Shows
The Thriving Diaries#25: F•R•I•E•N•D•SOn #25 we discuss how our attitudes have changed since our early episodes. We answer some of your spicy questions
For those who have listened since the start, Friends has been one of Hannah’s biggest comforts. A series I’m sure we’ve all identified with at some stage of our lives, so this one is dedicated to Matthew Perry.2023-11-071h 22The Thriving Diaries#24: Love, Hate, & ParentsIn episode 24 we get nitty gritty into overcoming hate & jealousy.
How to be brave and speak up for what you believe. And staying true to your gorgeous authentic self.
We also touch on motherhood, and how it’s our parents first time on planet earth too.
Your girls
Hannah & Erin2023-10-171h 08The Thriving Diaries#23: CeoilToday’s chat is all things Ceoil. Our friendship has always been one solidified by our mutual love of music & concerts. We’ve been going to gigs together since we were teens.
We touch on songs and artists that have cultivated our personal music style and taste over the years. As well as influences from family, friends to pop culture.
Inner child also gets a mention, as we were transported back to our one direction infection at Harry Styles in Slane on Saturday!
Enjoy guys 🎵2023-06-151h 12The Thriving Diaries#22: Little Women6 months later…
We’ve a lot to catch up on, put the kettle on.2023-04-2955 minThe Thriving Diaries#21: we don’t chase, we attractA refresher episode; getting to know us again from scratch. We talk about where we’re at right now on our journeys. Touching on manifestation, the law of detachment, drug culture in Ireland. And a question we all should ask ourselves… Are you happy ? Due to Erin’s travel plans, this will be the last one until December :) x2022-10-0446 minThe Thriving Diaries#20: Rejection, Redirection & ReawakeningHello pretty’s, it’s good to be back!
Today we caught up on our 5 month break, the holidays we took, and the hair we’ve changed.
We discuss keeping the friendship alive, the pros and cons of being single, and dealing with rejection in work/ romance etc.
We also touch on fake scenarios, and how our generation love to romanticize with our headphones on. Who doesn’t love a little obsession! Enjoy x2022-08-1655 minThe Thriving Diaries#19: MOVING GAFFS & ATTACHMENT STYLESHi guys, you haven’t heard from us in a little while but we are back with a catch up for you all. Today we spoke about attachment styles, situationships, modern love, social burnout, transitional periods in life, & moving houses. We touch on how insecurity can effect your relationships, & the pressure of being “in your 20’s”2022-03-2849 minThe Thriving Diaries#18: 2021 wrapped upHappy New Year everyone! On todays episode we take a look back on the year that was 2021. From our ups to our downs, and everything in between. We also touch on our 2022 goals.2022-01-0947 minThe Thriving Diaries#17: Hungover 2 BitzWe are slightly seedy on this sexy Sunday. Last night was our annual Christmas jumper night with the Nulty family, which is always full of dancing, laughter, and Tequila. So today’s episode is very chill!
We caught up, discussed love languages, feeling behind in life, small town mindsets, self awareness + growth.
Thank you to everyone who has supported us this year, we loved seeing all of your Spotify Wrapped. We made spot 70 in Ireland for 7 consecutive days which is pretty cute. We have listeners from Ireland, England, France, Germany, USA, Spain, Canada & more. It was so cool to see.2021-12-0547 minThe Thriving Diaries#16: A Chin Wag with Fran NultyIn this weeks episode we had a lovely catch up with Erin’s nanny Fran Nulty. This one is very close to our hearts as Fran has had a massive impact on us both growing up, we spent most of our teenage years in her house drinking tea and listening to her stories. She is an absolute character and a legend where we’re from. It was amazing to just sit and listen to her. She is mad as a brush, so it will get you all to see where Erin got her personality from.
She talked about growing up in I...2021-11-281h 01The Thriving Diaries#15: S.A.D, teabags and bainneIn this weeks episode we talked about “S.A.D” - seasonal affective disorder, or “seasonal depression.” The change in weather, plus the shorter days can have a negative impact on people, especially those working full time. Waking up in the dark and returning home in the dark can be tough! So we discuss that in the first half. Also touching on burnout and self care days.
Then we move into a nice lighthearted game, “this or that”, or “would you rather”. We have a little debate on each. Enjoy!2021-11-1457 minThe Thriving Diaries#14: RED FLAG, GREEN FLAGIn this weeks episode we chat about red flags and green flags in friendships & relationships.2021-11-0758 minThe Thriving Diaries#13: Mental Health, Spirituality & HalloweenIn this weeks episode we chatted about our Halloween experiences growing up in Ireland, trick or treating, to bonfires, to underage drinking which we do not advocate for (lol) and some spooky ghost stories too.
We then moved on to Spirituality, and how we embrace a fluidity surrounding the concept. We are open minded ladies.
Then Erin opened up about her experiences with mental health, and how she has overcome a lot and became her happiest self.
*TW as suicidal thoughts are mentioned*
Stay safe & Happy Halloween!2021-10-3148 minThe Thriving Diaries#12: STAR SIGNSUp the dozenth episode. Today we had a nice catch up, nightclubs opened this weekend so Hannah talks about how that went, and how it was strange going back to a nightclub after having aged 2 years.
