Heidi Dawson - Podcast Details

Shows

Wildly Successful Lifestyle 556. This May Have You Rethinking Your Mental EnergyIn this episode, Heidi Dawson explores the idea that much of the drama in our lives, including politics and family conflicts, can be viewed as entertainment. She encourages listeners to consider how they engage with this drama and emphasizes the importance of curating one's mental space. By making conscious choices about what to focus on, individuals can take control of their emotional well-being and create a more fulfilling reality. The episode concludes with a challenge to be mindful of what we allow into our heads and to make choices that enhance our happiness.

2025-05-2608 min

Wildly Successful Lifestyle 540. How to get Ahead of the DRAMAIn this episode, we explore the transformative power of meditation and how it enhances awareness of our surroundings and thoughts. Heidi shares personal anecdotes about her experiences with meditation, including the realization of hearing a clock ticking for the first time after 15 years. The conversation delves into the impact of language on perception and how dramatic expressions can distort reality. Heidi encourages listeners to reflect on their own experiences and the importance of mindfulness in navigating emotions and thoughts.Check out Episode 540! I love you guys!meditation, mindfulness, language...

2025-03-3108 min

Wildly Successful Lifestyle 534. Is Revenge Worth It?Hi guys! In this episode, Heidi Dawson discusses the importance of long-term thinking over short-term revenge. She shares a personal story about a friend who faced a setback in her career due to a friend's decision, emphasizing the value of listening to one's gut and focusing on personal success rather than seeking revenge. The conversation highlights the detrimental effects of revenge on personal growth and encourages listeners to redirect their energy towards achieving their own goals.TakeawaysLong-term thinking is a huge flex in...

2025-03-1007 min

Wildly Successful Lifestyle 253. What's your "side note?"Most of us have a daily "to do" list, but not all of us have a goal of how we are going to show up for the day. Episode 253 can change your relationships, your body and your happiness!! Don't miss it! Love you guys! Heidi Dawson

2022-07-0409 min

Wildly Successful Lifestyle 227. Will you be LEGENDARY or ordinary?We don't have to have a million followers or 100,000 downloads to make an impact on the world. There is a very simple way to make an impact and I talk about it this week! I love you guys! heidi@heididawson.com

2022-04-0409 min

Wildly Successful Lifestyle 226. How to Feel good!Have you ever been around someone that makes you feel bad when you're with them or after they leave? We talk about that in this episode but we also talk about what we can do more of to feel good. Love you guys! Heidi Dawson

2022-04-0110 min

Wildly Successful Lifestyle 225. Why am I not happy?Have you ever reached an accomplishment you yearned for only to find that you're left wanting? Maybe your life doesn't look like you thought it would at this point? There is an art of it! Listen now! heidi@heididawson.com

2022-03-2808 min

Wildly Successful Lifestyle 224. Is your brain subconciously limiting your options?Did you know it's ok to eat non-breakfast foods for breakfast? Who decides what's breakfast food anyway? Our brain likes familiarity and patterns...but it will limit you if you're not careful! heidi@heididawson.com

2022-03-2508 min

Wildly Successful Lifestyle 223. Are you showing up for yourself?Sometimes we think if we aren't perfect or we don't have a great workout or eat perfectly, that we have failed or it doesn't count. But give yourself credit for showing up! Sometimes simply showing up is the best we have and that's ok! Heidi@heididawson.com

2022-03-2106 min

Wildly Successful Lifestyle 222. Are you making things worse by ignoring the subtle signs?You know those bumps on the side of the interstate? The ones that wake you up if you veer off the road? Those are called rumble strips and We have those for life too! Are you ignoring them? Sometimes life gives us subtle hints and we ignore them until it's so bad we HAVE to make a change. Life doesn't have to be that hard, I promise. heidi@heididawson.com

2022-03-1808 min

Wildly Successful Lifestyle 221. How your thoughts could doom your relationshipHave the rose colored glasses come off? Are your thoughts more focused on the negative aspects of your partner? How about yourself? Your relationship with yourself affects your relationships with everyone else...and your thoughts affect both! heidi@heididawson.com

