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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendHealth, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendEp.165 My Menopause Wake-Up Call: The Story Behind My HRT JourneyHormone replacement therapy (HRT) shouldn't be shrouded in outdated fears and misinformation. When I finally started HRT at 57, I realized I'd spent years unnecessarily suffering through sleepless nights, hot flashes, and night sweats—chalked up to “normal aging”—when effective treatments already existed.My journey began after a hysterectomy, when a nurse practitioner discovered my testosterone level was critically low (11 ng/dl, with a normal range of 13–87). That led to my first experience with vaginal estrogen and topical testosterone. But over time, I learned I needed a more comprehensive approach—including systemic estrogen and progesterone—to truly feel like myse...2025-07-2930 minHealth News TrackerHealth News Tracker"Healthcare's Digital Shift: Navigating Partnerships, Tech Investments, and Regulatory Changes"The health care industry is experiencing a wave of innovation, deal-making, and regulatory shifts within the past 48 hours. U S hospitals are showing stronger financial performance compared to last year, driven by high demand for care and more efficient patient throughput. However, hospitals and providers are simultaneously grappling with record rates of payer denials, prompting a surge in technology-driven solutions to reduce administrative friction and improve documentation.Recent partnerships highlight the sector’s shift toward digital and virtual care. Blue Shield of California has announced a new collaboration with Zocdoc to streamline appointment scheduling for members. In rural he...2025-06-1203 minHealth News TrackerHealth News TrackerHealthcare Tech Advancements, Measles Surge, and Workforce Partnerships Shaping Industry's FutureHEALTHCARE INDUSTRY UPDATE: JUNE 11, 2025The healthcare landscape has seen significant developments in the past 48 hours, with notable advances in technology, partnerships, and concerning public health trends.Medtronic recently secured CE mark approval for its VitalFlow ECMO system, expanding its footprint in critical care technology. Meanwhile, Phillips Medisize has introduced TheraVolt Medical, signaling growth in medical device manufacturing[1].U.S. hospitals are reporting stronger operational positions compared to last year, with improved patient throughput and increased demand for services driving better performance[2].In public health, measles cases have surged dramatically, quadrupling compared to 2024...2025-06-1102 minHealth News TrackerHealth News TrackerHealthcare Industry Pulse: Pharma Advances, Workforce Solutions, and Telehealth InnovationsHEALTHCARE INDUSTRY UPDATE: JUNE 9, 2025The healthcare industry has seen significant activity over the past 48 hours, with notable developments across pharmaceuticals, telehealth, and workforce solutions.Sanofi announced today an accelerated global shipping plan for Beyfortus, positioning healthcare providers well ahead of the 2025-2026 RSV season[1]. This proactive approach demonstrates the industry's commitment to addressing seasonal respiratory challenges after previous years' supply constraints.In Pennsylvania, a noteworthy collaboration was revealed between the Pennsylvania Health Care Association and SEIU Healthcare PA, specifically targeting the healthcare workforce crisis[2]. This partnership aims to develop sustainable solutions for staffing shortages...2025-06-0902 minHealth News TrackerHealth News TrackerEvolving Healthcare Landscape: Digital Transformation, Policy Shifts, and Consumer TrendsIn the past 48 hours, the health care industry has seen notable developments in market movements, new product launches, and regulatory discussions. Market conditions remain dynamic, with hospitals continuing to maintain high patient volumes and stable revenues into April, signaling sustained demand for clinical services despite ongoing policy and financial challenges.A significant market disruption has been the Republican budget proposal, which could dramatically increase costs for patients and hospitals while putting essential services at risk. This has sparked concern among industry leaders about both access and affordability, particularly for vulnerable populations. Simultaneously, GOP Senators are considering Medicare cuts...2025-06-0602 mindisruptHERdisruptHERHow Komel Caruso Built a Healthcare Brand Women Actually Trust (Ep-3)Komel Caruso is the co-founder of HerMD, a women’s healthcare company that’s changing how women experience medicine. With a background in education and marketing, she stepped into a field she had no formal training in and helped spark a movement.In this episode, Komel joins me to discuss what healthcare should feel like and why most people have never actually experienced it. Komel breaks down why going to the doctor shouldn’t feel cold or rushed, and how HerMD is doing things differently with warmth, innovation, and real patient care.2025-05-2029 minPower & ImpactPower & ImpactHow One Woman Is REBUILDING Healthcare from the INSIDE OUT | with Dr. Somi JavaidIn this episode, we sit down with Dr. Somi Javaid, a board-certified OB/GYN, surgeon, and founder of HerMD, a groundbreaking healthcare platform redefining how women receive care. Dedicated to closing the gender gap in medicine, HerMD specializes in menopause, sexual health, and gynecology, offering a patient-first approach that is long overdue. Dr. Javaid is not only a medical leader but also a trailblazer in FemTech. She is among the fewer than 0.4% of women of color in the U.S. to secure venture capital funding. Her bold vision and relentless advocacy have earned her recognition on Inc...2025-05-0637 mindisruptHERdisruptHERThe Untold Truth About Menopause That No One Wants to Say Out Loud w/ Tamsen Fadal (Ep 2)Tamsen Fadal is a longtime TV journalist, bestselling author, who left her career after 30 years to speak up about something most people still don’t talk about, menopause. In this deeply personal and empowering episode, Tamsen sits down with me to discuss her public declaration of menopause in an industry obsessed with youth. We explore the stigma, shame, and silence that still surround midlife transitions for women and how Tamsen is flipping the narrative unapologetically. We dive deep into hormone therapy, libido loss, vaginal estrogen, and the intimacy struggles that many wome...2025-05-0638 mindisruptHERdisruptHERShe Was Dismissed by Doctors, So Komel Caruso Built a Place Where Women Are Finally Heard (Ep 1)Komel Caruso is the co-founder of HerMD, a women’s healthcare company that’s changing how women experience medicine. With a background in