Shows
HerbRallyVitalist Herbalism & Self Care with Heather LunaA huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour, I'm joined by Heather Luna. Heather is a clinical Herbalist and nutritionist and is the founder of the ACORN School of Herbal Medicine. She is the primary teacher for all classes and programs, as well as the director an...2025-03-0852 min
One More Thing Before You GoHarmony in Healing: Heather Hutchison on Music and Mental HealthIn this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation.Join us as Heather reveals how she finds refuge in music, offering real-world strategies for coping with mental illness and disability. Discover how her inspiring story of resilience and hope can help you support loved ones facing similar challenges. This conversation promises to touch your...2024-09-2957 min
AT Banter PodcastAT Banter Podcast Episode 361 - Heather HutchisonIt’s the first show of a brand new year and we couldn’t be more excited to start things off with a bang as Ryan and Rob welcome social media superstar and author, advocate, and musician Heather Hutchison to the show. We talk about how she began her career as a content creator, what it’s like material that is both entertaining as well as educating, her passion for music and her albums, and much much more!
Show Transcript
https://atbanter.files.wordpress.com/2024/01/at-banter-podcast-episode-361-heather-hutchison.pdf
Show Notes
Heather Hutchison Online
https...2024-01-0347 min
Unconventional LeadersLearn More While You Read by Doing This | Nick HutchisonEver feel overwhelmed after reading a book? You learn a ton of new, helpful information but are not sure where to begin when it comes to applying everything you just learned. Maybe you struggle with reading books altogether, even though you know you “should.”Today, I connected with Nick Hutchison, author of 'Rise of the Reader' and founder of BookThinkers, a platform that bridges the worlds of authors and readers. Today, he shares with us his unique story of how he started reading and what it's like to build a platform that reaches over 1,000,000 people each month. He w...2023-12-0131 min
HerbRallyHeather Sanderson | The Herbalist Hour Ep. 79A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour I'm joined by Heather Sanderson. Heather is the founder of Majestic Wisdom Publishing, and the host of the Majestic Wisdom Podcast. In this conversation we chat about how she approaches writing, the benefits of having a writ...2023-11-261h 02
The Courage to Change: A Recovery Podcast207: Raising A Child With Special Needs With Heather HutchisonHeather’s life changed drastically when her son began struggling with mental illness issues as a very young child. When he was three, she found herself sitting across from his doctor, as he recommended psychiatric hospitalization. This was the first but not the last time she’d had to do something similar as a result of the extreme behavior and violence that she attempted to manage everyday.All along the way her own guilt around the situation was compounded by other people trying to suggest what was happening was in some way her fault. What followed were 13 hosp...2023-10-241h 20
WV Uncommon PlaceHeather HutchinsonHeather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date.
Blind since birth, she is passionate about educating people on disability and mental health through her music and writing.
An avid traveller, she has spent time living and teaching English in Latin America. Heather lives on the west coast of Canada with her partner Jordan and their cat Maya. When she isn’t writing, playing music or traveling, she can usually be found at the beach, or curled up with a good book and a chai la...2023-03-2132 min
BlindsightHeather Hutchison Part 1Caution Sensitive Content: Heather Hutchison is a Singer/Songwriter, author and survivor. She opens up about her struggle with depression and anxiety and how it led to her drive for ending her own life. Fortunately, she sought help and is now working to spread the word about suicide in young people. Please visit the Colorado crisis center if you want more information about the signs of suicide prevention, or dial 988 to anonymously report and help someone who may be considering taking their own life. Links down below.
https://coloradocrisisservices.org/ (Colorado Specific)
https://988lifeline.org/?ref=w3use (National Hotline)
...2023-03-1725 min
HerbRallyTeen Anxiety & Insomnia | An Herbalist's ApproachOne of our HerbRally Schoolhouse members asked "Do you know any herbalists that work with teens who have social anxiety and struggle to fall asleep?" Well, sure enough, Heather Irvine came to the rescue! She recorded this video for us with a very well rounded and thoughtful approach to how she thinks about this. First she gives a bit of a background on herself and her herbal education. Then she gets into the good stuff, offering a few suggestions that would be super helpful if you are having a similar experience. Heat...2023-03-1335 minHerbRallyMugwort Magic & Intuitive Wisdom | Robin Rose BennettRobin Rose teaches us about the magic of mugwort (Artemisia vulgaris), self care, and intuitive wisdom. This is a clip from a class Robin Rose Bennett taught for the International Herb Symposium. WATCH THE FULL CLASS Learn more about Robin and her work at RobinRoseBennett.com BOOK - The Gift of Healing Herbs by Robin Rose Bennett: LEARN MORE AND BUY International Herb Symposium - LEARN MORE AND REGISTER WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive these THIRTEEN he...2023-02-2106 min
