Shows
Like Mother Like Murder179: Mini Missing Moment: Amie OwensIn this week’s Mini Missing Moment, we share about the disappearance of Amy Owens, who was last heard from in March 2025. With limited public information available, this episode focuses on raising awareness, encouraging listeners to share Amy’s story, and supporting ongoing search efforts.Physical DescriptionHeight: 5'3"Weight: Approximately 125 poundsHair: BrownEyes: BlueIf You Have Information Anyone with information about Amie Owens’ whereabouts is urged to contact:Det. Sgt. Erns – Brown County Sheriff’s Office - 937-378-4435 ext. 126Ohio LandSAR - 513-633-1230Please review her photos, share her information w...
2026-02-1207 min
🎙️ Look at Me Now: The Coach Heather ExperienceWake Up Baby… Your Feminine Is Calling YouWake Up Baby… Your Feminine Is Calling You
Coach Heather Owens RN, BSN, MBA
Beautiful soul, welcome back. This episode is an invitation — a remembering.
Feminine energy is one of the most misunderstood, suppressed, and underutilized forces in women today. Yet it is also one of the most powerful. In this episode, Coach Heather Owens guides you through what feminine energy truly is, why it was diminished for so long, and how reconnecting with your body, intuition, softness, and sensuality can radically transform your confidence, relationships, health, creativity, and joy.
This...
2025-12-1919 min
🎙️ Look at Me Now: The Coach Heather ExperienceThe Identity Shift That Changed My Life: Feminine Power, Faith & Becoming Her✨ In this powerful and vulnerable episode, Heather Owens (Coach Heather) shares the identity transformation that completely reshaped her life in just one year. If you’ve ever felt the pull to rise, evolve, or reconnect with your feminine power, this episode will speak directly to your soul.
Heather walks you through: • The moment she realized her old identity no longer fit • How childhood, religion, and society shaped hidden limiting beliefs • Why faith and feminine power can coexist beautifully • The shadow work that helped her stop shrinking and start shining • The daily habits that rewired h...
2025-12-1115 min
I Grabbed the BranchBonus Episode: Where I’m Going in 2026 — A Short Reflection on RefinementIn this bonus episode, Heather shares a forward-looking reflection on the year ahead — not through resolutions, but through refinement.Grounded in the lessons of the last decade, she speaks honestly about purpose, healing, leadership, boundaries, pursuing her legal education, and choosing peace for her family.This episode is an intimate look at how hardship shaped the path she’s stepping into — and how 2026 will be a year defined by clarity, courage, and becoming.
2025-11-2504 min
I Grabbed the BranchEpisode 9: Heather and the Healing Journey - 9 Years LaterNine years after the flood that changed everything, Heather Owens reflects on how healing has unfolded—not in a straight line, but in waves. In this deeply personal episode, she opens up about losing her dad, John (2011); her fiancé, Joe (2016); her stepdad, Curtis (2021); and her granddad, Jim (2025)—the four men who shaped her heart and taught her strength through love.Heather shares the raw truth of grief, the power of therapy, and the importance of community—the counselor who helped her process pain, the psychiatrist who guided her through dark seasons, and the friends, family, and coworkers who con...
2025-11-1905 min
Business ClassThe SECRET to creating a viral product : Heather Bowling & Megan Jones, Founders of By BabesWelcome back to another episode of Business Class with your host, Vicky Owens.In this week’s episode, Vicky is joined by not one, but two incredible entrepreneurs - Heather Bowling, TikTok sensation and co-founder of a viral lash serum brand, and Megan Jones, a young powerhouse business owner making waves in the beauty industry. Together, they share the story behind their lash serum that has taken the internet by storm, and the realities of building a business while growing personal brands in the public eye.Heather and Megan open up about the highs and lo...
2025-11-101h 00
Totally Booked with ZibbyHeather Aimee O'Neill, THE IRISH GOODBYE: A NovelIn this special episode of the podcast (recorded live at Zibby’s Petite Retreat in Greenwich), Zibby interviews bestselling debut author Heather Aimee O’Neill about her achingly poignant and gripping novel, THE IRISH GOODBYE (which was a Read With Jenna book club pick!). Zibby and Heather discuss the novel’s exploration of sisterhood, grief, and forgiveness as three women return home to confront their brother’s death and the secrets that have haunted them for years. Heather opens up about her family’s connection to 9/11, how that experience shaped her understanding of loss, and the power of compassion and humor...
2025-11-0724 min
I Grabbed the BranchEpisode 7: Masterpiece Moments - Zahra's Journey from Pakistan to Purpose🌿 “Healing is not linear — it’s a slow unfolding of grace.”At just 13 years old, Zahra left everything she knew behind — her home, her culture, her sense of belonging — to start over in a new country. What followed was a journey through identity shifts, faith, self-discovery, and healing from the inside out.In this deeply moving conversation, Zahra opens up about the years it took to rebuild herself after trauma, learning how to find strength that isn’t rooted in external validation but in quiet, grounded self-awareness. From navigating cultural assimilation to redefining what i...
2025-11-0525 min
🎙️ Look at Me Now: The Coach Heather Experience🎙️ You Are Already a High-Value Woman: Embrace Your Worth & Step Into Your Dreams✨ Beautiful soul, you don’t have to become a high-value woman — you already are.
In this transformative episode, Coach Heather Owens invites you on a journey of remembering your worth, embracing your confidence, and stepping boldly into the life you were born to live.
This isn’t another hustle-and-grind pep talk — it’s a soulful activation of your divine feminine power. 💫
You’ll discover how to: 💖 Break free from the “not enough” mindset and finally own your worth 💎 Redefine what it truly means to be a high-value woman — from the inside out 🌹 Reconnect with your...
2025-11-0320 min
🎙️ Look at Me Now: The Coach Heather ExperienceShe Is Both: Unlocking the Feminine Power of Light & Luxe Energy | Coach Heather Podcast She Is Both: Unlocking the Feminine Power of Light & Luxe Energy | Coach Heather Podcast
Every woman carries two energies within her — the light that heals and the fire that ignites. ✨
In this episode, Coach Heather Owens — registered nurse, life coach, and founder of LuminaFit™ Luxury Fitness Studio — shares how to embrace your feminine duality and embody your Light and Luxe Energy to feel radiant, confident, and whole.
You’ll learn how to balance your soft and sensual sides, honor both your grace and your power, and reclaim your feminine energy without apology. Because the truth is...
2025-10-2907 min
I Grabbed the BranchEpisode 5: From Barely Getting By to Building a Movement: Paige Swanstein’s Fight for Student NeedsIn this powerful episode of I Grabbed the Branch, host Heather Owens sits down with Paige Swanstein — co-founder of the Student Basic Needs Coalition (SBNC) — to explore how one student’s struggle to survive became a national movement for change.Paige opens up about working three jobs in college, skipping meals, and facing the impossible choice between rent and education. Those experiences became the roots of her advocacy: helping students meet their most essential needs so they can focus on learning, not just surviving.Together, Heather and Paige talk about resilience, leadership, and the moment Paige...
2025-10-2918 min
I Grabbed the BranchEpisode 6: (Bonus Episode)- In the Midst of GriefIn this special bonus episode, Heather Owens opens up about the recent loss of her granddad — her rock and constant source of strength. It’s the first time Heather appears on camera to share what grief feels like in the raw, unfiltered moments after loss. This heartfelt episode offers an intimate look at love, loss, and the space in between.
2025-10-2705 min
🎙️ Look at Me Now: The Coach Heather ExperienceThe Glow-Up Episode: Move, Heal, and Step Into Your Million-Dollar Energy🔥 Warning: This episode may cause spontaneous confidence, deeper self-love, and uncontrollable dancing.
In this soul-stirring episode of The Coach Heather Podcast, Heather Owens—Registered Nurse, Life Coach, and Founder of LuminaFit™ —guides you through the exact process to activate your Million-Dollar Energy.
