Shows
Rewire Your Worth113: How to Know If You're Living Out of AlignmentYou can recognize the ache, understand your patterns, and honor your desires in theory - and still wake up every day living out of alignment. In this episode, we're getting practical about how to recognize misalignment before it becomes a full-blown crisis.
I'll walk you through the specific ways your body communicates misalignment and you'll also learn how to recognize emotional and behavioral signals.
You’ll get two powerful practices in this episode: an alignment audit to assess where you're performing versus being authentic, and an energy mapping exercise to see where you're spending your ti...
2025-10-0726 minRewire Your Worth112: Desire Isn't Selfish…It's SacredWhat if that desire you've been calling "selfish" is actually sacred guidance from your soul? In this episode, we're diving deep into why your authentic desires aren't obstacles to overcome - they're intelligence to honor.
I'll share the science behind why desire is actually your brain's "seeking" system designed to help you evolve, plus the spiritual perspective that sees desire as divine communication about your growth and purpose. You'll hear my personal story about leaving a 20-year career to follow an "impractical" dream that changed everything.
We'll unpack the specific programming that keeps women disconnected...
2025-09-0924 minRewire Your Worth111. When Busy Feels SaferHave you ever noticed that the moment you start to feel that ache for something more, you suddenly get "busy" being who everyone else needs you to be? In this episode, we're exploring why playing the role everyone expects can feel safer than showing up as who you really are - and what it's actually costing you.
I'll share the science behind why your nervous system chooses busyness over authenticity, walk you through the most common patterns of "productive avoidance" (you'll probably recognize yourself in at least one!), and give you a simple grounding practice to help...
2025-08-1222 minRewire Your Worth109. Unsolicited AdviceOpinions. We all have them. But do we need to share them? What if we have really good advice for someone and we know they would benefit from our knowledge…what about then? How about if we ask them if it’s ok if we give them feedback on their situation…that’s ok, right? Tune into this episode if you want to hear my thoughts on the matter.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2024-04-3015 minRewire Your Worth108. Great ExpectationsThe expectations that are placed on us by ourselves or others can be a hard place to crawl out from. This episode is offering a fresh perspective that might just have you tossing out those expectations in place of something that feels so much better. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2024-04-0213 minRewire Your Worth107. Self-Worth vs Self-ConfidenceIf you’ve gone through your whole life thinking that self-worth and self-confidence are interchangeable terms, you’re not alone! In this episode, we’ll take a look into the first chapter of Jamie Kern Lima’s new book, Worthy, and go through all my biggest takeaways from this chapter on why these things are different. Here’s a hint: confidence comes from the external world and worthiness comes from your internal beliefs. Tune in to hear more about how to never mix them up ever again!
Connect with Heather -
Instagram: https://www.instagra...
2024-03-1922 minRewire Your Worth106. My ADHD LifeIf you’re anything like me, you’ve gone through your whole life thinking that it’s totally normal to have a million things going on in your brain at once. Surprise – but that’s actually a sign that you may have ADHD.
In today’s episode, I’m sharing how ADHD presents in myself, and in other adult females, which is very different than how it shows up in pre-teen boys.
Tune in to hear more and see just how common these symptoms are. You are not alone!
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2024-03-0527 minRewire Your Worth105. To Feel or Not to FeelIn today’s episode, I’m bringing you the very real dilemma of whether or not you let yourself take the time to feel a feeling or do you push the feeling away because others are counting on you, and you need to keep going. Let’s talk about it!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://w...
2024-02-2015 minRewire Your Worth104. Recognizing Toxic SituationsIt’s generally easier to spot a toxic situation when you’re not the one who’s in it. In today’s episode, I’ll give you specific examples of how toxicity might show up in the workplace and in your relationships so that you can make an educated decision on how to handle them in the future. Tune in to hear more!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
2024-02-1318 minRewire Your Worth103. Ins & Outs for BOLD Action-Takers in 2024Buckle up, Besties. You’re going to want to take notes for this one. There is a whole different energy heading into February, so today, we’re talking about what’s in and what’s out in order to show up as a BOLD (brave, open, limitless, delulu) action-taker.
I know that you know that you’re meant for more. This episode will show you the way!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
2024-02-0631 minRewire Your Worth102. The Reality of Staying StuckWhat if you had the power to stop re-living the same day over and over again? Good news - you do! In this episode, we discuss what keeps us stuck and the steps we can take to move into a new reality. Tune in to hear more!
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com...
2024-01-3016 minRewire Your Worth101. Be the CEO of Your LifeWhen you think about your life – what you do, how you show up, what actions you take, how you think about things –
Are you showing up as the CEO who makes decisions, takes action, and is in control?
Or are you showing up as an employee, waiting for someone to tell you what to do, how to do it, and when to do it?
This is what we’re taking about in this episode, so tune in to hear more about how to be the CEO of your own life!
...
2024-01-2317 minRewire Your Worth100. Celebrating Consistency with 100 Episodes!I launched this podcast on February 22, 2022, and had no idea what would become of it, if anything at all. And today, we hit 100 episodes, which is something that less than 1% of podcasts do. Thank you to my listeners, who have kept me inspired on this journey.
In this episode, we’ll talk all about consistency and ways that you can stay on the path when you’d rather not. Sometimes you just need to find ways to keep your brain from sabotaging your goals, and make a decision to keep going.
Tune in to hear more...
2024-01-1622 minRewire Your Worth99. Are you in waiting energy?Where are you waiting for conditions to be perfect before you make moves towards what you want?