Creative PeacemealHeather Hutchison, Musician, & Author discusses finding solace and success in music, and advocating and breaking barriers as person who is blind.Send us a text Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date.old with both heart-wrenching honesty and sharp whit, Holding On by Letting Go chronicles Hutchison’s life as a blind person in Canada and Latin America, her hospitalization for psychiatric care in the midst of the COVID-19 pandemic, and the refuge she has always found in music. It is a gripping story of courage, resilience, hope, and surrendering for a second chance at life.2023-02-0638 minHerbRallyNative plants, invasive plants & kudzu | Kat Maier on Rappahannock RadioToday's episode is a short snippet from an hour and a half conversation between world renowned herbalist Kat Maier and Kiaya Abernathy, host of Rappahannock Radio. They discuss native plants, invasive plants and kudzu. We hope you enjoy! You can listen to the full inteview on our YouTube Channel, or simply searching for it in your podcast player of choice. FOLLOW RAPPAHANNOCK RADIO ON YOUTUBE RAPPAHANNOCK RADIO HOMEPAGE KAT MAIER'S WEBSITE Buy Kat's new book "Energetic Herbalism" WANT MORE HERBAL GO...2023-01-1913 minHerbRallyIntro to Hibiscus | Heather IrvineToday's episode is brought to you by the Heart of Herbs. You can get 40% off any of their programs with coupon code HOH40NOW at checkout. LEARN MORE AT HEARTOFHERBS.COM LIMITED TIME ONLY: Coupon is valid now through December 31, 2022. Heart of Herbs Herbal School was founded in 1998 by Demetria Clark, world renowned herbalist and best-selling author of several books. CLICK HERE to see their many different herbalism programs. Don't forget to use coupon code HOH40NOW at checkout to get 40% off! In today’s episode h...2022-12-2226 minHerbRallyJuliette of the Herbs | Heather IrvineToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. On today’s episode, Heather Irvine profiles the life and works of accomplished herbalist and author Juliette de Baïracli Levy. Hear a bit about her life and travels, then dive into her uses for herbs! Books mentioned in today's episode: The Complete Herbal Handbook for Farm and Sta...2022-12-1732 minHerbRallyPart 3 | Herbal First Aid with Heather IrvineToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Today's episode is part three of a three part series with Heather Irvine. She has been teaching this class for years now, and she really knows her stuff! In this hour and a half webinar, you’re going to have a lot of takeaways. One of Hea...2022-12-0234 minHerbRallyPart 2 | Herbal First Aid with Heather IrvineToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Today's episode is part two of a three part series with Heather Irvine. She has been teaching this class for years now, and she really knows her stuff! In this hour and a half webinar, you’re going to have a lot of takeaways. One of Hea...2022-11-2835 minHerbRallyPart 1 | Herbal First Aid with Heather IrvineToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Today's episode is part one of a three part series with Heather Irvine. She has been teaching this class for years now, and she really knows her stuff! In this hour and a half webinar, you’re going to have a lot of takeaways. One of Hea...2022-11-2235 minHerbRallyPhytochemistry for Herbalists | FREE WEBINARPhytochemistry for Herbalists | A Meaningful Overview Taught by Heather Irvine December 15, 2022 | 6PM to 7PM (EST) LIVE WEBINAR HOSTED ON ZOOM LEARN MORE AND REGISTER (FOR FREE) Herbalists and sources you learn from use phytochemistry terms; alkaloid, phenolic, terpene, polysaccharide, glycoside, and you may have carried on accepting a level of understanding from context clues, but are you able to explain what these mean, or paint an overview of these constituent types in comparison to each other? Can you infer functional qualities from these terms, and safety significance? Heather I...2022-11-2104 minHerbRally5 Herbs for 5 Body Systems | Heather IrvineToday we have the pleasure of hearing from frequent HerbRally contributor, Heather Irvine. She delves into five body systems, and five herbs to consider using. I could mention them here, but why spoil the fun? Give it a listen and let us know what you think! You can learn more from Heather at her “Sound Wise about Medicinal Plants”. CLICK HERE to tune in. Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order with coupon code HERBRALLY15 at checkout. Visit Mountai...2022-10-2430 minHerbRallyMyrrh Mini Monograph - Tooth and Gum Health & a Bit More | Heather IrvineToday's episode is all about myrrh! With frequent HerbRally contributor, Heather Irvine. Heather has a fantastic new audio project that you should know about! It's called "Sound Wise about Medicinal Plants". LISTEN HERE Heather was super on board with the HerbRally Podcast and audio monographs right from the start. We were both looking for herbal learning to listen to while multitasking and before HerbRally weren't finding many resources, "just a few dry audiobooks about antioxidants written by and read by robots", says Heather. Obviously, things have co...2022-10-1823 minHerbRallyHerbs & Sleep with Heather IrvineOn today’s episode we’ll hear from herbalist Heather Irvine. She’s going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda. Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order with coupon code HERBRALLY15 at checkout. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Thanks for listening! HerbRally www.herbrally.com Follow us on YouTube!2022-09-261h 01HerbRally20 minutes on oats with Heather IrvineIn this episode, herbalist Heather Irvine goes in depth on the nutritive, ubiquitous oat. BUY ORGANIC OATSTRAW Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order with coupon code HERBRALLY15 at checkout. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Thanks for listening! HerbRally www.herbrally.com FOLLOW US ON TIKTOK2022-09-0125 minHerbRally50 minutes on vitex with Heather IrvineLearn all about vitex in today’s episode with Heather Irvine. She covers plant characteristics, names, cultural uses, herbal uses, and more! Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order with coupon code HERBRALLY15 at checkout. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Thanks for listening! HerbRally www.herbrally.com FOLLOW US ON TIKTOK2022-08-2353 minHerbRallyAll About Lion's Mane | Heather IrvineToday's episode is a half hour on lion's mane, the medicinal mushroom known for it's brain health properties. I love this episode so I wanted to do a replay of it. So if you've never listened to it, I recommend giving it a listen! Also, Kyle Denton performs his song about lion's mane in the very beginning. Learn more about Heather at Botanical Brilliants on Facebook. Learn more about Kyle at TippecanoeHerbs.com. Here's the lyrics to his song: Saw you lying in the arms of a hard...2022-08-1440 minHerbRallyAll About Valerian with Heather IrvineListen in as herbalist Heather Irvine goes in-depth on Valerian. What's not to love about over an hour on Valerian? You can follow Heather and her work @medicinalplantdiva on Instagram or Botanical Brilliants on Facebook. If you enjoyed the episode please consider leaving a review on Apple Podcasts or your podcast player of choice. To read over 70 epic, well-written monographs please visit HerbRally.com/monographs Thanks for listening! Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order...2022-08-071h 17HerbRallyDreaming of Birch | Book Reading with Heather SandersonTake a few moments to center yourself, find a place to be comfortable and listen to one of Heather Sanderson's plant spirit short books: Dreaming of Birch. She talks a little about her writing journey and process connecting with plants and trees, diving into the medicine folklore and their plant spirits. Hope you enjoy this book reading! WATCH ON YOUTUBE Learn more about her 21 plant spirit short reads as well as all of her other books: https://majesticwisdompublishing.com/books/ More about Heather: https://majesticwisdompublishing.com/about/ Fo...2022-07-2814 min
