’s Do It Together (feat. Shahi Teruko) 29. Lonnie Liston Smith, Ali Shaheed Muhammad & Adrian Younge — A New Spring (feat. Loren Oden) 29. Lucas de Mulder, The New Mastersounds & Eddie Roberts — Come Out At Night 30. Josiah Soren — Really Really Love You (Extended Cut) (feat. Jesse williams) 31. 79,5 — Wavy 32. Izo Fitzroy — Hope Divine 33. Radio Citizen — Upper Class 34. GoGo Penguin — Everything Is Going to Be OK 35. Altın Gün — Su Siziyor 36. Wnbl — Still Not In Space 37. Malik Diao x Fred Red — Panama Randy 38. Fatoumata Diawara — Nsera 39. Psyche — Amma 40. Bahama Soul Club — The Rooster Calls (feat. Josephine N...2024-11-137h 45We\'re Never Doing This AgainWe're Never Doing This AgainThe Dating "Why" Factor (with Hannah Spero)Why do we do the things we do? On this episode, Simone speaks with Hannah Spero, YOUR Behavior analyst and host of the Spero podcast to break down all things dating, behavior, habits, and more. We talk about what it's like dating as a single mom in your late 30s, dating in "Chictoria" (Victoria) vs "Menver" (Denver), and how in order to change a habit you need to figure out why you do it in the first place. We wrap up the episode with a rousing game of FMK: New Girl edition. Follow Hannah...2023-11-2352 minMade VisibleMade Visible104. Hannah Olson, Showing Employers (and Beyond) the Value of Hiring People with Chronic Illness and DisabilityJoin Hannah Olson and host, Harper Spero, for a special IG Live event on February 8th at 12:00pm EST! Follow @madevisiblestories on Instagram to tune in.   When employers come to Hannah Olson and ask her why they should hire people who have chronic illness, she has a lot to say. Hannah is the founder is Chronically Capable, a platform that connects people who are chronically ill or disabled with meaningful remote work. On today’s episode, Hannah and I talk about what it was like to balance her first post-grad job with managing Lyme disease, why...2023-02-0727 minThe Spero ShowThe Spero ShowEp 77 Y-Factor HuesDo we REALLY only do things for FOUR basic reasons? Or is it more complex than that? Join me as I mull over another perspective on why we do what we do.2022-09-2306 minThe Spero ShowThe Spero ShowEp 76 Learning to Set BoundariesToday I wanted to follow up on parenting and boundaries. I set out to talk about learning to set boundaries but this topic is a really hard subject to discuss bc boundaries are vague and different depending on the context. Join me today as we talk more about setting boundaries and hopefully, you can gain some more ideas and perspectives on how to set them yourself.2022-09-1908 minThe Spero ShowThe Spero ShowEp 75 Boundary & DiscomfortSo, often in life we talk about boundaries. As parents were are either telling others to have them, setting them ourselves, or teaching our kids to. But what is it really? Let's break it down today in the lens of behavior.2022-09-1210 minThe Spero ShowThe Spero ShowEp 74 What makes a GOOD BCBA?There are so many pieces that make a GOOD clinician (BCBA). The same goes for any role when serving others. There is not a list at this point to tell if you are getting a good BCBA. That's like asking how do you know you have a good physician. However, there are effects and behaviors that you can see to gauge the BCBA's perspective on if you or their client is being put first.2022-09-0913 minThe Spero ShowThe Spero ShowEp 73 What is a BCBA?I wanted to take a moment to pause and give some more details about what a BCBA is and the history of the role. You may or may not have even heard of what it is. I have talked about it briefly before, but today, lets just dig in. What actually IS a BCBA?2022-09-0510 minThe Spero ShowThe Spero ShowEp 72 What To Do About My Kids Arguing?All our kids argue. It's actually a necessary skill to be comfortable to advocating for themselves later in life. But having it in your home all the time can be very unpleasant. Last time we talked about why our kids might argue. Today let's talk a few strategies on what to do about it.2022-08-1509 minThe Spero ShowThe Spero ShowEp 71 Why Do My Kids Keep Arguing?I read a post recently and have heard a lot about this topic: arguing. Arguing happens a lot between siblings and even between kids and their parents. Well, is there a way to get your kids to stop arguing? Actually, yes there are various methods. However, the first thing you need to look at is WHY they are arguing. find the Why-Factor. This episode is all about the main reason