Shows
Booked Out with Bre78. Mexico Poolside to $100k Months: Bre & Chandler Lee on Unhinged Authority, VA Success & Business GrowthIn this episode of Booked Out with Bre, things get extra fun because I'm chatting with my amazing friend, Chandler Lee! You might know her from her own incredible online space, but our story goes way back to a chance meeting by the pool in Mexico in 2019 – before either of us had the businesses we have today!
This conversation is JUICY. We spill the tea on our journeys from direct sales and corporate careers to building our own successful online businesses (hello, $100k cash months!). We talk about the mindset shifts, the "delusional conviction," and the power of ju...2025-04-2352 min
Coach Her GameBoost Mental Toughness: Simple Mental Training Tips (From a 4x State Champ Coach)Why do some teams rise under pressure while others fall apart? 🤨 Learn how sports psychology and mental training can unlock peak performance in girl athletes. 💡 Go to → https://coachfreetraining.com to grab our free training to start building mental toughness in girl athletes today In this special episode, Coach Bre—mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and 4x state champion volleyball coach 🏆—joins John O’Sullivan on the Way of Champions Podcast to share how she helps coaches transform the mental side of the game. From pre-practice mindset routines to championship-match...2025-03-2754 min
Breakthroughs With Bre63. Feeling Content with NOWWelcome back to Breakthroughs with Bre! In this week’s episode, Bre dives into the topic of finding contentment and satisfaction in the present moment - AKA detachment when manifesting! She also shares a message from the guides on this topic and the key components of becoming magnetic to what we desire, regardless of what’s happening in our lives.
Topics included in this episode:
Exposing our Egos tendency to focus on what is not going right
Future moments don't hold more...2024-12-2326 minBreakthroughs With Bre60. December Energy ForecastWelcome back to Breakthroughs with Bre! In this week's episode, Bre explores December’s energies with guidance from the Akashic Record Keepers and tarot to uncover what this transformative month has in store. Topics include the energies of completion as we close out the year, the importance of aligning with both personal and collective growth themes, and how to work with the unique vibrations of December to prepare for the new year ahead. Bre also shares insights on navigating challenges with grace, embracing opportunities for self-discovery, and anchoring intentions that will set the tone for 2025.
...2024-12-0231 minBooked Out with Bre52. Virtual Assistant Confidence Codes: Unlocking Your Potential to Book Out Your Business and Earn 5K Months!In this empowering episode of Booked Out with Bre, Bre dives deep into the secrets behind building confidence as a virtual assistant (VA).
Bre shares her personal journey of balancing motherhood with a six-figure virtual assistant business, and reveals the key "Confidence Codes" that will help you unlock your potential and book out your business quickly.
Learn how to embrace your existing expertise, create irresistible service packages, and position yourself as a VA leader. Bre walks you through practical steps on how to shift your mindset and show up as the successful VA you aim...2024-10-0330 min
The Wealth Activation Podcast With Bre ThompsonEp. 138: Spiritual & Energetic Money Principles || Create More Money In Your Life || Bre ThompsonSpiritual & Energetic Money Principles || Create More Money In Your Life || Bre Thompson
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...2024-09-2925 minThe Wealth Activation Podcast With Bre ThompsonEp. 137: How Mindful Spending Is The Quickest Way to Create More Money | The Quickest Energy Hack || Bre ThompsonHow Mindful Spending Is The Quickest Way to Create More Money | The Quickest Energy Hack || Bre Thompson
✨💸 Take Money Block Quiz: https://www.highvibeteaching.com/assessments/2148002747
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** Of course...2024-09-2221 minBreakthroughs With Bre56. Religion & SpiritualityWelcome back to Breakthroughs with Bre! In this week’s episode, Bre shares her experience coming from a religious background & finding spirituality. She shares a bit about her personal story through it all, the biggest triggers she developed around the religious experience, how she released them, and how she explains to religious family members who she’s believes now. If you are curious about how a religious background can affect people who come into spirituality, or if the is YOU and you desire some affirmation or suggestions on navigating the experience - the this episode will give you all the...2024-08-2637 minThe Wealth Activation Podcast With Bre ThompsonEp. 134: How I Traveled The World While Earning Passive Income || Bre ThompsonHow I Traveled The World While Earning Passive Income || Bre Thompson
💸✨Are you ready to build wealth that allows you create financial freedom for you and your family or even work part time as a teacher!? Your first step is managing your money NOW. Get instant access to my step by step money managing budget program: https://www.highvibeteaching.com/money-management-makeover-sales-page
Current Ways To Work With Me: https://www.highvibeteaching.com/link-in-bio
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▶︎Website: www.highvibeteaching...2024-08-1817 minThe Wealth Activation Podcast With Bre ThompsonEp 133: Top Favorite Online Business Ideas | Learn How To Create Additional Streams of Income || Bre ThompsonLearn How To Create Additional Streams of Income ||Top Favorite Online Business Ideas| Bre Thompson #moneyhealing #moneycoachforwoman #spiritualentreprenuer
💸✨Are you ready to build wealth that allows you create financial freedom for you and your family or even work part time as a teacher!? Your first step is managing your money NOW. Get instant access to my step by step money managing budget program: https://www.highvibeteaching.com/mone...
Current Ways To Work With Me: https://www.highvibeteaching.com/link... ▽LET'S CONNECT▽ ▶︎Email: highvibeteaching@gmail.com ▶︎Website: www.highvibeteaching.com ▶︎Instagram: https://www.highvibeteaching.com/link... [ HIGH VIBE TEACHING ] #br...2024-08-0425 minBreakthroughs With Bre50. What You Resist PersistsWelcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into the concept of resistance and how it actually fuels the persistence of unwanted experiences in our lives. Bre helps us understand and release our resistance, and how to attract what we truly desire in life. This episode is inspired by a recent Akashic Channeling session and offers insights into how our ego and soul interact with our desires and fears.
Topics included in this episode:
How your resistance to outcomes is blocking yo...2024-07-1540 minBreakthroughs With Bre48. Soul Living, The Big One Recap & the Soul SeriesWelcome back to Breakthroughs with Bre! In this week’s episode, Bre shares a HUGE breakthrough and awakening she had at a recent event (Kyle Cease’s The Big One). She shares with you how she is experiencing Soul living and how she is distinguishing her ego & its patterns and energy. This episode offers wisdom on how you can let the light of your Soul shine through more fully & transmute ego energies that arise.