From Survivor to ThriverEpisode 70- Heather Hutchison: Hold on for that momentSend us a textHeather is the Amazon best-selling author of “Holding On by Letting Go: A Memoir,” and an award-winning singer/songwriter with four albums released to date, including her latest, “If I Could” that dropped in January 2022. Blind since birth, she struggled with anxiety from a very young age which, by her early teens, became accompanied by bouts of severe depression. Heather struggled with the total lack of control brought about by the onset of the pandemic, which sent her into a massive depressive spiral and a plan to end her life. A psychiatric involuntary stay at the h...2022-07-261h 12
The Dylan ExperienceE39 - Holding On By Letting Go With Heather HutchisonHeather Hutchison is an award-winning singer/songwriter, best-selling author, and a mental health advocate on social media all while being blind. My conversation with Heather revealed an incredible story along with an even more incredible human being. I hope you find some time to listen to our discussion and more importantly, check out Heather's links below:
Website: https://www.heather-hutchison.com
Facebook: https://www.facebook.com/heatherhutchisonmusic
Instagram: https://www.instagram.com/heatherhutchisonmusic
TikTok: https://www.tiktok.com/@heatherhutchisonmusic
Youtube: https://www.youtube.com/hhutchisonmusic
2022-06-0357 min
Outlook on Radio WesternOutlook 2022-05-30 - Heather Hutchison Performs LiveSinger/song writer and author Heather Hutchison now, will think of herself during the toughest moments of these last few years, as if it were another girl entirely:
“She’s been so mean to herself for so long. And if we talked to our friends the way we talk to ourselves, we wouldn’t have any.”
It’s been six months since we spoke with Hutchison about her memoir, released a year ago: Holding On by Letting Go.
Since then, the January 28 release of her new EP, If I Could came out, a sort of companion to the book, a soundtrack...2022-05-3158 min
The What's Your Excuse? ShowWhat’s Your Excuse? EP 074 Heather Hutchison Blind Author Singer and Song WriterHello again, I hope you are doing well.
I have to once again apologize for falling short on my podcast release schedule.
In this case this episode of What’s Your Excuse?
Was delayed by my trip to Washington DC to attend the national conference and Blind Leader Development Training Program of the American Foundation of the Blind.
Not having been anywhere in person since the beginning of Covid, it took me much longer to get prepared to leave.
Then the day before I ws scheduled to leave I fell in my yard and twisted my left knee.
And if th...2022-05-251h 06
The Douglas Robbins Show#62- Inspiring conversation with Blind Author and Songwriter Heather HutchisonSend us a text Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date, including her latest release, 'If I Could' (January 2022).Check her out at https://www.heather-hutchison.com/If you enjoy the show and want to help support it, please click the patreon link below. This has been edited by Jerome Reyes. Reach out to jrmcrys.work@gmail.com for any resources or changes. Thanks! Support the show2022-04-1238 min
HerbRallyHeart Expansion, HerbRally + The Art of Frugal Nutrition with Mason HutchisonToday’s episode is the full interview I did with Heather Sanderson on the Majestic Wisdom Podcast. Thank you so much Heather for letting HerbRally publish the audio here! Everyone, please search “Majestic Wisdom Podcast” in your podcast player of choice and give them a subscribe. EPISODE DESCRIPTION In this episode of Majestic Wisdom Podcast Heather co-creates with Mason Hutchison, founder and owner of HerbRally, a never-ending online offering and ecosystem that connects people with plants (and with plant people) both virtually and in body. Mason shares his journey of where H...2022-03-1146 min
Seizure Salad (~Fustercluck Epilepticus~)Heather & Micah Catch Up: New Album, Mental Health, & Random Asides - part 2of 2Heather Hutchison dropped a new EP in January called "If I Could", & joins me on the show to talk about it. We try to stay on topic, yet stray into subjects like mental health, the entertainment industry, and other really good random tangents!
Find Heather's music, book, & biography at https://www.heather-hutchison.com/
Intro music, "If I Could", from Heather's new EP of the same name.
Outro music, "Taxi Driver" from Heather's album Charades. Buy it here: https://heatherhutchison.bandcamp.com/album/charades
“Seizure Salad, ~Fustercluck Epilepticus~”, is produced & hosted by...2022-03-101h 08
Lets Have This ConversationPromoting Inclusion Through the Gift of Music with: Heather HutchisonCapturing the imagination of the art of possibilities through the gift of music is something which energizes Heather Hutchison to succeed everyday. She’s an Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date, including her latest release, 'If I Could' (January 2022).
Blind since birth and having struggled with mental illness from a young age, she is passionate about educating and connecting with people on disability and mental health through her music and writing. Heather is a frequent guest on national television and radio programs an...2022-03-0919 minSeizure Salad (~Fustercluck Epilepticus~)Heather & Micah Catch Up: New Album, Mental Health, & Random Asides - part 1Heather Hutchison dropped a new EP in January called "If I Could", & joins me on the show to talk about it. We try to stay on topic, yet stray into subjects like mental health, the entertainment industry, and other random tangents (including banjo jokes!)...
