Shows
What to Read Next Podcast l Book Recommendation ShowSouthern Women’s Fiction Starter Pack l Good Hair Days by Grace Helena WalzThis post contains affiliate links, which means I may earn a small commission at no extra cost to you.If you’ve ever picked up a Southern women’s fiction novel and thought, this feels like a warm hug, today’s episode is for you. I’m joined by author Grace Helena Walz, who writes heartfelt, community-centered stories set in the South—full of family, quirky characters, and deeply emotional themes.In this conversation, Grace and I dive into her two novels—Southern By Design and Good Hair Days—and chat about writing family-driven stories, magical realis...
2025-11-1721 min
The Lane 9 PodcastEmilia Benton, 14x marathoner and freelance journalist"I didn't know what I was doing at all...I didn't take any gels in my first marathon...Now I take gels like every 5K or sometimes every 30 minutes." Emilia Benton is a freelance health and wellness journalist who is particularly passionate about sharing diverse stories and elevating underrepresented voices. Her work has been published by outlets such as Runner's World, Outside RUN, SELF, Women's Health and the Houston Chronicle. Emilia is also a 14-time marathoner, 50-something-time half-marathoner and USATF Level 1-certified run coach. We talk about the races she has run and worked at thi...
2025-04-2438 min
The Yellow FeelingLogical vs. Emotional Brain with LPC, Heather Benton Pt. 2Send us a textHere is the second part of my episode where I sit down with LPC, Heather Benton discussing logic vs. emotion and how that feeds into our daily lives. Trauma is a gateway to understanding the deepest parts of ourselves and through therapy we can really learn who we are and what we need. Navigating emotions like grief, rage, and heart-brake - join us in this conversation and check out all the links below. Mountain for Mental Health IG: @mountainsformentalhealthTikTok: @m4mhWebsite: https://mountainsformentalhealth.org/Elmo...
2024-12-1152 min
Like Mother Like Murder115: The Disappearance of Echo Lloyd - MISSING MOMEcho Lloyd is currently missing from Edwards Missouri. She went missing on Mothers Day weekend of 2020 and has not been seen or heard from since. Details surrounding her disappearance will have you questioning what happened to this mom. Investigators believe she allegedly walked away from her life... but many things will have you thinking otherwise. If you have any information that could help lead to finding Echo Lloyd please contact the Benton Police Department at (660)438-6135Please go and follow the Facebook page dedicated to information and helping in Echo's case. https://www.fa...
2024-12-1056 min
On the Blue RidgeHeather Clements on Reclaiming Creativity in the Wake of StormsHeather Clements is a professional artist and art instructor whose life and work have been profoundly shaped by the forces of nature. Heather is part of Asheville’s River Arts District, which suffered catastrophic flooding during Hurricane Helene.Helene was the second major storm to upend Heather’s life and career. In 2018, while living in Panama City, Florida, Hurricane Michael destroyed her home, forcing a year-long hiatus from creating art. Last year, Heather and her husband relocated to Asheville. This September, Helene spared their home but devastated most of the River Arts District, including 310 Art, the gallery wher...
2024-12-0547 minThe Yellow FeelingLogical vs. Emotional Brain with LPC, Heather BentonSend us a text*Trigger Warning as this episode discusses : SI, SA, and Intrusive Thoughts* On this episode I sit down with LPC, Heather Benton (who is also my internet bestie) to talk all things emotional vs. logical brain. To learn more about Heathers work with Mountains for Mental Health visit https://mountainsformentalhealth.org/ Referenced TikTok -> https://www.tiktok.com/@vulnerabilityiscool/video/7426909564353695007?_r=1&_t=8rvcq4rpQy6FOLLOW Instagram : https://www.instagram.com/theyellowfeeling/
2024-12-0341 min
RedBeard Outdoors388. chasing bears in the Mountains to crushing the musical Stage | Brett Benton lives a life of adventure and pursuing his dreamsBrett Benton is one of those guys that you just want to hang out with and learn from. Brett loves performing at musical events and chasing bears in the mountains of the west! Tune in and enjoy this conversation as we follow Brett's journey as a husband, big game hunter, and employee at MKC!JOIN The Day 1 Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/1stphormoutdoors/
2024-09-141h 32
Like Mother Like MurderThe Railroad Killer - Angel Maturino ResendizChat with us!We covered the story of Holly Dunn who is the only survivor of Angel Resendiz, also known as The Railroad Killer, a serial killer taking the lives of 14-23 people!In this part, we want to say the names of the victims! Michael WhiteJesse HowellWendy Von HubenRoberto CastroChristopher MaierLeaffie MasonFannie ByersClaudia BentonNorman and Karen SernicNoemi DominguezJosephine KonvickaGeorge Morber
2024-03-2624 min
FKT PodcastIvey Smith: Unsupported and Unafraid on the Benton MacKaye TrailJoin host Heather Anderson on the latest FKT Podcast as she sits down with Ivey Smith. Despite battling injuries, Smith tackled the rugged 300 mile Benton MacKaye Trail, setting an unsupported Fastest Known Time. Along the way, she encountered unexpected wildlife and resisted the allure of trail angels, relying solely on her own determination. In this captivating interview, Smith shares her insights into overcoming challenges, staying focused, and embracing the solitude of this Appalachian Mountains trail. Read all about Ivey's adventures hereon the FKT site. Big thanks to Janji for supporting the podcast as we head into a new y...
