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Showing episodes and shows of
Heather Frazier
Shows
Hopestream: Parenting Kids Through Addiction & Mental Health
When Your Child Says, “No Thanks” to The Faith They Were Raised With, with Heather Frazier
ABOUT THE EPISODE:Substance use and recovery can shift every aspect of a young person's life - even the faith that has been deeply ingrained in someone’s upbringing. Parents often have visions and expectations of their child's lives, and for parents of faith, that usually includes a life of shared values and traditions. So what happens when our kids choose differently?My guest today, Heather Frazier, only developed ideas about this when her own children not-so-politely exited the family's religious practice. Her advice has striking similarities to our advice to parents of kids...
2025-09-11
54 min
The Mixed Faith Relationship Podcast
Episode 172 Supporting Teenagers In Mixed Faith Relationships With Heather Frazier
Parenting teens is an adventure all on its own—and when you add mixed faith dynamics, things can get even more complex. In this episode, I sit down with parenting coach Heather Frazier to talk about how to support our teenagers as they navigate questions, independence, and faith in their own way. We’ll explore how to build trust, keep communication open, and create strong connections that matter more than differences.Heather Frazier, known as the Teen Whisperer, is a respected authority on parenting teenagers. With a genuine passion for supporting families during the challenging adolescent years, Heat...
2025-09-10
39 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
280. How to Tell Your Teen of SO Well, They Thank You
Most parents dread "those" moments — the heated arguments, the eye rolls, the slammed doors. But what if you could handle those situations so well that your teen actually thanks you afterward? In this episode, I'm sharing my five-step process for turning any blow-up into a breakthrough. You'll learn exactly how to diffuse the tension, communicate so your teen feels valued and understood, and still hold your boundaries — without walking away frustrated or full of regret. Whether it's curfew drama, messy rooms, or an attitude that's pushing every button you have, this framework works. You'll feel seen and resp...
2025-08-12
23 min
Episodes Archives - The Cultural Hall Podcast
Mom Got Jesus Wrong, Hallelujah! – Heather Frazier – 944
Heather Frazier is a parenting coach, speaker, and host of the Pivot Parenting podcast, which has been helping thousands of families since 2019. Heather’s journey started in a very relatable place: she was a stay-at-home mom until her youngest started first grade and, as she puts it, “the TV was taking up too much of my time with no good ROI.” That sparked what some might call a midlife crisis—but she calls it a revelation. She went back to school, discovered coaching, and never looked back. Since then, Heather’s been a recurring guest on ABC4’s Good Things Utah, feat...
2025-06-18
56 min
The Cultural Hall Podcast
Mom Got Jesus Wrong, Hallelujah! – Heather Frazier – 944
Heather Frazier is a parenting coach, speaker, and host of the Pivot Parenting podcast, which has been helping thousands of families since 2019. Heather’s journey started in a very relatable place: she was a stay-at-home mom until her youngest started first grade and, as she puts it, “the TV was taking up too much of my time with no good ROI.” That sparked what some might call a midlife crisis—but she calls it a revelation. She went back to school, discovered coaching, and never looked back. Since then, Heather’s been a recurring guest on ABC4’s Good Things Utah, feat...
2025-06-18
56 min
Episodes Archives - The Cultural Hall Podcast
Mom Got Jesus Wrong, Hallelujah! – Heather Frazier – 944
Heather Frazier is a parenting coach, speaker, and host of the Pivot Parenting podcast, which has been helping thousands of families since 2019. Heather’s journey started in a very relatable place: she was a stay-at-home mom until her youngest started first grade and, as she puts it, “the TV was taking up too much of my time with no good ROI.” That sparked what some might call a midlife crisis—but she calls it a revelation. She went back to school, discovered coaching, and never looked back. Since then, Heather’s been a recurring guest on ABC4’s Good Things Utah, feat...
2025-06-18
56 min
small acts of rebellion
Ellen Frazier: From Eat, Sleep, Drink, Mortgage to Empowered Living
In Episode 7 of Season 2, Ellen Frazier, a certified peer support specialist, entrepreneur, and advocate for alcohol-free living, shares her transformative journey from an all-consuming career in mortgages to a purpose-driven life. After achieving two years of sobriety and a 100-pound weight loss, Ellen founded Booze Free Babes, a thriving community that supports women embracing a sober lifestyle.She opens up about the challenges of breaking free from the work-hard, play-hard mentality, how the pandemic intensified stress and unhealthy habits, and the pivotal moment...
2025-02-19
46 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
255. Playing the Long Game for Parenting Wins
It's easy to get caught up in the daily battles—unfinished homework, messy rooms, and getting your teen to just do what they're supposed to do. But if we're only chasing short-term compliance, we risk infantilizing our teens, missing what they're actually struggling with, and losing opportunities to teach emotional skills that last a lifetime. In this episode, we're talking about how to shift your focus from daily control to long-term connection—so your teen actually wants to come to you for support. We'll break down the sneaky ways parents sabotage their long-term goals, what to do inst...
2025-02-18
29 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
254. Why Parents & Teens Get and Stay "Stuck"
Ever feel stuck? Maybe it's in your emotions, your habits, your relationships—or the way you and your teen communicate (or don't). In this episode, I'm unpacking a powerful insight I had while talking with friends about midlife dating, parenting teens, and why we all struggle to make changes—even when we want to. It all comes down to sensation chasing—why we do what we do (or don't). Understanding this can shift everything in your parenting and your connection with your teen. And I break it all down for you to be able to apply and pivot for a deepe...
2025-02-11
21 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
253. Why Parents Shouldn't Tell Their Teens What to Do
Are you tired of feeling like every conversation with your teen turns into a battle of wills? In this episode, I'm diving into why telling teens what to do is a recipe for power struggles—and what you can do instead. I'll break down the three key dynamics at play that most parents overlook and share practical ways to step out of the tug-of-war while strengthening your connection. The result? More trust, real conversations, and the peace of mind you've been craving. If you're ready to shift the dynamic in your home and parent with more confidence, bo...
2025-02-04
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
252. Parenting With a Chronic Illness
Parenting is challenging enough on its own, but when you're navigating the complexities of a chronic illness, it adds an entirely new layer of difficulty. In this episode, we'll explore how living with a chronic condition can shape the lens through which you parent and the expectations you hold for yourself and your kids. We'll discuss practical ways to adjust your parenting approach to honor your health while fostering a strong, loving family dynamic. You'll also learn how to manage feelings of guilt, communicate with your kids about your illness, and prioritize what truly matters—without sacrificing co...
