Shows
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma161. Hospice and Lent: Are You Prepared? | Heather GaffneyWelcome to Episode 161 of the Warrior Words podcast!
In the week before I recorded this episode, I learned that two people I know have entered, or are entering, hospice. And it got me thinking...
Parallels between hospice and Lent began to emerge - thank you, Holy Spirit! It also occurred to me that one of the people is approaching this time with the opportunity to use it as a blessed time of preparation.
If you look at this through eyes of faith, you just might be able to see the beauty o...
2026-02-2510 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma159. Authority: Failure, Confession, & Lessons | Heather GaffneyWelcome to Episode 159 of the Warrior Words podcast!
Are podcasters authorities?
This is a question I thought about this week, as my week took a different turn.
I've spent the last few weeks talking about listening to the Holy Spirit, confirming His message, and then taking action with that information.
And then I got some news I wasn't expecting, nor was I willing to consider what was being presented to me.
I realized - about 24 hours later - that I had failed at what I'd been "teaching" o...
2026-02-1130 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma158. Taking Action with the Holy Spirit | Heather GaffneyWelcome to Episode 158 of the Warrior Words podcast!
I had no idea this would become a series when I sat down to record the first episode a few weeks ago. Yet, here we are in the third installment.
I was thinking about the first two episodes where I talked about listening to the Holy Spirit, and confirming (and being obedient to) the Holy Spirit's Whisper, and it felt incomplete.
Then I had a meeting with someone who was a referral from someone else. It was my first "high-profile" meeting with someone i...
2026-02-0412 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma157. The Impossible Whisper of the Holy Spirit | Heather GaffneyWelcome to Episode 157 of the Warrior Words podcast!
What do Gideon and Noah have in common?
Both were tasked with impossible or perhaps seemingly ridiculous tasks.
We are told that one balked at the idea, but we're not told how the other one initially responded.
Gideon asked to test God multiple times before his obedience. We only know that Noah was obedient.
Both risked stares, laughs, taunts, and, of course, failure to listen and do what the Holy Spirit asked them to do.
These two B...
2026-01-2821 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma156. Do You Find It Hard to Listen to the Holy Spirit? | Heather GaffneyWelcome to Episode 156 of the Warrior Words podcast!
For much of my life, I think I just went through the motions in my faith: doing things out of duty, checking the boxes, punching my timecard.
Can anyone relate?
I had this mindset that God needed to hit me over the head with a 2x4 or flash a neon sign to get my attention. I'm sad to say, I got that 2x4 a few times.
Preaching on the Gospel of John, Chapter 1, discussing the first apostles, my priest talked about a s...
2026-01-2111 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma155. The Body of Christ: The Vine and Its Branches | Heather GaffneyWelcome to Episode 155 of the Warrior Words podcast!
To kick off our stories this year, I am starting with one of my own.
Are you familiar with the term: "The Body of Christ?" Jesus said that He was the vine and we are the branches. That speaks to me of a divine connection to form a body.
A body, human or a grapevine, is connected and has many members or parts. And I love this connection between Christ and us.
But I got to experience the design of the Bo...
2026-01-1412 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma154. State of Warrior Words: 2026 | Heather GaffneyWelcome to Episode 154 of the Warrior Words podcast!
It feels good to be back! I recorded this episode in my office because I can walk again. It's not perfect or pain-free walking, but it is walking.
The 2.5 weeks of zero weight-bearing were tougher and longer than I thought they would be!
But like our storms and traumas, I survived and am ready for another year of stories.
In this episode, I talk a little about the past and a little about the future.
Toward the end, I o...
2026-01-0712 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma150. Merry Christmas | Heather GaffneyWelcome to Episode 150 of the Warrior Words podcast!
This week, I have an early Christmas message.
Christmas was meant to be the most hope-filled, the most love-filled time of the year. But for many of us, walking through the various storms of life, it's difficult to see the hope or the love.
Sometimes the pain and loss blind us to the blessings so freely given to us by God.
Don't let the enemy win. Don't let him steal the joy and blessings God has for you.
It i...
2025-12-1609 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma148. How Did My Surgery Go & a Couple Updates | Heather GaffneyWelcome to Episode 148 of the Warrior Words podcast!
I have a very short episode for you this week. As I mentioned in a previous episode, I had an ablation for my lower back and an ankle reconstruction surgery last week. Yes, both procedures occurred less than 48 hours apart.
That scheduling was actually a blessing in disguise.
I am home and able to do most things. Except I can't walk. At all. No weight at all on the ankle, and the splint is huge. I'll post a photo on my community tab o...
2025-12-0905 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma91. New Beauty (BoBB)Welcome to Episode 91 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about newness. A fresh start. Forgiveness. And, of course, I talk about the One Who can make all things new!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
2025-05-2306 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma89. Beauty of Crying (BoBB)Welcome to Episode 89 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about the beauty of crying. Yes, I'm talking about tears and the beauty of God's relationship with our tears.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Joi...
2025-05-1607 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma88. When a Surprise Illness Closes the Curtain on a Dream Job with Mary FlintWelcome to Episode 88 of the Warrior Words podcast!
Mary Flint is an incredibly talented storyteller; you might even say she's a magician. She used her fingers to tell stories and create emotion on the piano.
Until one day, when her fingers wouldn't work as they should.
She went through multiple tests and possible diagnoses while her piano sat untouched and her stories remained untold.
How do you move forward when your career path seems to be suddenly ripped out from under you? And you haven't even finished college yet...
2025-05-1343 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma87. The Beauty Of Marriage (BoBB)Welcome to Episode 87 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about the beauty of marriage. Marriage doesn't seem to hold the high esteem it once did, and I think it's time to remember the beauty of marriage itself and not just the wedding day. This episode is dedicated to my daughter and my son-in-love in honor of their marriage.
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Armor Up.
...
2025-05-0907 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma86. A Quick Update Because A Wedding is HappeningWelcome to Episode 86 of the Warrior Words podcast!
Today's episode is a brief update as I took the week off for my daughter's wedding.
