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Helena Grace Donald

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The Girl Unfiltered PodcastThe Girl Unfiltered Podcast{Summer Series} heal your generational money beliefsIn today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until 1974 that we were even allowed to get a credit card without a husband’s signature. Let that land. When you realize how recent that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us. This episode...2025-07-0215 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Receive More Wealth And Abundance In Your LifeOn Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: https://girlunfiltered.kartra.com/page/money-activation-workshop I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach. You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems like the abundance you want is always on the other side of a wall...2025-02-1920 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Feel Safe And Supported When Life Is Really Life-ingIt's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground.   LINKS AND RESOURCES Check out my new youtube channel: https://www.youtube.c...2025-02-1240 minThe Girl Unfiltered PodcastThe Girl Unfiltered Podcast{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily HoultramIn today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all. Emily dives deep into: Practical and effective baby sleep tips for a better night’s rest for both you and your little one The highs and lows of building a business as a mama and how to manage the challenges that come...2025-02-051h 00The Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Create Passive Income And Generational Wealth Through Rental Property Investments - with Casey FranchiniEver wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of The Girl Unfiltered Podcast, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties. Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the fears that hold women back from wealth-building, and the mindset shifts required to step into a...2025-01-2949 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastBuilding a Business on Your Terms: Leah Gervais’ Story of Motherhood and MillionsIn this episode of the Girl Unfiltered Podcast, I sit down with Leah Gervais, a stay-at-home mom of two young boys who has built a seven-figure business while balancing family life in New York City. Over the last year, she has put a big focus on creating passive sales in her business so she can be at the park with her kids and know that business is still running in the background. Press play and dive into the ins and outs with us! Episode Highlights: Journey to Entrepreneurship: Leah shares her transition from traditional employment...2025-01-2244 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHealing Your Inner Relationship to Create Lasting Love - with Candice Tamara and Helena GraceIn this heart-opening episode, I sit down with the incredible Candice Tamara, a sought-after relationship coach who specializes in helping women transform their inner relationship with themselves to attract and sustain the love they truly desire. Candice shares her journey of healing, self-discovery, and empowerment, and how it led her to guide others on their own paths to deep, meaningful relationships. Together, we explore: The powerful connection between self-worth and attracting love. How to identify and release patterns that keep you stuck in unfulfilling relationships. Practical steps to building trust in yourself and your partner. Why...2025-01-1544 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow One Product And Funnel Generates Over $1 million Dollars A Year - with Sam Vander Wielen And Helena GraceSam Vander Wielen is a breath of fresh air: from her no BS tips on success in the online world, to her practical legal advice. In this week’s episode, Sam shares how she focused on building one multi-million dollar funnel and selling one product. She also gives three very practical steps you can take this year to protect your online business legally, no matter what stage you’re in.   Listen now and join us for this value packed episode!   LINKS AND RESOURCES   Download my Money Magnet Meditat...2025-01-0854 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThe missing key that will accelerate your manifestationsYou've probably heard the term "act as if!" and your manifestations will appear. But what does that actually mean? In today's episode, I'm diving deeply into how you can use the law of appreciation to accelerate your manifestations, without putting additional pressure on your goals.  Listen now if you're ready to feel uplifted, excited and open to receive abundance!   LINKS AND RESOURCES Download my FREE Abundance and Success Accelerator Toolkit here. Apply for 1-1 coaching here. 2024-09-1614 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastLet Your Nervous System Know It's Safe To Allow More Money InWithout realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth. In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to receive in a much bigger way. LINKS AND RESOURCES Apply for 1-1 coaching here. Download my free Abundance and...2024-09-0425 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow to choose abundance every single dayWe're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life?   In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness.   Click here to listen.   LINKS AND RESOURCES   Apply for 1-1 coaching here.   Downl...2024-08-2722 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastAre you underestimating what you can manifest in the next 5 years?It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective. I'd like to dedicate this podcast episode to my Grandmother, who created a long-lasting legacy in her lifetime.   LINKS AND RESOURCES 2024-08-1616 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastRewrite Your Money Story TodayDoors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then click here to apply for Money Mindset Magic.    This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover: Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality. Overcoming Money Mi...2024-07-2645 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Create More Freedom And Space In Your Business Without Feeling GuiltyI know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts!   