2022-03-1406 min

Wildly Successful Lifestyle 220. Whose agenda are you feeding?Distractions come in MANY different forms but they all have something in common....SOMEONE ELSE'S AGENDA What's the WORKING formula for you? How do you set and keep YOUR agenda? I love you guys! heidi@heididawson.com

2022-03-1108 min

Wildly Successful Lifestyle 219. Why are you still carrying all that baggage?Carrying around baggage of the past eventually gets so heavy, we feel we can't handle it. Anger, jealousy, and bitterness hurt us WAY more than anyone else. How can we let go of it? heidi@heididawson.com

2022-03-0707 min

Wildly Successful Lifestyle 218. Is the phrase "I don't care" harmless?Be one of the first 5 people to email me about a free 45 minute Coaching session and I will send you a Calendly link to set up a time. Let's do this! heidi@heididawson.com

2022-03-0407 min

Wildly Successful Lifestyle 217. Is it time to UP your game?Are you feeling bored? Are you feeling stuck? Are you feeling too comfortable? It's time to up your game! Tony Robbins says progress is the key to happiness...I totally agree~ heidi@heididawson.com

2022-02-2806 min

Wildly Successful Lifestyle 216. Who's in charge? You or your inner child?Would you let your 4 year old make all of his own decisions? Of course not! Then why do we so often let our inner child run amok? Maybe it's because we've never told it NO! I love you. It's time for us all to get our life back together after the last two years. I know it's still crazy town, but individually, we can make a difference in OUR OWN LIFE..... Heidi@heididawson.com

2022-02-2510 min

Wildly Successful Lifestyle 215. The reason you succumb to distractions....Are you uncertain? Are you not sure of the next step? Maybe you feel like you're behind or it's too late.... These are all thoughts we tell ourselves...it doesn't make it true. I love you guys! heidi@heididawson.com

2022-02-2109 min

Wildly Successful Lifestyle 214. Isolation isn't the answerHow many times have you seen a tree stand tall even when part of it has been damaged? We get damaged too and we can be resilient. Did you know trees live longer in a community of trees? The resilience of a tree is available in each one of us but it's easier when we have community. Let me know what you think of this episode at heidi@heididawson.com

2022-02-1809 min

Wildly Successful Lifestyle 213. This could be ruining your relationships!Are you chasing happiness externally? Do you know people that jump from job to job or relationship to relationship only to always end up with the same problems? What is the common denominator and what does that have to do with anything? heidi@heididawson.com Love you guys!

2022-02-1408 min

Wildly Successful Lifestyle 212. Your happiness lives and dies based on THISAre you making things worse than they are? Are you aware of the thoughts that aren't serving you? It's more important than ever for us to be noticing how our thoughts are affecting us... heidi@heiddawson.com

2022-02-1106 min

Wildly Successful Lifestyle 211. How to not compound anxiety (or any negative feeling you're having)Just because it's true doesn't mean we have to dwell on it. Thinking the same thing over and over will create more of the same feelings. Leaders make it better.....and I know you're a leader! Don't compound your anxiety or your anger or your fear....whatever emotion you're fighting right now.....:) heidi@heididawson.com

2022-02-0707 min

Wildly Successful Lifestyle 210. Your brain is a liar!Do you just blindly believe everything your brain throws at you as hard truth? Big mistake....your brain believes it but you don't have to and you control your brain. What lies does your brain tell you? Just because you think it, doesn't make it true... I love you guys! heidi@heididawson.com

2022-02-0404 min

Wildly Successful Lifestyle 209. How to resist that urge (You know the one)How good are you at resisting the urges that pop up regularly for most of us? How many times have you fallen prey to the chocolate near the front register? Urges aren't going away, advertisers are too good at forcing them....so what do we do about them? Listen in! I Love you guys! heidi@heididawson.com

2022-01-3105 min

Wildly Successful Lifestyle 208. How to quickly make your bedroom a respiteDo you look forward to going to your bedroom at night? Is it a space that makes you feel welcomed and nurtured? These are my top 5 things to do to turn your bedroom back into respite... I love you guys! heidi@heididawson.com

2022-01-2804 min

Wildly Successful Lifestyle 207. Are you in a rut?How to head off getting into a rut and what to do if you're already there! It's so hard to give it our best when we aren't feeling our best..... Here are some ways to work around it. I love you guys! heidi@heididawson.com

2022-01-2406 min

Wildly Successful Lifestyle 206. Is it possible you're taking it wrong?How many times have we left a party or left a lunch where someone said something and you replay that conversation over and over in your head, making it mean something about you? Have you been playing the victim? Is it possible it wasn't about you at all? Sometimes getting clarity on what actually was said helps us to realize it's our brain that is creating the problem. Let me know what you think by emailing me at heidi@heididawson.com I love you guys!