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Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
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2025-05-0604 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma85. Wedding Beauty (BoBB)Welcome to Episode 85 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about the beauty in weddings, Christian weddings specifically. I talk about the difference between a contract and a covenant. And I dedicate this episode to my daughter and son-in-love, who are getting married.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Wor...
2025-05-0207 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma84. From Foster Care to Thriving Marriage with Micaiah GrayWelcome to Episode 84 of the Warrior Words podcast!
Micaiah Gray did not see healthy marriages modeled in her life. She lived in a dysfunctional household for the first five years of her life. Then spent time in multiple foster care homes, and finally was adopted by a single mother.
I am not saying foster care is bad (though some is). I'm not saying single mothers are bad (most of us are not). But what I am saying is that most of the time, children do not get to see or learn what a h...
2025-04-2951 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma83. Beauty in the Resurrection (BoBB)Welcome to Episode 83 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about the beauty in the Resurrection of Jesus. I talk about a few specific Scriptures associated with His Resurrection.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Joi...
2025-04-2506 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma82. A Life-Long Legacy by Trusting God's Will with Gina MortonWelcome to Episode 82 of the Warrior Words podcast!
Teddy's life proves that it's not about the length of time a person has on this earth.
The legacy we leave has more to do with what we do with the time we have.
Teddy's life pulled together his family, his parish, his community, a local college, and a well-known charity.
Listen in and hear how Gina and her family met the challenges of Teddy's short life and how they are working together to leave a legacy of help for others to...
2025-04-2241 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma81. Beauty on the Cross (BoBB)Welcome to Episode 81 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about the ugliness of the Crucifixion of Jesus. Or is that ugliness, in fact, beauty born out of God's love for us?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
2025-04-1808 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma80. Can You Find Peace in the Storm of Chronic Illness? with Maureen PrattWelcome to Episode 80 of the Warrior Words podcast!
Chronic. Just the word alone implies little to no relief.
Whether it's chronic pain or chronic illness, it's something we'd all like to avoid, but honestly, something most of us will deal with at some point in our lives.
Sometimes that will be a chronic condition within our own bodies, and other times, caring for a loved one.
Maureen's experience with the word 'chronic' started at a young age, but she used the opportunity to learn some valuable lessons. These lessons wo...
2025-04-1558 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma79. Beauty in the Dirt (BoBB)Welcome to Episode 79 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about Jesus' reaction to the Woman caught in Adultery. There is a lot of beauty in the dirt.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join...
2025-04-1107 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma78. When a Loved One Crosses Boundaries & Creates Trauma with Miriam SusanWelcome to Episode 78 of the Warrior Words podcast!
In this week's episode, we are tackling a difficult topic; one we haven't discussed before.
Yes, all of our conversations are difficult stories. But I think this conversation is one most of us can relate to because crossing boundaries is something that happens regularly. Each of us has experienced a family member who has crossed the line at least once.
While you probably haven't experienced it at the level Miriam Susan has, something in her story will likely ring true for you.
2025-04-081h 08
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma77. Beauty And God's Idea of Royalty (BoBB)Welcome to Episode 77 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about Samuel and his encounter with Jesse's sons when God asks him to anoint the new king; Saul's replacement. Samuel's idea of what makes a good king are different than God's idea.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
...
2025-04-0405 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma76. When Storms Intersect, Propel Yourself Through the TraumaWelcome to Episode 76 of the Warrior Words podcast!
It's the first day of Autism Acceptance Month!
Autism is one of my storms, but it's also one of my blessings. This week, I talk about what happens when our traumas and storms intersect at a point in time, as mine did recently.
One of my storms left a permanent change in my reality and how I live my life. The other seems to keep sending surprises to remind me it was once a major part of my life. And then both of t...
2025-04-0116 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma75. Beauty at the Well (BoBB)Welcome to Episode 75 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I talk about Jesus' encounter with the Samaritan Woman at the Well. The story could have turned out very differently if she had behaved the way many of us would like to when someone points out our sins...
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Armor Up.
Fight the Good Fight.
Seek Beauty.
Make You...
2025-03-2809 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma74. Grieving Differently ~ Miscarriage Impacts the Whole Family with Jocelyn AbyadWelcome to Episode 74 of the Warrior Words podcast!
As promised in episode 70, Jocelyn Abyad is back to talk about a subject that doesn't get the attention it deserves: fathers and siblings also grieve when a baby dies in the womb.
But this episode became a little something more than that. As Jocelyn was sharing about her husband's reactions, she ended up sharing about marriage and she used the image of an umbrella.
It was incredibly beautiful.
While he wasn't present on the mic or camera, I want to thank Fr...
2025-03-2544 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma73. Beauty in the Heavens (BoBB)Welcome to Episode 73 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I take a look at the beauty in the story of God telling Abram that his descendants will be as the number of the stars in the Heavens. What an amazing promise and gift!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
...
2025-03-2108 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma72. Maintaining Consistency While Walking Through Storms Offers HopeWelcome to Episode 72 of the Warrior Words podcast!
I am flying solo this week! Something Jocelyn said in last week's episode made me recall something my kids and I did as we were walking through a storm together.
While your walk may be entirely different, the concept can be the same.
I talk about maintaining some form of consistency. It gives you something to hold onto in a situation where it seems like nothing is the same anymore.
Donate to the Star of the Sea Guild through ou...
2025-03-1815 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma71. Beauty From Fasting (BoBB)Welcome to Episode 71 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I am talking about fasting again. This time, I talk about results - and beauty - that can come from your fasts. Essentially, how can your fasts create beauty in the life of someone else?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Wor...
2025-03-1410 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma70. From Miscarriage to Birth: A Ministry is Born with Jocelyn AbyadWelcome to Episode 70 of the Warrior Words podcast!
It never ceases to amaze - though I've seen it so many times - how our deepest sorrows, pains, struggles, and traumas prove to be such fertile ground for the growth of beauty.
This week, I sit down with Jocelyn who experienced unspeakable pain, not once, not twice, but three times in succession.
