Shows
Midlife MovesUnderstanding Supplements With Dr Julie MilitelloIn this episode of Midlife Moves I'm excited to be talking with board-certified internist and concierge physician Dr. Julie Militello. Our topic this week: suppments. If you've been bombarded by influencers or ever felt overwhelmed in the health isle at the store, this episode's for you. In this episode we talk about: The role of supplements and when to take them. Why some vitamins in excess can be harmful. The importance of a balanced meal in general health outcomes. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Co...
2026-03-0324 min
Sisters In SobrietyMidlife Isn’t a Crisis — It’s a Comeback With Heather FrancisSonia and Kathleen sit down with Heather Francis, host of the Midlife Moves Podcast. Heather is an entrepreneur and mom of four who brings a lived-experience perspective to conversations around identity, self-trust, and personal growth. She speaks as a woman who has learned, often through trial and error, what it means to evolve, recalibrate, and choose herself more intentionally.Together, they explore what really happens in our forties and fifties: shifting identities, perimenopause, strength training, sleep disruption, protein intake, and the unexpected grief that can come when children grow up and roles change. Together, they unpack...
2026-03-0248 minMidlife MovesMidlife Career Shifts with Kristin ContinoIn this episode, I'm joined by my friend Kristin Contino. Kristin is an author, and was a freelance writer before making the transition to style/celebrity reporter for page six. Currently she serves as the Senior Royal and Celebrity Editor for Marie Claire magazine. In this episode we talk about: Making a career shift later in life. Dealing with imposter syndrome. Why it's not too late to pivot. Trying something new without pretending it's effortless. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect W...
2026-02-1733 min
Shame-less StoriesSeason 2, Episode 19: Embracing Mess, Connecting Authentically and Celebrating Women's Journeys with Heather FrancisIn the latest episode of Shameless Stories, Heather Francis invites us into a world where the beauty of real life and vulnerability takes centre stage. As women navigate the complexities of midlife, Heather shares her insights on overcoming the pervasive nature of shame and the profound importance of celebrating our achievements. With humour and grace, she encourages us to embrace the messiness of life. Midlife is often accompanied by chaos - unexpected deliveries, background noise, and the constant juggle of responsibilities. Yet, within this chaos lies authenticity. Heather discusses how shame can manifest in our daily lives a...
2026-02-1626 min
The Shame-Less Stories PodcastSeason 2, Episode 19: Embracing Mess, Connecting Authentically and Celebrating Women's Journeys with Heather FrancisIn the latest episode of Shameless Stories, Heather Francis invites us into a world where the beauty of real life and vulnerability takes centre stage. As women navigate the complexities of midlife, Heather shares her insights on overcoming the pervasive nature of shame and the profound importance of celebrating our achievements. With humour and grace, she encourages us to embrace the messiness of life. Midlife is often accompanied by chaos - unexpected deliveries, background noise, and the constant juggle of responsibilities. Yet, within this chaos lies authenticity. Heather discusses how shame can manifest in our daily lives and offers ways t...
2026-02-1626 minMidlife MovesEmotion-Savvy Parenting With Alissa JerudIn this episode I have the pleasure of sitting down with Licensed Clinical Psychologist and Author, Dr. Alissa Jerud. In this episode we discuss: The ART Framework. The benefits of DBT. How to communicate honestly with your children. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect With Alissa: Website: https://www.alissajerud.com/ Book: https://www.alissajerud.com/parenting-book-1 Instagram: @emotionsavvydoc
2026-02-0333 minMidlife MovesAll Who Wander with Anne Taylor HartzellOn this episode I am excited to be joined by Anne Taylor Hartzell. Anne is the author of "All Who Wander", an inspirational woman, and someone who lives a life committed to curiosity, movement, and not staying still. In this episode we talk about: Making change without uprooting your life. Listening to the often ignored "internal nudges". Choosing curiosity over fear. How to find your adventure crew. And so much more! 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect With Anne: Website: https...
2026-01-2041 min
Stand in the & with Heather GatesHonoring both Gratitude & GriefIn this episode, Heather sits down with Dr. Sarah Banks to explore the lived reality of holding gratitude & grief at the same time—how life can feel full and heartbreaking in the very same breath. Through stories of leadership in crisis, collective loss, and Sarah’s personal experience of losing her father to suicide, they name many of the tangles we don’t usually talk much about: relief alongside guilt, love alongside sorrow, and the pressure to “be okay” when something inside still aches. Together, they offer a simple invitation: let what’s true be true, reach for connection, and remember...
2026-01-131h 19Midlife MovesBeing A Female Busines Owner In A Male Dominated Industry with Audra Gossage, Emily Davis, Lisa Walczak, and Lori HansenIn this episode I'm joined by members of my mastermind group to discuss what it's like being a female business owner in a male dominated industry. We talk backstories, the moments we knew we were on the right track, and business leadership and parenthood influence each other. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect With Audra Gossage: Website: https://ltdbuilders.com/ Instagram: ltdbuilders Connect With Emily Davis: Website: https://hansensrenovations.com/ Instagram: hansensrenovations Con...
2026-01-0644 minMidlife MovesMidlife Moves With Heather FrancisWe're switching things up on this episode of midlife moves; Producer Liam is the host and Heather is the guest. Join us for a special episode where we look back on the past year of the podcast, and get to learn a bit more about Heather. Listen along as we discuss favorite moments from the show, comfort tv series, the complications of making your own pasta, generational slang we don't understand, and so much more. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast
2025-12-2353 minMidlife MovesManaging Health and Stress With Dr Julie MilitelloIn this episode of Midlife Moves I'm excited to be talking with board-certified internist and concierge physician Dr. Julie Militello. Our topic this week: womens health. In this episode we talk about: The questions women should be asking in physicals. Causes of osteoporosis. How to manage stress. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect With Dr Julie: https://revitalivemd.com/ Instagram: @drjmilitello
2025-12-0944 minMidlife MovesOverwhelm With Natasha BryantThis week I have the pleasure of being joined by Licensed Clinical Social Worker, Author, Business Owner, and TV Show Host Natasha Bryant. Our topic this week: overwhelm. If you feel like the busy moments have become the normal moments, that you're constantly running around, or that you just need to catch up; this episode is for you. In this episode we talk about: Where the feeling of overwhelm comes from. Leaving "Survival Mode". How to check in with yourself. The guilt of saying no. 🎧 Listen now & tag us with your takeawa...
