Shows
Natural PassagesEpisode 38 - The Five Agreements That Fix Executive Team DysfunctionIn this episode of the Natural Passages Podcast, executive coach and leadership advisor @herbstevenson9970 explores how the timeless wisdom of Toltec philosophy and the Five Agreements can dramatically improve executive team performance. Drawing on decades of consulting experience, Herb explains why most leadership teams don’t fail because of intelligence, strategy, or talent—but because of distortion in communication, assumptions, and identity-driven reactions.Inspired by the teachings of Don Miguel Ruiz and Don Miguel Ruiz Jr., Herb breaks down the Five Agreements and applies them directly to the realities of business leadership. He explains how principles such as being impecc...
2026-03-1020 min
Covenant ConnectionThe Renewed Mind### Core Theme: The Renewed Mind
Herb Blum’s sermon focused on renewing the mind as a continual, intentional transformation from worldly thinking to thinking aligned with God’s Word and perspective. He emphasized that spiritual growth and effective Christian living depend on consistently renewing the mind through Scripture.
### Key Messages and Teachings
1. Renewing the mind is ongoing, not a one-time event
Herb stressed that renewing the mind is a daily process. Drawing from Romans 12:2, he described it as a continual transformation—comparing it to a caterpillar becoming a butterfly—where inner change leads to outward change over time.
2. Scripture is the prim...
2026-03-0842 minCovenant ConnectionIt Is FinishedHerb’s message centered on the meaning and implications of Jesus’ declaration: “It is finished.” He emphasized that this phrase signals the completion of Christ’s work on the cross—not only the forgiveness of sin but also the destruction of sin’s power over believers.
### 1. Identity in Christ
Herb taught that when a person is born again:
• They become a spirit being living in a physical body.
• Their old “sin nature” is gone, and they receive a godly nature.
• They become the righteousness of God, fully accepted by the Father.
This identity isn’t something believers work toward—they already possess it because o...
2026-02-0836 minNatural PassagesEpisode 35: The Truth About Work-Life Quality | Natural Passages with Herb StevensonIn this episode of Natural Passages, host Herb Stevenson breaks down one of the biggest myths in modern life: work-life balance doesn’t exist. Herb explains why the real key is work-life quality—how you define your life, how you make choices, and how intentionally you show up for the people who matter most.Herb shares decades of insight from executive leadership coaching, exploring why so many people feel disconnected, overwhelmed, or stuck in achievement mode while losing sight of who they are. He discusses the power of self-leadership, conscious decision-making, investing in your inner life, managing your energy, and...
2025-11-1317 minNatural PassagesEpisode 34: The Power of Silence: Finding Presence in a Noisy WorldIn this enlightening episode of Natural Passages, host Herb Stevenson guides listeners through the quiet corridors of the mind to explore the profound connection between silence, mindfulness, and true presence. Herb discusses why sitting in silence is one of the most powerful — yet most difficult — practices for self-awareness and emotional balance.Discover the five stages of the mind, from the restless “monkey mind” to the calm clarity of mindfulness. Herb explains how our thoughts can become noise that clouds who we truly are, and how learning to sit quietly — even for five minutes a day — can help us reconnect...
2025-10-1615 minNatural PassagesEpisonde 32: Paying Attention to What MattersIn this episode of Natural Passages: Revealing the Unmarked Doors of Life, host Herb Stevenson explores what it really means to pay attention. It’s easy to say we’re paying attention, but are we doing it out of old habits and mental routines—or are we consciously aware of what’s right in front of us?Herb introduces a fresh perspective on the Tuckman stages of group development—forming, storming, norming, and performing—and applies them to our internal process of relating to ourselves, others, and the world. He walks through four stages of attention and shows how th...
2025-09-1115 min
Herb and Rodg PodcastAlabama Football 2025 Preview | FSU Road Test | Position Group Evaluation!Herb N Rodg Podcast: Alabama Football 2025 Preview | FSU Road Test | Position Group Evaluation!Welcome back to The Herb n Rodg Podcast, your go-to spot for bold takes, passionate debates, and in-depth analysis of Alabama football and the SEC. Tonight’s show features special guests Domo and B. Sharpe as we dive into one of the most exciting episodes of the year.We kick things off with a full breakdown of the state of Alabama’s roster heading into the 2025 season. From quarterback battles to defensive standouts, we evaluate which players are ready to make the biggest impact under new head...
2025-09-021h 11Herb and Rodg Podcast2025 SEC Preview | Teams On the Rise | BOLD PredictionsHerb N Rodg Podcast: 2025 SEC Preview | Teams On the Rise | BOLD Predictions Welcome to another jam-packed episode of The Herb N Rodg Podcast, the home for passionate takes and bold predictions on all things college football. This week, we’re going all in on the SEC with a full breakdown of the entire conference, and we’ve brought in some heavy hitters to help us do it — Bama Beat and Big Mike join the show for an in-depth, no-holds-barred discussion.We’re going team by team, analyzing every roster, schedule, and key matchup to predict each team’s record in the 202...
2025-09-011h 13
Herb NerdsHerb Nerds Talkin' Back to SchoolOn this episode of Herb Nerds, we tackle the back-to-school season—what it really means for both parents and kids. From shifting sleep schedules to new routines, increased stress, germ exposure, and mental focus challenges, we break down the physical and emotional changes that come with the school year. We share natural solutions to keep energy steady, immunity strong, and focus sharp, including adaptogens, brain-boosting botanicals, and immune-supportive herbs. Plus, you’ll get practical tips to help your household transition smoothly. Whether you’re sending your little one to kindergarten or your teen to high school, this episode is packed...