It’s not just mindset. It’s not just fitness. It’s a full-body, full-heart, full-frequency transformation.
💃 You’ll learn how to: ✨ Heal your relationship with your body through movement ✨ Rewire your nervous system for confidence, joy, and success ✨ Stop chasing love, money, and validation—and start magnetizing them ✨...
2025-10-2227 min
I Grabbed the BranchEpisode 4: Resilience in Motherhood and Leadership – Jennie’s Journey🗣️ About JennieJennie’s journey is one of strength, balance, and authenticity. With nearly two decades of experience leading complex technology projects, she has learned what it means to lead with both skill and heart. In this episode, Jennie shares how resilience has shaped her path as both a mother and a leader, opening up about the challenges, lessons, and growth that come with holding those roles side by side. Her story is a reminder that leadership isn’t just about results—it’s about showing up with courage, compassion, and perseverance in every chapter of life.✨ Episod...
2025-10-2210 minBusiness ClassHow to manage Gen Z and be a powerful leader : Heather Elkington, Fresh Leadership WorldWelcome back to another episode of Business Class with your host, Vicky Owens.In this week’s episode, Vicky is joined by leadership expert Heather Elkington, who specialises in transforming everyday managers into confident, high-performing leaders. Heather shares powerful insights on what truly makes a great leader, from mastering communication and emotional intelligence to building trust and creating a culture where teams thrive.Together, Vicky and Heather explore practical strategies for developing leadership skills that inspire, motivate, and drive results. Whether you’re leading a small team or managing a growing business, this episode will help...
2025-10-201h 06
🎙️ Look at Me Now: The Coach Heather ExperienceAwaken Your Desires, Confidence & Abundance✨ Manifest Your Dream Life | Awaken Your Desires, Confidence & Abundance
Do you ever feel like your dream life is calling you... but something invisible keeps holding you back? 💭
Maybe you’ve whispered to yourself, “I want to be fit.” “I want more money.” “I want adventure, confidence, and joy.” Yet your daily habits keep repeating the same old story.
You’re not lazy, and you’re definitely not unworthy. You’ve just been living in an identity that no longer matches who you’re becoming. 🌙
In this empowering episode of The...
2025-10-1623 min
I Grabbed the BranchEpisode 3: Owning your voice with Angela Spring🗣️ About Angela SpringAngela’s story is one of courage, authenticity, and transformation. For years, she wrestled with what it meant to be heard—and what it meant to stay silent. Through resilience and self-discovery, she found the strength to embrace her own voice and live authentically. Today, Angela speaks openly about that journey, inspiring others to step into their truth and claim the power of their stories. In this episode, she shares the lessons she’s learned along the way, offering hope and encouragement to anyone learning how to move from silence to strength.⭐ Supp...
2025-10-1519 min
🎙️ Look at Me Now: The Coach Heather ExperienceReignite Your Spark ✨ Sensuality, Attraction & ConfidenceFeeling disconnected, dull, or uninspired in your love life or personal energy? 💔
In this empowering episode of The Coach Heather Show, Coach Heather Owens teaches you how to reignite your spark — whether you're single, married, newly dating, or dancing solo. You’ll learn how to awaken your authentic sensuality, reclaim joy, and spark real connection using the science of attraction and playful, confidence-boosting rituals that truly work.
✨ Topics Covered:
Why the spark starts with YOU (not your partner)
The science behind attraction and feminine magnetism
Real-life stories that will inspire y...
2025-10-0913 min
I Grabbed the BranchEpisode 2: The Day My Healing Journey BeganAfter surviving the Ellicott City flood that took her fiancé, Joe, Heather returns to share what came next — the quiet, unseen battle of grief. In this deeply personal episode, she recalls the day of Joe’s funeral, the moment she saw him for the last time, and the decision to begin healing. Through counseling, the unwavering support of her twin sister, Holly, and family, and the love of her soul dog, Aviendha, Heather begins to find her way forward. This is the story of learning to live again — not despite loss, but because of love.
2025-10-0804 min
I Grabbed the BranchEpisode 1: The Night the Flood Waters Came🎙️ Episode 1: The Night the Floodwaters Came✨ Episode SummaryThe Night the Floodwaters Came is a raw, first-person account of survival during the 2016 Ellicott City flood—a night when life changed in an instant. This powerful story captures loss, resilience, and the moment that sparked a lifelong journey of healing and advocacy.The reality of surviving a life-altering natural disaster.How resilience can be born out of tragedy.Why sharing our stories can lead to healing and advocacy.Follow Heather Owens on LinkedIn: linkedin.com/in/heatherlowensListen...
2025-10-0105 min
🎙️ Look at Me Now: The Coach Heather ExperienceBeauty Doesn’t Expire: Unstoppable, Magnetic, and Glowing at Any AgeWhat if everything you’ve been told about aging is a lie?
In this electric episode, Coach Heather Owens cracks open one of the most damaging myths women have ever absorbed—that our beauty, desirability, and vitality fade with time. Spoiler alert: they don’t. ✨
From media-fed lies to mind-blowing neuroscience, Heather walks you through a bold new narrative—one where your best body, brightest glow, and most magnetic energy may still be ahead of you. This episode delivers a complete glow-up guide to turn back the clock naturally with real, science-backed, actionable strategies for looking an...
2025-09-2928 min
I Grabbed the BranchEpisode 1 Preview – When the Floodwaters CameIn this clip, I take you back to the night the floodwaters swallowed Ellicott City. Swept into the raging current, I fought to keep my head above water—searching desperately for Joe while clinging to a branch that became my lifeline.Every second was a battle: against the current, against fear, and against the heartbreak of not knowing if he made it out. Climbing up the hill that night was more than survival—it was the first step on a journey I never asked for but one I continue to walk every day.🎙️ I Grabbed the Branc...
2025-09-2500 min
🎙️ Look at Me Now: The Coach Heather Experience✨ Becoming an Energetic Match: Stop Waiting & Start Living Now ✨✨ Becoming an Energetic Match: Stop Waiting & Start Living Now ✨
What if the life you’re dreaming of isn’t waiting for more money, more time, or the “perfect” body— it’s waiting for you to step into it today?
In this electrifying episode, Coach Heather Owens shows you how to stop living in waiting energy and start embodying the version of yourself that magnetizes love, wealth, opportunity, and pure joy right now.
💡 You’ll Learn: • The science behind the Law of Attraction (Reticular Activating System + self-fulfilling prophecy) • How to shift from longing to living so...
2025-09-1918 minI Grabbed the BranchEpisode Zero: I Grabbed the BranchEpisode Zero of I Grabbed the Branch sets the stage by sharing the personal story and meaning behind the podcast’s name. It explains why resilience, survival, and holding on through life’s storms are at the heart of every conversation to come.
2025-09-1502 min
🎙️ Look at Me Now: The Coach Heather ExperienceThe 4 Natural Highs God Designed for Your Pleasure | Movement, Laughter, Food & IntimacyLife is too short to feel drained, disconnected, and stuck in the grind. You were designed for pleasure — to feel sexy, joyful, alive, and magnetic every single day. 💖
In this powerful episode, Coach Heather reveals the 4 natural highs that transform your mood, body, and energy instantly: 🔥 Movement — the secret to staying radiant, youthful & confident 🍷 A Soul-Filling Meal — how food becomes pleasure, gratitude & joy 😂 Gut-Wrenching Laughter — your natural stress reliever & immunity booster 💋 Sensuality & Intimacy — the high that awakens love, desire & connection
Here’s why you need to listen: ✔ Discover how your body naturally produces feel...
2025-09-0321 min
🎙️ Look at Me Now: The Coach Heather ExperienceUnbreakable – Turning Failures Into SuccessWhat if failure isn’t the end… but the beginning of your breakthrough? In this powerful episode, I share my journey of building and closing studios, signing divorce papers (and tearing them up), failing exams, and facing setbacks in business and life — only to rise stronger, wiser, and more unbreakable every single time.
