Shows
Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.Bad news about aloe vera, senna, cascara and IBSBad news about aloe vera, senna, cascara and IBS The potential risks are very high, and there are no established benefits for IBS symptoms.Does aloe vera help IBS? What about using senna? Or cascara?Aloe vera is known for treating minor burns and skin irritations. But is it safe and helpful to use internally for IBS?Not Likely. Aloe vera is classified by the FDA as a Class 1 harsh stimulant laxative.The anthroquinones and anthrones in aloe cause faster and stronger bowel contractions.With IBS, this...2025-05-0402 min
Healthy By Heather BrownListen To This If You Or Your Kids Struggle With Anxiety: Vera With Dwell Differently On The Healing Power Of Scripture EP 89In this episode of the Healthy By Heather Brown show, Heather Brown welcomes Vera Schmitz, co-founder of Dwell Differently. They discuss the power of scripture memorization in transforming mental health and the innovative methods Vera and her sister Natalie Abbott use to help people memorize Bible verses, including temporary tattoos and the five minute stop sign walk.Vera shares personal stories of faith, her struggle with anxiety, and the importance of incorporating spiritual self-care into daily life. They also discuss how these practices positively impact family life and parenting, with practical tips for engaging children in scripture memorization.2024-10-0134 min
I Can't Mom TodayIt's So Hard To Say GoodbyeVera and Heather have decided to end the I Can't Mom Today Podcast after almost six years. This is their final goodbye and thank you to all the podcast listeners. 2023-10-1912 min
I Can't Mom TodayStop Fixing Everything For Your Kids!It's only natural to want to ease our kid's pain, but getting in the habit of 'fixing' everything for our kids can actually be detrimental in the long run. What can we do differently? Here's the book that Heather mentions in the episode: https://www.amazon.com/Ruby-Finds-Worry-Tom-Percival/dp/15476023762023-06-0225 min
I Can't Mom TodaySleep DivorceWhat is a sleep divorce and can it work for you and your partner? Link to the CBD Heather takes we mention in the podcast: https://www.getsoul.com And of course I Can't Mom Today merch!: https://www.teepublic.com/?ref_id=25699 2023-05-2620 min
I Can't Mom TodayDo You Think You Are The Best Mom In The World?Do you think you're the best Mom in the world? Apparently 73% of Moms think they are. We'd like to think we are a little more humble than that, aren't you? Don't forget you can pick up amazing I Can't Mom Today merch here: https://www.teepublic.com/?ref_id=25699 And the Ultimate Cloths you've heard us talk about here: https://www.ultimatecloth.com/heather-tune 2023-05-1118 min
Dwell DifferentlyStepping into Your Gifting // Heather MacFadyenHave you ever felt unsure of how God has gifted you? As Heather MacFadyen says, we’ve all been called to make disciples, but the where and how will look different in everyone’s lives—and that is freeing! Join author and podcaster Heather MacFadyen as she talks with Natalie Abbott about how to identify what God has uniquely equipped you to do, why God gives gifts to his people, and how to not miss out on the goodness that God has for you. This month’s memory verse: “Each of you should use whatever gift you h...2023-05-1033 min
I Can't Mom TodayHabits or Rituals YOU thought were normalDid you have a habit or ritual that you realized later might be viewed as a tad strange? Here are some of ours...maybe you can relate! Also, just in time for Mother's Day don't forget to pick up your I Can't Mom Today merch and ultimate cloths: https://www.ultimatecloth.com/heather-tune https://www.teepublic.com/?ref_id=256992023-04-2620 min
I Can't Mom TodayHave you seen the movie Stutz?Vera watched the Jonah Hill documentary called 'Stutz' (currently on Netflix) and loved it. So many nuggets of wisdom to handle everyday life. Really. We share some of those precious nuggets in this episode.2023-03-2220 min
I Can't Mom TodayOverscheduling your kids (and yourself)Week 2 of caffeine free Heather! It's been a rough week. On top of it all, Heather accidentally overscheduled Baker, thus resulting in meltdown city. Don't forget to pick up your I Can't Mom Today merch here!: https://www.teepublic.com/?ref_id=256992023-03-1525 min
I Can't Mom TodaySaving MoneyHeather's quit caffeine. Lookout! As she's dragging her butt around we discuss some little things we've tried to save money. Don't forget to pick up your I Can't Mom Today merch here!: https://www.teepublic.com/?ref_id=256992023-03-1024 min
