Shows
Transform & ThriveChoose Joy & Access Your River of Bliss! - Part 5Host Helen Lee delves into the current solar and cosmic activities impacting individuals worldwide, and discusses the dismantling of old, lower vibrational energies within individuals and global systems, emphasising the need to focus on centring oneself, embracing soul power, and embodying light to contribute to the transformation of humanity worldwide. Helen encourages you to shift from scarcity consciousness to an abundance mentality, choose joy, and align with higher vibrations to create a new world of love, peace, joy and abundance. She highlights the upcoming Sixth Golden Age in 2032 and urges individuals to raise their consciousness, release old...2024-04-0816 min
Transform & ThriveChoosing Joy and Accessing Your River of Bliss - Part 4Host Helen Lee shares her recent experience in Bali, where she had deep physical healing sessions to support her body that was greatly impacted by the massive amount of solar flares from the day she got on the plane. She emphasises the importance of choosing joy and aligning internally to raise consciousness and vibration and reflects on the uplifting impact of her interactions with the Balinese people and culture, highlighting the essence of simplicity, authenticity, and heart-centred energy. She envisions a world where love, kindness, and abundance prevail, urging listeners to embrace honesty, transformation, and co-creation for a harmonious...2024-03-2520 min
Transform & ThriveChoose Joy & Access Your River of Bliss! - Part 3Host Helen Lee discusses the impact of the solar maximum and how it is affecting individuals on a deep level. She emphasises the importance of choosing joy and accessing one's river of bliss during these challenging times, delving into the concept of personal responsibility, emotional and spiritual maturity, and the need to align inner consciousness with outer actions. Helen encourages you to accept your flaws with honesty and love, and move beyond limitations to experience true joy and freedom. KEY TAKEAWAYS The current solar maximum is impacting individuals with high-frequency solar activities, leading to t...2024-03-1123 min
Transform & ThriveChoose Joy & Access Your River of Bliss! - Part 2In this very special 100th episode of the Transform and Thrive podcast, Host Helen Lee celebrates the second anniversary of the show with the Choose Joy revival. Over the course of more than three weeks, Helen has been sharing daily posts on choosing joy and encouraging listeners to live a joyous life no matter the circumstances. In this episode, Helen discusses the concept of accessing the river of bliss within ourselves and experiencing joy consistently. She emphasises the importance of going beyond our human selves and merging with our true divine nature. Helen also shares her personal...2024-02-1940 min
Transform & ThriveChoose Joy & Access Your River of Bliss! - Part 1Host Helen Lee explores the concept of choosing joy and how it can transform our lives, discussing the integration of light codes and high frequencies downloaded into our systems, the importance of being flexible and adaptable, in the present moment, and the power of focusing on creating joy and abundance of all kind. Helen emphasises the need to connect with our soul and consciousness, and shares practical tools for transcending challenges and accessing true joy. She also highlights the shift towards a new era of ease and grace, where we can live in alignment with our divinity...2024-02-1233 min
Transform & ThriveEnlightening 1.5 Billion People With Dame Marie Diamond! - Part 3Host Helen Lee continues her interview with Dame Marie Diamond, an internationally known feng shui and energy master. They discuss the massive transformation and challenges that lie ahead for individuals and society, as well as the big solutions and changes that can be made. Marie emphasises the importance of taking action and making conscious choices for ourselves, our communities, and our planet. They also explore the potential benefits of artificial intelligence and new technology in addressing climate change and finding sustainable energy sources. Marie shares her optimism for the future and encourages listeners to embrace personal responsibility...2024-02-0524 min
Transform & ThriveEnlightening 1.5 Billion People With Dame Marie Diamond! - Part 2Host Helen Lee continues her interview with Dame Marie Diamond, a renowned feng shui master and expert in the Law of Attraction who was able to fulfil her original goal of reaching 500 million people, after being featured in The Secret and also instrumental in making the movie a global success. They discuss topics such as war and conflict, the state of human consciousness and spiritual awakening, and Marie's focus for the upcoming year. Marie shares her insights on the role of women in speaking up against injustice, the need for balance and harmony in our...2024-01-2933 min
Transform & ThriveEnlightening 1.5 Billion People with Dame Marie Diamond! - Part 1Host Helen Lee welcomes special guest Dame Marie Diamond, a renowned feng shui master and expert in the law of attraction, who shares her journey and how she aims to reach people worldwide with her wisdom and teachings. Marie was featured in the movie "The Secret" and was, in fact, "The Secret Behind The Secret" and to find out why she was called that, as she was behind its phenomenal global success, check out Episodes 54 to 56 which is based on the interview with her early last year. It covers many interesting and important details not included in...2024-01-2232 min
Transform & ThrivePrepare For A Promising 2024! - Part 3Host Helen Lee discusses the powerful energies that have been impacting us in January and how they are preparing us for the year ahead. She highlights the intense solar activities and high frequencies that have been pushing out the old and leaving us feeling drained and experiencing various Ascension symptoms. (You can refer to an 8-part series called "How Can You Best Navigate These Times & Thrive" starting at end May 2023 for information on Ascension symptoms.) Helen also explains the concept of the Great Central Sun and its role in our Ascension process. She emphasises the...2024-01-1530 min
Transform & ThrivePrepare For A Promising 2024! - Part 2Host Helen Lee reflects on the energies of the new year, 2024, and the opportunities it brings for personal growth and transformation. She emphasises the importance of letting go of old stories and drama, aligning with one's true self, and trusting deeply. Helen also discusses the concept of the New Earth realm and how individuals can contribute to its creation by raising their vibrations and operating from a higher level of consciousness. She explores the Ascension process and the challenges and rewards it entails, encouraging listeners to take care of themselves, embrace their divinity, and manifest their desires...2024-01-0826 min
Transform & ThrivePrepare For A Promising 2024! - Part 1Host Helen Lee reflects on the intense year of awakening and prepares listeners for the New Earth energy of 2024. After two years of a global pandemic, societal structures and values have been questioned, leading to movements for equality, justice, and sustainability. Helen discusses the need for personal growth and reinvention, emphasising the importance of self-care and setting healthy boundaries. She believes that 2024 has the potential to be an amazing year of love and abundance, but only if individuals have done the necessary inner work. Helen goes on to encourage listeners to surrender deeply to their higher selves...2023-12-1828 min
Transform & ThriveQuantum Wellness Reinvented - with Tom Paladino - Part 2Host Helen Lee continues her interview with Tom Paladino, a researcher and humanitarian based in Florida. Tom is on a mission to bring optimal health to the world through his groundbreaking scalar energy protocol. Drawing inspiration from great scientists like Nikola Tesla, Tom has spent decades studying and harnessing scalar energy to eliminate viruses, pathogens, and other harmful microbes. He shares his vision of bringing free energy to the world and unifying humanity through the power of scalar energy. Helen and Tom discuss the transformative potential of scalar energy, its connection to spirituality, and the positive impact...2023-12-1131 min