👉 You’ll Learn:
The science of resilience — how neuroplasticity, dopamine, stress inoculation, and post-traumatic growth actually rewire your brain and body after failure.
Why failure is feedback — and the mindset shifts that transform setbacks into stepping stones.
The Fails to Fuel P...
2025-08-2019 min
🎙️ Look at Me Now: The Coach Heather ExperienceFeeling Like You’re Not Enough? The Truth About Self-Sabotage, Shame & Building Your Dream Life✨ You can look like you have it all together and still cry yourself to sleep at night.
✨ You can be chasing your dream life and still be haunted by shame, fear, and self-sabotage.
✨ You can be healing…and still unraveling.
In this powerful and deeply personal episode, Coach Heather—founder of CoachHeatherOwens.com and LuminaFit.com—shares the unfiltered truth about building a dream business while secretly battling imposter syndrome, perfectionism, and old wounds that refused to stay buried.
We’ll dive into:
Why self-sabotage is actually a form of emotional prot...
2025-08-1724 min
Juicy Scoop with Heather McDonaldChris Franjola on Candace Owens, Late Night TV and JLoChris Franjola is here! We discuss Candace Owens and the French President and his wife suing her. Late night TV is dead and we know why. We also cover cheating husbands who date young, pretty people of yesteryear, JLo, and sex on a plane in row 11. So funny, so juicy, Enjoy!
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• Right now, Boulevard is offering new customers 10% off your first year subscription when you go to https://joinblvd.com/juicyscoop...
2025-07-291h 25
🎙️ Look at Me Now: The Coach Heather ExperienceTake Your Power Back: Radical Responsibility, Positivity & Confidence🔥 In this transformational episode of Look at Me Now: The Coach Heather Experience, we dive deep into Steps 4–6 of my 12-Step Signature Framework for personal success, emotional healing, and identity reinvention.
This is where everything shifts from belief to aligned, empowered action — and it might just change your life.
You’ll learn: 💥 Step 4: Radical Personal Responsibility — How to take your power back, drop the blame game, and pivot with purpose (even if it cost you everything to get here) 🌞 Step 5: Choose Positivity on Purpose — How to rewire your brain for joy, creativity, and motivation using th...
2025-07-2218 min
🎙️ Look at Me Now: The Coach Heather ExperienceDelicious Discipline 💋 How to Make Consistency Feel Sexy, Soulful & UnstoppableWhat if showing up for your goals felt… delicious? 😍 In this sensual, soul-charged episode of Look At Me Now: The Coach Heather Experience, I’m showing you how to transform “discipline” into something divine, magnetic, and pleasure-led.
This isn’t hustle culture. This is devotion to your future self—with beauty, softness, sovereignty, and power. Whether you're a queen on her glow-up journey or a high-performing man looking to unlock his next edge, this episode is for you.
💋 In this episode, you’ll learn:
✨ How to create sacred, sexy rituals (not boring routines)
2025-07-1822 min
🎙️ Look at Me Now: The Coach Heather ExperienceWhat Are You Really Hungry For, Baby? | Cravings, Desire & Emotional Fulfillment 🔥💋Ever caught yourself craving something salty, sweet… or sexy… even after a full meal?
That hunger? It’s not always about food. It’s often a whisper from your soul — craving connection, comfort, passion, pleasure… even purpose.
In this sultry, soulful episode of Look At Me Now: The Coach Heather Experience, we’re diving deep into the hidden language of your cravings — and what they’re really trying to tell you.
You’ll learn:
💋 Why we binge when we’re lonely (and how to stop the shame spiral) 🔥 How to decode emotional hunger v...
2025-07-1522 min
🎙️ Look at Me Now: The Coach Heather ExperienceStop Shrinking & Start Shining: The 3 Beliefs That Unlock Power, Confidence & LoveWhat if the only thing standing between you and your glow-up… was a belief? This is Part 1 of Coach Heather’s signature 12-Step Success Method — and it’s the emotional reset your soul has been craving.
Inside this episode, you’ll unlock the first three mindset shifts that change everything:
💫 Step 1: Believe a Good Life Is Possible Learn how to rewire your brain to see joy, opportunity, and success—even in the messy middle.
💫 Step 2: Believe People Can Be Good Break down walls, rebuild trust, and retrain your nervous system to receive love, s...
2025-07-0930 min
🎙️ Look at Me Now: The Coach Heather ExperienceThey Called Her Trash—She Became Their Boss 👑💫 This is not just a story. It’s a legacy of resilience, grit, and belief. My grandmother, Mary Robertson, was born during the Great Depression. Orphaned at birth. Called “poor white trash.” Passed from home to home. But she refused to let anyone else write her story.
She went back to school. Became a boss. Traveled the world. And lived with radiant confidence, kindness, and fire.
She taught me: 💥 “You can do anything you set your mind to—don’t let anyone tell you different.”
In this deeply personal episode of Look At Me Now, I’m...
2025-07-0514 min
🎙️ Look at Me Now: The Coach Heather ExperienceHow to Make a Man Fall in Love (Deeply, Devotedly, Head Over Heels 💋)Want to know the REAL reason men fall deeply in love — and stay in love? This episode is your blueprint, beautiful soul. 💋
Today on the Look At Me Now Podcast — The Coach Heather Experience, we’re talking about the feminine art of influence — the powerful, soulful way to make a man fall in love with your energy, your essence, and your emotional depth.
This isn’t about games. It’s not about chasing. It’s about becoming the kind of woman who effortlessly attracts healthy love and lasting devotion.
✨ In this episode, you’l...
2025-07-0232 min
🎙️ Look at Me Now: The Coach Heather ExperienceBecome the Man She Can’t Resist | Confidence, Chemistry & ConnectionWant to know what really makes a woman think about you nonstop? It’s not the car. Not the abs. Not the paycheck. It’s how you carry yourself. How you make her feel.
In this episode, I’m breaking down what women CRAVE in a man — and why most guys miss it completely.
🎯 Learn how to:
Tap into your magnetic masculine energy
Flirt without being awkward or overbearing
Build emotional connection that actually lasts
Become the man she chooses — again and again
Lead with con...
2025-06-2713 min
🎙️ Look at Me Now: The Coach Heather ExperienceFlirting Secrets That Actually Work 🔥 How to Attract, Spark Chemistry & Keep the Fire AliveWant to be more magnetic, sexy, and unforgettable? Whether you're single, dating, or in a relationship — this episode is your FLIRTING MASTERCLASS.
In today’s Look At Me Now Podcast, Coach Heather breaks down the art of flirting for both men and women — with science, soul, and sizzle. Learn how to spark chemistry, build emotional and physical attraction, and flirt with more ease and confidence than ever before.
This episode is for YOU if you’ve ever said: ✨ “I don’t know how to flirt.” ✨ “I don’t want to come off awkward or cheesy.” ✨ “I’m...
2025-06-2418 min
🎙️ Look at Me Now: The Coach Heather ExperienceHow to Make Him Fall Deeply in Love With You | The Secret to a Man’s Heart ❤️🔥What really makes a man fall in love? Not lust. Not games. But soul-deep connection, trust, admiration, and you stepping into your radiance. 💫
In this powerful episode of the Look at Me Now Podcast, Coach Heather opens her heart and shares the raw, real, and beautiful truth behind lasting love—drawing from 20+ years of marriage, healing from betrayal, rediscovering joy, and learning how to inspire devotion instead of chase it.
Whether you're dating, in a relationship, or reclaiming your worth after heartbreak—this episode will change how you love and how you’re loved.
👑 Topic...
