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Lasting ConversationsEp. 128 - Another Chapter and the Art of Letting GoSpring awakening and changes coming! Heather Lockett shares a loving messageas she steps into a new season of life and transformation. Two and a half years into the journey of Lasting Conversations, Heather acknowledges that the time has come to pause and let go of the podcast in its current form. As she aligns with the energy of spring, the equinox, and the dynamic shifts in the world around us, she speaks about listening to spirit, embracing change, and trusting the unknown. Drawing from her travels, messages from nature, and moments of deep spiritual connection, Heather reminds u...2025-03-2507 minLasting ConversationsEp. 127 - Spring Awakening In this heartfelt episode of Lasting Conversations, Heather Lockett shares a spontaneous reflection from the harbor in Marblehead, Massachusetts, as the sun sets and a full moon rises. Speaking from a place of deep awareness and love, Heather offers gentle reminders for anyone feeling overwhelmed by the powerful energies of March, the Spring Equinox, and the shifting world around us. She invites listeners to return to their hearts, to find light even in dark moments, and to hold onto each other when things get hard. Whether you’re noticing big changes in your own life or simply need a mom...2025-03-1804 minLasting ConversationsEp. 126 - Love, Light, and the Magic of MarchLife is full of unexpected beauty! In this special milestone episode ofLasting Conversations, Heather Lockett reflects on a decade-long journeyof self-discovery, transformation, and love. As we step into March 2025,she explores the profound connections between personal and collectivetransitions. Heather invites us to embrace the lessons of the past whilestepping boldly into the future. Amidst global shifts, she reminds us that love is always present—if we choose to see it. From impromptu moments of fun, to the wisdom of a Bob Marley tune, this episode is an invitation to...2025-03-1106 minLasting ConversationsEp. 125 - Flipping the Switch: Finding Stillness in a Chaotic MomentOn this special Leap Year day, Heather Lockett shares her reflections on navigating life's unexpected twists. From battling whipping winds and tech mishaps to pondering the significance of a single minute, this episode invites you to pause and embrace the present. What do we do when things don’t go as planned? How do we shift our mindset when frustrations arise? Heather explores the power of stillness, the importance of connection, and the beauty of finding calm amidst the chaos. Tune in for a heartfelt moment of reflection, mindfulness, and inspiration to carry forward. 2025-03-0405 minLasting ConversationsEp. 124 - Between Moments: Opening Transformative Pathways and Trusting the ProcessWhat happens when we look back and recognize the moments that led us towhere we are today? Have you ever realized that you've been unknowinglysetting up breadcrumbs along your own path? In this episode of LastingConversations, Heather Lockett reflects on the unexpected roadways lifetakes and the importance of trusting the journey. Heather shares adeeply personal moment of self-awareness, reminiscing about pastexperiences and the lessons they bring. As she approaches a new chapterin life, she invites us all to pause, listen to our soul's calling, and2025-02-2514 minLasting ConversationsEp. 123 - Clearing the Clutter: A Joyful Journey to Care, Calm, and Capacity with Gayle WalkerIs it time to re-imagine the Art of Care? Join host Heather Lockett on a delightful episode of Lasting Conversations as she welcomes back the radiant Gayle Walker, a life doula with a gift for transforming chaos into calm. Together, they weave through tales of joyful un-cluttering, the magic of mindful pauses, and the art of giving (and receiving!) care while still standing tall. This soul-nourishing chat is sprinkled with heartfelt insights, laughter, and a gentle reminder that creating space—both in our homes and our hearts—lets our most brilliant selves shine through. Tune in for a cozy, whim...2025-02-1847 minLasting ConversationsEp. 122 - Waves of Love Through the Winds of ChangeCan you hear it? Can you feel it? The Universal Harmonics of Love aresinging right now! While we are in these shifting times, and trying days, host Heather Lockett helps us embrace the universal energy of love—self-love, community love, and the creative ways we can honor ourselves and the world around us.During this Valentine's week, Heather holds a delightful "love card" to share the importance of pausing to reconnect with joy—whether through coloring, play, dance, meditation, photography, or heartfelt conversations. And we are surrounded in all realms with helpers across the Universe. ...2025-02-1112 minLasting ConversationsEp. 121 - "To Thine Own Self Be True"Welcome Back! Heather Lockett returns to the U.S. after hertravels abroad with a powerful reflection on the state of the world, thefear many are experiencing, and the deep importance of staying true tooneself. In this episode of Lasting Conversations, she explores themeaning of "to thine own self be true," the impact of fear-drivenmessaging, and the choices we have in shaping our collective future. In this call for compassion, Heather reminds us that especially duringuncertain times, we can choose peace, joy, honest connection, and most2025-02-0410 minLasting ConversationsEp. 120 - Not a Drill: Wild Winds, and Finding CenterIn this blustery episode of Lasting Conversations, Heather Lockett takes us to the iconic London Bridge on a wild and windy January day. From hurricane-force winds sweeping through the UK, to the literal fire alarm that kickstarted her morning, Heather dives into the chaos, humor, and resilience that mark these fast and furious times.Reflecting on history, change, and the blend of the ancient and the modern, Heather shares heartfelt advice on navigating life's storms. How do we stay grounded in the face of wild weather, politics, and personal challenges? Where do we find humor, connection, and...2025-01-2804 minLasting ConversationsEp. 119 - Time Lines; Standing on ZeroJoin Heather Lockett on this special episode of Lasting Conversations as she broadcasts from an historic heart of time—Greenwich, England. Standing at the Meridian Line, Heather reflects on the concept of zero point as a metaphor for fresh starts, transitions, and the powerful toggle between the old and the new.In this heartfelt and thought-provoking dialogue, she delves into the universal themes of peace, perspective, and planting seeds of hope amidst global change. From the significance of this ancient spot to the importance of stepping out of comfort zones and listening to our inner voice, Heather in...2025-01-2103 minLasting ConversationsEp. 118 - Food, Stories, and Boundless Joy with Nancy MayIn this deliciously engaging episode, we reunite with the effervescent Nancy May, following her October appearance in Episode 106, Feasts, Family, and Full Circles. We explore the intersection of food, family, and storytelling, diving into Nancy’s journey since launching her amazing podcast and book, Family Tree Food Stories. From the joy of savoring meals abroad, to humorous anecdotes like “Christmas Dinner at a Gas Station” and creative ways to repurpose gingerbread houses, this episode is brimming with rich memories, heartfelt connections, and laugh-out-loud moments. Nancy shares the inspiration behind her book’s unique journaling concept, encouraging listeners to capture their ow...2025-01-1446 minLasting ConversationsEp. 