Shows
Style Your Mind PodcastSupercharge Your Life, Business + Relationships Using Astrology With Tali Edut of The AstrotwinsI've been into astrology for as long as I can remember. My mom started reading my horoscope to me in high school, and to this day she still sends it to me regularly. So you can imagine how thrilled I was when I learned that The Astrotwins wanted to come on the show to talk all things cosmic with us! In case you aren't familiar, Ophira and Tali Edut (The AstroTwins) are among the most sought-after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they are the...
2024-08-2835 minStyle Your Mind PodcastOn Writing About Dating, Sex + Power With Legendary Author Catherine TexierMake a martini and join me for a juicy conversation with legendary author Catherine Texier, where she talks about her new book, After David, a novel about a divorced writer in her early sixties who begins having casual sex with younger men on dating apps and winds up falling for Jonah, a thirty-something jazz guitarist who gives her a new lease on life. In this episode we dive into the power dynamics of men and women, what it's like to write novels inspired by her own life, and how fantasy informs our relationships. Follow Catherine on Instagram here. Catherine is...
2024-08-1036 minStyle Your Mind Podcast3 Strategies to Scale Your Personal Brand to 6-Figures + BeyondEnrollment is open for ICONIC. Grab your spot and save $1000 here: https://www.thechampagnediet.com/iconic The best thing - and worst - thing about the online world today? Anyone can create a personal brand. There is more opportunity than ever to build an empire right from your phone that impacts - and earns - millions of dollars. There is also more noise than ever, making it harder and harder to stand out and reach your potential clients. As a successful entrepreneur who has been building her own personal brand in the women's empowerment space for the past 16 years, I...
2024-08-0617 minStyle Your Mind PodcastWhat is Substack + Why You Need To Be There with Linda Lebrun from Team SubstackIf you follow me online, then you know how obsessed I am with Substack. I launched my blog there a little over a year ago and it has lit a creative fire in me that has given my writing and my personal brand a whole new life. It's connected me to a whole new community and become a serious source of income for me as well. I decided to bring Linda from the Substack team on the show to share the ins and outs of the platform and answer all your burning questions. In this episode we talk about: What...
2024-07-2332 minStyle Your Mind PodcastCan a Man Change? Dating Tips, Red Flags + The Power of Self-Awareness with Relationship Therapist Lauren WalshHow fun would it be if your bestie was a relationship therapist? Well that's what today's episode feels like. Grab your favorite drink and get ready to have all your questions answered. I'm chatting with Lauren Walsh, Relationship Therapist + Coach about everything you've ever wanted to know about love. In this episode we cover: Is everyone a narcissist now? Love bombing vs. genuine interest/passion The power of couples therapy Is it a red flag or is he just human? Can a man really change? How to embrace your life as a single girlie Dating tips for a lover girl i...
2024-06-2630 minStyle Your Mind PodcastOn Being an Artist, Taking a Risk + Losing Your Audience with Shawna PolizianiToday's episode is the shot of espresso you need if you are a creative who's been holding back. I'm talking to Shawna Poliziani, artist and overall baddie about her creative process, what it looks like to reinvent yourself, and how to let go of the need for approval from your audience. Follow Shawna on Instagram here.
2024-06-1040 minStyle Your Mind PodcastHow to Get Over Your Ex (My Unconventional Approach)Enrollment is now open for Breakup Baddie Bootcamp! Grab your spot here: https://www.thechampagnediet.com/breakup-baddie Still stuck on your ex? Lingering in a sitautionship or relationship that you know isn't right? Grab a notebook and a pen for this one babe. I'm sharing my offbeat tips for finally getting over that person (you know the one) once and for all. They are not what you think! XO
2024-06-0417 minStyle Your Mind PodcastThe Truth About My BreakupSubscribe to my blog here I have limited spots available for the Girl on Fire summer mastermind. Click here to apply. In today's episode, I'm opening up about my recent breakup. Grab a cup of coffee or a glass of wine babe, we're going in.
2024-05-2520 minStyle Your Mind PodcastBreakup Behavior: The Good, The Bad, and The Crazy with WOMEN Author Chloe CaldwellHave you ever been in a toxic relationship? Ever felt gaslit by an ex? Ever felt like you were losing your mind in a breakup? In today's episode, I'm talking to WOMEN author Chloe Caldwell about breakup behavior and how to get your life back after the love of your life becomes your living nightmare. Plus, we'll talk about the reissue of Chloe's cult classic book WOMEN and how ten years later, this story is more real than ever. Order Chloe's book WOMEN here Follow Chloe on Instagram here
2024-05-221h 02Style Your Mind PodcastPleasure Over Pressure, Dating God + Why We Love Blow Jobs with Andrea CrowderYou might want to pour a dirty martini before today's convo because we're going IN. I'm chatting with my longtime friend and creator of the Unruly Entrepreneur, Andrea Crowder about the power of Rapid Resolution Therapy, why she decided to start dating God, and what love after divorce looks like for the both of us (hint: blow jobs are on the menu and we love them!) Enjoy this spicy and inspiring episode! XO Connect with Andrea
2024-04-2549 minStyle Your Mind PodcastAre You Cheating on Your Dreams?Click here to apply for my Podcast Queen course and mentorship. Click here to subscribe to my blog. We're getting real today. Like, really real. Join me for a power chat about what it looks like to recommit to the thing you truly want to do (you know that thing) and why that will change everything.
2024-04-1112 minStyle Your Mind PodcastI've Lost Access to my Instagram! (And I Think I Manifested It!)Well, the unthinkable has happened! I've lost access to my Instagram account (and I don't know if or when I'm getting it back!). In today's episode, I'm talking about everything I've learned since losing my social media lifeline, why I think I manifested this, and what I've been doing with my time :) Ways to stay connected to me! Click here to subscribe to my blog. Click here to join the Girl on Fire collective. Want to submit a love + relationship question to my next episode with Aaron? Email me Cara@TheChampagneDiet.com and we may answer your question live on...
