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Finance Fitness FinesseFinance Fitness FinesseJoy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 2 In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life. Get in touch with the Savvy Sc...2025-02-0725 minFinance Fitness FinesseFinance Fitness FinesseJoy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 1 In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life. Get in touch with the Savvy Sc...2025-01-3126 minPermission To Be Human - the podcastPermission To Be Human - the podcastEpisode 74 - how joy can be our compass with Heidi Esther, JoyologistAre you worthy of joy? Like, do you really truly believe that you are? When we dig deep down, so many of us in fact don't believe that we are worthy of joy. What's the all about? And how do we shift it?  Today we speak with Heidi Esther, joyologist, about her story, joy, and worthiness. How do they merge together? How can you use joy as your compass in life? And why is that so important?  Meet Heidi Esther, Joyologist. If Mister Rogers and Captain Marvel had a baby, it would be Heidi Esther. Sh...2024-09-1043 minThe Communicate Great PodcastThe Communicate Great PodcastEpisode 52: Joyology in the House! Join Guest and Joyologist Heidi Esther and Traci Poe for this Inspiring ConversationIf Mister Rogers and Captain Marvel had a baby, it would be Heidi Esther. She is a cookie-baking strategic powerhouse, relatable storyteller, and Joy Coach. She combines over two decades experience as a Relationship-Building professional with being a Certified Emotional Intelligence Life Coach, former engineer, and author.Join Joyologist Heidi Esther and Traci Poe as they talk about getting to know, accept, and love yourself through the good and not-so-good times. If you want to check out the book Heidi mentions in this episode, click -> "The Four Agreements," by Don Miguel Ruiz. To learn more...2024-04-0934 minThe Unschool SpaceThe Unschool Space#60 Unschooling and playful living, with Heidi Steel in West Sussex, UKIn this episode. I’m delighted to chat with Heidi Steel who was first on the podcast in 2021. Heidi is a former teacher and has four children who are 16, 15, 12 and 9 and who have never been to school. Heidi shares what unschooling looks like for her family and we talk about the enormous value of play in children’s learning and development. And, amongst other things we also discuss how valuing our children’s voices and opinions over compliance is essential for them as they get older, and how living in this consensual way with our children can be far more j...2024-03-2644 minThe Wellness Driven Life ShowThe Wellness Driven Life ShowLaugh, Love, and Learn with Heidi Esther: The Ultimate Guide to Resilience and Self-Wisdom 📚😂💕Get ready to laugh, love, and learn as we sit down with bestselling author Heidi Esther to discuss her debut book "For Cryin' Out Loud" and the hilarious yet profound themes of resilience, authentic connections, emotional intelligence, self-wisdom, living guilt-free, and empowerment.📚 Heidi's infectious humor and wit will have you in stitches as she shares her own journey of triumphs and struggles and how they shaped her writing. Along the way, she highlights the importance of building authentic connections and cultivating emotional intelligence and self-wisdom. This is an opportunity to laugh, love, and learn with one of today's most ins...2023-09-281h 18The She Said Project PodcastThe She Said Project PodcastEpisode 68: Visiting with Heidi Esther and her story “Sleepless in Champaign”Heidi Esther joins our hosts Kerry and Jenette for some laughter, some reflection, and some serious joy. In her story, "Sleepless in Champaign" Heidi told the audience in Champaign, IL about the fears and doubts she faced on her wedding night.2023-08-2536 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE080. Through the Looking Glass with Heather PierceGet the pen and paper ready! Trauma therapist, Heather Pierce, MSEd, LCPC, and I are sharing about the oft-begroaned healing tool of WRITING today! Not about grammar, or outlines, but about how WRITING can help you better understand your inner and outer landscapes. Heidi shares her story about Cars and Bad Poetry, and Heather shares her, stories, wisdom, and  gifts from years using and teaching this powerful Healing Tool!HELPFUL TIPS + GROUPS for anyone who wants to start a writing practice, from Heather!  “Morning pages” based on The Artist's Way by Julia CameronW...2023-06-2254 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE079. The 5 Keys of Self-LeadershipWhat's really going on with this podcast? I'll tell you what! Self-Leadership! You know that feeling, when someone asks you "what's that book or movie about, again?" and you're able to look at it from 10,000 feet and Just. Nail. It? That Elaine-happy-dance-don't-leave-me-hangin-Spidey-tingle feeling?I am proud to introduce you to the Visionary Leader of the Joyfully Ever After family!The word behind my Playshops.  Stories. Through The Looking Glass and Joyfully Ever After convos. Even my truckload of  Freebies. ANNOUNCING (dat-da-da-Daaa!)2023-06-1428 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE078. Joyfully Ever After with Shandra SummervilleWhat do salt, pepper, sugar, and spice have to do with Joyfully Ever After? Everything! Watch as you hear the continuation of the story of dark and light, with fellow That's What She Said Sister and Community Healer,  Shandra Summerville. We shared about her Rotarian journey, the words Healer, Advocate, and Ally, the impact of the strong sisterhood she nurtured in college, and lemons she made into lemonade to find joy in her life after a devastating loss. And finally, YASSSSS, we talked ALL ABOUT salt, pepper, sugar, and spice! Watch Shandra's That's What S...2023-06-0753 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE077. Mindfulness with Jennifer ErwinI am back (third time's a charm!) with the brilliant, wise, and compassionate life coach, Jennifer Erwin, to have an honest conversation about Mindfulness. I know, she's getting close to being a co-host now. So, she's an Enneagram 4 (and that's my growth path, as an Enneagram 2...) Oh, sorry. Nerded out there. Back to mindfulness...Shall we say Mindfulness is the soil from which all other Joy and Goodness in life will sprout? We shall. Join us to see how YOU can nurture the rich soil of Mindfulness in your life. Check out more goodness from Jennifer Erwin a...2023-05-2450 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE076. Joyfully Ever After Playshop: Is Codependency Contagious?LINKS REFERERNCEDCoDA 12-Step program: https://coda.org/ Patterns and Characteristics of Codependency: https://coda.org/meeting-materials/patterns-and-characteristics-2011/Chat with me to see if Codependency is a self-defeating pattern that's blocking your way to joy: https://heidiesther.com/contact-me/When my kids were little, I can remember two things. First, calling myself a Mommy Doormat. Second, waking up every day asking myself "I wonder who my pound of flesh is going to feed today?" I know, gross, right? However, part of me needed that. Because I didn't know who I was if I...2023-04-2638 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE075. Grow Your Joyful Life Playshop: The Drama TriangleDoes Drama follow you around and you can't seem to shake it?Do you ever get in conversations and situations you can't win?Do you worry a lot about what you said because of what other people will say behind your back? PRE WORK! If you want out, you're gonna have to practice Letting Go of what other people think and feel about you. I know, you have to be willing to be seen as "the bad guy." But in the end, you will NOT have other people controlling you. Sound liberating? Yes, y...2023-04-0626 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE075. Grow Your Joyful Life Playshop: The Drama TriangleDoes Drama follow you around and you can't seem to shake it? Do you ever get in conversations and situations you can't win? Do you worry a lot about what you said because of what other people will say behind your back?  