Shows
Sincere Practice Podcast#24 The Cost of Always Doing More | Lauren DeVeraWhy rest can feel unsafe—even when you’re exhaustedHigh achievers aren’t lazy.They’re often stuck in survival mode.In this conversation, Helen Garcia and Lauren DeVera unpack the psychology behind nonstop productivity, burnout, and nervous system dysregulation—and why so many driven, capable people feel productive yet disconnected. In this episode, you'll learn - 🧠 Why productivity can become a stress or trauma response🧠 How chronic overdrive impacts mental health and clarity🧠 Why slowing down actually increases focus, capacity, and performance🧠 How embodiment and movement support nervous system regulation🧠 What sustainable growth really looks like for high achieversIf you feel...
2026-01-1357 min
ReThinking Podcasting: Deep Reflections for Thoughtful PodcastersBONUS: Preview of my guest spot on The Sincere Practice with Helen GarciaAfter having Helen on the show, I thought I’d return the favour and I had a brilliant time as a guest on "The Sincere Practice" talking about my philosophy background, my contrarian takes on the podcast industry, and my experience with creativity in entrepreneurship while building a personal brand.I loved this chat with Helen, particularly as she was curious about philosophical flourishing! Its not often I get to wax lyrical on that side of myself on other shows.So, as a special gift for you, I’m sharing the first 30 mins of that epis...
2025-12-1720 min
To Bring About PodcastHelen Ortiz & Dennis Ortiz - Healing with Helen | Ep.#96Send us a textIn this episode, we sit down with Helen Ortiz, Realtor & IFBB Pro and her son Dennis Ortiz, entrepreneur and host of the Ozone Lair POdcast. Reach out to the show for questions or ideas on topics, guests and anything else to help better the podcast.GUESThttps://www.instagram.com/ifbbprohelen/https://www.instagram.com/dennis_ortiz_biz/Please leave us a review on Apple/Spotifypatreon.com/user?u=73067788tobringabout@gmail.comhttps://www...
2025-12-152h 03
Sincere Practice Podcast#17 - Is Modern Podcasting Actually Broken | Matthew Bliss & Helen GarciaIn this conversation, Matthew Bliss discusses the intersection of creativity and risk in podcasting, emphasizing the importance of authenticity, philosophical thinking, and the challenges of conventional wisdom in the industry. He shares insights on how to flourish creatively, the significance of building others' brands, and the balance between chaos and strategy in podcasting. Matthew encourages podcasters to embrace vulnerability and self-validation as they navigate their creative journeys.Chapters00:00 Introduction to Creativity and Risk05:45 Challenging Conventional Wisdom in Podcasting11:45 The Intersection of Philosophy and Podcasting
2025-12-1248 min
ReThinking Podcasting: Deep Reflections for Thoughtful PodcastersCreative Practices, Sincerity and Podcasting for Mental Health (DIALOGUE)When we seek self-improvement, its easy to pick podcasts as a medium for learning. But what if I told you that *creating* a podcast might be the best way to explore your creativity, reduce your anxiety and steady your life’s journey?This week I’m chatting to Helen Garcia - a Mental Health Professional, Therapist, and host of The Sincere Practice podcast & newsletter.I met Helen through a mutual acquaintance in a Mastermind back in 2023, and since then I’ve been following her content creation journey. She has a penchant for exploration and growth throug...
2025-11-2658 min
Sincere Practice Podcast#14 - Stable Career vs. Fulfillment, What Actually Matters | Tiphany KaneIn this episode of Sincere Practice, Helen Garcia interviews Tiphany Kane, an entrepreneur and former educator, about her journey from teaching to building an audio studio and media company. They discuss the challenges of advocating for change in the education system, the importance of community, and the power of podcasting as a medium for self-discovery and connection. Tiphany shares her insights on fear, collaboration, and the impact of making a difference in the world.Get to Know Tiphany - LinkedIn : https://www.linkedin.com/in/tiphany-kane-m-ed-514264175/Company...
2025-11-1448 min
Future You: achieve your career goalsADHD at work: Should workplaces have neurodiversity coaches?This week, I'm joined again by Helen Garcia, discussing her role as an ADHD coach who has carved out a unique and much-needed role in today’s workplaces. We explore what it means to support neurodivergent employees, how ADHD shows up in professional environments, and why understanding brain diversity is crucial to creating more inclusive and productive teams.
⬇️ Connect with Helen
LinkedIn: https://www.linkedin.com/in/helengarcia-agile/
www.helen-garcia.com
Book a call: https://calendar.app.google/sgianHrzrJdwqHQa6
Hear Helen talk about being a scrum master: https://open.spotify.com/episode/0wqU...
2025-10-2926 min
Living LeftSilly On PurposeWe show how a goofy costume night turned into a masterclass on permission, play, and belonging. Dressing as Helen Roper becomes a shortcut to ease nerves, widen the circle, and remember that owning what’s left can start with choosing joy on purpose.• redefining success as owning what’s left• why costumes lower inhibition and spark connection• adult play as a tool for confidence and relief• the difference between belonging and connection• easing social anxiety with prescribed fun• inviting more voices by lowering creative burden• honoring humor as a practiced skill for women• pr...
2025-10-2815 min
The Blueprint by Angie Franklin GarciaEthiopian in Berlin: From Refugee Origins to Building a POC Wellness MovementHelen Workneh walks us through a beautiful story of how her Ethiopian family landed in Berlin. Having emigrated to Russia as students they eventually landed in Germany, where Helen grew up. Through cultural changes in an eclectic city to gentrification, Helen creates a beautiful and culturally rich wellness movement for POC. Find Helen and Angie on Instagram
2025-10-2250 min
Our Other StoriesHelen Pelayo: Finding Our Way & Taking RisksSummaryIn this episode, I speak with Helen Pelayo, founder of Lobos Gym in Portland. We explore the importance of community, cultural identity, and the journey of building a supportive community. Helen shares her personal experiences with loneliness, the impact of online communities, and the transformation of her business from a franchise to an independent gym. Our conversation highlights the significance of empowerment through movement and the role of fitness in overall well-being, emphasizing that gyms should be inclusive spaces for everyone. We cover so much ground in this conversation—the complexities of relationships, parenting, and cultural id...