2025-11-2541 minMidlife MovesShowing Up For Yourself With Kristine GardnerIn this episode of Midlife Moves, I talk with women's mindset and health coach Kristine Gardner. In this episode we discuss: Imposter syndrome Mindest work Body confidence Showing up for yourself 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Kristine: Website: https://www.kristinegardner.co/ Instagram: @kgcaliglow
2025-11-1145 minMidlife MovesElder Care With Kathleen KorpelaOn this episode of Midlife Moves, I have the pleasure of being joined by Kathleen Korpela. Kathleen is an Eldercare Expert & Educator and founder of Living Goldenwell, a coaching and consulting practice dedicated to educating and empowering professional women who are new to eldercare and navigating supporting their aging parent. In this episode we discuss: What to look for before a crisis happens. How to have those tough conversations with parents. What it means to care for others with out losing your self. 🎧 Listen now & tag us with your takeawa...
2025-10-2854 minMidlife MovesDealing With Grief And LossIn this episode of Midlife Moves, I dive into dealing with grief and loss of a parent, and discuss the recent loss of my step father. In this episode we discuss: The complexities of dealing with a parent's end of life care. The different ways grief can manifest. Why there's no right or wrong way to feel during grief. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast
2025-10-2113 minMidlife MovesCareer Coaching And Energy Healing With Lynn MullThis week I'm joined by Lynn Mull, a former Wall Street executive who transitioned into a holistic career coach and energy healer. Lynn shares her journey from working in high-pressure corporate environments to moving into wellness. In this episode we discuss: Energy healing and Reiki. Developing an "I am me" mindset. Identifing stressors in daily life. Being more present. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Lynn Mull: Instagram: @_lynnmull Website: https://www.lynnmull.com/
2025-10-1444 minMidlife MovesNavigating Perimenopause With Dr. Jila SenemarIn this episode I have the pleasure of being joined by board-certified OB/GYN and one of Miami's leading menopause experts, Dr. Jila Senemar! If you've been curious about what perimenopause is, how it affects the body, and how you can prepare for it, this episode is for you. In this episode we discuss: The signs of perimenopause. How perimenopause and menopause affect our bodies. Treatment options to dicsuss with your physician. Lifestyle habits that can help women navigate perimenopause. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidl...
2025-09-3046 minMidlife MovesDitched The Drink With Heather LoweOn this episode I sit down with Heather Lowe, Sober Life Coach and Founder of Ditched The Drink. Heather shares her own history with alochol, her journey to sobriety, and how Ditched The Drink helps other women assess their relationships with alochol. In this episode we discuss: The shame and stigma around addressing drinking habits. "Wine Mom" Culture. The many paths to sobriety. Curious about Heather's services? Use code "Midlifemoves" for 10% off. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Heather Lowe: Instag...
2025-09-161h 02Midlife MovesWellness Vs Aesthetics With Sean FantuzziOn this episode I'm joined again by Sean Fantuzzi to discuss the difference between fitness for wellness vs fitness for aesthetics. In this episode we discuss: Measuring success beyond the mirror or scale. The wellness benefits of fitness. The importance of fueling properly. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Sean: @seanfan2z Follow along and support the show: https://www.midlifemoves.co/ https://midlifemoves.printify.me/
2025-09-0237 min
From Blueprint to BeautifulDesigning For Client NeedsOn this episode, Heather Francis sits down with Founder and Lead Designer at Seabrook Design Co Savanna Thomas. Heather and Savanna discuss some of the ways design and construction interact hand and hand. 🔨 Topics covered in this episode: How Savanna approaches designs. The importance of family dynamic in design. The risks of chasing trends. Savanna's dream projects and clients. 📲 Learn more or get in touch: francisrenovations.com Follow us on Instagram: @francisrenovations https://www.seabrookdesignco.com/
2025-08-2622 minMidlife MovesThe Modern Marriage Blueprint With Molly RubeshOn this episode I have the pleasure of being joined by life coach, writer, and creator of The Modern Marriage Blueprint, Molly Rubesh! Molly shares her personal journey from a high-pressure corporate job and a crumbling marriage to finding happiness through self-discovery. In this episode we discuss: How Molly helps coach women through marriages and divorces. The fears of judgement that comes with divorce. The importance of authenticity and self-care. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Molly: Instagram: @molly_rubesh Web: htt...
2025-08-1934 min
The Greatest ComebackEP.9 - An Adventurous Spirit with Heather HawkinsIn this powerful episode of "The Greatest Comeback," Heather Hawkins shares her journey of resilience and hope in the face of life's toughest challenges. From overcoming a life-changing cancer diagnosis to challenging herself in the world of Ultra-Marathon, Heather's story is a testament to the strength of the human spirit. Discover how she harnessed resilience and hope to not only survive but thrive, turning adversity into a catalyst for growth and purpose. Tune in to be inspired by Heather's unwavering determination and learn how you too can find strength in the face of adversity.“What if the worst thing th...
2025-08-141h 28The Greatest ComebackEP.9 - An Adventurous Spirit with Heather HawkinsIn this inspiring episode of "The Greatest Comeback," Heather Hawkins shares her incredible journey of resilience and adventure. From overcoming a life-changing cancer diagnosis to running marathons on ice and climbing peaks in the Andes, Heather's story is a testament to the power of hope and determination. Join us as we explore how adversity can lead to growth and how adventure can be a lifelong pursuit, no matter your age. Tune in to discover how Heather's adventurous spirit helped her navigate life's toughest challenges and find fulfilment in unexpected places.“What if the worst th...
2025-08-131h 28Midlife MovesBack To School With Pepper And KaylieOn this special bonus episode of Midlife Moves, I'm joined by two of my daughters Pepper and Kaylie. It's time go go back to school and we dive into how they're feeling, what advice they'd give to other parents in my position, and what they're most excited for. 🎧 Listen now & tag us with your takeaways: @HeatherMoves
2025-08-1216 minFrom Blueprint to BeautifulThe Emotional Journey Of RenovationsIn this episode of Blueprint To Beautiful, hosts Michael and Heather Francis sit down to discuss the many emotions that come up during a home renovation project. 🔨 Topics covered in this episode: What to expect emotionally from a renovation project. The importance of taking breaks in the process. 📲 Learn more or get in touch: francisrenovations.com Follow us on Instagram: @francisrenovations
2025-08-1212 min
The Cross Curricular Dance Teacher Conversations for K-12 Public EducatorsChoice in community with Joshua and HeatherJoshua Mora brings us a lovely conversation with Heather Francis ! Heather Francis (MS, MA, BA) is a dance teaching artist and instructional designer. She leverages her experience as an embodied artist, educator, and designer to create learning experiences for children and adults in both private and public sectors. She currently designs learning experiences for engineers and consultants in the transportation industry, a fun shift from her recent role designing arts-based professional development for classroom teachers. Using the arts to educate engineers is an echo from where her career began as a middle school educator when she developed an award-winning...
