Shows
From the Therapist's ChairBeyond the Mirror ... Body positivity & Self Love After 40Just when you thought the podcast went inactive again, we are now back! Today Heather is joined by a special guest... Sue Sephton-Ford a.k.a Funky FairyGodmother Suzi 1969 (@sephton2016) (on tiktok) where they both discuss how to actually enjoy life and not hate yourself after reaching 40... (who knew numbers went that high)!!2025-07-2358 min
Don't Mom Alone PodcastHelping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]Many of you have been on this journey with me since the potty-training days, and now you’re facing the incredible milestone of sending your kids off to college. In this episode, my friend Shellee Howard joins us to discuss the complexities of the college application process, the importance of early preparation, and strategies for securing scholarships and financial aid. Shellee shares her journey into becoming a college strategist and offers insights on how parents can support their children in navigating their educational paths. Here is some of what we cover: What to do if your teen doesn’t know what t...2025-06-3000 min
Brazen and Bold: Real, Raw, and Radically Honest Conversations for Entrepreneurs and Small Business LeadersSalon Owners, It’s Time to Pivot: Hard Truths with Tim HowardIn this episode, Heather sits down with the one and only Tim Howard — hairstylist, salon owner, and tech startup CIO of Vish, the revolutionary color management system shaking up the beauty industry. From behind the chair to behind the boardroom table, Tim shares the wild ride of building a tech company for salons, including the moment he realized his solution helped one salon erase *over \$1 million in debt*. 💸 He doesn’t hold back — talking about the brutal lessons, the pivots, and why embracing change (and tough convos!) is non-negotiable for salon owners who want to thrive.2025-06-2644 min
The Hustle Rebellion#160: Balancing Business Growth and Personal Values with Sara Howard
"Don't chase growth for growth sake."
In this engaging conversation, Heather and Sara Howard discuss the journey of building a successful writing business, the importance of maintaining work-life balance, and the evolving role of AI in the writing industry. Sara shares valuable insights on business growth, the significance of personal values, and how to create a positive company culture.
She emphasises the importance of learning from others, practical frameworks for business growth, and the balance between running a business and personal projects. Sara also discusses the significance of focusing on growth that aligns w...2025-05-2837 min
Breakthrough InnovationFrom Digital Pioneer to Transformational Leader: Howard Holton’s Vision for Business and Tech InnovationIn this episode of Breakthrough Innovation, we’re joined by Howard Holton, the Chief Technology Officer at GigaOM, who shares his journey from a tech enthusiast to a trailblazer driving digital transformation. Howard reveals how his unconventional path from software development to consulting in sectors like government, telecom, and healthcare has shaped his unique leadership style, where business outcomes always take priority over technical jargon.Howard breaks down the keys to leading digital change within organizations—listening to business needs, aligning technology with real-world solutions, and cultivating trust with decision-makers. He offers practical advice on navigating the comp...2025-05-2018 minFrom the Therapist's ChairPerfectionismIn this episode we talk about perfectionism, what it means, how damaging it can be and whether or not someone can actually achieve "perfection".2025-05-1457 minFrom the Therapist's ChairAdolescence & IncelsIn this episode we discuss the recent popular TV show Adolescence and how social media corrupts the innocent minds of the youth of today!2025-04-2855 min
The Princeton Pulse PodcastWhy Medicaid Cuts Endanger Our Children – and Our Nation’s FutureAs Congress considers $880 billion in Medicaid cuts, the health and wellbeing of our children, and our nation’s future, perilously hang in the balance. Today’s episode explores how the proposed cuts would put young lives at risk. Defunding this critical safety net for Americans would threaten the health, development and future prosperity of the more than 37 million children who rely on Medicaid and the Children’s Health Insurance Plan (CHIP). It could force states to ration care; delay access to vaccinations, screenings, and other essential services; burden families with crushing medical bills; perpetuate cycles of poverty; and exa...2025-04-2435 min
