Shows
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel CannonSend us a textWhat if the only thing holding you back is the version of you that no longer fits?In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be.From relationship wounds to friendship shifts… From questioning your worth to stepping into your divine assignment… From burnout to God-confidence… This episode is a masterclass in healing, al...
2025-12-111h 02It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose97. Stop Being Your Own Chaos: Healing Self-Sabotage, Building Better Boundaries & Choosing Peace — with Dr. Crystal Ann EnglandSend us a textWhat if the chaos in your life isn’t coming at you… it’s coming from you?In this powerful episode, Hazel sits down with Dr. Crystal Ann England — licensed marriage and family therapist, artist, mom, partner, and forever learner — to get radically honest about self-awareness, self-sabotage, and what it really takes to build a life that feels like yours.From growing up in a big, chaotic family to becoming a therapist and moving her entire life from Florida to Georgia, Dr. Crystal shares how she stopped blaming ci...
2025-12-0450 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next SeasonSend us a textFeeling stuck, frustrated, or like everyone else is moving faster than you? You’re not behind—you’re out of alignment. In Episode 95, Hazel breaks down why your progress feels delayed, why opportunities aren’t showing up, and how to realign with your purpose so doors start opening again.In this episode, you’ll discover:How to recognize when you’re out of alignmentWhy God delays opportunities and what those delays really meanHow to step confidently back into your assignmentThe hidden cost of “being strong all the time”How n...
2025-11-1418 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose94. Stop Forcing, Start Flowing: Manifest from Alignment, Not Fear — How to Hold What You Pray ForSend us a textFeeling like your prayers, goals, and dreams keep getting stuck? You might be manifesting from lack, not alignment. This episode is your wake-up call to stop forcing, start flowing, and step into blessings that are meant for you.Hazel sits down at the intersection of faith, gratitude, and growth to explore the real meaning of manifestation — beyond vision boards and Instagram quotes. From Beyoncé’s resilience to Tasha Cobbs’ faith through depression, this conversation uncovers how even the strongest people face misalignment on their journey to purpose.Inside...
2025-11-0624 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose93. When the Year Breaks You: Healing Burnout, Reclaiming Faith & Finding Lasting PeaceSend us a textFeeling drained, overextended, or quietly burnt out? This episode is your wake-up call to pause, reset, and rebuild from the inside out. Hazel dives deep into the real cost of burnout, the power of faith, and how to reclaim peace in a world that keeps demanding more.If you’ve been the fixer, the driver, or the visionary quietly carrying it all, this conversation is your permission slip to rest without guilt, rebuild your confidence, and reconnect with your purpose.Inside this episode, you’ll disc...
2025-10-3123 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain TimesSend us a textWhat if the pressure you’re under isn’t here to break you — but to reveal you?In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifice — but above all, be prepared to never quit.You’ll discover:Why pressure isn’t failure — it’s refinement.The link between performance, stress, and brain...
2025-09-2617 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best LifeSend us a textHave you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling.Lorraine vulnerably shares her journey from casino executive and EMT to life coach, revealing how external success left her unfulfilled until she embraced the unknown. She reminds us that clarity isn’t about knowing every step — it’s about...
2025-09-1855 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = SetupSend us a textSo many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how to keep moving when fear and self-doubt show up.🎙️ In this episode, you’ll discover:How to know when a setback is setting you up for purposeWhy the valley comes before the mountaintopThe role of divine timing in seasons of waitingHow writing builds clarity and momentum when you feel stuck💡 Listen if you’ve...
2025-09-1141 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose88. The Process Is Your Preparation: Living in Faith When Your Dream Feels Far AwaySend us a textHave you ever felt stuck in that uncomfortable space between where you are and where you want to be? That peculiar moment when your dream is visible on the horizon, yet the path to reach it seems endless and exhausting?This raw and powerful episode dives deep into what it truly means to live between dreams—when you're tired, holding on by faith, and showing up despite wanting to disappear. Hazel shares profound insights about working your vision while still in the valley, choosing alignment over appearance, and embracing the understanding th...
