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Helena Fremantle

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Six Notes of SeparationSix Notes of SeparationThe NationalHow did this group of five 'sad dads' become associated with pop royalty such as Taylor Swift and Phoebe Bridgers? Well, the answer is simple, it all boils down to band member, Aaron Dessner.Whilst The National, rose to success through their indie rock ballads, it was guitarist and keyboardist Aaron Dessner that continued charging ahead. With his gifted skills in producing music, it wasn't long until Aaron became the songsmith behind some of this decade's biggest albums- his famous Long Pond Studios being a hot spot for hosting the pop industry's most-loved talent. 2025-03-0825 minSix Notes of SeparationSix Notes of SeparationBon Iver"It's like good death- good winter. Things need rest."These are the words of Bon Iver's frontman, Justin Vernon, on why he chose the aforementioned band name. Unlike most artists who are hoping to have their 'big breakthrough moment', Vernon holds far more yearning to be able to hide from the public and so, to metaphorically 'die'. But despite him choosing a band name that he thought could justify his seclusion from the music scene, Justin Vernon has instead pre-established the one thing he was trying to run away...2025-02-2232 minSix Notes of SeparationSix Notes of SeparationTyler, The CreatorTwo arrests, three bans of entry to three different countries and countless accusations of misogyny and homophobia- you wouldn't think this is the life of Tyler, The Creator, but it is. And this is something that he does so well; Tyler seems to escape all the murkiness of his past with a sense of effortless and aloofness. The respect he's garnered for his work as an artist and a visionary, as well as his undying commitment to defend what he feels is 'right', is what makes Tyler Okonma someone you can't help but love...2025-02-0827 minSix Notes of SeparationSix Notes of SeparationDoechiiThe story of Doechii is nothing without the story of 11-year-old Jaylah Hickmon. For Jaylah, 'Doechii' wasn't a name plucked out of thin air nor was it a persona or a symbol of someone who was in need of an alter ego, 'Doechii' was much more than any of that because Doechii is a mindset that saved an 11-year-old from giving up on what life had to offer. In this episode of Six Notes of Separation, I'll be diving into the artist we know as Doechii, she's been all over our algorithms across the past couple of...2025-01-2525 minSix Notes of SeparationSix Notes of SeparationLana Del ReyDespite being crowned as one of the best American female songwriters of the 21st century, Lana Del Rey has had a career peppered with controversy and public discontent. From being coined as an industry plant to being called out as an artist who 'glamourises abuse', it's safe to say Elizabeth Grant hasn't had an easy time with the fame and attraction her music garners. In this episode of Six Notes, I'll be taking you through the person behind 'Lana Del Rey', a born and raised New Yorker with an adolescence marked by despondency and...2025-01-1232 minSix Notes of SeparationSix Notes of SeparationPost MaloneAustin Post, the renowned rapper and hip hop artist better known as, Post Malone, left college at the age of 18 to move to the music-making scene of LA. Just two years later, he ended up accumulating millions of streams as well as securing collaborations with major artists like Kanye West and 50 Cent. However, Post's time in the public eye has been nothing short of challenging. From being labelled as a 'culture vulture' to battling an addiction to alcohol on his own, it's safe to say that the success and stability Post has made for himself is hard-earned...2024-12-2128 minSix Notes of SeparationSix Notes of SeparationMorgan WallenMorgan Wallen has been deemed as today's ' most controversial country star' but is that a fair title to give him? In this episode of Six Notes, I'll be looking into the life and career of the aforementioned aspiring baseball player-turned musician. I'll be going through the moments of his time in the public eye which lead up to him being 'cancelled' by the internet in 2021, how he responded to the growing discontent and how he's even bounced back into record-breaking success since then. Stay up to date with...2024-12-0725 minSix Notes of SeparationSix Notes of SeparationZach BryanHe captured our hearts with his self-reflective and raw lyrics, he introduced a whole new audience to country music and he gained mainstream success after just two years in the Navy. In this episode, I'll be diving into the life of singer-songwriter Zach Bryan. After a couple of his songs went viral on social media, Bryan was honourably discharged from the Navy to focus on his music career but 2024 has come with a lot of turbulence for the country artist as he faces accusations of being emotionally abusive from his ex-girlfriend and podcaster, Brianna...2024-11-2332 minSix Notes of SeparationSix Notes of SeparationDiddyWho some might know as Sean Combs but who others might know as Diddy, the life of this American rapper, producer and entrepreneur has taken quite the turn. Named as one of Time's most influential people in 