2025-09-251h 10
Sincere Practice PodcastMind is Becoming SincereWeek after week, we’ve explored the lives of people who’ve faced unimaginable challenges — Holocaust survivors, activists, artists — and we’ve uncovered lessons in resilience, coping, and finding meaning in life’s hardest seasons.But over time, something became clear: this show isn’t just about the mind. It’s about truth. About showing up fully human. About stripping away pretense and speaking from the heart.That’s why Mind is becoming Sincere.Why “Sincere”?Because the people we learn from all have one thing in common: they live sincerely. They meet reality head-on...
2025-08-1202 min
Sincere Practice Podcast#7 Surviving the Holocaust, Choosing Happiness: The Life of Eddie JakuIn this enlightening episode of The Mind Podcast, Helen Garcia delves into the life and teachings of Eddie Jaku, a Holocaust survivor and author of 'The Happiest Man on Earth.' The episode explores Eddie's incredible journey, the gratitude he maintained despite immense suffering, and the profound lessons he imparted on love, family, and happiness.🧵 Connect with Us🌐 Website: https://bio.site/helengarcia 💌 Newsletter: https://mindbyhelengarcia.substack.com/?r=uj91u&utm_campaign=pub-share-checklist00:00 Introduction to Eddie Jaku and His Book01:33 Eddie Jaku's Early Lif...
2025-08-1025 min
Sincere Practice Podcast#1 How Patience Built Patagonia: 5 Bullets For OverthinkersHelen Garcia delves into the inspiring story of Yvon Chouinard, the founder of Patagonia. Drawing from the book 'Let My People Go Surfing,' Helen explores how Chouinard's outsider perspective, rebellious nature, and commitment to environmental stewardship shaped the ethical and sustainable practices of Patagonia.Linkedin: https://www.linkedin.com/in/thehelengarcia/Newsletter (subscribe early, coming out July 2025): https://mindbyhelengarcia.substack.com/subscribehttps://mindbyhelengarcia.substack.com/subscribeYouTube: https://www.youtube.com/channel/UCR4fJ89xA32I4rpZZidtV6wTime Sta...
2025-05-1322 min
The Horror AgendaProm Car '91 (2022)Welcome Back to the Horror Agenda! Today we cover the 2022 short film Prom Car '91 written and directed by Brian F. Otting. We have a blast talking this prom night ride that features the death of a prom queen. You can watch the film on the Alter Youtube channel here. You can watch all the shorts we covered on our YouTube playlist here. This week Victor recommends Digimon Adventures season 3 which takes a turn from the first two seasons and the characters have to save the real world from the digital world.Carlos aga...
2025-05-011h 17
The Coach's BackpackHelen Garcia (Outdoor coach)This week, Helen Garcia, an outdoor coach, tells us:How she enjoys the buzz of a hoverfly over the buzz of her phoneWhy she misses big talk in conversationsWhether outdoor coaching can be done over ZoomWhy Helen thinks one-day wellbeing sessions are rubbishWhy she sees coaching as like a bridge made of imagination, connecting two distant islands of thought (my words, not her's)... and much more (including her magical backpack)Find out more about Helen at https://www.helen-garcia.com/ and LinkedIn.Want more?Subscribe to our mailing list for advance notice...
2025-04-2936 min
BAM BizTALK - Your Business Sidekick!#57 Empowering Generations: Inside the Legacy of the Negro Business and Professional Women's ClubWelcome to another powerful episode of BAMBIZTALK, hosted by Angel Garcia, CEO and Co-Founder of BAM Entrepreneurial Center. In this episode, we spotlight the inspiring work of the Negro Business and Professional Women's Club of Midland—a 90-year legacy organization committed to empowering youth, building community, and uplifting underserved voices.Joined by Mary Helen Bowers, Valencia Taylor, and Michelle Carrasco, this conversation explores how sisterhood, service, and scholarships are transforming lives in West Texas. Discover how this group of powerhouse women is creating pathways for young leaders, supporting education through inclusive scholarships, and reminding us that real co...
2025-04-1559 min
Blue Rain Gallery PodcastEpisode 92: Gabriel Abeyta, Helen K. Tindel, and Leah GarciaIn this very special episode of the Blue Rain Gallery podcast, host Leroy Garcia sits down with artists Ugly Pie, Helen K. Tindel, and Leah Garcia to discuss their extraordinary journeys into their art careers.
As children of celebrated artistic visionaries, they share stories of growing up surrounded by creativity, Indian Market during their youth, and the lasting impact of their parents’ influence. They also reveal how they carved out their own distinctive styles and identities. Tune in for an inspiring conversation about art, legacy, and personal expression.
View Ugly Pie’s latest...
2024-12-1126 min
The Thing About Witch HuntsNavigating the Intersection of Law, Religion, and the Supernatural with Helen Hall and Javier Garcia OlivaExorcisms and witchcraft accusations occur all around the world today, including in the United States and the United Kingdom. What does the law say about these things?
In this enlightening episode, we sit down with law professors Helen Hall and Javier Garcia Oliva to explore their research at the intersection of law, religion, and supernatural practices like exorcism and witchcraft accusations.
Helen Hall, an associate professor at Nottingham Trent University and an Anglican priest, and Javier Garcia Oliva, a professor of law at the University of Manchester, share their insights on the delicate balance between...
