Shows
POV With AnuWhy You Should Rethink Your Meditation Practice - Dr. Hansaji YogendraIn this episode of "POV with Anu," Anurita sits down with renowned guest Hansa Ji Yogendra to discuss the misconceptions surrounding meditation and why it may not be suitable for everyone. This enlightening conversation touches on several essential topicsSee omnystudio.com/listener for privacy information.2025-06-0324 min
Kidsstoppress Podcast - Your Parenting Happy HourEP 343 : Why You Should Eat In A Silver Plate l Dr HansajiEver wondered why our grandparents swore by eating in silver utensils? Turns out, they were onto something! Silver has natural antibacterial properties & many more benefits.In this video, Mansi Zaveri chats wth Dr Hansaji Yogendra, yoga guru about the science-backed benefits of eating in silverware, from improving digestion to keeping infections at bay. Is it time to bring back this age-old tradition?Support the show2025-04-0404 minKidsstoppress Podcast - Your Parenting Happy HourEP 307 : What Hansaji Eats In A Day| Yogic Diet For Healthy LivingWondering what Hansaji Yogendra’s daily diet looks like? In this video, we dive into her yogic diet plan, covering everything from healthy breakfast ideas to light dinners for better digestion. Learn about the best fruits for health, foods to avoid in yoga, and how balanced meal planning can transform your energy and well-being.On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Hansaji talk about eating habits, and mindful eating practices that promote natural healing through food. Support the show2025-02-0711 minKidsstoppress Podcast - Your Parenting Happy HourEP 301:Dr Hansa ji Yogendra| Her Childhood| How Yoga Changed Her Life| Importance Of Morning RoutineOn Season 4 of Kidsstoppress Podcasts Mansi Zaveri, founder of Kidsstoppress.com chats with Dr. Hansaji Yogendra where she opens up about her childhood, how yoga transformed her life, and why she chose it over a career in singing. From strict routines to overcoming breathing issues at 16, she shares how yoga shaped her journey and mindset.In this insightful conversation, she talks about: ✅ The importance of morning routines for a balanced life ✅ How yoga strengthens both the body and mind ✅ Yoga games for kids that improve lung health and bonding ✅ How parents can navigate teenage emot...2025-01-301h 10
Health Shotzz by Ryan FernandoHansaji Yogendra: Reveals the Secret to Better Sleep and Healthy LifeReady to boost your wellness game? In this episode, Hansa Maa from the Yoga Institute spills her secrets on better sleep, digestion, and finding balance through yoga and Ayurveda. With a mix of ancient wisdom and real-life tips, this conversation is packed with practical advice to elevate your mind-body connection. Don’t miss out—tune in for a fun, insightful journey to healthier living!
A must-listen for anyone ready to elevate their physical and mental game!
Full video
Important links:
Diet plan
Blood test
Cancer screening or other disease tests
Yog...2024-11-051h 14
Raj Shamani's Figuring OutYoga For Healthy Hair, Skin, Body, Sleep & Fitness - Dr. Hansaji Yogendra | FO249 Raj ShamaniVisit Her Website: https://theyogainstitute.org/
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu
Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0
Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Our goal is to provide information to help audience make informed choices.
📺 Watch Figuring Out episodes on YouTube:
https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ
Timestamps...2024-09-051h 22
The Luke Coutinho Show - Reimagine Your LifestyleEp.28 - Exploring the Essence of Yoga: From Ancient Wisdom to Modern Practice with Dr. Hansaji YogendraIn this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Hansaji Yogendra, a globally acclaimed spiritual yoga guru who has trained over 1 lakh yoga teachers and authored more than 100 books on yoga, wellness, meditation, and Sattvik food. She currently serves as the President of the Indian Yoga Association (IYA) and the Director at The Yoga Institute, which earned the Prime Minister's Award in 2018 for promoting and developing yoga.Discover the secrets of yoga and more insights on:Her unique...2023-11-211h 22
The Ranveer Show हिंदीYoga, Pranayama & Simple Life Philosophy - Dr. Hansaji Yogendra | The Ranveer Show हिंदी 199Level Supermind - Mind Performance App को Download करिए यहाँ से 👇
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नमस्ते दोस्तों!
