Shows
Divorce Comeback CoachMinimize the Time, Cost & Uncertainty of DivorceIn this episode, we delve into the innovative vision of Liz Pharo, CEO behind Divorce.com, a groundbreaking platform launched in 2022 with the mission of transforming the divorce process. Motivated by her own respectful divorce experience, Liz set out to revolutionize the way people approach separation, aiming to foster a more compassionate, less conflict-ridden path that reduces financial burdens. Divorce.com offers couples access to online divorce services at a fraction of traditional costs while also working to dismantle the stigma surrounding divorce.Here are the talking points that we’ve covered:The financial burden of...2024-08-2748 min
Divorce Comeback CoachWhat’s the Deal with Cheaters?Dr. Marie Murphy is a relationship coach with a Ph.D. in the sociology of sexuality. She helps people who are cheating on their partners – or are engaging in anything they think counts as infidelity – to deal with their feelings, clarify what they want, and make decisions about what they’re going to do. A lot of the “advice” that’s out there for people who are cheating on their partners is little more than thinly veiled judgment, but that’s not what Marie provides. She gives you guidance and support that respects the fullness of your humanity, and the complexity...2024-08-2048 min
Divorce Comeback CoachReversing Parental Alienation: How to Reunite with Your KidsIn this episode, we talk to Ginger Gentile, the "Erased Child Whisperer." Once a child caught in the middle of a bitter divorce, Ginger now helps parents facing similar battles find peace and reunite their families through her coaching and courses designed for extreme cases of Parental Alienation, Estrangement, and Refuse and Resist visitation. She is a documentary film-maker, activist, who is on a mission to reverse parental alienation – a silent epidemic in the US, Canada and the World.Her documentary, ‘Erasing Family’ shows children suffering from alienation reuniting with their parents. Ginger’s extensive work in the f...2024-08-1342 min
Divorce Comeback CoachEscaping the Divorce DitchIn this transformative episode, Heidi Bee, a certified and trauma-informed divorce coach, delves into the challenging journey of healing post-divorce. She debunks common myths about recovery, such as “time heals all wounds” and the rush to start dating, advocating instead for transformative healing work. Heidi discusses the distractions that can cloud our lives, from overworking to binge-watching, and shares practical strategies to acknowledge and process uncomfortable emotions.Learn about the six essential Cs for a successful comeback— Courage, Curiosity, Compassion, Commitment, Community and Connection. Finally Heidi introduces her exclusive three-month comeback community and course, designed to suppor...2024-08-0642 min
Divorce Comeback CoachBecoming Your Future Self Confidently with Julie DeLucca-CollinsJulie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders to build and grow successful businesses. She’s also hosts a radio show, Confident You, as well as her top-rated podcast, Casa DeConfidence.Here are the talking points that we’ve covered:Julie’s transition from the corporate world to finding her true purpose in coaching.Small, incremental steps in rebuilding confidence after significant life events like divorce.Demystifying the myth that confidence is exclusive to extroverts.Authenticity and taking courageous actions.Using realistic affirmations and declarations.Visuali...2024-07-3051 min
Divorce Comeback CoachThere is Hope: Recognizing and Overcoming Emotional AbuseLaura is an international podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience.Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist.She insightfully reveals the deceit and manipulation tactics used by abusers, offering guidance and support to help women recognize, understand, and heal from such experiences.Laura is also the author of the best selling book "There Is Hope: 52 Keys To Healing After Divorce," a book offering essential...2024-07-2357 min
Divorce Comeback CoachThriving After Divorce: Cultivating Mind, Body, Soul CoherenceLeah Rose is a spiritual medium, mentor, energy healer, integrative somatic practitioner, wife, and mom of three lively boys. After her initial marriage ended in divorce, she faced the challenge of rebuilding her life with two young children, having been a stay-at-home mom. Leah's healing journey through divorce brought about a profound spiritual awakening, leading her to the work she does today: teaching and facilitating meditation, belief work, intuition development, breath work, somatic healing, and energy healing. She offers The Goddess in You, a 12-week divorce recovery and wellness program empowering women to reinvent their lives and thrive post-divorce...2024-07-0249 min
Divorce Comeback CoachReinvention After DivorceBrigette Sobus is the Power, Joy & Profits Mentor - and founder & CEO of the Power & Joy Coaching Academy,helping women reach their highest levels of success. Her Powerful Breakthrough Sessions clear the stops, allowing you to own your power and take control of your future. Her Power & Joy Coaching Academy trains coaches & consultants to achieve exponential growth for themselves and their clients. She certifies coaches in 4 NLP Certifications in her in-demand 7-Day Intensives. She loves helping her clients reach bigger goals than they ever imagined and the success in life they dream about.He...2024-05-2153 min
Divorce Comeback CoachDivorce Does Not Define You: A Look Back In Order To Forge Forward!An ex-wife, Mother of 2 boys, and a full-time working woman in the sales world trying to live each day as best I can. I’m opinionated. I’m loud. I’m a little rough around the edges. I like to throw it out there and see what sticks. I’m not afraid to say what I know others are thinking and I’m willing to deal with the consequences when I forget to use my filter. I’m humbled to admit sharing my vulnerabilities has helped me grow exponentially in many ways. I make mistakes; I fall down; but no matter ho...2024-05-071h 09
Divorce Comeback CoachFreedom from Overeating Through DivorceDr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace. Participants in her signature program, Your Missing Peace, lose their cravings and their overeating habits. Dr. McCreery’s approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths using the power of psychology.Connect with Dr. Melissa McCreeryWebsite: TooMuchonHerPlate.com Podcast: Too Much on Her Plate with Dr. Melissa McCreery Facebook Group: https://www.faceb...2024-04-3047 min
Divorce Comeback CoachEmpowered Solo TravelCarrie Fulton is your dedicated partner in making your travel dreams a reality. Whether you're a family creating memories to last a lifetime, a solo traveler seeking a peaceful escape, or a group of friends craving shared adventures, she is here to turn your travel dreams into reality. Consider Carrie your compass as you embark on a world of bespoke travel!Here are the talking points that we’ve covered:Solo travel is a transformative and healing experience.Carrie’s personal journey from stay at home mom to travel advisorThe psychological impact of the third day...2024-04-2348 min
Divorce Comeback CoachTake Your Power BackLaura Foster found herself and truly woke up when she made a decision to just cut the bullshit, and she’s here to help people in the position she was by doing the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. Laura is committed to using her Holistic Scaffolding™ technology to help people discover their joy and unpack their bullshit, one giant bag of it at a time.Here are the talking points that we’v...2024-04-1654 min