2005, Diddy now faces over 120 charges of sexual assault, rape and sexual exploitation. It's no lie then that Combs' career has taken a rather drastic beating. To explain how Diddy got to this point, I'll be taking you through his life and career, explaining how this episode relates to last pod's 'Katy Perry' and what my verdict is...2024-11-0927 minSix Notes of SeparationSix Notes of SeparationKaty PerryLet's go back to 1984, before Katy Perry existed but instead in her place was Katheryn Hudson. Not only did her name change, but so did her genre of music; going from making a contemporary Christian record to being deemed as the "Queen of Camp", this is the life of the twenty-teens pop star: Katy Perry. Despite having record-breaking success with her first few albums, Perry has struggled to continue her chart-topping status, landing us with her latest album '143'. Many have been quick to say that this is her worst album yet, leaving...2024-10-2628 minSix Notes of SeparationSix Notes of SeparationOlivia RodrigoI knew her as the Disney Channel star but others might recognise her as the teenage pop-princess that took over our 2021 summers: Olivia Rodrigo. From child acting and hometown singing competitions, to selling out arenas after just two albums, Olivia Rodrigo has become one of the youngest and most successful female pop artists to date. But her achievements and accolades haven't come without criticism. Rodrigo seems to attract jealousy and drama, fuelling the talk of many (crap) tabloid headlines, the thing I want to address however, is if it's all necessary. Join me as...2024-10-1233 minSix Notes of SeparationSix Notes of SeparationMatty HealyAt 13 he joined a school band, by 24 he'd had a number one UK album and had sold out 3 nights at Brixton Academy. With lyrics and music gaining the attention of the Mercury Prize and Ivor Novello Awards, it's safe to say The 1975 have become one of the most successful modern-day bands. But with Healy as the frontman, the band has been subject to a lot of heat and a lot of scandal. From Nazism, to misogyny, to racism and to relationships, this is the story of Matty Healy. To find out how The 1975 star...2024-09-2927 minSix Notes of SeparationSix Notes of SeparationCharli XCXIt's safe to say that 'Brat' was the soundbite of this summer- things that were once trashy became 'brat', things that seemed ordinary, were now 'brat', and god forbid if you saw anything green because it would, more than definitely, be BRAT. And who do we have to thank for this 'bratification' of pop culture? Charli XCX. In this episode of Six Notes of Separation, I'll be taking you to the start of Charli's career before we knew her as the PARTYGIRL she now is. I'll explore why her latest album 'Brat' has transcended...2024-09-1534 minSix Notes of SeparationSix Notes of SeparationIce SpiceIsis Gaston, the 4x Grammy nominated 'Ice Spice', began making music in 2021 after dropping out of uni. By 2022, she had blown up on social media who coined her as the 'rap princess', following in the footsteps of her biggest inspiration and the 'queen of rap', Nicki Minaj. By 2023, Minaj had hopped on a remix for one of Ice's songs and that same summer, they collaborated together on the massive hit from the Barbie movie soundtrack 'Barbie World'. Whilst it's safe to say Ice's rise to fame has been one of speed and success, it's no secret that she finds...2024-08-3130 minSix Notes of SeparationSix Notes of SeparationTravis ScottJacques Webster II, was born into a family line of musicians so it's no wonder that he became the better known 10x Grammy nominated, Travis Scott. Scott's rise to success took a quick trajectory, with his influence on the music industry being noticed from very early on in his career. However, his publicity hasn't come without any scandals, being the name behind the 2021 Astroworld Festival tragedy, I'll be looking in to how Travis' accolades have been clouded by his rather muddy and messy personal conduct. As with every episode of Six Notes of Separation...2024-08-1727 minSix Notes of SeparationSix Notes of SeparationKanye WestIt's safe to say the arc of Kanye West's career took a rather disappointing turn. Starting as a college dropout to becoming one of the most successful names in the hip hop industry, Kanye has now become a figure known for his polarising and outspoken cultural and political views. With most of his partnerships and sponsorships pulling out of their collaborations together, West has become a character who can be seen to have 'fallen from grace'. In this episode of 'Six Notes', I'll be exploring why the public has turned against Kanye West but more importantly, what impact it's...2024-08-0331 minSix Notes of SeparationSix Notes of SeparationTaylor SwiftLast summer Taylor Swift appeared to be on top of the world. Not only was she dominating the music industry but she was also (on the whole) very admired by the public. However, things have changed and rather drastically too. With the release of her 11th studio album 'The Tortured Poets Department', Taylor's gone from being one of the most liked female pop stars in the industry, to one of the most hated. In this episode of Six Notes of Separation, I'll be taking you through why everyone's been