UpShift PodcastPausing with Purpose: Heather Hiscox on Change, Caregiving, and Community-Driven WorkIn this episode of UpShift, host Angel Howard speaks with Heather Hiscox, founder of Pause for Change and author of 'No More Status Quo.' They discuss the importance of pausing before reacting, the journey to entrepreneurship, and the challenges faced by change makers. Heather shares her personal experiences with caregiving and how they have shaped her perspective on life and work. The conversation emphasizes the significance of community, empathy, and the collective effort required to create meaningful change.TakeawaysPause before responding to ensure thoughtful communication.Frustration can be a powerful motivator...2025-04-2227 minFrom the Therapist's ChairLoneliness and Social IsolationIn this episode we talk about the affects of loneliness and social isolation. We also get to hear the background noise of drilling and hammering at various points of the recording (I did my best to reduce the impact of this). But we also discuss the treatment that is available for those suffering from loneliness and isolation. Chris does a good job of trying to convince himself that treatment wouldn't work on him.2025-04-1450 minFrom the Therapist's ChairUnderstanding the Narcissistic Cycle of Abuse and Trauma BondingIn this episode we discuss a rather heavy topic. So to keep it short:
If you need immediate support, you can contact the National Domestic Abuse Helpline
at 0808 2000 247 or visit Refuge.org.uk. You are not alone.2025-03-3132 minFrom the Therapist's ChairFrom The Therapist's Chair - EP21 - The Comparison TrapIn this episode we discuss the various ways that we compare ourselves to each other, those with more hair, those with bulging muscles and more. How we find ourselves caught up in the web of comparisons that we do multiple times a day. We also discuss how to stop comparing yourselves to others and talk about ways where comparing ourselves to others can be helpful.2025-03-1052 minFrom the Therapist's ChairFrom The Therapist's Chair - EP20 - SleepIn this episode we help you understand the best ways to enter snooze town. We discuss the best habits to develop to go to sleep, why we sleep, what sleep means and if dolphins can sleep!2025-02-1756 minFrom the Therapist's ChairFrom The Therapist's Chair - EP19 - BoundariesWE ARE SO BACK! That's right, it's taken us 2 years to remember the login details for our podcast host but we have found it! In todays episode we are going to be talking about boundaries! What are boundaries and why are they important? Well we talk about it in this episode so just listen at the end of it, you might be an expert!2025-02-031h 08
Behind The Mic: Podcasting Moms Conference Speaker SeriesHow Podcast Networks and Sponsors Really Work with Heather Cook of That Sounds Fun NetworkIn this special series, we’re giving you a front-row seat to meet the incredible women speaking at this year’s Podcasting Moms Conference—a one-of-a-kind event designed exclusively for mom podcasters. Tune in to hear tactical takeaways on what’s working for podcasting growth in 2025 and get a taste of what you can expect from the conference. In this episode,we sit down with Heather, VP of Sales and Operations at That Sounds Fun Network, to demystify podcast networks, sponsorships, and monetization. With over a decade of experience in podcast sales, Heather shares her insigh...2025-01-2218 minThe Princeton Pulse PodcastClimate Change: A Health Threat for HumanityThe World Health Organization is not mincing words when it comes to climate change, calling it one of the greatest health threats for humanity. On this episode of the Princeton Pulse Podcast, we discuss the increasingly dire health impacts of global warming – from air pollution to water contamination, higher disease burdens, and a host of other outcomes that directly or indirectly endanger human health and wellbeing. Scientists warn that these consequences will only worsen over time if we don’t take immediate action, and that lower-income countries and communities that are least equipped to adapt will suffer the m...2024-12-1746 min
The Positively Altered PodcastEpisode 8: Learn the Art of Self-Leadership with Employee Fanatics CEO and author Heather YoungerThe Positively Altered Podcast with Dr. Cindy!