Divorce Comeback CoachThe Surprising Potential of Divorce: How It Can Save and Transform RelationshipsElisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator. Elisa specializes in empowering women to break free from recurring painful relationship patterns, facilitating heart healing, and teaching effective communication skills. Additionally, she offers practical strategies to rebuild connection and nurture relationship resilience.Here are the talking points that we’ve covered:The unexpected positive outcomes that can arise from divorce, particularly for those bound by strict cultural or religious expectations.Va...2024-03-1951 min
Divorce Comeback CoachSurviving "Peter Pan & Wendy" SyndromeLauren is a licensed mental health therapist in the state of Virginia. I have been practicing in a variety of settings since 2017 to include public schools, acute inpatient hospitals, and outpatient. I am passionate about implementing these experiences to include expressive arts and storytelling as a form of healing. This year I experienced a major heartbreak from a man I who I thought was the love of my life. While I had to begin my spiritual/healing journey and the re-discovering of myself after this event, I had some professional as well as personal revelations which has motivated me...2024-03-1250 min
Divorce Comeback CoachUnlocking Wealth for You & Your Kids After DivorceEileen Joy is The Money Coach for Moms, the host of the Moms who Money podcast, and founder of Money School for Moms™. She makes money easy for moms in order to create wealth, fill their bank accounts, be debt free, while still having fun, stop living paycheck to paycheck, and teach their kids how to have a healthy money mindset and then set them up for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who ar...2024-03-0543 min
Divorce Comeback CoachExit Expectations & Enjoy Life MoreStruggling with the burden of personal expectations? Tune in to Heidi Bee’s podcast today, where she’ll navigate you through the journey of releasing yourself from the shackles of perfection and self imposed demands. Delve into mastering the skill of transforming expectations to unearth happiness and foster self development. Gain insights as Heidi imparts lessons from her experience in event planning, equipping you with effective “expectation checks,” and uncovers three prevalent “expectation blocks” that could be stealthily undermining your contentment.Here are the talking points that we’ve covered:Importance of managing expectations to increase joyCo...2024-02-2721 min
Divorce Comeback CoachHow do I STOP CRYING & get OFF the emotional rollercoaster?Dr. Shawn Horn is a licensed clinical psychologist, TEDx speaker, author of The Christian Journal for Women with Anxiety, host of Inspired Living podcast and YouTuber. Her mission is to bust through shame, Ignite Hope & Inspire Wholehearted Living. Here are the talking points that we’ve covered: Unraveling the complexities of shame Impact of trauma on physical healthUnderstanding post-divorce challengesRole of nervous system in emotion managementEmotional healing post-divorceProcessing emotional reactionsGratitude and positivityConnect with Dr. Shawn:Instagram: https://www.instagram.com/drshawnhorn/ Websites: https...2024-02-2059 min
Divorce Comeback CoachThe Gifts of SinglenessStacey Szczepanski is the author of the newly released book titled Unlocking Love: How Being Catfished Deepened My Faith and Led Me on a Journey to Wholeness. Stacey is a former classroom teacher and now finds joy in being a literacy coach. She enjoys traveling, being out in nature, and taking the time to enjoy God’s little blessings. Through her healing journey, Stacey has grown to recognize singleness as a gift and loves meeting new people.Here are the talking points that we’ve covered:The benefits of journaling, the clarity gained from therapy and...2024-02-131h 01
Divorce Comeback Coach167: Break Free from the Loneliness LoopDaphne is a Home Design and Renovation Specialist that started her design journey in 2014 when she and her husband John, a General Contractor, were inspired to buy, renovate, and rent historic homes. They sold their first renovated home in 2016 and quickly realized that flipping homes meant much more to them than a fun hobby or a simple transaction. They genuinely enjoyed capturing the essence of a home’s character, learning about its history, and understanding the vision of its owners, then updating it with modern day designs and conveniences that preserve its rich history. They founded Heritage Restoration of Ohi...2024-02-0650 min
Divorce Comeback Coach166: Who Am I Now? The Permission To Be YouAfter suffering from PCOS for almost 20 years, LeAnna was tired of the constant yo yo dieting, not being heard by her doctors, facing the hardship of infertility, and found herself being defined by her PCOS. She was determined to find a real solution. After going back to school for behavioral sciences and then taking a deep dive in the science of habit change she realized that her healing journey was a lot less about food and exercise and alot more about self compassion. Since leaving school LeAnna has been able to help numerous women find their voice, get their PCO...2024-01-3044 min
Divorce Comeback Coach165: Do Divorce BetterSherry Barbour is a wife of 25 years, mother of 5 adult children, author of a celebration-of-self journal, titled Encourage Yourself Too, and one of the owners of Inspiring Purpose Counseling Group (IPCG), which is an independent private counseling practice in Columbus, Ohio. She is an Independent Marriage and Family therapist, earning a BS in Human Development, a MA in Marriage and Family Therapy, and a current doctoral student at Cummings Graduate Institute for Behavioral Health Studies earning a Doctor of Behavioral Health. Sherry is also clinical fellow and Approved Supervisor with the American Association of Marriage and Family Therapists. She w...2024-01-2357 min
Divorce Comeback Coach164: What's a Divorce Comeback Coach?Heidi Bee, a certified divorce coach whose expertise spans event planning and trauma-informed coaching, reveals her unshakeable dedication to providing women with the necessary tools to successfully manage life after divorce. Heidi introduces us to the concept of a “divorce comeback,” a journey towards regaining happiness and reshaping life after a divorce. Besides overcoming the obstacles associated with divorce, Heide delves into the importance of having a supportive community and the role of a combat coach in this transformative process. She shares her personal insights and experiences with her own divorce and how coaching has made a significant difference in h...2024-01-1641 min
Divorce Comeback Coach163: Find Your Ideal Divorce TeamLisa Zeiderman is Managing Partner at Miller Zeiderman LLP. A Matrimonial Attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters for high net worth individuals.Here are the talking points that we’ve covered:Acquire knowledge about the important financial factors so you may navigate your divorce with stability and confidence.Discover doable methods for establishing a prosperous profession after divorce and leading a happy post-divorce life.Recognize the value of regular money discussions in marriage and how they can promote trust and avert disagreements in...2024-01-0944 min
Divorce Comeback Coach162: The keys to creating your realityAnnie Bardonski is a life coach and a YouTuber. Her YouTube channel "OhhMyAnnie" has an audience of over 400,000 and over 50 million views, which she has grown over the last decade. Annie specializes in manifestation and has helped hundreds of thousands of people over the years. Annie herself is a manifestation queen, and to get more of her story, make sure to go check out her YouTube and Instagram. You can find her everywhere @ohhmyannie!Here are the talking points that we’ve covered:The power of manifestation: The im...2024-01-0453 min