2024-03-0135 minThe Yellow FeelingClimbing Mountains for Mental Health with Heather BentonSend us a textIn this episode we sit with Heather Benton, founder of Mountains for Mental Health - a 501(c)3 NonProfit Organization! We talk about the peaks and valley's we've climbed literally and metaphorically. Follow along with Mountains for Mental Health mountainsformentalhealth.orgIG : @mountainsformentalheath Facebook : Mountains for Mental Health Tik Tok : @m4mh17FOLLOW Instagram : https://www.instagram.com/theyellowfeeling/
2024-02-0747 min
King County Recovery ConversationsMichele Gerber: Mother, Advocate, AuthorIn this powerful episode of King County Recovery Conversations, host Heather Venegas welcomes Michele Gerber, a mother turned recovery advocate and author.
Transformed by the tragic loss of her son to substance use disorder, Michelle shares how she has embraced her grief through gratitude and how she seeks to help others through their recovery journeys. As the founder and president of the Benton Franklin Recovery Coalition in Richland, WA, she is a fierce supporter of finding community in recovery, treatment options for all without stigma, and policies to support and facilitate healing.
Michele is the a...
2023-11-2744 min
Two Lit MamasEpisode 78: Holiday Gift Guide, Part 1The Mamas have once again donned their pointy hats and elf ears for another Holiday Gift Guide Extravaganza-ganza-ganza! As a special treat, they've also included an highlight reel for 2023. Get out your pen or open an app so you can make your list. Don't forget to check it 500 times. Happy Shopping!2023 Highlight ReelHeather's 2023 Faves: Area 51 Files by Julie BuxbaumGnome is Where Your Heart is by Casey LyallA Rover’s Story by Jasmine WargaFalling out of time by Margaret Peterson HaddixPurple Carrot by Rebecca MullinMargie's 2023 Faves: Sinister Summer Series by Kier...
2023-11-0951 min
Financial GPS MamaInsurance Guru Health, Medicare and More w/Cat MedelMet Cat Medel, she is an insurance guru. Medicare and more health insurance issues explained. Even after a plan has been selected, many seniors struggle to understand the features of their plans. If this is you, you're not alone. The survey showed that 72% of seniors didn't fully or clearly understand their Medicare plan features.
2023-10-1234 minFinancial GPS MamaHealthy Money, Happy Life w/Kris MillerSpecial Guest, Kris Miller is the founder & CEO of Healthy Money Happy Life, a financial literacy and wellness company. She has helped over 6,000 families avoid financial disaster by strategically planning for their futures. Not one of her clients has lost a single dime due to market loss.
https://healthymoneyhappylife.com/
2023-10-0634 minFinancial GPS MamaMillionaire Mindset for Your Business w/Cynthia Stant
Special Guest, Cynthia Stant is an accomplished sales consultant, self-made millionaire, and an esteemed ambassador for Dress for Success, a nonprofit organization based in Greater Orlando, FL. Her expertise lies in empowering female entrepreneurs who desire to achieve six and seven-figure revenues, helping them take their online businesses to even greater heights. Having conquered the corporate sales world at an executive level, Cynthia now imparts her wisdom by guiding entrepreneurs to view their business as a spiritual practice. Her focus is not only on teaching systems and strategies for scaling to six figures and beyond but also on the...
2023-09-2826 min
Bravo Tea with Jared BCasitas or MamitasBravo News: (01:03)Nene Leakes had a sit down with former RHOA executive producer Carlos King and Nene mentioned it all. She discussed the early days of #RHOA, how much they got paid the first couple of seasons, and whether she feels like anyone in the current cast can hold the show. She also discussed how she felt like she was being phased off the show and why she sued Bravo, Andy Cohen, and Evolution. https://youtube.com/watch?v=w_zcME9HHyw&si=CKQrar9WY41uMtFshttps://youtube.com/watch?v=-Wp-s7jmJMM&si...
2023-08-0436 min
Navigating Personal GrowthIn the Kitchen with Restaurant Pioneer Heather Baber-RoeJoin Brooke as she interviews Central Arkansas’ premiere restaurant owner and serial entrepreneur as she dives into launching two restaurants in five months while being a wife, mother, and continuing her sobriety journey. Instagram:@babernotbarber@bajagrill_benton@valkyrieaxebenton@rober_benton@eatbajagrill@eatdrink_revivalConnect with Brooke:Online | www.brookeplack.comEmail | chat@brookeplack.comFacebook | www.facebook.com/brookeplackInstagram | @brookeplack*****************************************************Be sure to check out B...
2023-06-1543 min
Financial GPS MamaFemales in FinanceSpecial Guest Julie Ramirez from the Just Julie show joins me, as we discuss the reasons that lead us to the financial services world, our why, how we help others and building generational wealth!Check out her show on Fenix TV, https://fenixtv.app/programs/collection-hjd-rk1vwdc?category_id=138432See the full visual version on my show Get Financially Fit on Fenix Tv as well.https://fenixtv.app/programs/collection-bgr2vsaun_w?category_id=138432
2023-06-0134 minFinancial GPS MamaHow to Build Multiple Streams of Income With a PodcastBuilding Multiple streams of income through podcasts can be fun, and rewarding while helping you expand your reach and brand. In this episode, special guest Kamie Lehman and I discuss how to get started, how to foster and grow your podcast into multiple streams of income and gain credibility. She helps Entrepreneur to Top Podcast Host in 30 days, with her podcast school.Check out Kamie Lehman's show She's Invincible on Fenix TV as well, or you can connect with her at https://www.kamielehmann.com/be-invincible-podcast-school
2023-05-2526 minFinancial GPS Mama4 ways to spring to financial successSpring is a time of new beginnings and opportunities for growth. To ensure that your financial stability thrives during this season, consider implementing some simple strategies.
2023-05-1813 min
The Apocrypha ChroniclesS2 E7 Finale: EquinoxFinale Part 2: Equinox
After seven suns in quarantine, the travelers receive an urgent message that will drastically change the course of their lives. With the Equinox fast approaching, each of these travelers must confront their beliefs about each other and themselves, and make tough decisions for the sake of the future.
