Shows
The Torn Bodice Book ReportFriends Again!Friends! We've missed youuuu!We are so happy to be back and more nonsensical than ever! Enjoy this episode where we discuss where we've been, whether or not we were in a huge fight, what the heck we've been reading, eating and just generally getting up to in the past year.Spoiler alert! There are hormones a'flying, Helen went missing down a fairy tale romance rabbit hole, and Steph has a book that she can't stop reading and recommending! Plus! We're still bonkers for Ali Hazelwood.Through it all, we love you (and...2025-05-201h 47
The No Bullsh*t Guide to a Happier LifeCommunication | The No Bullsh*t Guide to a Happier Life Welcome to episode 95. Today, we’re discussing communication — the challenges neurodivergent people face and the strategies they use to navigate a world that can feel unfamiliar. We explore how thoughts and emotions are shared, and how autistic burnout adds to these struggles. Whether you're neurodivergent or neurotypical, this conversation aims to inspire empathy and strengthen our connections. Let’s dive in! In this episode: Autistic burnout and communication — how it differs from life/professional burnout and its effect on my ability to communicate. The toll of miscommunication — the energy spent to be understood and its lasting impact. Wh...2025-03-1117 min
The No Bullsh*t Guide to a Happier LifeMeet Our Headline Sponsor - The Spicy Brain Collective | The No Bullsh*t Guide to a Happier Life Welcome to episode 94! We're taking a break from our usual format to introduce the headline sponsor for Series 5 - Stephanie Ward of the Spicy Brain Collective! Stephanie opens up about her journey as a neurodivergent entrepreneur, sharing how her experiences have shaped both her business and her passion for supporting fellow business owners (ND or not!). Her dedication to helping others thrive has led to the creation of a diverse range of services designed to empower and uplift. A huge thank you to Stephanie for her continued support of...2025-02-2525 min
Becoming Unapologetically Me with Helen NorburyNetworking for Introverts with Stephanie ThomaHow do you feel about this episode? Text us!In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation delves into the development of confidence, differences between self-awareness and self-consciousness, and the spectrum of introversion and extroversion, including the concept of ambiverts. Stephanie shares practical tips for networking, insights into positive psychology, and personal anecdotes that highlight the importance of self-acceptance and authenticity. This...2025-02-2040 min
noseyAF: Conversations about Art, Activism, and Social ChangeJewelry, Tech, and Staying Authentic with Helen with the Gold TeethEp #68: Jewelry, Tech & Authenticity with Helen with the Gold TeethSummary of the episodeHelen with the Gold Teeth is here!Y’all, this episode is a treat. Helen Harris, aka Helen with the Gold Teeth, shares her incredible journey from engineering to luxury jewelry, proving that sometimes, the best career moves are the unexpected ones.We dive into her philosophy on accessible luxury, the personal storytelling behind her work, and how she’s redefining what high-end jewelry can be—especially for Black and LGBTQ+ communities.Helen’s pieces a...2025-02-1953 min
Between the Sheets: Exploring Sexual Health & WellnessEp 27: Enhancing your personal and coupled pleasure (Feat Victoria Helen Roberts)Send us a textIn this episode, we will explore several ways to increase your desire and enjoyment of your sex life, both for self-care time and partner time!Victoria Helen Roberts is your go to woman if you want to feel the best possible version of yourself in and out of the bedroom. Using a somatic approach of breath, sound and movement Victoria teaches you how to really connect with your body giving you a new appreciation for yourself and confidence you never knew you had! Victoria has been practicing as...2025-01-2948 min
The Nerd TeaElizabeth & Helen (Episode 1)Welcome to the first episode of The Nerd Tea! I'm joined by authors Elizabeth and Helen to discuss their popular Why Choose, Beauty and the Beast retelling series “Beasts of the Briar."Support this podcast at — https://redcircle.com/the-nerd-tea/donations2024-12-061h 17
Helende gesprekken#34 Tim ontwikkelde de Pijn Reset Methode en hielp al duizenden mensen van chronische pijn afWelkom bij 'Helende gesprekken', dé video-podcast (kijk voor de video op YouTube: @stephaniekaars) waarin ik om de week in gesprek ga met iemand die een bijzonder verhaal te vertellen heeft dat hoop, licht en inspiratie brengt.Deze keer praat ik met Tim van Orsouw. Als jongen van 17 had Tim een jaar lang chronische pijn. Hij droomde ervan om gymleraar te worden, maar in plaats daarvan zat hij in de Ziektewet. Tot Tim tijdens een terugkomdag van de opleiding Sportmassage 'toevallig' een manier ontdekte om zijn eigen pijn te helen. Tim werd neuromusculair therapeut, ging fysiotherapie studeren en k...2024-11-2852 min