Episode 8: Learn the Art of Self-Leadership with Employee Fanatics CEO and author Heather Younger
In this insightful podcast episode, Dr. Cindy Howard welcomes Heather R. Younger, CEO of Employee Fanatics and author of The Art of Self-Leadership. Together, they explore the essential elements of self-leadership, active listening, and caring leadership. Listeners will learn how to foster trust, show genuine care, and embrace accountability to empower others. Heather's candid examples highlight the importance of responding versus reacting, building connections, and creating safe environments for honest co...2024-11-2946 minThe Princeton Pulse PodcastHealth Policy Issues on the BallotThe 2024 elections will be among the most consequential in American history, as voters grapple with profound policy differences on everything from the economy to foreign policy, climate change, and, of course, health care. This episode of the Princeton Pulse Podcast unpacks the health policy issues at play. Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health, is joined by Joanne Kenen, a contributing editor to Politico Magazine, and journalist in residence at the Johns Hopkins Bloomberg School of Public Health and the Institute for Policy Studies at the Johns Hopkins School o...2024-09-2646 minThe Princeton Pulse PodcastAI in Health Care: Promise or Peril?This episode of the Princeton Pulse Podcast takes on one of the hottest topics in health care – and in Washington: the use and regulation of artificial intelligence, or AI. Research suggests that AI could revolutionize the delivery of health care, from pinpointing cancers that are invisible to the human eye, to powering wearable devices that can detect abnormalities before a medical emergency occurs. In the simplest of terms, AI enables computers and machines to perform tasks like a human might. With the ability to analyze huge sets of data in a matter of seconds, it could help cli...2024-09-0944 min
Like Mother Like MurderBrenda Howard - The Mother of PrideChat with us! https://livesafely.co/Self defense products to empower women everywhere. Use code LIKE MOTHER for a discount at check out!----In honor of Pride Month, Heather is going to shake things up this week and talk all about Brenda Howard, the Mother of Pride, an activist who was instrumental in the first Pride event. Heather gives a little history and of course we stay true to our true crime roots as we talk about a time when Brenda was arrested. ----Sources:h...2024-06-2529 min
Like Mother Like MurderBrenda Howard - The Mother of PrideHELP YOUR FAVORITE HOSTS GET TO CRIMECON 2025 - donate to the mom's CrimeCon 2025 fund.You can join our supporters clubJoin our Supporters Club!Or support us with PayPalpaypal.me/lmlmpodhttps://livesafely.co/Self defense products to empower women everywhere. Use code LIKE MOTHER for a discount at check out!----In honor of Pride Month, Heather is going to shake things up this week and talk all about Brenda Howard, t...2024-06-2526 min
DarkHorse PodcastScience Friction: The 226th Evolutionary Lens with Bret Weinstein and Heather HeyingIn this 226th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this episode, we discuss a new breakthrough in plant genetics: polyploid potatoes and corn from Ohalo Genetics, which are claimed to double the harvest from individual plants. Beginning with a discussion of naturally occurring polyploidy in other species, including frogs, we analyze the discussion of Ohalo’s new products with an evolutionary lens. Is it possible that biotechnology can evade trade-offs, or is this utopian th...2024-05-222h 03The Princeton Pulse PodcastThe State of Public Health with Dr. Ashish JhaToday’s episode features a candid conversation with Dr. Ashish Jha, a globally renowned public health leader and Dean of the Brown University School of Public Health.An accomplished physician and researcher, Dr. Jha is acclaimed for driving improvements in public health policy and practice. Most notably, his groundbreaking work on pandemic preparedness and response led to a role at the White House, where he served as Covid-19 Response Coordinator under President Joe Biden. On the show, Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health, and Dr. Jha fra...2024-05-2239 min
Taboo to Truth: Life & Sex After 50Demystifying the World of Professional Help in the Field of Sexology with Sex Counselor Heather Howard, PhD, MPH | Ep 40In this episode, I explore the multifaceted world of sexology and the importance of finding the right professional to address sexual health and intimacy issues with Sex Counselor, Heather Howard, PhD, MPH. We delved into the differences between sex therapists, counselors, sexological bodyworkers, and surrogate partners, highlighting the significance of their roles in helping individuals and couples navigate sexual challenges.This was an eye-opening conversation. We talked about the diverse approaches and ethical considerations within this field, underscoring the importance of a nonjudgmental, informed, and supportive environment for addressing sexual concerns.Navigating...2024-05-1959 min