Download My Free Abundance And Success Accelerator Toolkit Join My Live How To Become A Money Magnet Training Apply For 1-1 Business And Mindset Coaching 2024-07-1025 minUnleash Your Radiance with Lorina ChristineUnleash Your Radiance with Lorina ChristineEp 35: Rewriting your money story with Helena Grace DonaldIn this empowering podcast episode, I am joined by Helena Grace Donald, a renowned money mindset expert for women. Helena shares her inspirational journey from financial struggle to abundant success, revealing the pivotal moment when she realizzed her need for a money mindset transformation. By unlocking a new level of financial abundance, she discovered her purpose in guiding women to achieve financial wealth in all areas of life. In this episode, we explore: Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality. Overcoming...2024-07-0444 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Allow More Love Into Your Life As An Ambitious WomanWe've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave. So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing love into your life. Plus, some of the actions you can take to become even more magnetic to it!   LINKS AND RESOURCES 2024-07-0323 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Make Hard DecisionsEver felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment. Press play to join me in this soulful conversation!   LINKS AND RESOURCES   Apply for 1-1 coaching by clicking here. Join the WAITLIST for my signature Money Mindset Magic Program here. Download my...2024-06-2616 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Keep More Profit As A 6 And 7 Figure Business Owner - With Alyssa LangIt's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you! Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping & Consulting, a financial consulting team of experts that help course creators, coaches and creative women in business tackle their bookkeeping and finances with ease and confidence. Alyssa and her team are on a mission to change the percent of women in business that are making...2024-06-1349 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastEasy Ways To Take Care Of Your Nervous System And Activate A Deeper Feeling Of WealthDoes a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth.  Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on how you feel on a daily basis.   LINKS AND RESOURCES  Apply for 1-1 transformational money mindset coaching by clicking here. Download my fre...2024-06-0231 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThe Top 5 Subconscious Money Blocks It's Time For You To ReleaseOver the last 7+ years that I've worked as a mindset coach and money mindset expert, I've noticed 5 very KEY subconscious money mindset blocks that women carry. These beliefs hold women back from stepping into their fullest potential, go after their big audacious goals and feel safe allowing more overflow into their lives. So, in today's episode I'm diving deeply into each of them and sharing how you can release these patterns and beliefs from your own life.  Press play and join me in this powerful conversation!   LINKS AND RESOURCES Cl...2024-05-2238 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastLet's Not Become The Generation Of Burnt Out WomenAre we becoming the generation of burnt out women? I've seen so many women feel burnout and depleted because they are juggling so many balls in the air. In this episode, I dive into this on a deeper level and look at how our nervous system and subconscious beliefs play such a big role in this. PLUS, how you can actually shift from hyper-productivity to calm AND still be just as productive! Press play and join me for this (much needed!) powerful conversation.   LINKS AND RESOURCES Download my FREE Money Magnet Meditation here.2024-05-1629 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastWhen You Don't Feel Like Showing Up Online, Nervous System Support And The Power Of SpaceIn this episode, we delve into a common struggle for many entrepreneurs: the challenge of showing up online when you just don't feel like it. We explore the importance of understanding and supporting our nervous systems, and how creating space for ourselves can be a powerful tool in our personal and professional lives. Join us as we discuss practical tips and insights to help you navigate these challenges and show up authentically in life and business. LINKS AND RESOURCES Access My Earliest Money Paradigm Workshop here. Download my 10 minute money magnet meditation here. 2024-05-0924 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastTalking about money with friends, marketing tips from an expert and what even is money mindset coaching - with Katie GootenbergOn this week's episode, I'm joined by the owner of Digitally Enhanced, Katie Gootenberg. Since leaving the corporate world, Katie has not only built a her own successful marketing business, she's built an agency and learned how to work less and step into higher paying months. Along that road, she's worked on her beliefs, self-talk and money mindset to support the success she's created. Not only does Katie share her inspiring story, she also shares some top marketing tips for the online business that wants to remain in alignment with their core values! ...2024-04-031h 00The Having it All Podcast with Juliet TrippThe Having it All Podcast with Juliet TrippEpisode 7: Money, Mindset and Motherhood with Helena Grace DonaldThis episode dives deep into all things money mindset and TRUE abundance in life and business, with the incredible Helena Grace. We chat personal and business evolutions, navigating motherhood, manifestation and so much more. Guest Bio: Helena Grace Donald works with ambitious women to radically release their internal money blocks, fears and limiting beliefs so they can shatter their inner glass ceiling and tap into the frequency of abundance that they not only desire, they also deserve. She uses a range of tools and modalities, such as Matrix Reimprinting and EFT. She is the...2024-04-0257 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThe step by step actions to upgrade your relationship status with moneyTune in to this episode of The Girl Unfiltered Podcast as we explore the step-by-step actions you can take to upgrade your relationship status with money. Whether you're looking to increase your wealth, improve your financial habits, or simply change your mindset around money, this episode is packed