Shows
The BackstretchThe Backstretch Season 4, Episode 38: Ricky Stenhouse, Jr.Heather and Chris breakdown the Cup Championship weekend in Phoenix, including why each driver can win and why they might lose. Ricky Stenhouse, Jr. is our guest. Heather's final thought is on Denny Hamlin's father's illness and the loss of her own father.
2025-10-3136 minThe BackstretchThe Backstretch Season 4, Episode 37: Daniel Suarez and Erik JonesThere are two races to go in the regular season and one last chance for drivers to make the Championship Four. Heather and Chris talk about that, plus Daniel Suarez's move to Spire Motorsports and this weekend's race at Martinsville. Suarez and Erik Jones are this week's guest.
2025-10-2638 minThe BackstretchThe Backstretch Season 4, Episode 36: Chase Elliott and Chase BriscoeThe playoff drivers have trouble in Las Vegas. Denny Hamlin writes his name in this history books. Spire Motorsports makes a change. Heather and Chris break it all down. Chase Briscoe and Chase Elliott both stop by to talk about their playoff runs.
2025-10-1833 minThe BackstretchThe Backstretch Season 4, Episode 35: Christopher Bell and Zane SmithHeather and Chris talk about the Roval race, strategy vs manipulation, 750 hp coming NASCAR and a preview of Vegas. Christopher Bell and Zane Smith are the guest. Heather's final thought is the Roval.
2025-10-1137 minThe BackstretchThe Backstretch Season 4, Episode 34: Austin DillonHeather and Chris talk about the race at Kansas, more trouble for Carson Hocevar and preview the cutoff race at the Charlotte Roval.
Austin Dillon is this week's guest,
Heather's final thought is about the state of NASCAR.
2025-10-0535 minThe BackstretchThe Backstretch Season 4, Episode 33: John Hunter NemecheckFords open round two of the playoffs strong. Heather and Chris talk about Penske's strong start to round two of the playoffs, the teammate scuffle between Denny Hamlin and Ty Gibbs and Preview Kansas. John Hunter Nemechek stops by and Heather's final thought is on the teammate troubles.
2025-09-2824 minThe BackstretchThe Backstretch Season 4, Episode 32: PRN's Mark GarrowHeather and Chris recap the action from Bristol. PRN announcer Mark Garrow stops by to swap stories and talk about his retirement announcement
2025-09-2841 minThe BackstretchThe Backstretch Season 4, Episode 31: Joey LoganoHeather and Chris talk about Denny Hamlin's win at Gateway, the Playoffs and preview Bristol. Guest Joey Logano talks about Bristol, his love of cars and family life. Heather's final thought is about Bristol.
2025-09-1322 minThe BackstretchThe Backstretch Season 4, Episode 30: Steve SwiftChase Briscoe put a beatdown on the field at Darlington. Heather and Chris talk about the race good and bad. Also what happened to Hendrick Motorsports at Darlington and who is excited for St. Louis. Speedway Motor Sports' Steve Swift stops by to talk about how he became the man who makes the Smith family's crazy ideas reality and how fountains almost ended up on the Roval. Heather's final thought is on the continuing lawsuit news
2025-09-0722 minThe BackstretchThe Backstretch Season 4, Episode 29: Austin DillonHeather and Chris preview the NASCAR Playoffs, talk about two of NASCAR's worst kept secrets (Kaulig to Dodge and Connor Zilisch to the Trackhouse Cup car) and they preview Darlington. Heather shares a snippet of her conversation with Austin Dillon and her final though is on the NASCAR Playoffs.
2025-08-3027 minThe BackstretchThe Backstretch Season 4, Episode 28: William ByronThe 2026 NASCAR schedule is released. Heather and Chris break it down and talk about it may or may not impact any changes to the playoffs. Regular season points champ William Byron is the guest. Heather's final thought is on Humpy Wheeler's impact in racing.
2025-08-2230 minThe BackstretchThe Backstretch Season 4, Episode 27: Noah GragsonHeather starts by talking about the report the All-Star Race may be moving to Dover. Chris joins Heather to talk about SVG's fourth win of the season, Connor Zilisch's scary fall and to preview Richmond. Heather's final thought is on Silly Season
2025-08-1538 minThe BackstretchThe Backstretch Season 4, Episode 26: Justin HaleyHeather and Chris talk about the drivers who can win the regular season championship, the drivers that need to go if they want to make the playoffs and they preview Watkins Glen. Justin Haley is this week's guest. Heather's final thought is on Henderson Motorsports return to the track this weekend.