Drinks in the LibraryThe Last Book in the Universe with Heather KnappHello Libration Nation! This week I am talking with writer, library worker and avid reader Heather Knapp about a book that had a big impact on her as a child and kicked-off her love of reading: The Last Book in the Universe by Rodman Philbrick. One of the characters in this story LOVES Chocolate, so Heather and I paired it with a Chocolate Martini Mocktail!Chocolate Martini Mocktail3/4 cups milk of your choice1 tbsp. sweetened condensed milk3 tbsp chocolate syrupWhipped Cream (optional)1 teaspoon flaked...2024-05-0700 minThe Princeton Pulse PodcastDigging Into the Debate About Banning Menthol CigarettesOn this episode of the Princeton Pulse Podcast, we dig into the ongoing debate about banning menthol cigarettes in the United States. We’ve known for decades that menthol cigarettes are more addictive and ultimately more harmful than tobacco-flavored cigarettes. Yet they’re still around, attracting young smokers, increasing health disparities, and causing preventable deaths. That is why the FDA has proposed policy to prohibit their sale. Research clearly suggests that a federal ban could save up to 650,000 lives over the course of 40 years, and that one third of them would be Black Americans. Despite those findings, howev...2024-04-0441 min
That's DarkInnocent Maid or Lusty Wench? The Untold Story of Katherine HowardDive into the captivating tale of Katherine Howard, the lesser-known wife of Henry VIII, in this podcast. Explore her rise to power, scandalous downfall, and the enduring mystery surrounding her life. Join us as we unravel the complexities of this intriguing historical figure.2024-03-2846 min
Renaissance English History Podcast: A Show About the TudorsSupplemental: Janet Wertman on Douglas HowardIn this supplemental episode we have a recording of a recent author chat with Janet Wertman, chatting about Douglas Howard. Hosted on Acast. See acast.com/privacy for more information.2024-03-1222 minThe Princeton Pulse PodcastThe Global Fight Against Antimicrobial ResistanceThe Global Fight Against Antimicrobial ResistanceThis episode of the Princeton Pulse Podcast takes on one of the top 10 global public health threats facing humanity: antimicrobial resistance, often called AMR. According to the World Health Organization, this concerning phenomenon directly or indirectly claims more than six million lives each year. That means that antimicrobial-resistant infections are more deadly than AIDS or malaria. Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health and Senior Services, is joined by two guests: Ramanan Laxminarayan, an environmental economist, epidemiologist, a...2024-03-0836 min
The Humanities DistrictPost-Truth Truth with Heather WaltersWhat is a pedagogy of truth?
Read a transcript of this episode on Substack here.
Heather Walters is a senior instructor of Communication. Today we talk about two of her books: Understanding Argumentation in a Post-Truth World, and Communication Ethics: Promoting Truth, Responsibility, and Civil Discourse in a Polarized Age.2024-02-261h 11The Princeton Pulse PodcastOnly in America: Easing the Burden of Medical DebtThis episode of the Princeton Pulse Podcast takes on medical debt, a pervasive and uniquely American problem. Forty one percent of U.S. adults, or about 100 million people, are struggling to pay their medical or dental bills, which has delayed or prevented care, worsened health outcomes, and incurred financial hardship.Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health and Senior Services, delves into the latest research, the underlying drivers of medical debt, and its compelling consequences with two guests: Noam Levey, a senior correspondent for KFF Health News, who has...2024-01-2241 minThe Princeton Pulse PodcastLessons from America’s Former Top Doctor – from Covid to the Opioid CrisisThis episode of the Princeton Pulse Podcast takes us to the front lines of the Covid-19 pandemic and other public health crises with Dr. Jerome Adams, former Surgeon General of the United States.Serving as the “nation’s doctor” during the height of the pandemic, and as a member of the President’s Coronavirus Task Force, Dr. Adams was an integral part of the U.S. response to Covid-19. A public health expert and key spokesperson for the administration, he was uniquely responsible for not only understanding the science related to Covid-19, but for also relaying accurate, trusted...2023-12-1234 min
Dancing with MyselfDWM28: He-Man, Howard the Duck, and Oliver NorthIn episode 28, Dancing with Myself discusses Oliver North's controversial legacy. Howard the Duck, a comic book movie with a cult following, and He-Man! Host Heatheremail: dancingwithmyselfpodcast@gmail.com2023-11-0710 minThe Princeton Pulse PodcastWho’s Caring for the Caregiver? Strategies for Reducing Clinician BurnoutThis episode examines clinician burnout, a public health issue propelled into the spotlight by the Covid-19 pandemic. Up to 54 percent of nurses, physicians, and other clinicians experience prolonged, occupational stress. They suffer exhaustion, low job satisfaction, lack of achievement, and other consequences that not only compromise their personal wellbeing, but also the care they provide to their patients. Host Heather Howard explores the drivers of clinician burnout along with the rising costs with Dr. Bryant Adibe, Sugarman Practitioner in Residence at Princeton's School of Public and International Affairs, and Dr. Wayne Jonas, a practicing family physician and p...2023-11-0339 min
Talking BollocksEpisode: 149 Nige & Heather Of ChupacabraGive Me Money!