left feeling as though they're the 'tortured poets' and if...2024-07-2026 minSix Notes of SeparationSix Notes of SeparationJack AntonoffTikTok has seen the rise of many artists, it most noticeably blowing up pop artists who then become international sensations. What many people don't know however, is that Jack Antonoff is the man behind the music, he's the man who's been single-handedly shaping the sound of the past decade. In this episode of 'Six Notes', I'll be giving you a crash course on who Jack Antonoff is and why he's such an instrumental part of the music industry. As for the rules of 'Six Notes of Separation', I explain in this episode how Jack...2024-07-0624 minSix Notes of SeparationSix Notes of SeparationKendrick vs. DrakeApril and May of this year saw the music industry heating up with some thick tension in the rap and hip hop scene. The culprits for such tension are the music legends Kendrick Lamar and Drake. In this episode, I'll be giving a crash course on the so-called 'rap beef', it gets messy, it gets complicated but it's utterly thrilling! If you couldn't tell, I LOVE a bit of drama. As for the rules of 'Six Notes of Separation', I explain in this episode how Kendrick and Drake relates to the previous episode I did on Billie...2024-06-2233 minSix Notes of SeparationSix Notes of SeparationHIT ME HARD AND SOFTBillie Eilish's third studio album 'HIT ME HARD AND SOFT' is her most successful album to date. She's going to be kicking off the first ever episode of 'Six Notes of Separation' as I dive into everything I know about the songs and the period of her life in which she made and released this record. It feels pretty special to live in the same time as Billie and Finneas and see how their musical works cause a wave of talk in the industry time and time again. Get ready for the next episode where I'll be exploring a...2024-06-0828 minSix Notes of SeparationSix Notes of SeparationWelcome to 'Six Notes of Separation'I'm Helena and this is my new podcast 'Six Notes of Separation'. Each week I'm going to be exploring a musician or band, diving into their lives and musical works, BUT HERE'S THE TWIST- the succeeding episode I do on an artist will have to be linked to the previous episode in some way. Whether it's through a producer in common, references in song lyrics, collaborations or more, I want to explore the web that is the music industry. I hope you all join me in the spiral we're...2024-06-0101 minThe CoopThe Cooptime for a change?maybe the end of 'The Coop'. (I never planned on ending 'The Coop', but there's been a lot of change over April and with that I felt that the podcast should change with it. I'll be back soon, just not on here...)2024-05-1137 minThe CoopThe Coopmullingconclusions from my first rave. (some sweet, silly nights where I've found myself mulling.)2024-04-1336 minThe CoopThe Coopthe recoverypart two. (everything from diagnosis-present. a lot to unpack, ft. the dream that changed it all.)2024-03-3139 minThe CoopThe Coopthe anorexiahmmmm. (in order to give you an update on how I've been post-relapse of anorexia, you needed to have the context. so here's what that is.)2024-03-3028 minThe CoopThe Coopan exploration of silence... (it's been a recent revelation of mine how important silence is. if you respect silence, you build trust. if you build trust, you have the foundations of a good relationship. like I said....I've been thinking about the importance of silence.)2024-03-1639 minThe CoopThe Coopin the mudcompletely and utterly. (so things haven't been great recently. things might have taken a turn for the worse. and I guess this is me just sharing it with you.)2024-03-0246 minThe CoopThe Coopan exploration of (my) parasocial relationshipstwo words, one woman: billie eilish (a look into the driving factors of my parasocial relationship- a look into how celebrities can become a lifeline. I'm glad to say that the obsession has died down. it's been a long time coming.)2024-02-1736 minThe CoopThe Coopan exploration of fearsdark. (I find death completely and utterly terrifying and so, this episode gets a little dark. I'm well aware I need to go back to therapy, thank you x)2024-02-0338 minThe CoopThe Coopan exploration of rejectionI like this episode. (wicked game by chris isaak is the ONLY song I've been listening to recently. it fits very well with this episode where I unpack my experiences with both 'practical' and 'emotional' rejection. somewhere in the middle of this episode it gets a bit deep lol so erm...enjoy?)2024-01-2028 minThe CoopThe Coop2023 RECAPreflecting and reminiscing. (a look back on the most pivotal year of my life so far. lessons were learnt and discoveries were made, I encourage you all to have a cheeky scroll through your mems!)2024-01-0643 minThe CoopThe Cooprelapsehonest. (a couple of weeks that had me facing some truths- perhaps I wasn't doing as well as I thought. perhaps, I was relapsing slightly in terms of anorexia and depression.)2023-12-2329 minThe CoopThe Coopa cute week where I thought I was having a psychotic episode xoxdeadly serious. (life update part.3- adulthood took a turn. grab a blanket, get some hot chocolate and settle down for a week of disastrous events.)2023-12-0951 minThe CoopThe Coopnever be the person to weep, whine and weaponise.