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Haylie Pomroy

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Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 136: Talking Sports Psysiology with Jeff Cournoyer**🔥 Ready to fire up your metabolism and start losing weight — without starving yourself? Join the FREE 14-Day Fast Metabolism Challenge → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)** **Here’s what you’ll get:** * A 14-day step-by-step roadmap to reset your metabolism using real food * Daily video coaching from Haylie Pomroy — top nutritionist and NYT best-selling author * Exclusive resources, meal guides, and shopping lists to make success simple * Optional access to powerful products to supercharge your results (but not required) **Why this works:** * Your body isn’t broken — it’s just stuck i...
2025-08-0136 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 86: The Truth Behind Mast Cells with Dr. Theoharis TheoharidesIn this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine. As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses. Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively. This episode is not only an explo...
2024-01-2335 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 86: The Truth Behind Mast Cells with Dr. Theoharis TheoharidesIn this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine. As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses. Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively. This episode is not only an explo...
2024-01-2335 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 82: Making the Fast Metabolism Diet A LifestyleIn this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach. Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others. You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism D...
2023-11-1434 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 82: Making the Fast Metabolism Diet A LifestyleIn this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach. Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others. You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism D...
2023-11-1434 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a ho...
2023-11-0728 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a ho...
2023-11-0728 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holisti...
2023-11-0729 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 80: The Power of the Fast Metabolism Diet With Jennifer Collings, Fast Metabolism Diet CoachHaylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health. Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food. Remember that the journey to healing your body is personal. Under...
2023-10-3126 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 80: The Power of the Fast Metabolism Diet With Jennifer Collings, Fast Metabolism Diet CoachHaylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health. Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food. Remember that the journey to healing your body is personal. Under...
2023-10-3126 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 78: Cruise Your Way To A Fast Metabolism with Ibis Kaba, Executive Vice President of Life JourneysJoin Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024. Haylie goes in-depth about how pleasurable activities, like cruising, can "enhance the vibration of your cells" and promote fat burn. She also walks us through what to expect in her Cruise Your Way To A Fast Metabolism event and how Holland America is the best choice...
2023-10-1727 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 78: Cruise Your Way To A Fast Metabolism with Ibis Kaba, Executive Vice President of Life JourneysJoin Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024. Haylie goes in-depth about how pleasurable activities, like cruising, can "enhance the vibration of your cells" and promote fat burn. She also walks us through what to expect in her Cruise Your Way To A Fast Metabolism event and how Holland America is the best choice...
2023-10-1727 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 77: Advanced Clinical Session with Community MembersJoin Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being. Haylie gives us a closer look into her community members’ health journeys and shares the importance of understanding critical markers, customizing a food plan, and sparing time for self-care. The conversation takes a personal turn as people recount their experiences with the Fast Metabolism Diet. Key points: 00:00 Importance of hemoglobin A1C and t...
2023-10-031h 06Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 77: Advanced Clinical Session with Community MembersJoin Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being. Haylie gives us a closer look into her community members’ health journeys and shares the importance of understanding critical markers, customizing a food plan, and sparing time for self-care. The conversation takes a personal turn as people recount their experiences with the Fast Metabolism Diet. Key points: 00:00 Importance of hemoglobin A1C and t...
2023-10-031h 06Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 76: Testing Digestion Reserves: Acidic Or Alkaline?Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions. Key points: 00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-m...
2023-09-0534 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 76: Testing Digestion Reserves: Acidic Or Alkaline?Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions. Key points: 00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-m...
2023-09-0534 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 75: Red, White, and You Fast Metabolism 10-Day CleanseHaylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it’s the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity. Key Points: 00:00 Introduction 02:58 We guarantee 100% clean, organic products 04:03 Two si...
2023-08-2920 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 75: Red, White, and You Fast Metabolism 10-Day CleanseHaylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it’s the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity. Key Points: 00:00 Introduction 02:58 We guarantee 100% clean, organic products 04:03 Two si...