2022-01-2108 min

Wildly Successful Lifestyle 205. Can acceptance be OK?Who can relate to family issues? 100% of us, if I had to guess.....:). Does it have to be a constant battle? A battle we continually fight? Is there something we can do to gain peace of mind? I think so..and I talk about it in this episode! I love you guys! heidi@heididawson.com

2022-01-1708 min

Wildly Successful Lifestyle 204. Two things you HAVE to know if you want to be the best version of YOUDo you know what stops you from being the best version of yourself? In this episode I talk about two things you have to do to be the best version of you! Shoot me an email and let me know what you think! heidi@heididawson.com

2022-01-1407 min

Wildly Successful Lifestyle 203. The difference between successful people and unsuccessful people....Have you ever looked at someone that was super successful and thought "I could never do that" or "They must have things I don't have"? There is one simple thing that separates successful from unsuccessful and I talk about it in this episode! You've got this! heidi@heididawson.com

2022-01-1010 min

Wildly Successful Lifestyle 201. Why your New Years goals don't last (And what to do about it)Do you know how long the average New Year's Resolution lasts? About 2 weeks......:( There's a reason and it's pretty obvious once we see it. In this episode I propose we look at the New Year in a new way...I think you'll like it...:) heidi@heididawson.com

2022-01-0312 min

Wildly Successful Lifestyle 200. If your thoughts were a movie...😳If someone turned your thoughts into a movie..would it be a horror show or a sequel to mean girls....Maybe it would be a Porn flick? My point is...our thoughts shape our reality and we spend A LOT of time lost in our thoughts so being aware of them is super helpful. In this episode we dive into what influences us and how our thoughts affect everything.... Heidi@heididawson.com

2021-12-3110 min

Wildly Successful Lifestyle 199. Your mindset about self care could be hurting youIs your idea of self care causing you to think it's unattainable? Your thoughts about it could be the reason you're not doing it....but we can change that today!! Asking the right questions about what we CAN do changes everything! I love you guys! heidi@heididawson.com

2021-12-2709 min

Wildly Successful Lifestyle 198. Are you an Avoider?How many times have you avoided having a hard conversation only to realize it wasn't that hard after all? So many times the weight of avoidance is worse than the actual thing you're avoiding.... Heidi@heididawson

2021-12-2407 min

Wildly Successful Lifestyle 196. Are you failing in advance??How often do you find yourself talking yourself out of doing something because you think it will be hard or take forever? How about being worried what others thinK The fun parts of life is the triumph of figuring out hard things.... What are you going to do this week that's hard? Email me and let me know! heidi@heididawson.com

2021-12-1707 min

Wildly Successful Lifestyle 195. "Harmless" little decisions that are really hurting youHave you ever walked into a restaurant, not feeling hungry only to discover your ravenous once you sit down? You're gonna know why after this episode! How little decisions add up... That one hour you spent on social media? Adds up to 9 full days of wasted time if you do it every day..... heidi@heididawson.com

2021-12-1308 min

Wildly Successful Lifestyle 194. How to know WHY you make the decisions you doDo you ever feel overwhelmed? Do you cancel one appointment because another one came up? Why do we say yes to some and no to others? The answer is in this episode! heidi@heididawson.com

2021-12-1009 min

Wildly Successful Lifestyle 193. Why do we only reserve compassion for others?Can you look in the mirror and say "I love you"? Do you beat yourself up when you look in the mirror? Our happiness is in our control...what are you doing to encourage it?. heidi@heididawson.com