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Creative Team:
Rae Takei as Phe
Mela Pietropaolo as the Fungal Intelligence
Derek Chan as Huilo
Yoshie Bancroft as Doctor Eli Wong
Tiffany Ayalik as Pijujuq
Inuksuk Mackay as Uqhuuyaq
2023-05-1843 minFinancial GPS MamaHow to have Clarity, Control, and Confidence with your cash w/Jennifer PialaSpecial Guest Jennifer Piala. Certified Mindset Coach Financial Abundance Coach She helps women stop worrying about money and create a personalized plan so they can start living the lives they truly desire. connect with her Instagram link https://www.instagram.com/jenpiala/ or @jenpialaHere is the link to my free FB group. Each week I go live providing value and content for women to use to gain control and confidence over their money https://www.facebook.com/groups/1584837938568009And, here is the link for women to book their free Cash Clarity Call https://calendly.com/jenpiala/45min
2023-05-1119 minFinancial GPS MamaTips to building and living your Legacy!Special guest Michelle Slaney-Trovato. She is a host of Fenix TV. Her show Living Your Legacy focuses on Legacy building, Special needs kids, and creative parenting. That is exactly what we are talking about today. Why wait till you're gone to leave your family a legacy? Build and live your legacy now with your family!
2023-05-0424 minFinancial GPS Mama5 ways on How to take control of your financial world5 reasons why and 5 reasons how!!! If you are ready to take a step toward financial freedom, comment READY below or want support in your journey!! I am offering completely free and no-obligation Financial Needs Assessment to get you started!! #financialfreedom #financialliteracy #wealthbuilding #generationalwealth #tipsandtricks #lifeinsurancematters
2023-04-2019 minFinancial GPS MamaLinkedIn could be your missing link to success w/Barbara ImenšekBarbara Imenšek is a marketing specialist who has pivoted her expertise to LinkedIn and has helped thousands globally. Her career journey started 24 years ago in customer service. She went on to be an Assistant Marketing Manager for Eastern Europe and then International Account Director for the marketing agency, J. Walter Thompson. Over the years, she worked has for and with the best companies and brands such as Unilever, Mazda, Bayer, Ferrero, Spar and Reckitt Benskiser, helping them to build strong brands, become market leaders and increase sales. Although Barbara loved what she was doing, it wasn’t fulfilling and suf...
2023-04-1323 minFinancial GPS Mama6 Clever Ways To Crush Your DebtDebt is a universal struggle. High-interest credit cards, hospital bills, or student loans, car payments — everyone knows the challenge. If you feel like you’re drowning in it, you’re not alone. A recent study shows that over 80% of Americans are in debt.
So how do you get out of it?
https://heather.sherisesstudios.com/
2023-03-3020 min
She's INVINCIBLEHeather Stokes - Create Multiple Streams of IncomeHere are the things to expect in the episode:Why is financial security important for achieving long-term goals?How can you start saving money now to ensure financial security in the future?What are some potential consequences of not securing money for your future?How can you instill good financial habits in your children from a young age?And much more! About Heather:CEO, Financial GPSPodcast host, Financial GPS MamaTv host, Get Financially FitInternational Best selling authorPart of the SRS Collective G...
2023-03-271h 03Financial GPS Mama5 key things to know when you create a willContemplating your own death may not be on the list of things you’re eager to do.
Yet for your family or other loved ones who would find themselves trying to sort out your affairs while also dealing with the emotional fallout from losing you, having a so-called estate plan is important, whether you are wealthy or not. Listen to these 5 important tips.
2023-03-2320 minFinancial GPS MamaEstate Planning Isn't Just For The Wealthy w/Kelley RheaultUSAF Disabled Veteran Founder/Coach TheTransitioningWarrior.com
Good estate planning means taking care of everything that will be triggered by your death. From family to possessions, asserts, to your businesses. When planning your Estate, there are some important tips you should know about keeping your business in the family and making sure that your legacy lives on.
2023-03-1629 minFinancial GPS MamaWomen Disruptors, raising disruptors w/Denise OsterA conversation with the Amazing Denise Oster. We just released a new book this week called "Women Disruptors" get your copy on Amazon. Denise and I are both mothers, multiple business owners, mentors, best-selling authors, and speakers. In this episode, we talk about raising independent strong little women disruptors. Leaving a legacy is a family business, it starts at home! Teaching our daughters to be independent thinkers, determined, financially savvy, and supporting their dreams.
https://www.deniseoster.com/
2023-03-0922 minFinancial GPS MamaMOMPRENEURING/MANAGING IT ALL w/Cindy WittemanCindy Witteman lives in San Antonio Texas. A Business Owner, Author, Entrepreneur, Certified Life & Confidence Coach, Non-Profit Startup Coach, Host of the “Little Give” TV Show, and the Founder/CEO of Driving Single Parents Inc. We discuss blended families, the struggle, and juggling. The impact we have on our families and how we can impact others. As a former single parent and proud step-mom with a total of 6 kids, 1 grandson, and 2 granddaughters. She loves to travel, spend time with family, and is a Pilot in progress. She has a passion for giving back and helping single parents regain their indepe...
2023-03-0211 minFinancial GPS MamaGenerational Wealth, It's a family affair!It's not just about what happens when you die.
It's about what happens when you are here. From asset allocation, and wealth transfer, to educating and showing our children how to manage and grow wealth too.
2023-02-2317 minFinancial GPS Mama5 Ways to Improve Your Finances in FebruaryThe freshness of the new year may be fading away, and now you’re getting down to business. Although February has the fewest number of days, there’s still plenty of time to squeeze in a few financial tasks. Here are five ways to improve your finances in February.
2023-02-1610 minFinancial GPS MamaMy daughter wrote a book!Enjoy this interview my daughter did with Hanna Olivas in promotion of her book, Samantha Plankgunn: The Journey Ahead.