Transform & ThriveQuantum Wellness Reinvented with Tom Paladino - Part 1Host Helen Lee is in conversation with Tom Paladino, a researcher, humanitarian, and pioneer in the field of scalar energy, a new modality that harnesses the energy of the sun and stars for optimal health and healing. Through his custom-made scalar instruments, Tom is able to transmit energy wirelessly to individuals and even disassemble harmful pathogens like viruses and bacteria. He shares his groundbreaking work in quantum wellness and the promising results he has achieved, including the eradication of HIV and Epstein-Barr virus in thousands of individuals. Tom's mission is to bring this transformative technology to the...2023-12-0442 min
Transform & ThriveAbundance For All - Part 3In her continuing series on abundance, Host Helen Lee delves further into her vision of Abundance For All and the process of Ascension. She discusses the importance of aligning with the higher consciousness and frequency of the new world we'd like to live in, rather focus on the noise of the outmoded systems that are being dismantled. Helen shares affirmations and encourages listeners to reprogram themselves with new beliefs of abundance and self worth, highlighting the significance of communication, teamwork, collaboration and personal responsibility in co-creating a loving and abundant world. KEY TAKEAWAYS W...2023-11-2733 min
Transform & ThriveAbundance For All - Part 2Host Helen Lee continues sharing her vision of abundance for all. She talks about us being spiritual beings in human form, programmed with codes of lack and limitation, which manifest as thoughts, emotions, and behaviours, and choices and decisions that stop us from experiencing true abundance. Helen emphasises the importance of realising our True Selves and tapping into our inherent power and wisdom, and our inherent power to create what we need and want, in alignment with the Universe or the Divine. She discusses the interconnectedness of all living things and the need to care for ourselves...2023-11-2021 min
Transform & ThriveAbundance For All - Part 1Host Helen Lee discusses the concept of co-creating a world of peace and prosperity for all. She shares her vision for the Sixth Golden Age beginning in 2032 and highlights individuals who are already making a difference in their own unique ways. KEY TAKEAWAYS It's important to raise our vibrations and focus on love, peace, and joy in order to usher in the energies of the Sixth Golden Age. Individuals like Pamela Chng and Angela Tan have transformed their lives and are making a positive impact on others through their work. Contribute towards transforming the world by...2023-11-1328 min
Transform & ThriveBeing Better & Benefitting All - with Pamela Chng, Part 2Host Helen Lee continues her conversation with Pamela Chng, the founder of The Bettr Group, a leading social enterprise in Singapore. Pamela shares her journey of using business as a force for good and the incredible impact her company has had on improving the lives of vulnerable groups in the community - marginalised women and at-risk youth. She discusses the importance of aligning values with business decisions and the need for businesses to prioritise people, profit and planet. Pamela also highlights the challenges faced by the coffee industry and the need for sustainable practices. She emphasises the...2023-11-0646 min
Transform & ThriveBeing Better & Benefitting All - with Pamela Chng - Part 1 Host Helen Lee interviews Pamela Chng, the founder of the Bettr Group, a socially responsible business in Singapore that aims to change lives through coffee. Pamela shares her journey of personal growth and the inspiration behind creating a for-profit social business. She discusses the challenges of operating in a profit-driven system while prioritising impact and the importance of creating inclusive environments for growth and change. Pamela also highlights the need for businesses to be socially responsible and the potential for positive change in the world, stressing the importance of aligning values with actions and the transformative power...2023-10-3042 min
Transform & ThriveEpisode 85 - Making Life Magical - with Helen Lee: Part 3 In the third part of her look at how too make life more magical, Host Helen Lee explores the concept of free will and the role of Consciousness in shaping our lives. Drawing from her own mystical experiences and the teachings of spiritual masters, Helen argues that our highest aspect, the Consciousness or Being that we all are, orchestrates everything in existence. She discusses the idea that our choices and actions are influenced by biology, conditioning, and even past lives. KEY TAKEAWAYS The concept of free will is challenged, with the idea that our a...2023-10-2327 min
Transform & ThriveEpisode 84 -Making Life Magical - with Helen Lee: Part 2 Host Helen Lee explores the importance of listening to oneself and aligning with one's soul and consciousness, focussing upon the current high frequencies and energetic shifts happening in the world, and urging listeners to make conscious choices and rise to a higher level of thinking, emoting, being and living. Helen emphasises the need to go beyond old patterns and mindless habits, embracing the fact that we are more than our thoughts and emotions. She shares her own experiences of mystical encounters and offers insights on how to tap into the power of soul and consciousness to create...2023-10-1632 min
Transform & ThriveEpisode 83 - Making Life Magical - with Helen Lee: Part 1 Host Helen Lee shares her personal journey and the methodology she created more than 20 years ago and then honed and upgraded since, discussing the Triple S Wisdom, which explains who we are and what our true purpose on Earth is. Our three primary aspects are our human self ("small s") and Soul ("Big S"), and the Spirit or Source/Consciousness that we all are ("Biggest S"). Helen explains how we carry the biology of transcendence and can use our human physiology to connect with our Spiritual Selves. She emphasises the role of Spirit or Consciousness (Biggest S...2023-10-0920 min
Transform & ThriveEpisode 82 - Making Life Magical with Dr James R Doty - Part 3 In the third part of his conversation with Host Helen Lee, Dr James Doty shares his vision of creating a World Compassion Festival that engages major cities worldwide in acts of compassion. He discusses the importance of kindness and compassion in making a positive impact on others' lives, emphasising that anyone can contribute to the betterment of the world through small acts of kindness. Dr Doty also reflects on his own journey of suffering and how it has shaped his compassionate nature. Additionally, he discusses his work at CCARE, where they offer programs on compassion training and...2023-10-0228 min
Transform & ThriveEpisode 81 - Making Life Magical with Dr James R Doty - Part 2 Host Helen Lee welcomes neuroscientist Dr James Doty once more to continue their empowering conversation about the ways in which you can make life more magical. They discuss the existential crisis caused by climate change and the disproportionate power held by a small percentage of individuals who prioritise money and material possessions. The conversation delves into the need for collective action to overcome these barriers and create a more equitable world. Dr Doty is the founder and director of CCARE, the Center for Compassion and Altruism Research and Education at Stanford, of which the Dalai L...2023-09-2538 min
Transform & ThriveEpisode 80 - Making Life Magical with Dr James R Doty: Part 1 Host Helen Lee interviews Dr. James Doty, a successful neurosurgeon, Stanford professor, entrepreneur and philanthropist, who shares his extraordinary life journey, from growing up in challenging circumstances to finding hope and transformation through a chance encounter at a magic shop. In this first part of the interview, Dr Doty discusses the profound impact of mindfulness and self-affirmation on his personal growth and how it led him to meet spiritual leaders such ad the Dalai Lama, Pope Francis, Sri Sri Ravi Shankar and Eckhart Tolle. Dr. Doty emphasises the power of being of service to others and the...2023-09-1832 min