Topics included in this episode:
Recap of Bre’s experience at Kyle Cease’...2024-07-011h 07The Wealth Activation Podcast With Bre ThompsonEp 132. The Easiest Way To Create An Additional Stream Of Income || Bre Thompson ||The Easiest Way To Create An Additional Stream Of Income || Bre Thompson ||
💸Join The Financial Freedom Academy Waitlist HERE: https://www.highvibeteaching.com/financialfreedomacademy
Watch on YouTube: https://youtu.be/4koN9jGOSVw
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[ HIGH VIBE TEACHING ] #finance #streamofincome #earnmoney #financialfreedom #incomesources #additionalincome #marketingideas #teaching #brethompson2024-06-3023 min
The Siren PodS1 E1/Trailer: Welcome to the Siren Pod! I'm BreHey I'm Bre with Cosmic Siren! This space is for my curious and quirky souls who feel different, that they don't belong, who want to find more intimate connections and surround themselves with people who love them for their genuine selves. I'll share more about me, the idea behind Siren Pod and why I created this space, and how I can support you in trusting yourself more. I'm passionate about helping others love and embrace their unique selves, and I'd love to be a guide on your journey to live life to the tune of your soul.
License Code: SCHTTL1...2024-06-1705 minBreakthroughs With Bre45. The Purpose in FearWelcome back to Breakthroughs with Bre! In this week’s episode, Bre discusses one of her favorite topics - the purpose and benefits of FEAR! Bre dives into why its so misunderstood, how it helps us, and how our relationships to it could be different.
Some topics discussed in this episode:
Why so many of us were taught to avoid and repress fear
Our power to create our reality, and part of our Soul
Purpose in a human experience...2024-06-1043 minBreakthroughs With Bre43. Intuition vs AnxietyWelcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the crucial difference between anxiety and intuition and how to discern whether your feelings and decisions are driven by your ego & fear or by your higher self & soul. She also delves into real-life examples and provides practical tips to help you navigate life from a place of intuition rather than anxiety.
Some topics discussed in this episode…
1:04 Bre shares her experience from Akashic Records channeling on if there is a “Right” or “wrong” path
...2024-05-2750 minBreakthroughs With Bre41. Relationships & Community After Spiritual AwakeningWelcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into navigating relationships after you have a spiritual awakening or big season of healing. Whether it’s trying to manage and adjust an existing relationship or build new authentic connections, this episode has you covered! Bre shares her personal experiences, insights, and recommendations on creating healthy, supportive, and conscious relationships in your life.
1:04- Managing relationship dynamics after a spiritual awakening
What to do when you are different, but the people around you aren’t…
2024-05-1344 minBreakthroughs With Bre40. May Energy ForecastWelcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for May 2024 via channeled messages, tarot spread, and astrology and numerology. Get ready for a glimpse into the promising and positive vibes May has in store.
1:04 - Tarot & Channeled Messages
Time to enjoy and celebrate your accomplishments!
This month reveals where you can have big breakthroughs and how it affects your manifestations
What to release and embody to achieve your long-term goals an...2024-05-0642 minBreakthroughs With Bre39. Energy Cleansing & Energetic HygieneWelcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into the significance of energy cleansing for our overall well-being and how maintaining energetic hygiene can positively impact our physical, emotional, mental, and spiritual health.
04:50- What it means to be energetically “sensitive”
Bre’s takes on being empathic or “sensitive”
Signals that we are energetically overwhelmed and holding too much energy
What it feels like when you're not energetically overwhelmed and are grounded in your own energy2024-04-2955 minThe Wealth Activation Podcast With Bre ThompsonEp. 130: The Truth About Passive Income & Creating An Additional Stream of Income | Bre thompson |The Truth About Passive Income & Creating An Additional Stream of Income | Bre thompson
💸Join The Financial Freedom Academy HERE: https://www.highvibeteaching.com/financialfreedomacademy
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#brethompson #passiveincome #highvibeteaching #howtolearnpassiveincome #finance #additionalincome #earnmoney #easymoney2024-04-2829 minBreakthroughs With Bre38. Getting Clear On What You WantWelcome back to Breakthroughs with Bre! In this week’s special episode, Bre is sharing what 2 years of Healing with Bre have been like and the importance of determining and finding clarity on what you really want.
1:05 - Healing with Bre 2 Year Anniversary
Insights into Bre’s journey
Story of Bre’s coaching client in finding her path and clarity of her purpose
How the collective consciousness is shifting
How Healing with Bre is evolving as we step into this year
22:59- Gett...2024-04-2244 minBreakthroughs With Bre37. Cycle Syncing & Respecting The Feminine w/ Coach HannieWelcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Coach Hannie, an online nutrition fitness, mindset coach, and the mastermind behind the successful program , “Happy Hormones with Hannie”. This week, they’re discussing the magic of cycle syncing and the significance of respecting femininity by honoring the cycle of menstruating bodies!
1:05 Introducing Coach Hannie
Pronouns She/Her and based in Sacramento, California. An Aries Sun, Aquarius Moon and Rising. A Generator with a Red/Blue aura, and Life Path Number 5.
In Episode 4, Hannie discussed her journey into the...2024-04-1556 minThe Wealth Activation Podcast With Bre ThompsonEp 129: This is Why You Feel Scared Creating An Additional Stream of Income | Bre Thompson |Why it Feels Scary Creating An Additional Stream of Income | Bre Thompson |
💸Join The Financial Freedom Academy HERE: https://www.highvibeteaching.com/fina...
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#brethompson #finance #additionalincome #earnmoney #easymoney2024-04-1424 minThe Wealth Activation Podcast With Bre ThompsonEp 128: How to Create Multiple Sources Of Income | Make More Money Working Less | Bre ThompsonHow to Create Multiple Source Of Income | Make More Money | Bre Thompson
💸Join The Financial Freedom Academy HERE: https://www.highvibeteaching.com/ffa
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#brethompson #teaching #makemoney #financialfreedom #finance2024-04-0518 minBreakthroughs With Bre33. Soul Contract RelationshipsWelcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by the Founder of Body Energy Connection and Akashic Records reader, coach, and trainer, Anne Marie Pizzaro. This week, they're discussing various dimensions of soul contracts and how these agreements help shape individual journeys.
