Shows
The Aspirant Podcast3 Things You Need to Know About Burnout, Boundaries, and Being WellSend us a textIf your mornings start with doom-scrolling and your days end with “I’ll rest when life calms down,” this episode is your re-center. Natasha sits down with coach and shadow-work facilitator Helena to unpack a simple, powerful pyramid for a fulfilling life now—spiritual alignment, emotional well-being, and world service—so you can show up to your business and relationships with grounded energy (not hustle hangovers).We’re getting real about:Morning inputs that set your tone: why any pre-scroll ritual beats a perfect one—and how 10 minutes...
2025-11-0429 min