Shows
Serving Seniors PodcastEpisode 79: Planning Before the Panic - Senior Care Wisdom with Annalee KrugerIn this episode of the Serving Seniors Podcast, host Matt Helton talks with Annalee Kruger, Founder of Care Right, Inc. (https://carerightinc.com/). With more than 28 years of experience and over 20,000 families helped, Annalee is a nationally respected expert on aging, caregiving, dementia support, and long-term care planning.Annalee explains why families must prepare before a crisis happens and shares practical, easy-to-follow steps to reduce stress, conflict, and burnout. She also discusses her hybrid and DIY planning programs, employer workforce solutions (learn more at https://www.careright-consulting.com/solutions), and her training organizations: the Certified Elder Planning...
2025-11-2127 min
Serving Seniors PodcastEpisode 78: Simplifying Senior Living with Shari Ross – The S.I.M.P.L.E.™ Way to Confident Care ChoicesWelcome to another inspiring episode of the Serving Seniors Podcast with your host, Matt Helton! In Episode 78, Matt sits down with Shari Ross, the brilliant mind behind Senior Living Made S.I.M.P.L.E.™, to talk about how families can confidently navigate the often-overwhelming world of senior living options.As an Author, Speaker, and Consultant, Shari brings over a decade of hands-on experience helping families transition loved ones into assisted living, memory care, and long-term support communities. Her S.I.M.P.L.E.™ Method offers a compassionate, step-by-step approach that replaces confusion with...
2025-11-1433 min
Serving Seniors PodcastEpisode 77: Making the Move After 50+ — Expert Justin Hammond Shares Senior Relocation TipsIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Justin Hammond, Owner and Operator of Let’s Get Moving — a senior-focused moving and downsizing company based in Brentwood, Tennessee.Justin and his team specialize in helping older adults and their families navigate the emotional and logistical challenges of relocating, downsizing, and letting go of a lifetime of memories. With a background in social work and a passion for serving the senior community, Justin brings empathy, expertise, and structure to one of life’s most overwhelming transitions.In this conversation, Matt and Ju...
2025-10-3125 min
Serving Seniors PodcastEpisode 76: From House to Haven: How Charter Senior Living Supports the Next ChapterIn this heartwarming episode of the Serving Seniors Podcast, host Matt Helton welcomes Haven Gooch, Sales & Marketing Director at Charter Senior Living of Franklin, to discuss how seniors can turn a “house” into a true “haven.”Haven shares how Charter Senior Living of Franklin redefines what senior living means — blending comfort, compassion, and community to help residents thrive. From chef-prepared meals and meaningful activities to personalized care and vibrant social engagement, Charter offers more than a place to live — it offers a place to belong.During this engaging conversation, Matt and Haven explore:How Charter Seni...
2025-10-1724 min
Serving Seniors PodcastEpisode 75: Real Talk on Cognitive Health & Quality of Life with Dr. Elizabeth HeltonWhat really happens when a loved one starts forgetting things — and the healthcare system forgets them?In this moving and insightful episode of the Serving Seniors Podcast, host Matt Helton welcomes Dr. Elizabeth Helton, a board-certified psychiatrist and founder of Cerebral Care Consulting (https://www.cerebralcareconsulting.com/), for an eye-opening conversation about the real impacts of neurocognitive disorders.👩⚕️ Dr. Helton brings more than credentials to the mic — she brings her heart. Her personal journey through her father’s dementia diagnosis shaped her mission to radically rethink how we approach cognitive care, trauma, and the dignity of aging.
2025-09-2031 min
Serving Seniors PodcastEpisode 74: Future-Proof Your Golden Years with Richard Wexler of APlan2AgeAging is inevitable—but struggling through it doesn’t have to be. In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Richard Wexler, President & CEO of APlan2Age, to talk about what it really means to age well.Richard leads APlan2Age, a nonprofit dedicated to helping seniors and their families take charge of the future before a crisis hits. From mapping out healthcare and housing to tackling finances and long-term care, Richard’s mission is simple: give people the tools they need to age with dignity, independence, and peace of mind.💡 Richard r...
2025-09-0629 min
Serving Seniors PodcastEpisode 73: Safe, Secure, and at Home: How Seniors Benefit from Home Matters in Williamson CountyIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Francine Ruth, Owner of Home Matters Caregiving in Williamson County, TN. With a background in customer experience and people leadership, Francine brings passion, dignity, and purpose-driven care to the senior community.Francine shares her journey into caregiving, inspired by her own experience supporting her mother with the help of a compassionate caregiver. She discusses how Home Matters Caregiving is filling critical gaps in the industry through Nurse Guided Care, technology integration, and their Purpose Driven Care Model — all focused on helping seniors age sa...
2025-08-2930 min
Serving Seniors PodcastEpisode 72: Simplifying Home Decisions – The Realtor Advantage for SeniorsIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Brent Ward, CEO/Association Executive of the Central West Tennessee Association of REALTORS®. With nearly two decades as a real estate agent, a background as a principal broker, and six years as a certified real estate instructor, Brent brings a wealth of experience to the table.Brent shares how West TN Home Search helps buyers and REALTORS® navigate today’s competitive market with confidence. From education and resources for REALTORS® to practical tips for buyers, Brent’s insight highlights how having the right tools a...
2025-08-2227 min
Serving Seniors PodcastEpisode 71: Wealth Without Worry: Gregg Lunceford’s Playbook for a Secure and Thriving RetirementIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Gregg Lunceford, Ph.D, CFP®, Managing Director and Wealth Advisor at Mesirow Wealth Management, to uncover the keys to building lasting financial security in retirement. With over three decades of experience in the financial services industry, Gregg works with individuals, families, organizations, athletes, and business owners to create comprehensive strategies that not only grow wealth but protect and distribute it wisely.Gregg shares insights from his extensive career, his leadership role as Chair of the Mesirow Inclusion Council, and his research on retirement c...
2025-08-1538 min
Serving Seniors PodcastEpisode 70: Declutter Your Space, Unclutter Your Life with Jennifer Vazquez of JV The CoachIn this inspiring episode of the Serving Seniors Podcast, host Matt Helton sits down with Jennifer Vazquez, Owner of JV The Coach, to explore the powerful connection between clearing your physical space and finding peace in your mind.Jennifer is a professional declutterer, organizer, and mindset coach based in the greater Nashville area. She helps clients from 27 to 85 years old break free from the overwhelm in both their homes and their lives. Whether it’s organizing garages, downsizing for a move, or uncovering and replacing limiting beliefs, Jennifer’s approach combines compassion, structure, and mindful coaching to crea...
2025-08-1130 min
Madcore Hunter PodcastEP. 19 Hunting with Mules – A Deep Dive with Dave HeltonIn this episode, we explore the fascinating and often overlooked world of hunting with mules. Our guest, Dave Helton, has been using mules in the backcountry for over 20 years and brings a wealth of knowledge, experience, and stories to the conversation.Dave walks us through what makes mules such valuable partners in the field, especially in rugged and remote terrain where horses or ATVs might fall short. He shares what to look for in a quality mule, common mistakes first-time buyers make, and the kind of commitment mule ownership requires—not just during hunting season, but year-round....
2025-07-291h 21
Serving Seniors PodcastEpisode 69: Strategic Uses of Reverse MortgagesIn this powerful solo episode of the Serving Seniors Podcast, host Matt Helton dives into one of the most misunderstood — yet incredibly powerful — financial tools available to seniors: reverse mortgages.If you've ever wondered how a reverse mortgage can be used strategically, this is the episode for you. Matt breaks it down in plain, easy-to-understand language so that anyone — whether you're planning for retirement, already retired, or helping a loved one — can learn how to:Access home equity without monthly paymentsStay in your home and increase cash flowUse a reverse mortgage as part of a broader retireme...