History For WeirdosInterview with Dr Helen Fry - Spies in the World WarsThis week on History For Weirdos, we're diving deep into the shadows of World War I and II with special guest Dr. Helen Fry, a leading expert on espionage and clandestine operations. Dr. Fry unveils the captivating stories of the forgotten heroes who risked everything for their countries, from the daring female spies who infiltrated enemy lines to the ordinary citizens who became resistance fighters. Discover the incredible true tales of these unsung heroes, whose bravery and sacrifice changed the course of history.Join us as we explore the secret world of wartime espionage and resistance, uncovering...2024-09-3057 min
Women in FocusHelen talks to Stephanie McManus
Helen interviews Stephanie McManus, a nurse from New Zealand and naked healing practitioner. After a nude photoshoot, which Steph did in an effort to confront her own body image in the wake of an eating disorder, she discovered what it meant to her to be without clothes. It transformed her life and she describes nudity as her medicine, and she now wants to bring her revelations to as many people as she can. Careful with the language she uses, Steph says nudity can be a 'healing tool', and avoids referring to any label that she feels could alienate the very...2024-06-0137 min
Stephanie Little Unapologetic Podcast#TDBSAfterhours "Ms Helen's Freaknik Anger & Artie's & Stephy's Confessions"After watching the #FreaknikDocumentaru on Hulu "Ms Helen" shares her thoughts on it to her own siblings & Artie & Stephy both has another confession session with "Dr. Connelly".2024-03-3156 minStephanie Little Unapologetic Podcast#TDBSAfterhours "Ms Helen's Freaknik Anger & Artie's & Stephy's Confessions"After watching the #FreaknikDocumentaru on Hulu "Ms Helen" shares her thoughts on it to her own siblings & Artie & Stephy both has another confession session with "Dr. Connelly".2024-03-3156 minThe Torn Bodice Book ReportI loved this book...what's wrong with me?Oh my goodness, we are back after a break and we are bringing books that made us say "I loved this book...what's wrong with me?!".From HR nightmares, crash landings and being eaten by birds, to surprise murders, Daddy kink and non consensual tattoos. These are the books that are unsuspectingly lighting up our lives and our e-readers.Happy Valentine's Day from us to you. Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's w...2024-02-141h 09
The Author's TaleHelen Lowe Part4This final part of my discussion with Helen Lowe reinforces my belief that the fantasy writer is a master of words and worlds. We discuss what it takes to keep on track when writing, who has influenced her and how she's going to go forward. I'd like to thank Helen for using some of her precious writing time chatting with me in a chilly meeting room of a public library on a very stormy day. It was an absolute pleasure and I'm really looking forward to the publication of her fourth book in her Wall of Night Series!2024-02-0933 minThe Author's TaleHelen Lowe Part 3Listen in on the third part of my wonderful conversation with the fabulous fantasy writer Helen Lowe. In this episode we discuss her first novel Heir of Night which is also the first book in her Wall of Night Series. We discuss the importance of names - people and place - and the fun that a writer can have with language and how you never know where your characters will take you. Other writers mentioned in this episode are: Patricia McKillip - (The Riddle Master of He'd 1976); Kate De Goldi; Bernadette Hall (Angel Fish)2024-02-0227 minThe Author's TaleHelen Lowe - Part 2We hear the second part of fantasy writer Helen Lowe's tale. Moving on from her poetry we discuss her first novel Thornspell, the difficulties of being published, and just what a difference it can make having an agent who sees your potential and gets you in front of the right people.Find out more about Helen Lowe at www.helenlowe.infoReading of Thornspell by Elliott GreyKindly brought to you by Edition Audiobooks, working with you to bring your book to life. www.editionaudiobooks.com2024-01-2636 minThe Author's TaleHelen Lowe - Part 1We start Season Two talking to an amazing fantasy writer - Helen Lowe. In this episode we talk mythology, and poetry, Helen reads for us her poems From the Hill, The Wayfarer and The Sparrows which was read by a past Prime Minister of New Zealand, Dame Jacinda Adern at a memorial for victims of the Christchurch Earthquake. You can find out more about Helen at her website: www.helenlowe.infoThe Authors Tale is brought to you by Edition Audiobooks - working with authors and publishers to bring their books to life. Editionaudiobooks...2024-01-1942 min
