Headway Norfolk And Waveney

Shows

Volunteering DiscoveryVolunteering for HealthVolunteering for Health is an exciting national programme and Norfolk and Waveney are one of 15 partnerships involved. In this episode we meet Nicky Stainton at Voluntary Norfolk who tells us all about what is underway in Norfolk and Waveney. Then we hear from Samantha Hartles at NHS Charities Together who shares the background and ambitions for this fantastic initiative. To find out more about Volunteering for Health in Norfolk and Waveney visit https://improvinglivesnw.org.uk/volunteering-for-health-norfolk-and-waveney/To get in touch with the Volunteering Discovery or Volunteering for Health team, contact nwicb.volunteering@nhs.net 2025-06-2424 min

Headpods PodcastHeadpods S3 Eps.6 -Emma, Denise, Betty & Chris talking about her supportWelcome to Headpods, proudly sponsored by Hatch Brenner Solicitors. In this final episode of the series, presenter Emma Martins invites listeners to hear the other side of her own brain injury story.Emma is joined by her mother, Betty, and her support worker, Denise, as they reflect on their roles in her recovery and ongoing journey. Together, they explore the personal and emotional impact of brain injury- not just for Emma, but for those closest to her.The episode also features a conversation with Chris Price from the University of East Anglia, who led the Media...2025-06-1629 min

Headpods PodcastHeadpods S3 Ep5: Dr Harilal, expert Consultant, Colman HospitalWelcome to Season 3, Episode 5 of Headpods, proudly sponsored by Hatch Brenner Solicitors.In this episode, we meet Dr. Harilal, who has been a Consultant in Rehabilitation Medicine at the Coleman Hospital in Norwich since 2005.Between 2018 and 2024, he took on a management role within the NHS but returned to clinical practice in April 2024. Following this transition, he embraced the opportunity to join Headway Norfolk and Waveney as a Trustee.Emma Martins shares a bit about her own experience with an acquired brain injury 10 years ago and asks Dr. Harilal about his day-to-day responsibilities and insights.2025-06-1621 min

Headpods PodcastHeadpods S3 Ep4 - Colin Cook, Legal Expert from Hatch Brenner SolicitorsIn Episode 4 of Headpods Season 3, sponsored by Hatch Brenner Solicitors, Emma sits down with Colin Cook, Managing Partner at Hatch Brenner and a seasoned Personal Injury solicitor. Colin shares his experience representing clients across a wide range of injury claims, with a special focus on complex cases involving brain injuries, fatal accidents, and medical negligence.They also discuss his role as a Headway Trustee and Hatch Brenner’s support in funding this season of Headpods. Colin even shares his own fundraising adventures, from abseiling to skydiving, all to support Headway's mission.2025-06-1615 min

Headpods PodcastHeadpods S3 Ep3 - Lisa Pitkin & Psychology Expert Stephanie RossitIn Episode 3 of Headpods Season 3, sponsored by Hatch Brenner Solicitors, we meet Lisa Pitkin, a dedicated staff member at the Norfolk and Norwich Hospital. After sustaining a brain injury from a fall down the stairs at home, Lisa shares her journey of resilience and determination to continue working, despite the challenges she faces.Emma then speaks with Stephanie Rossit, a speech and language expert from the University of East Anglia. Stephanie provides insights into cognitive processing and discusses her latest research into innovative brain injury treatments, shedding light on new approaches for recovery and...2025-06-1642 min

Headpods PodcastHeadpods S3 Ep 2: David Balls & OT expert, Jacky High-Caston from East Anglian DriveabilityWelcome to Episode 2 of Headpods Season 3, sponsored by Hatch Brenner Solicitors. Today, we hear from David, whose life took an unexpected turn 11 years ago when he suffered a stroke. He opens up about his journey before and after his brain injury, sharing the challenges he’s faced and his triumphs, including his inspiring return to driving.Emma then connects with Jacky High-Caston, a Specialist Occupational Therapist and Business Development Manager at East Anglian DriveAbility (EAD). Covering all of East Anglia, EAD is part of the Driving Mobility network, helping people like David regain their independence. Jacky shares how th...2025-06-1635 min

Headpods PodcastHeadpods S3 Ep1: Terry & Sharon with Speech Expert Elissa Manzi, UEAWelcome to Season 3 of Headpods, proudly sponsored by Hatch Brenner Solicitors. This season, we delve into life after brain injury, sharing inspiring personal stories and expert perspectives. In our first episode, we meet Terry, who bravely navigates life with Aphasia after a stroke. Despite the daily challenges, Terry’s resilience shines, and with the support of his wife, Sharon, he shares his powerful story with our host, Emma.To deepen our understanding of Aphasia, Emma also speaks with Elissa Manzi, a speech and language therapist at the University of East Anglia, who provides insights into the con...2025-06-1644 min