2025-07-2511 min
Serving Seniors PodcastEpisode 68: Nurturing Minds and Memories: Inside Abe’s Garden’s Dementia-Centered ModelIn this deeply informative and compassionate episode of the Serving Seniors Podcast, host Matt Helton welcomes two extraordinary guests from Abe’s Garden Community — Jackie Scully, Community Relations Specialist, and Judy Given, Director of Campus Development.Abe’s Garden Community, located in Nashville, TN, is a nationally recognized leader in memory care innovation. As a nonprofit senior living community, Abe’s Garden is dedicated to providing person-centered care and housing for those living with Alzheimer’s disease and other forms of dementia. Their mission is to elevate the standard of care for those affected and to provide a safe, en...
2025-07-1830 min
Serving Seniors PodcastEpisode 67: Home with Heart: Beth Bedore on Real Estate, Aging, and IndependenceIn this heartfelt and insightful episode of the Serving Seniors Podcast, host Matt Helton welcomes Beth Bedore, an accomplished Occupational Therapist, REALTOR®, ECHM, CPS with COMPASS. With over 23 years of experience in the Franklin, Tennessee community, Beth brings a powerful combination of real estate expertise and occupational therapy knowledge to help seniors live more independently and comfortably in their homes.Beth’s journey—from Pulaski native to one of Middle Tennessee’s most trusted real estate professionals—is nothing short of inspiring. Her certifications in Home Modifications from USC and as a Certified Probate Specialist, along with her role...
2025-06-2723 min
Serving Seniors PodcastEpisode 66: Branding Joy: How Saudia Gajadhar and Comfort Keepers Turn Senior Care into Soul CareIn this heartwarming and insightful episode of the Serving Seniors Podcast, host Matt Helton welcomes Saudia Gajadhar, Vice President of Marketing & Communications at Comfort Keepers, for a conversation that will leave you inspired about the power of joy in senior care.Saudia brings a fresh perspective to aging and caregiving by focusing on how brands can differentiate themselves through compassion, innovation, and emotional connection. With a stellar career spanning major names like Johnson & Johnson, Coca-Cola, and Kellogg’s, she shares how her unique blend of psychology, integrated marketing, and personal passion is transforming the way seniors and th...
2025-06-2026 min
Serving Seniors PodcastEpisode 65: Paging Dr. Home: How Emily Manning Brings the Clinic to the CouchIn this heartfelt and enlightening episode of the Serving Seniors Podcast, your host Matt Helton sits down with the incredible Emily Manning, PA-C, Owner of homeRN Franklin, to discuss how she’s changing the face of healthcare—by bringing it home. 🛋️✨From emergency rooms to living rooms, Emily has worn many white coats 👩⚕️—ER scribe, medical assistant, PA in urology and oncology—and now, she's on a mission to bridge the gap between clinical care and home comfort for patients across Williamson County. 🏥➡️🏠She shares her journey, her why, and her commitment to helping patients feel safe, seen, and supported. Wh...
2025-06-1328 min
Serving Seniors PodcastEpisode 64: Empowering Seniors Through Movement Education with P.J. OlsenIn this exciting episode of the Serving Seniors Podcast, host Matt Helton sits down with P.J. Olsen, founder and owner of Restorative Strength, to dive deep into the powerful world of movement education for seniors. P.J. shares his personal journey — once a desk-bound professional facing chronic discomfort and mobility loss, now a passionate advocate for senior fitness and independence.Learn how P.J. discovered Original Strength™ and transformed his life by regaining his ability to move freely, stay active, and reconnect with the things he loves. Now, through Restorative Strength, he helps seniors take back thei...
2025-06-0626 min
Serving Seniors PodcastEpisode 63: Understanding Medicare Coverage for Skilled Nursing with Vivian JohnsonIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Vivian Johnson, Founder of VJ’s Consulting Services, to demystify one of the most critical — and often misunderstood — aspects of senior healthcare: Medicare coverage for skilled nursing care.Vivian shares her wealth of knowledge, breaking down the fine print around what Medicare really does and doesn’t cover when it comes to skilled nursing.Whether you're preparing for your own care or helping a loved one, this episode is packed with real talk, expert advice, and easy-to-follow explanations that can save families...
2025-05-2824 min
Serving Seniors PodcastEpisode 62: What Is A Reverse Mortgage?Welcome back to the Serving Seniors Podcast with your host, Matt Helton of One Trust Home Loans! In this solo episode, Matt dives deep into a question many seniors (and their families) are asking: "What is a reverse mortgage?"With clarity, compassion, and a touch of humor, Matt breaks down:What a reverse mortgage actually isWho qualifies for oneHow it can be a powerful tool for financial flexibility in retirementCommon myths and misunderstandingsHow home equity can work for you instead of just sitting there!This episode is especially helpful for retirees, adult children helping...
2025-05-2114 min
Serving Seniors PodcastEpisode 61: Protecting Personal & Business Information from IDENTITY Theft Thieves ft. Jim HughesIn this eye-opening episode of the Serving Seniors Podcast, host Matt Helton sits down with Jim Hughes, President of Business Risk Solutions, to dig into a critical topic affecting families, small businesses, and employees across the nation—identity theft and cybersecurity threats.With over 40 years of experience in risk management, Jim has made it his mission to educate and protect small business owners, their families, and their staff. From battling identity theft in the workplace and at home, to defending against ransomware and malware attacks, Jim brings deep insights and practical tools that are easy to understand—even...
2025-04-2331 min
Serving Seniors PodcastEpisode 60: Forget the Rocking Chair: Rewire Your Brain & Life After Retirement with Cyn MeyerIn this energizing episode of the Serving Seniors Podcast, host Matt Helton sits down with Cyn Meyer, Founder of Second Wind Movement, to talk about how retirement is not the end of the road—it's the start of your next big adventure.Cyn is a Certified Retirement Life Coach, Amazon Bestselling Author of The Rewire Retirement Method, and a powerhouse in guiding retirees toward purpose and passion. Since founding Second Wind Movement in 2018, Cyn has made it her mission to help older adults tackle the invisible challenges of retirement that go way beyond finances—think mindset, identity, and...
2025-04-0225 min
Serving Seniors PodcastEpisode 59: Caring for the Caregivers: Dr. Megan Schwalm on Advocacy, Support & Overcoming BurnoutIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Dr. Megan Schwalm, President and CEO of the Tennessee Caregiver Coalition. With over 15 years of experience as a nonprofit leader, Dr. Schwalm is at the forefront of advocacy and support for caregivers across Tennessee.Dr. Schwalm shares her insights on the challenges caregivers face, the critical need for advocacy, and how organizations can better support those who dedicate their lives to caring for others. From tackling burnout and compassion fatigue to creating a culture of support in nonprofit spaces, this conversation is a...
2025-03-2625 min
Serving Seniors PodcastEpisode 58: Housing for All – How The Housing Fund is Shaping Affordable Communities ft. Joanna FoustIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Joanna Foust, MBA, Relationship Manager for Community and Economic Development at The Housing Fund. Joanna brings over 12 years of expertise in relationship sales, community and economic development, commercial real estate, and small business growth. With a strong track record of driving impact in affordable housing initiatives, she shares invaluable insights into how The Housing Fund is making homeownership and affordable housing accessible to all.We dive into: ✅ The Housing Fund’s mission and how they support communities ✅ Affordable housing programs and init...
2025-03-1225 min
Serving Seniors PodcastEpisode 57: Better Days Ahead: Alzheimer’s Education and Empowerment for FamiliesIn this enlightening episode of the Serving Seniors Podcast, host Matt Helton sits down with two incredible guests: Barbara Abramson, Founder of Making Meaningful Connections, and Allen Ross, CEO of Better Days on the Horizon. This dynamic duo brings a wealth of knowledge and compassion to the conversation, focusing on Alzheimer’s education and providing essential tools to empower families navigating this challenging journey.Barbara shares insights into creating meaningful connections with loved ones, offering practical advice for maintaining bonds even when memory fades. Meanwhile, Allen dives deep into the support systems available through Better Days on th...