She could have allowed this intense grief to take over her life; and she struggled for a time, but instead, she ended up using the experience and the knowledge she g...
2025-03-1153 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma69. Beauty In Fasting (BoBB)Welcome to Episode 69 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I am talking about fasting. That word can imply health benefits, physical beauty, and denying yourself. It can cause feelings of angst and suffering. But is there beauty in our fasting?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Me...
2025-03-0708 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma68. A Well of Joy After Domestic Violence with Belinda Terro MooneyWelcome to Episode 68 of the Warrior Words podcast!
This week, I'm thrilled to share the mic with Author, Speaker, and Coach, Belinda Terro Mooney. She shares about addictions and bipolar disorder and how they impacted her, her marriage, and her children.
But she also shares about how she escaped and learned to find the well of joy that exists inside her.
She became a credible witness in how she lives her life and helps others today.
Learn more about Belinda:
Website: www.belindaterromooney.com/
L...
2025-03-041h 01
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma67. Beauty Of The Sacred Heart (BoBB)Welcome to Episode 67 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I end the month of love with some observations on the Sacred Heart of Jesus - the most perfect love that exists. The only perfect love that exists.
Some of the resources I used:
https://www.catholiccompany.com/magazine/what-you-didnt-know-sacred-heart-of-jesus-5584
https://www.catholic.com/tract/the-sacred-heart-of-jesus-catholic-answers-guide
https://youtu.be/SESbOlniung?si=GD_PqLxbPc_RItIS
Donate to the Star of the Sea Guild through our fis...
2025-02-2809 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma66. Mind, Body, & Spirit ~ Overcoming Trauma Involves All 3 with Claudine NoelWelcome to Episode 66 of the Warrior Words podcast!
I am excited to introduce you to Claudine: a woman whose trauma occurred when she was nine years old. This trauma might be what some would consider a "little t" trauma; but when you're nine, even a 'little t' trauma can seem world-ending.
Claudine's trauma would set her up for a succession of sufferings for which she would need a succession of Divine Breadcrumbs.
What are Divine Breadcrumbs? Tune in to hear Claudine share about the beauty found in suffering and the Feminine G...
2025-02-2549 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma65. Beauty in the Types of Love (BoBB)Welcome to Episode 65 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I look at the types of love - I was surprised to see eight types described in my research, but we're talking about the four main types in this episode as seen in the Bible and categorized by the Ancient Greeks.
I mention C.S. Lewis' The Four Loves so here's where you can pick up a copy: https://amzn.to/3QmuUC8
Donate to the Star of the Sea Guild thro...
2025-02-2110 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma64. The Role of a Mentor in Surviving Trauma with Trish ZenczakWelcome to Episode 64 of the Warrior Words podcast!
Who was that one person in your life who made a difference to you? How did they get your attention?
For Trish, there was one woman who stood out and helped her go back and finish high school. But as she points out in this episode, it wasn't just one person. She was blessed to encounter many mentors in various situations who helped her get - and stay - on the right path.
Was it easy? No. Did she always stay on the r...
2025-02-1848 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma63. Valentine Beauty ~ Not What You Think (BoBB)Welcome to Episode 63 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I look at the beauty of Valentine - the saints, the people, and the (probable) origin of Valentine's Day. It may not be what you think about when you think of this holiday. Plus, there are no over-priced roses, chocolates, or dinners involved.
What is the real beauty of Valentine's Day?
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Arm...
2025-02-1407 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma62. Comfort Zone Box ~ Kick Anxiety & Depression Out with Allyssya GossettWelcome to Episode 62 of the Warrior Words podcast!
Have you ever felt like part of your life, or maybe even your whole life, was being chosen for you? Have you ever felt like you couldn't make your own decisions, not in an abusive way, but in a people-pleasing kind of way?
That's how Allyssya felt for a large part of her life. The life she was living was not what she would have chosen for herself. But she is a Highly Sensitive Woman and one of the characteristics is people-pleasing.
This c...
2025-02-1137 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma61. Beauty of Love (BoBB)Welcome to Episode 61 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I look at the beauty of love in this season usually associated with love.
How is love beautiful?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join...
2025-02-0707 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma60. Rising From the Ashes ~ Thriving After Tragedy with Shelly Edwards JorgensenWelcome to Episode 60 of the Warrior Words podcast!
Wasn't Shelly's story incredible? If you didn't get a chance to listen, please head over to Part One before listening to today's episode.
I know we left you at a bit of a cliffhanger, but you will get to hear what happened in court and beyond in this week's episode.
While we need to hear the story of what brought us to our lowest points, we have to remember not to allow those moments to keep us down. In this episode, Shelly shares som...
2025-02-0454 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma59. Is Beauty Flawless? (BoBB)Welcome to Episode 59 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I look at Song of Songs, Song of Solomon, or Canticle of Canticles 4:7.
Is your beauty flawless?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your...
2025-01-3108 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma58. Domestic Violence, Murder, and Beauty with Shelly Edwards JorgensenWelcome to Episode 58 of the Warrior Words podcast!
We've all heard of the beautiful phoenix who rises from the ashes. But that's the stuff legends are made of... is it truly possible to find beauty after a fire kills someone you love?
While that may sound like a difficult enough thing to do, that's not all of my guest's story. It's a story that could take 4-5 episodes - or more - to tell fully.
But Shelly and I did it in two. This week and next week, you will hear S...
2025-01-281h 09
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma57. Beauty In The Eye Of The Beholder (BoBB)Welcome to Episode 57 of the Warrior Words podcast!
In this short Bits of Biblical Beauty (BoBB) episode, I look at the meaning and origins of the phrase, "Beauty is in the eye of the beholder."
How does it impact our opinion or assessment of beauty?
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merc...
2025-01-2408 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma56. A Daughter's Devastating Diagnosis ~ Cancer Story with Dineen MillerWelcome to Episode 56 of the Warrior Words podcast!
It's hard enough to hear your own devastating diagnosis, but what about when that diagnosis involves your child?