Volunteering DiscoveryVolunteer to Career in General PracticeAs featured in previous episodes, Volunteer to Career is a fantastic enhanced volunteering experience. Volunteers have the chance to gain first hand experience in a health and care setting, receive career mentoring and make a difference at the same time. In this episode we hear first hand from two people what it was like to get involved with Volunteer to Career. Ginette took part as a volunteer, and shares why she signed up and the value it offered. And we meet Laura Holder, the Practice Manager at Ludham and Stalham Green Surgeries who set up the programme...2025-04-0842 min

Headpods PodcastOutside Broadcast S2 Ep8: Mark & KeithIn November 2023, Emma Martins visited Headway’s Norwich centre at the Methodist Church on Bowthorpe Road. During her visit, she spoke with two clients, Mark and Keith, to learn about their stories, challenges, and experiences as part of the Headway community.Mark, formerly a courier driver, was diagnosed with a deep brain tumour three years ago. Although he is no longer able to drive, he stays active by volunteering and playing walking football. He shares his story in a podcast.Keith, originally from Thirsk, Yorkshire, attended college at the MOD in Malvern. No...2025-01-2227 min

Headpods PodcastOutside Broadcast S2 Ep9: Sean & SarahIn November 2023, Emma Martins visited Headway’s Norwich centre at the Methodist Church on Bowthorpe Road. During her visit, she spoke with two clients, Mark and Keith, learning about their stories, challenges, and experiences as part of the Headway community.Sean, who was born with cerebral palsy, attended university and achieved impressive qualifications. He now works as a therapist in addition to holding a social communications role at Headway, a position he has held for 17 years. Sean shared insights into his experiences at the centre.Emma also met Sarah, who grew up with a visual impairment bu...2025-01-2221 min

Volunteering DiscoveryDrawing connectionsIn the final episode of season one of Volunteering Discovery we are getting creative and meeting the team who support people to Drop in and Draw with the Norfolk Library and Information Service. We hear why the sessions provide much more than a space for artistic endeavours. Volunteer Alison shares why her creative skills aren't the only ones she puts to good use in the group. And Katherine explains why libraries are the perfect place for sessions like Drop in and Draw.To find out more about volunteering with the Norfolk and Library Information Service visit https...2024-11-0519 min

Volunteering DiscoveryOvercoming obstaclesIn this episode of Volunteering Discovery we meet the buggy service team at Queen Elizabeth Hospital in King's Lynn. Set up after receiving feedback, the buggy service volunteers make it easier to get from the car park to the hospital itself, taking away the difficulty of walking up one of the few hills in Norfolk. Volunteer Adrian explains why there is much more to the role than driving, and Jo shares the response from patients and visitors.To find out more about volunteering at the Queen Elizabeth Hospital King's Lynn, visit https://www.qehkl.nhs.uk/volunteering...2024-10-2923 min

Volunteering DiscoveryUnexpected pathwaysCentre81 is a charity which enables adults with a disability to live full lives, never forgetting the need for 'fun.' We meet members of the team who found their connection and involvement with Centre81 taking unexpected turns. We'll hear from John who found himself working at Centre81 after a career in transport via volunteering with the team. Member John shares his journey from volunteer to member, whilst volunteer Lorraine emphasises how much being a part of the team means to her. We'll also hear from Julie why Centre81 are getting involved with Volunteer to Career, supporting people to...2024-10-2226 min

Volunteering DiscoveryBonus episode: Volunteer to CareerVolunteer to Career is an enhanced volunteering programme which aims to support people interested in a health and care career to take their first steps. In this bonus episode, producer Jules speaks to Ben Chandler about Volunteer to Career. They discuss why the programme focuses on volunteering in primary care settings such as doctors surgeries and what a volunteer can expect from getting involved. To find out more about Volunteer to Career visit https://improvinglivesnw.org.uk/volunteering-volunteer-to-career/ Get in touch with Volunteering Discovery contact jules.alderson@nhs.netVolunteering Discovery is a...2024-10-2218 min

Volunteering DiscoveryCreating communityIf you received a diagnosis of a rare illness, you might find yourself with many questions and the desire to speak to someone about what to expect. This was the case for Barbara Fountain, who after finding limited support for young people with tongue cancer, established a community of her own. This community has grown in to the global charity Young Tongues. In this episode we'll hear from Barbara and volunteer Nat about how being involved in Young Tongues makes a difference; supporting those with tongue cancer in sometimes unexpected ways. To find out more about Young...2024-10-1532 min