2025-01-28
24 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
251. When Your Teen Doesn't Prioritize Their Health
It's heartbreaking to watch your teen engage in self-destructive habits—whether it's neglecting sleep, eating poorly, avoiding exercise, surrounding themselves with unhealthy friendships, or letting their schoolwork slide. You've tried giving them advice and guiding them toward a healthier, happier life, but they keep making choices that hurt them. Their grades may be dropping, their sleep worsening, and their well-being declining, and as a parent, it feels overwhelming and frustrating. In today's episode, we're diving into how you can effectively support your teen in recognizing and changing harmful habits. You'll learn how to approach these situations with co...
2025-01-21
32 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
250. Trying Not to Damage Your Kids
As parents, it's natural to worry about the impact you're having on your kids. Thoughts like, "I just don't want to damage my kids," or, "My parents messed me up, and I don't want to repeat that cycle," are incredibly common. But what does this fear of "damaging" your child actually mean? How does it affect the way we parent, and what can we do to minimize harm while fostering connection and growth? In today's episode, we're breaking down the fears and beliefs around parenting "damage." We'll explore how these thoughts manifest in everyday parenting decisions, why...
2025-01-14
20 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
249. How Much Freedom do Teens Need?
Parenting teens can feel like a constant push and pull. They want freedom, you want safety. They crave independence, you crave reassurance they're ready. So how much freedom do teens actually need—and how do you know if you're giving too much or too little? In this episode, I break down what's really happening when teens push for independence and how to guide them without shutting them down. We'll explore how to build trust, set boundaries that make sense for your family, and equip your teen with the skills they need to make good choices. Spoiler: It's not...
2025-01-07
31 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
248. When Your Teen Blames Everyone Else
Does it feel like your teen has a knack for dodging responsibility? Whether they're blaming siblings, friends, or even you for their mistakes, it can leave you frustrated, concerned, and questioning if they'll ever learn accountability. The blame game can trigger fears about their future, making you wonder if you're raising someone who won't grow into a responsible adult. In this episode, we uncover why teens deflect responsibility and how parents can respond in ways that foster growth and emotional maturity. Learn actionable strategies to teach your teen the value of accountability without nagging, lecturing, or constant...
2024-12-31
27 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
247. Receiving Joy Amidst Holiday Strife
The holiday season is meant to bring joy, but for many families, it comes with its fair share of stress, strife, and unmet expectations. In this episode, we tackle the emotional and practical challenges of the season head-on. Discover helpful phrasing for navigating touchy conversations and how the timeless Christmas story can provide profound parenting lessons for modern families. Learn simple yet powerful tools to manage your expectations, reduce stress, and create meaningful, joyful moments—no matter the circumstances. We'll also reveal one top-tier strategy that has the power to transform your holiday experience and help you fi...
2024-12-24
29 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
246. Helping Your Teen With "Mean" Friends
It's gut-wrenching to watch your teen navigate friendships with kids who gossip, exclude, or treat them with passive-aggressive behavior. You're heartbroken and frustrated as you wonder why they continue to seek validation and connection from people who hurt them. Why can't they just walk away? In this episode, we dive into the complex emotions and dynamics behind toxic teenage friendships and how to support your child without overstepping. Learn strategies to help your teen build confidence, recognize their worth, and navigate these challenging relationships while staying true to themselves. If you've ever felt powerless watching...
2024-12-17
29 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
245. How to Motivate a Teen Who Doesn't Care
Is your teen stuck in a cycle of apathy, showing little motivation for school, hobbies, or life in general? This episode takes a deeper dive into what's going on beneath the surface and how you, as a parent, can help. Building on Episode 100, Apathetic Teens, this conversation explores deeper insights, new perspectives, and actionable strategies to address your teen's lack of drive. If apathy is a recurring challenge in your home, listening to both episodes will give you a comprehensive toolkit to support your teen effectively. For personalized support, don't forget to book your free Peaceful Parenting...
2024-12-10
34 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
244. How to Connect With Your Teen
Every parent wants to feel more connected with their teen—sharing more, laughing together, and even enjoying those rare, peaceful silences. Connection and peace go hand-in-hand, and they're often at the top of every family's wish list. In today's episode, I'm sharing three simple yet powerful strategies to strengthen your bond with your teen. These easy-to-apply tips will help you create more connection and bring lasting peace to your home. Need help implementing what you learn or tackling deeper challenges? Book your free 30-minute Peaceful Parenting Strategy Call HERE and take the first step toward tr...
2024-12-03
20 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
243. Why Parents Grasp For Control
Feeling overwhelmed by the need to control your teen's grades, friends, and future? This episode is for you. Discover a simple 3-step process to let go of control and foster a loving, connected relationship with your teenager. In this episode, you'll learn: How to recognize if your need for control is damaging your relationship. The ripple effects of this control dynamic on your family. Practical strategies to create trust and connection instead. Want to fast-track peace in your parenting? Book a free Peaceful Parent Strategy Call and gain actionable...
2024-11-26
18 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
242. Understanding the "Middle-Man" Parenting Role
I hear it all the time with clients and friends: One parent is the liaison between the kids and their spouse. They soften the blow of bad news, buffer the emotions of struggle, keep their teens secrets from the other parent because they both fear that parent's reaction, and generally act as a go-between to help manage their partner's emotions. This can feel necessary to keep the peace. This can feel like an act of betrayal. This can feel like a last ditch effort to support everyone as best you can, being the glue that ho...
2024-11-19
27 min
The Human Side of Money
126: Love & Money: The Keys To Financial Success As A Couple with Doug and Heather Boneparth
Does money talk strengthen your relationship—or strain it? Doug and Heather Boneparth, a dynamic husband-wife team and experienced financial advisors, share the inside scoop on what makes relationships tick—financially and emotionally. Drawing from personal experience, they reveal practical ways for couples to redefine financial responsibilities, appreciate non-monetary contributions, and set shared goals for the future. For advisors, Doug and Heather break down how to create balanced, inclusive conversations that engage both partners, tackling emotional undercurrents to strengthen relationships along the way. What You’ll Learn: Tools to create inclus...