2025-08-0824 minThe BackstretchThe Backstretch Season 4, Episode 23: Austin DillonHeather and Chris talk about Bubba Wallace's win at the Brickyard, the debate about the playoffs vs full season points and the preview Iowa. Austin Dillion is the guest, talking about the Speedway Classic at BMS. Heather's final thought is on attendance numbers vs track capacity.
2025-08-0237 minThe BackstretchThe Backstretch Season 4, Episode 24: Riley HerbstHeather and Chris talk about the 23XI/Front Row Lawsuit against NASCAR, the announcement of a race next season in San Diego, the in-season tournament and racing at Indy. Riley Herbst is the guest
2025-07-2628 minThe BackstretchThe Backstretch Season 4, Episode 23: Christopher BellHeather gets us up to speed on the breaking news about the 23XI, Front Row lawsuit against NASCAR. Then Chris joins Heather to talk about SVG third win of the season, NASCAR's in-season final four and to preview Dover. Christopher Bell is the guest. Heather's final thought is on Joey Logano's 600th start.
2025-07-1939 minThe BackstretchThe Backstretch Season 4, Episode 22: Chris BuescherSVG wins again in Chicago, the Clash is returning to Bowman Gray, plus Heather and Chris preview Sonoma. Chris Buescher is the guest. Heather's final thought is on road course racing
2025-07-1342 minThe BackstretchThe Backstretch Season 4, Episode 21: Justin HaleyIs there such thing as too much chaos? Heather and Chris talk about busted brackets at Atlanta, the start of silly season after the announcement that Daniel Suarez is out at Trackhouse and they preview the Chicago Street Race. Justin Haley is this week's guest. He finished second in Chicago in 2023.
Heather's final thought is on street racing's place in NASCAR.
2025-07-0534 minThe BackstretchThe Backstretch Season 4, Episode 20: Erik JonesHeather and Chris talk about Chase Briscoe's big win at Pocono, potential upsets in NASCAR's first in season tournament and remember the life of former NASCAR team owner Larry McClure. Erik Jones is the guest
2025-07-0539 minThe BackstretchThe Backstretch Season 4, Episode 19: Remembering Charlie HendersonHeather and Chris take a look back at the Mexico City Race and ahead to Pocono. They also talk about their friend Charlie Henderson.
2025-07-0538 minThe BackstretchThe Backstretch Season 4, Episode 18: Donnie AllisonDenny Hamlin wins at Michigan in the midst of a lot going on off the track, now he will skip Mexico City. Dodge is returning to the truck series. Heather shares a recent conversation with Hall of Famer Donnie Allison. Here final thought is on the race in Mexico City.
2025-07-0534 minThe BackstretchThe Backstretch Season 4, Episode 17: Ty GibbsOn this week's edition of the Backstretch Heather talks about the breaking news surrounding the 23XI/Front Row vs NASCAR Lawsuit. Chris then joins her to talk about Ryan Blaney's win at Nashville, the continued run-ins for Carson Hocevar and they have a preview of Michigan. This week's guest is Ty Gibbs and we get to know about Ty the 22 year-old, not just Ty the race car driver.
2025-06-0736 minThe BackstretchThe Backstretch Season 4, Episode 16: Daniel SuarezRoss Chastain adds a crown jewel to his collection. Kyle Larson's double does not go well. The guest this week is Daniel Suarez and Heather's final thought it about Amazon Prime's first cup broadcast.
2025-05-3131 min
Selling The Soundtrack PodcastCreating Commercial Magic: How Great Sync Placements Are Made ft. Heather Cook CEO of Freedom MusicTune in for Heather's take on the top genres in sync, the growing demand for Latin music, and why the right lyrics can make all the difference in commercials. Plus, get a behind-the-scenes look at the art of pitching, the qualities of a top sync agent, and why artistry and authenticity remains essential in sync. 🎧 Catch the full episode on Spotify, Apple Music, Amazon, Audible, + more, or listen here: https://selling-the-soundtrack-podcast.simplecast.com/ 🏆 A huge thank you to our episode sponsor, Mogul! We're grateful to Mogul for making this episode possible. Mogul is your personal royalty...