2:00- Introducing Anne Marie Pizarro Pronouns She/Her and based in Austin, Texas. A Gemini sun, Virgo moon, Gemini Rising. A 5/2 Manifestor Generator, Life Path Number = 6, INFJ, Slytherin-Hufflepuff House combo.
On Bre’s first episode (Ep 5), Anne shares her journey, starting with nursing, then transitioning to the Akash...2024-03-181h 08Breakthroughs With Bre32. Neurodiversity, Intuition & Spirituality w/ Savannah the BlissfulxBohemianWelcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Psychic Medium, Shamanic Medicine Woman, High Priestess of Earth-Based Magic whose sole mission is to aid in the raising of human consciousness and enjoyment of the human experience for all, Savannah the BlissfulxBohemian! This week we’re discussing the connection between neurodiversity and spirituality. The world needs more neurospicy healers!
1:05 - Introducing Savannah, the BlissfulxBohemian
Pronouns She/Her and based just outside of Detroit, Michigan. A 5/1 Sacral Generator, Virgo Sun, Pisces Moon, Aries Rising, Life Path Number = 6, INFJ...2024-03-111h 14Breakthroughs With Bre28. Love Money, Money Loves You w/ Sarah McCrumWelcome back to Breakthroughs with Bre! In today’s episode, Bre is joined by Author, Sarah McCrum. Sarah is the founder of The Energy Bank as well as Liberate Humanity, Co-Originator of LOVE TO and Author of ‘Energy on Demand: Master your Personal Energy and Never Burnout’, and the book she’s here to talk about today, ‘Love Money, Money Loves You’. Together they discuss MONEY: money mindset, money velocity, the energetics of money, abundance, finding purpose & joy, and connecting yourself to your true desires to be able to receive more money.
5:49 - Introduction to Sarah McCrum2024-02-121h 23Breakthroughs With Bre27. Grief & Sacred Death w/ Hemali VoraWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by a Holistic Practitioner, Physical Therapist, Akashic Records Channeler, Reiki Master, Author, and Death Doula - Hemali Vora. Together they discuss the illusion of death, grief, exploring the attachment to our human experience of ourselves and our loved ones.
4:00 - Introducing Hemali Vora
She/Her, located in Maryland, 3/5 Sacral Generator, Capricorn Sun, Leo Moon, Aries Rising, Hufflepuff House.
Hemali’s starting in physical therapy, being drawn to metaphysical work and healing - and how her fathe...2024-02-051h 06
Raising Elite Competitors3X State Champs - Coach Bre & Senior Captains Expose the Mental Training that Led to 3 Consecutive State ChampionshipsHave you ever wondered what it takes to become a state champion in volleyball? Discover the secrets behind the remarkable success of the Columbia River High School volleyball team, led by Coach Bre.Here’s what’s covered in this episode:A look into the remarkable achievement of winning the state championship three times in a row.Understanding the importance of leadership and experience from the senior captains.Insights from the captains on leading the team and their unique journeys.An in-depth discussion on how mental training played a crucial role in the team’s success.Captai...2024-02-0140 minBreakthroughs With Bre26. February Energy ForecastWelcome back to Breakthroughs with Bre! In today’s episode, Bre is doing an energy forecast for February 2024 via channeled messages, a tarot spread, and numerology. There is a lot of Major Archana energy in this months spread, AKA powerful energy and big core themes surfacing - this is an episode you’ll want to tune in to.
3:08 - Overall Energy for February and first area for growth & expansion
This month is helping reveal our shadow so we can integrate it
There is opportunity to deepen our connection to the realm of possibilities & to br...2024-01-2936 minBreakthroughs With BreBONUS: Money & Abundance Lessons, Pt 1On this bonus episode of Breakthroughs with Bre, we’re having breakthroughs about Money & Abundance! Bre will be doing a multiple episodes on her lessons on money and abundance from her personal 8 year, to support the collective 8 year as we shift our paradigm of thinking and how we relate to money. On Part 1 of Lessons on Money & Abundance:
4:30 Our Projections Onto Money
What is it we really want…and is money “giving” or “preventing” us from getting it?
Money is simply a tool for transactions, serving as a system of energy that facilitates transactions...2024-01-2524 minBreakthroughs With Bre25. Inner Child Healing w/ Anat PeriWelcome back to the Breakthroughs with Bre Podcast, Season 2! In today’s episode, Bre is welcoming Inner Child Expert and creator of the TCS Method, Anat Peri! Together they discuss the different perspectives on what inner child healing is, Anat’s journey through her own self-development to coaching and certifying others in her business now, and starting your healing journey. There are a lot of thought-provoking points in this episode, so let us know if this awakened something in you!
3:16 - Introduction to guest, Anat Peri
She/Her, Based in San Diego, 2/4 Gener...2024-01-221h 13Booked Out with Bre14. Scaling Your Coaching Business by Growing Your Team | Connecting a Powerhouse Entrepreneur & Qualified Virtual Assistant with Coach’s Profit Powerhouse with Bre & JustinOn this episode of Booked Out with Bre Podcast, I sit down with my business partner, Justin, to chat about our exciting venture, Coach’s Profit Powerhouse. We've been working hard to bridge the gap between high-earning coaches/entrepreneurs and top-notch virtual assistants. During our conversation, we really get into the nitty-gritty of why it's crucial to have a solid team behind you. We also share some insights into our strategic sessions that are all about scaling businesses effectively and the plans we have in place to streamline workflows through automation.
Justin and I also dis...2024-01-1717 minBreakthroughs With Bre24. Starseeds, ETs, and Intergalactic Beings w/ Miroslava AKA The Metaphysical ChickWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by Psychic Channeler & Healer Miroslava AKA the Metaphysical Chick! She’s here as a multi-verse ambassador and Starseed Mentor, spending a lot of time connecting with extraterrestrials, galactic beings, and Earth energies to be connected with both her humanity and her Starseed origin. Together they discuss connecting with ETs, human life experience as a “started”, ,stigma and fear around Intergalactic Beings, and so much more.
