Shows
Herera: podkast o perimenopavzi in menopavzi18: Melita Stopar Zeme – vse možnosti, ki so ženskam na voljo v lekarni – od HNZ do prehranskih dopolnilMelita Stopar Zeme je magistra farmacije. Lekarna je pogosto prvo mesto, v katerem ženske iščemo pomoč za lajšanje perimenopavznih in menopavznih simptomov.Z gostjo v tej epizodi govoriva o vseh možnostih, ki so ženskam na voljo v Sloveniji – od zdravil na recept, zdravil brez recepta pa vse do prehranskih dodatkov. V epizodi boste med drugim lahko slišale:- oblike hormonskega nadomestnega zdravljenja (HNZ); - katera druga zdravila na recept so ženskam na voljo;- katera zdravila niso osnovana na estrogenu in so na voljo tudi ženskam, ki n...2025-07-301h 31
The Literally Her PodcastHow to Become Her (And Why That’s Not Enough)Hey y’all we’re back for another solo episode. Today we’re sitting down to talk to the version of me that knows better, but sometimes still settles. The girl that had big plans but small effort. The woman that’s tired of almost showing up. If that’s you too… this episode is for us. Becoming her is deeper than aesthetics it’s about decisions, consistency, and being honest when you’ve been slacking. No fluff, just truth and a little tough love💖🫶🏽Stay Connected:Instagram: @literallyherpodMain Page: @iyanahmaryhiaTikTok: @literallyherpo...2025-07-2425 min
Herera: podkast o perimenopavzi in menopavzi17: Vidina zgodbaDanes boste spoznale našo poslušalko, 40-letno operno pevko Vido, ki nam bo zaupala svojo zgodbo o doživljanju perimenopavze.V epizodi boste lahko slišale:- kako se je pri 34. letih prvič prepoznala spremembe, ki jih je najprej opazila pri svojem glasu; - kako se je podala na pot odkrivanja in iskanja odgovorov; - o pomenu odprte komunikcaijse med zdravnikom in pacientko; - o iskanju dodatne podpore v tem obdobju;- kakšne spremembe je opazila pri sebi v zadnjih letih. Vidi smo neizme...2025-07-1657 min
EL AUTOBUS DE JIMMYAutobús de Jimmy 617_15-07-2025 Especial La habanaINTRO
FAT FREDDY´S_Trip to the Habana.
BILLETE DE IDA:
PALO!_La habana buena.
EL HIT DEL AUTOBÚS:
HABANA BLUES_Habaneando.
EL TACÓMETRO:
PUMUKY_La habana siempre resiste.
LA REVUELTA SKA OI!_Vampiros en la habana.
AREA DE SERVICIO:
JOSE HERERA_Igualito que la habana.
DOBLE SESION DE CARRETERA:
VAMPIROS EN LA HABANA (1985) Juan Padrón.
ARTURO SANDOVAL_Vampiros en la habana.
CRONICAS DEL REVISOR:
Disgresiones Habaneras con Carlos Durban.Julio 2003.
FITO PAEZ_La habana.
EL ASIENTO DE ATRAS:
EDUARDO GALEANO_Cronicas de la ciudad Habana.
SON VARADERO_Paseando por la Habana.
AREA DE DESCANSO:
PUMUKY_Sueño con...2025-07-1249 min
Herera: podkast o perimenopavzi in menopavzi16: Vodič po peri/menopavzi za moškeTokratna epizoda je namenjena moškim v našem življenju. Voditeljsko vlogo je v tej epizodi prevzel priljubljeni televizijski in podkast voditelj David Urankar, ki je imel zelo enostavno, a pomembno nalogo: biti radoveden. V imenu vseh moških, ki se sprašujejo, kaj se pravzaprav dogaja z ženskami v tem življenjskem obdobju, je vprašal vse, kar ga je zanimalo. Na vprašanja odgovarja dr. Maruša Strgulc, specialistka ginekologije in porodništva.V tej epizodi boste med drugim lahko slišali:- kaj je perimenopavza in kaj menopavza ter kako ju pri ženski p...2025-07-021h 01
Herera: podkast o perimenopavzi in menopavzi15: Dr. Tina Bončina: duševno zdravje v peri/menopavziDr. Tina Bončina je zdravnica psihoterapevtka, predavateljica in avtorica dveh knjig – Izgorelost – si upate živeti drugače? in A je to vse, kar je? V tej epizodi boste lahko slišale, kako to obdobje vpliva na naše duševno zdravje in kako prepoznamo razlike med izgorelostjo, perimenopavzo, tesnobo in depresijo.V epizodi boste med drugim lahko slišale:- Tinino izkušnjo z menopavzalnim prehodom; - kako se v tem obdobju spreminja vloga žensk in naše dojemanje teh sprememb;- kdaj rečemo, da ima oseba zdravo duševno...2025-06-181h 37
Herera: podkast o perimenopavzi in menopavzi14: Jasminina zgodbaDanes boste spoznale našo poslušalko, 48-letno Jasmino, ki nam bo zaupala svojo zgodbo o doživljanju perimenopavze.V epizodi boste lahko slišale:- kako se je pri 40. letih prvič srečala s simptomov vročičnega obliva, ki ga je doživela na delovnem mestu; - kako živi s 27 različnimi simptomi perimenopavze, ki jih je naštela v zadnjih 8 letih; - zakaj so odnosi tako pomembni in kako ključna je iskrena komunikacija s partnerjem;- kaj bo Jasmina predala svoji danes 11-letni hčerki, da bo v to obd...2025-06-0452 min
Gibraltar TodayMario Finlayson Gallery 10th AnniversaryAfter being closed for renovations, the Mario Finlayson gallery has now reopened and is looking better than ever to mark its 10th anniversary. The gallery celebrates Gibraltar’s heritage and identity, featuring work from Mario Finlayson, Gustavo Bacarisas and others, and has added a new room with works by Christian Hook. Today’s episode was recorded live from the Mario Finlayson gallery, as they hosted an open day for its reopening. Minister for Culture Christian Santos was a friend of Mario Finlayson and no stranger to City Hall from his time as Mayor. He told us how...2025-06-0340 min
