Heather Nally - Podcast Details

Shows

Kinda CrunchyFrom the Field - Wet Spring Update!Coming at you from the field again today! It's been a wet spring here in Indiana and that means a long drawn out planting season. That also means I have time to work in the elderberry patch too! Listen in for how this impacts farm life when trying to farm greener! If you want to know more about cover cropping, check out these two episodes! Cover Cropping with David Taylor Do's and Don't's of Cover Crops --- Support this podcast: https://podcasters.spotify...2024-05-1606 min

Kinda CrunchyFrom the Field - Happy Earth Day!Today's episode is the first one from the field this spring! Spreading a little Earth Day cheer and some ideas how you too can choose to do something green for Earth Day or any day! Join our Kinda Crunchy Facebook group! Looking for more information on Pollinator Strips or EQIP programs? Search for your local NRCS office here! --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2024-04-2204 min

Kinda CrunchyCover Cropping with David TaylorDavid Taylor with Morning Star Farms in Warren County, Indiana shares his journey into cover cropping. Over the past 18 years, he and his son have been incorporating practices to improve organic matter, preserve water ways, and reduce erosion. David continually tests new practices and he shares his experiences - both good and bad. Listen in to learn more about the benefits of cover cropping! Have questions for David? He is always willing to share his knowledge and help other farmers establish new practices to improve soil health. TaylorDB2020@outlook.com 765.585.5702 --- Support...2024-04-1635 min

Kinda CrunchyForest Bathing, and Why We Should Try It!Forest Bathing is a must try! And no, it does not involve soap and water in the woods. Denae Garrett, a certified Forest Therapy Guide walks us through what Forest Bathing is, why it is beneficial, and how we can begin. If the stressors of work and life in general are overwhelming you, listen to the this episode! Forest Bathing could help by reconnecting you with Nature. Follow along with Denae on: Instagram @denaegarrett Facebook @denaecurnettgarrett Pinterest: Denae Garrett Website: natureandnutritiontherapy.com --- ...2024-03-2628 min

Kinda CrunchyChanges on Our FarmI realized that I have never shared a summary of all the changes we have attempted on our farm to improve our soil health. So, today is the day! Listen in for a quick rundown of the bigger changes we have made over the past decade! For more episodes visit Kinda Crunchy Podcast! Want to join our community? Join us on Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2024-02-0608 min

Kinda CrunchyFrom the Field! Harvest MusingsAs promised, an episode recorded during harvest in the field! It’s a rough one! Hopefully you can hear everything! --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2023-11-1408 min

Kinda CrunchyWhy Bees? And How to Get Started!Have you ever wondered why anyone would want to create a space for bees? Have you ever wanted to BE (nice pun, right?) the person creating a space for bees? This is the episode for you! Mark Townsend is back with all the buzz about getting started with bee keeping! You may remember Mark from the Vermiculture episode, check it out here >>> Vermicompost-turning your trash into healthy soil You can find Mark and Hidden Hollow Honey at hiddenhollowhoney.com or at the Indiana Homesteading Conference this weekend Oct 21 and 22nd! 2023-10-2045 min

Kinda CrunchyFrom the Field!Back with a new episode from the field! Join me on a walk outside as I check out the elderberries and enjoy some fresh air and morning sun. Harvest is around the corner! Listen in for more episodes from the field! Want to hear more? Visit the Facebook group at https://www.facebook.com/groups/kindacrunchypodcast Or check out the website here at www.kindacrunchypodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2023-09-1503 min

LemonSoapFruit: Episode FourEpisode Four: Dates, Daddy Dates, Coffee Dates, Ex Lover Dates and Big Old Gay Gig Dates The Gals attend a gay cabaret while Aisling word vomits in a kinda glam Costa, Izzy finally goes on that date with her All American Beau Hunter, Zara begrudgingly meets her famous actor father Paul to ask for help and Shane goes for a cup of tea with the only man he’s ever loved. Fruit is presented by LemonSoap Productions, in association with Once Off Productions. Created by Ultan Pringle and...2023-07-0546 min

LemonSoapFruit: Episode ThreeEpisode Three: TheLesbianHousePartyFromHell The Gals go to a house party where Aisling spends an evening with the one who got away, Izzy and Shane trade verbal warfare with their ancient enemies The Demon Twinks and Zara finds herself lost for words when the one woman she never ever wanted to see again walks in the door. Fruit is presented by LemonSoap Productions, in association with Once Off Productions. Created by Ultan Pringle and Lisa Nally Written by Ultan Pringle, Hiram Harrington, and Lora Hartin Edit, sound design and disco tracks by Ultan Stanley, with compositions & theme song by HK N...2023-06-281h 07