with practical tips and insights to help you on your journey to financial empowerment. Join us as we dive deep into the world of money and discover how you can create a more positive and abundant relationship with your finances. PLUS... I’m so excited to...2024-03-2524 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastYour business needs a vibe checkWe all need a spring refresh this time of year! But when's the last time the inner workings of your business received one? Remember that email sequence you wrote over a year ago...is it still aligned with who you are now? Are the images on your website still representative of the energy you feel in your life and business today? All these things do matter and yet we can so easily forget about them and then wonder why aligned energy (and money) isn't flowing into the business! Press play on today's episode...2024-03-2035 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastMoney doesn't respond to this energy (but here's what it does respond to!)Welcome to the podcast, beautiful souls! Today, we're diving into a topic that's been weighing on my heart: the energy of rushing and its effect on our abundance mindset. Spoiler alert: it's not a positive impact! How often do we find ourselves rushing from one task to another, especially when it comes to our dreams and goals? We set these ambitious deadlines, believing that achieving them will bring us closer to abundance and fulfillment. However, the truth is that abundance is not attracted to hustle and rush; it thrives in a calm and grounded energy. ...2024-03-1515 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Take Care Of Your Money As A Mindset Coach Or TherapistOne of the biggest money blocks that I see women carrying around is the belief that they are bad at managing money. Add in the fact that managing your money as an online service provider comes with a whole different set of rules and it can easily become overwhelming!    This is why I was so excited to chat with Robert Whittley on the podcast today. He founded an incredible app called Healthy Coin that specifically helps mindset coaches and therapists manage their money and taxes in the most efficient and scalable way possible!    2024-03-0749 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Get Back In Alignment With Your Life And Business - with Lindsey MangoEver have the niggling feeling that something just doesn't serve you anymore? Ever dealt with the fear of what it would mean to let that thing go? Or ever felt the major pull that it's time to change your life's direction? Today's guest has certainly been through those things! From quitting her corporate job so she could go after her dream lifestyle, to shutting down a million dollar offer because it no longer served her family life.  It was such a joy to chat with Lindsey Mango. She's helped hundreds of women start their coaching b...2024-02-2648 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow to figure out what your soul actually desires in 2024Happy New Year beautiful soul! If you're listening to this episode, then I know you're a woman who has big dreams on her heart for 2024. But there can often be a big gap between *wanting* something and actually experiencing it in your reality. This episode will help you bridge that gap, so you can take action from the most aligned and energized place this year. If you'd like a deeper level of support in setting your 2024 vision and you're ready to release the hidden limiting beliefs that cause you to self-sabotage, then join me for a special...2024-01-1026 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow to allow money to come more easilyDo you feel like no matter how hard you work, it's still never enough? Or that you're always adding more things to your to do list? Or do you even start to feel uncomfortable when things seem too "easy"? This podcast episode will support you in understanding why hyper-productivity is a thing and what you can do to shift into more easy and flow in your life (while still creating abundance!).   LINKS AND RESOURCES   Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation   J...2023-12-2022 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Manage Your Finances As A Female Entrepreneur - with Gina KnoxThis is such an informative episode! I'm joined by Gina Knox. She provides entrepreneurs with the skills they need to learn how to manage cash flow, save $100K in cash, and to build up 7 figure wealth for their future. She has helped her clients save over $5 million in 2.5 years as of June 2023, and she has helped multiple entrepreneurs buy the home of their dreams.  I believe that feeling comfortable around your finances and transforming your mindset around money also includes educating yourself in money management and I love that Gina specifically supports women entrepreneurs. Here a...2023-12-1454 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastMultiple ways to generate and secure income in DecemberThe year is winding down and I am all here for snuggling with hot cocoa and watching all the Holiday movies, but that doesn't have to mean that your service based business has to come to a grinding halt. In today's episode, I share some ideas and new ways of thinking that can help you generate income in 2024 and secure future clients in the New Year.   If you would love to move into 2024 knowing that your money mindset is supported, so you can go after those big goals from the most aligned place, then I h...2023-12-0623 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastFrom surviving to thriving through the power of your feminine energy - with Amy NatalieWe are at the forefront of a new era, where we get to design our own unique version of earning and creating money. But that also requires releasing outdated ways of doing things and igniting the parts of you that have been dormant. So many women have been stuck in a space of trying to be hyper-productive while "doing it all" but that often leads to burnout and a lack of true inner fulfillment. In today's episode, I'm joined by Amy Natalie who is helping women ignite more power, pleasure and purpose in their lives...2023-11-2948 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastRedefining Our Version Of Having It AllWe're doing something very different on the podcast this week! Recently, I was interviewed by Keri Kugler on The Aligned Woman podcast and it felt like such a powerful and vulnerable podcast interview that I knew I just had to share it with my listeners! So...this week...listen to me getting interviewed on how my version of having it all has shifted, my ultimate definition of wealth and how you can support a healthy relationship with money to cultivate more abundance in your life.   