-life lessons with ros. (Ros created this saying as some sort of juxtaposition to 'live, laugh, love' and although it never gets mentioned in this episode, I think it sums up what we discuss rather well. Today, we're deep-diving into quotes/life lessons that we think everyone should hear. Get yourself involved xox)2023-11-2549 minThe CoopThe Coopit's just not a gap year is it?it's life. (a painful realisation that this isn't just 'one year out', it's the rest of my life. my actual life update for you all.) 2023-11-1142 minThe CoopThe Coopan exploration of closureThis idea for a podcast episode first came into fruition when I went to watch my old dance school's show in July, an evening which for the past three years I'd expected to bring me closure but in actual fact had brought it about in a much more unexpected way to what I had envisioned. It's a concept that's also resurfaced in my life in the past week or two, which is why I've felt the need to blurt out all my thoughts. I hope you guys can relate in some way.2023-10-2836 minThe CoopThe Coopan exploration of friendshipsa bit of a personal episode x2023-10-1435 minThe CoopThe Coopthis got a little too depressing, a little too quicklyToday I'm talking all about my first month of my gap year, a year which has most definitely not gone to plan so far. I discuss what it's been like seeing everyone leave for uni and share where my head's been for the past couple of weeks....leading to what's become a rather depressing podcast episode. At least I can say it's honest!!2023-09-3037 minThe CoopThe CoopIf Our Lives Were Albums: DREAM GIRLToday I'm joined by Ella to dive into her 'album' based on the past two years of her life: DREAM GIRL. She talks about her growth over the past two years and how that's prepared her for the next chapter she will begin at uni- becoming the 'dream girl'. The cover art is the imagined art of the album, designed by Ella herself. Enjoy guys!!2023-09-1655 minThe CoopThe CoopCleveland's MarkGuys, it's time to meet Tyler!! Tyler has become one of my closest friends this year and he's impacted my life in ways I hadn't even realised I needed. I'm very glad he wanted to be on the podcast, and I hope you all enjoy this rainy chat from the grass in Cleveland Park as we dive into what he's been up to this summer.2023-09-0222 minThe CoopThe Coopinterrail diaries (pt.2)- ParisAs promised, here's the second half of the interrail podcast diaries. In this episode, me, Kaitlin and Marina digest our time together in Paris as well as concluding upon our favourite moments from travelling together. Listening back to this one made me smile so much, if you haven't already, make sure to listen to part one where we discuss our time in Prague and Munich!2023-08-1935 minThe CoopThe Coopinterrail diaries (pt.1)- Prague and MunichI'm back from interrail now and missing it already. This episode follows the journey of me travelling around Europe with my two best friends, Marina and Kaitlin, both of whom have been on the podcast before (make sure to listen to their episodes- The Coop (Marina's Version) and Deep Dive into Our Lives). This is part one of our interrail podcast diaries so make sure to look out for part two, all about Paris, coming soon!2023-08-0533 minThe CoopThe Coopgod bless fake malcolmthis is a story I've been meaning to tell the podcast for a while, it's a little chaotic and full of giggles, true Helena style if you couldn't tell already!! Have a fantastic time listening guys :')2023-07-2239 minThe CoopThe Coopguys, let's get to know KeyeWelcomeeee to this episode of me interviewing Keye in an effort to get to know him better and hear about his plans for the future. I had a great time listening to his memories and stories and I hope you do too!! Top Tracks: Magnolia- Playboi Carti Princess Cuts- Headie One Sprinter- Dave and Central Cee2023-07-0837 minThe CoopThe Coopa little let's sit on the bed and have a life update xGuys....I took an unplanned break from the podcast whilst exams were going on, but I am back!! This episode is a very chilled one with me giving you all little life updates because a LOT has happened this month, not only in terms of things ending but also in terms of new things starting too. This is deffo a background noise episode so chuck it on and we can get ready together hehe, enjoy!2023-06-2441 minThe CoopThe CoopIf Our Lives Were Albums: Rising UpAs you can tell from the title, this week's episode of The Coop is another episode of If Our Lives Were Album and today I'm joined by Joseph to explore his 'album' Rising Up. We discuss the memories that music has created for him and his family and how it's become a unifying source for his family to bond over. I hope you all enjoy our conversation!2023-05-0531 minThe CoopThe Coopan exploration of dreamsHey guys, in this episode I give a little life update before diving into my experiences with sleep paralysis and dreams becoming very blurred with reality for me. I question how we can separate real life from our dreams if both states of being feel so vivid and tangible. I hope you don't get too lost with me on this one!!2023-04-2144 minThe CoopThe Coopan exploration of identityIn this episode, as you can tell from the title, I