2025-06-2015 min
🎙️ Look at Me Now: The Coach Heather Experience🔥 Hot, Happy & Hormone-Aligned — Feminine Fitness That Actually Feels Good🔥 Hot, Happy & Hormone-Aligned — Feminine Fitness That Actually Feels Good
Welcome to The Look at Me Now Podcast — The Coach Heather Experience, where we rise into joy, confidence, and bold feminine energy. 💋
This episode is for every woman who’s ever asked: 👉 “Why am I doing everything right… and still not seeing results?”
I’ve been there. Burned out, overtraining, undernourished, and still feeling stuck.
💥 Today, I’m breaking down the truth about: 💫 Hormones, weight loss & stress 🌿 Nervous system safety & fat loss 👑 Feminine vs. masculine fitness styles 💃🏽 How to feel sexy, confident, and magnetic —...
2025-06-1816 min
🎙️ Look at Me Now: The Coach Heather ExperienceWhy You Sabotage Love (Without Realizing It) 💔 | Healing Childhood Trauma & Attachment Wounds💔 Why You Sabotage Love (Without Realizing It): Healing Childhood Trauma & Attachment Wounds
Have you ever found yourself:
Pulling away when love gets close?
Feeling anxious, jealous, or defensive — even when your partner loves you?
Sabotaging healthy relationships without knowing why?
You're not broken. You’re not crazy. You’re healing from what your nervous system once learned to survive.
In this powerful episode of The Look at Me Now Podcast: The Coach Heather Experience, we’re going deep into how childhood trauma — especially abuse and early attachment wo...
2025-06-1624 min
🎙️ Look at Me Now: The Coach Heather ExperienceYou Talk, But Do You Really Listen? 💔 The Truth About Connection & HealingYou talk, but do you really listen? 💔 In this episode of The Look at Me Now Podcast, I’m pulling back the curtain on something I had to learn the hard way—how to stop performing and start connecting.
This is for the man or the woman who leads, talks, motivates, and inspires—but deep down, craves real intimacy, presence, and peace. If silence makes you anxious… if listening feels like losing control… you’re not alone.
Inside this episode: 🧠 Why listening can feel unsafe after trauma 💞 How to stay present when your nervous system w...
2025-06-1119 min
🎙️ Look at Me Now: The Coach Heather ExperienceStop Shrinking & Start Loving Yourself 💖 | You Were Made for MoreYou weren’t made to be small. You were made to SHINE. ✨ To feel confident, radiant, powerful—and deeply worthy.
In this episode of Look at Me Now, we’re done dimming. We’re done apologizing. It’s time to stop shrinking and start loving yourself—loudly, boldly, and in full color.
I’m sharing the exact moments I was told I was “too much”—and how I turned those wounds into wisdom. This is more than a self-love talk… it’s a full-blown liberation.
✨ You’ll walk away with:
💭 Deep, so...
2025-06-0412 min
🎙️ Look at Me Now: The Coach Heather Experience🎙️ You Don’t Have to Hustle to Be Powerful: Reclaim Your Feminine Energy & Soft Power🎙️ You Don’t Have to Hustle to Be Powerful: Reclaim Your Feminine Energy & Soft Power
Are you exhausted from always pushing, proving, and striving? In this soul-filled episode, I’m sharing how softening my energy and stepping into authentic feminine power transformed everything—my marriage, my confidence, and my joy.
This is for the woman who’s ready to stop overthinking, overgiving, and overworking… and start receiving, radiating, and rising. 💫
✨ In this episode, you’ll learn how to:
💋 Reclaim your feminine energy (without losing your fire) 🌸 Let go of judgment, jealousy & control...
2025-05-2929 min
🎙️ Look at Me Now: The Coach Heather ExperienceHow to Find Your Purpose and Passion in Life (Let’s Do This, Love)Feeling torn between paths? Wondering how to find your passion and purpose in life—without shrinking who you are?
In this empowering episode of Level Up with Coach Heather, I’m giving you full permission to be layered, bold, multi-passionate—and still aligned with your purpose.
You don’t have to choose just one title. You’re not “too much.” You are a whole universe of talents, stories, and dreams—and they all get to matter.
Inside this episode, I share: 💫 My personal story of how waitressing, fitness, nursing, motherhood, and entrepreneurship all led to one alig...
2025-05-2716 min
🎙️ Look at Me Now: The Coach Heather Experience💘 The Secret Language of Desire: How to Read People & Deepen Connection💘 The Secret Language of Desire: How to Read People and Deepen Connection 🧠💫
Want to feel more connected to the people you love? Ready to truly understand what your partner, friend, or loved one needs—without them saying a word?
In this powerful episode of Level Up with Coach Heather, I’m breaking down the science, psychology, and energy behind connection—so you can become someone who sees, hears, and understands others on a deep level.
You’ll learn how to: ✨ Read body language ✨ Recognize emotional bids ✨ Ask powerful questions ✨ Build magnetic tr...
2025-05-2314 min
🎙️ Look at Me Now: The Coach Heather ExperienceStop Playing Small: You're Already Powerful! Now Own It Baby!You’re already powerful. You’ve already overcome so much. So why are you still playing small? In this breakthrough episode of Level Up with Coach Heather, we’re getting real about the version of you that’s already evolved—and how to own it fully. Maybe you’ve forgotten that you’re standing in answered prayers. Maybe you’ve been so focused on what’s next, you haven’t celebrated what you’ve survived. It’s time to remember who you are. It’s time to rise higher. This episode walks you through real stories, identity shifts, and daily rituals to help you...
2025-05-2014 min
🎙️ Look at Me Now: The Coach Heather ExperienceIt’s Not Too Late, King: Confidence, Love & Success Starts Now
Hey King, breathe in. Let that pressure in your chest melt for a second—because this space right here? It’s for you.
In this powerful episode of Level Up with Coach Heather, we’re talking to the man who’s still rising. The man who wonders if he’s too late. The man who’s rebuilding his confidence, healing old wounds, and still dreaming big.
You’re not behind. You’re not broken. You’re becoming.
Inside this episode, I’m sharing real stories of men who changed their lives—after 40, 50, even 60. Millionaires...
2025-05-1314 min
🎙️ Look at Me Now: The Coach Heather ExperienceWho Told You It’s Over at 35? Why Women Get Hotter, Richer & More Powerful With Age 💋🔥
They told us to panic by 30. That our beauty would fade. That our time would run out.
They were wrong.
This is your reminder that you’re not too old, too late, or too far gone. Whether you’re in your 20s and feeling the pressure to “have it all,” or in your 40s, 50s, or 60s and wondering if love, confidence, or success is still available to you—this episode is for YOU.
Inside, I share: 🔥 Why women get more magnetic, successful, and beautiful with age 💪 How to reclaim your...
2025-05-0717 min
🎙️ Look at Me Now: The Coach Heather ExperienceWhy Their Touch Feels Soooo Good & How to Create the Magic!Hey gorgeous,
Ever wonder why a simple touch from one person can send shivers down your spine, while the same gesture from another leaves you cold? In this episode of Level Up with Coach Heather: Movement, Mindset, Adventure, we delve into the science and soul behind the power of touch.
We’re diving into:
✨ The neuroscience of touch: understanding oxytocin, mirror neurons, and limbic resonance.
💞 The role of emotional safety and presence in physical connection.
🔥 Actionable strategies for men and women to deepen intimacy with their current or future partners.
2025-04-2913 min
🎙️ Look at Me Now: The Coach Heather ExperienceWhy You Freeze Around Women You Like—And Exactly How to Flip the Script.Let’s be real: around most women, you’re smooth. But around her? The one who lights you up? You freeze. You overthink. You second-guess every move.
💡 Here’s the truth: it’s not because you’re broken. It’s because she matters—and that pressure messes with your flow.
In this episode of Level Up with Coach Heather, I’m breaking down the exact reasons you lose your edge around women you want—and how to flip that script fast.
You’ll learn: 🔥 Quick nervous system resets to kill anxiety before or dur...