2024-08-2138 min
Talk2BizUp2Date - Apple Intelligence, Temu no Brasil, Toyota, Ford, Burger King e maisUp2Date -16/Junho/2024
Apple Intelligence, Temu no Brasil, Toyota, Ford, Burger King e mais
Links:
https://www.wired.com/story/google-ai-overview-search-issues/
https://www.wired.com/story/google-ai-overviews-how-to-use-how-to-turn-off/
https://www.wired.com/story/google-ai-overview-search-results-copied-my-original-work/
https://www.theverge.com/2024/5/23/24162896/google-ai-overview-hallucinations-glue-in-pizza
https://www.theverge.com/2024/5/24/24164119/google-ai-overview-mistakes-search-race-openai
https://www.theverge.com/2024/5/28/24166713/openai-helen-toner-explains-why-sam-altman-was-fired
https://olhardigital.com.br/2024/06/03/internet-e-redes-sociais/confirmado-openai-nao-sabe-como-sua-ia-realmente-funciona/
https://exame.com/tecnologia/sam-altman-investe-em-mais-de-400-empresas-e-tem-patrimonio-de-r-13-bilhoes/
https://fastcompanybrasil.com/tech/em-2023-sam-altman-foi-demitido-da-openai-agora-sabe-se-por-que/
https://www.infomoney.com.br/business/openai-cria-conselho-de-supervisao-apos-dissolucao-da-equipe-de-seguranca/
2024-06-161h 29
Sananda Siddhartha ✵ Podcast✺ Todas Las Lecciones De Un Curso De Milagros (Meditación Canalizada) | Siddhartha Sananda ☥ JorgeHonrando y respetando el gran trabajo de Helen Schucman y William Thetford, he decidido compartir mi interpretación completa sobre el Curso de Milagros. Con este canal divino de Jesús, he podido comprender mi verdad en este mundo y el amor incondicional que soy en mi fuente. Espero que esta meditación entregada desde lo más profundo de mi corazón pueda serviros con toda la humildad de mi inocencia.
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Sé que las lecciones están preparadas para ser practicadas día a día, pero siento que en estos tiempos, los códigos de la luz se están acel...
2024-05-042h 02
Sananda Siddhartha ✵ Podcast☥ All Lessons Of A Course In Miracles (Channeled Meditation) | Siddhartha SanandaHonoring and respecting the great work of Helen Schucman and William Thetford, I have decided to share my complete interpretation of the Course in Miracles. With this divine channel of Jesus, I have been able to understand my truth in this world and the unconditional love that I am at my source. I hope that this meditation delivered from the depths of my heart can serve you with all the humility of my innocence.
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I know that the lessons are prepared to be practiced day by day, but I feel that in these times, the codes of light are accelerating...
2024-05-041h 47
Quimera-Revista de LiteraturaEl regreso a la barbarie, según Helen BukowskiXavi Barberà, de MAPA editorial, presenta Dientes de leche, de Helene BukowskiLa alemana Helene Bukowski opta en su primera novela por una distopía con ecos proféticos. En Dientes de leche se describe una sociedad que todavía mantiene el nombre, aunque sus rasgos se han reducido a la mínima expresión. Si en cierto momento tuvo otros, ya solo le quedan en pie los presupuestos del solipsismo. Por eso las fronteras, por eso la desconfianza. Una joven Skalde sobrevive en ese reducto con su madre gracias al canje de productos con sus vecinos...
2024-04-1818 min
The Podcast On PodcastingStart Doing This To Create More Valuable Content - Helen Garcia [434]Helen Garcia is back on the show to share her journey of starting a new show and how valuable an "idea factory" is when creating content. Tune in to grasp the benefits of being a thought leader, how she earns as a host, and tactical tips on improving your podcast for your listener. WHAT TO LISTEN FOR Different ways to make money as a thought leader How Helen selected the avatar of her new podcast A smart strategy for preparing short and sweet episodes 3 things that you...
2023-12-2645 min
Sports As A Weapon Podcast42 | Little League Dreams with Belly of the Beast Cuba's Daniel MonteroIn this episode, Miguel interviewed Daniel Montero, a Cuban journalist, producer, and director with Belly of the Beast Cuba. Miguel spoke to Daniel about his documentary film director debut, Little League Dreams, which dropped on Belly of the Beast Cuba's YouTube page. You can watch the film here. The documentary Little League Dreams chronicles the journey of the 11 – and 12 – year olds from the Bayamo (Granma) Little League team that represented Cuba at the 2023 Little League World Series in Williamsport, Pennsylvania. Unfortunately, Panama eliminated Baymo Little League, 3-2, on Sunday, August 20, 2023. However, these kids should be proud...
2023-08-2141 min
Open Mind NightREPLAY: Mental Health & Therapist Identity with Helen Garcia, ACSWOriginal Air Date: January 27th, 2023Joining me on this episode is my guest Helen Garcia. She is an ACSW in Los Angeles California. She received her MSW from California State University, Northridge. She is currently a private practice clinician and coordinator for Yellow Chair Collective. Along with her career in therapy, she also has a podcast called Helen's Mindset Strategy podcast. In this episode, we discuss:Helen and Robyn’s experience in therapy as a client and its impact on their professional workHelen's experience with mental health struggleHelen's journey to becoming a therapistInfluences to Hel...
2023-08-2128 min
First Time Mum's ChatTips To a Quicker Recovery and Improved Body Flexibility Using Yoga PostpartumIn this week's episode I'm exploring the importance of taking steps to restore your body's flexibility and normal range of movement as you go through your postpartum recovery period with mum of 2, yoga and flexibility teacher, Devin Garcia. During our chat you'll hear Devin:-* Talk about her online library of classes which is ideal for mums who are often time poor and unable to attend classes at a specific time.* Share a number of yoga moves that you can use to help you begin to regain...