PRE WORK! If you want out, you're gonna have to practice Letting Go of what other people think and feel about you. I know, you have to be willing to be seen as "the bad guy." But in the end, you will NOT have other people controlling you. Sound liberating? Yes, y...2023-04-0527 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE074. Impostor Syndrome: A Joyfully Ever After Playshop with Jennifer ErwinJoin me as Professional Life Coach + Self-Compassion Expert, Jennifer Erwin, and I break down our journeys and struggles and tools we've used to combat the formidable foe of Impostor Syndrome. We talked about using our Lego sets differently, how we hide, three powerful steps we can use to work with it, and what happened when Heidi had an emotional yard sale (brought on by, you guessed it, her Impostor Syndrome). We also looked at Impostor Syndrome through THREE lenses:1) The Sneaky pre-awareness Impostor Syndrome2) The sometimes more-painful Impostor Syndrome we start to notice when we...2023-03-081h 02Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE073. Through The Looking Glass: Acupuncture with James LorrYepper, I went under the "pin" and was relaxed and ready to talk with the soft-spoken beautiful soul who is James Lorr, local acupunk. I am delighted to share James' Journey to Joy through the healing tool of Acupuncture.  No pins required, you don't wanna miss :) James trained in New York City and Shanghai and has been practicing acupuncture for over 23 years. After securing his degree in Chemical Engineering from the UofI, he drifted into the restaurant world of serving, management, and ownership to find more fulfillment. However, the long stressful hours took their toll. James found h...2023-03-0154 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE072. Grow your Joyful Life Foundational Playshop: For Women Do it All.Are you a woman who tries to do it all?  Manage the house and the kids and the cooking and the job and the volunteering and finances? Do you ever wonder why your friends and family come to you, all the time? Do you ever wonder when you're gonna get just a *wee* bit of a break, to do stuff that you want to do? You're reliable. Independent. Loyal. Helpful. A World-Changer. A shoulder to cry on. The Rock.You're proud of who you are and all you do. But sometimes, you'r...2023-02-1540 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE071. A Joyfully Ever After Conversation with Holly MelbyJoin me as I connect with fellow author, speaker, and powerful woman on a mission, Holly Melby! We get real and  connect over Impostor Syndrome, Mom-Guilt, Motherhood, and all the lessons she learned. Our conversation flows like we've been friends for years (we only recently met!) yet it goes deep and explores what life is really like in the trenches, with all the learning and lighthearted moments. Holly Melby is Author, blogger, mama, wife, and content creator crafting sentences with the intention of empowering women. 👊 Please check out her awesomeness at :http://hollymelby.com Watch her story...2023-02-101h 05Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE070. Through The Looking Glass: Yoga with Rachel Bass-GuennewigJoin me with Love and Light Warrior, Founder of DailyBreadYoga.life and insightful, relatable, heart-centered and hilarious human, Rachel Bass-Guennewig. In this episode, Rachel shares a little of her story to and yoga, how yoga helped heal her, and how she has intentionally cultivated the Daily Bread Yoga community.  Though we didn't know it, we circled around to the ideas of Expectations and Permission. How we go through life with unconscious expectations (hello disappointment!) and giving our power, or Permission away. We talk about those moments we gave ourselves Permission back and let go of the Expectations t...2023-01-2557 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE069. Burnout: Grow your Joyful Life Foundational PlayshopDo you wake up every day with a fire in your belly but less and less energy to answer its call? Do you feel like butter scraped over too much bread? Do you feel like quitting everything because it's all too much to handle, when there was a time that it filled you up? You, my dear, might be experiencing burnout. Join me as I share some Burnout Balm. I talk about what you can do now, and how you can safeguard yourself in the future! Want the QUICK answer? Go to https://heidiesther.com...2023-01-0405 minHeidi\'s LemonAid StandHeidi's LemonAid StandNew Show #258- Esther From Pain to CourageousInterview was done October 12, 2022! I love meeting new people willing to let me in and share their “lemon to lemonade” experience! This story is about Esther who was raised by her single mom and her fate changed when she came to the USA but she didn't escape all of her problems. During the Covid pandemic she discovered she was good at coaching and had a passion to help others in their time of need. Now Esther teaches that your breakthrough is right there because what you focus on expands so don't give up!  What message do yo...2023-01-0426 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE068. Grow your Joyful Life Foundational Playshop: Painless Mistakes!A new friend recently said she learned that it's nearly impossible to learn from your mistakes and we can only learn from everyone else's. But, is it? Would we be wired to evolve without any input from the life we are living? I thought about it. I am here to say IT IS not only POSSIBLE, but easy to learn from one's mistakes, once you have a shift in mindset. This critical shift in mindset will give you the gift of you learning more about yourself AND ENJOYING MORE OF YOUR LIFE, mistakes and...2022-12-0731 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE067. Through The Looking Glass: Self-Compassion with Jennifer ErwinJoin Heidi Esther as we have a heart to heart conversation about the tool of self-compassion with professional life coach, Jennifer Erwin. YES! Self-compassion is a powerful tool, once you see the miracles it can perform in every day lives. Jennifer Erwin is a professional life coach with expertise in serving physicians and others in caregiving positions. She supports women in decreasing burnout and increasing well-being through an evidence based coaching model as well as through her online self-compassion programs.  She has a degree in psychology and masters in education as well as advanced training in NVC (n...2022-11-301h 03Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE066. Do you have a hard time receiving gifts?Truth:  I used to be such a better giver than a receiver. I love planning and baking and sharing my love with others. But it was SOOO HARD not to feel bad when the tables were turned. This spring, instead of celebrating my book launch, I was filled with something other than happiness. It was an old feeling, too. Dread. I viewed each reason for celebration as one check box from an endless to do list. Listen to one simple practice that I do to enjoy receiving gifts, compliments, AND celebrate all of life's little a...2022-11-2309 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE065 Through the Looking Glass: Energy Healing with Heather Kokx and Julia Buck BartonJoin Heidi Esther in a Through the Looking Glass Conversation. What is that? A conversation that will give you a new tool to help you uncover more of your inner badass! Today, Heidi Esther chats with Authors and Energy Healers, Julia Buck Barton and Heather Kokx about, you guessed it, Energy Healing. We will do a deep dive into what energy healing is, how it can help you, and our experiences with it. Come with your questions, leave with an affirmation from the Snowman of Affirmation!