Divorce Comeback Coach161: Explore & Get More Out of 2024As we approach the new year, it's the perfect time to reflect on the past and set intentions for the future. In this episode of the Your Divorce Planner Podcast, dive into valuable insights and thought-provoking questions to help listeners explore and get more out of 2024. Take the time to reflect, set intentions, and take action towards creating the life you desire and creating a powerful comeback after divorce or in up-leveling in life.Remember, you have the power to shape your future and live a limitless life. Embrace the opportunities that lie ahead and make 2024...2023-12-2617 min
Divorce Comeback Coach160: 2023 Reflect & Connect - Life Lessons from women “doing the work”Daphne is a renovation specialist working with residential clients in the Columbus/Delaware area to help their home renovation dreams come to reality!Connect with DaphneInstagram: https://www.instagram.com/flippinfandrichs/daphne@heritagerestorationofohio.com www.heritagerestorationofohio.comGuest Bio - Rene StithRenee Stith is a Mindset Coach + Confidence Builder. She helps ambitious women entrepreneurs discover who they are called to be by identifying and changing the stories holding them back.Connect with Reneehttps://www.instagram.com/reneestith/htt...2023-12-191h 39
Divorce Comeback Coach159: Full of Herself - A Journey of Self DiscoverySarah Moore is a Women’s Leadership Coach. With over a decade of experience, she coaches women to know what they want and to have the courage to speak it and pursue it. Whether she’s a senior executive leading a global brand, a wife and mum who is tired of wondering if she’s enough, or an entrepreneur trying to figure it all out … Sarah coaches clients who struggle with self-doubt and want more of one thing: wholeness. Sarah is the creator of the Pump Up Session, a one-of-a-kind fully curated mini-retreat designed to help women reset their thoughts...2023-12-1245 min
Divorce Comeback Coach158: Unlocking Love after Catfish DeceptionStacey Szczepanski is the author of the newly released book titled Unlocking Love: How Being Catfished Deepened My Faith and Led Me on a Journey to Wholeness. Stacey is a former classroom teacher and now finds joy in being a literacy coach. She enjoys traveling, being out in nature, and taking the time to enjoy God’s little blessings. Through her healing journey, Stacey has grown to recognize singleness as a gift and loves meeting new people.Here are the talking points that we’ve covered:The process of h...2023-12-061h 05
Divorce Comeback Coach157: Top Tips from a Divorce LawyerTiffany T. Griffin owns and operates The Griffin Law Group, a small Divorce and Criminal Law firm, in Pennsylvania, where she has practiced for several years. She is highly respected among the matrimonial bar and among judges for her extensive knowledge of the law, her integrity and her work ethic. While it is her aim to negotiate a fair and equitable settlement for her clients in lieu of litigation – she thrives in the courtroom setting and does not back down from a challenge. Tiffany got her first taste of the courtroom in 2010 as a Guardian Ad Litem, Court Appointed Spe...2023-11-2856 min
Divorce Comeback Coach156: Who is Keeping the Dog? Pet Custody Solutions From an Animal ExpertKaris Nafte CDBC, is the founder of Who Keeps the Dog, Pet Custody Mediator. A Certified Dog Behavior Consultant & Accredited Family Mediator, Karis brings 25 years experience as a dog behavior expert into the divorce world. She sees clients worldwide and regularly works in collaboration with mediators and attorneys whose clients need support in pet custody matters. An educator and speaker, Karis developed the first pet custody education course for divorce professionals who want to know how to best look after the needs of pets during divorce. A presenter at the American Bar Association, the Association of Professional Family Mediators, a...2023-11-2152 min
Divorce Comeback Coach153: Holiday Hacks for Healing Hearts - Comeback AcceleratorConnect with Heidi Bee, Your Divorce Planner:LinkTree - 1 stop shop with all the links!Website: YourDivorcePlannerHub.comInstagram: @YourDivorcePlannerTiktok: @YourDivorcePlannerEmail: YourDivorcePlannerCares@gmail.comPodcast: (Search) Your Divorce PlannerBook your FREE CLARITY CALL: https://calendly.com/yourdivorceplanner/claritycall Hosted on Acast. See acast.com/privacy for more information.2023-10-3129 min
Divorce Comeback Coach145: Divorce Diaries - Cat's StoryIn the tangled journey of love and loss, she thought she had seen it all. But little did she know, her story had an unexpected twist that would redefine her path to personal growth and self-discovery. Brace yourself for a tale of resilience and transformation, as she not only survives multiple divorces, but thrives in the face of adversity. Get ready to be inspired as she discovers the true power of her own identity and the limitless possibilities that lay ahead. Stay tuned to learn how she defied all odds and found her own of happily ever after.2023-09-0549 min
Divorce Comeback Coach144: Divorce Diaries - Susan’s StorySusan Morrell, a published author of On Falcon Wings, public speaker and certified life coachSusan Morrell is a two-time published author who has lived in California, New York, Chicago, Utah and Arizona, and she recently moved back to her home state of Ohio. Her nomadic lifestyle, spiritual mindset and well-developed sense of self have rewarded her with enriching stories, constructive lessons and valuable insights about life. She’s a strong advocate for using self-reflection to get to ‘know thyself,’ make better choices and release outdated thinking. “To put it simply,” she says, “I use hindsight to create fores...2023-08-2951 min
Divorce Comeback Coach143: Divorce Diaries - Diane's StoryDiane is an experienced executive assistant with over 20 years of customer service. She is the owner of VA Minion for Hire, a company that strives to make sure the customer gets what they need when they need it & truly shows clients that they matter.In Diane’s spare time, she fosters dogs through Wonder Dogs, a charity that gives abandoned and abused dogs a chance at a new loving home. She has adopted two wonderful dogs through fostering and saved three others so far. Diane is also an avid reader, and gamer, and enjoys just hanging out...2023-08-2244 min
Divorce Comeback Coach142: Divorce Diaries - Jen's StoryJen is a financial advisor with Bluestone Wealth Partners in Columbus, Ohio. She works exclusively with women in business, including business owners, executives, and working moms. Her career goal is to create a community of financially confident and empowered women who can achieve financial freedom and live their best lives! She has two teenage daughters and a golden retriever, that she jokes is her favorite child. Her favorite hobbies include traveling to new places, running, tennis, yoga/pilates, reading, and paint-by-numbers (a fun, stress-relieving activity she picked up during the pandemic). Here are the t...2023-08-1553 min