This is the year that we’re making our dreams come true, and that all starts by making a decision that you aren’t waiting for ideal external circumstances to get started. Tune into this episode to hear me share my story, and for a little tough love on getting out of waiting energy.
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/x...
2024-01-0914 minRewire Your Worth98. Seven Unexpected Lessons from My Social Media DetoxI’ve officially ended my social media detox, and while it may not have been the best business decision to take time off at the end of the year, it was the best decision for my soul. In this episode, we’re going to unpack 7 of the most potent lessons that I learned in my 7 weeks away from social media. It’s a good one, so tune in to hear all the details!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheat...
2024-01-0223 minRewire Your Worth97. Your Brain on Habits‘Tis the season for trying to break habits that don’t serve us and creating new ones that do.
In this episode, I’ll walk you through the 5-step process to change any habit. Whether you’re looking to lose weight, quit smoking, be more productive, or anything in-between, this episode will get you started on the right path. And it has nothing to do with telling you to eat less and workout more.
If you’re ready to uplevel your life, grab your headphones and tune in to this free training!
Connect w...
2023-12-2623 minRewire Your Worth96. Your Brain on AbundanceWhat if I told you that having an abundance of money, time, or energy wasn’t really about that at all? Today’s episode is exactly that. I break down what our desires of abundance are saying at their core, and tell you exactly how to get what you want. You don’t want to miss this one!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-12-1919 minRewire Your Worth95. Your Brain on The HowWhat the heck does it mean to “let go of the how” when you’re trying to get what you want? This concept can be a hard one to wrap our brains around because we use our past experience to understand a potential future reality – which is based in The How. No wonder we’re confused!
In this episode, I’ll give you the secret to how to let go of The How so that you can be open to the magic that the world has to offer and allow infinite possibilities to create your life.
C...
2023-12-1209 minRewire Your Worth94. Your Brain on AddictionThis episode is partly about my journey of 2-1/2 years sober and partly about what’s going on in your brain when you have an addiction, and the steps you can take to break that pattern. Whether it’s alcohol, drugs, shopping, smoking, gambling or something else, this episode will help you overcome issues that you’ve been wanting to eliminate from your life.
This is one you don’t want to miss, so tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: ht...
2023-12-0524 minRewire Your Worth93. Your Brain on Imposter SyndromeMore than 4 out of 5 women suffer from imposter syndrome at different times in their lives, where they experience self-doubt, usually in their professional lives. In this episode, we’ll discuss some of the reasons I see this come up and give some tips on how to remove this belief from your mind, both at a conscious and subconscious level. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-11-2817 minRewire Your Worth92. Your Brain on BoundariesAs we head into the holiday season, this episode could potentially shift everything for you. Imagine how great it will feel to start the new year with the confidence to hold your boundaries and manage your time in a way that feels good to you.
In this episode, we’re going to talk about boundaries as they relate to yourself, to others, your energy, and your space. We’re also going to talk about time boundaries and how that relates to time management. Tune in to hear more about what boundaries are, why we so easily disregard our o...
2023-11-2125 minRewire Your Worth91. Your Brain on Social MediaHave you ever wondered why you spend so much time on social media? Or maybe you haven’t even noticed it and would be shocked to see how many hours a day you spend scrolling. In this episode, we discuss what’s going on in our brains that makes social media so addicting, and I’ll tell you what happened during my last social media detox that made me want to do it again. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tikt...
2023-11-1417 minRewire Your Worth90. Your Brain on ConfidenceEver wish you could change those parts of your life that always seem to stop you from showing up as your biggest, brightest self? No more playing small. No more hiding in the shadows. It’s time to fully show up to this amazing life that is YOU.
This episode is a masterclass on the exact steps you need to take to change your life and become one of the most confident people you know. What are you waiting for? Tune in to hear more!
Connect with Heather -
Instagram: https://www...
2023-11-0724 minRewire Your Worth89. Your Brain on ManifestationToday’s episode is all about bridging the gap between the super logical and analytical side of our brain with the side that runs on inspiration and intuition. Most people talk about the energetic side of manifesting, but nobody is talking about what is going on in your brain when you’re trying to make shit happen.
Take a listen as we dive into the steps to get the best possible outcome for you, while incorporating both the conscious and unconscious mind, as they work together in new ways.
Connect with Heather -
...
2023-10-3118 minRewire Your Worth88. Your Brain on Making DecisionsHave you ever wondered why making a decision (and sticking to it!) can seem so hard sometimes? This episode will give you a peek inside your brain so you can see what part of your brain makes decisions, how the subconscious mind plays a role in all of it, and how decisions are influenced by things you aren’t even aware of. This is a good one that you don’t want to miss. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.ti...
2023-10-2423 minRewire Your Worth87. Your Brain on Control & CertaintyOur brains thrive on certainty, so we often try to control everything around us to satisfy that need to know. However, this effort is futile since control is just an illusion and there is very little that we can truly be certain of.
As a recovering control freak, I have one trick that has helped me release the need to control, while also giving my brain the answers it’s craving. Tune in to hear my secret to rewiring my own brain to find certainty.
Take the free magazine-style Brain Tricks Quiz HERE:
...
2023-10-1718 minRewire Your Worth86. Welcome to Rewire Your WorthFor the Love of Dharma is now Rewire Your Worth!
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life.
In this episode, I’ll talk about the framework that I use with all my clients, and how I envision that framework translating over to brand new podcast episodes so that you can learn how to use the tools to access your subconscious mind and re...
2023-10-1015 minRewire Your Worth85. October Pep TalkJoin me in this episode as I give us (you and me!) the pep talk we didn’t know we needed.