2025-04-2208 min
Jumping the Rail PodcastSeason 5, Episode 15- Heather Owens Returns!Reb & Minderz continue Squared Circle Expo Month with a chat with organizer “Hardcore” Heather Owens… PLUS, Stand & Deliver predictions, a PWI Flashback, and much more! JTR Podcast Network Merchandisewww.prowrestlingtees.com/jtrpodwww.brainbustertees.com/jtr JTR SOCIAL MEDIAFacebookJumping The RailIndependent ShootoutJTR Podcast Network TikTokJTR Podcast Network Instagram/ThreadsJTR Podcast Network Patreon-patreon.com/JTRPodcastN
2025-04-172h 03
🎙️ Look at Me Now: The Coach Heather ExperienceWhy We Freak Out Around Men We Like (And How to Be Magnetic Instead) 💋✨Hey gorgeous,
Ever find yourself getting weird around a guy you actually like? You’re cool and confident most of the time… but suddenly you’re overthinking every text, laughing too loud, or questioning if you’re “too much”?
This episode is your permission slip to exhale. 💗
We’re diving into: ✨ Why your nervous system panics when the stakes feel high ✨ What men are really attracted to (backed by science) ✨ How to stop performing and start embodying your magnetic feminine energy ✨ Exactly how to stay grounded, playful, and powerful around high-qual...
2025-04-1511 min
🎙️ Look at Me Now: The Coach Heather Experience👉 Feel Sexy, Light & ALIVE Again: The Power of Playfulness 🧨💋Ready to feel sexy, light, and fully alive again? 💋✨ This episode is your official permission slip to ditch the heaviness and bring the fun, flirty magic back to your life, your love, and your mindset. In this juicy episode of Level Up with Coach Heather, we’re diving deep into the superpower of playfulness—and how it can reignite your confidence, your energy, and your relationships 🔥 We’re talking: 💃 How to flirt with life (and feel magnetic doing it) 💌 Playful ideas for your boo—or your bold, fabulous self 🎉 Daily habits to feel more alive, radiant, and irresistible 🧠 Why play is not silly—it’s power...
2025-04-1124 min
🎙️ Look at Me Now: The Coach Heather ExperiencePick Yourself Up, Gorgeous: 10 Ways to Feel Better Right Now (and Build Long-Term Joy)Hey there, beautiful people! Welcome back to Level Up with Coach Heather—your go-to spot for movement, mindset, and a dash of adventure. Today, we're diving into 10 Ways to Pick Yourself Up, Baby—because let's face it, we all have those days when we're just not feeling it. Whether you're navigating the daily grind, feeling the weight of life's pressures, or simply stuck in a funk, this episode is your personal playbook to reignite that spark. I'm serving up real, actionable strategies that you can implement right now to elevate your mood and set the stage for lasting joy. From the t...
2025-04-0120 min
🎙️ Look at Me Now: The Coach Heather Experience✨ TURN JEALOUSY INTO YOUR SUPERPOWER | The Secret to Unlocking Your Dream Life 💥 | Coach Heather OwensEver felt that little twinge of jealousy scrolling through social media? That “ugh… must be nice” feeling? What if I told you that jealousy isn’t something to hide—it’s a roadmap to your most powerful, unspoken desires?
🤯 In this fire-filled episode of Level Up Your Life, I’m diving deep into how to turn jealousy into motivation, how to decode what your envy is actually telling you, and how to create a clear, inspired action plan to start living the life you crave.
💡 We’ll cover: The psychology behind benign envy 🔍 How to identify your true desire...
2025-03-2709 min
🎙️ Look at Me Now: The Coach Heather ExperienceHow to be the Man That Women CraveHow to Be the Confident Man Women Crave Unlock the secrets to becoming the confident, magnetic man that women naturally gravitate toward. In this episode, Coach Heather dives into the power of true confidence, showing you how to step into your self-worth and own your presence without tricks, games, or chasing. Confidence isn’t something you’re born with—it’s something you build. And today, you’ll discover exactly how to do that.
We’ll explore: 🔥 The Confidence Factor: Why women are drawn to confidence above all else—and how to cultivate it authentically. 🚀 Shifting Your Mindset: Stop puttin...
2025-03-1812 min
🎙️ Look at Me Now: The Coach Heather ExperienceHow to Get the Girl of Your Dreams: Mastering Authentic AttractionUnlock the secrets to attracting the woman you've always desired by embracing genuine masculinity and a zest for life. In this episode, Coach Heather delves into the art of authentic attraction, emphasizing the importance of enjoying life to its fullest. Discover how aligning with your true self and cultivating a joyful existence can naturally draw high-value women into your life.
We'll explore:
Embracing Authentic Masculinity: Move beyond stereotypes to cultivate genuine self-assurance and purpose. Living Joyfully: Learn actionable strategies to infuse fun and enjoyment into your daily routine, enhancing your attractiveness.
Building Genuine Connec...
2025-03-1121 min
🎙️ Look at Me Now: The Coach Heather Experience🔥 The Art & Science of Seduction: Unlocking Your Feminine Energy 🔥🔥 The Art & Science of Seduction: Unlocking Your Feminine Energy Ladies, have you ever walked into a room and noticed how some women effortlessly captivate attention? It’s not just about beauty—it’s energy, presence, and magnetism. ✨ In this episode of Level Up with Coach Heather, we’re diving deep into the true power of feminine energy—the kind that attracts love, deepens connections, and makes you unforgettable. 💃🏽 Here’s what we’re covering: 💖 The biological science of attraction—what your body is already doing to make you more magnetic 💖 The psychology of seduction—how confidence, presence, and playfulness change everything 💖 The philosophy...
2025-03-0419 min
🎙️ Look at Me Now: The Coach Heather Experience🔥 The Cortisol Trap: Why Stress Is Holding You Back & How to Break FreeAre you grinding hard, working out, doing ALL the things—but still feeling stressed, exhausted, or even gaining weight? It might not be you… it might be your cortisol levels! 😱 In this episode of Level Up with Coach Heather, we’re diving into the science of stress, cortisol, and how to finally create balance—without slowing down your success. 🚀 ✅ Why high cortisol keeps you stuck (and makes weight loss harder!) ✅ The real reason I lost 8 lbs doing yoga (without changing my workouts or diet!) ✅ How to balance high-energy workouts with recovery for max results ✅ Simple daily habits to lower cortisol & boost energ...
2025-02-2510 min
🎙️ Look at Me Now: The Coach Heather ExperienceOwn Your Sexy: Ditch the Shame, Love Your Body, and Embrace Your Power💖 Valentine’s Day just passed, and while everyone was out celebrating love, I couldn’t help but think—how often do we celebrate self-love? How often do we embrace our own confidence, sensuality, and worth exactly as we are, instead of waiting until we look a certain way or feel "good enough"?
In this episode, we’re talking about reclaiming your sexy, letting go of shame, and stepping into your power—no matter your size, age, or past conditioning. If you grew up hearing that pleasure was taboo, that your body wasn’t "right" for confidence, or that you had to...
2025-02-2017 min
🎙️ Look at Me Now: The Coach Heather ExperienceFrom Side Hustles to CEO: How to Build Your Business with Passion💡 Ever wonder how childhood dreams shape our success as adults? In this episode of Level Up with Coach Heather: Movement, Mindset, Adventure, I take you back to my very first business—selling seashells as a nine-year-old trying to fix my family’s problems. But this isn’t just a trip down memory lane. We’re diving into real, actionable strategies for growing your business, increasing sales, and navigating e-commerce in today’s digital world. ✨ You’ll learn: ✔️ The power of storytelling in business (and why it helps you sell!) ✔️ How to define your ideal customer & connect with them authentically ✔️ E-commerce growth hacks for I...