2024-11-13
1h 30
The Human Side of Money
126: Love & Money: The Keys To Financial Success As A Couple with Doug and Heather Boneparth
Does money talk strengthen your relationship—or strain it? Doug and Heather Boneparth, a dynamic husband-wife team and experienced financial advisors, share the inside scoop on what makes relationships tick—financially and emotionally. Drawing from personal experience, they reveal practical ways for couples to redefine financial responsibilities, appreciate non-monetary contributions, and set shared goals for the future. For advisors, Doug and Heather break down how to create balanced, inclusive conversations that engage both partners, tackling emotional undercurrents to strengthen relationships along the way. What You’ll Learn: Tools to create inclus...
2024-11-13
1h 30
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
241. The Art (and benefits) of Listening to Your Teenager
In Episode 241, "The Art (and Benefits) of Listening to Your Teenager," we dive deep into one of the most crucial, yet challenging, skills for parents: truly listening. You'll learn about the two types of listening that can make or break your connection with your teen and get a practical guide on the dos and don'ts to use when they open up. Whether you're struggling to understand their world or just want to build a stronger relationship, this episode is packed with tips to transform how you listen and connect with your teenager. Tune in to discover the real power...
2024-11-12
24 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
240. How to Help Your Teen (and yourself) Make Decisions
From Christmas gifts to college applications, choosing friends, picking classes, applying for jobs, finding roommates, how to respond to a text, and even what to wear on any given Tuesday—life is full of decisions that can feel overwhelming. Add in the mental drain of decision fatigue, and it's no wonder our teens (and even we) feel worn out by lunch! But what if regret over decisions could be a teachable moment for your teens? Imagine the confidence they could build in making choices that align with the life they want, and the relief that could bring to...
2024-11-05
45 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
239. Why Teenagers do Really "Stupid" Things
Ever find yourself staring at your teen, wondering why they keep making choices that seem baffling? They may look like adults, but they're not acting like one. They struggle with impulse control, long-term planning, and prioritizing wisdom over their friend's opinion. In this episode, I'm diving into the science behind those head-scratching decisions and how you, as a parent, can stop spinning your wheels and start supporting them in the most helpful ways possible. We'll break down why they're wired to be influenced by their peers, can't see past tomorrow, are ruled by emotions, and—let...
2024-10-29
20 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
238. The Harms of Labeling Our Teens
We've all heard the word "objectify" in the context of sexualizing women, reducing them to something that exists to gratify others. But this same concept shows up in parenting more often than we realize. When we label our teens, we're unconsciously treating them as objects—means to an end for our own validation, appearance, or pride. In this sister episode to #144 episode, I explore how labeling our teens strips them of their individuality, dreams, and struggles, and how this egocentric mindset creates a toxic cycle in our homes. It's easy to fall into this trap, exp...
2024-10-22
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
237. Detaching Your Self Worth From Your Teens Behavior For Successful Parenting
In this episode, we dive deep into one of the most common struggles parents face—tying their self-worth to their teen's choices and behaviors. It's easy to feel like a "good" parent when things are going smoothly, but what happens when your teen starts acting out or making decisions you don't agree with? Does that make you a failure? Join me as we explore how to detach your self-esteem from your teen's actions and focus on your own emotional well-being. By letting go of the need to control every outcome, you can show up as a more co...
2024-10-15
31 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
236. The Real Reason Why Your Teen Won't Talk To You
Why won't your teen confide in you, give you a straight answer, or do anything more than grunt or nod? I know it can feel frustrating when you're trying to connect, and it just isn't happening. Short answer: They don't want to. Long answer: They have a really good reason that's unique to them but not unique for human psychology. In this episode, I'm diving into the logical and predicatable 'why' behind your teen's silence. From their perspective to common roadblocks we may unknowingly create, I'll break down what's going on and how you can st...
2024-10-08
38 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
235. Why Do Teens Stay Up Late? And How Can I Get Them To Go To Bed?
If you've been asking yourself, "Why won't my teen just go to bed?"—trust me, you're not alone! The nightly struggle over bedtime is real for so many parents. But here's the thing: it's not just about stubbornness or screen time. In this episode, we'll explore why teens naturally want to stay up late and what you can do to help them wind down and get the rest they need (without turning bedtime into a war zone). In this episode, you'll learn: The biological reasons why teens' bodies are wired to stay up later (it's sc...
2024-10-01
32 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
234. The Most Successful Teens Have Parents Who Do These Four Things
Ever wonder what sets the most successful teens apart? It's not luck or perfect behavior—it's the way their parents show up! In this episode, I'll share four key things that parents of thriving teens do consistently to build strong, healthy relationships and help their teens grow into confident, resilient adults. The best part? You can start implementing these strategies today, no matter where you're at in your parenting journey! In this episode, you'll learn: How to create quality communication that strengthens your connection and trust with your teen. Why it's crucial to re...
2024-09-24
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
233. Why Does My Teenager Hate Me? And What You Can Do About It
Feeling like your teen "hates" you? You're not alone. One of the most frequently Googled questions by parents is: Why does my teenager hate me? From eye rolls to harsh words, lies, and disrespect, it can seem like your teen is constantly at odds with you—and even their siblings. But why do teens sometimes act so mean, and how can parents respond in a way that fosters love, respect, and kindness? In today's episode, we break down the reasons behind your teen's behavior and provide actionable strategies to rebuild a more loving and harmonious relationship.
2024-09-17
26 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
232. Why do Teens Cut? And How You Can Best Help Them
Today we delve into a difficult yet essential topic: Why do teens cut? Self-harm can be a frightening and confusing issue for parents, but understanding the underlying reasons is key to offering the most helpful support. This episode will explore the emotional and psychological triggers that lead teens to cut, shedding light on the often hidden pain behind their actions. In this episode you'll learn: A better understanding of their reasons and how it makes sense to them. (It's not to manipulate or seek attention.) Practical strategies for approaching this sensitive subject with your teen. How to...
2024-09-10
20 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
231. Why do Teens Do Drugs? And How You Can Best Parent Them
In this episode of Pivot Parenting, we tackle a tough but crucial question: Why do teens do drugs? You might think there are countless reasons, but it all boils down to one clear core reason. By understanding this reason, you'll gain clarity on your teen's behavior and learn how to better address substance use with empathy and effectiveness. Join me as I reveal powerful parenting techniques to support your teen without pushing them away, offering the tools you need to build a stronger relationship and guide them towards healthier choices. Don't miss this essential episode for parents...