2023-08-2920 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 74: Beyond the Cleanse: Embracing the TriumphAfter 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people’s lives. She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also shares why getting a coach is essential in navigating your health journey. Key Points: 00:00 Introduction 06:20 Why Haylie cares about your health 08:51 The challenge of writin...
2023-08-2228 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 74: Beyond the Cleanse: Embracing the TriumphAfter 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people’s lives. She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also shares why getting a coach is essential in navigating your health journey. Key Points: 00:00 Introduction 06:20 Why Haylie cares about your health 08:51 The challenge of writin...
2023-08-2228 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 67: An In-Depth Look Into The Metabolism and The Fast Metabolism Diet Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie’s workbook, supportive community, and weekly Q&As, you won’t be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate abou...
2023-07-1139 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 67: An In-Depth Look Into The Metabolism and The Fast Metabolism Diet Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie’s workbook, supportive community, and weekly Q&As, you won’t be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate abou...
2023-07-1139 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 62: The Fast Metabolism Diet - The Key To Ultimate Health Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets an...
2023-06-0653 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 62: The Fast Metabolism Diet - The Key To Ultimate Health Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets an...
2023-06-0653 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 57: 7-Day Metabolism Meal PlanHaylie Pomroy takes you through everything you need to know to accomplish the 7-day metabolism makeover. She provides grocery lists, meal planning, cooking tips, and success boosters to get you on your way to becoming a fat-burning metabolism master! Key Points: 01:39 Day One 05:15 Day Two 07:30 Day Three 09:54 Day Four 12:27 Day Five 15:03 Day Six 17:05 Day Seven Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Register for the FREE Fast Metabolism 10-Day Cleanse Challenge 👉 https://hayliepomroy.com/pages/april-2023-10-day-cleanse-challenge- r...
2023-05-0223 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 57: 7-Day Metabolism Meal PlanHaylie Pomroy takes you through everything you need to know to accomplish the 7-day metabolism makeover. She provides grocery lists, meal planning, cooking tips, and success boosters to get you on your way to becoming a fat-burning metabolism master! Key Points: 01:39 Day One 05:15 Day Two 07:30 Day Three 09:54 Day Four 12:27 Day Five 15:03 Day Six 17:05 Day Seven Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Register for the FREE Fast Metabolism 10-Day Cleanse Challenge 👉 https://hayliepomroy.com/pages/april-2023-10-day-cleanse-challenge- r...
2023-05-0223 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 56: Simple and Time-Saving Meal Prep TipsSimple and Time-Saving Meal Prep Tips Haylie Pomroy talks about super simple solutions for the real world to stay on track with the Fast Metabolism Diet. She tackles the importance of having a “crash dash”, strategic methods to shop and use leftovers, and how not to fall off the diet even when traveling. Having the right snacks in hand, careful planning, and experimenting with available ingredients are just some of the resourceful ways you can maintain and boost your metabolism wherever, whenever.  Key Points: 1:19 What’s a crash dash? 1:53 Crash d...
2023-04-2527 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 56: Simple and Time-Saving Meal Prep TipsSimple and Time-Saving Meal Prep Tips Haylie Pomroy talks about super simple solutions for the real world to stay on track with the Fast Metabolism Diet. She tackles the importance of having a “crash dash”, strategic methods to shop and use leftovers, and how not to fall off the diet even when traveling. Having the right snacks in hand, careful planning, and experimenting with available ingredients are just some of the resourceful ways you can maintain and boost your metabolism wherever, whenever.  Key Points: 1:19 What’s a crash dash? 1:53 Crash d...
2023-04-2527 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 54: Metabolism and The Fast Metabolism Diet FAQsHaylie Pomroy answers commonly asked questions about metabolism and the Fast Metabolism Diet. She tackles possible concerns when aiming to achieve your health goals, such as age, food intolerance, working with doctors, and physical activity. The Fast Metabolism Diet is designed to be flexible enough for anyone at any age, lifestyle, and stage of their health journey. Key Points: 0:41 Why don’t doctors know about this? 2:11 Do this to make your doctor remember you 4:39 What if I don’t have a metabolism? 6:53 What about artificial sweeteners? 8...