2025-02-1812 min
🎙️ Look at Me Now: The Coach Heather ExperienceThe Ultimate Love Story: Becoming Your Own Best FriendThis Valentine’s Day, we’re flipping the script on love and talking about the most important relationship you’ll ever have—the one with yourself. 💙✨ If you’ve ever felt lonely, misunderstood, or like you’re outgrowing certain relationships, this episode is for you. If you’re an entrepreneur, a dreamer, or someone leveling up your mindset, this is for you. In this powerful episode, I’m breaking down five transformational strategies to help you become your own best friend, hype yourself up, and thrive in your own energy—no external validation needed. You’ll learn: ✅ Why self-friendship is scientifically proven to...
2025-02-1318 min
Turning ProfitStrategies for Tax Mitigation and Real Estate Success with Mathew OwensIn this episode of the Turning Profit Podcast, we dive into advanced real estate investment and tax strategies with Mathew Owens, CPA and seasoned real estate investor.Mathew shares his journey from leaving his CPA firm to flipping over 1,000 houses, the lessons learned from the 2008 financial crash, and the importance of setting up the right legal and tax structures.He also discusses his diversified investment approach, which includes multi-family properties, mobile home parks, and lending.The conversation highlights various ways to mitigate taxes, raise capital, and efficiently manage multiple entities across different states.
2025-02-0643 min
🎙️ Look at Me Now: The Coach Heather ExperienceBridges of Compassion: Embracing Empathy & ForgivenessWelcome to Episode 13 of "Level Up with Coach Heather: Movement, Mindset, Adventure." In this transformative episode, we delve into the profound themes of empathy and forgiveness, exploring how these powerful practices can enrich your relationship with yourself and others. In this heartfelt discussion, Coach Heather shares a personal journey through a challenging period at work, revealing how self-criticism and guilt can weigh us down. Through a pivotal conversation with a mentor, she discovered the necessity of extending the same empathy and kindness to herself that she readily offered to others. Key Takeaways: Understanding Empathy: Learn what empathy truly means...
2025-02-0616 min
🎙️ Look at Me Now: The Coach Heather ExperienceSpark Your Joy: Embrace Life with Movement, Mindset & AdventureHey there, my amazing crew! 🎉 Ready to add a splash of joy to your day? In this high-energy episode, we're diving into the magic trio that can light up your life: Movement, Mindset, and a sprinkle of Adventure. What’s on the menu: Groove with Movement: Whether it's dancing to your favorite tunes, shooting hoops, going for a run, or tossing a frisbee in the park, discover how moving in ways that make you smile can boost your mood and shake off those pesky doubts. Mindset Makeover: Time to flip the script on limiting beliefs! We'll explore fun and easy...
2025-02-0313 min
🎙️ Look at Me Now: The Coach Heather ExperienceConquer Your Fears and Chase Your Dreams🚀 Welcome to the Level Up with Coach Heather Podcast! 🚀 Fear. We all feel it. It holds us back, whispers doubts into our minds, and makes the path to our dreams feel impossible. But guess what? Fear doesn’t have to control you. In this empowering episode, I share my personal journey of overcoming fear, the practical steps I took to move forward, and how you can take your first step toward the life you’ve always wanted. 💪 ✨ What You’ll Learn in This Episode: 1️⃣ A Personal Story of Fear and Triumph: I open up about leaving college at 17 and the fear I faced when...
2025-01-2912 min
🎙️ Look at Me Now: The Coach Heather ExperienceManifest Your Dreams: Science-Backed Steps to SuccessUnlock the secrets to turning your dreams into reality with Coach Heather! In this episode, discover the science of visualization, actionable strategies, and guided exercises to help you manifest success. Learn how to believe in your goals, align your mindset, and take empowering steps to create the life you’ve always dreamed of. Listen now to start your transformation!
2025-01-2712 min
🎙️ Look at Me Now: The Coach Heather ExperiencePlay More, Worry Less: Rediscover the Joy of Fun as AdultsLife is too short to take everything so seriously! In this uplifting episode, Coach Heather dives into the power of play and why adding more fun to your life is essential for your mental, emotional, and physical well-being. Discover science-backed insights, practical tips, and daily challenges to reconnect with your playful side and find joy in the little things—even as an adult. Ready to laugh, dance, and dream again? Tune in now and let’s make life a little brighter together!
2025-01-2313 min
🎙️ Look at Me Now: The Coach Heather ExperienceEmbracing Anxiety: Finding Calm in the ChaosDiscover how to turn anxiety into a powerful ally in this heartfelt episode of Level Up Your Life with Heather Owens. Heather shares personal stories, science-backed techniques, and practical tools to help you navigate stress and post-holiday blues with compassion and strength. From grounding exercises and breathwork to creating soothing spaces and supporting loved ones, this episode is packed with actionable advice to help you embrace anxiety as part of your journey. Learn how to stop fighting anxiety and start understanding it, so you can move forward with clarity, calm, and confidence. Tune in now and take the first...
2025-01-2012 min
🎙️ Look at Me Now: The Coach Heather Experience🎙️ Breaking the Mold: Creating a Life That’s Unapologetically YoursReady to ditch the rules, break free from expectations, and design a life that’s 100% YOU? ✨ In Breaking the Mold, Coach Heather dives deep into what it means to live boldly, love yourself fiercely, and unapologetically pursue the life you were meant for. From mastering a positive mindset to embracing fitness and finding adventure in the everyday, this podcast is your go-to guide for leveling up in every way. 💪🌎💖 Expect real talk, motivational stories, and practical tools to help you overcome limiting beliefs, rewrite your story, and finally step into your power. No filters. No apologies. Just YOU becoming unstoppable...
2025-01-1610 min
🎙️ Look at Me Now: The Coach Heather ExperiencePlay Like You Mean It: Unlock Joy at Every AgeWhen was the last time you truly played—without worrying about looking silly or being judged? As adults, we often forget how important it is to embrace fun and let our playful side shine. In this uplifting episode of Level Up Your Life with Coach Heather Owens, we’re diving into the power of play and how it can transform your mood, mindset, and overall joy.
✨ Learn why play isn’t just for kids—it’s fuel for your soul
✨ Discover fun and simple ways to invite more play into your daily routine
✨ Embrace the mindset of curiosity, silliness, and j...
2025-01-1111 min
🎙️ Look at Me Now: The Coach Heather ExperienceManifesting Love: Attract Your Soul MateAre you tired of feeling like love is out of reach? It’s time to flip the script! In this empowering episode of Vibin’ with Heather, we’re diving deep into how your beliefs shape your love life. Negative thoughts like “There are no good men out there” or “All women care about is money” could be holding you back. But guess what? Love is out there, waiting for YOU.
Learn how to:✨ Shift your mindset to attract the love you deserve✨ Invest in yourself and break toxic relationship patterns✨ Live your life fully and become magnetic...
2025-01-1107 min
🎙️ Look at Me Now: The Coach Heather ExperienceOwn Your Worth: Love YourselfDo you ever feel like you’re not enough or constantly seek approval from others to feel valued? You are not alone—but it’s time to change that. In this powerful and uplifting episode of Level Up Your Life with Coach Heather Owens, we’re exploring the truth about self-worth and how it begins with YOU. ✨ Discover why external validation can’t define your value ✨ Learn the Tea Principle: Treat Yourself as You Would a Friend
✨ Start building unshakable self-love and confidence When you love and respect yourself first, you naturally attract the love, respect, and happiness you de...
2025-01-0609 min
🎙️ Look at Me Now: The Coach Heather ExperienceFitness Your Way: Discover the Joy in MovementIn this episode of Level Up with Coach Heather, we’re redefining what fitness means and making it work for YOU. 💃✨ Fitness isn’t one-size-fits-all, and it doesn’t have to feel like a chore. Together, we’ll explore how to uncover the joy in movement by finding what lights you up—whether it’s dancing, walking, stretching, or something completely unique. I’ll share my personal fitness philosophy and explain why the traditional “push harder” mindset doesn’t work for everyone. ✨ What You’ll Learn: How to embrace fitness on your own terms. Why small, joyful movements lead to lasting transformation. Pr...
