Shows
Becoming Unapologetically Me with Helen NorburyTrust Yourself, Ground Yourself with Taylor LashayIn this episode of Becoming Unapologetically Me, host Helen Norbury dives into the world of intuitive leadership with Taylor, a holistic life coach and energy healer. Taylor shares her personal journey from a conventional management role to embracing intuitive leadership. Through candid revelations, she explores how grounding practices, self-checking routines, and the balance of personal and professional realms can lead to more authentic and effective leadership. They also touch on the integration of intuition into corporate settings, the differences in intuitive leadership between men and women, and how these practices can help prevent burnout. Taylor provides practical steps for...2025-05-0840 minBecoming Unapologetically Me with Helen NorburyWorkplace Evolution: Psychological Safety with Philip Be’erIn this episode of Becoming Unapologetically Me, host Helen Norbury connects with Philip Be'er, an expert in cultivating psychological safety within organizations. Philip discusses his journey from personal healing rooted in a mechanical engineering background to developing methodologies and an app aimed at creating safer, more productive workplaces. He emphasizes the importance of understanding and addressing fight, flight, and freeze responses in professional settings, and how leadership plays a crucial role in this transformation. Philip also explains the impact of learning about psychological safety on personal lives and offers insights on behavioral loops and their influence on both professional...2025-05-0132 minBecoming Unapologetically Me with Helen NorburyBreathe to Heal & Change Your Life with Amy NovotnyIn this episode of Becoming Unapologetically Me, host Helen Norbury delves into Amy Novotny’s journey from a successful career as a physical therapist to traveling the world and eventually starting her own business. Amy discusses her innovative methods for relieving chronic pain through breathing techniques, her life-changing travel experiences in the Arctic and Antarctica, the lessons learned from enduring challenging environments, and her inspiring journey into motherhood via IVF. Additionally, Amy shares insights into ultra-marathon running and the importance of maintaining physical and mental health through proper nutrition and self-care practices. This episode is a deep dive into re...2025-04-2433 minBecoming Unapologetically Me with Helen NorburyTouch, Regrets, and Humanity - Coffee with Helen NorburyIn this special solo episode of Becoming Unapologetically Me, host Helen Norbury explores the widening chasm between our digital and offline worlds. Highlighting personal anecdotes and compelling studies, Helen delves into the necessity of real-life connections for human happiness and mental health. The discussion covers the convenience of online interactions versus the irreplaceable depth of face-to-face relationships, touching on topics such as the impact of physical presence on trust, the unique benefits of in-person interactions, and the importance of making intentional choices to foster these connections. There are powerful, practical tips for reintroducing and prioritizing real-life interactions in daily...2025-04-1737 minBecoming Unapologetically Me with Helen NorburyHave Better Sex! Women Matter with Héloïse HauptIn this episode of Becoming Unapologetically Me, host Helen Norbury and Héloïse Haupt discuss the importance of being authentic and unapologetic in one's sexuality. Eloise shares her personal journey, including her experience of faking orgasms for 15 years and the shame that accompanied it. They explore the societal pressures and judgments that affect women's sexual expression and pleasure, the significance of self-love and self-acceptance, and the impact of these factors on various aspects of life. Eloise also provides insights on how parents can create a supportive environment for their children and emphasizes the need for vulnerability and honest co...2025-04-1034 minBecoming Unapologetically Me with Helen NorburyFrom Cancer Survivor to Wellness Advocate with Lauren LepleyIn this episode of Becoming Unapologetically Me, host Helen Norbury chats with Lauren Lepley, who was diagnosed with cancer in October 2018. Lauren opens up about her transformative experience, discussing how she faced and overcame numerous challenges, including hormone treatments and immunotherapy, while emphasizing the significant role her previous lifestyle played in her illness. Lauren shares her approach to healing, focusing on a strict plant-based diet, supplements, positivity, and breath work. She also highlights how her move from London to Devon and the subsequent COVID-induced isolation period propelled her into deeper learning and self-care practices. In her new role as...2025-04-0332 minBecoming Unapologetically Me with Helen NorburyRevolutionizing