2025-08-1057 minMidlife MovesBeauty As We Age With Liz MartinOn this episode of Midlife Moves I'm joined by cosmetics expert and founder of MYNE Beauty - Liz Martin. Liz and I disect common beauty standards, reframe the idea of 'looking good for your age', and discuss why beauty in midlife is about reflecting your earned beauty and not looking younger. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Liz: Instagram: @myne_beauty Instagram: @lizvovesmartin Web: https://mynebeauty.com/
2025-08-0540 minMidlife MovesThe Instagram Post - Facing FearsOn this episode of Midlife Moves I dive into "the post" - and why I made it. For those of you new to the podcast, I also touch on how what I talked about there ties into my greater mission with the podcast as a whole. Later in the episode I chat with Jay, where we follow up on our episode about facing fears. Let's get in to it. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Jay: Instagram: @jaykelmer
2025-07-2251 minMidlife MovesThe One With Kaylie: Growing Up, Going To College, And Early AdulthoodOn this episode of Midlife Moves, I'm joined by another of my daughters - Kaylie. We discuss early adulthood, dive into the dangers of perfectionism, and hit some rapid fire questions at the end. In this episode we discuss: Middle child stereotypes. Independence in childhood and adulthood. Moving into college. Learning to love yourself. 🎧 Listen now & tag us with your takeaways: @HeatherMoves
2025-07-0829 minMidlife MovesOvercoming Fear With Jay KelmerOn this episode of Midlife Moves, I'm joined by Mindset Mentor, Personal Trainer, and friend of the show, Jay Kelmer. We sat down to discuss overcoming fear - where it stems from and stratetgies to overcome it. In this episode we dive into: Common causes and roots of fear. How our time as children and adults can influence our fears. The importance of visualizing success. Strategies for managing fear. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Jay: Instagram: @jaykelmer
2025-06-2450 minMidlife MovesTaking Bold Steps With Terry TateossianI'm honored to be joined this week by someone who embodies what Midlife Moves is all about. She's a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I'm joined by none other than THOR Wellness Founder Terry Tateossian! In this episode we dive into: How Terry got her start in the community space. The dangers of diet culture on social media. Misinformation in the world of fitness. Small but powerful moves to help get unstuck. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Conne...
2025-06-1042 minMidlife MovesRedefining Your Relationship With Food With Tilly MardleOn this episode of Midlife Moves, I'm joined by Fitness Coach and Trainer Tilly Mardle to talk about the importance of food in your fitness journey, and how to reframe your mindest around food. We dive into: The trap of the all or nothing mentality. Finding balance without guilt. Instances where dieting and restriction are the wrong moves. Why you shouldn't worry about eating carb heavy foods like pasta. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Tilly Instagram: @tillymardlefitness Tiktok: @tillytalkz
2025-05-2749 minMidlife MovesFitness Through The Generations With Pepper KrachOn this special Mother's Day episode of Midlife Moves, I'm joined by my mom Pepper Krach to discuss the impacts fitness has on all periods of life. We dive into: How life events can affect workout styles. How fitness has evolved over the generations. The benefits of fitness on different age groups. The importance of fueling properly. 🎧 Listen now & tag us with your takeaways: @HeatherMoves #MidlifeMoves #MothersDay
2025-05-1351 min
Abiding TogetherS16 E14 - A Father's Legacy - Pope FrancisIn this episode, we reflect on the legacy of Pope Francis. We talk about how, during his Pontificate, Pope Francis emphasized joy and, through his example, helped us remember to embody this joy in our daily lives to bring others into the Church. We also acknowledge how God has used Pope Francis to speak to us through his writings and discuss which of these writings most profoundly impacted us, how we can pray for our next Pope, and share what we think will be his lasting legacy. Heather's One Thing - Her Parents ...
2025-05-0534 minMidlife MovesThis Is Your Permission to Be ProudHave you ever downplayed something you worked hard for? Minimized a win so you wouldn't seem "too much?" Yeah. Me too. In this episode of Midlife Moves, we're talking about why we struggle to take credit for our own accomplishments—and why that needs to change. From writing a letter that landed me an invite to the White House, to showing up every morning at 4am for my fitness goals, I'm finally learning to say: I did that. And you should too. If you've ever shrunk yourself to be more rel...
2025-04-2922 minMidlife MovesGetting Strong Is Cool: Strength, Mindset & Muscle with Sean FantuzziIn this episode of Midlife Moves, I'm joined by strength coach and CrossFit athlete Sean Fantuzzi (@seanfan2z) to talk all things lifting, mindset, and why getting strong isn't just for 20-somethings. We dive into: Why women are afraid of "getting bulky" — and why it's a myth Injury resiliency vs. prevention How to start lifting if you're intimidated What "heavy enough" really means Why fueling your body (especially with carbs!) matters How strength can change how you show up in life — not just in the gym
2025-04-151h 00Midlife MovesThe One with Pepper: From Meltdowns to Matching Tattoos, A Mother/Daughter Deep DiveWhat happens when your teenage daughter becomes your gym buddy, your favorite dinner date, and your accidental co-host? In this episode of Midlife Moves, Heather sits down with her daughter, Pepper, for a candid, hilarious, and unexpectedly emotional conversation. They play Who Knows Who Better, swap stories about coffee orders and crushes, and open up about how their relationship has evolved through mental health struggles, big life shifts, and the weird magic of becoming best friends over time. Whether you're a mom, a daughter, or just someone navigating the growing pains of life and love—th...
2025-04-0827 minMidlife MovesEvolving FaithWhat if faith isn't about having the answers—but asking better questions? In this episode, Heather talks with Pastor Julie DeWerth about how our beliefs shift as we grow, why love is the only thing worth standing on, and what it means to let go of certainty without losing connection. Whether you're deeply spiritual, loosely curious, or somewhere in between—this one's for you. 📍 Learn more about Pastor Julie and her church: Website: gskop.org FB & IG: @goodshepherdkingofprussia
2025-04-0133 minMidlife MovesShow Up Anyway: A Mindset ReframeIn this episode of Midlife Moves, I sit down with Jay Kelmer to talk about something that affects everything — your mindset. We get honest about the mental loops that keep us stuck: perfectionism, comparison, fear of starting, and waiting for motivation that sometimes never comes. Jay shares his grounded, no-fluff approach to discipline, growth, and giving yourself the room to evolve — even when it's not pretty. Listen in for a conversation that might just unlock your next step. Connect with Jay on IG @jaykelmer
2025-03-251h 04Midlife MovesWelcome to Midlife Moves!Welcome to Midlife Moves — the podcast for women who are tired of playing small and ready to do life a little louder. In this first episode, I'm laying the foundation for what's to come: honest conversations, bold reinventions, and the reminder that it's never too late to start. We're not whispering into mics over here — we're lifting heavy, saying the hard things, and finding our voices (again or for the first time). If you're in a season of figuring it out, you're not alone. This is your space. Let's make some moves.
