Shows
PR with PurposeAwards with Heather MaranoEntering awards is a highly-effective way to boost your profile, reach new audiences and demonstrate your credibility. This week, we're chatting with Heather Marano, the Founder and Director of award-winning awards consultancy - Green Door Co.
In this conversation we discuss:
Why entering (and winning!) awards is so powerful for ambitious leaders and founders
The role of awards in your profile raising strategy
How to write a great award entry (and yes - we discuss AI and its impact on award entries)
Whether awards can help you win media opportunities
How to find the right awards to...2025-06-0838 min
Don't Mom Alone PodcastWalking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]Grief is a journey that no one wants to walk, yet so many of us will experience deep loss in our lifetime. In this episode, Colleen and Erin have an open and honest conversation about Erin’s journey through unimaginable loss—losing her husband in a plane crash, navigating her children’s grief, the heartbreak of her mother’s suicide, and later, the devastating loss of her son in a car accident. Through her story, Erin shares what it looks like to carry grief in our bodies, the crisis of faith that can come with loss, and how she found her way...2025-04-0700 min
Compared to Who? Body Image for Christian WomenHow Erin Got Pregnant at 40 after Eating Disorder and Food IssuesToday, Heather chats with Erin Todd from the Intuitive Eating for Christian Women podcast and Ashley Smith of the HA Society about how Ashley helped Erin get pregnant after 40. Even if you aren't looking to get pregnant, the trio talks about the beauty of how our bodies were made to signal and heal. They talk about perimenopause and the phenomenon of women getting diagnosed with early perimenopause. They discuss period loss, infertility, and Erin's personal story of working with Ashley to change the way she supported her body nutritionally in order to conceive. Here's what you can expect in...2025-03-1132 min
The Sweet Freedom PodcastEP 79: Creating a Happy Home After Divorce with Erin BreezeWhat do you think about this episode? Shoot me a text message!"Divorce is not a failure; it’s an invitation to awaken." Erin BreezeDivorce is often seen as the end of a chapter, but what if it was actually the beginning of something greater? In today’s episode with Erin Breeze, we’re diving deep into what it really means to reclaim your life after divorce—without the shame, guilt, or feeling like you’ve failed.Erin Breeze is a transformational coach and thought leader in navigating...2025-03-061h 11
Hanging with Ms. HeatherLet's Chat about Kinder with Erin from Littles Love LearningErin is the founder of Littles Love Learning focusing on the science of reading and preparing the whole child for Kindergarten. Erin’s wholistic approach to learning makes her an amazing resource for all things Kindergarten prep and a champion for students, teachers and parents. · FREE Pre-K Goals Printable· P.L.A.Y. Quick Start Reading Course for Parents· Learn and Play to K Kindergarten Readiness Membership Little Love Learning: · LittlesLoveLearning.com· Instagram: @littleslovelearningblog· Facebook: @littleslovelearningblog· YouTube: Littles Love Learning· Podcast: Littles Love Le...2025-01-1735 min
Legally NYC PodcastEp 92: Content Creation, Modeling, Activism and Lawyering with Heather ReeseErin is joined by Heather Reese to discuss how she balances everything (on top of being an amazing attorney) and all about salary negotiation!
Sponsor: Themis Bar Review - Use code legallythemis900 through February 1, 2025 for $900 off Themis's Bar Review course!
