Shows
The Awakened Heart Podcast with Nancy WaltersIntuition, Spirit Guides & The Spiral Path of Awakening with Heather Fisher PageEpisode #119 - In this week’s conversation on the Awakened Heart Podcast, Heather Fischer-Page opens up about embracing her intuitive gifts and the transformative journey of navigating spiritual awakening’s challenges. As a Spiritual Guide and Mentor, Heather helps individuals who feel a calling for deeper purpose and spiritual practice to clear their blocks and step fully into their gifts. She integrates a wide array of tools in her work, including Human Design, psychic mediumship, spiritual energy healing, mindfulness, and techniques such as E-motion and Thought Form Release.Heather highlights the importance of integration and groun...
2025-06-0359 min
The Integra PodcastEnergetic Alignment and Discernment: Tools for Navigating Uncertainty and Finding Clarity
In this solo episode of The Integra Podcast, host Heather Jade Fischer-Page talks about Energetic Alignment and Discernment: Navigating Uncertainty and Gaining Clarity.
We explore what is energetic alignment and discernment, how to connect to your innate wisdom, share tools and tips to help you navigate the current energies. There's a little bonus light language transmission with the translation too. Take in what tools resonate and leave the rest. Then experiment and see how things shift in your reality. To find out more about Light Alchemy Collective: https://www.patreon.com/LightAlchemyCollective Instagram is Light...
2025-05-0625 min
The Integra PodcastThe Wisdom of Rest and Recalibration: Building a Strong FoundationOn the latest episode of the Integra Podcast, I talk with Energetics Practitioner and Cosmic Channeler Krstina Meiers. We explore the wisdom of rest and recalibration and the importance of it as we navigate the current energies but also for our own spiritual foundation and resilience.
Kristina shares the questions she asks herself and shares her tools for a strong foundation, including:
How can I simplify my life?
How can I bring more stability?
A bit about Kristina:
Kristina has worked with hundreds of people...
2025-03-1148 min
The You World Order Showcase PodcastUnlocking Your Life Purpose: With the Spiritual Guidance of Heather PageIn this episode, we sit down with Heather Fischer Page, host of The Integra Podcast, who specializes in guiding clients through life transformations. Heather helps those sensing a shift step fully into their higher purpose by utilizing modalities such as Human Design, E-motion Release, spiritual energy healing, and her natural psychic and mediumship abilities. Through de-conditioning old stories and creating new ways of being, Heather supports clients in connecting to their higher self and embracing their life’s calling.Join us as Heather shares how these powerful tools can help you get out of your own way, ta...
2024-12-0934 min
AnthroBiology PodcastDr. Lauren Butaric - Sinuses Dr. Lauren Butaric of University of Florida joined the show to talk about sinuses - what they are, why we have them, how they can be used in forensic contexts, and what they can tell us about people. I personally love these anatomy-based discussions. It's just so exciting to do a deep dive into these dark cavities. Here are some of the articles I found helpful while prepping for this episode: Campbell, Jessica & Butaric, Lauren. (2022). Technical Modifications for the Application of the Total Difference Method for Frontal Sinus...
2024-10-1648 min
The Integra PodcastHealth is Wealth: The Importance of Nutrition, Lifestyle & The Show Me Wellness ConferenceJoin me as I talk with Karri Ball, Functional Nutritional Therapy Practitioner about the importance of our own self care - nutrition & lifestyle. She shares her personal story of her health challenges and how she now supports her clients back to vitality with a focus on the root cause. We talk about her mission as well as the mission of the Missouri Nutrition Alliance, to create community, connection and health through food. As a chair of the Show Me Wellness Conference, Karri talks about the speakers and what to expect.
Karri Ball has a unique...
2024-09-1347 min
The Integra PodcastTransforming Corporate Culture For Managers and Employees: Stories and PerspectiveJoin me as I talk with Josef Stetter about transforming corporate culture. He shares stories of his own experiences in management and how he now supports job seekers to find the right fit for them in their preferred field of expertise.
About Josef: For over 16 years, Josef Stetter has incorporated humour, energy, passion and full self-expression into his personal and professional life. An Award Winning & International Best-Selling Author of 11 books, Award winning Speaker and Guinness World Record participant.
When looking for a career, he did not know what he wanted to do when he grew...
2024-08-301h 05
Awakening to Your Soul-SelfAugust Archangels Mini-Series - Spiritual Guide Working with Archangels: A Conversation with Heather Fischer-PageIn this week's episode of the "Awakening to Your Soul-Self" podcast, we have a special guest, Heather Page, a spiritual guide and psychic medium. Heather uses tools such as human design and energy healing to help individuals discover their purpose and connect with their spiritual guides and the Archangels. During this episode, Heather shares her expertise in working with the Archangels, discussing their interactions with her as well as my experiences with the Archangels. The discussion includes insights into Archangel Metatron, Archangel Azrael, Archangel Jophiel, Archangel Ariel, and others. Tune in for a deeper understanding of the Archangels and...
2024-08-1259 min
The Integra PodcastAttracting Health, Love & Spiritual Abundance through Forgiveness & Xpansion AlchemyAnia Halama is a world-renowned spiritual mentor, plant medicine facilitator, intuitive healer, and entrepreneur whose life journey is a testament to the power of self-discovery and manifestation. After breaking free from an unfulfilling corporate career, Ania embarked on a transformative global odyssey that opened her to ancient healing modalities and her true life's purpose.
Today, Ania draws from a multitude of certifications as an EFT Practitioner, Breathwork Facilitator, Ho'oponopono Master, and Akashic Records Reader - to help thousands of heart-centered individuals align with their highest potential. Her keen intuitive abilities and mastery of the Law...