Herera: podkast o perimenopavzi in menopavzi13: Gruša Zorn – prehrana kot zaveznica v peri/menopavziGruša Zorn je stilistka hrane. Zadnja leta se veliko ukvarja z izobraževanjem o prehrani, ki ženske podpira v obdobju perimenopavze, menopavze in postmenopavze.V tem pogovoru govoriva o drznosti in eksperimentiranju v kuhinji.V epizodi boste lahko slišale:- Grušino osebno zgodbo; - kako s pomočjo prehrane poskrbiš, da te hrana v tem obdobju podpira;- kako prehrana vpliva na naše počutje;- kako si sestaviti bazo naše kuhinje;- kako si v kuhinji dovoliti drznost, inovativnost in eksperi...2025-05-211h 31
Herera: podkast o perimenopavzi in menopavzi12: prof. dr. Eva Boštjančič: peri/menopavza na delovnem mestuProf. dr. Eva Boštjančič je organizacijskapsihologinja in profesorica na oddelku za psihologijo ljubljanske Filozofske fakultete.V tem pogovoru govoriva o prilagajanju delovnih okolij zaposlenim in se osredotočava na to, kako lahko delodajalci ženskam v obdobju peri/menopavze pridejo bližje in z boljšim razumevanjem in sočutjem podprejo ženske.V epizodi boste lahko slišale:- Evino osebno zgodbo;- kakšni so izzivi žensk, starih med 45 in 55 letom v delovnih okoljih;- kakšna je vloga delodajalcev pri porpori žensk;- kako bi lahko delov...2025-05-071h 13
Herera: podkast o perimenopavzi in menopavzi12: prof. dr. Eva Boštjančič: peri/menopavza na delovnem mestuProf. dr. Eva Boštjančič je organizacijskapsihologinja in profesorica na oddelku za psihologijo ljubljanske Filozofske fakultete.V tem pogovoru govoriva o prilagajanju delovnih okolij zaposlenim in se osredotočava na to, kako lahko delodajalci ženskam v obdobju peri/menopavze pridejo bližje in z boljšim razumevanjem in sočutjem podprejo ženske.V epizodi boste lahko slišale:- Evino osebno zgodbo;- kakšni so izzivi žensk, starih med 45 in 55 letom v delovnih okoljih;- kakšna je vloga delodajalcev pri porpori žensk;- kako bi lahko delov...2025-05-071h 14
Librero SonoroSor Juana Inés de la Cruz en la Biblioteca Cervantina, a 330 años de su fallecimientoNovena temporada de Librero SonoroEpisodio 11Conducción: Marcela Beltrán Bravo y Sara Poot Herera El 17 de abril se conmemoraron 330 años de la muerte de sor Juana Inés de la Cruz, una de las mentes más brillantes del Siglo de Oro hispanoamericano. Monja jerónima, poeta, filósofa, dramaturga y defensora del derecho al aprendizaje, sor Juana desafió las estructuras de poder de su tiempo para reclamar su derecho al conocimiento y a la escritura.En este episodio, celebramos su legado a través...2025-04-2455 min
Herera: podkast o perimenopavzi in menopavzi11: Dr. Maruša Strgulc: hormonska nadomestna terapijaDr. Maruša Strgulc je specialistka ginekologije in porodništva. Zadnja leta se pri svojem delu osredotoča na razumevanje menopavzalnega prehoda (perimenopavze) in menopavze.V četrtem delu iz niza pogovorov, ki smo jih posnele z dr. Strgulc govorimo o hormonski nadomestni terapiji (HNT).V epizodi boste lahko slišale:- kratek zgodovinski pregled HNT in vpliv raziskave Women's' Health Initiative; - kaj sodi v HNT, kakšne oblike HNT poznamo in kaj je na voljo ženskam v Sloveniji;- koliko časa smo lahko na HNT, kdaj jo je dobro za...2025-04-2355 min
Herera: podkast o perimenopavzi in menopavzi10: Irenina zgodbaDanes boste spoznale našo poslušalko Ireno, ki nam bo zaupala svojo zgodbo o doživljanju menopavzalnega perimenopavze in življenja v postmenopavznem obdobju.V epizodi boste lahko slišale:- kako je doživljala spremembe v 40. letih življenja, ko še ni poznala obdobja perimenopavze; - kako se je skozi obdobje spreminjal njen pogled nase in prioritete;- kakšne simptome je pri sebi opazovala;- kako danes posluša sebe in se postavlja na prvo mesto. Ireni smo neizmerno hvaležne, da se je javila i...2025-04-091h 00
Lovim ravnotežje240: Včasih najboljše stvari nastanejo ravno iz praznineTa epizoda je nastala iz praznine.Tiste vrste praznine, ko si rečeš, da nimaš nič pametnega za povedati – a ravno takrat se v mislih skriva nešteto zanimivih stvari. Tistih, ki odprejo prostor za opazovanje, počasnost in drugačno ustvarjanje.Če ti je tak ritem misli blizu, te povabim, da se mi pridružiš na Substacku Radovednice.Če se naročiš na Radovednice, boš vsako nedeljo prejela nove zapise neposredno v svoj e-nabiralnik. Lahko izbereš brezplačni ali plačljivi dostop – s katerim podpreš moje delo in ustvarjanje. Trenutno so vse vsebine odprte za vse.💌...2025-03-2816 min
Herera: podkast o perimenopavzi in menopavzi9: Tika Hribar (@tixibeauty) in Nika Juriševič Dolinar (@skinology.si) – vse o negi kožeNika Juriševič Dolinar je zdravnica, ki pravkar opravlja specializacijo iz dermatovenerologije – to je veja medicine, ki je osredotočena na odkrivanje in zdravljenje bolezni kože, las, nohtov in spolno prenosljivih bolezni. Na svojem Instagramu veliko pozornosti posveča pripravi vsebin s področja nege kože.Tika Hribar je po izobrazbi ekonomistka, a jo bolje poznamo kot ustvarjalko strokovnih vsebin, ki se dotikajo nege kože. Tika je tudi soavtorica prvega knjižnega slovenskega priročnika za nego kože z naslovom Živjo, lepa koža.Rdeča nit tokratne e...2025-03-261h 09