Kinda CrunchyWhy I Planted Elderberries!I have been waiting for 3 whole years to plant these powerhouse native powerhouse shrubs! Elderberries are full of uses, and grow perennially which make them a great choice for a permaculture planting. This is the latest adventure on our farm in an effort to eat cleaner and farm greener! Want to hear more about our elderberry journey? Visit the Facebook group at https://www.facebook.com/groups/kindacrunchypodcast Or check out the website here at www.kindacrunchypodcast.com --- Support this podcast: https://podcasters.spotify...2023-05-1504 min

Kinda CrunchyCarbon Market Q&A with Autumn MagerCurious about Carbon Markets and how they relate to farming? Me too!! I have been reading articles and listening to podcast episodes about the carbon market and found myself with more questions. Then I read an article with Stuart and Autumn Mager that captured my attention. Autumn joins me today and shares a little about their journey into this new market with Truterra. She openly shares their experiences and gives suggestions for the rest of us still pondering this arena! Looking for more episodes? Check out my new website – you can find them all here! ht...2023-05-0824 min

Kinda CrunchyTry One Green Thing for Earth Day!Mother Nature really wanted to talk in this episode, thunder and a downpour share the mic with me! Listen in for some ideas of one thing you can do in honor of Earth Day! Looking for ideas to go a little greener this spring? Plant a pollinator garden, start composting, reduce your plastic use or just swap out a plastic scrubber sponge for something more natural! Interested in composting and want to learn more? Check out this episode on vermicomposting, it's the perfect time of year to begin! https://www.kindacrunchypodcast.com/vermicompost-turning-your-trash-into-healthy-soil/ 2023-04-2204 min

Kinda CrunchyHow We Attempted to Grow Peas Last YearWelcome Back! In this episode I share a little story about one of our forays into food production. Sometimes no matter how much you plan, a project just doesn't end the way you intend. Those are the times you need to learn from the experience so it is just a valuable in the long run. As you listen to the ups and downs of our venture to producing an alternative food crop, you can chuckle and cry along with me! But hopefully, you'll also learn a little about how our food is produced and used along the way. 2023-03-2715 min

Kinda CrunchyHow to Start Your Garden Indoors!Ever thought about growing your own food? Do you plant a garden each year? What about sowing your own seeds inside? In this bonus episode, I share one of my favorite pre-spring hobbies: Seed Starting Indoors! Listen in for the basics on getting a head start on your garden this year! And you too can soon be growing your OWN food! For more tips, join us at https://www.facebook.com/groups/kindacrunchypodcast/ Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2023-03-1304 min

bitesz.comS26E30: Venus May be Resurfacing Itself // Mature Galaxies Found in the Early Universe // Vulcan Maiden Flight in MaySpaceTime Series 26 Episode 30 *How mysterious Venus may be resurfacing itself A new study based on archival NASA data suggests that the planet Venus may be losing heat from geologic activity in regions called coronae, possibly like early tectonic activity on Earth. *Astronomers discover mature galaxies in the early universe Astronomers studying observations of the ancient universe gathered by NASA’s James Webb Space Telescope have discovered an ancient galaxy that’s far more mature than it should be. *Vulcan slated for maiden flight in May The United Launch Alliance says its new Vulcan Centaur launch vehicle will likely undertake its maid...2023-03-1046 min

SpaceTime: Your Guide to Space & AstronomyS26E30: Venus May be Resurfacing Itself // Mature Galaxies Found in the Early Universe // Vulcan Maiden Flight in MaySpaceTime Series 26 Episode 30 *How mysterious Venus may be resurfacing itself A new study based on archival NASA data suggests that the planet Venus may be losing heat from geologic activity in regions called coronae, possibly like early tectonic activity on Earth. *Astronomers discover mature galaxies in the early universe Astronomers studying observations of the ancient universe gathered by NASA’s James Webb Space Telescope have discovered an ancient galaxy that’s far more mature than it should be. *Vulcan slated for maiden flight in May The United Launch Alliance says its new Vulc...2023-03-1046 min

bitesz.comS26E29: New Insights from Ancient Asteroid Ryugu // Sun Getting More Violent // SpaceX Crew-6 ArrivesSpaceTime Series 26 Episode 29 *New insights from ancient asteroid Ryugu Scientists studying samples from the asteroid Ryugu have identified some of the oldest material in the solar system. *The Sun getting more violent Planet Earth caught a glancing blow from a coronal mass ejection which blasted out of the Sun following an M-8.6 class solar flare last week. *NASA’s SpaceX Crew-6 arrives aboard the space station NASA have sent a new crew to the International Space Station. *The Science Report Study shows taking a daily aspirin may help lower the risk of ovarian cancer. Australia’s rarest bird of prey - th...2023-03-0925 min