Please support her by purchasing the e-book on Amazon!
Tune in next week we will talk about how to help foster your kid's dreams And create streams of income with them.
2023-02-0913 minFinancial GPS MamaBeing an influencer in the financial worldThe reality is it's just money. Stop being so damn weird about it. Fix your relationship with it. You can make a ton of it. You're going to need a lot more of it than you think. Invest it in your personal growth first. Then learn how to make it work for you. Be generous with it. Understand that it is a vehicle for freedom, impact, and opportunity.
2023-02-0221 minFinancial GPS Mama6 Financial tips and tricks to keep you on track in 2023!Between inflation, the stock market, rising interest rates, and the potential for a recession, 2022 has been a bit of a roller-coaster year for our money. As we turn the corner to next year, it’s a good time to take a breath and make some financial resolutions — so that we’re better positioned for whatever financial curveballs 2023 has in store.
Here are six financial tips and tricks that can help you improve your finances for 2023.
2023-01-2613 minFinancial GPS MamaControlling Your Wealth Health and MoneyThe first step toward financial stability and wellness is identifying your relationship with money and what needs to change in your mindset. Understanding money is a tool we need, and use and it’s within our control.
Let’s shift gears and talk about controlling, managing, and growing our money so we can sleep at night, have less stress, and have better overall wellness. I am going to give you a nine-step cure to money management to get you started on your path to financial wellness.
2023-01-1921 min
Financial GPS MamaHow to have Wealth Health in 2023We have heard them say in songs I got mind on my money and money on my mind how sadly true that is. A number of studies have demonstrated a cyclical link between financial worries and mental health problems such as depression, anxiety, and substance abuse. Financial problems adversely impact your mental health. The stress of debt or other financial issues leaves you feeling depressed. An individual’s financial well-being is one of the greatest indicators of their mental wellness. How money affects our mental health and is it significant? In short, yes! It is very important, now more th...
2023-01-1222 min
Kinda CrunchyWhat Can Soil & Water Districts do for you?Leslie Fisher from the Benton County Soil and Water District shares how we can all benefit from the work and assistance they provide. The Soil and Water Districts work with the NRCS (Natural Resource Conservation Service) and complement their programs and work on special projects such as the Big Pine Watershed, which you will hear more about in this episode. The Soil and Water Districts assist not only farmers, but urban home owners as well with problems that exist on their land or yard and look for a solution using conservational practices. Examples include tillage changes, adding cover crops...
2023-01-0930 min
Financial GPS MamaThe Three M's - Multiprenuering Moms & Money w/Samantha SheppardSamantha Sheppard is an Entrepreneur, Mentor / Speaker, and Mom extraordinaire!
Personal
https://www.facebook.com/samantha.lehmansheppard/
https://www.instagram.com/samantha.k.sheppard/
Mama Knows Money
https://www.facebook.com/mamaknowsmoney
https://www.instagram.com/mamaknowsmoney/
2022-12-0117 min
The War on Weight: It’s Never Too Late To Lose Weight and Feel Great - Weight Loss Made Easy, Sustainable Weight Loss, Simple Health Habits, Faith, Food Solutions and FitnessDoes Holiday Spending Cause You To Stress Eat? A Practical Conversation Around Financial Health And WellnessTis the season…RIGHT?
This is supposed to be a season of celebrating love, peace, joy that comes from the birth of our Lord. Being grateful for all our blessings, appreciating all that we have and just a season of being thankful. But unfortunately, it’s a season where become financially unstable, stressed from all the craziness of parties, shopping, family events, pressure of buying gifts leads a lot of people, especially women into a season quite opposite of love, peace and joy. As women we are wanting to provide our families love, peace and joy and somewhe...
2022-11-2449 minThe War on Weight: It’s Never Too Late To Lose Weight and Feel Great - Weight Loss Made Easy, Sustainable Weight Loss, Simple Health Habits, Faith, Food Solutions and FitnessDoes Holiday Spending Cause You To Stress Eat? A Practical Conversation Around Financial Health And WellnessTis the season…RIGHT?
This is supposed to be a season of celebrating love, peace, joy that comes from the birth of our Lord. Being grateful for all our blessings, appreciating all that we have and just a season of being thankful. But unfortunately, it’s a season where become financially unstable, stressed from all the craziness of parties, shopping, family events, pressure of buying gifts leads a lot of people, especially women into a season quite opposite of love, peace and joy. As women we are wanting to provide our families love, peace and joy and somewhe...
2022-11-2449 minFinancial GPS MamaStep 4 - Becoming an Unstoppable Woman in Finance - Building Your LegacyLegacy? The next step I want you to take as a family. Legacy involves passing on the finances, the business, the residual income, or real estate. So no matter what legacy it is
you have to educate the next generation on what they are getting, the benefits it offers them, how to maintain it and how to make it grow. Otherwise, all your hard work was for nothing.
Order your copy today.
https://sherisesstudios-ec098.gr8.com/?fbclid=IwAR1HSfFM3XTVspWnF4gaIRxNbdtc7IpluUH0gj0Ekf2pwqbhiCsTru5k_6s
...
2022-11-1712 minFinancial GPS MamaStep 4 - Becoming an Unstoppable Woman in Finance - Building Your LegacyLegacy? The next step I want you to take as a family. Legacy involves passing on the finances, the business, the residual income, or real estate. So no matter what legacy it is
you have to educate the next generation on what they are getting, the benefits it offers them, how to maintain it and how to make it grow. Otherwise, all your hard work was for nothing.
Order your copy today.
https://sherisesstudios-ec098.gr8.com/?fbclid=IwAR1HSfFM3XTVspWnF4gaIRxNbdtc7IpluUH0gj0Ekf2pwqbhiCsTru5k_6s
...