LINKS AND RESOURCES Download my free m...2023-10-2559 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow do we break free from limiting patterns?In today's solo episode, we're diving in to how you can actually break free from the habits and patterns that no longer serve you. You have the power to uplevel your mindset and I'm here to support you in doing so.   LINKS AND RESOURCES   Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation   Come and join me for live coaching inside my new money mindset membership: https://girlunfiltered.kartra.com/page/the-abundance-portal     2023-10-2026 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastWhat is it actually like as a new mom AND business owner? - with Alexandria MariaWhat does it *actually* look like to run a successful coaching business as a new mother? No sugar coating. Just the real and honest shifts and stretches. It's all in this authentic and vulnerable conversation with my beautiful friend and powerhouse, Alexandria Maria.  We share our very different stories of preparing for maternity leave, the support we've had in place, the support we wish we'd had in place and many of the unexpected (but beautiful) experiences we've had during this big identity shift as a business owner and mother. Alexandria is a business and manifestation c...2023-10-1249 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastFollowing your big intuitive hits to 7 figures - with Barbara DelleMonache from CurlvitalityI am constantly blown away by today's guest! I have witnessed Barbara DelleMonache follow a big intuitive nudge to create support for women with curly hair. I saw her build that from the ground up and have watched in awe how that has totally skyrocketed, from offering 1-1 coaching to having thousands of subscribers for her monthly product subscription. Over the last 3 years, she has created more in her business than most ever do! Press play to hear her spill the tea on what that's looked like behind the scenes, from protecting her mindset to hiring a...2023-10-041h 00The Girl Unfiltered PodcastThe Girl Unfiltered PodcastReignite your purpose, your passion and your life - with Ashley HannThere's so much in this interview with Ashley Hann that I personally needed to hear. From prioritizing your own inner well-being as a mamma to igniting your passion and purpose in business. This was such a powerful conversation. Ashley is an online brand strategist, coach, author, purpose-driven entrepreneur, and, as of last year, she is now a mother.  Click play to hear her journey and powerful nuggets of wisdom.   LINKS AND RESOURCES   Join me inside my brand new Money Mindset Monthly Membership: https://girlunfiltered.kartra.com/page/the...2023-09-2552 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastStep Into The Abundance Portal With MeBIG NEWS! Doors to my monthly money mindset membership are now open! This is the place to heal your relationship with money and create a rich life, far beyond your bank account! You'll receive access to live coaching, monthly abundance boosters, community support, breakthroughs and so much more! Click here to join me inside The Abundance Portal (and to lock in a special founding members price): https://girlunfiltered.kartra.com/page/the-abundance-portal     2023-09-1905 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThe Divine Feminine Flow Of MoneySo many juicy announcements in today's episode! From a branding upgrade, to new office vibes, to revelations around the frequency of money ANDDDDDDDD...my brand new mindset membership is HERE! Doors are officially open to THE ABUNDANCE PORTAL. Are you ready for a whole new way of generating wealth? Would you love a space you can drop into for support and mindset breakthroughs? Would you love regular subconscious healing sessions? Then join me inside The Abundance Portal and lock in the amazing founding members price: https://girlunfiltered.kartra.com/page/the-abundance-portal 2023-09-1432 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastStop Hiding Your Sparkle Magic - with Brittney CarmichaelSpecial announcement: Join me LIVE on Thursday September 14th for a very special abundance workshop. You'll walk away feeling like you instantly upgraded your abundance codes. I'll support you in releasing your hidden money blocks, while also stepping into a whole new way of attracting abundance.  Click here to join: https://bit.ly/the-abundant-woman-podcast On today's podcast episode, I'm joined by Brittney Carmichael. She's the owner of a luxury vegan hair salon, soul and business coach, founder of Shine School® + The Elevated Life®, and she's on a mission to help you tap into the magic within...2023-09-1258 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastIt’s not all about the moneySince returning from maternity leave, my whole understanding of how women can truly generate and create wealth has totally deepened and there's a new layer to my work that I'm ready to share.  Join me for a powerful exclusive workshop where I invite you to meet YOUR Wildly Abundant Woman. I'll be coaching you live on how you can reclaim your magnetic powers in life and business and create a true sense of wealth (that's in alignment with YOU) far beyond your bank account. Click here to register: https://bit.ly/the-abundant-woman-podcast 2023-09-0622 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThe power even amidst the poop - with Keri KuglerAs you can probably tell by the title of today's episode, this is a raw and honest conversation about how we maintain our inner power and sense of abundance, amidst REAL LIFE! Our lives don't always look like one big perfectly curated instagram feeds - and that's *more* than ok! But how do we bring our real life, full selves to our big dreams and ambitions? Keri and I talk openly and honestly about what that looks like for us as mammas, ambitious women and heart-led leaders.   