2023-07-2628 min
No es un podcast de dineroIndependizarse: Con Helen Zamudio (@HelenZBass)Independizarse creo que es uno de los sueños colectivos más comunes que tienen los adultos jóvenes hoy en día. Y es lo más normal del mundo: querer tener un espacio, la libertad que viene con ese espacio.... es dar un paso muy significativo realmente. Y tampoco es novedad que para dar ese paso se necesita un presupuesto mínimo, lo que quizá sí es novedad es que tener el dinero es solo una parte del proceso, y todo lo que viene antes y durante la independencia son cambios personales que vale la pena reconocernos, y que in...
2023-04-3034 minOpen Mind NightMental Health & Therapist Identity with Helen Garcia, ACSWJoining me on this episode is my guest Helen Garcia. She is an ACSW in Los Angeles California. She received her MSW from California State University, Northridge. She is currently a private practice clinician and coordinator for Yellow Chair Collective. Along with her career in therapy, she also has a podcast called Helen's Mindset Strategy podcast. In this episode, we discuss:Helen and Robyn’s experience in therapy as a client and its impact on their professional workHelen's experience with mental health struggleHelen's journey to becoming a therapistInfluences to Helen's therapist identityBooks and its impact on men...
2023-01-2728 min
Sex With EmilyDating Smarter w/ Dr. Helen Fisher & Dr. Justin GarciaDating - for most of us, it's a necessary evil. We fear rejection, don’t know where to look for our people, or simply feel it's a hopeless waste of time. But as my guests on today’s show can attest, the research behind dating may tell a different story. Today, I’m joined by Anthropologist Dr. Helen Fisher and evolutionary biologist Dr. Justin Garcia of the Kinsey Institute. They pulled data from 5,000 American singles ages 18-89 as part of Match’s annual Singles in America survey, and the results are fascinating. People dating more consciously - hookup culture is dead...
2022-12-0248 min
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival SkillsSkillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105In this second of our two-episode conversation with Natalia Garcia about her grieving process over the years since the death of her two-year-old son, we focus in on her altered relationship to time, rituals, and anniversaries; her remarkable use of DBT skills and dialectics to navigate the grieving process; the ways that she has made meaning out of her suffering; and a dinosaur, a gift from a fellow griever. View video version of this podcastGallery
2022-11-031h 07
Ankit Sherke PodcastHappiness and Therapy ft. Helen Garcia | Ep. 013Helen is a creative consultant, book nerd, writer, oldest child, and podcast host. Her podcast is "Think Weird", where she talks to other creatives about their non-traditional process of creating. "Think Weird" is a vulnerable exploration of how happiness & joy can co-exist with imperfection
2022-11-031h 01
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival SkillsIn Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103In 2018, Natalia Garcia spoke with me over three podcast episodes about how she was dealing with the catastrophic and traumatic death of her two year old son eight months earlier. He died in the middle of the night for unexplained reasons. In three podcasts she spoke at length of her life, of the death itself, and then the road to recovery. In this week’s podcast, we reprise selected excerpts from those podcasts, capturing her words and her wisdom that grew out of this terrible loss. She inspires.
2022-10-221h 26
Adelante LeadershipS2 Episode 6- Magdaleno Leno Rose-Avila- Jalapeño StoriesTania and Peter talk to Leno about Leading because "History cannot wait"
Leno grew up in Las Animas, Colorado, one of 12 children to immigrant parents from Mexico.
He began working in the fields with his father at the early age of 11 and by 13 was traveling the Migrant Stream to various northern states.
The death of Martin Luther King Jr. in 1968 propelled Leno to speak out along with black and white students at the University of Colorado. This protest brought big changes in the school’s admission policies, and sports programs, and created the fi...
2022-10-1928 min
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival SkillsLong Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102In June of 2018, eight months following the death of her two-year-old son to the Syndrome of Unexplained Death of a Child (SUDC), Natalia Garcia joined this podcast for three episodes to describe the catastrophic loss and the ensuing grief process marked by her courage and skill in facing her vulnerabilities. Now, five years since the loss, she returns to the podcast to talk about the longer arc of the process of grieving her son and things that have happened since then. As before, this is a moving and inspiring story of courage that deals with a panoply of issues...
2022-10-131h 07
Emoção Criativa⭐️ #06 Malfeitona – Valor, expressão e críticasÉ dificil definir o tipo de artista que é a Helen Fernandes, a Malfeitona. Não importa o meio, ela parece se colocar por inteiro em tudo que faz. Desde seus desenhos e suas tatuagens, suas festas, o conteúdo que ela produz e suas músicas e feats como cantora. Ela tem o dom de permitir que sua legião de fãs se sintam a vontade sendo quem são – ou melhor dentro da sua própria pele.
Nesse episodio, a Helen conta das dificuldades de auto percepção que ela encontrou ao longo da sua trajetória, tanto do...
2022-09-0657 min
Consejos del AlmaEl amor a tus raices con Helen GorderLa coach internacional Helen Gorder nos invita a ver que creencia traemos de nuestros ancestros que nos están limitando a crecer y vivir en abundancia en Estados Unidos como migrantes.
2022-07-1900 min
Access Essential Audiobooks in Mystery, Thriller & Horror, Suspense[Spanish] - Oculto en la sangre by Marcos Nieto PallarésPlease visit https://thebookvoice.com/podcasts/1/audiobook/575748 to listen full audiobooks. Title: [Spanish] - Oculto en la sangre Series: #1 of Oculto Author: Marcos Nieto Pallarés Narrator: Luís Nicolau García, Iván Priego, Jordi Varela Format: Unabridged Audiobook Length: 11 hours 10 minutes Release date: July 7, 2022 Genres: Suspense Publisher's Summary: Un vertiginoso thriller que atrapa irremediablemente al lector, con giros inesperados y un sorprendente final que te hará reflexionar sobre las zonas oscuras del ser humano, el sacrificio y el perdón. El detective privado Liam Jones recibe una inesperada llamada de su antiguo compañero del Departamento de Policía de Nuev...