2023-04-1120 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 54: Metabolism and The Fast Metabolism Diet FAQsHaylie Pomroy answers commonly asked questions about metabolism and the Fast Metabolism Diet. She tackles possible concerns when aiming to achieve your health goals, such as age, food intolerance, working with doctors, and physical activity. The Fast Metabolism Diet is designed to be flexible enough for anyone at any age, lifestyle, and stage of their health journey. Key Points: 0:41 Why don’t doctors know about this? 2:11 Do this to make your doctor remember you 4:39 What if I don’t have a metabolism? 6:53 What about artificial sweeteners? 8...
2023-04-1120 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 53: Consuming Fat to Burn FatHaylie Pomroy goes all in behind the science of fat – why our bodies hold on to so much of it, how you can ignite your innate fat-burning abilities through the Fast Metabolism Diet, and why eating more fat actually is for your own good! Stress, prolonged fasting, autoimmune disorders, and eating bigger portions in long time windows are just some of the reasons that slow down our body’s fat-burning powers. Key Points: 02:18 Triglycerides and lipolysis 07:39 The truth about insulin and diabetes 14:20 Eat more frequently, NOT more 16:43 What...
2023-04-0438 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 53: Consuming Fat to Burn FatHaylie Pomroy goes all in behind the science of fat – why our bodies hold on to so much of it, how you can ignite your innate fat-burning abilities through the Fast Metabolism Diet, and why eating more fat actually is for your own good! Stress, prolonged fasting, autoimmune disorders, and eating bigger portions in long time windows are just some of the reasons that slow down our body’s fat-burning powers. Key Points: 02:18 Triglycerides and lipolysis 07:39 The truth about insulin and diabetes 14:20 Eat more frequently, NOT more 16:43 What...
2023-04-0438 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 52: Hit Your New Year Health GoalsHaylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your membership 03:59 The key to health success 06:53 You deserve 100% support for your health 09:30 Health should UNITE, not DIVIDE 12:41 Get started with hitting your he...
2023-03-2818 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 52: Hit Your New Year Health GoalsHaylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your membership 03:59 The key to health success 06:53 You deserve 100% support for your health 09:30 Health should UNITE, not DIVIDE 12:41 Get started with hitting your he...
2023-03-2818 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 50: Using Cholesterol Data to Empower Your Health with Haylie PomroyHaylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist
2023-03-1430 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 50: Using Cholesterol Data to Empower Your Health with Haylie PomroyHaylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist
2023-03-1430 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 49: Growing A Business While Healing PeopleGROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN  Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie’s story of scaling her business, starting as a solopreneur and growing as an entrepreneur.  Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people’s health so that businesses could continue creating a positive impact on the world. Don't miss out – tune in to this powerful, new epis...
2023-03-0749 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 49: Growing A Business While Healing PeopleGROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN  Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie’s story of scaling her business, starting as a solopreneur and growing as an entrepreneur.  Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people’s health so that businesses could continue creating a positive impact on the world. Don't miss out – tune in to this powerful, new epis...
2023-03-0749 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 48: The Fast Metabolism RevolutionHaylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having “no” metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction  [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don’t doctors know this stuff? [08:05] What if I don’t have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolis...
2023-02-2824 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 48: The Fast Metabolism RevolutionHaylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having “no” metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction  [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don’t doctors know this stuff? [08:05] What if I don’t have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolis...
2023-02-2824 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 47: Medicine And Acupuncture: How And When With Dr. Jackie JuncoHaylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier. Key Points: 03:40 How Dr. Jackie got into medicine 07:10 Using acupuncture to heal 10:41 Treating the body through the ear 14:21 Acupuncture for stress 21:38 Acupuncture for special needs and hormones 27:07 Destressing at home 31:04 Why movement is medicine 36:51 How do I...
