Shows
PRsonalEpisode 86: 'I turned 40 then a doctor shattered my world' - Ruth SmithAged just 40, Ruth Smith had met a new partner and was training for the Great North Run. Then she received devastating news. She had MS. She cried for a whole week, not least for the life she wouldn't have. But on this episode of PRsonal, Ruth talks with host Charlotte Nichols about how she's faced it head-on. She talks about the ups and downs - like fatigue, brain fog and pain - but also how she's flipped the idea of a bucket list on its head. Instead, she's...
2026-03-0453 minPRsonalEp 85 ‘I almost drowned – then a van hit me’: Meet Roam’s Andrew BartlettAndrew Bartlett is happy to share his story, because he almost didn't have the chance.Andrew almost died. Twice.As a child, a day at the river almost ended in unimaginable tragedy as he spent three minutes submerged under deadly rapids.Then, aged 14, he was run over by a van.Thankfully Andrew lived to tell the tale and the jockey-turned-CEO has since founded Roam.On this dramatic episode of PRsonal, he shares his near-death experiences with host Charlotte - discussing everything from his 'out of body' experience, to just...
2026-02-181h 05PRsonal'I survived an abusive boyfriend': Meet recruitment guru Ashleigh WrightAs a child, Ashleigh Wright's mum bore the scars of domestic abuse.By the age of nine, she was calling the police on her own father after witnessing a shocking act of violence in her home.Then years later, she found herself in abusive relationships herself.Phones checked. Coercion. Physical abuse.One abusive ex even stopped her from going to work.In this latest episode of PRsonal, Ashleigh bravely opens up to host Charlotte Nichols about the abuse - from physical abuse from being forced to keep her mobile...
2026-02-041h 04PRsonal'I realised in my 30s that I had a superpower' - Meet Rob BovilleRob Boville was in his 30s before he realised he had a 'superpower'. That's when he was diagnosed as an autistic savant. And on this episode of PRsonal, the co-founder of BearTech and Automate Legal sits down with host Charlotte Nichols to delve into just what his 'superpower' means. From never needing a notepad to having an IQ of 168 the Tees business leader talks about everything from neurodiversity in the business community to Benson Boone - and how he broke his public speaking duck in front of over 12,000 people.PRsonal soc...
2026-01-2153 minPRsonal'I'm just nine - but I'm helping others who have lost a parent': Meet Nat and Daisy MathisonThis is one of the most heartbreaking episodes of PRsonal to date. Aged just three, Daisy Mathison lost her dad - Daley- in a tragic bike crash at the Isle of Man TT. And on this episode, both Daisy and her mum, Nat, sit down with host Charlotte Nichols to bravely talk about that fateful day in 2019. Nat relives the 'hardest ten minutes of her life', while Daisy discusses the incredible book she's written to help other children who have lost a parent. This is a unique, powerful episode of PRsonal - and...
2026-01-0738 min
The Pocket-size PR PodcastEnd of year episode 2025What a year 2025 has been.And on this special end of year episode, host Charlotte Nichols is joined by Harvey & Hugo's own PR Director, Ian Johnson, to reflect on the first year of The Pocket-size PR Podcast.The pair share their most memorable moments, their top PR tips and their thoughts on what 2026 could hold - from AI to top PR trends to look out for.Have a merry Christmas and a brilliant 2026!
2025-12-1731 minPRsonalEnd of Year Episode 2025It is the most wonderful time of the year......that's right. When the tables are turned on Charlotte Nichols!PRsonal's host makes her annual visit to he hotseat as she reflects on another year of podcasting and PR.Sitting down with guest host and podcasting guru Ashleigh King, Charlotte talks about her show highlights from the past 12 months - from the most heartbreaking moments to her most interesting guests - whilst also reflecting on her own life on the back of what she admits was the 'worst year of her life'.
2025-12-101h 20PRsonalEpisode 80: ‘I was in a Hollywood blockbuster – but Simon Cowell cost me a job’ meet Dominic ColensoDominic Colenso is... go!And for Thunderbirds fans, the latest name in the PRsonal hotseat will need no introduction.He played Virgil Tracy in the Hollywood adaptation of the classic British TV show,But besides sharing the screen with A-listers like Ben Kingsley and Bill Paxton, Dominic is also a keynote speaker and author.He chats with host Charlotte Nichols about walking the red carpet, sumo wrestlers and losing a big role due to Simon Cowell.PRsonal socials: Twitter – https://twitter.com/PRsonal_po...
2025-11-2653 minPRsonalTold she’d never walk again – how Leigh Ferguson rebuilt her life, her career and her joyLeigh Ferguson is a partner at law firm Hay & Kilner, a widow, a mum – and a woman who was told she would never walk again after four seizures in one day left her with a catastrophic spinal cord injury. In this powerful episode, Leigh opens up about living with paralysis, constant pain, hidden shame, survival mode, grief after losing her husband, and what it really takes to rebuild your identity, career and joy. This is a raw, hopeful conversation about love, loss, disability, resilience – and learning to live, not just survive.PRs...
2025-11-1356 minPRsonalI escaped the Iranian revolution – Meet Homes by Carlton founder, Norm PetersonHomes by Carlton founder Norm Peterson is a leading North East businessman.But his career could have been very different.As a footballing wonderkid, he signed for Hull City and from George Best to playing under Brian Clough, Norm shares story of a brief career cruelly cut short by a “freak” injury.Since then, Norm has grown Homes by Carlton into an award-winning housebuilder and also founded Growth Capital Ventures.And on this episode of PRsonal, he also shares his career insights with host Charlotte Nichols.From fleeing the Iran...
2025-10-291h 08PRsonal‘I’ve lost two children in 18 months – the worst part was saying goodbye’ - Meet Matty HynesThe pain suffered by Matty Hynes and his family in the past 18 months has been unimaginable.In that time, both Matty and his partner have tragically lost two children to the same one in 500,000 condition.In this heartbreaking episode of PRsonal, Matty – a former GB distance runner - talks about saying goodbye, trying to heal, his partner’s incredible strength and his instinctive desire as a dad to protect his family.This is a very emotional episode, but one Matty describes as ‘cathartic’ as he talks about grief and the...
2025-10-1558 minPRsonalEpisode 76: School wasn't easy for Doug DinwiddieSchool wasn't easy for Doug Dinwiddie. From being bullied at an early age to becoming the self-confessed 'naughty one', he had a torrid time in education (and a 'brutal' nickname to boot). But it hasn't held him back in business. The founder of marketing agency Maitland sits down with host Charlotte to talk about those tough early years. But the former golf caddie also discusses his love of the fairway, his family and deep-rooted desire to provide for generations of them to come.PRsonal socials:
2025-10-011h 15PRsonal'I had a heart attack at 34': Meet VooDink founder, Ryan WatsonAged 34, the unexpected happened to Ryan Watson.He suffered a heart attack.Despite being super fit and training six times a week, Ryan needed an emergency quadruple bypass.In this episode of PRsonal, Ryan discusses how a dull pain escalated into a life-or-death situation.Ryan survived and has since founded the elite pickleball paddle manufacturer, VooDink.He sits down with host Charlotte to talk through his brush with death - and how he's forever grateful to a nurse for saving his life....