digest all my thoughts around identity and how I've learnt to accept that identity can't be one thing but is an accumulation of multiple aspects of who you are. I talk about my experiences with having identity crises and how recovery has affected my sense of self. This episode has been a long time coming but I feel like it's the perfect collection of all the thought processes I've had on identity. Enjoy!!2023-04-0745 minThe CoopThe Coopone year ago todayTRIGGER WARNING: Discussion of anorexia nervosa The things I never shared... I will forever be grateful to sit here a year on, happy to be here and happy to get my life back. Thank you to my parents, my brother and sister, amanda and my core group of friends, I love you all endlessly. I literally wouldn't be here without you. To anyone struggling, trust me when I say recovery is worth it in the end.2023-03-2438 minThe CoopThe Coopan exploration of livingHey guys, welcome to the second episode in my mini-series 'an exploration of', as you can tell from the title, this episode is centred around the concept of living. I explore the so-called purpose of life and if there is such thing as a meaning to everyone's lives, I also discuss the definition of 'living' and if there even is a set definition of what it means to live. This episode captures a thought process that has become very prominent to me recently, enjoy! 2023-03-1017 minThe CoopThe Coopan exploration of popularityHi guys, welcome to a new mini-series on The Coop where I'll be exploring new topics in each episode that I've dedicated a lot of time to thinking and analysing about over the years. Today's episode is focused around popularity and how I've come to the conclusion that it's nothing but a psychological act based on someone else's insecurity. In no ways is this targeted at anyone, it's very much a generalised thought I've had! Enjoy :)2023-02-2417 minThe CoopThe CoopDeep Dive into Our livesHey guys, in this episode I'm joined by my good friend Kaitlin, who I met back in 2019 through dance. We discuss how we both found out about each others eating disorders and how we've been navigating our way through recovery, something that has been no easy thing for either of us. In light of recent Cambridge and Oxford rejections we discuss the topic of academic validation and how despite it sounding cliche, everything happens for a reason. I hope you all enjoy our conversation!2023-02-1041 minThe CoopThe CoopIf Our Lives Were Albums: No Rain No FlowersHi guys, welcome to this episode of The Coop's new series 'If Our Lives Were Albums'. Today I am joined by one of my closest friends, Robyn, to discuss her curated album entitled 'No Rain No Flowers'. This is an album based on the past two and probably most formative years of her life, that has seen her move out of home, leave school and full-time education as well as becoming financially independent, it's safe to say Robyn has had to grow up a lot more quickly than the average seventeen-year-old. I hope you all enjoy this conversation as...2023-01-271h 03The CoopThe CoopIf Our Lives Were Albums: a new ageHey guys, welcome to another part of 'If Our Lives Were Albums', today I'm joined by Bo to discuss her album 'a new age'. It's based off the past three months of her life and explores what it means to be seventeen as well as gaining experiences that she's found has coincided with growing up. We go from talking about childhood memories and waiting for change to happen to then concluding on how we're ready for 'the new age'. I hope you all enjoy this episode as much as I did!2023-01-1341 minThe CoopThe CoopIf Our Lives Were Albums: loneliness found, never keptHey guys, welcome back to another episode of the Coop's 'If Our Lives Were Albums'. Today I'm joined by Marina to talk about her album 'loneliness found, never kept', we digest each of the eight tracks she curated as well as the songs and thoughts which have inspired them. This album is based on Marina's self-discovery over the past three years, probably some of the most formative years of our teens, I hope you all enjoy this conversation as much as I did!2022-12-3036 minThe CoopThe CoopIf Our Lives Were Albums: At Its PeakHi guys, welcome back to a slightly different episode of The Coop. Today I'm introducing you to my new series, 'If Our Lives Were Albums' in which my guest will curate an album based on a specific time of their life or as an album of their whole life so far. They will name 6-15 tracks and explain the story and thoughts behind each one, revealing songs which have inspired their titles, as well as the cover art of their album. To kick us off with the series, I'm joined by Athena Fremantle (my twin sister) where...2022-12-1625 minThe CoopThe Coopan update from my floorHey guys, in this episode have a slightly new energy going on, I like to call it floor energy! I always find that conversations I have on the floor, whether it be with my own thoughts or with others, always hit different, so today I thought I'd invite you to one of my floor chats hehe. This episode is a little update on how I've been lately as well as briefly discussing updates in music such as Ashe's and Taylor Swift's new albums. I hope you enjoy joining me on the floor for this episode!!2022-11-2241 