#SnowmanofAffirmation sneak peek: YOU are a channel...2022-11-161h 00Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE064. Grow your Joyful Life PlayShop: What's so bad about not needing help?"I got this." "I can figure it out myself, no problem.""I'm gonna Hulk through this and get it done." "They are so lucky I'm here to help." "I'm totally the rock of our (workplace/family/friend group/church)." "I would 100% rather GIVE help than RECEIVE it. And HEAVEN FORBID I should have to ASK for any. "I've LIVED ALL of the above, how about you?  Because, why not?Self-Reliance. Independence. Contributing CitizensIt's what every parent dreams they instill in their kids. So we can b...2022-11-1043 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE063. Gratitude is like an avocadoHowdy! This month we are doing a 30-day gratitude challenge athttp://facebook.com/groups/myJoyfully Ever AfterThe FREE Prompts can be found at https://HeidiEsther.com/nov2022Whether or not it's  NOVEMBER when you listen to it, grab the prompts, do a few before bed (MIX IN THE WHY you are grateful) and your heart will thank you for it! You can even do some around the dinner table. Why Gratitude? I share about how Gratitude develops Awareness, Acceptance, Positive Mindset, Patience, Curiosity, Compassion and helps chisel away at th...2022-11-0310 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE063. Storytime! Dear Santa, No more People PleasingTake a less-than-snow-white trip down memory lane at Christmas with Heidi Esther and experience a typical holiday melt down when her kids were young. And learn  two very powerful starter tools to use, if you have some people pleasing in your toolbox that needs to go!What are the tools? Worth and Motives. PLUS!  Grab 5 more tools in a new printable that will move you into living more Joyfully and Authentically, no strings attached!  http://heidiesther.com/dearsantaAre you ready to Learn the 5 Steps of Self-Leadership that wil...2022-10-2621 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE062. Leave your Box: A Conversation with Katharina StuerzlAll her life, Katharina tried to fit in…into the box society made for her and the story she was telling herself. Moving to the USA from Germany catapulted Kat out of that box. Today, she’s left fear of judgment and need for outside validation behind.Taking responsibility for her own thoughts, feelings and actions helps her create the life she desires. She speaks up fiercely in full conference rooms in defense of diverse ideas and perspectives. As a life and leadership coach and motivational speaker, Kat inspires people to confidently get out of thei...2022-10-2046 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE061. Bypass the Top 5 Regrets of the DyingSeriously! Join me and learn what the top 5 regrets of the dying are and the two steps you can take to bypass them, starting today.  Wanna skip to the solution ➡️ Go to https://heidiesther.com/twostepGet the skinny on Peeling Your Onion at https://heidiesther.com/peeling-your-onionLink to transcript: https://heidiesther.com/what-good-are-savings/Start your Journey to more Joy today, with a reset at https://heidiesther.com/JoyAre you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy...2022-10-1211 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE060. Grow your Joyful Life Foundational Workshop: PerfectionismWhen you say the word Perfectionism, are you cringing with dread or filled with pride? Join Heidi Esther as she shares a story about Tweasers and Toothpicks as we break down the advantages and disadvantages of this hotly-debated topic. You will come away with 6 POWERFUL STEPS  to look at how you live, so you can maximize your earthly happiness!  1) Start to live by the 80/20 principal2) Put your EGO in the back seat by ridding your life of Judgement. 3) Be Like Frozen: Learn to recognize your motivations and let people-pleasing go.4) Create space in your...2022-10-0525 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE059. Grow your Joyful Life Playshop: WorryingOnce a worrier, always a worrier? Is that true? A relative said that to me recently, in a conversation. And I had to pause. Was that true for me? I've spent many nights battling frightful dreams to wake up to a sore jaw. Or nights laying awake, staring at the ceiling. More recently, my distraction of choice is long scientific articles about space exploration to distract and bore me enough from the crisis at hand. Is there a way to move away from worrying once it becomes a regular practice? Join me and...2022-09-2834 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE058. Grow your Joyful Life Foundational Workshop: Growing from DisappointmentAre you tired of dealing with disappointment? Do you feel that's all the pandemic has handed you, one giant pile of disappointing $#!& ? Well, you're not alone. Holding onto disappointments - or pretending it's not there at all - is going to take away your energy, daily happiness, and chance at long-term joy.  Ready to regain your shininess? Join Heidi Esther and learn how to overcome the Joy-Block of Disappointment. She'll come with her own personal story, as well as the steps that will liberate you from this soggy experience. Come with your sogginess + lea...2022-09-0734 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE057. Grow your Joyful Life Workshop: Busyness + OverwhelmJoin Heidi Esther as she shares a story and the 5-step easy button on how to win against busyness and overwhelm and get your life back to the sane lane. And what does this all have to do with the invention of washing machines? Listen in to find out! OKAY! Here are the  steps: Overwhelm Care: Take care of yourself and your feelings  like a baby bird who can't fly. Working with feelings is an essential component of a fun, transformational experience you can share with me, called 🧅 Peeling Your Onion. 🧅 Info here!Ground yourself...2022-08-1038 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE056. Grow your Joyful Life Workshop: When Life SucksLet's be honest, sometimes life is hard. And sometimes life sucks! Here's what you can do to turn that crap-frown upside down. Yes, it works!! There will be stories and FOUR powerful exercises you can do whenever you are in the depths. Send me your questions at howdy@heidiesther.com. What are the exercises? Hold the Whine (compassion), Post-It note (labels), Practice Shoes (expectations), and Serenity Now!( what you can control)If you LOVED this and are ready for more, check out the Peeling Your Onion Experience starting up this fall!  AND... if y...2022-08-0334 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE055. Grow your Joyful Life Workshop: Self Care for HelpersDoes any of this sound familiar? Do you work your fingers to the bone, only to get up the next day and do it again. And again? Do you dedicate your life to making the lives of others better, but you get exhausted or resentful sometimes, wondering when it's your turn? Then you, beautiful soul, are overdue for a hearty dose of self-care! Join me, Heidi Esther, a non-profit professional for 17 years and momma for about the same. I will share with you The High 5: 5 Efficient and Effective Tips so you can Easily car...2022-07-2742 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi Esther7/20 E054. Love and Light Warrior Sharon Rolph gives you Effortless VitalityAre you a soon-to-be retiree or empty nester and dreading it? All that unstructured time and space, how you gonna fill it? Sharon Rolph, Love and Light Warrior has a solution that might interest you... with Effortless Vitality. Yea, who wouldn't want a fountain of youth in retirement? Okay, you ready? Let's dig in! PSST! Here's a link to see her art squares! About SharonSharon Rolph is an Essence and Retirement Coach. She transitioned her years of facilitating empowerment, once she retired from Boeing in 2016, into empowering...2022-07-2007 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE053. {Storytime} Smoking in the parkEmotional Tsunamiswhat can you do when life deals you more than you can handle; you've been engulfed with a great loss; there's nothing you can do? Before you break out the remote and Oreos or lashing out, try these 5 simple, powerful steps to calming down and reclaiming your power.  