2021-12-0607 min

Wildly Successful Lifestyle 192. How will your life look at 85?Are you on a trajectory that will have you traveling, dancing and enjoying life at 85? Does time seem to be speeding by? How many new things have you tried this month? Email me! Heidi@heididawson.com

2021-12-0308 min

Wildly Successful Lifestyle 191. Change your own world!Don't wish struggle away...it makes us stronger Advancement comes from those that found a way around their fear and pressed forward You can be that person! heidi@heididawson.com

2021-11-2905 min

Wildly Successful Lifestyle 190. Harness the power of the word "AND"The holiday season can be tough for many people...but it doesn't have to be Learn how to harness the power of the word "AND" and the power of your thoughts to be present and joyful right now. You don't need anyone to be different for you to be happy! heidi@heididawson.com

2021-11-2607 min

Wildly Successful Lifestyle 189. Can you brain hack your way to happiness and success?In this episode I give a couple brain hacks I use regularly to get the momentum headed in the right direction! Your mind is the most powerful tool you have...use it! I love you guys! heidi@heididawson.com

2021-11-2206 min

Wildly Successful Lifestyle 188. Is your inner warrior dormant?What does your inner warrior need to stay active and alive? How can you feel "in control" of yourself at all times? If you need a little boost for the week....this is it! I love you guys! heidi@heididawson.com

2021-11-1908 min

Wildly Successful Lifestyle 187. How would you respond? My older sister sent me a text this last Friday, I could have let it ruin my weekend....but did I? How do the seemingly little decisions we make every day add up to momentum towards what we want or what we don't want? Are you unknowingly creating drama in your life? We make hundreds of decisions every day, how are they adding up for you? heidi@heididawson.com

2021-11-1507 min

Wildly Successful Lifestyle 186. The key to self control and disciplineDo you look at "disciplined" people and think you'll never be one? Do you want to know the secret to having self control? Are you sabotaging your success at creating a new habit? heidi@heididawson.com

2021-11-1206 min

Wildly Successful Lifestyle 185. How to feel comfortable in your own skinDo you ever find yourself blaming others for your problems? Do you judge people too harshly? We are all human and blame feels good...temporarily. But our power lies in the ability to take responsibility for our actions. I love you guys! Be force for good and share this episode with 2 people....😊💌 Heidi@heididawson.com

2021-11-0809 min

Wildly Successful Lifestyle 183. Are you that person? (I hope so)Do you ever feel lonely? Do you ever wish someone would come along and make something happen for you? Do you wish things were different? This episode is for YOU... I love you guys, I really do. heidi@heididawson.com

2021-11-0109 min

Wildly Successful Lifestyle 182. Why is it SO hard to stop fixating on negative events?OK..let's give ourselves some grace..Covid caused us to constantly pay attention to our screens because that kept us connected, but I don't think it's useful anymore...:) Can we overcome negative bias? Why is it sooooo hard to focus on positive events and ignore negative events? heidi@heididawson.com

2021-10-2906 min

Wildly Successful Lifestyle 181. The best advice I've ever been givenI don't know about you but I love to hear the best advice people have taken because a lot of times, I think "Wow, I can apply that too!" So I gathered 8 different pieces of advice that stand out for me and I give a quick take on how Ive applied it! Email me your thoughts at heidi@heididawson.com

2021-10-2507 min

Wildly Successful Lifestyle 180. How to shift momentum in your favorAnyone else finding yourself hugely distracted right now? The things we are focused on can make us crazy and worried and cause us to lose focus of what we really want for our life. Why does it matter? Listen to episode 180! Email me at Heidi@heididawson.com

2021-10-2208 min

Wildly Successful Lifestyle 179. How to know if you're living on AutopilotAre there things that are bothering you but it doesn't occur to you they are easy to fix? Are you letting yourself be pulled in 100 different directions? Are you frustrated and not sure why? heidi@heididawson.com

2021-10-1808 min

Wildly Successful Lifestyle 178. Who do you think you are??Who do you tell yourself you are? How does that affect you? What role does that play in the actions you take every single day? Most people are living a version of life that someone else expects of them....it's not too late to change that. Heidi@heididawson.com Email me and let me know what you think of this episode or if you have suggestions for future episodes! I love hearing from you...:)