why your kids could be arguing.2022-08-1208 minThe Spero ShowThe Spero ShowEp 70 Stopping Behavior Now vs ForeverWe andur kids all have habits we don't want to keep happening. A big one I hear from parents is that their kids won't share and we intervene to get our kids to stop. But it happens again and again. When you look at what your kids are doing that you want to change, like arguing vs sharing, you can address it two ways. You can avoid it from happening today or you can teach them to share and get along long-term. You obviously want the long term, but often we default to the first options just because we...2022-08-0808 minThe Spero ShowThe Spero ShowEp 69 Weaning Your Little - Perspective On How ToThere are so many pieces to take into account for weaning, that there is likely no EXACT one way to do it. It boils down to you (as the parent), the nursing/bottle drinking y-factors, and what combination of strategies works for the 2 of you. Weaning is a big milestone. Today let's talk some hows in connection to your and your little's part.2022-08-0510 minThe Spero ShowThe Spero ShowEp 68 Weaning Your Little - Your Little's PartSo researching online and reading books usually talks about what you little need for nutrition, step-by-step processes, and medical necessity for weaning. It does not, however, talk about the y-factor of nursing/bottle drinking and how to replace that need. Let's talk some today about that perspective to give you more support before moving into the weaning phase.2022-08-0105 minThe Spero ShowThe Spero ShowEp 67 Weaning your Little - YOUR PartWhen you look up how or when to wean your baby, it always talks about the environmental factors to do or have happen. It never talks about YOU and YOUR part in this whole process in weaning. Today, lets pause and take consideration of what you need in place before jumping into this learning phase for your little.2022-08-0106 minThe Spero ShowThe Spero ShowEp 66 How Parenting without the CO Evolves & Keeps HappeningSo, we have talked about parenting alone with or without a partner. When you have a habit of parenting alone, though, why does that happen? Let talks today about that connects to the why-factors.2022-07-2508 minThe Spero ShowThe Spero ShowEp 65 Prt2 Parenting, Drop the "Co"So, the last episode was about how solo parents can parent. But what about if you actually have a partner to parent with? But they don't actually show up in a way that is helpful? Today I want to add perspective to this because so many parents express feeling this way.2022-07-2208 minThe Spero ShowThe Spero ShowEp 64 Prt1 Parenting, Drop the "Co"Co-Parenting. It's something I have not seen much success in with divorce or separation. In this episde I talk about how I am showing up for my 50% no matter what the other parent is doing. It's my 50% that counts for me and you could do the same.2022-07-1816 minThe Spero ShowThe Spero ShowEp 63 Are WE Holding our Kids Back?We all talk about the ray things our kids do and how they KEEP doing them again and again. But, let's think about this. If our kids' behaviors only change when WE do. How much change are WE willing to do? What discomfort are WE willing to go through to affect change in our kids? That answer will answer this: are WE the ones actually holding our kids back?2022-07-1507 minThe Spero ShowThe Spero ShowEp 62 What to Do When Grounding Doesn't WorkDo you keep grounding or taking away fun activities and it JUST ISN'T fixing anything with your kids? On top of it, you are taking the fun away for yourself too. Lets talk about what you can do to get out of this cycle.2022-07-1107 minThe Spero ShowThe Spero ShowEp 61 Why Does Grounding Not WorkWe've all done it. "I can't do a play date because my kid is off the chart!" But, have you noticed that the behaviors that proceeded this happen again DESPITE the grounding from the play date? Let's talk today about WHY that is.2022-07-1105 minThe Spero ShowThe Spero ShowEp 60 Ending Your Wit's EndIn the last two episodes, we talked about parenting at your wit's end. The focus was on taking care of you and the basics. Once those are taken care of though, what's next? How do you move forward and get out of feeling overwhelmed? In this episode, I talk about how to free yourself with your perspective. It's from your inside habits that your outside habits can have a chance to change.2022-07-0408 minThe Spero ShowThe Spero ShowEp 59 Parenting at Your Wit's End Prt2So, I had a plan to