2022-07-0703 min
Sonidos y Son4d0sSonidos y Sonados 2022-06-2318, otro numero para la primitiva. Pues ya tenemos 4 de 6, esta semana en el Sonidos y Sonados, 18 propuestas musicales, un programa en el que suenan, Alpha Cercle, Queidem, La Helen, Musgö, Juanlu Leprovost, Jo Jet i Maria Ribot, Yakone, el momento incomodo, Nicole Faux Naiv, Smile, Carmencita Calavera, H.A.N, Gáldrick, Xebi SF, […]
2022-06-231h 26Sonidos y Son4d0sSonidos y Sonados 2022-06-2318, otro numero para la primitiva. Pues ya tenemos 4 de 6, esta semana en el Sonidos y Sonados, 18 propuestas musicales, un programa en el que suenan, Alpha Cercle, Queidem, La Helen, Musgö, Juanlu Leprovost, Jo Jet i Maria Ribot, Yakone, el momento incomodo, Nicole Faux Naiv, Smile, Carmencita Calavera, H.A.N, Gáldrick, Xebi SF, […]
2022-06-231h 26Sonidos y SonadosSonidos y Sonados 2022-06-2318, otro numero para la primitiva. Pues ya tenemos 4 de 6, esta semana en el Sonidos y Sonados, 18 propuestas musicales, un programa en el que suenan, Alpha Cercle, Queidem, La Helen, Musgö, Juanlu Leprovost, Jo Jet i Maria Ribot, Yakone, el momento incomodo, Nicole Faux Naiv, Smile, Carmencita Calavera, H.A.N, Gáldrick, Xebi SF, […]
2022-06-231h 26
HealthCare UnToldDr. Helen Nunberg, Physician Leader and Advocate for the Reduction of Opioid DeathsHelen Nunberg is a physician, researcher, and instructor living in Santa Cruz, California. She studied medicine in NYC, health care policy at Berkeley, and psychiatry in New Hampshire. She practiced medicine in Puerto Rico and California. With a nonjudgmental, open minded, curiosity driven approach to the evaluation of medical marijuana applicants, she paved the way to accepting cannabis as a substitute for riskier prescription medicines. She currently promotes acceptance of the reality of opioid use, buprenorphine as a substitute for riskier opioids, plus overdose prevention centers that give users the dignity they deserve, all of which will lead to...
2022-05-1939 min
Access Essential Audiobooks in Mystery, Thriller & Horror, Suspense[Spanish] - La conjura de Herat by Jordi Sierra I FabraPlease visit https://thebookvoice.com/podcasts/1/audiobook/571527 to listen full audiobooks. Title: [Spanish] - La conjura de Herat Series: #2 of Serie Magda Ventura Author: Jordi Sierra I Fabra Narrator: Marta García Format: Unabridged Audiobook Length: 8 hours 34 minutes Release date: April 21, 2022 Genres: Suspense Publisher's Summary: Segunda parte de la nueva serie de novela negra de Jordi Sierra i Fabra, protagonizada por Magda Ventura. Investigando la implicación de un laboratorio farmacéutico en la muerte de un joven, Magda Ventura conoce que la soldado que sobrevivió junto a ella en el atentado talibán de Herat, ha asesinado a uno de los...
2022-04-2103 min
Adelante LeadershipS1 Episode 3- Leno Rose-Avila- Jalapeño StoriesTania and Peter talk to Leno about learning to lead with love, humility, and humor.
Magdaleno Leno Rose-Avila
Leno grew up in Las Animas, Colorado, one of 12 children to immigrant parents from Mexico.
He began working in the fields with his father at the early age of 11 and by 13 was traveling the Migrant Stream to various northern states.
The death of Martin Luther King Jr. in 1968 propelled Leno to speak out along with black and white students at the University of Colorado. This protest brought big changes in the school’s admis...
2022-04-1244 min
Radio AcromáticaCribando la desinformación # 71Parte IParusía y Mirar Pa-Rusia. Lo que ignoraba la prensa desde el 2014. Las profecías hablan del bien y el mal. Oriente vs Occidente? Luz vs Tinieblas. Mesec no es literalmente Moscú, como Israel del 1948 no es la verdadera Israel. Mesec de Ezequiel 37-39, no es el Moscú actual. Roma y la Eugenesia, y la Aristocracia Militar Germánica. El Mesías verdadero si viene, no solo defenderá a los rusos del neonazismo, sino al resto de la humanidad que sufre su genocidio. Hará leyes de protección contra el Transhumanismo y la Elite. Doctrina del Shock...
2022-03-2655 min
CORRE QUE CHEGACORRE QUE CHEGA 06 - Helen Pedrino e Luma Garcia - Rumo a Maratona!Luma Garcia (@luminha_garcia e @pelaendorfina) e Helen Pedrino (@hpedrino) são corredoras amadoras que estão em busca da primeira maratona, que será neste ano de 2022 em Porto Alegre.
Instagram: @correqchega
Apresentadores:
Wagnao: @wagnaonettto
Alexandre: @alegaban
Raphael: @raphael.titan
Will: @williamseixas
Produção: ProdBill (@prod_bill)
2022-01-131h 01Consejos del AlmaMis relaciones son la CONFESIÓN de quien soy yo, con Helen GorderNo puedes pedir que el otro cambie, como podemos empezar a observar desde el amor que es lo que la otra persona te refleja tu ser que son las necesidades que tienes y que no te puede dar el otro sino tu mismo, con mi amiga Helen Gorder.
2021-12-0600 min
Who You NeededAbandoning No-Tions // Lana's StoryShort Stories that blend creativity and presence. Written and Produced by Helen Grace - a way of thinking, being, and process. This is a bi-weekly conversation: sometimes chuckle-worthy. Always encouraging. The goal is to help you feel good & inspired!
2021-08-1010 min
Who You NeededTwo Feet Planted on the Ground : What do you Want?A short conversation on seeking what you're really seeking - How a conversation about lizards energized Helen to have some fun!