education and marketing, she stepped into a field she had no formal training in and helped spark a movement. In today’s episode, Komel joins me to talk about how she went from a completely different industry to co-building a healthcare brand that thousands of women now trust. She opens up about the surprising moment at a medical conference that made her realize just how badly women’s healthcare needed a rebrand and why s...2025-05-0634 mindisruptHERdisruptHERMeet Dr. Somi Javaid | disruptHer Podcast Host: Why I’m Fighting to Redefine Women’s HealthWelcome! I’m Dr. Somi Javaid, a board-certified OB-GYN, surgeon, and founder of HerMD, a groundbreaking healthcare platform redefining the standard of care for women.I’m passionate about amplifying women’s voices and empowering women to take control of their health journeys.Today, I’m sharing the story of a common and avoidable medical error that nearly cost my mother her life, and how that experience led me to create HerMD.I explain how HerMD was founded, the critical gaps it addresses in traditio...2025-05-0601 minHello Menopause!Hello Menopause!Redefining Sexual Health in Menopause with Dr. Somi JavaidIn this powerful and eye-opening episode, Stacy London sits down with pioneering OB-GYN Dr. Somi Javaid to explore the critical, yet often ignored, intersection of menopause and sexual health. Dr. Javaid, founder of HerMD, is on a mission to close the gender gap in healthcare and radically transform the way we talk about women’s bodies—especially in midlife.From discussing the disparities in insurance reimbursement and access to care to offering real tools like the FSFI (Female Sexual Function Index), Dr. Javaid shares actionable insights every woman needs. She also addresses harmful medical lang...2025-04-2357 minThe Connected PhysicianThe Connected PhysicianE30: HERMD FOUNDER DR SOMI: THE HUGE MARKET OF WOMENS' HEALTH IS GOING MAINSTREAMIn this episode of The Connected Physician, host Katharina Juenger sits down with Dr. Somi Javaid, founder and CEO of HerMD, to explore how her company is transforming women’s healthcare by integrating virtual and in-person care, pioneering innovative treatments, and using technology to enhance outcomes. From addressing the gaps in gynecologic and menopause care to discussing how technology like AI is improving healthcare delivery, this episode dives into how HerMD is building a more sustainable and patient-centric model of care.In this episode, Katharina and Dr. Mehta explore:The Challenge of Insurance-Based Healthcare: How traditional re...2025-01-2735 minI Feel You, A Fortify Wellness ProductionI Feel You, A Fortify Wellness ProductionHolistic Healing and Women Empowerment with HerMDSend us a textImagine growing up in a small Ohio suburb as the daughter of first-generation immigrant from Pakistan, and transforming personal challenges into a mission that changes women's healthcare. Komel Caruso, the co-founder and Chief Growth Officer of HerMD, shares her story of resilience and innovation with us. Inspired by her father's entrepreneurial spirit and her mother's health struggles, Komel's journey highlights how adversity can drive profound change. We discuss how her upbringing and personal experiences galvanized her commitment to empowering women through healthcare.More about Komel:Komel Caruso is the...2025-01-2138 minPerimenopause WTF?Perimenopause WTF?Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause with Dr. Philippa Kaye & Dr. Somi JavaidWelcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey. “Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause” Let’s not be shy when talking about sex and women’s health. During perimenopause women can experience challenges with arousal, pain, stigma and more. Dr. P...2025-01-1641 minHorny For LifeHorny For LifeWhy is Women’s Health Still An After Thought? with Dr. Somi Javaid, founder of HerMDThe challenges of being a woman in medicine and a woman treated by the medical system are real. Dr. Somi Javaid shares her experience working in gynecology and sexual health, opening HerMD, and the dire need for better education, representation, and resources for women’s health.Dr. Somi shares the challenges of balancing motherhood, working at a medical practice, and being a part of a broken healthcare system, which led her to quit her job. Though a frustrating trajectory, this path led her to open HerMD, an incredible comprehensive women’s healthcare practice specializing in menopause, sexual heal...2024-11-1945 minHot & BotheredHot & BotheredBreaking The Silence On Menopause with Dr. Somi JavaidOn this episode of H&B, Melyssa Ford sits with special guest Dr. Somi Javaid to discuss the complexities of menopause and women's health, rarely discussed symptoms of perimenopause/menopause, emphasizing the need for education and advocacy in addressing menopause-related issues and the significance of creating a supportive environment for women. She shares her personal journey into medicine, the challenges faced by women in the healthcare system and the importance of addressing the stigma surrounding menopause. This conversation highlights the gaps in research and treatment options for women, particularly in relation to hormonal health and sexual wellness, the importance of ho...2024-11-121h 13Hot & BotheredHot & BotheredBreaking The Silence On Menopause with Dr. Somi JavaidOn this episode of H&B, Melyssa Ford sits with special guest Dr. Somi Javaid to discuss the complexities of menopause and women's health, rarely discussed symptoms of perimenopause/menopause, emphasizing the need for education and advocacy in addressing menopause-related issues and the significance of creating a supportive environment for women. She shares her personal journey into medicine, the challenges faced by women in the healthcare system and the importance of addressing the stigma surrounding menopause. This conversation highlights the gaps in research and treatment options for women, particularly in relation to hormonal health and sexual wellness, the importance of ho...2024-11-121h 13The Donna Drake ShowThe Donna Drake ShowSome People Want It To Happen, Some People Wish It Would Happen, Others Make It Happen with Tamsen Fadal - #142 Donna travels to England and talks with Paddington Bear, Richard Chambers a Winston Churchill tour Guide, Greg Smith a Black Taxi Tour Guide and check out Billy J. Kramer  a Bitish Pop Singer.  