Divorce Comeback Coach141: 8 Years Post Divorce & 8 Life LessonsHeidi Bee is a Certified Divorce Coach, Planning Expert & Founder of Your Divorce Planner, a service that specializes in coordinating your comeback after divorce.Her 4-month program gives women the exact process to heal the heartbreak & move forward faster! Heidi believes that giving women the exact roadmap, resources & relationships unleashes the fresh perspective and options necessary to thrive in this next chapter!Women who journey with Your Divorce Planner are joined by other divorced women in the exclusive and private “Comeback Community”. We meet virtually on a weekly basis and use self-discovery for divorce recovery to t...2023-08-0830 minDivorce Comeback Coach140: Keeping the Drama Out of DivorceCary Jacobson is the founder and CEO of Jacobson Family Law. Cary has been practicing law for over a decade, having successfully represented clients in all facets of family law proceedings. Jacobson Family Law focuses on assisting clients in creating out-of-court solutions to their separation, divorce, custody and other family law matters without the drama and stress associated with litigation. Additionally, Jacobson Family Law assists clients with protecting their assets through the negotiation of pre/post-nuptial agreements and estate planning. Cary Jacobson is a trained Maryland Collaborative Divorce Attorney and Mediator. She works with clients by li...2023-08-0136 minDivorce Comeback Coach139: Creating More Meaningful MomentsIn this episode of Your Divorce Planner, I had the pleasure to talk with Ellen Siegel. a relationship coach, transformational tour guide, and life-solution strategist. For over 40 years, Ellen has been committed to helping people discover their inner freedom and live freely as their “True Self.” Through Ellen’s caring and gentle nature, audiences find inspiration, value, and positive strategies to live their best life.Ellen has found her greatest pleasure in helping people walk their own path toward personal growth as they expand their awareness and leave behind the mindset of “victim consciousness.” She continues to work on...2023-07-2559 minDivorce Comeback Coach138: Take the High Road - Compassionate Co-parenting Through DivorceAndy Heller never set out to become an expert on divorce. Andy had already co-authored two real estate investing books, but had no intention of writing another book until going through his own divorce. Over 6 years, Andy conducted dozens of interviews with field experts, including co-parenting counselors, attorneys, mediators, as well as divorced couples who overcame massive challenges in their own separations. Here are the talking points that we’ve covered:Introduction of the book, Take the High Road: Divorce with Compassion for Yourself and Your Family. It provides practical strategies fo...2023-07-1851 minDivorce Comeback Coach137: IT'S COMEBACK SEASON!In this episode of Your Divorce Planner, we explore the concept of "comeback season" and how you can set yourself up for success after divorce. Going through a divorce can be a challenging and emotional experience, but it can also be an opportunity for growth and personal transformation. We delve into what a comeback looks like, what it feels like, and provide practical tips on how you can create your own successful comeback journey.In this episode I discuss the following topics:Definition of "comeback season" and its significance in the context of divorce. Exploration...2023-07-1136 min
Divorce Comeback Coach136: Female Success FormulaSusie Schiering is a Creatrix Transfomologist helping women break free from the chains of limiting beliefs that have been holding them back to become their most authentic selves. She is also Holistic Health Coach through the Institute of Integrative Nutrition, as well as a Platinum Wellness Advocate with doTERRA Essential Oils. Susie is creating a legacy of prevention through all her health and wellness credentials. She also does energy work through Reiki and Access Bars. Susie is local to Central Ohio and graduated from The Ohio State University with a bachelor’s in psychology. She is a 2-time breast ca...2023-07-0447 minDivorce Comeback Coach135: From Whys to WiseHave you ever found yourself lost in the forest of love, unable to see the bigger picture? In this episode of Your Divorce Planner, we are joined by author Susan Morrell about her latest book, "On Falcon Wings," and the life lessons she learned through divorce, introspection, and detachment. Susan shares her philosophy of asking "why" questions to gain wisdom and personal growth, and emphasizes the importance of valuing oneself enough to enjoy solitude. She also provides valuable guidance for anyone going through a difficult time and seeking to find meaning and growth in their experiences. Listen to this e...2023-06-2751 minDivorce Comeback Coach134: Good GriefHave you ever experienced a loss that left you feeling like you were grieving? In this episode of Your Divorce Planner, we talk with end-of-life doula and grief coach Nikki Smith about the similarities between grief and divorce. Nikki shares her personal story of becoming a grief coach and emphasizes the importance of recognizing grief in all forms of loss. The conversation covers topics such as the stigma around death and grief, the role of a death doula, and the importance of acknowledging milestone moments and holidays when grieving. This episode provides valuable insights into the complex and often...2023-06-2053 minDivorce Comeback Coach133: Center Yourself Through Chapters of ChangeIn this episode of Your Divorce Planner, we have a very special guest, Amy Filter, joining us. Amy is a nurse with 22 years of experience and a Trauma Informed Breathwork Coach. She shares her personal journey of enduring multiple traumatic events and how she was able to find healing and center herself through the chapters of change. Whether you're going through a divorce or any other major life transition, Amy's insights and techniques will provide guidance on how to navigate the challenges and find inner peace.Here are the talking points that we’ve covered:...2023-06-1359 minDivorce Comeback Coach132: If you Feel Stuck, It’s Not in Your HeadWelcome back to Your Divorce Planner and today, we have Jarrod Haning – an award winning speaker and talk about the importance of mindset and how to train the mind to think at a higher level. Jarrod shares his personal story and explains his approach to mindset push-ups, which are exercises designed to rewire neural networks and change thinking patterns.Jarrod Haning has gained recognition for his outstanding achievements. He has made appearances on ABC Nightline, captivating audiences with his powerful messages. With a strong presence on stages throughout the nation, Jarrod has attracted clients from around th...2023-06-0646 minDivorce Comeback Coach131: Future Self Fast TrackWelcome back to Your Divorce Planner. In today’s episode, I will introduce an exciting new program called Future Self Fast Track. Designed specifically for divorced women, this four-week accelerator program aims to help participants transition from a state of confusion to clarity and empower them to fast-track their journey towards their future self. Join us as we explore the key components and benefits of this program, and discover how it can support you in creating the life you deserve after divorce.Here are the talking points that we’ve covered:Introducing Future Self Fast Trac...2023-05-3028 minDivorce Comeback Coach130: Financial Freedom After Divorce: Practical Steps to Rebuild & ThriveWelcome back to Your Divorce Planner and get ready for some serious financial empowerment, folks! This time, we’ll be chatting with the amazing Leah Hadley. Leah is a financial guru and who knows all about how to rebuild and thrive financially after divorce. She's got some seriously practical steps to share, based on both her personal and professional experiences. In this important and insightful episode, you'll learn how to deal with the emotional side of getting a divorce and how to make financial decisions that fit with your new situation.H...2023-05-2349 minDivorce Comeback Coach129: Dating After DivorceIn this episode of the Divorce Planner podcast where we are honored to have Britt, the founder of Pretty Divorced, as our guest. Pretty Divorced is a company that supports women to navigate their lives with positivity and confidence after going through divorce. In this episode, we introduce Britt and discuss her personal experience with divorce that inspired her to create Pretty Divorced. We also explore Britt's mission to help women rebuild their lives and find happiness and fulfillment after divorce. So, sit back, relax, and join us for an insightful discussion on the Divorce Planner podcast.2023-05-1657 minDivorce Comeback Coach128: Holding Onto Joy Through DivorceWelcome back to Your Divorce Planner. In today's episode . Today, we’re thrilled to have Connie, a life design coach and author of “Holding Onto Joy” joining us. Connie’s story is one of perseverance and determination, as she transitioned from a career in finance to become a successful published author. In this episode, Connie shares with us her journey and how she has found joy and fulfillment in pursuing her dreams.Here are the talking points that we’ve covered: Be open to unexpected opportunities: Don't be afraid to...2023-05-0250 min