2021-08-0505 min
The Podcast On PodcastingEp68: How To Get Your Unique Identity Out Into Your Podcast - Helen GarciaIt takes some ability and experience to become a good podcaster, but in order to survive, you must bring some authenticity to your show. Helen Garcia is here to share with us some tips on spicing up your show with personal challenges and successes and having high-quality audio. WHAT TO LISTEN FOR The importance of time blocking Knowing WHEN to say NO to podcasting opportunities Tips on how to use the equipment and what platform to store them Keeping your content real Building strong relationships with your audience Understanding the format of your show RESOURCES/LINKS...
2021-07-2650 min
Who You NeededLife in Color // The Pursuit of Vintage EyewearThis episode is dedicated to the overwhelmed. To those who go through the motions and are tired of going through the motions. It’s seeing life in color for the first time in a long time.Full transcript here: https://www.whoyouneeded.com/life-in-color-the-pursuit-of-vintage-eyewear/
2021-07-2207 min
Who You NeededLife Anyway // Anti-Glamorizing BusyLife. Is. Noisy. But, what can we do about it? Helen challenges herself and the WYN community to go beyond the chant of 'busy culture' & lean into their path.Busy delays. Busy hastens. Busy attempts to forget what it is that we are meant to do. Busy follows culture. Not-busy brings about perspective.Not busy transforms culture.
2021-07-0611 min
Who You NeededMistakes - Why they shouldn't be thrown OutMistakes aren't a take-it-or-leave it narrative. Or, they don't have to be. We lose everyday, when we fiddle with our keys underneath our backpack. The turn we forget to make. Mistakes are good subtractions. A famous beginning...
2021-06-2910 min
Who You NeededSteady Beats // Break Thru the NoiseThe world is noisy! Full of "should" and "should not" ... but our perception doesn't have to be. Helen discusses taking a social media break and finding inspiration in everyday adventures.
2021-06-1508 min
ConversationsHelen Zaltzman is the AllusionistLacking the patience required to work on a dictionary, Helen turned her abiding interest in language into the subject of a highly successful podcast. Her search for curious and revealing stories about language has taken her around the world (R)
2021-04-2151 min
Breathe: Faith and Creativity Podcast02.31 - Podcasting and Perseverance w/ Helen GarciaThis week...We converse with Helen Garcia, founder of "Who You Needed" Podcast. We get into an intimate conversation about her journey toward overcoming mental health issues, the joy and challenges that come with being a woman of color in the podcasting space, and how her faith in God has helped her to persevere.Guest Socials:InstagramWebsiteWhat are you waiting for? Please consider becoming a Patreon supporter of the show. You'll have access to many perks, as well as, guaranteeing the future...
2021-04-0553 min
Who You NeededOne Un-Impressive Trick to Stand Out in a CrowdMany people love to talk, but effective people love to listen. Seek first to understand the question beneath the question. This episode is Powered by Pod Decks , with unique interview questions and episode starting prompts in the palm of your hand. Use code HELENDECKS for 10% off your first order! Transcript: (Full Show Notes at WhoYouNeeded.com) [00:00:00] We battle with this thought every single day. Am I impressive enough? Are people going to like me? Here's one unimpressive trick to stand out from the crowd, take care of yourself mentally, and still be an effective leader. [00:01:50] As an introvert, I realized t...
2021-03-0905 min
life-guts podcastBeing lost is the journey with Helen Vonderheidethank you everyone for tuning back in!!
here is part two of my conversation with Helen Vonderheide.
in this episode we talk about:
- being lost and wandering as part of our purpose
- life in other dimensions
- akashic records as portal to the multiverse
- using the records for energy healing
So glad you're here!
Love always,
C
Please be sure to share with a family member, friend, neighbor or your 3rd grade...
2021-03-0433 min
Who You Needed57. What Are You Really Afraid Of? - "Life's Biggest Questions"Develop a healthy relationship to fear. Can fear be a healthy driver of our lives? Listen to find out more! Full Episode Transcript (With References) [00:00:00] *Who You Needed Soundtrack* The theme of this week is “life's biggest questions”. Today I asked myself: What are you really afraid of? I unpack why I'm afraid of publishing episodes every day and my thought process and publishing it and the vulnerability of it all. [00:00:46] Starting my new segment called Helen's latest Amazon purchases. If there's something that you should know about me, you should know that I love books. I love learning. I love...
2021-03-0105 minWho You Needed56. No Pressure, Child - Sustainable Change Week"it's SO fun getting to fail because you realize that there's no expectation to be perfect...when you subject yourself to failure over and over, you ultimately get better (if you're willing to self-reflect and learn from those failures). Sometimes I use myself as an experiment of how much can I actually get done?" Episode Notes [00:00:00] Reflecting on deep rest, why it's necessary [00:03:10] "there are plaguing thoughts that come across our minds every day of how much we need to get done. The number of things that are on our to-do lists, the bills that we have to pay, the...
2021-02-2707 minWho You Needed55. Live for the Moment, Not What Could Be"When you put yourself in the arena, there's so much doubt that comes out...But there's beauty in that too. One day, you're going to look back and you're going to tell a story about the brave moment that you took..."
2021-02-2606 minlife-guts podcastWhen you have the dream job and you're miserable with Helen Vonderheidethank you everyone for tuning back in!!
today I am sharing a conversation with a guest I have wanted to have on since the beginning of life-guts! Helen Vonderheide was my Akashic Records teacher and working with her really marked the beginning of my spiritual journey. Helen is the founder of Just Bee True 2 You, an Akashic Community with 400 certified Akashic Record practitioners around the world. the Akashic Records are a practical resource for healing, illumination, and self-empowerment. Helen is committed to teaching and sharing this resource with the ends of the earth.
in this...