*Trigger warnings: This episode very briefly mentions suicide at the start of the show. Please listen at your own...2024-01-151h 11
Do It Anywaywhere we've been! (bre's version)WE ARE SO SORRY WE'VE LEFT YOU HANGING! Bre talks about where we have been and why we haven't been posting. Delve into what's been happening behind the scenes and get a sneak peek into what Bre has been working on and goals for the new year. You might even get some tea on a DM she received! Tune in for a quick journey into the past, present, and future of our podcast.2024-01-0824 minBreakthroughs With Bre23. 2024 Energy Forecast + Jan Energy ForecastWelcome back to season TWO of Breakthroughs with Bre! In today’s episode, Bre is going to discuss the 2024 energy forecast via, numerology, Tarot, and channeling directly from her Guides and the Lords of the Akashic Records. This episode includes a quick January energy forecast as well.
00:00 - Welcome to Season 2! Bre's updates of her holiday season and New Years Day and how she wants to support you 1-1 this year.
3:25 - What the Lords of the Akashic Records want to help you do in the Akashic Activation sessions at the start...2024-01-0857 minBreakthroughs With Bre22. Building Healthy Relationships with Jillian WarrenWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by a 200-hour Yoga Teacher and Expansion Coach, Jillian Warren, who uses yoga, meditation and the fear alchemy process to intuitively help her clients work through and clear whatever is making them small so they can step into their fullest expression. Together they discuss building healthy relationships after trauma discussing why we stay in dynamics that don’t feel good and the importance of regulating your nervous system when creating change.
*Trigger warnings: This episode touches upon sexual assault and domestic violence. Plea...2023-12-181h 07Breakthroughs With Bre21. Basics of Channeling & Spirit Babies w/ Jessica ReidWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by Clairvoyant, Channel and Intuitive Development Expert, Jessica Reid! Together they discuss the basics of channelled messages and how differently they can present themselves. They also dive into the realm of Spirit Babies and how this became an important part of Jessie’s business offerings, helping so many.
*Trigger warnings: This episode touches upon pregnancy loss, miscarriage, and topics related to fertility AND brief mentions of suicide. Please listen at your own discretion to ensure your highest and best health.
2023-12-111h 23Breakthroughs With Bre20. Developing Your Intuitive and Spiritual GiftsWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is discussing a beginner’s guide to developing and strengthening your intuitive and spiritual gifts. Through using tools like Tarot Cards and understanding the 6 different Clair Senses, you can truly tap into your intuition and start your journey. As always if you enjoyed this episode please review the podcast and reach out to us on Instagram with any questions or requests!
0:59 - Developing your intuitive and spiritual gifts.
Everyone has spiritual and intuitive gifts and a “channel”
The diffe...2023-12-041h 05Breakthroughs With Bre19. Breaking Patterns w/ Lauren PlanteWelcome back to another episode of Breakthroughs with Bre. In this week's episode, Bre is joined by Lauren Plante! Lauren is a Mindset Coach who works with purpose-driven professionals to break unhelpful patterns that are standing in the way of creating success and fulfilment. They discuss breaking limiting beliefs and what it means to face your fears head-on to change your mindset whilst adding an energy of fun and joy into the process. We hope this episode gives you an insight into how your life could change if you worked on your limiting beliefs.
0:32 ...2023-11-271h 22Breakthroughs With BreBONUS: Boundaries Over The HolidaysOn this bonus episode of Breakthroughs with Bre, Bre channels in what the Guides want us to understand about establishing boundaries over the holidays. With a slightly different take then you might be used to hearing, Bre walks through how to establish boundaries to make sure you have the experience you want through the holidays! This is a perspective on boundaries with family and loved ones you'll want to listen to..
Topics discussed:
Example to illustrate positive nature of boundaries, the Saturn/Moon archetypes
Boundaries as ensuring what experience you want to have
How your self...2023-11-2243 minBreakthroughs With Bre18. Human Design & Career Fulfilment w/ Marla TsengWelcome back to another episode of Breakthroughs with Bre. In this week's episode, Bre is joined by Marla Tseng, a Career Fulfilment Coach who uses Astrology, Human Design and other personal development tools to help guide professionals to find work that fills them up inside. Together, Bre and Marla discuss the core elements of a Human Design chart, what the colors mean, undefined and defined and what this means on your chart, they also explore tips for some of the personality types to help you navigate and find fulfilment. This episode is jam-packed with everything Human Design!
...2023-11-201h 32Breakthroughs With Bre17. Re-Claiming Your Power & Victim Consciousness w/ Megan ZuzevichWelcome back to the Breakthroughs with Bre Podcast! Today’s episode is we are welcoming back LMFT & Trauma Healing Coach, Megan Zuzevich! Today Bre & Megan are discussing Victim Consciousness and how this comes up in your life, they explore personal experiences and how these situations opened their eyes to Victim Mindsets. This episode is not to shame anyone - We hope creating awareness of this helps you step into your personal power to create your experience and the type of life you want.
1:45 - Introduction to Guest, Megan Zuzevich
Introducing Megan, LMFT & Tr...2023-11-131h 24Breakthroughs With BreBonus: Self-Worth & RelationshipsOn this mini episode of Breakthroughs with Bre, Bre channels in what the Guides want us to understand about how our spiritual and emotional maturity, along with our beliefs about our self-worth, are impacting our ability to attract and create the ideal relationships we want. In addition, Bre ends this episode with a Tarot pull about the topics as well - this is a must listen!
You can enroll in the Valuable & Abundant group program now, it starts Nov 15th 2023
https://www.healingwithbre.net/valuableandabundantprogram
Work with Bre: healingwithbre.net...2023-11-0921 minBreakthroughs With Bre16. The Root of It All: Self-WorthWelcome back to another episode of Breakthroughs with Bre. On this week's episode, Bre is sharing all the juicy details of her upcoming group program, Valuable & Abundant. Often in Bre’s Akashic Records Channelling sessions with her clients, the Akashic Records Keepers will show Bre what they need to hear and see to break through patterns or blocks they’re in to become your most soul-aligned self. Nine times out of Ten, this is all linked back to your self-worth! So today, Bre’s diving into how self-worth impacts every aspect of your life, from relationships to physical health to suc...2023-11-0655 minBreakthroughs With Bre15. My Miscarriage Story: Spiritual Lessons and Supporting Others Through LossWelcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is sharing the story of her miscarriage at the time she was starting her own business and the deep spiritual growth that came out of this experience.
*Trigger warnings: This episode deepens into pregnancy loss, miscarriage, and topics related to fertility. Please listen at your own discretion to ensure your highest and best health.