2024-03-2418 minStyle Your Mind PodcastTake That Business Risk! Here's WhyIf you are an entrepreneur, small business owner, coach or content creator who's thinking about trying something new, today's epsiode is for you! Enrollment for ICONIC is open now at a very special intro price! Spots are limited. Grab yours here. Subscribe to my blog here.
2024-03-0716 minStyle Your Mind PodcastChoosing Love, Punk Rock Teaching, and the Hardest Launch EverToday on the show I'm chatting with Aaron Leatherbarrow, known online as The Punkrock Teacher. We talk about choosing love, what it means to live a punk rock life, and so much more. Enjoy this one! ;) About Aaron: Aaron Leatherbarrow, widely known online as the PunkrockTeacher, has garnered a significant following of over 600,000 across social media platforms, celebrated for his dynamic presence and insightful content. As the CEO of the newly established PunkrockTeacher Initiative, Aaron is at the forefront of driving innovative educational reforms. A TikTok sensation and livestreamer, he brings a unique blend of entertainment and educational discourse to...
2024-03-011h 24Style Your Mind PodcastThe Best Advice I Gave My Private Clients Last WeekApply for the Girl on Fire mastermind here! We're doing something BIG today! I'm sharing the top 3 tips (and a few bonus ones) I gave my private, high-level clients last week. From getting out of your own head, to tapping into your most abundant self, and so much more, this advice is golden. Get ready to take notes!
2024-02-2618 minStyle Your Mind PodcastYour Size is The Least Interesting Thing About YouA little riff on why your beauty and happiness has absolutely nothing to do with your size. If you've ever obsessed over your weight, felt stressed over your body changing, or want to start feeling more confident no matter what jeans size you're wearing, give this a listen. Follow Ella on Instagram (mentioned in this episode) Thank you to our sponsor, Andrea Franco, for making today's episode possible! Get tickets for Andrea's LIVE event in Scottsdale, AZ here. Get Andrea's free workbook here. Join Andrea's free Facebook group here. Want to be a sponsor of Style Your Mind? Email me...
2024-02-2419 minStyle Your Mind PodcastReprogram Your Money Mindset + Become Rich AF with Amanda FrancesEnroll in Money Mentality Makeover and use the special presale code PRESALE1K here. When you enroll using my link, you'll get a VIP 3 month pass to my premiere online membership group, The Girl on Fire Collective! Have you ever felt a weird energy around money? Have you ever felt like there wasn't enough, or you weren't meant to earn a lot of it? Have you ever felt totally freaked out that one day it may "run out?" I know I have, which is why I'm so thrilled to bring you today's guest - Amanda Frances. Amanda is an expert on...
2024-02-2330 minStyle Your Mind PodcastLife Updates + Girl Tawk! Come HangHello kittens! I'm popping in with a little life update today and some real talk. The book, the blog, the hell ride that was last year, the good things that are happening + more. Grab a glass of something fun and come join me! Apply for the Girl on Fire Spring mastermind here. Join the Girl on Fire Collective here. Subscribe to my blog here. ILYSM!
2024-02-1618 minStyle Your Mind PodcastHow to Blow Up Your Life with Relationship Mentor Maria ReiIn today's episode, I'm talking to Maria Rei, a Radical Self-Love Leader + Relationship Mentor and creator and host of the Femme Cast podcast. Maria is all about empowering women to uplevel their relationships and their lives, through the art of radical self-love. In this raw and empowering conversation, we talk about why successful women struggle in love and how to overcome it, why people pleasing is not the vibe when you're trying to live your most unapologetic life, and how Maria packed up her life and moved to Asia for 6 months to start from scratch after a string of failed...
2024-02-1538 minStyle Your Mind PodcastTop Tips to Becoming a Bestselling Self-Published Author in 2024In today's episode, I'm joined by my dear friend and fellow bestselling author, Amanda Frances, to share our top tips on how to write and self-publish your book so that you can expand your empire and leave your legacy. Here's what most people don't understand:
You do not need to have an English degree or a massive following to write and self-publish a life-changing book. And you certainly don't need a publisher. The days of waiting to be chosen or picked by a publisher are gone. It's time to choose yourself. In this powerful episode, we're sharing both of o...
2024-01-2331 minStyle Your Mind PodcastMastering the Law of Assumption + Creating it ALL with Andrea FrancoToday on the show I'm chatting with my FABULOUS guest Andrea Franco, an intuitive wealth alchemist and business expert who went from 100k in debt to multi millionaire organically online in just 3 years. She's a unicorn in the industry who combines strategy and energy to create an unstoppable mind & bank account. She's hosting a 3 day in person event in beautiful Scottsdale Arizona in April called meant for magic live where she'll be teaching everything on the strategies and energetics of success. Get your ticket here before it sells out! Over three full days, attendees will learn about wealth, business, mindset m...
2024-01-1537 minStyle Your Mind PodcastA Love Letter to the Multipassionate Entrepreneur1 spot left for the Girl on Fire mastermind! Apply here In today's episode I'm sharing my thoughts on being a multipassionate entrepreneur and why it's so important to chase all of our curiosities and pursue all of our passions. If you ever feel overwhelmed by all of your desires, this episode is for you.
2023-12-0718 minStyle Your Mind PodcastHow to Own Who You REALLY Are in Business with Jessica RiveraToday on the show I'm chatting with business coach and CEO of Dreamlab, Jessica Rivera about all things authenticity. The way we show up as business women is everything. What does it mean to "be yourself?" And what happens when you change as a person? How do you navigate being true to yourself while building a personal brand? Jessica dishes ALL in this honest and raw conversation. Grab a cup of cofffee or a glass of wine and get ready to dig in! Connect with Jessica: Follow her on Instagram Get tickets to the Dreamlab Self-Made Mujer Conference Get her f...
