Harmony Patton - Podcast Details

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Through the Church Fathers Through the Church Fathers: December 20The cross has altered our entire relation to death, turning what once terrified the world into something mocked, trampled, and ultimately defeated in the lives of ordinary believers who now rush toward martyrdom with unshakable confidence. Athanasius explains how Christ’s victory displays itself in His people, how doubt collapses under the weight of lived evidence, and how the triumph of the cross is as self-evident as sunrise. Augustine then reflects on Scripture’s unique ability to teach all minds—simple or learned—by speaking plainly and hiding depths in mystery, before offering pastoral counsel on endurance, hope, and the heav...

2025-12-2012 min

Through the Church Fathers Through the Church Fathers: December 2True beauty, true strength, and true order—these are the threads uniting today’s readings.Clement of Alexandria rebukes the vanity of men who seek beauty in mirrors instead of in virtue. He reminds us that to be human is to bear the image of God, not the cosmetics of culture. Man’s adornment, he says, is reason and righteousness, not gold or perfume.Augustine, writing to Italica as Rome collapses, calls believers to find their peace not in the city of man but in the city of God. The fall of earthly glory, he teache...

2025-12-0213 min

Through the Church Fathers Through the Church Fathers: November 21Laughter reveals the heart as surely as words do. Clement of Alexandria warns that laughter without measure betrays a soul out of tune, while modest joy reflects reason’s harmony (Ecclesiasticus 21:20). Augustine writes to Jerome with humility, seeking unity in Scripture even amid differing translations—a reminder that the Church’s concord depends on charity as much as accuracy (Romans 14:19). Thomas Aquinas examines anger’s object, teaching that true anger is always directed toward a rational being, not toward things or beasts (Ephesians 4:26). Together they call us to discipline both emotion and intellect under the rule of reason and love.

2025-11-2110 min

Through the Church Fathers Through the Church Fathers: November 20The early Church knew that holiness is harmony—reason, affection, and worship tuned to the same note. Clement teaches that moderation and melody belong together: true music is the soul’s thanksgiving. Augustine’s gentle letter to Jerome captures the art of disagreeing without division, showing that the unity of love outlasts the clash of ideas. And Aquinas explains that anger, rightly understood, is not always sin—it becomes sin when reason no longer holds the reins. From table to temper, the Fathers call us to live in rhythm with divine order.Readings:Clement of Alexandr...

2025-11-2011 min

Through the Church Fathers Through the Church Fathers: November 11The early Christian vision of goodness is richer than mere kindness—it is moral harmony born of divine love. Clement of Alexandria rebukes those who see the justice of God as cruelty, showing that correction is itself a form of mercy. The Instructor’s sternness is the surgeon’s hand that heals the soul.Augustine, in his letter to Alypius, writes of reforming his people’s hearts by abolishing a drunken festival. He replaces riot with reverence, teaching that Christian joy must be sober and spiritual. His pastoral courage becomes a mirror for the Church’s sanctification.Aquin...

2025-11-1114 min

Through the Church Fathers Through the Church Fathers: October 29The heart of the Christian life is not found in ease, but in faithfulness through affliction. Hermas shows us that even righteous suffering is a mercy when it purifies the soul. Augustine reflects on creation’s harmony — that all things together are very good, even when each part seems small or painful. And Aquinas leads us deeper into the mystery of emotion, showing that sorrow and pain, though different, both turn the soul toward its true comfort: God Himself.Readings:Hermas, The Shepherd, Similitude SixAugustine, The Confessions, Book 13, Chapters 25–26Thomas Aquina...

2025-10-2808 min

Through the Church Fathers Through the Church Fathers: August 9God’s sovereignty and our freedom are not enemies but partners. Origen takes up Paul’s words about the potter and the clay, showing that God shapes vessels for honor or dishonor not arbitrarily but according to how each soul disposes itself (Romans 9; 2 Timothy 2:20–21). Augustine continues to reflect on Genesis 1:2, delighting in how “the earth was invisible” can be understood in many faithful ways, each bringing out the richness of Scripture. And Aquinas explains that the will is moved by God as First Mover, yet never against its freedom, while passion may press hard but cannot compel without consent. Together...

2025-09-0911 min

OnThe Beach Valencia Session John Patton soulful houseHere I leave this session of soulful house with a good harmony of feelings and artists from Michel Gray Richard Edwards

2025-08-062h 00

No Limit Leadership 84: Why Your Team Nods Yes.. and Still Fails to Deliver w/ Dr. Laura GallaherIf your meetings end in agreement but nothing gets done, you're not dealing with alignment; you're stuck in artificial harmony.In this powerful episode, I sit down with Dr. Laura Gallaher, organizational psychologist, leadership expert, and co-author of The Missing Links. Laura began her career helping NASA rebuild its culture after the Columbia Shuttle disaster. Since then, she’s become a go-to advisor for leaders who want to build high-performance, human-centered organizations that actually deliver.We unpack why so many leaders unintentionally lead through silence, how to foster psychological safety that drives execution, and why tr...

2025-07-2145 min

Through the Church Fathers Through the Church Fathers: July 21The tension between human weakness and divine power runs through each of today’s readings. Irenaeus boldly defends the unity of God revealed in both Testaments, showing that Abraham saw Christ’s day and rejoiced. Augustine, seeking to understand creation, acknowledges that truth must come from God Himself, not merely from the words of Moses. And Aquinas, in a reflection on Eden, teaches that man’s original authority over the animals flowed from spiritual harmony, not domination. In every case, knowledge, healing, and dominion belong to God alone—not to men.Readings:Irenaeus, Against Heresies, Book 4...

2025-07-2111 min

Indulge In Into A Eye-Opening Full Audiobook At Home.GAME ON! by Bryce PattonPlease visithttps://thebookvoice.com/podcasts/2/audible/81882to listen full audiobooks. Title: GAME ON! Author: Bryce Patton Narrator: Virtual Voice Format: mp3 Length: 10 mins Release date: 07-17-25 Ratings: Not rated yet Genres: Basketball Publisher's Summary:

2025-07-1710 min

Through the Church Fathers Through the Church Fathers: June 24Today’s readings take us deeper into the mystery of how God reveals Himself—through creation, through conscience, and through grace. Whether in the probing clarity of a Church Father, the honest confessions of Augustine, or the sharp distinctions of Aquinas, we are reminded that divine truth doesn’t always arrive with fanfare. Sometimes it comes as a whisper in the soul, a conviction in the will, or a correction in our thinking. These works, though centuries apart, speak in harmony: God is not distant. He is present in our habits, our struggles, our questions—and even in the things w...