3:43 - The Miscarriage Story
Deciding to try for a baby in 2019 and the experience of finally seeing the second line on her first po...2023-10-301h 26Booked Out with Bre1. Hey I’m Bre! This is My Story: From SAHM Trying Everything to Make Money from Home to a Booked Out Virtual Assistant Business Now Helping Other Moms Do the SameWelcome to the Booked Out with Bre Podcast, I am your host, Bre Cain, and I am so excited to share with you my story of how I got to where I am today. You may see me online sharing how I have grown my 6-figure business in the midst of motherhood, but I want to start with where it all began.
As someone who has tried everything to make money from home so I could be fully present in my girl’s lives, it wasn’t until I discovered and was blown away at the opportunities and...2023-10-2519 minBreakthroughs With Bre14. Relationship Q&A: Sex, Intimacy and Marriage w/ Tina PruittWelcome back to the Breakthroughs with Bre Podcast! Today’s episode is Part 3 of Bre’s conversation with Reiki Practitioner and Success & Accountability Coach for the Adrenal Recovery Collective, Tina Pruitt.
In this week’s episode, Bre and Tina explore sex and intimacy in marriage; managing sex lives in our relationships and the energetic exchanges in our relationships as a whole. They go deeper into the committed relationship stage where both your values align, and you’re ready to get married and spend your life together, listen to Tina’s recommendations of what you should be thinking about and...2023-10-2357 minBreakthroughs With Bre13. Relationship Q&A: Establishing Compatible Relationships w/ Tina PruittWelcome back to the Breakthroughs with Bre Podcast! Today’s episode is Part 2 of Bre’s conversation with Reiki Practitioner and Success & Accountability Coach for the Adrenal Recovery Collective, Tina Pruitt.
In this week’s episode, Bre and Tina dive into the early stages of finding your partner and the very beginning of a relationship; which questions do you ask your new partner to know if you’re compatible in the long term? Communication and conflict resolution and how this might look in a healthy relationship as opposed to toxic relationships. Then, the episode explores the commitment stages o...2023-10-161h 03Breakthroughs With Bre12. Navigating Fears & Endings in Relationships w/ Tina PruittWelcome back to the Breakthroughs with Bre Podcast! Today’s episode we are joined by Reiki Practitioner and Success & Accountability Coach for the Adrenal Recovery Collective, Tina Pruitt.
We talk about all things relationships, loneliness, dating, marriage, and even divorce. This is a raw, emotional episode that many will resonate with. Bre’s guides want you to listen to this with an energy of joy and excitement, openness and wonder. You may go into this episode with an ego of thinking critically of yourself and others as a way to protect yourself and that is n...2023-10-091h 29Breakthroughs With Bre11. Miracle Mindset & My Day of MiraclesWelcome back to another episode of Breakthroughs with Bre. On this week's episode Bre is discussing Miracle Mindset and how you can tap into yours. She also recalls her Day of Miracles where the Universe kept on handing her miracle after miracle as Bre welcomed in protection and divine power. The story is not to be missed!
1:58 - Miracle Mindset
Some call it Lucky Girl Syndrome, I call it Miracle Mindset.
How I was made aware that my actions were motivated by scarcity mindset, and the message my guides gave...2023-10-0255 minBooked Out with BreWelcome to Booked Out with Bre Podcast!Welcome to booked out with Bre Podcast!.
I'm your host, Bree Cain, and I'm here to help you unapologetically book out your business and your life.
Follow Bre on Instagram
2023-09-2601 minBreakthroughs With Bre10. My Story & Coming into My CallingWelcome back to a new episode of Breakthroughs with Bre. Today Bre discusses her journey coming into her calling and her spiritual and intuitive gifts. Growing up in an intense religious environment, knowing nothing about mysticism or anything woo woo, to finding spirituality and becoming a lightworker and healer herself - Bre shares about her journey in 3 separate phases.
Bre dives into core memories from her past that were clear signs and indications of becoming the healer she is today. If you are navigating a spiritual awakening, feeling drawn towards a spiritual path, or trying to deepen you...2023-09-251h 37Breakthroughs With Bre9. Basics of Human Design w/ Jamie ClarkWelcome back to the Breakthroughs with Bre Podcast! On today’s episode we have Jamie Clark, who uses Human Design to help people reframe their experiences, step into their voice, and get over their own bullshit.
Together we discuss Human Design and how it’s different from personality tests you’ve taken before. Jamie discusses her journey discovering Human Design, where to start looking at your Human Design chart, going over the different strategies and energy types, the 6 different line profiles, and how you can start to apply it to your life.
...2023-09-181h 18Breakthroughs With Bre8. Fear of Spirit, Mediumship & Tarot w/ Bella AKA PsychicwatersWelcome back to another episode of Breakthroughs With Bre with your host, Breanna, a gifted Akashic Records Channeler, Energy Healer, Soul Alignment and Healing Coach.
This week we have Bella A.K.A @psychicwaters on the show. Bella is a gifted Psychic, Medium, card reader, and Mediumship Development Coach and today she is discussing her journey to mediumship.
This episode is full of good energy and spiritual conversations:
Bella’s journey to mediumship
Why mediumship feels more meaningful to Bella than psychic work
Why peace & surrender is the key to u...2023-09-111h 20Breakthroughs With Bre7. Emotional Release & Embodied Soul Alignment w/ Megan ZuzevichThis week's episode of Breakthroughs with Bre is about the purpose and methods for helpful emotional release and embodied soul alignment. In this conversation with a licensed Trauma Therapist, Megan Zuzevich, we discuss the important of somatic and holistic approaches to healing to create real change and transformation.
Welcome to Episode 7, Emotional Release & Embodied Soul Alignment
00:45- Meet the guest, Megan Zuzevich
03:16 Gemini Sun, Libra Moon, Leo Rising; ENFP, Manifesting Generator; SLYTHERIN (sorting hat voice)
06:57 About Megan, an LMFT, Trauma Therapist and Coach - how her experiences in the clinical world made her orient towards more somatic and holistic...2023-09-091h 41Breakthroughs With Bre6. The Akashic Records, Part 2 w/ Anne Marie PizarroThis week's episode of Breakthroughs with Bre is all about the Akashic Records. If you are a total beginner to the concept of the Akashic Records, you know a bit and want to know more, or you are trying to figure out how to work with the Akashic Records, this is for you!