2023-11-2239 minStyle Your Mind PodcastAre You Subconciously Sabotaging Your Happiness?Click here to apply for my private 2 month coaching and mentoring program Click here to grab a power hour strategy session (limited spots available!) Click here to get my weekly emails Today on the show I'm sharing ways you may be subconciously sabotaging your happiness without realizing it. Do you find yourself focusing on what's missing from your life? Do you feel like you truly own your time? Get ready for the tough love wake up call you didn't realize you needed ;)
2023-11-0116 minStyle Your Mind PodcastThe Rebel's Guide to Writing with Author Chloe CaldwellToday on the show I have the absolute pleasure of chatting with my writing coach and mentor, Chloe Caldwell about her unconventional path to becoming a writer. We talk about the power of choosing yourself, how Chloe and I never finished college but managed to become published authors, why we'll never need trigonometry, how heartbreak is her favorite topic to write about, and so much more. Grab a cup of something yummy and get ready to dig in! CHLOE CALDWELL is the author of the essay collection I’ll Tell You in Person, the critically acclaimed novella, WOMEN, and The Red Zon...
2023-10-2638 minStyle Your Mind PodcastInside My $107k Launch: Exactly How I Did It Step by Step And How You Can TooClick here to grab your spot for my brand new program ALL IN Today on the show, I'm taking you inside one of my favorite launches that resulted in $107,000 in sales. I don't believe in gatekeeping and I know that if I am able to consistently make this happen, you can too. Get a pen and a notebook and get ready to take some notes because I'm spilling all the tea! From the exact emails I sent, to how often I posted on social media and what I said - I'm walking you through the whole process. This is a...
2023-10-1714 minStyle Your Mind Podcast9 Things I've Learned in 9 Years as a Full-Time EntrepreneurStyle Your Mind is looking for partners! If you are interested in sponsoring the show and you are a woman-owned business, please email me at Cara@TheChampagneDiet.com for our media kit and rates. Also! She Comes First is open for enrollment. We kick off on 10/18 and spots are limited. If you are ready to transform your relationships and start moving with more confidence in your love life, click here to grab your spot! And finally, I have room for 1 new private business coaching + mentoring client. If you are seeking dedicated support and want to work with me 1:1, click here...
2023-10-0919 minStyle Your Mind PodcastCreating What You Wish Existed with Erin Meyer, LCPC, Founder of Mindful Healing WorksOne of my favorite mantras when it comes to building your empire and becoming truly iconic is, "Create what you wish existed" and that's exactly what today's guest has done. Erin Meyer, LCPC and founder of Mindful Healing Works, is dedicated to making mental health luxurious by up leveling the client experience and unraveling the barriers that hinder their well-being. From building the first-ever mind spa of its kind, to treating her clients with the respect and attention they deserve, Erin is truly changing the landscape of mental health. And wait until you hear her story of how she got...
2023-10-0926 minStyle Your Mind PodcastHow to Get Over Situationships + Emotionally Unavailable PeopleClick here to grab your spot for She Comes First, my 6 week group coaching program Click here to subscribe to my blog
2023-10-0616 min
Style Your Mind PodcastAmplify Your Confidence with Me + Victoria Jenn Rodriguez in NYC!We're just a few weeks away from my first BIG event in New York City with my girl Victoria Jenn Rodriguez and YOU are invited! It's no secret that ambitious women and men are struggling to balance healthy relationships while trailblazing their professional path. At the #SecureTheBigBag + Love Unapologetically summit in New York City this November, experts will share tangible strategies on how you can have it all - the financial security, the confidence to ask for what you want and deserve, and the relationship of your dreams - with yourself and your significant other. Tune into this episode for...
2023-09-2431 minStyle Your Mind Podcast3 Questions That Will Change EVERYTHINGClick here to apply for the Girl on Fire mastermind We have 3 months left in the year. What will you do with them? You may feel you desire more money, clients, love, or opportunities, but before you can claim those things you need one thing first, which is clarity. In today's epsiode, I'm sharing 3 powerful questions that will change everything for you. Grab a notebook, this is a good one!
2023-09-2014 minStyle Your Mind PodcastThe Willingness to Be Misunderstood with Lindsey Schwartz of Powerhouse Women"Am I willing to be misunderstood?" is a question Lindsey Schwartz believes we must all ask ourselves as we decide to try something new and I could not agree more. How many times have you stopped yourself from pursuing a dream because you were afraid you might be judged or talked about? How many times have you held back on truly expressing yourself and creating the life you want because of the fear of being misunderstood? In today's episode, Lindsey and I dig into that and share some real, actionable tips on how to move through that mindset so that...
2023-09-1135 minStyle Your Mind PodcastHow to Stop Sabotaging Your Next MoveHave you ever felt really excited about a big move in your business or your career but then immediately talked yourself out of it? Or maybe you felt super clear and then suddenly felt unsure about whether or not to move forward? In today’s episode I’m helping you get out of your own way so you can stop sabotaging your best ideas and start living the life you are meant to live. Today’s episode is sponsored by award winning divorce attorney, entrepreneur and recovered good girl, Renee Bauer. Renee was our recent guest on the last episod...
2023-09-0819 minStyle Your Mind Podcast3 Tips for a Successful and FUN Brand PivotIf you’ve been building your brand for a while, and you have a nagging feeling like – there’s something more for me, like you are BURNT OUT on what you’ve been doing and you’re REALLY interested in something else, then this episode is for you. OR, maybe you just started out and you feel like you chose the wrong niche, or you’re going in the wrong direction. Things just don’t feel aligned? Then this episode is for you. Either way, if you are ready to pivot, to expand yourself, and to try something new, then I’m going to sha...
2023-08-3113 minStyle Your Mind PodcastDitch Your Inner Good Girl + Win at Life with Renee BauerToday I have Renee Bauer back on the show - a previous guest that I absolutely adore. Renee's tough love approach to life and love is sure to snap you out of victim mode, help you ditch your inner good girl, and finally start designing the life you deserve. As a divorce attorney, speaker, and author, Renee helps women overcome uncertainty, let go of unhealthy relationships, and step into their power. Pour a glass of wine and get ready to get your butt kicked in the best way! Pre-order Renee's book, She Who Wins, here. Be sure to send me...
2023-08-2329 minStyle Your Mind PodcastMore Money, Power + VISIBILITY for Women with Julie Castro AbramsToday's epsiode is as empowering and educational as it is heartwarming. I'm talking to Julie Castro Abrams, who I've dubbed as the Fairy Godmother of Investing for women. Julie is the Founder + CEO of How Women Lead, as well as a gender and social justice activist who is actively changing the financial landscape for women in the world. Her latest project, The New Table, is essentially Girl Code for women and wealth. In today's conversation, Julie talks about the energetics and accessibility around investing (and how doable it really is for many of us), as well as the importance of...