minThe CoopThe CoopThe Sibling SessionHi guys, I'm joined once again by my sister, Athena, as we talk about and digest the Machine Gun Kelly concert we went to on October the 1st. We let you in on the events that happened around us as we were standing in the pit surrounded by fellow MGK fans. This episode is full of stories and strange encounters, enjoy!2022-10-2444 minThe CoopThe CoopThe Coop (Marina's Version)Hi guys, welcome to another episode of The Coop, today I have a new guest, Marina, with me who's one of my closest friends. We talk about how we met and explain our own experiences and journeys with dance before fangirling over Taylor Swift after she'd just announced her new album 'Midnights' which is coming out on October the 21st. I had a lot of fun recording this episode, I hope you guys all enjoy it!2022-10-1037 minThe CoopThe Coopthe 'anorexic voice'Hi guys, in this episode of The Coop I'm joined by a new guest, Maicie, where we talk about our experiences with anorexia and how at times when we don't feel heard or we feel reduced to being seen as irrational we've found a way to give our voice a platform by recording voice notes on our phones of us putting forward what we want to say. I also want to clarify that this mechanism can be used in any situation where you feel like you haven't been heard as it's a great way to methodically structure what you...2022-09-2647 minThe CoopThe CoopThe August SeriesHi guys, welcome back to another episode of The Coop, today I am joined once again by Bo as we share our experience of getting piercings together as well as diving into a crazy story from when we went to the Phoebe Bridgers concert in July! We also share some life updates we've had in the past couple of months and explore new music we're into at the moment. This one is full of laughs and fun energy, enjoy!!2022-09-1252 minThe CoopThe CoopPositives and NegativesHey guys, welcome back to the final episode of my series on lessons I've learnt whilst recovering from anorexia, as you can tell by today's title, this lesson is based on positivity and how you can try to prevent yourself from being hyperfocused on the negatives in your day and instead look at things with a more optimistic mindset. I talk about starting daily affirmations as a good way to appreciate the small wins found on a regular basis as well as defining the difference between accepting reality as opposed to just having a pessimistic attitude towards something. I...2022-09-0137 minThe CoopThe CoopTemporarinessHey guys, this is the fourth episode in the five part series I'm doing on lessons I've learnt in recovery, as you can tell from the title, this episode is all about temporariness which links back to last episode's thoughts on putting life into perspective. I talk about how the impermanence of life can make us gain a wider appreciation for living as we learn to value things in our lives a lot more. I hope you enjoy :)2022-08-2236 minThe CoopThe CoopAcceptanceHey guys, this is the third episode in the five part series based on lessons I've learnt in recovery and today's episode is all about acceptance. I talk about how living in the present goes hand in hand with accepting the reality around you and how in order to accept acceptance and understand reality, you have to put life in perspective. I hope you enjoy this episode and learn that in order to be present you have to refrain from living in denial, if you haven't already make sure to listen to the other episodes in this series!2022-08-1143 minThe CoopThe CoopLiving In The PresentHey guys, this is the second episode of the five part series I'm doing on lessons I've learnt in recovery and as you can tell by the title it's all about learning how to live in the present and differentiate between being and actually living. It's only in the past couple of weeks where I've really felt as if I've lived so I've share some tips on what got me to those points and how to filter moments of living into everyday life. I hope through this episode you guys will learn to consciously embrace and appreciate the present...2022-08-0147 minThe CoopThe CoopGrowing UpHey guys, this episode is very important to me, I dive right into my fear of growing up and how I've learnt to deal with it now I've been opened to new perspectives whilst being in recovery. This is the first episode of a five part series I'm doing on really valuable lessons I've learnt in the past four months, I hope you all enjoy!2022-07-2147 minThe CoopThe Coopa nothing episodeHey guys, this episode is a bit of a catch up on where I've been and what's ben happening in the past three weeks. I was going to do an episode about my fear of growing up but then I realised I just had too much to talk about- as always! So stay tuned for that episode coming next, I hope you all enjoy this 'nothing episode'.2022-07-1050 minThe CoopThe CoopVecna's not taking my life, not today babesHi guys, in this episode I talk ALL about what song would save me from Vecna's curse (watch Stranger Things 4 to figure out what I'm talking about hehe). I do a deep dive analysis of which songs couldn't be the ones to save me, concluding with the one that would. There's a huge thought process in this one, so I hope you're able to follow along and