117 - Change and Peace: Welcoming 2025Early January is such a unique time; an in-between time. From the quiet charm of Rockport, Massachusetts, Heather explores themes of rest, resilience, and the winds of change—both literal and metaphorical. With insights on finding strength through transitions, honoring personal power, and navigating life’s continuum of joy and challenge, this episode is an invitation to pause, reflect, and embrace the possibilities of the new year. Tune in for heartfelt wisdom, universal truths, and a reminder to follow the lead of nature, children, and music as we evolve into 2025.Call to Action: Don’t miss t...2025-01-0710 minLasting ConversationsEp. 116 - Sunsets and New BeginningsAs the sun sets over Marblehead Neck, Massachusetts, Heather takes us on a heartfelt and whimsical journey to bid farewell to 2024 and welcome the dawn of 2025. From the traffic to the transformative beauty of her favorite precipice, Heather reflects on the power of small joys, unexpected shifts, and finding peace amidst life’s irritations. This episode is a gentle reminder to embrace the new, savor the moment, and toast to the possibilities of a fresh year. Join us for an uplifting celebration of what lies ahead—cheers to a Happy New Year and a brilliant start to 2025!Co...2024-12-3102 minLasting ConversationsEp. 115 - Solstice ReflectionsIn Episode 115 of Lasting Conversations, host Heather Lockett offersreflections from Brookline, Massachusetts, following her six-weekjourney through Europe. As the winter solstice sets the tone forintrospection and renewal, Heather discusses finding peace amid life'sintensity and the importance of honoring quiet moments. From cozying uplike our animal friends who hibernate, to appreciating the transitionsof life and seasons, this episode offers a gentle reminder to embracestillness, self-care, and the beauty of what's right in front of us.Released on Christmas Eve, at the dawn of Hanukkah, Kwanzaa...2024-12-2405 minLasting ConversationsEp. 114- London CallingJoin Heather Lockett as she takes us on an impromptu, joyful journeythrough Kensington Gardens in chilly London. Amid the holiday season'shustle and bustle, Heather reflects on the joy, peace, and magic ofhonoring ourselves, each other, and the world around us. With stories ofunexpected connections & conversations, and ripples of kindness thatstretch across continents, this episode celebrates the simple beauty ofadventure, reflection, and the holiday spirit. This holiday season,light a candle, find your cozy nook, and come along for this soulfulwalkabout. Peace and joy from...2024-12-1704 minLasting ConversationsEp. 113 - Tranquil ReflectionsJoin Heather Lockett as she broadcasts by the sea, from the historic city of Cádiz, in the southernmost region of Spain. Heather reflects on her month-long journey through Europe, embracing their threads of tranquility and the savoring of each moment - even when not always perfect. From unexpected emotional releases to learning to honor her body’s signals, Heather shares the lessons of slowing down, being present, and finding peace amidst life’s uncertainties. With vivid imagery of serene waters and profound insights on navigating change, this episode invites listeners to pause, reflect, and rediscover their own inner calm...2024-12-1007 minLasting ConversationsEp. 112 - Storytelling, Time, and ConsciousnessFor over twenty years, Erika Larsen has committed herself tostorytelling through long-form photographic essays, short-form videodocumentaries, and monographs that interweave narrative and imagery. Herwork delves into the human experience across cultures, exploringbeliefs, rituals, consciousness, spirituality, humanity's connection tonature, traditional ecological knowledge, and the processes oftransformation.In this episode of Lasting Conversations, host Heather Lockett connectsfrom southern Spain with internationally acclaimed artist, poet,photographer and visual storyteller Erika Larsen. They delve into theart of co-creation, discussing how mediums, such as photography...2024-12-0345 minLasting ConversationsEp. 111 - Resilience at Work and HomeIn this final episode in this series, Heather and Dr. Laurel Geise, D.Min, reflect on recent hurricanes and other turbulent times, includingLaurel's harrowing experiences during back-to-back storms in Florida.They explore how spiritual practices and community support can sustainresilience through life's disruptions—literal and figurative. Laureloffers insights on maintaining peace, finding purpose, and connectingwith others in meaningful ways, whether in times of crisis or everydaylife. And, Laurel’s expertise and experience in the corporate world,provide guidance for leaders and business people finding ways to crea...2024-11-2628 minLasting ConversationsEp. 110 - Reflections from Bruges: Wisdom, Peace and ConnectionJoin Heather Lockett as she films from the enchanting canals of Bruges,Belgium, on Armistice Day—a day dedicated to peace and honoring thosewho came before us. Heather shares her journey through Europe, startingin Paris and now exploring the historic beauty of Bruges. Against thebackdrop of a medieval city touched by both the splendor of life and thescars of war, she reflects on the timeless themes of resilience,community, and hope.Amid the chill of Fall and the vibrant tapestry of languages andcultures, Heather invites us...2024-11-1903 minLasting ConversationsEp. 109 - Soul Journeys and SynchronicitiesIn this second episode, Heather and Dr. Laurel Geise, D. Min, delve intothe profound practice of soul-guided journaling. Laurel reveals hertechniques for capturing soul wisdom and shares powerful stories of howthese insights have guided her life's path. From corporate life topersonal enlightenment, they discuss embracing synchronicities andlearning to surrender, grounding oneself in the present moment amidlife's challenges. With candid reflections on ego, soul, and thedelicate dance between control and flow, this episode provides tools toconnect more deeply with our true selves.2024-11-1236 minLasting ConversationsEp. 108 - Living Our Soul's DreamJoin Heather Lockett and her longtime friend, author, and EvolutionaryEducator, Dr. Laurel Geise, D. Min, as they dive into the spiritualessence of living our soul's dream. In this opening episode, Dr. Geiseshares how personal tragedy led her to a journey of meditation,mindfulness, and an unexpected spiritual awakening. She recounts herlife-changing experiences in Israel, her mystical encounter in Qumran,and the genesis of her book, The Jesus Seeds. Together, Heather andLaurel explore themes of ancient wisdom, a soul’s whispers, and thepower of listening to ou...2024-11-0522 minLasting ConversationsEp. 107 - Peace, Purpose, & ChoiceIn this special episode, host Heather Lockett reflects on the significance of choice, unity, and resilience in times of uncertainty. As the U.S. faces a pivotal election, and ares of the world rock with upheaval, Heather explores the power of inner peace and community connection to navigate the unknown. She encourages listeners to look inward, embrace calm, and stay grounded amidst global shifts. With stories, insights, and Heather’s plans to expand her global journey, this episode invites a collective pause and a renewed commitment to living with compassion, purpose, and openness to new beginnings. Join Heather as sh...2024-10-2904 minLasting ConversationsEp. 106 - Feasts, Family, and Full CirclesIn this heartwarming episode, Heather sits down with the vibrant NancyMay, co-founder of Family Tree, Food, and Stories. Together, theyexplore the deep connections between food, family, and cherishedtraditions. From humorous tales of kitchen fails, and cookie love, tothe emotional legacy of family recipes, this conversation dives into howfood shapes our relationships and memories, and the universal themesthat unite us. Nancy shares insights on her new project that encouragesfamilies to document their favorite recipes and stories, turning everymeal into a celebration. Get ready to l...2024-10-2232 minLasting ConversationsEp. 