2023-08-0232 minStyle Your Mind PodcastMastering DETACHMENT In Your DATING LIFE Grab your seat for SHE COMES FIRST here. Grace Jones once said, “In a room full of people, want yourself first” and that quote changed my life forever. Today we’re talking about how to get your POWER back in your dating life + relationships. I'm sharing my top tips on how to detach and choose yourself first.
2023-06-2817 minStyle Your Mind PodcastMy Divorce Story (Super Personal)Today's episode is a candid conversation about my divorce and all that has followed over the past three and a half years. A super vulnerable and personal account of what it looks like to start over at 40. Thanks for listening
2023-06-2017 minStyle Your Mind PodcastWhat's Love Got to Do With It? The Undeniable Connection Between Business + RelationshipsThere are more similiarites in our businesses and our relationships than I can count. And if one is out of whack, the other suffers! In this episode, I'm having a raw and candid convo with my girl Victoria Jenn Rodriguez, master mindset and business coach, about how we can all become more REAL in both areas of our lives. Click here to get on the waitlist for the Secure The Big Bag + Love Unapologetically summit happening in NYC this fall!
2023-06-1635 minStyle Your Mind PodcastTake the Risk - Here's WhyI saw a quote this morning that inspired me. It's by Peter Diamandis and he said, "The challenge is that the day before something is truly a breakthrough, it's a crazy idea. And crazy ideas are very risky to attempt." If you've been stagnant and afraid to try something new, I hope this episode lights a fire in you! New RISKY things coming soon! Be sure to jump on my email list here so you don't miss a thing.
2023-06-1310 minStyle Your Mind PodcastHow to Stop Spiraling About Your BusinessWe've all been there. We let a scary thought creep in about our business and suddenly, we're overwhelmed with fear and doubt and become paralyzed. It feels like nothing is ever going to work, nobody is ever going to buy from us, and all our ideas suck. In today's episode, I'm sharing my top tips on how to chill the f*ck out, get a grip, and get back into your power. Apply to my private coaching program here. Join the Girl on Fire Collective here.
2023-06-0417 minStyle Your Mind PodcastWhat Men REALLY Think: Dating + Relationship Talk with Matt LeBrisToday on the show I’m talking to Matt LeBris, award-winning entrepreneur and host of the Decoding Success podcast. I listen to Matt’s show, and recently I’ve heard him talking a lot about love and dating from the male perspective, so I thought it would be fun to have him on the show and ask him the questions me and my girls RACK our brains about when it comes to men. With all the advice out there - from YouTube to TikTok to all the books that tell us what to do and what NOT to do when it come...
2023-05-2535 minStyle Your Mind PodcastLIFE UPDATES! NEW BLOG! NEW BOOK!Hey boo! Today's episode is all about the updates: what's happening in my world, what inspired my new blog, and news about the new book. Yay! Grab a cup of coffee or a glass of wine and let's catch up, shall we? Subscribe to my new blog here. Coaching Queen is open for enrollment for a limited time. Enroll here. Work with me on designing YOUR brand. Book your power session here.
2023-05-2017 minStyle Your Mind PodcastChanging Your Mindset Around Dating with Mayssa ChehataI discovered Mayssa Chehata on TikTok a few months back and instantly loved her approach to life and love. As a fellow entrepreneur and young divorcee, Mayssa shares a similar perspective as I do when it comes to dating. In this raw and honest conversation, we discuss how to date from a place of empowerment rather than from our trauma, how to drop the shame around being ghosted or rejected by a man, how app culture has changed dating, and more. Pour a glass of wine and get ready to dive into this juicy chat! Find Mayssa on TikTok Check...
2023-04-1355 minStyle Your Mind PodcastSelling With Queen Level ConfidenceEnrollment is open for ICONIC at a very special price. Click here to grab your spot now! Can you imagine if your favorite store was too nervous to put their items on the shelves? Can you imagine if your favorite coach or mentor was too scared to put themselves out there and you never got to learn from them? Spending money on something you love that positively impacts your life is a beautiful thing. In today's episode, I'm helping you cultivate the queen-level confidence needed to put YOUR products + services out there and start serving the world in a BIG...
2023-03-2819 minStyle Your Mind PodcastIt's Time to Own Your ExtraEnrollment for my signature program, ICONIC, is open! Grab your spot here. Have you ever been told your dreams are silly or unrealistic? Have you ever been told you were delusional? Sadly, many of us are surrounded by people who lead basic lives and are quick to shoot down our big dreams, not because they hate us or want to see us fail, but because they truly don't think it's possible to live a really BIG life. In today's episode, I'm giving you the space and tools to feel safe expressing your wildest fantasies. This is the space where we...
2023-03-2515 minStyle Your Mind PodcastReinventing Yourself After a Relationship with Val JonesToday on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. Val teaches and speaks from her own experiences of two divorces, emotional abuse, marriage to a narcissist, parenting three kids to adulthood, living as an expat in Spain, and reinventing herself at the age of 51. In today's episode, we discuss: >> How to know when its time to go >> Why being selfish is the most important thing you can be >> How to identify your...
2023-03-2502 minStyle Your Mind PodcastWhat Are You Lying To Yourself About?We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can create stronger standards and boundaries to live a better life.
2023-02-2013 minStyle Your Mind PodcastBuilding a Career as a Fashion Influencer with Lindsi LaneI am so excited to bring you today's episode! J'adore Lindsi Lane. She is one of the most genuine and kind women out there, and has built a career in fashion that is centered around lifting women up and helping them always find the silver lining (in a fabulous outfit to boot). Lindsi shares how she got her start in fashion and how she's turned that career into a successful style influencer business, all while navigating the inevitable ups and downs of life. About Lindsi: Before building a social media-infused brand based on her point of view – a blend of humor...