CareCompleteGrieveListen RiseLinks Referenced Audre Lorde, the legendary writer, poet, feminist   Burnout Book  Burnout authors talking about what you can do to complete the stress cycleGrieving process (Please note this process is not linear)  Peeling Your Onion ExperiencePeeling Your Onion QuizAre...2022-07-1308 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE052. Through The Looking Glass: Tarot with Ej MerrifieldJoin Heidi Esther, your Joyful Purpose Mentor, as she connects with Ej Merrifield, nonbinary Tarot Reader, for another powerful Through the Looking Glass conversation. Today, we talk about Ej's journey as a nonbinary human, and the powerful tool that helped them during some other dark times: tarot. They share about how it can be that unbiased spotlight for something in your life that might be the underlying cause of your pain, or the friend who shares an unbiased viewpoint, shedding a new perspective. Ej shares the basics of what tarot is, helps us know that  we can a...2022-07-0659 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE051. Growing your Joyful Life PlayShop: Living with no regretsDo you ever end up regretting something you did or said, sometimes days, weeks, months, or even years after the fact? Learn what you can do to make peace with that earlier version of yourself and set yourself free. I'll share a true story about a repeat scenario that caused me a load of regret AFTER my divorce, then we'll break down the process of freeing yourself from regret, which has 5 steps!So... Welcome to The Freedom Shower of No Regret. Steps!1) The Universal Flow: gain the perspective that the universe is giving you a...2022-06-2921 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE050. Storytime! Why everybody needs to keep coming out of the closet.Someone who needs 1/3 caff coffee.  And 10 hours of sleep. And inserts in her shoes. And long talks with friends. Who dat? Yep , that's me, Heidi Esther. And those are just some of the different ways I've "come out of the closet" in my life. Yes, yes, in addition to being lesbian. But, honestly, all the big AND little ways we come out of the closet are critical to finding joy in life. Why is coming out of the closet important? ...for being seen for who you are. ...for letting others know that the...2022-06-2213 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE049. Get off the Shelf + Choose You First with Vicki L. DobbsAre you ready to live with more happiness and authenticity? Then you are ready to Get off the Shelf and Choose You First. And this is the convo you've been waiting for. Join Heidi Esther as she chats with wise creative spirit Vicki Dobbs about what it took for her to write and live the book she wrote: Get Off the Shelf; Choose You First, You Have a Right to be Happy. In the conversation, Vicki shares about how she traded in the box she was given - the rules she was given to follow...2022-06-1548 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE048. Through the Looking Glass: What the Enneagram?PSST! Want to know your enneagram number? Click here for a free Quiz and Assessment! Join Heidi Esther and Heather Kokx and FOUR SPECIAL GUESTS for an insightful chat about the Enneagram as a tool YOU can use to know yourself better and own more of your badass. Heather Kokx, Enneagram Coach, will talk special guests Marla Peavler of Pura Vida Pets, Jacque Woods, Kelly Skinner of Soul Care, and Laurie Herbers of Soul Love Legacy i about their enneagram numbers and what that means for them in how they show up and shine in the world! 2022-06-081h 11Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE047. Depression to Full Bloom with Julia BartonJoin Heidi Esther for a chat with Postpartum Doula + Advocate, Reiki Master + Best-Selling Author Julia Barton! We  share  about depression in motherhood and what Julia's journey to living life in Full Bloom looks like, as well as her new book and the launch of Olive and Bloom. Join for the journey, stay for the self-love and self-worth :) IN this conversation, Julia and I talk a lot about peeling back the layers that life gives us to find our authentic selves. Trying to find what is happy for us. If this resonates with you, th...2022-06-0151 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE046. Storytime! The 3-person key to a happy lifeWho will help you be the happiest, most true version of yourself and not keep you locked in your I-don't-need-any-help closet? These THREE people: the Cheerleader, the Sleuth, and the Joy-Opener will unlock your door to your happier, truer self - every time. I call them the StepStool of Support! Combined, they provide rest, confidence, a different view, and a way forward - for you!  Think of them as support for life! I'm sharing a story that took place before my journey in For Cryin' Out Loud to show you the beginnings of my Stepstool o...2022-05-2525 minTruth Bombs & Heart NudgesTruth Bombs & Heart NudgesYou Need to Start at the Start with Special Guest Heidi EstherHeidi Esther shares her heart nudge 'you need to start at the start'.  About Heidi Heidi Esther is a heart and soul explorer, storyteller, author, midwestern momma, and spoiler of all dogs, especially her chestnut-eyed Olive. Her mission is to put guilt in a museum and guide those – who take care of everyone and everything else – to explore within and discover Love, Joy, and Purpose – on their own terms. Because it’s time to put your happiness first. She resides in Central Illinois with her prankster wife, two eye-rolling teenagers, and two lucky dogs. Whe...2022-05-2136 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE045. Through The Looking Glass: Astrology with Lisa MerrifieldJoin Heidi Esther in a Looking Glass Conversation. What is that? A conversation that will give you a new tool to help you uncover more of your inner badass! Today, Heidi Esther chats with practical idealist and Astrologist Lisa Merrifield of Trail's Edge Astrology. Lisa will show you how you can use astrology as a tool that can help you understand your path, purpose, and how to radiantly live within your natural cycles and timing. Yes, even if you have no idea what your rising sign is or anything! Lisa also does a reading of...2022-05-1854 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE044. Live with Heidi and Heather: How to be a JediJoin Heidi and Heather for a nerdy and powerful look at four critical pieces that need to be in place to succeed in becoming a Jedi in your life! With examples from Heidi, Heather, and Luke Skywalker, you’ll see what you need to do to confidently move towards your joyful purpose, whether that be owning an etsy shop or saving the empire from Darth Vader! AND...HERE's your affirmation...from Yoda himself! “Tremendously beautiful this life is. But only those who live it can know it; no other way there is.” The Four critical pieces...2022-05-111h 01Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE043. Peeling