Transform & ThriveEpisode 79 - How Can You Best Navigate These Times & Thrive - Part 8 Host Helen Lee explores the purpose of the Ascension process and why our souls put us through this challenging journey. She shares a poem she wrote eight years ago, emphasising the importance of returning to our True Selves and embracing the love and divinity within us. Helen also discusses her own experiences with alignment and mystical experiences, highlighting the need for self-care, setting boundaries, and shifting from scarcity to abundance consciousness. KEY TAKEAWAYS The purpose of the Ascension process is to return to our true divinity and love, accessing our soul gifts and t...2023-09-1124 min
Transform & ThriveEpisode 78 - How Can You Best Navigate These Times & Thrive - Part 7 Host Helen Lee addresses the challenges faced by individuals who are highly sensitive and part of the first or second wave of the ascension of humanity. She explains the Ascension process, which involves upgrading human bodies from carbon-based to crystalline, and emphasises the importance of navigating the powerful energies and massive light flooding the planet. KEY TAKEAWAYS The Ascension process is a transformative journey that upgrades our human bodies from being carbon-based to being crystalline. It impacts those who are highly sensitive and part of the first or second wave of Ascension. The i...2023-09-0424 min
Transform & ThriveEpisode 77 - Leading With Love for Humanity with Mia Kyricos - Part 2Join Host Helen Lee in the continuation of her engaging conversation with Mia Kyricos, a renowned authority in the realm of corporate wellness and well-being. Mia draws attention to the essential nature of comprehending a company's brand and business aims as a foundation for delivering unparalleled services or products, thereby propelling them towards success. Helen deeply explores Mia's distinguished accolade from Cornell University, underscoring the pivotal role of well-being in the hospitality sector as well as traversing the present global landscape, unearthing prospects for inventive collaboration in the midst of adversities, fostering innovation in response to challenges.2023-08-2831 min
Transform & ThriveEpisode 76 - Leading With Love for Humanity with Mia Kyricos - Part 1In this episode of Transform and Thrive, Host Helen Lee interviews Mia Kyricos, the president and chief love officer of Kyricos Associates. Mia, who recently won the Cornell Hospitality Innovator of the Industry Award, shares her insights on love as a business strategy and the importance of authenticity in leadership. She discusses the five lessons she has learned while fighting for the business of wellness and well-being, emphasizing the need for genuine caring and a holistic approach to well-being. Mia's passion and commitment to creating an ecosystem of well-being shines through as she discusses the importance of aligning personal...2023-08-2132 min
Transform & ThriveEpisode 75 - How Can You Best Navigate These Times & Thrive – Part 6Host Helen Lee continues with the series on how you can best navigate these times and truly thrive. With the high frequencies and light flooding Earth at this time, people may feel challenged by the onslaught of solar and planetary activities designed to collectively raise our consciousness. Finding your true self and learning to flow with these intense incoming energies and honour your ascension process is key. Listen to episodes 66,67,70,71 and 72 in this series as well as this episode to learn about the many ascension symptoms and how to best take care of yourself to feel g...2023-08-0727 min
Transform & ThriveEpisode 74 - The Magic of Surrender with Kute Blackson - Part 2In this episode, the second part of Host Helen Lee’s interview with Kute Blackson, transformational teacher, speaker, visionary guide and best-selling author of ‘The Magic of Surrender’ the discussion focuses on how challenging it will be for people in the next 5 to 10 years and why a willingness to let go and transform will be vital in the journey of evolution. Kute also talks about the inspiration for his book ‘The Magic of Surrender’ and why surrendering yourself to life is the key to freedom. KEY TAKEAWAYS For those of us willing to...2023-07-3123 min
Transform & ThriveEpisode 73 - The Magic of Surrender with Kute Blackson - Part 1In this episode hear from Kute Blackson, transformational teacher, speaker, visionary guide and best-selling author of ‘The Magic of Surrender’. He talks with Host Helen Lee about following your soul and being guided to the right people and how with awakening we are all in a purification process and looking at the things we need to heal and let go of to be able to move forward. KEY TAKEAWAYS Sometimes the guidance of your soul is very subtle, a gentle whisper, it doesn’t fit in the paradigm of the mind and may...2023-07-2445 min
Transform & ThriveEpisode 72 - How Can You Best Navigate These Times & Thrive - Part 5In this episode, Host Helen Lee shares Part 5 of her series on navigating the mega-high frequencies impacting humanity, with information that can help you, wherever you are on your journey. We were and are being put through a massive purification process, releasing the old, dense and outmoded to make way for the new and upgraded programs of far higher consciousness and infinite light and Helen can help you move into your New Life of ease and grace, love peace, joy and abundance when you connect with her and the Transform & Thrive community and her coaches. ...2023-07-1720 min
Transform & ThriveEpisode 71 - How Can You Best Navigate These Times And Thrive - Part 4This is part 4 of the series on how to navigate the mega-high frequencies increasingly flooding the planet and impacting humanity and Host Helen Lee explains further the Ascension process and how in these exciting times she is, through her coaching and her Transform and Thrive Membership Club helping others to return to their true selves and the Invincible Love that we all are. Check out all the episodes in this series along with other great Transform and Thrive podcast episodes on Apple Podcasts, Spotify, Google Podcasts, Stitcher or Amazon Music. KEY TAKEAWAYS...2023-07-0334 min
Transform & ThriveEpisode 70 - How Can You Best Navigate These Times & Thrive - Part 3 Check out Episodes 66 and 67, when your Host Helen Lee first discussed the incoming energies from planetary and cosmic configurations and massive solar flares, solar winds and geomagnetic storms that support the upgrading and Ascension of humanity to become the higher the high vibrating spiritual beings that we all actually are. In Part 3 of the series on navigating the mega high frequencies that are increasingly flooding our planet and impacting humanity, Helen continues to share the symptoms that can be experienced and offers detailed advice on how to move forward on the journey to alignment and Ascension.2023-06-2632 min
Transform & ThriveEpisode 69 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 2Ken Honda, a Zen millionaire, exudes kindness and graciousness and his Zen approach to creating a flow of happy money is truly the solution for humanity at this time. And in part 2 of his interview with Host Helen Lee, he discusses his own mentor and the journey and learning that has shaped what he teaches now and explores in more detail and depth, his approach to happy money, appreciation, gratitude and acceptance KEY TAKEAWAYS My mentor taught me about philosophy and Zen, he transformed me into a Zen teacher because all his teaching is abo...2023-06-1950 min
Transform & ThriveEpisode 68 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 1Ken Honda, a Zen millionaire and author of over 150 books with sales of nearly 9 million copies talks to Host Helen Lee about taking a Zen approach to money and the appeal of having an approach to money that recognises that it’s not how much money you have or make but having a healthy relationship with it. Money is an energy that can be both happy and unhappy, depending on how we deal with it and your relationship with money reflects the relationship you have with your life. The key is to find out who you are...2023-06-1244 min