2025-08-1143 minNatural PassagesEpisode 30 – When to Trust Doubt: Using Abductive Logic and Gut Feelings in a VUCA WorldHost: Herb StevensonIn this thought-provoking episode, Herb Stevenson brings his trilogy on doubt to a close by exploring how doubt can actually be a powerful internal compass—not just a paralyzing emotion. While previous episodes examined personal doubt and organizational doubt, this installment asks a crucial question: When should you listen to doubt?Herb introduces the concept of abductive logic—a form of reasoning that blends intuition and logic to create meaning from uncertainty. He explains how this form of thinking is essential in today’s VUCA (Volatile, Uncertain, Complex, Ambiguous) world, where traditional proble...
2025-08-0716 min
Joint Session: Diverse Voices in NYS Cannabis500 Feet to Failure: New York’s Cannabis ChaosIn this two-part episode of Joint Session, Herb unpacks one of the most consequential regulatory crises to hit New York’s legal cannabis industry.Part 1: Legal Insight and Legislative FalloutHerb Barbot is joined by cannabis attorneys Fatima Afia of Rudick Law and Benjamin Rattner of Cermele & Wood LLP to break down the legal and legislative chaos unleashed by New York State's recent enforcement of proximity rules. These rules—banning dispensaries within 500 feet of the property lines of schools and daycares—have put dozens of licensed operators at risk of losing their businesses. Fatima and Ben ex...
2025-08-051h 11Joint Session: Diverse Voices in NYS Cannabis500 Feet to Failure: New York’s Cannabis ChaosIn this two-part episode of Joint Session, Herb unpacks one of the most consequential regulatory crises to hit New York’s legal cannabis industry.Part 1: Legal Insight and Legislative FalloutHerb Barbot is joined by cannabis attorneys Fatima Afia of Rudick Law and Benjamin Rattner of Cermele & Wood LLP to break down the legal and legislative chaos unleashed by New York State's recent enforcement of proximity rules. These rules—banning dispensaries within 500 feet of the property lines of schools and daycares—have put dozens of licensed operators at risk of losing their businesses. Fatima and Ben ex...
2025-08-051h 11Natural PassagesEpisode 29: Is Doubt Silently Sabotaging Your Success?Host: Herb StevensonSeries: The Doubt Series – Part 4 (Final)Podcast: Natural Passages – Revealing the Unmarked Doors of LifeEpisode Summary:In this powerful conclusion to the Doubt Series, Herb Stevenson explores how doubt shows up in leadership, not just as hesitation—but as subtle behaviors and cultural misalignments that derail success. Whether you're leading a company, managing a team, or navigating a complex project, this episode will challenge your assumptions and give you tools to recognize and address the root causes of organizational doubt.Herb draws from real-life stories, including multi-million dollar...
2025-07-2415 minNatural PassagesEpisode 27: The Four Laws of Change – Why Most Personal Transformations Fail (And How to Make Them Stick)Hosted by Herb StevensonIn this powerful episode of the Natural Passages Podcast, Herb dives into the Four Ancient Laws of Change—a timeless guide for navigating personal transformation.Whether you're facing a major life transition or just feeling stuck, these four laws can help you move from frustration to lasting growth.🌱 The Four Laws of Change:Change must come from withinChange requires a compelling visionChange involves a great learningChange is sustained by community ("the healing forest")Herb shares stories, insig...
2025-06-2614 minJoint Session: Diverse Voices in NYS CannabisRoots & Rituals: Judaism and CannabisIn this episode Herb is joined by Dr. Lissa Skitolsky PhD. Dr Skitolsky unpacks the deep roots between Judaism and the sacred herb—from ancient texts to modern rituals. We explore rabbinical debates, diaspora influence on cultivation, and how legalization is reshaping Jewish practices in Israel, Canada, and the U.S. A powerful conversation on healing, identity, and the spiritual side of cannabis.As refered to in the podcast, you can read more about the UCLA LAbor - The State of the California Cannabis Workforce report here. Joint Session: Diverse Voices in NYS Cannabis is p...
2025-06-0342 minJoint Session: Diverse Voices in NYS CannabisRoots & Rituals: Judaism and CannabisIn this episode Herb is joined by Dr. Lissa Skitolsky PhD. Dr Skitolsky unpacks the deep roots between Judaism and the sacred herb—from ancient texts to modern rituals. We explore rabbinical debates, diaspora influence on cultivation, and how legalization is reshaping Jewish practices in Israel, Canada, and the U.S. A powerful conversation on healing, identity, and the spiritual side of cannabis.As refered to in the podcast, you can read more about the UCLA LAbor - The State of the California Cannabis Workforce report here. Joint Session: Diverse Voices in NYS Cannabis is p...
2025-06-0342 min
The Keep It Real NetworkTruthIn this raw and unapologetic kickoff to The Keep It Real Network, host Herb Hill reintroduces himself and the mission behind the movement. After stepping away from podcasting for a few years, Herb returns with renewed purpose, transformed by his walk with Jesus and the conviction to speak truth no matter who it offends.This episode dives deep into the dangers of comfort in sin, the lies of religion, and the false sense of security people cling to in today’s world. Herb exposes the spiritual deception in the church system, in society, and in popular culture from compromised in...