Donna talks with Rich Funk, Co-Founder of Boom Chaga, Rich has 30 years of combined global experience with Procter & Gamble, Mars-Wrigley and Baxters Food Group. He started as an engineer, worked in various supply chain roles, led global innovation teams, has numerous patents and was Chief Operating Officer prior to coming full-time onto BOOM Chaga. He’s lived in three different countr...2024-11-0454 minInfertile AF: Infertility and Modern Family BuildingInfertile AF: Infertility and Modern Family BuildingHerMD Co-Founder Komel Caruso's Infertility Story: PCOS, IVF and Revolutionizing Women's HealthOn today's episode, Ali talks to Komel Caruso, the Co-Founder of HerMD, about her infertility journey. Komel talks about growing up in a traditional Muslim household and the sex education (or lack thereof) she received as a Catholic school student. It was, "Don't have sex, you'll get pregnant. You'll just get pregnant every time you have sex. I was just so fearful that if I had sex, I would get pregnant. Even if I was using birth control, I could still get pregnant. That fear leads to a lot of anxiety," she says. Komel also talks about having a "wo...2024-09-2438 minUnder the SisterhoodUnder the SisterhoodDr. Somi Javaid on supporting women's sexual health, menopause and survivorshipToday we’re getting under the hood of Dr. Somi Javaid a mother, daughter, sister, board-certified OB/GYN, a leading women’s sexual health thought leader, and menopause advocate. She is the Founder and Lead Chief Medical Officer of HerMD, a team on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. Dr. Javaid earned her medical degree from the University of Cincinnati College of Medicine, where she also completed a residency in Obstetrics and Gynecology and was Chief Resident. She was an assistant profess...2024-09-0533 minThe Strategy of HealthThe Strategy of HealthRevolutionizing Women's Healthcare: The Her MD StoryTransforming Women's Healthcare: A Conversation with Dr. Somi Javaid, Founder of HerMD Join Cole from the American Journal of Healthcare Strategy as he talks with Dr. Somi Javaid, a board-certified OBGYN and founder of HerMD. In this insightful conversation, Dr. Javaid shares her personal journey into women's healthcare, the inspiration behind founding HerMD, and the innovative approaches HerMD is taking to improve women’s health. Discover how HerMD navigates insurance challenges, maintains high patient satisfaction, and strives for work-life balance for healthcare providers. Learn about the impact HerMD is making, future expansion plans, and Dr. Javaid advice for physicians co...2024-07-0123 minThe FIT40 PodcastThe FIT40 Podcast#191: Optimizing Women's Health Through Pregnancy, Postpartum & Menopause w/ Jackie LinderHow To Find JackieInstagram: @jackiethemidwifeHerMD: https://hermd.com/health-care/menopause/North American Menopause Society Practitioners:https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspxGGS Menopause Journal To Bring To Your Doc:https://drive.google.com/file/d/1sBaHGMzNWBc_lPm-g5jKprmUAF0f85FG/view?usp=sharingIn this...2024-06-1038 minThe Pain GapThe Pain Gap7. Inside HerMD's Revolutionary Approach to HealthcareWe're diving deep into revolutionizing women's healthcare with Dr. Somi Javaid, MD, and her sister and business partner, Komel Caruso, from HerMD. What sets HerMD apart is that it's healthcare powered by women.But what does that even mean? Consider this: Only 20% of OBGYNs are trained in menopause and sexual healthcare. Yet, menopause affects 51% of the population, and three in five menopausal women are negatively affected at work. Shockingly, a UK study found that almost 900,000 women left their jobs because of menopausal symptoms!Despite the challenges, there's hope. Women's health companies raised about $1.16 billion in 2022...2024-04-3038 minThe Pain GapThe Pain Gap2. How HerMD and Dr. Somi Javaid are Revolutionizing Women’s HealthcareHerMD Founder, Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She speaks with Anushay about why women need to own our sexual health, how we are embracing the new menopausal woman and more.Episode Resources:The Pain GapHerMDTo learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at thepaingap@gmail.com2024-03-1930 minThe Lady Bod PodThe Lady Bod PodEpisode 176: Marching into MenopauseJoin us for an exciting event dedicated to all the amazing ladies out there who are marching into menopause! This in-person gathering will take place at the Thomas More University Saints Center, located on Thomas More Parkway in Crestview Kentucky, USA. Get ready to connect with other women who are going through the same phase of life, share experiences, and learn valuable tips and tricks to navigate this new chapter with confidence and grace. Our expert speakers will cover a range of topics, including managing symptoms, maintaining a healthy lifestyle, and embracing the changes that come with menopause. Don't...2024-02-0227 minThe Lady Bod PodThe Lady Bod PodEpisode 176: Marching into MenopauseJoin us for an exciting event dedicated to all the amazing ladies out there who are marching into menopause! This in-person gathering will take place at the Thomas More University Saints Center, located on Thomas More Parkway in Crestview Kentucky, USA. Get ready to connect with other women who are going through the same phase of life, share experiences, and learn valuable tips and tricks to navigate this new chapter with confidence and grace. Our expert speakers will cover a range of topics, including managing symptoms, maintaining a healthy lifestyle, and embracing the changes that come with menopause. Don't...2024-02-0227 minPerimenopause WTF?Perimenopause WTF?Fertility, Perimenopause, & Beyond. Essential insights every 35+ millennial should be aware of with Dr. Somi Javaid & Dr. Asima AhmadWelcome to Perimenopause WTF! Today we are talking about Fertility, Perimenopause, & Beyond. Essential insights every 35+ millennial should be aware of. Dr. Somi Javaid & Dr. Asima Ahmad broach the topic of what every millennial should know and ask about perimenopause. Knowing what to expect will prevent women from being caught off guard. The truth is that women today do now know enough about this topic, so listen in to get empowered & informed!  We never hold back so neither should you! Send in a voice message question:  Perimenopause WTF! brought to you by perry!  