2025-03-2403 minFrom Blueprint to BeautifulMeet Your hosts: the Introduction🎙 Episode 1: Welcome to Blueprint to Beautiful Welcome to Blueprint to Beautiful! In this short introduction episode, we (Heather & Michael Francis) share who we are, why we started this podcast, and what you can expect from future episodes. Whether you're dreaming of a major home transformation or knee-deep in renovations, we're here to guide you through the process with expert insights, real stories, and practical tips. Hit subscribe and join us as we turn blueprints into beautiful, functional homes! 📲 Connect with us: 🔗 francisrenovations.com 📸 Instagram: @francisrenovations 📧 Email: heather@francisrenovations.com
2025-03-1713 min
DarkHorse PodcastLooking Back and Looking Forward: The 258th Evolutionary Lens with Bret Weinstein and Heather HeyingIn this week’s episode, we review the past year on DarkHorse, recalling stories about Diversity, Equity & Inclusion (the former president of Harvard, Boeing, Kamala Harris, Secret Service, tortillas); food (seed oils, tallow, and types of fat; the food compass; microbeef sushi; the perfect potato); pharma (vaccines and the CDC, Ozempic, Bovear, sunscreen); the Earth’s magnetic field and pole shifts; the WHO; the need for natural history museums; gender ideology (WPATH, pup handlers, the Olympics, Imane Khelif); immigration and the southern border; Julian Assange’s release; the First Amendment and the Supreme Court; the election, Rescue the Republic, and Un...
2025-01-012h 20
Living in the Sweet Spot with Angelique FrancisSeason 3 E3 : A Ribbon in the Sky, Breast Cancer Awareness -Alisa and HeatherThree courageous Breast Cancer survivors, Heather Bond, Alisa Scott, and Ricki Fairley (Touch Black Breast Cancer Alliance) share their successful journey to beating cancer with faith, food and fearless focus in the Sweet Spot!
2024-10-0940 min
DarkHorse PodcastRescue the Republic: The 244th Evolutionary Lens with Bret Weinstein and Heather HeyingIn this 244th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week’s episode, we discuss excess deaths from 2021 on, and what the insurance industry is recommending that we do (more of the same treatments that got us into this mess!). Related: Francis Collins, the head of the National Institutes of Health during Covid, asks why “facing a common enemy” didn’t bring us together, while celebrating the Covid “vaccines,” drugs, and tests. Scientific American endorses Har...
2024-09-171h 29
The Lesbian Historic Motif PodcastOn the Shelf for September 2024 - The Lesbian Historic Motif Podcast Episode 295On the Shelf for September 2024
The Lesbian Historic Motif Podcast - Episode 295 with Heather Rose Jones
Your monthly roundup of history, news, and the field of sapphic historical fiction.
In this episode we talk about:
What I did on my summer vacation
Book ShoppingLiddington, Jill. 2010. Presenting the Past: Anne Lister of Halifax 1791-1840. Pennine Press, Hebden Bridge. ISBN 978-873378-02-1
Liddington, Jill. 2019. Nature's Domain: Anne Lister and the Landscape of Desire. Pennine Press, Hebden Bridge. ISBN 1-873378-48-9
Recent Lesbian/Sapphic Historical FictionChivalry in the Shadows by Meg Merriet Wahlberg
Generations by Madison Locke
...
2024-09-0735 min
Artful TeachingSpecial NACI Episode: Native Voices Framework Welcome to the Artful Teaching podcast. It's been a while. This is Heather Francis and I am excited to co-host and produce a special episode with my friend Stephanie West. She and I are going to be discussing a framework that she has developed as part of her doctoral studies. It's called the Native Voices framework. She's going to totally describe it in just a moment, but to get listeners up to speed on the topic, Native voices include the tribe.. You have a sovereign nation. They have someone that they've appointed to speak for the t...
2024-07-0227 min
Flux CapacitorEpisode 95: Solutions for our Energy Future with Heather ChalmersGE Vernova Canada President and President of Global Growth Markets at GE Vernova Heather Chalmers is in conversation with host Francis Bradley about this new company, her role in Canada and in global growth markets, technology ambition, the need for governments and stakeholders to align in order to meet sustainability goals, and her take on the Government of Canada’s draft Clean Electricity Regulations. Heather also talks about the criticality of Indigenous reconciliation, the challenges of supply chains and ensuring we have the people to build our energy future. They close the conversation with two timely recommendations for additions to...
2024-04-1142 min
small acts of rebellionMichelle Francis: Money StoriesIn Episode 12, Michelle Francis, the owner of Life Story Financial, unravels the complexities of financial planning and empowerment, especially for women. With a rich background that spans telecommunications, PR, and marketing, Francis shares her evolution towards founding her financial planning firm, driven by a desire to intertwine personal stories with financial data for a holistic approach to money management.Through relatable client anecdotes and personal reflections, Francis addresses common financial challenges and misconceptions, such as the fear of spending or the misunderstanding that financial planning is only for the affluent. The episode addresses practical financial planning strategies...
2024-03-2142 min
Holy Hot Mess - Real Christian WomenThriving in the Pews: Navigating Mass with Little OnesThriving in the Pews: Navigating Mass with Little Ones
Episode Summary
In this episode of the Holy Hot Mess Podcast, Heather takes on the challenging yet rewarding journey of attending Catholic Mass with small children. Drawing from her own experiences, Heather shares hard-earned wisdom, heartfelt stories, and practical tips for not just surviving but thriving while bringing little ones to Mass.
This episode is made possible by the generous sponsorship of The Little Rose Shop, a brand with a mission to infuse faith into everyday life through intentionally designed products. The spotlight is on their best-selling kids...
2024-02-2239 min
The Created Woman Podcast with Heather Frierson#85 Change The World Around You: Learn how to boldly walk in your calling and effect change authentically. Featuring: Heather Frierson, Crystal Breaux, Kendra Stanton, Penny Lanier, Kenzie Radke🎙️#85 Change The World Around You: Learn how to boldly walk in your calling and effect change authentically. Featuring: Heather Frierson, Crystal Breaux, Kendra Stanton, Penny Lanier, Kenzie Francis from the 2023 Interactive Women's Leadership Conference.
Plus, Q&A with audience members.
This Giving Tuesday, we want to invite you to be part of what God is doing at Created Woman.
Your investment goes directly towards making the 2024 Created Woman Conference a reality – covering crucial costs, enabling us to invite top-notch speakers, and providing the resources necessary for a life-changing experience.
By investing in HER, y...