Find Heather's music, book, & biography at https://www.heather-hutchison.com/
Outro music, "Lock the Door" from the album If I Could by Heather Hutchison. Buy it here: https://heatherhutchison.bandcamp.com/album/if-i-could
“Seizure Salad, ~Fustercluck Epilepticus~”, is produced & hosted by Micah Ball
Original Logo and Graph...2022-03-081h 00
More Than TherapyHolding On by Letting Go with Heather Hutchison, An Artist and Best Selling AuthorHeather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date, including her latest release, If I could, (January 2022). Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveler, Heather has spent time living and teaching English in Latin America.
https://www.heather-hutchison.com
https://www.facebook.com/heatherhutchisonmusic
https://www.instagram.com/heatherhutchisonmusic
https://www.youtube...2022-03-0131 min
Heidi's LemonAid StandNew Show #125- Heather- Born Blind to Singer/SongwriterInterview was done January 31, 2022!
I love meeting new people willing to let me in and share their “lemon to lemonade” experience!
This story is about Heather who was born blind but lived a pretty normal life until her father left when she was 6 years old which gave her anxiety about people leaving her, needing to be perfect, and she viewed being blind as something negative. When she struggled with mental health problems she decided that she wanted to do one thing every day to make the world a better place so now she is a musi...2022-02-2121 min
Going North PodcastEp. 470 – “Holding On by Letting Go” with Heather Hutchison (@hlhutchison)Be compassionate to others and have a well of grace for ourselves. Today’s featured bestselling author is Award-winning singer, songwriter, avid traveler, and mental health and disability advocate, Heather Hutchison. Heather and I talk about her book, “Holding On by Letting Go: A Memoir”, dealing with blindness, and more!! Key Thing’s You’ll Learn: What 3 main lessons she learned from this pandemic. How to deal with negative self-talk. What helps Heather to stay creative.2022-02-1735 min
Cold TurkeyEp.171 - HeatherHeather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America.Links:https://www.heather-hutchison.comhttps://www.facebook.com/heatherhutchisonmusichttps://www.instagram.com/heatherhutchisonmusichttps://www.youtube.com/hhutchisonmusic2022-02-0554 minCold TurkeyEp.171 - HeatherHeather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America.
Links:
https://www.heather-hutchison.com/ (https://www.heather-hutchison.com)
https://www.facebook.com/heatherhutchisonmusic (https://www.facebook.com/heatherhutchisonmusic)
https://www.instagram.com/heatherhutchisonmusic (https://www.instagram.com/heatherhutchisonmusic)
https://www...2022-02-0554 min
Majestic WisdomEpisode 21 – Heart Expansion, HerbRally + The Art of Frugal Nutrition with Mason HutchisonIn this episode of Majestic Wisdom Podcast Heather co-creates with Mason Hutchison, founder and owner of HerbRally, an ever-growing online offering and ecosystem that connects people with plants (and with plant people) both virtually and in body.
Mason shares his journey of where HerbRally came from, what it is, what it means to him, and how both it, and he, continue to evolve through this offering. He also talks about a new creation, The Art of Frugal Nutrition, an ever-expanding class series that has been in his heart for some time (and touches on Dumpster Diving with...2022-01-1741 min
HerbRallyHerbRally Updates with Mason HutchisonListen in as Mason rattles off a bunch of fun and important updates in the HerbRally world! Here are the links to everything he mentions: HerbRally Schoolhouse Botanical Medicine Movement FREE WEBINAR - Forage and Improve Your Health with Native Plant Medicine 7 Herbal Freebies Majestic Wisdom Podcast with Heather Sanderson These updates are from January 7, 2022. Thanks for listening! HerbRally www.herbrally.com 2022-01-0710 min
Phoenix and Flame Podcast"You're Not Alone" Interview Series: Heather Hutchison's emotional journey through blindness, depression, and suicidal plans and how music became her safe havenListen to Heather describe her experiences of using music as safety from the negative reactions to her blindness, her lifelong struggle with anxiety and depression which culminated in inpatient psychiatric hospitalization, and her transformation into a light for others. Holding On by Letting Go, by Heather Hutchison "Where the Ocean Meets the Sand" - CD by Heather Hutchison2022-01-0346 min
Resilience and Relationships (R&R)Holding On By Letting Go with Heather Hutchison: Resilience in Life and Leadership Episode 015402-521-3080Stephanie talks to the inspirational Heather Hutchison! This conversation will move and inspire you. Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date.Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. Heather is a frequent guest on national television and radio programs and renowned podcasts across the globe to share her message of h...2021-12-2950 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Mental illness and disability with Heather HutchisonToday we’re going to be talking about real world strategies for coping with mental illness and disability. I’m delighted to welcome special guest Heather Hutchison. Heather is an award-winning singer and songwriter from Vancouver Island, Canada. She is also a mental health and disability advocate, the author of “Holding On by Letting Go,” and she has been blind since birth. You can learn more about Heather, her book, and her music at her website Heather-Hutchison.com.Some of the topics Heather talks about:What are some common misconceptions about blindness?How is it different in...2021-12-2722 min
Students of MindParenting A Child with Mental Illness & Navigating the Major Gaps and Flaws in Mental Health Care w/ Heather HutchisonOn this episode of Students of Mind Jayde is joined by mother, mental health advocate, and writer Heather Hutchison. Heather shares her experience with navigating the mental health care system in America with her son, starting from a very young age. Jayde and Heather talk about the dynamics of caregiving, the ways the mental healthcare system in America falls short, and more!Get your free 7 day trial with Squadcast HereGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Heather:...2021-12-1854 min
A Little Less Fear Podcast with Dr. Lino MartinezEpisode 66: Interview with singer/songwriter Heather Hutchison!Incredible interview with musician Heather Hutchison! Being born blind was not an obstacle for Heather when coming to music. She has recorded four albums, won awards and keeps making music a priority as it has helped her heal through depression. "The unknown, creates unnecessary fears,"- Heather Hutchison. This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and v...2021-12-1429 min
Because We Are StrongINTERVIEW: Heather Hutchinson and Holding On by Letting GoMeet Heather:Heather Hutchison is an award-winning singer/songwriter and author of the new memoir, Holding On by Letting Go. She shares her story of life as a blind person both in Canada and Latin America, her struggles with anxiety and depression, the unique challenges of being hospitalized for psychiatric care during the COVID-19 pandemic, and the refuge she has always found in music. It is her story of choosing life.Connect with Heather:Website: www.heather-hutchison.comFacebook: www.facebook.com/heatherhutchisonmusicInstagram: @heatherhutchisonmusicTwitter...2021-11-3025 min
Sex, Drugs, and JesusEpisode #26: Winning At Life While Legally Blind, Deciding To Live, Acquiring Spiritual Understanding And Overcoming The Addiction To Family With Heather Hutchison, Author, Singer & SongwriterSend us a text INTRODUCTION:Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. Heather is a frequent guest on national television and radio programs and renowned podcasts across the globe to share her message of hope to those who are struggling. In her a...2021-11-261h 02Outlook on Radio WesternOutlook 2021-11-22 - "Holding On By Letting Go" With Heather HutchisonContent Warning: This episode of Outlook On Radio Western contains discussions of major depression and talk of suicide. We at Outlook believe these things need to be talked about more, but wish to remain sensitive to possible triggers others may have.