Divorce Comeback Coach127: Be Happy No Matter WhatWelcome back to Your Divorce Planner. In today's episode, I have the wonderful Ellen Siegel. She has dedicated over 4 decades of her life in genuinely helping people find their "true self." She helps navigate and steer people away from the mindset of "victim consciousness" and develops programs to living life free and To be Happy No Matter What!In this episode, we discuss the following: Seeking self-healing resources vs. integrating these into education curriculumCreating Happiness for YourselfWhat is Happiness: Looking for what makes you truly happy and claiming it 2023-04-251h 07
Divorce Comeback Coach126: Balance is BogusHello and welcome back to Your Divorce Planner. Today’s Solo Jam episode is all about balance… and how it's bogus! Almost everyone aims to have balance in their own lives, but what if it doesn’t exist? Are we really seeking balance, or are we seeking something else?Join me today and tune in for today’s discussion:Answering questions about your own personal belief on what balance isThe definitions of balanceWhat’s Important Now? (W.I.N.)Connect with Heidi Bee:Website: yourdivorceplannerhub.comInsta...2023-04-1824 minDivorce Comeback Coach125: Finding Beauty Where You AreHello and welcome back to Your Divorce Planner. We are joined in today by a very special guest. Lee Ann Lander is an artist and photographer who's gone through the challenges of divorce - twice. Despite this, we dive in deep in to the process of finding beauty in where you are.In this episode, we discuss:Providing and receiving the right kind of support for women going through divorceHaving a different perspective to find the beauty in the mundaneFinding your Joy and own itTaking a break from being courageous and "hibernating"...2023-04-1143 minDivorce Comeback Coach124: Introducing Your Divorce PlannerHello, and welcome to my brand-new program! Have you ever heard that getting a divorce is impossible because it's too expensive, too complicated, or too taxing on your emotions? Do you feel that moving on from your divorce is an uphill battle? Don't let unhelpful ideas about divorce prevent you from moving on. Hear me out as I lay out the truth about getting a divorce and how to proceed with the help of Your Divorce Planner.In this episode, you will be able to:Traverse the difficulties of divorce with a well-prepared roadmap to...2023-04-0422 min
Divorce Comeback Coach123: Possibility PerspectiveGrab your Cup of Joy juice and once again join me for this exciting episode! Amy Bauman felt she was destined to be a teacher, but after facing her anxieties, she realized her true purpose as an empowering business woman and a stay-at-home parent, accepting the paradox of life in order to live without remorse. Join us for this fascinating talk to help you overcome your worries and step outside your comfort zone.Here are the talking points that we’ve covered:1. Unleashing Possibilities: Exploring how an awareness of one's ow...2023-03-2839 min
Divorce Comeback Coach122: HOW to Heal Through DivorceGrab your Cup of Joy juice and once again join me for this exciting episode! As I reflect back on the many months I spent researching divorce, I realize that the "how" isn't the most crucial question to be answered. Come along as I share the methods in which I learned to love, heal, and pay attention to myself, and how I came to realize that the "how" of healing was truly about mending my wounds.Here are the talking points that I’ve covered:1. Uncover the power of asking yo...2023-03-2121 min
Divorce Comeback Coach121: Divorce Money MasteryGrab your Cup of Joy juice and once again join me for this exciting episode! Tracy Coenen is a forensic accountant who has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CP...2023-03-1427 min
Divorce Comeback Coach120: Create Soulful StyleGrab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, Heidi's guest Ehrin Gehring helps her navigate a journey of self-discovery and personal growth as she guides her to tap into her unique style and exude confidence with newfound clothing.Talking points in this episode were: How can clothing and styling help people to express themselves and find their confidence?What tips and tricks can be used to help people feel good in their clothing?How can self-care through clothing choices be used t...2023-03-0732 min
Divorce Comeback Coach119: Building Blended Family FoundationsGrab your Cup of Joy and join me for this exciting episode! We are joined today by Amy Ambrozich, a parenting and stepfamily coach, blogger, speaker, and SMART Stepfamily Therapy Provider. She works with step couples and those who are soon-to-be blended, offering support and strategies for their stepfamily’s success. Her signature program, Steps for Success, has helped thousands of couples create their shared vision, values, and goals (what Amy calls their “family foundation”), build a discipline plan based on their unique family foundation, and become stronger partners in parenting. You can learn more about her services at www.da...2023-02-2849 min
Divorce Comeback Coach118: Crafting New Identities Post DivorceGrab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, we have Danielle Lee Darling as our guest. She is a Certified Life Coach and Wellbeing Mentor who is passionate about helping women get everything they want in life by helping them rewrite the stories that have been keeping them stuck, reconnect with their life and reignite their futures.Talking points in this episode were: 1. Rewriting your story any time. 2. Your identity is the key to having, doing and being everything you wa...2023-02-2136 min
Divorce Comeback Coach117: Supersize Your Self LoveGrab your Cup of Joy juice and once again join me for this exciting episode! Today, we are joined by Kari Mischell, a passionate woman who teaches about self-love and is convinced that it entails a radical acceptance of every aspect of oneself, especially the challenging ones. Kari Mischell is a leader in the sacred plant medicine space, and is on a journey to experience deep, radical self love and acceptance, overcoming the challenges of shifting her toxic self-love cycles to embrace her true worth. She encourages people to make themselves their number one significant other, e...2023-02-141h 30
Divorce Comeback Coach116: Newly Divorced & the Truth about TransformationGrab your Cup of Joy juice and once again join me for this exciting episode! Lisa Alfano is a brave beautiful soul who I met in the aisle of the grocery store and we hit it off immediately. We wanted to share the truth about being newly divorced and our experiences navigating this new space & committing to the healing journey. Join us for this intimate and transparent look into the fresh new chapter of being divorced. We hope this discussion will invite and inspire you to lean into all parts of the process and know that you are not...2023-02-0745 min