Take the free Brain Tricks Quiz HERE:
https://iamheatherlove.myflodesk.com/jrmgg9ah6h
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-10-0315 minRewire Your Worth84. Mind Over MatterHave you ever heard the saying “Mind over matter”? The truth is that most people aren’t using this correctly. The idea is that you just decide to change something in your life and then make the change. But what most people don’t realize is that because 95-98% of your daily thoughts and actions are unconscious, you first have to regulate your nervous system so that you can access that part of your brain and make it malleable so that you can't make a conscious decision to change something. Tune in to hear more!
Connect w...
2023-09-2612 minRewire Your Worth83. Hello, BrainThings are changing! Tune in to hear how my fascination with the brain has inspired me to shift my entire business. There are a lot of exciting things coming!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-09-1919 minRewire Your Worth82. Anything but OrdinaryCan you be proud of being ordinary? When did we decide that ordinary wasn’t good enough and the only way to “make it” was to be EXTRAordinary? This episode is all about flipping the script on how we perceive ourselves and the world around us, and how it’s ok to be ordinary.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-09-1215 minRewire Your Worth81. New Year, New Me (birthday edition)This one is just for funzies! My birthday falls on September 1st, so in this episode, I’m sharing why I love September so much (apart from my birthday), the energetics of this time of year, and why I consider my birthday to be a more important day than January 1st.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-09-0518 minRewire Your Worth80. The Energy of Authenticity with Heather LoveBeing authentic is a dance between showing the world who you are and the level of access that you allow people to have to you. You can still be authentic at every level, but not everyone gets to have the same level of access.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
2023-08-2914 minRewire Your Worth79. The Radiance Within with Heather LoveMost women are trying to be everything to everyone all the time, so they feel stressed, overwhelmed, and burnt out. That’s why I created a strategy that helps them break this pattern so they can learn how to prioritize themselves and reclaim their own radiance.
In this episode, I’ll walk you through my 3-part framework that I teach my clients where they learn how to regulate their nervous system, rewire their brain, and shift the vibration of their energy.
This is one you don’t want to miss! Tune in to hear more.
...
2023-08-2222 minRewire Your Worth78. Breaking Habits with Heather LoveWhen it comes to breaking habits, it doesn’t have to be a long drawn out process. If you have the right tools, you can reduce a habit dramatically or eliminate it altogether.
This episode walks you through the 4 simple steps to breaking a habit and make a change. Don’t let its simplicity fool you. If you follow this formula, you will absolutely see results.
Stop doing shit you hate and start living your best life.
Tune in to hear more!
Also check out episode 68 for more pattern interrupts!
2023-08-1515 minRewire Your Worth77. Show Up Like You Mean It with Heather LoveMy guides came through loud and clear with this message, and I know I’m supposed to share it with you.
Where in your life are you half-assing it? Are your actions aligned with what you say you want? Where are you making excuses instead of progress?
If you feel called out, pull up a chair and let’s have a heart to heart about how you’re doing yourself a disservice.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Em...
2023-08-0817 minRewire Your Worth76. Confidence Boost with Heather LoveSometimes, you just need a pep talk. If you’re feeling like you could use a little bit of a boost, this episode is for you.
This is something I recorded just for me, but I decided to share it in hopes that it would help others see how awesome they are. It’s so easy to believe the negative chatter in our heads, and we have to really work to hear the good over all the noise. This episode will help you do that.
Tune in to hear more!
Connect with...
2023-08-0117 minRewire Your Worth75. How to Expand Time with Heather LoveAre you one of those people that’s always late, so your friends and family give you an earlier time than everyone else in hopes that you’ll actually be on time? Or you always feel behind? Are you constantly rushing from one thing to the next?
This episode is for you!
With my own experience and the knowledge of Gay Hendricks from his book, The Big Leap, I’ll share ways for you to have the exact amount of time you need ALL the time!
Tune in to hear more.
C...
2023-07-2520 minRewire Your Worth74. I got fired with Heather LoveThis is my most vulnerable episode ever. I'm spilling the tea on what went down at that corporate job that I had for 20 years.
If you want to know the deets, you're going to have to tune in!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Threads: https://www.threads.net/@iamheatherlove
Email: hello@iamheatherlove.com
2023-07-1819 minRewire Your Worth73. It’s Not That Serious with Heather LoveThe older we get, the more serious we take everything, and the less fun we have. While there are more responsibilities that come with being an adult, there is nothing that says that we need to become stick-in-the-muds!
Tune in to hear some encouragement on letting go of control, having no regrets, and having more fun while living your life to the fullest. Time is ticking.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
2023-07-1119 minRewire Your Worth72. Mythbusting Hypnosis with Heather LoveI can’t talk about what hypnosis is without talking about what it is NOT, so this episode is all about taking what you think you know and throwing it out the window. I’ll talk about the different kinds of hypnosis, how they’re used, and why it can change your life.
Most people only know hypnosis through what they’ve seen on TV or in the movies, but it’s so much different than that. Have a listen to this episode to hear how I use hypnosis in my client sessions – and on myself!
C...
2023-07-0426 minRewire Your Worth71. Releasing Stuck Energy with Heather LoveHave you been feeling kind of blah lately? Or maybe unmotivated? Or just a feeling of being unable to move forward in your life?
I have been on the struggle bus lately! And the more people I’ve talked to, the more I’ve realized that this is a common theme that seems to be happening. You aren’t alone!
Tune in to this episode to hear me talk about some things that get me help through these rough patches, and get unstuck.
Connect with Heather on Instagram: https://www.instagram.com/iamh...