2023-01-1236 minStyle Your Mind PodcastHow to Be Single + TRULY HappyIf you are finding yourself newly single, struggling in a situationship, or in an unhappy relationship you know you need to leave but you're afraid to be alone, this episode is for you. Follow me on TikTok --> @TheChampagneDietOfficial
2023-01-1118 minStyle Your Mind PodcastUpgrade the D in 2023! How to Elevate Your Relationships + Stop Settling for BreadcrumbsThe title says it all, boo. I'm sharing 10 shifts that helped me elevate my self-concept and stop settling for low vibrational men. This episode will kick your butt in the best way possible whether you are single, married, or somewhere in between. It's time to upgrade the D in 2023! High vibe relationships only. Because we are so f*cking worthy. Click here to join my brand new program, Rich Bitch Unleashed.
2022-12-1514 minStyle Your Mind PodcastHow to Be a Rich B*tch This Year Click here to join my 3-day course, RICH BITCH Unleashed.
2022-12-1411 minStyle Your Mind PodcastCreating New Standards for Your Life in 2023Click here to sign up for my morning texts :) Click here to get on my email list + be the first to know when new things are happening! As we move into the new year, this is the perfect time to take stock of all your relationships. Romantic relationships, friendships, business partnerships - they all impact us on a deep level and ultimately affect our health, happiness, and success. Who in your life are you making excuses for? What have you tolerated this year that you will not tolerate in 2023? What have you been afraid to say out loud? We're digging...
2022-12-1313 minStyle Your Mind PodcastHealthy Love Exists with Karina F. DavesIt can be tempting to harbor resentment toward men, feel like every relationship is doomed to fail, or remain stuck in your pain. But all that does is create more pain. If you have found yourself struggling to thrive in a healthy, loving relationship with yourself and your partner, then you don't want to miss today's conversation with Life Coach Karina F. Daves. In this episode she'll tell us why she almost divorced her husband because he was too boring, why supporting our partner's dreams is crucial no matter what they look like, and how to become a power couple...
2022-11-2140 minStyle Your Mind PodcastLanding 5-6 Figure Business Contracts with Victoria Jenn RodriguezToday on the show I'm talking to Master Mindset + Business Consultant Victoria Jenn Rodriguez about how women entreprneuers can #SecureTheBigBag by shifting the focus to B2B. She shares tangible tips you can implement right now to leave your limiting beliefs behind and stop leaving money on the table. By doing business with corporate and government agencies, Victoria Jenn spills the tea on how to stop chasing low-paying clients and start landing 5-6 figure contracts. Victoria Jenn wanted to provide as much value as possible for you even beyond this episode. She has generously provided all Style Your Mind listeners...
2022-11-2140 minStyle Your Mind PodcastHow to Stop Rushing + Obsessing Over Your RelationshipsHave you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner peace and let go of the obsession so you can step into your best, healthiest, and most confident self.
2022-11-1815 minStyle Your Mind PodcastHow to Get Over "Mr. Wrong"One of the #1 questions I get from women is, "How do I get over a guy that isn't right for me?" If you've ever had a hard time detaching from someone that isn't the best fit for you, you're going to love this episode. Bring a pen and paper because I'm giving you game-changing tips that will help you step into your power and finally get over "Mr. Wrong," or at the very least stop giving away so much of your energy and start bringing the focus back to you.
2022-10-1712 minStyle Your Mind PodcastWhy Successful Women Struggle in Dating + RelationshipsNo matter how much men say they want an equal partner, a woman who’s smart, successful, and fiercely independent, studies find that those women often make men feel emasculated or inferior (so no, its not in your head, boo!) There is research by Lora Park, associate professor in the University at Buffalo psychology department, that shows when asked what they wanted in a woman, men wanted “the whole package” – specifically women who were smart and successful. But when given the opportunity to close the distance, and actually meet and/or date these women, the men started to lose interest...
2022-10-1514 minStyle Your Mind PodcastHow I Made $56,000 in 3 Days (and How You Can Too, Boo)Enrollment for Coaching Queen is only open for 2 more days. Join us now here: https://www.thechampagnediet.com/coaching-queen Less than a week ago, I opened the doors to Coaching Queen and within 3 days I had generated $56,000 in sales with minimal effort (and a lot of fun and freedom), so I thought I would break it down to you and share how I did it, and how you can, too. Here's the thing about creating a powerful coaching brand in today's day and age - you do not have to be an OG, or have had a brand for over a...
2022-10-1211 minStyle Your Mind PodcastHow to Stop Dating PotentialListen up, babe: All the manifestation techniques in the world cannot change a man who doesn’t want to change himself. Everyone has potential. It’s what you do with it that matters. No matter what this person has accomplished in the past, or dreams of accomplishing, we need to date who they are in the PRESENT moment. In today's episode, we're going to talk about why settling is no longer the vibe. It's time to stop dating potential and start raising your standards when it comes to dating and relationships.
2022-10-0917 minStyle Your Mind PodcastWhat I Wish I Knew Before I Became a CoachThere are only a few days left to enroll in COACHING QUEEN! Limited spots are available. Sign up here: https://www.thechampagnediet.com/coaching-queen It's easy to think successful 6 and 7 coaches have it all figured out, never experienced any failures, and have something that you don't. That could not be further from the truth. I've had book signings that nobody showed up to except my husband and my bestie. I've launched programs that nobody bought. I've flopped major speaking gigs and had panic attacks in front of hundreds of people. But I pushed through all of those uncomfortable moments because...
2022-10-0914 minStyle Your Mind PodcastHow I Landed on a Billboard in Times SquareEnroll in COACHING QUEEN now! Join us here: https://www.thechampagnediet.com/coaching-queen If you follow me on Instagram, or you happened to be walking through Times Square yesterday, you probably saw my face on a billboard. That’s right – I put myself on a billboard in Times Square. It was actually an advertisement for this podcast. We’re coming up on nearly 10 million downloads, so I figured, why not celebrate? It’s not lost on me that my face was on a billboard in Times Square, across the street from the cubicle I used to sit in for 8 years. The cubi...