Burn The Clowns Chupacabra is a great track. Myself Nige & Heather discuss all things Chupacabra and their debut EP. From it's inception and writing through lockdown to eventual recording, release and how Nige got involved with D.X. Ferris and the Talkin' Slayer Podcast. There is the usual run through the news in an more unusual way.
This Is Backwards Bollocks.
Video Interview
Chupacabra
2023-09-151h 24The Princeton Pulse PodcastA Public Health Approach to Gun Violence in AmericaThis episode tackles gun violence in America, a serious and escalating public health crisis. According to the CDC, firearms kill nearly 50,000 Americans each year and are now the leading cause of death for U.S. children and teens. The facts are startling, but not entirely surprising, when you consider that Americans own more guns per capita than any other country in the world. Unfortunately, gun violence is often viewed as a political issue as opposed to a public health threat, which has prevented meaningful progress in fighting this epidemic. But that is beginning to change as policymakers, h...2023-08-1545 minThe Princeton Pulse PodcastWhich Country Will Be the First to Wipe Out Cervical Cancer? (The Answer May Surprise You.)This episode highlights a potential win in the fight against cervical cancer – one that comes from a place that you might not expect. Rwanda, a low-income country, could become the first country in the world to eradicate the disease. Armed with a remarkably ambitious vaccination program for human papillomavirus (HPV), which causes cervical cancer, along with a screen-and-treat program to ensure earlier intervention, this small African country is doing a better job than most wealthy countries. How is this possible, and what can we learn from their efforts?Host Heather Howard, a professor at Princeton Uni...2023-06-0233 min
Chaos N' CookiesLearning to Flourish with Casey HowardAs a parent herself, Casey Howard experienced the rundown feeling that many mothers face every day. She knew that something needed to change and decided to take action. That's when she came up with the idea of Flourish for Moms, a community where mothers can connect, implement self-care, and live their life to the fullest. Through her efforts, Casey has created a safe haven for moms to share their experiences and support each other in their journey of motherhood.About the Guest:Casey Howard founded Flourish For Moms to help stressed-out moms along their self-care...2023-05-1629 minThe Princeton Pulse PodcastWhy Millions of Americans May Lose Their Health InsuranceThis episode spotlights health insurance in the U.S. – and why an estimated 15 million Medicaid enrollees are at risk of losing their health insurance coverage and access to care. In 2020, Congress enacted legislation that gave states extra Medicaid funds to help address the raging pandemic, but they attached a condition that prevented states from disenrolling individuals during the public health emergency. On March 31, 2023, the requirement expired and states began to return to normal eligibility and enrollment operations. Referred to as “the Medicaid unwinding,” this represents the biggest health insurance coverage event since the Affordable Care Act. H...2023-05-1236 min
Ambitious Moms ClubEpisode 14: Why Your Gut Health is Your Business Superpower with Dr. Heather FinleyIn this episode we chat with Dr. Heather Finely, a registered dietitian and gut health specialist, who helps people strugging with bloating, constipation and IBS find relief from their symptoms. She explains how your gut health impacts your everyday wellness + ripples into the success of your business and role as mom. We talk about:Easy techniques to support your gut healthThe correlation between stress and gut healthWays to prioritize your gut health as a busy momConnect with Dr. Heather Finley:Instagram: @drheatherfinleyLinked In: Dr. Heather FinleyWebsite: h...2023-04-2636 min
Now that's SignificantWhy I doubled down on market research with Heather O'SheaOn this episode of Now that's Significant, we’re joined by Heather O’Shea, Chief Research Officer at Alter Agents, a full-service, strategic market research consultancy reimagining research in an era of shifting decision making. Heather is a passionate digital ad insights leader with over 16 years of experience in market research and consumer insights. She has held positions at media agencies, publishers, tech platforms and research companies.