2025-05-2556 minThe BackstretchThe Backstretch Season 4: Episode 15: Austin DillonHeather and Chris talk about the Hall of Fame Class of 2026, did we finally crack the code on short track racing at the All-Star Race and look forward to the Coke 600.Austin Dillon is the guest and Heather's final thought is about the drama in IndyCar right now.
2025-05-2443 minThe BackstretchThe Backstretch Season 4, Episode 10: Austin DillonNo off weeks on the Backstretch, though this a little less formal an episode. Heather and Chris talk about the race at Bristol and look forward to Rockingham. Plus a quick chat with Austin Dillon.
2025-04-1936 min
Unlock Your Happiness SeriesEpisode 20: Heather Williams- The Power of Being Yourself in Business and LifeWhat happens when you build a thriving marketing business by simply being yourself? Marketing Director Heather Williams takes us on her entrepreneurial journey that began with a simple desire to accommodate her new puppy, Brodie, rather than leave him alone while working in an office environment.Heather's refreshing approach to business growth centres around pure authenticity, from candidly telling networking contacts she started her company because of her dog, to helping clients overcome their fear of showing up as themselves online. This philosophy has allowed her to build HW Media Management (soon to be rebranded as HW...
2025-04-1730 minThe BackstretchThe Backstretch Season 4, Episode 8: Ricky Stenhouse, Jr.Xfinity drivers put on track behavior debate back in the spotlight. Heather and Chris talk about that as well and Denny Hamlin ending his Martinsville winless streak and preview Darlington. Ricky Stenhouse, Jr. is the guest. Heather's final thought is on Darlington throwback weekend.
2025-04-0543 minThe BackstretchThe Backstretch Season 4, Episode 7: Erik JonesKyle Larson came really close to sweeping the weekend at Homestead. Can he do it in a few weeks at Bristol? Heather and Chris talk about that plus where the championship race should be, and they preview the race this weekend at Martinsville. Erik Jones is the guest. Heather's final though is on the Championship Race location.
2025-03-2836 minThe BackstretchThe Backstretch Season 4, Episode 6: Josh BerryJosh Berry gets his first Cup Series win, he is the guest this week on the podcast. Heather and Chris talk about Josh's win plus the smart call in the pits by the 20 team and they preview the race at Homestead. Heather's final thought is about the continuing debate about who should be cleared to drive in Cup Series Races.
2025-03-2134 minThe BackstretchThe Backstretch Season 4, Episode 5: Alex BowmanChristopher Bell is red hot. Heather and Chris talk about C-Bell's third straight win, who should be given the chance to run a cup car and they preview this weekend's race at Las Vegas. Alex Bowman is this week's guest and Heather's final thought is on the points system.
2025-03-1532 minThe BackstretchThe Backstretch Season 4, Episode 4: Christopher BellHeather and Chris break down a fun finish at COTA, just how good Christopher Bell is and they preview Phoenix. Heather chats about the NASCAR penalty news of the week and her final thought is about the schedule to start the season.
2025-03-0828 minThe BackstretchThe Backstretch Season 4, Episode 3: Ty GibbsIt was a wild weekend in Atlanta, Heather and Chris talk racing to the line, aggressive driving, and preview COTA. Ty Gibbs is the guest.
2025-03-0127 minThe BackstretchThe Backstretch Season 4, Episode 2: Josh BerryOur Crew Chief Chris Carrier joins us to talk about his lost appeal of the Henderson Motorsports disqualification at Daytona.
Josh Berry is the guest. He talks about joining the Wood Brothers this season.
In Heather's final thought, she gives a shoutout to Legacy Motor Club after putting all three of their cars in the top 11 at Daytona.