perry is...2024-01-1839 minWHERE BRAINS MEET BEAUTYWHERE BRAINS MEET BEAUTYEpisode 245 - Komel Caruso - Co-Founder & Chief Growth Officer, HerMD - Shattering Stigmas Around Menopause & Sexual Health Care - Komel Caruso is Giving Women The Space They DeserveWe couldn’t wait to speak with Komel Caruso, Co-Founder & Chief Growth Officer of HerMD, a comprehensive women's healthcare clinic that’s creating a safe, inclusive space for patients. We were particularly interested in HerMD’s mission in breaking the shame-cycle so often surrounding issues like menopause and sexual health. Komel founded HerMD with her sister Somi, inspired by their mother’s experience of being repeatedly dismissed by doctors when she was experiencing pain. While Somi had experience working as a doctor for 15 years, Komel had never worked in the medical field. What she did have was a desire to make...2023-12-1343 minCLITEROLOGYCLITEROLOGYDR. SOMI JAVAID, MD: Menopause Maverick, The Benevolent Disruptor Improving MenopauseDr. Somi Javaid is the Founder and Lead Chief Medical Officer of HerMD, a passionate team on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She is a board-certified OB/GYN, leading women’s sexual health thought leader, menopause advocate, and mother who has defied all odds to build her dream and fulfill a mission to care for women. Dr. Javaid has been featured in Forbes, Vogue, Well+Good, InStyle, Parents, Refinery29, Mashable, Adweek, and Popsugar. In August 2020, Dr. Javaid spoke abou...2023-11-3050 minThe Healing CatalystThe Healing CatalystFrom Menopause to Sexual Health: Dr. Somi Javaid's Holistic ApproachDr. Somi Javaid is a board-certified OB/GYN, leading women’s sexual health thought leader, and menopause advocate. Today, Dr. Avanti and Dr. Javaid delve into the complexities of women's sexual health. Dr. Javaid, motivated by the gaps in traditional healthcare systems, emphasizes the multifaceted nature of sexual health, including issues like satisfaction, pain, and hormonal changes during menopause. They discuss the healthcare crisis in women's sexual health in the U.S., the health benefits of an active sexual life, and the importance of personalized hormone therapy. Their conversation also addresses misconceptions about hormone therapy and the wide range of...2023-11-2858 minLost in JerseyLost in JerseyCRUSHING IT! Personal Growth Over FortyTune in to meet Jo LaMarca Mathisen, a former executive producer for the Today Show and current leadership coach. We discuss Jo's impressive career journey and her transition into coaching and menopause awareness mentoring. Jo shares her personal experiences and the importance of raising awareness about this often overlooked stage of life.  She also provides valuable resources and tips for managing menopause symptoms and discusses the documentary on menopause she is working on in collaboration with Tamsen Fadal journalist and TV host.Don't miss this insightful and empowering discussion on women's health and leadership.  Learn ho...2023-11-1349 minA Certain AgeA Certain AgeSexual Health, Painful Sex, and Wellness Tech with HerMD Founder Dr. Somi JavaidTemperature check! A healthy sex life is a crucial barometer for your overall health. If you are experiencing painful sex, pelvic floor issues, lack of lubrication and arousal, and biggies like vaginismus, lichen sclerosis, and bladder leaks, stop what you’re doing and listen to today’s show. Women’s sexual health pioneer and founder of HerMD, Dr. Somi Javaid, downloads on the latest in sexual wellness high-tech. Think vaginal Botox, lasers, and microneedling, and more. Yup! New solutions for age-old problems exist; this show gets you up to speed! Bonus! Does menopause’s hormonal roller coaster have you sproutin...2023-11-1339 minHERvoiceHERvoiceMental Health Care is Healthcare"Every person's journey through menopause is very unique... listening and understanding the impact and level of distress for some of these conditions is really important." Virtual mental health counseling is now available at HerMD for California residents! Dr. Michael Krychman is HerMD's Chief Medical Officer in addition to a Board Certified OBGYN and an AASECT Certified Sexual Counselor and Supervisor. He specializes in menopausal health, hormone therapy, sexual pain disorders, vulvar disorders and loss of libido, chronic medical illness, and medical devices and their impact on female sexual function. In addition to...2023-11-0735 minThe Flourish Heights PodcastThe Flourish Heights PodcastWhat Women In Their 20’s, 30’s & 40’s Should Know About Menopause (w/ Dr. Javaid)Let's shift the narrative on menopause. It's time to start the conversation early – in our 20's, 30's, 40's – to proactively care for our bodies. In this episode, I'm joined by Dr. Javaid, an esteemed OBGYN, sexual health thought leader, and renowned menopause expert. Together, we delve into crucial topics, from distinguishing peri-menopause vs. menopause, to recognizing a wide range of symptoms (like vaginal dryness, weight gain & hot flashes) and learning how to use your unique voice to advocate for your well-being. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in heal...2023-10-1234 minHERvoiceHERvoiceThe Power of High-performance Skincare with Devanshi Garg Sareen“If we know so much about the science of our skin. Why is there so much subjectivity around skincare?”  Devanshi Garg Sareen is a skincare enthusiast, a 3x founder, and a mother. Hailing from New York City by way of Iran, India, the UK, New Zealand, and Germany, almost always an outsider, she learned early on to look at people through the lens of shared human experiences. After 10+ years working in technology services, Sareen worked as an innovation consultant in 2020 for Big Beauty, leading her to reflect on pain points with her own skincare journey and a desir...2023-09-2537 minThe Flexible NeuroticThe Flexible NeuroticThe Midlife Pelvic Playground: The Mind-Body ConnectionEP 90: You know that doctor or place that you have dreamed of that has all the answers to the peri/menopause saga? Tired of using words like “down there” to describe your vagina? Ready to get straight to the point with your doctor about what’s really going on? You want real answers. You aren’t crazy. Do you have issues with your pelvic floor or experience painful sex? Sick of not feeling supported by your midlife healthcare team? Ready to discuss sexual wellness in midlife? Looking for a place that is educated in women’s health? Then this episode is...2023-08-311h 06And She Spoke: Women. Money. Power.And She Spoke: Women. Money. Power.Christina Langdon: Lessons Learned After 19 Years with Martha StewartGet your coffee or beverage of choice and prepare yourself for one of the most fascinating interviews we’ve done to date! Today we are joined on the show by Christina Langdon, a high-performance and success coach, here to share with us all about her 19 years of working with Martha Stewart. She is an incredible storyteller, from start to finish, and shares the most interesting aspects of her journey working with Martha. Christina talks about the how, what, when, where, and why of her job(s) over the 19 years and recounts her very first (and...2023-08-2257 minHERvoiceHERvoiceMidlife Care and Overcoming Burnout with Dr. Taniqua Miller"With age comes wisdom, creativity, ingenuity, and lessons learned. There's so much for women as they transition into their menopause and beyond to contribute to the world.  