discover which song would save you too haha. Thank you to everyone who reached out after last week's episode, I really appreciate all of you, enjoyyyy :) Alsoooo, it turns out...2022-06-1538 minThe CoopThe Coopa cheeky little catch upFirst off, I am so sorry about the audio in this episode, you'll definitely want to listen without headphones, I got very nervous and was playing with the microphone throughout the whole thing which is why the background noise is so bad haha! This is obviously the first episode back since I announced I was going on a break, so this episode is really a little focus on where I've been for the past couple of months as well as catching up on life since the last episode back in March. If anyone needs someone to talk to or...2022-06-0538 minThe CoopThe CoopsHaKe YoUr BoOtAyIn this episode, I have two new guests, Kerris and Erin and we dive into our common obsessions with Billie Eilish and Harry Styles. We explore how we first got into their music as well as discussing our favourite books and songs right now. We even do a live review of Billie Eilish's new perfume (for any of you who want to know what she smells like hehe) which has launched in the UK at Harrods. I hope you guys enjoy our conversations and thank you to Erin and Kerris for joining me on this week's podcast :)2022-03-271h 04The CoopThe CoopI'd like to call myself an observer, not a stalker.In this episode, I fulfil my Emma Chamberlain lifestyle by filming my second ever podcast episode by myself. I loved every part of filming this and after getting back into Emma's podcast 'Anything Goes' (make sure to give it a listen) I've become so inspired to get into podcasting on my own. The topic of today's episode sounds boring: my transport stories, however with various tangents and crazy experiences of mine, I'm sure you'll all enjoy it. Also, make sure to check out our Instagram @thecoop_podcast if you're interested in our merch!!2022-03-0657 minThe CoopThe Coop'The Wonderful Everyday'Hey guys, welcome back to another episode, today we will be taking you with us to IKEA! We learn that IKEA isn't quite how we remembered it as kids and we see why our parents were always so unwilling to go. Pretty quickly you will see how short my attention span is hehe enjoy our experience :)2022-02-1528 minThe CoopThe CoopAmy you gotta starve, it's not the momentIn this episode, I have two new guests Tess and Amy. We dive into our favourite books, tv series and current songs as well as discussing several other topics such as how we first met. Enjoy the endless laughs and confusion!2022-02-0158 minThe CoopThe CoopShe Really Said GlitchIn this episode, I am once again joined by Thene where we will talk about how our week has been before drifting into different topics such as rekindling childhood hobbies/games as well as discussing recent updates on the celebrities we admire.  For the recipe to Emma Chamberlain's pea soup click this link https://www.youtube.com/watch?v=Xl1iR47dzes&t=447s enjoy!2022-01-2027 minThe CoopThe Coophi again it's meHappy New Year everyone!! Here's the first episode of 2022 and I'm with a very nostalgic guest who has featured on this podcast much to their reluctance in the past haha. We talk about our favourite presents from Christmas which leads to a spontaneous album review and any resolutions we have for this year. I hope you all enjoy our 2022 recap.2022-01-0548 minThe CoopThe CoopMcleanster and the Groupies Greatest HitsIn this episode we have two very unexpected guests: Zach Harris and Alex Mclean. It's been an episode that has taken weeks to organise but we finally got around to recording it and now you guys are free to listen. Enjoy the chaos, enjoy the quick remarks and enjoy the humour, who knows maybe there'll be another episode with these fools in the future...2021-12-181h 00The CoopThe CoopShe Sounds Like She's On Something(The second part of the episode with Bo). To be honest this is just the epitome of what the podcast is all about: a cheeky classroom convo. The main aim of our conversation eventually leads into many other chats and discoveries/untold stories. Of course we'll give you a short Billie update that I know you guys all look forward to every episode tehe. If you have any questions that you want me to answer then make sure to send them in on the option available in the previous episode and don't forget to vote on this episode's poll.2021-11-1835 minThe CoopThe CoopTangents Off a Taylor Swift Ted TalkWelcome to another episode of The Coop and in this episode we have a new special guest, Bo! We start off by talking about Taylor Swift's album Red [Taylor's version] as well as going off on many different tangents along the way. Who knows which part of this episode you'll actually remember! We split this recording into two separate episodes so you don't have to sit through an hour and forty five minutes of just our chaotic energy hehe, enjoy :)2021-11-1755 minThe CoopThe CoopWhat Are You Looking At?IT'S THE PODCAST'S ONE YEAR ANNIVERSARY!! And who better to spend it with than the two who started it all: Ollie and Ella. It was around the time that we were filming this (26th October) last year that we first came up with the idea together in a drama lesson and twenty-two episodes