Volunteering DiscoveryThe power of small gesturesThis is the second of our two episodes meeting the team at Priscilla Bacon Lodge near Norwich. We recommend you listen to the previous episode of Volunteering Discovery, 'Laughter and Learning' before tuning in to this one for background on the hospice. In this episode we hear from volunteers who give their time for very personal interactions with patients at the hospice. Bob shares his experiences as a chaplaincy volunteer, providing a safe space to share worries and concerns. Volunteer Katy explains why sharing her artistic skills in bedside sessions with patients reinforces her belief in the...2024-10-0835 min

Volunteering DiscoveryLaughter and learningToday we meet members of the team at Priscilla Bacon Lodge a hospice on the outskirts of Norwich. Terry shares the unlikely path he took to volunteering at Priscilla Bacon Lodge, and what has kept him equally as enthusiastic over 20 years. We also hear from Ben who started volunteering to support his desire for a career in medicine, and learnt how to get to grips with something that many young people are reluctant to do - answering the phone to strangers! To find our more about volunteering with Priscilla Bacon Lodge visit https://www.priscillabaconhospice.org.uk...2024-10-0132 min

Volunteering DiscoverySmall steps, side by sideIn this episode of Volunteering Discovery, we meet the team at Homestart Norfolk. Parenting certainly doesn't come easy to everyone and Homestart Norfolk volunteers can make a huge impact, supporting parents to make small changes which make a lasting difference. Liz gives background to how Homestart came in to being, and what support and training is offered to volunteers to equip them for home visits. Sarah shares her personal story of volunteering as a home visitor, shedding light on what it is like to volunteer alongside a family and see how their interactions lead to positive changes. ...2024-09-2434 min

Volunteering DiscoveryNot just a trusteeIn this episode of Volunteering Discovery we meet the team at Healthwatch Norfolk. Healthwatch Norfolk play a key role in gathering feedback on local health and care services which lead to real change and volunteers are a crucial part of this work. We hear from volunteer Andrew, a former GP about what led him to get involved in more ways than one and how even volunteering on a rainy day can be a positive experience.Find out more about Healthwatch Norfolk here https://healthwatchnorfolk.co.uk/Volunteering Discovery is a Hospital Radio Norwich production for...2024-09-1727 min

Volunteering DiscoveryDigging, growing, healingIn this episode of Volunteering Discovery we meet members of the Family Action ESCAPE Project. We hear how getting involved at their community allotment offers the opportunity not only to learn about horticulture and take care of the plants, but also make connections in the community, encouraging personal growth and healing. To find out more about the ESCAPE project visit https://www.facebook.com/groups/481728421874507/ and to learn more about Family Action visit https://family-action.org.uk/Visit the Volunteering Discovery page https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast/ or contact us using jules.alderson...2024-09-1015 min

Volunteering DiscoveryMore than money mattersThis episode of Volunteering Discovery takes a look behind the scenes of volunteering at Age UK Norfolk. Featuring insights from volunteers Matthew and Caron the episode explores the various services provided by Age UK Norfolk, including telephone befriending, Money Matters, and Power of Attorney roles. The episode explores the personal experiences and motivations of the volunteers, providing training insights and emphasizing the positive impact and personal fulfilment derived from volunteering.To learn more about the work of Age UK Norfolk visit https://www.ageuk.org.uk/norfolk/Visit the Volunteering Discovery page https://improvinglivesnw.org...2024-09-0327 min

Volunteering DiscoveryCompanions in the clinicIn this episode of Volunteering Discovery, we meet members of the team at the Leg Ulcer Clinic at East Coast Community Healthcare. The podcast features insights from Karen, a community staff nurse, Rosie, Volunteer Service Manager at Voluntary Norfolk, and Denise, a dedicated volunteer. They discuss the tasks volunteers perform, the skills required, the impact on patient care, and how volunteers are integrated and supported within the clinic. The story highlights personal experiences, motivations for volunteering, and advice for other healthcare professionals considering involving volunteers in their services.To find out more about volunteering with East Coast...2024-08-2717 min

Volunteering DiscoveryListening to save a lifeThis episode of Volunteering Discovery delves into the role of volunteers in health and social care, specifically focusing on the Samaritans in King's Lynn. Volunteers Michael and Bridget share insights on the recruitment process, training, and the emotional impact of volunteering, emphasizing the importance of empathy and listening skills. The episode also highlights support systems for volunteers and the profound personal benefits of their work.To find out more about volunteering with the Samaritans visit https://www.samaritans.org/support-us/volunteer/ Visit the Volunteering Discovery page at https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast/ or...2024-08-2029 min