2025-09-171h 02PRsonal‘You need to lose weight – or you won’t see your children grow up’ - Meet Founder of Inspired HR, Nikki MastermanWith a BMI of over 61, a doctor gave new mum Nikki Masterman a stark warning.Lose weight – or you wouldn’t live to see your children grow-up.In this episode of PRsonal, Nikki, founder of Inspired HR, discusses everything from her ten stone weight loss journey to the agony of losing a friend who also underwent gastric surgery – only for it to end tragically.She sits down with host Charlotte Nichols to talk about her lifelong struggle with weight, having ADHD and how she’s overcome a raft of health conditio...
2025-09-031h 11PRsonalFrom Proper Mint to Pro Wrestling: Adam Foster on Shreddy, storytelling & chasing the WWE dreamIn this high-energy episode of the PRsonal Podcast, Charlotte sits down with Adam Foster — marketing agency director, university lecturer, bodybuilder, and professional wrestler, better known to fans as Shreddy.Behind the muscles and the bravado is a story of grit, charisma, and the pursuit of a childhood dream. Adam shares how a YouTube channel born from porridge oats and persistence became the launchpad for a wrestling persona, and how years later, “Shreddy” is inseparable from Adam himself.But this isn’t just about wrestling moves or marketing wins. Adam opens up about what it takes...
2025-08-201h 03
The Pocket-size PR PodcastPositively influencing perception: PR in education with Nadine HudspethNadine Hudspeth has a degree in public relations. And even she admits it is a tough cookie to define. Having worked at Gateshead College for 24 years, she's currently the institution's director of brand and learning experience. And in this episode of Pocket-size PR Podcast, she sits down with Harvey & Hugo's Charlotte Nichols for a fascinating chat about the complexities of overseeing messaging for one of England's top-performing colleges. From the importance of culture to planning the 'perfect exam experience' (think music and smell), Nadine talks about the power of PR, brand and...
2025-08-1337 minPRsonal“I had to ask myself, who am I without rugby?” Sean Brown’s Story of burnout & reinventionIn this powerful episode of The PRsonal Podcast, we meet Sean Brown, ex-professional rugby player, founder of the Petsercise Group, and now the straight-talking TV dog trainer featured on Channel 4’s Bad Dog Academy.But behind the spotlight and social media highlights lies a story of grit, identity loss, emotional burnout, and the unglamorous truth of starting again from scratch. Sean opens up with rare honesty about what it’s really like to fall from a childhood dream - after devastating injuries shattered his career in elite sport - and how he channelled that same relentless disci...
2025-08-061h 11PRsonalMore than a teen mum: Katelyn Young on breaking cycles, building legacies & becoming a leaderIn this emotionally charged episode of the PRsonal Podcast, we sit down with Katelyn Young, founder of Juin, to uncover the real story behind the woman, the mother, and the mission. At just 17, Katelyn’s world changed with two pink lines and a heartbeat. What followed was a journey that defied every stereotype, battled every expectation, and reshaped her understanding of family, identity, and resilience.Raised by her beloved nana June in the wake of her mother’s mental health and addiction struggles, Katelyn opens up about what it truly meant to break the cycle and become a pa...
2025-07-231h 00PRsonalPsychic power, trauma, and the spirit world - Laurie Watkins UnfilteredWhat happens when you grow up talking to spirits - and realise they’re not imaginary?In this captivating episode of the PRSonal Podcast, Charlotte Nichols sits down with Laurie Watkins, a psychic medium, holistic therapist, educator, and business owner who shares her astonishing journey into the metaphysical world. From childhood encounters with spiritual guides to full-blown mediumship and channeling, Laurie gives us an intimate look at what it’s really like to live between two worlds. With raw honesty and emotional depth, Laurie also opens up about her personal challenges: growing up with loss, navig...
2025-07-091h 11PRsonalThe power of voice: Ben Pechey on identity, law & living authenticallyIn this emotionally powerful episode of the PRsonal Podcast, host Charlotte Nichols is joined by Ben Pechey – author, LGBTQIA+ educator, consultant, and content creator – for a candid conversation about identity, advocacy, allyship, and navigating life in the face of discriminatory legal guidance.Ben shares their raw response to the UK Supreme Court’s recent decision on the legal definition of a woman, offering vital clarity on how such rulings affect the safety, dignity, and wellbeing of trans and non-binary communities. With openness and vulnerability, they discuss the real-life impact...
2025-06-2558 minPRsonalMenopause, ADHD & ageism in midlife: Sharon Sinclair Williams on growing boldIn this bold and honest episode of the PRsonal Podcast, host Charlotte Nichols meets Sharon Sinclair Williams - TEDx speaker, founder of The Digital Gene, and director at SSW Consulting - for a candid conversation on what it truly means to grow older as a woman in a world that isn’t always built for you.Together, they dive into Sharon’s late ADHD diagnosis at 60, her mental health struggles through perimenopause, and the shocking grief of losing her brother to suicide. From working in male-dominated tech spaces to reclaiming her identity postmenopause, Sharon reveals how...
2025-06-111h 02PRsonalEp 67: One slice of cake… and I was unable to walk: Kelly Smith on living with coeliac disease and discovering autism as an adultIn this episode of the PRsonal Podcast, host Charlotte Nichols sits down with Kelly Smith, designer and founder of Spelk Studio, for a conversation that peels back the layers on living with invisible illness and late-diagnosed neurodiversity.Kelly recounts a shocking turning point in her health journey - the moment she was accidentally served the wrong cake. It seemed harmless, but that single slice containing gluten triggered a severe autoimmune reaction. Within weeks, her muscles began to seize, and soon, she was unable to walk. What followed were endless...
2025-05-2857 minPRsonalEpisode 66: Canine wellness, shamanic wisdom and wolves: A conversation with Dr. Isla FishburnIn one of our most spiritually expansive episodes to date, The PRsonal Podcast welcomes conservation biologist, canine wellness intuitive, and shamanic practitioner, Dr. Isla Fishburn. This soul-stirring conversation is a raw, courageous, and deeply healing exploration of mental health, trauma, spirituality, and the sacred relationship between humans, animals, and the natural world.Dr. Isla Fishburn opens up about a pivotal and devastating chapter in her life when she contemplated suicide. Speaking from a place of vulnerability and strength, she recounts the life-changing moment she was stopped by a whisper from the E...
2025-05-141h 09PRsonalEp 65: The day I nearly didn’t come home: Kayleigh Laverick journey from trauma to transformation.What happens when your entire identity shatters in a single moment? In this raw and deeply moving episode of The PRsonal Podcast, host Charlotte Nichols sits down with Kayleigh Laverick – founder of Mama Social Co – to share a conversation that is not just about motherhood, but about survival, silence, identity, and the transformative power of connection.After a traumatic emergency C-section with her second child, followed by a near-death experience, Kayleigh found herself spiralling into undiagnosed PTSD and postnatal mental health crisis. What followed was a terrifying period of night terrors, overwhelming loneliness, emotional numbness, and a mome...
2025-05-071h 09
The Pocket-size PR PodcastBuilding a business: The power of purposeful PR and marketing ft Lynsey FanningIn this episode, we dive into the real-world experiences of running your own business, the highs, the lows, and the lessons that come with it. Our guest, Linsey, shares her personal journey from corporate life to entrepreneurship, highlighting how creating a business that fits around your life, rather than the other way around, can lead to greater happiness, energy, and success.We explore the many pros of entrepreneurship, including the freedom to avoid the dreaded "Sunday night blues," the flexibility to choose ideal clients, and the ability to maintain a healthy work-life balance. Linsey discusses how every...