It’s where the ocean meets the sand, where a total lack of control (like during a pandemic) can lead to a moment of clarity and the daily (or overnight) reminders of what truly matters.
This week on Outlook we speak with singer/song writer/musician/author Heather Hutchison about her book “Holding On By Letting Go: A Memoir”.
The jo...2021-11-231h 22
Life Artists RadioHolding On By Letting Go with Heather HutchisonGet her book here...Connect with Heather Hutchison:Website: https://www.heather-hutchison.comFacebook: https://www.facebook.com/heatherhutchisonmusicInstagram: https://www.instagram.com/heatherhutchisonmusicYoutube: https://www.youtube.com/hhutchisonmusicTwitter: https://www.twitter.com/hlhutchison Connect with me via...Website: LifeArtists.meFacebook: Rodolfo De AngeliInstagram: Rodolfo De AngeliJoin my BRAND NEW Facebook Group: Life Artist Mastery here...See if you qualify for Life Artist Mastery CoachingG...2021-11-141h 30
David's Cerebral Palsy and Fitness PodcastThe Singing Advocate ft. Heather HuchisonIn this episode of the Cerebral Palsy and Fitness Podcast, I have Heather here is more about her:
Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America.
She was such a great guest! and I truly hope you will be inspired by...2021-11-1026 min
HerbRallyHawthorn: In the Field with Suzanne TabertAre you ready to deepen your journey into herbal medicine and natural health care? Introducing Cedar Mountain Herb School’s LIVE, online Herbal Labs that will help you: Expand your knowledge of herbal medicine and skills in making effective remedies Take charge of your health and well-being Get real-time feedback with projects you might be working on It’s like having an herbal personal trainer! Knowing when – or where – to harvest plants and how to make strong and effective herbal remedies on your own can be intimidating. If you fe...2021-11-0515 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 5Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 5: Future Plans & Digital Nomads~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song "...2021-10-3012 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 4Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 4: No one wants to be in the audience anymore, everybody wants to be onstage...~
Check out Heather's bio and some of her music below!
https://www.mus...2021-10-2910 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 3Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 3: The follow-through. || Bullshit motivation isolates more than motivates.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
2021-10-2808 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 2Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 2: The Psych Ward.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song "Seizu...2021-10-2709 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 1Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 1: Introductions and the lead-up.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song...2021-10-2609 min
Living the Dream with Curveballliving the dream with author and singer/songwriter Heather hutchisonSend us a textAward-winning singer/songwriter and author, passionate about educating people on disability and mental health through music and writing. Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America. You can check out her book and music...2021-10-1520 min
The Junkyard Love PodcastEpisode 076 with Singer/Songwriter & Blind Author Heather Hutchison - Seeing More ClearlyHeather Hutchison is an award-winning singer/songwriter and the author of Holding On by Letting Go: A Memoir. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An avid traveler, Heather has spent time living and teaching English in Latin America, and her memoir
catalogs her story - "Being blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility--a wounded young woman in the midst of a global pandemic.
This memoir spans decades...2021-09-1059 min
Before You Kill Yourself: a suicide prevention podcast.Heather Hutchinson: How to talk about dark places and manage suicidal thoughtsSinger/Songwriter and Author of "Holding On By Letting Go," Heather Hutchinson joins me to discuss:challenges growing up blindhow to forgive others and ourselvesovercoming suicidal ideationsutilizing CBT and journaling for resiliencecoping with losing a friend to suicidereframing the "all or nothing mindset"learning that life is not black and whiteletting go of guiltwhat creates more anxietyBIO: Synopsis: Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility—a wounded young woman in the midst of a global pandemic.This memoir spans dec...2021-08-2341 min
In The Rising Podcast- A Health and Wellness PodcastBreaking Boundaries: Heather Hutchison's Courageous Journey as a Blind Author, Singer & SongwriterSend me a text message! Let me know your thoughts about the episode.What a JOY it was to speak with Heather Hutchison. We covered topics such as challenges of disabilities, fitting in and finding her voice through writing.She is an award-winning singer/songwriter and author from Vancouver Island, Canada who has been blind since birth. She is the author of Holding on By Letting Go, reached number 5 on Amazon’s Hot New Releases for memoirs, as well as appearing on several Amazon best sellers lists.I encourage you to hear her musi...2021-08-1724 minHerbRallyDeveloping Your Intuition and Co-creating with the Plant World | Heather SandersonIn today’s episode we hear from Heather Sanderson. Heather has been working with plant spirits her whole life. In 2013 she studied herbal medicine at Third Root in Brooklyn, NY which led her to a 3-year Sacred Plant Medicine Apprenticeship with Carole Guyett in County Clare, Ireland. It was through this training and several initiations with plants that she became immersed in the dream and consciousness of the plant world and found a passion to share it with others. Since then she has founded Majestic Wisdom Publishing and has written several Plant and Tree Spirit Short Reads. Sh...2021-07-1837 min
Change AcademyRadical Acceptance with Heather HutchisonIn this episode, we depart a bit from our usual format and welcome a guest to the show.Heather Hutchison is a singer/songwriter and author of the new memoir Holding On by Letting Go. Heather has been blind since birth and one of the things she hopes to do through her music and writing is educate people about disability and mental health.One of the concepts she explores in her book is this idea of Radical Acceptance, a term that Brock introduced in our recent episode on coping.So we thought it...2021-06-3025 min
Fuel Your Mind With Your Ears To A Mind-Blowing Full Audiobook.Holding on by Letting Go by Heather HutchisonPlease visithttps://thebookvoice.com/podcasts/2/audible/5025to listen full audiobooks.