The Ranveer Show हिंदी के 199th Episode में आप सभी का स्वागत है. आज के Podcast में हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
इस Podcast में हम बात करेंगे ढ़ेर सारी बातें Benefits Of Yoga, Human Psychology, Emotionally Strong कैसे बने, Spirituality, मन को Control कैसे करे, Yoga Sutras और Nutrition Plan के बारे में।
साथ-ही-साथ हम बात करेंगे Patanjali , Pranayama, Rajyoga, Karma Yoga, Breathing Techniques और Life Lessons के बारे में और भी ढ़ेर सारी बातें।
मैं आशा करता हूँ कि ये Vi...2023-09-231h 48
Escape Into a New Chapter With Full Audiobook7 Rules to Reset Your Mind and Body for Greater Well-Being Audiobook by Dr Hansaji YogendraListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 703559
Title: 7 Rules to Reset Your Mind and Body for Greater Well-Being
Author: Dr Hansaji Yogendra
Narrator: Mala Mangla
Format: Unabridged
Length: 08:48:37
Language: English
Release date: 07-11-23
Publisher: Random House (Audio)
Genres: Self Development, Health & Wellness, Diet & Nutrition, Instructional & How To
Summary:
Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart...2023-07-128h 48
Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition7 Rules to Reset Your Mind and Body for Greater Well-Being by Dr Hansaji YogendraPlease visithttps://thebookvoice.com/podcasts/1/audiobook/703559to listen full audiobooks.
Title: 7 Rules to Reset Your Mind and Body for Greater Well-Being
Author: Dr Hansaji Yogendra
Narrator: Mala Mangla
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: July 11, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?Then...2023-07-118h 48
Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition7 Rules to Reset Your Mind and Body for Greater Well-Being by Dr Hansaji YogendraPlease visit https://thebookvoice.com/podcasts/1/audiobook/703559 to listen full audiobooks. Title: 7 Rules to Reset Your Mind and Body for Greater Well-Being Author: Dr Hansaji Yogendra Narrator: Mala Mangla Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: July 11, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you...2023-07-1110 min
Conscious PathsWhat Every Yoga Teacher Should Aim For“The highest goal of a Yoga practitioner should be to come to a level where one is maintaining one’s balance perfectly all the time. Ups and downs are part of life, situations are never in our hands, but how to deal with them is in our hands.”These are the words of Dr. Hansaji Yogendra, director of the Yoga Institute in Mumbai. She’s a mentor and role model to millions of lives and has conducted more than fifty thousand powerful sessions on yog, wellness and mental health.We were fortunate enough to meet...2023-06-0419 min
The LiveHealthy PodcastDr Hansaji Yogendra lives yoga, she doesn’t practice itDr Hansaji Yogendra is a Spiritual Yoga Guru and director of The Yoga Institute in Mumbai, India, which is more than 100 years old. The Yoga Institute, the world’s first yoga center, was established in 1918 by Shri Yogendra Ji, also known as the father of the modern yoga Renaissance. Dr Hasanji has carried forward the lineage of the founder, and is a mentor and role model to millions, having conducted more than...2023-05-0354 min
Naan Curry with Sadaf and ArchitGhee, A Clarified GuideIn this special 100th episode, the 2Gs, our gourmands and geeks, Sadaf and Archit, are spreading some love with ghee. Together, they explore: What did Ibn-e-Batuta find out about ghee in India? Are there health benefits to consuming ghee? What is Bilona ghee? What do the texts of Ayurveda, Rigveda and other Indian mythologies say about ghee? How is ghee used in Hindu rituals? What are the scientific properties of ghee? Sit back, enjoy this century-worthy effort and make some laddus while our 2Gs churn out this conversation. Important links to geek out more...2023-04-2652 min
THINK ABOUT IT5 Weird and interesting reasons to eat with your hands! 🔥🔥😱😱 Headphones for Better Experience 🎧🎧Dinner table etiquette aside, consider this – there is a reason why people traditionally ate with their hands. There are actual benefits to it, find out more with this video! For many, it may look a bit uncomfortable to see someone eating food with their hands. But then why does a country follow the practice for centuries? Here is an explanation of why Indians use their hands to eat food. This video explains why should we eat with our hands and should stop using spoons or forks or chopsticks for eating. There are many benefits of eating with hands. This vide...2023-01-0206 min