SpaceTime: Your Guide to Space & AstronomyS26E29: New Insights from Ancient Asteroid Ryugu // Sun Getting More Violent // SpaceX Crew-6 ArrivesSpaceTime Series 26 Episode 29 *New insights from ancient asteroid Ryugu Scientists studying samples from the asteroid Ryugu have identified some of the oldest material in the solar system. *The Sun getting more violent Planet Earth caught a glancing blow from a coronal mass ejection which blasted out of the Sun following an M-8.6 class solar flare last week. *NASA’s SpaceX Crew-6 arrives aboard the space station NASA have sent a new crew to the International Space Station. *The Science Report Study shows taking a daily aspirin may help lower the ri...2023-03-0925 min

bitesz.comS26E28 : Earth’s Magma Ocean Solidified Faster Than Thought // The Search for Dark Matter // NASA Missions Suddenly go OfflineSpaceTime Series 26 Episode 28 *The Earth’s magma ocean solidified faster than thought A new study claims the Earth’s original magma ocean must have solidified in just a few million years rather than the hundreds of millions of years previously thought. *A new approach to the search for dark matter Scientists have studied an unusual form of cesium atom which could help in the search for a particle to explain dark matter. *Two key NASA missions suddenly go offline NASA have major problems with two of its key missions as Maven suddenly entered safe mode and Ibex is failing to resp...2023-03-0740 min

SpaceTime: Your Guide to Space & AstronomyS26E28 : Earth’s Magma Ocean Solidified Faster Than Thought // The Search for Dark Matter // NASA Missions Suddenly go OfflineSpaceTime Series 26 Episode 28 *The Earth’s magma ocean solidified faster than thought A new study claims the Earth’s original magma ocean must have solidified in just a few million years rather than the hundreds of millions of years previously thought. *A new approach to the search for dark matter Scientists have studied an unusual form of cesium atom which could help in the search for a particle to explain dark matter. *Two key NASA missions suddenly go offline NASA have major problems with two of its key missions as Mave...2023-03-0740 min

Kinda CrunchyHeritage Breed Hogs, Why You Should Learn More!Ever wonder where the meat at the grocery store is raised? Ever wonder how it was fed? Do you live in a rural setting and have dreams of raising your own food? Tune into today's episode to learn more about the pork you eat or COULD be eating. I am speaking with my friend, Joe Budreau who raises Heritage Breed hogs, which create the best pork I have eaten. Listen in for more crunchy bites in the latest episode of the food series! Interested in trying pork from a Heritage Breed or want to learn more about getti...2023-02-2728 min

Kinda CrunchyShrimp -To Farm and To Eat!A shrimp farm in rural Indiana, huh? Really! No joke! In this episode, I speak with award winning, Karlanea Brown of RDM Shrimp Farm. Learn all about farm raised shrimp and what to look for at the market or restaurant the next time you indulge in these tasty little guys! You might be surprised at how some shrimp are raised and what they are fed before hitting our dinner table...I sure was! Check out the episode to hear more. If you would like to purchase shrimp from RDM or take part in one of the...2023-02-2050 min

Kinda CrunchyWhat Do You Know About the Food You Eat?Let's talk about food ba-by! Have you every given thought to where your food was grown, how it was grown, how many miles it travelled to get to you? Well, we are going to ask about all those things and more in this crunchy food series! AND - I have a challenge for you, can you shop for all the ingredients of your meal by just using the outside edge of the grocery store? You know, where all the fresh food lives? If you are up for the challenge, pop over to the Kinda Crunchy Podcast group and let me kn...2023-02-0603 min

Kinda CrunchyThe Organic Experience with Farmer Steve EilersEver wonder what it takes to transition to Organic? Me too! I traveled to my friend's farm and asked him all about his experience transitioning some of his fields to organic. Tune in and learn what it takes! --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-nally/support 2023-01-2314 min

Kinda CrunchyDo's and Don'ts of Cover CropsCover crops are an important step to improve water quality and soil health. Even though most of us know the importance of this, it can be an intimidating process to begin, not to mention an expensive one if not done properly. These two factors have caused reluctance for many farmers. Luckily for us, in this episode, TJ Kartes shares his cover crop expertise and walks us through the Do's and Don'ts of getting started with a cover crop plan. That's the key word, PLAN! Begin working on your cover crop program now so you don't get caught with naked soil...2023-01-1642 min