00:39 - PART TWO Channeled Topic: Akashic Records 101, Q&A
Anne shares her take on what our "job" or purpose is Akashic Records Channelers
Continued discussion of green flags of light workers and healers
3:12 How to know if the information is "true" that comes through in the...2023-09-0854 minBreakthroughs With Bre5. The Akashic Records, Part 1 w/ Anne Marie PizarroThis week's episode of Breakthroughs with Bre is all about the Akashic Records. If you are a total beginner to the concept of the Akashic Records, you know a bit and want to know more, or you are trying to figure out how to work with the Akashic Records, this is for you!
0:52 - Introduction to today's guest, Coach Anne Marie Pizarro
2:25 Anne shares her story about being pulled to channeling the Akashic Records from a more "traditional" job of nursing…
8:57 Bre & Anne discuss the peace of knowing you have an "assigned" group of clients as a lightworker
12:20 Co-host qu...2023-09-071h 16Breakthroughs With Bre4. REST! Why Yin Energy is Vital w/ Coach Hannie NguyenThis episode of Breakthroughs with Bre is a deep dive into REST! About how finding a balance between resting / producing, being / doing , receiving / giving, AKA yin / yang energies, is essential for your health, growth, and spiritual evolution. Bre is joined by health, fitness, and mindset coach, Hannah Nguyen, Coach Hannie, where they have Breakthroughs while recording about how to integrate resting & doing.
The channeled topic this week is on Rest; how rest and receiving energy is essential to our health, growth and balance.
0:44 - Introduction to today's guest, Coach Hannie
Aries Sun, Aquarius Moon and Rising; speculation...2023-09-061h 19Breakthroughs With Bre3. Manifestation 101 & Working with the Subconscious Mind w/ Brett SorelIn this episode of Breakthroughs with Bre, Bre shares all she has learned so far about Manifestation with the help of her co-host, hypnotherapist Brett Sorel! They discuss finding energetic alignment, manifestation principles and practices, common pitfalls, and the basics of working with the subconscious mind.
The channeled topic this week is "Manifesting 101", the basics of working with the subconscious mind & becoming energetically aligned
0:54 - Introduction to today's Co-Host, Brett Sorel
Sun Moon and Risings signs ; Aura colors is re Mystic Michaela; Human Design, Enneagram and Myers Briggs. Then, most importantly… the Hogwarts house
4:32 About Brett Sorel and her se...2023-09-051h 08
Breakthroughs With Bre1. What is "Healing"? How it's Connected to "Spiritual Awakening”The channeled topic this week is "What is healing" with Bre as solo host!
1: 37 -What to Expect in Breakthroughs with Bre Episodes
Description of the weekly segments
4:29 - Introduction to Bre
Sun Moon and Risings signs
Aura colors is re Mystic Michaela
Human Design, Enneagram and Myers Briggs
And most importantly… My Hogwarts house
Then I share a bit about why I started Healing with Bre and why I love doing this work
7:39 - Weekly Check in
I share how I am feeling energetically this week after the big 5/5/23 Scorpio eclipse, and explain why so many of us...2023-09-011h 03The Wealth Activation Podcast With Bre ThompsonEp 106: Hi I'm Bre, Your Money Block Energy Healer - Prosperity & Abundance Energy Healing 101This Podcast Episode Is About How Bre Will Clear your Money Blocks so you can receive more money, prosperity, and abundance in your life and soul-led business! #energeticmoneycoach #moneyenergetics #businessenergetics #businessbydivine #wealthywomen #moneypodcasts
✨Energy Healing Guidebook FREEBIE: https://www.highvibeteaching.com/energy-healing-guidebook
✨To Learn More & Book Your 1:1 Energy Healing Call: https://www.highvibeteaching.com/energy-healing
✨1:1 Alignment Call: Experience an open space to express your desires, dreams, and goals. Walk away feeling seen and ready to take action toward on your next steps forward. https://www.highvibeteaching.com/offers/u5v7FgEr
▽LET'S CO...2023-08-0244 minDo It AnywaySOLO EP BRE: what to do when you have no hope left****TW**** In this solo episode, Bre fearlessly opens up about her personal journey, offering a trigger warning as she discusses sensitive topics, including suicide. Join her as she shares her deeply transformative experience of not giving up, even in the darkest of moments. With unwavering honesty and vulnerability, Bre reveals how she made major breakthroughs by trusting the process, finding resilience, and discovering hope when all seemed lost. Prepare as she shines a light on the power of perseverance and the potential for transformation that lies within each of us.2023-07-1521 min
Raising Elite CompetitorsHow To Train The Mental Game w/ D1 Beach Volleyball Player Kylie DeBergIf you only gain one takeaway from this episode, it should be THIS "YOU get to control the narrative because what you tell yourself on the field impacts your game on every level."To help drive this point home, Coach Bre is joined by D1 Beach Volleyball Player Kylie DeBerg. Kylie embodies the spirit of an Elite Competitor and is letting our listeners in on how she adopted the "Next Point Mindset." Want to know what's behind elite girl athletes like Kylie's ability to stay present in the game? It's learning how to stay mindful...2023-05-3039 min
Raising Elite CompetitorsWhy The Elite Competitor Program Works & Revealing The Magic No One Else Is DoingAs sports moms, we can't change the game, but you better believe we can teach our daughters how to play it on and off the field!In this podcast episode, Coach Bre breaks down The Elite Competitor Program, the only mental training program for female athletes and their biggest ally; Moms.If you're struggling to support your daughter as she navigates the world of competitive sports, then this is the episode that you don't want to miss. Tune in as Coach Bre shares how The Elite Competitor Program signature frameworks support female athletes...2023-05-0927 minDo It AnywayBONUS SOLO BRE EP - self love during difficult timesIn this solo episode, Bre Hershey shares her personal journey of heartbreak and overcoming bad habits. With raw honesty and vulnerability, Bre takes us through the trials she faced and how she's working towards self-love and healing. She tackles the topic of self-love in a refreshing and non-cliche way, providing practical tips and insights on how to truly love oneself. This episode is for anyone who has experienced heartbreak, struggles with self-love, or simply wants to hear an uplifting and inspiring story of personal growth. So join Bre on this journey of self-discovery, and learn how to overcome adversity...2023-05-0717 min
VSG Tea with Sammi and BreVSG Live Updates: Bre Talks About Her Breakup Experience And What Happened AfterAfter a long break, VSG is now back with all-new episodes! To bring everyone on the same page, Bre shares some major life updates from last year, particularly her breakup from a six-year-long relationship. Joined once again by Sammy, Bre opens up about her split with John, how they decided to share custody of their dog Penny, and how she found a new connection through online dating. She also talks about regaining weight in October 2022 and how she starts to take family building more seriously.2023-05-0134 min
Raising Elite CompetitorsWelcome to the Raising Unstoppable Girl Athletes Podcast w/ Elite Competitor Coach, Bre Welcome to the Raising Unstoppable Girl Athletes podcast. I'm your host, Bre, an Elite Competitor™ Coach for female athletes and I am excited that you're here. Whether you're an experienced sports mom with lots of seasons under your belt, you're just getting started on this whole sports journey, or somewhere in between... This podcast is for you to know exactly how to help your athlete daughter believe in herself, build confidence in her sport (and in her life), and how to navigate the ups and downs of being an athlete. Each month...2023-01-1004 min
The Bre ShowEpisode 1 - Introduction to The Bre Show & Trending Topics- An introduction to the Bre Show, who I am, what I do and why I started this podcast
- Trending Topics about Migos rapper Take Off being killed in Houston Texas, and why black rappers are being targeted and killed
- A very swept under the rug conversation about how clout chasing is at an all time high and how it needs to addressed.