Success with Brin’na Rollins WilliamsIn this episode of Becoming Unapologetically Me, host Helen Norbury chats with Brin’na Rollins Williams, a former senior director at Target who managed over $500 million in annual sales. Despite her professional success, Brenna shares her struggles with anxiety and burnout, leading her to redefine what success means. Brenna emphasizes the importance of aligning career goals with personal fulfillment, authenticity, and mental well-being. She also discusses the significance of leadership that prioritizes the holistic well-being of team members and offers insightful advice for young professionals on building a meaningful and balanced career. Additionally, Brenna touches on the pivotal roles th...2025-03-2743 minBecoming Unapologetically Me with Helen NorburyResilience and Reinvention: Ryanne Siddiq's JourneyIn this episode of Becoming Unapologetically Me, host Helen Norbury welcomes Ryan Siddiq, who shares her inspiring journey of transitioning from an award-winning finance professional to a children's author due to chronic illness challenges. Ryan discusses her guiding life quote, the impact of COVID-19 on her health, her eventual diagnosis of chronic Lyme disease, and the emotional and physical struggles involved. She talks about the importance of resilience, self-kindness, and finding joy in dark times. Also, Ryan highlights the significance of self-prioritization, teaching her children compassion, and maintaining personal connections through her author community. She emphasizes redefining success and...2025-03-2033 minBecoming Unapologetically Me with Helen NorburyUnshaming Ourselves: Breaking Free from Childhood Shame with Jesse GlazeIn this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Jesse Glaze about the complex emotion of shame, inspired in part by Brené Brown's work. Together, they explore how shame functions as a protective mechanism in childhood but often hinders adult growth and joy. Jesse shares her personal journey and professional expertise in psychology, somatics, and trauma-informed coaching to discuss how “unshaming” allows for greater self-trust and personal development. They delve into childhood experiences, the impact of shame on the nervous system, parenting approaches, and actionable steps to break free from self-imposed limitations. The d...2025-03-1332 minBecoming Unapologetically Me with Helen NorburyAuthentic Leadership and Self-Discovery with Sasha GreenidgeIn this episode of Becoming Unapologetically Me, host Helen Norbury delves into a deep conversation with Sasha Greenidge about authentic leadership. Sasha discusses the importance of leading outside societal boxes and how individual uniqueness can enhance leadership dynamics at home, work, and in communities. They explore the rising influence of feminine energy in leadership, moving away from aggressive tactics to more empathetic and connection-driven approaches. Sasha also introduces the concepts of Human Design and Gene Keys as practical tools for self-discovery and empowerment. They touch on the challenges women face in leadership, the significance of embracing one's true self...2025-03-0632 minBecoming Unapologetically Me with Helen NorburyUnapologetic Branding with Meg RoujeIn this episode of Becoming Unapologetically Me, host Helen Norbury talks to Meg Rouje, a brand expert known for capturing an individual's true essence through color. Meg shares her journey of discovering her unique ability to see people in colors, a trait stemming from her synesthesia. The discussion spans her path from studying fine arts and advertising to the challenges she faced, including battling depression and the struggle to find her personal brand. Meg emphasizes the importance of creative self-expression for both personal and business success. She also highlights the healing power of colors and creative expression, offering insights...2025-02-2734 minBecoming Unapologetically Me with Helen NorburyNetworking for Introverts with Stephanie ThomaIn this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation delves into the development of confidence, differences between self-awareness and self-consciousness, and the spectrum of introversion and extroversion, including the concept of ambiverts. Stephanie shares practical tips for networking, insights into positive psychology, and personal anecdotes that highlight the importance of self-acceptance and authenticity. This episode provides valuable perspectives for introverts seeking to enhance their social...2025-02-2040 minBecoming Unapologetically Me with Helen NorburyThe Psychology of Fashion: Unmasking Authentic Style with Nimisha MehtaIn this episode of Becoming Unapologetically Me, host Helen Norbury invites Nimisha Mehta to discuss the psychology of fashion and the journey toward embracing one's authentic style. Nimisha shares her upbringing in a strict Indian household in East Africa that imposed