2023-11-2854 min
CHLL Podcast15. What We Have LearnedIn the final episode of the CHLL podcast series 3: Interdependence, Connection and Sustenance, Cally, Heather, Lois, and Louise reflect on the week they have just shared together in Utah. They look back on the successful intergenerational dinner for 40 guests at the beginning of the week, their trip to the Aspen Pando in the middle of the week, and what they learned from the five guests that participated in the earlier episodes in this series.Lois shares that her big takeaway from the week was that it is really as simple as having conversations. Vivek Murthy, Surgeon General ha...
2023-11-2042 minCHLL Podcast14. Friendship Across GenerationsIn this episode Cally talks with two people, from different generations who attended the June 27, 2023 dinner in Heber Utah, who are both personal friends and mentors to Cally. Cally, at 60 years old, is a baby boomer and she talks with Kay who, at 81 years, is from the silent generation and Heather who is a millennial at 32 years of age. They share experiences, such as learning to cook, garden, do home repairs or sew clothes or costumes, that have, across the decades, instilled in them a sense of resourcefulness and self confidence. They describe watching a parent can fru...
2023-11-2045 min
Worthfull ProjectEP 195 // Expressing Worth with and without Words // Heather Francis "Maybe owning our worth with our words is about being calm and trusting that we know the right channel and medium to communicate what we're trying to communicate." My good friend Heather came back on the podcast after a couple of years to talk with me about ways she's learned to communicate her worth without words . . . and when words are really useful. If you didn't catch Heather's first episode, she's a dancer by background and works in arts education. As we were talking, I had a revelation about my natural style o...
2023-05-1729 min
CHLL Podcast6. Teaching in Extreme Weather - Hurricanes, Wild Winds and Heavy RainHurricanes of Increasing Frequency and IntensityHeather and Cally spoke with educators in Louisiana and Florida about hurricanes in the regions which are more frequent and more intense because of climate change. They learned new things about experiencing hurricanes. For example, all the teachers have a hurricane closet and in April they stock it up with canned goods and toilet paper and flashlights and weather monitors. Then at Thanksgiving, they donate everything that wasn't used during the hurricane season, and then they stock up for the next year because it's just part of their lived experience. ...
2023-05-1046 min
Artful TeachingNative American Series 4 | Making Friends with Native AmericansEpisode Resources:Utah Department of Culture and Community EngagementNative American Teaching Artist Roster: Utah Division of Arts and MuseumsList of Utah Title VI Coordinators Native American Curriculum Initiative Websitewww.advancingartsleadership.com/naciNative American Lesson Planswww.education.byu.edu/arts/lessonsAbout the BYU ARTS Partnership https://advancingartsleadership.com/node/66Episode Notes:Cally Flox: Welcome to the Artful Teaching podcast. I'm here with co-host Heather Francis. We have two guests with us...
2023-04-1718 min
History of L.A. Ska: One On One SessionsEpisode 56: Heather Augustyn (Rude Girls: Women in 2 Tone & One Step Beyond) & Joanna Wallace (Blue Beat Baby: The Untold Story of Brigitte)In celebration of Women's History Month, host Junor Francis and producer Eric Kohler talk with author/lecturer Heather Augustyn and filmmaker Joanna Wallace.
Heather's 8th book, Rude Girls: Women in 2 Tone & One Step Beyond, was just released and Joanna's documentary, Blue Beat Baby: The Untold Story of Brigitte, is continuing to enlighten fans around the world.
2023-03-241h 58
Artful TeachingNative American Series 4 | Viewing History from Multiple PerspectivesEpisode Keywords:Indigenous pedagogy, teachers asking questions, Native American voices, amplify Native voices, history, importance of multiple perspectives, transcontinental railroad lesson plans, Native American historical timelines, answering questions, cultural appropriation, reflective listening, asking with genuine intent, honoring the no, listening, listening to amplify Native voicesEpisode Resources:Amplify Native Voices Online Professional Development CourseArtful Teaching Podcast Episode 19Decision-Based Model for Selecting Appropriate Native American Content for the ClassroomNative American Children’s BooksWhy a Hula Hoop is Different than a Native American HoopNative American Round Da...
2023-03-0815 minFlux CapacitorEpisode 072: International Women’s Day 2023 Take-over with Brittany Botting and Heather Ferguson Brittany Botting, Director of Generation at Electricity Canada takes over the podcast for International Women’s Day 2023, and her special guest is Heather Ferguson, Senior Vice President, Business Development and Corporate Affairs at Ontario Power Generation. Their wide-ranging conversation touches on diversity, the imperative of Indigenous reconciliation, and how OPG will be leading the drive to net zero, with plans for SMRs, new hydro, hydrogen, storage, and electrified transportation. They also touch on some of the challenges, including the need for Canada to ensure a competitive investment climate and the need for regulatory efficiency. They wrap up their conversation wi...
2023-03-0819 minArtful TeachingNative American Series 4 | Native Voices & Tribe-Approved Lesson Plans Episode Keywords:Native American pedagogy and the arts, indigenous pedagogy, Native American lesson plans, authentic voice, Artful Teaching podcast, Native American, intuition, classroom, artist, indigenous pedagogy in the classroom, lesson plans, Native American, tribe, NACI authentic experience, teachers, culture keepers, share, curriculum, lessonsEpisode Resources:BYU ARTS Partnership YouTube channelAmplify Native Voices PD CourseI Love the Mountains–Damen Doiya lesson planThe Great American Bison lesson planGeneral Native American lesson plansNative American Curriculum Initiative Websitewww.advancingartsleadership.com...
2023-03-0215 min
Artful TeachingNative American Series 4 | Indigenous Pedagogy and the ArtsHeather Francis: What we have for you in this series is really special. At the end of 2022, we took Brenda Beyal into a studio to video record an interview. When Brenda presents for teachers, a whole flock of teachers gather around her at the end of her sessions. And, our sessions don't always end on time, because there's so much that Brenda has to share with teachers—teachers just keep raising their hands. They have so many questions. Even when the session is over, they don't leave without getting a chance to talk to Brenda face to fac...
2023-02-2313 min
Future Science GroupThe power of intentional mentoring: an interview with Heather BeasleyHello and welcome to the latest episode of OCTalks, the podcast series from Oncology Central. I am Jade Parker, Senior Editor of Oncology Central. Today I am joined by Heather Beasley who is a post-doctoral scholar at Vanderbilt University (TN, USA). Heather’s research focuses on calcium signaling in breast cancer, as well as the dysregulation of bone metabolism due to comorbidities such as hypercalcemia.