LINKS AND RESOURCES Have you downloaded m...2023-08-3048 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow to make your money work for you - with Falyn SatterfieldCreating a legacy and long term abundance isn't just about making money. It's about what you do with that money once it's coming in. And I'm so passionate about women having empowered conversations around this and learning what it looks like to invest and grow their money. That's why I'm joined by Falyn Satterfield. She's passionate about helping more entrepreneurs create a financial legacy, not just by making more money but by making your money work for you.   LINKS AND RESOURCES Download my free money magnet meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation2023-08-2353 minThe Aligned Woman PodcastThe Aligned Woman PodcastEp 149: Redefining Our Version Of Having It All & A Money Mindset Deep Dive With Helena Grace DonaldToday me and my guest, Helena Grace Donald, are taking you on a journey. This conversation is centered around money mindset but goes so much deeper than just…money. We also dive into: The difference between money mindset and accessing the state of abundance. Reprogramming our subconscious beliefs and witnessing our toxic patterns with money. How the things we witness growing up shapes our beliefs and what we believe is possible for us around success. We also deep dive into pivoting in the area of our business and career to...2023-08-2259 minThe Girl Unfiltered PodcastThe Girl Unfiltered Podcast[The final day!] What does wealth actually mean? - day 21 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-2108 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDay 20 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-2102 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastAn abundance picnic - day 19 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1904 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastWhat does your future self have to say? - day 17 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1704 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastCreating the vision - day 16 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1605 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastShare a random act of abundance - day 15 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1503 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastNature is rich in abundance - day 14 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1404 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastIt’s time to share your value with this world - day 13 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1305 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastShake up your day - day 12 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1202 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastTake money on a date - day 11 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1106 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastYour cells will be vibrating with abundance after this - day 10 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-1002 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastIntimacy overflow - day 9 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0903 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastGrounding into gratitude - day 8 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0805 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDressing the abundant Goddess within - day 7 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0703 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDance like nobody’s watching you - day 6 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0604 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastStep into your most abundant day - day 5 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0503 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastCreate a welcoming space for your money - day 4 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0406 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDay 3 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0306 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDay 2 of my 21 day abundance challengeReady to feel high vibe and magnetic and tune back in to your inner sparkle? Then you're in the right place! Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth...2023-08-0206 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDay 1 of my 21 day abundance challenge - who’s joining me?Have you been feeling a little stagnant or stuck? Does the path in front of you feel unclear? Maybe some feelings of lack or worry have been creeping in. Or hey, maybe you'd just love a booster so you can magnify the abundant energy around you. I decided to create a 21 day abundance challenge for all of us to join in together, so that you can tap back into your inner sense of wealth and hit the energetic reset button.  Simply tune in every day to the podcast and take action on the daily invitation I...2023-08-0109 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Confidently Sell Your High Ticket OfferYou might want a notepad and pen for today's episode! Because I'm sharing some big tips and shifts for you to confidently sell out your high ticket offers, from a place of alignment and authenticity!  On Tuesday 25th July, I'll be hosting a very special one time FREE masterclass on the KEY steps for you to sell out your high ticket offers. I'll be sharing... The big missing piece to selling high ticket 1-1 coaching The difference between a “hell yes” and a “maybe” Map out an airtight client attraction system How to support your potential client in...2023-07-1834 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastWhat to do when business feels foggy and you don’t know which direction to go inHave you ever felt directionless in your business? Like you know there's more to create and step into, but you just don't know which moves to make? Or maybe you feel you've hit a plateau and you're questioning what to do now? We've all been there. I most certainly have! Today, I share openly my recent experience with this and the way I decide to move through them. Some of these tips might surprise you! Press play to join me!   LINKS AND RESOURCES Abundance Meditation: https://bit.ly/money-meditation-download   Di...2023-07-1120 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastTools to help you when fear and lack creep inNo matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way!   