Sure, both involve questions, fears, worries, and extreme emotions, but the way you react to that news may be completely different.
This week, long-time online friend - who I'd love to meet & hug in person someday - Dineen joins me to talk about her daughter's diagnosis and how she walked through this incredible storm.
Learn more about Dineen:
Website: htt...
2025-01-2153 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma55. Bits Of Biblical Beauty ~ What Is Beauty?Welcome to Episode 55 of the Warrior Words podcast!
It may be episode 55 on the podcast, but this is the first episode of a segment called Bits of Biblical Beauty. These are short episodes centering around one concept of beauty.
We're not talking about the hair & makeup aisles at your local big box store. These concepts of beauty come from a biblical perspective. I am not a biblical scholar so these are my interpretations after both research and prayer.
I hope you enjoy these short, sweet episodes.
Donate to...
2025-01-1707 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma54. Celebrating Small Wins is Essential to Thriving After TraumaWelcome to Episode 54 of the Warrior Words podcast!
"Celebrate Good Times..." (Cue Kool & The Gang!)
You're welcome. Now you'll be singing it all day!
"Celebrate Life!"
Today's episode is a celebratory one! We are talking all things birthdays and anniversaries (with a special announcement thrown in to celebrate!).
Even though you may be walking through storms, I want to give you permission - encourage you - to celebrate even the small wins in your life.
Donate to the Star of the Sea Guild th...
2025-01-1413 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma53. Are Your New Year's Goals Different When You're Walking Through A Storm?Welcome to Episode 53 of the Warrior Words podcast!
We are a week into the new year - have you abandoned your resolutions yet? I've never been much for resolutions, but I do try to set goals.
In this episode, I share my approach to looking back and looking forward.
One of the things I look forward to is sharing 2025 with you - bringing stories of hope and lots of beauty to the podcast world.
I hope this perspective is helpful.
Donate to the Star of th...
2025-01-0712 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma52. Alcohol Took Her Breath Away | The Search For Community with Christie WalkerWelcome to Episode 52 of the Warrior Words podcast!
We talk a lot about community, and that's what this week's guest kept searching for. However, her method of finding that community had a detrimental impact on her health and relationships.
Join Christy Walker and me as we discuss her path to sobriety and the missteps she made along the way. Hear how God was with her the whole time, gently inviting her to return to the life He had for her.
Learn more about Christie:
Website: https://catholicrecoverycoach.co...
2024-12-311h 01
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma51. Christmas Isn't Always the Same for Trauma Survivors - I See YouWelcome to Episode 51 of the Warrior Words podcast!
This episode is my Christmas message, and I share some things that may help, or at least provoke thought, as you navigate this season of profound peace, love, and joy when, perhaps, those are not the feelings you are experiencing.
Know that you are seen and loved. Period.
Whatever you are walking through right now, no matter your situation, I see you. But more importantly, God sees you and is walking beside you. Maybe He's even carrying you through.
I hope y...
2024-12-2414 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma50. Grief Doesn't Take a Holiday: The Loss of a Child with Teresa DavisWelcome to Episode 50 of the Warrior Words podcast!
It's the holiday season, and the world tells us we should be happy and joyful, busy with an excess of merriment.
However, that's not reality.
Last week, we heard about the loss of parents, and this week, we hear about a mother who lost her son.
Tune in to find out how Teresa responded, especially regarding her relationship with God, and what she's doing now.
Learn more about Teresa:
Website: https://thegriefmentor.com/
FRE...
2024-12-1759 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma49. Surviving Three Back-to-Back Traumas with Nichole HaugenWelcome to Episode 49 of the Warrior Words podcast!
Strike one. Strike two. Strike three.
What comes next?
You're out, right? Well, not for this week's guest!
Nichole was hit with three strikes in approximately six months, as the mother of six young children.
Adding a large financial crisis on top of the deaths of two significant people in her life was not the way she wanted to end 2019 and begin 2020. But that's the way life unfolded for her.
Tune in to learn how she dealt wi...
2024-12-1041 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma48. Live Out Love: Surviving Rare Cancer with Shawn Elizabeth GeorgeWelcome to Episode 48 of the Warrior Words podcast!
We talk about voice a lot on this podcast - finding your voice, using your words. But what if cancer literally takes part of your body that helps you speak?
Join Shawn and me as we discuss the voice cancer that tried to steal and how she's able to speak with us today. But more importantly, listen in to learn how she conquered fear and anxiety one seed at a time.
Learn more about Shawn:
Website: https://www.shawnelizabethgeorge.co...
2024-12-0338 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma47. Diagnosed with Cancer at a Young Age Fueled Her Fire to Help Others Share Their Stories with April StearnsWelcome to Episode 47 of the Warrior Words podcast!
Cancer is a disease of older people, right?
Sadly, this is not true. Children, teens, and young adults are being diagnosed more and more. What do you do if you're the only one you know who is undergoing cancer treatment as a young adult with a baby at home?
There are no support groups. There's no one to contact who is currently in treatment or has survived for you to connect with.
Now, there are online groups for just about anything y...
2024-11-2652 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma46. Surviving Pregnancy: The Trauma of Medically Difficult Births with Brigid TebaldiWelcome to Episode 46 of the Warrior Words podcast!
Pregnancy is something women have been experiencing since the beginning of time. Some women have phenomenal experiences, and others' experiences can be downright horrendous. Sadly, there are many reasons for this.
In this week's episode, I speak with Brigid, who has had five different experiences - one of which literally tore her up inside. And yet she went on to have more children.
How does someone do this?
How do we continue to do something that hurts us? Well, we find a...
2024-11-1943 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma45. Is it Possible to Find Gratitude in Your Storms? To Be Grateful in Hard Things?Welcome to Episode 45 of the Warrior Words podcast!
November is typically associated with gratitude (and maybe football and family feasting!).
To that end, I wanted to share some thoughts on gratitude, my personal experiences of gratitude while walking through storms, and ways you can consider gratitude as you walk through your own storms.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make You...