Go to https://bit.ly/legallynycthemis to enroll for access to
Themis's free Law School Essentials Resources
Be sure to subscribe/follow, rate, and review if you enjoyed this episode!! You can also dm or email us with requests for future episode topics, guests, or questions! legallynycpodcast@gmail.com
Use Erin's ambassador link https://sldr.page.link/m5Ab or code ERINLINDSAY20 to get 20...2025-01-1758 min
Learning for Good | L&D Solutions and Leadership Development for Nonprofit OrganizationsHow One Nonprofit Improves Emotional Intelligence through Training with Erin HarrisBoundaries, coping skills, conflict resolution, empathy, mental health, and self-care are skills we all need in life, and the nonprofit Un/Do Mindset is on a mission to make sure everyone has them. They're working to build a more resilient and compassionate society and I think we need more of that in the workplace too. That’s why I invited the founder and executive director, Erin Harris, to join me on this episode. She’s sharing how Un/Do Mindset is improving emotional intelligence through training.▶️ How One Nonprofit Improves Emotional Intelligence through Training with Erin Harr...2024-12-3030 min
Let's Circle Back to That#16 Erin Dickey: Grace Over Division- Embracing Differences and Finding ConnectionIn this episode, we sit down with Erin Dickey, an English teacher, theatre enthusiast, and community builder, who shares her perspective on grace as the foundation for meaningful connections. From her role at Hanford High School to her involvement in countless arts communities, Erin brings wisdom, humor, and insight into how we can foster stronger, more inclusive spaces. She discusses the importance of showing up, leading with generosity, and inviting others into the room, even when it’s uncomfortable. Plus, we dive into her love of American Girl Dolls, the Libby app, and how her multigenerational, eclectic communities shaped he...2024-12-131h 04
Half Size MeSlow and Steady Wins: Erin’s Journey to Sustainable Weight Loss | HSM 666In episode 666 of The Half Size Me™ Show, Heather talks with Erin about her journey to slow and sustainable weight loss, focusing on the idea that taking it slow can often lead to better, more lasting results. They also chat about:
--learning to stop reacting to setbacks and embracing consistency
--finding freedom from scarcity around food by planning indulgences and defusing food-related drama in her head
--creating boundaries with friends and herself to reduce overindulgence and align with her health goals
--and more!
Support Half Size Me Show’s mission and help us stay free of third-party ads!
As a subs...2024-11-1145 min
High Vibe LivingEpisode 21 - Teaching with Heart, Heather Robbins on Nurturing Inclusion and Equity🎧 New Episode Alert on High Vibe Living Podcast! Join Erin Liberty as she sits down with the inspiring Heather Robbins, a dedicated Grade 7/8 teacher and a proud 7th generation descendant of the Underground Railroad community in North Buxton, Ontario. 🍎✨ In this heartfelt episode, Heather shares how she uses her personal history and passion for teaching to empower her students to embrace and celebrate their own stories. With a commitment to equity and inclusion, Heather goes beyond the curriculum to ensure her students feel seen, heard, and valued. 🌟 👩🏫 Heather's philosophy, "Kids don't care how much you know until they kno...2024-10-3048 min
Heather Hansen OneillCopyrights and Contracts with Erin AustinThis week’s theme: Copyrights and Contracts
Why copyrights and contracts? Owning and controlling intellectual property is essential for scaling any expertise-based business. Copyright law protects your original works, giving you exclusive rights to distribute, reproduce, and permit their use. The rise of AI-generated content has introduced challenges. AI outputs cannot be copyrighted, as copyright law requires a human creator. This leaves AI-generated work unprotected and open for use by others. And what about protecting your work from AI and others?