LINKS AND RESOURCES https://bit.ly/money-meditation-download   https://bit.ly/money-paradigm-masterclass   https://bit...2023-06-2728 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastSigning $80K contracts (and more) as a mindset coach for corporations - with Mirjam Den DunnenImagine signing a contract for over $80K for the entire year! Then imagine doing that multiple times throughout the year and those clients continuing to return to work with you. All while you stand in your zone of genius as a coach! Pretty cool, right!? Well, that's exactly what my guest and former client does. I'm welcoming Mirjam Den Dunnen to the podcast today to share her journey in becoming a coach for leading corporations and the inner money mindset work she did to hold space for it in an aligned way.   LINKS A...2023-06-2756 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastFeel SO organized in your business by developing your brain’s cognitive functions - with ST RappaportI had never heard of cognitive function coaching until I started working with our guest today and now I'm fascinated by how it can help you run your business so much more efficiently and effectively!  Today, I'm joined by ST Rappaport who is a peak brain performance coach. If you struggle with organization or time management, you may have labeled yourself as someone who is just "never on time". Well, what if you could actually strengthen that part of your brain, just like you would a muscle? Today's guest is going to share how you have the a...2023-06-2050 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Approach The Next 6 Months From A Total Place Of AbundanceHello gorgeous soul! It's June and with that, comes an incredible opportunity for reflection and deepening. Instead of worrying that you haven't achieved enough this year, here's how I'm choosing to approach the next 6 months so I can take action from the most abundant and aligned place.  LINKS AND RESOURCES Download My Money Magnet Meditation: https://girlunfiltered.kartra.com/page/money-magnet-meditation   Join My Free Money Magnet Bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp   Apply for my 1-1 money mindset and subconscious healing coaching container: https://learnmore.girlunfiltered.com...2023-06-1317 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHigh Vibrational Eating Is A Game-changer - with Chef Whitney AronoffYou probably know by now how much I love chatting all things abundance and high vibrational living. And there's one thing we do every day that has a massive impact on how we feel and yet it's one of the least talked about things in the manifestation world. That's why I'm so excited to have the founder of Starseed Kitchen and the author of High Vibration Cooking on the podcast today. As the expert on high vibration foods, Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is...2023-06-0646 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDo You Really Know What Your Wealthy Like Looks Like?Hey loves! This episode is a topic that's very close to my heart right now. I think it's very easy to get caught up in constantly achieving the next big goal or thinking that you have to consistently portray success in order to keep up and yet, the most abundant thing you can ever do, is stay true to what wealth looks and feels like for you. Press play for a raw and honest conversation on this - plus some juicy money mindset tips!   LINKS AND RESOURCES   Access the re...2023-05-2624 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastManifesting Our Dream HomeWow, we have so much to catch up on! Since the last episode, we bought our dream home and have made a major life move! It's a really big manifestation that I've been leaning into for quite some time and I'm so excited to share that journey with you today.  Press play if you'd like to hear how this manifested and the big takeaways I have for you in stepping into your big visions.   LINKS AND RESOURCES Join me for a very special once off live group coaching session to create Al...2023-05-1254 minReignite Your Fire with Polly BagleyReignite Your Fire with Polly Bagley043 Money Mindset, Motherhood and Making the Most of Your Life with Helena Grace DonaldI am joined today by a wonderful guest, Helena Grace Donald. Helena works with ambitious women to help them release their internal money blocks, fears and limiting beliefs, so they can reach the levels of wealth and prosperity that they not only desire, but they also deserve. She uses a range of tools and modalities such as Matrix Reimprinting and EFT. She's the founder of Girl Unfiltered, the author of Learning to Love the Girl in the Mirror, and the host of the Girl Unfiltered podcast. What You’ll Learn: Does your view of money change wh...2023-04-1836 minElectric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareElectric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareThe Five Money Mindset Blocks That Are Holding Women Back with Helena Grace DonaldDo you feel stuck when it comes to money? Are you ready to uplevel your income but can’t seem to make it happen? You are in the right place because my guest today, Helena Grace Donald, works with women to release internal money blocks, fears and limiting beliefs. Using a range of tools and modalities, Helena helps women shatter their inner glass ceiling and reach the levels of wealth and prosperity they desire and deserve.   We talk about generational trauma and how the upbringing of our mothers and grandmothers has impacted our subconscious money sto...2023-04-1334 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastShe’s back, baby! Pregnancy, motherhood, money mindset and new levels of abundance!So excited to be back on the podcast for the first time since welcoming my daughter into the world! Today is a big catch up episode so I can fill you in on some of the powerful things that have been going on behind the scenes, from prepping for maternity leave to clearing money stories. Jump on in with me and let's get ready for a new level of abundance and expansion in 2023!   