I Can't Mom TodaySpring?! Ugh.Believe it or not, Spring will be here before you know it! All things Spring and how YOU can get your very own FREE I Can't Mom Today sticker. Also, if you would like to buys some merch: https://www.teepublic.com/?ref_id=25699 Some ultimate cloths: https://www.ultimatecloth.com/heather-tune And special thanks to Altrua Global Solutions for the stickers!: https://www.altruaglobalsolutions.com 2023-02-2224 min
I Can't Mom TodayWhatsa Tradwife?Heather and Vera delve into the (not so) new trend of the Tradwife. The term may be new, but it adopts some older philospohies. Are you a Tradwife? Is this a good or a bed thing? Don't forget to pick up your I Can't Mom Today Merch here!: https://www.teepublic.com/?ref_id=256992023-02-1518 min
I Can't Mom TodayTop 4 Habits that Changed Your LifeWe all frequently feel like we're burning the candle at both ends, so we found a poll that asked people if they had to name one habit they developed that changed their lives (and made things easier), what was it? Here are the top 4 answers. Don't forget to pick up your I Can't Mom Today Merch here: https://www.teepublic.com/?ref_id=256992023-02-0815 min
I Can't Mom TodayProtecting Your Kids From FraudUnfortunately Vera's son fell victim to some scams and fraud recently. We wanted to share with you some things you can do to protect your little ones, not so little ones (and yourself!) from some of these $%^& scammers out there! If you wanna pick up some I Can't Mom Today merch it's here: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 And some Ultimate Cloths: https://www.ultimatecloth.com/heather-tune 2023-01-1922 min
I Can't Mom TodayNew Year New EwDo you make resolutions every New Year or Goals? How do you keep them? Most people give up after the first month or so. Baker has been out of school for eons... Heather got a new puppy (is she crazy?!)...Jerr Bear has Covid and more!2023-01-0620 min
I Can't Mom TodayBizarro Holiday TraditionsKrampus Nacht? Ye 'Ol Pooping Log? Some strange holiday traditions around the world. And you thought your family was weird. Don't forget to order your I Can't Mom Today Merch here: https://www.teepublic.com/?ref_id=25699 And give the gift of cleanliness with an Ultimate Cloth!: https://www.ultimatecloth.com/heather-tune 2022-12-2123 min
I Can't Mom TodayThe Five Gift RuleEver heard of the Five Gift Rule? Supposedly it's a good polcy to have for Christmas to keep from going present overload. We discuss the details. Would it work for you? And speaking of Gifts! Don't forget to pick up your I Can't Mom Today Merch here!: https://www.teepublic.com/?ref_id=25699 Or perhaps an Ultimate Cloth for the one you love?: https://www.ultimatecloth.com/heather-tune2022-12-0720 min
I Can't Mom TodayGiving Yourself Permission to Break AwayVera's been having a rough go of it lately, and ALMOST had to cancel a long planned trip away with some girlfriends. We talk about how important it is to give yourself a break (no matter how long or short)...and what Heather can do to develop a 'friend group.' Don't forget to order your I Can't Mom Today swag just in time for Christmas!: https://www.teepublic.com/?ref_id=256992022-11-1424 min
I Can't Mom TodaySchool Fundraisers and Kid ExpensesExpensive little boogers these kids of ours are?! How do you handle school fundraisers? Are you the kind of parent whose busting their tail selling gift wrap at the office every year? Or do you say 'no way jose?' Also with the holidays around the corner don't forget to pick up some I Can't Mom Today swag for your favorite Mom! (or yourself): https://www.teepublic.com/?ref_id=25699 And The Ultimate Cloth! (discount code ICMT): https://www.ultimatecloth.com/heather-tune2022-11-0220 min
I Can't Mom TodayBoo! Halloween and Super Scary Phone Zoneswill Baker be sporting the skunk costume again this year? And what's scarier than Halloween??? Spending all of your time in spooky doctor and pharmacy phone zones (like Vera). 2022-10-1414 min
I Can't Mom TodayNo Takesies BacksiesWelp,, Vera is an empty nester no more. Luke is moving back in. We just gotta maintain a positive attitude! At least Heather isn't coughing like crazy anymore....2022-10-0724 min
I Can't Mom TodayStressbucketsPoor Heather is still sick, WHERE ARE ALL OF THE WORKERS OF THE WORLD??? AND How in the hell are we supposed to get anything done and stay sane? How do we keep our Stressbuckets from overflowing?2022-09-2722 min
I Can't Mom TodayProductivity 101...er maybeHeather's taking a productivity class! She shares some of her wisdom and Vera is going broke feeding her kid via cash app. What's a Mom to do? How can we be more productive without breaking our backs?2022-09-2116 min