2025-02-2123 min
Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost VisibilityFrom Punchline to Powerhouse: Heather Zeitzwolfe Turned Her Swatch Store Around Part 2Send us a textAnytime you get to talk to Heather, you have fun, for real!Joins us as we discuss life lessons in business and how to make lemonade out of lemons! (and how she turned the worst store into one of the best stores!)She's a great story teller and has a great sense of humor about herself and life!She never shoves her vegan lifestyle down your face. She's always gracious and happy to answer any and all questions....Heather Zeitzwolfe: Savvy Frugal Vegan
2024-11-1310 minThe BackstretchThe Backstretch Season 3, Episode 39: The Road to the Championship 4In a special edition of the Backstretch Podcast, Heather takes a look back at the playoffs and the road to Sunday's Championship race in Phoenix
2024-11-1008 minThe BackstretchThe Backstretch Season 3, Episode 38: Christopher BellJust one race to go before the championship four is set in NASCAR. Heather and Chris talk about Tyler Reddicks incredible run at Homestead to lock himself in the championship race and who might join him. Christopher Bell stops by and discusses the pressure of trying to make the final and how this year is different from the previous two. Heather's final thought is on who might join Joey Logano and Tyler Reddick in the title race
2024-11-0324 minThe BackstretchThe Backstretch Season 3, Episode 37: Joey LoganoJoey Logano got back into the playoffs and took advantage, advancing to the championship four with a win at Vegas. Logano is this week's guest. Heather and Chris discuss Logano's win, which drivers are in trouble heading to Homestead, and whether the playoffs are broken. We get a bonus visit from William Sawalich. Heather's final thought is about the tracks in the NASCAR playoffs.
2024-10-2728 minThe BackstretchThe Backstretch Season 3, Episode 36: Ryan BlaneyHeather and Chris discuss Kyle Larson's domination at the Roval, Alex Bowman's disqualification, and why a light car is an advantage. Ryan Blaney is the guest and he talks about getting his teammate back in the playoffs and the 12 team's drive for back-to-back titles. Heather's final thought is on the impact Doug Rice has had on the sport as he gets ready to call his final race at Las Vegas.
2024-10-1931 minThe BackstretchThe Backstretch Season 3, Episode 35: Tyler ReddickHeather and Chris discuss a wild finish at Talladega, the importance of a NASCAR Charter, and preview the cutoff race at the Charlotte Roval. Heather's final thought is on whether chaos is good for the sport.
2024-10-1330 minThe BackstretchThe Backstretch Season Three, Episode 34- William ByronNASCAR is sued by 23XI and Front Row Motorsports. No playoff drivers are safe as the Cup series heads to Talladega after non-playoff driver Ross Chastain wins Kansas. William Byron stops by to talk about how he's navigating round two of the playoffs and his latest Lego project. Heather's final thought is on a rough week for Northeast Tennessee and Southwest Virginia.
How you can help flood victims: https://tinyurl.com/ms547uaw
2024-10-0539 minThe BackstretchThe Backstretch Season Three, Episode 32- Austin CindricA playoff crasher wins at Sonoma putting some big names below the cutline as we head to Bristol. Austin Cindric has shocked many people and shaken up the playoff as he sits third in the standings. Heather's final thought is on Playoff format haters
2024-09-2124 minThe BackstretchThe Backstretch Season 3, Episode 31: Ryan BlaneyHeather and Chris talk about Penske's hot streak in the postseason, NASCAR's Charter chatter, and preview Watkins Glen. The Champ Ryan Blaney is the guest. Heather's final thought is more on the charters.
2024-09-1422 minThe BackstretchThe Backstretch Season 3, Episode 30: AJ AllmendingerThe NASCAR playoffs start this weekend at Atlanta, Heather has some thoughts of the drivers racing for a championship, and then Heather and Chris break down the field. AJ Allmendinger is this week's guest. Heather's final thought is on the current playoff system.
2024-09-0832 minThe BackstretchThe Backstretch Season 3, Episode 29: Chase BriscoeThe NASCAR playoffs will be set Sunday night under the lights at Darlington. Heather and Chris talk about Harrison Burton's big win at Daytona to steal one of the final playoff spots, who has to the best chance to get into the playoffs this week at Darlington, and the big penalty to Denny Hamlin's team. Chase Brise is the guest and chats about playoff pressure and the final days of Stewart Haas racing. Heather's final thought is on the 2025 NASCAR schedule.
2024-09-0133 minThe BackstretchThe Backstretch Season 3, Episode 28: Bubba WallaceIt has been a wild week in NASCAR with a lot going on. Heather and Chris discuss Tyler Reddick's win, Corey Lajoie's flip, and the final playoff spots with two races to go. Bubba Wallace stops by to talk about anger management, playoff pressure, and becoming a dad. Heather's final thought is on Denny Hamlin's penalty.
2024-08-2431 minThe BackstretchThe Backstretch Season 3: Episode 27: Alex BowmanAustin Dillon wins the race but loses his playoff eligibility. Heather and Chris talk about why he did it, NASCAR's punishment, and the punishment for Joey Logano for his postrace outburst. They also preview Phoenix. Hendrick Motorsports driver Alex Bowman recaps Richmond, if he would go for a win at all cost, and previews Michigan. Heather's final thought is about crime and punishment.