LINKS AND RESOURCES   Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp Tap In...2023-01-3153 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastCopywriting Tips To Create Real And Genuine Connection - with Stephanie WhiteI had so much fun chatting with today's guest, Stephanie White! Not only did she make me laugh throughout, she also shared some epic tips and tools so that you can confidently step into the copywriting and branding Queen of your business. Over the last 5+ years as an entrepreneur, she’s written for BossBabeInc., Thrive Global, HerHampshire and has been featured in the likes of the Mail Online, Marie Claire and Chat Magazine. From starting out as a freelancer at 23, Stephanie has built a community of ambitious, creative copywriters and grown a multi-6-figure copywriting ag...2022-09-2850 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Embrace Your Sensitivity And Reduce Overwhelm - with Louise HenningDo you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon? As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted...2022-09-2138 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastActivate And Embody Your Next Level Of Abundance - with Stephanie BellingerWhat a juicy and soulful conversation! Today I’m joined by Stephanie Belinger, the founder of The Spiritual Bossbabe. Stephanie is on a mission to support badass, mission-driven female entrepreneurs and visionaries, like you, step into a life that absolutely sets your SOUL on fire. And I’m so here for that!   We dive deep into what it means to actually embody your content to attract soul clients, how to quantum leap and the new way that business gets to look and feel like today.   LINKS AND RESOURCES   Join...2022-09-1445 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastNourishing Your Business And Your Gut Health - with Eli BrecherToday we have a nutritionist and expert on gut health joining us to share how you can give yourself (and your business!) a boost of sustained energy and nourishment. Eli Brecher is an expert in gut health and her mission is to help people optimise their nutrition and overcome digestive issues, so that they can take back control of their health and live life to its fullest potential.  I feel like this is such an important and exciting aspect of how all of us can take care of our inner health and create more abundance f...2022-09-0646 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastBringing The Fun And Sexy Back Into Sales - with Adrienne WeimerHello gorgeous listener! I'm so excited to share my friend Adrienne Weimer with you on the podcast today! Not only is she such a beam of light, she's also a master at sales, a LinkedIn Queen and a high level coach.  In today's episode, Adrienne gives amazing advice on where and how you can find your next high paying clients in a less saturated platform and she opens up on how she stepped into 100K months (and how you can too!)   LINKS AND RESOURCES   Last chance to sign up for...2022-08-1950 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastThrive In All Areas Of Life Using Positive Psychology - with Mel Deague"Thinking Positively" is something we are all aware of on some level but positive psychology takes it to whole new depths. Today's guest, Mel Deague, specializes in helping ambitious women create successful businesses while also ensuring they are creating the solid foundations that allow them to thrive in all areas. I loved chatting about how we can ensure that trickles down through our entire businesses so that those foundations also positively touch our clients and customers.   Hit play and join us in this beautiful and connected conversation!   LINKS AND RESOURCES ...2022-08-1152 minLaw of Attraction Tribe Podcast: Manifestation hacks and tipsLaw of Attraction Tribe Podcast: Manifestation hacks and tipsTAP INTO YOUR INNER RICH BABE WITH HELENA GRACE DONALDLearn how to tap into your inner rich babe with Helena Grace Donald. Get $25 off Tapping into Your Inner Rich Babe using code: lawofattractiontribe HERE When you surround yourself with supportive, goal-oriented people, you level up, manifestation is easier, faster, and way more fun! In the Inner Tribe, we meet on Zoom weekly and have a personal growth book club that meets weekly. Experts do live workshops on Zoom every 2 weeks and you get access to monthly workbooks and NEW subliminal meditations.  Join the Inner Tribe Download the Manifest it Now a...2022-08-0851 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastAwaken And Ignite Million Dollar Energy Within You - with Jeanette CarbajalLet's get activated and re-ignited! This is a powerful conversation that left me feeling energized and ready to infuse new and fresh energy into my business to re-activate any areas that felt stagnant. That's because I was joined by The Spiritual Business Healer! Jeanette Carbajal is a spiritual business healer, leadership coach, speaker, and educator. Holding a light on the dark parts of their business, she helps entrepreneurs create the most badass, re-inspired business. Jeanette alchemizes her entrepreneurs' inspiration, magic, and spark back into their businesses by re-aligning and raising the frequency in all areas...2022-08-0551 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Create An Intentional Energy Of Abundance In Your Home - with Kenika WilliamsIf you're like me and you work (and live) from home, then you'll know just how much time and energy we spend in this space! Which is why it's so important to ensure your space reflects the abundant energy, peace and flow that you desire to cultivate in your life. And today's guest just so happens to be an expert at supporting you in doing that! She'll share her professional tips and tools to creating more space (so you can let more abundance in!), how to energetically release what doesn't serve you and how to get more...2022-07-2742 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastHow To Sustain Abundance When The Economy Feels InsecureWhether you follow the news or not, it's pretty hard to not hear the mutterings and conversations around what's happening in the economy right now.  And you might be wondering where that leaves you and your independently run business. Instead of running from the big "R" word...I'd love to share with you some really key money mindset beliefs and tools that can support you at this time. Because I see this as a powerful (and neccessary!) invitation for you to create the healthiest and most supportive relationship with money and to stand powerful...2022-07-2024 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastRise Into Your Feminine Essence And Embrace Your Queendom - with Dr Nathalie HenrichI just love the energy of the Goddess joining me in today's episode! Powerful, uplifting, healing and authentic! I'm joined by Dr Nathalie Henrich who is an international tantric practitioner, doctor in oriental medicine, theta healer, womb healer, sound healer, reiki master and postpartum doula.   