2024-09-03
26 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
230. Building Trust with Your Teen is an Essential Parenting Strategy for Success
In this episode, I'm diving into the five common misunderstandings about trust that can trap parents and harm their relationships with their teens. Trust is a big issue, especially when teens engage in risky behaviors like lying, sneaking out, using substances, and other reckless actions. But what if we're looking at trust all wrong? Here's what we'll cover: Why teens break our trust: Understanding the reasons behind lies, sneaking, and other unwanted behaviors. What trust really is (and isn't): Clarifying misconceptions about trust in parenting. What builds trust and what breaks it: Key actions that can either strengthen...
2024-08-27
34 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
229. "Pick Me" Parenting: How Seeking Your Teen's Approval Can Harm Your Relationship
In this high-value episode of Pivot Parenting, we explore the concept of "Pick Me" parenting and its impact on your relationship with your teen. Are you unknowingly seeking your teen's approval by trying to be the "cool parent" or competing for their attention? While it might seem like a way to connect, this approach can lead to common parenting pitfalls and undermine your authority. Join host, Heather Frazier as she uncovers the signs of "Pick Me" parenting and offers practical strategies to avoid it. Learn how to set clear boundaries, maintain your parental authority, and build genuine...
2024-08-20
23 min
Woman Lessons
Be Your Teenager's Ally w/ Teenage Whisperer Heather Frazier
In this conversation, Traci Peterson interviews Heather Frazier, an expert on parenting teenagers. They discuss the fear and worry that often surrounds the teenage years and how parents can increase their confidence during this stage. They also explore the importance of boundaries and developing an interdependent relationship with teenagers. Heather shares practical strategies for building trust, maintaining open communication, and being an ally to teenagers. The conversation emphasizes the need for parents to focus on influence rather than control and to prioritize the well-being and safety of their teenagers. In this conversation, Heather Fraser and Traci Peterson discuss the...
2024-08-13
53 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
228. The Always Right Parenting Trap: Why It's Hurting Your Relationship with Your Teen
In this episode of Pivot Parenting, we tackle the pervasive "always right" parenting trap. Are you finding yourself interrupting, being impatient, and insisting on things being done your way? Do you feel judged while also judging others, struggle to understand your teen, or face challenges with authentic engagement from your kids and spouse? The need to always "be right" can disrupt your happiness and hinder your ability to connect with your kids and partner. It's a common issue, yet many don't realize how their need to be right negatively affects their family dynamics. It creates angry, apathetic...
2024-08-13
34 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Divorce Guilt with Karin Nelson
Divorce is a common pain point for many parents. It can feel like your life is out of your control, your kids are suffering, and everything is turned upside down. Divorce expert, Karin Nelson and I will discuss the guilt portion of that today. Whether you're divorced, in the process, or are happily married, you'll get valuable info from the conversation. We cover being unable to protect your kids from harmful parents, blaming yourself for their suffering, if you made the right decision, "broken home" sigmas, and sneaky, unseen ways that guilt plays out that you probably aren't even a...
2024-08-06
33 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
226. Regret-Proof Parenting: 3 Hidden Mistakes to Avoid for Better Connection with Your Teen
You'd think they're kept top secret… but nobody is gatekeeping the ways parents of teens sabotage connection without ever knowing it. In today's episode of Pivot Parenting, I outline the three most effective parenting tips for improving family relationships. We'll overcome regret, discuss how to build connection with your teen, and find parenting peace. You've never met parenting solutions more effective and simple to implement before. The often unseen mistakes parents make that we'll discuss are the key to reversing disappointment and heartache, even if mental health issues, discipline struggles, or undesired behavior issues are at play. Teens are wo...
2024-07-30
25 min
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
4 | Transforming Parent-Teen Relationships with Heather Frazier: Insights on Teen Anxiety
Hi Parents! This week, I'm thrilled to welcome Heather Frazier to the show! Heather brings her expertise in teen relationships and communication to help us understand how to better connect with our anxious teens. More about Heather: Heather Frazier is known as the Teen Whisperer. She is a respected authority on parenting teenagers. With a genuine passion for supporting families during the challenging adolescent years, Heather draws from her personal experiences as a mother of four. As the best-selling author of "How I Fixed My Teen," she shares a vulnerable and insightful journey...
2024-07-23
41 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"My Partner Isn't Emotionally Invested"
Julia is worn out from meeting the emotional and physical needs of her kids and even her husband. She feels lonely and sad because her husband is so unavailable and parents in such a "black and white" manner, that there is little room for understanding and connection. Parenting her teen and dealing with a spouse who isn't showing up how she needs is taking a toll. Listen in as she's coached to discover what's holding her back from having the parenting relationship she wants- it's not what you might guess it is. Being able to be on t...
2024-07-23
31 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
224. "His Video Games are Having a Negative Impact"
Paul and his wife have 3 kids. Their middle child is playing too much Fortnite and it's not going well... Tech is a huge issue for most parents, and with good reason. You've got a teen brain that loves the high which games provide and parents who want their kids to see the wisdom in playing less, while feeling good about it all. In this episode we discuss how parents that want their teens to like them are disempowering themselves and not helping their teen as well as they could. Paul needs to mange his "worry freeze" and t...
2024-07-16
39 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"I'm Not the Mom She Needs."
Kat is experiencing a very common parenting struggle: She wants to keep her daughter happy. And so she apologizes when she's not done anything wrong, does more than she wants to to keep the house running, and generally walks on eggshells to manage a 13 yr olds emotions. As you can imagine, she isn't very successful at this, because we've all been in her shoes. "Fix it" energy feels like the solution to a grumpy teen but is often fuel to the fire. Listen in as we discover what the real cure to a grumpy teen is an...
2024-07-09
38 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
222. "She Never Learns"
In today's Pivot Parenting episode I coach Madeleine. She has two daughters that fight and she just wants it to stop. We all get this- and we are often times in the same trap that she's in. Listen to learn how she can find the peace of mind she wants even though nothing has worked to stop them from arguing. There is more that can be done than either joining in the argument or withdrawing altogether. To learn more about parenting and get your copy of, How I Fixed My Teen, visit me at heatherfrazier.com
2024-07-02
33 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Regret: As a Parent & Being a Parent
This episode of Pivot Parenting is dedicated to that parent who is second guessing all of their life decisions: Marriage, career, having all the kids, giving their whole life to something and someone all for nothing. Having teens who act like they don't care, a partner who never appreciates us, a career that isn't what we'd thought, and a list of to-do's that breeds overnight with no help in site can drive anyone to wishing for another path.... many, many decisions ago. If you're in the middle of a "throw my hands up and quit" ki...