2022-11-1712 minFinancial GPS MamaStep 3 - Becoming an Unstoppable Woman in Finance - Building Your LegacyStep 3 in "Becoming an Unstoppable Woman in Finance", "Building Your Legacy" is all about Generational Wealth, securing your financial wellness for yourself, and your family, and estate planning. Let’s talk about how to ensure generational wealth even while on your path to success.
Order your copy today.
https://sherisesstudios-ec098.gr8.com/?fbclid=IwAR1HSfFM3XTVspWnF4gaIRxNbdtc7IpluUH0gj0Ekf2pwqbhiCsTru5k_6s
Setup a meeting with me to get started on a path to financial wellness
https://calendly.com/sherisesstudioshs/30min
2022-11-1015 minFinancial GPS MamaPart Two: Building Your Legacy / Changing you money Mindset"Becoming An Unstoppable Woman in Finance, breaking down my chapter "Building your Legacy" The second week is going to focus on changing your money mindset, your Financial Independence number, and first steps to building your legacy. We have to crawl before we run. Wealth is measurable, attainable, but it takes intentional dedication. Understanding your spending and the impact it has on your wealth building. You can purchase a signed personalized copy of the book here https://sherisesstudios-ec098.gr8.com/
2022-10-2719 minFinancial GPS MamaBecoming An Unstoppable Women in Finance series Episode 1 - No more hiding, take an active rollHere is the first of the new series. I will have four weeks of the "Becoming An Unstoppable Woman in Finance, breaking down my chapter "building your Legacy" The first week is going to focus on understanding the first step to financial wellness and building your legacy is taking an active role and being aware of your finances. So often even in today's world women defer to their partners to make all or most of the financial decisions due to a lack of confidence and knowledge. This puts them in a serious disadvantage. You can purchase a signed personalized...
2022-10-2013 minFinancial GPS MamaSharan Sammi - Manifesting Abundance Coach & Intuitive Energy HealerSharan is an inspirer, motivator and serial manifestor, with the aim of
shining light everywhere she goes. As a Manifesting Abundance Coach
& Intuitive Energy Healer, Sharan empowers her clients to go from
mediocre to manifesting their most magnificent life ever and creating an
abundant legacy.
Sharan leads her clients through major breakthroughs against life’s
challenges. Sharan appreciates each client is unique, in most cases,
deep-rooted fears, doubts, concerns, and lack of confidence stop
individuals achieving greatness.
She helps clients reach th...
2022-10-0616 minFinancial GPS MamaCindy Brockway - Expansion CoachCindy Brockway is a Certified Self-Expansion Coach, Licensed Special Education Teacher, 2020
Amazon Best Selling Co-Author, and Multipreneur. She has over 30 years experience as an educator-
first in the public school realm and then in the online space.
Cindy has more than 11 years’ combined experience as an online business owner, real estate
investor, network marketer and business consultant.
She offers guidance and structured frameworks that help home business owners stand out as
PROFESSIONALS in their respective fields of expertise.
Cindy’s mi...
2022-09-2913 minFinancial GPS MamaDenise Oster - Certified Lifestyle CoachDenise Oster is a magnetic force of spirited energy. Her tremendous ambition created a new dimension to her brilliance and beliefs. She values the magical vibration and unlimited potential we are born with. Her bold, sassy yet charismatic approach to life and exuberant personality is how she impacts others.
Denise has helped hundreds of clients expand their brilliance into unlimited success. Her experience and knowledge have eliminated self-sabotaging beliefs and transformed into an inner flame that can’t be dimmed. Her energy shifts your perspective and lights you on FIRE.
Denise’s journey to excellence has been fuele...
2022-09-2212 minFinancial GPS MamaBarbara Imenšek - Business Coach & MentorIn 2017, Barbara developed a passion for LinkedIn and specialized in the platform. Since then, she's been helping businesses, business professionals, and companies Win the game of LinkedIn. She's an international LinkedIn trainer, Business Coach/Consultant, Mentor, and speaker. She stands by my clients and supports them in whatever they need.
Learn more about Barbara: http://www.barbaraimensek.com/
2022-09-1516 minFinancial GPS MamaDr. Michelle Scoggins - Psychologist and Business & Mindset CoachToday my guest is Dr. Michelle Scoggins. She is the Founder and Owner of Fresno Health and Wellness.
2022-08-3120 minFinancial GPS MamaRhea M Watson - The Scholarship DoctorToday my guest is Rhea M Watson - The Scholarship Doctor
Watson has built a business on coaching people from “zero to ninety-nine” to earn scholarships to Ivy League schools, public and private colleges, and parochial schools. Alongside her team at Scholarship Solutions, Watson has helped students earn over $95 million in scholarships over the last eight years. Her average scholar wins $250,000 in scholarships.
2022-08-2515 min
FKT PodcastElla Bredthauer: Self-Supported Benton MacKaye Trail FKTApril 28, 2022, 5:55 pm: Ella Bredthauer reached Springer Mountain, the terminus of the Benton MacKaye trail. Ella’s shuttle, which she had scheduled before setting off on the trail eight days before, arrived five minutes later – right on time.Ella’s uncanny punctuality belies the ordeals she faced in setting the fastest known self-supported time on the 288-mile trail. First, Ella had to get over her fear of hiking solo in the dark. (Nightlife encounters with feral pigs and big shiny eyes didn’t help.) Then there was loneliness from only seeing three people over the final six or so days...
2022-08-1230 minFinancial GPS Mama5 mistakes to avoid when putting together your estate planToday we're talking about 5 mistakes to avoid when putting together your estate plan.
2022-08-1009 minFinancial GPS MamaThe 12 principles of financial freedomToday we're talking about the 12 principles of financial freedom.