105 - Home Is AnywhereIn this episode Heather sits down with Kathleen Plumley and Norm Bour, an inspiring couple who have fully embraced the digital nomad lifestyle. From their travels across Asia to their deep connection with community, they share insights on living life untethered by age or finances. Discover their journey from life-changing decisions, letting go of material attachments, and creating a life full of adventure. Whether you're dreaming of global travel or stepping outside your comfort zone, this conversation will inspire you to take that leap into the unknown. Tune in to explore how it’s never too late to live yo...2024-10-151h 05Lasting ConversationsEp. 104 - Simplify to NourishIn this episode, Heather Lockett invites you to pause, reflect, and embrace the power of simplicity. Broadcasting from sunny South Florida, where the ocean waves serve as a soothing backdrop, Heather shares her personal journey of letting go, to make space for true nourishment. As the world faces upheavals—war, storms, and displacement—this episode is a heartfelt call to reconnect with what grounds us. Heather reflects on recent soulful episodes that offer medicine for the soul within the conversations. Take a breath, step into nature, and join the heartbeat of love, possibility, and joy. All good things are mean...2024-10-0803 minLasting ConversationsEp. 103 - Endo No MoreIn this eye opening episode, world renowned women's health expert, Dr. Iris Kerin Orbuch, talks about the mysteries and struggles of endometriosis and the journey to better health. Dr. Kerin Orbuch breaks down the surprising array of symptoms, misdiagnoses, and the often long, frustrating road many women face before getting the right help. As Director of the Advanced Gynecological Laparoscopy Center in Los Angeles, her groundbreaking work includes a well rounded, integrated approach, along with highly specialized mini invasive surgery. We dive into why endo is often misunderstood, how it can affect women of all ages, and...2024-10-0147 minLasting ConversationsEp. 102 - Refuture Your LifeThe universe loves you! Join Heather as she welcomes bestselling authorand energy mentor, Sara Arey, in a magical, universe-aligned episode!Dive into a conversation that's both whimsical and grounded, where Sarashares how to claim your power, own your awesomeness, and fully embodyyour humanity. With her book, The Universe F*ing Loves Me, and herplayful, soulful wisdom, Sara reveals how we can embrace the messy,beautiful chaos of life and live with purpose, passion, and trueembodiment. What if it's possible you are bigger, stronger, and moreloved...2024-09-2436 minLasting ConversationsEp. 101 - Higher FrequenciesAre you feeling it? The deeply insightful and spiritually attunedMarguerite Anderson, joins us for this timely episode of LastingConversations. We explore the mysterious and profound effects of theSchumann Resonance, solar flares, and cosmic energies on our physical,emotional, and spiritual well-being. Marguerite, a professional artistand consciousness bridge, shares her knowledge on how these frequenciesinfluence our DNA, our brainwaves, and even our ascension process. Tunein for a conversation that delves into perspectives beyond the humanexperience, offering wisdom on grounding, healing, and embracing thecosmic...2024-09-171h 10Lasting ConversationsEp. 100 - 100 Voices, 10,000 LivesNever underestimate the power of a ripple. Lasting Conversations marksit’s 100th episode, and we are celebrating! Because of the power of eachof our guests, the show has already reached thousands of people in 6continents, 38 countries, and 300 cities across the globe. in thisepisode, Heather describes this monumental milestone and heartfeltjourney that includes a few special highlights, and deep appreciationfor all who are pioneers and wayshowers in their fields.Tune in for a heartfelt celebration of peace, joy, and community, as welook toward the future of ex...2024-09-1011 minLasting ConversationsEp. 99 - Goddesses We AreInfinite power dwells within! Thirty-year master channel, oracle, andall around bright light, Beth Brown-Rinella joins Heather today, for avigorous and loving conversation about all things Goddess, Priestess,and our Sacred Divinity. As business owner of the Goddess I Am Healingand Meditations Center in Naples, FL, and Modern Medicine Woman in herwork, Beth works with energy, dimensions, past lives and more, to breakyou out of patterns, promises, karma, and programming. We discuss ourDivine Feminine, and special Mary Magdalene and the Priestess of theRose Lineage messaging a...2024-09-0359 minLasting ConversationsEp. 98 - Beyond the SurfaceMorgan Rich stands passionately for heart-centered men and women toinhabit wholeness. On global adventures or deeply personal explorations,he guides clients into instinctual knowing of how to handle life'sintimate, intense, and essential experiences. Morgan's devotion toauthentic connection, along with embracing all that life offers, is thetheme for today’s show.Join us as we explore community, vulnerability, masculinity, and so muchmore! From childhood spelunking adventures, to the challenges andrewards of living beyond societal norms, Morgan shares his journey ofembracing discomfort, navigating the un...2024-08-271h 01Lasting ConversationsEp. 97 - Infinite NatureIn this enlightening episode, we’re playing in the Quantum Field withthe radiant Sabine Kruse! As an activator of human consciousness, Sabinejoins me from Spain, and together, we delve into the profound world ofsacred geometry; discussing how these ancient symbols can guide usthrough life’s transitions with peace, clarity, playfulness and joy. Sabine helps us drop into our own neutral space of the heart, calmingeven the wildest areas of noise and confusion. Tune in as we uncover themysteries of the octahedron, infinity symbols and other forms, colo...2024-08-2053 minLasting ConversationsEp. 96 - Global HarmonyIn this episode of Lasting Conversations, Heather Lockett explores the power of communication, unity, and the wisdom of the next generation. As children return to school worldwide, Heather reflects on the diverse educational opportunities and the importance of truly listening to one another.Inspired by the global camaraderie of the Olympics, Heather highlights how people from all walks of life come together, embracing inclusion and joy. She shares stories from her classroom experiences, where children lead the way in teaching us all to reconnect with our playful, expansive energy.Join Heather as she celebrates the...2024-08-1314 minLasting ConversationsEp. 95 - Messages By The SeaFrom the stunning shores of Florida, where the ocean's rhythm, and thebreeze’s whisper, set the stage for an introspective and dynamic episodeof Lasting Conversations. Heather reflects on the beauty and intensityof nature, the anticipation of a possible hurricane, and the meditativecalm of the blue waters. As she approaches the 100th episode, and thesecond year of the podcast, Heather shares insights from her recentexperience at Creative Mornings, highlighting the power of community andheart-centered connections in business and life. Tune in to take a deepbr...2024-08-0603 minLasting ConversationsEp. 94 - Finding HomeToday we are navigating the waters of adoption, foster care, and what itmeans to have a voice and true sense of Home. Warm welcome to theinspiring Ranjanna Mariia Hvenegaard; author, motivator, CEO & Founderof Human Connector, and a gifted life coach for adoptees and families. Today, we explore the profound journey of Ranjanna's own experience asan adopted child from India, growing up in a loving home Denmark, andher insights on fitting in, finding her voice, and calling to be ofservice to people around the world....2024-07-3046 minLasting ConversationsEp. 