2025-04-3027 minPRsonalEpisode 64: From pavement to hospital bed: The brutal moment that changed Cat Neill’s life foreverIn this episode of the PRsonal Podcast, we sit down with the incredible Cat Neil, a mortgage advisor whose life was turned upside down in February 2024 — and who has since emerged as a powerful voice for resilience, vulnerability, and healing.Cat was nearing the end of a 5K training run when she was suddenly hit by a car while on the pavement — an incident so severe it left her with an open fracture to her leg, sparking a medical journey that would involve nine operations, including two 11-hour limb-saving surgeries, skin grafts, leech therapy, and blood transfusions. But...
2025-04-231h 03PRsonalEpisode 63: Design, death & dignity: Zara King on grief, identity and being fearlessly herselfIn one of the most moving episodes of the PRsonal Podcast to date, host Charlotte Nichols sits down with Zara King — a product designer, storyteller, and founder of Zara King Designs, the first female-owned product design company in Teesside. But Zara’s story goes far beyond products and patents. This is an unforgettable conversation about grief, identity, love, and the human drive to create meaning from pain.At just 16, Zara lost her father — and with little support or preparation, found herself navigating the trauma, logistics, and legacy of death alone. It was a defining moment that shaped her pe...
2025-04-091h 01
The Pocket-size PR PodcastFrom tech to trust: How PR builds credibility, not just hype, ft Danielle CrocePR isn’t just for press releases and product launches — it’s the foundation of how your business is seen, trusted, and remembered.In this episode of the Pocket-size PR Podcast, host Charlotte Nichols is joined by Danielle Croce, Commercial Director at Intersight and Tees Businesswoman of the Year, for a conversation that strips PR back to its most powerful purpose: building real connection through clear, confident communication.Danielle reveals how PR has helped position Intersight as a trusted name in the tech and health & safety sectors, and why awards, storytelling, and personal brand have played a bigg...
2025-04-0221 minPRsonalEpisode 62: 'Am I going to die?': Nicola Wood on battling cancer at just 36When multi-award-winning entrepreneur, trichologist, and cancer activist Nicola Wood was diagnosed with cancer at the age of 36, her first question was, “Am I going to die?” But her second question was just as telling: “Am I going to lose my hair?” In this deeply personal episode of the PRsonal Podcast, Nicola shares how her own journey with cancer changed not just her body, but her identity, her business, and her purpose. Hair had been at the heart of Nicola’s life since she was 12 — and losing it during treatment uncovered a grief that many underestimate. Through powerf...
2025-03-2650 min
The Pocket-size PR PodcastUnlocking PR’s Power: Crisis & Credibility ft. Kirsten DonkinJoin Charlotte Nichols and special guest Kirsten Donkin, Head of Communications at Double Eleven, on the latest episode of the Pocket Size PR Podcast as they explore the true value of public relations. They discuss the power of PR in crisis management, the critical importance of strategic planning, and why building genuine relationships and cultivating brand ambassadors can significantly influence your brand's reputation and business growth. Kirsten shares practical insights on measuring PR effectiveness, the essential differences between PR and marketing, and why authenticity in leadership is key to successful communication. Tune in to...
2025-03-1922 minPRsonalEpisode 61: From trauma to verse: How Michael Lewis found his voice amidst grief and life with bipolar disorderOn this moving episode of PRsonal, British poet Michael Lewis shares his powerful and emotional journey of living with Bipolar Affective Disorder, a mental health condition he's managed since receiving his diagnosis at just 16 years old. Michael candidly speaks with host Charlotte about the realities of navigating daily life with bipolar disorder, describing in vivid detail the intensity of psychosis, the persistent struggle with paranoia, and the complexities of maintaining relationships amidst rapidly fluctuating highs and lows.Michael’s story delves into some of life's darkest moments, including the profound trauma and grief experienced following the devastating lo...
2025-03-1257 min
The Pocket-size PR PodcastPR’s evolution: From press releases to strategic influence ft. Erica MarshallWhat does PR look like in the future? And what happens when authenticity becomes the most valuable currency in communications?In this episode of Pocket-size PR, we dive into the real role of PR with Erica Marshall, Group Director of Marketing & Business Engagement at the Education Training Collective.Forget the clichés—PR isn’t just about press releases and crisis control. It’s about shaping reputations, building trust, and making meaningful connections. But where does PR end and marketing begin? And does PR actually make a difference, or is it just corporate window dressing?
2025-03-0521 minPRsonalEpisode 60: ‘They drank eight pints at work!’– Meet Northern Insight’s Michael GrahamslawHe’s the man behind one of the North East’s most popular business magazines.Now it is time for Northern Insight founder Michael Grahamslaw to tell his story on PRsonal.Tragically, Michael recalls the night he lost both his parents.However, Michael, who has spent decades in the North East’s media industry, also shares some of the highs from his career including a chance encounter with Queen to the booze-fuelled fun of working at a newspaper during the industry’s heyday.And there’s also an appearance on Countdown along the way…
2025-02-2642 min
The Pocket-size PR PodcastData-driven storytelling: The power of PR with Hannah DugglebyThink PR is just about press releases and glamorous events? Think again!In this episode of the Pocket-size PR Podcast, host Charlotte Nichols sits down with Hannah Duggleby, Head of Marketing at Channel Studios and a marketing guest lecturer at Gateshead College. Together, they dive into the evolving world of PR, breaking down common misconceptions, the fine line between PR and marketing, and the overlooked strategies that businesses can leverage for greater impact.Hannah shares her insights from over 15 years in the travel and hospitality industry, managing international campaigns, and how PR plays a vital...
2025-02-1915 minPRsonalEpisode 59: Addiction to empowerment: Hannah Harvey on sobriety, divorce & self-discoveryIn this powerful episode of PRsonal, Charlotte Nichols sits down with Hannah Harvey, author of How to Divorce Sober, award-winning blogger, and podcaster. Hannah shares her deeply personal journey through addiction, sobriety, and divorce, shedding light on the challenges of navigating relationships, motherhood, and self-discovery.From the pressures of a workplace drinking culture to the emotional toll of separation, Hannah opens up about the struggles she faced and the transformative steps she took towards healing. Together, Charlotte and Hannah discuss the impact of codependency, the power of mindfulness, and the importance of learning to sit with difficult...
2025-02-1247 min
The Pocket-size PR PodcastThe golden thread: How PR ties together brand consistency ft Dan SmithIn this episode of The Pocket-size PR Podcast, host Charlotte Nichols is joined by Dan Smith, Venture Director at Growth Capital Ventures, to discuss the powerful role PR plays in brand credibility, marketing integration, and business success.Dan shares his thoughts on why PR is a crucial part of the marketing mix, how the "Golden Thread" approach ensures brand consistency, the role of PR in building trust, especially in high-risk industries like finance, the evolving impact of AI on marketing. They also discuss the importance of internal PR alongside external efforts, and the key metrics to measure...