2024-06-26
42 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Why We Sit in Tough Parenting Spots Instead of Making Changes
All talk (or complain) and nothing changes. We might get louder, we might be more miserable and frustrated, but the teens are still teening and the parents are still parenting... as the months pass but the unbearable moments we want to avoid are just on repeat. WHY!? It can be maddening when you don't understand the reason behind the chaos. Listen in, because I'm going to make sense of the madness and then explain what actually fixes the issue so that when you see something that needs improvement, you're all set. (Spoiler: It's only a co...
2024-06-18
43 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Parenting the Negative Self-talk and Anxiety of Teens, with Monica Crnogorac
Mental health is on the forefront of most parents brains. Anxiety being a frontrunner. Did you know that negative self-talk plays into anxiety and other mental health struggles? Listen in as Monica and I discuss: 1- What role self-awareness plays in managing anxiety, and how to help teens develop this skill. 2- Common negative self-talk patterns among teens and how these patterns contribute to their anxiety. 3- What strategies are recommended for parents to help their teens become more aware of and challenge their negative self-talk. 4- Positive...
2024-06-11
25 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
The "Magic Wand" Cure for Parenting Tough Stuff
We all want the instant solution, "magic wand" kind of get-what-I-want-quick resolution. Parents try to come at this in so many directions... perhaps you've tried a few? Coulda, woulda, shoulda: "If I had known", "if I had said that differently", "if they hadn't been dating that person", "if their dad wouldn't have lost his temper... THEN we wouldn't be here." That's the "magic wand" we missed out on perspective. Be everywhere, know everything, do all the things right: This one feels ultra productive, in control, and frenzied! We run around, chasing fires and putting them o...
2024-06-04
22 min
MOM with SON Drafted by the Steelers - Guest: Heather Frazier - David Riley
MOM with SON Drafted by the Steelers - Guest: Heather Frazier - David Riley
2024-05-31
29 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Getting Your Teen Off Their Favorite Screen, Made Simple
One of the most common points of contention parents and teens have: Screens. Video games, phones, vegging out for hours... while chores, school work and people are neglected. Listen in as I explain the simple two step process of prying your teen off their device and back into the real word. Psychologically founded and sure to be "do-able" for all families, my process is one that feels good for everyone and fosters emotional health and love. It's not impossible and it's not too late. To grab 30 minutes of fine-tuning what you learn on thi...
2024-05-28
32 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Don't Drive Your Teen to Rebellion
While I'm not saying parents have complete control over what their teens do (they don't), they DO have influence- and age old psychology does a pretty good job of predicting how the human brain will respond to certain parenting behaviors. Knowing what I teach in this Pivot Parenting episode will better help you understand and utilize proven psychology methods while interacting with your kids to give you the best odds for their behaviors you're hoping for, and the ones you really don't want. You could be self sabotaging and not even know it. To learn mo...
2024-05-21
28 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
How to Model Identity for Your Teens, with Traci Peterson
When our kids know who they are, independent from accomplishment, others opinions, and other external details, they have more confidence, happiness and success. So how do we help them work this out during the typically hardest 'identity' years they'll have? Listen in as Traci and I go over all the details you need to know! To learn more about parenting your teen, please visit me at heatherfrazier.com About my guest: Traci Peterson is an international speaker, highly sought after trainer, has spoken to over 23,000 people, performed in front of 100,000 in sports audiences. She's been...
2024-05-14
50 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Strengthening Your Mom Network, with Jody Moore
The role of mother can be very lonely. We don't want to blab our teen's struggles to our friends, we are pulled in every direction, trying to be there for everyone, all while the list of things to do grows by the day. Why is it important to have friends amidst the chaos and how does one go about fostering meaningful friendships amongst everything else? This is exactly what Jody and I discuss today in Pivot Parenting. Women need each other and this isn't a selfish thing. Listen in as we break it down and Jody gives u...
2024-05-07
39 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
213. Teaching Your Teens About Consent and Self-abandonment with Jennifer Finlayson-Fife PhD
Today I have Jennifer on to talk about all things consent, self- abandonment, teaching healthy sexuality, and advocacy. I get that talking about such topics can feel awkward, intimidating, and confusing as to how to go about it. Stress no more! One of my favorite things Jennifer said was, "if you want someone's approval it puts you at a disadvantage." She was referencing the story of my first kiss, which I tell in my book, How I Fixed My Teen, and how I really wanted him to like me and how I let things go too far in an...
2024-04-30
42 min
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Successful Teen Parenting Insights and Strategies With Parenting Coach Heather Frazier
Navigating the stormy seas of parenting can often feel like a journey without a map. That's where Heather Frazier, our beacon of light, comes in. In a heart-to-heart, Heather, a seasoned parenting coach, sheds light on the undulating dynamics of raising teenagers. She takes us through her own voyage of discovery, from personal trials to triumphs, offering a treasure trove of wisdom for parents adrift in the tumultuous waters of adolescence. All too familiar with the traps of seeking validation through our children, Heather helps us chart a course toward recognizing their internal victories, the kind that truly...
2024-04-23
46 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Being a Confident Parent, with Tony Dufresne
Many parenting issues boil down to one specific struggle: Confidence. Advocating for our kid, standing up to them, following through with consequences, loving unconditionally, having peace, and so many other things all have this common root struggle. Today, Tony and I discuss the details and help you find more confidence and therefore less struggle and more joy. To learn more about parenting and order best seller, How I Fixed My Teen, visit me at heatherfrazier.com About my guest, Tony: So, you may be asking yourself…How did this guy become so interested in...
2024-04-23
44 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Disciplining Your Teen Effectively
There are a few specific key ingredients to effectively correcting and guiding our kids and they may not be what you think they are. Discipline is a necessary part of parenting and greatly influences the trajectory of their self-esteem, confidence, emotional skill level and general life satisfaction. Too little talked about, but a giant portion of parental responsibility, I'm taking the bull by the horns in showing you that discipline is not scary, impossible or even has to be a negative experience. Listen in as I share the "why", "what" and "how" of discipline. To learn more a...