You Must Be Some Kind of Therapist91. Helen Joyce Returns: Why Sex Matters in Life and LawWe’re kicking off the new year by welcoming back the guest featured on my most popular episode for a long overdue part two!Following up on our prior conversation about the impact of conversion therapy legislation, Helen Joyce, a former journalist and advocate for Sex Matters, sheds light on misconceptions surrounding gender, biology, belief, and human rights.Helen emphasizes the importance of acknowledging sex in various aspects of society, from public facilities to anti-discrimination laws. Do laws attempting to protect certain groups from discrimination do so at the ex...2024-01-081h 46The Torn Bodice Book ReportWreck the Halls by Tessa BaileyTwo people with famous rockstar parents sign up for a reality show to get the band back together, and end up falling in love. A true holiday delight by one of our faves, Tessa Bailey. It's Wreck the Halls!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's website HERE.We love you very much!2023-12-062h 02The Torn Bodice Book ReportThe Favor by Suzanne WrightA growly boss, a feisty assistant, and the in-laws from hell. This slow burn marriage of convenince will have your eyes bugging out of your head!! It's The Favor by Suzanne Wright.Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's website HERE.We love you very much!2023-11-222h 24The Torn Bodice Book ReportKulti by Mariana ZapataA rising soccer player, her brooding star turned coach turned best friend, and the most delicious slow burn. It's Kulti by Mariana Zapata!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's website HERE.We love you very much!2023-11-082h 16
This Is How We HealHelen Pleic-Your Liberated MindLife is based on a series of programs, and it's not until we are aware of how these programs play out in our lives and their origins that we can become empowered to change them for the better.Helen Pleic is a Transformation Coach, having studied both Rapid Transformational Therapy and NLP (Neuro Linguistic programming) combining over 20 years experience in both the corporate world and coaching arena.In our chat we learn how these therapies can help and dive into what it means to heal.You can find Helen on instagram @yourliberatedmind.2023-11-0357 minThe Torn Bodice Book ReportThat Time I Got Drunk and Saved A Demon by Kimberly LemmingA pink-haired spice farmer named Cinnamon, a demon with hearts in his eyes, and a very gooey witch goddess who needs to be taken down a notch--it's the fantasy rom-com, That Time I Got Drunk and Saved a Demon by Kimberly Lemming!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's website HERE.We love you very much!2023-10-251h 45The Torn Bodice Book ReportA Lady of Rooksgrave Manor by Kathryn MoonA housemaid turned monster-consort, her group of unlikely heroes, and a creepy scene with a water wraith. It's the delightful A Lady of Rooksgrave Manor by Kathryn Moon!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's website HERE.We love you very much!2023-10-111h 37The Torn Bodice Book ReportTempest by Beverly JenkinsA gun-toting mail order bride, a buttoned-up single dad doctor, and a small Old West town with a one-eyed cougar-it's Tempest by Beverly Jenkins along with our delightful author friend, Danielle Jackson!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE.We love you very much!2023-09-272h 02The Torn Bodice Book ReportThe 2023 Summer Roundup!We've missed you and we're so happy to be back with our 2023 Summer roundup! We ask hard hitting questions like "Which chracter would make the worst roommate?" and "Who had the wildest dick?"We try our best not to spoil, but here's our book list in case you don't want to hear anything about it:Unfortunately Yours by Tessa BaileyBeautiful Sinner by Sara CateMuscles and Monsters by Ashley BennettBehind the Net by Stephanie ArcherA Soul to Keep by Opal ReyneEasy Ride by Nichole RoseKnockout...2023-09-131h 09
The Big Four Oh: The Podcast About Turning 40Turning 40 and Abandoning the Toxic Concept of ‘Having It All’Dr. Lisa Petty calls herself a “midlife alchemist,” who helps women navigate the big questions of midlife after arriving there with a sense of panic and uncertainty about her own identity and purpose. This led her to pursue a master's degree and eventually a doctorate focused on the wellbeing of women at midlife. She says the concept of “having it all,” introduced into the culture in the early 1980s by Helen Gurley Brown, the former editor of Cosmopolitan Magazine, quickly turned toxic. It went from an aspiration to a command. Having it all now meant doing it all. Lisa emphasiz...2023-08-2945 min