Volunteering DiscoveryMovement matters In this episode, host Sarah introduces the Norfolk Community Health and Care Neuro Exercise Team to explore their support for individuals with neurological conditions. The team includes various specialists and volunteers such as Stephen, whose involvement creates a supportive environment for patients. The discussions highlight the benefits of community and volunteer support in motivating patients to stay active and socially engaged. To find out more about volunteering with the Norfolk Community Health and Care team visit https://www.norfolkcommunityhealthandcare.nhs.uk/volunteering/ Visit the Volunteering Discovery page here https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast...2024-08-1321 min

Volunteering DiscoveryUno and afternoon teaThis episode of Volunteering Discovery takes listeners behind the scenes of volunteering in health and social care in Norfolk and Waveney, focusing on About With Friends, a charity supporting people with learning disabilities. We hear from dedicated volunteer Su about her volunteering journey and staff member Abby tells us why volunteers are so important to the charity. To discover more about the work About with Friends do visit https://aboutwithfriends.co.uk/ Visit the Volunteering Discovery page here https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast/ Or get in touch using jules.alderson@nhs...2024-08-0621 min

Volunteering DiscoveryCulture TherapyThis episode explores the significant impact of volunteeringin health and social care through the experiences of individuals involved withthe Restoration Trust. It highlights how activities organised by the trust havepositively influenced mental well-being and provided a sense of community andpurpose for participants. Volunteer Adrian discusses his personal journey andhow volunteering has not only helped him but also enabled him to supportothers in his new career.Follow Volunteering Discovery now so that you nevermiss an episode.2024-07-3020 min

Volunteering DiscoveryWhen weeding makes a differenceThis episode discusses the impactful role of volunteers at East Anglian Children's Hospice, highlighting the experiences of volunteer Julia, and a family she has supported with her gardening skills. It emphasises the training and support that volunteers received, and that you don't need to be Monty Don to make a real difference to families. Find out more about EACH www.each.org.uk/get-involved/volunteering/Visit the Volunteering Discovery page https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast/Get in touch: jules.alderson@nhs.netVolunteering Discovery is a Hospital Radio Norwich p...2024-07-2322 min

Volunteering DiscoveryScrabble in the emergency departmentAttending the Emergency Department can be a stressful and uncomfortable time for anyone. For someone experiencing mental health challenges and it can be particularly difficult. In response to this challenge, the Norfolk and Norwich University Hospital has introduced volunteers to their Emergency department. In this episode of Volunteering Discovery, we meet the team at the Norfolk and Norwich University Hospital responsible for this exciting project. They’ll tell us how they got the scheme off the ground and the difference they feel it makes whilst volunteer Sarah explains what it is like ‘on the ground.’ Hear h...2024-07-1617 min

Volunteering DiscoveryAn introductionOur first episode explores health and social care volunteering in Norfolk and Waveney, highlighting the Get Involved platform by Voluntary Norfolk for connecting volunteers with roles, and the significant contributions volunteers make at Norfolk and Norwich University Hospital. We meet Hospital Radio Norwich volunteer Irenee, who tells us all about her volunteering and the difference it makes for patients. Find the Get Involved platform here https://www.getinvolvednorfolk.org.uk/To find out more about volunteering at the Norfolk andNorwich University Hospital - https://www.nnuh.nhs.uk/getting-involved/volunteer-with-us/become-a-volunteer/2024-07-0938 min

Volunteering DiscoveryWelcome to Volunteering DiscoveryWelcome to 'Volunteering Discovery,' a podcast that aims to showcase various health and care volunteering opportunities beyond traditional roles. The series discusses the diverse activities volunteers engage in to support people's health and care in hospitals, communities, and homes. Volunteers and staff share their experiences, motivations, and the impact of their contributions.Launching 9th July 2024. Follow now so that you never miss an episode. Visit the Volunteering Discovery page https://improvinglivesnw.org.uk/get-involved/volunteering/volunteering-discovery-podcast/Volunteering Discovery is a Hospital Radio Norwich production for Norfolk and Waveney Integrated Care System. 2024-05-2102 min

Headpods PodcastHeadpods S2 Ep7: Malcolm McDonnellMalcolm McDonnell grew up in Liverpool and was an engineer by trade. He met his wife in Bournemouth but travelled around the country for his work, eventually settling in Norwich, Norfolk with his family. Malcolm will be 78 this year but had a stroke a couple of years ago. He is very keen to get back in the driving seat and to share his story of recovery.2024-04-2929 min

Headpods PodcastHeadpods S2 Ep6: Maresa PadmoreMaresa Padmore worked at the UEA for 20 years returning after she had her children. Unfortunately, unbeknownst to her she had cluster veins in her brain, which led to an acquired brain injury in the form of a stroke, in January 2023. Maresa still attends The Coleman Hospital in Norwich and in the next stage of her recovery.2024-04-2446 min

