Shows
Tender Being with Harriet Hamid-CollettEpisode 13: Beltane 2025Below are the Beltane prompts that are included in this episode, please do share your responses to these / to the process of exploring them and/or to my responses I shared. I always love to connect. Prompts🌿In this season I am grateful for…I appreciate…I am enjoying…🌿 In this season I am proud of…I have shown myself…I can see in myself…Below are links to the resources and things referenced during the episode:Thanks for readi...2025-05-1716 min
Tender Being with Harriet Hamid-CollettEpisode 12: Spring Equinox 2025How is it Spring already?! Thanks for being here and listening - the prompts are below for you to use however makes sense to you. I’ve also included links to some of the episodes and the Toolkit sessions that I mentioned. I’d love to hear your responses and what comes up for you. Prompts - 🌿 Where am I noticing sings of growth already?🌿 What nurturing so I need to support my growth?Links - Podcast Episode - The Breath and Mindfulness Podca...2025-03-1713 min
Tender Being with Harriet Hamid-CollettEpisode 11: Imbolc 2025Some strong themes in the responses for me this year! I’d love to know any thoughts and reflections you have from the prompts, from my sharings or anything else that comes up for you. Here are the prompts for Imbolc 2025, in the two different themes. What to keep hold of from winter (inner vision/wisdom)I will remember…I will continue to…My wisdom will…What to reach out towards in spring (inspiration/nourishment)I will invite more…I am looking forward to…...2025-01-2816 min
Tender Being with Harriet Hamid-CollettEpisode 10: Story Follows StateA super short episode to share with you the concept of ‘Story Follows State’ - something has made so much sense of things I’ve been feeling but not quite understanding. Does this resonate with you? What thoughts do you have? I’d love to hear from you in the comments. And any request for topics for future episodes do let me know! Get full access to Tender Being with Harriet Hamid-Collett at tenderbeingwithharriethc.substack.com/subscribe2025-01-2505 min
Tender Being with Harriet Hamid-CollettEpisode 9: Winter Solstice 2024As I approached planning both this year’s live Winter Solstice session, as well as the prompts for this podcast, I decided to change things up a little. Previously I have focused on the concept of gratitude and tying this into the ‘feast of yule’ - feasting on our gratitude and letting it nourish us! But this year I felt much more drawn to a different invitation from this festival. The invitation of the darkness and stillness to acknowledge and accept ourselves just as we are. To stop striving for change and to try to...2024-12-2116 min
Tender Being with Harriet Hamid-CollettEpisode 8: Samhain 2024Reaching the end of the growth part of the year, Samhain can be seen as an invitation to turn inwards. Nourishing our roots in preparation for, and as the start of the hibernation season. The focus on this episode is around nourishing ourselves, and recognising that caring for ourselves is necessary to sustain us for caring for each other. Listen to hear my reflections around prompts in this theme, and also please see below for the prompts so that you can explore these yourself. I’d love to connect about any re...2024-10-2614 min
Tender Being with Harriet Hamid-CollettEpisode 7: Autumn Equinox 2024Welcome back for the seventh episode of the podcast and fifth Celtic Wheel episode - this time marking the Autumn Equinox.The prompts are below so that you can engage with these in your own time and in your own ways. Please do feel free to share any thoughts or reflections you have from these prompts - I’d love to connect!Also there is a link for the Autumn Equinox Self-Paced workbook (which I appropriately imperfectly forgot to mention). This covers the invitations that we go through in the live sessions, so you can ac...2024-09-2109 min
Tender Being with Harriet Hamid-CollettEpisode 6: Lammas 2024Welcome back for the sixth episode of the podcast and fourth Celtic Wheel episode - this time marking the festival of Lammas.The prompts are below so that you can engage with these in your own time and in your own ways. Please do feel free to share any thoughts or reflections you have from these prompts - I’d love to connect!I’ve also included links for the Live Lammas Event, as well as the Self-Paced Workbook, and a link for the article I mentioned from Margeaux Fledman. The transcript should be a...2024-07-2813 min
Tender Being with Harriet Hamid-CollettEpisode 5: Summer Solstice 2024Welcome back for the fifth episode of the podcast and third Celtic Wheel episode - this time marking the Summer Solstice.The prompts are below so that you can engage with these in your own time and in your own ways. The transcript should be available via your chosen podcast player (substack / spotify / apple podcasts) but if not please let me know and I can send you a copy. Please do feel free to share any thoughts or reflections you have from these prompts - I’d love to connect!Prompts:...2024-06-2217 min
Tender Being with Harriet Hamid-CollettEpisode 4: The Breath and MindfulnessThis episode is exploring a little bit about the role of the breath in mindfulness practice. Content note: mention of disordered breathing, pregnancy and labourI share some personal experiences as well as my perspective as a teacher, sharing that the breath can be a brilliant ‘anchor’ but is also not necessarily ‘neutral’ or appropriate for all people in all circumstances. I explore some different ways the breath is understood and used in mindfulness and meditation practices, as well as sharing two of my favourite go to breath-based practices. Below are the link...2024-05-0816 min
Tender Being with Harriet Hamid-CollettEpisode 3: Beltane / Bealtaine 2024Welcome back for the third episode of the podcast and second Celtic Wheel episode - this time celebrating Beltane! The prompts are below, as well as various links mentioned during the episode and the transcript is below these. Please do feel free to share any thoughts or reflections you have from these prompts - I’d love to connect! And if you’d like to join us for the live event on 1st May there are spaces available here! Prompts:What are you grateful for?2024-04-2723 min
Tender Being with Harriet Hamid-CollettEpisode 2: Spring Equinox 2024Dear Tender Being, Thank you so much for joining me for a second episode of the podcast! And for the first Celtic Wheel episode. I hope you enjoy it and would love to connect with you further. I’ve included the prompts, as well as some additional ‘shuttles’ in case you’d like these to help you keep weaving the thread of your responses. Prompts:* Where am I noticing signs of growth already?-      I have grown…-      I am growing…-      I am becoming…* Wh...2024-03-2417 min
Tender Being with Harriet Hamid-CollettWelcome to the podcast! Come and get involved...Dearest Tender Beings, I have started a podcast! It’s been in the ideas stage stagnating for quite some time (under the guise of germination but really in the zone of procrastination and then delay due to life circumstances!) This first episode is an outline of some of the ideas and intentions I’m holding as I tenderly start to release this podcast out into the world! Would love to hear your thoughts and really looking forward to slowly and openly moving forwards with this. Thank you for being here and for...2024-03-2310 min