2023-06-2715 minRewire Your Worth70. The Procrastination Queendom with Heather LoveDoes your procrastination embarrass you? Does it run the show in your life? Do you feel held back by your own doing?
This episode is for YOU!
In this episode, we’ll talk about some procrastination hacks, why people still procrastinate even when they have tools to help them NOT procrastinate, and how this DOESN’T make them an awful person.
Tune in to hear more!
Connect with Heather on Instagram: https://www.instagram.com/iamheatherlove/
2023-06-2012 minRewire Your Worth69. Manifestation through Mental Rehearsal with Heather LoveIn this episode, I will take you on a journey to embody the future version of you, who is living the life that you’re dreaming of now. The brain doesn’t know the difference between imagination and reality, and this is a great way to make those lines blur even further.
If you’re looking for a boost to make your manifestations come to life, you’re in the right place. Tune in to hear how!
Connect with Heather on Instagram:
https://www.instagram.com/iamheatherlove/
2023-06-1322 minRewire Your Worth68. Taming Anxiety with Heather LoveIf you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode.
I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal.
In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but have avoided taking medication, these 45 minutes could change your life.
Connect with Heat...
2023-06-0646 minRewire Your Worth67. Ten Secret Steps to Success with Heather LoveIn this episode, we’ll talk about what success really means and I’ll share some of things that help me feel successful.
So many people think success is having a lot of money, but I actually think it’s bigger than that. Do you need to have a billion dollars in order to call yourself a success? Or can it be much simpler? Can it just be that you are happy and healthy and loved?
Let’s dive into ways that you can help yourself be successful, and none of them have anything to do with...
2023-05-3029 minRewire Your Worth66. Choosing Between Life & Death with Sheila BakerSheila Baker is an author and an opera singer, and her life radically shifted when she got Covid. While she was sick, she had a choice to make, and she chose to stay earthside.
This conversation is about how her perspectives changed on everything.
In this episode, we talk about:
How we can welcome transitions into our lives
Why allowing ourselves to receive is so hard
What leap-frogging timelines is all about
Sheila even turned the tables on me and asked me a few questions, so that was fun. Tune in to hear...
2023-05-2341 minRewire Your Worth65. The REAL Entrepreneur Journey with Lauren WesleyToday’s guest is Lauren Wesley. She’s a wife, mom, and DIY guru. We talk about everything from motherhood to fear of failure to how clarity comes from action to authenticity & vulnerability on social media. We also talk about how comparing yourself to others who are further down their journey than you are on yours can stop you from moving forward.
If you want to see what it’s really like to be your own boss, tune in to hear more!
Connect with Lauren on Instagram:
https://www.instagram.com/laurenv...
2023-05-1645 minRewire Your Worth64. Acupuncture & Cupping Therapy with Fiona McDonaghFiona McDonagh is a holistic wellness coach from Ireland. She uses yoga, sound bath meditations, acupuncture, cupping, moxa, craniosacral therapy, and raindrop technique massage with her clients.
Some highlights from this episode:
The basics of acupuncture and cupping therapy
The magic of sound baths
Connecting to yourself through creativity
Tune in to hear more!
Connect with Fiona:
Website: www.lamhclinic.ie
Insta @lamhclinicgalway: https://www.instagram.com/lamhclinicgalway/
Amazon Book - https://www.amazon.de/dp/B09RLSW8HY
FREE FB group https://www.facebook.c...
2023-05-0942 minRewire Your Worth63. Akashic Records Q&A with Lynne MarionLynne Marion is an intuitive life coach that uses her gifts with Akashic Records and Neuro-Linguistic Programming (NLP) to create a very specialized and unique environment for her clients.
Some highlights from this episode:
Accessing Akashic Records to improve relationships with loved ones, pets, and even your home,
Releasing expectation of what you think things will look like,
How once you illuminate something, that you can choose to transform it immediately,
How to get your body involved so that you can go deeper on connecting with your intuition
Tune in to hear more!
2023-05-0250 minRewire Your Worth62. The Body/Business Connection with Neeti SavlaNeeti Savla is a business and energy coach for women entrepreneurs with health conditions. She had 5 therapists before the age of 20, which is part of what inspired her to want to help others.
Some highlights from this episode:
How to set energetic boundaries with people because that will help with your own well-being.
Why it should be a priority to find your own people that understand what you’re dealing with, which allows you to share your story in a safe place.
Understanding and embracing that your body is more important than strategy. If you leave yo...
2023-04-2544 minRewire Your Worth61. Being in Your Truth with Mike JamesMike James is a certified life coach who helps people see the bigger picture of life. He’s passionate about mental and emotional health, and suicide awareness. He’s great at telling stories, and I think you’ll really enjoy this episode.
Some highlights from today's episode:
how to say “no” and set boundaries, even when it’s uncomfortable
the difference between loneliness and being alone and how to have a balance between being by yourself and being with others
how fulfilling it can be to get to know who people are under the surface
Tune in to h...
2023-04-1840 minRewire Your Worth60. Dying with Dignity with Yvonne CaputoYvonne Caputo has led an amazing life, with many different careers including a teacher, a psychotherapist, and an EAP counselor, to name a few.
When she was 72 years old, she published her first book called Flying with Dad, which documented her father’s life as a WWII pilot. Through those conversations, their relationship was changed, and he opened up about his wishes for when it was time for him to cross over, and Yvonne was able to experience this time with him. This led to her second book, called Dying with Dad, which she published when she wa...