2021-10-1509 min

Wildly Successful Lifestyle 177. How to get ahead of anxietyDo you ever feel yourself starting to FREAK out? Does your brain throw you thoughts that make it worse? (Of course it does) Listen for 5 top things to do when you are starting to spiral... Love you guys! heidi@heididawson.com

2021-10-1110 min

Wildly Successful Lifestyle 176. How to fix the "I don't know" syndrome....Do you use this phrase to subtly pass the buck? How about to end the possibility all together? I have a solution to fix it in this episode!! heidi@heididawson.com

2021-10-0807 min

Wildly Successful Lifestyle 175. How to not quit when things get hardHave you ever wanted to quit something you started? A workout? A relationship? A work project? This episode is for you! heidi@heididawson.com

2021-10-0408 min

Wildly Successful Lifestyle 174. How do you know what's true and what's not?Are you constantly scrolling hoping to get answers? Maybe you're looking for someone to confirm that you're not crazy? I've got answers for you in this short and sweet episode! Heidi@heididawson.com

2021-10-0104 min

Wildly Successful Lifestyle 173. How to treat those sneaky unnoticed thoughts that are damaging your lifeWould you be willing to give 8 minutes of your time to repair an important relationship? This episode could do it for you! Do you have subtle thoughts roaming around in your head doing damage to you and the people around you? Could you be sabotaging yourself without even realizing why? Email me at heidi@heididawson.com. Love you guys!

2021-09-2707 min

Wildly Successful Lifestyle 172. "I'm a person that can poop anywhere" (worth the listen, I promise)Do you have beliefs and thoughts that are holding you back? Maybe you aren't even aware of them! This quick under 8 minute listen could get you on the right track.... Love you guys! heidi@heididawson.com Let me know what you think of the episodes and also what you would like to hear more of! 👆👆Email me....I'd love to hear from you!

2021-09-2407 min

Wildly Successful Lifestyle 171. If you're going through something hard, do this...Have there been things in your life that didn't go the way you wanted? Maybe you're in the middle of something right now...this episode is for you! We literally went through a hurricane this week and I learned something really new too... heidi@heididawson.com

2021-09-2007 min

Wildly Successful Lifestyle 169. Get off the fence and into the arena!Are you waiting to feel good until you reach that goal weight or get that partner? Are there dreams you've suppressed because you're afraid you won't succeed? Are you giving your dreams a chance to become reality? Heidi@heididawson.com

2021-09-1304 min

Wildly Successful Lifestyle 168. Is your phone getting in the way?Are you addicted to your phone? Do you ever ignore the people in front of you to scroll on social media? Is your phone adding value to you? Heidi@heididawson.com

2021-09-1006 min

Wildly Successful Lifestyle 167. Is your boat headed in the right direction?Are your daily actions bringing you closer to the person you want to be or further away? Do you need to constantly grow in the important areas? Can growth be happening even if it's not measurable? heidi@heididawson.com

2021-09-0606 min

Wildly Successful Lifestyle 166. This might help if things aren't going as planned...It's been a crazy couple of years.... Have you had major disappointments because of Covid? My guess would be you have.... I know it's hard to hear someone tell you to look on the bright side....but maybe there's something to it Be sure to email me with topics you'd love to hear! heidi@heididawson.com

2021-09-0307 min

Wildly Successful Lifestyle 165. Do you live a life of "Circumstance" or "Creation"?Do you know what a powerful creator you are? Do you know how to line up with everything you want? What are you doing today that puts you on the path of the thing you want? www.heididawson.com heidi@heididawson.com

2021-08-3010 min

Wildly Successful Lifestyle 164. How to override those negative self thoughtsCan you really change the way your brain thinks? Have your negative thoughts ever won out? Are you focusing on things that affect you in a negative way? heidi@heididawson.com

2021-08-2709 min

Wildly Successful Lifestyle 163. What activity is your focus breeding?I have a new definition for "Sticking your head in the sand" I also talk about "reality" and how to figure out what's real in this crazy world! How do you get your head in the game to create value? Heidi@heididawson.com I love you guys!