2023-02-1619 minArtful TeachingNative American Series 3 | How to Support Native Families' Connections to School | Brenda Beyal34. Native American Series 3 | How to Support Native Families Connections to School | Brenda Beyal In this episode, Brenda Beyal and members of the Native American Curriculum Initiative team offer ideas for supporting Native families' connections to schools. This conversation responds to several questions submitted by a teacher who desires to help Native families find a cultural space in their school district.Native American Curriculum Initiative Websitewww.advancingartsleadership.com/naciNative American Lesson Planswww.education.byu.edu/arts/lessonsAbout the BYU ARTS Partnership https://advancingartsleadership.co...
2022-11-1015 min
Portrait of an EditorHeather Antos: NYCC 2022I took Portrait of an Editor on the road to New York Comic Con. It gave me the chance to catch up with previous guests on the podcast and see what they were doing at the con and beyond. First up-- IDW's Senior Editor Heather Antos.
2022-10-1217 min
CHLL Podcast4. What Does CHLL Mean to Me? Cally, Heather, Lois and Louise (CHLL) reflect on what has been so compelling about their CHLL conversations. They share what structures and strategies have made their time together valuable, what they learned from the cross-generational conversation they had with people from across the country, and what they believe is possible for CHLL in the future. LINKS FROM THIS EPISODECheck-ins for getting ready to be fully present and participate. There are lots of ways to approach it. The CHLL approach is constrained by time (2-5 minutes) and monitored by individual comfort and ne...
2022-09-1311 min
CHLL Podcast2. From Gen Z to the Greatest Generation CHLL – Cally, Heather, Lois and Louise – reminisce about the open-hearted conversations they had with five generational focus groups during the 2021-2022 school year. Gen Z, millennials, GenX, baby boomers, and members of the greatest generations discussed with CHLL how the problems of education and the world intersect and reinforce each other, and how the solutions for education and the world can be successfully leveraged. LINKS FROM THIS EPISODE New York Times article on how Generation Z activists take an empowered stance for addressing the climate crisis: OK Doomer and the Climate Advocates Who say...
2022-09-1329 min
CHLL Podcast1. Who and What is CHLL In this episode CHLL – Cally, Heather Lois and Louise – describe their plan to host intergenerational conversations with educators, artists, activists, community members, and youth to surface the wisdom needed to understand, adapt to, and solve the urgent issues facing humanity.LINKS FROM THIS EPISODEMargaret Wheatley’s book, Turning to One Another, Simple Conversations to Restore Hope to the Future.BYU ARTS Partnership Website - advancingartsleadership.com and education.byu.edu/arts WHO IS CHLL? Heather Francis: I am so excited to be launching our first series of the CHLL podc...
2022-09-1314 minArtful TeachingSTEM + Arts Series | Visual Thinking Strategies for SEEd Phenomenon Observations | Heather Francis & Tina McCullochLinks Mentioned In This Episode:Piet Mondrian’s Broadway Boogie WoogieVisual Thinking StrategiesCritique as a part of Visual Thinking StrategiesDon’t forget to peruse the bank of lesson plans produced by the BYU ARTS Partnership in dance, drama, music, visual arts, media arts, and more. Search by grade level, art form, or subject area at www.education.byu.edu/arts/lessons.How to Integrate STEM + the Arts Heather Francis and Tina McCulloch discuss a specific arts strategy that Tina uses to help her students substantively inquire about different scientific phenomena. As a c...
2022-09-0621 minArtful TeachingSTEM + Arts Series | Research Practice Partnership | Dr. Heather Leary & Tina McCullochLinks mentioned in this episode:Rocky Mountain Arts and STEM Think TankSupporting Teachers with STEM and Arts Integration in the Classroom**Listeners, take note: this is not a STEAM podcast series, but a series of episodes focused on STEM and the arts.Today’s host Heather Francis, with co-host Tina McCulloch, introduces a series on STEM and the Arts. This podcast is important because teachers need practical, applicable examples of what STEM plus the arts or the arts plus STEM look like in the classroom. The experts and teachers in this and fu...
2022-09-0622 minArtful TeachingSTEM + Arts Series | A Conversation with Mr. Dance | Chris RobertsLinks Mentioned In This Episode:The Brain Dance by Anne Green GilbertUtah Teaching Artist RosterBuilding an Arts-Rich SchoolPerformances & ExhibitionsFirst Steps in Teaching Creative Dance to Children by Mary JoyceDance Integration—36 Dance Lesson Plans for Science and Mathematics by Kaufmann & DehlineJana Shumway Dance Lesson Plan - Utah AnimalsCreative Dance Integration Movement ResourceTricks for Using Picture Books for DanceWater Dance by Thomas Locker (Bookshop.org)Art Should Be a Habit, Not a Luxury by Arthur C. BrooksWho is Mr. Dance? Meet Provo City School District’s Arts Coach, Chris RobertsHeather Francis and Tina McCulloch have been...
2022-09-0633 min
Renaissance English History Podcast: A Show About the TudorsTony Riches on Francis DrakeThis is an interview with author Tony Riches on his book featuring Francis Drake. He's always so generous, and is giving one of his books away in the Tudorcon streaming ticket swag bag - grab your ticket at englandcast.com/TudorconOnlineAnd thank you, as always, for your listenership! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-3151 min
PembinaValleyOnline PodcastHeather Francis - 2022 Morden TriathlonHeather Francis and Ronny Guenther talking about 2022 Morden Triathlon, episode date 2022-07-07
2022-07-0705 min
Artful TeachingNative American Series 2 | Amplify Native Voices in the Classroom Online Course | Heather Francis and Stephanie WestAmplify Native Voices in the Classroom is an asynchronous and interactive online course developed by the BYU ARTS Partnership. The course includes approximately 14 hours of instruction, two projects, and several discussion board activities. Teachers can earn 1 USBE credit for successful completion of the course. The course is open to all educators from Pre-K to High School.By the end of the NACI PD course teachers will be able toHonor and analyze their own culture and Native American cultures by creating a [artistic artifact] that explores culture and identity;Empathize with Native American Tribes in Utah...
2022-05-0525 minArtful TeachingNative American Series 2 | Turtle Island Art Collective | Alan Groves & Crystal BegayTurtle Island Art CollectiveHeather Francis and Brenda Beyal speak with two artists from the Turtle Island Art Collective, Crystal Begay and Alan Groves. Crystal is an artist who specializes in Plains Indian-style moccasins. Alan is a teacher and artist who works with quilt work and beadwork. The Turtle Island Art Collective’s mission is to empower Indigenous artists, showcase Indigenous artists, and inspire Indigenous youth.How Did the Turtle Island Art Collective Come to Be?In a suburban or urban area, it can be difficult for native children to learn about their tr...
2022-04-1851 min
History of L.A. Ska: One On One SessionsEpisode 6 (IGTV Rewind): Heather Augustyn (author of several ska/Jamaican music books)Recorded in December 2020 on IGTV, host Junor Francis talks with Heather Augustyn, professor, author of several books on ska and Jamaican music, and writer of "Pick It Up: Ska In the '90s" documentary film.