2025-02-0524 minPRsonalEpisode 58: Turning pain into purpose: How Maaz Rahman honored his wife's legacyMaaz Rahman lost the love of his life just weeks after she gave birth to their second child.In this deeply moving episode of PRsonal, Maaz shares the devastating loss of his wife Saerah, who passed away from a rare lung condition, and how he navigated the unimaginable as a single father of two young children.Maaz, managing director of Dynamo Kings and founder of Zizu’s Daycare, speaks with host Charlotte Nichols about turning grief into purpose, honoring Saerah’s legacy and the power of resilience.He also opens up about the ment...
2025-01-291h 03
The Pocket-size PR PodcastEpisode 2: Build your network with Emily BentleyEmily Bently is marketing and business development manager at Jackson’s Law as well as being a director of Tees Valley Business Club. Emily believes in the power of networking for your business, but you have to choose the right network carefully as well as allowing time to invest in it to see a return. She’s also a big advocate for outsourcing your PR needs to reap the full benefits and help grow your brand.
2025-01-2219 minPRsonalEpisode 57: ‘I don’t even remember Christmas as a child’ – meet Selena BlainDarlington entrepreneur Selena Blain has been a beautician to the stars.However, the owner of Cocoon opens up to host Charlotte Nichols about a childhood so dark she remembers almost none of it.In this gripping episode of PRsonal , Selena discusses the traumatic incidents that cast a huge shadow over her early years – as well as the highs and lows of juggling business ownership with being a single parent.PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – https://www.linkedin.com/company/prsonal-podcast Facebook – https...
2025-01-1558 min
The Pocket-size PR PodcastEpisode 1: PR & Podcasting with Ashleigh KingThe first episode of the Pocket-size PR Podcast launches with podcast producer, host, trainer and studio owner, Ashleigh King. Hear Ashleigh’s take on PR, how podcasting is a vital PR element of today’s marketing mix and how a hat can help you in your PR efforts!
2025-01-0820 minPRsonalEpisode 56: Grief, Healing & Motherhood: Ashleigh King's Inspiring Journey of ResilienceAshleigh King has been through a lot in her life from experiencing sexual trauma to the murder of her best friend. As podcast studio owner of Flamingo Heights, she hasn’t let this stop her from being the magnificent force of nature that she is today. Hear how the birth of her daughter helped heal her and the struggles and juggles of running a business as a new Mum in episode 56 of the PRsonal Podcast. PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – https://www.linkedin.com/compa...
2025-01-0357 minPRsonalEpisode 56: Ashleigh KingAshleigh King has been through a lot in her life from experiencing sexual trauma to the murder of her best friend. As podcast studio owner of Flamingo Heights, she hasn’t let this stop her from being the magnificent force of nature that she is today. Hear how the birth of her daughter helped heal her and the struggles and juggles of running a business as a new Mum in episode 56 of the PRsonal Podcast. PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – https://www.linkedin.com/compa...
2025-01-0323 minPRsonalEpisode 55: Scars, stories and a guest host – Charlotte Nichols looks back at 20242024 has been quite the year on PRsonal.And as regular host Charlotte Nichols outlines, absolutely nothing has been off limits.However, on this special end-of-the-year edition, she hands over hosting duties to former guest Michaela Reaney as the pair go over some of the most memorable episodes of 2024.From the most dramatic moments to behind-the-scenes gossip, the pair discuss the past 12 months of the podcast – and Charlotte even has exciting news of a brand new project in the new year,PRsonal socials: Twitter – https://twitter.com/PRsonal_podc...
2024-12-181h 00PRsonalEpisode 54: ‘My body doubled in size’ -Chris Carroll on his two brushes with death.Chris Carroll has nearly died.Twice.In this dramatic episode of PRsonal, Chris discusses both brushes with death – from the operation that almost took a tragic turn to the ‘cold’ that turned into a fight for his life.And Chris, who founded MGC Agency, discusses managing Crohn’s Disease with host Charlotte Nichols, battling bulimia, and his firm belief in the afterlife – after ‘seeing the light’ as he lay in a hospital bed fighting for his life.Not to be missed.PRsonal socials: Twitter – ht...
2024-12-1149 minPRsonalEpisode 53 - ’I’ve lived with terminal cancer for 17 years:’ Meet Laura AshurstIn 2001, mum-of-two Laura Ashurst was diagnosed with cancer.Six years later, she was told it was incurable.On this incredible episode of PRsonal, the wellbeing coach sits down with host Charlotte Nichols to discuss how she’s become one of the longest stage-four cancer survivors.Having been told in 2007 that she had between three months and two years left to live, Laura recalls how she tried having one final ‘cancer-free Christmas’ with her children – who she has now been able to watch grow into young adults.She discusses how drugs have played a...
2024-11-2751 minPRsonalEpisode 52: ‘My son never returned home’: Meet Premier Tech’s Nick PopeNick Pope admits he’s in a club nobody wants to join.He lost his son. Aged just 19, student Charlie Pope tragically drowned in a Manchester canal following a night out during the ‘Beast from the East’ storm.On this highly emotional episode of PRsonal, Nick reflects on the tragedy and how he’s handled living through every parent's worst nightmare.And Nick, who is Managing Director at Premier Tech Water and Environment, talks with host Charlotte Nichol about the support available, the impact the tragedy had on Charlie’s siblings, but also th...
2024-11-1348 minPRsonalEpisode 51: ‘I’ve not had a bacon butty in six years’: Meet superfit CEO Pete WilkinsonPete Wilkinson’s body is 15 years younger than he is.A lifetime devotion to physical fitness has left Peter in incredible shape – with the CEO and founder of Reclaro tackling ironman triathlons and still getting PBs in his 50s.In this episode of PRsonal, he reveals how he juggles running a business with an intense training regime – along with the physical and mental toll of completing in ultra-tough events.If you need an injection of motivation today, this episode is for you; From the benefits of exercise in running a business to the power...
2024-10-301h 04PRsonalEpisode 50 - ‘It was the darkest hour’ - meet Halo Project founder Yasmin KhanThis is the 50th episode of PRsonal – and we’ve marked it with a rather special live episode.Filmed in front of a packed audience at TedXTeessideWomen, host Charlotte Nichols is joined live on stage by Halo Project founder Yasmin Khan.An awe-inspiring guest, Yasmin reveals how she has relentlessly campaigned to tackle domestic abuse, forced marriage, and honour-based violence.She reveals the horrific abuse she’s experienced herself – from growing up in the era of the National Front to the ‘darkest hour’ of the recent race riots in Middlesbrough.And Yasmin also...
2024-10-2356 minPRsonalEpisode 49 - IVF, cancer and an unwavering faith: Meet OOK Agency founder Max FreerMax Freer has faced her fair share of challenges on the road to success.At the age of just eight, her dad was diagnosed with cancer while her sister was born disabled.Then she spent five years trying for IVF – only to almost lose one of her twins to sepsis on his first birthday.On this episode of PRsonal, she talks with host Charlotte about her journey to motherhood and how her Catholic faith has helped her deal with life’s hurdles.And she also discussed how, aged 23 and unemployed, a meet...
2024-10-0952 minPRsonalEpisode 48 - Heartbreak and heavy metal: Meet rock doctor Mark DeeksMusic is a huge part of Mark Deeks’ life.As a speaker and piano teacher (with a PHD in heavy metal), music is a huge part of Mark Deeks’ life.As is his family – and on this episode of PRsonal, he reveals experiencing the agonising moment ‘every parent dreads’ during his daughter’s 20-week scan.He talks to host Charlotte about the heartache of losing his daughter during pregnancy, but also the joy of finally becoming a dad.And Mark also reveals two moments on his journey involving music that gave Charlotte ‘g...