2021-02-2538 minWho You Needed54. The Inner Work Sandwich - Sustainable Change Week"change ultimately starts with us, that when we put ourselves in these situations of bravery and vulnerability and act from a place of honesty, it has the capacity of creating rivers of change with other people."
2021-02-2504 minWho You Needed53. Creative Belonging - Sustainable Change Week“When you seek to bring value to a space, it's not just about being impressive or having something profound or smart to say...it's speaking directly to someone that might need it.” Show Notes [00:00:00] The Universal Need to Belong [00:00:58] “Most of us share this thought that I don't want to look stupid when I go [present something], I don't want to act or seem like I am the only one who doesn't know what they're talking about.” [00:03:20] “I don't really believe that there's any original ideas. I believe that there's something called self-awareness and reading a room that.”
2021-02-2407 minWho You Needed51. Thank You, CommunityWow, I'm blown away by your support. Thank you, I'm so grateful for this community. It's an honor to serve you.
2021-02-2102 minWho You Needed48. Are you Tired? It's Okay, I am Too.In a world of high-performance, I admit that I struggle to rest when I'm tired. This episode is about acknowledging these weary feelings.
2021-02-1804 minWho You Needed47. Take a Chance On YourselfSomeone once told me, 'the life of a creative is taking a chance on yourself every day'. This episode is about overcoming the 'overwhelm', I realized that I had to look myself in the mirror every day and choose myself...over my fears (yikes).
2021-02-1703 min
Who You Needed46. Do I put Myself on Trial? On Imposter Syndrome & Second-GuessingStruggling with imposter syndrome? I can relate. In this episode, I talk openly about the stories we tell ourselves and how our self-limiting beliefs might hinder our calling. I was inspired to record this episode after a Clubhouse conversation with a panel of inspiring people: Tima Elhaj, Alex Carter, Heather Monahan, and Steve Wohlenhaus...where I asked them, "how do I step into my confidence?"
2021-02-1606 minWho You Needed45. What we could Learn from Netflix's "Street Food: Asia"Humility Learning to Work with What We Have Service > Glamour
2021-02-1404 minWho You Needed44. Asian American Mental HealthAsian American hate crime has increased 1,900% in 2020 due to circumstances related to the COVID-19 pandemic. Unlike her other thoughts, Helen vulnerably unpacks the "Model Minority Myth" and the effect this has on Asian American college students' mental health and well-being.
2021-02-1308 minWho You Needed43. Distracted? Here's how to Fix it QuicklyLet's be real, it's easy to think about 'little things'. I think about Amazon purchases when I should be thinking about getting work done. Here's what I do to keep the 'main thing' the 'main thing'.
2021-02-1108 minWho You Needed42. Battling UncertaintyFail faster, improve faster - Helen vulnerably unpacks her fears and what she's noticed facing her doubt every day.
2021-02-1010 minWho You Needed41. What Really Matters ?Who changed your life? What made them so different? What made them so human? Helen talks about the profound and gentle impact her grandma has made in her life
2021-02-0904 minWho You Needed40. WARNING - 3 Keys to Greatness (Superbowl Observations)What makes a great leader? How do we sustain high performance? Helen reflects on the Superbowl 2021 and why Tom Brady is the GOAT (Greatest of all Time)
2021-02-0805 minWho You Needed39. Am I stressing about Stressing?? A rant on FUNHelen acknowledges life stress with a comedic spin...stay if you dare
2021-02-0708 minWho You Needed38. What would it look like, to be 100% yourself ?Do you struggle to express yourself? So do I. Let's talk about it.
2021-02-0605 minWho You Needed37. Freedom from Self-JudgementDo you need a push in the right direction? In this episode, Helen brings you the practical tip necessary to free yourself from daily judgment.
2021-02-0507 minWho You Needed36. Stop Procrastinating, Do it ScaredHow do we make the most of every day? A common obstacle to living in our full potential is procrastination (I'm guilty!). I talk about identifying the clear impact you want to make and how to do it scared.
2021-02-0403 min
Who You Needed35. Get Over Yourself : Be Bold, Be Playful, Get Out of Your Own Way - Tripp LanierTripp Lanier (author of This Book Will Make You Dangerous and host of "The New Man Podcast") discusses boldness in identity, how to respond to fear, and mindfulness in everyday practice. From small business owners, to startup founders, to Navy SEALs — Tripp has coached anyone and everyone who refuses to settle, play it safe, or follow the herd. As host of The New Man Podcast, he's racked up millions of downloads conducting interviews with extraordinary thinkers in business, personal growth, and spirituality. He lives a quiet, simple life with his wife and daughter near the beach in North Carolina. Learn mor...
2021-01-2924 minWho You Needed34. Conquer Your Doubt, with Kojo ThompsonLive Outside of Expectations, Live in Meaning
2021-01-2155 min
Social Work Students & COVID-19Episode 3-Helen/ WeiHelen/ Wei is an MSW student at Baylor University.
2021-01-1316 minWho You Needed33: "You Don't Have to Be the Loudest in the Room" w/ Therapist Kaelly ArellanoHow can I be AUTHENTICALLY me? In this episode, Kaelly and Helen discuss humor, friendship, and learning to see YOUR unique contribution to this life.
2021-01-0941 minWho You NeededBONUS: Full "Who You Needed" Song ( Just because)Hi, beautiful! I am so glad you are here. To show my love and appreciation here is a vulnerable song my sister and I composed on heartbreak, strength, and being 'who you needed'. Have a gorgeous day! Copyright © 2020 Marielle Garcia, Helen Garcia, Who You Needed, LLC
2021-01-0703 min2021-01-0204 min
Who You Needed31. "Am I good enough?" Pt. 1 w/ Therapist and CFO Kaelly ArellanoHow do we get to a place of understanding? Belonging? Kaelly Arellano, LCSW, talks to Helen about the importance of understanding, acknowledging our failures, and serving out of a place of rest.