Your Onion: Are you ready? Take the quiz!I have a fun quiz for you today! A quick, 4-minute nugget that will let you know if you are a Braveheart, Love and Light Warrior, or Zen Master In Training! It will also let you know if you are in a place that could use a little Peeling of your Onion. What is Peeling Your Onion? A way to fill up your tool belt so you can pack for SUCCESS when... You start a new chapter in your life (think job/being a parent/retirement)Have a change in circumstance that leaves you f...2022-05-0605 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE042. Grow Your Joyful Life Workshop: 30 days to Guilt-FreeJoin Heidi Esther as she shares 6 powerful steps you can do over a 30-day period to RID YOURSELF OF GUILT, whenever it rears its ugly head.The companion story, Soccer Mom Guilt,  to this workshop can be found here https://youtu.be/jF1TRYQdE30For learn more about and sign up for the Peeling Your Onion Experience, go to http://heidiesther.com/peeling-your-onion/Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.c...2022-05-0429 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE041. Live with Heidi and Heather: Heal and Create HappyHeidi and Heather talk about creating Lasting Happiness and will answer: 1) 4 keys to nurture real Happiness.2) What may be keeping you unhappy. 3)  How to know if you have to heal.PLUS! Learn how happiness is like a rubber duckie! Fun tidbits: Learn How happiness is universal. Heather shares a man-love story. Heidi talks about her badass child. AND don't forget to grab YOUR affirmation for the month at the end from the Snowman of Affirmation! We promise he'll melt your heart :)  Heidi's NEW BOOK: https://www.amazon.com/dp/B09V1...2022-04-2050 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE040. For Cryin' Out Loud, You are WorthyLightening Episode from Book Launch Day! What's one key ingredient to feeling worthy of feeling GREAT about yourself has nothing to do with happiness? What is it? Well, I used it while creating a plant-based life for my family...listen in and check it out!PS You TOTALLY have this in your pantry already!  Want more inspiring funny stuff? Read OR Listen to For Cryin' Out Loud today! Available on amazon at https://www.amazon.com/dp/B09V1SZ2VH Are you ready to Learn the 5 Steps of Self-Leadership that will help yo...2022-04-1305 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE039. The Beautiful Mess of Elevating Your Voice with Deb Cummins StellatoJoin Heidi Esther and Deb Cummins Stellato as they get real about their feelings, what it means to allow yourself to exhale, a new book that can help your life, and the many gifts awareness can bring you, including the power of choice.**Including*** A Story for Every Woman! Deb is a Jersey Girl | Journey Coach | Community Builder | Podcaster and Author who serves and supports committed women seeking the confidence to cultivate courage, make pivots and redefine their success! Elevate Your Voice on AMAZONConnect with Deb, Courage Coach, and Non-profit Leader at thinkcourageously.comJoin De...2022-04-0646 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE038. For Cryin' Out Loud: Compassion + GIFT!Join Heidi Esther for a conversation about a key piece of a resilient mindset, Compassion! PLUS! Learn the components of her free self-love bundle (HINT: it includes compassion + meatballs!) To purchase For Cryin' Out Loud and get the free self-love bundle, go here! https://www.amazon.com/dp/B09V1SZ2VH Not ready to buy? Grab a Free chapter + Outtakes at:  http://HeidiEsther.com/FreeChapterAre you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go...2022-03-3009 minListen To The Full Audiobook Everyone Is Talking About — So Spellbinding!Listen To The Full Audiobook Everyone Is Talking About — So Spellbinding!For Cryin' Out Loud by Heidi EstherPlease visithttps://thebookvoice.com/podcasts/2/audible/32810to listen full audiobooks. Title: For Cryin' Out Loud Author: Heidi Esther Narrator: Heidi Esther Format: mp3 Length: 3 hrs and 57 mins Release date: 03-29-22 Ratings: 5 out of 5 stars, 3 ratings Genres: LGBTQ+ Studies Publisher's Summary: Her son is left behind in a store by her husband. Again, and again. What is Heidi Esther gonna do to fix her husband this time? She desperately tries to go back to the bliss of ignorance in her perfect suburban marriage. But, with a new bestie, her pastor, and an unexpected coworker at her side, she comes face-to-face...2022-03-293h 57Step Inside: This Immersive Full Audiobook For Thriller Fans.Step Inside: This Immersive Full Audiobook For Thriller Fans.For Cryin' Out Loud by Heidi EstherPlease visithttps://thebookvoice.com/podcasts/2/audible/32810to listen full audiobooks. Title: For Cryin' Out Loud Author: Heidi Esther Narrator: Heidi Esther Format: mp3 Length: 3 hrs and 57 mins Release date: 03-29-22 Ratings: 5 out of 5 stars, 3 ratings Genres: LGBTQ+ Studies Publisher's Summary: Her son is left behind in a store by her husband. Again, and again. What is Heidi Esther gonna do to fix her husband this time? She desperately tries to go back to the bliss of ignorance in her perfect suburban marriage. But, with a new bestie, her pastor, and an unexpected coworker at her side, she comes face-to-face...2022-03-293h 57Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE037. For Cryin' Out Loud: Resilient MindsetJoin Heidi Esther for a chat about matches, disgruntled teenagers, job searchers, and the unexpected gift of three new kinds of friends that can powerfully help you through almost any of life's transitions. LINKS REFERENCEDChapter 1 + outtakes of Heidi's Book at http://heidiesther.com/FreeChapterREAD THE BOOK NOW by joining Team Sunshine! Info at http://heidiesther.com/sunshineAre you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today! 2022-03-1609 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE036. For Cryin' Out Loud: Don't eat your veggies, eat your feelings.Join Heidi and Heather as they talk about personal development, mamma bears, Ukraine, Your Joy, and how to eat your feelings. REVEALED: a new bowl of affirmation and your affirmation of the month! takeaways" You're not going to be able to listen through the noise if you can't listen to yourself." - Heidi " (taking care of myself) needs to be an AND. If it's an OR, I'll always put myself last."  - Heidi LINKS referenced: More about and How to sign up for Heather's Yoga ClassesGet Chapter 1 + outtakes of H...2022-03-0955 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE035. For Cryin' Out Loud!For Cryin' Out Loud is a book. A book written by someone who woke up to their joy. And found how they come alive on this planet. And she is here to share her beautiful, messy, unexpected, midwestern momma story with you. Why was it written? To let you know that YOU, beautiful soul, have the same bright, beautiful Joy inside of you.  And, with some encouragement, tools, and support, you can uncover more of your Joy. You are not alone. And YOU are worthy of Joy.  