2023-04-1143 minRewire Your Worth59. Time Management for Moms with Marisa LonicToday's guest today is Marisa Lonic. She’s a mom of 4 boys under the age of 10. She’s also a productivity coach, a podcaster, a keynote speaker, and an author of three books.
Some of the highlights from this episode:
how letting go of control is uncomfortable, and why we should do it anyway
how to avoid putting yourself last
how building your own business or having a hobby is a form of self-care
Tune in to hear more from this episode!
Connect with Marisa:
Website/Linktree: https://linktr.ee/letmamaworkit
2023-04-0439 minRewire Your Worth58. Holistic Fertility with Ashley HolmesAshley Holmes is a Holistic Fertility Coach who has gone through her own fertility struggles, and now has 3 kids. After two years of trying to get pregnant the first time, she went through the traditional route of working with a fertility clinic, which was very hard on her physically, mentally, and emotionally.
When Ashley was ready to expand her family further, she decided to take things into her own hands and find a natural way that worked for her to make the process as smooth as possible. She now helps other women on their own fertility journeys.
2023-03-2831 minRewire Your Worth57. Wellness for Everyone with Liz PhillipsLiz Phillips is a former kindergarten teacher and special ed teacher, and now she’s a spiritual life coach and reiki master.
Some of the highlights from this episode:
The importance of feeling emotions in your body
Meditation tips and health benefits
How reiki works and is related to your chakras
Tune in to hear more from this episode!
Connect with Liz:
Website: https://www.mainstreamcoachingandwellness.com/
Instagram: https://www.instagram.com/mainstream_coaching_wellness/
Podcast: HEAL – conversations to guide you toward personal growth and overall wellbeing
2023-03-2141 minRewire Your Worth56. The Busy Habit with Claire DoréClaire Doré is a coach for soul-aligned entrepreneurs to help them fully step into their power and get turned on by their lives.
Some of the highlights from this episode:
Why trusting ourselves is so hard and how to do it more
What role our parents play in our own need to be busy
How you may notice more success when you are in receiving/feminine energy
Tune in to hear more from this episode!
Connect with Claire:
Website: https://www.clairedore.com/
Facebook Group: https://www.facebook.com/gro...
2023-03-1433 minRewire Your Worth55. Rethink Everything with Daniela SulekToday’s guest is Daniela Sulek. She is a spiritual entrepreneur that sees through the illusion of the rigid physical reality and is constantly pushing the boundaries of logic and what’s possible.
Some of the highlights from this episode:
The awareness of “I am.”
The belief systems we carry due to human conditioning
How our mind creates distraction by focusing us outwards
Tune in to hear more from this episode!
Connect with Daniela:
Website: www.danielasulek.com
Facebook: https://www.facebook.com/daniela.sulek/
LinkedIn: https://www.linked...
2023-03-0729 minRewire Your Worth54. Business Magic with Hanna NoelIf you’re a new entrepreneur, or considering starting your own business, you’re going to want to tune in to this episode. Today’s guest is Hanna Noel. She is a podcaster and a business coach for new entrepreneurs.
Some of the highlights from this episode:
the importance of listening to your body when making decisions
why “no” is a complete sentence
how being comfortable in the uncomfortable gets easier with time
Tune in to hear more from this episode!
Connect with Hanna:
Website: https://withhannanoel.podia.com/
Insta...
2023-02-2846 minRewire Your Worth53. Healing Sexual Trauma with Asherah BoyerIn this episode, Asherah Boyer and I talk about healing sexual trauma. Asherah experienced sexual abuse when she was young, and now helps other women heal from similar experiences.
Some of the highlights from this episode:
Why talk therapy doesn’t always work
Why your senses are the doorway to healing
What a sensual goddess is and how to become one
Tune in to hear more from this episode!
Connect with Asherah:
Website: https://www.sensualhealing.net
Instagram: https://www.instagram.com/asherahdominiqueboyer/
Facebook: https://www...
2023-02-2135 minRewire Your Worth52. My Cancer Story with Laurinda HowarthLaurinda Howarth survived cancer not once, but twice. She mentions that cancer didn’t happen TO her, but FOR her, and I think there are some beautiful lessons for all of us in that, and how we go about our lives.
Some of the highlights from this episode:
things are only a problem because we take something and put meaning around it
how the mind/body connection affects your health
the power of language, and how you will receive what you believe
why motivation is a myth
Tune in to hear more from this episode!...
2023-02-1436 minRewire Your Worth51. The Journey Method with Prema JoyPrema Joy is a Journey Practitioner and Results Coach who survived a domestic violence marriage from ages 16 to 31. She now helps others on their own healing journeys. In this episode, we talk about how your experiences take hold in your cells.
Some of the highlights from this episode:
You can learn to change your cellular memory so that you can begin the healing process from past traumas
By changing your neuropathways, you can look at beliefs and trauma and clear them out so they no longer control you
Through conditioning, we have actually been taught to...
2023-02-0740 minRewire Your Worth50. Moms Who Money with Eileen JoyThis is last part of a 4-part mini-series. Each week, I’ve been introducing you to a woman living life on her terms and doing it unapologetically. You will find these women inspiring as they teach what they’ve learned about money and success on their own journeys. Make sure you give them all a listen!
Today’s guest is Eileen Joy. She is a money coach who shows moms how to create wealth without sacrifice so they can stop living paycheck to paycheck, all while creating a healthy relationship with money. She’s a divorced single mom who...
2023-01-3151 minRewire Your Worth49. The Prosperity Approach with Allyson ChavezThis is part three of a 4-part mini-series. Each week, I’ll introduce you to a woman living life on her terms and doing it unapologetically. You will find these women inspiring as they teach what they’ve learned about money and success on their own journeys.