2024-04-16
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
210. Having a Morning Routine while Parenting, with Ahna Fulmer
Routine is shown to help manage stress and anxiety, help in productivity and make life feel generally better. Enter, a parents morning routine. Helping teens get out the door each day, fitting in time for ourselves while doing all of the other things on the list can feel daunting. In todays Pivot Parenting episode, I chat with morning routine expert, Ahna Fulmer. We discuss all of the things: why it can be helpful, how it can work for everyone, when one should begin a routine and everything in between. To learn more about parenting your te...
2024-04-09
40 min
Money is Not Your Problem
Ep. 31 Happiness is available to you right now (in your financial journey)! With Author Heather Frazier
In this episode, we have a special guest, Heather Frazier, an author, podcaster, and coach specializing in working with mothers and families with teenagers. Heather shares her personal finance journey and how she integrates valuable life lessons into teaching her kids about money.Heather Frazier's financial journey reflects a transition from hardship to stability, paralleling her husband's career growth. While initially navigating very tight budgets, they eventually achieved a more comfortable lifestyle while maintaining financial responsibility. Central to Heather's approach is a profound trust in God, with principles of generosity and stewardship guiding her financial decisions. Tithing...
2024-04-05
29 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
How to Repair as a Parent
"Time heals all wounds." "If Mama ain't happy, ain't nobody happy!" "Blood is thicker than water." We've all heard antidotal phrases that sound nice but may not feel as good. The truth is, within families we wound each other. Sometimes unknowingly, sometimes with the best of intentions to be helpful, and sometimes out of our own anger and emotions to hurt another. Maybe time alone isn't going to heal what we said. Perhaps our teen doesn't think their painful family ties are thicker than friend ties. Maybe mom's feelings shouldn't be the object of...
2024-04-02
20 min
Discover A Full Audiobook That Is Simply Addictive.
How I Fixed My Teen by Heather Frazier
Please visithttps://thebookvoice.com/podcasts/2/audible/172122to listen full audiobooks. Title: How I Fixed My Teen Author: Heather Frazier Narrator: Heather Frazier Format: mp3 Length: 3 hrs and 14 mins Release date: 04-02-24 Ratings: 5 out of 5 stars, 2 ratings Genres: Teenagers Publisher's Summary: Navigating the turbulent waters of teenage years can be daunting for any parent. In "How I Fixed My Teen," Heather Frazier, a seasoned life coach specializing in parent-teen relationships, shares her personal journey and professional insights. This extremely intimate book is more than just a guide; it is a beacon of hope, and a testament to the power of...
2024-04-02
3h 14
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
208. Grief and Loss While Parenting, with Krista St-Germain
It's common that our kid's teen years intersect with loss. The passing of our parents (their grandparents), their peers, pets, and even loss that isn't death- loss of friendships, anticipated futures (like making the team or getting the part) and other hoped for expectations that never become realized. Grief is a hard time for us and our kids. It can feel awkward and we may not know how to approach it or help them, so we often do nothing. There is a better way to help our kids and ourselves through inevitable dark times. Tune in as I...
2024-03-26
47 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Never-in-the-Wrong Teens
When they say... "I know, I know" "Thats not what you said..." "It wasn't because of me, they caused it" "WHY ARE YOU SO MAD! you hate me, I can never do anything right!" There are many ways our teens justify, deny and avoid being wrong. Why? This drives parents crazy and then it just gets worse. Fighting, us refusing to be wrong, nit-picking details, and causing strain on our relationship. But did you know, that when we approach our never-in-the-wrong teen properly, we can foster connection and strengthen our love? T...
2024-03-19
24 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
206. Decoding Your Teen, with Ashley Hudson LMFT
It can feel like our teens are a shrouded mystery of hormones and hoodies... until now! Today I have a teen therapist, Ashley Hudson, on Pivot Parenting to discuss how their behavior makes sense and what they mean when they say things like, "I Hate you!", give you the silent treatment, lie, or coddle your feelings. You don't want to miss our informative conversation! To learn more about parenting your teen, please visit me at heatherfrazier.com About my guest: Ashley Hudson is a mother of 3 boys, licensed teen therapist, and parent coach, with over 12 y...
2024-03-12
49 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Check-the-Box Parenting
When you're stuck and feel like it's never enough, you try and try, but end up exhausted with little to show for it. When you feel like you're holding on sooo tight but still feel unstable. When everything is so obiviously one thing or another but also nothing will conform to your way of seeing it... You may be getting in your own way of parental happiness with a "check-the-box" parenting approach. Listen in as I describe how and why we have boxes and what to do when they're pretty in theory but causing a huge problem in...
2024-03-05
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Angry Teens
It's infuriating when our teens yell, swear, rant, take it out on us and their siblings... Having an angry teen is one of the common complaints I hear from parents. Listen to this weeks episode of Pivot Parenting as I break it down: Why this happens and what to do about it. There are better solutions then yelling back, cowering from them, or jumping through hoops trying to avert their wrath and win their favor. xoxo To learn more about parenting your teen and to order my book, How I Fixed My Teen, please visit m...
2024-02-27
27 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Parenting isn't About the Return on Investment
We invest in real-estate, the stock market, cryptocurrency, NFT's and other forms of business.. but what about our kids? Parenting isn't a vending machine, its a charity, and education, and in invitation to evolve. Listen in as I break down some unexpected returns when we think of our kids as something we deserve a return on. To learn more about parenting your teen and order my book, How I Fixed My Teen, please visit me at heatherfrazier.com
2024-02-20
25 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Quality Parenting In Spite of Your Human Brain
Tune in as I highlight 10 common tricks our brains pull on us that sabotage our best parenting. We all do them, but don't worry, once you learn to recognize them you'll never unwittingly fall victim to them again. Knowing whats what is the biggest hurdle to overcome in being your best parenting self. I've got you. xoxo To learn more about parenting your teen, visit me at heatherfrazier.com
2024-02-13
26 min
Impactful Coaching Podcast
The Unique yet Universal Challenges of Raising Teenagers with Heather Frazier
A career parent and wellspring of love and kindness, Heather Frazier shares her experience with the stark contrast between raising a young child and when those same children become teenagers. Inspired by her own journey, she became a coach in 2019 to help other parents empathize and guide their teenage children into adulthood. In this episode, we talk about the abundance of material that serves parents as they raise toddlers compared to the lack of material for those same children in their teenage years, the importance of teaching principals vs providing instructions and the consequences of generation labeling. Find Heather...