93 - Healing Through LoveIn this heart-to-heart episode of Lasting Conversations, host Heather Lockett sits down with her dear friend, Peggy Kornegger, a prolific writer and author of four insightful books, including her latest, "Breast Cancer and Beyond: An Unexpected Soul Path.” Join Heather and Peggy as they delve into themes of global awakening, love, joy, nature, and the personal and spiritual connections that define our paths. Peggy's story of divine intervention, where even after a recent clear mammogram, her hand was guided to find a hidden lump in her breast, highlighting the importance of listening to our inner guidance. She discusses her pr...2024-07-2342 minLasting ConversationsEp. 92 - Nomadic Soul, Conscious CommunityJoin Heather Lockett as she welcomes Yulia Konovnitsyna, a radiant lightand next generation leader in the world. Passionate about communitybuilding, the human mind, travel, reading, and growth oriented business,Yulia’s conversation here, is a beautiful meditation in itself!Yulia, a founding member of Creative Mornings Palm Beach and the founderof Straight Forward Digital Marketing Company, shares her captivatingorigin story from the base of the Ural Mountains, to her nomadicadventures across the United States, while also creating and curatingthriving businesses along the way. Hear ab...2024-07-161h 03Lasting ConversationsEp. 91 - Vibrant HarmonyTune in for a dose of uplifting energy and playful vibes that resonateat the cellular level! Returning guest, Kathleen Haden explores themedicine and magic of frequencies, vibrations and great music; especially perfect for our time now.Kathleen, a brilliant visionary, Pilates, massage & water therapist, andCEO of Good Vibrations Music Company, along with her husband andco-founder, John Anthony, and their scientific team, continue totransform lives by creating musical healing frequencies that aim toassist in so many ways. Their work with athletes, non-profits, CEOs,children, a...2024-07-091h 05Lasting ConversationsEp. 90 - Purposeful PenniesDeborah Weed is a whirlwind of creativity and motivation, passionatelychampioning self-worth through her various books, plays, art, music, andthe Self-worth Initiative. Her mission? To help children and families,globally, live authentically, energetically, and joyously!In this heartwarming and inspiring episode, Deborah shares her journeyfrom corporate life and health challenges, to creating a world whererecognizing one's intrinsic worth is the foundation of happiness andsuccess. Through her "Luckiest Penny" initiative, she reveals how eventhe smallest things, like a humble penny, can teach us immense value...2024-07-0240 minLasting ConversationsEp. 89 - The Undercurrent of Coercion; Breaking FreeJoin us for this vital and resourceful conversation with Jennifer C. Parker, MSSW, an expert in recognizing and overcoming coercive relationships. Jennifer shares her invaluable insights into the subtle signs of coercive control, emotional abuse, and how to reclaim your life from the grip of such relationships. Discover the empowering steps to take if you, or someone you know, is experiencing coercion, and learn how to spot the yellow flags that signal deeper issues that can turn into the red flags of a harmful relationship. Jennifer’s book, Coercive Relationships: Find the Answers You Seek, is a beacon of ins...2024-06-2546 minLasting ConversationsEp. 88 - For The GuysA special shout out to the men in our lives, as we honor Father’s Day and Men’s Health Awareness month. This episode is a tribute to all the men—fathers, grandfathers, father figures, teachers, coaches, friends, brothers and gentlemen of the world.Join us as we celebrate the loving masculine presence in our lives, recognizing the contributions, and the ways they show up for us every day. Whether you're a father, a father figure, or simply someone who appreciates the important men in your life, this episode is a call to honor, appreciate, and hug those...2024-06-1803 minLasting ConversationsEp. 87 - Winds of ChangeJoin Lasting Conversations host, Heather Lockett, as she takes a moment to connect, reflect, and explore the ever-changing tides of life. Broadcasting from a blustery beach, Heather delves into the themes of change, community, and the beauty of transformation. Amidst the metaphorical storms and serene waves, she invites you to ponder the essence of your own neighborhood and sense of community.Are you surrounded by friendly faces, or do you find yourself more isolated in this fast-paced world? Tune in for an episode filled with personal anecdotes, thought-provoking questions, and a sincere invitation to pause and find...2024-06-1108 minLasting ConversationsEp. 86 - Revolutionizing LeadershipDiscover the secrets to building irresistible workplace cultures with heart-led powerhouse, Lyndsay Dowd, a decorated corporate leader turned entrepreneur, executive coach, author, podcast host, and well-known guest speaker, in this compelling episode of Lasting Conversations. Lyndsay reveals her transformative journey from a 25-year tenure at IBM to founding Heartbeat for Hire, LLC, emphasizing the new heart-driven leadership model, where trust, passion, authenticity, collaboration, and essential power skills not only take center stage, but have the ability to transform all facets of the workforce.Lyndsay shares real-life examples and practical advice for leaders at all levels, showing how...2024-06-0455 min
The Back 9Round 3: Ep. 14 - Lasting Conversations Host Heather Lockett: Being Ready for RelationshipOn this episode of The Back 9, we’re thrilled to welcome Heather Lockett, the brilliant mind behind the podcast "Lasting Conversations." Heather shares her fascinating journey through the stages of life that led to her becoming a resonant and influential podcast host. Her tales of transitioning from career, to and through motherhood, to ultimately searching for – and finding – her true self – are as engaging as they are inspiring. As the episode unfolds, we dive into navigating relationships, and how we can become better prepared for healthy relationships after heartbreak. Heather’s insightful and amusing anecdotes about self-discovery and modern da...2024-06-0430 minLasting ConversationsEp. 85 - Trailblazing the Golden YearsHave you ever considered that retirement might not be the finish line, but the starting gate to a whole new adventure? That's exactly what Ande Lyons believes, and she joins us to unravel the fabric of ageism, one empowering story at a time. Imagine a world where the term 'aging' is synonymous with growth, innovation, and uncharted potential – Ande takes us there, sharing her personal journey and the viral discussion shesparked. We delve into the risks that come with a lack of purpose post-retirement and celebrate the seniors who are turning their later years into their most dy...2024-05-2843 minLasting ConversationsEp. 84 - Motherhood’s Joy, with Julie NealeJoin Julie Neale, a beacon in the realm of motherhood and neurodiversity, as she engages in a candid conversation with Heather about a Mother's Quest. Her “for-purpose” venture, Julie and Mother’s Quest coaching and podcast, provides inspiration and relationship-building so that mothers, and those who work with young people, can connect to support and resources, fulfill their unique purpose, and live their E.P.I.C. lives.Today, we delve into the pressures of portraying perfection in parenting, navigating the challenges of raising children with unique needs. But amidst the struggles, this exchange celebrates authenticity and finds...2024-05-2140 minLasting ConversationsEp. 