2022-02-031h 23Artful TeachingNative American Series | 5 Tribes and 8 Sovereign Nations in the Utah Region | Brenda Beyal, Cally Flox, Heather Sundahl, Stephanie WestBrenda Beyal, program coordinator for the Native American Curriculum Initiative, Stephanie West, an instructional designer working on the NACI asynchronous professional development course, and Heather Sundahl, a writer and editor with the Native American Curriculum Initiative, join Cally Flox to discuss the term ‘sovereignty.’ What does it mean to be a sovereign nation? How can we talk about tribal groups versus tribal nations versus sovereign nations?Five Native American Tribal Groups in UtahFirst, the hosts define what it means to be a “tribe.’ There are five tribal groups in Utah; within those tribal groups are eigh...
2021-12-0139 min
UEN HomeroomNative American Curriculum Initiative with Heather Francis and Brenda BeyalIn this episode, Dani and Matt are joined by Heather Francis and Brenda Beyal from the BYU Arts Partnership's Native American Curriculum Initiative. They talk about the initiative, why it exists, how they built the curriculum and how it will help educators.BYU Arts Partnership Native American Curriculum Initiative WebsiteMoving Towards Culturally Responsible Classrooms Blog Post“What do you want children in Utah to know about your tribe?” Blog Post
2021-11-1855 min
DarkHorse Podcast#103: Midwifed Crisis (Bret Weinstein & Heather Heying DarkHorse Livestream)In this 103rd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.What does Francis Collins (head of the NIH) have to say about truth, midwifery, gain of function research, and how to end the pandemic? We then discuss the strangely similar official responses to three different substances that have been suggested as treatment for or prophylaxis against Covid: hydroxychloroquine, ivermectin, and vitamin D. We talk about unnamed experts, and how they became so confident. We discuss the vaccination...
2021-11-071h 28Artful TeachingNative American Series | 7 Guiding Principles when Partnering with Native Tribes | Cally Flox, Brenda Beyal, Heather SundahlPartnering with Native TribesOver the past three years, Brenda Beyal and her Native American Curriculum Initiative team have worked to create a culture of respect and inclusivity, building relationships of collaboration and creating lesson plans that include the native voice. The inception of this work began when the NACI team asked representatives from native tribes, “What do you want the children of Utah to know about your tribe?” Teaching artists collaborated with tribal representatives to create lesson plans with relevant and appropriate content, as well as a tribal seal of approval.As the NACI team...
2021-11-0535 minArtful TeachingAction Research Series | Heather Francis | Examples of action research in the artsHeather Francis provides three examples of action research related to arts education and arts integration in the classroom. First, an example of a teacher studying their own practice of self-care. A seasoned teacher at the end of her career is discovering burnout. She turns to self-study to determine how a practice of self-care can help her handle the stress of life and a teaching career with greater resilience. She worked with a critical friend to attempt leaving work at school, reconnect with friends, and spend quality time with family on the weekends. She journaled and reflected and d...
2021-09-0834 minArtful TeachingAction Research Series | Heather Francis & Alyssa Escalante Dixon | Action research vs self study research When it comes to action research you have a lot of choices, you can study a behavior, an intervention, an attitude, an instructional tool, your environment or you can study yourself. When you are studying yourself as the main subject of your action research you are conducting a self-study project. If you're studying anything else, it's action research from another vantage point, and not self-study. Self-study might sound like a selfish form of research but it is far from it. Yes, it is self-centered, but is not for wholly selfish purposes. The purpose of self-study is...
2021-09-0825 minArtful TeachingAction Research Series | Heather Francis & Heidi Dimmick | What is action research?Show Notes:Heather Francis, co-host, and Heidi Dimmick, a 3rd-grade teacher discuss the value of action research for teachers improving their practice of arts integration in the classroom. This episode is for any teacher interested in systemic inquiry and reflective practice as a method of professional learning and advocacy within the field of education and arts education.This episode demystifies the term "research" and describes how practicing teachers can and already do fit action research into their professional practice and how tweaking a few of the intentional data collection and analysis strategies can lead to...
2021-09-0822 minArtful TeachingResilience for Teachers Series Recap | Cally Flox & Heather FrancisCally Flox and Heather Francis discuss what they've learned about resilience and share their experiences of living through a global pandemic. This episode is a recap of the six episodes in Series 2 of the Artful Teaching Podcast.
2021-05-1314 min
SoloMoms! TalkDealing With Your Child's Addiction - Heather RossHeather Ross is a solo mom of a child who struggled with addiction. She also coaches moms on how to deal with addiction in themselves and their children.She reminds us that:addiction affects the entire familyit doesn't only involve drugs or alcoholit's easy to miss the signs addiction is a family problemyour reaction to your child's addiction could be because of your own personal experienceIf you or your child is struggling with addiction, please reach out to someone who can help. Also, Heather can be reached at Heather Ross Coaching...
2021-01-2922 min
SoloMoms! TalkHow To Deal With Your Child's Addiction w/Heather RossHeather Ross is a solo mom of a child who struggles with addiction. She also coaches moms on how to deal with addiction in themselves and their children.She reminds us that:addiction affects the whole familyit doesn't only involve drugs or alcoholit's easy to miss the signs addiction is a family problemyour reaction to your child's addiction could be because of your own personal experienceIf you or your child is struggling with addiction, please reach out to someone who can help. Also, Heather can be reached at Heather Ross Coaching...
2021-01-2922 min
Movement and MeMs. Heather Francis On: Navigating Career During MotherhoodThis is a snippet from a recent interview with Ms. Heather Francis.
Movement and me is an initiative that is designed to help you take your passion in Arts forward!
This Podcast will feature artists from different areas and walks of life who will be discussing their journey through arts and also highlight their areas of interest in the process!
#danceeducation #danceawareness #artspodcast #naatyamandalam
To know more about Ms. Heather Francis - https://www.heatherfrancisdances.com/
Heather Francis Instagram Account: https://www.instagram.com/heatherfrancisdances/
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2020-11-2804 min
Movement and MeMs. Heather Francis On: Understanding Consent Through DanceThis is a snippet from a recent interview with Ms. Heather Francis.
Movement and me is an initiative that is designed to help you take your passion in Arts forward!
This Podcast will feature artists from different areas and walks of life who will be discussing their journey through arts and also highlight their areas of interest in the process!