2025-05-1936 min
Just Between CoachesGrab Life by the Handlebars—Even After Failing (Tonya Herb)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Life and leadership coach Tonya Herb explores how failure can be transformed from a source of shame into a stepping stone for growth. Drawing from her personal journey and client work, she reveals practical strategies to reframe setbacks, build resilience, and turn feedback into forward momentum.Tonya Herb is the founder of Outspoken with Tonya Kay.In this episode, Melinda and Tonya talk about:Redefining failure as a stepping stone rather than a setbackThe impact of perfectionism on...
2025-05-1430 minJoint Session: Diverse Voices in NYS CannabisCannabis Careers and Workforce DevelopmentIn this episode, Herb is joined by Professor Rob Mejia, Adjunct Professor of Cannabis Studies at Stockton University. Professor Mejia discusses his journey into cannabis education and the various career opportunities available in the cannabis industry. He highlights the distinction between plant-touching and non-plant-touching jobs, the importance of certifications, and how individuals can transition into cannabis careers. Together, Herb and Professor Mejia also address the future of cannabis jobs, the role of social equity, and the potential for cannabis hospitality and tourism in New York.Joint Session: Diverse Voices in NYS Cannabis is produced by Herb Barbot...
2025-05-1326 minJoint Session: Diverse Voices in NYS CannabisCannabis Careers and Workforce DevelopmentIn this episode, Herb is joined by Professor Rob Mejia, Adjunct Professor of Cannabis Studies at Stockton University. Professor Mejia discusses his journey into cannabis education and the various career opportunities available in the cannabis industry. He highlights the distinction between plant-touching and non-plant-touching jobs, the importance of certifications, and how individuals can transition into cannabis careers. Together, Herb and Professor Mejia also address the future of cannabis jobs, the role of social equity, and the potential for cannabis hospitality and tourism in New York.Joint Session: Diverse Voices in NYS Cannabis is produced by Herb Barbot...
2025-05-1326 minNatural PassagesEpisode 24: Triple-Loop Learning & the Path to Presence | Herb StevensonWelcome to another deep and thought-provoking episode of Natural Passages: Revealing the Unmarked Door with Herb Stevenson.In this episode, Herb explores the transformative concept of triple-loop learning—a model that goes beyond knowledge and behavior change to challenge our very way of seeing the world. Starting with defensive loops, progressing through single and double loops, and culminating in triple-loop awareness, Herb guides listeners on a journey of personal evolution, conscious awareness, and presence.🔍 Topics Covered:What are defensive, single, double, and triple-loop learning models?Why most people live from reaction inste...
2025-05-0814 minNatural PassagesEpisode 23: How to Stay Grounded in Chaotic TimesIn this special solo episode of Natural Passages: Revealing the Unmarked Doors of Life, Herb Stevenson speaks directly to you—answering powerful questions from listeners around the world who are seeking clarity and calm in the midst of uncertainty.You’ll hear personal reflections, grounded practices, and powerful insights on how to navigate stress, fear, and overwhelm—while reconnecting with your true self.🌍 In this episode, you’ll explore:How to stay centered in the chaos of modern lifeWhy global tension reflects a deeper energetic shiftThe power of simple d...
2025-04-2421 minJoint Session: Diverse Voices in NYS CannabisCannabis Prohibition - A Historical ContextIn this episode of Joint Session, host Herb Barbot welcomes Scheril Murray Powell Esq. She is a Cannabis, Agricultural, Dietary Supplement, Trade, Psychedelic, and Regulatory Attorney as well as a High Times Top 100 Cannabis Influencer. Herb and Scheril explore the complex history of cannabis prohibition in New York, focusing on the racial and cultural influences that shaped its trajectory. Scheril discusses the medicinal use of cannabis before prohibition, the impact of jazz culture, and the economic implications of cannabis legislation. The discussion also highlights the role of immigration in shaping cannabis culture and the shift toward medical cannabis in...
2025-04-0856 minJoint Session: Diverse Voices in NYS CannabisCannabis Prohibition - A Historical ContextIn this episode of Joint Session, host Herb Barbot welcomes Scheril Murray Powell Esq. She is a Cannabis, Agricultural, Dietary Supplement, Trade, Psychedelic, and Regulatory Attorney as well as a High Times Top 100 Cannabis Influencer. Herb and Scheril explore the complex history of cannabis prohibition in New York, focusing on the racial and cultural influences that shaped its trajectory. Scheril discusses the medicinal use of cannabis before prohibition, the impact of jazz culture, and the economic implications of cannabis legislation. The discussion also highlights the role of immigration in shaping cannabis culture and the shift toward medical cannabis in...
2025-04-0856 minNatural PassagesEpisode 21: The Drama Triangle & Conscious Awareness | Natural Passages Podcast with Herb Stevenson & Ken ChapinJoin host Herb Stevenson and special guest Ken Chapin as they explore the Drama Triangle, a psychological model that reveals how the roles of victim, rescuer, and persecutor shape our interactions and relationships. Discover how shifting to conscious awareness can break negative patterns and lead to more empowered ways of living and leading.✅ Understanding the unconscious vs. conscious expressions of the Drama Triangle✅ Transforming victim to creator, rescuer to coach, and persecutor to challenger✅ How fear, anxiety, and power struggles drive dysfunctional behaviors✅ The impact of self-perception on leadership and personal relationships✅ Strategies to identif...