2023-02-2155 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 47: Medicine And Acupuncture: How And When With Dr. Jackie JuncoHaylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier. Key Points: 03:40 How Dr. Jackie got into medicine 07:10 Using acupuncture to heal 10:41 Treating the body through the ear 14:21 Acupuncture for stress 21:38 Acupuncture for special needs and hormones 27:07 Destressing at home 31:04 Why movement is medicine 36:51 How do I...
2023-02-2155 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 46: Dirty Secrets in the Supplement IndustryHaylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don’t test, but we do! 10:49 Only the most potent ingredients for you 14:40 Some supplements worsen inflammation 19:09 Creating products with loved ones in mind 22:20 Never sacrifice quality for cost 26:28 Haylie knows your struggles 30:08 Using the right do...
2023-02-141h 02Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 46: Dirty Secrets in the Supplement IndustryHaylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don’t test, but we do! 10:49 Only the most potent ingredients for you 14:40 Some supplements worsen inflammation 19:09 Creating products with loved ones in mind 22:20 Never sacrifice quality for cost 26:28 Haylie knows your struggles 30:08 Using the right do...
2023-02-141h 02Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 45: Rush To ReasonHaylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year’s health resolution and maintain it. Get the scoop on what’s in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people. Key Points: 01:45 Take charge of your health with us 03:48 Requesting for care and setting goals the right way 06:31 Let’s hit milestones beyond the scale! 09:35 Harsh reality of healthcare and what t...
2023-02-0718 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 45: Rush To ReasonHaylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year’s health resolution and maintain it. Get the scoop on what’s in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people. Key Points: 01:45 Take charge of your health with us 03:48 Requesting for care and setting goals the right way 06:31 Let’s hit milestones beyond the scale! 09:35 Harsh reality of healthcare and what t...
2023-02-0718 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 44: Why KETO Is Not Good For Your Metabolism? With John Rush Of Rush To ReasonDid you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!
2023-01-3121 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 44: Why KETO Is Not Good For Your Metabolism? With John Rush Of Rush To ReasonDid you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!
2023-01-3121 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 43: Men's Health and Hormones: Part 2Men's Health and Hormones Part 2 with John Rush Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men’s health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men’s bodies deserve more attention and care.   Key Points: 03:08 Statins don’t fix low testosterone 05:47 Eat more anti-inflammatory foods 07:03 Microwaving in plastic hurts men’s health 08:21 Clomid and why you should avoid it 11:05 T...
2023-01-2423 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 43: Men's Health and Hormones: Part 2Men's Health and Hormones Part 2 with John Rush Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men’s health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men’s bodies deserve more attention and care.   Key Points: 03:08 Statins don’t fix low testosterone 05:47 Eat more anti-inflammatory foods 07:03 Microwaving in plastic hurts men’s health 08:21 Clomid and why you should avoid it 11:05 T...
2023-01-2423 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 42: Men's Health and Hormones Part 1Men's Health and Hormones with John Rush Haylie Pomroy tackles the under-discussed topic of “manopause” and how men’s hormones change with age. Listen as she goes deep into the major factors impacting men’s health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet. Key Points: 01:01 A health issue that must be checked NOW 03:52 Three things affecting men’s health 06:01 Younger doesn’t mean healthier 09:28 Why cholesterol is needed for testosterone 11:29 Nourish yourself with these n...
2023-01-1723 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 42: Men's Health and Hormones Part 1Men's Health and Hormones with John Rush Haylie Pomroy tackles the under-discussed topic of “manopause” and how men’s hormones change with age. Listen as she goes deep into the major factors impacting men’s health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet. Key Points: 01:01 A health issue that must be checked NOW 03:52 Three things affecting men’s health 06:01 Younger doesn’t mean healthier 09:28 Why cholesterol is needed for testosterone 11:29 Nourish yourself with these n...