2024-11-1220 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma44. Divorce & Being a Single Mom - What is Free-Will? with Kerri BishopWelcome to Episode 44 of the Warrior Words podcast!
Being a single mom is hard. Being the single mom of five boys is harder.
I'm pretty sure we've all heard about the concept of free will, but just in case, it's the gift from God that allows us to make our own decisions.
I used the word 'gift' intentionally because sometimes - usually when someone doesn't behave the way we want them to behave - we don't see it as the gift it is.
Kerri experienced that several years ago w...
2024-11-0552 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma43. Breast Cancer: Perspective & Passions with Cancer Crusher Fitz KoehlerWelcome to Episode 43 of the Warrior Words podcast!
October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to:
#StompOutBreastCancer
and
#StompOutDomesticViolence
It's the last Tuesday of October! And our October Awareness Series is ending in a powerful way!
My guest, Fitz, is no stranger to microphones or to speaking. In fact, her job involves both. But what does a fit...
2024-10-2957 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma42. Light on the Path of Freedom from Domestic Violence with April T. GiauqueWelcome to Episode 42 of the Warrior Words podcast!
October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to:
#StompOutBreastCancer
and
#StompOutDomesticViolence
It's the 4th week of October! In this week's Awareness episode, my conversation is with a woman who has become a cheerleader for women who live with domestic violence and now helps them to find their voices.
But that was no...
2024-10-2256 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma41. Stepping Out of Domestic Violence Required One Step of Obedience with Melissa Dawn GroverWelcome to Episode 41 of the Warrior Words podcast!
October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to:
#StompOutBreastCancer
and
#StompOutDomesticViolence
This week, we're talking about a long-term domestic violence relationship and how to get out of it. My guest, Melissa Dawn Grover, was in a 25-year marriage before she was able to step out and stand on her own. She is now a...
2024-10-1541 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma40. When Breast Cancer Threatens to Steal What You Want Most with Gillian LichotaWelcome to Episode 40 of the Warrior Words podcast!
October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to:
#StompOutBreastCancer
and
#StompOutDomesticViolence
This week, Gillian Lichota generously shared her incredible story of surviving breast cancer, the lessons she learned, and the journey those cancer lessons took her on. One of those lessons even led her to start a foundation for young women diagnosed with th...
2024-10-0855 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma39. Domestic Violence & Breast Cancer - Two Traumas That Changed My LifeWelcome to Episode 39 of the Warrior Words podcast!
October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to:
#StompOutBreastCancer
and
#StompOutDomesticViolence
In this episode, I share some sobering statistics about both of these traumas, plus a few things that are in our control so we can do something about it. Over the following four weeks, I will share some incredible stories of brave women who h...
2024-10-0117 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma38. Where Do You See Certainty In Life? Bullying and Loss with Tanya Harris RoundyWelcome to Episode 38 of the Warrior Words podcast!
Tanya Harris Roundy is an author, teacher, singer, actress, director, and more! In her life, she has experienced many losses and experiences of bullying - some in her childhood and others in her adult life. Trauma is a reality we all experience, not just once, but multiple times. The possibility of trauma doesn't just stop when we've hit a certain age or number of traumas.
Sometimes, we just need someone in our lives to help us find certainty.
Learn more about Ta...
2024-09-2440 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma37. Taking STEPs to Thrive After Surviving a Traumatic Brain Injury with Nick PrefontaineWelcome to Episode 37 of the Warrior Words podcast!
Nick Prefontaine's parents were told that he would never walk or talk again. Well, he's a guest on the podcast, so at least half of that is not true. And I'm going to let him reveal in his own words what happened to the other half of that prognosis.
Yes, sometimes doctors get it wrong. They are human, and all humans make mistakes. But sometimes it's not so much about the doctors' prognoses as it is about the STEPs we take.
Listen in t...
2024-09-1757 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma36. What Do You Do When Everyday Occurrences Cause Trauma?Welcome to Episode 36 of the Warrior Words podcast!
This week, I'm acknowledging that we all can experience trauma through everyday occurrences. These traumas can cause us to feel some of the same ways and ask some of the same questions as those more intense traumas.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: http...
2024-09-1027 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma35. The Consequence of Bitterness and Resentment on the Path of Forgiveness | Dr. Carron SilvaWelcome to Episode 35 of the Warrior Words podcast!
In this episode, I am airing an interview conducted by Dr. Carron Silva on the Forgiveness is For YOU podcast with yours truly!
We discussed my forgiveness journey as it pertained to my marriage. She also asked me about my feelings of bitterness and resentment. I'm sure it is not surprising that these feelings, when we hold onto them, can impede healing and the ability to forgive.
Stay tuned to the end to hear my thoughts on the interview. NOTE...
2024-09-0339 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma34. Life After Kidnapping: Extreme Measures & Additional Trauma | Part Two with Lauren BurnsWelcome to Episode 34 of the Warrior Words podcast!
This is Part Two of a 2-part series. Here is Part One.
In Part Two, Lauren Burns and I discuss what her life was like once she returned to her family in the United States; including the extreme measures they had to take. We also talk a bit about the made-for-TV movie - Desperate Rescue - that was released about her experience.
Lauren also shares about another tragedy that occurred while she was an adult, a mother of a young son just a f...
2024-08-2752 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma33. How Do You Discover Beauty When You're Kidnapped By Your Father? With Lauren BurnsWelcome to Episode 33 of the Warrior Words podcast!
This is Part One of a 2-part series.
In this episode, my guest, Lauren Burns, and I talk about her abduction by a family member. And if that wasn't scary enough for a child, she was taken out of the country where she was born and placed into an entirely new culture where things were very different.
Lauren shares about the many people impacted by this one act, including her mother, many family members, family friends, and former U.S. military members who p...
2024-08-201h 02
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma32. Surviving Death While Giving Birth to Life | Healing and Redemption With Lauren PriorWelcome to Episode 32 of the Warrior Words podcast!
