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Harry Dalton

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Are You Afraid of the Dark Universe?2025-08-171h 25Beyond The Score Podcast2025-07-1448 minThe Movie Knights Roundtable2025-05-3144 minHarry\'s Take2025-04-1922 minA1A.Productions2025-04-0859 minInsanity Developing2025-03-222h 17What The Pluck?2025-03-1741 minLockdown Trivia2025-03-1234 minPoured Over2025-03-0847 minLockdown Trivia2025-02-2640 minBeyond The Score Podcast2025-02-1439 minThe Brew Crew Review - Milwaukee Brewers Baseball Podcast2025-01-2849 minThe Barrel Banter - A Milwaukee Brewers Show2025-01-2736 minLARC Presents...2024-12-2811 minThe Lakers Legacy Podcast2024-11-2944 minThe Lakers Legacy Podcast2024-11-1542 minAbsorb An Riveting Full Audiobook And Elevate Your Mindset.2024-11-062h 56Cult Classics Podcast2024-09-2253 minHarry\'s Take2024-08-2917 minThe Movie Knights Roundtable2024-07-0256 minThe Lakers Legacy Podcast2024-06-2841 minMilwaukee Brewers Microbrew2024-06-241h 32Absorb An Riveting Full Audiobook And Elevate Your Mindset.2024-05-239h 06Harry\'s Take2024-05-2320 minBuilding2024-05-2136 minPeristyle Podcast - USC Trojan Football Discussion2024-04-112h 09La Hora de la Aguja2024-03-221h 01The Call Up | An MLB Prospect Podcast2024-03-2045 minHarry\'s Take2024-03-181h 01Stephen Dalton Sleep Story Podcast2024-02-141h 00Stephen Dalton Sleep Story Podcast2024-02-121h 20Daily Bible Encouragement2024-02-0802 minThe Movie Knights Roundtable2024-01-2338 minHarry\'s Take2024-01-2021 minHarry\'s Take2024-01-2006 minHarry\'s Take2023-12-1619 minHarry\'s Take2023-12-1619 minMAGNUM 44 Canal Harry Callahan Good Morning Vietna2023-11-2953 minDoctor Who Target Book Club Podcast2023-11-231h 09Harry\'s Take2023-10-1222 minBack to the Feature2023-09-2846 minLocked On Bills - Daily Podcast On The Buffalo Bills2023-09-2633 minLocked On Bills - Daily Podcast On The Buffalo Bills2023-09-0433 minPeacock and Williamson NFL Show - Daily Podcast Powered by Locked On2023-08-2132 minDeux U2023-07-271h 14Harvey Brownstone Interviews...2023-06-2733 minLouis 16642023-06-181h 38仨言俩语|硅谷青年的职场闲聊
仨言俩语|硅谷青年的职场闲聊059期 卷不动了,打工人要学会的7种休息为什么我们常常感到“睡再多的觉也依然疲乏“?美国医学博士Saundra Dalton-Smith提出,为了改善生活和工作效率,我们需要从七个方面来“回血”我们的能量,分别是身体/精神/灵性/感官/情绪/创造力/社交。希望你能听完这期节目,找到你最需要的休息种类,解除疲惫,重新上路。- 00:23 Emma的小红书号“终于练成了”- 04:05 身体休息:可不只是睡觉那么简单- 09:11 精神休息:这些招可以帮你的大脑“刹车”- 18:26 灵性休息:我们都需要一些超越个体的时刻- 22:35 感官休息:给这个充满过度刺激的世界按下静音键- 25:43 情绪休息:留一片时空尽情的做自己- 29:20 创造力休息:去徒步,去看展,去享受美- 31:14 社交休息:主动减少你的“消耗性”社交- 34:47 本期Picks**本期Picks**- 使用手机专注模式(Focus mode)的两条心得- 一项提高睡眠质量的投资- 也欢迎围观我们的[往期Picks]()**往期热门节目和相关资料**- [TED: The 7 types of rest that every person needs]()- [032期「仨味书屋」比尔· 盖茨:“这本书把我哄去睡觉”]()- [011期「仨百六十行」戒毒门诊的心理咨询师:“我不是凝视深渊,是天天抱着深渊睡觉”]()---无暇与君一席,有缘仨言俩语。欢迎大家在评论区踊跃留言互动!喜欢我们的节目别忘了在小宇宙、苹果播客、喜马拉雅、Spotify、Google Podcast订阅我们。也可以follow我们的官方twitter: [@threetwotalks](https://twitter.com/threetwotalks)欢迎给我们来信:threetwotalks@gmail.com---\* All views expressed in the show belong solely to the hosts, and do not represent opinions of the hosts’ employers and organizations.\** Background Music: “Waves” by MBB is licensed under Creative Commons/“Magic Waltz” from by Amedeo Tommasi/  “Chill Jazzy Lofi Hip Hop” by Chillegy Beats is royalty free.