83 - A Profound Understanding of ExistenceWhen Ray Catania, world-renowned metaphysical teacher, author, and master-certified life coach, sits down with us, the atmosphere crackles with all the potentials for enlightenment. Through a troubled childhood Ray's early experiences unknowingly tuned him into the energies of the universe. His near-death experience (NDE) only furthered his connection to the unseen, shaping his life's work and his approach to spirituality. Join us as Ray unfolds the tale of his transformative journey, sharing how personal trauma can lead to self-discovery and ultimately, to guiding others on their spiritual paths.The conversation takes a turn towards the mystical as...2024-05-141h 05Lasting ConversationsEp. 82 - Well-Being; the Light of Psychiatric Wellness with Sheri RylandMay marks a special time for mental health awareness, and we're here to celebrate it with real talk that's both enlightening and unexpectedly amusing. Sheri Ryland, LCSW, is our returning guest, and co-host of the popular podcast, Let’s Be Real. Our engaging conversation peels back the layers of mental health versus mental illness, and daily laughter emerges as a hero in our chat, defying the shadows of tough topics and offering a lifeline when we need it most. We share tales and some tactics in therapy, all while embodying the idea that a simple change in perspective, sprinkled wi...2024-05-0748 minLasting ConversationsEp. 81 - Rest and ReflectionEver felt like pressing the pause button amidst the hustle and bustle of daily life? I have, and it's why this reflective episode of Lasting Conversations is dedicated to the art of rest and self-care. Join me as I candidly share the unexpected turns of my week, including personal journeys and the cosmic dance of full moons and Schumann resonance spikes. It's a raw and sincere narrative that underscores the importance of taking a step back when the universe calls for it.Dive into the archives of 80 enriching episodes available at your fingertips while we momentarily forgo...2024-04-3002 minLasting ConversationsEp. 80 - Broader ViewThe concept of 'team human' truly comes to life, against the backdrop of the iconic Boston Marathon; transcending our differences and uniting us in the pursuit of something greater. Every step a story of diversity, support and resiliency. A world where the marathon isn't just a race, but a celebration of life's unyielding spirit.Join me in a profound conversation that acknowledges the myriad joys and complexities of our human experience. We recognize that, while bad days are a given, there's a network of love and support enveloping us, ready to guide and comfort. I invite you...2024-04-2308 minLasting ConversationsEp. 79 - Gentlemen of The Back Nine with Dennis Williams and Josh MoraJoin us for a candid conversation with Dennis Williams and Josh Mora, hosts of their own podcast, The Back Nine, as we explore life's second and third chapters. These gentlemen use the last holes in rounds of golf as metaphors for navigating midlife, mentorship, masculinity, as well as the various pivots and growth cycles of family, self and career.We delve into the wisdom we'd impart to our younger selves, emphasizing the importance of mentorship and curiosity in shaping our legacies. This episode isn't just about nostalgia; it's about rediscovering old passions and finding joy in life's...2024-04-1641 minLasting ConversationsEp. 78 - A Doula's Perspective 2; Navigating the WatersAs Brooke Sternberg continues her latest Lasting Conversations interview, her presence brings an atmosphere of understanding and enlightenment, characteristic of a seasoned holistic birthing doula. Brooke shares her profound insights, as we delve into the intricate dance of family dynamics in childbirth, while also emphasizing the importance of clear contracts and robust communication systems in the unregulated business of doula practices.Our conversation then turns to the nurturing realm of postpartum care, a period of profound transformation for not only mothers but also fathers and partners. We explore the emotional journey experienced by all family members as...2024-04-0953 minLasting ConversationsEp. 77 - Dances of Childbirth: a Doula’s PerspectiveWe're honored to have Full Spectrum Birthing Doula, Brooke Sternberg, back on the show sharing her profound wisdom in a two-part conversation. In this episode, we explore the synchronicity between new life and seasons of renewal like Easter and Passover, drawing parallels between these festive times and the miracles witnessed in birthing suites. Brooke's timely return allows us to delve into the resurgence of doula practices and their vital role in supporting families from conception through the postpartum period.As we delve into childbirth education, we witness a shift from clinical to instinctual approaches, from fear to...2024-04-0238 minLasting ConversationsEp. 76 - Reflecting, Reconnecting, RevitalizingAs the moon waxes full and the ocean's roar accompanies my thoughts in Jupiter, Florida, I can't help but feel we're all at a precipice of profound change. This episode marks not just a transition in the celestial realms with the full moon and approaching eclipses but also heralds a new chapter for Lasting Conversations—a time to revisit, reimagine, and recalibrate. Join me, Heather Lockett, as we explore the concept of "re-" in all its transformative glory. From the personal shifts we feel in our bones to the societal evolutions knocking at our door, we touch upon the po...2024-03-2603 minLasting ConversationsEp. 75 - Savoring SerendipityImagine finding common threads that tie us together across differentstates, lands, neighborhoods; discovering that the flavor of a placegoes beyond its sights to include its language, food, and the warmth ofits people. This episode is a celebration of a season's change and themyriad of connections we find along the roads we travel; whether it'sthe familiarity of landscapes, or the unexpected joy in meeting akindred spirit in surprising places.Let's cherish the art of conversation and the beauty of spontaneousmoments. The joy of slowing...2024-03-1904 minLasting ConversationsEp. 74 - Cheering You OnTami Barber's journey, spanning from Nebraska to Dallas, serves as a quintessential representation of the American ethos. Come along as we delve into her achievements – from her tenure as a Dallas Cowboys cheerleader to her current endeavor as a podcast host. During Podfest 2023, we engaged in conversations about the burgeoning podcasting community, where advancements like AI extend our influence, underscoring the significance of community in both personal and professional development.Enter the realm of NFL cheerleading, where behind the glitz lies a rigorous regimen. Tami's podcast fosters connections among cheerleaders across generations, celebrating their prowess and commitment. Am...2024-03-121h 03Lasting ConversationsEp. 73 - Expressions of Gesture Have you ever envisioned the symphony of colors that a melody might paint? EMMY award winning, internationally renowned artist, Karen Mosbacher, shares her world of chromesthesia. Music and hues intertwine, offering us a glimpse into how this phenomenon deeply influences her artwork. From her home in Colorado, Karen illustrates her process of translating the rhythms of a string quartet or the soulful tones of jazz into vibrant visual expressions on canvas. Her stories of collaborative projects, like painting to spoken poetry, reveal an intimate energy exchange that defines her growth as an artist and the captivating evolution of her b...2024-03-0544 minLasting ConversationsEp. 72 - Embracing IdentityJoin us as we explore the profound journey of identity and acceptance with Dr. Lulu, a pediatrician, renowned keynote speaker, best selling author, LGBTQ+ advocate, and mother. From her experiences in Nigeria to activism in the US, we discuss the importance of dreaming big while staying true to ourselves. Our conversation delves into gender identity, sexuality, and the evolving language of personal experiences. Weemphasize validating individual identities beyond sexual labels and highlight the transformative power of parental support for LGBTQ+ children. Join us in championing individuality and fostering understanding. "Thrive Without Limitations"Contact Dr...2024-02-2742 minLasting ConversationsEp. 