restrictive clothing norms, affecting her self-perception and identity. She recounts her struggles with body image, health challenges in her 20s, and the societal pressures that shaped her self-worth. The conversation dives into how fashion can be a powerful tool for self-expression, inner confidence, and personal transformation. Nimisha highlights the significance of 'mirror work,' the impact of colors...2025-02-1338 minBecoming Unapologetically Me with Helen NorburyOvercoming Burnout: Sophie Roe's Journey to Mental Health AdvocacyIn this episode of Becoming Unapologetically Me, host Helen Norbury converses with mental health advocate Sophie Roe. Sophie shares her personal and professional journey, detailing a pivotal moment when burnout forced her to reevaluate her life and career. She explores the importance of trauma recovery, self-awareness, and the interconnectedness of mental and physical health. The discussion delves into the pressures faced by educators, the need for trauma-informed educational environments, and the societal conditioning that equates self-worth with productivity. Sophie also emphasizes the essential roles of rest, self-care, and setting boundaries in maintaining overall wellness.Sophie Roe is...2025-02-0638 minBecoming Unapologetically Me with Helen NorburySuccessful Relationships for Ambitious Women with Matt MarquezIn this episode of Becoming Unapologetically Me, host Helen Norbury talks to relationship coach Matt Marquez in an insightful discussion on the challenges successful women face in personal relationships. Matt Marquez is a relationship coach and the founder of Grow More Joy Relationship Coaching. His job is to help married couples fall in love again. They explore the imbalance often experienced by women post-promotion and when they earn more than their partners, leading to marital distress and higher divorce rates. Matt shares his experiences and insights from coaching clients, emphasizing the importance of communication, mutual support, and understanding one's...2025-01-3036 minBecoming Unapologetically Me with Helen NorburyEmbracing Visibility and Fearlessness with Greg FearonIn this episode of Becoming Unapologetically Me, host Helen Norbury talks to Greg Fearon: an empowered entrepreneur committed to placing health at the center of success. Greg shares his early influences, including his admiration for David Attenborough and the struggle of his family members with their health, which fueled his passion for genuine, holistic wellness. He discusses the importance of living authentically, the mind-body connection, and maintaining integrity with one's clients. Greg also offers insights into resilience, the role of movement in mental health, and the importance of establishing and sticking to healthy routines. He emphasizes the power of...2025-01-2333 minBecoming Unapologetically Me with Helen NorburyVisibility and Fearlessness with Sabrina HallIn this episode of Becoming Unapologetically Me, host Helen Norbury interviews Sabrina Hall, who shares her powerful journey from feeling invisible and emotionally abused to becoming an advocate for visibility and fearlessness, especially for women. Sabrina opens up about her traumatizing childhood, the defining moment of finding her father after his suicide, and her path to self-mastery and self-love. The discussion also delves into the concept of healing and moving forward simultaneously, the importance of environment and self-validation, and actionable steps listeners can take to begin their own journey toward fearlessness and authentic living.2025-01-1627 minBecoming Unapologetically Me with Helen NorburyUnapologetic Authenticity: The Journey to Self-LeadershipIn this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure.Delving into her journey towards authenticity, Helen talks about her experience with a form of functional fitness race called Hyrox & how it helped shape her identity. She explores the concept of self-leadership, focusing on self-awareness, self-motivation, goal-setting, positive self-talk & intrinsic motivation.Helen emphasizes living in alignment with one’s values & warns against the pitfalls of hustling culture. She discusses the importance of understanding your own code & st...2025-01-0926 minBecoming Unapologetically Me with Helen NorburyWelcome to Season 3 of Becoming Unapologetically Me!Welcome back to Becoming Unapologetically Me with Helen Norbury!In this trailer episode, Helen opens up about her transformational hiatus from the show and what she plans to do now that she's back in full force! Make sure you're subscribed to the podcast so you never miss an episode as we explore the marvellous journey of becoming our true and unlimited selves.Visit Helen’s links for more information: Website | LinkedIn | Instagram | Facebook2025-01-0801 min
The Octopus Of Enterprise033: Inclusion. Are We Doing It Right?Does a diverse group mean an inclusive one?