Lovim ravnotežje239: Nasveti za življenje, ki pridejo prepoznoKaj bi svetovala sebi pri 35 letih? Da bi manj časa porabila za napačne stvari? Da bi si več časa vzela zase? Da bi končno dojela, da nihče ne ve, kaj dela – še posebej pri 35?V današnji epizodi ti zaupam nekaj nasvetov, ki bi jih prišepnila mlajši sebi. Da bi si prihranila kakšno skrb, kakšen nepotreben ovinek in si namesto samokritike raje podarila malo več sočutja.Celoten zapis, v katerega sem spletla 19 nasvetov za življenje, ki pridejo prepozno, sem objavila na Radovednicah – mojem novem kanalu na Substacku, kjer gradim prostor...2025-03-2144 min
Lovim ravnotežje238: Biti pogumna v svetu, ki nagrajuje podobnostV današnji epizodi govorim o pogumu, da si v svetu, ki nagrajuje podobnost, upaš biti ti. V epizodi ti bom prebrala esej, ki sem ga napisala za Radovednice💌, moj novi prostor na platformi Substack, kjer ustvarjam daljše vsebine, eseje in kolumne - v in gradim skupnost radovednih žensk, ki si upamo raziskovati, postavljati vprašanja, dvomiti in rasti.💌 Pridruži se mi na Substacku Radovednice: https://ninagaspari.substack.com/Na Radovednice se lahko prijaviš s klikom na zgornjo povezavo. ZAPIS EPIZODE: https://ninagaspari.com/blogs/podcast/epizoda238RADOVEDNICE (Substack): https://ninagaspa...2025-03-1429 min
Herera: podkast o perimenopavzi in menopavzi8: Dr. Maruša Strgulc: ključne spremembe življenjskega stila v menopavzalnem prehoduDr. Maruša Strgulc je specialistka ginekologije in porodničarstva. Zadnja leta se pri svojem delu osredotoča na razumevanje menopavzalnega prehoda (perimenopavze) in menopavze.V tretjem delu iz niza pogovorov, ki smo jih posnele z dr. Strgulc govorimo o spremembah v življenjskem slogu, ki nam bodo pomagale pri boljšem upravljanju obdobja perimenopavze.V epizodi boste lahko slišale:- ključni štirje sklopi življenjskih sprememb, ki bi jih morala vpeljati vsaka ženska v svojih 30. in 40. letih življenja; - kako s pravilno izbiro prehrane upravljamo spremembe v presnovi, ki se zgodijo v o...2025-03-121h 01
DEEP MVMTCK - One Underground #021#Doubtingthomas, #RemKina - E for Future Confusion (Original Mix)
#KidMoss - Buscame (Original Mix)
#Synaptic_IN - Liquid Courage (#VHSR Remix)
#VedranKomm - Boiling (Original Mix)
#LegitTrip - Love (#AlexSounds Remix)
#JoeLee - Acid Break (Original Mix)
#Simo & #FaresBari - Antraum Remix (A2)
#RaminMajlessi, #Rawman - One Track (Original Mix)
#DanielMeister - Take Off (Original Mix)
#Rajol, #Eyor - Davidar (Original Mix)
#Rajol, #Eyor - Fuel (Original Mix)
#Efferre - Disco Glitch (Original Mix)
#GeorgeHeerd - Cashmere (B2)
#SleeplessNick - Mon Ame (#Fiin Remix)
#Rajol, #Eyor - Herera (Original Mix)2025-03-1000 min
Lovim ravnotežje237: Radovednice💌 - zakaj zapuščam družbena omrežja in kaj prihajaV današnji epizodi govorim o radovednosti – tisti notranji iskrivi sili, ki nas žene k raziskovanju in odkrivanju novih poti. Družbena omrežja so postala kletka hitrih informacij, kjer radovednost nima dovolj prostora za razvoj. Zato sem ustvarila Radovednice – prostor, kjer lahko razvijam misli brez pritiska algoritmov in gradim skupnost radovednih žensk, ki si upamo raziskovati, postavljati vprašanja, dvomiti in rasti.💌 Pridruži se mi na Substacku Radovednice: https://ninagaspari.substack.com/V tej epizodi s teboj delim, zakaj sem se odločila za postopen odklop od družbenih omrežij, kaj je Substack in kaj p...2025-03-0740 min
Lovim ravnotežje236: Veselo žalovanjeV današnji epizodi odpiram temo, s katero me je presenetila moja sogovornica na Herera podkastu, priljubljena slovenska igralka Iva Krajnc Bagola. Govorili sva o tem, kako kot ženski doživljava sredino štirideset let in Iva je v izseku, ki ga lahko slišiš tudi v tej epizodi, govorila o žalovanju za bivšo sebe. S tem je ganljivo opisala moje občutke zadnjih nekaj mesecev in odločila sem se, da o njih malo več povem tudi v tej epizodi.--Ujameš me lahko tudi na:ZAPIS EPIZODE:https://ninagaspari.com/blogs/podcast/epizoda2...2025-02-2830 min
Herera: podkast o perimenopavzi in menopavzi7: Iva Krajnc Bagola – staranje naj predstavlja privilegij in ne sramIva Krajnc Bagola je priljubljena slovenska igralka. V zadnjih letih se je zaradi avtoimune bolezni ščitnice podala na pot raziskovanja in iskanja odgovorov, ki so ji pomagali upravljati simptome bolezni in prve znake perimenopavze.V epizodi boste lahko slišale:- kako se je Iva lotila raziskovanja in iskanja informacij, s katerimi je osmislila vstop v obdobje perimenopavze;- kako upravlja simptome avtoimune bolezni in perimenopavze;- s kakšnimi simptomi se srečuje;- kakšne spremembe je vpeljala v prehrano, vadbo, spalni ritem in upravljanje stresa; - po...2025-02-261h 10
Herera: podkast o perimenopavzi in menopavzi6: Mojca Sekulić – optimalna prehrana v peri/menopavziMojca Sekulić je prehranska terapevtka iz Centra za prehransko terapijo. V zadnjem obdobju veliko časa namenja raziskovanju optimalnih prehranskih navad za ženske v perimenopavzi in menopavzi. Tokratno epizodo sva s sogovornico zasnovali na številnih vprašanjih o prehrani, ki smo jih prejele od vas.V epizodi boste lahko slišale:- kakšne presnovne spremembe doživljamo ženske v tem obdobju in kako jih prepoznamo;- ključne sprememe, ki jih moramo vpeljati v našo prehrano, da bdimo nad zadostnim vnosom pomembnih makro in mikro hranil;- zakaj se v tem obdobju...2025-02-121h 04
Herera: podkast o perimenopavzi in menopavzi5: Majina zgodbaDanes boste spoznale 52-letnico Majo, ki nam bo zaupala svojo zgodbo o doživljanju menopavzalnega perimenopavze in življenja v postmenopavznem obdobju.