2024-10-0257 minPRsonalEpisode 47 - ‘I haven’t even told my family this’: Meet Lisa GosnayAt 29, Lisa Gosnay visited her GP for her first ever set of blood tests.Overnight, her world changed forever.In this episode of PRsonal, she reveals how a phone call at the end of work was the start of a life-changing battle with aplastic anemia.She opens up about undergoing involved gruelling stem cells transplants, how she’s relied on over 100 bags of donated blood – and a five-month hospital stay during the height of the covid pandemic.Lisa talks with host Charlotte about how the point she asked to stop treatment - a...
2024-09-181h 03PRsonalPRsonal episode 47 - ‘I haven’t even told my family this’: Meet Lisa GosnayAt 29, Lisa Gosnay visited her GP for her first ever set of blood tests.Overnight, her world changed forever.In this episode of PRsonal, she reveals how a phone call at the end of work was the start of a life-changing battle with aplastic anemia.She opens up about undergoing involved gruelling stem cells transplants, how she’s relied on over 100 bags of donated blood – and a five-month hospital stay during the height of the covid pandemic.Lisa talks with host Charlotte about how the point she asked to stop treatment - a...
2024-09-1817 minPRsonalEpisode 46: ’I run a cat and dog shelter’: Meet animal lover Chris BrayAs an animal lover, Chris Bray has many people’s dream job.He’s Chief Executive at Newcastle Cat and Dog Shelter – and on this episode of PRsonal he talks abut the reality of working to find animals their forever homes.From the XL Bully ban to the impact the cost-of-living crisis on pet ownership, Chris also discusses the big issues currently facing the shelter.But he also discusses deeper theological issues, including how breathing, mindfulness – and even washing the dishes – helps to give him focus.PRsonal socials: Twitter –...
2024-09-0443 minPRsonalEpisode 45: ‘I was literally pulling the hair out my head’: Meet Sage’s Ronnie PeetRonnie Peet has superpowers. And in this episode of PRsonal, he delves into them – as well as his neurodiversity. Sage’s Global IT Director opens up about how his hidden ADHD resulted in him failing his exams and, quite literally, left him pulling his own hair out. Having been diagnosed only five years ago, he also discusses how the late diagnosis left him in tears – but how conditions such as ADHD have benefited his IT career. And he also reveals how he’s binned the booze – in favour of an addiction to white choco...
2024-08-2152 minPRsonalEpisode 44: ‘It was the worst train journey of my life’ – Meet Alec BerryAlec Berry remembers the worst train journey of his life. Racing home from London, he didn’t know if his baby boy would still be alive. Little Joseph, who is now nine, has a heart condition. So far, he’s required eight major operations – including open heart surgery. In this episode of PRsonal, Alec discusses the family’s journey, from coping with mental health to holding his son’s hand on the operating table. Alec, who is the Associate Director at Accenture, also discusses the power of therapy – and makes a frank admiss...
2024-08-071h 02PRsonalEpisode 43: ‘I help couples split for a living’: Meet break-up and divorce coach Sarah PikeSarah Pike is a break-up and divorce coach.And in this episode of PRsonal, she delves into her own divorce and outlines why you shouldn’t be scared to ‘grieve’ for a relationship that doesn’t work out.She also shares her wisdom and guidance on love, life, and relationships – from learning to heal to discussing why a divorce is the second most traumatic life event.Having started as a model, Sarah also discusses how she was thrust into the cut-throat industry while she was still in school – as well as the dark moment in wh...
2024-07-2556 minPRsonalEpisode 42: ‘My world went black’: Astrid Blake shares her stillbirth storyAstrid Blake’s story will break your heart.Having longed for a baby, she couldn’t wait to be a mum.Then, in Astrid’s words, everything went black. Her whole world suddenly vanished.Astrid suffered a stillbirth. In perhaps the most emotional episode of PRsonal to date, Astrid discusses that life-altering event with host Charlotte Nichols.From holding her beautiful baby, Lyra, to coping in the aftermath, Astrid bravely shares her experience – and how meditation and the power of nature helped. SocialsAstri...
2024-07-101h 02PRsonalEpisode 41: ‘Help, my insides just fell out!’Just over ten years ago, Gemma Holmes’ intestines fell out.Yes, you read that right.It was shocking. It was sudden – and incredibly dramatic.And on this dramatic episode of PRsonal, Gemma tells the full story about what happened shortly after childbirth.And Gemma, who is Talentheads’ business development manager, also discusses the highs and lows of raising a son with autism, fighting skin cancer – and the reason she always wants to holiday near a hospital.SocialsGemmaLinkedI...
2024-06-2641 minPRsonalPRsonal Ep 40: ‘I checked for a bomb every time I got in the car’Michelle Minnikin isn’t very fond of people in balaclavas.Perhaps that isn’t so surprising, given she grew up in Northern Ireland during the height of the troubles.The psychologist, coach and author tells host Charlotte Nichols how, as a child, she had to check for a bomb underneath the family car using nothing but a mirror on a stick – even when she just popped to the shop.And in this fascinating episode of PRsonal, she also discusses her ADHD diagnosis – which didn’t come until she was in her 40s.
2024-06-1257 minPRsonalEp 39: ‘The voice on the phone said ‘I think I’m your daddy’”Natalie Silva knows the sadness of losing her parents.As a toddler, she was placed in an orphanage due to a deadly civil war in El Salvador.After being adopted and brought to Britain, she tragically lost both her adoptive parents by the age of 15.In this emotional episode of PRsonal, Natalie, the director of Thumbs Up Marketing, talks about how it all shaped her – and how becoming a mum herself helped heal her.Natalie shares her wisdom around coping with adversity, loss – and using Google to help track down her long...
2024-05-2946 minPRsonalEpisode 38: 'You never get over it': The sorrow of losing a child. Meet Louise WoodsIt should have been a holiday full of memories the family cherished forever.But within hours of flying home, Louise Woods’ five-year-old son, Will, was diagnosed with cancer.Just three days later, he tragically died.In this highly emotional episode of PRsonal, Louise discusses those fateful 72 hours and the impact Will’s death had on both herself and her family.In the decade since Will’s death, she’s helped to raise around £150,000 via The Good Will Cause, which was set up in his memory.And on the show, Louise al...
2024-05-151h 00PRsonalEpisode 37: ‘They had an Alsatian and they would regularly set that on us.” Meet community and business champion, AmmarAmmar grew up in Newcastle immersed in racism.From name-calling to having Alsatians set on him, Ammar built resilience from a young age. From riches to rags, family life growing up wasn’t always easy growing up, but that is what has shaped Ammar into the kind and successful man he is today, always encouraging inclusion and collaboration in everything that he does. Constantly in fight or flight mode due to painful experiences, Ammar has not only faced poverty and racism but also being a single parent, miscarriages and havi...
2024-05-021h 01PRsonalEpisode 36: Oil spills, WW2 and the Yorkshire Ripper: Meet PR legend Neil ChapmanNeil Chapman has been involved with some of the biggest stories of the past 45 years.As a journalist, he helped report the Yorkshire Case ripper case while as a PR guru, Neil was tasked with handling the crisis that followed the Deepwater Horizon tragedy.On this gripping episode of PRsonal, he discusses both as part of a lookback at an astonishing media career that has taken him across the world.And it isn’t without emotion, as Neil talks with Charlotte about how he has now battled cancer three times – as well as his...