later here we are. In this episode we of course talk about the formation of the podcast as well as reminisce about our drama days, it's a very chaotic but also iconic episode, enjoy.2021-11-061h 11The CoopThe CoopWho Ate All The Cake?In this episode, we have another special guest, Ada! We talk about the approach of Halloween and how we became friends as well as our life at sixth form so far. Also make sure to listen to FINNEAS' new album 'Optimist' whilst you're at it.2021-10-2657 minThe CoopThe CoopMukbang with LucyWe have Lucy back with us this week to have a quick catch up and discuss the ending of sex education, season three! Throughout the episode there are many interruptions, resulting in a spontaneous mukbang. A suggestion, when it gets to around 37:55 turn your volume down, for the own protection of your ears.2021-09-2640 minThe CoopThe Coopthe most smASHEing and phenomeNIALL day!In this episode, Amy is back again to talk about our experience at the Ashe concert and album signing. We had the most incredible time and talk about how the day went, as well as adding snippets from the show! We love Ashe so much, also Leroy (peng ting) and strongly advice that you listen to her music hehe. Hope you enjoy :)2021-09-1559 minThe CoopThe CoopHow Do You Not Die In A Plane?This is the third part to the conversation I had with Amy and this episode is full of lots of story times and rambles! We have a main story to tell but of course we get side-tracked along the way.2021-09-1334 minThe CoopThe CoopSorry Guys, I'm ParchedWelcome to part two of the podcast with Amy as our guest! In this episode we will talk about our "enthusiastic" obsessions with the one and only, Billie Eilish and Harry Styles and how they influenced our friendship.2021-08-3035 minThe CoopThe CoopAmy Had Her Mic The Wrong Way RoundThis episode, we have a new special guest, Amy! The audio might be a little bit uneven due to the fact Amy had her mic the wrong way round. Who would have guessed? We dive into our friendship journey, wholesome vibes.2021-08-1634 minThe CoopThe CoopWe Didn't Tell Anymore StoriesA part three with Lucy, this episode is us talking about general life and promising to tell a lot of stories that we may or may not have forgotten to talk about!!2021-08-0847 minThe CoopThe CoopRebecca?I thought I'd surprise you all with this episode! This past week has been kind of crazy and I felt like I just had to give you a life update. I know it's a very long one but half of it is explaining my week and you guessed it, the other half is me talking about Billie's new album Happier Than Ever, which you should definitely listen to now. This is just me a microphone and being honest. Enjoy!2021-08-0156 minThe CoopThe CoopJust A Chit ChatIn this episode we again have our special guest Lucy, this is just exactly what the podcast is about, a good old ramble.2021-07-1239 minThe CoopThe Coop#billieeilishisnotoverpartyIn this episode, I finally have a guest in the house. Lucy Henson everybody. This episode is all about Billie Eilish getting cancelled, part two with her is coming out soon.2021-06-2134 minThe CoopThe CoopLoquaciousThis is a very loquacious episode, from the latest Billie Eilish updates to dealing with our joint birthday, there are a range of conversations to listen to!2021-05-2238 minThe CoopThe CoopSounds Like A You ProblemIn this podcast episode, we will talk about all the different physical problems we have experienced in our lives. From breaking a collarbone to hyperhidrosis, it's safe to say we've encountered a lot!2021-04-2329 minThe CoopThe CoopWe Got Food PoisoningIn this episode Helena and Athena talk about what has happened in the past month, from the 2021 Grammy Awards to the time they got food poisoning.2021-04-0334 minThe CoopThe CoopCoop the MusicalWelcome to our musical episode. It is truly a phenomenon and once again this is full of very random conversations, enjoy!2021-03-0528 minThe CoopThe CoopPancakes Love NutellaWith Valentine's Day and Pancake Day coming up, we reminisce about any of our traditions and past experiences over the years as well as telling you all about online school during lockdown!2021-02-1226 minThe CoopThe CoopTesting Our TwinologyIn this episode we will explore our connection as twins and see if we can indeed read each others thoughts!2021-01-2131 minThe CoopThe CoopAnywhoI'm so sorry for this abominable episode, we couldn't entertain you for every single one! Make sure to follow us on instagram @thecoop_podcast to contribute to our conversations. Disclaimer: the audio is pretty terrible.2021-01-0525 minThe CoopThe CoopF for FlamingoHelena and Athena start off with Christmas but soon get very sidetracked onto multiple other conversations.2020-12-1432 minThe CoopThe CoopBangers on the BarbieMake sure to listen to my Spotify playlist  'Bangers on the Barbie.' In this episode we will talk about our music tastes along with some other random conversations! We hope you enjoy :)2020-11-3026 minThe CoopThe CoopMy ScolliversaryThe first episode of The Coop, where we talk about Hen's strange addiction and her celebrating her scolliversary!2020-11-1628 minThe CoopThe CoopWelcome to The CoopMusic by @olliebh_ and @f4iry666 Follow @thecoop_podcast We hope you enjoy :) 2020-11-0601 min