Shows
Leave Your MarkTalking Postpartum Depression with Jenn Heil, Helen Upperton, and Jaime LivingstonSend us a textThis EP is a highly insightful and essential conversation with three amazing women. Former elite mogul skier, two-time Olympic medalist, and recent graduate of a Stanford MBA Jennifer Heil, entrepreneur, master reconditioning practitioner, and former two-sport university varsity athlete, Jaime Sochasky-Livingston, Firefighter, and former Olympic silver medal winner in bobsled, Helen Upperton come together in an open and honest conversation. They are all amazing mothers, who have struggled with postpartum depression, and challenges of becoming new moms, and the eventual recognition that they were not alone, finding help and solace in their communities...2022-07-121h 13Leave Your MarkPerformance Conversations with Dom+Scott w Helen Upperton - Women in Sport P1Send us a textIn Episode #191 of the podcast, guest host Dom Gauthier and I welcome Olympic Silver Medalist in Bobsleigh Helen Upperton to discuss the subject of women in sport. Her experiences with coaching, as a coach, and as a new mother in the world of performance sport. It's an ignition conversation to future sessions Dom and I plan to have around this topic and so many other amazing performance conversations to come! EnjoyIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with...2021-04-171h 00Leave Your Mark#16 - Super Slider Mama with Helen UppertonSend us a textEpisode 16 of Leave Your Mark features Helen Upperton, Silver Medalist and pilot in the 2-man bobsleigh at the Vancouver Winter Olympics, and a recent mother of a little one. Her life has been an amazing combination of wonderful parents, great family, a strong sporting background, and a personal work ethic and tenacity which has lead to much success, as well as some difficult failures. Her story is impressive and certainly an example of a mark left on life and sport.If you liked this EP, please take the time to rate and...2018-06-0647 min