2025-06-2410 min

Through the Church Fathers Through the Church Fathers: May 25Today we begin our journey into Irenaeus’s Against Heresies with his extended preface and first chapter, where he explains why false teaching is so dangerous—and why he felt compelled to write. Error, he warns, never comes naked. It wears the cloak of truth, drawing in the simple with clever imitations of Christian language. The Gnostic system he begins to detail in Book 1, Chapter 1 is elaborate, strange, and often dizzying—but Irenaeus’s goal is not curiosity. It’s clarity. Heresy must be named to be defeated.From Augustine’s Confessions, we listen as he reflects on the beaut...

2025-05-2509 min

Through the Church Fathers Through the Church Fathers: May 24In today’s reading, we enter the mind of Irenaeus as he lays out the reason for writing Against Heresies. He isn’t merely interested in academic clarity—he’s a pastor, warning his flock against teachings that masquerade as deeper spirituality but actually gut the gospel. His description of Gnostic cosmology is almost comically elaborate, but it sets the stage for a bold, incarnational counterclaim: that God is not a distant abstraction, but a knowable Creator.Augustine, meanwhile, reflects on the speech of creation. Beauty, he says, is visible to all, but it doesn’t speak in words—i...

2025-05-2411 min

Through the Church Fathers Through the Church Fathers: May 17In this final trio, Justin Martyr continues his bold confrontation of Jewish misunderstandings by insisting that all nations blessed in Christ now bear the name of Israel—not by circumcision, but by faith. Augustine pours out his heart to God in prayer for his mother’s soul, reflecting on her sanctity, her baptism, and the mercy they both depend on. In the Summa, Aquinas explores whether the firmament was created on the second day, carefully distinguishing between material and spiritual realities, and affirming the harmony between Genesis and natural philosophy. Taken together, today’s readings compel us to honor the co...

2025-05-1711 min

Through the Church Fathers Through the Church Fathers: March 28Today’s readings explore how creation itself bears witness to the triune God and how early Christian thinkers dismantled false teachings through careful argument. We begin with Justin Martyr’s Dialogue with Trypho (Chapters 21–22), where he argues that Sabbaths and sacrifices were given not as eternal laws, but as responses to Israel’s sin. Next, in Confessions, Book V, Chapter 2, Augustine recounts a striking argument by his friend Nebridius that undermines the Manichaean worldview by exposing the absurdity of a corruptible divine substance. Finally, Thomas Aquinas in Summa Theologica, Part I, Question 45, Article 7, shows how all creatures necessarily bear a trace...

2025-03-2810 min

Through the Church Fathers Through the Church Fathers: February 14In today’s episode of Through the Church Fathers in a Year, we begin our readings from The Epistle of Ignatius to the Ephesians. Ignatius of Antioch, writing as a prisoner on his way to martyrdom in Rome, urges the Ephesian Christians to remain steadfast in unity, obedience, and faithfulness to Christ. His exhortations focus on honoring church leadership, resisting false teachers, and living in the harmony of the Gospel. We also explore Augustine’s reflections on divine justice and human judgment, where he contrasts God’s perfect will with the shifting morality of human societies. Finally, we continue our st...

2025-02-1406 min

Through the Church Fathers Through the Church Fathers: February 12In today’s episode, we begin our readings from Ignatius of Antioch, one of the most significant early Church leaders. As the bishop of Antioch and a disciple of the Apostle John, Ignatius wrote seven letters while on his journey to martyrdom in Rome, urging the churches to maintain unity, obey tToday, we begin our journey through the writings of Ignatius of Antioch with his Epistle to the Ephesians, alongside readings from Augustine’s Confessions and Aquinas’s Summa Theologica.Ignatius urges the Ephesians to unity under their bishop, comparing the Church to a choir...

2025-02-1209 min

Through the Church Fathers Through the Church Fathers: January 15January 15 ReadingsIn today’s readings, we concluded 1 Clement with a powerful call for unity, peace, and virtuous living in the early Church, offering timeless lessons for reconciliation and harmony in our own lives. Augustine’s reflections in Confessions delve into the formative experiences of boyhood education and the discovery of prayer, revealing his deep insights into human ambition, obedience, and faith. Finally, Aquinas’s first argument in his "Five Ways," the Argument from Motion, presents a compelling philosophical foundation for understanding God as the "first mover" of all creation.Join us as we explore these...

2025-01-1505 min

Rise With Diana Healing and GraceHealing and Grace1. Normalize healing as a strategy towards success2. Encourage and model grace as stress increases3. Healing and Grace leads to vulnerability and trust What hurts, habits, and hang ups are you holding on to that no longer serve you? Might I suggest that the GREATEST work you will ever do is on the other side of your healing.We’re not talking about healing physical ailments here, we’re talking about the deeply rooted mental scars that affect the way we work, interact and live. Healing and Grace need to become a part of our ever...

2024-02-0515 min

TomCattt Bad Man Sad ManSong: Bad Man Sad Man Album: Cattt Man Do Artist: TomCattt Composer: Thomas Patton About this track: Solid rock 'n' roll that inspires a new lease on life to those who have suffered from abusive relationships. Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario Mixed and Mastered: Mark Pezzelato at Pezmosis Music Productions Oak Ridges, Ontario Production and Engineering: Thomas Patton Lead and Harmony Vocals: Thomas Patton Rhythm Keyboard: Thomas Patton Alto Saxophone (Synth): Thomas Patton Bass Guitar: Bernie Serrao Electric Guitar: Dan Strudwick Drums: Mark Pezzelato Album Cover: Thomas Patton Art Direction: David Ouderkirk...

2023-07-0403 min

TomCattt Bad Man Sad Man (Clip 1)Song: Bad Man Sad Man Album: Cattt Man Do Artist: TomCattt Composer: Thomas Patton About this track: Solid rock 'n' roll that inspires a new lease on life to those who have suffered from abusive relationships. Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario Mixed and Mastered: Mark Pezzelato at Pezmosis Music Productions Oak Ridges, Ontario Production and Engineering: Thomas Patton Lead and Harmony Vocals: Thomas Patton Rhythm Keyboard: Thomas Patton Alto Saxophone (Synth): Thomas Patton Bass Guitar: Bernie Serrao Electric Guitar: Dan Strudwick Drums: Mark Pezzelato Album Cover: Thomas Patton Art Direction: David Ouderkirk...

2023-06-2001 min

TomCattt Lady Love (Clip 2)Artist: Thomas John Patton Stage Name: TomCattt Album: Hiiyaaaaaaaaaaa  Copyright: 1089632 About this track: Great belief often rewards us with love. TomCattt *Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario. *Production and Engineering: Thomas Patton (TomCattt). *Lead and Harmony Vocals : Thomas Patton. *Rhythm Piano: Thomas Patton. *Keyboard: Doug Abbott. *Bass Guitar: Ron Johnston *Electric Guitar: Chris Clegg. *Drums: Bernie Serrao on It's the Only Time, Lady Love and Yes Love. *Mixed and Mastered: Mark Pezzelato at Pezmosis Music Productions Oak Ridges, Ontario. *CD Cover Concept: Alex Patton of Pickering, Ontario. *Art Direction: David Ouderkirk Mesmer Creative Oa...