Headpods PodcastHeadpods S2 Ep5: Maggie ScrivenerMaggie survived a blood clot in her brain only a year or so ago, which changed her life forever. She was only 20 at the time and was lucky to survive. She has recently moved in with her boyfriend in Sheffield, but I met her when she was living in Dereham, Norfolk and attending our Headway coffee morning at The Forum, Norwich. Despite her ABI Maggie had managed to hold down her job at Aviva and is making great progress.2024-03-2139 min

WavesFaith or FearIn life, grief must occur, but it is what we do with it that matters. “And when great souls die, after a period peace blooms, slowly and always irregularly. Spaces fill with a kind of soothing electric vibration. Our senses, restored, never to be the same, whisper to us. They existed. We can be. Be and be better. For they existed.” -Maya Angelou --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2024-02-1722 min

Headpods PodcastHeadpods S2 Ep4: Peter GarroodPeter trained as a building surveyor in London, before moving back to East Anglia. After this he was in a car accident with his friends and wife, but they survived against all the odds.It wasn’t until they left the hospital that he had a stroke and acquired a brain injury (ABI).Peter then had to have a craniotomy to release the pressure in his brain. Amazingly, he is around today to tell his story.2024-02-1648 min

Headpods PodcastHeadpods S2 Ep3: Andrew HarrovenAndrew was riding his motorbike one day just outside Norwich and had a collision with a car and was left with a traumatic brain injury. Andrew survived and is here to tell us his incredible story which could have been life or death.2024-02-1437 min

Headpods PodcastHeadpods S2 Ep2: James HeatherJames was a young pilot working for BA. He was socialising in Paris with his friend and co- pilot and two cabin crew. They were scheduled to fly back the next morning. James recounts the moment when he decided to show off and jump over a bannister in the hotel, not realising there was a two floor drop onto a marble floor. James is a very charismatic story-teller and has embraced many positive changes during his 18 year recovery.2024-02-1434 min

Benny Asking People QuestionsWaveney, a safe space for childrenToday my guest might appear relatively new to the children’s music scene, however truth be told, once I began my research I soon found that actually, her love for performing for children has indeed almost expanded an entire decade. Waveney and her colleague Alinta have created one of the most stunning albums for children in the past year and today we get to unpack its complexities and simplicities. I give you Waveney Yasso. The post Waveney, a safe space for children appeared first on Benny Time.2024-01-171h 13

WavesNew Year......New Me?My amazing brother selected the episode. In the new year, a lot of people are going to the gym, buying vitamins, and doing a lot of other things, but after such a great start, things might not go as planned. As the new year continues, your consistency may vary and waver, but that's okay. Remain gentle with yourself. Every year, you make a resolution to change yourself. This year, make a resolution to be yourself.- Unknown --- Send in a voice message: https://podcasters.spotify.com/pod...2024-01-1533 min

Eastern Promise - The PodcastThe EP Interview: Waveney MP Peter AldousThis Week: Happy New Year! We kick off 2024 in fine fettle, as Mike chats to Waveney MP Peter Aldous about offshore wind, online democracy, and the regeneration of Lowestoft. Pete also gives us his hot take on the Autumn Statement... For more information, go to https://easternpromise.org.uk. * Please note: interviewees views are their own and do not necessarily represent the views of Eastern Promise or its presenters. 2024-01-1238 min

WavesTriniBad Part 3It breaks my heart to record an episode with such a title, but the reality is that there needs to be change. The greatest discovery of all time is that a person can change his future by merely changing his attitude' -Oprah Winfrey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2024-01-0640 min

Waves2023 RecapWhile this is a long one, I had to end the year with my recap. Thank you to all listeners, and I do hope 2023 was well to you, or at least eye-opening. “Every sunset is an opportunity to reset. Every sunrise begins with new eyes.”Richie Norton --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2023-12-2657 min

Headpods PodcastHeadpods S2 Ep1 Sam WiggIn early 2022 Sam Wigg was riding his pushbike home late one evening after socialising with friends. He was found unconscious in a ditch with no recollection of what happened, but he had suffered a traumatic brain injury.Sam has taken on the challenge of developing his cognitive abilities and is making very good progress. It’s still early days and here is his Headpod story.Emma Martins, Lived Experience CommunicatorHeadway, Norfolk & Waveney 2023-12-0142 min

Life, Health & The UniverseI've Got The Music In Me - Singer/Songwriter, Waveney AyscoughWaveney Ayscough is a Singer, Songwriter and has recently, against some hard odds, just released her first album.In this interview we talk about Waveney's journey and how she finally took the plunge to get her music out there.You can check out her album (and buy it!) here https://waveney.bandcamp.com/album/give-it-to-the-sea 2023-11-0952 min