We have an open and honest conversation about healing and reclaiming your womb power, masculine and feminine energy and embracing your Goddess energy in life and business.   LINKS AND RESOURCES Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp Tap Into Yo...2022-07-1448 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastMatching Your Inner World To Your External Image - with Wendy O’BeirneDoes the image you portray online and to others, truly match the way you feel on the inside? Often times, these can be in conflict with one another, even when things seem to look successful from the outside!  This week I'm joined by Wendy O'Beirne who is an expert at supporting successful and ambitious women in finding balance in both, so they can sustain success from the inside out. It's a powerful episode!   LINKS AND RESOURCES Join My Free Money Magnet Bootcamp: https://bit.ly/join-my-money-magnet-bootcamp Download My Abundance Me...2022-06-3042 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastGetting organized is sexy - with Kara WilliamsHello gorgeous podcast listener! I'm joined on this episode by Kara Williams and we're talking about a brand new topic - organization! Which, after listening to this, I hope you realize CAN actually feel sexy! And we're not just talking about organizing the cupboards, we're talking about organization and self-care on a deeper level. And how you can prioritize both your inner wellbeing and your family's wellbeing to create more abundance and freedom.   APPLY FOR THE ALIGNED AF MASTERMIND   My 6 month mastermind container is THE place to be if you're ready to...2022-06-2444 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastAre In Person Events Really Worth It? - with Juliet TrippToday I'm joined by an absolute ray of sunshine - Juliet Tripp. Juliet specializes in helping you scale your business using the power of in person events. In today's world, it's so easy to hide behind the laptop but no matter where you are in your business, there's so much to be said for creating connections in real life. Juliet shares tips on how you can do this, whether you're just starting out or scaling to 7 figures. Plus lots more!   AND...I'm sharing a special announcement. Doors are opening to my revamped 6 month m...2022-06-1351 minThe Girl Unfiltered PodcastThe Girl Unfiltered PodcastDon’t Fall Into This Coaching Industry Trap - with Helena Grace DonaldIt was time to make a cup of tea and jump on the solo podcast mic to catch you all up, while also sharing a powerful reminder that's been on my heart! I see a lot of online entrepreneurs fall into this mindset trap and I've found that it disconnects you from your mission and natural state of abundance. But when you know how to catch it, you'll be in such a powerful state of magnetism! So pop the kettle on and join me for this juicy chat! LINKS AND RESOURCES: Join...2022-06-0119 minYou FirstYou FirstS2 Ep3 : Stepping Into Financial Empowerment With Helena Grace DonaldIn the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  T...2022-02-2449 minThe Hayley Lloyd ShowThe Hayley Lloyd Show21. How To Heal Your Money Mindset – With Helena Grace DonaldIf money was your significant other, how would it describe the way YOU make it feel? Would money say you are needy? Or that it’s never good enough? If you’re in a toxic relationship with your finances, it’s time to figure out why. To take a closer look at the stories you’re telling yourself, transform your money mindset and start living your most abundant life!Helena Grace Donald is the creator of Girl Unfiltered, a coaching practice designed to support ambitious women in releasing their internal money blocks and limiting b...2021-06-1642 minGood Morning LaLa LandGood Morning LaLa LandHelena Grace DonaldHelena Grace Donald by Good Morning LaLa Land2018-09-2609 minThe Ditch the Diet PodcastThe Ditch the Diet Podcast#24 – Learning to Love the Girl in the Mirror with Helena Grace DonaldBody positivity activist, eating disorder survivor and Hollywood actress Helena Grace Donald talks to Rachael about her journey from self-loathing to self love. In a world where it is more acceptable to hate ourselves than it is to love ourselves, how are we supposed to heal the relationship we have with our bodies? If you […] The post #24 – Learning to Love the Girl in the Mirror with Helena Grace Donald appeared first on Walk The Talk Fitness.2018-04-1246 minThe Uplifting Content Podcast With Ione Butler (Let’s Talk About…)The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)Learning To Love The Person In The Mirror with Helena Grace DonaldIn this episode I spoke to Helena Grace Donald about her fantastic book Learning To Love The Girl In The Mirror.   Helena suffered from bulimia as a teenager, always feeling like she wasn't perfect, listening to and believing "Little Miss Critical," the voice in her head that made her feel like she was never enough. Finally Helena hit rock bottom and decided she could no longer live that way. Her book details her journey in learning to love the girl in the mirror.   We spoke about how the mainstream media puts pressure on, not just women, but also men to lo...2017-11-0336 minMyNDTALK - Teach Your Teen to Love Herself - As Is - Helena Grace DonaldMyNDTALK - Teach Your Teen to Love Herself - As Is - Helena Grace Donald MyNDTALK - Teach Your Teen to Love Herself - As Is! Helena Grace Donald "In a world where advertising, celebrity culture and social media reign, it's becoming more and more common for young girls to have some form of negative body issue or eating disorder. This is not only harmful and dangerous on a personal level, it's also destructive and disempowering for womanhood as a whole, and it's got to STOP now! Listen to Helena's story of how she overcame the battle with her own...2017-09-151h 01MyNDTALK - Learning to Love the Girl in the Mirror - Helena Grace DonaldMyNDTALK - Learning to Love the Girl in the Mirror - Helena Grace Donald You CAN change the negative ways in which you view yourself! You CAN help others to do the same! This conversation is for every girl and every woman who has looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others; for every girl who has ever thought of dieting; and for every girl who is already struggling with negative body image issues and unhealthy eating habits. This conversation is for every parent of a girl, for...2017-07-261h 01