2023-04-2701 min

TomCattt New Love (Remix) Clip 2Artist: Thomas John Patton Stage Name: TomCattt Album: Cattt Man Do Copyright: 1182165 About this track: A chill and lazy country blues that takes you on a quest for a new love. Remixed and remastered "New Love (Remix) brings new vocals and a bigger sound. Song: New Love (Remix) Album: Cattt Man Do Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario. Production and Engineering: Thomas Patton (TomCattt). Lead and Harmony Vocals: Thomas Patton. Rhythm Piano: Thomas Patton. Synthesized Strings: Doug Abbott. Keyboard: Doug Abbott. Bass Guitar: Chris Clegg Electric Guitar: Chris Clegg. Drums: Cory Platten Mixed...

2023-04-0501 min

As She Rises Radio Re-Igniting Your Spark for Life with Harmony PattonHarmony Patton is a holistic practitioner who uses a beautiful blend of essential embodiment work, hormone bio-hacking, functional lab work and clarcentian soul-healing. I am SOOOO excited to bring her on the podcast! In this episode, we talk about: - Hormone function - Energetics + Frequency of food and how it affects us - Breaking the cycle of addiction - Soul + Self Discovery Get ready to be inspired to make a SHIFT. FIND HARMONY HERE: https://instagram.com/etherealbeingswellness https://instagram.com/glowfromwithinpodcast Let's continue the...

2021-11-181h 15

TomCattt New Love (Remix)Check out the music video New Love (Cruise): https://youtu.be/VFZQZbuZHVY Artist: Thomas John Patton Stage Name: TomCattt Album: Cattt Man Do Copyright: 1182165 About this track: A chill and lazy country blues that takes you on a quest for a new love. Remixed and remastered "New Love (Remix) brings new vocals and a bigger sound. Song: New Love (Remix) Album: Cattt Man Do Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario. Production and Engineering: Thomas Patton (TomCattt). Lead and Harmony Vocals: Thomas Patton. Rhythm Piano: Thomas Patton. Synthesized Strings: Doug Abbott. Keyboard: Doug Abbott. ...

2021-11-1304 min

TomCattt Lucky ManEnjoy the Music Video "Lucky Man (Official)": https://youtu.be/KsP8PsF_6hE "Lucky Man" TomCattt's 2nd release off "Cattt Man Do" could very well be the wedding song of the decade! It's one hundred beats per minute of the best man wishing the bride and groom a life graced with the presence of ever-lasting love. Album: Cattt Man Do Song: Lucky Man Composer: Thomas Patton Artist: TomCattt Copyright: 1182165 Lead Vocals: Thomas Patton Harmony Vocals: Thomas Patton Tenor Sax (Synth): Thomas Patton Mixed & Mastered: Peter Natale http://www.sundragonmedia.ca Piano: Peter Natale Keyboard & Synth: Peter Natale Drums: Peter Natale ...

2021-10-1403 min

TomCattt Lucky Man (Teaser)Check out the music video: https://youtu.be/KsP8PsF_6hE Album: Cattt Man Do Song: Lucky Man Composer: Thomas Patton Artist: TomCattt With a smooth groove and delightful vocals TomCattt's new release, "Lucky Man", acknowledges that special loving bond that exists between best man, groom and the bride to be. Credits: Lead Vocals: Thomas Patton Harmony Vocals: Thomas Patton Tenor Sax (Synth): Thomas Patton Mixed & Mastered: Peter Natale http://www.sundragonmedia.ca Piano: Peter Natale Keyboard & Synth: Peter Natale Drums: Peter Natale Percussions: Peter Natale Acoustic Guitar: Bernie Serrao Bass: Bernie Serrao Copyright: 1182165

2021-10-0100 min

Glow From Within EP 78 It's Happening - Massive ManifestationsI'm so freaking excited to be sharing this episode with you today!! I'm sharing some massive manifestations that are going down over here AND how YOU can make it happen for yourself also. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

2021-09-0222 min

Glow From Within EP 77 Buying Into A Dream - Excited + HopefulHealing Crystal Journal Launch: www.soulfirecollection.com/private-launch-event Since our last episode a lot has happened! I took a much needed break from podcasting as life on a personal and professional level pivoted into new territory and challenges. But I have good news. I did a huge this this past weekend and I'm so so excited to share it with you! I so appreciate your love and support - go check out my Healing Crystal Journals now before they sell out! Thank you to everyone who has ordered, shared, and congratulated me on my FIRST ever physical product. I'm so...

2021-09-0140 min

Glow From Within EP 76 Taking A Huge Leap - Full Time Mom To Full Time EntreprenuerToday was a huge day for me, my family, and for this business. For the first time since having my first son back in 2017 I have officially believed in myself enough to invested in full time childcare not only for him, but also for my 12mo son. This is a huge leap of faith both financially and emotionally. I can still barely believe it. But I know I can make it work. My mental health needed this more than I can even express. It's time to go all in... Oh and we might be moving again soon. Tune in to...

2021-08-1130 min

Glow From Within EP 75 MY SECOND BABY BIRTH STORY - UNMEDICATED WATER HOME BIRTHToday is my second miracle baby's FIRST birthday. One year ago today I was in labor and gave birth to a healthy baby boy who has red hair and weighed 8lb 14oz. In honor of him and the magic he has brought into our lives I wanted to share my unmedicated home birth story with you. I hope it speaks to you today. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook...

2021-07-2944 min

TomCattt Try This (Teaser)Check out the music video: https://youtu.be/Ts_m9glRWVs A clip of “Try This”, the first release from TomCattt off his new album “Cattt Man Do”, seeks that final confrontation necessary to overcome and free oneself of unreciprocated love. A divergence in style from the past, “Try This” blends driving bass laced with smooth guitar licks, keys and horns that sets the stage for a nasty jazzy vibe. Credits: Album: Cattt Man Do Song: Try This Composer: Thomas Patton Mixed & Mastered: Peter Natale http://www.sundragonmedia.ca Artist: TomCattt Lead Vocals: Thomas Patton Harmony Vocals: Thomas Patton Piano: Thomas Patto...

2021-07-2901 min

Glow From Within EP 74 MEET ONE OF MY CLIENTS! INTERVIEW WITH AMBER A!I'm so excited to shared today's episode with you because you're going to meet one of my clients! Amber and I worked together earlier in 2021 and she is amazing. Hear her share her story and how working with me helped her to overcome some huge blockages in her life! Amber is a pen name to respect my client's privacy, but what she shares is 100% real and authentic. I hope this episode speaks to you today and you can resonate with Amber's story. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this...

