Shows
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing190\\ How Jaime Lost 115 Pounds through a Christian Weight Loss JourneyIf you’re feeling stuck, frustrated, or like nothing is working to lose weight, you’re not alone. In this episode, we’re diving into Jaime’s powerful story of losing 115 pounds, uncovering what truly transformed her journey—and how inviting God in changed everything.
We’ll cover:
🚨 The biggest mistake Jaime made in her past dieting efforts
🔎 How spiritual surrender created momentum for lasting weight loss
💡 Why fitness is actually fun (when you stop white-knuckling it)
If you’re tired of spinning your wheels with diets that don’t work, Jamie’s story will remind you tha...2025-06-2422 minKINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing184\\ Tips for the Christian Mom Who Finds Herself Secretly Eating in the Pantry at NightHave ever found yourself hiding in the pantry, sneaking your kids snacks and hoping to not get caught? In this episode, we’re diving into how to overcome binge eating in the pantry and what might be keeping you stuck in hiding—and how to invite God in to have a freedom-filled Christian weight loss journey.
We’ll cover:
🚨 The quickest ways to overcome binge eating when you’re stressed out
🔎 The hidden connection between binge eating and your faith journey
💡 Simple strategies to stop the late night eating today!
If you’re tired of hiding a...2025-04-2309 minKINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing176\\ 10 Reasons a Christian Weight Loss Program is the Best Way to Get Healthy (Plus FLASH SALE this week only!)Are you ready to start a weight loss program this spring, but aren’t sure which direction to go? Should you take your friend’s advice and go for the latest fads like counting macros, Optavia, or carnivore? What if, instead, you considered a Christian weight loss approach. In this episode, we’re diving into 10 reasons to consider a Christian weight loss program instead of another fad diet, so that you can ultimately break free and get off the diet rollercoaster.
We’ll cover:
🚨 The biggest gaps in most conventional diet programs
🔎 The hidden connection between your f...2025-03-1721 min
Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health77 // Not Sure How to Pray For Your Kids? Seeking God’s Intervention for Hectic Days in Your Motherhood Through Prayer and FaithDo you have a solid relationship with Jesus? Do you involve Him in your motherhood journey? Establishing a relationship with Jesus and partnering with Him in your motherhood journey should be what you strive for.
In this episode, Heidi speaks with Bunmi Laditan, an award-winning writer from California currently living in Quebec Canada with her family. She’s best known for her satirical Twitter account @honesttoddler and has a new book Help Me God, I'm a Parent, which has honest prayers for hectic days and endless nights.
Listen in to learn the...2022-07-1839 min
Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health73 // LIVE WORKSHOP! Biblical Weight Loss Blueprint REVEALED! 24hr FLASH SAVINGS! Find Food Freedom PLUS How Katina Lost 32LBS While Gaining Confidence & Developing a Deeper Relationship With GodJoin us for the AUDIO REPLAY of the LIVE Food Freedom workshop hosted Sunday, Feb 20th at 7:30pm CST. We dug deep into Scripture to reveal the path to lasting freedom with weight struggles and food fixations!
WATCH THE REPLAY WITH SLIDES IN THE BIBLICAL WEIGHT LOSS BLUEPRINT FB GROUP
We spent an hour together unpacking what it really takes to break free from bondages to food and struggles with weight -- w/o exercise and even if you’ve struggled your entire life!
I share the 3 mista...2022-02-211h 08
Braided Faith with Cryssie AddisBraided LIVE with Heidi BrammBraided LIVE is back!!!! I'm so excited to introduce to you my sweet friend, Heidi Bramm!! Heidi Bramm is a Jesus lover, wife, and mom of four girls from Northern WI. She is married to her high-school sweetheart Ben and they have been together for 23 years. Heidi is the host of the Covered Beloved podcast where her mission is to infuse faith-based truths, transformational thinking, and holistic living into your motherhood journey so you can stop going through the motions and live a more fulfilled life! We will be discussing Inner Healing and will be announcing an amazing GIFTAWAY!! Yo...2022-02-1255 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health61 // LIVE WORKSHOP! Biblical Weight Loss Blueprint REVEALED! 24hr FLASH SAVINGS! Find Food Freedom & Learn How Rachel Lost 25lbs While Gaining Confidence and Developing a Deeper Relationship With GodJoin us for the AUDIO REPLAY of the LIVE Food Freedom workshop hosted Sunday, Nov 28th at 7:30pm CST. We dug deep into Scripture to reveal the path to lasting freedom with weight struggles and food fixations!
WATCH THE REPLAY WITH SLIDES IN THE BIBLICAL WEIGHT LOSS BLUEPRINT FB GROUP
We spent an hour together unpacking what it really takes to break free from bondages to food and struggles with weight -- w/o exercise and even if you’ve struggled your entire life!
I share the 3 mista...2021-11-291h 04Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health54 // Do You Know How to Dress for Success in Battle Against the Enemy? How to Stand, Claim + Fight for Your Victory with Food Struggles [Full Book Study]Is your mind being shaped by God, or are you allowing the enemy to do it for you? The enemy’s plan is to kill, steal, and destroy, and that’s why he uses food to succeed in driving you away from the love of God. So, how then do you achieve victory from the bondage of food fixation?