2024-08-1731 minThe BackstretchThe Backstretch Season 3, Episode 25: William ByronRyan Blaney wins at the Tricky Triangle, are the Fords now a force in the playoff race? Goodyear holds a tire test at Bristol and NASCAR returns to the oval at Indy. William Byron talks mid-season slumps, Indy, and Legos.
Heather's final thought is on which track is the 4th crown jewel.
2024-07-2120 minThe BackstretchThe Backstretch Season 3, Episode 23: Back to the Streets of ChicagoNASCAR heads to Chicago for a second season on the streets of the second city. Plus Chris stops by to talk about Nashville, Carson Hocevar's punishment, Josh Berry's new gig, and to preview the street race. Heather's final thought is on street racing's place in NASCAR.
2024-07-0722 minThe BackstretchThe Backstretch Season 3, Episode 22: Carson HocevarChristopher Bell picks up his third win of the season. Changes at SHR and RCR. Carson Hocevar stops by and Heather's final thought is on the Bubba Wallace vs Aric Almirola dust-up.
2024-06-3025 minThe BackstretchThe Backstretch Season 3, Episode 21 Daniel HemricFords are now red hot, while Toyotas are ice cold at the halfway point in the season. Heather and Chris also preview the race at New Hampshire this weekend. Daniel Hemric stops by to talk about his season. Heather's final thought is on Christopher Bell's gaffe on Friday.
2024-06-2327 minThe BackstretchThe Backstretch Season 3, Episode 20: Ryan BlaneyMartin Truex, Jr announces his retirement from full-time racing, is Kyle Larson the best driver in the world, and the Cup Series heads to Iowa for the first time. The Champ Ryan Blaney is our guest and Heather's final stop is about racing in the heartland.
2024-06-1631 minThe BackstretchThe Backstretch Season 3, Episode 18: Daniel SuarezWas Austin Cindric's win a fluke or is the third-year driver finally figuring it out? Was NASCAR right to give Kyle Larson a waiver? Daniel Suarez talks about his bumpy season, how he can turn it around for the playoffs, and how he can become a United States citizen. Heather's final thought is about road course ringers.
2024-06-0922 minThe BackstretchThe Backstretch Season 3, Episode 18: Alex Bowman, Carl EdwardsHeather and Chris recap a wild week in the NASCAR garage. Kyle Larson is still waiting to see if he will get a waiver after missing the Coca-Cola 600, Christopher Bell's rain-shortened win gets the side eye, Stewart Haas Racing is closing and Front Row Motorsports is expanding. Alex Bowman drops by to talk about his season, and his teammate's double attempt, and has a preview of St. Louis. New Hall of Famer Carl Edwards also stops by to talk about the honor. Heather's final thought is on Larson's waiver request.
2024-06-0240 minThe BackstretchThe Backstretch Season 3, Episode 17: Brad KeselowskiThere is a bunch to talk about this week. We hear from Kyle Larson as the weather puts his attempt at the Indy 500/Coke 600 double in jeopardy. Heather and Chris dive into the fight at the All-Star race and the fallout, Ford's recent surge, and preview the Coke 600. And Heather's final thought is on Larson's attempt at the double.
2024-05-2627 minThe BackstretchThe Backstretch Season Three, Episode 16: Austin DillonThis week on "The Backstretch" with Chris running North Wilkesboro, Heather is solo. She has some sound from drivers previewing the All-Star Race and Kyle Larson as he prepares for the Indy 500/Coke 600 double. Austin Dillon is the guest he previews the All-Star Open and talks about his season so far at the halfway point of the regular season. Heather's final thought is about the return of North Wilkesboro and its place in the sport.
2024-05-1915 minThe BackstretchThe Backstretcht Season Three, Episode 15: Noah GragsonThis week Heather and Chris talk about the finish at Kansas, Darlington throwbacks, and Michael McDowell's move to Spire. Noah Gragson is the guest and he talks about his season so far. Heather's final thought is ont he loss of another NASCAR information source.
2024-05-1218 minThe BackstretchThe Backstretch Season Three, Episode 14: Tyler Reddick, Christopher BellThere's no place like home as NASCAR heads to Heather's home track, the Kansas Speedway. Heather and Chris talk about the domination by two teams this year as well at the All-Star race changes. Christopher Bell and Tyler Reddick talk about their seasons so far. Heather's final thought is about the evolution of how the sport treats driver injuries.