V epizodi boste slišale:
- kako je doživljala spremembe v 40. letih življenja, ko še ni poznala obdobja perimenopavze;
- dvig libida v času perimenopavze in, kaj se je zgodilo po vstopu v postmenopavzno obdobje;
- kakšni simptomi jo spremljajo danes;
- kako upravlja svoje simptome;
- kako neguje svež partnerski odnos in
- kako pomembna je iskrena komunikacija.
Maji smo neizm...2025-01-2957 min
Rev&PappaRhythm & Blues Gems (5)Send us a textReverend MC and Pappa Shotgun are back. The result is a great selection of long forgotten 2-minute R&B-songs. Have fun.Wild Jimmy Spruill, Hard Grind; Big Sambo And The House Wreckers, At The Party; Williams French with Eugene Isom & his Van-Glorians, Hey Hey Baby; Otis Riley, Rock And Roll Riley; Philip Jones & Johnny "Spider" Martin Orchestra, Hey, Let's Everybody Twist; Little Julian Herera, True Fine Mama; Richie Richardson, The Jump; The Blond Bomber, Strollie Bunn; Billy Adams, Rock Me Baby; Eddie King And The Three Queens, Love You Baby; R...2025-01-211h 30
Herera: podkast o perimenopavzi in menopavzi4: Dr. Maruša Strgulc: 12 simptomov doživi več kot polovica ženskDr. Maruša Strgulc je specialistka ginekologije in porodničarstva. Zadnja leta se pri svojem delu osredotoča na razumevanje menopavzalnega prehoda (perimenopavze) in menopavze.
V drugem delu iz niza pogovorov, ki smo jih posnele z dr. Strgulc govorimo o spremembah, ki se dogajajo v ženskem telesu v času perimenopavze in menopavze.
V epizodi boste lahko slišale:
- najpogostejše simptome, ki se začnejo v perimenopavzi;
- podrobnejša razlaga, zakaj do teh sprememb pride;
- zakaj prihaja do teh sprememb;
- kako simptomi med perimenop...2025-01-1540 min
Herera: podkast o perimenopavzi in menopavzi3: Anina zgodbaDanes je naša gostja Ana. Ana je 55-letnica, ki iskreno spregovori o tem, kako se zadnje leta sooča s spremembami, ki jih je v njeno življenje prinesel menpavzalni prehod.
V epizodi boste slišale:
- s kakšnimi simptomi se srečuje;
- kako vplivajo na njeno življenje;
- s čim si pomaga, da si lajša občutke simptomov;
- ključen nauk, do katerega je prišla v času svojega menopavzalnega prehoda.
Ani smo neizmerno hvaležne, da se je javila in nam kot prva člani...2024-12-1142 min
Herera: podkast o perimenopavzi in menopavzi2: Alenka Ružič Jovović - gibanje in krepitev mišične mase sta ključna gradnika zdravega in dolgoživega življenjaAlenka Ružič Jovović je športnica, trenerka, motivatorka zdravega načina življenja in voditeljica vadbenih programov, ki jih vodi pod znamko V formi z Alenko.
V epizodi boste lahko slišale:
- zakaj so vadba, prehrana, počitek in upravljanje stresa pomembni gradniki za ženske v menopavznem prehodu;
- kako postavljamo zdrave in realne cilje na področju vadbe;
- kako gibanje vključimo v svoj vsakdan, še posebej, če se vadbe lotimo po daljšem obdobju neaktivnega življenja;
- kaj je dobro vedeti in na kaj moramo paziti v tem obdobju.2024-11-2940 min
Lovim ravnotežje231: Alenka Ružič Jovović (V formi z Alenko) - kako gibanje rešuje življenjaKnjiga Lovim svoje ravnotežje je za omejen čas znižana. Ujemi svoj izvod na: https://ninagaspari.com/products/knjiga
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Alenka Ružič Jovović je športnica, trenerka, motivatorka zdravega načina življenja in voditeljica vadbenih programov, ki jih lahko obiščete v živo ali prek spleta.
V epizodi govoriva o njeni osebni in poslovni poti, kako je po treh otrocih pri 35 letih našla vadbo, ki ji je ustrezala in h kateri se vrača tudi danes in z njo navdušuje številne ženske in moške, ki so njeni redni vaditelji.
Z Alenko sva posneli pogovor v...2024-11-2959 min
Lovim ravnotežjePoslušaj zdaj: O menopavzi bi morale razmišljati ženske, ki so stare 35 let (Dr. Maruša Strgulc)"Zdi se mi pomembno, da razbijemo mit, da je menopavza stvar starejših žensk. O menopavzi bi morale razmišljati ženske, ki so stare 35 let." - dr. Marušo Strgulc, specialistka ginekologije in porodničarstva.
Na Herera podkastu, prvem slovenskem podkastu, ki je v celoti posvečen perimenopavzi in menopavzi, že lahko prisluhneš pogovoru z dr. Marušo Strgulc, ki v epizodi enostavno razloži ključne pojme in temelje za razumevanje obdobja, v katerem bo vsaka od nas preživela tudi do tretjino svojega življenja.
Kako opredelimo to obdobje, s kakšnimi simptomi se lahko srečamo i...2024-11-0603 min
Herera: podkast o perimenopavzi in menopavzi1: Dr. Maruša Strgulc: o menopavzi bi morale razmišljati ženske, ki so stare 35 letDr. Maruša Strgulc je specialistka ginekologije in porodničarstva. Zadnja leta se pri svojem delu osredotoča na razumevanje menopavzalnega prehoda (perimenopavze), menopavze in postmenopavznega obdobja.
V prvem delu iz niza pogovorov, ki smo jih posnele z dr. Strgulc postavljamo temelje za razumevanje ključnih pojmov tega obdobja v življenju vsake ženske.
V epizodi boste lahko slišale:
- kako opredelimo menopavzalni prehod (perimenopavzo), menopavzo in postmenopavzno obdobje;
- kako je posamezno obdobje umeščeno v življenje ženske, kdaj se lahko začne in koliko časa traja;
- kakšni simpto...2024-11-0647 min
Lovim ravnotežjePredstavljamo: Herera podkast!V bonus epizodi ti z Žano Močnik predstavljava nov projekt, platformo Herera, ki bo v celoti posvečena perimenopavzi in menopavzi – obdobju, ki ga doživi vsaka ženska in v katerem preživimo tudi do tretjino svojega življenja.