Lauren's story is difficult and wonderful, fearful and hope-filled, and full of battles and surrender. She shares how she walked through one of the most horrendous times in her life while simultaneously trying to figure out how to enjoy one of the most blessed.
Learn more about Lauren:
Website: https://www.walkingbravecounseling.org/
TikTok: @walkingbrave
Instagram: https://www.instagram.com/walkingbravelp/
Donate to the Star of the Sea Guild through our fiscal sponsor! htt...
2024-08-1346 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma31. Love, Strength, and Persistence - Saving Life After Loss with Tasha Van HoweWelcome to Episode 31 of the Warrior Words podcast!
NOTE: I misstated the title of Tasha's book in my conclusion. The correct title is "Miss Me, Always" - please forgive me, Tasha.
This story is one of strength and persistence. But it is also one of darkness, advocating for oneself, and love. Tasha is generous with her story, which contains many chapters of sadness and frustration. But as she survives each chapter, she learns valuable lessons that she willingly shares.
Join us for this hope-filled conversation!
Learn more ab...
2024-08-0646 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma30. We Long to Belong, But What if Acceptance Comes with a Condition? with Brandice LardnerWelcome to Episode 30 of the Warrior Words podcast!
Have you ever struggled with your weight?
What about body image?
And has either negatively impacted you and your life?
My guest, Brandice, began this struggle at age 14, and I'm sure many of us can relate in some way.
What would you have done - or maybe, what did you do - when faced with a condition as a requirement to belong to a specific group?
Learn more about Brandice:
Website: htt...
2024-07-3034 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma29. Generational Trauma and the Gift of Gratitude with Amy LatinoWelcome to Episode 29 of the Warrior Words podcast!
I'm sure many listeners can answer this question: What is it like to grow up in a dysfunctional home? While all of our specific circumstances will be different, many of us know what this feels like.
The next question is: How did/do we respond? What happens when we leave our dysfunctional home and enter the outside world?
My guest, Amy, encountered several difficulties as an adult, but also found some hope. Listen in and find out what she did and what she le...
2024-07-2351 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma28. In A Medical Emergency, Would You Trust A Stranger From the Internet? with Tonya KuboWelcome to Episode 28 of the Warrior Words podcast!
What is the definition of a "real" relationship? Does an online friendship meet the requirements of your definition?
My guest, Tonya Kubo, faced a medical emergency in a strange town with no one she knew nearby. Should she trust two strangers from the internet? Listen to her story and think about whether or not you would do the same.
Learn more about Tonya:
The Secret to Thriving Online Communities: tonya.link/group
Clutter Free Academy: kat...
2024-07-1637 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma27. High-Functioning Anxiety: The Triumphs in the Traumas with Dr. Lisa HartwellWelcome to Episode 27 of the Warrior Words podcast!
A little while ago, I was honored when Dr. Lisa Hartwell invited me to be a guest on the Anxiety Ease Podcast. We had an interesting conversation about the ways high-functioning anxiety has played a role in my traumas and how I worked through them. Sometimes helpful; other times, not-so-much.
You don't have to have a medical diagnosis of anxiety to experience high-functioning anxiety. Join us as we discuss what this has looked like in my life, and make sure you check out th...
2024-07-0936 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma26. Can Abortion and Forgiveness Co-Exist? Brittany Poppe Offers Hope and Healing After TraumaWelcome to Episode 26 of the Warrior Words podcast!
Does God Forgive Abortion? That is the heart of this week's episode. Brittany Poppe and I agree that this is a question that weighs heavily on many women's minds after their abortions. And it's a question that may lead many of those women to stay in their shame and guilt feelings and not seek help. But Brittany has a different answer; one that offers hope and healing.
Join us as Brittany Poppe shares her own story: why she made the choice she did, what happened a...
2024-07-0236 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma25. Stories Of Hope When Accepting The Trauma Of A Terminal Illness With Paulette RenWelcome to Episode 25 of the Warrior Words podcast!
In this episode, my guest, Paulette Ren, shares her stories of hope she both experienced and created with her husband - before, during, and after a devastating diagnosis. She shares the lessons she learned through her marriage and devotion to her husband; the most important one involved acceptance.
Join us as Paulette Ren shares about Stolen Moments...
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight th...
2024-06-2532 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma24. Surviving The Trauma Of Murder, But Forgiving The Murderer? With Paige McLemoreWelcome to Episode 24 of the Warrior Words podcast!
This week, I basically turn the mic over to Paige McLemore. Her story is powerful and one I didn't want to interrupt too much. What she has experienced and chosen to do with that experience is a testament to the power of the Holy Spirit. It's a difficult story, but one where redemption and grace end up playing a pivotal role.
Join us as Paige shares about her sister, Lee...
Learn more about Paige:
Website: https://www.paigemclemore.com/
I...
2024-06-1841 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma23. Childhood Sexual Abuse Stole Her Voice. Now That Voice Offers Hope and Healing with Michelle ViscuseWelcome to Episode 23 of the Warrior Words podcast!
This week, I am blessed to share the mic with Michelle Visccuse. Her journey goes from battling silent suffering to surviving childhood sexual abuse to thriving by using her voice today.
Join us as Michelle shares her journey with us...
Learn more about Michelle:
Website: https://journeypink.com/
Instagram: https://www.instagram.com/journeypink/
Facebook: https://www.facebook.com/JourneyPink/
X: https://twitter.com/MichelleViscuse
YouTube: https://www.youtube.com/@michelleviscuse/
T...
2024-06-1132 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma22. Surviving Grief & Loss as a Child; Thriving & Helping Others Heal as an Adult with James C. MagruderWelcome to Episode 22 of the Warrior Words podcast!
This week, I am speaking with author James C. Magruder. James suffered loss and grief as an 11-year-old boy. That event was traumatic for him, but good fruit grew as a result. Since that time, Jim has used that fruit to heal, not only his own wounds, but through his writing, the wounds of others.
Join us as Jim shares some of his stories with us...
Learn more about Jim:
Website: https://jamescmagruder.com/
Instagram: https://www.instagram.com/j...