Join Diana as she chats with Nzinga Orgill MBE and Helen Norbury about the importance of inclusion when talking not only about innovation but future-proofing your business. 2023-04-2125 minBecoming Unapologetically Me with Helen NorburyA Road Map To Inclusive Diversity with Nzinga OrgillIn this final episode of this season, host Helen Norbury talks to Nzinga Orgill, a Race and Culture Expert (RaCE) who is passionate about people and successful in delivering transformational change to benefit individuals and organisations. Nzinga is a thought leader with over 16 years experience in the Transport industry in various roles within Strategy, Governance, People Change, Data and Analytics , Project Management, Innovation and Automation and Creative Problem Solving.Nzinga is experienced in leading a company-wide Diversity and Inclusion network that focuses on Culture and Ethnicity engaging with all levels of the organization from C-suite to front l...2022-11-2340 minBecoming Unapologetically Me with Helen NorburyBreak Your Limitations & Exceed Your Expectations with Dion JohnsonBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.In this episode, host Helen Norbury speaks to the amazing Dion Johnson. She shares how she is a woman in a man’s world; a black woman in a white man’s world; a Christian in a secular world. And facially different in a beauty conscious world.Dion was born with a pronounced facial disfigurement and spent a lot of time in hospital having corrective surgery. At the age of f...2022-11-1641 minBecoming Unapologetically Me with Helen NorburyOverwhelmed? Fix It with Lucy PowerBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.In this episode, host Helen Norbury talks to Lucy Power about diversity and inclusion, particularly with reference to neurodivergence and LGBTQ+. Lucy is a qualified and ICF professional certified Coach with a postgraduate qualification in Personal and Business Coaching from the University of Chester. She is also extensively trained and experienced in Transactional Analysis Psychotherapy and integrates this with her coaching practice. Following a complex c...2022-11-0935 minBecoming Unapologetically Me with Helen NorburyFree, Loving & Courageous with Tina BrigleyBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.In this episode, host Helen Norbury speaks to the passionate and energetic Tina Brigley. Tina is a 4x Globee Business award winner; TedX speaker and authentic leadership coach. She has been in Forbes; Global Woman and Thrive Global magazines. She is passionate about helping people to uncover their invisible chains and help them break free of the box they put themselves in, so they can live a life of creation. Tina...2022-11-0235 minBecoming Unapologetically Me with Helen NorburyThe Upside of Suffering Is Realignment with Shamoni GilaniBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.In this episode. Host Helen Norbury speaks to Shamoni Gilani - a world leading niche and messaging coach. Shamoni helps people who have traumatic and challenging stories to clarify their soul aligned niche from what they have been through. She is able to do this at the level of depth and skill she does, due to what she has experienced in her life.When we can find purpose and...2022-10-2632 minBecoming Unapologetically Me with Helen NorburyLIFE: Regaining Control with No Steering WheelBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.In this episode, host Helen Norbury shares her personal journey with spirituality as part of the road back to hope and freedom.Following her parents’ untimely deaths in 2007 and 2008, Helen felt very alone and had a sensation that she would