Her + Era = Herera 💗
Prvi korak na poti k postavljanju podporne skupnosti in strokovnih nasvetov je Herera podkast, ki ga že lahko najdeš na Apple Podcasts in Spotifyju.
V prihajajočih epizodah te bom vodila pogovore s strokovnjakinjami in strokovnjaki s številnih zdravstvenih področij, izkušenimi strokovnjaki za prehrano, vadbo, upravljanje stresa in drugih področij, ki pomem...2024-10-1805 min
Herera: podkast o perimenopavzi in menopavziHer + Era = Herera 💗 tukaj je prostor za odkrite pogovore o perimenopavzi in menopavziDobrodošle na Herera podkastu, prvem slovenskem podkastu, ki bo v celoti posvečen perimenopavzi in menopavzi - neizogibnemu obdobju v življenju vsake ženske!
Danes sva z vami Nina Gaspari in Žana Močnik, ki skupaj stojita za projektom Herera.
Her + Era = Herera 💗
V epizodi vam razkrijeva, zakaj sva se odločili, da je prišel čas za iskrene pogovore o tej temi, kaj načrtujeva in kakšnim vsebinam boste lahko prisluhnile na tem podkastu.
Obiščite spletno stran www.herera.si in se še danes prijavite na e-novičke in ujemite dodatne...2024-10-1812 min
Herera: podkast o perimenopavzi in menopavziPredstavljamo: Herera podkastHerera podkast, prvi slovenski podkast o perimenopavzi in menopavzi, v vaših podkast aplikacijah od 18. oktobra 2024 naprej.
2024-10-1601 min
Jewish History with Rabbi Dr. Dovid KatzAbraham haKohen Herera of Italy andAmsterdam (c. 1570-1635)The strange world of the Marranos who were seriously into Kabbalah
2024-08-2559 min
KPFA - FlashpointsThe Latest Edition of The Election Crimes Bulletin w/ Greg Palast
Today on the show: The Election Crimes Bulletin returns with a special report on Trump’s quiet coup: Greg Palast continues his frontline reporting on a growing army of vote deniers ready to jump for Trump. Also, hundreds of immigrants to walk 48 miles from San Jose to San Francisco asking to be seen, recognized, and legalized. They call for the end of diatribes against immigrants and uplift a pathway to citizenship instead. Francisco Herera and Miguel Gavilan Molina will be on the march. And code pink and many other groups plan to protest the democrats and their silenc...2024-08-1659 min
FörfattarscenenYuri Herera i samtal med Ika JohannessonInternationell författarscen 11 maj 2017.2024-06-071h 11
VBC RadioAdolfo Herera - percusionista venezolano presenta su nuevo álbumConversamos con el percusionista venezolano acerca de su nuevo album el cual va a ser presentado el 1ro de Junio en el Koubek Center de Miami Dade College.
Para Irrepetible, Herrera convocó a nueve colaboradores, incluyendo a Cesar Miguel Rondón, Gloria Cuenca, Leonardo Padron, y el lamentado cantautor Aquiles Baez fallecido en 2022, quienes contribuyeron textos sobre temas tales como el exilio, la soledad, la belleza, el amor, y la humanidad. (Herrera también contribuye “Caracas”, una carta de amor a su ciudad natal.)
Esos textos sirvieron de punto de partida y referencia a las diez improvisaciones musicales que constituyen el prog...2024-05-2633 min
Wilmington Trust’s Capital Considerations2024 Capital Markets ForecastDuring a recent event in New York City Chief Investment Officer Tony Roth, Head of Investment Strategy Meghan Shue, and Chief Economist Luke Tilley discussed their 2024 Capital Markets Forecast, the team's economic and investment outlook for the year ahead. During the in-depth discussion, which was moderated by CNBC's Sue Herera, they shared their thoughts on the year ahead, the overall economy, and the current investing climate.
2024-01-2541 min
Dark and Stormy Book ClubDark & Stormy's Top 5 Books of 2023Top Five RundownShow notesOn today's episode we review our top 5 books we read over the past year.\5Ann – The Last Orphan by Greg HurwitzTracey – The Devil's Chew Toy by Rob Osler4Ann - Last Known Port by Sue AngerTracey - Bone Rattler by Elliot Pattison3Ann – The Hunter by Jennifer HereraTracey – The Camp by Nancy Bush2Ann – Malibu Burning by Lee GoldbergTracey – Just Like Home by Sarah Gailey1Ann – The Bones of Birka by Cynthia SurrisiTracey – Blacktop Wastela...2024-01-1620 min
Bikini Diaries302: Master's Olympia 2nd Place WinnerWelcome back to the show Janine Herera! She is a single mama of 3 beautiful girls and an ICU Nurse with a passion for biohacking. She has been competing for a little over 2 years and placed 2nd at the first Masters Olympia. In this episode we hear a phenomenal story of how she made it to Masters Olympia. She shares her journey of how she began coaching herself, and her aspirations in the sport. 9:55 What has been keeping you motivated throughout the sport 16:35 What did you do to apply for masters olympia? 21:50 Re...2023-11-2252 min
Resident by Hernan CattaneoResident / Episode 638 / Jul 29 20231 - Armen Miran - Take Your Time /
2 - Vicente Herera - Vertigo /
3 - Andre Moret - Supra /
4 - Jamie Stevens , Zankee Gulati - The Rip (Paul Deep Just Another Vibe) /
5 - Chris Scott & Richie Virus - Rubecula (Dave Walker Remix) /
6 - Ruls - Music Is Our Language - Noisey Project Remix /
7 - Soulmade (AR) - Scorpion - (Fabri Lopez Remix) /
8 - AFFKT - Sopasopa (1979 Remix) /
9 - EANP - Ruhestoerung /
10 - Ebbe - Ble Cell (Salazar (COL) remix) /
Download episode on MP3 (Right click, save link as...)
Help me sup...2023-07-301h 06
She Rises Studios Podcast#148 - Sue HereraSue Herera is an award-winning journalist and one of the founders of CNBC, the world's leading business news network. She has traveled the world covering the pressing global stories of the day as well as anchoring and producing 4 award-winning programs documenting the economic rise of China, Russia India, and Japan. After 35 years with CNBC, she stepped back from her full-time role with the network and is now Anchor at Large.