And yet, we don't pay attention to them....women are saying we're no longer going to take this.  We're going to talk about this. This is no longer taboo...While healthcare is falling behind, women are really pushing the demand forward." Dr. Taniqua Miller, MD, is a dynamic speaker, board-certified OB/GYN, women’s health physician, empowerment coach, the founder of the educational platform TaniquaMD, and a midlife/menopause health exper...2023-07-2433 minmorphmom moments : the podcastmorphmom moments : the podcastMorphmom: The Podcast - Women's Health "Shame & Stigma Free"Co-Founder Komel Carulso discusses HerMD - an incredible new women's healthcare model "paving a different path from the past. Personal concerns are heard and understood with compassionate communication. Where a patient’s entire experience feels more like visiting a close friend’s house than a doctor’s office. Where patients are treated as a whole person. HerMD is healthcare powered by women to achieve better outcomes and maximize confidence, inside and out."2023-07-1922 minHERvoiceHERvoiceUnpacking Endometriosis with Shannon CohnWhat needs to happen to provide better care for people with endometriosis? A LOT. Shannon Cohn, Director of Below the Belt, shares her thoughts with Dr. Somi Javaid. Below the Belt is a captivating documentary that follows a diverse selection of people with endometriosis as they navigate their diagnosis, from personal symptoms and navigating their everyday lives to the impact on their relationships.2023-05-1934 minHERvoiceHERvoiceLiving from the Heart With Dr. Suzanne Steinbaum"Train for menopause like you're training for the marathon."Routinely dismissed, misdiagnosed, and undertreated, heart disease is the leading cause of death for women in the United States. Dr. Suzanne Steinbaum is on a mission to empower women to live healthy, vital lives through comprehensive heart-centered prevention and wellness with her new app, Adesso.2023-05-1338 minUnder the SisterhoodUnder the SisterhoodWomen’s health inside and out with Komel Caruso.Today we’re getting under the hood of Komel Caruso a mother, daughter, sister, and the Chief Growth Officer and co-founder of HerMD. HerMD was inspired by her mother, who nearly lost her life due to repeated dismissals in the healthcare system. HerMD’s mission is to ensure patients are not invisible - that they are seen, heard, and given the time to express all of their healthcare concerns in a shame and stigma-free environment.She has a deep understanding of the customer and the patient's needs. Her unique ability is tran...2023-05-0548 minHERvoiceHERvoiceThe Pain Gap: Exploring Women's Healthcare with Anushay Hossain"I almost became a statistic myself and I couldn't even believe it while it was happening. But maternal mortality doesn't just tell us the number of women dying in child birth...it also tells us how well a country's healthcare system is functioning. It tells us  the overall position of  women in society." Anushay Hossain is a feminist journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, and race are published on Forbes, CNN.com, The Daily Beast, and Medium. Last October (2021), Anushay published a book titled “The...2023-04-2835 minBusiness of the VBusiness of the VRecreating The Women’s Health Care ModelMany women retire, quit, or take another position outside of medicine due to burnout. In the medical field, how are women treated? In this episode, Dr. Somi Javaid, the founder of HerMD, talks about a women’s health care model that cares for female patients and makes happier patients. The model gives the providers mission-driven work and allows them to practice medicine the way it was intended. Dr. Javaid also added that they could maximize the amount of care under the umbrella of HerMD. Tune in to this episode for an insightful conversation. 2023-04-2033 minHOT FLASHES & COOL TOPICSHOT FLASHES & COOL TOPICSA Comprehensive Approach to Women’s Healthcare with Dr. Somi JavaidThe current state of women's healthcare needs an overhaul. We talk to HerMD founder Dr. Somi Javaid about how she is changing the narrative for sexual health, menopause, gynecology, medical aesthetics and more. Show Notes and Links are found: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Twitter: https://twitter.com/CoolFlashes TikTok: @hotflashescooltopics Want to Leave a Review for Hot Flashes and...2023-03-0839 minFor Your Listening PleasureFor Your Listening PleasureDr. Somi Javaid - HerMD and Why Women's Health MattersDr. Somi Javaid is a board-certified OBGYN and a pioneer in the women's sexual healthcare space. She is the Founder & Chief Medical Officer of HerMD, an integrated, evidence-based model revolutionizing women’s healthcare. The HerMD team is hyper-focused on the underserved specialties of menopause and sexual health. HerMD centers are designed to empower both patients and physicians by providing a safe, welcoming space to discuss all your healthcare needs - shame and stigma-free. Recently, HerMD raised $10 Million in their Series A fundraise to bring their unique healthcare model to patients across the US. JAZZ Ventures led the Series A round. 2023-02-2845 minViva La Vulva LAViva La Vulva LAEp. 80: Pelvic Pain and Vaginal Dilators feat Dr. Michael Krychman (OBGYN/Clinical Sexual Counselor)Welcome to the Viva La Vulva podcast! In this episode, we are joined by Dr. Michael Krychman, an OBGYN, clinical sexual couselor and expert in pelvic pain and the use of vaginal dilators. We will be discussing the causes of pelvic pain, the benefits of using vaginal dilators, and how to use them safely and effectively. Dr. Krychman shares the fact that over 300 medications can cause pelvic pain.   Vaginal dilators amongst other modalities (like sex therapy, pelvic floor physical therapy, changing medications) can help with improving pelvic pain and making sex more pleasurable and enjoyable.    