2020-12-3127 minWho You Needed29. Insider Secrets to Humble Leadership w/ Therapist and CEO Brandon ShindoBrandon Shindo is #WhoYouNeeded. Brandon is the CEO of K&B Therapy - a mental health group that provides culturally sensitive psychotherapy for young professionals and people of color. Helen and Brandon discuss burnout among mental health professionals and the secrets to effective leadership
2020-12-211h 03
The Steebee Weebee ShowHelen Yee on The Steebee Weebee ShowHelen Yee joins The Steebee Weebee show for the 1st time!!!We talk about: her growing up in Vegas, being a 2x swimming state champion, "life struggles", living off of Saltine Crackers, past jobs, how she got into Sports Reporting, starting her show-"Eyes On The Game", some of her favorite MMA interviews, and much more!!Go to: https://www.youtube.com/steebeeweebee to watch.
More: Helen
https://www.instagram.com/helenyeesports
** Now on iTunes: https://goo.gl/CdSwyV **
Subscribe: https://goo.gl/d239PO
Little Ray promises a...
2020-09-1851 min
CharlemosLOS VENGADORES DE MÉXICOEl día de hoy en Charlemos hablamos sobre Guard1anes 2020, NBA, Mulán en Disney+, Delincuencia y código penal, Helen y mucho más
2020-08-0741 min
The Crack CastThe Crack Cast Ep #3- Q&A (Featuring: Destiny, Sora, Chelsea, Helen)In this episode of the crack cast we invited guests Sora Shiraki, Chelsea Cassidy, Destiny Rodriguez, and Helen Garcia to answer and ask questions about females, tik tok, confidence, insecurity, fetishes, amongst other things.
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2020-05-2636 min
Sweet Magnolias Official After Show PodcastSweet Magnolias S1 E10 Recap & Official After Show with Actress JoAnna Garcia SwisherSweet Magnolias: Episode 10: Storms and Rainbows
Prom night approaches, Maddie comes to a decision about Cal, Dana Sue is confronted by her past, and Helen calls an emergency Pour It Out session
As prom night approaches we see Ty unexpectedly accept CeCe’s invite to prom. Annie and Kyle make other plans for prom with some surprise faces.
Cal has his first dinner with Maddie and the kids but on Helen’s home front things are not so well with she and Ryan. Ryan states his case that he in no way wants chil...
2020-05-2456 min
Three Minute ModernistApproach by Helen FrankenthalerEpisode Notes
One of the best of the second wave of AbExers, Helen Frankenthaler's Approach is one of the most impressive pieces in the Anderson Collection at Stanford.
Find out more at https://three-minute-modernist.pinecast.co
2020-04-2202 min
JazzTK PodcastJazzTK Podcast 189. Álbumes grabados en 1959 (y III)El programa JazzTK Podcast 189 cierra la trilogía de programas dedicados a álbumes de mi colección de jazz grabados en el año 1959. En este caso lo dedicamos al jazz vocal, comenzando por la gran Ella Fitzgerald y su álbum dedicado a los hermanos Gershwin.
Temas escuchados:
* Ella Fitzgerald: s Wonderful (Sings The George And Ira Gershwin Song Book)
* Ella Fitzgerald: Someone To Watch Over Me (Sings The George And Ira Gershwin Song Book)
* Johnny Hartman: I Should Care (And I Thought About You)
* Johnny Hartman: How Long Has This Been Going On (And I Thought About You)
* Helen Humes...
2020-02-021h 04
Sexy Freedom Media PodcastSFM Podcast EP#32: UNA NUEVA IDEA &BEYOND 2020 W/THE AZ TEAMText us a review. Join your host, Helen Edwards and Co-host, Nita B for this LIVE stream show on the Una Nueva Idea Radio Podcast w/Hosts, Claudia Garcia & Esmeralda Munguia. This podcast is in half Spanish and English coming straight from the latina queens representing our Sexy Freedom Media AZ Team for our upcoming #Beyond2020 Las Vegas Women's Empowerment Event. 🔻🔻>> Follow 👉 @Helofajourney @Nitab1experience @WildMovementEvents @SexyFreedomMediaClaudia Garcia & Esmeralda Munguia @unanuevaideamujer @IamClaudia19 @Eventswithesme--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show
2019-08-0433 min
Sexy Freedom Media PodcastSFM Podcast Ep#28: About Last Night & #Beyond2020 PreparationText us a review. Join Host, Helen Edwards and Co-Host Nita B along w/guest, Claudia Garcia on the celebration night out recap and the exciting #Beyond2020 Women Speaking Engagement in Las Vegas, NV preparation. 🔻🔻>> Follow 👉 @Helofajourney @Nitab1experience @WildMovementEvents @SexyFreedomMedia --- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show
2019-06-2238 min
Kaiju PodcastSon of Kong
EPISODE 44 – Ralph and Jorge are discussing the 1933 sequel to King Kong! Carl Denham is back and has just as little sympathy as ever!! We find out who Kiko is, the importance of saving the monkey band, Ralph’s crush for Helen Mack, random earthquakes and a lot more! 7.23.2018
LISTEN HERE
2018-09-1000 min
IN 2THE ROOMPROGRAMA #173 NANO CAMPS.mp3Aquí podéis disfrutar programa 173 de In 2The Room. Donde podéis disfrutar de las ultimas novedades que han salido a cargo de Victor De La Cruz. Y en la segunda hora tuvimos el placer y gusto de tener a Nano Camps.TRACKLIST01.- Ferreck Dawn, Robosonic - In Arms (Extended Mix) Defected02.- Haipa - Places (Original Mix) Housesession Records03.- Piem - Commandments (Alaia & Gallo Remix) Glasgow Underground04.- Danny Howard, GUZ (NL) - All That Dancin' (Danny Howard VIP) Glasgow Underground05.- Mambo Brothers - Kasai (Franky Rizardo Extended Rem...
2018-04-181h 59