talk about other things for this pod. Then life hit and I thought, forget it. Today we talk about life. The last episode was about parenting at your wits end. Well, today, I am there. Taking care of me. Just showing up. But you know what I would want to hear? That someone else was going through it and makes it to the other side. I also would want to know if I am doing the right thing. So I share my life today on how taking care of you first and just...2022-07-0110 minThe Hughesley ShowThe Hughesley ShowHannah SperoIn this episode I speak with my friend Hannah about child behavior and how her profession can help figure out the reasoning behind certain actions that children present.  This is a really fun and exciting episode and you guys are gonna love it.  ENJOY!!!!!!2022-06-291h 07The Spero ShowThe Spero ShowEp 58 Parenting At Your Wit's EndWe've all been there. Going days and moments of being at our wit's end. Someone asked me about this recently. What do we do? Well, the first thing to do is to take care of you. How do you do that? Find the why and go back to the basics. Join me as I share how I've looked at my basics to take care of myself and hopefully empower you to do the same.2022-06-2708 minThe Spero ShowThe Spero ShowEp. 57 To Parents: What to do While on EI WaitlistsSo many parents of young children are being recommended early intervention only to find themselves on wait lists for months. The whole point of EI is to start support for your little ASAP, but the system does not allow for that. I offer interim services, so feel free to reach out. However, for now, let's talk about how to look at that waiting period and what you could do. It doesn't have to be lost time. It is an opportunity for you to help your little one grow and change and build positive experiences and memories that you will...2022-06-2408 minThe Spero ShowThe Spero ShowEp. 56 What is ABA?In the EI package that I talked about last time, there is one piece called ABA which is applied behavior analysis. Well, what is it? Let's break down the basics of what the treatment model should look like. There are variables across companies but let's just talk basics.2022-06-2010 minThe Spero ShowThe Spero ShowEp. 55 What is EI or Early Intervention?As soon as you little shows any delays in developing the recommendations are "Get EI" or early intervention. Well, what is it? Let's dig into that and the purpose for it in this episode.2022-06-1709 minThe Spero ShowThe Spero ShowEp. 54 Why Get the ASD diagnosis?There are a lot of extreme opinions on whether or not to get the ASD diagnosis. Today I want to add a perspective as to maybe why you could want to take the plunge and get the diagnosis. However, the choice should always be yours as the caregiver or the individual yourself. Hopefully in this episode, however, you have some new angles to consider for making your choice.2022-06-1307 minThe Spero ShowThe Spero ShowEp. 53 A Perspective On ASDLet's talk ASD, Autism Spectrum Disorder. No, I am not on the spectrum myself, so it is an outside view. I am also not going into the diagnostic criteria for that, which you can find in the DSM-V. However, I do want to dig into how to view those with the diagnosis with a lens of the beauty of how humans can be wired differently from the inside out.2022-06-1009 minThe Spero ShowThe Spero ShowEp. 52 Dear Parents of Children on the Autism SpectrumJoin me this time as I take a moment to redirect the coming episodes. I am looking to connect more with parents of children who are or may not be on the Autism spectrum. Today I explain what will be happening in the coming weeks as we dive into topics that are geared more toward those of you starting your journey of early intervention services.2022-06-0605 minThe Spero ShowThe Spero ShowEp. 51 "Rule Governed Behavior" Prt3Let's talk about this time what happens when we, as adults, don't engage in rule-governed behaviors. 2022-06-0311 minThe Spero ShowThe Spero ShowEp. 50 "Rule Governed Behavior" Prt 2In continuing this talk on rule-governed behaviors, let's look at kids and how this applies to them. Join me as I discuss how children need to learn more through experience. They generally have less rule-governed behaviors just due to how much language they can understand and life they have already experienced. But the proof is in the stories.2022-05-3007 minThe Spero ShowThe Spero ShowEp. 