2024-02-07
45 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
When Being Wrong is Parenting Peace of Mind
Being wrong is bad, right? nope, it's magic. Come with me on a journey of finding peace and freedom in the simple embrace of one basic truth. It will immediately and forever positively effect the way you interact with your children and self. If things aren't shifting and you're about to throw in the towel when it comes to your teens, this could be exactly what's missing. I've got you. xoxo To learn more about parenting your teen, please visit me at Heatherfrazier.com
2024-02-06
28 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Our Parental Nervous System
Feeling triggered? Life and teens have a way of lighting up our nervous systems. Our brains are very complex beautiful helps to life- until they aren't. In today's episode I break down how we can use our brain's instincts to help us rather than leave us in the, post-yelling (or passive aggressive, or totally avoiding them and everyone) slump of shame. If you've ever thought: "why did I just do that? Why couldn't I have responded better, what's going on that I can't be the parent I want to be?!" Then this episode is your key to u...
2024-01-30
34 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"How Did I NOT Know?!"
All of the things we don't want our teens doing: Drugs, sex, porn, suicidal ideation, cheating, lying, vaping.... there's a common thing parents tend to say. Repeatedly. "How did I NOT know!??" There are specific reasons parents do this and effects this has. Tune in to understand and therefore have more power and peace in your parenting. To learn more about parenting your teen, please visit me at heatherfrazier.com
2024-01-23
23 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"I'm Never Enough for Everyone."
With kids, a spouse, a household to run, work, friends and family, it's easy to feel like there isn't enough of us to go around. We want to be there for our teens, we also have so much going on that we don't want to drop the ball on. We're falling into bed, dead on our feet, not having done it all, feeling defeated. Tune in to todays Pivot Parenting episode as I talk about coaching so many parents on this tired, lonely spot that we all find ourselves in. There's a two step fix to...
2024-01-16
26 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Teenagers and Modesty
Is modesty a key player in your home? Is it what they're wearing? Is it how they act? Are modesty and sexuality linked together? Let's discuss all things teens, modesty, sexuality, appearance, and how to parent through all of it. It can be tricky, as many adults are uncomfortable around these topics, but they're important to help our teens navigate. I never shy away from an awkward discussion, so lets go! To preorder, How I Fixed My Teen, and learn more about parenting your teen, visit me at heatherfrazier.com
2024-01-09
36 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"Helping" Your Teen
Parents like to help. Sometimes it's helpful and sometimes it's not. Want to know what makes the difference? Listen to this weeks episode to find out. It's the deciding factor for if the help will actually help or hinder. To learn more about parenting your teen and to preorder my book, How I Fixed My Teen, visit me at heatherfrazier.com xoxo
2024-01-02
19 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Are You Parenting From Your Values?
We say we want one thing- Love, kindness, quality relationships... But sometimes our behaviors give us away. It's easy to prioritize chores, grades, and obedience above what we think we want. There's an easy explanation as to why we do this. There's also a simple fix. I've got a simple exercise for you that will expose if your parenting actions align with your values. Want to make 2024 your best year? The one where you feel calm, in control and at peace? Let me show you how. Ready to align your values and your parenting? Tune i...
2023-12-26
24 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
When Your Kids don't Like Family Events
We want them there. It won't be the same, plus it's awful to have to tell Grandma that they didn't want to come. But they didn't and now there's contention. Nobody wins in this situation, but it doesn't have to be like this. Today I'll walk you through other options, offer you better understanding around this common phenomenon, and generally help make the holidays a little better when it comes to herding our families everywhere. To preorder my book, How I Fixed my Teen, or learn more about parenting, please visit me at heatherfrazier.com
2023-12-19
24 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Having an Emotional Parenting Budget
We all know that our money has limits, so why do we think we should have limitless emotional strength and spending? Today I want to teach you a new way of looking at budgets. It's got nothing to do with money and everything to do with having reasonable expectations for yourself. Lost your cool? Have no emotional bandwidth by the end of the day? Feeling drained and hating yourself for not being at your best ALL. THE. TIME...? Good news in this episode. I love you, and want to share with you this most powerful s...
2023-12-12
16 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Finding Rest in the Storms of Parenting
Family life is wonderful, and that includes times where we want to cry, scream, and throw in the towel. Mental health, physical health, and tough situations can happen to everyone. In Today's episode I'll walk you through the three most common mistakes parents add needless pain and suffering on top of a hard situation. I will also talk you through the only two places you need to be in for maximum relief and progress through whatever rough waters you're navigating. Life can be a challenge. Parenting can be a wild time, and I'm here to help you w...
2023-12-05
32 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
"Fix it" Energy in Parenting
Parent's find out what I do and ask me how to get their teen to: like cleaning their room, turn in homework, help out, be nice, stop lying... they want to know how to fix the problem that is their teen's choices. I get it. I was that parent several years ago. When we see our teen's as something to be fixed, we parent in a very specific way, and it's not so helpful. Tune in to learn more and how to help your teen in a more powerful way. To preorder my book, How I...
2023-11-28
22 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
How to be a Calm Mom over the Holidays, with special guest, Kristen Mattison
The holidays are wonderful and also we're so glad when the busy, chaotic hum is over. But what if we could enjoy them at a more measured pace so that we didn't have to take that exhausted sigh of relief when they're over? It's possible, and Kristen is here to tell us exactly how! If you're feeling the holiday overwhelm, this episode is for you. No more snipping at the kids because they don't want to play along. No more forcing family traditions that you think you should keep. Let's create the perfect family holiday season together. ...
2023-11-21
33 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
How I Fixed My Teen
A special surprise for you, today! I'm writing a book, How I FIxed My Teen, and this is the trailer! I'm so excited to introduce you to my baby that I've been working on this past year. We're set to publish in early 2024 and you'll want to preorder. Visit me at heatherfrazier.com to get on the list. I'll be mailing out signed copies from my website, and even giving you a book club deal if you get +8 books. Also, if you're in the area, or I'm in yours, I'd love to come to your b...