I Can't Mom TodayRestful HealingHave you noticed a lot of days where you just don't feel like doing anything? Is it okay to just 'BE?' With the help of a reel from Ask Courtney, we realize maybe there's nothing wrong with having those days when you just want to rest and have a freakin' pajama day. Check Courtney out! https://beacons.ai/ask.courtney And don't forget to pick up your I Can't Mom Today merch here: https://www.teepublic.com/?ref_id=256992022-09-0715 min
I Can't Mom TodayCan A Leopard Change It's Spots?Is it possible to change and/or evolve? How do we change the way we think and improve the ways we approach life and our attitudes towards things? Here's the article we discuss on being a better person: https://medium.com/an-idea/40-ways-to-evolve-into-a-better-person-86a3c446ea962022-08-3122 min
I Can't Mom TodayLiving IntentionallyHow can you make it a point to take care of yourself and your most essential needs? It's hard when you're a Mom and sometimes those needs change with time. Heather and Vera discuss 'Living Intentionally.' It ain't always easy! Here's the article we cite: https://www.simplyfiercely.com/be-intentional/ 2022-08-2429 min
I Can't Mom TodayMom Hacks and Free Paws of Fury!Heather and Vera talk about some Mom hacks that she has discovered as Baker starts Kindergarten...and find out how you can watch Paws Of Fury The Legend Of Hank for free! 2022-08-1714 min
I Can't Mom TodayBack To School!Baker starts Kindergarten this year! Are you ready for the new school year? Heather and Vera discuss the worries and different aspects of getting back to school. Is such a bittersweet time of year. Don't forget to pick up your very own I Can't Mom Today merch here! : https://www.teepublic.com/?ref_id=256992022-08-1019 min
I Can't Mom TodayHow Did The Pandemic and Shutdowns Affect Our Little Ones?Vera (with Heather on vacay) is joined by Kristal Franklin, Owner and Operator of Gallops Family Center to discuss the differences in behaviors she's observed in her students and children since Covid. what can we do about these behaviors as parents? Don't forget to pick up your very own I Can't Mom Today Merch here: https://www.teepublic.com/?ref_id=256992022-08-0326 min
I Can't Mom TodayNo Judgies on your JudgingAlicia Silverstone recently admitted that she still sleeps with her 11 year old son, Bear. Creepy or cute? And is it our place to judge?2022-07-2716 min
I Can't Mom TodayI Just Did It For The Popsicles!When do you decide it's time to break down and take your kid to the ER? Baker had a bad fever and the tumultuousness ensued. Don't forget about your I Can't Mom Today Merch! Everything from hoodies to stickers and magnets can be yours!: https://www.teepublic.com/?ref_id=256992022-07-2028 minI Can't Mom TodayCOVID and Women's RightsAs COVID continues to sweep through the few people that haven't had it, big developments from the Supreme Court. We talk about all the things. All proceeds from the month of July 2022 from sales will benefit a nonprofit that supports Women's Rights. Grab your I Can't Mom Today Merch Here: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you r...2022-07-1333 minI Can't Mom TodayWhat's your Jam?What do you listen to to keep calm when you just CAN'T MOM??? Don't forget to show your Can't Mom pride with some of our merch1: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=256992022-06-2218 min
I Can't Mom TodayJerry Has CovidIt's official! Jerry has Covid. Vera is doing her best to avoid and actually kinda enjoying sleeping in the guest room?... Don't forget to pick up some I Can't Mom Today Merch! https://www.teepublic.com/stores/i-cant-mom-today?ref_id=256992022-06-1616 minI Can't Mom TodayFather's Day Gift IdeasFather's Day gift ideas, generic and unique. Show links: Stealth Ab Workout Game: https://www.trystealth.com/?utm_source=google&utm_medium=search&utm_campaign=16155076521&utm_content=581364933077 Naboso foot support items: https://www.naboso.com/?utm_source=google&utm_medium=cpc&utm_content=evergreen&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkTY7rTc5VUr2psP1JI4zM2o5lz8608vO-owMAvKJMCtLHyjD09un4hoCYYQQAvD_BwE (20% off with code Optimal, not our code, but wanted to share an amazing discount.) Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab so...2022-06-0813 minI Can't Mom TodayIs that a can of ants??Kids often think the strangest things are awesome. We asked and you provided, hear about the strangest things kids either brought to school or brought home.2022-06-0112 min