2022-10-0810 minStyle Your Mind PodcastThe Lazy Girl's Guide to Becoming a Millionaire with Top Business Coach Tiffany CarterToday I'm sitting down with top business coach Tiffany Carter to bring you a loving but powerful kick in the ass to get you inspired, motivated, and ready to take ACTION in your business. We discuss: How to be wildly successful and make a ton of money in your business even if (especially if) you are lazy Why burnout is not a badge of honor How to see things differently in your business + detach from your biggest fears The role resistence plays in your life and your biz + how to shake it Connect with Tiffany: Visit her website: https://projectmewithtiffany...
2022-10-0454 minStyle Your Mind PodcastHow to Create a Powerful Personal Brand + Why It's So ImportantChances are, if you found your way to this podcast, you are not a basic woman. And you don’t want a basic life. Or a basic income. You don’t want to make a basic impact (or worse - none at all). In this episode, I’m teaching you The Art of Unconventional Branding so that you can build an unconventional business and bring in unconventional cash. I'm also breaking down the difference between personal branding + business branding and what to focus on first. Grab a notebook because this epsiode packs a punch!
2022-09-2922 minStyle Your Mind PodcastDo it Anyway: Overcoming Imposter Syndrome + Building Your Empire with Juliette Porter + Jaymi WashburnIn today's episode, I'm sitting down with Juliette Porter and Jaymi Washburn from JMP The Label about why they decided to create a size inclusive swimwear brand and why it's so important to them to "do it anyway" and show up regardless of your fears. Get ready for some major girl power in this conversation, and grab a notebook because you'll surely want to take notes! Connect with Juliette: @Julietteporter Connect with Jaymi: @JayzenDesigns Follow JMP The Label: @jmpthelabel Shop JMP: www.jmpthelabel.com
2022-09-2638 minStyle Your Mind PodcastHot Tips for Dating with More Confidence with Expert Dating Coach, Adelle KelleherIn today's episode, I'm chatting with Adelle Kelleher, expert dating coach, about how to date more confidently. She's dishing her 4 C's to dating: Connect, Communicate, Confidence and Comfortability. If you've been dreading first dates, or if you feel like you've lost your way, this episode will help you take your power back! Grab a glass of wine and get ready to dig in. ABOUT ADELLE: Adelle is an Expert Dating Coach for the modern world. Through years of being a professional matchmaker, creating countless marriages and long term relationships, plus decades of personal dating experiences, she has developed a p...
2022-08-2938 minStyle Your Mind PodcastHow to Stop a Negative Thought SpiralHas your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life.
2022-08-1012 minStyle Your Mind PodcastHow to Stop Waiting + Start Creating OpportunitiesWhen is the last time you created a real opportunity for yourself? Do you find yourself watching others live their best lives and build their dream businesses, wishing you could do the same for yourself? In today's episode, I'm talking about why it's so important to stop waiting and start putting yourself out there when it comes to your goals. Powerful women choose themselves, but it takes a mindset shift and a new perspective to do it. This conversation will show you how.
2022-06-1510 minStyle Your Mind PodcastLife (and Love) is Not LinearIn today's episode, I'm talking about: How life doesn't always play out the way we expect it to, but always the way we need it to What to do when things don't go as planned How my biggest heartbreak led me to where I am today
2022-05-1516 minStyle Your Mind PodcastHow to Stop OverthinkingHow many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoughts so you can live better. Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radiant, healthy and flawless. Use code CARA20 to get 20% off (no...
2022-04-1413 minStyle Your Mind PodcastHow to Trust the Timing of Your LifeIf you've ever struggled with understanding why things are happening in your life, why something is taking so long to work out, or why you've had to face certain challenges, this episode is for you! Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radiant, healthy and flawless. Use code CARA20 to get 20% off (no minimum purchase required!)
2022-04-0915 minStyle Your Mind PodcastDon't Lose Your EdgeIn a world obsessed with telling women to calm down, hold off, wait for an invitation, lower their voice, let the man lead, be humble, take up less space, and be anything but who they truly are, I’m here to remind you that you’re f*ing perfect. In today's quick pep talk, I'm helping you keep your edge and stop dumbing yourself down - for anyone.
2022-03-3006 minStyle Your Mind PodcastHow to Become MAGNETIC + Create Magic in Your LifeHave you ever noticed there is a "je ne sais quoi" about certain women who seem to get everything they want? They appear to move effortlessly through the world, exuding an unapologetic energy that seems to attract the best of the best? These women are confident, happy, and free. They are not burdened by worry or stress; they are simply living, and it's beautiful. In today's episode, I'm going to help you tap into that exact vibe. Get ready to take notes - this is a good one! Don't forget to check out our sponsor, the Whatskin app! Click...
2022-03-2811 minStyle Your Mind PodcastKill The Old You: Change the Way You Feel to Attract What You Want NOWApply for the Girl on Fire Mastermind here. It's impossible to magnetize the things we want when our vibe is off. When we identify with a version of ourselves that never gets what she wants. When we feel low, drained, and disenchanted. In today's episode, I'm sharing tangible tips and shifts you can use right now to "kill the old you" and start attracting what you want now.
2022-03-0912 minStyle Your Mind PodcastYour New Life Will Cost You Your Old OneHave you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen. So we wait. We put our success in the hands of "fate" or someone else who can give us our big break. Then, when it doesn't happen, we tell our old tired story of how we're "unlucky", we're not worthy, and that we'll never have the life we want. In today's episode, I'm sharing my best tips and my own personal process on...
2022-03-0110 minStyle Your Mind Podcast2.22.22 Was Not Magical (YOU Are The Magic)There was a lot of chatter about 2.22.22 yesterday. A lot of people felt it was a magical portal and a powerful day for manifesting. Even mainstream celebrities were posting about it on Instagram. No matter how you felt about the day, this episode will remind you that the actual magic is you. Tune in for some tips on how to harness your power today and every day.
2022-02-2305 minStyle Your Mind PodcastRelationship Talk!This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram (follow me here) about relationships, dating, love + marriage, and it was time to bring it to the podcast. In today's episode, I'm talking about how to navigate relationships as an empowered women. Why do we have such high standards in every area of our life except love? Why do we accept scraps? If you've struggled with asking for what you want in a relationship, if you've ever felt "too much" - then today's conversation is for you. Special early pricing for...