49 "Rule Governed Behavior" Prt 1So, I got a question on TikTok when I made a video about "rule-governed behavior" asking me what about if they don't have it? It was a fantastic question and is more than just a sentence to answer. So, let's start with what rule-governed behavior is and then talk more in the next episodes.2022-05-2706 minThe Spero ShowThe Spero ShowEp. 48 Real Change is From the Inside OutSo we all know how wise we are after a few mimosas, LOL. But the other day during brunch my friend leans forward and says, "If you want to change the world, you have to start with you." Now, this might sound a little cliche, but she had a point. I hadn't decided to change myself yet. So, it got me thinking about how real change has to come from the inside out. Join me as I dig into how a light switch change has to happen inside before we can actually change our own habits.2022-05-2307 minThe Spero ShowThe Spero ShowEp. 47 Habits Surrounding Diabetes with Guest "Bri"Awareness is a step towards habit change. Today I have a great friend join me as she shares the habits and perspectives of living with diabetes from a young age. Together we discuss the habits she has but also how those around her can also be aware that their habits may be affecting loved ones with diabetes.2022-05-2030 minThe Spero ShowThe Spero ShowEp. 46 Parents: Old Habits Want to Come BackAre you a parent working to become a better person and change your habits? Well, make sure you know that unless you are proactive about wanting your new habits, your old ones will always come back.2022-05-1608 minThe Spero ShowThe Spero ShowEp. 45 Parents: Habits That Show You Value YourselfThere seems to be this trend going around where, once yo are a parent, you can't value yourself or have habits to do so. Let's talk about the habits that do or don't show your kids how much you are worth.2022-05-1306 minThe Spero ShowThe Spero ShowEp. 44 Moms: Why Wait for Mother's Day?With Mother's Day happening, let's talk about mom habits. Why is it that of the 365 days of the year, moms wait for that ONE day to do or have something for themselves Let's break this down today in a behavioral way.2022-05-0906 minThe Spero ShowThe Spero ShowEp. 43 Just Show UpWhat is the one action you can do to start changing your habits? Literally, just show up when and where your new action is supposed to happen. Whether it's changing your body, your work, or anything else. Just showing up one day after another is what creates the domino effect of where you "happen" to change.2022-05-0606 minThe Spero ShowThe Spero ShowEp. 42 Listening is How ABA for ASD Can ChangeIn this episode, I wrap up the April discussion of ABA services as it relates to the ASD community. The ABA system is not perfect, but it's big. There are a lot of things that can be adjusted and changed to make it better. However, I think the first thing we need to do is LISTEN to the autistic community and as THEM what THEY way. If the services are for them in the first place, why would we NOT start with their perspective? However, the ABA community in turn needs to be willing to swallow the unpleasant pill...2022-05-0205 minThe Spero ShowThe Spero ShowEp. 41 Life Lens with Guest Brandon Seabrook NelsonWe have talked about services for autism with just me and another BCBA. However, this time I wanted to bring in a most important key. The perspective of someone in the autistic community. Join us as Brandon shares life from his lens.2022-04-2928 minThe Spero ShowThe Spero ShowEp.40 What's Holding Back the ChangeFear. The escape factor. It's what holds so many people back. But at what cost is fear affecting the services and the providers of ABA services.2022-04-2507 minThe Spero ShowThe Spero ShowEp.39 Could the Field of ABA Change?So, we know that the field of ABA for Autistic services has so many flaws. But do BCBAs' even want to change their own system? Do they want to make it better for the people who are receiving the services? In general, I believe so. But any changes worth having will require growing pains.2022-04-2208 minThe Spero ShowThe Spero ShowEp.38 Why do Behavior Analysts Have a Bad Rep?So for this month, we are continuing to talk about ABA services as it relates to the Autistic community. This time I talk about another elephant in the room. I dig into reasons and perspectives as to why BCBA's have a bad rep. I am not listing exact examples, but discuss where BCBA's are coming from and how, the field in general, needs to use self-reflection to change this perception.2022-04-1807 minThe Spero ShowThe