Links ReferencedFREE Chapter + Outtakes from For Cryi...2022-03-0211 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE034. Live with Heidi and Heather: How to rewrite your storyJoin Heidi and Heather as they talk about the stories we experience and how we can rewrite them to empower ourselves going forward. LINKS MENTIONEDGateway to Healing PAPERBACK BOOK! Join Heidi's Book Launch Team Sunshine + Get FREE STUFF! FREE First Chapter + Outtakes of For Cryin' Out LoudSquirrel Obstacle Course Post-It Note Exercise Farmer and Horse StoryBurnout book American Gods BookShut Up and Write writer's group: find one by you!One Short Book Course that Heidi and Heather both took AND What's Your Story, by Heather Kokx 1/19/2022Most of you know I am in l...2022-02-2350 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE033. Peeling Your Onion: Resilient Mindset & CuriosityIn this episode, I talk about how curiosity(part of the First Module in Peeling Your Onion) helped me ERASE Guilt over making not the best decision for my kids, how I'm taking care of my toe, and how I use it to find what Miracle Morning S.A.V.E.R.S are best for me!Your Curiosity Mission!Read the below short article 👇 about what do to if you hate do drink water by Love and Light Warrior Dixie Elliott. And reflect on the role that curiosity plays in...2022-02-1613 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE032. Poem: Lovable, Loving, and LovedI wrote Lovable, Loving, and Loved for you. For all the beautiful, hard-working, helping, brilliant Yous within. For all the sometimes messy, anxious, infuriated, depressed, over-worked, tired Yous within. May you take time every day to rejoice and replenish the timeless, worthy soul who is you. TRANSCRIPT at https://heidiesther.com/lovableDo you want to read a book whose mission is to let YOU know YOU are worthy of Joy?  For Cryin' Out Loud by Heidi Esther to read a short, punchy memoir that will let YOU know that you, beautiful soul, are wor...2022-02-1403 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE031. Storytime! Tale of 2 FridaysWhat do stomach flip flops, Wonder Woman panties,  and toddler-wrapped presents have to do with building a resilient mindset? Everything! Join Heidi Esther in her journey to get her light into the world with this Tale of Two Fridays. What's so great about a resilient mindset? Well, without one, this story might have been  called "A Sucker Punch of a Friday". Heidi Esther brings her curiosity, courage, consistency, compassion and patience to get to the second Friday. Listen in! Did you know that Building a Resilient Mindset is the first of four modules in the Pe...2022-02-0912 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE030. Storytime! Is Peeling The Onion for You?Heidi Esther shares a story about Peeling Your Onion, and asks you: are you ready to peel your onion? TO NOTE: no kitchen utensils required! For more information about Peeling Your Onion, email howdy@heidiesther.com or  Visit https://heidiesther.com/peeling-your-onionAre you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today! You can watch all of my episodes on YouTube @H...2022-02-0210 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE029. Are you ready to ditch the guilt?Listen to Heidi Esther as she gets real on guilt, self-worth, and your joy. Are you ready to show guilt the door? If so, read on!Links Referenced. Affirmations APP: https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917My Meditation StoryThe Live with Heidi and Heather ShowHeidi Esther's YouTube Channel to catch this audio LIVE Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to ht...2022-01-2605 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE028. Curiosity may have killed the cat...Join Heidi Esther as she shares about curiosity, why it's not for toddlers anymore,  and why it's so important to finding your joy! BONUS! LINK below to extra conversation on curiosity!  I know, right??!? Links referencedQuitting Forward exerciseRead this article on my website Convo with Valeria Teles on CuriosityAre you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today! You can watch all of my episodes on YouTu...2022-01-1906 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE027. Why you need to quit.Yep, there were some tears. And Naps. And here's what you need to know about how to quit.   Before. Breakdown. LINKS REFERENCED: Post-It note exercise (at the bottom of page)  iPut what you're quitting in the comments of this post!  Alexandra Taketa's quitting message  The Miracle Morning for Entrepreneurs BookDear Writer, you need to quit bookMy Facebook Author Page Live with Heidi and Heather show Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesthe...2021-12-2212 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE026. Storytime! One Big Toe + One Bigger LabelJoin Heidi Esther on her journey to accept her one big toe. And learn how you can navigate all your "big toe moments" with a practical Post-it note exercise!LINKS📺 Watch me live Wednesdays 9:30A Central  on YouTube 9:30am  💌Pick up your Self-Love Letter Mad Libs at  http://freebie.heidiesther.com/MadLibs.  😄Join my Facebook group for prompts / gratitude / QUESTIONS of the WEEK, and POLLS of the week! 📺Catch the Live with Heidi and Heather show the first and third We...2021-12-1509 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE025. Storytime! If you can't be with the one you love...Is Heidi Esther talking about cheating on the one you love?? Seriously??  Listen as she shares about how to love the one you're (always) with...Links from Message + Announcements Read the message on HeidiEsther.comHeather Kokx's insightful words My Joyfully Ever After Facebook GroupWEDNESDAYS @9:30AM CENTRAL My new YouTube Channel!   Pick up your Mad Libs here:  http://freebie.heidiesther.com/MadLibs. 🐉⚔️ What do you need in your life to move forward with confidence?The answer is in m...2021-12-0806 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE024. A Confession, Dead Dragons, and Empowered JoyFULL TRANSCRIPTION + LINKS: Hello, my beautiful friend! How are you and how are you taking care of yourself today? How was your Thanksgiving, if you celebrated it? Did you mask or vax up and see family? Would love to know! While I absolutely love Thanksgiving, I'm extra thankful for leftovers. (a.k.a. I don't have to cook for the next ten days. 🦃🙏💕So....CONFESSION: I can't do everything. Once in awhile, I get caught up in a mindset where I tell myself "I can do everything, I got this!" I have a pretty creative and analytical brain, so...2021-12-0107 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE023. Live with Heidi and Heather: Four Steps to Freedom, baby.We talk teddy bears, beer, angry teenagers, and letters from grandma. Listen to Episode 4 and cry, laugh, and learn the four steps to your Personal Freedom! Live with Heidi and Heather Show LinksDon Miguel Ruiz's The Four Agreements Book The Conscious Cleanse Heather's book re: baby steps to healing Heidi's Announcement & SoulJourner Question Links⍰ of the WEEK: Who embodies Grace to you? Answer in my Facebook Group​➡️The Gratitude Challenge for your friends Answer the daily Gratitude prompts here📺 NEXT SHOW: WED, DEC 1 AT NOON CST: Fr...2021-11-241h 08My Dead DragonMy Dead DragonFind Your Joyfully Ever After with Heidi EstherAre you ready to take a journey to your Joyfully Ever After? Heidi Esther guides fellow soul-searchers to greater Joy and Authenticity with relatable true stories, playful printables, empowering conversations and mindfulness tools. She joins Katherine on My Dead Dragon this week, or should it be My Dead Jabberwocky, to share her story of going down the rabbit hole.   KEY TAKEAWAYS Heidi was a self-professed people pleaser and spent so much time managing other people’s feelings at the detriment of her own. It took 30 years for her feelings to come out and she...2021-11-2439 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE022. Everyday Superhero Series, Step 5: Getting Stronger. Who will win: You or the squash?Heidi Esther is ready for a tasty squash dinner. But the hefty prize won't give up that easily. Who will win, Heidi or the squash? Only SuperStep 5 knows!Links Referenced✅ RESPOND BY FRI, NOV 19, 2021: 1 MIN POLL⍰ of the WEEK: What is your favorite squash dish or recipe? Answer in my Facebook Group!➡️GIVE THE FEELS: Send the Gratitude Challenge Sheet to your friends! Good for any month, really.  