2024-05-0524 minThe BackstretchThe Backstretch Season Three, Episode 13: Kyle BuschTalladega was a wild one. Heather and Chris talk about fuel saving, NextGen Safety, and how Corey Heim will do in the car substituting for Erik Jones. Kyle Busch is the guest, he talks about why he didn't like the racing last week at Talladega, his season so far, and watching his kids grow into racers. Heather's final thought is on the NASCAR Hall of Fame nominees.
2024-04-2824 minThe BackstretchThe Backstretch Season Three, Episode 12: Ryan PreeceChase Elliott wins, but is he back? Heather and Chris talk about that plus the troubles that continue for Ford, what's behind all the uniform safety penalties, and a preview of Talladega. Ryan Preece stops by for a visit. Heather's final thought is on the number of superspeedways on the schedule
2024-04-2027 minThe BackstretchThe Backstretch Season Three, Episode 11: Erik JonesWilliam Byron leads Hendrick Motorsports domination at Martinsville. Heather and Chris talk about his emergence as a star, the trouble with short tracks right now and they preview Texas. Erik Jones stops by for a second time this season to talk about short tracks and his performance so far this year. Heather's final thought is on how to fix short tracks.
2024-04-1423 minThe BackstretchThe Backstretch Season Three, Episode 10: Denny Hamlin, Josh WilliamsIt was an eventful week for driver Denny Hamlin. He is a guest this weekend and talks about his season, the season for his team 23XI and the controversial restart at Richmond. Heather and Chris talk restarts, Easter racing and preview Martinsville. Josh Williams talks about short-track racing and his opportunity at Kaulig. Heather's final thought is on the Hamlin/Marcus Smith X war.
2024-04-0727 minThe BackstretchThe Backstretch Season Three, Episode 9: Josh BerryHeather and Chris talk about the competitive balance in NASCAR, tack limits at COTA, and preview Richmond. Josh Berry is the guest he talks about his rookie season and building on the momentum of Bristol. Heather's final thought is on the importance of drivers being on the Netflix series
2024-03-3125 minThe BackstretchThe Backstretch Season Three, Episode 8: Michael McDowellBristol brought all the heat for a March short track race in Tennessee. Heather and Chris talk about the tire wear that led to a record number of passes, what Goodyear should do going forward, and preview COTA this week. Micahel McDowell also reviews Bristol and looks forward to COTA. Heather's final thought is about if NASCAR fans will ever be happy.
2024-03-2429 minThe BackstretchThe Backstretch Season Three, Episode 7: Harrison BurtonIt's Bristol, Baby! Heather and Chris look back at Phoenix and preview the race at Bristol. Harrison Burton drops by to preview this week's race and talk about his season. Heather's final thought is on attendance for the Bristol Spring Race
2024-03-1718 minThe BackstretchThe Backstretch Season Three, Episode 6: Daniel HemricNASCAR heads to the desert in Phoenix this weekend. Our crew chief Chris Carrier talks about the domination by Chevy so far this season, the historic win by Rajah Caruth in the truck series, if it's time for RFK Racing to panic and previews the race at Phoenix Raceway. Our guest Daniel Hemric talks about his return to the Cup Series this season and Heather's final thought is on short-track racing in the NextGen Era.
2024-03-1023 minThe BackstretchThe Backstretch Season Three, Episode 5: Carson HocevarHeather and Chris talk about the headlines from the week in NASCAR, including a wild finish at Atlanta, penalties for Joey Logano and two SHR cars. Carson Hocevar stops by to talk about his rookie season and accidentally adding his car number to his driver's license.
2024-03-0721 minThe BackstretchThe Backstretch Season Three, Episode 4: Todd GillilandWilliam Byron wins the Daytona 500, but not without controversy. Heather and Chris break it all down. Todd Gilliland stops by to talk about the expectations for Front Row Motorsports this season. Heather's Final Thought is on the Truck Series and driver mentorship.
2024-03-0732 minThe BackstretchThe Backstretch Season Three, Episode 3: NASCAR on FOX's Jamie LittleHeather and Chris talk about the Daytona 500, the struggles big teams had at the Clash, and what Stewart Haas needs to do to get better in 2024. NASCAR on FOX's Jamie Little stops by to preview the sport's biggest race. Heather's final thought is on the upsets that make the Daytona 500 so special.