Today guest is Allyson Chavez. As a prosperity and success coach, she teaches women how to get phenomenal results with ease, achieve their goals without the hustle and grind, and reshape their reality in feminine energy.
Some of the highlights from this episode:
the importance of getting out...
2023-01-2450 minRewire Your Worth48. Beyond the Money with Nadine ZumotThis is part two of a 4-part mini-series. Each week, I’ll introduce you to a woman living life on her terms and doing it unapologetically. You will find these women inspiring as they teach what they’ve learned about money and success on their own journeys.
This episode features the lovely Nadine Zumot. She is a Money Energetics and Life Purpose Coach. She helps her clients heal money wounds through inner child work and trauma healing.
Today, we talk about the role that your childhood plays on how you feel about money, but also how...
2023-01-1741 minRewire Your Worth47. Success and Self-Worth with Coco DeeThis is part one of a 4-part mini-series. Each week, I’ll introduce you to a woman living life on her terms and doing it unapologetically. You will find these women inspiring as they teach what they’ve learned about money and success in their own journeys.
This week’s conversation is with Coco Dee. She is a woman’s wealth advocate who is no stranger to becoming a millionaire, only to lose it all. Failure was only feedback though, and today, she teaches other woman how to not only make money, but to be wealthy. She currentl...
2023-01-1035 minRewire Your Worth46. 2023 Life Update with Heather LoveCan you believe it’s 2023? It’s been a while since I’ve done a solo episode, and I missed you! In this episode, I share some of what I was up to in 2022, and what’s coming up in 2023 that I’m excited about. Hint – it involves retraining your brain to think in new ways. Fun, right?! Tune in to hear more.
Connect with Heather on Instagram at @iamheatherlove.
Get Heather’s Journal Prompts to Finding Your Purpose HERE.
2023-01-0317 minRewire Your Worth45. From Surviving to Thriving with Amanda LeesTrigger Warning: brief discussion on suicide
Amanda Lees lives in Australia with her husband and three kids. She’s been a nurse for over two decades and is passionate about her work. She recently released her book called According to Plan after her 10-year-old son’s suicide attempt prompted her and her husband to pack up everything, including the kids, and travel around the country in an RV for an entire year.
During this time, she surrounded her kids with love as they navigated through the challenges of autism, anxiety, ADHD, and OCD, to name a fe...
2022-12-2745 minRewire Your Worth44. Craft Your Equity Lens with Matthew ReynoldsToday’s guest is Matthew Reynolds. He was a teacher in secondary education for 15 years, where he earned various prestigious awards for the way he was able to reach minds and change hearts. He has over 35 years of experience as a performer and instructor in the theater arts and dance. Matthew also helped create the Crater Renaissance Academy of Arts & Sciences in Southern Oregon. He now finds himself advocating for equity and has recently released a book on leading your fullest and brightest life.
We also discuss leading with humanity, the importance of community, and what it me...
2022-12-2051 minRewire Your Worth43. Intentional Manifesting with Wendy WondersWendy Wonders is a Manifestation Support Coach, and today, we talk all about manifesting. In this episode, you’ll learn what manifestation is, how to be intentional with your desires, and tips for manifesting what you actually want. We also talk about the importance of having a manifestation action plan, as well as something called the Big Fish Phenomenon. Whether you are new to the world of manifestation, or it’s been a part of your life for as long as you can remember, you are definitely going to want to tune in to hear more!
Con...
2022-12-1342 minRewire Your Worth42. Intro to Channeling with Katherine FlynnKatherine Flynn is a life coach, and she teaches intuitive development and an introduction to channeling.
In this episode, we talk about the importance of following the breadcrumbs and letting your guides lead you where you need to go, the mind/body/soul connection, how it feels to be in alignment, and how automatic writing is a form of channeling, as well as other tips for getting in touch with your intuition.
Tune in to hear more!
Connect with Katherine:
Website: www.thechanneledsource.com
Instagram: @thechanneledsource
2022-12-0638 minRewire Your Worth41. Healing Ancestral Curses with Mariam SaflaIf you ever wondered what an ancestral curse is or how to heal one, today’s show is just for you.
In this episode, I talk with Mariam Safla, a Spiritual Mentor and Soul Healer. We discussed how to stop being a victim and taking responsibility for your own life, how to align your truth & purpose by activating your light, the importance of balancing the masculine & feminine, and why trying to save people doesn’t work.
Tune in to hear more!
Connect with Mariam:
Website: https://hnbzone.vipmembervault.com
Fa...
2022-11-2942 minRewire Your Worth40. Soft Skills of Selling with Jon SansoneToday’s guest calls himself “Jon The Sales Warrior.” In this conversation, we talk about the energetics of sales, why telling stories is important when selling, how selling is like dating, and how selling from a place of self-love is guaranteed to make you money. It’s a little different take on sales, and I think you’ll enjoy it. Tune in to listen to hear more!
Connect with Jon:
Website: www.saleswarriorinspire.com
LinkedIn: https://www.linkedin.com/in/jon-saleswarrior-116328225/
Sales Warrior Book on Amazon
Connect wi...
2022-11-2230 minRewire Your Worth39. Thyroid Health with Amy DensonAmy Denson is a retired professional basketball player. Today, she spends her time as a nutritional therapy practitioner, restorative wellness practitioner, thyroid mentor, and general badass educator when it comes to all things about functional health.
In this episode, she takes us on her journey of how she discovered she had Hashimoto’s Disease and was told there was nothing she could do about all the symptoms she was experiencing. She became an advocate for her own health, seeking answers from resources and professionals that would help her. There is no one size fits all treatment, so it’...