2021-07-2745 min

TomCattt Try ThisCheck out the music video it's a blast: https://youtu.be/Ts_m9glRWVs “Try This”, the first release from TomCattt off his new album “Cattt Man Do”, seeks that final confrontation necessary to overcome and free oneself of unreciprocated love. A divergence in style from the past, “Try This” blends driving bass laced with smooth guitar licks, keys and horns that sets the stage for a nasty jazzy vibe. Album: Cattt Man Do Song: Try This Composer: Thomas Patton Copyright: 1182165 Mixed & Mastered: Peter Natale http://www.sundragonmedia.ca Artist: TomCattt Lead Vocals: Thomas Patton Harmony Vocals: Thomas Patton Piano: Thomas Patto...

2021-07-2702 min

Glow From Within EP 73 LIFE UPDATES - CRAZY CHANGES IN RAPID TIMEWelcome to a life update episode! Collapsing time, quantum leaping, massive changes, and so much more. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog

2021-07-2231 min

Glow From Within EP 72 A CONVERGENCE OF SOULSToday's episode is a conversation from my soul to yours. I hope it speaks to you. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog

2021-07-2221 min

Glow From Within EP 72 FOOD ALLERGIES VS FOOD SENSITIVITIES + THE DIFFERENCEToday's episode was inspired by some recent conversations I have been having in my stories about my food and specifically around food sensitivities vs food allergies. I started back up on the blog recently and thought it would be a good idea to record a sister episode to my newest blog post on this topic of Food Sensitivities vs Food Allergies. I also went into the difference between different food sensitivity tests and why you might want to get one. Do you have any known food sensitivities or allergies? Have you ever gotten tested for either? Hit that subscribe button...

2021-07-0826 min

Glow From Within EP 71 - GRIEVING, ANXIETY, AND PANIC ATTACKS OH MY!In today's episode I'm sharing with you something I was very surprised to experience for the first time this year.... Panic Attacks. It hasn't happened many times and is always triggered by a specific situation, but today's I'm dishing all about this in addition to the grieving process outside of death. Grieving the loss of potential. The loss of love, family, relationships... The loss of what could have been and the grieving process of that. It's a good one, so let's dive right in! Hit that subscribe button - leave a review if you're feeling it, and don't forget to...

2021-07-0650 min

Glow From Within EP 70 MANIFESTATION MEDITATION - CALLING IN ALL GOOD THINGSToday's episode is a quickie! In it I'm sharing an amazing practice with you for calling in all good things. Doing this practice has massively shifted my life recently. Use this practice throughout your day and feel your life begin to shift as you intentionally call in and manifest what you truly desire. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com

2021-07-0113 min

Glow From Within EP 69 I WILL NO LONGER USE YOU AS MY EXCUSE - OWNING PERSONAL POWER AS AN EMPATHEpisode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! In today's episode I'm giving you an update and we discuss in further detail about personal power and how we sometimes use others as our excuse to not receive joy. It's a good one. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy...

2021-06-2946 min

Glow From Within EP 68 FUCK CHASING SKINNYEpisode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! Today's episode is about a title I saw recently: everything you need to get shredded... Is this really all we want? Are these really the conversations we STILL want to be having after all of these years and all of this growth in the collective? Is this REALLY this shit we want to be supporting and...

2021-06-1529 min

Glow From Within EP 67 INTUITIVE CARD PULL READINGSEpisode Links: Eat For Your Soul Masterclass REPLAY: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Today's episode is a recap on the recent Eat For Your Soul Masterclass and includes a 3 card intuitive reading. Enjoy! Also a quick reminder that Soul Fuel Freedom is coming up on 6.14.21 - it's all about harnessing the power of your body with food to unlock your intuitive abilities and spiritual gifting. In this program you'll learn exactly...

2021-06-1022 min

Glow From Within EP 66 EAT FOR YOUR SOUL - FINALLY FEEL LIKE ME AGAINEpisode Links: Eat For Your Soul Free Masterclass: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Hi gorgeous, I am FINALLY feeling like myself again in today's episode. It has been a challenging few weeks and I want to share with you how I got into that dark space and what I did to break out of it. I also am sharing with you a free masterclass opportunity for the woman who struggles to...

2021-06-0815 min

Glow From Within EP 65 RAW SHARE - YOU ARE AN ETHEREAL BEINGEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I know I go deep and share my heart with you in every episode, but today's episode included a lot of tears, a lot of feelings, and a lot of emotions. Give it a listen and a share if it speaks to you today. And if you desire a soul gazing session, here is the link for it: www.etherealbeingswellness.com/soul-gazing Also a quick reminder that Soul Fuel...

2021-06-0340 min

Glow From Within EP 64 BEING TRULY ALL IN VS HAVING ONE FOOT OUT THE DOOR - SPILLING THE TEAEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I am dishing on what it looks like to be TRULY all in for LIFE vs having one foot out the door ready to quit once the conditions are met. We set these rules and parameters in our minds for just how bad things have to get for us to quit. Then we unknowingly self sabotage until those conditions are met so we can in fact...

2021-05-2729 min

Glow From Within EP 63 CANDIDA FLARE, DISCONNECTED, HEALTH RESETEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I'm giving you a recap on my health journey as well as sharing some personal health symptoms that having been flaring for me recently. It's no surprise to me that this is happening, but I want to share with you the BTS of what it looks like to be someone who is "healed" that is still human and how I navigate flares likes this. I'm also...

2021-05-2554 min

Glow From Within EP 62 ULTERIOR MOTIVES - GETTING HONESTEpisode Links: Acne Mindfuck Masterclass: www.etherealbeingswellness.com/acne-mindfuck-masterclass MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Let's talk about MOTIVATION. And not motivation in the sense of being motivated to workout but motivation in the sense of your motivation behind the things you do. Why do you do the things you do? Why do you post on social media? Why do you eat healthy? Why do you care? Today's episode is all about exploring our motivations behind...

2021-05-2025 min

Glow From Within EP 61 FEAR, JUDGEMENT, ABANDONMENT, AND LOSING LOVEEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I have had family in town for a few weeks now, and they will be here awhile longer. With having my family staying with us I've been confronted with a lot of old wounding coming back up again. I've been triggered and running away. For much of my life I have made decisions while fearing judgement. For me my fear of judgement is ultimately rooted in a fear...

2021-05-1831 min

Glow From Within EP 60 THE ESSENTIAL PRACTICE OF CREATING YOUR SACRED SPACEEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- SACRED SPACE. I'll be honest, for so long I didn't even REALLY know what this meant. I remember when I finally created my first "meditation nook" and it was practically revolutionary. But creating space for yourself is so much deeper than just having a spot in your house you enjoy. It's about mental, emotional, AND physical space. It's sacred. It's a...