2024-06-0435 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma21. Warrior Joan | A Powerful Story of Battles, Beauty, and CourageWelcome to Episode 21 of the Warrior Words podcast!
In this episode, I tell the story of a young lady - a maiden - who can no longer speak for herself. Her story is one of battles, armies, war, courage, faith, and more.
Join me as I share about "La Pucelle" and the "Dauphin" - a story of a courageous teenage girl.
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
...
2024-05-2813 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma20. 5 Ways to Thrive After Surviving TraumaWelcome to Episode 20 of the Warrior Words podcast!
In this episode, I pause to look back at what our amazing guests have said about thriving. Among the twelve guests who have bravely shared their stories, I found five main ways these Warriors are thriving today. And maybe you can find one of them - or more - that can be a way for you to thrive as well.
How will you thrive this week?
If you haven't heard the episodes I mention in this one, now's a good time to go back in...
2024-05-2117 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma19. Generational Trauma, Mental Health, and Control - The Perfect Storm with Christen ChristianWelcome to Episode 19 of the Warrior Words podcast!
In this week's episode, I speak with Christen Christian, the host of the Natural Wellness for Christian Moms podcast. She had all the ingredients for a perfect storm: unrealized generational trauma, mental health challenges, and her fondness for control.
Listen in to hear her story and learn how she reconciled these ingredients.
Learn more about Christen:
Natural Wellness for Christian Moms Podcast: https://podcasts.apple.com/us/podcast/natural-wellness-for-christian-moms-stress-management/id1710936204
Sign Up for Christen's Newsletter: https://subscribepage.io/naturalwellnessforchristianmomsinsider
2024-05-1433 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma18. Multiple Traumas Put Her on a Path of Destruction; One Step Changed Her Trajectory with Ondrea LynnWelcome to Episode 18 of the Warrior Words podcast!
This is a fantastic conversation with Ondrea Lynn, host of the Christian Women's Weight Loss podcast. She experienced multiple traumas starting in her early childhood. All of the traumas she experienced put her on a path of destruction. She sought survival, but it only pushed her father off-course. The beginning of her survival came with one step.
Ondrea's now thriving and helping others survive and thrive in their own lives. Listen in to hear her story.
Learn more about Ondrea:
Website: w...
2024-05-0740 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma17. Love Needs No Words: An Autism Journey with Tonya ColeWelcome to Episode 17 of the Warrior Words podcast!
It's Autism Month! Whether you support Awareness or Acceptance - OR BOTH! - we are featuring autism stories in the month of April.
This week, we hear from Tonya Cole.
Tonya is an artist, homeschool mom, and Autism mom. She shares her journey, which has just recently begun, with her son, who is non-verbal. Join us...
Learn more about Tonya:
Love Needs No Words Facebook Group: https://www.facebook.com/groups/275646368152705/
Love Needs No Words Fa...
2024-04-3030 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma16. Autism is a Spectrum: Play to Your Strengths with John B. HammondWelcome to Episode 16 of the Warrior Words podcast!
It's Autism Month! Whether you support Awareness or Acceptance - OR BOTH! - we are featuring autism stories in the month of April.
This week, I got to speak with first-time author, John B. Hammond.
He shares with us about the two big advocates he has in his life and how he learned what his strengths are. Now, he is using his strength as an author, releasing his first book, Into the Rift.
Learn more about John:
We...
2024-04-2337 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma15. Surviving the Initial Trauma of an Autism Diagnosis Through Community with Kim StewartWelcome to Episode 15 of the Warrior Words podcast!
It's Autism Month! Whether you support Awareness or Acceptance - OR BOTH! - we are featuring autism stories in the month of April.
For today's episode, I got to speak with Kim Stewart, host of the Book Marketing Mania podcast and Autism Mama.
She shares about someone who stepped up when her son was newly diagnosed 20+ years ago. There were no podcasts and very few resources. While things have changed in the resource area today, Kim's experience sheds light on our continued need f...
2024-04-1636 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma14. Autism Awareness: Part 2, Continued Conversation About Acceptance of People on the Spectrum with TristanWelcome to Episode 14 of the Warrior Words podcast!
It's Autism Month! Whether you support Awareness or Acceptance - OR BOTH! - we are featuring autism stories in the month of April. Today, we have Part 2 of our Autism Journey, in which I discuss how the word autism entered my vocabulary, what it was like when Tristan was diagnosed, and what it is like now.
Tristan is the young man working hard behind the scenes of the Warrior Words podcast! He composed both the intro and outro music, he stitches all the podcast parts to...
2024-04-0939 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma13. Autism Awareness: Part 1, The Conversation About Acceptance of People on the Spectrum with TristanWelcome to Episode 13 of the Warrior Words podcast!
It's Autism Month! Whether you support Awareness or Acceptance - OR BOTH! - we are featuring autism stories in the month of April. We begin with Part 1 of 2 episodes today, in which I discuss my birth trauma involving my firstborn, Tristan.
Tristan is the young man working hard behind the scenes of the Warrior Words podcast! He composed both the intro and outro music, he stitches all the podcast parts together and makes edits where necessary, and he is the human behind @AgentSecret24 on YouTube...
2024-04-0216 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma12. Bottling Assault Doesn't Help You Survive Trauma - Try Thriving Through Adventure Instead with Cheryl EschWelcome to Episode 12 of the Warrior Words podcast!
In this episode, I listen as Cheryl Esch shares about her experience with bottling a rape and a date rape (no graphic details are shared) and about the impact that had on her. She also shares about her journey with her mother and her battle with breast cancer, including the impact one trauma had on the other.
Wait until you hear about the unique and fun way she is thriving today!
Learn more about Cheryl Esch:
Website: https://www.ch...
2024-03-2631 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa HartwellWelcome to Episode 11 of the Warrior Words podcast!
Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!
Learn more about Dr. Lisa Hartwell:
Website: https://drlisahartwell.com/
FREE Qu...