And We're Rolling with Stephanie HuntFrom Love Bombing to Gaslighting and Financial Control, Alex Bunton and Helen McCabe Ask Would You Notice the Red Flags of an Abusive Relationship?Send us a textGaslighting, love bombing, surveillance, financial and coercive control - these are just some of the most common forms of non-physical abuse against women.And former professional Australian basketballer Alex Bunton knows all about it. Alex met her perpetrator at the height of her career having just won a World Cup silver medal with the Opals - but also at a time she was most vulnerable. She’d had 11 knee surgeries and knew she’d soon have to retire. She explains how her perpetrator cut her off from loved ones, made...2023-08-0730 minThis Is How We HealStephanie Hamilton-Healing my Autoimmune Thyroid DiseaseIn this episode Helen Farmer helps me to tell my story and inspiration behind the birth of this podcast. We discuss my auotimmune condition, and some of the processes I discovered in healing it by coming off my medication after 14 years.What does it mean to heal? Often there are a series of events or catalyts that awaken us to this path. For me, it was the birth of my daughter with Down Syndrome who was later diagnosed with Autism. Healing is never a linear path, and as personal as it is I hope to insp...2023-08-0640 min
Stephanie Little Unapologetic Podcast#TDBSAfterhours "Ms Helen's Stephy's Sex Opera Drama Shade""Ms Helen" discuss with her siblings "Uncle Clyde & Auntie Patsy" over the latest soap opera like escapades of her daughter-in-law "Stephy". #LoLComedyPodcast2023-07-221h 32Stephanie Little Unapologetic Podcast#TDBSAfterhours "Ms Helen's Stephy's Sex Opera Drama Shade""Ms Helen" discuss with her siblings "Uncle Clyde & Auntie Patsy" over the latest soap opera like escapades of her daughter-in-law "Stephy". #LoLComedyPodcast2023-07-221h 32
The StorytellersEPISODE Twenty-two with Guest Host Lisa Montanaro and Grace Sammon, Mary Helen Sheriff, Stephanie Larkin, and Emma DhesiThis episode celebrates the start of Season 3 of LAUNCH PAD the radio show and market support experience. This experience was created to celebrate book releases and the authors that create them. It delightfully expanded into the creation of a three-book series on writing, publishing, and marketing your book. Join these authors and guest host to learn more about the LAUNCH PAD process.
Find out more about these authors at:
Lisa Montanaro: www.LisaMontanaro.com
Grace Sammon: www.GraceSammon.Net
Mary Helen Sheriff: www.MaryHelenSheriff.com
Stephanie Larkin: www.RedPenguinBooks.com2023-07-1932 min
GIRLBOSS, INTERRUPTED#032 | NO WAY BACK: The Reality of ”Gender Affirming Care” with Stephanie WinnStephanie Winn is a Licensed Marriage and Family Therapist based in Portland, Oregon. She runs the You Must Be Some Kind of Therapist podcast and produced the documentary “No Way Back: The Reality of Gender Affirming Care,” formerly titled “Affirmation Generation”.
Follow her on Twitter, YouTube, and Locals at @sometherapist.
http://nowaybackfilm.com/
2023-06-231h 04
AsianBossGirlLearning to Thrive Emotionally in Relationships, with Relating Between the LinesWhen it comes to conflict with friends and family, it can be difficult to clearly express and elucidate your emotions. Particularly when you factor in cultural differences and generational gaps. Relating Between the Lines (RBTL), a school for relational education, has made it their mission to equip people with the tools they need to navigate these conversations.The co-founders of RBTL, Stephanie and Norman, join us to share how their personal experiences informed their emotional development and walk us through techniques for how you can improve your relationships and communication skills. Through live and online learning experiences...2023-06-0949 minThe Torn Bodice Book ReportThe Countess Conspiracy by Courtney MilanA prickly scientist and the charming rake who presents her research... who's also her best friend from childhood... who's also madly in love with her. As part of our "Women in STEM" month, it's the delightful historical romance, The Countess Conspiracy by Courtney Milan!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE.We love you very much!2023-05-241h 54
The Three BellsS3:E5 Sustainable development in cultural districts – Helen Kearney & Kat Pegler in conversation with Stephanie FortunatoShort Summary: In this episode, our host Stephanie Fortunato talks to Helen Kearney and Kat Pegler, authors of the recently released report: Sustainable Development in Cultural Districts – commissioned by The City of London Corporation with the support of GCDN. References:Sustainable Development in Cultural Districts Report – a report commissioned by The City of London Corporation with the support of GCDN.The Quartier des spectacles – a cultural district in downtown Montreal and a member of GCDN.7 Square Endeavour – a collaboration-driven programme with a mission to sustainably transform seven urban squares around the world.The Rotter...2023-05-1137 minThe Torn Bodice Book ReportThe Love Hypothesis by Ali HazelwoodA PhD student who needs a fake boyfriend, a surly professor strangely eager to play the part, and SO. MUCH. TENSION. First up in our "Women in STEM" month, Ali Hazelwood's The Love Hypothesis is one of our favorite fake dating romances!Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE .We love you very much!2023-05-101h 50The Torn Bodice Book ReportThe Takeover by TL SwanHe's a bossy billionaire who wants to buy her late husband's company, and she's the pretty widow who makes him question everything he wants in life. Hijinks and pranks, a whimsical trip to Paris, and a weird gravestone scene--it's The Takeover by TL Swan!Follow us on Instagram and show us some love with a five star review on Apple Podcasts!Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE.We love you very much!2023-04-261h 54