2023-01-1723 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 36: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith MarchAutoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests, Dr. Rafael Gonzalez and Dr. Keith March. Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell health. Dr. Keith March comes from the world of cardiology with two decades of research and development in the world of adult stem-cell therapies. Both are doing a scientific trial studying how stem cel...
2021-08-3150 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 36: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith MarchAutoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests, Dr. Rafael Gonzalez and Dr. Keith March. Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell health. Dr. Keith March comes from the world of cardiology with two decades of research and development in the world of adult stem-cell therapies. Both are doing a scientific trial studying how stem cel...
2021-08-3150 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 35: Can Allergies Stall Weight Loss?One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every individual goes. But does your runny nose and itching eyes stall weight loss? Haylie Pomroy aims to answer this huge question by diving deep into the hormone called histamine. She explains its role in addressing allergies, how to boost the immune system with Vitamin C, and what people with auto-immune disorders should do with it. Haylie also imparts three important tips in bringing back balance...
2021-08-2438 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 35: Can Allergies Stall Weight Loss?One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every individual goes. But does your runny nose and itching eyes stall weight loss? Haylie Pomroy aims to answer this huge question by diving deep into the hormone called histamine. She explains its role in addressing allergies, how to boost the immune system with Vitamin C, and what people with auto-immune disorders should do with it. Haylie also imparts three important tips in bringing back balance...
2021-08-2438 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 32: pH And How It Affects Your MetabolismYour body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism. Love the show? Subscribe, rate, review, an...
2021-08-0338 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 32: pH And How It Affects Your MetabolismYour body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism. Love the show? Subscribe, rate, review, an...
2021-08-0338 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 31: Using Cholesterol To Empower Your HealthCholesterol has been widely considered bad for the body, but it is actually the other way around. By metabolizing cholesterol and not letting it simply circulate bloodstreams, you can have balanced hormones and avoid severe diseases. Haylie Pomroy dives deep on how to put this fat into good use through the right nutritional diet. She stresses not to be entirely dependent on statin drugs that mostly cause side effects, highlighting the importance of eating healthy food. Haylie also explains why a low cholesterol count is not necessarily good and how to work closely with your physician in managing it.  
2021-07-2726 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 31: Using Cholesterol To Empower Your HealthCholesterol has been widely considered bad for the body, but it is actually the other way around. By metabolizing cholesterol and not letting it simply circulate bloodstreams, you can have balanced hormones and avoid severe diseases. Haylie Pomroy dives deep on how to put this fat into good use through the right nutritional diet. She stresses not to be entirely dependent on statin drugs that mostly cause side effects, highlighting the importance of eating healthy food. Haylie also explains why a low cholesterol count is not necessarily good and how to work closely with your physician in managing it.  
2021-07-2726 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 26: Things that Speed the Metabolism and Slow the MetabolismIs there such thing as good metabolism? Leading health and wellness entrepreneur Haylie Pomroy goes back to the basics of metabolism in order to give us an idea on how it affects our body and how a better understanding of its process will enhance the way it works. What can one do in order to sustain a healthier lifestyle? Haylie points out the important components that influence how metabolism works and what you can do to ensure it is doing its best to help you achieve a healthy body Love the show? Subscribe, rate...
2021-06-2235 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 26: Things that Speed the Metabolism and Slow the MetabolismIs there such thing as good metabolism? Leading health and wellness entrepreneur Haylie Pomroy goes back to the basics of metabolism in order to give us an idea on how it affects our body and how a better understanding of its process will enhance the way it works. What can one do in order to sustain a healthier lifestyle? Haylie points out the important components that influence how metabolism works and what you can do to ensure it is doing its best to help you achieve a healthy body Love the show? Subscribe, rate...
2021-06-2235 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 24: The Library to Heal the Metabolism Once and For AllWhen dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Power...