2024-04-1055 minPRsonalEP35: ‘How my abortion made me a better mother’: Meet author Nicola CookNicola Cook is an entrepreneur, investor, and author.And she’s also had an abortion.In this startling episode of PRsonal, Nicola talks about that abortion publicly for the first time ever, and how it shaped her – and ultimately made her a better mother when the time was right.And she shares messages of hope for anybody has been through, or may go through, a similar experience.This is a powerful and poignant episode, in which Nicola and Charlotte share pregnancy experiences – whilst Nicola also reveals she was inspired to start writin...
2024-03-2759 minPRsonalEP34: ‘I was on the front page of 27 newspapers’: Meet Police and Commissioner Steve TurnerSteve Turner hasn’t had an easy ride in politics. Accused of everything from sexual assault to punching a pensioner, the Cleveland Police and Crime Commissioner has faced 18 serious allegations he claims are politically motivated attacks designed to ruin his reputation. In this explosive episode of PRsonal, he reveals the devastating toll the accusations have had on both himself and his family – and admits that if it wasn’t for his wife, he wouldn’t be here today. The Conservative politician also tells host Charlotte Nichols how he has helped transform a police force once...
2024-03-1355 minPRsonalEP33 - ‘I had a drunk hot tub fondle’ : Meet Big Brother winner Anthony HuttonIt is one of the most memorable moments in Big Brother history. Now almost 20 years later, Series Six winner Anthony Hutton finally sets the record straight about what happened in the hot tub with Makosi. In the latest episode of PRsonal, Anthony discusses his time on the show and the ‘extreme taste of fame’ that followed for the County Durham TV star – including the dark moments which left him battling suicidal thoughts. Having since left the limelight to become a dad, Anthony has since become a successful business owner while he also discusses his menta...
2024-03-0648 minPRsonalEP32: ‘I was four hours from death’: Meet Paralympian Lyndon LonghorneLyndon Longthorne overcame unimaginable obstacles – and he did so when he wasn’t even one. As a baby, Lyndon was just four hours from death after contracting meningitis. He needed multiple amputations – including on both legs – but that didn’t stop him fulfilling his dreams. In this superb episode of PRsonal, Lyndon sits down with host Charlotte Nichols to discuss his road to the Paralympics along with frank conversations about his struggles with mental health – and the need to find a light to guide you out of those very dark tunnels. This is a story...
2024-02-2856 minPRsonalEP31: ‘My dream home turned into a High Court nightmare’: Meet Paul EdwardsPaul Edwards thought he was buying his dream house. Instead, he was buying a nightmare. His saga ended with a High Court Summons, a potential six-figure bill – and a surprise appearance in the Daily Mail. But that isn’t the only house drama in this engrossing episode of PRsonal, as Paul reveals a spine-tingling encounter he had inside a 200-year-old Georgian property in Newcastle. Sit back, relax and enjoy one of our most captivating episodes of PRsonal to date. Photo links -Photo 1 - https://ibb.co/wdQf8Lv
2024-02-1458 minPRsonalEP30: ‘I told them their dad had died’: Meet the Headlight Project’s Catherine DevereuxThis is real as it gets. Catherine Devereux was a happily married mum to three daughters. Then on May 6 2018 her entire world was shattered. Her husband, Russ, committed suicide. In this raw episode of PRsonal, Catherine bravely opens up about the harrowing aftermath – from the moment the police arrived to having to tell her children their dad had died. Since then, Catherine has launched The Headlight Project – a Teesside charity that helps those bereaved by suicide – and she talks with host Charlotte Nichols about the work being done to help others...
2024-01-2957 minPRsonalEP29: ‘There’s an assumption I have this well-built man!’: Meet Claire WaltonClaire Walton turned to Match.com in a bid to find ‘Mr Right’ for her daughter. And the man who caught her eye did turn out to be perfect – for Claire. In this episode of PRsonal, the executive coach turned bestselling author opens up to host Charlotte about a love life that has included three marriages and four engagements (including one that lasted just six weeks). Having first married aged just 18, she shares a lifetime of advice and wisdom as the pair tackle subjects such as domestic violence, divorce and healing. This is a...
2024-01-171h 04PRsonalPack PRsonal EP28: ‘I didn’t feel like I had a future’ - Meet Harvey & Hugo’s Shannon Robinson.Shannon Robinson has been in a dark place. In this remarkable episode of Pack PRsonal, Harvey & Hugo’s design ace reveals that at her lowest ebb, Shannon didn’t see a future for herself. During their frank conversation, Shannon opens up to Charlotte about her battle with depression, and how she pulled herself back from the brink. The pair also discuss Shannon’s pansexuality and the shocking discrimination she’s encountered – while refusing to give up on her dream of motherhood. Key moments0:00:07 | ‘I’m pansexual – but pronouns don’t matter’ 0...
2024-01-1047 minPRsonalEP27: ‘I didn’t care that I was the black sheep’: Meet Carl Swansbury from Rycroft GlentonCarl Swansbury didn’t take the traditional route to the top. He tells PRsonal host Charlotte Nichols how he became one of the UK’s youngest ever chartered accountants – and didn’t go to university.Having turned down the chance to study law at Durham University, he instead joined PwC on-route to his current role as head of corporate finance at Rycroft Glenton In this episode, the pair discuss everything from the challenges of the covid pandemic, jumping out of an airplane, the value of hard work and raising hundreds of thousands of pounds for...
2024-01-031h 10PRsonalEP26: ‘Sorry but I’m having a miscarriage’: Host Charlotte Nichols’ turn in the hotseatIt is finally Charlotte Nichols’ turn in the hotseat. Roles are reversed as the PRsonal host is grilled by the show’s first ever guest Mel Coutts in this special end of year episode. Having only launched in 2023, the pair discuss the highpoints of PRsonal’s first year – including being nominated for an international podcast award – along with the most shocking and funniest clips from the show. However, they also discuss the moments that didn’t go quite to plan, along with the emotional moment in Charlotte’s life that acted as...
2023-12-2042 minPRsonalEP25: ‘I felt like a broken incubator': Meet miracle mum Claire Nicholson BellClaire Nicholson Bell just wanted a family. However, she was put through ‘hell’ as she spent years undergoing IVF which pushed her to the brink. In this poignant episode of PRsonal, Claire recalls the bittersweet agony of watching her friends have children as she battled loneliness and heartbreak during round after round of IVF. Both she and host Charlotte share their own experiences of IVF, as Claire recalls how the process changed her – and why she had to quit social media for a year due to the process. But Claire then reveals the as...
2023-12-131h 02PRsonalEP24: God, ghosts and Britain’s Got Talent: Meet presenter and podcaster Alfie JoeyAlfie Joey really has enjoyed a career path like no other. He’s been a comedian, actor, radio presenter – and even a monk. On the latest PRsonal episode, he discusses his incredible professional journey which took him from the priesthood to YouTube fame and Britain’s Got Talent – plus a house haunted by Elvis himself! Now a successful podcaster, communications coach and an illustrator, he tells host Charlotte Nichols about his lifelong grapple with faith and spirituality, his one-word answer about the afterlife – and an infamous run-in with a male stripper wh...