Divorce Comeback Coach115: The Truth about LonelinessGrab your Cup of Joy and join me for this exciting episode! I was feeling really lonely after my divorce. I had moved to a new city and didn't have any friends. I tried to distract myself from the loneliness by staying busy, but it didn't work. I realized that I needed to learn how to be alone. It was really hard at first, and eventually, I became a master of my alone time. And if you're feeling lonely, there are things you can do to change your state and improve your well-being.Talking points in...2023-01-3122 min
Divorce Comeback Coach114: How blame is blocking you?Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Dr. Shawn Horn, a licensed clinical psychologist, TEDx speaker, author, and host of the Inspired Living podcast and YouTube channel. Dr. Horn recognizes more than ever the value of acquiring skills for emotional freedom and wholehearted living.In today’s episode, Dr. Horn was brought on the podcast to discuss the blame game, which is rooted in the trauma of shame. Why is it that we are quick to place blame on others or ourselves, when in...2023-01-2441 min
Divorce Comeback Coach113: Cultivating the Confidence to Let GoGrab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Rachel Brooks. She is the host of the Confident Woman podcast and the published author of the four time winning book Chasing Perfection. Rachel details her journey of self-discovery, healing and growth to help listeners understand how to let go of things in order to cultivate confidence and become their most authentic selves.Talking points in this episode were:How Rachel Brooks let go of her need for perfection in order to...2023-01-1750 min
Divorce Comeback Coach112: How to work through resistanceGrab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Erin Tennant, she helps people lose weight, create rewarding habits and behavior change using Mindset coaching techniques to work through resistance.Erin Tennant is the owner of Grow Well Coaching. She is a mindset coach for personal & professional wellness. She has helped her clients lose weight, create rewarding habits & behavior change, plans and strategies to get results, solutions to overcome obstacles and so much more. Erin uses mindset coaching techniques to work through resistance that keeps...2023-01-1054 min
Divorce Comeback Coach111: New Year, True You!Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Elan Zelenka. Elan Zelenka is a self-expression and sexual empowerment coach, specializing in helping individuals embody their most confident selves in life, relationships, and business. She guides her clients to explore their edges and uncover their true personal power.Talking points in this episode were: Uncovering and discovering your true personal power through self-expression and sexual empowerment.Assessing your “Wheel of Life” to prioritize areas for growth and improvement.Connecting to the seven...2023-01-031h 07
Divorce Comeback Coach110: The Divorced Women's ClubGrab your Cup of Joy and join me for this exciting episode! This episode was about avoiding destructive coping mechanisms. I learned how to move forward faster without relying on unhealthy habits or hiding from my friends and family. There are two main mistakes to avoid: trying to distract yourself and avoid feeling, and hiding from friends and family. Instead, create a support system, recognize when you're trying to distract yourself and give yourself space to process your emotions.Talking points in this episode were: How to avoid making the two biggest m...2022-12-2741 min
Divorce Comeback Coach109: Rediscover Yourself After DivorceGrab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Lilly Rachels. She is a Relationship Coach and Podcast Host. Being a self-proclaimed optimist, Lilly believes that there is a solution to any problem. She holds a Master of Social work degree and previously worked as a therapist, personal trainer, and trauma-sensitive yoga instructor.Talking points in this episode were: Dealing with grief after divorceThe connection between body and mindThe benefits of joyVisit L...2022-12-2045 min
Divorce Comeback Coach108: Creating Your Comeback with Sadie MarieGrab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Sadie Marie, the host of Sadie's Divorced and Happy podcast where she indulges in spicy, playful, out-of-the-box conversations on life after divorce with her guests and listeners. She recognizes more than ever the value of being fierce and determined, desire, and most of all, self-love.After going through her divorce, she started her podcast to share her unique perspective and help others see happiness after divorce. After a recent setback, she took some time to examine...2022-12-1335 min
Divorce Comeback Coach107: Sit With Yourself & Master Your Life!Grab your Cup of Joy juice and join me for another amazing episode! Dr. Varun Gandhi, our guest for today, a life orchestrator and Soulpreneur, breaks free from his traditionalist upbringing and career to pursue his true passion of self-mastery through meditation, only to find that the journey is full of more heartbreak, darkness, and pain than he ever could.Dr. Varun Gandhi is a life orchestrator, Soulpreneur inventor, philanthropist, and water doctor. He enjoys orchestrating businesses, events, and ideas about the self. He was on a traditional track in life, but after some career changes...2022-12-0650 min
Divorce Comeback Coach106: Heal through the HolidaysGrab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Britt Pennington, your next Tiktok Bestie who will guide you through the arduous journey of healing and life after divorce - don't worry, Britt has made it her life's mission to make sure that you achieve your well-deserved happiness!Britt Pennington is a divorce, recovery, and mindset coach. She found herself in deep depression after her own divorce. This led her down the path of healing. This wonderful journey to her own healing made her establish...2022-11-2946 min
Divorce Comeback Coach105: Do's and Don'ts of Divorce Recovery Grab your Cup of Joy juice and join me for another amazing episode! Our guest today is Leah Marie Mazur, a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women rebuild their self-confidence so they can live their best lives after divorce. She offers private coaching sessions for women rebuilding after divorce in her private Facebook group Divorced & Empowered.Leah's early struggles in life made her develop several relationship issues through her early adult life. Leah realized that she needed to make a change after her second divorce...2022-11-2246 min
Divorce Comeback Coach104. Missing my EX feels "Messy"If you're recently divorced, heartbroken, or going through a breakup, you may be looking for a way to heal. You may have been told to grieve your loss, invite in your feelings, and find what's missing within yourself. But if you In this episode you will learn: 1. What is actually happening when we experience withdrawal after a breakup or divorce? 2. What are some solutions for missing an ex? 3. What happens when we ignore our feelings?Talking points in the episode were:What is actually happening when we experience withdrawal after a breakup or...2022-11-1533 min
Divorce Comeback Coach103: Accepting & Adjusting to your Unplanned ChapterGrab your Cup of Joy juice and join me for another amazing episode! Lisa McGregor, our guest for today, help women to embrace their role of part-time parenting and leverages their time away to turn less into more. Lisa empowers moms to leverage their time away to turn less into more. As a life and hypno breathwork coach, she helps women put it all into action.Lisa McGregor is Co Parenting Coach who is helping women to embrace their new role of part time parenting. For nearly two decades, Lisa has been motivating women to help...2022-11-0838 min