2024-08-0239 min
The Integra PodcastSoul Integration: Reclaiming Your Divine Purpose with Plant Medicine & The Journeymen CollectiveIn the latest episode of the Intergra Podcasat, I speak with Rob Grover and Gary Logan of The Journeymen Collective, creators of an alternative wellness company. We discuss their journeys to the soul work they share with others, their grounded approach to transformation & shift with their clients and importance of integrity and preparation for a mushroom journey. Their incredible knowledge and training as well as their own spiritual journeys have created a process that is not just a weekend experience, but a shift that can last a lifetime. So listen in and learn more.
About...
2024-07-1244 min
The Integra PodcastThe Magic Meaning of Words: Alchemizing our Communication to Create Transformative Relationships, Community & MoreJoin me as I have an incredible conversation with Stella Orange. We talk about the magic of language and the meaning of words through our personal lens and perspective. She shares her jorney and shift from a wilderness guide to the work she does with Las Peregrinas and how she and her team create a welcoming space for community and clientele to truly create, through language, an energetic connection for her clients' optimal clientele.
A little about Stella -
Stella Orange believes that words create worlds – and that the language that we use has an en...
2024-06-0742 min
The Integra PodcastShift, Transformation and Healing through Sound, Light and the LandJoin me for an amazing talk with Dr Paul Rudy. He shares his life as a musician and composer and how his spiritual journey has influenced his music, his art and the land he has cultvated as a retreat for himself and others.
Dr. Paul Rudy (DMA) has been called “The High Priest of Sound” and “Sage.” In addition to composing instrumental and electronic art, he practices sacred sound, sound immersion, sound healing, and leads meditations. His music and sonic art balance conservatory training with shamanic practices, subtle energies, and technology, each of which guide his intu...
2024-05-1052 min
The Integra PodcastNavigating The Consiousness Evolution: Clarity, Self Care, Integration & EmbodimentIn this solo episode, Heather Jade Fischer-Page, Transformation Guide and Mentor, discusses the consciousness evolution that has been intensifying over the last few months and how you may be sensing, feeling and/or knowing that something is different for you. That you have somehow come "online" with more sensitivity, heightened intuition, or spiritual gifts. She breaks it down with how you may be feeling off, how to navigate these feelings with self care tips and discernment, recognize your true purpose and place in the world.
More about Heather:
Early in life, Heather had profound connections...
2024-04-1932 min
The Integra PodcastRepatterning Energy through Sacred Geometry, Intention Paintings, The Parade of Hearts & MoreI had the pleasure of speaking with artist Eugenia Ortiz on the latest episode of the podcast. We talked about energy, intention through drawings, paintings and murals, her background not only in art but Resonance Repatterning and how she utilizes these gifts, talents and training through her art. A process of transformation, each piece is programmed to the client, giving them an opportunity to shift and transform their lives when they connect in. We discussed her latest shows and also Kansas City's Parade of Hearts that premieres on April 13 at American Royal Governor's Expo.
About...
2024-04-0529 min
The Integra PodcastEmbodying Health Through A Mind Body & Spirit Approach: Bodywork, Qi Gong & MoreMy guest on the latest podcast is Luke Guillory Welsh. Luke and I discuss his spiritual path and what led him to become a Certified Hellerwork Structural Integration Practitioner (CHP) with a additional study in Cranial Sacral Therapy. His story is full of depth and an amazing curiosity for the mind body spirit and soul. Luke shares his grounded approach to his own spiritual practive and the importance of spiritual integrity in the wellness field. Don't miss this fascinating conversation!
About Luke:
Luke's journey into the healing arts began with studying Religious Studies...
2024-02-2936 min
The Integra PodcastPast Life Regression and Future Life Progression: A Guide for TransformationI had the pleasure of talking with Rae Calnan of Radiant Angel Energy. Rae shares her life gorwing up around the spiritual community, her purpose and the service she shares through Angelic Reiki, Past Life Regression and Future life Progression and retreats at Glastonbury. She weaves in a story of her own many pilgrimages to Glastonbury and the messages and magic she received each time.
A bit about Rae:
Rae Caroline Calnan is a guide who helps you remember your Divine Presence so you can heal your past, create your future & transform your present to...
2024-02-1544 min
The Integra PodcastThe Beauty of Christianity, Spirituality and the Mystics: Integral Christian NetworkToday's episode is a beautiful story of a search for the interwining of spirituality, Christianity and the mystics, as I interview Luke Healy, co-founder of Integral Christian Network.
Luke Healy is the co-founder of Integral Christian Network, an endeavor to help further the loving evolution of Christianity and the world. He is passionate about pioneering innovation in forms of spiritual community, in gathering like-minded and like-hearted pilgrims on the spiritual journey, and making mystical experience of God accessible in individual and collective practice.
Luke's first powerful mystical experience came at a...
2024-02-0149 min
The Integra PodcastCreating New Opportunities for Connection & CommunityIn today's episode, my guests Jen DuBois and Dawn Hood and host Heather Fischer-Page discuss connection and community through the lens of a therapist and life coach. Jen and Dawn share their experiences working with clients, who are navigating relationships and new ways of finding connection. We talk about pre and post-pandemic connection and how who you relate to or with may have shifted, how to address those shifts and establish new relationships and boundaries. They share their tips and wisdom to create connection and community. We also talk about a community of practitioners that they are part of...