2022-02-0114 minStyle Your Mind PodcastStepping Into Your Next LevelICONIC is open for enrollment at a special early price! Get the details and come join us here: https://www.thechampagnediet.com/iconic In today's episode, I'm sharing a candid look at what it was like for me to recently level up in my own life. I just signed a lease on a luxury penthouse apartment and the experience brought up all sorts of opportunities for me to trust myself, shift myself, and bet on myself. No matter what area of your life you want to upgrade, this episode will help you do it with confidence, grace, and POWER. Enjoy!
2022-01-2610 minStyle Your Mind PodcastHow to Be Your Own Comeback QueenJoin me in the Girl on Fire Collective here! ♥ The way we fall down is far less interesting than the way we get back up. In today's episode, I'm sharing a new perspective on how to move through life's inevitable challenges. Hard times do not have to turn us into a hot mess. How do you want to come back from a set back? Join me for some tips on how to handle the hardest times as your highest self.
2022-01-1208 minStyle Your Mind PodcastYour BEST Year Yet♥ Join the GIRL ON FIRE Collective here ♥ Happy New Year! You heard it here first: 2022 is all about OWNING YOUR TRUTH. Too often, people live for others; their parents, society, their church, their friends. They make decisions based on the status quo, and what they feel is "right" based on exterior standards. They follow a certain set of rules and walk through life never truly acknowledging their own power and the dreams inside of them. Then they wind up unfulfilled, uninspired, and full of regrets. And f*ing MISERABLE. In today's episode, I'm sharing some powerful questions to help you start...
2022-01-0611 minStyle Your Mind PodcastWhy Writing a Book Will Change Your Life + BusinessThe special introductory price for my new course with my dear friend and fellow bestselling author Amanda Frances, SELF-PUBLISHED, ends tonight! Get all the details + join us here. In today's episode, I'm sharing more about how writing and self-publishing my book early in my career changed the game for me, and why writing a book is easier than you think. If you're feeling called to our course, SELF-PUBLISHED, we'd love to have you! Questions? Email Info@TheChampagneDiet.com and we'll help you out! It's time to stop dreaming of becoming an author and start making it happen. Are you ready...
2021-12-1407 minStyle Your Mind PodcastHow to Own the Rooms You're Walking Into with Real Estate BOSS and Bestselling Author Tracy TutorYou may know Tracy Tutor from Million Dollar Listing Los Angeles on Bravo, but besides the show, she is a bestselling author and real estate mogul, running the show in a male-dominated industry and doing it all in sky high heels. In today's episode, I'm chatting with Tracy about what it looks like to overcome your fears and failures, tap into your intuition, and truly own the rooms you're walking into.
2021-12-1424 minStyle Your Mind PodcastTop Tips for Writing + Self-Publishing Your Book!In today's episode, I'm joined by my dear friend and fellow bestselling author, Amanda Frances, to share our top tips on how to write and self-publish your book so that you can expand your empire and leave your legacy. Here's what most people don't understand:
You do not need to have an English degree or a massive following to write and self-publish a life-changing book. And you certainly don't need a publisher. The days of waiting to be chosen or picked by a publisher are gone. It's time to choose yourself. In this powerful episode, we're sharing both of o...
2021-12-1029 minStyle Your Mind Podcast5 Things I Learned from the NYC MarathonClick here to apply for the Girl on Fire mastermind! Spots are limited and enrollment closes this week! I've always drawn so many life lessons from fitness. There is an incredible amount of mental fortitude required to push your body past your own self-imposed limits. But watching the extraordinary humans run the New York City marathon was a whole other level. In today's episode, I'm sharing 5 things I learned from witnessing the incredible strength and drive from these runners. I hope this episode inspires you the way watching them inspired me! Enjoy.
2021-11-1014 minStyle Your Mind PodcastUnpopular Opinion: The Niche is DeadIn the 13+ years that I've been creating, re-imagining, and refining my brand, The Champagne Diet, I've witnessed many "experts" and coaches offer different approaches to business building. Some I've agreed with, and some have been downright damaging. One of the more popular approaches is finding your niche. And while I am not totally against niches, I don't think they are for everyone. If you've found something super specific and it's working for you and your audience - that's wonderful! I just know I could not do the exact same thing for the past 13 years, and almost...
2021-11-0311 min
Style Your Mind PodcastFrom Side Hustling to 6-Figure Months with Leah GervaisIf you've ever dreamed of turning your side hustle into a 6 or 7-figure business, this episode is for you. I'm chatting with my former client, Leah Gervais, who is an entrepreneur coach who went from side hustling to 6-figure months (yes, months) and she's sharing all her tips on how you can do it too. Be sure to check out Leah's signature group coaching program, Scale Your Side Hustle! Click here to enroll and mention my name when you sign up to receive a free one-on-one kick-off call with Leah's team (a $500 value). Follow Leah on Instagram here.
2021-08-2635 min
Style Your Mind PodcastYour Money Mentality Makeover Bonus Gifts are Here! And They are GOOOOD!Enroll HERE in Amanda's Money Mentality Makeover course here and get access to all my of exclusive bonuses - and they are beyond this year!! In this short episode, I'm talking about the bonus gifts I'm offering every single woman who enrolls in Money Mentality Makeover's 2021 "Team Champagne Diet" class! There has truly never been a better time to experience the energy of this course. I've seen women experience transformations simply in signing up. I am personally buzzing with next-level energy just by sharing it with my community. Now is the time to start making things happen for yourself, and...
2021-02-2209 minStyle Your Mind PodcastHow to be the CEO of Your Life, Not the EmployeeI'm back with a quick power episode on how you can be the CEO of your life, no the employee. There's a big difference between those two positions! If you're feeling overwhelmed, drained, and too available for everyone else, this episode will help you shift back into a place of power and become proactive about what's important to you so you can live better every day.