Transform & ThriveEpisode 67 - How Can You Best Navigate These Times & Thrive - Part 2In this episode, Host Helen Lee continues to share invaluable advice on how we can best navigate these times and thrive, by focusing on the energies that are flooding our planet. The incredible Ascension process is happening both to humanity and to our planet, while the cosmos and our planet are both supporting our ascension from being a carbon-based body to a crystalline-based body structure and requires our understanding of the vital importance of looking after and honouring ourselves on the journey. KEY TAKEAWAYS Powerful incoming energies are working on balancing and upgrading our...2023-06-0532 min
Transform & ThriveEpisode 66 - How Can You Best Navigate These Times And Thrive - Part 1Host Helen Lee explains how, as more and more people begin to wake up to the process of Ascension, the incoming energies that are flooding the planet and impacting humanity, can be effectively navigated on the path to transformation. As spiritual beings here to have physical human experiences, our purpose is to remember we are much more than our limited human selves and those beginning on the path of Ascension will need to look after themselves, love themselves and be open to the support of those such as Helen who are part of the first wave here t...2023-05-2928 min
Transform & ThriveEpisode 65 - From Trauma To Thriving - Part 3Dr John Gray world-renowned relationship expert is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s that forever changed the way men and women view their relationships. In this episode, Dr John Gray and host Helen Lee discuss the question of what will happen to humanity in the next ten years and how the Great Awakening will change things as we learn to love and honour ourselves. One of the most useful messages that Helen thinks John shared in this conversation with her is tha...2023-05-2235 min
Transform & ThriveEpisode 64 - From Trauma to Thriving with Dr John Gray - Part 2Dr John Gray is the well-known author of the book Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. His Mars/Venus book series has forever changed the way men and women view their relationships. Mastery of our human self is something we will all need to do in the next 20 years as the global changes occur and in this, second part of the interview, Dr Gray and Host H...2023-05-1538 min
Transform & ThriveEpisode 63 - From Trauma to Thriving with Dr John Gray - Part 1Host Helen Lee interviewed world thought leader Dr John Gray this time last year and because of what is occurring in the world right now, Helen is sharing the opportunity to hear again his highly valuable and unique wisdom. He tells us that "WE ALL COME FROM TRAUMA” and Helen discusses with him the various intelligence we'd need to develop to go beyond trauma and thrive greatly, which we most certainly can! Dr John Gray is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. H...2023-05-0845 min
Transform & ThriveEpisode 62 - As You Transition From The Old to The New...Host Helen Lee explains how we can begin on our journey of rising and being upgraded on all levels as we transition from the old to the new, according to what our souls signed up to experience in our lives on Earth. The transitioning from the old to the new can be challenging and those who, like Helen, are in the first wave, are here to help and guide us as we awaken to who we really are and what we are meant to do and the transforming of our world to an infinitely higher level of c...2023-05-0124 min
Transform & ThriveEpisode 61 - As You Rise, You Will Say NO Often!In this episode, Host Helen Lee discusses some of the misconceptions about rising consciousness and being at a higher level of vibration. Helen shares her ‘Triple S Wisdom’ methodology and discusses how she can help those who want to rise, thrive and arrive at blissfulness through the transformation to being their Greatest Self. KEY TAKEAWAYS There will be an increase in awareness of who we all really are and that we have specific higher aspects within us which are our Soul and the Spirit or Consciousness that we all stem from and are. The ‘Triple...2023-04-2415 min
Transform & ThriveEpisode 60 - Bringing Quantum Health & Possibly Free Energy to the World with Tom Paladino - Part 2Tom Paladino, a specialist researcher in scalar energy is set to bring optimal health to the world with his ground-breaking protocol and a totally new approach to quantum wellness. While people were baffled by Nikola Tesla’s fear of being able to transmit electrical power across distances, Tom was not only fascinated but understood early on, the huge importance to the planet and those on it of scalar energy and in this episode, he shares more on the vital role of scalar energy for the world. KEY TAKEAWAYS If we have free energy there is no...2023-04-1031 min
Transform & ThriveEpisode 59 - Bringing Quantum Health & Possibly Free Energy to The World with Tom Paladino - Part 1Researcher and humanitarian Tom Paladino talks with Host Helen Lee about how he is bringing optimal health to the world with his new protocol and a new approach to quantum wellness. He explains his groundbreaking work and how scalar energy can, not only eradicate serious health conditions but also bring quantum wellness to a level previously not accessible. KEY TAKEAWAYS Scalar energy is the initial energy of the cosmos. It powers the sun and the stars. It’s infinite in supply, because it’s from the stars, it's clean with no chemicals, it’s the infi...2023-04-0342 min
Transform & ThriveEpisode 58 - Our Return To Wholeness, Love & Ourselves - Part 2In this episode, Host Helen Lee continues to explain how we will return to wholeness, love and our true selves, the highest aspects of who we all are and collectively raise human consciousness. When we are ready, we will all be able to create new realities for ourselves, with the help of incoming powerful energies flooding the planet and transform from one state of consciousness and being to another, bearing in mind that love is a state of consciousness rather than an emotion. Helen explains how her work and mission require her to be an...2023-03-2724 min
Transform & ThriveEpisode 57 - Our Return to Wholeness, Love & Ourselves - Part 1Host Helen Lee looks at why you must dig deep into the essence of who you truly are, loving and honouring yourself greatly, as you return to the wholeness and true greatness of who you/we all are, which is Love. When you face all the truths about yourself, you can consciously create flow and with your own transformation, you can contribute to the transformation of the world. KEY TAKEAWAYS We are digging deeper into the essence of who we truly are, which is love with the knowing or wisdom that love i...2023-03-2020 min
Transform & ThriveEpisode 56 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 3Marie Diamond is the only European star featured in the worldwide movie phenomenon ‘The Secret‘ as a feng shui master who also specialises in the law of attraction. Marie has reached more than 500 million people worldwide and has over 1 million students online, thanks to being in The Secret and is now focused on taking her expertise, knowledge and wisdom to the mainstream through her app, podcast, TV channel, books and programs. Like Host Helen Lee, she is dedicated to helping people all over the world raise their SQ or spiritual quotient and in this episode, shares the fascin...2023-03-1332 min
Transform & ThriveEpisode 55 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 2In this second episode Dame Marie Diamond, award-winning speaker and internationally recognised leader and author in the field of the Law of Attraction, Feng Shui, Dowsing, Meditation and Shifting & Clearing Energy discusses with Host Helen Lee her journey to becoming a world-renowned Feng Shui and Energy Master. She explains how everything around us is a three-dimensional vision board giving us a subconscious message and why her unique Diamond Feng Shui System combines spiritual energy with traditional Feng Shui, bringing an intuitive and creative approach to the environment. For the various ways in which you can subs...2023-03-0635 min