2023-09-2943 min
The Integra PodcastCreating a Healing Space to Support the Collective Healing of Mother EarthJoin host Heather Jade Fischer-Page on another solo episode. She shares a message from Spirit and a calling for creating community to support healing of Mother Earth and its inhabitants. With the shift in the energies, as well as global weather events that have wreaked havoc on many parts of the planet, we have seen an uptick in collective grief. When we hear of these events, it can cause us to shift to fear, helplessness and sadness. Soemtimes we don't have the resources to help, whether it be money or energy. Heather is creating a space of healing where...
2023-09-1523 min
The Integra PodcastHome/Space Clearing and Blessings: Setting Intentions for Shift and TransformationJoin Integra Podcast host Heather Jade Fischer-Page as she walks you through the how, what where and why of home and space clearing and blessings. Heather talks about how she doing home clearings and blessings, the importance of shifting energy, the why and her process.
A little about Heather:
HEATHER JADE FISCHER-PAGE, MA, FNTP, CFSP, QHDS, CEHT
Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health crises that prompted her to begin combining different healing modalities and weaving...
2023-09-0121 min
The Integra PodcastThe Language of Flowers: Connecting with the Energy, Vibration & Creativity of NatureIn the latest episode of The Integra Podcast, I had the pleasure of talking with Shannon Kinney-Düh about the language of flowers and the beauty of nature connection. She shares her journey to becoming a Flower Essence Practitioner and her favorite flower essences that build a foundation for you.
A little bit about Shannon:
Shannon Kinney-Düh is the creator of A Free Spirit Life, a sacred and safe place where you are encouraged and celebrated for being your true self. As a holistic life coach, intuitive human design guide, flower essence pr...
2023-08-1840 min
The Integra PodcastHow My Health Journey Inspired My Soul Path: A Message of Hope, Healing & TransformationThis week's episode takes a turn and dives into the health journey of host Heather Jade Fischer-Page, diving into how her health journey taught her a lot about herself, her patterns, conditioning and eventually gave her the tools as well as inspiration to live a more authentic and purposeful life.
A little about our host:
Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health crises that prompted her to begin combining different healing modalities and weaving them into her daily...
2023-08-0427 min
The Integra PodcastConnecting with your Spirit Guides: Life Coaches for Your Life Path and PurposeIn the latest episode of the Integra Podcast, host Heather Jade Fischer-Page talks about our Spirit Guides: Who they are, their purpose in our lives and our life path, and how we can connect with them.
What to expect:
Learn about the differnet types of spirit guides, how to connect with your unique guide, their connection with Source/God, the misunderstanding around our guides, how to build a consistent practice to access them, and to step from fear to heart centeredness and unconditional love.
To sign up for the Sacred Sunday Sessions, be...
2023-07-1425 min
The Integra PodcastAllowing Ourselves Space to Grow in Times of Healing, Shift & TransformationIn this episode, Heather Jade Fischer-Page, host of the Integra Podcast, talks about the importance of allowing. Allowing ourselves space to grow - resting, resetting, reigniting our passion. How do we do that? Through self care. Heather shares self care tips for staying present, resetting your energy, flowing with the current energies, and taking times for ourselves.
A little about Heather:
HEATHER JADE FISCHER-PAGE, MA, FNTP, CFSP, QHDS, CEHP
Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health...
2023-06-3021 min
A Free Spirit Life63: Cosmic Whispers and Connecting with Your GuidesWelcome to this episode! Holistic life coach and host, Shannon Kinney-Düh, is launching her summer podcast mini-series: Radiant Awakening: Igniting Your Authenticity, Energizing Your Life and Unleashing Your Creative Magic. In the upcoming episodes, you'll hear inspiring stories from visionary, empowered women who share their personal journeys of struggle and celebration as they follow their hearts and live more authentically, aligning with their unique gifts. Heather Fischer-Page is an intuitive guide, cosmic visionary, and holistic wellness mentor. In today's warm conversation, Heather shows us that we can all develop our psychic skills and can tap...
2023-06-211h 05
The Integra PodcastSpiritual Hygiene: Navigating Shifts with Consciousness, Mindfulness and Emotional IntelligenceIn this episode I talk with Adam Banning about spritiual hygeine and the importance of utilizing mind, body, spirit and soul techniques. These techniques support the shifts that are occuring at a rapid pace and utilizing tools from our self care toolbox, so we can heal and transform our thoughts, words and actions to help us better navigate the world as empaths and sensitiive beings.
A little about Adam:
Over the past 35 years, Adam Harman Banning has established himself as recognized lecturer in the field of Heart Based Unity Consciousness and Functional Medicine...
2023-06-1551 min
The Integra PodcastSpiritual Hygiene: Navigating Shifts with Consciousness, Mindfulness and Emotional IntelligenceIn this episode I talk with Adam Banning about spritiual hygeine and the importance of utilizing mind, body, spirit and soul techniques. These techniques support the shifts that are occuring at a rapid pace and utilizing tools from our self care toolbox, so we can heal and transform our thoughts, words and actions to help us better navigate the world as empaths and sensitiive beings.
A little about Adam:
Over the past 35 years, Adam Harman Banning has established himself as recognized lecturer in the field of Heart Based Unity Consciousness and Functional Medicine...
2023-06-1351 min
The Integra PodcastNurturing Our Full Spectrum Physical and Mental Health: Midlife and BeyondIn the latest episode of The Integra Podcast, I welcome back Jennifer Doctrovich. We talk about preparing our bodies for shifts as we age, nutritional psychology, stress and trauma and the effects of leaky gut on our mental health. Jennifer shares great tips on healthy aging for women that include our mental and physical health. Don't miss the great book recommendations for food, mood and aging.
A little about Jennifer Doctorovich:
Growing up in London, Jennifer Doctorovich had the privilege to be exposed to history, the arts, and travel! She began her journey as a...