2025-03-0524 min
Serving Seniors PodcastEpisode 56: Retire Smart with Don ("The Senior Solutions Guy") HastingsIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Don Hastings, the founder of Senior Solutions Today. Don, also known as "The Senior Solutions Guy", is a Registered Social Security Analyst (RSSA), Licensed Insurance Agency Principal, and Licensed Real Estate Broker. With his vast expertise, Don provides seniors with a personalized roadmap to navigate retirement with confidence and ease.💡 What You'll Learn in This Episode:✅ Maximizing Your Social Security Benefits – How Don helps seniors understand their best options for financial security.✅ Medicare Insurance Made Simple – Tips for finding the right healt...
2025-02-1223 min
Serving Seniors PodcastEpisode 55: Home Is Where the Heart Is: Rita and Jason’s Commitment to Independence and Home ComfortIn this episode of Serving Seniors Podcast, host Matt Helton sits down with Rita Huffer, Owner, and Jason Shrum, Director of Community Relations, from Rita’s Care at Home LLC to discuss the importance of aging in place and maintaining independence.Rita and Jason share their passion for helping seniors stay in the comfort of their own homes while receiving the care they need. From personalized in-home care services to the emotional benefits of staying in a familiar environment, this conversation dives deep into why "home" truly is where the heart is.Whether you're a se...
2025-02-0537 min
Serving Seniors PodcastEpisode 54: Your Happiness Equation: Unlocking the Formula for Lasting FulfillmentIn this inspiring episode of the Serving Seniors Podcast, host Matt Helton sits down with two remarkable guests: Barbara Abramson, Founder of Making Meaningful Connections, and Leighton O. Campbell, President of 1st Allegiant Insurance LLC and Author of Your Happiness Equation. Together, they delve into the strategies for creating meaningful relationships and unlocking the formula for lasting happiness and fulfillment.Barbara shares her insights on the power of authentic connections and how they can transform personal and professional lives. Meanwhile, Leighton brings his expertise as an author and entrepreneur to the discussion, offering actionable tips from...
2024-12-1132 min
Serving Seniors PodcastEpisode 53: Legacy in the Making: Roy Matlock, Jr.'s Formula for Financial FreedomIn this exciting episode of the Serving Seniors Podcast, host Matt Helton sits down with financial visionary Roy Matlock, Jr., Founder of Roy Matlock, Jr. & Associates. Together, they dive into the world of financial planning, discussing actionable strategies to achieve financial independence and create a lasting legacy. Roy shares his expert insights from over 40 years in the financial services industry, including tips on money management, mutual funds, and retirement planning.Listeners will also hear Roy’s inspirational journey from Nashville native to nationally recognized financial educator, radio host, and founder of the innovative CRM platform, SalesTeamPro. Roy’s we...
2024-12-0435 min
Serving Seniors PodcastEpisode 52: Kathy and Kayleigh’s Lifelong Mission to Move Lives Forward with SYNERGY HomeCareIn this exciting episode of the Serving Seniors Podcast, host Matt Helton sits down with Kathy Root, Owner of SYNERGY HomeCare of Middle Tennessee, and Kayleigh Rogers, the Client Care Coordinator. Together, they discuss their passionate work in home care, focusing on how their team helps seniors maintain independence and dignity while receiving personalized, compassionate support.Discover the heartwarming stories and expert insights Kathy and Kayleigh share as they explore the benefits of professional home care for seniors and their families. Whether you’re seeking services for a loved one or looking to better understand senior ca...
2024-11-2031 min
The Even If Podcast008 Dating Advice with DadOn this week’s episode of The Even If Podcast, we have our first guest! Sarah’s dad, Jeff Helton is on the microphone with her this week and Jeff is full of wisdom. Sarah gave him a list of 10 questions before the show and he came prepared. Get ready for an episode full of wisdom, encouragement and, of course, some good ole’ Jeff Helton humor. Enjoy this week’s episode and remember, even if, He is still good.Connect with Jeff Helton: wellspringtn.com/jeff Connect: theevenifpod@gmail.com Instagram: https://www.instagra...
2024-11-191h 01
Serving Seniors PodcastEpisode 51: Redefining Retirement: How a Reverse Mortgage is Helping Vickie Knight ThriveIn this compelling episode of the Serving Seniors Podcast, host Matt Helton sits down with Vickie Knight, a client of OneTrust Home Loans, to dive into her unique journey with a reverse mortgage and how it has transformed her retirement years. Vickie shares her personal experience, detailing how a reverse mortgage allowed her to live more comfortably and securely in her golden years. Join us as we explore the financial options and opportunities available to retirees and how tools like reverse mortgages can support a thriving, independent lifestyle.Company Name: One Trust Home LoansHost: Matt...
2024-11-0811 min
The Trusted FriendWhispers from the Grave with Lisa HeltonIn this haunting episode, host Lisa Helton explores the chilling stories of three remarkable women whose lives and spirits continue to resonate through history. I share the tragic tale of Kate Morgan, whose restless spirit haunts the Hotel Del Coronado; the eccentric Sarah Winchester, whose grand mansion stands as a testament to grief and persistence; and the innocent Dorothy Good, the youngest victim of the Salem witch trials, whose lingering presence serves as a reminder of the innocence lost in times of turmoil. Drawing from the compelling narratives found in "The Haunted History of Invisible Women", by Leanna Hieber...
2024-11-0129 min
Serving Seniors PodcastEpisode 50: Senior Solutions: Navigating Medicare & Social Security with Ben Davis IIIIn this milestone 50th episode of the Serving Seniors Podcast, host Matt Helton welcomes Ben Davis III, CSA, Director of Outreach at Select Pointe LLC. Ben brings over 15 years of experience in the Medicare and long-term care industry, where he has become a trusted guide for seniors navigating the complexities of Medicare and Social Security. Throughout this enlightening conversation, Ben shares his insights on how to make informed decisions about health plans and retirement strategies.Ben discusses the latest updates in Medicare options and Social Security strategies, offering practical advice to help seniors optimize their retirement planning...
2024-10-0231 min
Serving Seniors PodcastEpisode 49: Living Well with CenterWell: Personalized Care, Right Where You AreIn this episode of the Serving Seniors Podcast, your host Matt Helton sits down with Denisse Bernal, a Community Engagement Professional from CenterWell Senior Primary Care. Together, they dive into how CenterWell is revolutionizing senior care by providing personalized healthcare solutions that meet you right where you are.Denisse shares her insights on the importance of community engagement in enhancing healthcare experiences and discusses how CenterWell tailors its services to fit the unique needs of seniors.Tune in to learn how CenterWell is making it easier for seniors to access the care they deserve while...
2024-09-2520 min
Serving Seniors PodcastEpisode 48: The Cyber Shield: Safeguarding Your Business and Personal IdentityIn this exciting episode of Serving Seniors Podcast, your host Matt Helton sits down with Jim Hughes, President of Business Risk Solutions, to dive deep into the critical topic of cyber security and identity theft prevention. Jim, a seasoned expert, shares insights on how businesses, especially senior care living centers and small business owners, can protect their data and personal information from cyber criminals. Learn about the three big mistakes companies often make in securing their digital assets and how to avoid them.Business Risk Solutions offers innovative solutions such as Identity Theft Awareness Workshops for senior...
2024-09-1834 min
Serving Seniors PodcastEpisode 47: Tech, Law, and Community: The Life of Anton JacksonIn this week's episode of the Serving Seniors Podcast, host Matt Helton sits down with Anton Jackson, Director of Mission Advancement at Rebuilding Together Nashville. Anton shares his inspiring journey from growing up in Nashville to giving back to his community through his work with Rebuilding Together. After his grandmother’s home was repaired by the organization, Anton was motivated to serve on the board for five years, two of which he spent as Board President.With a unique blend of experience as an IT consultant and practicing attorney, Anton offers insights into how technology, law, and co...