71 - Embracing Neurodiversity with Dr. Temple GrandinPrepare to be inspired as the remarkable Dr. Temple Grandin takes us on a journey into the heart of neurodiversity and its potential to transform early education. Through her exceptional lens, we uncover the history of autism diagnosis and the correlation between celebrated geniuses and today's autistic individuals. Dr. Grandin passionately advocates for structured social interaction and early intervention, walking us through the nuances of nurturing without forcing conformity. Her insights remind us that the social skills honed in the simplicity of past generations — think family dinners and outdoor play — are invaluable for children across the spectrum.Dr...2024-02-2050 minLasting ConversationsEp. 70 - Exploration of CuriosityHave you ever heard a powerful story that feels like a lightning bolt toyour heart? That's what awaits you with Shā Sparks, our vibrant guest,whose transformation from a hairstylist in an abusive relationship to anacclaimed motivational coach, and author, is nothing short of electric.Join us as we traverse the landscape of personal change, the boldness offinding one's voice, and the magic that unfolds when we dare to livewithout fear. Shā, the Chief Excitement Officer of Sparks of FireInternational, is not just a beacon of light; sh...2024-02-1351 minLasting ConversationsEp. 69 - Unplanned MomentsEver had one of those days where things don't quite go as expected?Heather Lockett, found herself in just such a moment when an envisionedtranquil day by the sea was met with gusting winds and unexpectedcompany. This episode of Last in Conversations is all about throwingcaution (and our carefully laid plans) to the wind, and embracing life'scurveballs with a sense of adventure. We'll share laughter, perhaps afew sighs of exasperation, and most importantly, we'll uncover thebeauty of resilience and the art of finding joy in the...2024-02-0603 minLasting ConversationsEp. 68 - Calling All DudesHave you ever found yourself at the intersection of vulnerability andstrength? Male, female, all peoples; join us, as we welcome theextraordinary Ben Curtis! Ben is the original 'Dell dude' and nowpremier guide and performance coach, visionary leader of Dude School,and podcast host of Dude, You're Getting Well, and well known actor andmusician. Ben shares his transformative journey through fame, personalstruggle, and the pursuit of wellness, with humor, humility and gentlewisdom. Our conversation delves into the heart of redefinedmasculinity, where the divine masculine emerges as...2024-01-301h 03Lasting ConversationsEp. 67 - Shattered to ShiningWe invite you on a transformative exploration of loss, self-discovery,and the tenacity of the human spirit. Our guest, accomplished author,public speaker, and hope facilitator, Cathleen Elle opens up about theharrowing journey following her son's passing; guiding us through thenuanced terrain of grief. Her story, which inspired her moving book"Shattered Together," weaves together the threads of emotional healing,to the grand gifts and new found joy on the other side. It is a rawtestament to the resilience found within life’s devastation, and abeacon for tho...2024-01-231h 01Lasting ConversationsEp. 66 - Life’s DoulaEmbracing the Village of SupportAs we navigate the demands of family life, sometimes what we need mostis a guiding hand. That's precisely what Gayle Walker, founder and CEOof Life Doula, Inc., has become for so many families. On our latestpodcast, Gayle recounts her remarkable journey from nurse and NavalOfficer, to a beacon of support for new parents. She paints a vividpicture of her first foray into postpartum care while in Spain, and howthat experience planted the seeds for a business that extends a...2024-01-1640 minLasting ConversationsEp. 65 - Successful Achievement, with Olivia AtkinHave you ever met someone whose life story is so compelling that itmakes you reevaluate your own path? That's exactly what happened when weinvited Olivia Akin, the wise-beyond-her-years career whisperer, ontoour podcast. With a journey that has seen her transition from a juniorOlympian swimmer to a beacon of career development, Olivia doesn't justredefine success — she helps you live it. Her soul-stirring narrative ofovercoming an epilepsy diagnosis and pivoting from potential Olympicglory to excelling in various professional realms, exemplifies theresilience we all strive for.2024-01-0944 minLasting ConversationsEp. 64 - Uli’s JourneyPedaling for a PurposeEvery journey begins with a single step. Uli Schackmann's voyage is inbike pedal strokes that spans an incredible 6 months and 6,000 mileswith her service dog, Jackson, and a flag that waves for the ongoingfight and needed research for HIV/AIDS. Our latest episode welcomes Ulito recount the heartwarming tale of resilience captured in her book,”Uli's Journey: Angels Along the Way," where she reveals the manyhelpers met on both the road and in the fight for AIDS awareness. Wereminisce about the in...2024-01-0246 minLasting ConversationsEp. 63 - Season’s ChangeA little storytime to round out 2023! Heather curls up with Deborah Weed’s beautiful book, IF ONLY, to share messages of Faith, Love, Community, and Courage. Seasons change, life brings New, and we’re all here for the exhilarating ride, bumps and all. Step into the adventure and have a listen!Contact Heather S Lockett:Email: podcasts@lastingconversations.comPhone: (561) 831-8356Website: http://www.lastingconversations.comFacebook:https://www.facebook.com/lastingconversationsInstagram: @LastingConversationsLinkedIn: https://www.linkedin.com/co...2023-12-2617 minLasting ConversationsEp. 62 - Going DeepThe Transformative Power of Love, Presence, and PeaceA conversation with Becky Grabski is like stepping into a haven of calmamidst the chaos of life. As a psychic counselor, she carries an innerlight that guides those grappling with PTSD, trauma, and complex lifetransitions toward a healing path of self-discovery. Becky's emphasis,you ask? Love. But not the mushy, codependent kind. The kind that stemsfrom a genuine desire to help her clients unmask their true selves andemerge victorious through the darkest times.Have you ever...2023-12-191h 14Lasting ConversationsEp. 61 - Tummy WhispersWondering what lies at the intersection of your gut health, diet, and overall wellbeing? Join us as we decode this with Reneè Barash, the Tummy Whisperer, a certified digestive health coach who has made it her mission to help people understand the myriad connections between gut health and facets of our life including sleep patterns, skin conditions, and hormonal balance. We delve into the possible role a Western diet and genetically modified foods play on our bodies and underline the significance of a clean lifestyle for a healthier gut. Whatever that means for you. Next, we ta...2023-12-1245 minLasting ConversationsEp. 60 - 60 at 60Bask in the joy of celebration as we commemorate our 60th episode! Asyour host, Heather Lockett, I invite you to join me on a nostalgicjourney, where we relive our favorite moments and revisit the amazingguests that have graced our podcast. We’ll also amble down memory lane,reminiscing impromptu chats, all while appreciating the serendipitousthreads binding our diverse topics - health, business, education,relationships, special needs, and community.In the eye of life's storm, we often seek peace. Join us as we navigatethrough this theme, le...2023-12-0521 minLasting ConversationsEp. 