2023-04-1950 min
The Integra PodcastWhy Mediumship: Connecting with the Spirit Realms, Guiding Lost Spirits and Sharing Messages of Hope & LoveJoin Heather Jade Fischer-Page, host of the Integra Podcast, as she talks about mediumship, the ways to connect with the spirit realm, myths of mediumship and her experiences talking with spirits on earth and the other side. She discusses as well, the benefits of a mediumship reading, clearing your home or space, crossing spirits over, and group readings.
She offers you an opportunity to join a group reading on Sunday, March 26 at 4:30 pm central. To join, send an email with your name and contact information to support@integraholisticwellness.com, specifying the Sacred Sunday Session mediumship event to...
2023-03-1524 min
The Integra PodcastBreakdown to Breakthrough: Honoring the Path to Spiritual Awakening and Our True SelvesIn this solo episode, Heather Jade Fischer-Page, host of The Integra Podcast explores spriitual awakening and how breakdowns are sometimes our biggest gifts of awakening to our true and authentic selves. The path to awakening isn't always just love and light, but a deep dive into our triggers, our conditioning from this lifetime and past lives, how we protected ourselves with certain behaviors and how we can transform these through healing modalities. The approach is a mind body spirit and soul approach, looking at ways to support ourselves holisitically through these breakdowns and transform them in to breakthroughs.
2023-03-0120 min
A Guided LifeLearning About Metatron and Her Spirit Guides With Heather Fischer-PageHeather Fischer-Page MA, FNTP, CFSP, QHDS, CEP began her health journey early in her life, combining different healing modalities and weaving them into her daily practices as a young adult. After being diagnosed with chronic fatigue and fibromyalgia at 41, she dug deeper into the root causes and with the help of several holistically minded practitioners; she could reverse the effects and live a more vibrant life. Seeing the power of an integration of many modalities, she sought her own educational path and became a Functional Nutritional Therapy Practitioner and Certified Food and Spirit Practitioner, combining the functional and spiritual...
2023-02-1831 minA Guided LifeLearning About Metatron and Her Spirit Guides With Heather Fischer-PageHeather Fischer-Page MA, FNTP, CFSP, QHDS, CEP began her health journey early in her life, combining different healing modalities and weaving them into her daily practices as a young adult. After being diagnosed with chronic fatigue and fibromyalgia at 41, she dug deeper into the root causes and with the help of several holistically minded practitioners; she could reverse the effects and live a more vibrant life. Seeing the power of an integration of many modalities, she sought her own educational path and became a Functional Nutritional Therapy Practitioner and Certified Food and Spirit Practitioner, combining the functional and spiritual...
2023-02-1831 min
The Integra PodcastAwakening to Our True Selves And Honoring the Cycles of LifeMy guest this episode is Dr Stephanie McGuirk. We discuss the cycles of life and our own spiritual awakening experiences and how it evolved throughout our lives, our biggest leaps at midlife, tools that supported us through the shifts and importance of taking ownership for our own healing.
A little about Dr Stehanie McGuirk:
Over the past two decades, Stephanie has studied women's health, Chinese Medicine and Martial Arts in the U.S as well as China. She has grown a thriving private practice and worked as the staff acupuncturist at Kansas University...
2023-02-081h 15
The Integra PodcastBringing More Joy & Color into Your Full Spectrum of HealthOn this week's episode, my guest is Lynn Joselyn. Lynn is a Physician Assistant, Functional Medicine practitioner and a Food and SpiritTM practitioner who is passionate about whole person health. After over 20 plus years working in conventional medicine primary care settings, she knew there was more she could do for people living with chronic illness. Through her own personal health crisis and healing she not only “knew” there was more but is living proof that integrative approaches to chronic illnesses work. Lynn's passion for improved care and outcomes motivated her to seek further study in integrative and functional medicine. A li...
2023-01-2733 min
The Integra PodcastReflecting, Recognizing and Releasing to Create Space for New IntentionsIn this episode Heather, Integra Podcast host, talks about the download she received to create space and time to reflect on the past year, recognize the growth behind the struggle, the gifts she received, and the shift and transformational insights. She shares the process of writing reflections and recognition, insights, what and how to release, and how to create a set of intentions for your mind, body spirit and soul.
For more information and for your own set of pages, contact her at support@integraholisticwellness.com.
2022-12-2716 min
The Integra PodcastSelf Care for Staying Present During the Holiday Season and BeyondListen in as Heather Jade Fischer-Page, host of the Integra Podcast and Intuitive Channel and Mentor, talks about staying present during the holiday season and beyond. She shares guidance and self care tips and strategies for navigating the stress and overwhelm. This guidance will leave you feeling like you can be more present and in touch with the beauty and magic of the season.
She also offers you a free gift of her "Rose Quartz Grounding" exercise which will take you into your body and surround you with incredible unconditional love and preotection of rose light. To...
2022-12-0721 min
The Integra PodcastTapping Into Your Intuition to Live a Guided LifeOn this episode, I talked with Laura West, Registered Nurse, energy healer, psychic medium, author, and podcast host of A Guided Life podcast. We talk about intuition and her own awakening, tapping into your unique spiritual gifts, accesssing your guides and her podcast, A Guided Life.
A little about Laura: She is dedicated to both the sciences and spirituality. Laura has participated in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, and has been invited as a guest on several podcasts both nationally and...