2024-09-1131 min
Serving Seniors PodcastEpisode 46: The Ticking Time Bomb of Care ft. Kerry Morris and Tim HendersonIn this eye-opening episode of the Serving Seniors Podcast, host Matt Helton sits down with Kerry Morris, CFP®, CFEd®, Founder of HonorShield, LLC, and Tim Henderson, Care Funding Specialist at HonorShield, LLC. Together, they delve into the often-overlooked crisis of funding long-term care, discussing the challenges that seniors and their families face when planning for the future.Kerry Morris brings his extensive financial planning expertise to the table, sharing insights on the financial strategies necessary to navigate the complexities of care funding. Tim Henderson joins the conversation to explore the practical aspects of planning for care, offering va...
2024-08-2144 min
Serving Seniors PodcastEpisode 45: Exploring Centennial Adult Care Centers in NashvilleWelcome to the Serving Seniors Podcast, hosted by Matt Helton! In this episode, we have the pleasure of speaking with Bill Zagorski, the CEO and Executive Director of Centennial Adultcare Center. Join us as we delve into the incredible work being done at Centennial Adultcare Center in Nashville, and explore how their services are making a significant impact on the lives of seniors and their families.Bill Zagorski shares his extensive experience and insights into the world of adult care, discussing the various programs and services offered by Centennial Adultcare Center. From day programs to specialized care...
2024-08-1419 min
Serving Seniors PodcastEpisode 44: Educating Families and Patients about Hospice Care ft. Lisa Black and Dr. Sasha BowersIn this episode of the Serving Seniors Podcast, host Matt Helton welcomes Lisa Black, RN, BSN, and Dr. Sasha Bowers, MD HMDC, to discuss the essential aspects of hospice care. Lisa, an Account Executive, and Dr. Bowers, the Medical Director at Aveanna Healthcare, share their insights into providing compassionate care for patients and families navigating the complexities of hospice.The conversation delves into the roles of healthcare professionals, the importance of communication, and how families can best support their loved ones during this challenging time.Connect with our Guest at: https://www.aveanna.com/
2024-08-0744 min
Serving Seniors PodcastEpisode 43: Guiding Grace: Stories of Hope and Healing with Amy DavisIn this episode of the Serving Seniors Podcast, host Matt Helton welcomes Amy Davis, a Senior Care Advisor at Senior Provisions, LLC. Amy shares her inspiring journey from growing up at the base of Pikes Peak in Colorado to her current role in Nashville, Tennessee. With a background in pastoral care and working with families in hospitals, Amy brings a wealth of experience and compassion to her work, helping families navigate difficult transitions.Amy and her husband have opened their home to vulnerable children through the Safe Families for Children ministry. She has a deep passion for...
2024-07-3127 min
Serving Seniors PodcastEpisode 42: Legacy of Care: Coaching Through the Seasons of AgingWelcome to Episode 42 of the Serving Seniors Podcast, hosted by Matt Helton. In this episode, we're joined by Susie Sarkisian, a Family Support Coach from Susie Sarkisian Coaching. Susie shares her insights on how families can navigate the complex emotional and logistical challenges of aging, offering practical tips and compassionate advice.Join us as we explore strategies for maintaining strong family relationships, managing caregiver stress, and planning for long-term care. Susie's experience and guidance make this episode a must-listen for anyone caring for aging loved ones or preparing for their own golden years.Connect with...
2024-07-2529 min
Serving Seniors PodcastEpisode 41: Safe Passage: Guiding Seniors to Trusted Care with CarePatrolIn this episode of the Serving Seniors Podcast, host Matt Helton welcomes three esteemed guests from CarePatrol: Sherri Coates, Sara Hoover, and Eric Miller, all Certified Senior Advisors. Join us as we delve into the essential services provided by CarePatrol, exploring how they guide seniors and their families in finding the most trusted care options.Sherri, Sara, and Eric share their expertise in senior care, discussing the challenges and considerations when selecting the best care solutions for seniors. They offer invaluable insights and practical advice to ensure a safe and smooth transition for seniors in need of...
2024-07-2137 min
Serving Seniors PodcastEpisode 40: Wellness Across America: Your Sanctuary of SupportJoin us for Episode 40 of the Serving Seniors Podcast! This week, host Matt Helton sits down with Davina McLean-Randall, Ed. S, a Health & Wellness Specialist and the driving force behind A Caring Voice for You, LLC. Davina shares her invaluable insights on wellness, offering a compassionate and engaging conversation aimed at reducing stress and loneliness among individuals.About Our Guest:Davina McLean-Randall, Ed. S, is dedicated to providing confidential and kind conversations through a simple phone call. With a mission to share compassion and care, Davina’s company, A Caring Voice for You, LLC, is a...
2024-07-1725 min
Serving Seniors PodcastEpisode 39: Home-Cooked Happiness: Meet Murfreesboro’s Personal Chef Paige DeJarnattWelcome to Episode 39 of the Serving Seniors Podcast! In this delightful episode, your host Matt Helton sits down with Paige DeJarnatt, the talented Owner and Chef of Chefs For Seniors in the Murfreesboro area. Paige brings over 30 years of experience in the restaurant field and runs a successful catering and meal prep business.Join us as we explore Paige's journey, her passion for cooking, and how her team of skilled chefs prepares delicious, home-cooked meals right in your own kitchen. They create menus that are 100% customized to fit your dietary needs and excite your palate. More than...
2024-07-1023 min
Serving Seniors PodcastEpisode 38: Purple Bands of Hope: Dr. George Ackerman's Journey for Parkinson's AwarenessJoin us for an inspiring episode of the Serving Seniors Podcast as host Matt Helton welcomes Dr. George Ackerman, PhD, JD, MBA, an advocate for Parkinson’s and dementia awareness, and hope for a cure. In this heartfelt episode, Dr. Ackerman shares his personal journey of honoring his mother, Sharon Riff Ackerman, through the creation of the TogetherForSharon® initiative.Guest Information:Guest Name: Dr. George Ackerman, PhD, JD, MBAGuest Title: Advocate for Parkinson’s & Dementia awareness & hope for a cureGuest Company: TogetherForSharonGuest Company Link: https://www.togetherforsharon.com/Episode Highlights: Dr. Ackerman's story is a testa...
2024-06-1925 min
Serving Seniors PodcastEpisode 37: Compassionate Care: Inside Aveanna's Mission ft. Lisa Black, RN, BSNIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Lisa Black, RN, BSN, an Account Executive at Aveanna Healthcare, to discuss the heart and soul of compassionate home healthcare. Lisa delves into Aveanna's mission and how their innovative approach and dedication to clinical excellence are making a profound difference in the lives of their patients.About Aveanna: It all started with a simple idea: How can we help people live better lives by providing better home healthcare? That idea became a company called Aveanna, dedicated to bringing new possibilities and new hope...
2024-06-1220 min
Serving Seniors PodcastEpisode 36: CareWise: Simplifying Direct-Hire Care SolutionsEpisode 36: CareWise: Simplifying Direct-Hire Care Solutions with Jenelle Baily & Melissa MilesIn this episode of the Serving Seniors Podcast, host Matt Helton sits down with Jenelle Baily, Owner, and Melissa Miles, Executive Director of Hallmark Homecare. They delve into how Hallmark Homecare is revolutionizing senior care through their direct-hire model, which simplifies the process of hiring independent caregivers.Episode Highlights:Jenelle and Melissa explain the benefits of cutting out the "middleman" and hiring caregivers directly.Discover how Hallmark Homecare ensures all caregivers are fully vetted, including background checks and professional reference verifications.Learn about...
