Shows
It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose82. Stuck Between the Promise and the Payoff? How to Survive the Stretch SeasonSend us a textStuck Between the Promise and the Payoff? How to Survive the Stretch SeasonEver feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary.In this raw and relatable solo episode, Hazel Brown, host of It’s the Human Experience, gets vulnerable about what it looks like to be in th...2025-06-2625 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On PurposeBonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)Send us a textIn this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships.Join host Hazel Atkinson-Brown as we take an honest look at the emotional baggage we all carry and how it impacts our personal growth. In this episode, we explore how unad...2025-06-0412 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose79. New Season, Same You: How to Choose Joy on Purpose and Stop Waiting to Feel ReadySend us a textYou’ve Been Becoming All Along: Make Room for Joy, Growth & the Life You Were Meant to LiveHave you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.In this deeply honest and soul-stirring conversation, Hazel is joined by returning guest Keondra (first featured in Episode 66) for a powerful exploration of personal growth, emotional healing, and stepping into your next season with intention and joy. This episode is a...2025-05-1530 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose77. From Pause to Progress: Navigating Life's Unexpected Halts without FearSend us a textPause, Don’t Quit: How to Stay Consistent When Progress Feels SlowHow often have you abandoned your goals when the journey got hard, unclear, or just painfully slow? You’re not alone. A staggering 92% of people never reach their goals—not because they lack talent or vision, but because they give up when it stops feeling easy.In this powerful episode, Hazel dives into one of the most overlooked success strategies: learning to pause without quitting. Whether you’re building a business, navigating your career, or healing personally, this is...2025-05-0112 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose76. Pauses with Purpose: Letting Go of Fear of Missing Out, Embracing Rest, and Accepting Divine Redirection to Live On PurposeSend us a textIn a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?In this episode, Hazel shares a timely and soul-grounding conversation about learning to let go of the pressure to always be “on,” produce, or prove. Whether you’re experiencing a forced slowdown, a spiritual pause, or simply questioning what’s next, this episode reminds you that stillness isn’t stagnation—it’s sacred alignment.We unpack how to recognize divine redirection, heal your relationship with productivity, and release fear of missing out...2025-04-2414 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose74. Feel the Fear and Do It Anyway: Unlocking Your Next Level of Growth with Hazel BrownSend us a textWhat if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've discovered that fear is the signal that we're on the brink of something great. Together, we'll examine how stepping out of comfort zones aligns with self-respect and propels us toward our highest potential. It's time to take...2024-12-0516 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose74. Navigating Emotions with Gratitude and Reflection with Hazel BrownSend us a textHave you ever wondered why the holidays can bring an unexpected twist of joy and sorrow? Join me, Hazel Brown, as I unravel the emotional tapestry of the holiday season. This episode of "It's the Human Experience Podcast" explores the delicate balance of happiness and grief that many of us feel this time of year. Drawing from my personal stories, I delve into how the absence of loved ones can be felt more keenly now, yet through living in the moment and cherishing small joys, we can navigate this emotional complexity. Discover how...2024-11-2810 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel BrownSend us a textDiscover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for growth. Remember, even during the toughest of times, "this too shall pass," and each...2024-11-2115 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel BrownSend us a textHave you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might...2024-11-0716 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-BrownSend us a textGrieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of isolation and despair. Discover how reaching out to loved ones during low moments can illuminate...2024-10-3120 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose70. Unlocking Your Inner Power: Embracing Self-Growth and Overcoming Fear for Personal Transformation with Hazel Atkinson-BrownSend us a textEver wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discovery. You'll learn how our self-talk can either become a barrier or a bridge to achieving our dreams, and how the resources around us can be...2024-10-1719 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel BrownSend us a textWhat if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and...2024-10-1014 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through IntentionalitySend us a textWhat if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the importance of forming deep connections with those who share our core values and goals. Whether you're navigating career transitions, motherhood, or simply seeking personal growth, this episode is...2024-09-2616 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel BrownSend us a textWhat does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us.Let's throw comparison out the window and focus on the...2024-09-1212 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On PurposeTune Into the Podcast & Share Your Favorite EpisodesSend us a textSupport the show— Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience2024-08-2900 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with KeondraSend us a textHave you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her journey of self-discovery and spirituality, she embraced the powerful concept of "I am," finding her authentic voice and recognizing her innate divinity and energy. Her compelling story will inspire you to see beyond external...2024-08-2230 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-BrownSend us a textWhat if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values and support your personal growth. This conversation guides you in trusting the timing of your life and positioning yourself strategically to...2024-08-1522 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia MicheleSend us a textHave you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explained her feelings of being an outsider but also underscored the importance of recognizing and appreciating individual differences to enhance family harmony and personal growth.Join us as we dive into th...2024-08-0820 min
The Red Rabbit HoleBonus episode - Weird Warrens - Women in Greek Myths with Hazel Atkinson and her Dark HarvestYes, listeners we are heading down another Weird Warren with the Red Rabbit – strap on your spelunking gear and join Lisa and Nicky as they talk with author Hazel Atkinson about the Greek myths that inspired her audio original book with Bolinda, Dark Harvest.Shockingly, it all gets a little academic talking about the roles of women and goddesses in Greek myths – not shockingly, Nicky and Lisa find a way to bring the tone down! Fortunately, Hazel knows her stuff, so let’s head on down and have a listen…Linkshttps://www.audi...2024-08-0744 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel BrownSend us a textHave you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly cloud your ambition with their insecurities. Learn how to tell the difference between unhelpful projections and genuine advice, and why surrounding yourself with a variety of thinkers is crucial for staying true to your vision.2024-08-0120 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel BrownSend us a textWhat if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive and abundant outlook. I share my personal perspective on money as a necessity for living yet not the ultimate motivator, highlighting the importance of discipline, patience, and emotional resilience in the...2024-07-2518 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling LifeSend us a textImagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfillment that comes from spending quality time with family and the transformative power of live events. I share insights on understanding oneself beyond superficial roles and the importance of being mindful...2024-07-1818 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda WynnSend us a textWhat if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living.Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values...2024-06-2732 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose59: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel BrownSend us a textSeason three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actionable advice to help you reach your highest potential.Don't miss out on the valuable insights and...2024-06-2706 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep171 Finding Grace and Growth in Your Own Worth with Hazel Atkinson-BrownHazel Atkinson-Brown is back on the show to explore the intricate relationship between self-worth, personal growth, and living authentically. Stay tuned as she shares profound insights into recognizing one's value beyond societal standards and the importance of treating oneself with kindness and grace. Key takeaways to listen for The concept of self-worth and its impact on personal and professional life Practical strategies for developing a stronger sense of self-appreciation How important is authenticity in personal development and happiness Actionable ways to manage work-life balance effectively while pursuing pe...2024-06-2404 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose58. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-BrownSend us a textFeeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your thoughts and behaviors to better navigate future challenges. Celebrate your small wins and stay committed to your journey without starting...2024-06-2011 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose57. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia MicheleSend us a textWhat if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Through her personal stories and professional insights, Portia reveals the mindset shifts necessary for profound personal growth.Discover how affirmations and...2024-06-1340 minIt's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose56. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent BrockSend us a textWhat if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to the unbreakable human spirit. His emotional and mental resilience, bolstered by unwavering self-belief and a robust support system, offers invaluable insights into overcoming the most daunting obstacles life can throw at us. Ever wondered how cutting o...2024-06-0630 min