2022-11-2337 min
Doctor Anna, MD98. Unlocking and Claiming Your Superpowers for Deep Healing with Heather Fischer-Page, Quantum Human Design™ SpecialistHeather Fischer-Page is a Quantum Human Design™ Specialist and Certified Energy Healing Practitioner, used Human Design to finally align with her life's purpose and how you can too! Human Design/Quantum Human Design™ helps you connect with who you are in this world. Knowing and then aligning with your type, strategy, authority and understanding your own unique superpowers allows you clarity. It then unlocks your ability de-condition from any unconscious patterns you may have held onto from a place of protection and others' expectations. Heather talks about her own journey back to health through releasing old...
2022-11-2141 min
The Integra PodcastUnderstanding Your Own Unique Cosmic Blueprint through Human DesignKaren Curry Parker is the latest guest on the Integra Podcast. In this episode, we talk all things Human Design, the shift with Quantum Human Design language, the importance of understanding and growing within our energetic type and her new workbook, The Human Design Workbook: A Step by Step Guide to Understanding Your Own Chart and How it can Transform Your Life.
Karen is a Transformational Teacher, Speaker & Coach. She is a multiple Best-Selling Author, EFT (Emotional Freedom Techniques) Practitioner since 2000, Life Coach since 1998, Original student of Ra Uru Hu, and one of the world's leading Human...
2022-11-0936 min
The Integra PodcastBalancing Yang and Yin: A Blending of Astrology and TarotThis week my guest is Astrologer Quan Tracy Cherry. He shares his story of being in law school and knowing he wasn't destined for life as a lawyer, his evolution as an astrologer and intuitive guide, ultilzing tarot in his readings. We talk about his philanthropic project with Tavish Carduff, Our Raw Material, a natural thought practice that balances ego and soul to create an inner journey to Wholeness. And he shares an upcoming presentation with Dr Christina McDowell called, Sextrology: Sex, Psychology and Astrological Insights.
Get to know Quan: Born in Detroit on the...
2022-10-261h 00
The Integra PodcastLife Cycle Analysis: Understanding Growth & Evolution Cycles through Human DesignIn this week's episode, Heather Jade Fischer-Page, host of The Integra Podcast explains Life Cycle Analysis through Human Design. She leads the listener through an explanation of solar, Saturn and Chiron returns as well as Uranus opposititon through the lens of Human Design. Heather gives you examples of the impact of these cycles and how you can evolve and grow through shifting old patterns, conditioning and trauma.
Heather has always had a love of learning and understanding herself and others from a mind, body, spirit and soul perspective. Her master's degree devled deeply into interpersonal and intrapersonal...
2022-10-1223 min
The Integra PodcastHealth is PowHER: Transforming Pain Into PurposeMy guest this week is Dr Anna Esperham, Triple-Board Certified Physician, Specializing In Pediatrics, Integrative Medicine, Headache Pain, Medical Acupuncture, Aromatherapy, Medical Intuition, Clinical Hypnosis. We talk about her journey with autoimmune issues and how she turned her own healing through integrative and alternative therapies into her purpose and passion.
A little about Dr. Anna Esparham, MD. She is the founder of Health Is PowHer, Is a nationally-recognized physician who healed herself from multiple chronic conditions from near death shock to issues with chronic pain and autoimmune disease. She is now a coach helping women learn how...
2022-09-2843 min
The Integra PodcastFinding Our True Selves through Three Pillars of SuccessMy guest this episode is Serré Splond, Intuitive Energy Reader and Healer. She shares her amazing spiritual journey and guides the listener through her three pillars of success and more.
A little about Serré: Serré is joyfully working as a guide focusing on Self Love and Self Esteem this incarnation to help people discover, embrace, and proudly proclaim themselves before the world but most importantly to themselves. She is a 3x attuned reiki master, certified chakra and crystal healer, light language and soul song Channeler, fully certified Quantum Human Design Reader, Quantum Alignment Practitioner, and tarot reader spe...
2022-09-0743 min
The Integra PodcastAligning With Who You Truly Are Meant to BE: Personally & In RelationshipOn the latest episode, I interview Corissa Stepp, Speaker, Relationship Coach, and Energy Healer. We talk about all things Quantum Human Design™, Quantum Alignment System™ and spirituality and how certain points in her life were a catalyst for who she is today, Corissa also shares about her upcoming relationaship workshop.
A little about Corissa: She graduated from James Madison University with a degree in Quantitative Finance and Financial Economics. She began her career on Wall Street, working for a prominent Investment Bank and, later, various Investment Firms. In her Over 10+ year career in Finance, Corissa alwa...
2022-08-2332 min
The Integra PodcastBuilding a Business with a Strong Mindset & Spiritual PracticeMy guest on the latest episode is Benjamin Yeh. In this episode he talks about his shift from investments to business coach and the spiritual jouiney that led to this transition. His inspiring story is one to hear. He also offers Integra Podcast listeners a free gift (link below).
Benjamin is a Business & Transformation Coach whose career has evolved from being a real estate consultant, investment officer for a family office where he invested over $1 billion dollars, serial entrepreneur, husband, father, advisor/coach and overall student of life. Combining his investment experience, business coaching and...
2022-08-1052 min
The Integra PodcastUnderstanding Supplements and Nutrition for Health and WellnessMy guest is Kate Mahoney, Founder of The Supplement Academy. In this episode, we talk about all things supplementation: ingredients, importance of practitioner support, why real food is as important as supplementation and so much more. Then she shares some of her favoriate modalities.
A little about her: Kate is a functional supplement specialist and supplement quality expert whose goal is to empower practitioners and consumers with the knowledge to make informed supplement choices. In 2020, she had nearly 25 years of combined supplement quality-focused education and professional experience in the remedial use of supplements.