2024-05-2918 min
Serving Seniors PodcastEpisode 34: Reverse Mortgage Real Talk: Clients Share Their Journey ft. James and Melissa SmootEpisode 34: Reverse Mortgage Real Talk: Clients Share Their Journey ft. James and Melissa SmootWelcome to another engaging episode of the Serving Seniors Podcast, hosted by Matt Helton. In this installment, we sit down with Nashville locals James and Melissa Smoot who bravely share their personal journey through the process of obtaining a reverse mortgage. Tune in as they delve into the real-life challenges and triumphs they encountered along the way, offering invaluable insights for anyone considering this financial step.Company Name: One Trust Home LoansHost: Matt HeltonPodcast Name: Serving Seniors PodcastPodcast...
2024-05-1523 min
Serving Seniors PodcastEpisode 33: Balancing Acts: Elderly Care Innovations with Toni Collier at Stay Home CareEpisode 33: Balancing Acts: Elderly Care Innovations with Toni CollierJoin us on this week’s episode of the Serving Seniors Podcast where our host, Matt Helton, sits down with Toni Collier, VP of Marketing and Operations at Stay Home Care. Toni brings a wealth of experience both personally and professionally to the table, having arranged home care for her own family while working extensively in the healthcare sector. This episode, titled "Balancing Acts: Elderly Care Innovations," dives into the latest advancements in elderly care that ensure comfort and dignity remain paramount in the lives of ou...
2024-04-3020 min
Serving Seniors PodcastEpisode 32: Connecting Lifelines: Edie Galley & Barbara Abramson on Mastering Aging and NetworkingEpisode 32 - "Connecting Lifelines: Mastering Aging and Networking with Edie Galley & Barbara Abramson"In this enlightening episode of the Serving Seniors Podcast, host Matt Helton welcomes two remarkable guests, Barbara Abramson and Edie Galley. Barbara, the founder of Making Meaningful Connections, and Edie, the voice behind the Age Strong Age Well Podcast, join forces to discuss the art of mastering aging and the power of networking in our golden years.Barbara Abramson brings her expertise in creating impactful social interactions, while Edie Galley offers insights from her dedicated work on aging well and...
2024-04-2322 min
Serving Seniors PodcastEpisode 31: Harmony for Generations: Connecting Seniors through MusicEpisode 31: Harmony for Generations: Connecting Seniors through Music with Natalie ThomasIn this heartwarming episode of the Serving Seniors Podcast, we sit down with Natalie Thomas, Director of Development and Community Engagement at Music for Seniors. Natalie shares the inspiring mission of their organization: to connect area musicians with older adults through live and interactive music programs, aiming to engage, entertain, and educate seniors.Join us as we dive into the beautiful world of Music for Seniors, exploring how their programs bring communities together, reduce isolation, and promote health and wellbeing among the...
2024-04-1624 min
Serving Seniors PodcastEpisode 30: Your Personal Guide to Insurance Solutions with Scott MaulsbyEpisode 30: Your Personal Guide to Insurance Solutions with Scott MaulsbyWelcome to another enlightening episode of the Serving Seniors Podcast. Today, host Matt Helton is joined by Scott Maulsby, a dedicated Licensed Insurance Agent from HealthMarkets Insurance Agency. Scott brings a wealth of knowledge and personal experience to the table, focusing on serving the life, health, retirement, and long-term care insurance needs of small businesses, families, and individuals.Originally hailing from Pittsburgh and a proud graduate of Virginia Tech, Scott's journey has taken him from spending 12 years in Florida—where he started his family—to sett...
2024-04-0920 min
Serving Seniors PodcastEpisode 29: Voices & Verses: The Rosalind McClean Story - Unveiling the Depths of Oceans of ThoughtsEpisode 29: Voices & Verses: The Rosalind McClean Story - Unveiling the Depths of Oceans of ThoughtsIn this captivating episode of the Serving Seniors Podcast, host Matt Helton dives into the profound world of literature and inspiration with the distinguished Rosalind Severin McClean, best-selling author of Oceans of Thoughts. Rosalind, with her remarkable journey from the serene landscapes of The Commonwealth of Dominica to the bustling streets of Queens, New York, shares not just the stories behind her celebrated works but also her life's profound inspirations.Rosalind's eloquent words have resonated with audiences globally...
2024-04-0244 min
Serving Seniors PodcastEpisode 28: Cap Revolution: The Faye Pryor Story and the Birth of PottyCap🎙️✨ Serving Seniors Podcast: Episode 28 - Cap Revolution: The Faye Pryor Story & the Birth of PottyCap ✨🎙️Join host Matt Helton as he dives into a transformative discussion with Faye Pryor, PT, the visionary CEO of Blanor Products, on this eye-opening episode of the Serving Seniors Podcast. 🚀👵🌟 What's Inside: Faye shares her groundbreaking journey from a simple, yet profound question posed by a patient, to the creation of PottyCap - a revolutionary urinal device designed for women, inspired by the unlikely muse of a baseball cap. 🧢💡👩⚕️ With over 40 years as a physical therapist, Faye encountered the daunting challenges of incontinenc...
2024-03-1227 min
Serving Seniors PodcastEpisode 27: Rooted in Care: Crafting Accessible Homes with HeartWelcome to the Serving Seniors Podcast with your host Matt Helton! 🎙️In Episode 27, we delve deep into the heart of accessible homes with our special guest, Steve Weaver, Co-Owner of HomeBase Solutions, LLC.Join us as Steve shares his heartfelt journey, rooted in care and integrity, as he navigates the world of crafting homes that truly make a difference. From his personal experiences to professional accolades, Steve's dedication shines through as he and his son, Nick, redefine excellence in the industry. 🏠✨Discover how HomeBase Solutions, LLC, recognized nationally for their Universal Design expertise, is making...
2024-02-2729 min
Serving Seniors PodcastEpisode 26: Connect the Dots: Finding Happiness and Success Through Everyday Connections🎙️ Welcome to the Serving Seniors Podcast with your host Matt Helton! In Episode 26, join us for an enlightening discussion with our special guest Barbara Abramson, founder of Making Meaningful Connections, as we explore the topic: "Connect the Dots: Finding Happiness and Success Through Everyday Connections."🔍 Ever wondered about the significance of the connections we make, both internally and externally? Join us as we unravel the art of connecting the dots – from generating ideas to forging meaningful relationships.💡 Discover how our ability to connect shapes our personal fulfillment and professional achievements. Get ready to unlock new perspectives...
2024-02-2032 min
Serving Seniors PodcastEpisode 25: Unlocking Your Home Equity: Exploring HECM - FHA's Enhanced Reverse Mortgage SolutionWelcome to Episode 25 of the Serving Seniors Podcast! I'm your host, Matt Helton, and in today's episode, we're diving into a topic that's crucial for many seniors: unlocking your home equity through the FHA's Enhanced Reverse Mortgage Solution, also known as HECM.Joining me today is Greg Wark, the founder of Mission Force. Greg's extensive background in counseling, mentoring, and leadership development, particularly within military and law enforcement communities, makes him the perfect guest to shed light on this important financial tool.With over two decades of experience, Greg has dedicated his life to supporting...
2024-02-1318 min
Serving Seniors PodcastEpisode 24: Caring Beyond Boundaries: Erin Keogh-Rankin's Chronicles of Integrated Home Care ExcellenceWelcome to the Serving Seniors Podcast, where we explore the world of senior care and celebrate the incredible individuals dedicated to enhancing the lives of our elderly community. I'm your host, Matt Helton, and in today's episode, we're honored to have Erin Keogh-Rankin, M.A., CMC, MHFA, Care Manager at Arosa, as our special guest.Join us as we delve into the heart of Arosa, the premier provider of integrated care management and caregiving services. With roots that trace back over 20 years through the founding of LivHOME in California and Nurse Care of North Carolina, Arosa emerged...