Grow Cook InspireSchool Food Matters with Stephanie Slater & Harry HoldingIn today’s episode I speak with the founder and Chief Executive of School Food Matters, Stephanie Slater and garden designer Harry Holding. Harry is designing a garden for the charity School Food Matters, which will be on show at the RHS Chelsea Flower Show in May putting the charity on the map and sparking a conversation about the necessity not only to provide healthy and nutritious school meals to all children across the UK but also the need to educate children about food, and the environment around them. Something we talk about a lot about on this podcast. www.rh...2023-04-1640 minThe Torn Bodice Book ReportBreaking the Billionaire's Rules by Annika MartinShe's an aspiring Broadway performer who delivers sandwiches in a cat costume, he's a billionaire playboy who broke her heart, and she wants revenge. How could this NOT be a hilarious, sweet rom-com? It's Breaking the Billionaire's Rules by Annika Martin!Follow us on Instagram and show us some love with a five star review on Apple Podcasts!Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE.We love you very much!2023-04-121h 53The Torn Bodice Book ReportA Deal with the Devil by Elizabeth O'RoarkHe's a wry, sarcastic playboy plastic surgeon and she's his bubbly assistant who's had her heart broken. Tension, banter, and making her ex jealous--this contemporary romance is so much fun. It's A Deal With the Devil by Elizabeth O'Roark!Follow us on Instagram and show us some love with a five star review on Apple Podcasts ! Buy Steph's new book HERE .Check out Steph's website HERE and Helen's random shenanigans HERE .We love you very much! 2023-03-291h 59
The Lifted Podcast#138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)Work with Helen 1:1
FREE Book
Helen on IG: @helendenham2023-03-2258 min
The Mindset Management Podcast40: Raising Your Vibrations and Reprogramming Your Subconscious with Helen DenhamTodays episode is honeslty one of my favourite episodes, I am honoured to have Helen Denham on the show, she shares so much and talks about subconcious reprogramming, raising vibrations in business and life. Helen shares her inspirational story, this is not an episode to miss. I took so many notes, as I felt like I was being coached by Helen, as she proides so much value. I hope you enjoy this episode, all her details are below, to check her out.
Helen Denham (De·nim) is a visionary self-mastery mentor for women who are seeking to t...2023-03-2158 minThe Torn Bodice Book ReportWho's That Girl? by Mhairi McFarlaneA copywriter on the run from online bullies, the famous actor she's writing a biography for, and pages of clever British fun! Steph's favourite rom-com has laughs and lows, and there is NO book boyfriend like Elliot Owen. It's Who's That Girl by Mhairi McFarlane!Follow us on Instagram and show us some love with a five star review on Apple Podcasts !Preorder Steph's new book HERE.Check out Steph's website HERE and Helen's random shenanigans HERE.We love you very much! 2023-03-152h 18The Torn Bodice Book ReportBringing Down the Duke by Evie DunmoreA poor Oxford student, a cold, stern duke, and the fight for women's rights! This historical romance is filled with tension, longing, and a ton of parties. It's Bringing Down the Duke by Evie Dunmore!Follow us on Instagram and show us some love with a five star review on Apple Podcasts !Check out Steph's books HERE and Helen's random shenanigans HERE .We love you very much! 2023-03-012h 01The Torn Bodice Book ReportKing of Battle and Blood by Scarlett St. ClairShe's a stabby warrior princess, he's her adoring fated mate, and together, they will behead half the vampires in the land! King of Battle and Blood by Scarlett St. Clair is an enemies to lovers vampire romance that did not disappoint!Follow us on Instagram and show us some love with a five star review on Apple Podcasts !Check out Steph's books HERE and Helen's random shenanigans HERE .We love you very much! 2023-02-151h 48The Torn Bodice Book ReportLothaire by Kresley ColeA possessed inmate on death row, a mentally unstable vampire who will stop at nothing to liberate his demon bride, and a wild cast of characters who can't wait to kill each other. It's Lothaire by Kresley Cole! Follow us on Instagram and show us some love with a five star review on Apple Podcasts! Buy Steph's books HERE and check out Helen's yoga and comedy schedule HERE .We love you very much!2023-02-012h 00