Spero ShowEp.37 The ABA Climate with Kevin KooLet's talk some more about the system and perspectives that surround Autism treatment. This time we have Spero's first guest, Kevin Koo. He is a fellow BCBA, great friend, and owner of Behavior from Scratch. Kevin is currently doing amazing, person-centered work within the residential-care-home population. Join us as we candidly discuss the current climate of ABA services... You may find it's not quite as pristine as it seems.2022-04-1524 minThe Spero ShowThe Spero ShowEp.36 System Flaws of Early Intervention ABALet's talk some more about the ABA system as it relates to ASD. Once someone gets a diagnosis of ASD, the main recommendation is ABA treatment. But what is it and what is the system clientele are jumping into. It's not a perfect system. There are flaws and let's break them down this time. But do know that even though there are massive holes in the system, it does not mean it cannot change.2022-04-1110 minThe Spero ShowThe Spero ShowEp.35 April-Mini-Series: What is ABA to Autism?It's April. But let's not talk about Autism like everyone else. Instead, let's talk about the systems, perspectives, treatments, and what we are doing to support Autistics to understand life from their lens. In this episode, I start out by spilling the beans on how ABA is NOT synonymous with Autism.2022-04-0806 minThe Spero ShowThe Spero ShowEp.34 Will Smith Slap Dissection - Real Vs Fake?Everyone has an opinion on if Will Smith's slapping Chris Rock was for show or the real deal. I personally think we shouldn't look at the micro-events. We need to look at the macro. But what is that? Let's break down what these are and why macro should be the way to go.2022-04-0405 minThe Spero ShowThe Spero ShowEp.33 Will Smith Slapping Shake DownWe've all seen the clip by now of Will Smith slapping Chris Rock. But WHY would he do it? What motivated him to do something so out of character? Was it staged?! Was it for more views?!... Let's say for argument's sake it was not staged. What then? What would drive this kind of behavioral episode? Well, let's shake down the possible behavior y-factors as they play out in this scenario.2022-04-0108 minThe Spero ShowThe Spero ShowEp.32 Res Grp Home - How to Do Person Centered CareSo we are on another talk about person-centered treatment within residential group homes. We already talked about the necessary perspective behind it, but do we know how to apply it? It is going to be a little different across clients, but that's because it is PERSON-centered. Join me as I talk about some perspectives and how-to's to implement person-centered care.2022-03-2808 minThe Spero ShowThe Spero ShowEp.31 Res Grp Home - What's Your Lens?When working in a residential group home I have often been asked about client/person-centered treatment. Well, I think it is more than just changing the setup. It is taking your client's perspective and wants into account accomodating to give them the most fulfilled life possible. However, we seomtimes have a lens of our own holding us back from truly seeing our client's perspective. Join me as I describe true stories of how we could evidently impose our views on our clients.2022-03-2505 minThe Spero ShowThe Spero ShowEp.30 Res Group Home - Looking Through Their LensSo I had a question about client-centered/based services within residential group homes. So this is the start of an answer. It starts with viewing the world the way they do. In this episode I share some true stories on how to change your lense to theirs.2022-03-2107 minThe Spero ShowThe Spero ShowEp.29 Learning to Do the UncomfortableDo you know that gut feeling when doing something you don't want? That's called doing it EVEN when it's uncomfortable. As humans, that does not come naturally. We are wired to avoid discomfort. It's going against the natural cycle of the y-factors. However, you can actually learn to do things that are uncomfortable. Join in and hear more about how this works. 