I Can't Mom TodayMommy's Squirreling StuffVera's sleep deprived. Her automatic bed is stuck up (literally!) and Rad Brad keeps stealing Heather's hard seltzers. What's a Mom to do? Do you have certain things you hide from your family so you can keep them for yourself? We have a few... Don't forget to pick up some I Can't Mom Today Merch! Super cute hoodies, stickers and more: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=256992022-05-2517 minI Can't Mom TodayHealthy SkincareWe all want to stay young longer or get rid of those pimples, we are adults after all. In this episode, Vera and Heather talk with Danielle Gronich (The Achne Guru™) and Kayleigh Christina (holistic nutritionist) of CLEARSTEM Skincare. They have some amazing insight on how to clean your skin with clean skincare and about how you can find out if your products are pore clogging. Show Links: CLEARSTEM Skincare: https://clearstemskincare.com/ Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab s...2022-05-1822 minI Can't Mom TodayChanges In PerspectiveSometimes you just need a change of perspective. Join us as Heather walks Vera through a little bit of a mini life coaching session. Pick up some out of the box tips to change your perspective while getting s done. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUS...2022-05-1117 minI Can't Mom TodayBroken Arm WoesThis week Vera and Heather talk about how Vera broke her arm and how she's coping. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.2022-05-0423 minI Can't Mom TodayMother's Day Gift IdeasWhat do you get for mom? We will tell you the most important things moms want. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.2022-04-2715 minI Can't Mom TodayFamilies That Unite as OneGoing through and illness with a parent or loved one is hard, but it comforting to know that family is there to unite and support. On this episode Vera and Heather discuss the loss of Brad's dad and how the experience was different from the loss of Heather's dad. Show links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing clo...2022-04-2023 min
I Can't Mom TodayWhat Not to Say About Half SiblingsToday we talk about half siblings. What to say and how to approach talking about it. Show links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.2022-04-0625 minI Can't Mom TodayHow to Teach Your Kids to Be InclusiveThis week Lauren Barrett joins Vera and Heather. Lauren is a teaches deaf and hard of hearing students and is an author. She will help us learn how to be more inclusive and teach our kids about inclusion. Show links: Lauren Barrett Writes: https://www.laurenbarrettwrites.com Henry's Hiccups: https://www.amazon.com/Henrys-Hiccups-Lauren-Barrett/dp/B09FNQXB7C We're Different, We're The Same: https://www.amazon.com/Were-Different-Sesame-Street-Pictureback/dp/0679832270 Access Graphic: https://accessibility.umn.edu/importance-accessibility/accessibility-vs-accommodation CODA Movie: https://www.imdb.com/title/tt10366460/ Want to sho...2022-03-3020 minI Can't Mom TodayPeriod Period PeriodWhy are we so ashamed of our periods? Let's embrace them women! Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals. 2022-03-2319 minI Can't Mom TodaySay What? Worrying What Others Think About You?We all do it at some point, caring what others think of you. This week Vera and Heather give you some tips on how to cope with those worries. Links from today's show: Inc. "How to Stop Worrying What Other People Think of You": https://www.inc.com/lolly-daskal/how-to-stop-worrying-what-other-people-think-of-you.html The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goal...2022-03-1620 minI Can't Mom TodayHelping Your Teen Through a BreakupBreakups are hard. Join Vera and Heather this week as they provide some tips about how to navigate these big feelings. Links from today's show: Very Well Family: "10 Ways to Help Your Teen Deal With a Breakup" https://www.verywellfamily.com/how-to-help-your-teen-deal-with-a-breakup-4047445 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals. 2022-03-0927 minI Can't Mom TodayMardis Gras and Amazing WomenThe beginning of this month marks the coming and going of Mardis Gras, as well as the beginning of Women's History Month! Heather and Vera discuss some amazing women from history that you may not have heard of and catch up on Mardis Gras maylay (or not....) Here are some links for the shows and article we discuss: https://www.bustle.com/p/31-groundbreaking-women-from-history-you-didnt-learn-about-in-school-40648 (Zelda show with Cristina Ricci) https://www.imdb.com/title/tt4878612/ Yellow Jackets (creepy but sooooo good!) https://www.sho.com/yellowjackets2022-03-0424 minI Can't Mom TodayThe Mental Load of MotherhoodJoin Vera and Heather as they discusss the article "The Mental Load of Montherhood is What I Didn't Fully Expect." View the article at https://www.mother.ly/state-of-motherhood-1/moms-are-burned-out/the-mental-load-of-motherhood-is-what-i-didnt-fully-expect/ Ultimate Cloths: https://www.ultimatecloth.com/heather-tune Push Journal: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81 2022-02-2319 minI Can't Mom TodayTravel TipsVera and Heather discuss travel tips to help you navigate an airport with kids, in case it's been a while. App suggested: Our Groceries2022-02-1626 minI Can't Mom TodayPrivate Parts TalkJoin Heather and Vera and special guest Laura Orr from the Should They Watch It Podcast as they discuss how to teach your kids about private parts and touch. Podcast resources: Should They Watch It podcast: https://www.shouldtheywatchit.com/ An Exceptional Children's Guide to Touch: Teaching Social and Physical Boundaries to Kids by Hunter Manasco: Click here My Private Parts Belong to Me! by Yale Feder: Click here Some Parts Are Not for Sharing by Julie K. Federico: Click here Ultimate Cloth: Click here ...2022-02-0933 minI Can't Mom TodayKeeping your head up while Murphy's Law visits.We have all been there when Murphy's Law has come knocking. Evidently for Vera and Heather, it came at the same time. Pick up some tips and tricks on what you can do. Link to Push Journals: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81 Link to enter to win 3 free coaching sessions with Heather. https://forms.gle/FvVdU5QyoBRBGFRU7 Winner will be announced 2/14/22 Link to get those amazing cleaning cloths. https://www.ultimatecloth.com/heather-tune 2022-02-0220 minI Can't Mom TodayCollege PlanningJoin Vera and Heather this week as we speak to Brad Baldridge with Baldridge College Solutions. Brad gave us some places start, questions to answer and conversations you should be having. If you want to check out more in depth topics, check out Brad's podcast "Taming the High Cost of College." Below are links to the websites mentioned on the podcast. www.tamingthehighcostofcollege.com www.tamingthehighcostofcollege.com/scholarships savingforcollege.com www.BaldridgeCollegeSolutions.com 2022-01-2626 minI Can't Mom TodayMan cold, sounds that are grossOn this episode of I Can't Mom Today Vera and Heather discuss man colds, really just needing a little extra attention when you are sick. Along with that comes some sounds that gross you out. If you have any topic suggestions email us at IcantMomTodayPodcast@gmail.com Don't forget to rate us below. *Episode includes a few adult words.2022-01-1219 minI Can't Mom TodayNew Year, Vera and Heather Switch PlacesJoin Vera and Heather as they catch up from the holidays and discuss women managing the household schedule, basically all the things. Links from today's show: The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals. 2022-01-0525 minI Can't Mom TodayParents Expressing Regret Over Having KidsDo you ever regret having your kid(s)? There's a recent article discussing parent's regret expressed over the internet. Do you agree? Should we judge? 2021-12-1519 minI Can't Mom TodayElf Antics Or No Elf at all? Real Tree or Fake?***Warning: this podcast contains Elf On The Shelf secrets that should not be revealed to the kids. Do not listen with them around*** Heather's house is finally drying out after the big plumbing leak, while everyone quarantines with Covid. Real tree or fake tree? How's everyone's elf behaving and have they been able to travel much within the pandemic? ***Also-we've teamed up with the Ultimate Cloth just in time for the holidays! They make a great gift (Heather and Vera have tried them and they rock if you've been trying to cut back on cleaning che...2021-12-0920 minI Can't Mom TodayHoliday Stress, Covid at Heather's house and Skid MarksHeather's had a helluva couple weeks. Not only have Brad and Baker both come down with Covid (luckily they are okay), but a pipe burst in her bathroom, Baker had a pretty messy 'shart' incident and that's just the beginning. Not to mention it's the Holidays! **warning there are some swear words in this episode**2021-12-0125 min
Chats from the Blog Cabin252: Chatting About How to Harness Hope Through Trauma with Heather CarterAuthor Heather Carter's battle with Leukemia in 2015 prompted her to capture what she refers to as "soul-selfies" - candid reflections on life that are raw, poignant, and unfiltered. She began writing a reflective series of blog posts while in the hospital. She realized that all of us are affected by the disease of the soul. Being broken and vulnerable to others is what gives us hope so we can all get better. We cannot do it alone.