📺 TODAY AT NOON CDT: 4 Steps to Personal Freedom on the Live with Heidi and Heat...2021-11-1713 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE022. Live with Heidi and Heather: Is Happiness a Red Herring?Heidi and Heather break down Happiness; why it's important, how to cultivate it, and weird things house plants do when they're outside for the summer. PLUS! The Bowl of Affirmation has a special affirmation for you this week!  Today's message and The SoulJourner QUESTion: Calling in my Winnie is inspired by the a topic from Heidi and Heather's discussion.... Winnie the Pooh! You don't want to miss!  Show LinksThe Blue Zones Solution BookVegan Chocolate Raspberry Tart RecipeThe 5 Invitations BookTao of PoohBad Moms movie2021-11-101h 11Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE021. Storytime! I aint afraid o no... ghosts? Plus Love and Light Warrior Laurie HerbersToday, I share about my recent experience with fear. Not the Halloween-y kind, but something worse...the kind that keeps you from stepping into the more JOYFUL YOU you're meant to be! AND...special guest post Opening to Love by a new Love and Light Warrior!EPISODE LINKSRead this article OnlineAlexandra Taketa Facebook Page and Facebook GroupLive with Heidi and Heather  YouTube channel and  Facebook Group!ABOUTLaurie Herbers is an Empowerment & Spiritual Love Coach and Author. Her books are Second Chances: How I Turned Hate in...2021-11-0310 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE020. Live with Heidi and Heather: What's up with personal development?Join Heather Kokx, Happiness Expert, and Heidi Esther, Joy + Mindfulness Storyteller, live as they get vulnerable and share about struggles and striving for Happiness, Personal Freedom, and Joy in today's hectic world. Cute dogs and FREE affirmations included!In today's  show with Heidi  and Heather  talk about personal development. What it means. Is it for you? What do grumpy old men have to do with it? And what's a dog inhaler look like? Don't forget to pick up your affirmation from The Bowl of Affirmation! LIVE SHOW DATES 2021The First and...2021-10-271h 00Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE019. Everyday Superhero Series, Step 4: Moving Forward. A meltdown and hamburgers.It's time to Move Forward in your life with SuperStep 4! This SuperStep talks about what you need to move forward in your life. Even works with angry exs - check it out for yourself in today's story!Links referencedHuman Design Chart Tasha Eurich, author of Insight and self-awareness quizAbraham Hick's Emotional Guidance Scale. Burger Time video game.  The Urbana Midas Shop!My NEW Live YouTube Show with co-host Heather Kokx Overview of the Everyday Superhero Method  SuperStep 1: Three Legs of SupportS...2021-10-2013 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE018. Live with Heidi and Heather on Happiness, Freedom + Joy. PLUS: What happens when Diet coke won't fix it?Join Heather Kokx, Happiness Expert, and Heidi Esther, Joy + Mindfulness Storyteller, live as they get vulnerable and share about struggles and striving for Happiness, Personal Freedom, and Joy in today's hectic world. Cute dogs and FREE affirmations included!In today's  inaugural show with Heidi Esther and Heather  talk about where they started on their journeys, what woke them up, and things like mermaids, zombies, Body Mass Index, and The Bowl of Affirmation! Check it out! LIVE SHOW DATES 2021The First and Third Wednesdays of the month we will be streaming at...2021-10-1350 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE017. Everyday Superhero Series, Step 3: Christmas is a Four Letter WordHello, beautiful soul! You can't move forward until you Let In the good stuff. SuperStep 3 of the Everyday Superhero Method is about Letting In. Kindness. Honesty. And even Buffalo.Links referenced "Hold On" by Wilson PhillipsBurnout, by Emily and Amelia NagoskiLynn McGinnis, Author Marketing at  LynnMcg.comMy NEW Live Facebook Show with co-host Heather Kokx (starts 10/6/2021)Overview of the Everyday Superhero Method  SuperStep 1: Three Legs of Sup...2021-10-0611 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE016. Becoming Abundance, a convo with truth teller Laurie HerbersLaurie Herbers and I came together for a conversation about her Becoming Abundance book. And BIG Love. And Teddy Bears. Here's the article if you'd rather read it. ANNOUNCEMENTS📚BOOK UPDATE: Researching people to format my book. Recording my book after allergy season is over.📈BIZ Update: I got an LLC, it's called Heidi Esther Unlimited LLC. You'll be seeing my book printed by Soaring Heron Media (that's my DBA for my podcast and writing!)☀️Can you send your friends this link for a FREE Fun a...2021-09-2944 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE015. Everyday Superhero Series Step 2: Waking Up & Letting GoHello, beautiful soul!Want to thrive as you move forward in life? SuperStep 2: Waking Up & Letting Go, from SoulSanity Everyday Superhero Method, is here to save your everyday!Today's story is about the Waking Up and Letting Go of the fact that I will never be perfect. And it's okay. In fact, it's better than okay. It's happy! Announcements and Links Referenced! 📚BOOK UPDATE: I had a chat with an Author Marketer Coach Lynn McGinnis and got some great insights on book launch timeline (Thanks lynn...2021-09-2209 minUnschooling ConversationsUnschooling Conversations#12 Unschooling Ourselves with Esther JonesEsther Jones from the podcast Unschool Space joins Heidi Steel this month, to talk about Unschooling Ourselves and our own Self Care. SUPPORT THE PODCAST ON PATREON: https://www.patreon.com/liveplaylearn We discuss: · The return to authenticity and natural living 2.10 · The importance of community 5.00 · Enabling our children to thrive6.20 · Unschooling being the best fit for our neurodivergent children 8.40 · Unschooling being the best way for children to learn about themselves 9.40 · The benefits for autistic PDA indivi...2021-09-161h 07Joyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE014. Everyday Superhero Series, Step1: Stuck by the Bat VirusSeason 2 Episode 2Want to thrive as you move forward in life? SuperStep 1: Your Three Legs of Support, from SoulSanity Everyday Superhero Method, is here to save your everyday!Today's story is about the Three Legs of Support I used to get me through the pandemic. Well, the first part... Links Referenced:The Big Leap by Gay Hendricks Falkor from The Neverending StoryTHIS SATURDAY (9/18/2021)! Join me for a Facebook Live Abundant conversation with Laurie Herbers! Follow me on Facebook for weekly inspiring videos a...2021-09-1508 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE013. Everyday Superhero Series: IntroHow exactly can you be an Everyday Superhero? Here's an overview of the five SuperSteps to get you to Peace, Joy, and Mindfulness. Boom, baby.Links from the story and announcements: Here's my  FREE SoulSanity Jumpstart Guide The Neverending Story CoDAStephanie Treasure and her online marketing & strategey group are amazing! Learn about this month's Facebook Live Guest! SoulLoveLegacyAbout SoulSanityAre you ready to...2021-09-0813 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE012. Sailing is a Dangerous Sport P2Garage Sailing is a dangerous sport for Heidi Esther. Will her recovering soul now figure out how to enjoy it with her practical adversary, her wife? 2 of 2.Links from both parts of the storyDifferent ways you can avoid your feelings article.Heather Kokx's Gateway to Healing  on Amazon.You can always find me at HeidiEsther.com!Stephanie Treasure, Business & Marketing Online CoachMallika Malhorta: Brand Strategy & Photography for Female EntrepreneursFull Article  - PART 1 - on HeidiEsther.comFull Article - PART 2 - on Heidi Esther.com  2021-09-0112 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE011. Storytime! Sailing is a Dangerous Sport P1(Garage) Sailing was an addiction for Heidi Esther. Though she’s recovered from her sorted past, can she now enjoy it? Or will her differences with her wife ruin it for good?  