2024-03-0621 min
SkintuitionDoes Your MedSpa Know How To Treat Your Skin Color? with Dr. Steven WilliamsIf you have darker skin color, do you know how the pigment of your skin can put you at risk with treatments like laser resurfacing and laser hair reduction? Even if you don't, your practitioner certainly should. Dr. Steve Williams, board certified plastic surgeon, reviews key points patients with darker pigmentation should know to protect themselves. As the first Black president of the American Society of Plastic Surgeons, Dr. Williams gives advice as well as a compass towards the future.About Dr. Steven WilliamsDr. Steve Williams is a board-certified...
2024-02-2830 minThe BackstretchThe Backstretch: Season Three Episode 2- Corey LaJoieOn this episode, Heather and Chris talk about the return of cars on the track, NASCAR: Full Speed on Netflix, and what to expect at the Clash this weekend. Corey LaJoie is the guest and he talks about the upcoming season for him and his team at Spire Motorsports. Heather's final thought is on the importance of NASCAR: Full Speed.
2024-02-0323 minThe BackstretchThe Backstretch: Season Three Episode 1- Erik JonesThe Backstretch is back for season three. Heather and Chris talk about all the big news that broke this week and look ahead to the start of the season. Erik Jones is the guest and talks with Heather about the big changes at Legacy Motor Club and his Detroit Lions. Heather's final thought is on the length of the off-season
2024-01-2739 min
Multifamily Women® PodcastCultivating Growth and Innovation in Multifamily with Heather WilliamsIn this episode of the Multifamily Women® Podcast, hosted by Carrie Antrim, we have the pleasure of welcoming Heather Williams, Vice President of Strategic Solutions at Willow Bridge Property Company. Heather shares her journey and the various factors that have contributed to her remarkable success in the multifamily industry.The discussion begins with a reminder about the upcoming Multifamily Women Summit, a crucial event for professionals seeking to expand their network and gain industry insights.Heather Williams attributes her success to several key factors: a collaborative work environment, the embrace of technological advancements, and the u...
2024-01-2433 minThe BackstretchThe Backstretch Season Two, Episode 32: Chase ElliottDenny Hamlin beats your driver, drivers make 2024 plans. Chris talks about the Bristol Night Race, the playoffs and previews Texas. Chase Elliott is the guest. Heather's final thought is on silly season.
2023-11-0518 minThe BackstretchThe Backstretch Season Two, Episode 30: NASCAR on NBC’s Dale JarrettKyle Larson wins the playoff opener, a big week for Toyota, and a preview of the second playoff race at Kansas. Dale Jarrett is the guest and breaks down the playoff field. Heather's final thought is also a break down of the playoff field
2023-10-1523 minThe BackstretchThe Backstretch Season Two, Episode 29: Kyle LarsonHeather chats with some of the playoff drivers about the postseason. Heather and Chris talk about the playoffs, Kurt Busch's retirement and take a look ahead to Darlington. Kyle Larson stops by to talk about his season and the postseason. Heather breaks down the playoff field in her final thought.
2023-09-0421 minThe BackstretchThe Backstretch Season Two, Episode 28:Erik JonesKurt Busch announces his retirement. Heather and Chris talk about William Byron's fifth win of the season, GMS Racing shutting down at the end of the season, and they have a preview of the regular season finale at Daytona. Erik Jones talks about trying to race his way into the playoffs and a tough year for Legacy Motor Club. Heather's final thought is on Daytona as the regular season finale.
2023-09-0320 minThe BackstretchThe Backstretch Season Two, Episode 27: Justin HaleyMichael McDowell gets a big win on the road course at Indy. Heather talks about what that means for other smaller teams and how it's tied into the success of the NextGen car. Heather and Chris also talk about McDowell as well as what's next for Noah Gragson and a preview of the road course at Watkins Glen. Heather's final thought is on the future of the Bristol Spring Race.
2023-08-2021 minThe BackstretchThe Backstretch Season Two, Episode 26: Michael McDowellNoah Gragson is suspended by his team and NASCAR for liking an insensitive Instagram post. Michael McDowell talks about battling to get in the postseason, if the NextGen is doing its job, and previews Michigan. Heather's final thought is on the four people who don't think Jimmie Johnson is a first-ballot Hall of Famer.