2024-02-0634 min
Serving Seniors PodcastEpisode 23: Unlocking Home Equity: Navigating the 55+ Mortgage Landscape with Jesse AllenWelcome to Episode 23 of the Serving Seniors Podcast with your host, Matt Helton. In this episode, Matt sits down with no other than, Jesse Allen, the Founder and President of 55+ Lending at OneTrust Home Loans.With a career spanning over 30 years, Jesse Allen brings a wealth of experience to the table, having served in leadership roles at major financial institutions such as Bank of America and Citibank. Most recently, he was the EVP of alternative distribution at AAG, where he played a pivotal role in launching and scaling the company's distributed retail platform.The focus...
2024-01-3044 min
Serving Seniors PodcastEpisode 22: Seeds of Change: Cultivating Purpose and Brain Health with Abe's Garden CommunityWelcome to Episode 22 of the Serving Seniors Podcast, where we explore the world of senior living, healthcare, and the incredible stories that shape the lives of our beloved seniors. Your host, Matt Helton, has two fantastic guests joining us: Judy Given, LCPC, Senior Director of Campus Development, and Jaime William, Community Club Manager at Abe's Garden Community.Judy Given, daughter of Abe Shmerling, the inspiration behind Abe's Garden Community, plays a pivotal role in guiding families through the transition process. As the Senior Director of Campus Development, Judy works alongside her brother Michael to ensure that Abe's...
2024-01-2333 min
Serving Seniors PodcastEpisode 21: Purr-spectives on Prosperity: Emily Guy Birken's Money Mastery UnleashedWelcome to the 21st episode of Serving Seniors Podcast, your guiding light through the golden years. Your host, Matt Helton, welcomes Emily Guy Birken, a Freelance Writer Specializing in Personal Finance and Retirement.Meet Emily, the charismatic cat aficionado, whole-body laugher, and the brains behind award-winning personal finance writing. In this episode, Emily dons her many hats – author, money expert, blogger, humorist, money coach, and aspiring mensch.Discover how Emily's unique blend of feline charm and financial expertise aims to make your money matters a laughing matter.At the Serving Seniors Podcast, we be...
2024-01-1644 min
Serving Seniors PodcastEpisode 20: Petworthy Prescription: An Inside Look to The Healing Power of Pet TherapyWelcome to the 20th episode of Serving Seniors Podcast, your guiding light through the golden years. Your host, Matt Helton welcomes Claire Spencer RN, BSN, the owner and founder of Petworthy, as she takes us on a journey through her remarkable medical background, starting from her days as a Registered Nurse (RN) after graduating with a BSN from Auburn University.With a wealth of experience in the Emergency Room and as a summer camp RN, Claire shares the invaluable lessons she's learned in diverse clinical environments, including hospitals, community settings, schools, and nursing homes. At...
2024-01-0926 min
Serving Seniors PodcastEpisode 19: Empowering Veterans Through Advocacy and Aid with Suzette Graham, Former Mrs. AlaskaWelcome to the 19th episode of Serving Seniors Podcast, your guiding light through the golden years. Your host, Matt Helton has a compelling conversation with no other than Suzette Graham, founder of Patriot Angels, to explore the genesis of Patriot Angels and how Suzette, along with her dedicated team of advocates, is making a tangible difference in the lives of Veterans, widows, families, caregivers, and communities.Suzette's dedication to advocacy is not a recent development—back in 2000, she was honored with the "Heroism Award" from the Governor of Alaska, Tony Knowles, for her tireless lobbying efforts that le...
2024-01-0232 min
Serving Seniors PodcastEpisode 18: Nashville Unfiltered: The As-Is Advantage with Tiger Lily Real EstateWelcome to another episode of Serving Seniors Podcast, your guiding light through the golden years. Your host, Matt Helton welcomes Laurie Woods, Senior Transition Specialist at Tiger Lily Real Estate LLC, to explore the common challenges faced by Nashville homeowners when selling their houses through realtors or For Sale By Owner (FSBO). Discover the relief of selling your house "as-is" without the need for costly repairs. Say farewell to the burden of covering closing costs and bidding adieu to realtor commissions!At the Serving Seniors Podcast, we believe in leaving no stone unturned when it comes to...
2023-12-2624 min
Serving Seniors PodcastEpisode 17: Aging in Place: Nashville's Senior Care Odyssey with Debbie Miller of Senior HelpersWelcome to another episode of Serving Seniors Podcast, your guiding light through the golden years. Your host, Matt Helton is joined by Debbie Miller, owner of Senior Helpers, to delve into the heart of Senior Helper's commitment to providing the best in-home care for seniors in the community. With over 90% of seniors aspiring to age gracefully in their own homes, we understand the importance of ensuring their journey is supported with dignity and exceptional care.At the Serving Seniors Podcast, we believe in leaving no stone unturned when it comes to addressing the holistic needs of seniors...
2023-12-1931 min
Serving Seniors PodcastEpisode 16: Beyond Boundaries: Larry Dodson's Journey of Creative Caregiving and ResilienceWelcome to the Serving Seniors Podcast, your guiding light through the golden years. In this episode, Matt has the privilege of sitting down with Cheryl Blanchard, Regional Director at Alzheimer's Tennessee with special guest, Larry Dodson, a remarkable caregiver who cared for his wife for an incredible nine years!Larry's story is a testament to tenacity and out-of-the-box thinking in the realm of caregiving. From defying conventional advice during the pandemic to finding ingenious solutions, Larry shares his journey of resilience and love.At the Serving Seniors Podcast, we believe in leaving no stone unturned...
2023-12-1238 min
Serving Seniors PodcastEpisode 15: Building Hope: Habitat for Humanity's Vision for a World of Decent HomesWelcome to the Serving Seniors Podcast, your guiding light through the golden years. In this episode, Matt has the privilege of sitting down with Kim Randell, CEO of Habitat for Humanity Williamson-Maury, as she shares inspiring stories of hope, community, and transformation. Join us as we delve into the heart of the mission, exploring the incredible journey of building stable, safe homes in partnership with local families.At the Serving Seniors Podcast, we believe in leaving no stone unturned when it comes to addressing the holistic needs of seniors. From financial planning to healthcare, leisure activities to...
2023-12-0525 min
Serving Seniors PodcastEpisode 14: Providing High-Quality, Compassionate, and Dignified Care in a Home EnvironmentWelcome to the Serving Seniors Podcast, your guiding light through the golden years. In this episode, Matt has the privilege of sitting down with Dave and Carolyn Lutz of Just Like Home Senior Living, to talk about their commitment to excellence in providing high-quality, compassionate, and dignified care in a home environment that enables their residents to live a full and abundant life through the promotion of health and social interaction.At the Serving Seniors Podcast, we believe in leaving no stone unturned when it comes to addressing the holistic needs of seniors. From financial planning to...
2023-11-2135 min
Serving Seniors PodcastEpisode 13: Unraveling Legal Aid for a Better Quality of LifeWelcome to the Serving Seniors Podcast, your guiding light through the golden years. In this episode, Matt has the privilege of sitting down with Mary Ross-Tarkington, National Director of Client Relations at Elder Veterans Legal Aid Group, P.C., to share with us the process of determining your eligibility for benefits. To swiftly and efficiently help you understand your rights and whether they can be legally proven.At the Serving Seniors Podcast, we believe in leaving no stone unturned when it comes to addressing the holistic needs of seniors. From financial planning to healthcare, leisure activities to...
2023-11-1430 min
Serving Seniors PodcastEpisode 12: Finding the Resources for Extended Care with LaToya GibsonWelcome to the Serving Seniors Podcast, your guiding light through the golden years. In this episode, Matt has the privilege of sitting down with LaToya Gibson, an expert from Claiborne and Hughes, to dive deep into the crucial topic of extended care. LaToya will shed light on the importance of finding the right resources for extended care, whether it's for an elderly parent, spouse, or anyone in need of this specialized support.Extended care is a topic that touches the lives of many seniors and their loved ones, and LaToya will provide valuable insights and guidance on...