To safeguard your rights, it’s crucial to address copyright and ownership issu...2024-10-0931 min
I Love Neuro234: Advancing the Understanding and Treatment of Functional Neurological Disorders With Heather Salon, PT, DPT, NCS and Julie Maggio, PT, DPT, NCSFeel confused about how to assess and treat someone with Functional Neurological Disorder (FND)? We got your back! In this episode host Erin Gallardo interviews FND experts Heather Salon, PT, DPT, NCS and Julie Maggio, PT, DPT, NCS on this range of neurological symptoms that includes functional movement disorders, seizures, and speech/communication issues. FND is characterized by abnormal brain connectivity and network dysfunction, often presenting with mixed symptoms. A key shift in recent years has been the recognition of FND as a "rule-in" diagnosis, rather than a diagnosis of exclusion. Learn what to expect during the subjective evaluation...2024-10-0754 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode #29 Reflections from 'My Unexpected Journey': Navigating Child Loss & Suicide with Erin BlechmanIn this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Erin Blechman to discuss deeply personal and sensitive topics, including child loss and suicide. Erin shares her heart-wrenching journey of losing her son Max to suicide and her subsequent path to healing, which includes writing a book titled 'My Unexpected Journey: Reflections After Losing My Son to Suicide' and becoming a certified grief educator. The conversation addresses powerful themes such as the stigma surrounding mental illness, the complexities of grief, and the importance of community support. Erin emphasizes the need for compassionate conversations...2024-09-1637 min
Littles Love Learning Podcast159. FUN & FREE Learning Ideas for Toddler & Preschool Families: Interview with Heather O'Donnell from Kindergarten Ready Skills☀️ Join my email community here!Today's interview is with Heather O'Donnell from Kindergarten Ready Skills (@kindergartenreadiness on Instagram)Heather is a mom of 2 & former kindergarten teacher. She's the owner & founder of Kindergarten Ready Skills, where she helps preschool moms prepare their kiddos for kindergarten by making learning fun & easy.She's also the creator of Kindergarten Ready Club, a monthly membership which supports hundreds of families with done-for-you learning activities delivered to your inbox.Now Heather's launched a brand-new way to support preschool families called the Engaging Early Lear...2024-09-1228 min
High Vibe LivingEpisode 15: Aging Like Fine Wine: A Transformational Journey with Heather CornellJoin Erin Liberty as she sits down with Heather Cornell, who has been on an amazing transformational journey. In this episode, Heather shares her insights on how you can age like a fine wine, emphasizing that there's no one right way to live your life. Heather Cornell began her journey into the healing arts in 1997 after graduating from the massage therapy program in London, Ontario. By 2000, she found her calling in Myofascial Release Therapy, which quickly became her sole focus. Over the past two decades, Heather's practice has evolved into a deep dive into the soul of...2024-08-0250 min
Women in Business - Let's talkWomen in Business with Heather Pownall - Marketing Comms/PodcastsIn this episode of Women in Business, we are thrilled to welcome Heather, an award-winning digital marketing strategist with a passion for podcast production and storytelling.
Heather empowers brands with innovative and engaging content ideas, helping them to see the bigger picture and guiding projects from start to finish.
Six years ago, she founded Heather’s Media Hub, a dynamic consultancy that offers bespoke services tailored to each client’s needs.
Beyond running her own company, Heather serves on the board of The Ethical Coaching Company, has recently taken on the role of Comm...2024-06-2644 min
Hot Mess EspressoS4E13: Erin RodgersBuckle up! I sat down with Erin as we talked about storytelling, the difference between that and spoken word, and all sorts of ADHD greatness. Catch Erin on her Instagram: erin_rodgers_storypro and find all of her links!2024-05-2951 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode 9 Turning Down the Volume with Erin Davis, LCMHCIn this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, is joined by Erin Davis, an LMHC and OCD specialist. They dive into a thoughtful conversation about the intersections between grief and OCD. Erin shares insights from her work with OCD patients, discussing the long delays in seeking treatment, often taking 14-17 years, and the importance of correct treatment methodologies like Exposure and Response Prevention (ERP). The episode highlights powerful parallels between dealing with grief and OCD, emphasizing the importance of understanding, raising awareness, and specialized therapy. Erin also discusses...2024-04-2926 min
Loan HunterWhat Does the NAR Settlement Mean for Sellers and Buyers? with Erin StumpfHas the way we have been doing real estate for over 100 years about to change come July 1st, 2024? Tune in as I am joined by local real estate expert, Erin Stumpf, as we discuss what the National Association of Realtors settlement in the Sitzer-Burnett lawsuit means for our industry going forward. For some states, this won’t be anything new but here in CA, there are two significant changes coming in the way commissions are communicated and buyer broker agreements will become required versus optional. We discuss a lot of inaccuracies that are being spewed in the media and ge...2024-04-1139 min