2021-05-1322 min

Glow From Within EP 59 PINCHING YOURSELF OFF FROM MORE - CUTTING OFF FEELING GOODEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Have you ever noticed that just as things get good, we cut ourselves off from MORE...? You desire more but it's hard to actually stay open to receiving outside of what you're comfortable and used to having. Is there anywhere in your life that you're pinching yourself off from more... Love, joy, money, success, pleasure, abundance? I know I do... Today...

2021-05-1116 min

Glow From Within EP 58 LIFE UPDATE + ACTIVATING BODY MAGIC WITH INTENTIONALITYEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- A lot has been happening over here so I'm giving you an update today on what's been going on in Harmony's world and a few challenges that she has been facing. Today's episode is also bout harnessing the power of intentionality to activate the magic that lives within your body. Your physical, human body...

2021-05-0432 min

Glow From Within EP 57 SHIFTING THROUGH RESISTANCE AND ACTIVATING YOUR NEW BLUEPRINTEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you experienced feeling like you just CANNOT. Like you know exactly what you "need" to do BUT you cannot bring yourself to do it. This is resistance. And there's nothing WRONG with experiencing it. It's normal. BUT we can also learn to shift through it instead of falling back into old patterns OR beating ourselves...

2021-04-2737 min

Glow From Within EP 56 DO YOU UNDERSTAND YOURSELF? HOW TO UNLOCK YOUR POTENTIALEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com IN life we often make ourselves wrong for just being ourselves. We beat ourselves up trying to fit in. But what if we instead chose to try understanding ourselves more deeply. Asking ourselves WHY. From understanding we create space for forgiveness and releasing the blame we carry around for not being "enough" according to someone elses standards. ...

2021-04-2228 min

Glow From Within EP 55 THAT ONE THING YOU WANT SO BAD... IT WOULD MAKE YOU FEEL COMPLETEEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com You know the one I mean. That one thing that just keeps slipping through your fingers. That one thing that you've wanted so badly for SO long. That one thing you want so bad it hurts. The one that would change everything and make everything better. That one thing that would make you SO happy and...

2021-04-2037 min

Glow From Within EP 54 YOU'RE NOT MEANT TO BE LIKE EVERYONE ELSE. YOU WERE BORN TO BE DIFFERENT.Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com YOU WERE NOT MEANT TO BE LIKE EVERYONE ELSE. That is the main message I was called to share with you today. You were born to be different. I wanted to remind you of that. You are different, and unique, and magnificent. Let's normalize being abnormal. Hit that subscribe button and be sure to share this episode...

2021-04-1520 min

Glow From Within EP 53 CULTIVATING TRUST... WITHIN YOURSELFEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I didn't even realize that I couldn't trust myself until I dug deep within. I went to invest in a program and felt paralyzed. I went to grow my business and felt like I needed everyone else to give me the answers. I struggled to make decisions because I had failed so many times in the past. ...

2021-04-1359 min

Glow From Within EP 52 DON'T STOP.... YOU'RE ON THE RIGHT PATHEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 90 Minute Soul Gazing Session: www.paypal.me/harmonypattonfdnp/1111 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I just had to tell you.... Don't stop. You're on the right path. You're getting there. DOn't worry. Sometimes it gets worse before it get better. But it does get better. Don't stop. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. ...

2021-04-0823 min

Glow From Within EP 51 CAN YOU JUST 'STOP BELIEVING YOUR NEGATIVE THOUGHTS'?Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's I want to talk to you about your "negative thoughts". I saw a post on IG that said to stop believing your negative thoughts and to me that didn't quite ring true. When do we get to stop being at war with ourselves and making ourselves wrong, bad, or 'negative' for having belief systems in place as self preservation and protection? What about radical acceptance of self? Love? Forgivness? This is such an important discussion...

2021-04-0620 min

Glow From Within EP 50 DON'T GIVE UP. KEEP GOING.Episode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's episode will fire you up. The perfect way to usher in episode 50. What a milestone. Thank you for being here. Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

2021-04-0116 min

Glow From Within Episode 49 ARCHIVE EP 2 - 4 PHASE CYCLE DETOX WITH MEGAN & ALEX FROM ZESTY GINGERMegan & Alex From Zesty Ginger: www.zestyginger.com IG: www.instagram.com/zesty_ginger 5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA NOTHA THROW BACKKK This one is SO good! Today's episode is an episode I recorded back in 2018 and NEVER shared with you! *insert gasp face* It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously). In today's episode I interviewed the AMAZING Megan and Alex from...

2021-03-301h 03

Glow From Within EP 48 ARCHIVE EP 1 - YOYO DIETING, RESTRICTIVE DIETS, AND FOOD MINDSET MENTALITY5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA THROW BACKKK Today's is an episode I recorded back in 2019 and NEVER shared with you! *insert gasp face* It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obviously). SO here it is! Enjoy! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this...

2021-03-2519 min

Glow From Within Ep 47 FOOD SENSITIVITY TESTING - IgG STICK TEST? MRT? FAKE NEWS? SPILLING THE TEAEpisode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today I am spilling the tea..... On food sensitivity tests. I see so many ads floating around these days about at home food sensitivity testing and lets just say I am NOT a fan.... So let's get INTO it today! Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need...

2021-03-2333 min

Glow From Within Ep 46 Taking Back Your Personal Power + CelebrationEpisode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you ever felt powerless? I know I have. And power is often so misunderstood. We think it's something that we have OVER other people when it's actually within ourself. It's your personal power. In today's episode we're going to dive into the idea of personal power and what it feels like to give your power away without realizing it. Today we're also celebrating a HUGE chapter ending... So hop on into today's episode! Don't forget to subscribe and share these episodes if you...

2021-03-1824 min

Glow From Within Ep 45 THE ART OF PLEASURE AND RECEIVING FOR YOUR HIGHEST HEALINGEpisode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuc…-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Healing isn't often linked to pleasure and receiving but it's such an important connection to make. Healing is often synonymous with HARD. It feels hard and confronting but WHAT IF leaning further into pleasure and receiving joy from life is actually the key to your deepest healing? The challenges? They'll still be there. The hard might be too. But opening yourself up to pleasure and receiving ca...

2021-03-1624 min

Glow From Within Ep 44 The Energetic Skin Code - Closing the chapter on ACNE for good.Episode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuck-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Welcome to episode 43! In today's episode we're talking ALL about The Energetic Skin Code. This is my newest program and nothing like I have taught before in the space of acne. I'm incredibly excited about it and I cannot wait for you to experience it. More than that I dove deeper today into my own motivations behind sharing and educating around healing acne naturally and also why...

2021-03-1335 min

Glow From Within EP 43 WHAT IF YOU JUST SAID F*CK IT?Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 43! I think this is my FAVORITE episode I have recorded to date. It's a quick one but it's actually the best. Honestly though, what if you just said F*CK IT!? I mean really..... Enjoy! Don't forget to subscribe and share these episodes if you find them helpful and you think they could help someone else! Spread the love! This is also how the podcast grows which ultimately...