2025-01-0308 min
🎙️ Look at Me Now: The Coach Heather ExperienceWelcome to The Power of a Positive MindsetIn this inspiring episode of Level Up with Coach Heather, we’re diving into the transformative power of positive thinking. 🌟 Discover how shifting your mindset can light the path to your glow-up and help you embrace your best self. I’ll share insights on blending ancient wisdom with modern science, breaking down how your thoughts shape your reality, and guiding you through practical steps to reframe your mindset. Whether you're working on your fitness goals, building confidence, or stepping into a life of adventure, this episode will empower you to harness the energy of positivity. ✨ What You’ll Learn: How positiv...
2025-01-0304 min
🎙️ Look at Me Now: The Coach Heather ExperienceBecoming Your Best Self: Growth & Glow-Up with Coach HeatherWelcome to Becoming Your Best Self: Growth & Glow-Up, the podcast where we embrace transformation, celebrate progress, and build the habits that make us feel fabulous, fulfilled, and unstoppable! 🌟 Hosted by Coach Heather Owens—fitness professional, mindset coach, and adventure seeker—each episode dives into actionable strategies to level up your life. Whether it’s cultivating a growth mindset, building small but powerful habits, or finding joy in movement, this is your go-to guide for unlocking your potential. ✨ What You’ll Learn: The three key steps to starting your glow-up journey. How to build habits that stick and feel fun. Ways to stay...
2025-01-0310 min
CEO Flow PodcastPR for your Brand w/Katrina OwensWelcome to today's episode of The Life Launch podcast! Are you itching to see your business grow to the next level? Well, my friend, you've come in the right place. Today, I'm diving into the secret sauce that could be the game-changer for your growth journey: Public Relations.
Ever feel like you've exhausted every strategy in the book, but your business still isn't gaining traction like it used to? Don't worry; you're not alone. In this episode, Katrina Owens, a PR expert and I unravel the power of PR and how it can revolutionize your small business o...
2024-05-1336 min
Jumping the Rail PodcastSeason 3, Episode 22- Heather Owens Returns!Reb & Minderz are joined again by "Hardcore" Heather Owens to discuss all things Squared Circle Expo....Plus, a new Top Ten Tuesday, and a brand new segment! JTR Podcast Network Merchandisewww.prowrestlingtees.com/jtrpodwww.brainbustertees.com/jtrJTR SOCIAL MEDIAFacebook- Jumping The RailX- @JTRPodTikTok- Jumping The RailIG- @jumpingtherail
2024-03-142h 07
Fully Booked & CaffeinatedEpisode 34: Where the Crawdads Sing by Delia OwensOn today's episode, we're reviewing the wildly popular coming-of-age story about love, nature and the power of perception: Where the Crawdads Sing by Delia Owens. Yes, we know we're late to the party! Tune in to hear us discuss our feelings about the resourceful and wild Marsh girl, some truly toxic masculinity and the unbearable weight of loneliness. Make sure to rate, review and subscribe to the podcast and follow us on TikTok and Instagram @fullybookedcaffpod. Thanks for listening!
2023-11-231h 02
The Power of Our BodyConstipation, insomnia, eczema, fatigue, memory issues, horrible PMS, muscle and joint pain, and seasonal allergies with Heather TeschFind out the real reason Heather had all of these symptoms: constipation, insomnia, eczema, fatigue, memory issues, horrible PMS, muscle and joint pain, and seasonal allergies!
Listen in to her story, her sweet soul and gain some hope that you can get rid of your symptoms too!!
you can find Heather on
FB: https://www.facebook.com/HeathersHealthCoaching/
IG: https://www.instagram.com/heather_tesch/
Find me on IG @inflammation.mama!
2023-09-2918 min
BaseCamp LiveGrades That Don’t Grate on You w/ Heather LloydHeather Lloyd, an education expert with over two decades of experience under her belt, graces us with her presence and in-depth knowledge in our latest conversation. We confront the controversial topic of grading in the realm of classical Christian education, questioning whether it truly measures academic mastery or if we should be focusing on instilling wisdom and virtue in our students. Navigating the murky waters of grading, we discuss its historical context and its influence on education shaped by our culture. We attempt to dissect if an overemphasis on grades might be causing more harm t...
2023-09-1242 min
Chapel ProbationChapel Probation s3- Heather Owens: IBLP/ATI SurvivorHeather Owens was literally born of IBLP/ATI indoctrination, the result of her parents deciding to resume filling up their "quivers" for christs by having "reversal babies." We are grateful that Heather is here, though, and her story sheds more bad light on the IBLP/ATI world with its systemic abuse of babies and children and its shielding of powerful men who groom and assault women.
Heather may have been born with some health issues, but her three-valve heart is strong, as you'll hear. From dutiful, yet repressed, childhood to an out and proud bisexual woman living...
2023-08-221h 03
Transcending CRM PodcastEpisode 8: Adapting Teaching Styles to Different Organizations (Feat. Heather Black)There’s no shortage of a-ha moments in this week’s conversation with Trailblazer, podcaster, and award-winning entrepreneur Heather Black, founder and CEO of Supermums. Heather shares how she discovered that designing systems is a science upon itself through her and her team’s work of training over 200 parents a year in Salesforce administration, consultancy, and Marketing Cloud capabilities. Elliott and JP discuss the importance of setting the right expectations for end users, and the gang compare thoughts on getting the feel for an organization's culture and how that impacts their approaches to transformation.
Heathe...
2022-11-1525 min
Too Pretty To Be SingleGirl On Fire with Heather VictorinoSinger-Songwriter, Heather VIctorino, gives us her perspective on dating while pursuing a music career as a country artist. She talks growing up in a small town, and the leap of faith it took to go against the norm and move to Nashville. She shares the difficulties she has faced trying to find a partner who can support her while on a path to reaching her epic goals. We unpack how having a deeper understanding of your family patterns and dynamics can help you make better choices for your own dating life. While offering encouragement to those who may...
2022-11-1041 min
LGBT In The RingLGBT In The Ring Ep. 175: Power! Pride! Pro Wrestling! w/ Heather OwensHello, Lovelies! It's LGBT In The Ring's 3 year anniversary! And what better way to celebrate than chatting about the queer wrestling movement coming to a brand new city! Cincinnati Pride board member and former pro wrestler Heather Owens sits down with Brian Bell to chat Power! Pride! Pro Wrestling!, Cincinnati's first queer pro wrestling event.
Follow Heather Owens on Twitter: @H2Owens
Follow Cincinnati Pride on Twitter: @CincinnatiPride
Grab LGBT In The Ring merch on Brainbuster Tees
Follow Brian Bell on Twitter: @WonderboyOTM
Follow LGBT In The Ring on Twitter: @LGBTRingPod
The Progress Pride Flag design by Daniel Quasar is a...
2022-10-2755 min
The Double D PodcastEpisode 64- Interview with Battle on the Border Hall of Famer Hardcore Heather OwensIn this episode, Derek and Darren interview the newest member of the Battle on the Border Hall of Fame, Hardcore Heather Owens. We talk about her time in Battle on the Border, putting together the Squared Circle Expo and Power! Pride! Pro Wrestling
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Send in a voice message: https://podcasters.spotify.com/pod/show/derek-walls1/message
2022-10-2535 min
The Johngy "Or Else" PodcastEp. 38: "HARDCORE Heather Owens"The Guys get a chance to catch up with an old friend and one #ClassyBroad... "Hardcore" Heather Owens!
Heather is promoting an upcoming show, POWER! PRIDE! PRO-WRESTLING!: "A Drag & Wrestling Extravaganza" featuring an all LGBTQ+ roster!