How brands need to go back to basics with their approach to market research. Reasons for this included the evolution of consumer data landscape (GDPR, Apple’s app tracking transparency, demise...2023-03-1526 minThe Princeton Pulse PodcastCan We Tackle Vaccine Hesitancy and Climate Change With a Similar Playbook? Researchers Think So.This episode takes on vaccine hesitancy and climate change. What do these seemingly diverse problems have in common? More than you might think. Although they are distinct challenges, both imperil global health, are perpetuated by social behaviors, and, according to a recent study, could be solved with a similar playbook.Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health and Senior Services, confronts these problems and potential solutions with Princeton Professor Simon Levin, who has conducted research on the topic, and Nicholas Silitch, former chief risk officer for Prudential Financial, who...2023-03-0344 minThe Princeton Pulse PodcastMeasuring "The Good Life" - Alternative Metrics for National WellbeingThis episode is about measuring “The Good Life.” Gross domestic product, or GDP, has been the longstanding indicator for evaluating a country’s performance and prosperity. But there is a growing movement to look beyond GDP, which only accounts for goods and services. Economists and other stakeholders argue the need for a better metric – one that considers health, access to education, happiness, and other dimensions of human welfare to provide a more complete picture.Host Heather Howard, a professor at Princeton University and former New Jersey Commissioner of Health and Senior Services, discusses the issue with two guests...2023-01-0941 min
Your Truth Shared#35 Regain Your Power as a Consumer with Heather McGuireAs we approach the festive season and near the end of 2022, integrated nutritional health coach Heather McGuire is here to discuss the mindset around food, taking your power back as a consumer and how a balanced diet can greatly benefit your lifestyle. Heather's tagline, "I do health, I don't do guilt", shines throughout as Heather reminds us that food is not our enemy. Instead, it is one of the greatest joys of life.
When eating and drinking, do you know what you are consuming? In this episode, Heather shares the importance of removing naivety when shopping, entices u...2022-12-2042 minThe Princeton Pulse PodcastCan Sugary Beverage Taxes Improve Public Health?This episode of The Princeton Pulse explores the effectiveness of levies on sugar-sweetened beverages, comparing experiences from South Africa and Philadelphia. Sometimes called soda or sugar taxes, they are used as a policy tool to address rising rates of obesity and other non-communicable diseases, and the related social and economic costs.Studies show that drinking too much sugar contributes to obesity and increases risk of diabetes, heart disease, and other serious illnesses. With that evidence in mind, more than 45 countries have implemented sugary beverage taxes on a national or subnational level. The taxes are designed to reduce...2022-11-2839 min
Dr. Streicher’s Inside Information: Menopause, Midlife, and MoreTHE POWER of the PILLOW: The Ergonomics of Sex ... with Dr. Heather HowardFor people with a physical challenge, such as back pain, a hip replacement, arthritis, or generalized weakness, the mechanics of having sex make it seem out of the question. But no matter the physical challenge, both solo, and partnered sex can be not only possible but pleasurable. In this episode, Dr. Streicher chats with Dr. Heather Howard, a clinical sexologist, the founder of The Center for Sexual Health and Rehabilitation, and the developer of ERGOEROTICS, which facilitates sexual pleasure for people with those physical challenges that make sex...challenging.