2022-07-2750 min
Boom VisionUnlock Your Potential with Human Design w/ Heather Fischer-PageI'd love to hear your thoughts about the show and this episode! Text us here...#026: Quote: “Awareness is the greatest agent for change.” - Eckhart TolleToday's interview is my guest, Heather Fischer-Page, Holistic Wellness Mentor. From being a Quantum Human Design expert, EFT and hypnotherapy, Heather serves her clients through what she calls the Integra Wellness Method: addressing the Whole You: from mind, to body, to spirit and soul. What is the Human Design modality? How is this different from a personality test and more importantly, how can this help you unl...
2022-07-2053 min
The Integra PodcastFinding Connection and Community through Yoga & MoreMy Guest is Megan Sevart-Culbertson, a Mom on a Mission. In this episode, we talk about finding community and connection through yoga, how Megan overcame enormous debt and created a purpose driven life she loves.
Megan is a mom of 4, wife, yoga instructor, business coach to purpose driven entrepreneurs, owner and founder of Megan's Yoga Tribe Studio, She is a lover of life, on a mission to help women create and live a life they LOVE. Yoga and cooking are her therapy, She loves dating her husband, her drink of choice is a London fog with oat...
2022-07-1332 min
The Integra PodcastUnbullied: How to Empower Yourself to Spot and Stop BulliesMy guest on this episode is Kalyani Pardeshi and we take on the topic of bullies and strategies for spotting them and disengaging them from a place of empowerment. She shares her tips for spotting bullying by others and how we can do it to ourselves. A little about her - Kalyani is a 2/4 Sacral Time Bender/Manifesting Generator. She is an anti-bullying specialist and a multiple award-winning author. Her book on bullying has won three international awards including The Book Excellence Finalist Award. Kalyani specializes in anti-bullying techniques for school aged children as well as techniques to combat...
2022-06-2956 min
The Integra PodcastFinding Your True Purpose and Essence through the Akashic Records and Human DesignMy guest is Patty Swiatly. In this episode we talk about all things life purpose, following your bliss, accessing your Akashic Records, Human Design and more. Patty also shares her tips on getting to know you.
Patty is a Quantum Human Design Specialist and Intuitive Development/ Empowerment Coach. Her passion is to empower WOMEN to tap into and trust their own Inner Guidance and Source of Spiritual Support to guide them in their lives so they can fully step into their Purpose and Power and make decisions that will create a life they want. She does this...
2022-06-1545 min
5 Star Wellbeing PodcastHeather Fischer-Page - finding your true purpose with Human DesignHeather Fischer-Page is a healer in the truest sense of the word, having experienced serious illness herself including Chronic Fatigue Syndrome and Fibromyalgia, Heather has journeyed through life learning and discovering, and accumulating qualifications including in nutrition, hypnotherapy, energy healing and Human Design. Heather is now in a place to help others heal and find their true purpose.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.
2022-06-081h 10
The Integra PodcastIt's Not Just About Technique: Connecting with Others Through Speech and SongMy latest guest is Mark Bosnian! Mark is a voice transformation expert who helps passion-driven, open-hearted singers and speakers look, sound and feel confident on stage. Mark attracts clients because of his head, keeps them because of his heart, and earns their trust because he uses both.
His love of music and performing started at the ripe age of 4 when he sang on a Los Angeles children's show. When the studio audience cheered, Mark was hooked. He's toured in Africa, South America, Europe and all across the U.S. He became an award-winning singer-songwriter and...
2022-06-0142 minThe Integra PodcastA Holistic Approach to Wellbeing: Medical Astrology and Ancient ModalitiesMy guest this week is Arwen Bardsley. Arwen loves to explore the full spectrum of modern science, combined with ancient wisdom, to help people get their energy back, and hold on tight to it! She specialises in helping clients identify the root underlying causes of any type of wellbeing concern, and works with them using all the tools of Evenstar 5-Star Wellbeing™ method to feel energised and balanced on all levels – physical, mental, emotional and spiritual. In this episode, we explore sidereal astrology, medical astrology and other modalities Arwen has studied and ultilizes with her holistic health clients.
2022-05-1849 min
The Integra PodcastConfessions of a Christian Kid: Shifting the Mindset & Teachings Around ReligionMy latest guest is Kristofer David Gray. Kristofer is a philosopher, theologian, free thinker, spiritual teacher, singer and songwriter, life coach, inspirational speaker and all around fun guy. He is the host of the podcast Confessions of a Christian Kid, where he details the irony of how Christ's teachings in the Bible lead him out of the Christian Church. A profound and mystical experience in 2018 changed his life forever and revealed to him the possibility of living by Spirit, free of the ego mind. He has spent the majority of his energy in his life seeking spiritual understanding and...
2022-05-041h 14
The Integra PodcastIt's More Than Just Mindset: How to Shift & Transform Your LifeKim Guillory, Integrative MindBody Coach and Business Mentor for healing focused entrepreneurs.
Kim uses Human Design as a holistic approach to self discovery. She also helps healing focused coaches and practitioners break through mental constructs so they can help more people, make more money and create more impact.
Kim offers an integrated approach to coaching through her e-school, one on one appointments and so much more. She is also the author of "The Punch Line Approach - Gain Power and Control of Your Life" available on Amazon.
To contact...
2022-04-2040 min
The Integra PodcastGetting to Know You: A Human Design SessionThe latest episode is all about Human Design! I gave my friend and mentor Adam a Human Design reading based on his type, strategy, authority and profile, offering tips and guidance on how to lean into his own unique design and way to be in the world. I use both traditional Human Design of Ra Uru Hu and Quantum Human Design™ language of Karen Curry Parker, crafting a narrative that is empowering and enlightening for the client. If you are a manifesting generator, this episode may give you additional insight into you.