#danceeducation #danceawareness #artspodcast #naatyamandalam
To know more about Ms. Heather Francis - https://www.heatherfrancisdances.com/
Heather Francis Instagram Account: https://www.instagram.com/heatherfrancisdances/
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2020-11-2803 min
Movement and MeMs. Heather Francis On: Finding Unique Opportunities Through Dance | Movement and Me #Episode3Movement and me is an initiative that is designed to help you take your passion in Arts forward!
This Podcast will feature artists from different areas and walks of life who will be discussing their journey through arts and also highlight their areas of interest in the process!
#danceeducation #danceawareness #artspodcast #naatyamandalam
To know more about Ms. Heather Francis - https://www.heatherfrancisdances.com/
Some interesting topics, terms and other information mentioned in the video:
Heather Francis Instagram Account: https://www.instagram.com/heatherfrancisdances/
Revelations Performance: https://www.you...
2020-11-2142 min
What Heather Is ReadingHeather Reviews a Historical Fiction Novel, a Contemporary Novel, a Sci-Fi/Fantasy Novel, and Recommends a Favorite BookHeather reviews three books for this episode and adds to Heather's Hits. Books reviewed in this episode include:Katheryn Howard, The Scandalous Queen by Alison WeirSt. Francis Society for Wayward Pets by Annie England NoblinThe Midnight Library by Matt HaigHeather's Hit: Letter to My Daughter by Maya Angelou
2020-11-1324 min
Worthfull ProjectEP 130 // How Our Bodies Teach Us Our Worth // Heather Francis "The more awareness we have, the more choices we have." This conversation is a continuation of one my friend Heather and I started the other night about one of my favorite topics -- somatic intelligence, or body awareness. Heather is the perfect person to talk to about this because she is a dancer, a dance teacher, and just as passionate about body awareness as I am. In this episode, we discuss several pieces of what it means to hold our body as a home for our worth, the maturing process of l...
2020-08-2853 min
Let's Learn to Fly!Library Drone Delivery – The Library of the FutureThis podcast episode is a replay from my previous podcast that was focused on STEM education. I decided to repost it in this podcast, because it gives you a few new ideas of what we can do with drone technology.
The research article I summarized can be found here. You can also read my blog post on my personal blog to get some additional information.
Full transcript:
0:00Discover drones is your go to resource for learning about drones, drones in business, emerging drone technology and drones in STEM education. I am Dr...
2020-08-1800 min
Drone MBALibrary Drone Delivery – The Library of the FutureThis podcast episode is a replay from my previous podcast that was focused on STEM education. I decided to repost it in this podcast, because it gives you a few new ideas of what we can do with drone technology.
The research article I summarized can be found here. You can also read my blog post on my personal blog to get some additional information.
Full transcript:
0:00Discover drones is your go to resource for learning about drones, drones in business, emerging drone technology and drones in STEM education. I am Dr. Heather Monthie, an FAA certificated flight instructor, commercial...
2020-08-1717 min
CraftLit528: The Rest is Commentary! - Ch 19-20 of The Tenant of Wildfell Hall528 - The Rest is Commentary - July 17 Join the Zoom Chats: Tuesday is 5am Eastern (for New Zealand and Australia & the UK) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZUqcuCrqjIoqDUlHyYFwVwCIIbMrVMQbA After registering, you will receive a confirmation email containing information about joining the meeting. Thursday is 7pm Eastern: Register in advance for this meeting: https://us02web.zoom.us/meeting/register/uJModOigqT8tf8tb8ecb0XYqHBfelNp54g After registering, you will receive a confirmation email containing information about joining the meeting. Steel Stacks https://www.youtube.com/embed/y1uFLPXu-bU" frameborder="0" allow="accelerometer; autoplay...
2020-07-181h 03
CraftLit - Serialized Classic Literature for Busy Book Lovers528: The Rest is Commentary! - Ch 19-20 of The Tenant of Wildfell Hall528 - The Rest is Commentary - July 17 Join the Zoom Chats: Tuesday is 5am Eastern (for New Zealand and Australia & the UK) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZUqcuCrqjIoqDUlHyYFwVwCIIbMrVMQbA After registering, you will receive a confirmation email containing information about joining the meeting. Thursday is 7pm Eastern: Register in advance for this meeting: https://us02web.zoom.us/meeting/register/uJModOigqT8tf8tb8ecb0XYqHBfelNp54g After registering, you will receive a confirmation email containing information about joining the meeting. Steel Stacks https://www.youtube.com/embed/y1uFLPXu-bU" frameborder="0" allow="accelerometer; autoplay...
2020-07-171h 03
Abiding TogetherReflections on Pope Francis' Easter MessagePope Francis' Easter Message In this episode we talk about Pope Francis's Easter homily. We discuss the themes of not being paralyzed in the midst of fear, overcoming self protection, the power in choosing to do the next right thing, and practicing resurrection in our lives. Small acts of love and receiving the gift of hope can be the game changers we need in this season. Sister Miriam's one thing - Heather Khym's playlist, "Hallelujah is our Song" Michelle's one thing - The series The Chosen (Watch the trailer) H...
2020-04-2035 min
Living With PSCDr. Heather Francis: Impact of URSO on PSCPSC Partners Seeking a Cure is pleased to present Living With PSC, a podcast moderated by Niall McKay. Each month, this podcast will explore the latest research and knowledge about PSC. From patient stories, to the latest research updates from PSC experts, to collaborations that are necessary to find better treatments and a cure, this podcast has it all! In the eighth episode of Living with PSC, Niall McKay discusses the influence of the medication Ursodiol (aka URSO and UDCA) on PSC, including the impact of combining it with antihistamines, with Dr. Heather Francis, PhD, associate professor a...
2019-01-1624 min
SouthCoastVarsity: The PodcastBuddy's Best The Unforgettables: No. 6 Heather Francis, DartmouthProbably the greatest female track athlete in SouthCoast history, Buddy Thomas recalls watching Heather Francis jump her way into the record books.
2018-08-0203 min
Mavens Do It BetterMusic Mavens - Julia Francis and CirkeEpisode 7 of the Mavens Do It Better Podcast features Seattle-based singer/songwriter Julia Francis and Cirke, a singer from Denmark newly transplanted to Seattle.Listen in as Heather Newman talks with Julia and Cirke about:Bringing people together with music on International Make Music DayHow they got into the music businessThe importance of giving back and sharing their passion with others
2018-06-2915 min
Renaissance English History Podcast: A Show About the TudorsEpisode 103: Tudor Times on Francis WalsinghamIn this episode Melita Thomas of Tudor Times talks about Francis Walsingham, commonly remembered as Elizabeth's spymaster. He was a complex person. Show notes coming at Englandcast.com, so you can dive deeper.Remember, if you like this show, please leave a rating on iTunes. It's the biggest way you can help the show grow! You can also do your Tudor-themed shopping at TudorFair.com. And thanks! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-05-1844 min