2025-08-3018 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose84. Tired of Performing? Step Into Your Healed Girl Era & Start Living FullySend us a textHave you ever felt like you’re doing everything “right”—but still feel stuck, unseen, or silently exhausted?This episode is your invitation to stop performing and start living in full alignment.In this raw solo reflection, Hazel shares what it looks like to let go of control, move beyond burnout, and stop dimming your light just to make others comfortable. It's about choosing authenticity over approval and peace over perfection.If you’ve ever felt tired of shrinking yourself in relationships, career, or even your faith—this convers...
2025-07-3108 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose82. Stuck Between the Promise and the Payoff? How to Survive the Stretch SeasonSend us a textStuck Between the Promise and the Payoff? How to Survive the Stretch SeasonEver feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary.In this raw and relatable solo episode, Hazel Brown, host of It’s the Human Experience, gets vulnerable about what it looks like to be in th...
2025-07-2325 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and PurposeBonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)Send us a textIn this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships.Join host Hazel Atkinson-Brown as we take an honest look at the emotional baggage we all carry and how it impacts our personal growth. In this episode, we explore how unad...
2025-06-0412 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose80. This Is Where Growth Happens: Facing Fear, Finding Freedom & Betting on YourselfSend us a textThis is where the real growth happens. Life doesn’t slow down — and neither do you. In this powerful episode, Hazel explores the messy middle: that sacred space between starting and arriving where courage is tested daily and transformation unfolds one imperfect step at a time.You’ll discover: • Why perfection isn’t the goal — presence and progress are • How fear gets quieter the more you consistently move toward it • Why imperfect action beats overthinking every single time • How to heal and build simultaneously — be...
2025-05-2224 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose79. You’ve Been Becoming All Along: Choosing Joy, Healing, and Thriving in Your Next SeasonSend us a textHave you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.You’ve been becoming all along. Have you ever looked at your life and thought, “I should be further by now” or “I’m tired of starting over”? If so, this episode is for you. Hazel sits down with returning guest Keondra (first featured in Episode 66) for a transformational conversation about personal growth, emotional healing, and choosing joy on purpose, even when lif...
2025-05-1530 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose78. Breaking Through Self-Doubt: Trusting Divine Timing & Thriving in the Messy MiddleSend us a textObedience without clarity. Trusting divine timing. Navigating the messy middle where it feels like nothing’s happening — but everything is shifting. Have you ever felt like you’ve followed God’s nudge, only to find yourself standing still, questioning if you got it wrong? You’re not alone. In this heartfelt episode, Hazel opens up about self-doubt, purpose, and what it really means to wait well when the outcome isn’t visible yet.Here’s the truth no one talks about:• You don’t reap what you sow in the sam...
2025-05-0813 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose77. Pause, Don’t Quit: How to Stay Consistent When Progress Feels SlowSend us a textPause, Please Don’t Quit: How to Stay Consistent When Progress Feels SlowI know, you're probably like ma'am, things are feeling more than slow...Feeling stuck? Wondering why your goals still feel so far away? You’re not failing — you’re just in a paused season. In this motivational episode, Hazel unpacks the psychology of consistency and why the most successful people aren’t the most talented — they’re the most persistent. Whether you’re growing a business, rebuilding after a setback, or simply trying to keep going when...
2025-05-0112 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose76. Pauses with Purpose: Embracing Rest, Divine Redirection & Letting Go of FOMOSend us a textIn a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?In a world that glorifies hustle, rest can feel like failure. But what if your pause is actually packed with purpose? In this grounding episode, Hazel invites you to release the pressure to constantly produce, prove, or perform. Whether you’re navigating an unexpected transition, experiencing a spiritual slowdown, or questioning what’s next, this conversation will remind you that stillness isn’t stagnation — it’s sacred alignment.You’ll di...
2025-04-2414 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose75. You’re Not Failing — You’re in the Wrong Room: Finding Alignment, Self-Worth & Your Next LevelSend us a textHave you ever felt like you're giving everything you've got, yet still being overlooked? What if you’ve been doing everything right… just in the wrong rooms?In this powerful episode, Hazel explores the hidden cost of misalignment — the jobs, relationships, and spaces that force us to shrink ourselves instead of expanding into our purpose. Through raw storytelling, including personal lessons from being in the wrong professional circles and even losing a job, Hazel shows you how the very moments that break us can push us closer to alignment.You’ll...