2022-11-1550 minRewire Your Worth38. Grief Yoga with Page ParkGrief yoga is a form of yoga but is also a little different. Grief yoga can help you lean into feelings that come along with events in your life that can feel painful and sad. It meets you where you're at to help you feel safe and secure, give you a sense of belonging, and help you learn to express your grief in a healthy way.
Today’s guest is Page Park. Her grief journey began with her divorce, followed by the death of both of her parents, and then the death of her brother, all within a...
2022-11-0843 minRewire Your Worth37. Thrive with Human Design with Alison Van De PolAlison Van De Pol is a wife, mom, registered nurse, holistic health coach, and Human Design Specialist.
When Alison found Human Design, she quickly realized it was different from anything else. Her journey and her struggles up to that point suddenly made so much sense, she felt validated, and she had so many “ah-ha” moments. This was the missing piece to her puzzle, which is why Human Design is the unique foundation of her holistic coaching. Alison believes that being healthy, thriving, and loving life isn’t supposed to be difficult, and that it’s all simpler than we migh...
2022-11-0144 minRewire Your Worth36. Aliens & Spirit Animals with Dr. Lisa ThompsonDr. Lisa Thompson is a Best-Selling Author, Speaker, Galactic Ambassador & Channeler, and Intuitive Transformational Coach who supports and empowers women to intentionally design their best life by living from their yes, so they can embrace self-love, trust their intuition, and gracefully move forward through their fears to take inspired action to live a life they love. She is an Evolutionary Biologist who understands the embodiment of the ancient DNA within humans and guides them in the intergalactic realm.
Today, we dive deep into aliens and spirit animals. We talk about how Lisa was taken by extraterrestrials when...
2022-10-2558 minRewire Your Worth35. Fixer Upper Parenting with Michelle GanoMichelle Gano is an author, a mom of three, and a former teacher. Her mission is to help parents with kids ages 2 - 10 years old go from feeling tired and just trying to make it to bedtime to enjoying those childhood years, while also taking care of themselves.
She helps parents create an environment where kids will want to remember their childhood. She focuses on providing tools to parents to help their kids feel deeply loved and emotionally secure so that everyone can enjoy this time that passes so quickly.
Today, we talk about some...
2022-10-1842 minRewire Your Worth34. Finding Your True Essence with Monica SchweminToday’s guest is Monica Schwemin. She is a former teacher who has learned a lot about herself on this journey of life and has found her true essence. She now helps others do the same. In this episode, we talk about some heavy hitters like unconditional love, codependency, and shadow work.
These are definitely some topics that you don’t want to miss, so tune in to learn more!
Five key takeaways from this episode:
Unconditional love of yourself is always the first step on everyone’s healing journey. Once you figure...
2022-10-1145 minRewire Your Worth33. Anxiety & the Chakras with Savannah BlakeSavannah Blake teaches meditation and energy work through yogic and vedic practices, specifically aimed at those with anxiety. She spent most of her life frozen in fear, to the point where she barely spoke until she was into her 20s and has dedicated the last 10 years to healing herself of this hurdle. She now helps others do the same through chakra work, energy practices, and lifestyle changes.
If you suffer from anxiety yourself, or if you have someone in your life that does, this episode may help bring some things to light. We talk about different kinds...
2022-10-041h 00Rewire Your Worth32. Human Design & Self-Care with Kristi SullivanKristi H. Sullivan a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.”
Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She also is co-author of three collaborative books that were produced during the 2020 pandemic.
2022-09-2750 minRewire Your Worth31. Honoring Your Feelings with Sophie WatsonSophie Watson worked in the health industry for over 20 years when she came to a breaking point and felt like she wasn’t in control of her own life. She started working on herself and today works with other women to create lives they love.
In today’s episode, we talk about how to overcome the difficult times in life and how it’s important to allow yourself to feel what you’re feeling without trying to fix or change those emotions. Sophie gives us a lot of ideas for things we can do when we’re in the mid...
2022-09-2046 minRewire Your Worth30. Parenting with Joy with Leslie PotterLeslie Potter is a coach, psychotherapist, and spiritual inquirer that became a mom for the first time when she was 44 years old when she adopted her daughter from China. She encourages people to become who they always wanted to be as a parent through her PureJoy Parent Coach training, and she shares some insight on just how to do that in this episode.
Whether you are a parent, grandparent, stepparent, WANT TO BE parent, aunt, uncle, etc, you will be inspired by today’s episode while Leslie offers plenty of tools to support you in uncovering your in...
2022-09-1358 minRewire Your Worth29. Soul Coaching with Gina StockIf you’ve ever wanted to be a fly on the wall when I’m talking with one of my dharma sisters, here is your chance. We really dive into what it means to find your purpose, what that looks like, and how the expression of it can shift over time. This one is SO good for the soul. You don’t want to miss it!
Five key takeaways from this episode:
Miracles are all around us, both big and small, whether it’s getting the house you wished for, a miraculous healing of a loved o...
2022-09-061h 02Rewire Your Worth28. Joy Pillar 8 - GenerosityThis is the final week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on GENEROSITY.
Giving to others without expectation can be one of the most rewarding things you can do for yourself because when you give, you also receive. Whether you give through money, material items, time, or energy, your kindness makes space for more to be given to you. Generosity is directly linked to having a sense of purpose, which makes us healthier and happier. With each act of...
2022-08-3013 minRewire Your Worth27. Joy Pillar 7 – CompassionThis is the seventh week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on COMPASSION.