Then we have an in depth discussion about the 12 star signs, reading excerpts from Carolyne Faulkner’s book The Signs: decode the stars, reframe your life.
We touch on each star sign individually. One size doesn’t fit all when it comes to your star sign, it is merely a few characteristics or traits that may or may not resonate with you. But it’s real...2021-10-251h 24The Thriving Diaries#11: chilled out sexy vibesThis week was lovely and laidback, and we covered lots of different topics. We touched on sexual harassment and the female experience, so trigger warning for anyone who doesn’t want to hear those stories!
We talked about our accomplishments, the importance of quality time with friends and family, memories, turn ons/ turn offs, star signs, birth charts and hannah getting her first car.2021-10-171h 04The Thriving Diaries#10: Success & Self Belief with Samya Byrne BerridjdalIn this weeks episode we are joined by Samya Byrne Berridjdal who has her own successful business; House To Home Styling at the age of 23! Samya has a degree in Interior Design and is currently doing her masters in Real Estate. We chat about her success , highs and lows and how self belief is so important. Samya is the prime example of “thriving”. And of course we had to reminisce on our 10 years of friendship.
You can find Samya on Instagram @housetohomestyling32021-10-1054 minThe Thriving Diaries#9: Sex, Rosé & Michael CollinsIn this weeks episode we are joined by the lovely Lauren O’Brien, who is currently studying a postgraduate certificate in Sex Education in DCU. We openly discuss some taboo subjects, from catholic shame growing up in Ireland, the impact of single gendered schools on your development, the concept of virginity, consent, contraception, orgasms, desire, generational sexuality, hookup culture and the divine feminine.
We hope you learn something from this one and enjoy the laughs! xoxo
Q; Kiss, Marry, Kill….
Éamon de Valera, Arthur Griffith & Michael Collins ?2021-10-0353 minThe Thriving Diaries#8: Embracing ChangeHello angels, it’s been a minute! We’ve been awol for a couple of weeks as we’ve both went through massive life changes. But we’re delighted to be back today to explain why.
We got very raw in this one, discussing grief and break ups. And we needed a break from the podcast to digest these changes, so we could reflect, and prepare to pass on our experiences to you guys.
This episode is dedicated to Frank and Evie Whelan, Hannah’s Nana and Grandad. They have both passed on this year, and were a huge part of our bal...2021-09-2648 minThe Thriving Diaries#7: The Books That Shaped UsIn this weeks episode we run through some books that have shaped us. How they impacted us in a positive way and helped us on our journey. We hope this inspires you to read and open your mind. Enjoy!
Books Mentioned:
-The Secret by Rhonda Byrne
-The Greatest Secret by Rhonda Byrne
-The Mastery of Love by Don Miguel Ruiz
-What I Know For Sure by Oprah Winfrey
-How to Be an Adult in Relationships by David Richo
-The Gift: 12 Lessons to Save Your Life by Edith Eger
-The Universe Has Your Back by Gabrielle Bernstein
-Good Vibes Good Life...2021-08-1256 minThe Thriving Diaries#6: Gay Culture & Beer Fear with Darragh TurnerIn this weeks episode we chatted with Darragh, who we’ve been best friends with since we were 4 years old. Darragh opens up as what it’s like to come out as a gay man in Ireland as a teenager, and advice he has for anyone struggling with their sexuality. We also discuss our experiences with Beer Fear/ Hangziety/ anxiety related to drunken antics. And of course reminisced on some memories.2021-08-0644 minThe Thriving Diaries#5: Dealing With Imposter SyndromeIn this weeks episode we chat about dealing with imposter syndrome and how to navigate through that. We also talk about the expectations of being young in today’s society.2021-07-2935 minThe Thriving Diaries#4: Q&AIn this weeks episode we take a more laid back approach. Chilled out light hearted vibes as we ask eachother some quick fire questions. We talk about how to balance life, work and our social life. Few love island chats as well of course. Enjoy!2021-07-1643 minThe Thriving Diaries#3: Interviewing Bren GrantIn this weeks episode we interview Bren Grant (aka Erin’s dad). Bren has lived an inspirational life and is someone we both look up to. He discusses growing up poor in Ireland in the 70’s, losing his father young and overcoming alcoholism. He reveals how he tackled his low self esteem, and had advice for anyone trying to be happy in their own skin. So tune in for some guidance and wisdom.2021-07-081h 13The Thriving Diaries#2: OUR SELF LOVE JOURNEYIn this weeks episode we get raw and honest about the experiences that led to our deepest insecurities. We talk about how we got over them, and how we are still learning to love ourselves unconditionally. It’s a JOURNEY, that can only be tackled one day at a time.2021-07-0237 minThe Thriving DiariesPILOTOn our first ever episode of The Thriving Diaries, we introduce ourselves to you guys. We discuss the evolution of our friendship, how we met as two four-year-old girls, and how we have grown into emotionally mature women. We also touch on the law of attraction, synchronicity, and signs from the Universe.2021-06-2623 min