2021-03-1127 min

Glow From Within Ep. 42 DOWN DAYS AND WHY THEY'RE ACTUALLY SO NECESSARYEpisode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code (starts 3.17.21): www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 42! Today's episode is all about down days. I wanted to SPECIFICALLY record this on a day I was feeling down and unmotivated. I wanted to share this with you so you kn ow that there's nothing wrong with you for not feeling and trying to be perfect all the time. Just be you, feel your feelings, and enjoy today's episode! Don't forget to subscribe and share these...

2021-03-0915 min

Glow From Within EP 41 PART 2: AN OPEN LETTER TO ANYONE WHO LOVES SOMEONE WITH ACNE... A FOLLOW UPEpisode 35: https://soundcloud.com/user-88371517/ep-35-an-open-letter-to-anyone-who-loves-someone-with-acne Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness This episode is a follow up episode to Ep 35. Since today is Ep 41 it may seem like it wasn't that long ago but for me that episode was recorded well over two years ago. I was recently reminded of that episode and the letter in a client session. I never know how my work impacts people until moments when they share with me their...

2021-03-0412 min

Glow From Within EP 40 ANSWERING YOUR 'UNCOMFORTABLE' QUESTIONS - MORE KIDS!?Episode Links: Afterglow Membership: www.afterglowjourney.com Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Today's episode was a fun one, I put a question box on my Instagram Stories and asked ya'll to ask me questions that might make me uncomfortable! I have to admit it's pretty hard to make me uncomfortable and you were very kind and tame in your questions! So let's get them answered! xoxo Harmony

2021-03-0235 min

Glow From Within EP 39 WHERE DO YOU GO WHEN THERE'S NOWHERE TO TURN? DO YOU HAVE PEOPLE WHO GET YOU?Episode Links: Afterglow Membership: www.afterglowjourney.com Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Where do you go when you feel like there's nowhere to turn and no one in your life who understands what you're going through? When you just WISH you had someone to talk to who won't judge you but can see and hold space for your experience. When I was going through the hardest times of my life I didn't feel like I could turn to family or friends with it. I wanted to talk to women who had...

2021-02-2519 min

Glow From Within EP 38 WELCOME BACK EVERYONE! IT'S A WHOLE MOOD!WELCOME BACK EVERYONE! Episode Links: Afterglow Membership FREE Trial: www.afterglowjourney.com Acne Mindfuck Masterclass: www.thepaleoballerina.com/acne-mindfuck-masterclass Social: www.instagram.com/etherealbeingswellness www.facebook.com/etherealbeingswellness www.etherealbeingswellness.com I'm so thrilled to be back on the Podcasting bandwagon. I've missed you. I recently asked in my Instagram stories is you all preferred podcasts or IG lives and the majority of you said podcasts. SO I'm taking the content that I was previously sharing on my iG live videos and instead recording it here as a podcast for you and damn it feels good! It's been 2 years since...

2021-02-2332 min

As The Story Grows Russell Holbrook of Joe ChristmasChapter 156: "Heroin Is the Answer" ...as read by Russell Holbrook Russell Holbrook just released a new memoir called "Heroin Is the Answer." Russell talks meeting Zach Gresham, the (brief) hesitation with joining Tooth and Nail, drug use in the christian scene and finding freedom as a horror writer. Heroin Is the Answer: https://www.amazon.com/Heroin-Answer-Memoir-What-Remember-ebook/dp/B07PBR9R2L/ref=sr_1_fkmrnull_1?crid=21A4KSBJWHTZI&keywords=heroin+is+the+answer&qid=1553715613&s=gateway&sprefix=heroin+is%2Caps%2C128&sr=8-1-fkmrnull Russel on Goodreads: https://www.goodreads.com/author/show/14785254...

2019-03-2854 min

Glow From Within EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONEIn today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT...

2019-02-1525 min

Glow From Within EP 36 GETTING PNEUMONIA + WEANING + WHAT I LEARNED ABOUT MYSELFToday's episode is a life update. Harmony discusses getting pneumonia, and the process of accepting that she was sick. She also opens up about current parenting and breastfeeding challenges she is facing after her sickness. This episode gets personal and shows that vulnerable underbelly. CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healacnenaturally APPLY TO WORK WITH HARMONY: www.thepaleoballerina.com/questionnaire

2019-02-0741 min

Glow From Within Ep 35 AN OPEN LETTER TO ANYONE WHO LOVES SOMEONE WITH ACNEAN OPEN LETTER: Dear Well Intentioned Loved One, First of all I want to say that I know you love me, and I love you too. I want to say that I know you truly have the purest of intentions. I really do. I am grateful that you care so much for me that you want to help and offer me advice to clear my skin. I’m truly am lucky to have someone like you in my life who cares so much. I do however want you to know that I’m aware of the state of my skin. IN f...

2018-12-2106 min

Glow From Within Ep 34 TOPICAL TALK FOR NATURALLY HEALING ACNE WITH CARLY BARRETT OF SKIN JUICE ORGANICSToday Harmony is interviewing the amazing herbalist and holistic skincare curator Carly Barrett of Skin Juice Organics. This company has quickly become one of Harmony's trusted and favorite skincare company! They use not only the purest ingredients but everything is handmade with care and attention by Carly herself without ANY scary ingredients! They talk all things from internal and external herbal remedies for acne, to oil cleansing, gua sha boards, skin purging, the rose quarts roller hype, and the best way to approach natural skincare in a modern world surrounded by toxic hormones disrupting chemicals. From Carly: Nature has beautiful...

2018-12-181h 01

Glow From Within Ep 33 PASSIONS + HEALING + BEING YOU + Life Updates - Speaking From the HeartIn today's episode Harmony gives updates on some recent life events dishing on motherhood, and chats about the importance of bringing your passions back into your life while on your healing journey. She also talks about the importance of investing in yourself & how it can truly transform your life, she shares about her recent experience attending a Tony Robbins event called Unleash The Power Within. Happiness come from within - if you want something you've never had before you have to do things you've never done before. Apply For Coaching with Harmony in 2019: www.thepaleoballerina.com/questionnaire Connect: hpatton@thepaleoballerina...

2018-12-0430 min

Glow From Within Ep 32 CHIROPRACTIC WORK + NATURAL HEALING WITH JULIA FRENCHIn today's episode Harmony is interviewing Julia French who is a Network Chiropractor and also happens to be her Aunt. This conversation will enlighten you to how chiropractic work can truly address the root cause of what ails you by clearing negative energy and reigniting connections to your brain & spine by helping to clear mental and emotional trauma that we've held onto. This can help with PCOS, acne, leaky gut, hormonal imbalances, physical injuries, and so much more. They discuss many tools to aid in healing outside of just Network, and by the end you'll be itching to go see...