2022-07-2908 minFinancial GPS MamaMy interview on the She Rises Studios PodcastToday's episode is from my appearance on The She Rises Studios Podcast from this past week. Enjoy my interview with Hanna Olivas, Founder, and CEO of She Rises Studios.
Learn more at: https://www.sherisesstudios.com/
and https://www.wealthywomenentrepreneursnetwork.com
2022-07-1624 minFinancial GPS MamaMarriage and MoneyMarriage and money the 5 steps to keeping the moneymoon going!! How to have financial wellness in marriage.
2022-07-0720 min
Financial GPS Mama3 rules of financial wellness3 most important financial rules to know. Rule of 72, Roll of compound interest, and the Rule of decreasing responsibility.
2022-06-3014 minFinancial GPS MamaSavings Solutions4 ways to approach your savings even in these uncertain times!!
Learn more at: https://www.wealthywomenentrepreneursnetwork.com/show/financial-gps-mama or
https://www.sherisesstudios.com
2022-06-2313 min
Access Essential Full Audiobooks in Romance, ModernThe Wedding Hoax by Heather ThurmeierPlease visit https://thebookvoice.com/podcasts/1/audiobook/586539 to listen full audiobooks. Title: The Wedding Hoax Series: #1 of Hoax Author: Heather Thurmeier Narrator: Loretta Rawlins Format: Unabridged Audiobook Length: 6 hours 38 minutes Release date: June 21, 2022 Genres: Modern Publisher's Summary: Wedding dress designer Daisy Willows always imagined marrying the man of her dreams. The fantasy did not include a fake engagement or a fake wedding. Or that her ex, Cole Benton, would be the groom. But as her mom's medical bills pile up, Daisy can't refuse the help of a well-known bridal show expo owner . . . or his plan for the fake wedding of t...
2022-06-2130 min
Unlock Top Full Audiobooks in Romance, Rom-ComThe Wedding Hoax by Heather ThurmeierPlease visit https://thebookvoice.com/podcasts/1/audiobook/586539 to listen full audiobooks. Title: The Wedding Hoax Series: #1 of Hoax Author: Heather Thurmeier Narrator: Loretta Rawlins Format: Unabridged Audiobook Length: 6 hours 38 minutes Release date: June 21, 2022 Genres: Rom-Com Publisher's Summary: Wedding dress designer Daisy Willows always imagined marrying the man of her dreams. The fantasy did not include a fake engagement or a fake wedding. Or that her ex, Cole Benton, would be the groom. But as her mom's medical bills pile up, Daisy can't refuse the help of a well-known bridal show expo owner . . . or his plan for the fake wedding of t...
2022-06-2130 minFinancial GPS MamaMoney Mindset and the 3 D’s of InvestingMoney Mindset, let’s get smart about not just Surviving but coming out thriving through this difficult market and times ahead.
2022-06-1609 minFinancial GPS MamaMindset is Key financial wellnessMindset is key to financial wellness. Faith, focus, and financial growth can make you unstoppable. In this episode, we discuss how to maintain an 'Unstoppable Mindset'.
2022-06-0905 minFinancial GPS MamaGenerational WealthDo you want to learn how to grow your wealth? Let's build and secure generational wealth for your loved ones!
2022-06-0216 minFinancial GPS MamaTaking Control of your Financial worldWe have discussed building your financial house and the benefits of financial wellness. Now let's talk about taking control of your financial house and impacting your financial world!
2022-05-2618 min
Financial GPS MamaProtect your loved ones!!Stop putting off your Estate Planning. If you don’t make plans the Government has a plan for you it’s called probate!!
Save your family thousands, of hours in court, frustration, and arguments, with a detailed estate plan!!
2022-05-1925 min
Kadlec On Call, hosted by Jim Hall and presented by the Kadlec FoundationKadlec On Call, May 11, 2022Do you know the warning signs of stroke? Get important advice from emergency room and neurology experts at Kadlec. Plus, how to keep your kids safe this summer, and the latest on COVID-19. Jim's guests include Dr. John Matheson, Kadlec ER Medical Director; Dr. Hui Juan-Zhang, Kadlec Neurologist; Heather Hill, RN, Benton Franklin Health District; and Jozelle Prieto, Public Health Educator at the Benton Franklin Health District.
2022-05-1238 minFinancial GPS MamaThe third floor is the final floor of your financial houseInvesting the top floor of your financial house!! It’s the most fun, creative and important floor in your house!!
2022-05-1219 minFinancial GPS MamaAdding to your financial house by attacking debt!Continuing the financial house series. Construction of your next floor means tearing down your debt pile!!
2022-05-1012 minFinancial GPS MamaLet’s personalize the 1st floor of your dream house!Ready to build the first floor of your financial dream house?! We have laid the foundation, built up the framework, placed the roof, and now the real construction begins!
2022-04-2823 minFinancial GPS MamaProtecting your financial wellness in your financial house with a sturdy roofWe’re diving into more construction on your financial house. We’ve done the foundation. we’ve done the framework and it’s time to put a roof on our house. The roof is actually a three-part project. Tune in to learn more.
Learn more at https://www.sherisesstudios.com/
and https://www.wealthywomenentrepreneursnetwork.com
2022-04-2129 min
Financial GPS MamaFinancial GPS MamaThe Framework is the glue holding your financial house together!!
Discover more episodes at https://www.wealthywomenentrepreneursnetwork.com
2022-04-1414 minFinancial GPS MamaThe foundation of your financial houseDiscussing the foundation of your Financial house. Without proper construction, it’s hard to achieve financial stability. What you need to get started!