Reso...2023-02-0333 minSex, Body, and SoulSex, Body, and SoulAccessible female healthcare with Dr Somi JavaidAs a woman it's often hard to find all our healthcare needs taken care of under one roof. In fact, considering we are half of the planet it's astonishing how lacking the healthcare system is with knowledgeable doctors who actually understand the woman's body. Our guest Dr Somi Javaid is a board certified ObGyn with over 15 years' experience. She has founded HERmd with the very purpose of making sure we can get access to female centric specialised healthcare, especially sexual health under one roof.2023-01-1237 minFuture Shop Podcast with WSLFuture Shop Podcast with WSLEP42: The Women’s Health & Wellness Revolution Arrives with Dr. Somi Javaid, HerMDIn this episode, Wendy Liebmann talks with Dr. Somi Javaid, OBGYN and chief medical officer at HerMD, about a new healthcare model that is empowering women to take control of their sexual health and wellness needs, and the opportunities she envisions for retailers and brands.They discuss:How traditional medical practices and retail have ignored women’s wellness issues, leaving health and wellness deserts A new healthcare model that focuses on a multidisciplinary approach to treating women across ages, from menstruation to menopause to sexual health and wellness, in a friendly, supportive environmentOpportunities to cre...2022-11-1529 minComing Up Next:  Midlife, Menopause, and Finding MeaningComing Up Next: Midlife, Menopause, and Finding MeaningHave You Heard of the Little Pink Pill? HerMD's Dr. Somi Javaid Talks Sexual Health in MenopauseWe've all heard of the little blue pill, but have you heard about the little PINK pill? Yes, there is medication on the market helping women in menopause up their sex drive. But a lot of us haven't heard about it. And many doctors aren't offering it up.  Dr. Somi Javaid is a board certified OBGYN and the founder of HerMD, which provides women with comprehensive healthcare, including sexual wellness. She joins Coming Up Next to share her knowledge and the resources available to us when it comes to our sexual health and why it's time we f...2022-09-2820 minHERvoiceHERvoiceClosing the Orgasm Gap with Melanie CristolCould facilitating oral sex be the key to closing the orgasm gap? Despite consistently ranking oral sex being one of their favorite if not their favorite sexual activities and three times as likely to lead to orgasm when compared to penetration, 87% of women have turned down receiving oral sex for a number of reasons. On this episode of HerVoice, we sit down with Melanie Cristol, Founder, and CEO of Lorals. FDA-cleared, Lorals for Protection fit just like your favorite undies for safer and pleasurable oral sex.Melanie is the founder and CEO of Bra...2022-09-2336 minHERvoiceHERvoiceExploring Connection with Trauma-Informed Yoga"People who are trauma survivors, their body has not been a safe place. It's not a safe place to land and then there's that disconnect between the body and mind."On this episode of HerVoice, we sit down with Exhale to Inhale Instructor Ellyn Gerry to explore the mind-body connection and the healing power of trauma-informed yoga. Ellyn Gerry has over three decades of combined experience as a Labor and Delivery Nurse, Childbirth Educator and Women’s Health Nurse Practitioner. She is a highly regarded Prenatal/Postnatal Yoga Teacher, and currently co-teaches the Prenatal Yoga Cen...2022-09-1433 minHERvoiceHERvoiceLet's Talk: Periods with Nadya Okamoto"What we are trying to do is reframe periods to be something that is powerful and something that is exciting to talk about at the same time."Myths, misconceptions, and misinformation about periods feed into stigma which can be hugely damaging for menstruators around the world. On this episode of HerVoice, we sit down with Nadya Okamoto to discuss period poverty and the stigma around menstruation.Nadya Okamoto is the co-Founder of August, a lifestyle period brand working to reimagine periods to be powerful. She is also the author of the book PERIOD POWER: a...2022-09-0149 minAHLA\'s Speaking of Health LawAHLA's Speaking of Health LawAfter Dobbs: The Impact on Providers and Women’s HealthProviders and women face an uncertain landscape in the post-Dobbs health care system. Delphine O’Rourke, Partner, Goodwin Procter LLP, speaks with Dr. Somi Javaid, Founder, HERmd, about the impact of the Dobbs decision on providers and the future of women’s health. They discuss the unanticipated impacts on women’s access to care, what lawyers can do to help providers navigate the confusing legal environment, insurance coverage and supply chain concerns, and gender disparities in health care. Dr. Javaid is a leading women’s health expert and board-certified OB-GYN. Listen to all of the episodes in AHLA's "...2022-08-3039 minHERvoiceHERvoiceRoe V. Wade Ruling (part three)"When you come from an approach of telehealth first, of digital-first, it's really what are the logistical challenges to reach those patients everywhere.... we're able to reach people in a way that traditional healthcare hasn't been able to. Through that we also know, for example, we have helped patients in 70% of counties that contain a healthcare provider shortage area. We also know that we've sent prescriptions to 99% of contraceptive deserts. So the possibilities when it comes to digital and delivery, really open up access to populations that have been underserved. " In this episode, Favor's Senior Director of...2022-08-2434 minHERvoiceHERvoiceRoe V. Wade Ruling (part two)"All of us can become better informed and understand what are we entitled to and what we need. And if what we need isn't want we get how can we change that?"Reproductive rights have been among the most contentious and volatile issues in the United States. In this episode, Delphine O'Rourke sets the record straight on the ruling from data privacy concerns to contraception access while highlighting the need for attention and change in the women's healthcare space nationwide.   Delphine O'Rourke is a partner at Goodwin Law. She is an advocate for wom...2022-07-1440 minHERvoiceHERvoiceRoe V. Wade Ruling (part one)"I challenge anyone who hasn't looked in the eyes of these women to try to make any rulings or judgments about their lives and to make decisions about their bodies."Reproductive rights have been among the most contentious and volatile issues in the United States. In this episode, our founder, Dr. Somi Javaid sets the record straight on how the Roe v. Wade ruling will affect patients and providers across the country.  Stay tuned for part two where we chat with our legal counsel on the broader implications of this ruling from a legal perspective. 