Part 1 of 2 Links from both parts of the storyTAKE MY QUICK SURVEY & Get entered to win $20 gift card! (see 8/25/21 email for UPDATED link: ends 8/31/21) Different ways you can avoid your feelings article.Heather's Gateway to Healing  on Amazon.Full Article  - PART 1 - on HeidiEsther.com Full Article - PART 2 - on Heidi Esther.com  About...2021-08-2510 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE010. Gateway to Healing with Heather KokxWhat's a personality attack? What are fluff corgis? Learn all this & more in Heidi Esther's Gateway to Healing conversation with Heather Kokx!LINK to Heather's Book LINK to full article: Https://HeidiEsther.com/Gateway-to-HealingAbout SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in yo...2021-08-1840 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE009. Poem: A Blessing of the SeasonsWhat do you do when change meets you, or you meet change? Here is a message that will help you through. A blessing for changing seasons, just for you.About SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Joy in your Heart. Subscribe to SoulSanity today, you get her FREE JOY GU...2021-08-1105 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE008. Storytime! How I Reprogrammed my Speak and SpellHeidi Esther's dogs whine her out of bed. Again. Can she wake up to her Speak and Spell powers in time to get out of the angry-dog-owner loop? On her day off?About SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Joy in your Heart. Subscribe to SoulSanity today, you get he...2021-08-0410 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE007. Love and Light Warrior Emma Klues: A Funny Way to a 6-PackA Love and Light Warrior live conversation! Ready to feel more Joyful, Peaceful, and Resilient in your life? And get stronger abs? Warning: Laughing RequiredAbout SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Joy in your Heart. Subscribe to SoulSanity today, you get her FREE JOY GUIDE!Wh...2021-07-2820 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE006. Storytime! Who Stole my Perfect Family Vacation? Dealing with LabelsWith summer and the pressures of a perfect family vacation pounding, can Heidi Esther make it to the hot chicken? Or even to the end of the block?About SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Joy in your Heart. Subscribe to SoulSanity today, you get her FREE JOY GUIDE!...2021-07-2113 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE005. Storytime! Today's Lesson from the BulliesHeidi Esther is fed up with her boss who is freezing her out. But can she survive more lessons from the Bullies to clear a path forward? Can Norton save her?About SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Joy in your Heart. Subscribe to SoulSanity today, you get her FR...2021-07-0711 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE004. The Most Unlikey Discrimination (1of2)Heidi Esther's doing the best job, working at the local country club. But how can she do that when the demons of discrimination sneak in silent, to her desk? I mean, how many days a week does she have to wear heels? About SoulSanityAre you ready to take a journey to mindfulness with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head and Jo...2021-06-3008 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE003. Storytime! I'm Lost in the ClosetIt's time for church. Will Heidi Esther find her way from lost in the closet to get there in time? Or will her son get to watch another Mickey Mouse Clubhouse?(PS Yes, I know I mispronounced Tao, like, twice. :) About SoulSanityAre you ready to take a journey to more mindfulness, with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny and inspiring story, poem, and reflection. To get you more Peace in your Head an...2021-06-2311 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE002: Love and Light Warrior Heather Kokx: What do Chicken Sweaters and Your Personality have in common?Yoga, Star Wars, Chicken Sweaters, and your personality. How do these fit? Check out the newest Love and Light Warrior, Heather Kokx, with a story about confrontation.Link to the full article and all the links mentioned in this podcast here! About SoulSanityAre you ready to take a journey to more mindfulness, with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny, and inspiring story, poem, and reflection. To get you more Peace an...2021-06-0411 minJoyfully Ever After with Heidi EstherJoyfully Ever After with Heidi EstherE001. Storytime! The Rolling MeadowsIt's a beautiful day in The Rolling Meadows. Beside the stream, Heidi Esther encounters King Kong and an odd-looking dog bird. Wait a second. Heidi Esther usually talks about true stories. Is Heidi Esther dreaming?Find out about the Rolling Meadows and... the Power of Meditation in today's episode! Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today! You can watch all of my ep...2021-05-3008 minThink Courageously with Deb Cummins StellatoThink Courageously with Deb Cummins StellatoThe Shame Parfait with Heidi EstherShe had the two kids, the giant house, and her college sweetheart. What more could a girl ask for? I talk with Heidi Esther about what it felt like to have this perfectly successful life but yet feel like it was a perfect façade. Heidi’s idea of success was to be the "typical" stay-at-home mom who loved sewing.  and  lived in the suburbs with her successful husband. Her idea of success came down like a wrecking ball when she realized she was in an emotionally unsafe marriage, hated sewing, and was definitely not perfect...2021-04-2351 minThe Unschool SpaceThe Unschool Space#6 Living in connection with our children and rediscovering ourselves, with Heidi SteelIn this episode I am joined by Heidi Steel. Heidi has four children and lives in West Sussex in the UK. Before having children, Heidi used to work as an early years primary school teacher. Her experience in the education system was part of her and her husband’s choice not to send their children to school. Heidi runs a Facebook group called Live Play Learn, where she supports unschooling families. Heidi also works with unschooling families, one on one, and runs the podcast Unschooling Conversations. Among other things, we talk about how learning happens without a curriculum, liv...2021-04-2034 minOvercomers UniteOvercomers UniteOvercoming Through Invitational Living with Heidi Dixon KwonHeidi Dixon Kwon lives in Los Angeles, CA with her husband, Daniel. She is the Liturgist at EKKO Church where she aspires to provide language and create space for others to connect with God. Heidi loves sweet coffee, is a late-morning person, and can eat her weight in canned olives. Connect with HeidiIG: @heididixonkwonConnect with Grace EstherInstagram: Grace_Esther_Facebook: Grace EstherWebsite: Grace EstherLife Rhythm Academy Application2020-10-1546 minAbout ArtAbout Art25. Esther Kim VaretEsther Kim Varet is the founder of Various Small Fires, a gallery established in 2012 with locations in Los Angeles, California and Seoul, South Korea. VSF focuses primarily on emerging and established American artists, in particular those with practices relating to social justice, climate activism, identity politics, and alternative modalities of visual art production and consumption. She and Zuckerman discuss innovative strategies for the new now, not having her name on the door, Inclusivity, her idea for a crate library, and being a working mom in the art world.  *Episode removed at the request of the guest.2020-07-1400 min