2021-06-0817 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 24: The Library to Heal the Metabolism Once and For AllWhen dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Power...
2021-06-0817 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 21: Success Strategies To Live By With Jack CanfieldIn today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success Principles. Haylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to...
2021-05-1149 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 21: Success Strategies To Live By With Jack CanfieldIn today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success Principles. Haylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to...
2021-05-1149 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 20: Medication And The ThyroidIf you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail. Love the show? Subscribe, rate, re...
2021-05-0432 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 20: Medication And The ThyroidIf you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail. Love the show? Subscribe, rate, re...
2021-05-0432 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 19: Cancer Trauma RecoveryThriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more.  Love the show? Subscribe, rate, review, and share! Here’s How »
2021-04-2714 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 19: Cancer Trauma RecoveryThriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more.  Love the show? Subscribe, rate, review, and share! Here’s How »
2021-04-2714 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 17: Vaccines? Vitamins? or Both?Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be...
2021-04-1327 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 17: Vaccines? Vitamins? or Both?Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be...
2021-04-1327 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 15: Help my Hormones are Out of ControlOftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into.  Welcome to Power On Your Plate...
2021-03-3027 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 15: Help my Hormones are Out of ControlOftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into.  Welcome to Power On Your Plate...
2021-03-3027 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 14: There is No Better Time to Boost Your Immune SystemHow do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you...
2021-03-2333 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 14: There is No Better Time to Boost Your Immune SystemHow do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you...
2021-03-2333 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 13: How to be Proactive in a PandemicThe best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to...
2021-03-1655 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 13: How to be Proactive in a PandemicThe best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to...
2021-03-1655 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 12: Carb Cravings- What is your Body Trying to Tell You?Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other...
2021-03-0915 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 12: Carb Cravings- What is your Body Trying to Tell You?Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other...
2021-03-0915 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 11: Inflammation and Ibuprofren- Are they Really a Good Match?The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first pl...
2021-03-0218 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 11: Inflammation and Ibuprofren- Are they Really a Good Match?The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first pl...
2021-03-0218 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 10: Big Pharma Buying up the Little Guys. What Supplements are Still Any Good?Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly in...
2021-02-2330 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 10: Big Pharma Buying up the Little Guys. What Supplements are Still Any Good?Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly in...
2021-02-2330 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 09: Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and SuccessYour body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led...
2021-02-1659 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 09: Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and SuccessYour body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led...
2021-02-1659 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 08: PCOS? Hormone Imbalance? Fatigued? Let's Chat!You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal...
2021-02-0945 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 08: PCOS? Hormone Imbalance? Fatigued? Let's Chat!You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal...
2021-02-0945 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 07: Let's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri EnglishWe are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a health...
2021-02-0259 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 07: Let's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri EnglishWe are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a health...
2021-02-0259 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 06: Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to...
2021-01-2636 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 06: Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to...
2021-01-2636 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 05: Supplements Saved My Life- How to Know What to Take and When to Take ThemSupplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions. Welcome to Power On Your Plate with Haylie Pomroy, a show dedi...
2021-01-1941 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 05: Supplements Saved My Life- How to Know What to Take and When to Take ThemSupplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions. Welcome to Power On Your Plate with Haylie Pomroy, a show dedi...
2021-01-1941 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 04: How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline FieldsWe get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fi...
2021-01-191h 10Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 04: How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline FieldsWe get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fi...
2021-01-191h 10Fast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 03: Empowered Patient- How I Fought Through a Crazy System & You Can TooIn today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and...
2021-01-1954 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 03: Empowered Patient- How I Fought Through a Crazy System & You Can TooIn today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and...
2021-01-1954 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 02: Drugs Destroyed Me. Food Saved My Life.“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you...
2021-01-1916 minFast Metabolism Matters with Haylie Pomroy
Fast Metabolism Matters with Haylie PomroyEpisode 02: Drugs Destroyed Me. Food Saved My Life.“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you...
2021-01-1916 min