2022-07-0645 minHERvoiceHERvoiceThe Pelvic Floor & Pleasure (part two)Did you know 40% of us are not contracting our pelvic floor muscles properly? Tune in to part two of our pelvic floor episodes with The Origin Physical Therapist, Dr. Ashley Rawlins where we unpack pelvic floor health, pleasure (sexual dysfunction, improving arousal) and kegels, to learn more. Ashley Rawlins is a doctor of physical therapy. She has advanced certification in the treatment of Pelvic Health and Obstetric Health (CAPP-Pelvic, CAPP-OB). She specializes in the treatment of pelvic floor muscle dysfunctions including pelvic pain, sexual dysfunction, pregnancy-related pain, postpartum recovery, and bowel and bladder dysfunction. She is...2022-06-1725 minHERvoiceHERvoiceThe Pelvic Floor & Incontinence (part one)"Urinary incontinence affects 1 in 3 women." Although an extremely prevalent issue, many don’t realize that urinary incontinence, or the involuntary leakage of urine, is 100% treatable. This is part one of two pelvic floor episodes with The Origin Physical Therapist, Dr. Ashley Rawlins where we unpack pelvic floor basics and incontinence. Stay tuned for part two, where we discuss the pelvic floor and painful sex. Ashley Rawlins is a doctor of physical therapy. She has advanced certification in the treatment of Pelvic Health and Obstetric Health (CAPP-Pelvic, CAPP-OB). She specializes in the treatment of pelvic floor musc...2022-06-1327 minHERvoiceHERvoiceInvestment in Survivorship Care"This war on cancer that we have had for the last 50 years has made it such that we can now focus on all the repercussions of treatment because so many people are surviving for so much longer." All forms of cancer treatment have the potential to negatively affect physical sexual function in women, including sexual desire, arousal, and pain. Despite the prevalence of sexual dysfunction, survivors of cancer rarely receive the necessary information, support, or treatment for these conditions. This episode unpacks survivorship and sex, and why it is important to invest in this care. Li...2022-06-0351 minThe Pulse by Wharton Digital HealthThe Pulse by Wharton Digital HealthDr. Somi Javaid, HerMD, on expanding access to female sexual healthIn this episode, we chatted with Dr. Somi Javaid, Founder & Chief Medical Officer of HerMD. Dr. Somi Javaid is a board-certified OBGYN and pioneer in the women’s sexual healthcare space. She founded HerMD, a female-forward, insurance-based women’s healthcare center to help educate, advocate for, and empower women to take control of their health care. Recently, HerMD raised $10 Million in their Series A fundraise to bring their unique healthcare model to women across the US. JAZZ Ventures led the Series A round. We discussed: Watching her mother struggle to receive the care she needed and expe...2022-05-1752 minThe Pulse by Wharton Digital HealthThe Pulse by Wharton Digital HealthDr. Somi Javaid, HerMD, on expanding access to female sexual healthIn this episode, we chatted with Dr. Somi Javaid, Founder & Chief Medical Officer of HerMD. Dr. Somi Javaid is a board-certified OBGYN and pioneer in the women’s sexual healthcare space. She founded HerMD, a female-forward, insurance-based women’s healthcare center to help educate, advocate for, and empower women to take control of their health care. Recently, HerMD raised $10 Million in their Series A fundraise to bring their unique healthcare model to women across the US. JAZZ Ventures led the Series A round. We discussed: -Watching her mother struggle to receive the care she needed and experiencing personal job dissatisfaction and...2022-05-1752 minHealth, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendHealth, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendEp.2 Menopause 411Dr. Somi Javaid thought she had her career path all figured out, until reality hit, and she realized that she could do better by her patients.  Her passion for women's health, from gender disparity in healthcare to female-focused research studies, has allowed her to educate and advocate for women.  Listen to this trailblazer and pioneer in women's sexual health in this episode where we cover:Defining perimenopause and menopauseThe broad role of estrogen and the ABCs of hormone therapyMenopausal weight gainWhat to look for in your own healthcare providerSomi Javaid, MDhttps://hermdhealth.co...2022-05-1635 minHERvoiceHERvoiceReclaiming Pleasure: Sex Positivity and Moving Past Sexual TraumaHow can you reclaim your pleasure?  This episode unpacks how somatic psychology works within sex therapy, sex positivity,  moving past sexual trauma, and more.  Dr. Holly Richmond is a licensed marriage and family therapist, and certified sex therapist, and holds a Ph.D. in Somatic Psychology. Dr. Richmond is one of North America’s leading sex therapists, serving women, men, couples, and gender-diverse individuals with relationship and sexuality issues.  Dr. Richmond works from a sex-positive approach, meaning: “all sex is good sex as long as it’s consensual and pleasurable" and is committed to helping her client...2022-05-0651 minScaleup Valley PodcastScaleup Valley Podcast221 - A Female - Focused Approach To Health & Wellness With The CEO At HerMDOn this episode of the Scaleup Valley podcast, Mike Dias speaks with Kathy McAleer, CEO at HerMD Key takeaways: - How to improve patient experience, doctor experience and make the business model work? - A female-focused approach to health & wellness. - Assessing your people and figure out the superpowers of your teams. - Learnings from a professional CEO.2022-05-0327 minChocolate News PodcastChocolate News PodcastChocolate News Podcast (Cincinnati Bearcats Football/HerMD Health)Send us a textThis is the Chocolate News Podcast. We bring you news that discusses issues affecting the Black community. On today’s show we will be discussing the Cincinnati Bearcats playing Alabama at the Cotton Bowl Classic, the closure of the Emmett Till case, and more.Joining us today is Digital Correspondent for The Cincinnati Herald Andria Carter and Special Guest HerMD Health.To find out more information about Her MD Health, go to: https://hermdhealth.com/This week’s episode is hosted by John Alexander Reese (Digital Editor, The...2021-12-1138 minHERvoiceHERvoiceMenopositivity: Changing the Narrative Around MenopauseOver 50 million women in the US are menopausal, yet, there is still a lack of education and awareness around menopausal symptoms and treatment options. Why is society still not ready to talk openly (and without shame or stigma!) about menopause and its symptoms? The latest episode of the HerVoice podcast is focused on talking all things menopause with Womaness founders Sally Mueller and Michelle Jacobs. We’re talking symptoms, treatment options, cultural views on menopause, and menopause as the (not so silent) glass ceiling. Women are in the prime of their lives when they experience menopause - why...2021-11-1046 minOwning Your Sexual SelfOwning Your Sexual Self89. Sex Therapy with Danielle CrottyToday we’re talking to my friend and fellow sex therapist Danielle Crotty. We went through the sex therapy and sexual education program at U of M together and we’re sharing our experiences with private practice therapy,  the reality of sexual health concerns, and the lack of education.How did Danielle land in this field?She started her undergrad in nursing, but realized quickly that was not for her.  