2025-03-2051 minHerb NerdsHerb Nerds Talkin' Healthspan & LongevityOn this episode of Herb Nerds, we’re tackling one of the biggest questions in wellness: How can we not just live longer, but live better? Join us as we explore the science of healthspan and longevity, uncovering the herbs, nutrients, and lifestyle strategies that help keep your body and mind thriving as you age. From protecting your DNA to the latest in biohacking and epigenetics, we’ll break down cutting-edge research and time-tested wisdom to help you build a foundation for lasting vitality. Tune in and discover how to unlock your body’s full potential for a vibrant, energe...
2025-02-2658 minHerb NerdsHerb Nerds Talkin' The Natural AthleteIn this episode of Herb Nerds, we’re talking all things The Natural Athlete! We sit down with three incredible athletes—Kevin Fuller, a 5-time Ironman World Championship veteran; Kyle Martin, an elite competitor in The Tactical Games; and Jake Rothfels, an ultramarathoner—to explore the physical and mental demands of training and competing at the highest levels. We dive into the diet, lifestyle, and supplements that help these athletes stay at the top of their game, with a special focus on natural, plant-based tools for recovery, endurance, and performance. Plus, we chat about how to stay motivated, push throug...
2025-01-2945 minNatural PassagesEpisode 17: Perspectives to Enhance Your Ability to Be Truly PresentIn this enlightening episode of the Natural Passages Podcast, Herb Stevenson and Lisa Kayser delve into the art of presence and conscious awareness. They challenge common societal constructs and offer actionable strategies to help you become more present in your life. Discover how reframing challenges, embracing vulnerability, and making empowered choices can transform the way you experience the world.
What You’ll Learn in This Episode:
The true meaning of presence and its connection to authenticity.
How societal norms and external beliefs shape (and limit) our choices.
Why reframing challenges as “new” instead of “hard” can unlock pot...
2025-01-0932 minHerb NerdsHerb Nerds Wrap Up 2024Welcome to the Herb Nerds 2025 Wrap-Up episode! As the year comes to a close, we’re taking a moment to reflect on the highlights, breakthroughs, and game-changing conversations that made this season unforgettable. From deep dives into herbal remedies and wellness trends to thought-provoking chats with industry experts, we’ve covered it all. Join us as we revisit standout moments, listener favorites, and a few behind-the-scenes stories you haven’t heard before. So, brew your favorite herbal infusion, settle in, and let’s celebrate a year of curiosity, discovery, and all things Herb Nerds!"
2025-01-0349 minHerb NerdsHerb Nerds Talkin' with Dr. Kimberly BalasWelcome to another enlightening episode of Herb Nerds! Today, we’re joined by the remarkable Dr. Kimberly Balas, a leading expert in natural medicine, nutrition, and herbal health solutions. With decades of experience helping people restore balance and vitality, Dr. Balas is here to share her cutting-edge insights into holistic wellness. We’ll dive into her unique approach to blending science with tradition, explore powerful remedies from nature, and uncover practical tips you can use to take charge of your health.
Episode Highlights
1:22 Meet Dr. Balas
5:40 Dr Balas explains her Herb...
2024-12-0342 minNatural PassagesEpisode 14: The Power of Presence in ApologyEpisode Summary:In this thought-provoking episode of the Natural Passages Podcast, host Herb Stevenson and guest Lisa Kayser into the heart of what makes an apology truly meaningful. They explore the concept of presence, the role of vulnerability, and the four essential steps to crafting a genuine apology. Herb shares insights on how conscious awareness and sincere intentions foster healing, connection, and forgiveness in relationships. Whether it’s personal or professional, understanding these dynamics can make all the difference in repairing and strengthening our most valuable connections.
Key Takeaways:
The Real Anatomy of an Apology: Di...
2024-11-0726 minHerb NerdsHerb Nerds Talkin' Supplement RegulationsIn this episode of Herb Nerds, we’re unpacking the challenging topic of supplement regulations and DSHEA compliance—an ever-present factor in the health and wellness industry. We delve into the Dietary Supplement Health and Education Act (DSHEA) and its impact on the supplement landscape, from labeling and safety requirements to the claims companies can make about their products. We also examine how these regulations affect product quality, transparency, and consumer trust. Whether you’re a health enthusiast curious about supplement standards or a practitioner navigating compliance, this episode has all you need to understand the rules that shape the in...
2024-10-3048 minNatural PassagesEpisode 13: Navigating Life's Biggest Transitions | 7 Stages of ChangeIn this insightful episode of Natural Passages, Herb Stevenson discusses the 7 Stages of Transition that help guide you through life's most challenging changes. Whether you're dealing with a career shift, personal loss, or even seasonal changes, Herb breaks down each stage—from shock and denial to acceptance and integration—drawing on years of research and personal experiences.
Join Herb and Sahadeo as they explore how to navigate emotional ups and downs, rediscover your confidence, and come out stronger on the other side of any transition. They also share practical tips for recognizing where you are in the tran...
2024-10-0334 minHerb NerdsHerb Nerds Talkin' CollagenIn this episode of Herb Nerds, we dive deep into the world of collagen—one of the most popular supplements in the health and wellness industry. We explore the different sources of collagen, from marine and bovine to plant-based approaches, and break down how each type can benefit your body. We also discuss the science behind collagen, its role in supporting healthy skin, joints, and hair, and how to incorporate it into your daily routine. Whether you’re looking to boost your beauty regimen or improve overall wellness, this episode has everything you need to know about collagen!