In this episode, Dr. Streicher and Dr. Howard discuss:
T...2022-10-1326 min
The Princeton Pulse PodcastClosing the Racial Divide in Maternal-Infant HealthThe inaugural episode of The Princeton Pulse Podcast addresses maternal and infant health disparities, a serious and often overlooked public health crisis. The facts are startling. In the United States, Black mothers are three to four times more likely to die of pregnancy-related complications than white women, and Black babies are twice as likely as white babies to die before their first birthdays. Those statistics have captured the attention of both researchers and policymakers, especially in New Jersey, where the gaps are even more stark. What is causing such dire outcomes? How can we close the racial divide?2022-09-2936 min
Outdoor Adventure SeriesHeather Physioc, Outdoor Enthusiast, Photographer & WriterHello everyone. Welcome back for another episode of the Outdoor Adventure Series Podcast. Our guest today is Heather Physioc. Heather is an Outdoor Enthusiast, Photographer & Writer. She is passionate about traveling, exploring, photographing, and writing about the natural world. She hopes her images and writing can inspire a closer connection to nature and greater adoption and awareness of conservation needs.Heather is also the granddaughter of Bruce Cochran. Bruce was a cartoonist, illustrator, and author. He was a celebrated member of the Outdoor Writers Association of America (OWAA). He served on its Board of...2022-09-2749 min
From the Therapist's ChairFrom The Therapist's Chair - EP18 - EmotionsIn this episode we discuss emotions! Why do we feel them? Do we have to feel them? And how can we get back in touch with our emotions like the good old days?2022-09-0459 min
Social Responsibility at WorkUNMUTED leadership with Heather HansenI’m so honored to have Heather Hansen on the podcast today all the way from Singapore, we joked that she has end of day hair and I have early morning hair 💇♀️
In this episode we discuss how the UNMUTED leader can show up, speak up, and inspire action. Heather boldly states, “when we are conscious, confident, and connected we can truly be unmuted and build a psychologically safe environment to bring out the best in our people. This will allow us to communicate more successfully in a distributed, global workforce.”
Heather focuses on fostering unmuted communi...2022-08-3139 min
REFLECT the Life You Want“Gratitude is a Game Changer” with Heather McWhorter, Director, Center for Innovation and Entrepreneurship, UNC-WilmingtonHeather McWhorter is the Director of the Center for Innovation and Entrepreneurship (CIE) at the University of North Carolina at Wilmington (UNCW). Heather is passionate about building ecosystems to support the prosperity of all entrepreneurs. She provides executive oversight of the UNCW CIE. CIE nurtures high-impact startups with education, connections, and incubation and collision space, and accelerates the entrepreneurial ecosystem in southeastern North Carolina as a vibrant hub of innovation. Established in 2013, the CIE has given startups a place to call home while supporting the growth of the region’s entrepreneurial ecosystem to the top start...2022-08-1934 min
From the Therapist's ChairFrom The Therapist's Chair - EP17 - ValuesIn this episode we discuss what values are. How do you get values if you have none? What's the most important value? Why doesn't Chris have any values? This episode has an exercise so a pen and paper will be required!2022-08-0251 min
DarkHorse Podcast#134: Flies in the Face of Reason (Bret Weinstein & Heather Heying DarkHorse Livestream)View on Odysee: https://odysee.com/@BretWeinstein:f/EvoLens134:0?r=4uduif6gFWnKY3Bktmi8XwCNa7UxSJpb View on Spotify (With video): ***** In this 134th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. This week, we discuss Howard Zinn, scones, and the existence of God. We discuss accidents and injury, and Bret proposes a hypothesis for why his recent bicycle accident happened. We discuss memory, frame rate...2022-07-171h 28From the Therapist's ChairFrom The Therapist's Chair - EP16 - DepressionIn todays episode Heather shares her wise wisdom for the majority of the hour whilst Chris writes notes on his notepad and then doesn't do anything with them. If you want to learn about the causes, effects and various other aspects of depression this episode has it all! The only thing it doesn't have is a brief conversation about cooking.2022-07-021h 06REFLECT the Life You WantBecoming Who You Were Created to Be with Heather Clark, Green CompassHeather Clark is a mother of four and lives near the beach in Wilmington, NC.She studied Exercise Physiology before eventually becoming a Registered Nurse and graduate of East Carolina University.She has been a health and fitness advocate ever since her father died at an early age of only 38 years old.She launched into the health and fitness products business fulltime once she was able to replace her income as a nurse.She has survived ovarian cancer.She first learned of the benefits of Green Compass CBD products...2022-06-1053 min
Social Responsibility at WorkHighly Sensitive Leadership with Heather Dominick-KosmickiBeing “highly sensitive” has often been viewed as a counter traditional leadership trait but my guest today has built an entire work model around educating about HSPs (highly sensitive people) and proving that highly sensitive leaders actually build stronger culture and more cohesive teams.