The Handover with NCH&CSeries 4: Ep. 22 My name is Margaret and I am a carerIn this special episode to mark Carers Week 2023, Miranda spoke to Margaret Sallis, a member of our Norfolk and Waveney community, about her experience of being a carer to her husband. Margaret talks about the challenges caring can bring, and how the introduction of the Carers Identity Passport has made her feel seen and understood. What is the Carers Identity Passport?Following feedback received from Carers across Norfolk, local NHS Trusts including NCH&C have been collaborating with carers and local Carer Organisations to co-produce a Carers Identity Passport. The Carers Identity Passport was l...2023-06-0516 min

Headpods PodcastHeadpods S1 Ep8: James PiercyIn 2011 James Piercy was involved in a car accident with his family. Thankfully, James' three children were not injured, but his wife was tragically killed and he was left unconcious with a serious traumatic brain injury. James has now re married and is committed to continuing his recovery and sharing his passion of public speaking to inspire other brain injury surviviors. Hope you enjoy this incredible podcast. To find out more about James Piercy: TedTalk - https://youtu.be/jJ3BwZPhyMMTwitter - @thepiercy Radio 4 - https://www.bbc.co.uk/programmes/b05w3...2023-03-0629 min

WavesPCOS-1 Wave-1Our Health is truly our wealth, this temple of ours needs to be protected. Don't be scared to take your health seriously. “Your body hears everything your mind says.” – Naomi Judd --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2023-02-1824 min

WavesI need a new lakeThe idea of there are many fish in the sea is such an overplayed statement. How many of us have really thought about what we attract and how much our energy plays in that attraction. Every thought has a frequency. Thoughts send out a magnetic energy.' –Rhonda Byrne. --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2023-02-1315 min

Headpods PodcastHeadpods S1 Ep7: Robert SisternRob grew up in Norwich and fell into drug addiction from a young age. Luckily Robert survived falling from a second floor onto concrete, he now lives independently with a brain injury. He tells us his story of addiction and coming out the other side. Robert does talks and is also involved in a choir. Rob believes if hadn’t had the accident he would have died from drugs. He is extremely thankful to Headway for all their support.2023-01-3030 min

WavesI Got BreadcrumbedTo think I saw something? No... The idea of being breadcrumbed to many may seem like such a sad moment in their life, but let's take the opportunity to reflect on what you provided. Many times when something ends the blame game begins, we try to find the lesson in the situation(ship). Sometimes, there is no one to blame and no lesson learned in those cases look inward. Always look for the signs, and signals. Instagram: waveney_jw --- Send in a voice message: https://podcasters.spotify.com/pod/sho...2023-01-2825 min

WavesTrinibad Part 2With each moment in this country I must be honest about the climate and how it continues to influence a changing culture. I truly hope there is a change but it must start with us. “All men make mistakes, but a good man yields when he knows his course is wrong, and repairs the evil. The only crime is pride.” ― Sophocles --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2023-01-2126 min

Headpods PodcastHeadpods S1 Ep6: Tamara BondTammy got kicked in the head by a horse as a small child. Twenty years later she started having epileptic fits which were then linked to her accident. She worked at Headway but is now a teaching assistant in Norfolk. Her story is incredible and shows that years after an accident knock on affects can occur.2023-01-1643 min

WavesCity Girls VS City BoysTo think that in the 21st Century there is so much division within a society is saddening. We need to do better in 2023. “All for one and one for all, united we stand divided we fall.” ― Alexandre Dumas Instagram: waveney_jw --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2023-01-1416 min

Waves2022 RecapAs each year ends we are granted an opportunity to reflect while also seeing how our future can improve. What are we bringing into the new year? What is being left behind? Why did this happen? How has this impacted me? So much more nevertheless, as one year goes God grants us another what can we do different and what can we do the same? “Realize that if a door closed, it’s because what was behind it wasn’t meant for you.” ― Mandy Hale, 2023-01-0823 min

St. Pete XWaveney Ann Moore - JournalistWaveney Ann Moore’s first St. Pete Catalyst byline appeared just over two years ago, on Nov. 25, 2020, and her weekly columns have enriched and elevated our journalistic output a thousandfold. The Guyana-born Moore began writing for us following her retirement from the Tampa Bay Times, where she’d been a well-known reporter and columnist for 24 years. “My husband’s been telling everybody, for the past couple of years since I retired from the Times, that I failed retirement,” she says with a laugh in this SPX interview with Catalyst publisher Joe Hamilton. This month, however, Moore is taking ano...2022-12-2341 min