2023-12-061h 02PRsonalEP23: ‘The stories are hard to believe’: Meet Power of Women’s Claire PrestonClaire Preston lives and breathes strong women. And during the last few years, she’s had to show enormous personal strength as a mum to help her daughter overcome a horrific eating disorder. In this highly emotional episode of PRsonal, Claire relives the agony of watching her teenager daughter’s mental and physical health decline during the pandemic – and the heartbreaking words that still leaves her in tears today. Thankfully there’s a happy ending. However, for Claire – who is head of operations at the Power of Women – she also discusses h...
2023-11-221h 04PRsonalPack PRsonal EP22: ‘My shyness would leave me shaking & bright red.’ Meet The Pack's relationship managerSophie Dawson is one of the shining stars here at Harvey & Hugo. But before joining The Pack, she endured a torrid time in an old job which she never got paid for. In this latest episode of Pack PRsonal, she reveals how that saga ultimately ended up in court as she fought hard to reclaim the thousands of pounds she’d been duped out of. She also opens up to host Charlotte about overcoming shyness that was so severe it would leave her ‘bright red’, while also revealing the A-list celebrity that convinced her to join...
2023-11-1534 minPRsonalEP21: ‘I should be in a box’, Meet TV presenter and Royal Marines veteran JJ ChalmersJJ Chalmers admits he should be dead. Having joined the Royal Marines aged just 17, he suffered life-changing injuries in a 2011 bomb blast while serving in Afghanistan. Ahead of Remembrance Day, JJ recalls the fateful moment an IED blew his body to bits in the Helmand Provence – and tragically claimed the lives of his brothers in arms. Incredibly he lived to tell the tale and has since become a TV presenter, father – and a contestant on Strictly Come Dancing. However, in this highly emotional episode of PRsonal, he describes in graphic detail the shoc...
2023-11-081h 12PRsonalEP20: ‘It was the biggest plot twist in my life, ‘Meet Talentheads founder Sam Spoors.With her life at a crossroads, Sam Spoors took a risk. She left her job and ended her marriage whilst raising two young girls. Sam then launched her own recruitment company, Talentheads, and was named Entrepreneur of the Year. However, as she tells host Charlotte, that journey hasn’t been easy. And on this captivating episode of PRsonal, Sam opens up about her experience with burnout, her experience of being raised by a single mum working three jobs and the emotional anguish of not spending every Christmas with her daughters. However, she also r...
2023-10-251h 06PRsonalPack PRsonal EP19: ‘I’m glad I was bullied!’: Meet Emily Bennett, Harvey & Hugo’s social media whizzPrimary school was no walk in the park for Emily Bennett. She faced challenging times as she started puberty very young and was bullied, and even today, the torment she endured leaves her choking back tears. In this emotional episode of Pack PRsonal, Harvey & Hugo’s social media and digital manager opens up about her struggles with host Charlotte, including her decision to leave nursing and grieving the loss of grandparents, as well as a frank conversation about stereotypes for women regarding children. Expect plenty of laughs and tears in this deeply personal episode...
2023-10-1834 minPRsonalEP18: ‘Even our partners have the same name': Meet business twins Tom and Jack AthaTom and Jack Atha share each other like, dislikes – and their girlfriends even share the same name. Perhaps it isn’t a surprise then that they are twin brothers. The pair also work together as co-directors of Atha Developments. And on this episode of PRsonal, they talk to host Charlotte about how their unique bond shaped personal relationships, their time at university and boarding school, as well as their career in property development. In this revealing episode, the brothers talk about the trials and tribulations of running a business together with your twin – along with t...
2023-10-111h 11PRsonalEP17: ‘I watched from above my own body’ Meet Opportunity Global co-founder Michaela Reaney.Michaela Reaney was just 23 when one event would change her life forever. Having ruptured an artery during heart surgery, Michaela had an out-of-body experience and watched as doctors fought to save her. It was a traumatic, life altering event and one that made her reevaluate her life. She’s since co-founded Opportunity Global and turned into a motivational speaker, talking at events like TEDx to inspire women across the North East. And in this incredible episode of PRsonal she tells Charlotte how important it is to f...
2023-09-271h 05PRsonalPack PRsonal EP16: ‘War, Chinese lockdown and starring in an Oscar winner’: Meet Harvey & Hugo’s videographer Ryan EdwardsRyan Edwards has had a whirlwind three years. From being stranded in a Chinese ghost town during the first covid lockdown to his Ukrainian wife’s family being caught up in the Russian invasion, Harvey & Hugo’s videographer is never far from drama. And not only that, in that time he also became a dad and tied-the-knot. In this frank chat with host Charlotte, he discusses everything from fatherhood, acting in the Oscar winning movie ‘The Theory of Everything’ and even a rather painful nose job in Turkey. Sponsor: B Daily –...
2023-09-2048 minPRsonalEP15: ‘Humanity doesn’t appreciate everything we have.’ Meet CEO and AI expert Imran Anwar.Will AI replace us? It is a question that keeps many people awake at night, and one Imran Anwar explores with Charlotte in this engrossing episode of PRsonal. The CEO of Alt Labs and Flok doesn’t believe we are on a collision course with doomsday – instead, he offers his fascinating take that AI will enhance mankind’s abilities. The businessman also delves into his personal purpose in life, which is to use technology to evolve human beings, while emphasizing the need for society to become less selfish - an...
2023-09-131h 03PRsonalEP14: ‘Sometimes you would get goosebumps at the scene.’ Meet the person behind CSI turned businesswoman, Angela Davies.Murder, death and the supernatural. This latest episode of PRsonal isn’t for the faint of heart, as former crime scene investigator Angela Davies tells Charlotte about the most grisly, ghastly and ghoulish things she encountered on the job. The co-founder of CSI Training and Events, Angela reveals how she coped with the emotional toll of dealing with death and the darker side of humanity on a daily basis – as well as the challenges she faced due to her physical disability. Despite the obstacles, Angela remains resilient and focused on personal growth...
2023-08-301h 05PRsonalEP13: ‘I’m giving them the love and life they deserve’: Meet the person behind CEO and single dad, Steve Rawlingson.Steve Rawlingson is a successful CEO - and a single dad. In the latest episode of PRsonal, he opens up to Charlotte about the challenge of raising a teenage daughter alone.Steve discusses his rocky road to success, from being expelled from school, to founding the successful energy recruitment firm Samuel Knight.He also shares his philosophy on wealth, family and the importance of having a positive inner-voice – while emphasising that money really isn’t the key to happiness, but rather a tool to fulfil ambitions and make a positive impact in the world.
2023-08-161h 09PRsonalEP12: ‘On the bleakest of days, I have a choice whether to get up or stick my head under the pillow.’ Meet the person behind the advocate. Former lecturer and nurse Jo Tosh was diagnosed with Parkinson’s Disease at the age of just 47, leading to her retirement on medical grounds. Now an advocate for Parkinson’s UK, she tells Charlotte about having holes drilled in her skull for treatment, how she got her head around having a terminal, degenerative condition, and why one of her first symptoms was – as she told her husband - being ‘mardy all the time’. Key moments: 0:01:28 – the journey to the diagnosis of Parkinson’s0:04:06 – Jo’s experience after brain...