Learn more at https://www.sherisesstudios.com/
2022-04-0715 minFinancial GPS MamaWhat Should Be in Your Financial HouseWhat Should Be in Your Financial House
Through faith, focus, and financial growth, you can build a legacy. Join me every Thursday at 8am eastern as we navigate a path to financial freedom. Discover more episodes at www.wealthywomenentrepreneursnetwork.com
2022-04-0240 min
Kadlec On Call, hosted by Jim Hall and presented by the Kadlec FoundationKadlec On Call, March 16, 2022Almost 2 years ago to the day, the Tri-Cities saw its first case of COVID at Kadlec. Today, significant progress with the pandemic. Get the latest from leaders of Kadlec and the Benton Franklin Health District. Guests are Dr, Amy Person, Benton Franklin Health District; Heather Hill, RN, Benton Franklin Health District; Reza Kaleel, Kadlec Chief Executive and Kirk Harper, RN; Kadlec Chief Nursing Officer, Chief Operating Officer.
2022-03-1738 min
Down Murder LaneNathanael Benton-Delafield, WISources
Sources
https://www.fox6now.com/news/delafield-police-shooting-inmate-fight
https://www.wisn.com/article/man-allegedly-shot-by-same-fugitive-accused-of-shooting-2-officers-thankful-for-his-arrest/34790135
https://www.valleynewslive.com/2021/08/04/man-who-allegedly-shot-fargo-man-two-officers-headed-trial/
https://www.jsonline.com/story/communities/lake-country/2021/10/08/nathanael-benton-of-north-dakota-charged-in-wisconsin-police-shooting-seeks-new-venue-trial/6052111001/
https://www.wfla.com/news/florida/8-crazy-florida-stories-of-2021/
https://www.tripadvisor.com/Attractions-g59822-Activities-Delafield_Wisconsin.html
https://genius.com/Mac-dre-hotel-motel-lyrics
2022-01-1024 min
Metta TalksMetta Talks: Season 1, Episode 10 - Becoming a B CorpThis episode is hosted by Heather Baden and Dana Zou, two of our newest Metta team members. Heather and Dana share what sustainability means to us at Metta and they're also talking all things B Corp with John ‘Sinx’ Sinclair, co-founder of ustwo, a digital product studio.In this conversation with John, we dig into B Corp certification: what it means to our businesses, why it’s important, what we learned about ourselves going through the process, and some tips on how you can get started.Metta Talks is brought to you by Metta - we supp...
2021-12-1442 min
Heaping SpoonfulHeather Baber-Roe of Baja Grill in Central ArkansasHeather Baber-Roe called the Heaping Spoonful hotline to tell an amazing growth story -- how one Baja Grill in Little Rock led to another in Benton as well as two more restaurants -- and an axe-throwing emporium! -- also in the same location in Benton.
2021-12-0733 min
Embrace Repertoire of Full Audiobooks in Self Development, Health & WellnessSlim Hardy Mystery Series Books 1-3 Boxed Set - Jack BentonListen to this audiobook in full for free onhttps://epod.spaceTitle: Slim Hardy Mystery Series Books 1-3 Boxed SetAuthor: Jack BentonNarrator: Kevin E. GreenFormat: UnabridgedLength: 16:09:10Language: EnglishRelease date: 09-23-2021Publisher: Findaway VoicesGenres: Mystery, Thriller & Horror, Suspense, Detective StoriesSummary:THE FIRST THREE SLIM HARDY MYSTERIES COLLECTED TOGETHER FOR THE FIRST TIME.
THE MAN BY THE SEA
John 'Slim' Hardy is hired to investigate Ted Douglas, an investment banker who slips out of work every Friday to visit...
2021-09-234h 09
Booklist's Shelf CareEpisode 14: Circ Stats, Bridgerton, and Other Library BusinessOn this episode of Booklist’s Shelf Care: The Podcast, host Susan Maguire talks to Karen Toonen, Collection Services Manager at the Naperville Public Library (IL) about how her library’s circulation changed during lockdown, and what she did about it; Audio Editor Heather Booth shares the five essentials of business books on audio; and Adult Books Editor Donna Seaman shares what she’s reading and loving.
Here’s what we talked about:
Reunion Beach: Stories Inspired by Dorothea Benton Frank by Elin Hilderbrand, Andriana Trigiani, et al.
It Had to Be You by Georgia Clark.
The Cult of We by Eliot...
2021-04-2939 min
The Apocrypha ChroniclesS1 E6 Finale: The ShowSeason Finale: As Equinox festivities approach, Phe shocks Lar with a daring plan to help the mysterious entity from the Myconet.
www.apocryphachronicles.ca
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz.
Creative Producer, Melanie Yeats.
Executive...
2021-03-0340 min
The Apocrypha ChroniclesS1 E5: The EatersIn the penultimate episode of Season One, Phe has an encounter that strengthens their resolve to take action.
www.apocryphachronicles.ca
******************************
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz.
Creative Producer, Melanie Yeats.
Executive Producer...
2021-02-2323 min
The Apocrypha ChroniclesS1 E4: InterweavingHoping to solve the mystery of the transmission of the voices from the year 2020, Elder Lar performs the ritual of Interweaving with the Myconet, allowing her thoughts to meld with the fungal networks that knit society together.
www.apocryphachronicles.ca
******************************
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha...
2021-02-1624 min
The Apocrypha ChroniclesS1 Bonus: Meanwhile, In The Myconet...The mysterious voice accesses the myconet, infusing more messages from the 2020 time capsule. www.apocryphachronicles.ca
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz.
Creative Producer, Melanie Yeats.
Executive Producer, Debi Wong.
Original concept by Debi Wong & Benton Roark.
Artistic Directors, Debi Wong & Benton Roark.
Actors recorded by Alex Penney at Monarch Studios.
With special thanks to River (Cassandra) Blondin Burt for...
2021-02-0909 min
The Apocrypha ChroniclesS1 E3: The Time CapsulePhe has a startling theory about the origins of the transmission containing the mysterious voices from the past. Lar worries how their community will react.
www.apocryphachronicles.ca
******************************
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz.