Transform & ThriveEpisode 54 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 1Host Helen Lee’s guest for this first part and the next two is Dame Marie Diamond, an award-winning speaker and an internationally recognised leader and author in the field of the law of attraction, feng shui, dowsing, meditation and shifting and clearing energy. She is a world-renowned feng shui and energy master and has been featured in the phenomenally successful movie "The Secret" as the only European master. She is recognised around the world as a business and spiritual mentor to celebrities, CEOs, and top entrepreneurs. More than 1 million people have studied online and in-person with he...2023-02-2737 min
Transform & ThriveEpisode 53 - Coming from love and power simultaneouslyFollowing on from the last episode urging us to love and honour ourselves to allow us to become sovereign human beings, aligning with the universal consciousness, Host Helen Lee explains how we can spontaneously and naturally come from love and power simultaneously. No more people pleasing, but pure expression of genuinely loving people, releasing our human weaknesses as long as we know how, and are committed to aligning with and actually being the soul, spirit and consciousness that we are. Join Helen as she explains some of her special coaching methodology including its intrinsic powerful transformational tool ‘The G...2023-02-2027 min
Transform & ThriveEpisode 52 - Self Love is Crucial Now!Welcome back to Transform and Thrive with Host Helen Lee. Helen is here to support you to transform and thrive in our rapidly changing world, so join her as she guides everyone to the next level, higher into the miracle zone. She has prepared intensively for her new role of raising consciousness and supporting people and organisations to transform and thrive beautifully and powerfully in the years ahead. Now you can truly have everything that your heart and soul desire, but know that they have to be desired from your higher heart and soul rather than the h...2023-02-1329 min
5F on SafariEpisode 6: CarolynCarolyn Smith is a freelance PR and audio describer. She is also the presenter of '5F on Safari' but in this episode she talks to the podcast's producer Helen Lee about falling in love with Africa and about a thought provoking visit to a Zambian village.2023-01-1708 min
Transform & ThriveEpisode 51 - Transitioning into 2023 & Thriving - Pt 3 with May SimHost Helen Lee continues her in-depth conversation with May Sim, psychological astrologer and founder of the Selfstrology Academy (Asia's top psychological astrology academy), where she has trained hundreds of international astrologers and guided thousands of clients in the last 16 years, towards using their strengths to achieve their full potential using their astrological profile. Using her skill set, May has many interesting insights to share about the current state of the world and what our futures may hold, as we move forward in this transformative time. In this episode, the final of a thr...2022-12-2640 min
Transform & ThriveEpisode 50 - Transitioning into 2023 & Thriving - Part 2 with May SimHost Helen Lee continues her in-depth conversation with May Sim, psychological astrologer and founder of the Selfstrology Academy (Asia's top psychology astrology academy), where she has trained hundreds of international astrologers and guided thousands of clients in the last 16 years, towards using their strengths to achieve their full potential using their astrological profile. Using her skill set, May has many interesting insights to share about the current state of the world and what our futures may hold, as we move forward in this transformative time. In this episode, the second of a thr...2022-12-1935 min
Transform & ThriveEpisode 49 - Transitioning into 2023 & Thriving - Pt 1 with May SimMay Sim has been a psychological astrologist for the last 16 years. She has been helping thousands of clients with their life purpose and career; and teaching astrology to people from more than 26 countries. She is the first Asian to graduate from the International Academy of Astrology in the U.S. and, is even a member of their faculty now, amazingly creating their syllabus for psychological astrology. May’s own SelfAstrology Academy is the top psychology astrology academy in Asia. She was gutsy enough to leave a General Manager position at age 24 to pursue entrepreneurship in astr...2022-12-1237 min
Transform & ThriveEpisode 48 - The Path To Freedom with Maxim & Irina Dondyuk - Pt 3Host Helen Lee continues with the third and final part of her conversation with Maxim Dondyuk, Ukrainian photographer and visual artist, and his wife and Artistic Manager Irena Dondyuk about how the Ukrainians are responding emotionally to the war, the strengthening of Ukrainian culture and language in the face of Russian aggression, how Maxim and Irena cope personally with the experience, how the frontline war must be faced with humanity first, the importance of national and intellectual freedom, and Maxim and Irena’s unwavering hope for the future of Ukraine. As mass consciousness is raised globally, and we...2022-11-2136 min
Transform & ThriveEpisode 47 - The Road To Freedom with Maxim and Irina Dondyuk - Part 2Host Helen Lee continues with the second part of her conversation with Maxim Dondyuk, Ukrainian photographer and visual artist, and his wife Irena Dondyuk, his Artistic Manager about the war in the Ukraine, the inaction of Ukraine's so-called allies, the nature of Russian comprehensive population control and the horror of living in a war-torn country. Then, join Helen as she explains how we can all transform, increasing our vibration and connection to our spiritual selves and the universal consciousness, to help this and have a real effect on the unsettled situation in the world today. Look out...2022-11-1445 min
Transform & ThriveEpisode 46 - The Path to Freedom with Maxim And Irina Dondyuk Part 1Host Helen Lee speaks with Maxim Dondyuk, photographer and visual artist, and his wife Irena Dondyuk, his Artistic Manager. Maxim’s professional career began in Ukrainian media as a photojournalist in 2007. He has been freelance since 2010, working on creating and promoting his own documentary projects, following the sociopolitical events in his country of Ukraine for years and expressing through the visual arts for well over a decade. He became world famous with his interviews on CNN and his publications in Time Magazine and is currently photo-documenting the ongoing conflict between Russia and Ukraine and recording atrocities that ar...2022-11-0745 min
Transform & ThriveEpisode 45 - Look For The Gold & Birth A New World TogetherWhile chaos and uncertainty are still very much part of our external world, there is a whole new world stirring within us, gathering momentum to manifest itself through us. This new world of a much higher vibration can only materialise, if we ourselves rise up to vibrate at much higher frequencies. We need to massively and collectively raise our level of consciousness in order to birth an entirely new world together. Host Helen Lee is here to help with this incredible shift, to support those who are ready to shed their old programs of fear...2022-10-2819 min
Transform & ThriveEpisode 44 - The Power of Small- The Power of Transforming Our World Together With Masami Sato Part 2Host Helen Lee continues her interview with Masami Sato, Founder and CEO of B1G1 whose original name stands for BUY1GIVE1, where “every time somebody purchases something, something could be given to benefit others, to create a positive impact.” It has become an initiative that helps businesses embed social impact into their everyday operations. This global giving initiative is rapidly expanding into a global movement that makes business giving easy, effective and meaningful by focusing funds towards more than 500 carefully selected high-impact giving projects. Masami is also a best selling Amazon author with the books ‘...2022-10-1726 min
Transform & ThriveEpisode 43 - The Power of Small: The Power of Transforming Our World Together – Part 1 With Masami SatoHost Helen Lee interviews Masami Sato, Founder and CEO of B1G1 (BUY1GIVE1), a global giving initiative that is rapidly expanding into a global movement. By helping businesses embed the process of giving right into their everyday operations, B1G1 makes business giving easy, effective and meaningful by focusing funds towards 500 carefully selected high-impact giving projects. Masami is also a best selling Amazon author with the books ‘Legacy : The Sustainable Development Goals in Action’, ‘Joy : The Gift of Acceptance, Trust and Love’, and ‘Giving Business – Creating the Maximum Impact in the Meaning-Driven World.’ A two time TEDx spea...2022-10-1040 min