2024-09-3035 min
Bringing Education HomeEP92-Kristina & Herb Heagh-Avritt-Building Vibrant Families: A Holistic Approach to EducationIn this sincere and authentic episode, Kristina and Herb Heagh-Avritt, founders of Vibrant Family Education, share their passion for supporting families through homeschooling and holistic education. Guest hosted by Timothy Stuetz, the conversation highlights the importance of family building, emotional support, and personalized education. The Heagh-Avritts emphasize how focusing on a child’s strengths helps address their weaknesses, and how creating a safe and comfortable learning environment allows children to thrive. As they introduce their programs and upcoming events, Kristina and Herb invite families to discover how Vibrant Family Education can help children become happy, healthy, and suc...
2024-09-2739 minNatural PassagesEpisode 12: Unlocking Authentic Leadership & Personal Growth with Herb Stevenson & Sahadeo RamharrackIn this episode:
Join us for Episode 12 of the Natural Passages Podcast as we dive deep into the world of leadership development and personal growth with Herb Stevenson and Sahadeo Ramharrack. Although Herb’s appearance is presented as an image due to technical difficulties, we felt it was crucial to release this episode because the information shared is invaluable.
Herb and Sahadeo explore the key aspects of authentic leadership, including the power of emotional intelligence and self-reflection. Whether you’re a seasoned leader or just beginning your personal growth journey, this conversation is filled with acti...
2024-09-1240 min
Joint Session: Diverse Voices in NYS CannabisFrom Dean’s List to Rikers IslandIn this episode Herb speaks with New York City Council Member Julie Menin. Council Member Menin represents New York City’s District 5 which covers the Upper East Side of Manhattan, as well as East Harlem, Lenox Hill-Roosevelt Island, Carnegie Hill, and Yorkville. Council Member Menin’s broad history serving NYC residents as the City’s Census Director, Commissioner of Consumer Affairs, as well as Commissioner of Media and Entertainment, provides Herb the opportunity to have a wide-ranging discussion on the NYC’s efforts adapting to post-prohibition cannabis. Our Licensee Highlight segment features Sohan Bashar, owner of Silk Road NYC...
2024-09-1051 minJoint Session: Diverse Voices in NYS CannabisFrom Dean’s List to Rikers IslandIn this episode Herb speaks with New York City Council Member Julie Menin. Council Member Menin represents New York City’s District 5 which covers the Upper East Side of Manhattan, as well as East Harlem, Lenox Hill-Roosevelt Island, Carnegie Hill, and Yorkville. Council Member Menin’s broad history serving NYC residents as the City’s Census Director, Commissioner of Consumer Affairs, as well as Commissioner of Media and Entertainment, provides Herb the opportunity to have a wide-ranging discussion on the NYC’s efforts adapting to post-prohibition cannabis. Our Licensee Highlight segment features Sohan Bashar, owner of Silk Road NYC...
2024-09-1051 minNatural PassagesEpisode 11: Unlock Leadership & Communication Skills with Herb Stevenson | Natural Passages x CommTALK RemixWelcome to a special edition of the Natural Passages Podcast, featuring a remix of the CommTALK Podcast by BVS Film Productions! 🎙️ In this unique episode, we’re excited to present a conversation between Herb Stevenson, a renowned Gestalt executive coach and owner of Cleveland Consulting Group, and Dan Portik, owner of BVS Film Productions. Together, they dive deep into the world of executive leadership, uncovering the communication barriers that often hold teams back, and exploring the profound impact of presence in both business and life.
Whether you're a seasoned leader, a budding entrepreneur, or someone keen on persona...
2024-08-2944 minHerb NerdsHerb Nerds Talkin' AshwagandhaIn this episode, we dive deep into the world of Ashwagandha, a powerful adaptogenic herb revered in Ayurvedic medicine for centuries. We explore its myriad benefits, from reducing situational stress and anxiety to boosting energy and improving cognitive function. Whether you're looking to enhance your overall well-being or seeking natural ways to support mental and physical health, this episode provides practical insights into how Ashwagandha can be a transformative addition to your herbal and supplement regimen. Tune in to learn about its origins, how it works, and the best ways to incorporate it into your daily life.
2024-08-2840 minNatural PassagesEpisode 10: Presence and the Art of ListeningPresence and the Art of Listening
In this episode of Natural Passages, host Herb Stevenson is joined by Lisa Kaiser. Together, they delve into the profound topic of presence and the critical role it plays in our relationships and everyday interactions.
Understanding Presence: Herb opens the conversation by exploring how presence manifests in our lives and how being fully present can deepen our connections with others.
The Five Types of Listening:
Not Listening: A common issue where multitasking leads to a lack of attention, creating disconnects in relationships.
Reactionary...
2024-08-1530 min
Herb NerdsHerb Nerds Talkin' GummiesWelcome to Herb Nerds! In today's episode, we're diving into the delicious world of gummies, exploring their rise to legitimacy and market appeal. We'll also be introducing two exciting new product launches from Nature's Sunshine: Children's Multivitamin gummies and Children's Elderberry Immune gummies.
Episode Highlights:
The Evolution of Gummies: From candy to supplements, how gummies have transformed the health and wellness industry.
Why Gummies?: Discussing the appeal of gummies in the supplement market, including taste, convenience, and the fun factor.