Divorce Comeback Coach102. Why Mindset Work is Never EnoughGrab your Cup of Joy juice and join me for another amazing episode! Miss Mary Hyatt, our guests for today, as a life and business mentality coach, host of the podcast Living Fully Alive will extend her specialization in helping her listeners to transition from a burnout life to joy: heartbreak to healing and free of emotions so they can move forward faster.Mary Hyatt is a life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their...2022-11-0143 min
Divorce Comeback Coach101. Joyfully DivorcedCup of Joy Episodes are back from taking a brief 2-month break. We're feeling re-aligned with a strong passion & purpose to help humans use self discovery for healing, become the most authentic version of themselves & live a limitless life! In this solo jam you'll hear my passion project for Divorced Women come to life!Talking points in the episode were:How to become the most authentic version of yourselfGrief has to be witnessedSelf-renovation and completely grasp joy and self-loveNavigating isolation and distractions as a part of the journey2022-10-2527 minDivorce Comeback Coach80: THE TRUTH WILL SET YOU FREE WITH HEIDI BEEDid you know that you will only allow the amount of love in your life that you are willing to give yourself first?Seven years ago, I lost my joy and I honestly thought it would never return.Tune in today as I share my very own personal divorce story with you. All the pain and lessons I went through so I would no longer be sitting in the junk. The steps I took, the work I did on myself so that I could retrain and regain my joy.I decided to share...2022-03-2940 minDivorce Comeback Coach79: RECLAIM YOUR JOY. SOLO JAM WITH HEIDI BEE.Welcome back to a brand-new episode of Cup of Joy The Podcast. It has been a while and today I am going to catch you up on all the things.I started this coaching journey of mine almost three years ago and what an incredible ride it has been. And today I get to share my brand expansion into Joyfully Divorced with you. All the details for what are to come within my coaching programs, who I will be serving, and what you can expect from the podcast as well as other content on my social platforms...2022-03-2218 minDivorce Comeback Coach77: 2021, REFLECT AND RECONNECT WITH HEIDI BEEHello friends! I am back! It has been a couple of months and I am thrilled to be on the mic recording some new episodes for you. So much to reflect and catch you up on. It has been such an unbelievable year. I also want to chat about what you can expect to hear on future episodes.Tune in today to hear more on where I have been and what I have been up to. All my growth experiences, in person retreats, manifesting, visualizations, and how I am becoming the best and most aligned version of...2021-11-2340 minDivorce Comeback Coach71: FREE THE FEBRUARY FUNK WITH HEIDI BEEConsumption without integration equals frustration, which is the funk! The February funk, I am going to get you out of today.How are you doing this month? Really, how are you doing?Tune in for my solo jam to hear why I don’t believe in the new year resolutions, and how I take action, and talk on what high level coping mechanisms look like.Overconsumption is what helps to feed the funk. It is what is used to numb out, not what you need to act and be present.We ne...2021-02-1728 minDivorce Comeback Coach60: IT’S TIME TO SOAR WITH HEIDI BEEIn today’s special edition, solo jam I am going to be reflecting on 2020 a bit and how we can be active participants in the life that we desire and provide direction for ourselves in the upcoming year.We need to be willing to find the lessons in life and heal our relationship with uncertainty.I also speak on building more trust, being more comfortable in the uncomfortable spaces of life and the simplicity of life and learning to look outside for our needs.We need to be enjoying each moment a little bi...2020-12-0341 minDivorce Comeback Coach44: 38 FEELS GREAT! 38 LIFE LESSONS WITH HEIDI BEEIt is my birthday week! Woo Hoo!I cannot be any more excited to share this solo jam episode with you. When I sat down to create the content for this show I wasn’t quite sure what I wanted to say or talk about. Then I quickly realized that what I should share are the important life lessons I have learned over the past year.I feel like not sharing would not be the right thing to do. I am here to help you on your journey and these lessons will absolutely do just th...2020-08-1342 minDivorce Comeback Coach43: SOLO JAM: LANGUAGE TO THRIVEIn today’s solo jam episode, I am sharing a video I live streamed on my Facebook and Instagram. It was so good I simply had to share with you here today.Today I am talking all about our love language and why it is so important. The power of our thoughts, how they create our reality as well as our belief systems and patterns.Words are SO powerful, and we must be aware when we are using them especially when we are shifting and changing our energy and trying to better ourselves.Be...2020-08-0625 minDivorce Comeback Coach42: RITCH WITH JOY. LIGHT AND LAUGHTER TO LIFT YOU UP TODAY.Hey hey everyone. Heidi and Ashley here! In today’s Ritch with Joy episode we are chatting about thriving versus surviving, Heidi’s new Joy Vibe Tribe and Ashley has been keeping busy these days with her new Moon Circles.If you are intro astrology, tarot, meditation and journaling you are going to want to tune in.Per usual, you will hear some quotes and jokes as well as some good old midwestern terminology.Tune in today to hear about Heidi’s new SUP and Ashley’s incredible card pull where we hear that we...2020-07-2226 minDivorce Comeback Coach41: SOLO JAM: ARE YOU GOING TO SURVIVE OR THRIVE?Today’s episode is a solo jam and I am excited to share on this topic. It is something that has been pulling on my heart strings lately to be honest with you.I am choosing my intentions and sharing them with you as well as some key factors in my decision to move from California to Ohio.I also chat about what is was like when I left my 9-5 job of 15 years to transition into following my purpose. I want to help women realize that they can change their beliefs, belong in their bo...2020-07-1537 minDivorce Comeback Coach40: INVITING INTUITION WITH DARA ELLENToday I am chatting with Dara Ellen. Dara is a Food Freedom and Self Love coach. She helps women to end emotional eating and feel confident in their body without dieting.Today on the show Dara shares her food and body story as well as the path that led her to this career choice.Are you working your wellness or making wellness worth it? We are answering those questions today.Dara is a big fan of trust and intuition and today we learn that taking micro-actions and starting small by making simple promises...2020-07-0930 minDivorce Comeback Coach39: HURT IS A HELPER AND HEALER WITH NE’COLE OLSONIn today’s episode I am sharing a conversation I had with my dear friend Ne’Cole Olson.Ne’Cole is a Feminine Energy Coach who teaches women how to heal their relationship with food and their bodies. She helps women learn how to not care what others say about them, end their struggles with their weight and feel sexy as hell in their own skin.In 2018, Ne’Cole started a book club with a small group of women. Through reading that book, she was able to finally look at her past wounds and how they wer...2020-07-0236 minDivorce Comeback Coach38: SHIFTING FROM HUSTLE TO HAPPY WITH JAIS CURRYIn today’s Cup of Joy episode, I am chatting with my friend Jais Curry. Jais is a Food Freedom Coach dedicated to helping women end their obsession with food and quit yo-yo dieting for good. She became a Certified Life Coach in 2018 and started coaching women to reach their highest potential in