For more information on Quantum Hu...
2022-04-0641 min
The Integra PodcastDreaming Big - Shifting and Aligning with Your True PurposeOn the latest episode of the Integra Podcast I talk with Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist, Big Dream Breakthrough Coach, and Epic Life Speaker. Melissa takes big dreamers from status quo to extraordinary. We discuss her origin story, her career, and how she shifted from a rocket scientist to a life coach and inspirational speaker and author.
About Dr. Melissa Corley Carter: An actual rocket scientist, seven continents marathoner, author, photographer, speaker, and astronaut reject, Melissa is no stranger to dreaming big. Her dynamic range of life experiences brings a unique blend of art...
2022-03-0928 min
The Integra PodcastBreaking the Chains: Transforming Ancestral TraumaOn this week's episode, I talk with Clarinda Mann about her journey to becoming an astrologer, Quantum Human Design™ specialist and finding her purpose. We also discuss her journey in healing her ancestral trauma and she shares how we can shift and heal, so that we are able to support others. She introduces her program Breaking The Chains that starts this month.
Clarinda Mann loves all things spiritual and metaphysical and currently works as an Astrologer with a primary focus on Astrocartography. She is also a Quantum Human Design™ & Quantum Alignment System™ Specialist. Most recently she has been i...
2022-02-0923 min
The Integra PodcastCreating Community In WellnessMy guest is Olivia Bracken, acupuncturist and founder of Golden Door, A St. Louis Healing Collective. In this episode, we talk about her journey to becoming an acupuncturist, her healing collective and how she focuses on building community through Golden Door.
Olivia has been in practice as an acupuncturist for 9 years. She earned her Master's in from Pacific College in 2012 and spent a year overseas in Taipei, Taiwan doing a clinical rotation with a master acupuncturist who specialized in skin diseases.
In 2019, she worked with a team of researchers at Washington...
2022-01-2820 min
The Integra PodcastTapping Into Your Body's Innate Wisdom with Brigitte FactorIn this episode, I talk with my colleague about health and wellness from a holistic standpoint, by working on not only our relationship with food, but our mindset. She shares her why and purpose, the new program Finally Free and her top 3 tips on starting any lifestyle change.
Brigitte Factor is Board Certified in Holistic Nutrition and an expert on the gut-brain connection. She loves supporting clients with their digestion, metabolism, and mental health. Since 2012 she has helped hundreds of clients improve their health with nutritional therapy. You can connect with Brigitte at www.brigittefactor.com.
2022-01-0528 min
The Integra PodcastWinter Solstice's Spiritual Wisdom & TraditionJoin me as I talk with Patrick Neas, Classical Music Writer for the Kansas City Star, freelance classical music writer and founder of KC Arts Beat. In this episode we talk about the astrology, spiritual wisdom and traditions of Winter Solstice and Yule, as well as religious traditions from St Lucia day through Epiphany and their significance to the bringing of light this time of year. Patrick also shares his favorite classical music for the season.
You can find Patrick on Facebook at KC Arts Beat.
Music Notes: A Medieval Christmas performed by the Boston...
2021-12-2141 min
The Integra PodcastScience Meets Spirituality in Holistic WellnessI had the distinct pleasure to talk with one of my mentors, Dr. Deanna Minich, about the intersection of Science and Spirituality in Holistic Wellness. DR. DEANNA MINICH is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master's and Doctorate degrees in Human Nutrition and Medical Science, respectively, and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner...
2021-12-1549 min
The Integra PodcastParenting Through the Lens of Human DesignToday, my guest is Aypril Porter, Human Design Life Coach and Author of Parenting The Child You Have, Re-Imagining The Parent-Child Relationship Through The Lens of Human Design. Aypril and I talk about her origin story, how Human Design shifted her parenting style, Human Design, parenting and her new book, scheduled to launch on January 6. 2022.
2021-12-1026 min
The Integra PodcastUnlocking Your Intuition through Creativity with Shannon Kinney-DuhMy guest is Shannon Kinney-Düh, founder of A Free Spirit Life. Shannon is a holistic life coach, human design specialist, Reiki master, yoga and meditation teacher, artist and lover of life. For more than 20 years, Shannon's been guiding women to greater health, wealth, joy and peace as they reconnect to their innate energy, intuition and creativity. In this episode, we talk about all things creativity, intuition and Human Design. Shannon shares her favorite tips for unlocking your intuition and creativity.
2021-12-0334 min
The Integra PodcastOwning Your Unique Power with Dr. Matt TurnerMy guest today on The Integra Podcast is Dr. Matt Turner, healer of the spiritual and psychic variety. We talk about his origin story and why, spiritual self care, how to tap into your own magic, and his program Own Your Power, an opportunity to transform your relationship with your power and learn how to own your power with practical solutions and exercises. He also has an upcomin retreat in Bali.
2021-11-1726 min
The Integra PodcastDiscovering Who You Truly Are Through Quantum Human Design™I had the pleasure of speaking with Karen Curry Parker, one of the world's leading experts on using Quantum Human Design, the power of archetypes and personal narrative to activate peak performance potential. She's developed a system that explores the relationship between Quantum Physics and Human Design, a cross cultural personality assessment system that synthesizes ancient and modern archetypes, to enhance people's creative capacity. We discuss how to connect with your own unique path, your right place in the world, the shift towards 2027 and her upcoming books.
2021-11-0539 min
The Integra PodcastRelax, Reset and Retreat: Honoring the Stillness WithinOn this episode of The Integra Podcast, I had the pleasure of talking with Tom Jacobs, principal fundraiser, founder and director Timber Creek Retreat House, a beautiful retreat nestled on 80 acres near Kansas City. Tom and I discuss the purpose of retreat, rest and reset, especially now. Don't miss this one!