2022-03-1908 minThe Spero ShowThe Spero ShowEp.28 Why Do Women Hold Back?So, I know I'm not with the calendar, but with Women's International Day last week, I have been thinking a lot about women's behaviors. Why do we do things the way that we do? Why do we hold back? Why do we feel guilty if we EVER put anything but everything ELSE first?... Let's take a look at why (behaviorally) women tend to hold back and not allow themselves the freedom to do the actions they need to become who they want to be.2022-03-1408 minThe Spero ShowThe Spero ShowEp.27 "To get something you never had, you have to do something you never did."So this has nothing to do with the previous or next episode, but it's where my head is right now. Maybe yours is too. In the swing of life a quote has been stuck in my head, "To get something you never had, you have to do something you never did." (Quoted by somebody in a motivational speech. Maybe you can tell me who.) However, imagine being Thomas Edison and trying to get a light bulb which NOONE ever had, and doing something he had never done 1000x? Could YOu "fail" 999 days and STILL do it again... Every...Single...2022-03-1109 minThe Spero ShowThe Spero ShowEp.26 Teaching My Dog to Ring a Bell to Go OutsideDo you get as confused as me trying to tell if your dog wants to go outside to do his/her business? Or maybe you don't want all the scratching or barking? Let me share how I taught my dog, using behavior principles, to ring a bell to go outside. All you need is the bell, a reward, and a little bit of repeat.2022-03-0703 minThe Spero ShowThe Spero ShowEp.25 When Your Bids Don't WorkWhen we place our bet with our bid, it's not always going to give you a return. Let's talk about what you can do and how you can view the breakdown when this happens.2022-03-0408 minThe Spero ShowThe Spero ShowEp.24 What exactly IS a behavior analyst?Ever met a behavior analyst? If not, that's not surprising. There were very few of us in the world until a few years ago. If you have, though, it's likely you are familiar with early childhood intervention or ABA as it is usually referred to. However, a behavior analyst is not defined by the systems of services that we work in. Let's break down what a behavior analyst actually is and does and how I have worked within the known systems myself. There is more than one way to be a behavior analyst.2022-02-2803 minThe Spero ShowThe Spero ShowEp.23 Are Your Habits Making or Breaking Your Relationships?Ever wonder what to look for to know if your relationship is going the right way? What signs do you look for? Well, there may be different signs depending on the person and the relationship. However, it's your relationship-bid habits that show you if you are building or breaking your relationship over time.2022-02-2504 minThe Spero ShowThe Spero ShowEp.22 Part 2: Connecting the 5 Love Languages & 4 Behavior Y-FactorsDid you realize that love languages can directly connect to the behavior y-factors? Join me as we talk about the last 2 of 5 love languages and the connection to behavior.2022-02-2105 minThe Spero ShowThe Spero ShowEp.21 Part 1: Connecting the 5 Love Languages & the 4 Behavior Y-FactorsDid you realize that the 5 love languages can directly connect to the behavior y-factors? Join me as we talk about the first 3 love languages and their behavioral connections.2022-02-1809 minPep Talks for ArtistsPep Talks for ArtistsEp 16: Caucus of Collage w/ Kathy Greenwood, Todd Bartel, Ginnie Gardiner and Michael OatmanThis week I had 4 fellow collage enthusiasts join me for a great roundtable about contemporary collage: Curator, Kathy Greenwood and Artists, Ginnie Gardiner, Todd Bartel and Michael Oatman. If you love collage, aka "the finding, minding & binding," (thanks, Todd!) then you'll love this episode. And my obsesh w/ glue became next level as we explored both its physical and metaphysical properties. This episode was recorded during a live Clubhouse event 2/8/22 and was held in conjunction with "Echo," an exhibition of collage at the Albany Airport. Exhibition info: "Echo" w/ Ginnie Gardiner & Amy Talluto, Curated by...2022-02-181h 14The Spero ShowThe Spero ShowEp.20 Reinforcement & the Y-FactorsNow that we know what reinforcement is, let's talk about how it works with the Y- Factors. There are 4 different ways that reinforcement plays out, so let's break it down.2022-02-1404 minThe Spero ShowThe Spero ShowEp.19 What Reinforcement REALLY IsReinforcement. We like to throw this word around, but do we REALLY know what it is? Join me on this episode as I share the science of what reinforcement actually is.2022-02-1103 minThe Spero ShowThe Spero ShowEp.18 Frustration. It's Not a Behavior.Ever thrown out the word "frustrated" with someone? Did they know EXACTLY what you meant? Well, It's actually more vague than you think. Website: https://hannahspero.org/  2022-02-0705 minThe Spero ShowThe Spero ShowEp.17 Introverts: How to Make FriendsSo many gifs and memes are about avoiding people. It’s likely because I have found more introverts active online than extroverts. However, my introvert friend said "Yes!" When I joked about telling her how to make friends. So, this for her and all my other introvert friends who want to learn small talk. Join me as I go over a few general ways to do this. However, please let me know after you listen if there are situations that you would like more help on.  