Missed Opportunities for GoodCreative Conversations with Heather Apple and Erin StevensToday we’re joined by Creative Directors Heather Apple and Erin Stevens. The creative duo joined Public Inc in 2023 so they could use their creative powers for good and make real social impact. Join us for an inside look on their recent Deck the Stalls Campaign, an internal initiative at Public to fight Period Poverty. Follow Heather & Erin on LinkedIn, and check out their websites www.Heatherapple.com and www.Erinstevensmadethat.com. RESOURCES + LINKS Donate - https://period.org/donate Watch Deck the Stalls: https://www.youtube.com/watch?v=IovrGA4dVqA...2024-03-0758 min
The Sweet Freedom PodcastEP 3: Navigating Loss and Finding Freedom: A Conversation with Erin HenteWhat do you think about this episode? Shoot me a text message!"I'm exactly where I'm supposed to be. And I actually want to cry right now just even thinking about that." - Erin HenteErin, my debut guest on the Sweet Freedom Podcast, shares her journey of loss, purpose, and rebuilding, highlighting her career in finance and her role as a Young Widow Connect Leader in today's episode.We explored strategies for overcoming grief, embracing personal growth, and fostering a healthy relationship with money, while delving...2024-03-0556 min
Chaos N' CookiesGetting Lost in Adventure with Erin Leider-PariserFinding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost. About the Guest:Wellness expert and founder of Sports Travel Adventure Therapy (STAT), Erin Leider-Pariser, has led over fifty STAT trips on all seven continents, facilitating life-changing experiences for more than five hundred women. This inspiring volume includes her Seven Principles for Trekking Life with Grace, a set of g...2024-02-2041 minHalf Size MeSlower is Better: Erin’s Journey to Personal Growth and Wellness | HSM 628In episode 628 of The Half Size Me™ Show, Heather talks with Erin about how losing weight slowly is the best approach to weight loss, plus they chat about
-- how to find a balance at social gatherings
-- how to become more self-aware
-- why things change for the better as you become more comfortable with yourself
--and more!
Support Half Size Me Show’s mission and help us stay free of third-party ads!
As a subscriber to Half Size Me Podcast Premium, you will get:
--Access to the entire 600+ episode archive
--Access weekly episodes a day EARLY
--Access to EXCLU...2024-02-191h 00
Training AgeStage Lean vs Lifestyle Lean with Erin MooreErin Moore joins our latest Training Age session, revealing her story from in-person training to the digital realm. Striking a unique chord with her "Lifestyle Lean" philosophy, Erin shares her expertise on achieving a harmonious blend of well-being and real-life demands. Her candid reflections on the fitness industry's relentless emphasis on youth and appearance shed light on her innovative approach to sustainable fitness, offering encouragement for those navigating the challenging balance of ambition and enjoyment. In contrast, this episode also explores the mental fortitude required to live a "Stage Lean" lifestyle. By sharing relatable challenges and triumphs, t...2024-01-2654 min
This is 65Unlocking the Power of Organization: Expert Tips from Heather Swain#21: Do you want to get organized but struggle with making decisions on what to keep, toss or donate? You're in luck! In this episode I am joined by professional downsizer and organizer Heather Swain, and she shares her wealth of experience on where to start and what to do whether it’s time to de-clutter, downsize, or help an elderly loved one transition to a more focused lifestyle. For more information or to set up a consultation with Heather, click HERE. Follow Heather on LinkedIn HERE. Follow Erin...2024-01-1630 min
The Love.Heal.Thrive. PodcastPaws and Presence: Author Heather Leigh Strom shares her canine spirit healing storyDo you have a dog in your life that blesses you?
Curious about all the ways your dog may be healing you?
Heather Leigh Strom is a Canine spirit channel author of K9 Spirit Guides: The Healing Power of Man's Best Friend. This conversation dives into the potent healing energy that flows through these incredible healing beings, Heather's journey to becoming a channel for this type of healing and how this brought about her own instantaneous healing experience. She dives into the many different ways canines heal us, both the ones in our li...2024-01-1543 min
Sparking WholenessEpisode 219: How to Improve Your Body Image This Year Without Dieting with Heather CreekmoreHeather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the internationally popular Compared to Who? podcast, she has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. She was a contestant on Nailed It, the hit Netflix bake fails show. Heather and her Marine-fighter-pilot-turned-pastor husband, Eric, have four children and live in Austin, Texas.