Headpods PodcastHeadpods S1 Ep5: Mark BaldwinIn todays Headpod we are meeting Mark Baldwin, who survived an aneurysm at the age of only 23. Mark and I will be talking about how Headway have supported him over the last two years, his recovery and getting back in the driving seat. Disclaimer: this podcast contains material that some may find distressing.2022-12-1931 min

Headpods PodcastHeadpods S1 Ep4: Mandy HathwayIn todays Headpod we are speaking to Mandy Hathway, who suffered a stroke at just 20 years old. Mandy's story underlines the fact that strokes don't just happen later on in life they can happen at any time at any age. Today Mandy is a support worker at our Norwich centre. Having lived with the impact of brain injury on her own life she has a great deal of experience to bring to others.2022-12-0535 min

Headpods PodcastHeadpods S1 Ep3: Jeremy GossThis episode features Norwich City FC Legend Jeremy Goss. In his HeadPod, Jeremy talks about his childhood, family and of course, football career. He explains that whilst playing in the 90's, he suffered many concussions from heading the ball and on one occasion had to go to A&E.2022-11-0729 min

WavesGriefIn life we all have loses and it's how we choose to deal with those losses that impacts our life. Sometimes, the pain really takes a toll on us and in those moments it's always good to remember someone is here for you. This week's podcast tackles my grief journey over the last 10 years and how it has impacted my life for better and for worse. Thank you for coming along this journey with me. “They say time heals all wounds, but that presumes the source of the grief is fi...2022-10-2929 min

The Maternity & Midwifery Hour8.7 Teaching and Learning in the Global Midwifery ClassroomIn this session, two midwives from Norfolk and Waveney LMNS share their trip to Uganda as a part of a small faculty of midwives, to provide training workshops for midwives, with midwives. The aim of the workshops were to share learning on the main topics of haemorrhage, evidence-based care, respectful care, resuscitation and research. Mollie and Nicola will be exploring the midwives’ day to day experiences of international midwifery with reflections on their own practices Hosted by: Sue Macdonald, Midwifery Expert, Mayes Midwifery Contributions from: Mollie Haskey, Practice Development Midwife Norfolk and Wa...2022-10-281h 04

Headpods PodcastHeadpods S1 Ep2: Chris ClarkThis episode features Chris who changed his career from London carpenter to Headway Area Manager after his Brain Injury. Receiving life support and being in a coma with no recollection, Chris has made a miraculous recovery.2022-10-1246 min

4ZZZ Live DelayLive Delay - Ep 407 - Waveney YassoWaveney Yasso: Live at The Junk Bar, Ashgrove, 9 July 2022 Waveney Yasso is a Meanjin-based singer, songwriter and instrumentalist of proud South Sea Island and Aboriginal descent. After graduating from the Western Australian Academy of Performing Arts in 2014, Waveney brought her career home to Meanjin and formed one half of acoustic duo Black Salt with Georgia Corowa. Waveney has performed with Yothu Yindi and the Treaty Project, co-wrote and performed her own children’s musical theatre show, and she is co-founder and previously guitar accompanist of Meanjin’s Pub Choir. In this performance recorded at the Junk Bar in Ashgrove, Waveney spea...2022-10-0255 min

WavesTriniBad Part 1With the rise in crime not only in my home country but all over the world it leaves us with the question. "Why?" “For the powerful, crimes are those that others commit.” ― Noam Chomsky, --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-09-1036 min

WavesAm I doing enough?In life there is so much pressure put us us from ourselves and others as we age. It has left the burning question in my mind over the years. "Am I doing Enough?", "What more can I do". I think that we are working on it and that work never ends but that doesn't mean we aren't doing enough. So never give up and even though a few podcast ago I would have disagreed with this point "Be Persistent" especially when it comes to our own growth. Wave Out🖤 2022-09-0415 min

WavesOut of the ChatThe ability to see the world is a gift that only God could have bless us with. For me it’s not about the stamps on the passport or the perfect Instagram picture it’s the feelings I have when I see the beauty of the God’s work.🤍✨ “Remember that happiness is a way of travel, not a destination.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-08-2431 min

WavesLife of a Young Spinster✨In life there are moments that shape who we are. While I know that I am young I don’t want to remember my 20’s chasing love. I want to chase my continued success, my next flight, my next moment of happiness. So, I’m taking the time to appreciate me🤍. “To fall in love with yourself is the first secret to happiness.” – Robert Morely --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-08-2423 min

WavesDEP 2022: VAPA: Waveney WilsonIn life we are faced with different trials, for the past 6/8 weeks I returned to university in my onward pursuit to knowledge. I had the opportunity to further my education in the Visual and Performing Arts field and for a limited time this podcast will be available as I briefly discuss my experiences. So sit back and relax. Thank you to Mr. Largen, Mr. Khan, Ms. Davis and Ms. Johnson For each of you are a channel of knowledge and now words can express how greatly I am for even a few hou...2022-08-1608 min