Tommy gets to talk to Heather about one of his favorite matches of hers, they swap Golden Girls stories, and throw in a little cat talk as well.
Johngy says some stuff too.
The show is Friday Nov. 4th in Northside Cincinnati! Doors open at 6, and bell time is 7.
For tickets visit www.cin...
2022-10-0154 min
The Elegant Warrior with Heather HansenZibby Owens and Having TimeOn this episode of The Elegant Warrior Podcast, I have the pleasure of chatting with fellow book enthusiast Zibby Owens. Zibby is an author, podcaster, publisher, CEO, and mother of four. Zibby founded Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other. Join us as we talk about her love of reading, her new book, and book therapy. Zibby tells me about how she became a writer and the huge effort that it took to get her latest book published, which is the s...
2022-06-2739 min
The justASK PodcastEpisode 2.11: Special Men's Health Edition with Nicole Owens, FNPIn celebration of MOVEMBER, an annual campaign is celebrated to raise awareness of men's health issues such as prostate cancer, testicular cancer, and men's suicide.This podcast will focus on the work that Family Nurse Practitioner, Nicole Owens, is doing to help male patients navigate their life and sexual health while managing chronic conditions or physical disabilities.Guest Speaker BioNichole Owens specializes in Urology as a Nurse Practitioner at University of Mississippi Medical Center. In her practice, she focuses on the care of chronic neuro urological conditions such as congenital disorders...
2021-11-1634 min
Leadership Purpose with Dr. RobinHighly Sensitive Leaders with Heather DominickHello there! I am so pleased you're joining us today. In this episode, I'm talking with Heather Dominick. Heather Dominick is a woman who is impressively successful, and highly sensitive. A former high school drama teacher who collaborated with none other than Bette Midler. A graduate of NYU where she received her first coach training. Heather is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award winning virtual event A Course In Business Miracles : 21-Day Discovery Series that attracted close to 6,000 official registrants from all around the world including: I...
2021-09-0821 min
It's A WondHERful WorldA conversation with Mrs. Balencia Brown OwensBalencia Brown Owens is a survivor because of the challenging obstacle courses she has to had to journey through in her life. Born in small town Texas, she attended UCLA, and graduated from DePaul University, Chicago. She had a career as a luxury buyer for 24 duty free locations in the Caribbean and four duty free airport locations in the United States. She is the mother of three sons, grandmother to three grandchildren, and wife to her college sweetheart and best friend James Owens. Last but not least, she is a cancer survivor.
2021-07-2123 min
BaseCamp LiveClassical Christian Education for All Students, with Heather LloydClassical Christian education is the fastest-growing segment among all types of Christian private schools. But are classical Christian schools for everyone? One in five students today are diagnosed with a special learning need. So, can classical Christian schools adapt and serve these students? We discuss this topic and more with Heather Lloyd on this episode of Basecamp Live.BIOGRAPHYHeather Lloyd brings over 20 years of teaching experience, including teaching her own five children. She has consulted with and started multiple schools and programs, including classical schools, colleges, and performing arts programs. She has also helped d...
2021-07-0641 min
WrestleHorror: A Pro Wrestling, Horror, Halloween, Haunted House, and Paranormal Podcast"Hardcore" Heather Owens & Ed GonzalesIn this episode WrestleHorror hosts, Donnie Hoover and "Meathook" Jim Millspaugh talk with "Hardcore" Heather Owens and Ed Gonzales. Listen in as Heather and Ed share some great stories with the guys about their early days in the wrestling business and what they're up to now. They cover pro wrestling, horror, conventions, the Squared Circle Expo, Funko Pops and their PopDrunk Youtube channel, as well as, Heather's Best Friends Show Podcast Stay connected to Heather and Ed: - Facebook: Best Friend Show Podcast - YouTube: http://bit.l...
2021-05-1750 minWrestleHorror: A Pro Wrestling, Horror, Halloween, Haunted House, and Paranormal PodcastSquared Circle Expo Part 2 with Ed Gonzales and "Hardcore" Heather OwensIn this episode WrestleHorror hosts, Donnie Hoover and "Meathook" Jim Millspaugh talk with, the other half of the Squared Circle Expo, Ed Gonzales and "Hardcore" Heather Owens. Listen in as Heather, Ed, Jim, and Donnie talk about the Squared Circle Expo convention coming up on May 14th and 15th at the Wyndham Indianapolis West Hotel. Stay connected to Heather Owens, Ed Gonzales and the Squared Circle Expo: - Facebook: https://www.facebook.com/SquaredCircleExpo - Instagram: https://instagram.com/squaredcircleexpo - Website: https://www.squaredcirclex.com/
2021-05-1037 min
Hear and Now PodcastTheology of the Body w/ Damon OwensSend us a textIt's the 65th episode of Hear and Now Podcast! Thank you for joining me this week as I have Damon Owens on to talk about Theology of the Body.TranscriptWhere to Find Damon:BlogText sophialebano to 31996 or enter your email here to get your free BLOCK SCHEDULING WORKBOOKIGTV ON BLOCK SCHEDULINGResources:luminance: sophialebano for 15% off // code NONTOXIC for...
2020-11-2438 min
Owens Recovery Science18 Integrating BFR into an Outpatient PT Practice with Heather Milligan, PTIn this episode Johnny and Kyle interview Heather Milligan.
Heather is founder and owner of Elite OrthoSport Physical Therapy located in Los Angeles, CA. She is a graduate of Texas Woman's University's PT program in Dallas TX and has also received her Masters in Business Administration from University of Nevada Las Vegas. She is a board certified specialist in Orthopedics and a board certified specialist in sports. She also maintains a certification in orthopedic manual therapy.
Heather and her team have been using BFR for several years now in their practice. The crew discusses what lead her to be curious...
2020-04-2056 min
The Everett Lee ShowEp114,Hardcore Heather OwensHardcore Heather Owens calls in to discuss starting out in wrestling,working for different promotions.Heather discusses working in HWA with Cody Hawk and having matches with Amazing Maria James and Shawna Reed.Heather discusses her last match she wrestled against Shawna Reed and her final retirement match and capturing the WAR Wrestling Women's Championship. Heather also discusses her podcast she does with her best friend Jade called "Best Friend Show Podcast," and much more.
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2019-02-211h 03
"Death Match Russell PodCast""Death Match Russell PodCast"! Ep #203 Live with Female Pro Wrestler "Hardcore Heather Owens"! Tune in!Monday Night 8pm November 19th 2018 “Death Match Russell PodCast”! Live with Female Pro Wrestler “Hardcore Heather Owens”! We talk about her upcoming match at BOTB Battle On The Border Wrestling Presents BOTB9 Christmas Chaos Saturday night December 22 in Harrison Ohio and much more! Like Share Retweet! #HardcoreHeatherOwens!#BOTB! #DeathMatchRussellPodCast! #SupportIndyWrestling! Now on Stitcher and ITunes! Tune in!Tune in! Check out Hardcore Heather Owens on Facebook at https://www.facebook.com/HardcoreHeatherOwens/ Check out Hardcore Heather Owens on Twitter at @H2Owens Check out BOTB Battle On The Border Wrestling on Facebook at https://m.facebook.com/Battleontheborderprowrestling/ Check out BOTB Bat...
2018-11-2035 min
Nothing Off Limits®Heather Havenwood Shares Dating and Relationship Tips For MenHeather Ann Havenwood joins NOL this week to talk about the misconceptions that guys have about girls, and how they can better choose who to date. Although this one is tailored to the boys, women will definitely benefit by listening as well!
Heather is a serial entrepreneur and is a nationally known dating, seduction and attraction expert. She's helped thousands of men over the age 35 discover the absolute truth about women, and how to attract the women of their dreams, no matter their age, weight or income.
Heather Ann currently is the Author of…Sexy Boss: How the empowerment of wome...
2017-02-2045 min