Creative...
2021-02-0225 min
The Apocrypha ChroniclesS1 E2: The MyconetPhe shares their discovery with their mentor, Lar, an Elder and bio-engineer. As they debate the meaning of the transmission, the mysterious voices from the past return.
www.apocryphachronicles.ca
******************************
Creative Team:
Rae Takei as Phe
Renae Morriseau as Lar
Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz.
2021-01-2633 min
The Apocrypha ChroniclesS1 E1: The Last GatheringThe year is 2156. Phe, a young archivist, is on a mushroom walk in the woods, experimenting with a piece of ancient digital tech. Suddenly, it starts to transmit sound - voices from the past.
www.apocryphachronicles.ca
*. *. *. *. *
Creative Team:
Rae Takei as Phe | Renae Morriseau as Lar | Mela Pietropaolo as The FI
Directed by and other voices by Stephanie Wong
Original music by Benton Roark & Jessica McMann.
Written by Jessica Schacht & Paolo Pietropaolo.
Audio producers, Natasha Aziz & Paolo Pietropaolo.
Mixed by Natasha Aziz...
2021-01-1920 min
WeCrochet PodcastCraftivism People have been creating and contributing to social good for as long as people have been creating. Today we're talking about craftivism, or the act of combining crafting with activism, and talking to Laverne of BzyPeach about the emPowerpeople 2020 movement. First, Producer Sarah checks in with Sara and talks about how she's been using crafting therapeutically this year. They briefly discuss craftivism and its history. Since this topic is too big to cover in just one episode, expect to have future episodes that will do a deeper dive. Next, R...
2020-10-2336 min
School of Podcasting: Expert Tips for Launching and Growing Your PodcastHow Podcasting Boosts Elizabeth Benton's Seven Figure Business -741Elizabeth Benton is known as a health and nutrition guru, but to me, she is more of a "mindset guru." She is someone who has dug herself out of being $130,000 in debt, and has lost (and kept off )150 lbs. My audience from the Logical Weight Loss podcast told me I HAD to read her book, Chasing Cupcakes (get it for free on Audible), and once I finished her book, I checked out her Primal Potential podcast and downloaded all of her episodes. I was thrilled when she agreed to come on the show and explain how podcasting has boosted he...
2020-09-2135 min
podcastcoachHow Podcasting Boosts Elizabeth Benton's Seven Figure Business -741Elizabeth Benton is known as a health and nutrition guru, but to me, she is more of a "mindset guru." She is someone who has dug herself out of being $130,000 in debt, and has lost (and kept off )150 lbs. My audience from the Logical Weight Loss podcast told me I HAD to read her book, (get it for free on ), and once I finished her book, I checked out her Primal Potential podcast and downloaded all of her episodes. I was thrilled when she agreed to come on the show and explain how podcasting has boosted her business. SPONSOR: School of...
2020-09-2135 min
How To Do Life with Chryssy and HeatherHeather Solves Everything - S1Ep3 with Scot BentonIt's a simple problem: people need to get places - they need to get to work, they need to get where they need to go, and they don't have any way to do it. That's why I called Scot Benton, the creator of The Bicycle House. We met back in 2017 when I interviewed him about this crazy warehouse he has full of bikes. He gives bikes away to people who need them, plain and simple. Learn more here: http://www.bicyclehouse.org/ See acast.com/privacy for privacy and opt-out information.
2020-09-0100 min
VAASL MEMBER SPOTLIGHTNathan Sekinger: PPEs & 3-D PrintersNathan Sekinger, librarian at T. Benton Gayle Middle School in Stafford County, VA
VAASL Rappahannock Regional Director-Elect
NBCT, Makey Makey Ambassador, Tinkercad Educational Advisor, Raspberry Pi, Google Level 2 Certified Educator, Apple Teacher, Swift Playgrounds Apple Teacher
For more information about Nathan, his library program, and news coverage on 3-D printed PPEs, please visit:
Twitter: @SekingerN
YouTube: https://www.youtube.com/channel/UCkyrg7jl1qrxGT-Lamit0Uw
Fredericksburg.com news story: Stafford couple, both educators, create mass mask manufacturing with printers in basement
WUSA9 news story: Librarians...
2020-06-1033 min
Women in Youth MinistryGabrielle Engle - Theology of the BodyThis week, Heather talks with Gabrielle about her experiences as a woman in the church, and her journey from being objectified as a teenager to finding wholeness in discovering a theology of the body. The stories are surprising, y'all.You can read the blog post that inspired this interview here: https://www.gabriellemarieengle.com/new-blog/bodyABOUT GABRIELLE: Gabrielle is a preacher, pastor and writer. She’s passionate about cultivating community in everyday life. You can often find her digging in the dirt of her gardens, hosting meals in her front yard, or taking her dog...
2020-05-0652 min
Music Spotlight San DiegoEp 9: Cheyenne Benton - Her Love for Music Began at an Early AgeGary talks with Cheyenne about her songwriting process and her participation in the upcoming Springboard West Music Festival. Cheyenne performs three original songs as well. Joining the conversation is Heather Hudson, Springboard Music Festival Executive Director.
2019-12-1326 min
Tech Thinking Aloud#3: An AI-Run World Needs to Better Reflect People of Color - by Angela BentonHello everyone & welcome to the Tech Thinking Aloud Podcast. Each episode, we bring tech articles to life by reading them aloud and discussing their importance to the tech community and the world. We're your hosts, Heather & Jim O'Neill. Today's article is An AI-Run World Needs to Better Reflect People of Color by Angela Benton and it's featured on Wired. ----- Get in touch with Angela Angela's Website Angela on Twitter Connect with us podcast@pixelsforhumans.com
2019-11-0522 min