2023-08-0621 minThe BackstretchThe Backstretch Season Two, Episode 25: Corey LajoieDenny ruffles feathers at Pocono. Our Crew Chief Chris Carrier talks about how critical it is to avoid mistakes this time of year and who is in the best position to grab the final playoff spots. Corey Lajoie talks about why tensions appear to be higher on intermediate tracks this season, what the schedule would look like if he designed it, and the keys to Richmond. Heather's final thought is on whether or not Bristol deserves two races.
2023-08-0621 minThe BackstretchThe Backstretch Season Two-Episode 24: Kyle LarsonHeather talks about the resurgent season for Martin Truex, Jr. Chris chimes in on Truex, what's wrong with Chase Elliott and a preview of Pocono. Kyle Larson is the guest talking about his season and being a little under the radar. Heather's final thought is on Justin Haley's move to Rick Ware Racing next season.
2023-07-2315 minThe BackstretchThe Backstretch Season Two, Episode 23: Chris BuescherHeather talks about William Byron as a title contender. Chris also chimes in on William Byron's season and previews New Hampshire. Chris Buescher talks about RFK's resurgence. Heather's final thought is on Ross Chastain's new sponsor.
2023-07-2313 minThe BackstretchThe Backstretch Season Two, Episode 22:Alex BowmanHeather talks about the emergence of Shane van Gisbergen in Chicago. Heather and Chris talk about the success of Chicago and preview Atlanta. Alex Bowman talks about battling back from his injury. Heather's final though is about the success of Chicago.
2023-07-0918 minThe BackstretchThe Backstretch Season Two, Episode 21: NASCAR on NBC’s Dale Earnhardt, Jr.It's finally race weekend in Chicago. Heather and Chris talk about all the build-up to the race as well as a quick recap of last weekend's race at Nashville. Our guest Dale Earnhardt, Jr from NASCAR on NBC talks about what this weekend means for the sport. Heather's final thought is about not liking it before you try it.
2023-07-0231 minThe BackstretchThe Backstretch Season Two, Episode 20: The Streets of ChicagoOn this week's special edition of the Backstretch Heather take a look at the leadup to the Street Race in Chicago and what we can expect next week.
2023-06-2607 minThe BackstretchThe Backstretch Season Two, Episode 19:Austin DillonHeather asks people to take their Bristol hate elsewhere, and Chris joins to talk about Martin Truex, Jr's title chances, the future of Bristol Dirt, and midseason grades. Heather's final thoughts are her midseason grades.
2023-06-2517 minThe BackstretchThe Backstretch Season Two, Episode 18:Justin HaleyHeather talks about why the tangle between the Austins is not the same as Chase vs Denny. Chris joins to talk about Kyle Busch's turnaround, Corey Lajoie's performance in a fill-in role for Chase, and a preview of Sonoma. Heather's final thought is about the number of road courses in the Cup Series
2023-06-2526 minThe BackstretchThe Backstretch Season Two, Episode 16: Brad KeselowskiNorth Wilkesboro is officially back. Chris and Heather talk about the news of the week, Brad Keselowski is the guest. Heather's final thought is about the racial slurs on Bubba Wallace's radio.
2023-06-1928 minThe BackstretchThe Backstretch Season Two, Episode 15:Geoff Bodine, Corey LajoieOne of NASCAR's 75 greatest drivers Geoff Bodine stops by to talk about the return to North Wilkesboro and the race that may have saved Hendrick Motorsports. Corey Lajoie stops by to talk about a big month of NASCAR and Heather's final thought is on the future of North Wilkesboro.
2023-05-2222 minThe BackstretchThe Backstretch Season 2, Episode 14: Rusty WallaceHeather talks about NASCAR history, fights, and how Ross Chastain should wear his black hat with pride. Chris joins in to talk NASCAR history, Josh Berry's development, and previews Darlington. Heather's final thought is on the NASC AR 75 greatest drivers list.
2023-05-1428 minThe BackstretchThe Backstretch Season 2, Episode 13: Denny HamlinLegacy MC announces it will be switching to Toyota in 2024. Chris stops by to talk about Martin Truex, Jr's big win at Dover, the lingering concerns about the damage done to Kyle Larson's car at Talladega, and previews Kansas. Heather's final thought is about Ryan Newman's NASCAR return.
2023-05-0718 min