Shows
the Henny Flynn podcastWhen someone you love is grieving (S5E4)Tap to send me your reflections ♡Of all the podcast episodes I’ve recorded so far - and there are over 50 of them now - the most listened to is the one with Lucy Cowan on Grief, Compassion & Recovery.Lucy is a trained Grief Recovery practitioner and I came across her at a time when several dear friends were each facing into their own grief. The timing, of course, was no coincidence, and the conversation with Lucy has been immensely helpful, not just to me personally but to so many people who’ve listen...
2021-10-0215 min
the Henny Flynn podcastGrief, Compassion & Recovery, with Lucy Cowan (S4E10)Tap to send me your reflections ♡How can we begin to recover from Grief?When I explored bereavement counselling for myself, a few years ago, I heard that it’s best not to approach it until 6-months or so has passed. The idea being that until that first wave has passed, we’re not ready to explore how to move forward.But, this gentle advice left me feeling a little lost. Unsure how to process or manage things in the waiting period until I could get support.I admit I didn...
2021-07-1657 min