- Why society has been desensitized and shows such a lack of compassion and empathy
- Women's Health & Mental Health
- My goal for m...2022-11-0416 minThe Bre ShowThe Bre Show Season 1 Episode 1 TrailerIt's Bre with the teaaa!! Where we get lit and talk that ish! Im bringing you 15 mins of the rawest and realest, always unscripted conversations discussing topics about Women's Health, relationships and the latest TEA on celebrity gossip!
You know those conversations people are often too afriad to have, the things that go swept under the rug, and the MANY issues we ALL face that often go unaddressed? Yours truly is stepping up to the plate to bring it to you on a PERSONAL level. Please join me every Monday @ 7pm for new episodes. You won't want to miss it!
...2022-11-0300 min
VSG Tea with Sammi and BreWe're Baaaack!VSG Tea with Sammi and Bre is baaaack! Did you miss us? Then join in as Sammi and Bre give us updates on what’s been happening since the last episode. First off the list – Sammi’s engagement and wedding with Brock. Find out how that went and what Bre’s role had been throughout the whole thing. Plus, get some new updates on how Sammi and Bre are staying on top of their health. VSG Tea with Sammi and Bre is back to recording regularly, so expect more episodes to come week by week. Exciting times!2022-09-2637 min
Dr. Bre Davis - PodcastWelcome! Who, What, and Why about Dr. Bre Davis the Podcast - 1Welcome! Episode 1 - Who, What, and Why about Dr. Bre Davis the PodcastContact: dr.bredavisthepodcast@gmail.comInstagram: bre_davis_shoemakerTranscript available - please contact me for PDF. 2022-03-1910 min
The Hunter and The HippieBreath and Sexual AssaultBre recorded this episode from Phoenix, AZ while she was there for her Integral Breath Work training for her 800 Hour Yoga Therapist training. Bre goes into depth about Yoga Therapy and the people she will be helping with it.
As we have discussed before the breath, in sanskrit - Pranayama which roughly translates to life force or life energy. Bre talks about how this breath work has helped her release trauma. While talking about some of the trauma released and pain she was able to rid, she refers to the erector spinae (muscles that run down the out...2022-01-191h 10The Hunter and The HippieFor or Against Boundaries?This is a very contemplative episode. Alan starts off the episode sharing thoughts about stillness. Bre talks about what arises when she slows down and then being able to move with the flow of life. Alan discusses the power of habit and how that can also help add to creation- ideas, writing, etc. They dive right into boundaries. Bre asks Alan what boundaries mean to him and why does he have to set boundaries? Boundaries aren’t static. Like a tree: roots are important but being able to move with the wind is important. Bre has been questioning the ide...2022-01-051h 11The Hunter and The HippieHoliday DisciplineAlan and Bre start off talking about eggs… chicken eggs. And just in general the taste of food harvested from your backyard or the wild. Alan gets propositioned… to help butcher a backyard cow. They dabble slightly in politics or how certain ideas have been labeled or classified conservative or liberal. The biggest take away is that we all need to take care of each other and the community- bottom up approach. They catch up briefly on Thanksgiving. Alan had a smaller than usual Thanksgiving. Bre has been helping with puppy training and it’s cool to see the quick...2021-12-081h 15The Hunter and The HippieIt Takes a VillageAlan and Bre briefly chat about them doing the podcast for a year. Feel free to reach out to tell us what you favorite episode was and if there are any additional topics you would like us to talk about.
Bre kicks off the episode with a great, mindfulness meditation.
Alan opens with some insight about enlightenment from a book he was listening to called No Mud No Lotus by Thich Nhat Hanh and Bre shares that enlightenment is not above or beyond humanity.
Conscious consumption is something we are always mindful of a...2021-11-241h 33
VSG Tea with Sammi and BreSammi & Bre: Life UpdateWhat makes your life worth living? Join your hosts Sammi and Bre as they share their major life updates. Sammi shares her personal achievement in moving into a condo which is a dream come true for her. Being captain of his own ship as she says, but did she not realize that renovating a house or condo would be so much work. Living together with his partner Brock, they were stressed out specially on the first few days due to them still not being fully adjusted and have not coped up with this recent change in their lives. As...2021-11-0935 minThe Hunter and The HippieFirearms and Freedom [Part 2]Alan starts with a disclaimer because we talk about some heavy topics. We are speaking from our experiences and our opinions and respect that others have different feelings about what we are talking about. We encourage you to journal about what comes up and not allow it to fester or build. Bre opens the episode with some breathing and mindfulness.