2018-11-301h 02

Glow From Within Episode 31 How to Use Essential Oils to Help Heal Acne with Kimbra FilippiniIn today's episode we are chatting all about essential oils and how to incorporate them into your life to support healing acne. Harmony interviews her go to Essential Oil girl Kimbra! Kimbra Filippini is a doTERRA Wellness Advocate who is passionate about helping others manage their wellness, whether they desire to focus on everyday health or specific issues like acne. Over ten years ago, Kimbra began struggling with chronic illness. After finding the doTERRA wellness community and essential oils, Kimbra has been able to naturally manage her health in ways she never thought possible, and she loves helping others do...

2018-09-1357 min

Turning Pain Into Power Podcast Episode 07 - Healing Acne + PCOS from Within ft. Harmony PattonHarmony Patton, aka The Paleo Ballerina, has struggled with PCOS, hormonal fertility issues, & acne. Through years of research & developing her own strategies, Harmony has been able to clear her skin & naturally heal her PCOS! It is now her mission to pass that onto other women with similar struggles. CONNECT WITH HARMONY IG: @thepaleoballerina Glow From Within Podcast: https://itunes.apple.com/us/podcast/glow-from-within/id1088719498?mt=2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/turning-pain-into-power-podcast/support

2018-09-1037 min

Glow From Within Episode 30 What is Dry Brushing + How It Can Help Your Acne NOWIn today's episode Harmony is talking all things Dry Brushing! Dry Brushing is a quick and easy detoxification tool you can easily add into your daily routine right away to help your body detox without causing breakouts. Dry Brushing is a form of lymphatic drainage which is imperative to healing acne. Without taking the correct action we stagnate our lymphatic system and overload the body with toxins! Check out the episode to hear how to dry brush, why you might want to, and most importantly how it all relates to acne. Links: Dry Brush: https://amzn.to/2MX018z Facial...

2018-08-3022 min

Glow From Within Episode 29 The Hidden Cause of Acne with Author Melissa GallicoIn today's episode Harmony is interviewing the amazing Melissa Gallico, former FBI agent and author of the book: The Hidden Cause of Acne. Melissa discusses how Fluoride has infiltrated our lives and caused a whole slew of issues including acne. We discuss practical ways to remove fluoride from our day to day lives, in addition to things to avoid, and things to add back into your lives if you want to naturally clear your skin! Melissa Gallico is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation. She has instructed classes for FBI...

2018-07-171h 10

Glow From Within Episode 28 How Exercise Can Either be Hurting or Helping Your AcneToday's episode is a quick chat about how exercising is effecting your hormonal balance and therefore your acne. In addition Harmony talks about a few good exercises for acne, managing your exercise intensity for healing, and ultimately why finding the RIGHT exercise program is crucial for clearing your skin and balancing your hormones. Links: 12 Week Coaching Application: www.thepaleoballerina.com/questionnaire Social Media: www.instagram.com/thepaleoballerina www.facebook.com/thepaleoballerina

2018-06-2616 min

Glow From Within Episode 27 Keto, Ketosis, Ketones + How They Interact Acne & PCOSToday Harmony is answering a listener question on healing acne with diet in relation to cyclical breakouts. In addition she is dishing all about the Keto Diet, Ketosis, and Ketones. Specifically she goes into detail on what each one is, some foods that you could eat, plus how they could interact with naturally healing your Acne & PCOS. Reference Links: The Magic Pill: https://www.imdb.com/title/tt6035294/ Eat The Yolks: https://amzn.to/2tkDvdN Brain Octane Oil: https://amzn.to/2liaoUL MCT Oil Powder: https://amzn.to/2M3i4Wy Collagen Peptides: https://amzn.to/2ME0RnN Real Food...

2018-06-1940 min

Glow From Within Episode 26 Why You Need to Start Oil Pulling TODAY to Heal Your AcneIn today's episode Harmony is dishing on her experience with the Ayurvedic practice of Oil Pulling in addition to providing details on how you can add this practice to your daily routine for clearer skin and WHY you would want to! To apply for Harmony's 1:1 coaching waitlist: www.thepaleoballerina.com/questionnaire Reference Links: Tooth Powder: https://amzn.to/2JDJWzM Grapeseed Oil: https://amzn.to/2Jzz3ik Coconut Oil: https://amzn.to/2y2HzVG

2018-06-1248 min

Glow From Within Episode 25 Organ Detoxification to Heal Acne Naturally with Haley FerrettiToday Harmony is interviewing Holistic Acne Coach Haley Ferretti all about specific organ detoxification for healing acne & digging into the process she used to heal her own acne as well as the method she uses with her clients! Reference Links: Face mask Osea https://oseamalibu.com/collections/masks Evan Healy Mask https://www.evanhealy.com/shop-by-category/clay-mask Connect with Haley: Instagram https://www.instagram.com/haley_ferretti/?hl=en Facebook https://www.facebook.com/SkinHealingbyHaley/ Website www.haleyferretti.com Connect with Harmony: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/thepaleoballerina

2018-06-061h 06

Glow From Within Episode 24 How to Get Rid of Deep Textured Acne Scarring with Sarah PerkinsIn today's episode Harmony is interviewing Sarah Perkins all about her experience with at home dermarolling to remove deep acne scarring often referred to as rolling scars. This 100% natural method is possibly one of the ONLY ways to successfully remove & heal deep acne scarring. Sarah dives deep and shares her exact method & knowledge on the subject - if you deal with textured acne scarring this episode is a must! Reference Links: Vitamin C Powder: http://shop.owndoc.com/product-info.php?vitamin-c-pid175.html Copper Peptides Serum: http://shop.owndoc.com/product-info.php?Copper_peptide_serum-pid207.html Dermaroller: http://shop.owndoc.com...

2018-05-291h 02

Glow From Within Episode 23 Why Cleanses, Detoxing, and Dietary Challenges Might Be Hurting Your Acne ProgressIn today's episode Harmony is chatting all about dietary challenges. Specifically she dives into when they can be helpful and effective, as well as when they might be best to skip. Are you into cleanses? Links: It Starts With Food: https://amzn.to/2IGAHlJ Whole 30 Book: https://amzn.to/2IZxGw7 Whole 30 Day by Day Guide: https://amzn.to/2s4P0p9 Food Freedom Forever: https://amzn.to/2KKGIdH 21 Day Sugar Detox: https://amzn.to/2IEugzw 21 Day Sugar Detox Daily Guide: https://amzn.to/2IEtFOi Real Food Acne Detox: www.thepaleoballerina.com/acnesubscription www.thepaleoballerina.com/questionnaire www.instagram.com/thepaleoballerina ...