2024-03-1947 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma10. World Down Syndrome Day: Wendy Hooton Discovers Confidence, Her Voice, and Her Warrior Status Through Her Son's DiagnosisWelcome to Episode 10 of the Warrior Words podcast!
In honor of World Down Syndrome Day on March 21st, I invited my friend and Down Syndrome advocate, Wendy Hooton, to share her story with us. And she didn't disappoint! Weaving humor throughout the various phases of her Warrior journey, Wendy reminds us of what's most important in life.
Learn more about Wendy Hooton & Matt and find lots of Down Syndrome resources:
Website: https://www.wendylhooton.com/
Facebook: https://www.facebook.com/profile.php?id=61555146315134
Instagram: https://ww...
2024-03-1240 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma9. Part Two: Coming to America - Surprise! The Trauma Response Rears its Ugly Head with Dr. Carron SilvaWelcome to Episode 9 of the Warrior Words podcast!
Today, we continue the incredible episode I had with Dr. Carron Silva about Apartheid last week. This week, she shares about her journey to the United States - the hows, whys, and surprises of coming to America.
Learn more about Dr. Carron Silva:
Website: https://drcarron.com/
Podcast: FORGIVENESS is For YOU - https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839
With You Always: A Journey with Jesus on Amazon - https://amzn.to/3SSvF74
2024-03-0537 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma8. Apartheid and Forgiveness. The Impact of Both with Dr. Carron Silva, Part OneWelcome to Episode 8 of the Warrior Words podcast!
This is an incredible episode. I was blessed with the opportunity to speak to Dr. Carron Silva about Apartheid. She explained a little bit about what that system was and then shared how the oppression of a group of people, based solely on their skin color, impacted a country and individual families.
We tend to think globally, understandably so, when we hear about atrocities occurring to entire groups of people. What we may not consider is how those atrocities trickle down to the individual families & p...
2024-02-2733 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma7. The One Where I Thank You in Advance for Listening to My Scary Story & Heading My WarningWelcome to Episode 7 of the Warrior Words podcast!
This episode was not originally on the schedule. But life happened and today I am sharing the story of a recent health scare and some lessons I've learned as a result. There are some scare-specific lessons and well as general health and life lessons.
This is something I never even knew could happen so my guess is other people don't know about this possibility. Please listen and share - you could save someone's life, maybe even your own.
Learn more about th...
2024-02-2020 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma6. Healing from the Trauma of Abortion Requires Compassion and Grace with Liz BirkelandWelcome to Episode 6 of the Warrior Words podcast!
In today's episode, I had the opportunity to speak with Liz Birkeland about the difficulties involved in making the decision to have an abortion and the hidden battles that remain afterward. Many women experience guilt & shame, with both emotional and physical health issues.
Many women suffer in silence. Let's change that with compassion and grace! Women need to know there is hope and healing.
Learn more about Liz Birkeland:
Please check out the free video series to begin healing an...
2024-02-1334 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma5. The Trauma of Postpartum Depression and the Freedom to Get Help with Cathy Jo LangWelcome to Episode 5 of the Warrior Words podcast!
In today's episode, I got to speak with Cathy Jo Lang about the trauma of postpartum depression. This type of trauma has many new moms wondering if they are good moms. They may also be suffering in silence for fear of what others might think of them.
Many are afraid to ask for help. Let's change that!
Learn more about Cathy Jo Lang:
Website: https://cathyjolangllc.com/
LinkedIn: https://www.linkedin.com/in/cathy-jo-lang-8bb900252/
In...
2024-02-0641 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma4. The Trauma of Addiction and Codependency; the Havoc This Insidious Disease Wreaks in Families with Jeri BisbeeWelcome to Episode 4 of the Warrior Words podcast!
In today's episode, I have the privilege to speak with Jeri Bisbee about the trauma of addiction. She shares about the many battles involved in this disease and her role as a codependent child, spouse, and mother.
The path this disease takes families on is winding and varied. There are unknown battles lurking around every corner.
Learn more about Jeri Bisbee:
This is Your Wake-Up Call podcast: https://www.buzzsprout.com/2016004
Here are some resources for...
2024-01-3030 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma3. Cancer Club - the Club No One Wants to Join | How Does Your Life Change When Diagnosed With Cancer? How Should It Change When You Survive?Welcome to Episode 3 of the Warrior Words podcast!
In today's episode, I share another story of trauma: breast cancer. I discuss how it occurred, what I went through, how I found beauty through others, and how I am now thriving.
Here are some breast cancer resources for you or someone you love:
The Gracie Foundation at https://www.thegraciefoundationinc.org/
The National Breast Cancer Foundation at https://www.nationalbreastcancer.org/
2Live2Cure at https://www.2live2cure.org/
Twisted Pink at https://www.tw...
2024-01-2322 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma2. Domestic Abuse - How One Woman Survived, Learned to Heal, and Eventually ForgaveWelcome to Episode 2 of the Warrior Words podcast!
In today's episode, I share my story of trauma: domestic abuse. I talk about some of the situation, what it did to me, how I handled it, and how I am now thriving.
If you or someone you know is in a domestic abuse or domestic violence situation, please seek help. You can go to https://www.thehotline.org/, call 1-800-799-SAFE, or text START to 88788
Donate to the Star of the Sea Guild through our fiscal sponsor! htt...
2024-01-1621 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma1. The Story of a Warrior’s Beginning - How & Why This Podcast Exists, Following My Calling, Fighting Battles, Sharing StoriesWelcome Warriors!
Today, I share the story of how I got here, even though mics scare me.
Fight the Good Fight. Seek Beauty. Make Your Words, Warrior Words!
Armor up, Joan of Arc!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join...
2024-01-1608 minWarrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving TraumaWarrior Words Trailer | Stories Shared & Lessons Learned as We Survive & Thrive Through TraumaWelcome Warriors!
Today, I introduce the content & direction of the show.
No more doormats like Mrs. Banks of Mary Poppins. No more sitting on the sidelines.
I hope you will join us on this journey. Armor up, Joan of Arc!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merc...
2024-01-1303 min