2023-11-0731 min
Serving Seniors PodcastEpisode 5: Always There When Clients Need ItIn this week's episode, your host Matt Helton, sits down with Donna Cella, Founder, and Heather Johnson, Care Coordinator, at Elder Care LLC to talk about how they use their services to help elders through every step of the retirement process. If the need them in the beginning and not for awhile after, they will always be there to help their clients make the transition.Serving Seniors podcast is the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will...
2023-09-2024 min
Serving Seniors PodcastEpisode 4: Helping Seniors Stay In Their HomesIn this week's episode, your host Matt Helton, sits down with Danielle Rutherford, Owner of Seniors Helping Seniors to talk about how she is helping seniors thrive in their golden years through her services. She dives deep into how she is working hard to help seniors stay in their homes as long as they can by providing them comfort and care services in order to set them up for success for their remaining years.Serving Seniors podcast is the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips...
2023-09-1325 min
Serving Seniors PodcastEpisode 3: Empathetic Care Partners - Comfort KeepersIn this week's episode, your host Matt Helton, sits down with Christopher McClintock, owner of Comfort Keepers, to talk about how he provides distinguished and compassionate caregiving service that is dedicated to enhancing the quality of life for seniors and individuals in need of assistance.Serving Seniors podcast is the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been...
2023-09-0630 min
Serving Seniors PodcastEpisode 2: Soulful Transitions: Guiding Journeys at Life's End – The Role of an End of Life DoulaIn this week's episode, your host Matt Helton, sits down with Terri Law, Co-founder of Life Journey Advisors, to talk about how she provides holistic care and guidance to seniors as they navigate the final stages of life.Serving Seniors podcast is the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some...
2023-08-3023 min
Serving Seniors PodcastEpisode 1: Guiding Golden Years - Navigating Assisted Living Options for SeniorsWelcome to the first episode of the Serving Seniors Podcast! In this week's episode, your host Matt Helton, sits down with Tim Tuttle, Senior Advisor with Assisted Living Locators in Nashville, to talk about how he works to find the best assisted living homes for seniors based on the things they enjoy or once enjoyed doing. You can find out more about Tim and Assisted Living Locators at https://assistedlivinglocatorsnashville.com/Serving Seniors podcast is the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts t...
2023-08-2322 min
The Daily Still Podcast - Guided Christian Meditations and DevotionsCelebrating 1,000,000 Downloads - Q&A w/ Host Cindy Helton, Psalm 46:10 Meditation Today is a special episode celebrating 1,000,000 downloads! We are so grateful to you our Daily Still community from all over the world who have tuned in and made this possible. We began the podcast, 180 episodes and almost 4 years ago, with the desire to help others recognize the voice of God in their own life. In this episode, host Cindy Helton will be answering some of your questions and sharing the story that began her stillness journey.
2023-03-2020 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsA Meditation for Worry In this week’s meditation, Jesus addresses the topic of worry. We can’t escape fear and worry in this world. Fear causes us to try and attempt to control our circumstances. This subconsciously leads to not trusting that God is in control. Jesus teaches us to release our fears and trust HIm, and turn from anxious thoughts towards faith. Scripture References: Matthew 6 NLT, Matthew 6:34 CSB, John 14:27 NLT, Philippians 4:6-7 ----------------------- Thank you for listening to the The Daily Still Podcast. If you have benefitted from these meditations, please take a moment to subscribe and rate us. This h...
2023-03-0614 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsSeeking God / RevivalThis week’s meditation looks at revival, both personal and in the Church as a whole. We are in the Lenten Season of the Church, a season set apart for the purpose of returning to God and paying attention to Divine Presence in our lives. Lent is a journey of grace, allowing us to follow the way of Jesus. We are invited to personally bear witness to Christ’s miraculous life of love and transforming presence in our lives. Revival and spiritual renewal is necessary in every generation. And so we return, once again, to the cross. Revive us, Oh Lord...
2023-02-2712 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsSeek FirstIn the Sermon on the Mount, after Jesus told his followers not to worry, he then instructed them to seek first the Kingdom of God above all else. There seems to be a connection between not worrying and Kingdom living. Jesus taught that the kingdom of God is now. It’s a particular level of human consciousness in our every day living and thinking that seeks the way of Christ. When is it hardest for you to seek first God’s ways? What would it look like for you to seek first God’s way of...
2023-02-2009 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsSalt and Light This week’s meditation continues with the Sermon on the Mount, which is a collection of the teachings of Jesus as recorded in the Gospel of Matthew. Find a quiet space, calm the noise around you and within you, as you listen to these words of Jesus. Consider what penetrates your heart and how you you might be encouraged to respond to this teaching. Scripture references: Matthew 5:13-16 The Message and Living Bible Philippians 1:14 The Message Thank you for listening to the The Daily Still Podcas...
2023-02-1310 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsSermon on the Mount This week we focus on the words of Jesus given in his sermon on the mount. Jesus taught a counter-cultural way of living that brings joy and blessing, comfort and peace. As you listen to Jesus, picture yourself as part of the crowd sitting on the hillside that day. Do you come up close to the teacher, or do you remain further back in the crowd? Listen for new insight in this familiar teaching. Scripture: Matthew 5:1-10 TPT and CSB Thank you for listening to the The Daily...
2023-02-0610 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsBreath Prayers of Affirmation and Trust The Supernatural, Divine Presence of Jesus brings hope in the waiting. Courage in our fears. Strength in our weakness. Confidence in our doubts. Comfort in our hardships. Rest in our weariness. Guidance on our journey. Love with us always. Jesus in us. For us. Guiding us. Today we invite you to join us in meditating upon breath prayers of affirmation and trust. I am the way, the truth, and the life. John 14:6 NLT In Philippians 2:9-11 NLT Paul the apostle wrote this...
2023-01-3011 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsWith You Always“You can be sure that I will be with you always. I will continue with you until the end of time.” Matthew 28:20 ERV Last words are important. As Jesus days on earth were coming to an end, He often told His disciples of what was to come. His words were important for His followers to hold onto in times of fear and doubt and loneliness. “Remember, I am with you always.” Insert your name and repeat this promise over yourself. "__________, I am with you always." Today we offer space to simply sit in the p...
2023-01-2311 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsNew WineToday we meditate upon a well known parable of Jesus. In the Bible, new wine is often symbolic of the Holy Spirit’s work in our life. Jesus wants to do new things in us and through us, His vessels. (Matthew 9:16-17) Take whatever space is necessary to reflect upon what God is saying to you. You may want to pause or relisten to give yourself the time you need to reflect or journal. Lyrics referenced: “New Wine” by Hillsong Worship If you’d like to help support the work and production of this po...
2023-01-1609 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsConnected to The SourceThis meditation focuses on the words of Jesus in John 15. Jesus tells us He is the True Vine and Source of Life. Take whatever space is necessary to reflect upon what God is saying to you. You may want to pause or relisten to give yourself the time you need to reflect or journal. As you reflect on the past week…. Where did you notice the life-giving benefits of abiding in Christ? When did you feel disconnected? Compare the the two different sources of strength and how they made you feel. Scr...
2023-01-0909 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsA New Year's Meditation & Blessing Thank you for listening to The Daily Still Podcast and Happy New Year! If you would like to help support our podcast, we now have Venmo and Paypal options. All donations are greatly appreciated and go directly towards production costs, and will allow us to continue to offer free meditations without advertisting. Support The Daily Still Podcast via Paypal or Support The Daily Still via Venmo Paypal: @thedailystill (Cindy L. Helton) Venmo: @thedailystill (Cindy L. Helton) Today we begin Season 7 - Meditating on the Words of Jesus. If you...
2023-01-0211 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsA Conversation on Stillness with Author Rick Hamlin Today we are pleased to offer a bonus podcast and in-depth conversation with with host Cindy Helton and Rick Hamlin on the practice of silence. Rick is a long-time editor of Guidepost Magazine, and a frequent contributor to their publications. His new book - Even Silence is Praise - Quiet Your Mind and Awaken Your Soul with Christian Meditation unpacks the power of Christian meditation and the basic human need to find peace beyond all the chatter. Rick lives in New York City, and he shares how prayer and meditation can be a natural part of everyday life, regardless of the...