career and life.Something was still missing. As aligned as her business felt, Jais also knew she had been struggling with disordered eating for almost 20 years and she felt like a fraud showing up without healing her darkest secret. She began training under Samantha Sk...2020-06-2553 minDivorce Comeback Coach37: QUARANTINE CLEANSE AND FINDING FRIENDSHIP WITH CORTNEE BURKHOURToday’s episode is super special for me. I am sharing a real and raw conversation I had with my best friend, Cortnee all about friendship and the quarantine cleanse. I’m sure that intrigues you! Right?Cortnee and I have been friends for years (our teens). She is a Mom of 3 wonderful kiddos and I think you are really going to enjoy this heartfelt talk we have today.Cortnee talks about her journey with postpartum depression as well as her junk to joy story and how she decided to make the best out of the...2020-06-181h 14Divorce Comeback Coach36: HEALING WITH BREATHWORK WITH BRIELLE BRASILIn today’s Cup of Joy episode, I am chatting with Brielle Brasil. Brielle is a Food Freedom and Breathwork Coach who spent most of her life hating her body and being at war with food. She went through a 12-year battle with bulimia and experienced many mental health diagnoses throughout her 20s.She started her healing journey working with a therapist and then continued her recovery as she moved abroad. She began the practice of breathwork about two years ago and has found a deep, trusting connection with her body she never knew was possible. She ha...2020-06-1036 minDivorce Comeback Coach35: WILLPOWER IS WACK WITH KARI MISCHELLIn today’s episode of the Cup of Joy Podcast I am chatting with Kari Whipkey. Kari is a single mother of 4 amazing children.She is an entrepreneur, motivational speaker, food and body freedom coach and an emotional eating expert who has created a coaching program helping women reconnect back into their bodies to heal the root cause of why they diet or over eat.She ran outdoor bootcamps and owned a personal training gym for 12 years.Throughout that time she struggled with eating disorders and exercise addiction. Kari was determined to heal from he...2020-05-2848 minDivorce Comeback Coach34: RITCH WITH JOY. BIG MOVE, SETTING BOUNDARIES AND TAKING RADICAL RESPONSIBILITYIn this episode of the Ritch with Joy Series we are talking about Heidi’s trip to California and her big move to Ohio as well as Ashley’s infamous deck reading, jokes and quotes. You are not going to want to miss that today!Ashley also explains why we may be feeling a little extra emotional these days seeing as though there are four planets currently in retrograde!We’re also sharing why you need to be vocalizing your needs and why you need to be asking for what you do need?We all...2020-05-2652 minDivorce Comeback Coach33: CHOOSING COURAGE WITH KARISHMA DONDEIn today’s episode I am sharing a conversation I had with my good friend, Karishma Donde.Karishma started Coaching with Karishma out of her love for helping others. Being a first-generation immigrant, she recognized that there were cultural constructs that were holding her back from living out her wildest dreams and now helps others to live their own empowered lives by breaking free of their own cultural standards, people pleasing, perfectionism, and high-performing anxiety through breathwork & coaching.Natural medicine and Ayurveda were a part of her cultural upbringing and she loved it so much that...2020-05-2150 minDivorce Comeback Coach32: CHOOSING AND USING JOY FOR WELLNESS WITH CATHY MCKINNONOn today’s episode I am talking with Cathy McKinnon. Cathy is the founder of Wellness Warrior Coaching and most recently named of Wellness Influencer of 2020 in Las Vegas Entrepreneur Magazine. And today is all about JOY!Cathy is also a 2x Amazon #1 International Best-Selling author with her chapters in Silent Grief, Healing and Hope and Joy, Recipes for Abundance. She bravely, shares her infertility journey and her story to finding her true JOY. The books are compilations of TRUE stories!Stories that will inspire and touch hearts everywhere!Cathy shares with us ho...2020-05-1432 minDivorce Comeback Coach31: SERIOUSLY, STOP TAKING YOURSELF SO SERIOUSLY WITH CHRISSY MARIEToday I am sharing a conversation I had with Chrissy Tucciarone. Chrissy Marie and I met at a women’s empowerment event and I knew right away that she had to come on the show one day. So here we are…Chrissy Marie is a certified Spiral Practitioner, Inner Child Alchemy Coach, Breathwork facilitator, and Advanced Bio-Dynamic Resonance Practitioner.She’s passionate about helping women grow up their inner people-pleaser, come out of the spiritual closet, and take themselves WAY less seriously with WAY more Love.Chrissy is the founder of The Art of Ali...2020-05-0750 minDivorce Comeback Coach30: SHIFT INTO THE HEALTH AND HAPPINESS YOU DESERVE WITH COURTNEY MERICLEToday I am sharing a conversation I had with Courtney Mericle. Courtney is a coach at heart, a serial entrepreneur and the Founder and CEO of the Happiness Endeavor.Her entrepreneurial journey started over 15 years ago but got a lot more real when she and her husband opened CrossFit Surge 10 years ago.Over the last 10 years they have learned that there is so much more to helping people become happy and healthy, and the workouts are often the easy part.They created the Total Shift Project to help their clients understand that the...2020-04-3040 minDivorce Comeback CoachSOLO JAM: FINDING JOY AFTER DIVORCE AND DECADE DIETING WITH HEIDI BEEIn today’s episode I am sharing what I have been uncovering while on this self-discovery journey.I have many more truths to tell and today is the day. Tune in to hear what I have been growing through. From heartache to heartbreak, pains and strains and why true connections to people have always brough me so much joy.I’m getting into comparison syndrome, disordered eating, over exercising, restrictions and self-expectations.Comparison is just the thief of joy and I am not here for that anymore! What I am here for is supp...2020-04-1442 minDivorce Comeback Coach18: RITCH WITH JOY SERIES WITH ASHLEY RITCH AND HEIDI BEEWelcome to the very first episode of the Ritch with Joy Series featuring my good friend Ashley Ritch. Ashley intuitively guides corporate millennials to connect to their body and spirit in order to live a life of ease and flow.Tune in to hear a lot of laughter, our tears of truth, our obsession with a good quote and a good old work from home story. We have a few of them! We also had another very special guest; Ashley’s Goldendoodle.We’re sharing our two cents on why we’ve allowed ourselves to shift a...2020-02-2535 minDivorce Comeback Coach15: TRANSFORMING HEARTBREAK INTO HEALING WITH HEIDI BEEIn today’s solo jam episode, I am sharing a Facebook live I did the other day. The response was truly wonderful, so I wanted to share it with you here.I am sharing how it wasn’t until recently that I have felt this strong pull towards coaching heartbroken women. Helping them turn their heartbreak into healing.My job as a life coach is to help women use their grief for growth and show them how to reclaim their joy and feel alive again which I’m diving deep into today!My missio...2020-02-0626 minDivorce Comeback Coach2: HEIDI’S SOLO JAM: MY PERSONAL JUNK TO JOY STORYIn this episode I am sharing my personal junk to joy story as well as the reasons behind launching this podcast and the passions for all the new coaching programs I’ve been creating.I am diving deep, starting from the beginning and getting into a lot of topics that I have never shared publicly before, so I thank you in advance for letting me bring this to you today.I’ve learned how to process my stories, turn my tears into triumphs, move my energy, be human and commit to my own personal growth expe...2019-11-0229 min