Legitimacy in Nutrition: How gummies have gained respectability as a legitimate...
2024-08-0829 min
The Forever Runner / Runners over 50: Pain free running without injury with slow runningUnleash Your Running Potential with the Forever Runner Method Book In this episode of the Forever Runner Podcast, host Herb the Forever Runner introduces his book tailored for runners over 50 aiming for injury-free running. Herb, an ultra runner and heart attack survivor, shares his journey from following conventional training wisdom to adopting Dr. Phil Maffetone's low heart rate training and low-carb eating principles. He emphasizes the importance of improving aerobic capacity, metabolic flexibility, and simple primal movements to enhance running longevity. Herb also explains how he is delivering the book in weekly installments via Substack, providing actionable steps to help older runners achieve...
2024-07-2507 min
The Forever RunnerUnleash Your Running Potential with the Forever Runner Method BookIn this episode of the Forever Runner Podcast, host Herb the Forever Runner introduces his book tailored for runners over 50 aiming for injury-free running. Herb, an ultra runner and heart attack survivor, shares his journey from following conventional training wisdom to adopting Dr. Phil Maffetone's low heart rate training and low-carb eating principles. He emphasizes the importance of improving aerobic capacity, metabolic flexibility, and simple primal movements to enhance running longevity. Herb also explains how he is delivering the book in weekly installments via Substack, providing actionable steps to help older runners achieve...
2024-07-2507 min
Joint Session: Diverse Voices in NYS CannabisChuck D on Cannabis and Traffic SafetyThe measure of injuries and fatalities on the country’s roadways following cannabis legalization has been haphazard and inconclusive. In this episode Herb speaks with Chuck DeWeese, former head of the New York State Governor’s Traffic Safety Committee, former chair of the national Governors’ Highway Safety Association, and founder/CEO of Connecting Clients Consulting LLC. In addition to the results seen in longstanding legal jurisdictions, Herb and Chuck discuss new tools on the horizon to assist law enforcement in determining levels of impairment caused by cannabis consumption. The Licensee Highlight segment focuses on licensed cultivator and micropro...
2024-07-1758 minJoint Session: Diverse Voices in NYS CannabisChuck D on Cannabis and Traffic SafetyThe measure of injuries and fatalities on the country’s roadways following cannabis legalization has been haphazard and inconclusive. In this episode Herb speaks with Chuck DeWeese, former head of the New York State Governor’s Traffic Safety Committee, former chair of the national Governors’ Highway Safety Association, and founder/CEO of Connecting Clients Consulting LLC. In addition to the results seen in longstanding legal jurisdictions, Herb and Chuck discuss new tools on the horizon to assist law enforcement in determining levels of impairment caused by cannabis consumption. The Licensee Highlight segment focuses on licensed cultivator and micropro...
2024-07-1758 min
Masters AllianceHarnessing Mental Mastery for Athletic Triumph: Visualization and Mindfulness with Herb PerezEver wondered how top athletes mentally prepare for peak performance? Join me, Herb Perez, in our inaugural "Champions Toolbox" episode, where I reveal transformative visualization and meditation techniques designed for athletes striving to reach their highest potential. Learn essential strategies to mentally gear up for a match through precise breathing exercises and warm-ups, culminating in visualizing yourself executing flawless techniques against a skilled opponent. This guided meditation isn't just about easing anxiety—it's about boosting your agility and instilling a rock-solid confidence that translates to standing triumphant on the podium with a gold medal.But our journey do...
2024-07-0925 minHerb and Rodg PodcastHerb's Birthday BonanzaIt's Herb's birthday!! We celebrate him today! Plus a surprise guest!! Don't miss it!
2024-06-241h 05
Joint Session: Diverse Voices in NYS CannabisMunkey Si, Monkey DoIn this episode Herb briefly covers news items from across the country, and locally in New York, where a major report in The City, by Rosalind Adams, detailed that OCM officials repeatedly raised alarms to Governor Hochul’s team over private equity loan deal. Also, shuttered unlicensed shop owners joined to bring a class action lawsuit against New York City claiming the closures are unconstitutional. In the first segment, Herb speaks with Vladimir Bautista, CEO and Co-Founder of Happy Munkey, LLC., an internationally known NYC lifestyle company that is synonymous with cannabis culture. Vladimir is a speaker that...
2024-06-1840 minJoint Session: Diverse Voices in NYS CannabisMunkey Si, Monkey DoIn this episode Herb briefly covers news items from across the country, and locally in New York, where a major report in The City, by Rosalind Adams, detailed that OCM officials repeatedly raised alarms to Governor Hochul’s team over private equity loan deal. Also, shuttered unlicensed shop owners joined to bring a class action lawsuit against New York City claiming the closures are unconstitutional. In the first segment, Herb speaks with Vladimir Bautista, CEO and Co-Founder of Happy Munkey, LLC., an internationally known NYC lifestyle company that is synonymous with cannabis culture. Vladimir is a speaker that...
2024-06-1840 min
Joint Session: Diverse Voices in NYS CannabisI Have a Dispensary License - Now What?In this episode Herb describes his concerns with the turmoil at the NYS Office of Cannabis Management and how that might impact the momentum in the state’s evolving cannabis industry. In the first segment, Herb speaks with Jennifer Cabrera, Esq., a partner at Vicente, LLP, a law firm focused on cannabis law and policy. Jennifer’s work with cannabis license applicants in NY and NJ provides us with the episode’s possible subtitle - “Jennifer’s Guide to Opening a Dispensary”. This is a must-listen for anyone considering opening a cannabis dispensary. In our Licensee Highligh...