Website: https://hannahspero.org/2022-02-0410 minThe Spero ShowThe Spero ShowEp16. Why Your Grown Kids Won't Move OutParents: We all love our kids and they really do grow too quickly. But do we want them to living with us FOREVER!? (LOL)  Likely not. We want them to take care of themselves at some point. How else can they return the favor some day?! But why won't they move on already? Join me as I go over why they may not be leaving your nest just yet. Website: https://hannahspero.org/ 2022-01-3105 minThe Spero ShowThe Spero ShowEp.15 Punishment. A Survival RequirementWhat comes to mind when you hear "punishment"? Corporal punishment? Pain? Torture? Negative consequences? Deprivation? Did the image of how we need it to stay alive? Join me as I reveal why we actually NEED punishment to still be here today and in one piece.  Website: https://hannahspero.org/2022-01-2804 minThe Spero ShowThe Spero ShowEp.14 Can't Come from NowhereRain, It comes from the clouds. Bread, It comes from the bakery. Behaviors… Can they come from "nowhere"? Tune in to learn more about how behavior works and where it comes from. Website: https://hannahspero.org/2022-01-2403 minThe Spero ShowThe Spero ShowEp.13 Can't Go BackwardsEver noticed how hard it is to go "backwards" in relationships or communications? Once you do or say something it just pumults fro there. You cannot undo what already happened and it keeps going. But did you know there is an actual behavior science concept to describe this? Join to hear the science behind how it actually works.  Website: https://hannahspero.org/ 2022-01-2106 minThe Spero ShowThe Spero ShowEp.12 Smartwatch tells AllSmartwatches... Such amazing things. They are taking data for us all the time and making life easier. However, sometimes it takes the life-data we don't want shared. Tune in while I share how it sometimes over shares. Website: https://hannahspero.org/2022-01-1703 minThe Spero ShowThe Spero ShowEp.10B How to Avoid Danger with your ClientsThis podcast is for anyone that works directly with clients on a regular bases. You could be RBT, residential group home caregiver, individual care giver, a para, etc. Now that we talked about how dangerous it can actually be to become too close to our clients, join me as I share various ways that you can support your client in their needs for human connection! Website: https://hannahspero.org/2022-01-1411 minThe Spero ShowThe Spero ShowEp.10A Danger in Being Friends with your ClientThis podcast is for anyone that works directly with clients on a regular bases. You could be RBT, residential group home care giver, individual care giver, a para, etc. We always hear, "Don’t become to close to your clients." I have seen the harm it has done clinically, but it was not until recent years that I saw how physically and emotionally detrimental it can actually be. Website: https://hannahspero.org/2022-01-1409 minThe Spero ShowThe Spero ShowEp.9 New Years Resolution: Setting Up for SuccessEven if you fail your New Years resolution, you don't have to lose hope. Join me as I talk some more about the details of how you can still re-set and reach your goals for this year. Website: https://hannahspero.org/2022-01-1009 minThe Spero ShowThe Spero ShowEp.8 New Years Resolution Failure- Because of the GoalSo many of us fail our New Years resolutions that it's become a joke. But did you know there are actual reasons why we fail? Join me as I talk about a few of those reasons and how they can be overcome. Website: https://hannahspero.org/ 2022-01-0706 minThe Spero ShowThe Spero ShowEp.7 New Years Resolution Status = FAILEDIt's a brand new year. Did you join the crowds at midnight and make a resolution? Did you ALSO join the large majority and FAIL in JUST 3 days? Join me as I talk about why that happens. Website: https://hannahspero.org/2022-01-0302 minThe Spero ShowThe Spero ShowEp.6 Behavior Why Factor - EscapeWe do what we do for only FOUR basic reasons. This time I talk about escape (i.e., avoidance). This is a big one. Especially when looking