have to smash her own path through life if she wanted to be successful. As a highly ambitious woman, she committed to pushing harder and battling more, in order to...2022-10-1928 minBecoming Unapologetically Me with Helen NorburyThe Self & Self Worth with David RedbordBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.David Redbord, MA, MPH is a #1 International Bestselling author on trauma, a self-worth coach, and a practicing therapist in Boulder, Colorado. He has created a step-by-step framework to help folks improve their self-worth by knowing themselves better, connecting with others, practicing self-compassion, and living in integrity. David has been doing his own inner work for more than 10 years and supports others in showing up as their most authentic selves by stepping...2022-10-1229 minBecoming Unapologetically Me with Helen NorburyDealing With Darkness: Unseen, Unheard & Unspoken With Louis WeinstockBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.Louis Weinstock is a psychotherapist who works with children and the child inside us all. He helps people find a light in the darkness – in the things that are unseen, unheard and unspoken. For over 20 years, he has expertly guided children and grown-ups through some of the toughest challenges life can throw at us – loss, trauma, divorce, burnout and breakdowns. He is also co-founder of Apart of Me, a multi...2022-10-0534 minBecoming Unapologetically Me with Helen NorburyEscaping The Cult: Rising Above with Jessie SheddenBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. In this episode, host Helen Norbury is joined by the awesome Jessie Shedden.Jessie Shedden is a lightworker in the field of relational dynamics – specifically profound romantic love and core badass confidence. Her mix of intuitive divinity with practical badass strategy is showcased in The School of Authentic Badassery where she guides women through accessing the deep levels of true love and fundamental confidence their truest selves desire, in or...2022-09-2830 minBecoming Unapologetically Me with Helen NorburyLife After Trauma: Discovering PurposeBecoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it. As season 2 starts, host Helen Norbury shares her excitement for the upcoming season as well as some reflections on season 1. The brief break between seasons has felt like the longest time but finally Helen is excited to introduce even more amazing guests who are joining her throughout the season to dive DEEP into the subjects of trauma, clarity of purpose and leadership. Helen reflects that the impact of t...2022-09-2127 minBecoming Unapologetically Me with Helen NorburyWelcome to Season 2 - Exploring Trauma, Purpose & LeadershipWelcome back to Becoming Unapologetically Me!We’ve had a summer break and now we’re back - with bigger dreams, higher hopes and a deeper resolution than ever to be unapologetic about the amazing people we are.This podcast is all about gaining confidence through mindset and energy - and how to use that to live your best life and succeed in business.I am all about helping people to have the confidence to alchemise their life’s experiences into a purpose-led business so that they c...2022-09-1401 min
The Badass Wellness Coach Show[56] Coach Spotlight: Alchemising Trauma For A Positive Effect with Helen Anne NorburyTune in to discover how Helen Anne Norbury, a legacy catalyst based in the UK. transforms trauma. or as she says, "alchemizes it into a positive effect".
In this episode, we discuss:
How Helen defines trauma.
What is the impact if you don't heal your trauma?
How can you alchemize your trauma to bring about good in the world?
And more...