2021-08-2310 min

Wildly Successful Lifestyle 162. Your future self has a message for you....Will you future self look back and wanna hit you over the head or give you a high five??? :) How your choices can be reframed to make you feel better Even in the chaos you still have so many choices, can you see that? Instagram: @theheididawson heidi@heididawson.com

2021-08-2008 min

Wildly Successful Lifestyle 161. Is the world going INSANE?What a title, right? If your answer is yes, you definitely want to listen to this episode. I want to challenge your thoughts a bit. Did you know the definition of Insanity is "Doing the same thing over and over and expecting different results" You guys. We can do this. We can beat the machine. We just have to know how to work it! I love you...email me at heidi@heididawson.com and let me know what you think! I seriously want to hear from you.

2021-08-1610 min

Wildly Successful Lifestyle 160. Is there another way to look at it?Noise and chaos is everywhere but so is goodness... Is there a better feeling thought you can have about what's going on? Are you building a life that empowers you and builds your immunity? Things we all need to hear....:) heidi@heididawson.com

2021-08-1308 min

Wildly Successful Lifestyle 159. Can you get your mind there FIRST?Why do we start things and can't seem to keep it up? Why do we sometimes cave to our friends? People take their cues from you on how to treat you, so set yourself up for success.... Heidi@heididawson.com

2021-08-0910 min

Wildly Successful Lifestyle 158. Get out ahead of it..Do you spend too much time worrying what others thinK? Do you give yourself a chance to make good habits instead of bad ones? Do you pay attention to what YOU think? This is one for the books... love you guys heidi@heididawson.com

2021-08-0609 min

Wildly Successful Lifestyle 157. Could THIS be why you're tired?Three big things that affect your tiredness... Sometimes we actually choose to be tired... 5 things to do to prevent the feeling of being tired... Love you guys! Instagram: @theheididawson heidi@heididawson.com

2021-08-0209 min

Wildly Successful Lifestyle 154. Do THIS and your life will change...Do you have behaviors that aren't serving you? Do you have an identity standing in the way of your Wildly Successful life? Are you letting others influence your thoughts? You can change all of that...... Instagram: @theheididawson heidi@heididawson.com

2021-07-2612 min

Wildly Successful Lifestyle 153. Are you the boss of YOU?Are you showing your brain who's boss? Did you know you can do that? Are you creating a life that excites you or letting life happen to you? Let's do this! Instagram: @theheididawson heidi@heididawson.com

2021-07-2307 min

Wildly Successful Lifestyle 152. Three decisions you make every day that are life changing!We each have the same amount of time in the day.. We each have to eat We each decide whether to exercise or not We each choose what we fill our minds with..... Are you making decisions that make you stronger or weaker? Instagram: @theheididawson Email me if there are topics you would love for me to cover in an upcoming episode! heidi@heididawson.com

2021-07-1906 min

Wildly Successful Lifestyle 151. Are you gonna be stronger or weaker this week?Don't be bullied. Are you pulling the strings? Are you caving to groupthink? Are you in control of YOU? heidi@heididawson.com Instagram: @theheididawson

2021-07-1608 min

Wildly Successful Lifestyle 150. Two self inflicted joy killers....Are you giving yourself a chance to have more good days than bad? Our thoughts are so important to our happiness, but they can also be detrimental.... I have talked about it before that I have a generally happy demeanor. I’ve always just been optimistic. It’s kind of my go to state, which I know is really good. But with that comes the thought that I think I should never be unhappy or anxious or worried and And you know what? Life IS supposed to feel good and you ARE supposed to be happy...

2021-07-1207 min

Wildly Successful Lifestyle 146. Is your definition of fun limiting you?Life should be fun....are you having fun? Do you have thoughts that are limiting you? Are you aware of the thoughts you have that give you grief? How our thoughts are holding us back.... Change is constant but our thoughts can evolve heidi@heididawson.com @theheididawson

2021-06-2808 min

Wildly Successful Lifestyle 145. Is your home encouraging bad behavior?Did you know our home can influence our habits? Want to know how to help our home support us? Want to know the main thing you should focus on with your home? I also give a quick window cleaning tip...it's all there! @theheididawson heidi@heididawson.com

2021-06-2507 min

Wildly Successful Lifestyle 143. Is doubt holding you back?Can we make time to listen to our OWN thoughts as well as be inspired by others? Are we letting our own brilliance shine through? Do we ever give our brain a break from consuming? Email me heidi@heididawson.com I love you guys!