2025-04-1712 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose74. Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking GrowthSend us a textWhat if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth."Fear isn’t your enemy — it’s your compass. What if the thing you fear most is actually the signal you’re on the edge of transformation? In this breakthrough episode, Hazel shares her personal journey of overcoming fear, building confidence, and stepping into her highest potential — even when self-doubt tried to st...
2024-12-0516 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose74. Navigating Emotions with Gratitude and Reflection with Hazel BrownSend us a textHave you ever wondered why the holidays can bring an unexpected twist of joy and sorrow? Join me, Hazel Brown, as I unravel the emotional tapestry of the holiday season. This episode of "It's the Human Experience Podcast" explores the delicate balance of happiness and grief that many of us feel this time of year. Drawing from my personal stories, I delve into how the absence of loved ones can be felt more keenly now, yet through living in the moment and cherishing small joys, we can navigate this emotional complexity. Discover how...
2024-11-2810 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose73. Riding Life’s Waves: Turning Highs & Lows Into Growth, Resilience & Self-DiscoverySend us a textLife’s highs and lows aren’t detours — they’re the path. In this reflective episode, Hazel explores how to find meaning in the chaos, stay grounded through change, and transform challenges into opportunities for growth. Using gentle insights and lived experiences, she shares how journaling, gratitude, and intentional reflection can help you navigate any season.You’ll discover: • How to embrace change without losing your center • Simple tools to build resilience and gratitude in difficult seasons • Why the hardest moments can shape your deepest breakthroughsIf this reso...
2024-11-2115 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living AuthenticallySend us a textSocial media has changed the way we see ourselves — but not always for the better.Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story.In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers powerful tools to break free from the comparison trap and reclaim your authenticity.You’ll discover: • How social media silently shapes self-i...
2024-11-0716 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose71. Healing Through Grief: Overcoming Depression, Finding Purpose & Rebuilding YourselfSend us a textGrief changes you. Grief can shatter you. Depression can isolate you. But neither has to define you.In this deeply vulnerable episode, Hazel opens up about seasonal depression and the profound loss of her mother in 2022. Through storytelling and insights, she shares how healing through grief became a journey of rediscovering identity, purpose, and hope.You’ll discover: • How to navigate depression and loss without losing yourself • Practical tools to rebuild your life after heartbreak • Why community...
2024-10-3120 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose70. Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your PowerSend us a textEver feel like fear is louder than your voice? You’re not alone. Self-doubt has a way of whispering lies that keep us small. But here’s the truth: you were never meant to shrink yourself.In this empowering episode, Hazel shares how to overcome fear, rebuild self-worth, and unlock the inner power you’ve been carrying all along. Through candid insights and personal reflection, you’ll learn how to rewrite the stories that have been holding you back.You’ll discover:• Why self-doubt thrives — and how to silence...
2024-10-1719 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel BrownSend us a textWhat if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and...
2024-10-1014 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel BrownSend us a textWhat does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us.Let's throw comparison out the window and focus on the...
2024-09-1212 minIt’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-BrownSend us a textWhat if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values and support your personal growth. This conversation guides you in trusting the timing of your life and positioning yourself strategically to...
2024-08-1522 min
The Red Rabbit HoleBonus episode - Weird Warrens - Women in Greek Myths with Hazel Atkinson and her Dark HarvestYes, listeners we are heading down another Weird Warren with the Red Rabbit – strap on your spelunking gear and join Lisa and Nicky as they talk with author Hazel Atkinson about the Greek myths that inspired her audio original book with Bolinda, Dark Harvest.Shockingly, it all gets a little academic talking about the roles of women and goddesses in Greek myths – not shockingly, Nicky and Lisa find a way to bring the tone down! Fortunately, Hazel knows her stuff, so let’s head on down and have a listen…Linkshttps://www.audi...
2024-08-0744 min