2018-05-2236 min

Glow From Within Episode 22 Overcoming Comparison + Emotional Aspect of Healing Acne with Stephanie Dawn ElizabethIn today's episode Harmony is interviewing Stephanie Dawn Elizabeth of The Girl Kind Podcast all about overcoming comparison, tips and tools to be kinder to ourselves, and overall finding a way to love ourselves even with acne and body image issues.

2018-05-1555 min

Glow From Within Episode 21 The Missing Link No One Talks About in Healing Your Acne with Amy SaundersIn todays information packed episode Harmony is interviewing Amy Saunders of Skyn Therapy about a huge acne trigger that is often overlooked: FLUORIDE! Amy shares her acne journey as well as information from 'The Hidden Cause of Acne' by Melissa Gallico on what fluoride is, how it effects acne, and tips to remove fluoride from your life & detox from previous exposure to clear your skin! Links: The Hidden Cause of Acne Book: https://amzn.to/2KKnPIB Facial Brush: https://amzn.to/2FUPtyY Dry Brush: https://amzn.to/2InOBYX Tooth Powder: https://amzn.to/2K3B9qs Ceramic Pans: https://amzn...

2018-05-0856 min

Glow From Within Episode 20 Longterm Antibiotics & Birth Control Use for Acne with Natasha SimpsonIn today's episode Harmony is interviewing Natasha Simpson about her experience with treating severe acne with antibiotics and birth control, to ultimately clearing her skin naturally with diet and lifestyle changes. Tune in to hear her inspiring story! www.thepaleoballerina.com

2018-05-011h 03

Glow From Within Episode 19 Booze and Breakouts + How to Find Balance Between Fun & HealingIn today's episode Harmony is dishing all about how drinking effects your skin and interacts with acne. In addition she'll tell you her tips to safely drink while minimizing break outs, and the best booze choices for your skin! Links: Find my ACV shot recipe here: www.thepaleoballerina.com/blog/goodmorning L-glutamine: https://amzn.to/2Hp5gYC Liver Caps: https://amzn.to/2HlOtto Collagen Peptides: https://amzn.to/2HSxyvr Apple Cider Vinegar: https://amzn.to/2HWYM4b

2018-04-2455 min

Glow From Within Episode 18 Pimple Popping + What To Do When You Get a PimpleIn this episode Harmony is dropping some quick tips for what to do when you get that dreaded pimple! She shares how to shorten the lifespan of your pimple, and some important rules to follow if you don't want to spread your acne! Links: Primal Life Organics Blemish Serum: https://amzn.to/2qO3ARm

2018-04-2112 min

Glow From Within Episode 17 Incurable Acne to Naturally Clear Skin + How I Cleared My Skin 100% NaturallyIn this episode Harmony gets raw and real about her journey through Acne starting at age 11 that ultimately lead her to clearing her skin 100% naturally at 24. From birth control pills, accutane, steroids, proactive, 3 step systems, and even the master cleanse - she'll tell you in detail the mistakes she made, and the lessons she learned along the way. Here is the related blog post from 2015 complete with pictures: www.thepaleoballerina.com/blog/myacnejourney Also time is running out so don't forget to enter our Hydro Flask Giveaway - details are in this episode! Closes May 1st 2018. Links: Fermented Cod Liver...

2018-04-171h 00

Glow From Within Episode 16 The Skin Gut Connection + What is Leaky Gut!?Welcome back for another episode of Discovering You Podcast. In today's episode Harmony will be discussing the connection between you gut and your skin. She also explains what exactly a leaky gut is, why you should care about it if you have acne, and some things you can do to work towards healing your gut. Tune in to gain insight into what's happening IN your body with acne! Reference Links - Prescript Assist Probiotic: https://amzn.to/2IHVuAP Hyperbiotics Probiotic: https://amzn.to/2Hco3JQ Collagen: https://amzn.to/2IHdxY5 Gelatin: https://amzn.to/2qiJlLY L-Glutamine: https://amzn.to/2GPeyAU ...

2018-04-1038 min

Glow From Within Episode 15 - Relaunch Vision & Life UpdatesWe have officially FINALLY relaunched! It has been way too long so welcome back to Discovering You Podcast! The show is seeing some big changes and Harmony is here to update you on where we have been, where the show is going in the future, and most importantly she's here giving you the nitty gritty on just about everything else that's happened over the past year including life, health, the birth of her child, and of course some scandalous business updates. Tune in to be in the know! Please Subscribe, Rate, & Review! As always you can contact us at discoveringyoupodcast...

2018-04-0336 min

TomCattt Three Of Us (Clip)Check out the music video: https://youtu.be/1SfpYrd5gjA Artist Comment: No mercy! Credits Song: Three of Us Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario Production and Engineering: Thomas Patton (TomCattt) Lead and Harmony Vocals : Thomas Patton Rythem Piano and Synth: Thomas Patton Bass Guitar: Bernie Serrao Electric Guitar: Chris Clegg Drums: Mark Pezzelato Mixed and Mastered by Mark Pezzelato at Pezmosis Music Productions Oak Ridges, Ontario Written: November 8th, 2013 Lyrics and Music: Thomas Patton Persona: TomCattt Album: Sinophilia Copyright: 1108798 Artist Contact Info: www.tomcattt.com Lyrics: I’ve been sentenced to this th...

2017-06-0501 min

TomCattt New Love CLIPThe music video is cool: https://youtu.be/VFZQZbuZHVY Artist: Thomas John Patton Stage Name: TomCattt Album: Hiiyaaaaaaaaaaa  Copyright:1089632 About this track: Whether you are without a significant other, dissatisfied with your current love or recovering from a lost love, many of us dream about a "New Love". Song: New Love Album: Hiiyaaaaaaaaaaa Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario. Production and Engineering: Thomas Patton (TomCattt). Lead and Harmony Vocals: Thomas Patton. Rhythm Piano: Thomas Patton. Synthesized Strings: Doug Abbott. Keyboard: Doug Abbott. Bass Guitar: Chris Clegg Electric Guitar: Chris Clegg. Drums: Cory Platten Mi...

2013-05-0800 min

TomCattt NEW LOVEThe music video is cool: https://youtu.be/VFZQZbuZHVY Artist: Thomas John Patton Stage Name: TomCattt Album: Hiiyaaaaaaaaaaa  Copyright:1089632 About this track: Whether you are without a significant other, dissatisfied with your current love or recovering from a lost love, many of us dream about a "New Love". Song: New Love Album: Hiiyaaaaaaaaaaa Recorded at: TJP Entertainment Toronto, Ontario and Pezmosis Music Productions Oak Ridges, Ontario. Production and Engineering: Thomas Patton (TomCattt). Lead and Harmony Vocals: Thomas Patton. Rhythm Piano: Thomas Patton. Synthesized Strings: Doug Abbott. Keyboard: Doug Abbott. Bass Guitar: Chris Clegg Electric Guitar: Chris Clegg. Drums: Cory Platten Mi...

2013-05-0504 min