2021-06-1805 min

Wildly Successful Lifestyle 142. Are you filling your jar with sand?Are distractions ruining your creativity? Do you feel addicted to social media? You aren't alone! It seems to be more and more of a problem, but we CAN fix it! Getting inspired is easier than you think..... Email episode requests to heidi@heididawson.com

2021-06-1409 min

Wildly Successful Lifestyle 141. Is your momentum headed in the right direction?Is the momentum of your life headed in the right direction? Have you ever had a really inspired moment and then nothing changed? Are you hoping things change but you're scared to take the first step? Get the ball rolling! heidi@heididawson.com Instagram: @theheididawson

2021-06-1108 min

Wildly Successful Lifestyle 140. "This" is your first step!Are your distractions keeping you from your calling? Is there a way to quiet the noise around you? Are you managing your technology time? We have to be intentional in order to live a meaningful life! heidi@heididawson.com Instagram@theheididawson

2021-06-0707 min

Wildly Successful Lifestyle 134. You can run, but you can't hide (from yourself)Listen to this before you make a major change in your life.... When we were young, our parents conditioned our brain, but as an adult, we condition it...yikes What are you believing about yourself? Would you tell your 5 year old self some of the things you say now? I love you guys! heidi@heididawson.com Instagram: @theheididawson

2021-05-2108 min

Wildly Successful Lifestyle 132. Avoiding THIS only makes it worse!Are you an avoider? I list 5 things you are probably avoiding that really affect you. I talk about how they affect you and what you can do about it...:) I also give some great ideas of how to stop avoiding...:) I love you guys! heidi@heididawson.com Instagram: @theheididawson

2021-05-1411 min

Wildly Successful Lifestyle 131. If you were a house, would you want to live there?The top things people look for when buying a home are location, curb appeal, condition of the home and the surrounding homes and neighborhoods. How would you stack up? Where are you mentally? How's your curb appeal? 😁 Have you kept up your maintenance? Who are you surrounding yourself with? This is a good one....don't miss it... heidi@heididawson.com Instagram: @theheididawson

2021-05-1011 min

Wildly Successful Lifestyle 130. Are you giving your power away?Are others to blame for the way you feel? Do you feel out of control of your emotions? Are you constantly hoping something or someone will change to make you feel better? We got this! I let you in on some interactions I had this week that are going to make you laugh (I think...) but also make you think... Our circumstances are sometimes out of our control but there is a way to still be in control... heidi@heididawson.com Instagram: @theheididawson

2021-05-0711 min

Wildly Successful Lifestyle 129. Relationships....It's a BIGGIEheidi@heididawson.com Do you cringe when you think about your past relationships? Are you tolerating less than you deserve? Are you expecting people to read your mind? Do you account for technology errors? (Forgetting to press send on a text you think you sent😒) Relationships can be the icing on the cake and should make you feel even happier, but are they?

2021-05-0309 min

Wildly Successful Lifestyle 127. How to be a person of valueHeidi@heididawson.com. (Email me for a pdf with 18 power questions that could change the way you view your life!) Monday question: "What is one thing I will do this week that pushes me out of my comfort zone?" Friday question: "What is one are this week where I caught myself with a negative thought and turned it around?" Do you get that worthiness is your baseline? How to become a person of value........ Tony Robbins: "Everything you need is within you now"

2021-04-2608 min

Wildly Successful Lifestyle 122. Is food wreaking havoc on your body? with Dr. Peter OsborneIs your body full of inflammation? Are you in chronic pain? Are you ready to hear the truth about artificial sweeteners? The truth about "normal" test results from your Doctor Dr. Osborne is passionate and gracious and he believes all progress starts with TRUTH, which he definitely shares with us today. I'm pretty sure you are going to be blown away by what he has to say, I know I was..... www.drpeterosborne.com www.nograinnopainbook.com http://glutenfreesociety.org/ A $75.00 discount on D...