2022-03-0322 min
Adventures in DevOpsServer-less DevOps with Allen Helton - DevOps 105Ready to pull the plug and go server-less? Hold your horses. In this episode, the DevOps fellows sit down with Allen Helton, a developer knows all about server-less ops. They discuss the biggest pros and cons for going server-less, why you HAVE to start with the big “A” to keep everything neat, and the NUMBER ONE mistake developers make when trying server-less for the first time. “ServerOps engineers are just as important as DevOps engineers are. There's a lot of crossover.” - Allen Helton In This Episode1) The HUGE pros for going server-less in 2022 (and why it doesn't have to be to...
2022-02-1726 min
AJ Let's Talk SportsDallas vs Atlanta/ NFL PICK'EMS UFC PICK'EMSGruden sues: Was targeted by NFL, Tiger needs to play well before he returns, Browns rule out Chubb, QB Newton still floating on return. Dallas vs Atlanta history, key matchups, odds and predictions! NFL Pick'ems, UFC Pick'ems https://linktr.ee/AJLetsTalkSportshttps://www.facebook.com/adam.helton.56808https://www.linkedin.com/in/adam-helton-a511211a2https://twitter.com/bigd2308?s=09https://youtube.com/channel/UCbrdCtNe2ZAJIC_tt-ftL1w
2021-11-1326 minAJ Let's Talk SportsRecap Monday: College football pick'ems, NFL Pick'ems, and UFC Pick'ems!Miller emotional as Broncos trade the LB, Henry out indefinitely, and Zion progressing with 2-3 weeks left. College football pick'ems, NFL Pick'ems and UFC Pick'ems! See how I did!? Always do good in the ufc! YouTube Live stream on Saturday at noon! You pick a game, I'll call it! https://linktr.ee/AJLetsTalkSports https://www.facebook.com/adam.helton.56808https://www.linkedin.com/in/adam-helton-a511211a2https://twitter.com/bigd2308?s=09https://youtube.com/channel/UCbrdCtNe2ZAJIC_tt-ftL1w
2021-11-0119 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsKnown by God (Psalm 139) On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe. As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace how your Heavenly Father sees, knows, understands and watches over you personally. Scripture Reading taken from Psalm 139 NLT Quote: By Bishop Michael Curry, Love Is the Way "Everybody is God’s somebody. I’ve come to see that the call of God, the love that b...
2021-11-0109 minAJ Let's Talk SportsDallas vs MinnesotaNHL Panthers Queenville resigns, Kingsbury: Hopkins checks in, Goodell paid nearly 128 Million in 2 years. Dallas vs Minnesota: Will Dak sit, CB Diggs ready to cover, Cooper 100% healthy, and odds and predictions and why? NFL Pick'ems, UFC Pick'ems and top 10 most scary sports moments of all time #2 and #1! https://linktr.ee/AJLetsTalkSportshttps://www.facebook.com/adam.helton.56808https://www.linkedin.com/in/adam-helton-a511211a2https://twitter.com/bigd2308?s=09https://youtube.com/channel/UCbrdCtNe2ZAJIC_tt-ftL1w
2021-10-2946 minAJ Let's Talk SportsOhio St. Vs. Penn St. OSU recruiting, odds predictions and college Pick'emsCards, Watt done for season, NHL expansion team Kraken giveaway, Bowl group info on playoffs. Ohio St. Recruiting news, odds and predictions about the big matchup this weekend Ohio St. Vs. Penn St. College football pick'ems and the top 10 most scary sports moments of all time #3! https://linktr.ee/AJLetsTalkSportshttps://www.facebook.com/adam.helton.56808https://www.linkedin.com/in/adam-helton-a511211a2https://twitter.com/bigd2308?s=09https://youtube.com/channel/UCbrdCtNe2ZAJIC_tt-ftL1w
2021-10-2850 minAJ Let's Talk SportsRecap Monday 10/25 College football pick'ems, NFL Pick'ems and UFC Pick'ems!Watson open to multiple teams, Jets Wilson out 2-4 weeks, Shanahan sticking with Garapollo. Recap of college, NFL and UFC Pick'ems! I had a really good weekend with my picks from the UFC! We will discuss odds and prop bets for Monday Night Football, and our top 10 most scary sports moments of all time #4! https://linktr.ee/AJLetsTalkSportshttps://www.facebook.com/adam.helton.56808https://www.linkedin.com/in/adam-helton-a511211a2https://twitter.com/bigd2308?s=09https://youtube.com/channel/UCbrdCtNe2ZAJIC_tt-ftL1w
2021-10-2529 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsQuiet The SoulWelcome to Season 5 of The Daily Still Podcast! This season we will be focusing on Quieting The Soul. Creating intentional space to quiet our souls prepares an environment that is imperative for a healthy inner life, as well as our external lives. In this episode, host Cindy Helton shares about her summer spiritual retreat and the process of inner transformation. Stillness births transformation, a process that cannot be rushed. Change takes place slowly as we surrender to our Maker’s loving Grace. Join us for our weekly meditations as we seek to go deeper in the...
2021-10-1113 minThe Daily Still Podcast - Guided Christian Meditations and Devotions2nd Anniversary Celebration - Psalm 46:10 Today is our 2nd Anniversary Celebration of The Daily Still Podcast! Host Cindy Helton shares how stillness has benefited her faith journey and we also hear how stillness has benefited some of our listeners. It’s a joy and blessing to include these voices from the Daily Still community. Special thank you to: Celia A. Miller, Gretchen Williams, Egon Cossou, Hunter Williams, LaToya NaShae, Allison Sawyers, Clyde Helton, Karyn Humphries, Lisa Rowell, Cherly Lemle. Psalm 46:10 - "Be still and know that I am God." Thank you for celebrating with us today! We appreciate every person who listens and pray this podcas...
2021-07-0512 minThe Daily Still Podcast - Guided Christian Meditations and DevotionsSoul Refreshment (A Stroll Through Psalm 23 - Day 1)Soul Refreshment, A Stroll through Psalm 23 Welcome to The Daily Still Podcast, a place to pause. Here we create space to listen for the whispers of God. This podcast has reached listeners around the world with the message of stillness and the promise of God’s Presence with us. This year has been an unsettling time in the world as a whole. You may find yourself feeling tired, discouraged, and anxious. But God waits outside the noise and chaos for us to “be still“ — so we can hear His voice and receive His guidance. Are you...
2020-10-0513 min
The Helton BarnEp. 6 - Married Young, Preemie Babies, and Open Heart Surgeries w/ Kristen HeltonWe never know why we are facing some of our struggles in life until after the storm has settled and we have some time to reflect. We discuss some of the challenges we faced as a young couple starting our careers, family, and persevering through some unexpected curveballs. I’d like to thank Kristen for joining me on the show. Please follow her on IG @kristen___helton
2019-09-061h 08The Helton BarnEp. 2 - Consistency through the hard stuff w/ Guest Jeremy FulcoThis episode I have on one of my best friends and just great human being, Jeremy Fulco. We discuss a little about his background in fitness, my struggles being fluffy throughout my 20’s, and what are some current goals moving forward. We share some of the key lessons we have learned while doing this 75 day mental toughness challenge called #75HARD. It was created by a entrepreneur and insanely successful podcaster, Andy Frisella - IG @andyfrisella . Please connect with the podcast on Facebook on our “Helton Barn Podcast” page or with me personally: IG @seth__helton or FB @Seth helton. Definitely connec...
2019-08-261h 03The Helton BarnEp. 1 - Welcome to The Helton BarnEpisode # 1 from the Helton Barn. In this episode we discuss why “The Helton Barn”, a bit about myself, my family and my fitness journey. We also discuss the principle of “Be - Do - Have” when it comes to goal setting and achieving those goals
2019-08-2216 min