Full show notes and resources are available at https://badasspreneurs.com/helen-anne-norbury/
Tap Into The Unlimited Power Of Podcast Guesting To Expand Your Reach And Generate New Leads
Download the...2022-07-2031 minBecoming Unapologetically Me with Helen NorburyBreaking Your Barriers with Sabrina LindnerBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by mindset coach and growth mentor Sabrina. Ever since she was young, Sabrina dreamt of making a difference - a dream she fulfills everyday as she helps others achieve theirs. Sabrina shares insights about stepping outside of the labels you’re assigned, and how coaching can help. She discusses how we can create environments where all genders can thrive.It’s in our nature to put labels on t...2022-07-0628 minBecoming Unapologetically Me with Helen NorburySelf-Expression is the Spice of LifeBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury discusses the truth about creativity. Creativity isn’t limited to art - it manifests in many ways. Helen unpacks the importance of creativity and self-expression, and discusses how they intersect with courage and confidence.Clarity precedes courage, Helen shares. When you have a clear idea of what you want to achieve, courage becomes easier - as your clarity goes up, your fear goes down. “When we r...2022-06-2925 minBecoming Unapologetically Me with Helen NorburyYou Will Never Be Perfect (And That’s Okay) with Rebecca AnnBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by coach and former perfectionist Rebecca Ann. Rebecca has struggled with perfectionism and burnout throughout her corporate career. Every day was an endless cycle of trying to fill an internal void with external things - financial rewards, accolades, and professional respect. Grief from her father’s death became a catalyst for change in her life. Rebecca shares how she broke through the shackles of perfectionism. Sh...2022-06-2230 minBecoming Unapologetically Me with Helen NorburySelf-Care is Not Selfish: Loving Yourself is How You Love OthersBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury discusses how codependency and burnout relate to loving yourself, or a lack thereof. She shares how they affected her, and how she learned to put herself as a priority.When Helen was growing up, the concepts of loving yourself and being humble seemed to exist as opposites to each other. How could you love yourself first without being cocky or arrogant? For many years she thought self-care was for...2022-06-1526 minBecoming Unapologetically Me with Helen NorburyYes, You Should Cry If You Want To with Michelle SamuelBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by trauma-informed coach Michelle Samuel. Michelle is no stranger to trauma herself, and in this episode, she shares her story. She talks about the unhealthy coping mechanism of emotional suppression, how immobilizing grief and trauma can feel, and why letting yourself fall is the key to getting back up.Michelle lost her younger sister around the same time she had...2022-06-0824 minBecoming Unapologetically Me with Helen NorburyHow Trauma Impacts Our Lives and Why We All Know About This First-HandBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury defines limiting beliefs and unpacks how they develop. She shares her own experience with them, and how she eventually stopped them from defining how she lived her life.Despite all its complex functions, the brain only has two fundamental desires - safety, and the least amount of pain, which may not necessarily be no pain. “When you‘re growing up and you're a child, your brain sees your parents as t...2022-06-0124 minBecoming Unapologetically Me with Helen NorburyProfession, Passion, & Why You Should Have Both with Annuszka NowakBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by flower farmer Annuszka Nowak. Annuszka is a gardener at Prune & Bloom Gardening Company, where she passionately grows flowers for anyone who wants them. She delves into the ideal of following your passions, why you shouldn’t wait, and how it will change your life for the better. She shares tips for getting connected to what makes you happy.Annuszka had a...2022-05-2536 minBecoming Unapologetically Me with Helen NorburyWhose Box Is It Anyway? What Pleases The People-Pleaser?Becoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury discusses the importance of stepping into your purpose. She shares anecdotes of her childhood, academic, and professional experiences. People-pleasing is an exhausting way to live, Helen shares, and for the first 40 years of her life, it was her daily routine. She checked every box of what was expected of her, and though she found them mildly interesting, most of them weren’t ful...2022-05-1823 minBecoming Unapologetically Me with Helen NorburyHow Do Your Identity and Paradigm Create Your Reality with Jay RotBecoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by serial entrepreneur and business coach Jay Rot. Jay is founder and CEO of BeMore Academy, where