She ended up taking a sex and gender course and that was where she really felt like that was something she wanted to do...2021-11-0129 minNorthern Kentucky SpotlightNorthern Kentucky SpotlightHerMDThere is only one OB/GYN in the entire commonwealth of Kentucky that's also certified to practice women's sexual health - and it just opened in Crescent Springs. Listen and watch as HerMD explains how its one-stop-shop mentality is drawing patients from states away - and changing women's lives. Thank you to our sponsors: CVG, CKREU Consulting, Horan, Heartland Bank2021-06-2819 minHERvoiceHERvoiceIt’s Not in Your Head - Sexual Dysfunction is RealIn this episode of HerVoice we’re talking with Libby, a patient of ours who came to us with several sexual health issues including vaginismus (Vaginismus is the body's automatic reaction to the fear of vaginal penetration. Whenever penetration is attempted, the vaginal muscles tighten up on their own. Women have no control over it.), vulvodynia (chronic pain in the vulva), and decreased libido (or decreased interest in sexual activity.)She began experiencing a lot of pain in her vulvar area in her 20's - pain came with intercourse, inserting a tampon, or any type of contact wi...2021-06-0837 minHERvoiceHERvoiceBeating Cancer, Running a Company and Empowering Women EverywhereImagine receiving a life-changing phone call. What would it be about? Saundra Pelletier, CEO of Evofem Biosciences received that phone call in 2018. It was her doctor on the other line. She had stage 3 breast cancer. Saundra is not only a CEO, she is also a mother and a true advocate for women. When she received that phone call, she was in the midst of a Phase 3 clinical trial of what is now known as Phexxi, a non-hormonal contraceptive gel for women. She embarked on aggressive treatment for her cancer, all while never taking a leave of absence. S...2021-05-1851 minHERvoiceHERvoiceSex & Survivorship40 - 100% of cancer patients struggle with some type of sexual dysfunction. For breast cancer survivors, the diagnosis of breast cancer encompasses not only physical, but also social and psychological concerns due to the importance of the breasts with respect to body image, sexuality and motherhood.Treatments that cancer patients undergo can have a large impact on sexual function: chemotherapy, surgery, hormonal manipulation, and radiation therapy can all impact a patient’s sexual health. Drugs that are prescribed to patients with cancer can also negatively impact sexual function.When a patient's sexual functioning is compromised as a...2021-04-2740 minHERvoiceHERvoiceYep, It's Perimenopause & Yes, There are Treatment OptionsIrregular periods, hot flashes, sexual dysfunction, mood swings - you may be experiencing perimenopause and YES, there are treatment options to help women manage the 34 symptoms associated with perimenopause. So, what exactly is perimenopause?  Perimenopause means "around menopause" and is the time in a woman’s life where her body is making the natural transition to menopause. Women experience the start of perimenopause at different ages, most in their 40’s, but it can start as early as in their 30’s.Changes in hormone levels - estrogen and progesterone - may be the cause of many of the s...2021-04-2048 minHERvoiceHERvoiceDon't Settle for Bad SexWhy do so many women settle for bad sex? Many of us have experienced it, and yet, we don’t talk about it that much.  As women we often see ourselves in the role of satisfying men while ignoring our own sexual satisfaction. We fake orgasms and go through the motions to make sure our partners are sexually fulfilled and oftentimes, it is just easier to have bad sex than to talk with our partners about it. Talking about bad sex can be tricky conversation - it can be embarrassing, it can lead to arguments, or hurt feel...2021-03-2549 minHERvoiceHERvoiceSex Shouldn't Hurt75% of women experience sexual pain at some point. Yes, 75%. Why are we not talking about it more? We are told sex will hurt the first time, and for many that may be the case - but sex should not continually hurt. Why, as women, are we not told that we may experience pain during sex and that it is NOT normal?  There are many reasons a woman may experience painful sex - it could be a gynecologic problem such as ovarian cysts or endometriosis. Painful sex can also be due to vaginal dryness which can b...2021-03-1029 minHERvoiceHERvoiceWhat I Wish I Learned in Sex EdApproximately 57% of high school seniors are sexually active. Studies have shown that those who are more well informed about sex are in less of a hurry to lose their virginity. As Abigail and I are navigating our first year of college, we found that the stigma of sex is very different than high school, and a lot of girls have certain "sexpectations" and “goals” that they want to hit before they reach a certain age. What teenagers learn in sex education is the tip of the iceberg, as most of the time the only aspect that is discu...2021-03-0420 minThe Human Upgrade: Biohacking for Longevity & PerformanceThe Human Upgrade: Biohacking for Longevity & PerformanceSEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi JavaidWelcome to part 5 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, research, devices, and performance. We’re combining that with special offers, discounts and all kinds of resources on the Dave Asprey blog. Be sure to scan the show notes below for details!In this episode of Bulletproof Radio, I’m talking about female sexual wellness with Dr. Somi Javaid. She’s a leading obstetrician and gynecologist who’s been practicing for over 15 years. She’s considered to be a pioneer in the fields of menopause an...2021-02-1158 minHERvoiceHERvoiceClosing the Pleasure GapResearch has found that far fewer women than men are having orgasms during sex.  When we look at sex and orgasms more specifically, the vast majority of women do not orgasm from vaginal penetration alone. Most women can only experience orgasm with clitoral stimulation. So, what can we do to close this pleasure gap and have more (and better!) orgasms? During this episode we talk with Alex Fine, co-founder of Dame Products, who is on a mission to close the pleasure gap by creating toys for sex - with women in mind. Dame’s first product, the Eva...2021-01-1343 minHERvoiceHERvoiceSex and the Mind-Body ConnectionThe mind-body connection can have implications for emotional and physical health, both in and out of the bedroom. Our sexual health is intimately tied to our emotions - positive emotions such as joy, desire, and excitement boost physical pleasure and satisfaction. At the same time, negative emotions can hinder sexual pleasure and satisfaction. Depression, distraction, irritability, stress, and sexual dysfunction can affect not only the ability to have sex but also your ability to remain present and fully enjoy sex and intimacy. Healthy sexuality and intimacy often starts with emotions associated with sex. If you are unable t...2020-12-0343 min