2023-06-0740 min仨言俩语|硅谷打工人
仨言俩语|硅谷打工人059期 卷不动了🥱,打工人要学会的7种休息 为什么我们常常感到“睡再多的觉也依然疲乏“?美国医学博士Saundra Dalton-Smith提出,为了改善生活和工作效率,我们需要从七个方面来“回血”我们的能量,分别是身体/精神/灵性/感官/情绪/创造力/社交。希望你能听完这期节目,找到你最需要的休息种类,解除疲惫,重新上路。 00:23 Emma的小红书号“终于练成了” 04:05 身体休息:可不只是睡觉那么简单 09:11 精神休息:这些招可以帮你的大脑“刹车” 18:26 灵性休息:我们都需要一些超越个体的时刻 22:35 感官休息:给这个充满过度刺激的世界按下静音键 25:43 情绪休息:留一片时空尽情的做自己 29:20 创造力休息:去徒步,去看展,去享受美 31:14 社交休息:主动减少你的“消耗性”社交 34:47 本期Picks 本期Picks 使用手机专注模式(Focus mode)的两条心得 一项提高睡眠质量的投资 也欢迎围观我们的往期Picks 往期热门节目和相关资料 节目里提到的小红书链接 TED: The 7 types of rest that every person needs 032期「仨味书屋」比尔· 盖茨:“这本书把我哄去睡觉” 011期「仨百六十行」戒毒门诊的心理咨询师:“我不是凝视深渊,是天天抱着深渊睡觉” 无暇与君一席,有缘仨言俩语。欢迎大家在评论区踊跃留言互动! 喜欢我们的节目别忘了在小宇宙、苹果播客、喜马拉雅、Spotify、Google Podcast订阅我们。 也可以follow我们的官方twitter: @threetwotalks 欢迎给我们来信:threetwotalks@gmail.com * All views expressed in the show belong solely to the hosts, and do not represent opinions of the hosts’ employers and organizations. ** Background Music: “Waves” by MBB is licensed under Creative Commons/“Magic Waltz” from by Amedeo Tommasi/ “Chill Jazzy Lofi Hip Hop” by Chillegy Beats is royalty free.
2023-06-0740 minHarry\'s Take2023-06-0623 minHarry\'s Take2023-04-1830 minDyl & Friends2023-03-0839 minHarry\'s Take2023-02-1824 minEmbrace A Full Audiobook That Is Simply High-Impact.2023-02-0829 minExplore the Latest Full Audiobooks in History, World2023-02-0829 minExplore the Latest Full Audiobooks in History, World2023-02-0802 minHarry\'s Take2023-02-0445 minHarry\'s Take2023-01-2142 minAbsorb An Riveting Full Audiobook And Elevate Your Mindset.2022-11-309h 21Semi Pro Film Show2022-11-1359 minDyl & Friends2022-10-091h 01Absorb An Riveting Full Audiobook And Elevate Your Mindset.2022-07-079h 41THE HARD WAY2022-06-301h 08THE HARD WAY2022-06-301h 08The Princess and The Platypus Foundation2022-06-1404 minCidadela Geek2022-02-211h 22Drumm & Drummer2022-01-2841 mingoodMRKT Live!2021-12-0853 mingoodMRKT Live2021-12-0855 minOne Man and his Therapist2021-10-241h 12One Man and his Therapist2021-10-241h 12One Man and his Therapist2021-10-2123 minOne Man and his Therapist2021-10-2123 minDyl & Friends2021-09-121h 02Soundtracking with Edith Bowman2021-06-2549 minSpace Trash: Lifestyles of the Rich and Uranus2021-05-181h 59Space Trash: Lifestyles of the Rich and Uranus2021-05-181h 59Two On One Project2021-05-121h 00Drumm & Drummer2021-04-161h 36And That\'s What You Missed On Glee2021-03-131h 28Down in the Dugout2021-02-2442 minComments by Celebs2021-01-0556 minGeoCastAway2020-11-2348 minAbsorb An Riveting Full Audiobook And Elevate Your Mindset.2020-11-1210h 10A Matter of Perception2020-09-2400 minDrumm & Drummer2020-09-0230 minHops and Box Office Flops2020-04-301h 27A Matter of Perception2020-03-2900 minAbsorb An Riveting Full Audiobook And Elevate Your Mindset.2020-02-068h 30Escape To An Thrilling Full Audiobook And Elevate Your Mindset.2019-10-229h 24TheThinkingAtheist2019-07-3058 minPodcasts2019-07-231h 44D\'Arcy Waldegrave Drive2019-03-2007 minModern Cowboy2018-07-3134 minCurt Hahn\'s show2016-01-0609 minStorytelling with a technical Heart2016-01-0608 minAbsorb An Riveting Full Audiobook And Elevate Your Mindset.2011-09-088h 34Escape To An Thrilling Full Audiobook And Elevate Your Mindset.2009-04-171h 40Get Lost In Your Day With A Addictive Full Audiobook.2001-01-011h 26Stream Popular Full Audiobooks in Literature, Theatre & Radio2001-01-011h 26