Title: Holding on by Letting Go
Author: Heather Hutchison
Narrator: Heather Hutchison
Format: mp3
Length: 5 hrs and 7 mins
Release date: 06-17-21
Ratings: 5 out of 5 stars, 11 ratings
Genres: People with Disabilities
Publisher's Summary:
At once heartbreakingly honest and strikingly witty, Holding On by Letting Go is the unforgettable true story of one woman's journey through despair to acceptance and hope. Ultimately, it is a portrayal of the light that can be found in the darkest of times.2021-06-175h 07HerbRallyAll About Vitex with Heather IrvineLearn all about vitex in today’s episode with Heather Irvine. She covers plant characteristics, names, cultural uses, herbal uses, and more! Stay up to date with HerbRally by joining our text message community! To opt in simply text JOIN to (541) 256-2895. You'll receive 1 to 7 texts per week with herbal community news and updates, inspiration, and education. Excited to announce our new services at HerbRally. We are officially launching our own CREATIVE SHOP! For now, that's brand photography, videography, design and more! If you're an herbal company, blog, or any kind of bu...2021-06-0154 min
Step Inside A Full Audiobook That Is Simply High-Impact.Holding On by Letting Go: A Memoir by Heather HutchisonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/525019to listen full audiobooks.
Title: Holding On by Letting Go: A Memoir
Author: Heather Hutchison
Narrator: Heather Hutchison
Format: Unabridged Audiobook
Length: 5 hours 7 minutes
Release date: May 28, 2021
Genres: Memoirs
Publisher's Summary:
Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility—a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished neighbourhoods, to...2021-05-285h 07Discover the Best Audio Stories in Biography & Memoir, MemoirsHolding On by Letting Go: A Memoir by Heather HutchisonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/525019to listen full audiobooks.
Title: Holding On by Letting Go: A Memoir
Author: Heather Hutchison
Narrator: Heather Hutchison
Format: Unabridged Audiobook
Length: 5 hours 7 minutes
Release date: May 28, 2021
Genres: Memoirs
Publisher's Summary:
Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility—a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished neighbourhoods, to...2021-05-285h 07
Discover the Best Audio Stories in Biography & Memoir, MemoirsHolding On by Letting Go: A Memoir by Heather HutchisonPlease visit https://thebookvoice.com/podcasts/1/audiobook/525019 to listen full audiobooks. Title: Holding On by Letting Go: A Memoir Author: Heather Hutchison Narrator: Heather Hutchison Format: Unabridged Audiobook Length: 5 hours 7 minutes Release date: May 28, 2021 Genres: Memoirs Publisher's Summary: Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility—a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished ne...2021-05-2805 minHerbRallyGotu Kola 101 with Heather IrvineEver want to listen to someone teach for 20+ minutes purely on gotu kola? Well, today’s episode is for you! Listen in as herbalist Heather Irvine delves into the details and attributes of the wonderful herbal ally, Centella asiatica. Enjoy! Today’s episode is sponsored by Mountain Rose Herbs. HerbRally listeners can get 10% off their order with coupon code HERBRALLY10 at check out. Thanks to Mountain Rose Herbs for sponsoring the show!2020-12-1325 minHerbRallyREPLAY | Lobelia: Mischievous & Kind with Heather IrvineFREE Taste of Herbs Flavor Wheel by LearningHerbs! Today we’ll hear from herbalist Heather Irvine as she goes in-depth on lobelia. Whether you’re new to this plant or not, you’re sure to learn something! To read the monograph in its entirety: www.herbrally.com/monographs/lobelia Visit Heather online: Giving Tree Botanicals Thanks for listening! HerbRally www.herbrally.com2020-09-2653 minHerbRallyREPLAY | No Panaceas...But Try These with Heather IrvineFREE Taste of Herbs Flavor Wheel by LearningHerbs! Today we’ll revisit an episode from frequent HerbRally contributor, Heather Irvine. She delves into five body systems and five herbs to consider using — hawthorn , calendula, licorice, triphala, and eleuthero. Note: This episode was recorded in 2019. The SARS study referenced was not on the SARS-CoV-2 virus. Thanks for listening! HerbRally www.herbrally.com2020-09-2629 minHerbRallyPart II: What is an Adaptogen Anyway? with Heather IrvineHerbal Academy is having their back-to-school sale through September 13th with savings up to 35% off courses! Click here to browse all Herbal Academy courses! In this episode, we’ll hear from Herbal Academy in a spoken lesson about adaptogens with herbalist teacher Heather Irvine. The episode is a blend of Heather’s impressions of adaptogens and seven specific adaptogenic herbs — what they do, how they work, which herb to choose for who — and it also provides you an example of the balanced information, from introductory to advanced, you’ll find in Herbal Academy’s courses, particularly...2020-09-111h 20