Alan picks right up from part one of Firearms and Freedom. He starts talking about the lack of freedom in Australia. The second amendment is second for a reason. When we start losing our first amendment, the se...2021-10-271h 04The Hunter and The HippieLife Before DeathAlan and Bre catch up on Alan’s trip to Alaska. Hunting season is upon us. Alan shares his opening weekend. Bre is overwhelmed by all she has taken on for her first season. A couple dad jokes before they get into some more serious talks. Alan’s friend died. There is alot of reflection during these losses. Alan asks could you die knowing you were content in life? Bre talks about her perspective shifts around death and how she honors the people who have passed. Alan discusses how we are meaning making machines and how are you living the...2021-09-151h 23
The Hunter and The HippieAnd The LightBre opens with our breath, connecting to sensation in the body with neutral awareness. This episode is all about updates on Bre and Alan’s latest life happenings. Bre had to cancel a retreat, but has another one coming up Oct 1-3 that’s closed for sign ups. Alan and Bre hope to do a The Hunter and The Hippie retreat together. Bre shares about her recent 2 week Yoga Therapy training focused on Body Psychology. They dissect Alan’s right shoulder pain. Our body holds trauma, thought patterns, etc. It is so important to balance western medicine with eastern or mor...2021-09-0153 minThe Hunter and The HippieSuffer BetterBre and Alan catch up and start talking about plants and her Lettuce Grow Garden Tower. She has had major success growing food, which is one step closer to Bre’s vision of being self-sustaining with food sources. Go check out the Lettuce Grow website to take the quiz to see how many pods you need. Alan and Bre talk about sharing their food resources with others, whether that’s wild game, eggs or vegetables. Bre leads us through breath & they briefly talk about resetting with breath, awareness around it, even if it’s just a couple mindful breaths. They ta...2021-07-211h 08The Hunter and The HippieCan'ts, Buts & BS WordsBre talks about all of the happenings she has going on in life at the moment and starts to talk about word choice when she mentions that she “had” to teach yoga. She immediately changed her words that she “gets” to teach yoga. Alan and Bre then start talking about their sleeping patterns and how their busy schedules impact their sleep. Happy 70th Birthday to Alan’s mom, Sheryl Titone. Bre talks about her garden tower, see the link below to learn more about the garden tower. She also talks about a retreat she has coming up with assisted backpacking wit...2021-07-071h 00The Hunter and The HippieCreativity & The Inner ChildAlan & Bre start out talking about hunting tags because it’s Bre’s first time! Antelope hunting is SO fun & there are so many in Wyoming. They laugh about the difference between antelope hunting & elk hunting. Elk is tough. Bre takes us through breathing. Creativity is the theme today & Bre shares how it is perfect timing because she feels her creativity practices have fallen off the last couple months. Creativity is a muscle that needs to be used & can come back if it’s been lost. She shares how it is also a therapeutic tool for her to process, express, & get aw...2021-06-091h 43The Hunter and The HippieRelationships and Love LanguagesAlan does a great job getting Bre to divulge her most recent dive into the dating scene, starting with a funny story where she crushed this guy...physically [& maybe emotionally] on a date hike. Alan being out of the dating scene for many years is curious what it’s like now, so Bre shares her different experiences now living in a smaller town & most recently trying Bumble. Alan met his wife through work & shares that they were friends before moving into the romantic space. Jessica is a strong, bold woman & made some not so subtle hints. They discuss the challenge fo...2021-05-262h 09The Hunter and The HippieWhat is Yoga ...to us?They get right into Bre’s run “training” overview before transitioning into Alan’s Jiu Jitsu routine. This past weekend in Jiu Jitsu he got a bad neck injury, so he had to readjust by watching, “taking notes” & focus on his self care routine. Bre’s jealous of Alan’s sauna, what a treat. Brief rundown of the benefits of a sauna in terms of healing. Talking about necks leads them into headstands & both of their philosophies around teaching or not teaching certain poses in yoga. They both feel strongly about the way they transition students between external and neutral poses in the hip...2021-05-121h 57The Hunter and The HippieSelf CareAlan and Bre open the show by talking about being “busy” and that “busy” is bullshit. You make time for the things you want to prioritize in your life. Our goal is to not be busy. Bre shares her recent experience in her hunter ed class. This led us down the rabbit hole of guns, gun education and children being around guns. GUNS ARE NEVER TOYS! Bre leads us through our mindfulness breath, then we begin to talk about self care. We stop taking care of ourselves when we become busy because we don’t prioritize our self care. We must ask o...2021-04-282h 13The Hunter and The HippieFinding Your WhyBre is officially in spring & she shares all of her happenings; stress relief series, retreats in Nepal, Ecuador and Colorado. She talks about being a business owner & some of the economics of planning a retreat. They catch up, Alan talks turkey hunting, then they move into Breath with Bre. Bre and Alan give shoutouts to listeners for providing topics to talk about. Bre's friend, Ajay, asked us to talk about finding our why. Bre shares her journey through corporate America & how all decisions she made were based on her career. Then it was time to re-examine priorities. Bre shares how...2021-04-142h 01The Hunter and The HippieTraining the MindBre calls Alan out for not getting enough sleep and that is probably part of the reason Alan is sick. Alan and Bre talk about some of the features of the Whoop strap and Heart Rate Variability. They talk about David Goggins and his book “Can’t Hurt Me” and Jesse Itzler’s book, “Living with a Seal”. Consistency is key! Bre leads us through an awesome breathing exercise connecting us to the rest of the world. And Alan is excited to be able to breathe out both nostrils for the first time in a couple of days.
Bre asks Alan about h...2021-03-312h 05VSG Tea with Sammi and BreBre’s Post-Op Updates: 2 Weeks InTwo weeks into her sleeve gastrectomy, your girl Bre is down 15.5 pounds! She joins Sammi for a tea and to share some post-op updates. Everybody’s experience of surgery is different, and Bre’s certainly had its ups and downs. Overall, it was definitely a win, though and she is hopeful for more positive stuff in the weeks to come. Stay tuned for more updates! 2021-03-2510 minVSG Tea with Sammi and BreBre’s Weight Loss Preoperative ThoughtsRelishing the results of a weight loss surgery is indeed one of a kind, but the feeling of anxiousness before the operation itself can be pretty hard to bear. To inspire weight loss preoperative folks dealing with the same nervousness, Bre shares her own story before undergoing vertical sleeve gastrectomy. Together with Sammi, a fellow post-operative, she discusses how she got into the proper pre-surgical mindset by researching the specifics of the operation and turning to her online followers for support.2021-03-1107 minVSG Tea with Sammi and BreGetting To Know Sammi And BreThere's always that comfort in knowing that there are people out there who have been through the things you want to do or have been in. In journeys such as taking that VSG procedure, it can be especially affirming to find those who can hold your hand along the way. In this episode, Sammi and Bre let you deeper into their lives as they introduce themselves. Get to know these two amazing women through some of their experiences growing up and more.2021-03-1117 min