59 - Magnificent PresenceCan you consciously create your life? Shake off the ties that can bindyou up? Unearth the encompassing joy in your heart. Meet Wali Waiters:renowned executive TV producer & director, author, visionary, author,coach, entrepreneur, and keynote speaker. Wali’s gift of clarity helpspeople see Themselves clearly, tapping into their own greatness andpower.Our conversation delves into a myriad of topics that encompassleadership of home, business, and self; plus the inner voices of love andcommunity. Wali’s ability to mesmerize an audience, whether it’s anaud...2023-11-2851 minLasting ConversationsEp. 58 - Education ImprovPlay, Fun, Joy, Learning! The effervescent and wise, Lisa Poskanzer,weaves us through the intricate world of communication in education.The focus is on how play, and other engagements, help students,teachers, and administrators break the day-to-day drudgery of what canfeel like uphill battles or stressful days. As the co-founder of Improv2 Improve, LLC., discover how the various communication styles acrosscultures impact children's self-identification and learning. Learn howphysical improvisation games are used to enhance connection and languageskills in children, and even the adults in the classroom.2023-11-2153 minLasting ConversationsEp. 57 - Revolutionizing Spaces & Sustainable LivingGet ready for an enlightening conversation with Jill Karlin Butler, an inspiring figure who wears many hats - an artist, yogi, visionary, and master gardener. Our chat traces her dynamic journey, from painting historic buildings in West Palm Beach to spearheading tree preservation campaigns. Her tale takes an endearing turn when she crosses paths with Lee Butler, a vanguard in environmental architecture. This serendipitous union fuels a shared passion for a greener world and forms the heart of our discourse.The conversation takes an innovative twist as we explore Lee's groundbreaking work. His invention, the gravity geothermal...2023-11-1430 minLasting ConversationsEp. 56 - Colorful Vision Artistry, sustainability, yoga, adventure - just a few words thatdescribe the life of our vivacious guest, Jill Karlin Butler. Thisepisode peels back the layers of Jill's colorful life, starting with herchildhood, where her mother's artistry and joy of life, formed thefoundation of her creative soul. We delve into her unique approach tocreating art, focusing on balance, beauty, and truth. A dolphin's dream! The studio was glowing with so many samples of Jill's art, fashion andpassion!Get ready for some heartwarming stories about her family, an...2023-11-0742 minLasting ConversationsEp. 55 - Empowering Children with Dyslexia: An Insightful Conversation with Educator Tamika TaylorEver grappled with the complexities of dyslexia or know someone who has? Join us in a riveting conversation with dedicated educator Tamika Taylor, who has turned her own experiences with dyslexia into a tool to empower children facing similar learning challenges. As a mother to four boys and a vocal advocate for children with dyslexia, Tamika shares her unique perspective on the education system, hinting at the gaps that need urgent attention and strategies that can benefit all learners.Tamika's narrative shines a spotlight on the importance of understanding the individual needs of each student. In her...2023-10-3146 minLasting ConversationsEp. 54 - Voice and VisionJanine Stella is rocking it with Heather today! As a former StudioDirector, Janine helped Heather birth Lasting Conversations exactly a yearago, and now she has her own company and creative space, calledStellaMix in Delray Beach, Florida. In this fun episode, we look backon each of our journeys, discussing what kinds of nudges show up tocatalyze us toward a move into a greater calling. And, is work work, orplay? How about mentors and the people supporting us? What is thevision of this show, and what makes us...2023-10-2438 minLasting ConversationsEp. 53 - This Side of Heaven: Supporting Children in GriefNavigating the raw, tumultuous path of grief is a daunting endeavor foranyone. Yet, when a child loses a parent, a sibling, or even friend, thecomplexity magnifies. The question we pose today is, how can we helpchildren cope with such profound loss? Our guest, Valerie Staggs,returns, this time in a candid conversation about love, loss, andhealing, as we unearth answers to this essential question.Grief, often perceived as an adult emotion, engulfs children too, asobering reality that our society frequently overlooks. Valerie was awidow...2023-10-1746 min
Lasting ConversationsEp. 43 - FlowFlowing bodies, flowing minds, flowing friendships and communities. Meet Casandra Tanenbauam of flowfests.com. She’s an inspiring and gifted producer of Flow Arts Festivals around the country, as well as, the Cultural Arts Program Manager with the Boys & Girls Clubs of Palm Beach County. Think dance, juggling, hula hoops, poi spinning, and more! While we have studies and science further understanding how movement, skill practice, engagement, even Flow States, can enhance our neural synapses, it’s truly a matter of FUN! Casandra envisions a world of play, where learning, teaching, and creating are interwoven in the flow of daily lif...2023-08-0844 min
Lasting ConversationsEp. 42 - 5000 MilesHeather pops in at the 5000 mile mark of her Summer 23 road trip journey. Does the road end? Who do we see, and what can we notice along the way, every day? What experiences are You enjoying, or perhaps not enjoying; but all a part of Life? Lasting Conversations On The Road, play now! Be a part of Lasting Conversations; we want to hear from you! Reach out with comments, questions, or sponsorship requests, via email at podcasts@lastingconversations.com And, find us @LastingConversations on Facebook. Lasting Conversations "We get to the HE...2023-08-0108 min
Lasting ConversationsEp. 39 - EnvisionTransformational strategist, artist, and fundraiser, Kim Marrone, CPC, chats with Heather in this casual conversation, via Zoom. How do you envision your life? Do you have untapped potentials hiding beneath the surface of your work-a-day (worry-a-day) life? Kim’s passion and forte is helping people unlock their best talents and chart a new course of abundant living. My Perfection In Progress, LLC, is such a great name for Kim’s company, it’s written in lipstick! Join us for another Summer ‘23, Conversations On The Road! We want to hear from you! Be a part of Lasting Co...2023-07-1132 min
Lasting ConversationsEp. 38 - Travel WellAre you itching to get on the road? Do you have your longing-lists of places to explore? Perhaps, like the lotus, you are ready to blossom; heeding your inner calling. Or, maybe you just want to take the kids out for a simple adventure! Today’s interview is with renowned travel expert, Debbie Hudzik, of Lotus Travel in Palm Beach, Florida. We really get to the ins and outs of why stepping out to try new things is so nourishing for us. And, as we’re currently in travel season, hear some fabulous tips & tricks for planning your trips. Join...2023-07-0436 min
Lasting ConversationsEp. 37 - Old Friends, Great TeachersConversations on the Road continues with Heather’s oldest friend on the planet, Raymond Coutu. We sit down together and talk about family, being gay parents, raising two boys, education, and community. All of this goes hand-in-hand within the context of Ray’s 40 year career as a writer and editor in the education field, helping teachers and authors develop curriculum, while nourishing the needs of the children we all serve. What has shifted over the course of time? What are some key foundations necessary for great readers and writers? What did the pandemic do? What are the kids already showi...2023-06-2745 min
Lasting ConversationsEp. 35 - PivotA few moments on the road with Heather. Our world is a beautiful place! We step out for a fabulous adventure, and then, a pivot, as our best laid plans may actually be guidance for something different. Sometimes, it’s a little hard to catch a breath, yet on we go! And remember, Self Care First! Be a part of the show! Reach out with comments, questions, or sponsorship requests, via email at podcasts@lastingconversations.com And, find us @LastingConversations on Facebook. Lasting Conversations “We get to the HEART o...2023-06-1305 min