Heather’s new book, The 40 Day Body Image Workbook is available now. This episode features all the nuances between wan...2024-01-0244 min
Lightworkers LiveEp 40 Embracing Your Power as an Intuitive LeaderThe Power of Being Yourself: "I think too that there's so many times that we wanna appease or please or I should be like that or there's something wrong with me type of thing. It's more than just witnessing as empaths, as light workers, that we're meant to be able to be who we are.” 1️⃣ Trust in the process: Taking action will pay off, even if not immediately. It's essential to trust that the universe has a plan for us and keep pushing forward with faith and determination. 2️⃣ Embrace challenges as opportunities: We should view challenges...2023-11-1752 min
Game Changing ConversationsEpisode 57: Building the Life You Can’t Wait to Wake Up For Requires Bold Moves, with Erin Gerner / Founder, Powerhouse LawyersBuilding a life you can’t wait to wake up for…well, it’s a hard concept for many of us to fully embrace. It’s like…we want it (we want it bad!), but we don’t know how to get it and have it. It can sometimes feel unobtainable, right?I’ll raise my hand on that one!In today’s episode, I’m talking with Erin Gerner, Founder of Powerhouse Lawyers (and the podcast too!), a community empowering women in law through community and connection. If you’re a high achiever and h...2023-10-1731 min
Tulsa LifeHow did Erin & Heather Get Started in Real Estate?Erin & Heather sit down and talk about their journey to get to where they are now!2023-09-2423 min
The MetaBusiness MillennialEp 39: Achieve More by Doing Less with Heather Lee ChapmanThis conversation with Heather Lee Chapman is so amazing for the Sol. She is very clear about articulating that we have ideas, thoughts, plans, action and belief that gets us to all that we desire in our lives. By simply changing our beliefs we can achieve our dreams by doing less. If you’re finding your self stuck, in a funk or just needing the enthusiasm to get your goals achieved, this is exactly the episode you need to get you skyrocketing towards your dreams.
About Our Guest:
Heather is a Holistic Self Mastery & Business Coach...2023-08-1751 min
The Teacher Biz Podcast03: Turning a Hobby into a Helpful Online Business with Erin LeonardNotice The Little Things - a blog that started as a non-business idea but eventually turned into a booming online business with multiple products. Like a lot of people, Erin Leonard understands that starting a business can be difficult, especially for those who are not business-minded, but she emphasizes that there are resources available to help make the process easier. Even though Erin does have a background as a teacher, her business isn't necessarily centered around education. Hear how she accidentally transferred her skills to the online space, and now provides an immense amount o...2023-06-2751 min
b Cause Work Doesn't Have to Suck200: Behind the Scenes as Erin & Nicole hit #200 with Heather PierceAre you ready for a good laugh and some juicy behind-the-scenes reflections? Well, you're in luck because Nicole and Erin are celebrating their 200th episode with a bang! Heather Pierce, a loyal listener, gets the chance to interview the dynamic duo, and she did not disappoint. Nicole and Erin divulge things they've never revealed before and reflect on their journey so far. They keep it real, authentic, and unfiltered. From reminiscing on why they started, how the podcast has impacted their lives and even things they hate about each other. Yep, they went there. Whether you...2023-05-231h 12b Cause Work Doesn't Have to Suck200: Behind the Scenes as Erin & Nicole hit #200 with Heather PierceAre you ready for a good laugh and some juicy behind-the-scenes reflections? Well, you're in luck because Nicole and Erin are celebrating their 200th episode with a bang! Heather Pierce, a loyal listener, gets the chance to interview the dynamic duo, and she did not disappoint. Nicole and Erin divulge things they've never revealed before and reflect on their journey so far. They keep it real, authentic, and unfiltered. From reminiscing on why they started, how the podcast has impacted their lives and even things they hate about each other. Yep, they went there. Whether you...2023-05-231h 12