Join me as we chat about her reflections in her new book, Soul Selfie #NoFilter
Helpful Links:
Gr...2021-11-1950 minI Can't Mom TodayTurkey Day and What To Do With All That Beautiful Artwork From Your KidsVera's favorite holiday is around the corner! Yippee! This time of year almost more than any other we get bombarded by all that fabulous artwork from our kids. What to do with it all?! Some suggestions from our FB group and our highly scientific research. 2021-11-1718 minI Can't Mom TodayYoga, happiness, life.In this week's episode Vera and Heather talk about the craziness of life and how they are dealing with it. Yoga, being just a little bit extra and amazing reviews. References from the podcast: Happy Yoga: https://www.happyyoga.tv Yoga with Kassandra: https://www.youtube.com/channel/UCX32D3gKXENrhOXdZjWWtMA Beachbody on Demand: https://www.beachbodyondemand.com 2021-11-1027 minI Can't Mom TodayHeather's Midlife Crisis, Vera's Finger Braces, Lip Injections...etcIs Heather going through a midlife crisis? She put in notice at her job and is trying to figure out where to go next. That, Vera's new 'Finger Braces' for her RA, lip injections on those we know and don't know...and more!2021-10-2723 minI Can't Mom TodayTough Conversations That Need To Be Had Part 2After Heather's Dad passed, she realized there were so many things that weren't settled within the family regarding his final wishes. We have special guest attorney Jennifer Winegardner from winegardnerlaw.com to give us some tips and professional guidance on putting a plan in place. Not just for you and your kids, but your parents, too! 2021-10-2044 minI Can't Mom TodayPerimenopause, Leaky Gut, and more!We still had so many questions for Dr. Heather Rhodes from our last episode, so we asked her back to answer additional questions about hormones, diet and various other women's health issues. SO much to learn?! You can find Dr. Heather at www.drheatherrhodes.com 2021-10-1344 minI Can't Mom TodayExpert advice on PCOS, your hormones and more!Heather and Vera are joined by Dr. Heather Rhodes to get some expert advice for those who struggle with PCOS (like Heather), but of course we couldn't help but pick Dr. Heather's brain on a whole bunch of other stuff. Here are some great free resources Dr. Heather gave us the links to: https://www.drheatherrhodes.com/hormonesupport https://www.drheatherrhodes.com/your-pcos-nutrition-starting-point2021-10-0645 min
I Can't Mom TodayFunny Halloween Costume Ideas Our Kids Come up With...Like Baker the skunk?! Vera and Heather talk Halloween and some crazy Halloween costumes she heard about in one of her Mom groups. All this and more!2021-09-2922 minI Can't Mom TodayDo You Parent Like Your Parents Did? Is that a good or a bad thing?More with Paige Bruce Licensed therapist from www.parentingwithpaige.com . Sometimes we do the same things our parents did, sometimes the opposite. Is that good? Is that bad? Why? And how can we stop unhealthy parenting cycles? How can we heal possible hurts from our own childhoods? That and more in this episode! 2021-09-2236 minI Can't Mom TodayVera's an Empty Nester! Some help from Parenting with PaigeVera's son Luke is officially out of the house and on to college! We welcome special guest Paige Bruce, licensed therapist and parent educator from www.parentingwithpaige.com for a little guidance on how to navigate this new era in both Vera and Luke's lives. 2021-09-1525 minI Can't Mom TodayPlastic Surgery?Would you or have you ever had plastic surgery? The results of the poll on our FB group and Heather and Vera reveal what work they may or may not have had done along with their experiences. 2021-09-0128 minI Can't Mom TodayCovid AnxietyWe thought things were going to get better. Between work stress and the stress of the world right now, Heather may be leaning a bit on her candy dependency. Heather and Vera talk about how they're trying to cope. Can you relate?2021-08-2513 minI Can't Mom TodayBirthday Party EtiquetteHeather's son Baker is getting to that age! BDay parties! Gift bags! Combined parties! Themes! Jumpy houses! Woohoo! How do you navigate it all???2021-08-1820 minI Can't Mom TodayShould They Watch It?Heather and Vera are joined by special guests Kara and Laura from the new podcast 'Should They Watch It?' We get some input on the TV shows they have reviewed so far and whether they are appropriate for kids of different ages (or maybe even some adults...). Of course we get into some fun Mom convo along the way as well!2021-08-1139 minI Can't Mom TodayPCOS, Traveling and the Delta VariantHeather