In this episode, Heidi explains how you can dress for battle against the enemy and invite God to partner with you so you can claim victory. It is important you understand that your role is to stand...2021-11-1023 min
hero starts with HEREpisode 024: *INTERVIEW* with Heidi BrammHeidi Bramm is a Jesus lover, wife, and mom of four girls from Northern WI. She is married to her high-school sweetheart Ben and they have been together for 23 years. Heidi is the host of the Covered Beloved podcast where her mission is to infuse faith-based truths, transformational thinking, and holistic living into your motherhood journey so you can stop going through the motions and live a more fulfilled life! She specializes in empowering modern christian moms to shift their mindset, biblical homemaking and healing journeys to align with the Kingdom of God. She also loves teaching...2021-09-231h 01
Kingdom Dreamers: Faith and Business; Mindset; Online Business Encouragement for Christian Women43. Emotional Blocks, Inner Healing, Anxiety. Hacks For The Best Mom, Wife, and Family Life + Overall Mental, Spiritual, & Physical Wellbeing w/ Heidi BrammOn today's episode I have Heidi Bramm as a guest! She shares a bit about her Supernatural faith journey, her motherhood journey, and her family life. She shares about what she incorporates in her daily life to help bring out the best in her body, mind, and spirit. Tune in for some valuable tips that can help you thrive in life!
Heidi Bramm is a Jesus lover, wife, and mom of four girls from Northern WI. She is married to her high-school sweetheart Ben and they have been together for 23 years. Heidi is the host of the C...2021-08-0322 min
The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, DeclutterEP46// Are You Seeking Faith Infused Motherhood, Mindset and Holistic Living? Interview with Heidi BrammHeidi Bramm is a sweet friend who has opened her heart to God and works to seek faith infused motherhood, mindset, and holistic living. As a wife and mother of four Heidi shares how her faith journey began, how to hear God's voice, how to encourage your kids to connect with God, how to cultivate an atmosphere of heaven as a busy mom, how to keep a clean healthy toxin free home, and 3 simple steps you can take to create a more holistic home. Listen in, you will not want to miss this fun time with Heidi!
I p...2021-06-1026 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health34 // ESSENTIAL OIL SPOTLIGHT: Calming, Warm, Woodsy Cedarwood Essential Oil For Sleep, Focus, Skin, Repelling Ticks + Other Summer PestsHey Beloved, welcome back to the show! Today we are spotlighting a special essential oil. Prepare to get grounded )in the best sense!) with one of the most stalwart and earthy oils, Cedarwood. This warm, woody essential oil comes to us from the southeastern region of the United States. I see you, American fans of goods made in your homeland; you can go ahead and let out a cheer for Cedarwood. I’m about to cover a host of additional reasons to celebrate it!
As you know being a listener of this show, my goal is...2021-05-2516 min
Wellness and The Word - bible study, biblical meditation, holistic health, biblical mentor, Christian women[82] Living in full abandonment with God, with Heidi Bramm of Covered Beloved Podcast - Testimony TuesdayToday's testimony with Heidi Bramm was absolutely beautiful. I loved hearing about Heidi's family and her relationship with Jesus. Heidi has a sweet and gentle spirit that just captivated me and I am so grateful for the work she is doing in the world!
She also left me with a beautiful message at the end that took my breath away 🥺🥰💗
Heidi Bramm is the Host of the Covered Beloved Podcast. She is a Jesus lover, wife, and mom of four girls from Northern WI. She is married to her high-school sweetheart Ben and they...2021-04-2723 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health26 // ESSENTIAL OIL SPOTLIGHT: 8 Ways To Use Green Mandarin Essential Oil - A Sustainable Resource For Mood, Detox, Cleaning, and HealthcareHey Beloved, welcome back! Like many other beautiful things in life, mandarins come in colorful shades. If the multiple colors of Mandarin essential oils have left you puzzled in the past, I have good news: the mystery is about to be resolved in your mind once and for all! But green mandarin is the spotlight oil of the day today.
As you know my goal is to educate and empower you to be the solutions provider in your home and I am here to walk with you on this journey -- from homemaking and Motherhood t...2021-04-0115 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health15 // ESSENTIAL OIL SPOTLIGHT: Unique + UPLIFTING Freshness Of LEMON EUCALYPTUS Essential Oil For Respiratory, Repellent, and Recovery SupportHey Beloved, welcome back! Amid all the hubbub of 2020, is it possible that you missed a favorite new oil in my home - Lemon Eucalyptus?! If so, you wouldn’t be the only one!
My goal is to educate and empower you to be the solutions provider in your home and I am here to walk with you on this journey -- from homemaking and Motherhood to kingdom mindset and faith to healthy clean living and detoxing your home, and all the fun, semi-crunchy and nutritional things to help you stay on top of your phy...2021-01-2711 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health12 // BONUS ”Valuable Voices Podcast” Guest Interview + 21-Day POWER Of Healthy Foundational Habits Challenge InviteHow are you handling your eating habits this new year, still thinking of yo-yoing? You need to find healing from yo-yo diets because all they do is create food trauma in you. You need to seek restoration from Jesus and find a program that will help you let go of extreme diets and start eating clean.
In this episode, Heidi makes an appearance as a guest with the Valuable Voices podcast hosted by Miranda Ward, where you get to know her better. She opens up about her struggle with extreme dieting and bad relationship with f...2021-01-0926 minHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health01 // Welcome To Covered Beloved! A Little About Me And How God Led Me To Start This PodcastFar too many moms are stressed-out, insecure, and worried that they are lacking or not enough in this world. Covered Beloved is a podcast that infuses faith-based truths, transformational thinking, and holistic living into your motherhood journey so you can stop going through the motions and finally step into your worthiness, unlock your true potential, and live a more fulfilled life!
If you’re ready to take back control of your healthcare for yourself and your family, nourish and renew your mind, and experience God’s love for you as you settle into that balanced, calm...2020-10-0314 min