2021-02-2008 minStyle Your Mind PodcastHow to Reprogram Your Money Mindset and Become Rich AF with Amanda FrancesEnroll in Amanda's Money Mentality Makeover course here and receive my VIP bonus gift (this will be the biggest one ever!) I'll be doing the course with you too this year. It's going to be magic. Have you ever felt a weird energy around money? Have you ever felt like there wasn't enough, or you weren't meant to earn a lot of it? Have you ever felt totally freaked out that one day it may "run out?" I know I have, which is why I'm so thrilled to bring you today's guest - Amanda Frances. Amanda is an expert on...
2021-02-2027 minStyle Your Mind PodcastHow to Get Better at Saying NoI used to hate saying no to people, especially early on in my career. I felt like I was letting someone down, then I'd get in my head and wonder if I was missing out on an opportunity, or if people would perceive me as a bitch (funny how that men don't think this way, right?) Once I started evaluating my energy, everything changed. I now check in with myself regularly and ask myself how I'm feeling. Do I feel drained? Or do I feel energized? And if I'm drained, what's the cause? Typically it's because I'm overextending myself. In...
2021-02-1809 min
Style Your Mind PodcastWhat EVERY Entrepreneur Needs to KnowClick here to get exclusive access to Jamie's Fast Track coaching program (that I'll be speaking at!) where you'll learn tactical skills on how to build and improve your business. You do NOT want to miss this opportunity. Limited spots are available. Today I'm chatting with my former-client-turned-dear friend and fellow female entrepreneur, Jamie King, aka The Slay Coach. We're dishing on all things business including battling imposter syndrome, how and why you shouldn't be afraid to pivot, how to nail your personal branding, and so much more. This episode is sure to reinvigorate you and inspire you to push...
2021-01-2434 minStyle Your Mind PodcastP*ssy Power, Redefining Sex Appeal and Beauty + Older Female Icons with Star MonroeTurning 40 last year was a powerful moment in my life. And I knew in the months leading up to it that I was going to own my age, fully embrace my power, and walk into the next half of my life as the absolute best, most badass version of myself. I discovered Star Monroe, coach and creator of The Midlife Revolution, and instantly knew this woman would become a mentor to me. She is bold, unapologetic, and truly a queen in her own right, and I'm thrilled to bring her to you today on the show. In this episode, we'll...
2021-01-1044 minStyle Your Mind PodcastFalling in Love with Fear and Building a Beauty Empire with Terra HarvellIf you've ever wondered what goes on "behind the chair" then you're in for a treat! In this episode, I chat with Terra Harvell, six-figure stylist, salon owner and educator, and founder and CEO of Harper Ellis Hair Co. Terra candidly shares why she's had to learn to fall in love with fear on her journey as a beauty entrepreneur, the importance of cultivating a strong community, and how she juggles it all as a multi-passionate business owner. About Terra: Terra has built a flourishing business behind the chair for nearly a decade and has turned her craft into a s...
2020-12-2725 minStyle Your Mind PodcastWhy Decluttering Will Change Your Life with Mary + Margaret from Sort + Sweet Home OrganizingAs the saying goes, "messy bed, messy head" and it could not be more true. Think about the last time you tidied up your home. Didn't it feel amazing? Yet so many of us never take the time to declutter, organize, and make our homes feel like the sanctuaries they should, and could be. In this game-changing episode, I talk to Mary and Margaret from Sort + Sweet home organizing about the steps you can take right now to get your home in order so you can feel more productive, energized, and peaceful. Be sure to check out my Instagram to...
2020-12-1147 minStyle Your Mind PodcastThe Secret to Effortlessly Creating Content + Getting UnstuckHave you ever felt totally stuck and overwhelmed at the thought of creating content for your brand? Do you feel confused about what offers you should be creating, what you should be posting on social media, and how you should be presenting yourself as a boss babe? This episode will help you get unstuck, feel more creative, and light a fire in you so that you can become unstoppable. Bring a notebook, because you'll want to take notes for this one! Get my latest book, GIRL ON FIRE, here. Join my community, the GIRL ON FIRE Collective, here.
2020-12-0917 minStyle Your Mind PodcastWelcome to the NEW Season! Reflecting on 2020, Social Media Thoughts, Preparing for the New Year + MoreWelcome to the brand new season of Style Your Mind! I'm back with a fully recharged vibe, breathing new life into the show, and bringing you even more value. In today's episode, we'll reflect on the past year, think about how we want to show up in 2021, talk about social media (and why we all need a major break from it), and more. I hope you love this conversation! Pick up a copy of GIRL ON FIRE here Join my online community here
2020-12-0520 min2020-11-0213 minStyle Your Mind PodcastHow to Show Up (and Dress Up) for Yourself with Stylist Morgan Bloomer from Phoenix + Kate BoutiqueToday I'm chatting with Morgan Bloomer, stylist and buyer for Phoenix + Kate boutique, and self-proclaimed "outfit mixologist." Morgan is literally a beam of sunshine, a total girl's girl and has an eye for style AND business. She is one of my dearest clients and I've had the privilege of learning about her vision + her business from the inside out. We worked together during the Coronavirus outbreak to not only help pivot her business model in the interim, but also maintain a positive and creative mindset necessary for our current climate. In this episode, we talk about starting before you're ready...
2020-05-1229 minStyle Your Mind PodcastHow to THRIVE in Quarantine as a Boss BabeIt may feel unimportant, disconnected, or frivolous to share your work with the world right now. But can you imagine going through quarantine season without music, art, laughter, blogs, podcasts, or books? Please do not let your fear or anxiety keep you from creating your art during this season of life. The world needs your talents more than ever. You don't have to be on the frontlines to make an impact. Do what you do best, and in your own little way, you can save lives too. In today's episode, I'm sharing how to do just that, and the 3 tips...
2020-03-2911 minStyle Your Mind PodcastCalm is a Choice: Here's How to Relax Your Mind During Challenging TimesIt's no secret that the world is feeling anxious and uncertain right now. I'm back with another special episode to help you navigate these challenging times and stay as calm and high vibe as possible. Pour yourself a cup of coffee, take a deep breath, and dig in. Music heals, soothes, and uplifts our spirits. Click here to listen to this playlist I made you!
2020-03-1612 min