Stop Thinking Start DoingInterview with Heather - The Power of TransformationThis episode holds a conversation with our dear friend, Heather Kral, a busy mom of four, and also a middle school social studies teacher. We navigate around balancing self transformation with caretaking, on top of being honest. She shares her journey, how over the past three years, she has TRANSFORMED her mind, body, and soul, and it all started three years ago when she connected with Alicia and shared about how she needed to take charge of her life and most importantly, how YOU deserve to be happy! Exploring the “self” in selfish, and releasing the “perfect” end goal to truly...2023-04-2754 min
Emotionally Uncomfortable1029: "The Power Of Empathy In Leadership" {Interview with Erin Thorp}“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.” - Jack Welch In this episode, Erin shares her perspective and highlights: Discovering that the parenting skills we build ultimately improve our leadership skills in other areas of our life Embracing the emotionally uncomfortable conversations that we might need to have in the workplace and anticipating being met with resistance Her experiences navigating the differences in the male and female brain and advocating for a more compassionate approach to leadership Erin is an...2023-04-1831 min
The Mama SisterhoodEpisode 9 - Erin's Story - Parenting a Child with Post-COVID Multisystem Inflammatory Syndrome in Children (MIS-C)Today, I had the honor of speaking with Erin Thomassen who walks up through her journey of when her 4-year-old son, Alex, experienced MIS-C (Multisystem Inflammatory Syndrome in Children) after a COVID infection in August 2020. She shares about his symptoms, his hospital stay, his treatment, how it felt parenting a child in the hospital during the COVID lockdown, and how Alex is doing today!
Check out her MIS-C support Facebook group at: https://www.facebook.com/groups/717408268881155
You can find my book, Learning to Breathe, at:
https://www.amazon.com...2023-04-0427 min
Rise and RouseHearing Our Callings with Heather ThorkelsonWelcome to Rise and Rouse!
How do you sense a calling within you? When do you know that it’s time to quit a job? Start school? Move somewhere new?
This week, you’ll hear from Heather Thorkelson, Founder and CEO of Polar Pioneer Management and Polar Tracks Expedition. If there’s one thing that Heather believes in, it’s doing what feeds you. She shares moments when she heard a calling, and how that has led her to the work she does today.
In this conversation, you’ll hear about the many si...2023-03-2959 min
Workday Playdate156: Starting a Gratitude Practice with Heather VickeryIf today all you have to give is 15% and you give 15%, then that’s 100%. Math isn’t our strong suit but we’re pretty sure that tracks. Be honest with yourself on the days you can give 15% and the days you can give 100%. Only you know, and only you can show up based off of what you can give. No one else can make those calls besides you. The point here is this: You can’t do incredible, badass things unless you can build from what’s already working and what’s already good. What’s al...2023-03-2316 min
Workday Playdate155: How Self-Love Will Make You a Better Leader with Heather VickeryWhat happens when you don’t treat yourself with kindness before trying to be kind to others? You’re hurt. You stay small. You allow yourself to be hurt more often by others because you don’t value yourself. You lack a sense of worthiness. You are not as kind as you’d like to be or maybe as you think you are towards other people around you, because when you cannot be kind to yourself, you don’t have the foundation to be kind to other people. You burnout. You don’t have the ene...2023-03-2217 min
Workday Playdate154: Making the Brave Leap with Heather VickeryToday we’re busting bravery myths, starting with the idea that we can like and trust ourselves when we get “there.” “There” meaning that dream job, selling X number of copies of your book, or moving into your dream home. The truth is, the future isn’t real. We can’t touch it, hear it, see it, smell it, or feel it. We can access it only through our imagination, which is a dangerous water to tread. And because the future isn’t real, telling ourselves that we’re going to like and trust ourselves in the future is, to the...2023-03-2123 minThe MetaBusiness MillennialEp 21: The Art of Inviting Happiness with Heather FinchIn this episode, I dive deep with Reiki teacher and founder of the Art of Inviting Happiness Heather Finch. She shares her riveting journey from moving across the pond to the UK in pursuit of a software career to experiencing a near death horse accident that challenged her to put the pieces of her life back together through self healing. Listen to this episode for inspiration and motivation to invite joy and happiness in your life despite your challenges.