touches on her struggle to give up caffeine to combat her PCOS (Polycystic Ovarian Syndrome), Vera describes her first plane trip since Covid and is the new Delta variant making you nervous? Will you get your child vaccinated? Heather shares her thoughts about whether to get her 3 year old Baker vacc'd.2021-08-0433 minI Can't Mom TodayHelping A Friend Through LossSadly we lost a dear friend recently to Covid. How do you help his or her loved ones through their grief? Our first instinct is to help, but what is most appropriate? What do you say to your kids? Heather and Vera discuss. Here is the link to the video Heather reference's : https://mail.google.com/mail/u/0/?tab=rm&ogbl#inbox/WhctKKWxXJLpJZRHWfjFdRRwhKhrBzSflNzpdpqPtkbgRTmMSgWwzNpDcSVnkpdZLbpLDDQ?projector=12021-07-2831 minI Can't Mom TodayAfter the Fourth and As Things Open UpAs many places cautiously open up, what is everyone enjoying? We go over the results of our FB Group survey (Vera was the only one who voted 'going to the gym' as one of her favorite things to be doing again for SOME reason...), the Fourth of July holiday and more! It's great to be back in more ways than one.2021-07-2120 min
I Can't Mom TodayTough Conversations That Need To Be HadWe're back after taking some time off so Heather could care for her Dad after his Gioblastoma diagnosis. She openly discusses her realization that there were some conversations that needed to be had regarding what would happen after he passes. Not easy stuff, but we felt it was important to share. We also had surprise cohost Cinnamon the cat drop in to share her opinion.2021-07-0724 minI Can't Mom TodayAdopting 3 children at once!? Stephanie's amazing story.Stephanie and her husband new early on they wanted to foster kids, but they sure couldn't have predicted adopting 3 at once! This is an amazing story of love and strength. We get the details from Stephanie on how it all came to be.2021-04-1456 minI Can't Mom TodayTalking To Your Kids about how different families celebrate differentlyDifferent families celebrate different holidays, some families don't celebrate any at all. How do you talk to your kids about our different traditions? That and some fun fodder about green beer...2021-04-0716 minI Can't Mom TodayDo You Have Imposter Syndrome?Have you ever heard of Imposter Syndrome? It seems to be all over the place nowadays. Heather is definitely afflicted. Also-Vera got her first Covid shot...and more!2021-03-3122 minI Can't Mom TodayDistancing Yourself From Unhealthy Relationships, Tushy Strep and more!Relationships with others change as we get older and our lives change. Some relationships were just never great to begin with. How do you distance yourself from these people? Poor Baker has another case of Tushy Strep, and we tried to demonstrate a 10 second pause in conversation, but only made it to about 5....2021-03-2427 minI Can't Mom TodayOne Size Fits MostNot everything works for everyone, that includes everything from being a Mom to even just self care. Heather and Vera talk about some things that have worked for them. Here are some links to what is discussed (we do not receive anything from these companies for mentioning them): On Instagram Heather follows: Robyn Johnson @nutritionbyrobyn Heather's Vitamin: Full Circle Prenatal: fullcircleprenatal.com Poop Test: Viome.com Vera uses the Eat Right for your blood type diet based on the book ; https://www.amazon.com/Right-Your-Type-Revised-Updated-ebook/dp/B00256Z2HI2021-03-1728 minI Can't Mom TodayOur 100th Episode! and The Oprah Meghan Markle Prince Harry InterviewIt's our 100th episode! Heather and Vera discuss the Meghan Markle-Prince Harry interview. Even a 'Princess' can struggle to ask for help, just like the rest of us Moms!2021-03-1026 minI Can't Mom TodayDo You Leave Your Butter Out?Vera's Grandma used to leave her butter out on the counter and not refrigerate it and we just discovered Heather does that too! What?! Is that gross or perfectly safe? What other foods have we been obsessively refridgerating that we don't need to? This, and more shenanigans, of course.2021-03-0317 minI Can't Mom TodayIt Takes A VillageVera reflects on the people who have helped her and Luke over the years. Do you believe it takes a village to raise a child? Where do we find such people? Does Heather have enough support in her 'Village?'2021-02-2421 minI Can't Mom TodayGetting Motivated to DeclutterHeather has been working on decluttering her house...it's actually a little known skill that she has (Heather seriously needs to make a visit to Vera's house). But how, especially