2024-06-0439 minJoint Session: Diverse Voices in NYS CannabisI Have a Dispensary License - Now What?In this episode Herb describes his concerns with the turmoil at the NYS Office of Cannabis Management and how that might impact the momentum in the state’s evolving cannabis industry. In the first segment, Herb speaks with Jennifer Cabrera, Esq., a partner at Vicente, LLP, a law firm focused on cannabis law and policy. Jennifer’s work with cannabis license applicants in NY and NJ provides us with the episode’s possible subtitle - “Jennifer’s Guide to Opening a Dispensary”. This is a must-listen for anyone considering opening a cannabis dispensary. In our Licensee Highligh...
2024-06-0439 min
Joint Session: Diverse Voices in NYS CannabisThe End of Prohibition 2.0In this episode, Herb speaks to acclaimed author, Daniel Okrent, about his book Last Call: The Rise and Fall of Prohibition. Daniel served as the first public editor of the New York Times and invented Rotisserie League Baseball. His book, Last Call, served as a major source for the 2011 Ken Burns/Lynn Novick miniseries Prohibition. His most recent book is The Guarded Gate:Bigotry, Eugenics, and the Law That Kept Two Generations of Jews, Italians, and Other European Immigrants Out of America.In this episode’s Licensee Highlight, Herb speaks with Sheldon Anderson, CEO of Public Flower Dispe...
2024-05-2140 minJoint Session: Diverse Voices in NYS CannabisThe End of Prohibition 2.0In this episode, Herb speaks to acclaimed author, Daniel Okrent, about his book Last Call: The Rise and Fall of Prohibition. Daniel served as the first public editor of the New York Times and invented Rotisserie League Baseball. His book, Last Call, served as a major source for the 2011 Ken Burns/Lynn Novick miniseries Prohibition. His most recent book is The Guarded Gate:Bigotry, Eugenics, and the Law That Kept Two Generations of Jews, Italians, and Other European Immigrants Out of America.In this episode’s Licensee Highlight, Herb speaks with Sheldon Anderson, CEO of Public Flower Dispe...
2024-05-2140 min
Joint Session: Diverse Voices in NYS CannabisIf at First You Don’t Succeed…In this episode, Herb speaks to Jeffrey Hoffman, Esq. (Hoffman & Associates), Jeffrey is a well-known cannabis attorney and advocate, as well as host of Ask Me Anything about Cannabis Legalization in New York Ask Me Anything about Cannabis Legalization in New York | LinkedIn. Herb and Jeffrey run down the changes coming to NYS cannabis as a result of the recently negotiated Fiscal Year 2025 budget, as the State again attempts to deal with illicit operators and other issues.In this episode’s Licensee Highlight, Herb speaks with Osbert Orduña, CEO of The Cannabis Place The Cannabis Place Dispe...
2024-05-0744 minJoint Session: Diverse Voices in NYS CannabisIf at First You Don’t Succeed…In this episode, Herb speaks to Jeffrey Hoffman, Esq. (Hoffman & Associates), Jeffrey is a well-known cannabis attorney and advocate, as well as host of Ask Me Anything about Cannabis Legalization in New York Ask Me Anything about Cannabis Legalization in New York | LinkedIn. Herb and Jeffrey run down the changes coming to NYS cannabis as a result of the recently negotiated Fiscal Year 2025 budget, as the State again attempts to deal with illicit operators and other issues.In this episode’s Licensee Highlight, Herb speaks with Osbert Orduña, CEO of The Cannabis Place The Cannabis Place Dispe...
2024-05-0744 min
Joint Session: Diverse Voices in NYS CannabisI Love the NightlifeIn this episode Herb speaks to Dasheeda Dawson, founding director of Cannabis NYC and Jeffrey Garcia, Executive Director of NYC’s Office of Nightlife. They discuss NYC’s support for those individuals and small businesses interested in participating in the growing legal cannabis industry. They also discuss the expected economic benefits of what is expected to be the single largest market for cannabis, including tourism activity, and other activity that will be made available by onsite consumption opportunities. In our second segment, Herb speaks to Wei Hu, Esq. In addition to being one of NYC’s top cannabis la...
2024-04-2349 minJoint Session: Diverse Voices in NYS CannabisI Love the NightlifeIn this episode Herb speaks to Dasheeda Dawson, founding director of Cannabis NYC and Jeffrey Garcia, Executive Director of NYC’s Office of Nightlife. They discuss NYC’s support for those individuals and small businesses interested in participating in the growing legal cannabis industry. They also discuss the expected economic benefits of what is expected to be the single largest market for cannabis, including tourism activity, and other activity that will be made available by onsite consumption opportunities. In our second segment, Herb speaks to Wei Hu, Esq. In addition to being one of NYC’s top cannabis la...
2024-04-2349 min
Joint Session: Diverse Voices in NYS CannabisCheers and Tears: 3 Years of the MRTAIn our premiere episode Herb speaks to NYS Assembly Majority Leader Crystal Peoples-Stokes. The Majority Leader was the prime sponsor of the Marijuana Regulation and Taxation Act, which created the adult-use market, the Office of Cannabis Management, the Cannabis Control Board, as well as the Cannabis Advisory Board. In our second segment, Herb speaks to Beatrice Stein, founder of Hospitality Pathways, which is conducting a training course for “budtenders” to work in dispensaries. Related Links:Crystal D. Peoples-Stokes - Assembly District 141Hospitality PathwaysJoint Session: Diverse Voices in NYS Cannabis is produced by Herb Ba...