SheRisesStudios.com
Enjoy this revisited interview in video form and be sure to catch more episodes of Rise with Hanna Olivas on Fe...2023-04-1228 min
Profound SessionsProfound Sessions 376 - Craig Turner (Ibizaliveradio 22-3-23)Tracklist-
1. Makito - All Night [DHF Records]
2. Miguel Migs - Drifting On By [Salted Music]
3. Sound Support - Higher (Extended Mix) [Toy Tonics]
4. Mallin - No Love Like Ours (Extended Mix) [Hungarian Hot Wax]
5. Miguel Rios, Cris Herera - Pure Love [Moulton Music]
6. Mihai Popoviciu - Immensity [Still Hot]
7. Gianmarco Limenta - Power [Whoyostro White]
8. Mo'Cream - So Deep (Mo'Cream 22 Remix) [i!Records]
9. Yogi P - Fantasy (Sebb Junior Extended Remix) [La Vie D'Artiste Music]
10. Yaroslav Kinsky - Arange (Mihai Popoviciu Remix) [Same Mind]
11. Marsolo - Passion Seeker [House Puff Records]
12. M.Luc - I Get Lost [unquantize]2023-03-261h 02
Allspring: SpringTalkCIO Insights: Reflecting Back and Planning AheadIn this special edition of the podcast, we are sharing the conversation from Allspring’s Purposefully Divergent CIO insights video, recorded on December 14, 2022 and featuring Sue Herera, award-winning journalist and "anchor at large" with CNBC, and Allspring's own co-chief investment officers, Jon Baranko and Dan Morris, as they discuss what is on the horizon for 2023. To get more Purposefully Divergent insights from Allspring, visit https://allsprg.co/divergent Allspring Global Investments is the trade name for the asset management firms of Allspring Global Investments Holdings, LLC, a holding company indirectly owned by certain portfolio companies of GTCR LLC an...2023-02-0131 min
Nota de Voz de Mesa CentralMartes 20 de diciembre: Tras rechazo de Herrera como Fiscal Nacional, la Corte Suprema tiene 5 días para completar nueva quinaMartes 20 de diciembre: En Buenos Aires, la copa del mundo y la selección argentina están en Ezeiza, cerca del aeropuerto, en el campo de concentración del equipo, desde ahí, al mediodía, saldrán en un bus descapotado para recorrer 30 kilómetros hasta el Obelisco de la 9 de julio y Corrientes, en las antípodas, la guerra en Europa vive su día 300, el presidente ruso, Vladimir Putin, ha reconocido hoy que la situación de sus tropas es extremadamente difícil en los territorios anexionados tras la invasión y los plebiscitos de este año, en Chile, el...2022-12-2004 min
She Rises Studios Podcast#85 - Life After the Anchor Chair w/Sue HereraSue Herera is an award-winning journalist and one of the founders of CNBC, the world's leading business news network. She has traveled the world covering the pressing global stories of the day as well as anchoring and producing 4 award winning programs documenting the economic rise of China, Russia India, and Japan. After 35 years with CNBC she stepped back from her full-time role with the network and is now Anchor at Large.
Learn more about Sue: https://www.cnbc.com/sue-herera/
Learn more at https://www.sherisesstudios.com/2022-09-2130 min
The Canna Mom ShowHow Sarah Cotterill Shifted Her Perspective of CannabisSarah Cotterill joins Joyce from Indiana, a non-friendly cannabis state. Sarah shares with Joyce why she decided to bring her experiences as a healthcare attorney, corporate executive, entrepreneur, farmer, athlete, yogi, mother, daughter, sister, partner, and friend to create and scale cannabis businesses and products that support agricultural and personal regeneration. Sarah also explains why her newest business venture, SHIFT is more than a product. It's an idea. It's a mentality. It’s a delicious chocolate bar. Joyce speaks with Sarah about her life as an entrepreneur, hemp pioneer and mom, and why her professional goal is to help peo...2022-05-2645 min
The Weiss InvestorIt’s Not Transitory w/ Sue Herera Sue Herera returns to The Weiss Investor in a jam-packed episode! Kenny and Sue dive headfirst into inflation, the Delta Variant, the supply chain and the price of food and gas. Plus, the two discuss Powell and the Fed’s tough tapering spot, the difficulty of networking in the virtual space vs. in-person conferences, interest rates, raising kids, Christmas sales, and much more. Kenny and Sue also catch up on her new role at CNBC and her corporate board work involving women in business. Click here to listen to this episode now, and check us out at WeissRatings.com.2021-11-111h 05The Weiss InvestorThe Lions Are in the Elevator w/ Sue Herera On this week’s episode of The Weiss Investor, Kenny speaks with Sue Herera, a pioneer of financial journalism and a dear friend. At the age of 21, she became the youngest reporter at Financial News Network, the first cable network dedicated to covering global markets. When it was later purchased and absorbed by NBC, she became one of the founding members and first anchors at CNBC, where she still contributes to this day. Join us as she reflects on her remarkable 40-year career chronicling the origins of televised financial news, the birth of the greatest bull markets ever, the crash of...2021-06-101h 12
DJ Willem de WijsBijZijn Is MeeMaken - Live Dj Set #8BijZijn = MeeMaken Live DJ Set 8 !!!
Eigenlijk kan hij overal... (thuis kroeg), auto, bierfiets, dakterras, feestje, moet ik even doorgaan?
Het mooie is nog wel, er komt elke week weer een nieuwe online 😍
Blijf zorgen dat het feestje gaande blijft, dan zorgt Willem voor de muziek!
GO!
Willem op jouw feestje?