Nourished Connections31. Decrease Sibling Rivalry with Brittany Hutchison🎙️ This is a very special episode! We are kicking of SEASON 2 of the Healthy Families Rule Podcast, and I am bringing you the BEST of the BEST when it comes to all things being healthy and raising a healthy family. In this weeks episode, I'm interviewing my BFF for life Brittany Hutchison. She and I share a very special connection and she's an expert when it comes to bringing in more connection and unity and decreasing the fighting. You're going to LOVE this conversation. Brittany recommends you read 2 books on this topic. Click the lin...2020-08-0848 minHerbRallyREPLAY | Lion's Mane Monograph with Heather IrvineWant to learn more about mushrooms? The Herbal Academy has a brand new course that delves into the fascinating world of fungi! In the Mushroom Course, you will learn: Folklore + Science Foraging + Identification Wellness + Use Today in this replay, join the Herbal Academy’s own Heather Irvine for a deep dive on lion’s mane. Also, we'll get to hear a fun herbal song from Kyle with Tippecanoe Herbs as he sings about oh little lion's mane. Be sure to follow him on Instagram @tippecanoe_herbs Here's the lyrics...2020-04-2138 minHerbRally157 | Herbal Poetry Moment read by Heather IrvineHi Herbalists! Feeling restless? We heard that school teachers are reading books aloud online to their students at home while we wait out the flu pandemic. Maybe the grown people could use this kind of diversion, too. We're calling this an "Herbal Story Moment". Heather ran across this excerpt from the “The Perfume Vendor" in a Jeanne Rose book. The perfume vendor was actually written by a fourteen year old author in 1935, and this is just one little slice. We think you'll recognize some of the plants, and maybe even relate to the perfume vendor, Ben Neroli. If y...2020-03-2404 minHerbRally155 | The Ubiquitous Oat (What's oats got to do with it?) with Heather IrvineToday’s episode is with herbalist Heather Irvine. Listen in as she goes in depth on the nutritive, ubiquitous oat. LINKS Adaptogen class Dandelion hoodie Breitenbush Herbal Conference Sprout screen from Mountain Rose Herbs Mountain Rose Herbs Blog - How to Make Nourishing Herbal Infusions HerbRally Store About Heather A former foraging frolicker, who aims at answering some of often asked but tougher questions in herbalism, such as, how herbs work and what are the real versus theoretical safety is...2020-02-1824 minHerbRally137 | Oh Hibiscus (With a Nod to Other Malvaceae) with Heather IrvineIn today’s episode herbalist Heather Irvine gives us an excellent intro to hibiscus. Whether you’re a beginner or a seasoned herbalist, you’re sure to have some takeaways, enjoy! "There are many sacred, sexy, and fun uses for hibiscus, not even necessarily to be used at the same time." - Heather Irvine About HeatherA former foraging frolicker, who aims at answering some of often asked but tougher questions in herbalism, such as, how herbs work and what are the real versus theoretical safety issues. Heather was not long ago collect...2019-09-0220 minHerbRally130 | Solomon's Seal: So What is it Good For? with Heather IrvineIn today’s episode herbalist Heather Irvine gives us an excellent intro to Solomon’s seal (Polygonatum biflorum). Whether you’re a beginner or a seasoned herbalist, you’re sure to have some takeaways, enjoy! Today’s episode is brought to you by the Breitenbush Herbal Conference. This event is one of the nation’s longest running herbal conference and is an annual gathering for herbalists and healers of all kinds. The next event will take place on September 5 – September 8, 2019 at the Breitenbush Hot Springs in Oregon. It’s a couple hours drive from Portland an...2019-07-1626 minHerbRally124 | Lobelia: Mischievous & Kind with Heather IrvineToday we’ll hear from herbalist and frequent HerbRally contributor Heather Irvine as she goes in-depth on lobelia. Whether you’re new to this plant or not, you’re sure to learn something! To read the monograph in its entirety: www.herbrally.com/monographs/lobelia Visit Heather online: www.givingtreebotanicals.com Today’s episode is brought to you by the Breitenbush Herbal Conference. This event is one of the nation’s longest running herbal conference and is an annual gathering for herbalists and healers of all kinds. The next event...2019-06-1756 minHerbRally122 | Jewelweed: Oh snap! with Heather IrvineListen in on today’s episode where herbalist Heather Irvine teaches us all about jewelweed…enjoy! Today’s episode is brought to you by the Breitenbush Herbal Conference. This event is one of the nation’s longest running herbal conference and is an annual gathering for herbalists and healers of all kinds. The next event will take place on September 5 – September 8, 2019 at the Breitenbush Hot Springs in Oregon. It’s a couple hours drive from Portland and Eugene, or an hour and half east of Salem. People come from all corners to celebrate...2019-05-1414 minHerbRally118 | Nervines! with Heather IrvineLearn all about nervines in today’s episode with herbalist Heather Irvine! VISIT HEATHER ONLINE FIND AN HERBALISM EVENT NEAR YOU Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net 2019-04-0244 minHerbRallyREPLAY | Lion's Mane Monograph with Heather IrvineListen in as Heather Irvine goes in-depth on lion’s mane! Also, we'll get to hear a fun herbal song from Kyle with Tippecanoe Herbs as he sings about oh little lion's mane. Be sure to follow him on Instagram @tippecanoe_herbs Here's the lyrics to the song! Saw you lying in the arms of a hardwood my oh my got you on my brain. You're sure a prize, for the eyes Oh little lion's mane, Oh little lion's mane And you gotta lotta nerve coming here easin...2019-02-2840 minHerbRally113 | Ok Kava! with Heather IrvineIn today’s episode Heather Irvine goes in-depth on kava (Piper methysticum). There are so many takeaways in this one! I really enjoyed this episode and know you will, too. Enjoy! RESOURCES Mel Kasting’s kava monograph The Breitenbush Herbal Conference Herbalism events Visit Heather online HerbRally Facebook group Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net 2019-01-3036 minHerbRallyREPLAY | Hawthorn Monograph with Heather IrvineIt’s been about a year since we released this awesome episode on hawthorn with Heather Irvine, so I thought it’d be a good time to revive it. CLICK HERE to read Heather’s original hawthorn monograph. Heather will be presenting at the upcoming Breitenbush Herbal Conference this September! We hope to see you there. "Hawthorn is one of those country herbs whose leading