Kinda CrunchyHow to No Till Your Garden Without ChemicalsThe Kinda Crunchy Podcast is back with another quick crunchy bite today! Staying with the theme of healthy soil, let's talk about how to no till the garden AND still have chemical free weed control! If you listen all the way through, you'll get to hear my dog in the background too. I'm certain he's a fan of this method based on all the bones he buries in the wood chips! And for those of you who listen all the way through and wonder why there are so many pizza boxes, remember, this is podcast is only ki...2023-01-1310 min

Kinda CrunchyWhat Can Soil & Water Districts do for you?Leslie Fisher from the Benton County Soil and Water District shares how we can all benefit from the work and assistance they provide. The Soil and Water Districts work with the NRCS (Natural Resource Conservation Service) and complement their programs and work on special projects such as the Big Pine Watershed, which you will hear more about in this episode. The Soil and Water Districts assist not only farmers, but urban home owners as well with problems that exist on their land or yard and look for a solution using conservational practices. Examples include tillage changes, adding cover crops...2023-01-0930 min

Kinda CrunchyScraps to Broth! Reducing Kitchen WasteLet's talk about another way to reduce food waste. Today, I share a quick crunchy bite about how to use your veggie scraps without throwing them away. Broth! I also want to let you know about the Kinda Crunchy Podcast Facebook group. Hop on over and join the group to learn more about living clean and farming green. www.facebook.com/groups/kindacrunchypodcast/ Please help spread the word! When you like and subscribe, it helps others to find more ways to live clean and farm green! Thanks! Heather --- Support this podcast: ht...2023-01-0504 min

Kinda CrunchyVermicompost - turning your trash into healthy soil!Welcome to the very first episode of the Kinda Crunchy podcast! Ever buy a lush, green head of leafy lettuce only to find a bag of mush in the back of the fridge some time later? Me too. Good news is, there’s a solution… In this episode I welcome my friend, Mark Townsend to talk vermicompost. He is the co-founder of Cousin’s Compost. Wondering what vermicompost is? Well, according to Mark it is compost that doesn’t smell. Sure like the sound of that! AND, we can all benefit from vermicompost thanks to those wi...2023-01-0249 min

Kinda CrunchyIntroducing the Kinda Crunchy PodcastKinda Crunchy Podcast is a space for those curious how to incorporate more eco-friendly choices into their lifestyle. Heather Nally, host of the Kinda Crunchy Podcast, interviews experts and industry leaders each week to discuss easy ways to eat a little cleaner, as well as live and farm a little greener. Whether you have just begun your green journey, have dabbled in the eco-friendly arena and want to kick the paper plate habit, or want to learn more about being green from the ground up (literally) – Subscribe today, so you won’t miss a single crunchy bite! ...2022-12-1202 min

Fabulously Keto036: Jimmy Moore - The Influencer ExtraordinaireJimmy Moore Jimmy Moore is an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world. He catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Real Talk with Jimmy Moore, and the One Step Deeper Podcast with Brittany Davis. He has interviewed well over 1,700 of the world’s top health experts and has d...2021-05-131h 08

Association of Academic PhysiatristsUse of the Electrodiagnostic EPA for Competency Assessment in PM&R Training ProgramsThe AJPM&R Journal Club podcast is back! Our host Eric Wistozky, MD, joined by Emma Nally, MD, interviews Heather Baer, MD on her study being published in the January issue of the American Journal of Physical Medicine & Rehabilitation: “Use of the electrodiagnostic entrustable professional activity for competency assessment in Physical Medicine and Rehabilitation training programs.” Learn more about PM&R’s entrustable professional activities (EPAs) and observable practice areas (OPAs) and how you can use these tools in education and patient care. Read the abstract from the study:https://www.ncbi.nlm.nih.gov/pubmed/31464758 2019-11-1222 min

Fasting Talk16: Is Keto Mandatory, Extended Fast Frequency, Blood Sugar Spike, Benefits Of Shorter Fasts, Hypoglycemia, Chinese MedicineVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-04-2100 min

Fasting Talk9: Cold Tolerance, Pure Water Fast, Heartburn, Beta Cell Regeneration, Keto First, Treating Cancer, Weight GainVeteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone c...2017-03-0300 min

The Paperclipping RoundtablePRT 014: Get InspiredThe Panel * Noell Hyman * Nancy Nally * Stephanie Howell * Heather Lord Product Picks * Paper Blocked templates * Crate Paper Chipboard Accents * Apple iPad * Durable Supply Video with Joseph Tubb 2010-04-0800 min