with the Covid rut in play, do we get motivated to do it??? That and the usual silly shiz ensue...2021-02-1727 minI Can't Mom TodayDo you have a favorite child? And were YOU a favorite?Heather claims she's the favorite in her Dad's eyes...not so sure her sister agrees on that one. Is it wrong to have a favorite child? Do you have a favorite? This and insundry discussion on working out and a Covid scare at Vera's house...2021-02-1027 minI Can't Mom TodayDo Men Have a Lower Tolerance for Pain???It sure seems like it. Its already been a rough year with some health issues in Vera's household abound...we ask the age-old question. DO men have a lower tolerance for pain than women???? Beware-there are a several *bleep* words abound in this episode.2021-02-0327 minI Can't Mom TodayPregnancy and Childbirth during the pandemicHeather and Vera talk with special guest Dr. Tamika Auguste, OBGYN with the ACOG (The American College of Obstetrics and Gynecology), which just released a new book "Your Pregnancy and Childbirth". Decisions to make if you're having a child during the pandemic...as well as some questions you may have always wanted to, but were afraid to ask (Heather asked them for you).2021-01-2734 minI Can't Mom TodayChew Chew!!!Heather's 3 year old Baker is chewing and licking EVERYTHING! Is this normal? WTH?!2021-01-1311 minI Can't Mom TodayResolutions (sorta), The 'C' Word, Mammograms and more!Heather and Vera catch up on the new year, share some input and help from our FB Group for Heather regarding her Dad's condition... and the usual semi-related stuff.2021-01-0726 minI Can't Mom TodayHoliday TraditionsWhat does your family absolutely have to include in your holiday? Heather and Vera talk holiday traditions in their households and of those in the I Can't Mom Today community. This year is going to be a little different, because of...well, you know.2020-12-1627 minI Can't Mom TodayThe %^&* Elf On A ShelfHow's your elf been doing so far this year? Vera and Heather talk elf, and the funny excuses people come up with when their elf doesn't do what he/she is supposed to. Heather has not been roped into getting one for Baker YET.2020-12-0922 minI Can't Mom TodayPost Turkey Day catch-upWe talk Turkey! Heather traveled for the holiday, Vera did not. How did it go? How did Baker handle the flight? Also-some quick shopping talk. Let's hope we don't leave it all to the last minute (like every year)...2020-12-0226 minI Can't Mom TodayTalking books with Scholastic Book Club President Judy NewmanWe were very excited to have the President of Scholastic Book Clubs, Judy Newman, on to talk about getting (and keeping) our kids reading...plus her children's book series Bobs and Tweets and even some good books for us grown ups. For a limited time you can go to her instagram page @judynewmanatscholastic to enter to win a 5 book bundle of Bobs and Tweets!2020-11-1831 minI Can't Mom TodayThe Election is over, Covid isnt. What are you doing for the holidays?Heather and Vera discuss the recent election and the impact it has had on our relationships with friends and family. What to do during the holidays? Go home and face possible ornery relatives? Not to mention Covid is still running strong. On the lighter side, you can still get your video chats with Santa for your kiddos!: https://www.talktosanta.com/affiliate/252.php2020-11-1125 minI Can't Mom TodayBe Wild and Free!Heather and Vera get to talk with Wild + Free founder Ainsley Arment. A different approach to homeschooling and some ideas for those who have been thrust into the homeschooling world since the pandemic. Incidentally, Baker happened to be home this week because they had a Covid case at his school. Hang in there Heather!2020-11-0430 minI Can't Mom TodayTalking with Dr. Jain from Babies MDWe talk with Dr. Rashmi Jain from Babiesmd.com. How things have changed since the pandemic regarding getting care for our children. Telemedicine has come a long way! Now we can have access to a pedriatician 7 days a week. Some options and advice on how to proceed in the world we are living in now. 2020-10-3037 minI Can't Mom TodayHalloween and Games Post CovidVera schools Heather on some games she's been playing and we talk about how everyone is celebrating Halloween amidst the pandemic. Not like 2020 hasn't been spooky enough!2020-10-2121 min
Women of HERstory: A PodcastVera Figner: Russian ActivistVera Figner, a Russian activist in the late 1800s and early 1900s who was doing everything she could to make sure the Tsar, Alexander II paid for the way he treated the poor in Russia2020-04-2126 min