Mail met maartje@sensation.events die is echt goed met regelen en dat soort shit 😉
Playlist 8:
Dj Katch - Letting Go
Kris Kross Amsterdam Ft. Shaggy - Early In The Morning
Dr Dre - Next Episode
John West - Voel Je Dan Niet
Donnie & Frans Duijts - Frans Duits
Willem de Wij...2021-05-2126 min
Movida de Tangos PodcastCapitulo 33: Sabrina Ramos y Horacio HerreraClaudio Pereyra charla con los bailarines Horacio Herera y Sabrina Ramos. Dirección y edición: Manuel Aliotta2021-05-0210 min
Samrat Khatiwoda's podcastEpisode 6 - Samrat Khatiwoda's podcastDekherw timilai herera timilai song...2021-04-0800 min
The Hot Slice37. Mike Bausch Takeover with Alfredo HereraSend us a textTo kick off Season, one of the pizzeria industry’s top pros Mike Bausch has taken over the podcast. He’s talking to Alfredo Herera, Mike’s right hand at Andolini’s before setting out on his own business in Colorado. Listen to this insightful conversation.Mike is an industry leader whose restaurant, Andolini’s Pizzeria, is a top ten pizzeria in the US, as named by TripAdvisor, BuzzFeed, CNN, and USA Today. Andolini’s began in 2005 and has grown to five pizzerias, two gelaterias, two food hall concepts, a food truck, and a...2021-02-2538 min
Advice FirstHow to Plan (and Pay) for College with Rudy HereraRudy Herrera is the founder and CEO of College Assurity. Throughout his life Rudy coached various sports teams and in 2005 he Founded a Club softball organization (10U-18gold) that helped close to 200 girls get recruited and achieve their dreams to attend a 4-year university on Athletic & Merit Scholarships. The Softball Organization is now run by Rudy’s closest friend still going strong, and has helped numerous student athletes. Establishing that organization motivated Rudy to further assist students by helping them realize their collegiate goals, which sparked the creation of College Assurity.How to find Rudy:https://www...2021-02-2432 min
uncomplicationThe View from Shēiπ MountainWelcome to season 2! Today we journey up Sheep Mountain with Tomas Herera, a natural born storyteller, filmmaker and big thinker. Together we go down the rabbit hole of broken-by-design economics designed to ensnare people where they are, regardless of their class. We then pit capitalism vs. communism, workers vs. automation and hedge funders vs. reddit before a left turn into the "most beautiful equation in mathematics" takes us on a wild ride through the nature of reality, fractal dimensions, self identity and a lively debate on whether or not "everything is OK." Enjoy!2021-01-311h 13
Riveting Rosies35 | Web Designers: Mallory Herera + Rachael McBayIn this episode I am joined by co-owners of Proven Pixel Design Studios (https://provenpixeldesigns.com/); Mallory Herrera and Rachael McBay! Mallory is a website designer and co-owner at Proven Pixel Design Studio. Proven Pixel is dedicated to helping female entrepreneurs find their ideal clients and make more money with a strategic website design and strong SEO. Mallory is an expert in all things tech and SEO with a focus on uncovering new ways to do things faster and better fo her clients. Rachael is a lifelong entrepreneur and co-owner of Proven Pixel Design Studio. A company she co-founded...2020-11-2700 min
Barrio Brothers PodcastBarrio Bros Ep 2"Whats Good People!" In this episode the Bros (AO & Dre) have got the ball rolling! With honorable mentions from the Fans, supporters and more. To discussing News in the Tech and gaming world. Also Dre gives some great life advice following his S.A.L.T. segment, and the Bros share some unique thought on the samurai code with an in-depth discussion on Ghost of Tsushima. Tune in and support the show!!! "Be good to people and most importantly, be good to yourself!" This episode is sponsored by WING IT GRILLED KITCHENFollow our Supporters on IG:@b...2020-10-151h 01
Slate History9: How Did American Slavery End?This episode was originally released in 2015.In Episode 9, the finale episode of the History of American Slavery, hosts Rebecca Onion and Jamelle Bouie discuss emancipation. They examine how emancipation was more a process than an overnight change, and they compare the different ways it was enacted in the South and throughout the United States. They also discuss how people sought to rebuild their lives and reunite their families once they had achieved freedom from slavery. They begin the episode by remembering the life of Rose Herera (1835–unknown).See this episode's complete show notes.Th...2020-02-011h 00
El show de Darisra Herera SilesEpisodio 12 - El show de Darisra Herera Siles2019-12-0906 minEl show de Darisra Herera SilesEpisodio 11 - El show de Darisra Herera Siles2019-12-0901 minEl show de Darisra Herera SilesEpisodio 9 - El show de Darisra Herera Siles2019-12-0803 minEl show de Darisra Herera SilesEpisodio 8 - El show de Darisra Herera Siles2019-12-0800 minEl show de Darisra Herera SilesEpisodio 7 - El show de Darisra Herera Siles2019-10-0201 minEl show de Darisra Herera SilesEpisodio 6 - El show de Darisra Herera Siles2019-09-3000 minEl show de Darisra Herera SilesEpisodio 5 - El show de Darisra Herera Siles2019-09-2103 minEl show de Darisra Herera SilesEpisodio 4 - El show de Darisra Herera Siles2019-08-2200 minEl show de Darisra Herera SilesEpisodio 3 - El show de Darisra Herera Siles2019-08-2200 minEl show de Darisra Herera SilesEpisodio 2 - El show de Darisra Herera Siles2019-07-2703 minEl show de Darisra Herera SilesEpisodio 1 - El show de Darisra Herera Siles2019-07-1002 min
PabloalfonDía 23 #28diasy28sonidosSonidos de la naturaleza
De IES Gabriel Alonso de Herera
De la Asignatura Imagen y Sonido2019-02-2300 min
Blaugrana PodcastBlaugrana Podcast S02E08: Le Barça des 5 CoupesCette semaine, on discute du Barça des 5 Coupes (1950-1961). Ne manquez pas cette balade historique, alors qu'on vous parle de Laszlo Kubala, Helenio Herera et compagnie! Premier podcast EN FRANÇAIS dédié au Barça. Animé par Michael Miller et Alek Avendano. Suivez-nous sur Twitter.com/BlaugranaPod.2018-09-1135 min
HeavyweightEar Hustle: Catch a Kite 2Published on 09 May 2018. A “kite” is prison slang for a written note. Since Ear Hustle launched, we’ve encouraged listeners to send in their questions about the show and life inside via postcards, or “kites.” In this episode, Earlonne and Nigel dig into the pile of 1021 (!) postcards that have arrived from all over the world.
So many people contributed to this episode: Thanks to all the men in blue and volunteers who tried to guess the most common question we get asked. Thanks to Kevin Sawyer for talking books; Adnan Khan, Eddie Herera, Khalifa Christensen and Shadeed Wallace-Stepter for talking TV; Luke C...2018-05-1900 min
Ear HustleCatch a Kite 2A “kite” is prison slang for a written note. Since Ear Hustle launched, we’ve encouraged listeners to send in their questions about the show and life inside via postcards, or “kites.” In this episode, Earlonne and Nigel dig into the pile of 1021 (!) postcards that have arrived from all over the world.