Transform & ThriveEpisode 42 - Liberation And Living FullyMany of us, much of the time, do not allow ourselves to be truly free and really live fully. We either have restrictions imposed externally on us, or we limit ourselves because of our fears. It is not about fighting for freedom against restrictive authority, but a true sense of freedom within ourselves where we dare to be who we really are and give ourselves the freedom to live the lives we can consciously create. Host Helen Lee explains her inspiration for this episode, how we must commit fully to this unique time in the history...2022-10-0312 min
Transform & ThriveEpisode 41 - Business For Good & Life of Impact - Part 2 with Paul DunnHost Helen Lee continues with Part 2 of her interview with Paul Dunn, Chairman of B1G1 (BUY1GIVE1) Business for Good, a global giving initiative that has grown into a global movement to introduce a new change making model for a newly transforming world. Humanity has been immersed in a culture of what we can get, much more than what we can give, when the essence of our true nature is love and a generosity of spirit. But there is an increasing number of business leaders worldwide who are influencing the shift and return to our natural c...2022-09-1938 min
Transform & ThriveEpisode 40 - Business For Good & Life of Impact - Part 1 with Paul DunnHost Helen Lee continues her discussion of a new style of business for a transformed world with an interview with Paul Dunn, Chairman of B1G1 (BUY1GIVE1) Business for Good, a global giving initiative that has grown into a global movement. B1G1 helps businesses embed giving right into the heart of everyday activities and makes business giving easy, effective and meaningful. It focuses on connecting small to medium sized businesses with more than 500 carefully selected high-impact giving projects. Paul is a four time TEDx speaker, winner of the Global Lifetime Achievement Award for Service to...2022-09-1248 min
Transform & ThriveEpisode 39 - Creating Economic Engines Around Your Life Purpose - Part 2 with Doria CordovaHost Helen Lee continues her discussion with Dame Doria Cordova, the CEO / Owner of Excellerated Business Schools and Money & You, global organisations operating since 1979 with over 200,000 graduates from over 85 countries. Her purpose in life is to uplift humanity's consciousness through socially-responsible businesses, to teach people to create an Economic Engine around their Life Purpose. And one of her wonderful missions is also to feed the hungry worldwide by getting 100 billionaires to donate a billion dollars each. Helen introduces this episode by talking about some of what the world has already done or is doing towards t...2022-09-0547 min
Transform & ThriveEpisode 38 - Creating Economic Engines Around Your Life Purpose - Part 1 with Dame Doria CordovaIn this episode Host Helen Lee interviews Dame Doria Cordova, the CEO / Owner of Excellerated Business Schools and Money & You, global organisations operating since 1979 with over 200,000 graduates from over 85 countries. Her purpose in life is to uplift humanity's consciousness through socially-responsible businesses, to teach people to create economic engines around their life purpose. Doria’s organisation has already created many entrepreneurs who have produced businesses using socially responsible methods, placing the Earth and its resources and humanity at their forefront. Helen and Doria discuss her organisation of experiential, transformational and entrepreneurial education, her early career and...2022-08-2937 min
Transform & ThriveEpisode 37 - Dropping The Mind Into The Heart Leads to Greater Success Part 2Host Helen Lee elaborates on last week's topic, with a special focus on why alignment and awareness are key for us at this time of massive transformation. She discusses the possible upcoming economic recession and how we can, not only survive but thrive, whether this materialises or not. It is by reinventing ourselves and innovating greatly that we can flourish in the face of this possible challenge which some still insist is inevitable but can actually be averted, if we are proactive now. The seeming threat or possibility of one can serve the purpose of having us...2022-08-2226 min
Transform & ThriveEpisode 35 - From Lead to Gold, From Polarity to Unity - Part 2 (With Andrew Khor)Host Helen Lee continues to interview Andrew Khor, an Energy Master and Master Healer from Malaysia. He worked in advertising for a total of 25 years, 16 of which were with Ogilvy, before he totally left the corporate world to immerse himself in the field of energy and healing. Andrew is a Golden Amrit Mentor, facilitates workshops in Spontaneous Kundalini Rising, DNA Activation and Ascension, Inner Peace Reiki and Male Female Balancing. He is the creator of several different powerful and highly effective modalities, some of which Host Helen Lee has personally experienced and also arranged for her family, c...2022-08-0845 min
Transform & ThriveEpisode 34 - From Lead to Gold, From Polarity to Unity - Part I (with Andrew Khor)Andrew Khor is an Energy Master and Master Healer from Malaysia. He worked in advertising for 25 years, out of which the last 16 were for Ogilvy, before focussing on his passion in the field of energy and healing. Andrew is a Golden Amrit Mentor, facilitates workshops in Spontaneous Kundalini Rising, DNA Activation and Ascension, Inner Peace Reiki and Male Female Balancing. He is the creator of several different powerful and highly effective modalities, some of which Host Helen Lee has personally experienced and also arranged for her family, clients and others to experience. Andrew and Helen discuss transformative g...2022-08-0140 min
Transform & ThriveEpisode 33 - Profound Purification For Planet & PeopleIt’s not all doom and gloom! It may look that way but it is simply the old giving way to the new. What is happening now is totally relevant for everyone and is a tremendous and historic transformation for all of us. This is the time for our mass consciousness to shift so hugely that our world will operate on a totally different basis. Unless we embrace the massive change that is upon us now, this time cannot possibly come. "There is no coming to full consciousness without pain", as Jung taught us, but if we cou...2022-07-2529 min
Transform & ThriveEpisode 32 - Mega Transformation Leads to Mega Thriving Now!This is such an amazing time of transformation for everyone but not everyone understands what is truly going on and how best to make use of this time and the energies flooding our planet. It is impacting everyone to varying degrees, depending on our level of awareness and consciousness. Host Helen Lee continues with her message from episodes 30 and 31, and expands on how we have the opportunity to begin anew right now. We are all being energetically supported to move forward. Now is the time to let abundance into our lives but you need to pr...2022-07-1125 min
Transform & ThriveEpisode 31 - This IS The Turning Point! Allow Abundance In Now!!Host Helen Lee expands on the subject of new beginnings being well and truly here now, which she introduced in episode 30. She created this podcast "Transform & Thrive" to help both individuals and organisations do exactly that in these fast-changing times. She therefore urges everyone to make maximum use of this great opportunity right now to massively turn things around for themselves or at least, gradually and steadily do so. She strongly recommends that we all shift our focus from the various global crises impacting us to what we'd love to create for ourselves, and begin the process b...2022-07-0421 min