2021-10-2718 min
Hungry For TruthConnection, Healing, and Human Design with Heather Fischer-PageEpisode 17. Special guest Heather Fischer-Page joins the podcast to discuss her healing journey overcoming chronic fatigue and fibromyalgia. She shares the many alternative healing modalities that has made a positive difference in her life. We discuss the healing systems she brings to her work and her newest endeavor Quantum Human Design. She is founder of Integra Holistic Wellness and the Integra Podcast. You can find her on Instagram @integraholisticwellness and Facebook https://www.facebook.com/integraholisticwellness.Join the Hungry For Truth Community:https://hungryfortruth.coSubmit a question for the podcast:https://brigittefactor.co...
2021-10-2732 min
The Integra PodcastRecreating Your Life at Any Age through Mindfulness, Alignment and PurposeJoin me as I speak with Lysa Allman-Baldwin, author, writer and speaker. Lysa shares her story of hitting rock bottom; spiritually, emotionally and physically and how the power of alignment, mindfulness, community and purpose shifted her life.
Lysa is a dynamic, gifted, sought-after speaker, workshop facilitator, and writer who delivers valuable and effective leadership and self-empowerment tools for authentic and purposeful living.
2021-10-2030 min
The Integra PodcastFinding Your Life Purpose Through the Teachings of MetatronThe guest on this podcast is Adam Harman Banning, author, lecturer and radio show host. In this episode, we talk about finding your life purpose through the teachings of Metatron. Adam channels Metatron, allowing us to gain wisdom, guidance and the teachings of Metatron and how we can incorporate these into our day to day lives and well as how we can live out our own unique purpose.
2021-10-1341 min
The Integra PodcastFinding the Beauty in AdversityJoin me as I talk with Stephanie McGuirk, Doctor of Acupuncture, about the shifts she has observed in herself as well as her clients in the last 18 months. We talk in depth about the importance of connection, community, grounding and the Earth element. The Earth element is particulary important as we shift into the fall season. She shares ways you can incorporate it into your own life.
2021-10-0651 min
The Integra PodcastEpisode 4 - Eating Your EmotionsOn this podcast, I talk with Jennifer Doctorovitch about how we can use food to process our emotions and ways to dig deep and find the root cause. Jennifer provides insight, knowledge and wisdom around those triggers and create healthier habits around our relationship to food.
2021-09-2933 min
The Integra PodcastKitchen Therapy - How to Get Back in Your Kitchen & CreateJoin Heather as she talks with Brandy Hickman, Holistic Health Coach and owner of Kitchen Therapy, where they discuss how to get back in your kitchen for your health. Brandy offers her wisdom and guidance, sharing how to say yes to yourself and the top 5 tips for getting comfortable creating whole food meals in your kitchen.
2021-09-2230 min
The Integra PodcastConscious Partnerships, Love and Dating with Natasha Ria El-ScariOn this episode of The Integra Podcast, I talk with Natasha Ria El-Scari, author of Mama Sutra: Love and Lovemaking Advice to my Son, about Conscious Partnerships and how we enter into relationships from a spiritual perspective and bringing our highest selves and intention. It's a juicy conversation that digs deep into all aspects of relationships.
2021-09-151h 03The Integra PodcastWelcome to The Integra PodcastA short welcome to The Integra Podcast, where we will talk about everything Wisdom, Wellness and Woo. interviewed by guest host Adam Banning, Heather talks briefly about her origin story and how she came to create Integra Holistic Wellness and this podcast.
2021-09-0608 min
Optic Echo PresentsOEP 8/4/20: Gregory Euclide guest mixThank you to Gregory Euclide, artist and label owner of Thesis, for putting this guest mix together. Check out his label's bandcamp and his personal page for information on his art below:
https://thesisproject.bandcamp.com
https://www.gregoryeuclide.com
Night of Acacias- Movietone
Together Apart- Solo Andata
Late Summer Early Autumn- Takeshi Nishimoto
Oil Bread- Emilía
Belgien- Swod
Except Memories- Insa Donja Kai
Fourier- Marcus Fischer + The OO-Ray
Lumberton- Rafael Anton Irisarri
Sight Unseen- Dustin O’Halloran & Benoît Pioulard
Lac des Arcs- Julia Kent ...
2020-08-061h 44
Irish & Celtic Music PodcastCeltic Music Hero's ReturnWho's your Celtic music hero? Maybe you'll find a new one on this week's podcast with indie Celtic music from New Shilling, Dublin 4, Seamus Stout, Faerydae, Mazz O'Flaherty, Jimi McRae, Heather Dale, Sarah Dinan, The Langer's Ball, Vicki Swan & Jonny Dyer, Acoustra, Kilmaine Saints, Albannach, Rathkeltair, The Sandcarvers, Battlefield Band. If you enjoy this podcast, then please rate the show on iTunes or your favorite podcatcher. Then subscribe to our Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Subscribe today to download 34 Celtic MP3s for f...
2016-04-281h 02
Grailwolf's Geek LifeGGL034 - Geekout 3 - The Incredible HulkAt last, it's the Incredible Hulk geekout!This is the same discussion that has already been run on the ADD Cast a few months ago, so if you have heard that episode, you do not need to download this episode (unless you want to hear our 15 minute intro).We start out talking about the movie (and the DVD) in totally non-spoiler mode. Then there are minor spoilers as we discuss the deleted scenes. Finally, we completely spoil the alternate opening and talk about what is hidden in the ice...The bulk of the episode is...
2008-10-271h 20