So many people contributed to this episode: Thanks to all the men in blue and volunteers who tried to guess the most common question we get asked. Thanks to Kevin Sawyer for talking books; Adnan Khan, Eddie Herera, Khalifa Christensen and Shadeed Wallace-Stepter for talking TV; Luke C...2018-05-0932 minTK Drama ClubCatch a Kite 2A “kite” is prison slang for a written note. Since Ear Hustle launched, we’ve encouraged listeners to send in their questions about the show and life inside via postcards, or “kites.” In this episode, Earlonne and Nigel dig into the pile of 1021 (!) postcards that have arrived from all over the world.
So many people contributed to this episode: Thanks to all the men in blue and volunteers who tried to guess the most common question we get asked. Thanks to Kevin Sawyer for talking books; Adnan Khan, Eddie Herera, Khalifa Christensen and Shadeed Wallace-Stepter for talking TV; Luke C...2018-05-0932 min
El Aljibe RadioPrograma El Aljibe - Entrevista a Gaby Questa & Susana HereraLa Agrupación Universitaria El Aljibe, representa un intento colectivo de mantener la práctica política e institucional dentro del contexto universitario, y desde ahí, extender estas prácticas al contexto socio-político, económico y cultural de Santiago del Estero.2018-04-1656 min
Imagen y SonidoDía 21: Antes amaba y ahora odioDía 21 del reto 28 días 28 sonidos del IES Gabriel Alonso de Herera.
Antes lo amaba y ahora lo odio: he elegido la canción Earned it, de The Weeknd2018-02-2101 min
The Striking CornerEp. 64 feat. Dr. Jason Park & Dr. Hiro PereraIn this episode of The Striking Corner podcast, Eric & Vinny speak with physical therapists, coaches, and former fighters, Dr. Jason Park and Dr. Hiro Perera.
The group discusses the misconceptions of physical therapy, why it's important to fighters, and a new endeavor both Dr. Park and Dr. Herera are embarking on, where they seek to educate fighters and coaches about the finer points of injury prevention and mobility for Muay Thai, Kickboxing, and MMA.
Eric and Vinny also discuss Keto, why Stevia tastes horrible, and newborn babies. Check it out!2017-10-311h 15
Boston AthenæumAdam Rothman, “Beyond Freedom's Reach: A Kidnapping in the Twilight of Slavery”February 17, 2016 at the Boston Athenæum.
In this talk, Adam Rothman will share excerpts from Beyond Freedom’s Reach, the true story of one woman’s quest to rescue her children from bondage. In the gripping, meticulously researched account, Adam Rothman lays bare the mayhem of emancipation during and after the Civil War. After Union forces captured New Orleans in 1862, the slave-owning De Harts fled to Havana, taking Rose Herera’s three children with them. When Mary De Hart returned to New Orleans in 1865, she was surprised to find herself taken into custody as a kidnapper. As Rothman will share, the cas...2016-02-1741 min
DJ / PRODUCER / REMIXERAlex Franchini Absolute Dj Set 28 - 05 - 20151 - Tavo Under - La Herera Del Canto - Original Mix
2 - Hairdryer - Magick Show - Original Mix
3 - Misha Klein - Barbie - Grotesque Remix
4 - Yado Aitz - Organza - Original Mix
5 - Capo & Comes, MunitionFIRE - OAK Forest ( Original Mix )
6 - Rodrigo Estevez - Justite - Original Mix
7 - SoUs Prod. - Sonic Pow - Original Mix
8 - Daft Punk - Revolution 909 - Christian Poow Remix
9 - Mennska - Too Much Contact - Hoxton Whores Dub Mix
10 - Robbie Rivera feat. Rooster Peralta - Move Move - Sonny Wharton Remix
11 - Mason - Exceeder - Umek...2015-05-311h 02
Podcast de GENESIMPHONICGenesimhonic i 30-12-13 gavin harrison javi herreraentrevista de Gavin Harrison, un dels millors bateries del rock progressiu comentat per Javi Herera bateria del grup de tribut a Supertramp "The Logical Group" que ens parlarà del seu nou projecte en solitari2014-01-121h 02
Diamante En BrutoDiamante en bruto - especial fin de aÑo 2012Programa especial Fin de Año con invitados de lujo como Tete Novoa (Saratoga), José Antonio Manzano y Salvador Dominguez (Banzai), Oker, Döria, Arkgabriel, Victor García (Warcry), Patillas (Omission), Exo (Noctem), José Cano (Centinela); Kiki G. Caamaño (Asha), Nando Herera, Exodia, y algunos más... con nuestra peculiar y cutre entrada anticipada en el 2013...2013-01-033h 05Diamante En BrutoDiamante en bruto - especial fin de aÑo 2012Programa especial Fin de Año con invitados de lujo como Tete Novoa (Saratoga), José Antonio Manzano y Salvador Dominguez (Banzai), Oker, Döria, Arkgabriel, Victor García (Warcry), Patillas (Omission), Exo (Noctem), José Cano (Centinela); Kiki G. Caamaño (Asha), Nando Herera, Exodia, y algunos más... con nuestra peculiar y cutre entrada anticipada en el 2013...2013-01-033h 05
Podcast Antena 3 de RadioJosemi en Herera en la Onda habla de Miguel Ángel García-Juez (11-6-2012)Por un lapsus Josemi Habla de Antena 3 de Radio y le sirve para hablar de Miguel Ángel García-Juez. Participan Carlos Herrera y Lorenzo Díaz.2012-06-1701 minPodcast Antena 3 de RadioJosemi en Herera en la Onda habla de Miguel Ángel García-Juez (11-6-2012)Por un lapsus Josemi Habla de Antena 3 de Radio y le sirve para hablar de Miguel Ángel García-Juez. Participan Carlos Herrera y Lorenzo Díaz.2012-06-1701 min
The Disco, Funky and Soulful House SessionsThe Latin House SessionTracklisting: 1) Spiller - Batacuda (Elusive's Samba Vocal) 2) Hot Hands feat Karyna - Cuando to the Cause 3) Hot Hands feat Karyna - Quiero Tus Caricias (DJ Meme Remix) 4) House Bros feat Escondido - Enamorada (C-go forte Remix) 5) La Fiesta Soundsystem - Dancando Comigo (Richard Earnshaw Remix) 6) Hanna Hais - Jazz Samba (Ian Carey Remix) 7) XL Project - Samba XL (Latin Flavour Mix) 8) Alex Herera - El Calibre 9) Benjamin Shock - Latin Madness 10) Conan Liquid - Baba Groove 2011-08-211h 20