2023-08-021h 01PRsonalEP11: Everybody puts their perfect life on social media, but it’s anything but... Meet the person behind the property director.From patrolling the streets as a police officer to selling houses as an estate agent, Michael O’Connor, director of Venture Properties, has had a varied career. In the latest episode of PRsonal, he opens up to Charlotte about his belief in Stoicism, wonders why ghosts only come out at night... and recalls the strangest thing he’s ever found in someone’s house. Key moments: 0:06:56 – using a Ouija board and making contact with the dead0:13:37 – the insignificance of human existence0:18:25 – the power of the mind...
2023-07-1956 minPRsonalEP10: ‘I’m sometimes so nervous I want to break my own arm.’ Meet the person behind the TV personality.David Harper is a BBC antiques and history presenter with over 20 years of experience in the industry. His career has combined hosting much-loved TV shows such as Bargain Hunt with running his own antiques shop in County Durham. In the latest episode of PRSonal, he chats to Charlotte about nerves, his love of bananas, what happened when he confronted his stalker and why he believes talking about death makes you live life to the fullest. Key moments: 0:04:56 – the adrenaline rush of TV0:05:41 – the danger of searchi...
2023-07-051h 13PRsonalEP9: “It's hearts, not parts.” Meet the person behind the founder.Ellie Lowther is the founder of Essential Learning Curve, which delivers inclusion workshops and training to businesses across the UK. In the latest episode of PRsonal, Ellie, who is recognised as one of the leading speakers on transgender and non-binary inclusion, talks to Charlotte about life as a transgender woman, the impact of faith and the importance of choosing your own family. Key moments:00:07 I was always a woman in my dreams02:36 Gender dysphoria and the radical middle road09:00 Transitioning and overcoming adversity24:25 Pl...
2023-06-211h 08PRsonalEP8: “Life without an anus is pretty good.” Meet the person behind the company ambassadorPRsonal EP8: “Life without an anus is pretty good.” Meet the person behind the company ambassador As he battled the chronic condition colitis, Matthew Ord could be going to the toilet up to 30 times a day – which he managed alongside a demanding full-time job. Then things got even worse.In the latest episode of PRsonal, the LV Logistics company ambassador tells our host Charlotte Nichols about the operation that changed his life, the impact of living with a chronic condition and the twist of fate that led to him meeting...
2023-06-071h 03PRsonalEP7: “I’m a firm believer that what doesn’t kill you makes you stronger.” Meet the person behind the entrepreneurEntrepreneur, author, mentor, podcast host – Sarah Pittendrigh lives life to the full,but it hasn’t always been that way. In the latest episode of PRsonal, Sarah opens up to Charlotte about battling cancer twice, the crippling anxiety that left her too scared to leave the house and how she fought through bankruptcy. She also reveals all about building a business from scratch and how that transformed her life in unimaginable ways. Key moments:00:47 – The toughest challenge in my life has been having cancer02:2...
2023-05-241h 00PRsonalEP6: “Happiness is what everyone should be striving for.” Meet the COO behind the digital Teesside tech organisationAfter a career in childcare, Sarah Heward is now chief operating officer at Tech Equal, an initiative to ensure equal access to digital technology for all children in the Teesside area. Talking to Charlotte in our latest PRsonal podcast, Sarah opens up about her struggle with postnatal depression, why she’s no longer afraid of death and how her spiritual awakening led to her finding her authentic self. Key moments:00:18 – What fills my heart with joy05:38 – I don’t believe in failure, only lessons and blessings08:45 –...
2023-05-101h 00PRsonalEP5: “If you say you’re not scared of war, you’re either stupid or lying.” Meet the person behind the McDonald’s franchiseFrom the military to McDonald’s, Mavas Foods Ltd director Dean Fitzmaurice has seen it all – and has the teeth (or lack of) to show for it. In our latest episode of PRsonal, Dean gets real with our host Charlotte Nichols, revealing all about life in the army, facing his own mortality and the impact of his mum’s alcoholism. Now a director of a thriving business, which trades as McDonald’s in Middlesbrough, Dean offers a fascinating insight into everything that made him the success he is today. Key mo...
2023-04-261h 08PRsonalEP4: ‘Is God a DJ? He is for me, yeah.’ Meet the person behind the funding consultancyDJ turned entrepreneur Shak Asghar is a proud Teessider, who now spends his working life helping businesses grow through Nudl, his funding consultancy. In the latest episode of PRsonal, he talks to leader of The Harvey & Hugo Pack, Charlotte, about the similarities between religion and music, and how a good DJ can control his audience’s emotions. Key moments:00:16 – Is God a DJ?10:49 – What it was like being a DJ and travelling the world23:27 – Will the world be in a better place than it is now in the...
2023-04-121h 04PRsonalEP3: ‘My cancer diagnosis felt like someone had stabbed me in the gut.’ Meet the person behind the national charityBianca Robinson, CEO of national initiative CEO Sleepout, has had cancer twice. In this episode of PRsonal, she talks to leader of The Harvey & Hugo Pack, and podcast host, Charlotte about her diagnosis, her treatment and the impact it had on her as a successful businesswoman. In this frank and fearless chat, experiences of the physical realities of running a business as a female, hormones and surgery are discussed. Key moments:00:29 – How it feels to know you have cancer15:07 – How cancer medication has impacted...
2023-03-291h 12PRsonalEP2: ‘I screwed it up: I woke up and I was still alive.’ Meet the person behind the business coachBusiness coach Ian Kinnery had it all, before it almost cost him everything. In the latest episode of PRsonal, Charlotte caught up with Ian to ask some probing questions, discovering how his life was saved when his suicide attempt was thwarted by bad planning, among other shocking revelations. From the highs to the lows – and everything in between – Ian reveals all about his life and career, and why he’s passionate about making sure other business leaders don’t make the same mistakes he did. Key moments:00:19 My su...
2023-03-061h 13PRsonalEP1: ‘Oh my god, my house is on fire!’ Meet the person behind a successful recruitment businessMel Coutts is a successful business owner and mum – but it’s not all been plain sailing. In the first episode of PRsonal, Charlotte caught up with Mel to find out more about her journey behind owning her own recruitment agency, as well as all the behind-the-scenes drama – yes, her house really was on fire. From bad decisions to stopping caring about other people's opinions, Mel opens up about what makes her tick – and how it’s made her into the woman she is today. Key moments:
2023-02-0151 min
The Growth Strategy Podcast with Steve PughFacebook Ads Masterclass, with Harvey & Hugo's Natalie DevonshireHave you ever thought of using Facebook ads to promote your business, but not known where to start? In this episode we do a masterclass with Harvey & Hugo's Natalie Devonshire to discuss this very issue. The aim of the session is to discuss this hot topic and answer any burning questions you have!
The Roadmap MBA is a CPD certified training course which provides the real world skills to grow a business, aimed at organisations of less than 250 people. https://www.roadmapmba.com/
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2021-08-2233 min
The Easy Existentialist - Enduring ideas💡 that matter ☕to youTomorrow, at Dawn. The Tragic Poem by Victor Hugo for his beloved daughter. Explainer.This deeply moving and intense poem was written by French author Victor Hugo in memory of his daughter Leopoldine. I include introductory and contextual remarks to help you better appreciate and understand this poem.
2020-05-2003 min