WavesPersistence isn't keyAs children we all at one point may have come across a motivational message. One that said “ Never give up”, for some it may be from a movie like Finding Nemo where Dory say “ Just keep swimming” or even Meet The Robinsons with “Keep moving forward”. But in life sometimes being persistence isn’t your best choice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-07-1024 min

WavesThe Hiatus ⌛In returning to the wonderful platform, I thought how will I do it? A grant gesture? a teaser? No, I chose to do it in the simplest way possible. The way I left is the way I would return. Thank you to all the listener for your continued support. “If there’s one thing I discovered since I came back from hiatus, it’s that you can’t go backwards.” ~ Trey Anastasio --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-07-0213 min

Headpods PodcastHeadpods S1 Ep1: Stacey WhatlingThe episode features Stacey, who at 63-years old, working as a construction insurance broker, fell from three steps down an entire flight of stairs at home, whilst rushing to be on time for her Pilates group. She suffered a traumatic brain injury which wasn’t initially diagnosed due to her hip sustaining a break in the fall. During the pandemic Stacey was unable to find support in the community so a year after her fall she self-referred herself to Headway Norfolk and Waveney. There she joined a peer support group and has since become a volunteer within the charity’s ABI...2022-05-0845 min

WavesDubai B!tc#My dream has changed with each year but what remains the same is my quest for knowledge. Being given the opportunity to travel the world is the ideal way for me to live me dream and as of 2021 I made that dream a reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/waveney/message 2022-04-0340 min

WavesHolding your tongueIn many moments some persons aren't just mean, they're disrespectful. Growing up I was always told to "Stay out big people business" and "Never disrespect your elders". And as a child I always questioned why, nit because I wanted to be disrespectful but why was it ok for others to be towards me and I just simple stood there and took it. As a grew older and began to form my our personality and identity I saw the cracks within many statements that were made to me as a child with emphasis of "Holding your tongue". ...2022-03-0530 min

WavesReturning to the Snack Game of LoveBoth my friend and I have had our fair share of love experiences even at our tender age and due to more reasons we stepped away from our love life for a while. In 2021 we vowed to work on our live holistically with emphasis of our love lives as they were still on the back burner. Now a well reenter the love game we have both had our ups and downs but we are stronger for it. The only reward for love is the experience of loving. – John LeCarre --- Send in a vo...2022-03-0155 min

WavesPlatonic LoveMany person in life desire "The One" someone they can spend the rest of their life with who will love the unconditionally and the reality is it is possible. But there are some persons who will enter your life who don't fill the romantical purpose. They are there in your heart and will always be there well some at least. But... what I will say is cherished those that stay because they last a lifetime. Truly loving another means letting go of all expectations. It means full acceptance, even celebration of another’s personhood. – ...2022-03-0126 min

Waves☯Self Love🖤🤍There are moments in our lives where all we have is ourselves. Where the only shoulder you can pat is your own. Some may say call it being lonely but the reality is its an opportunity. An opportunity to grow with yourself, a moment to love yourself more than you already do or for some to begin to love yourself. Self Love is a opportunity to fall in love with you and only you. "To fall in love with yourself is the first secret to happiness." -Robert Morely --- Send in a voice message: https...2022-02-0524 min

WavesThe Caribbean Survival 101 Part 1As a "country gyal " there are so many experiences I have had not just on my small 300 km² island but in so many other avenues of my life. So what do I do with all these stories... tell you of course, I can't speak for every Caribbean story but I for sure can spoke of my story. There is so much in surviving in The Caribbean that doesn't revolve around hurricanes, waves, sun, sand and sea. So, stay tuned as I do I deep dive on a few topics. “People must know who dem be, must remember what imp...2022-01-2928 min

WavesConsistency is KeyIn life we may fall off, we may take a wrong step but it's our responsibility to pick ourselves back up and do what's right. I had scheduled a podcast to be uploaded last Saturday but after reviewing it I wasn't pleased and pulled it with no replacement. As each day went on I constantly told myself I needed to record another one to replace it and now it's here. “I pray to be like the ocean, with soft currents, maybe waves at time. More and more, I want the consistency rather than the highs...2022-01-2713 min

WavesThe Love Chronicles “The 19 Year Itch”The love chronicles encompass the 6 chapters of my book that are based on love. It has taken me years to truly understand and define “Love”. But in my quest for an answer I found that there isn’t just one definition. My love life at such a young age has shaped my life and made me realize that’s the love I have for myself is the most important. At least I had unique experiences along the journey. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey --- Send in...2022-01-1521 min