Let me know what your takeaway is on this episode by sending me an email at erin@erinpatten.co...2023-03-201h 03
Hears HowHeather Martin is a Columbine survivor: 'Trauma is not a competition'Heather Martin is a survivor of the Columbine shooting. She was a senior when two other members of her class killed 12 students and one teacher at their Littleton, Colorado high school on April 20, 1999. She and dozens of other students sought shelter in a choir office, where a SWAT team rescued them after three hours.“Three hours is a long time,” Heather says, “and three hours is a long time to also fear for your life.”What Heather shares about her healing journey speaks to trauma’s depths and its long lasting effects. She says the t...2023-03-0520 min
Write from the DeepCures for Common Writers' Struggles with Guest Heather IsemingerEvery writer struggles, but not all writers struggle with the same things. Does anyone share our particular struggle, or are we just odd? Even weak? Guest Heather Iseminger, a chaplain at writers’ conferences, is here to share her insights on writers’ struggles and how to find help and understanding in the midst of them. About …
The post 184 – Cures for Common Writers’ Struggles with Guest Heather Iseminger appeared first on Write from the Deep.2023-02-2026 min
The Brave FilesErin Diehl: What Do I Need To Put Down?Broken • Process • Healing
Erin Dihel often found herself angry and frustrated as a kid because she lacked a tremendous amount of control over her life … Enter the idea that making peace with others (and then, consequently with herself) WAS within her control! Erin has a creative approach to making peace, finding creative ways to make things work, and how to enhance the human experience.
Erin moved a lot due to her father’s job
Felt big feelings, got really angry and took it out on her mom
People pleasing is a form of manipulation
Humor was a way to...2023-02-091h 01
The Dr. Kinney ShowWhy Your Habits Matter More Than Your Willpower with Dr. Heather McKeeAre you ready to develop some healthy habits? In this episode of The Dr. Kinney Show, I sat down with Dr. Heather McKee to talk about all things habits. This is such an impactful conversation, so I’m so excited for you to hear from Dr. McKee.Dr. Heather McKee is a behavior change psychology specialist who has spent over 10 years researching how to support people in making healthy habits stick. She is focused on using evidence-based, accessible techniques to help people build the skills, knowledge, and confidence they nee...2023-01-2337 min
Workday Playdate142: Self Healing Series: How to Overcome People Pleasing & Set Boundaries with Heather WhelpleyHappy #𝗡𝗲𝘄𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, improve it! peeps! We can’t wait to share this one with you, featuring special guest @Heather Whelpley. As a keynote speaker, award-winning author, and host of the podcast Create Your Own Rules For Life, Heather speaks on imposter syndrome, authentic voice, and creating your own rules for success. This episode is absolutely jam-packed with goodies. And not to give any spoilers but as a light appetizer we have some ideas Erin and Heather discuss to get you just as pumped as us to 𝗹𝗶𝘀𝘁𝗲𝗻: 💡Joy and shame cannot exist at the same time 💡What it actually looks like to work with instead of against our bod...2023-01-1846 min
GOAT Homeschooling with Erin and AmandaGOAT #45: Inspiring Our Homeschool Girls to Live Their Dreams with Heather StarkHaving the hard conversations with our daughters who are homeschooled is just as necessary as it is in traditional education settings. Whether it's social media expectations and "beauty culture" or fitting in versus belonging, our girls need us to help them overcome negative pressures and self-doubt, find their authentic selves, and make lasting friendships!In today's episode, Erin and Amanda speak with Heather Stark, creator of the Grace & Grit educational programs and author of Her Story: A Heartfelt & Hilarious Conversation About Why Beauty Milestones Should Be Options, Not Expectations. Heather is a former sc...2022-12-1335 min