at behavior change. We do so much to avoid situations that making changes forces discomfort to make that change. Join me as I talk about what escape related behaviors look like. Website: https://hannahspero.org/2022-01-0303 minThe Spero ShowThe Spero ShowEp.5 Behavior Why Factor - TangibleWe do what we do for only FOUR basic reasons. This time I talk about access to tangible. This is all about doing things because we want something from this universe. Whether a need or want, that's up to you do decide. Website: https://hannahspero.org/2022-01-0303 minThe Spero ShowThe Spero ShowEp.4 Behavior Why Factor - Sensory/AutomaticWe do what we do for only FOUR basic reasons. This time I talk about our sensory/automatic needs. Every wonder why we do some things? Well, sometimes it's just because it feels good. Join me as I dig a little more into this and what type of actions this looks like. Website: https://hannahspero.org/2022-01-0302 minThe Spero ShowThe Spero ShowEp.3 Behavior Why Factor - AttentionWe do what we do for only FOUR basic reasons. Let's start with the first one: attention. Like to admit it or not. We are social beings. We REQUIRE social interactions and do so many different things to get that need met. Website: https://hannahspero.org/2022-01-0303 minThe Spero ShowThe Spero ShowEp.2 How Behavior Behaves - The ABC'sJust like knowing the alphabet is key to reading, so is knowing behavior ABC's is the the key to understanding how behavior works. Join me as we go though how these go round and round, all day every day. Website: https://hannahspero.org/2022-01-0304 minThe Spero ShowThe Spero ShowEp.1 About Spero PodcastWant to know what this is all about? Who this is for? Well, are you human? Do you have habits? Want to get out of your "habit-rut"? I am a behavior analyst connecting the science of how behavior works to every-day life. I am here to give you the tools to take action to affect positive, progressive change in yourself or others around you. Join me on this journey to find out how to change your habits or those around you. Let's change. Because we CAN. Website: https://hannahspero.org/2022-01-0301 minSoul Shiver RadioSoul Shiver RadioSSR (no.77)Playlist: Cyrus Chestnut - Swing Low (feat. Freddie Hendrix) Tom Bailey - LIA Durand Jones & The Indications - Power To The People Madelyn Grant - Reasons Smile High - Special (feat. Antwaun Stanley) Fat Night - Question Joey Dosik - Gentle Giant (Bonus Track) Gábor Szabó - Ferris Wheel Freddie Joachim - Breeze Dinner Party - Sleepless Nights (feat. Phoelix) Hannah Grace - Healing Hands The California Honeydrops - Fire and Rain Gr...2021-03-201h 01Made VisibleMade Visible59. Hannah Olson, Showing Employers (and Beyond) the Value of Hiring People with Chronic Illness and DisabilityWhen employers come to Hannah Olson and ask her why they should hire people who have chronic illness, she has a lot to say. Hannah is the founder is Chronically Capable, a platform that connects people who are chronically ill or disabled with meaningful remote work. On today’s episode, Hannah and I talk about what it was like to balance her first post-grad job with managing Lyme disease, why the year 2020 looms so large, and what makes people with chronic illness so well equipped for the workforce.  Learn more about Hannah and check out the show not...2019-11-0527 minThe BuzzerThe BuzzerJimmy Fallon, Harry Potter, Big Little Lies, Khloé Kardashian, Black Mirror, Chris Hemsworth + Chris Pratt | FEAT. Ashley Jennings (Spero Labs) + Rachel GrahamFEAT. Ashley Jennings + Rachel GrahamPOP CULTURE: Jimmy Fallon/Tonight Show is tanking. Khloé Kardashian Attends a Super Fan’s High School Prom. JK Rowling to release 4 more Harry Potter prequels.GOOD NEWS: Children and their communities overcoming disabilities.TV: Black Mirror: Hannah Montana and Captain America join the new season. Big Little Lies: Meryl Streep joins the cast without reading a script. Adam Levine leaving The Voice. Alex Trebek beating cancer.MOVIES: Avengers Endgame close to...2019-06-0559 minThe Review PanelThe Review PanelThe Review Panel #8 - Robert Berlind, Elanor Heartney, and Mark Stevens with moderator David CohenFebruary 2, 2006 at the National Academy Museum and School of Fine Arts Robert Berlind, Eleanor Heartney, and Mark Stevens joined David Cohen to discuss Hans Haacke at Paula Cooper, Nancy Spero at Galerie Lelong, Duncan Hannah at James Graham & Sons, and Barbara Takenaga at McKenzie Fine Art.2015-04-191h 09