quality one might at first describe as benevolent. It is much more powerful though! A great tree, low and broad in stature, it occurs wild in edge-lands of landsc...2019-01-1044 minHerbRally106 | No Panaceas...But Try These with Heather IrvineToday we have the pleasure of hearing from frequent HerbRally contributor, Heather Irvine. She delves into five body systems, and five herbs to consider using. I could mention them here in the copy, but why spoil the fun? Give it a listen and let us know what you think! RESOURCES Breitenbush Herbal Conference Natural Cardio Care with Guido Masé (use coupon code HERBRALLY for $20 off!) HerbRally Facebook Group HerbRally on iTunes Mountain Rose Herbs Triphala Video Giving Tree Botanicals Thanks for listening!2019-01-0931 minHerbRally91 | Sleep Essentials with Heather IrvineOn today’s episode we’ll hear from herbalist Heather Irvine. She’s going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda. For more from Heather visit GivingTreeBotanicals.com. Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net 2018-10-1257 min
Overcome and RunLive from Tougher Mudder & Toughest Mudder WestLive from the Tough Mudder weekend in Sonoma, this week's episode is full of interviews from athletes at the Tougher Mudder wave, the Toughest Mudder West race, and race director Eli Hutchison. I spoke with Lauren Taksa and Nick O'Sullivan on Saturday all about their respective wins at the Tougher Mudder race, and they give us some insight into the course and the competition. Then I spoke with Trevor Cichosz, Rea Kolbl, Allison Tai, and Kris Mendoza after the Toughest Mudder race (shortly after I had finished my own) all about the competition, how the daytime...2018-10-1044 minHerbRally90 | Astragalus Monograph by Krystal Thompson - Read by Heather IrvineAnother narrated monograph! Today’s episode Heather Irvine reads Krystal Thompson’s astragalus monograph. Thanks for listening! RESOURCES Hotel Wilderness Giving Tree Botanicals Astragalus Monograph Krystal is the woman behind Hotel Wilderness, a food and project blog focused on bringing healing herbs into the nooks and crannies of our daily lives. She is a photographer with a deep-seated love for food and plant medicine, and can usually be found happily crafting between the three. HerbRally www.herbrally.com Breitenbush Herbal...2018-10-0622 minHerbRally88 | Southern Folk Medicine by Phyllis Light - Chapter One read by Heather IrvineAs someone who listens to a lot of audio books, I’m really excited to publish today’s episode! Listen in as Heather Irvine narrates the first chapter to Phyllis Light’s new book, Southern Folk Medicine. It’s a great book and a great reading! Thanks to Phyllis for sharing such fantastic storytelling and information, and thanks to Heather for taking the time to read this for us. Enjoy! "Survival was more important than modality purity." "Simple practices of folk medicine develop to assist in the every day life, health, and pros...2018-09-2957 minHerbRally86 | Heather Irvine: Getting the Fire Back"If in restoring ourselves we needed to eat, pray, love, in getting our fire back we need to eat, work, move." - Heather Irvine Today we’ll hear from Heather Irvine once again, as she gives a follow up to episode 82, “Yin, Feminine, Important, What, even, is it?”. Although today she delves into the yang principle. Thanks for listening! RESOURCES Visit Heather online at GivingTreeBotanicals.com. American Herbalists Guild Symposium Southern Folk Medicine by Phyllis Light The Tao of Nutrition Thanks fo...2018-09-2230 minHerbRally82 | Heather Irvine: Yin, Feminine, Important? What, even, is it?Listen in as Heather Irvine expounds upon the principles of yin. I really enjoyed this one and hope y'all do as well! Visit Heather online at GivingTreeBotanicals.com. Thanks for listening! HerbRally www.herbrally.com2018-08-2028 minHerbRally80 | Philodendron Freedom: The Glass House by the White House with Heather IrvineToday's episode we'll get to hear from frequent HerbRally contributor, Heather Irvine. She covers six of the medicinal plants she visited at the United States Botanic Garden in Washington, DC. Today you'll get a primer on these plants: gotu kola, guarana, licorice, black pepper, cinnamon, and cinchona. Enjoy the episode! RESOURCES Adaptogens by David Winston and Steven Maimes SWSBM IM4US Conference US Botanic Garden Visit Heather online! Mountain Rose Herbs is a great place to purchase most of the herbs mentioned! Gotu...2018-08-1331 minHerbRally77 | Drifting in New Mexico: An Herbalist Tumbles Through the Southwest with Heather IrvineToday we'll get to hear from herbalist Heather Irvine as she describes her adventures through the Albuquerque Botanical Garden. She visited this plant nerd paradise immediately following attending the fabulous event, the Good Medicine Confluence in Durango, CO. Heather covers a few plants (some medicinal, some not) and gives recommendations and resources to further your study. Thanks to Heather for sharing, and thanks to y'all for listening! RESOURCES Herbalism Events Women, Hormones & the Menstrual Cycle by Ruth Trickey Medicinal Plants of the Desert and Canyon West by Michael Moore Herbs & Things by Jeanne Rose Gi...2018-07-1629 minHerbRally75 | Lion's Mane Monograph with Heather Irvine'Tis a historic day for HerbRally! Why's that you ask? It's the first mushroom monograph on the podcast. Listen in as Heather Irvine goes in-depth on this extremely useful fungi. Also, we'll get to hear a fun herbal song from Kyle with Tippecanoe Herbs as he sings about oh little lion's mane. Be sure to follow him on Instagram @tippecanoe_herbs Here's the lyrics to the song! Saw you lying in the arms of a hardwood my oh my got you on my brain. You're sure a prize, for the eyes2018-07-0340 min