Shows
the Henny Flynn podcastThe art of self-confidence, with Debbie Pugh (S5E7)Tap to send me your reflections ♡What does it mean to be confident? How do we find it? What happens when it disappears?I'm joined today by my friend and fellow coach, Debbie Pugh.The founder of The Quiet Network, Debbie has a wealth of experience in exploring self-confidence, both for herself and her clients.I found this conversation deeply enriching as we explored a range of ideas, beliefs and behaviours that can contribute to - and detract from - a feeling of self-confidence.Today, we di...2021-10-2958 min
the Henny Flynn podcastLeading Ourselves (and others) Gently, with Debbie Edwards (S5E2)Tap to send me your reflections ♡My guest today shares how her time in the military and the challenges she faced as a young woman combined to help her reach the Gentle place.Debbie Edwards is a transformational leadership coach and energy healer.In our conversation, we explore:The importance of a gentle / compassionate stance in the workplace - and how hard it can feel when it’s conditioned out of us - and its wider implications for our health and well-being (physically, mentally, emotionally, socially)Debbie's powerful story of what led her...2021-09-191h 09
the Henny Flynn podcastOne woman's story of menopause & fertility - with Debbie Lindsay (S3E5)Tap to send me your reflections ♡There is a growing understanding that every woman’s menopause is different - and that what supports each woman is different too.And yet, we can often hold an unconscious bias around what menopause is like for others. Our unconscious bias is part of how we make sense of the world - and once we know it's there, we have the opportunity to change.A while ago a friend commented that menopause always seems to be addressed from the perspective of mothers. She called out that...2021-02-1444 min