Transform & ThriveEpisode 30 - New Beginnings Are Well and Truly Here!Host Helen Lee talks about the energetic evidence that show up with the most recent Solstice that new beginnings are here for all to make full use of, if they can also tune into it rather than the dense and dark energies that also abound. Whatever we focus on will grow. On June 21st, the Solstice flooded our planet with even more light than solstices usually do. This light reprograms the Earth's natural magnetic planetary grids as well as humanity. Its effect is more evident this year than in the past, as all cosmic activities are...2022-06-2724 min
Transform & ThriveEpisode 29 - Adopting Love as a Business Strategy Pays! - Part 2 (with Mia Kyricos)In this episode, Host Helen Lee continues her interview with Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives. Helen and Mia talk about self love leading to the application of love in all environments, scheduling love in your life...2022-06-2038 min
Transform & ThriveEpisode 28 - Adopting Love as a Business Strategy Pays! - Part 1 (with Mia Kyricos)In this episode Host Helen Lee interviews Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives. Named a Global Leading Woman in Wellness and Cornell University’s Alumna of the Year, Mia has helped to define the global wellness economy...2022-06-1341 min
Transform & ThriveEpisode 27 - Opportunity to Step Into Your New Life Now!Many of us have already gone through tremendous transformation this year and it is not even quite the halfway point as yet. This is especially so for those of us who can feel things energetically, as we are meant to lead others to embodying the true nature of ourselves. We are aware of the invisible world within and all around us, and can take humanity beyond the limited world most currently know. Some of us can feel and see the different energies by which we are surrounded and are connected or/and aligned with our Soul and Spirit or C...2022-06-0620 min
Transform & ThriveEpisode 25 - Know Thyself Like You've Never Done Before - Part 2 (with David Router)Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy. He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much better by owning a whole lot more of ourselves and become sovereign, a whole lot freer and happier rather than get stressed and burnt out, take on the energies and...2022-05-2351 min
Transform & ThriveEpisode 24 - Know Thyself Like You've Never Done Before - Part 1 (with David Router)Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy. He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much better by owning a whole lot more of ourselves and become sovereign, a whole lot freer and happier rather than get stressed and burnt out, take on the energies and...2022-05-1639 min
Transform & ThriveEpisode 22 - Feeling Safe & Moving Towards MasteryA common theme worldwide is a lack of security. Many feel unsafe in this current world dynamic where one powerful country attacks its neighbour. Other factors that make us feel uneasy are the pandemic, which makes us worry for our health, and its accompanying economic effects, that make us fear financial ruin. In earlier episodes Host Helen Lee has spoken of the huge increase in anxiety and depression and how surrendering can be the start of moving into the Invincible Love within us, the Creative Power of all of Existence, which carries the gift of ce...2022-05-0233 min
Transform & ThriveEpisode 21 - Part II: Developing The Intelligence We Need To Thrive: SQ, EQ, Gender & Relationship Intelligence - (with Dr John Gray)Join Host Helen Lee and Dr John Gray in part two of this incredible interview. If you missed part one, do tune into and listen to episode 20 first and then continue with this episode. Don't miss out on any of the valuable information and wisdom shared in both! John Gray is the author of the ultimate relationship book, Men Are From Mars Women Are From Venus. This book is now more than 20 years old, yet it still appears in hot lists across the globe. John has gone on to write many more relationship books, including his most...2022-04-2558 min
Transform & ThriveEpisode 20 - Part I: Developing The Intelligence We Need To Thrive: SQ, EQ, Gender & Relationship Intelligence - (with Dr John Gray)Dr John Gray, the internationally famous American relationship expert is best known for his book Men Are From Mars Women Are From Venus. Host Helen Lee is both delighted and most appreciative to be able to share the invaluable content he generously provided during a 1.5hr interview on his truths that would help people transform and thrive today. Especially as John is someone who has repeatedly appeared on Oprah, The Dr Oz Show, CBS This Morning, Good Morning America and many other US programs. And Barbara Walters also hosted a 3hr special with him. He certainly shared...2022-04-1844 min
Transform & ThriveEpisode 19 - Moving Forward Powerfully TOGETHER!Host Helen Lee feels very strongly about our focussing on co-creating the world we want to live in, rather than the current reality. If we want a world of Peace & Plenty, Joy & Freedom for All, not only all human beings but all living things, then that's what we need to focus on. We need to be aware of all that is happening around us but not get too caught up in the darkness and chaos that is part of the necessary dismantling of all that is part of the Old and belongs to the past. In earlier e...2022-04-1135 min
Transform & ThriveEpisode 18 - Being Our Observer Self Liberates & Empowers Us - with Sarah McCrum)Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, whom she interviewed and featured in Episode 12 on “Money & Our Relationship with Money”. In this episode, Helen discusses with Sarah about the energy of 2022, the challenges and opportunities it offers. She also confirms with Sarah - as per her insights - that the money system will still continue to shift such that order will be created from the chaos it’s currently in, in spite of the war in Ukraine and the economic sanctions on Russia, and the ensuing global price hikes. A large part of thi...2022-04-0458 min
Transform & ThriveEpisode 16 - Embracing Imperfection From The Perfection Of Our True Selves (with Arielle Ford)Host Helen Lee speaks with relationship expert, "leading personality in the personal growth and spiritual consciousness movement" and author of 11 books, Arielle Ford about our human need to learn how to love an imperfect person perfectly. Arielle even goes so far to say that we are here on Earth to learn how to do this. And Helen totally agrees and talks about embracing the imperfection of our human self from the perfection of who we really are, the highest aspects of who we are, which she is advocating as a solution for these times of great uncertainty. She says th...2022-03-2150 min
Transform & ThriveEpisode 15 - Moving Towards Peace & Plenty For AllIn spite of the conflict playing out in Ukraine, Host Helen Lee says that we are still moving towards the great awakening of humanity to a much higher level of consciousness which unites us. She explains that what we are seeing is merely the visible world and the prediction made through scientific, spiritual and cultural means remain absolute. Our collective lower vibrational programs and emotions effect the balance of our world causing conflict, yet there are still people in greater and greater numbers reaching for the higher aspects of themselves to take charge. And all the various crises we...2022-03-1451 min
Transform & ThriveEpisode 14 - Future of Humanity: Bringing Consciousness to Commerce (with Neil Jacobs)Host Helen Lee speaks with Neil Jacobs, CEO of Six Senses: Luxury Resorts, Hotels and Spas, who has been in the super high-end resorts and hotel industry for 40 years and now talks about a potential future of "democratising wellness" and bringing it to the people. As well as engaging in sustainability in a way that is meaningful, after further incorporating it as a culture for Six Senses which has been doing so for the last 3 decades. Among other things, Helen and Neil also discuss the idea of deliberately adopting love in business; and offering emotional hospitality to...2022-03-071h 01