The Dalai Lama says that this pillar is the key to happiness. He says if you don’t show compassion for others and stop worrying about your own suffering, that you will never truly find joy. It sounds easy in theory, and for many, it is. Compassion is our natural state, after all. However, through our life experiences, many people have learned a different way of l...
2022-08-2312 minRewire Your Worth26. Joy Pillar 6 – GratitudeThis is the sixth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on GRATITUDE.
Giving thanks should be happening more than just that one day a year in November. How often do you stop to think about how grateful you are that you woke up this morning? Do you savor the moments of your life, or do you spend most of your waking hours wishing for something different? If you’ve struggled with making time to show gratitude, tune in t...
2022-08-1613 minRewire Your Worth25. Joy Pillar 5 - ForgivenessThis is the fifth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on FORGIVENESS.
So often, we think that forgiveness means forgetting or that forgiveness means that what someone did is acceptable. But what if forgiveness meant freedom? What if it meant compassion? What if it meant empowering yourself with your own happiness? Tune in this week to find out more!
Connect with Heather on Instagram at @iamheatherlove.
Check out the free Facebook gro...
2022-08-0914 minRewire Your Worth24. Joy Pillar 4 - AcceptanceThis is the fourth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on ACCEPTANCE.
Acceptance is the only place that change can really begin. But humans have been conditioned to skip right over the step of accepting and either move to denial OR they go directly into trying to “fix.” But acceptance is imperative in leading a joyful life because you release control and expected outcomes. You accept what IS before you focus on what you can (and can’t) chang...
2022-08-0212 minRewire Your Worth23. Joy Pillar 3 - HumorThis is the third week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on HUMOR.
We are conditioned from a young age to take everything very seriously. Most of us lose our sense of humor and our sense of play as we get older. We don’t laugh as much, and we carry the weight of the world on our shoulders. But what if we didn’t do that? What if we could find a way to smile more and be mor...
2022-07-2616 minRewire Your Worth22. Joy Pillar 2 – HumilityThis is the second week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams.
This week’s pillar focuses on HUMILITY.
The word humility actually comes from the Latin word for earth or soil, humus (not to be confused with hummus). Humility will bring us back down to earth. Learning to be uninterested in status and superiority is one of the keys to leading a joyful life. We are each just one human on the planet. We are all one.
Connect with Hea...
2022-07-1917 minRewire Your Worth21. Joy Pillar 1 - PerspectiveThis is the first week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. In 2015, good friends, His Holiness the Dalai Lama and Archbishop Desmond Tutu, met in India over the course of a week to discuss the nature of joy, and obstacles to reaching it. Douglas Abrams was there to document it all. Together, they offered eight Pillars of Joy, which provide the foundation for lasting happiness. In this series, we’ll break down each pillar in detail so that you will have the tools you need to find pu...
2022-07-1215 minRewire Your Worth19. How to Be CreativeToday’s episode is all about what creativity is, what it isn’t, and why it’s important. As we get older, some of us forget how to be creative, which can lead us to feeling less fulfilled in our lives. Tune in to find out what you can do to get those creative juices flowing again.
Connect with Heather on Instagram at @iamheatherlove.
2022-06-2915 minRewire Your Worth17. Why I’m Posting GarbageI’m getting ready for a social media adventure. This is something I never saw myself doing. Give this episode a listen if you’re curious about what’s coming!
Connect with Heather on Instagram at @iamheatherlove.
2022-06-1514 minRewire Your Worth15. Your Feelings Are ValidIn the wake of so many recent tragedies, it's important to give yourself (and others) permission to feel whatever is coming up. Don't let anyone tell you that your feelings don't matter, and be thoughtful to not do that to others either.
Thank you for letting me process my feelings with you in this episode. It was very therapeutic for me. I invite you to have conversations with those you trust so that you can begin to transmute the energy as well.
Connect with Heather on Instagram at www.instagram.com/iamheatherlove
2022-06-0113 minRewire Your Worth13. Celebrating One Year SoberLiving life without alcohol wasn’t something I set out to do, but it’s one of the best things that could have happened. For the first time in my life, I invested in myself, and it changed the way I viewed everything. I faced my shadows and came to know my highest self. I had no idea this girl, and this life, existed. Thank you for letting me share my journey with you.
Connect with Heather on Instagram at @iamheatherlove.
2022-05-1716 minRewire Your Worth11. The Power of the PivotWhy is the word “quit” another four-letter word? In this episode, I talk about how we can reframe our perspective on quitting so it doesn’t bring us so much guilt and shame, and can actually bring in more of what we desire in our lives.
Connect with Heather on Instagram at @iamheatherlove.
2022-05-0314 minRewire Your Worth9. Riding the Wave of ResistanceWhat is resistance, why is it here, and how to we make it go away? In today’s episode, I talk about how to make friends with resistance by getting curious with this sneaky emotion, and how this can show up differently for different people.
Connect with Heather on Instagram at @iamheatherlove.
2022-04-2014 minRewire Your Worth1. Getting to Know Heather LoveThanks so much for being here!
In this episode, listen in as I get interviewed by my friend John so that you can get to know me, and this podcast, a little better. You’ll learn how I came to be on this journey and how I’m approaching life now that I’m a Dharma Coach.
Connect with me on Instagram @iamheatherlove.
2022-02-2228 min
That's So RomanticalLove TrianglesWhat are your feelings about Love Triangles in your fiction? Amber and Heather love Love Triangles in books, shows, and movies. Listen as they talk about their favorite Love Triangles and what it is that intrigues them despite the heartache a love triangle can leave behind.
2022-02-0126 min