2021-04-0752 min

Wildly Successful Lifestyle 121. Are you aware you have these SUPERPOWERS?Are you easily irritated by someone else? Do you suffer from road rage? Do you get super bummed when things don't go your way? Do you let other people's behavior control your feelings? Help is on the way in episode 121..... heidi@heididawson.com Instagram: @theheididawson

2021-04-0508 min

Wildly Successful Lifestyle 119. Are you bringing your A game? Do you have a dream calling you? Are you settling in an area of your life? Are you afraid to dream big for fear of what others think? Are you hanging on the bench when you know you should be on the field? heidi@heididawson.com Instagram: @theheididawson

2021-03-2907 min

Wildly Successful Lifestyle 117. Are you falling for the Narrative?Is America really racist? Are you being manipulated? (Hint: You probably are) How do you stay positive without sticking your head in the sand? How can we make sure our thoughts are truly ours? heidi@heididawson.com Instagram: @theheididawson

2021-03-2207 min

Wildly Successful Lifestyle 115. How not to be a Negative NancyHave you ever had a negative judgement about someone that turned out to be wrong? How about judging others? How many negative thoughts do you think we have a day? (Trust me. It's A LOT) How much of your happiness is connected to your thoughts? I confess a couple of my judgements (I'm not proud of them, but I learned) and how I turned them around.... Heidi@heididawson.com Instagram: @theheididawson

2021-03-1508 min

Wildly Successful Lifestyle 113. Information Overload....Over it?Have you ever felt so overwhelmed with information that you end up paralyzed? Are you addicted to instant gratification? Can you reflect on one thing you learned from a relationship that is over? Best 10 minutes of your week....:) Love you guys! heidi@heididawson.com Instagram: @theheididawson

2021-03-0808 min

Wildly Successful Lifestyle 111. Is happiness in your control?It's been a rough year. That's OK, because we are resilient. YOU are going to be OK, in fact you are going to thrive, if YOU decide you will. I love you guys! Happiness is waiting for you, but you have to go and get it.... Let's do this! heidi@heididawson.com Instagram: @theheididawson

2021-03-0110 min

Wildly Successful Lifestyle 87. Fed Ex Pilot (OH, and my husband!) Eric Dawson💌www.heididawson.com Instagram: @theheididawson California surfer to FedEx Pilot! Interview with my hubby....how we met and how he has become so successful! Anthony Robbins: Date with Destiny seminar "Pay yourself first"

2020-12-0236 min

Wildly Successful Lifestyle 78. Is the world working for you or against you?Heididawson.com heidi@heididawson.com @theheididawson on Instagram and Facebook and LinkedIn My challenge to you this week is to recognize that what meaning you assign to events has everything to do with the outcome. This applies to anything that happens. Traffic jam? You can get angry and make it worse or you can turn on a positive podcast or happy music and choose to decide you will make the best of it. Dog chews your rug? You wanted a new rug anyway or you can just flip the rug and maybe change...

2020-11-0210 min

Wildly Successful Lifestyle 72. How to stop feeling STUCK!Email me!: heidi@heididawson.com Instagram: @theheididawson heididawson.com Have you been feeling stuck lately? Feeling like you do the same thing day in and day out? Maybe you wish something exciting would happen in your life? Has life become so routine you wish something would happen even if it’s bad just to give you a different pace or some new drama to talk about? Not wishing bad on anyone, just wanting something to CHANGE! You’re too comfortable. You feel like a rat in a wheel. You...

2020-10-1210 min

Wildly Successful Lifestyle 35. Success Leaves Clues with John RoussotFollow John on Instagram @JohnRoussot www.fiit4growth.com 10 questions speed round style with Wildly Successful People from around the world!! Listen Now! Love you guys! -Heidi

2020-06-0315 min

Wildly Successful Lifestyle Let's talk about FEAR I posted on Instagram yesterday an acronym for FEAR as I see it. I hope you saw it because I thought it was kind of clever. Ha. Here is what it said: Fear is just a Fabricated Emotion around an assumed reality. You see, Fear is a created emotion that assumes an outcome that we are unsure of. To start off on a really positive note…..Did you know that studies have shown that OVER 90% of our fears never come to fruition? That rings true for me. There have been so so so many th...

2020-04-2206 min