Lasting ConversationsEp. 30 - 30th Showcase PartyHeather is celebrating her 30th episode of the Lasting Conversations podcast by honoring each of the guests who have shared their passions, wisdom and love! Hear the introductions and highlights of each episode, and follow Heather's journey of how the show was born, as well as the vision and mission moving forward. And, keep the party going by joining the conversations! Reach out with comments, questions, or sponsorship and speaking requests, via email at podcasts@lastingconversations.com. Find us on Facebook @LastingConversations Lasting Conversations "We get to the HEART of everything!2023-05-1630 min
Lasting ConversationsEp. 28 - Infinitely RichHeather and Studio Director, Richard Infante, have a joval chat together this week! Owls, Asperger's, life in the podcast world, and a lots of laughs are on deck. We even get to hear a little Morgan Freeman! Drop us a line via podcasts@lastingconversations.com And, find us @Lasting Conversations on Facebook!Support the show2023-05-0218 min
Lasting ConversationsEp. 17 - Love MessagesJoin Heather in a colorful conversation via lyrics, poems, and musings about what the essence of love may be for each of us. What is your own experience and feeling of love? Drop us a line via podcasts@lastingconversations.com And, find us @LastingConversations on Facebook. Support the show2023-02-1414 min
The Sebas PerspectiveEp. 22 - The Art of Communication (Feat. Heather Lockett) Throughout her career, Heather Lockett has worked in the hospitality field, most notably as a server at The Ritz-Carlton, Boston. Heather shared her experience of seeing the art of communication and rhetoric evolve over 30 years. Throughout the episode, Heather and Sebas discuss the changes in communication between 1980 and 2023, and how this will rhetoric will continue to change. Please leave us a review and follow us on social media for updates on future podcast episodes if you enjoyed this episode. Instagram: @thesebasperspective Tiktok: @thesebasperspective 2023-02-0740 min
Lasting ConversationsEp. 13 - True ProWhat makes a pro? Who are the sincere people in the world? Meet Kenia Brown, with Tru Pro Appliances in West Palm Beach, FL who embodies and instills joy and tenacity in everything she does. Show email: podcasts@lastingconversations.com Find us @LastingConversations on FacebookSupport the show2023-01-1727 min
Lasting ConversationsEp. 12 - Wild WisdomMo, the one-eyed barred owl came to the studio with Amy Kight, Executive Director of Busch Wildlife Sanctuary, for this enlightening conversation! What are animal hospitals, sanctuaries, and educational centers, and how are we humans best able to be great stewards for our local wildlife. It’s wild; have a listen! Show email: podcasts@lastingconversations.com Find us @LastingConversations on FacebookSupport the show2023-01-1046 min
Lasting ConversationsEp. 11 - Sentient CallingDo you believe animals, plants, even Earth itself, can communicate with us? HeartMath and Sound Healing facilitator, Sarah Hollingworth-Palmer, is the owner of animal sanctuary and retreat center, Dovecot Farm in South Florida. She shares her thoughts about our natural world, and how, when we trust and listen, there is a universal language speaking to us, and through us, in every moment. Show email: podcasts@lastingconversations.com Find us @LastingConversations on FacebookSupport the show2023-01-0332 min
Lasting ConversationsEp. 10 - Spaces For JoyHow do fitness, fun, creativity, and forrest bathing, culminate in sparking joy? Wise and multi-talented Kathy Andio, shares some amazing tips and insights for un-cluttering our minds, homes, and bodies, during this jovial conversation between long time friends. Show email: podcasts@lastingconversations.com Find us @LastingConversations on FacebookSupport the show2022-12-2752 min
Lasting ConversationsEp. 9 - Start Your EnginesRace car aficionado, Joanna Kent, delights us with tales of the track. So many twists and turns, along the way; sit back and enjoy the ride! Show email: podcasts@lastingconversations.com Find us @LastingConversations on FacebookSupport the show2022-12-2050 min
Lasting ConversationsEp. 8 - StorytimeIt’s quiet time, and fun time, as Heather shares a few memories and favorites from her childhood library. Listen, and enjoy with your family! What are your own special reading moments, past or present? Do you have treasured books on your shelf? Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-12-1309 min
Lasting ConversationsEp. 7 - Birthing WiseFull spectrum doula and energy therapist, Brooke Sternberg shares her passion, wisdom and guidance as a loving support for parents and families. Courage, strength, knowledge, confidence, and lots of love, are the benchmarks for your transformational journey ahead. Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-12-0644 min
Lasting ConversationsEp. 6 - Leaning In To ListenThe beautiful, musical, soulful, Betty Rojas visits with us from Paris, France! Her work in percussion, song, movement, and language arts, is full of joy. Beyond experiencing with your ears, listen with your heart; you just might hear a merry tune! Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-11-2938 min
Lasting ConversationsEp. 5 - VisionsWe travel to Italy, Nepal, even etherically, with our guest, Nikki Di Girolamo, builder of the Visionary Village in Abruzzo, Italy. Visions of angels, visions of building a special community village and retreat center, and visions of awakening, soulful travels are part of this ride. Come along! Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-11-2236 min
Lasting ConversationsEp. 4 - Passion In The RingWhat happens when you combine passion, purpose and real grit? How are you able to be that calm in a storm? Producer and podcaster, Janine Stella opens her personal and MMA broadcasting world, as we’re getting know people from head to toe. Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-11-1531 min
Lasting ConversationsEp. 3 - Stepping InMarji Knecht joins us as we hear her journey of discovery and unknown dreams realized; when she stepped in, toward a life beyond measure. What happens when you recognize Everything is about to change? Show email: podcasts@lastingconversations.com @LastingConversations on FacebookSupport the show2022-11-0839 min
Lasting ConversationsEp. 2 - Community TablesWe kick off November surrounding the theme of Giving and Sharing found in the old Stone Soup folklore tales, as Heather visits with Timi O’Malley, author of Consuming Love; the Joy of Sharing Meals. Vignettes from the books are interwoven in their conversation about ways we come together around tables, what creates a fabulous meal, and what part community plays in when, where, and how we can nourish each other. Participate in this conversation with your own potluck giving table! Show email: podcasts@lastingconversations.com @Lasting Conversations on Facebook...2022-11-0134 min
Lasting ConversationsEp. 1 - The Art and Soul of ConversationIn our first episode, Heather and producer, Brian, have a fun dialogue about what it means to engage in conversation. Is there an art to it; how have people changed with technology; and, what makes a conversation Lasting? Meaningful moments and stories across generations - we touch on an array of points to consider. And, Heather shares her goals of this podcast moving forward, which include to tapping into a variety of topics that are soulful, engaging and dynamic. Show email: podcasts@lastingconversations.com Facebook, Lasting ConversationsSupport the show2022-10-2531 min