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Helen Stamatakos
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Pilates Association Podcast
S9 Ep08 PAA Conference 2025, Helen Stamatakos
Register for the PAA Conference hereHello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring you this series in the lead-up to the biggest event on the Australian Pilates calendar — the 2025 PAA International Conference, taking place in Sydney this September.From September 12th to the 14th the Pilates world will gather under one roof for three incredible days of connection, education, inspiration—and movement. And as always, it’s not just about the classes or the workshops—it’s about the pe...
2025-06-17
18 min
Ouzo Talk
Helen Stamatakos – Pilates – the secret weapon of professional athletes
Greek-Australian Pilates expert, Helen Stamatakos, is the Pilates instructor to some of Australia’s most successful athletes. From the NRL, to the A League, Golf, Basketball and everything in between, Helen has made a name for herself by helping athletes and clubs achieve their best by using what she describes as a ‘secret weapon’ in the form of Pilates. Her Tik-Tok fame, spurred on by the meme ‘Thanks Helen’ has seen her reach new heights when it comes to Pilates awareness and its benefits. Join Tom and Nick as they get to the bottom of Helen’s success, her history, her...
2025-02-18
1h 30