2023-11-14
14 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
What You're Actually Missing in Parenting
Is it a sneaky hack like, the magic words that get them to like chores? Could it be how to never be ruffled by their harsh words? Perhaps we're missing the key to understanding teen behavior? What if it's a secret consequence that they actually respond favorably to? A way of saying it that they don't get mad at? So many confused, exhausted parents ask me what they're missing, why it's so exhausting, and how they can get their teen to: turn homework in, get up on time, stop lying, start liking family...
2023-11-07
19 min
About Progress
Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens differentiate themselves from us, and as a result show us our flaws and failures.The conversation delves into practical strategies for maintaining a strong connection with teenagers, even amidst imperfections. Heather emphasizes the power of grace, reminding parents that it's okay to make mistakes. She encourages parents to express unconditional...
2023-10-02
57 min
Overcome Pornography for Good
134. Pornography and Parenting with Heather Frazier
Heather Frazier is an awesome parenting coach for parents of teenagers. She had me on her podcast recently, and I’m sharing that conversation about parenting and pornography on today’s episode of Overcome Pornography for Good. Discover the proven most effective way of protecting your children from the world of pornography. We’re discussing the value of proper age-appropriate sex-positive education, why your kids viewing pornography doesn’t mean that they’re addicted, and how to talk to your kids about their porn use in a productive way.
2023-08-07
33 min
Secrets for an Awesome Life
Helping Your Teen Succeed, Interview with Heather Frazier
A cross-posting of a guest appearance I did on Pivot Parenting with Heather Frazier."In today's episode, I chat with teen coach, Joey Mascio about how we can help our teens succeed. We talk about apathy, encouraging our kids, and heros vs. villains when it comes to our parental approach. Joey shares the four distinct arenas that our kids can conquer in their lives, headspace, emotions, relationships, objectives, and how we can best support them while they do it."--Heather is an amazing parent coach! Check her out at the following places:...
2023-06-22
44 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
148. Helping Your Teen Succeed, with Special Guest, Joey Mascio
In todays episode, I chat with teen coach, Joey Mascio about how we can help our teens succeed. We talk about apathy, encouraging our kids, and heros vs. villains when it comes to our parental approach. Joey shares the four distinct arenas that our kids can conquer in their lives, headspace, emotions, relationships, objectives, and how we can best support them while they do it. You can find Joey at www.joeymascio.com and on Instagram @joey_sidekicktohero You can visit Heather at www.heatherfrazier.com and on Instagram @heatherfraziercoaching
2023-01-31
46 min
Business Impact Lab (BIL) Podcast
S2E1 - Overcoming Fear, Imposter Syndrome, and Burnout as a Female Leader, with Heather Frazier
In this WBIL Podcast episode, Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) and Angela Schill (https://www.linkedin.com/in/angela-s-69b18369/) talk with Heather Frazier about overcoming fear, imposter syndrome, and burnout as a female leader. Heather Frazier is an entrepreneur who started her life-coach profession a few years ago. She helps people who struggle with parenting challenges, marriage challenges and life challenges. Today she is going to talk to us about challenges within the business arena, and I think she’ll share some insight and tools that we can all utilize in our careers. In ad...
2023-01-05
37 min
Become A Trauma Informed Coach
Family Coaching with Heather Frazier
There is no time like the present to improve our most important relationships in life. Emotional skills are not taught in school. They are not taught to us as adults. In this episode your host Lindsay Poelman sits down with current client in her Trauma-Informed Coaching Certification Program: Heather Frazier. Lindsay and family coach aka teen whisperer Heather Frazier discuss the dynamics of family coaching. They talk about the intricacies of unlearning behaviors and patterns and how to identify root causes for friction in relationships. Heather is an expert when it comes to understanding the complex dynamic of familial...
2022-12-27
40 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
118. Cutting Apron Strings, with Special Guest Jennifer Finlayson-Fife
A big struggle in parenting: Knowing when and how to let our babies grow up. Today I speak with Dr. Jennifer Finlayson-Fife about how this can play out years later in marriage, and how we can prevent ourselves now, from creating those struggles in the future. About Jennifer: I am a relationship and sexuality educator and coach, as well as a Licensed Clinical Professional Counselor in Illinois with a Ph.D in Counseling Psychology from Boston College. I wrote my dissertation on LDS women and sexuality, and have taught college-level courses on human sexuality. I currently teach...
2022-07-05
54 min
The Goal Coach
#3 - Heather Frazier: How To Not Hate Your Teen
Listen in on this week's conversation with Parent|Teen Connection Expert Heather Frazier! From family goals to defining objectives & making adjustments to connecting with your teenagers, we discuss the ways you can enjoy being a parent even in the hardest of times!If you enjoy listening to Heather, check out her podcast, Pivot Parenting Podcast, and connect with her on Instagram @heatherfraziercoaching.
2022-06-23
47 min
Coaching Your Family Relationships
Is My Child Identifying as LGBTQ a Phase? A Conversation with Heather Frazier
Let us know what you think about the podcast!#051 – Is My Child Identifying as LGBTQ a Phase?Heather Frazier from Pivot Parenting Podcast is a good friend of mine and is also a fellow life coach who specializes in coaching parents of teens. In this episode we discuss one of the common things we have parents say to us, which is parents saying they think their child identifying as LGBTQ is just a phase and they are bending to peer pressure. If you’ve had these thoughts with YOUR child, no matte...
2022-06-02
57 min
When Marriage Is Hard
Families and Mental Health with Heather Frazier
In this episode I'm talking with Heather Frazier, a parenting coach for teens and thier parents. We are talking all about the challanges of having mental health struggles in the family weather you are the parent or spouse. Heather helps parents like their teens, without their teens needing to change at all! As a mother of four, ranging from young adult to tween, she understands the emotional stamina necessary to successfully navigate the teen years. She hosts the podcast, Pivot Parenting, where she teaches you how to overcome the obstacles of parenting a teen, launch your young adult, and b...
2022-03-22
1h 01
Latter-day Life Coaches
58. How to Stop Sabotaging the Relationship You Have with Your Teen With Heather Frazier
Being a people pleaser is something that can get a bad wrap, but in many ways the intention of the people pleaser is very well meaning. They want everyone to be happy and they want to control people and situations so that the outcome is positive for everyone involved. In reality though, it's a power struggle and believe it or not can be manipulative. Those being manipulated know it and they become resentful. Having strong willed children, who make their own choices, can be a challenge for any parent but for people pleasing parents this can often be the...
2022-02-08
40 min