Transform & ThriveEpisode 13 - Embracing Uncertainty From the Certainty of Who We AreHow do we come out of not only this pandemic unscathed, but become so strong and balanced from deep within ourselves, that we have the resilience and capability to face and deal with all other possible crises in the future? There has been a dramatic global rise in anxiety and depression, but Host Helen Lee has a powerful solution to offer that will help us to not only successfully deal with various challenges, but to also transform and thrive individually and collectively. It begins with us. KEY TAKEAWAYS The onus still lies with people us...2022-02-2842 minTransform & ThriveEpisode 12 - Money & Our Relationship with Money (with Sarah McCrum)Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, who specialises in improving people's relationship with money and ultimately themselves and life. Both Helen and Sarah love leading people towards the great expansiveness we have within ourselves and the full utilisation of this, as well as the embracement and enjoyment of life. You can download the first 4 chapters of Sarah's book, "Love Money, Money Loves You" via this link: Here is the link you can usehttps://helenlee--sarahmccrum.thrivecart.com/thank-you-money/620e07c5fa761/ KEY TAKEAWAYS It’s really easy...2022-02-2155 min
Transform & ThriveEpisode 11 - Taking Personal Responsibility And Being In Our True PowerHost Helen Lee strongly feels that while loving and honouring ourselves is so important, so is taking personal responsibility for everything that shows up within ourselves and in our lives. But not in terms of blaming or judging ourselves. It’s about being in our power to recreate whatever we are not happy about including reinven@ng ourselves. KEY TAKEAWAYS Humans are inclined to judge and blame rather than to lovingly and non-judgmentally take charge of making the necessary changes. We can drop our old habit of giving our power away to others when we blame th...2022-02-1422 min
Transform & ThriveEpisode 10 - Creativity & the Creative Force (with Bruce Cryer)In this episode Host Helen Lee interviews Bruce Cryer, who was the former CEO and founding member of the HeartMath Institute in the US and current Executive Director of the of The College of Integrative Health at Salem University. After reaching a crisis point in his life and passing through it, Bruce began to offer his insights into his revived spirit to others who referred to him as a "Renaissance Man" because of his ability to massively reinvent himself. In sync with Helen, Bruce believes in a global movement of spiritual improvement powered by creativity instantly shared worldwide via...2022-02-0756 min
Transform & ThriveEpisode 9 - The Transform & Thrive Deservability™️ Challenge (Loving & Honouring Self & Others - Part IV)In this episode, Host Helen Lee connects loving and honouring ourselves and her concept of Deservability™️ - our ability to feel deserving - with global transformation. With an unwavering focus on contributing towards peace and plenty for all and co-creating a whole new world, she offers everyone the opportunity to participate in a Deservability Challenge™️ she will be conducting from Sun, Feb 6 to Thurs, Feb 10. There will be two live sessions on Zoom where she will demonstrate first hand how your DQ™️ or Deservability™️ Quotient can be raised. And expound on why loving and honouring ourselves greatly and raising our DQ™️ so that we...2022-01-3126 min
Transform & ThriveEpisode 8 - Deservability™️ & Deservability Quotient™️ or DQ™️ (Loving & Honouring Self & Others - Pt 3)In this episode, Host Helen Lee delves deeper into the subject of our ability to love and honour ourselves greatly, being a prerequisite to changing the world. She also introduces her highly innovative and practical concept of Deservability™️ and Deservability Quotient™️ or DQ™️, with reference to our ability to feel deserving, as a crucial part of loving and honouring ourselves. Her idea is to support people to move towards being self-determined and raise their self love and self worth hugely - to the point of claiming and owning their True Greatness and all the gifts and treasures within themselves. Her ai...2022-01-2429 min
Transform & ThriveEpisode 7 - Towards Being Master Creators (Loving & Honouring Self & Others - Pt 2)In this episode, Host Helen Lee continues to expound on her ideas of how we can individually and collectively move forward towards truly thriving together. It is crystal clear to her that we need to access and fully embody the treasures that lie within us. A primary asset is what she refers to as "Invincible Love" which is not a sentimental human love but the Creative Power or Higher Intelligence that exists in all living things. When enough of us can understand and fully align with this incredible Universal Energy that we all already have and have i...2022-01-1732 min
Transform & ThriveEpisode 6 - Loving & Honouring Self & Others - Part 1If we wish to change the world, Host Helen Lee advocates that we need to love ourselves first. Find out why and what we must all do now to safeguard our future and co-create the world we want. KEY TAKEAWAYS In early 2019 Helen started writing a book called “Thriving Immeasurably; The Opportunity of All Our Human Lifetimes”. It is about a revolution or movement to raise our Spiritual Intelligence, build spiritual capital, build spiritual capital for individuals, organisations, communities and the world, and save us from annihilation. Spiritual intelligence refers to the innate intelligence that lies withi...2022-01-1028 min
Transform & ThriveEpisode 4 - What is True Thriving? - Part 1Host Helen Lee gets to the crux of what true transformation and thriving means to her. She looks at the need to be vigilant about keeping ourselves healthy at all levels - physically, emotionally, mentally and spiritually, as well as financially and relationally. And advocates systemically going beyond fear and accessing our inner power and wisdom, steadily and deliberately shifting towards being our Future Self. In this episode, she also poses a series of self-coaching questions to support you to begin or augment your reviewing and reinventing yourself and all areas of your life. KEY TAKEAWAYS...2022-01-1022 min
Transform & ThriveEpisode 3 - Balance & Harmony Are KeyIn this third episode, Host Helen Lee talks about how balance and harmony are key and foundational for the level of success we have in all areas of our lives, personal and business or professional. Twenty years ago she held her first workshop for business leaders called “Bringing Balance to Your Lives & Organisations”. Today, two decades later, it is clear to her that the world is out of balance because we are out of balance. And she explains why it is imperative for us to return to and maintain a state of balance and harmony within ourselves and our live...2022-01-1036 min
Transform & ThriveEpisode 2 - Invincible You! - The Hero or Heroine That We All AreIn this episode Host Helen Lee tells us a little more about herself and her methodology which she created two decades ago and used to coach thousands globally. She also talks about the Invincible You - the Hero or Heroine that we all are and needs to rise up from within you, within all of us now! KEY TAKEAWAYS Helen’s innovative ontological coaching and leadership creation approach engages the whole person or entire being, making it possible to facilitate deep and real transformation. Helen also teaches other people to become coaches in her met...2022-01-1034 min
Transform & ThriveEpisode 1 - Creating Endless Possibilities & A Whole New World TogetherWe are moving towards co-creating a whole new world, a utopia even. And the greatest technology and resource lie within us! We have all we need to turn things around and we will do it together. But first, we must come to know who we really are, in a far deeper and broader way than we have ever done before, and systematically access and make full use of all the treasures within us. Host Helen Lee talks about the powerful internal alignment needed for us to transform and thrive immeasurably and en masse. As well as the tremendous opportunity...2022-01-1046 min
The Next Stop Transit PodcastEpisode 001: The Ontario LineIn the pilot episode of The Next Stop, Helen Lee and Vincent Puhakka share why they want to explain and demystify transit in Toronto and beyond. Vincent takes a first look at the proposed Ontario Line subway in an interview with veteran transit advocate, Steve Munro. Helen introduces the ongoing series, My Transit Story.The post Episode 001: The Ontario Line appeared first on The Next Stop Podcast.2020-04-2731 min