2024-04-1039 minJoint Session: Diverse Voices in NYS CannabisCheers and Tears: 3 Years of the MRTAIn our premiere episode Herb speaks to NYS Assembly Majority Leader Crystal Peoples-Stokes. The Majority Leader was the prime sponsor of the Marijuana Regulation and Taxation Act, which created the adult-use market, the Office of Cannabis Management, the Cannabis Control Board, as well as the Cannabis Advisory Board. In our second segment, Herb speaks to Beatrice Stein, founder of Hospitality Pathways, which is conducting a training course for “budtenders” to work in dispensaries. Related Links:Crystal D. Peoples-Stokes - Assembly District 141Hospitality PathwaysJoint Session: Diverse Voices in NYS Cannabis is produced by Herb Ba...
2024-04-1039 min
The Forever Runner / Runners over 50: Pain free running without injury with slow runningI had a Heart Attack on a Group Run! In an episode filled with personal revelations and a harrowing escape from mortality, Coach Herb narrates his recent experience with a heart attack that occurred during a group run. The introduction sets the tone for an episode that is not just a story of survival but a testament to resilience and a forward-looking perspective on life after a serious health scare.Herb shares his backstory, detailing past heart attacks, procedures, and his triumphant return to marathons just four months post-triple bypass surgery. Despite these challenges, Herb found success in ultra running and as an age-group competitor. However, a...
2024-03-2823 min
The Forever RunnerI had a Heart Attack on a Group Run!In an episode filled with personal revelations and a harrowing escape from mortality, Coach Herb narrates his recent experience with a heart attack that occurred during a group run. The introduction sets the tone for an episode that is not just a story of survival but a testament to resilience and a forward-looking perspective on life after a serious health scare.Herb shares his backstory, detailing past heart attacks, procedures, and his triumphant return to marathons just four months post-triple bypass surgery. Despite these challenges, Herb found success in ultra running and as an age-group competitor. However, a...
2024-03-2823 minBringing Education HomeEp66-Herb and Kristina's Special Journey hosted by Marshal Live!**Disclaimer: This episode in no way condones the use of illegal substances or the unresponsible use of substances. Do your own research, make responsible choices and follow the laws in your area.**Embark on a transformative journey with our special podcast episode as we delve into the intriguing realm of Iboga. In this enlightening discussion, we navigate through the nuances of this powerful plant medicine, uncovering its potential for healing and the importance of safety protocols. Through insightful anecdotes and sharing our experience we shed light on the risks and benefits associated with Iboga use, empowering listeners...
2024-03-2547 minNatural PassagesEpisode 1 - Foundations of Friendship and Spiritual TransformationIntroduction:
Welcome to the inaugural episodeof the Natural Passages podcast. Hosts Herb Stevenson and Sahadeo Ramharrack embark on a profound exploration of life's uncharted
territories through the lens of spiritual awakening. This episode lays thegroundwork for a series dedicated to uncovering the hidden aspects of existence and guiding listeners towards personal and spiritual growth.
Episode Summary:
In this episode, Herb and Sahadeo dive into their personal journey, the genesis of their friendship, and the transformative power of spiritual practices. They recount their first
meeting, their evolving relationship, and how they have i...
2024-03-0733 min
You Herb It Here FirstYou Herb It Here First TrailerMeet your hosts Taylor Clyde, Dominique McGuire and Kitty Dubourdieu. These three qualified naturopaths are bringing taboo health topics to the table to normalise discussions around issues that impact so many of us.
Join Taylor, Dominique, and Kitty as they blend expertise with relatable insights, offering a fresh perspective on well-being.
Subscribe now and be the first to herb it here, the first episode will be released on Wednesday 31st January!
2024-01-2400 minBringing Education HomeEpisode 50 - Happy Anniversary - Special episode with Herb and KristinaEpisode 50 - Happy Anniversary - Special episode with Herb and Kristina Follow Kristina on social media:Facebook:https://www.facebook.com/kristina.heaghavritt Linkedin: www.linkedin.com/in/kristina-heagh-avritt Instagram: kheaghavrittVibrantFamilyEducation.com: https://www.vibrantfamilyeducation.com Free eBook - Education at Home in 10 Simple Steps: https://drive.google.com/file/d/1WRuS7w-nj-N8ATMQb8PDRkgSZ2YE9puM/view?usp=sharing email: vibrantfamilyeducation@gmail.comSponsored by Vibrant Family Education - creating Happy, Healthy and Successful kidsVibrantFamilyEducation@gmail.com or Kr...
2023-10-2024 min
DEALER TALKYou Are Responsible For the Success of Your DealershipIn this episode of the podcast, Herb and Charity discuss their frustrations with the stigma surrounding the car industry and the need for better skills in sales. They emphasize the importance of understanding customers' needs and solving their problems effectively. The conversation highlights the shift in the car industry and the need for improved leadership and accountability. Herb argues that it's crucial to let customers express themselves fully before providing solutions. He believes in asking relevant questions to understand customers' needs and presenting suitable options. Both Herb and Charity emphasize that active listening and effective communication skills are essential...
2023-05-161h 07