he helps purpose-driven entrepreneurs build highly effective systems for sales and lead generation. A Visionary Entrepreneur, an Inspirational Speaker, and Coach, Jay has been a catalyst in thousands of people’s lives. He is an entrepreneur with 18 years business experience specialized in branding, digital marketing, and e-commerce. He has collaborated with leading mu...2022-05-1131 minBecoming Unapologetically Me with Helen NorburyWhat Does It Really Feel Like to Have a Part of You Stuck Inside and Unable to Get Out?Becoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. “My natural style [is] to open gates for people and to enable others to achieve what they need to achieve,” host Helen Norbury tells listeners. A natural coach, she embraced servant leadership even before she knew what it was. She honed this gift into a fulfilling career as a management consultant where she helped colleagues develop into strong organizational teams to deliver operational excellence by the end of her time with them. In this...2022-05-1125 minBecoming Unapologetically Me with Helen NorburyWelcome to Becoming Unapologetically MeWelcome to Becoming Unapologetically Me.This podcast is all about gaining confidence through mindset and energy - and how to use that to live your best life and succeed in business.We're going to meet some incredible guests on this journey who will share their stories as we delve into the often hidden and taboo subjects of trauma. We always focus on how to transform these experiences into personal growth and expansion.Don't forget to subscribe and rate us so we can grow and help more people.Visit www.helenannenorbury.co...2022-05-1001 min
Path to Podcast SuccessHelen Norbury: Becoming Unapologetically MeHelen Norbury helps business owners and professionals to break through challenges and uplevel personally and professionally to achieve their first £250k turnover in their business. Helen has been helping businesses plan for success since 2005, for franchisees, independent businesses and two of her own businesses as well!Helen feels very passionately that a business is a synergistic relationship between the business processes and the people within the team and so she also supports business owners and their teams with performance coaching. This helps each individual to unlock all of their potential by bringing clarity, confidence and self-belief to t...2022-05-0627 min
Winnerz Win 🥇Shortcut to training your subconscious mindHelen Norbury a mindset coach Talks about the shortcut to training the subconscious mind. The subconscious mind is vital in everything we do and I had no idea. Helen gives a quick masterclass on its importance and how to train it.
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Support this podcast: https://podcasters.spotify.com/pod/show/carlos-henry19/support2022-01-0833 min
Scotland OutdoorsKatharine Norbury on Women Writing about NatureHelen Needham talks to Katharine Norbury about her anthology of nature writing by women.2021-06-3028 min
Immerse Yourself in Storytelling With Full AudiobookMrs Narwhal's Diary Audiobook by S.J. NorburyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 501158
Title: Mrs Narwhal's Diary
Author: S.J. Norbury
Narrator: Helen Keeley
Format: Unabridged
Length: 9:28:28
Language: English
Release date: 05-13-21
Publisher: W.F. Howes
Genres: Fiction & Literature, General
Summary:
It was Women's Hour who suggested I keep a diary. They said it was good for mental health, and I must say I did feel much less frazzled after writing everything down yesterday. The frustrations were all still there, but somehow smoothed out as if by a really good steam iron.
Mrs Narwhal is overwhelmed. Her husband, Hugh, is...2021-05-139h 28
Researchers in ConversationProfessor Helen Ball on Parent and Infant SleepHelen Ball is Professor of Anthropology and Director of the Infancy and Sleep Centre at Durham University. Helen reveals how choosing a biological anthropology class during her human biology degree led to her becoming an anthropologist, and why she switched from studying primates in Puerto Rico to infant and parent sleep. She chats about her research on bed sharing; the development of the Baby Sleep Info Source; and career highlights – her involvement in changing the SIDS messaging around bed-sharing and the impact of parent-infant proximity on breastfeeding.2020-07-2041 min
Rusty Quill Gaming PodcastRQG 136 - Trouble at the TopJoin Alex, Helen, Bryn, Lydia, and Ben as they interrogate their new science buddy and do some exploring!This week Cel tries to make a friend, Azu pulls a muscle being cool, Hamid channels his inner tinkerbell, & Zolf experiences mild peril...Thanks to this week's Patrons:Charlie Haglin, Jason Dawson, How Should I Know, Tonya Downing, Negev, MOLLY WHALEN, Bonster, Richard Drumm, Ben Stillwell White, Ren Martin, Nancy S, megan schreiber, Keller, Jon Cantwell, Mel Barsana, Lynny, Dan and Heather Norbury Montalto, Lucas Rozell, Ann, Katey LannenIf you would...2019-10-1650 min