Heather Dominick is the founder and leader of the Highly Sensitive Entrepreneur® movement. Her teachings demonstrate how highly sensitive traits when used as strengths, rather than shadows, can create effective entrepreneurial success. Her deep wisdom reaches over 100,000 Highly Sensitive Entrepreneurs around the globe. Did I mention she started off as a high school drama...2022-05-1142 min
Northern Nightmares18. Mackenzie HowardWelcome back everybody, today I have the very disturbing case of 13 year old Mackenzie Howard. Her sudden death rocked the small village of Kake and her killer has never given a motive for the crime. Please excuse my very congested and raspy voice this week, I am hoping to be fully recovered before mom and I record again. follow us on social media!https://www.facebook.com/northernnightmarespodhttps://www.patreon.com/northernnightmaresnorthernnightmarespod@gmail.comhttps://twitter.com/nn_pod2022-05-0234 min
Outdoor Adventure SeriesHeather Saulsbury - Outdoor Adventure Enthusiast and Co-founder of PNWBUSHCRAFTHello everyone. Welcome back for another episode of the Outdoor Adventure Series Podcast. This is your Host, Howard Fox. The Outdoor Adventure Series celebrates individuals & families, businesses, and organizations that seek out and promote the exploration, and enjoyment of the great outdoors. Our guest today is Heather SaulsburyHeather is an Outdoor Adventure Enthusiast and Owner and Co-founder of PNWBUSHCRAFT, the producer of rugged outdoor gear for your next adventure. PNWBUSHCRAFT is a family business she started with her husband in 2014. They focus on creating amazing handcrafted outdoor gear that...2022-04-2034 min
From the Therapist's ChairFrom The Therapist's Chair - EP15 - Teenagers!Two people try and force themselves to become relatable to the youth of today by reminiscing on issues that can no longer exist like smallpox. Later Heather gives a lot of helpful information and insight as to why teenagers behave the way they do (backed up with science). And giving them a clear excuses as to why they are tired all the time or forgot to fold their clothes away in their drawers.2022-03-1358 min
From the Therapist's ChairFrom The Therapist's Chair - EP14 - The Route to Seeking TherapyIn this episode we talk about getting started on the road to recovery, how to identify when you need help, how to get started and also sharing some experiences on what the journey can look like as you get back on your feet. Apologies for the break in between episodes, it has nothing to do with Chris.2022-01-231h 01
The Rocks Beneath Our FeetHeather Howard and Kath Grey: The farce and frustrations of gender inequality in geological mappingKath Grey, retired from a 50-year career with GSWA and Heather Howard, a project manager still working for GSWA after almost 20 years, reflect on some of the challenges of working in a field in which women remain a minority.2021-12-0618 minThe Rocks Beneath Our FeetHeather Howard: Encounters with Aboriginal culture through geological mappingHeather Howard talks about working with the Ngaanyatjarra traditional owners while mapping the Musgrave Province .2021-11-2911 min
Conversations That MatterEpisode 57 - Advancing Equality and Eradicating Poverty with Heather ShapterJoin me for this week's episode of What Would Amber Do? This is the first episode inside the new focus of the show. Going forward I will be interviewing leaders out to make a difference for all human beings. It is really my profound pleasure to have Heather Shapter as my first guest on the show inside this new lens. Heather is an International Development Executive with decades of experience on 5 continents, leading change in some of the world's most respected International NGO's and foundations. Heather is currently the Executive Director of Crossroads International, a leading Canadian vol...2021-11-2444 min